Inspired Coach

It could be very easy for you as either a coach right now - or one that is contemplating becoming one in the future - to believe that the only way you can work as one successfully is in a business on your own, generating your own clients. And that absolutely has its place and is the path most coaches take - but it certainly is not the only way you can work as a coach. There are in fact many ways you can use your skills as a coach and that includes working for other amazing people and coaches. Our wonderful guest on Inspired Coach Podcast today - Sheila Haugh - is here to share her journey of how she is using her coaching skills working for another coach. And she's loving it! Could this be a coaching path for you too?     Website: http://www.sheilahaugh.com Instagram:  https://www.instagram.com/sheila.haugh/

Thank you to Xuan Klevecka for asking a question on the Coaches Couch today about juggling the demands of coaching, a business, our personal lives and in doing so - avoiding burnout. It's an amazing question and one where we start out discussing the fact that it IS possible to burnout from doing something you love. It's a myth that you have to be experiencing soul destroying work to be at risk of or experience burnout. And this makes it a topic for all coaches who love their work and want to ongoingly thrive in doing it - an incredibly important one.  Website: https://www.xuanklevecka.co/   Instagram: https://www.instagram.com/xuanklevecka/   Youtube: https://www.youtube.com/@cozy_notes

We are so excited to bring you an incredible success story on Inspired Coach Podcast today - a true gamechanger in every sense of that word. It's Amy Taylor-Kabba who first studied with us more than a decade ago and since then has forged a path in the field of matrescence, motherhood and coaching for mothers in the most extraordinary way. The work that Amy is doing is global and it's reach and impact is truly amazing. If you are a mother yourself or someone who works with them (which is many coaches!) then Amy is going to inspire you with what is possible in this niche and realm of service.    Website: www.amytaylorkabbaz.com Instagram: https://www.instagram.com/amytaylorkabbaz/ Facebook: https://www.facebook.com/amytaylorkabbaz/

All things nervous system and regulation of our nervous system is a hot topic right now - as it should be. Our nervous systems helps every part of our body communicate with each other and is what lets us do everything from breathe to walk to dream. It is a vital part of our human experience and as you are about to learn from our incredible guest today - Elisha Tichelle - it's something that deeply impacts our space holding abilities as coaches and indeed our lived experience of the world as a human being.    Website: www.elishahalpin.com Instagram:  https://www.instagram.com/elisha_halpin/

Get ready for a ‘riff' session ahead from the couch on the podcast today as host Julie Parker shares her experience of (with her elderly mother) being a patron of a local cafe in the town where she lives. Julie shares this story to specifically highlight how powerful it is when a business fully owns and embraces their niche and ideal client - and stays in a clear zone of supporting them as their best customers. Why share this? Because it highlights how important niching is to client attraction and success - something we know is important to all coaches.    Website: https://www.beautifulyoucoachingacademy.com/   Instagram: https://www.instagram.com/bycacademy/  Facebook: https://www.facebook.com/BeautifulYouByJulie   

We love presenting to you at Inspired Coach Podcast success stories of coaches who are working in a wide variety of niches. We want to bust wide open the myth that you can only have a successful coaching business if you are a business coach - because that simply is not true. Case in point is our wonderful coach today - Lavinia Brown - who works with mothers to help them become the most conscious parents they can be and then in turn show up in the world as the woman they most long to be. Lavinia is experiencing an incredible level of success in her coaching business with a widening impact around the world.    Website: www.laviniabrown.com Instagram: https://www.instagram.com/the.innerchild.healing.expert Facebook: https://www.facebook.com/the.innerchild.healing.expert/

Make no mistake about it - AI is here and here to stay. The question of whether it is or not or if we can benefit from using it as a tool in our lives and businesses has been answered. It can and it is. This does not however mean it's an easy or straightforward tool to start using and there are many ethical considerations that we must traverse as we do. Dr Nici Sweaney - an expert AI consultant - is here to help us with the navigation of AI and how it can support us as coaches.   Website: www.aiherway.com.au Instagram: www.instagram.com/ai_herway Facebook: https://www.facebook.com/AiHerWay

We live in a really fast paced world. We know you know this and that's nothing new or revelatory. However the power of slowing down in such a fast paced world can be - particularly when you are a coach. On the Coaches Couch today host Julie Parker shares her biggest tips for how consciously slowing down not just your coaching practice but your coaching business can support you. None of us have to move at lightning speed to be successful. Marketing messages and pressure may be trying to convince us otherwise - but you and we together can create a different reality for ourselves and our clients. Website: https://www.beautifulyoucoachingacademy.com/ Instagram: https://www.instagram.com/bycacademy/ Facebook: https://www.facebook.com/BeautifulYouByJulie

We begin the 2025 Inspired Coach Podcast year by bringing you a divine success story - that of Fionnuala Wylie. Hailing all the way from Ireland, UK and living in Sydney, Australia, Fionnuala has turned her passion for yoga and personal development into a thriving six figure coaching business with multiple diverse offerings and a clientele from around the world. In this episode Fionnuala shares her journey with us including her love of hosting retreats and how she is now supporting others to host successful retreats too!   Website: https://infinniteyou.mykajabi.com/coaching Instagram:  https://www.instagram.com/fionnualawylie/

Coaches are of course human like everyone else. This means that they experience life related ‘issues' like all other people - divorce, grief, losing their sense of self, financial stress and mental health concerns. Just because someone is a life coach does not somehow make them immune to such things - and neither does it for any other space holder too such as a doctor or therapist. Our guest on the show today is the amazing Di Braybrooke. Di has been coaching mums who have anxiety for more than a decade - and she also has anxiety herself. This is an amazing conversation for anyone who thinks having a mental health diagnosis precludes them from being a coach and the power of being open and releasing shame about our mental health needs.    Website: www.dianabraybrooke.com Instagram: https://www.instagram.com/diana.braybrooke/ Facebook: https://www.facebook.com/DianaBraybrookeAnxietyLifeCoach/    

Starting a business as a life coach can feel and even be quite overwhelming. We get it! And it's understandable with such a big undertaking that any new and emerging coach may make some ‘mistakes' along the way - that hopefully are lessons in disguise! Today on the Coaches Couch we share the top five most prominent mistakes we see emerging coaches make so you can be forewarned or change course now for the better!

It's a joy for us to bring you as our latest Success Story - Enda Gilbert - who is also our current Beautiful You Coaching Academy Emerging Coach of the Year. Enda has a thriving coaching business within the niche of parental burnout and support and she came to coaching never having done it before. You will learn from this interview Enda's journey with burnout, her decision to train to become a coach, how important she feels Black women are to the coaching industry and her ‘gold' thoughts on the power of collaboration for coaching business success.  Website: https://endagilbert.com/ Instagram: https://www.instagram.com/endagilbertcoaching/

Many people who come to studying life coaching do so with a lot of other life, study and work experience behind them. This is an amazing thing! How though can life coaching be combined with the skills, qualifications and career experience we may already have? Is it even possible? Bianca Marics, our Beautiful You Coaching Academy Health Coach of the Decade, is here today to talk to us about these very things and how she has successfully combined life coaching with her naturopathy and nutrition qualifications.   Website: http://www.biancamarics.com Instagram: http://www.instagram.com/bianca_marics_naturopath

The myth or belief that we or others hold that to be a great (and even safe) life coach your life must be perfect, exemplary or exceptional harms us all. Today on the Coaches Couch Julie talks about where this myth comes from, the damage it does or can do to our coaching, clients and sense of self and how to move beyond it so we can show up as imperfectly perfect in all we do.

Today on Inspired Coach Podcast you have the chance to meet our current Business Coach of the Decade - Robyn Gooding. In her Success Story Robyn shares the ‘why' behind her business which has a devoted focus on supporting mothers and their economic ability. You will soon learn that Robyn is gifted in so many ways - academically, in business, in life and in her deep understanding of the many systemic oppressions that can influence us all in ways that deeply call us into our humanity. And so - Business Coach of the Decade? You better believe it.    Website: https://robyngooding.com/  Instagram:https://www.instagram.com/robyn.gooding/

Laura is a coach on a mission to help you create a life or business that is the boldest, most unapologetic expression of who you truly are. Known for her grounded and practical style that makes complex topics - and big questions! - relatable and actionable, Laura combines neuroscience, subconscious transformation, energy and nervous system coaching with a background in business and over 9 years of coaching in her signature Mindset, Magic and Mechanics framework, teaching people how to master the internal (mindset, energy and nervous system) and the external (actions and strategies) foundations of creating a life or business that is more you than ever before.   Website: https://www.laurabanks.com.au/ Instagram: https://www.instagram.com/_laurakbanks/

Thank you to Divorce Coach Skye Carmichael for asking this super current and helpful to us all question right now of where coaching is and is going with the current economic constraints so many people are feeling right now. Is it all worrying and gloomy? (No.) Should we be panicking? (No.) What are some key things we can do? (Let's go there!)

We are virtually flying all the way to the other side of the world today for a brilliant success story out of Belgium with Murielle Marie Ungricht. Murielle has a thriving global coaching business, podcast, book and speaking engagements with a focus on supporting multi-passionate creatives, leaders and entrepreneurs ‘get unstuck' and make their best life moves. Murielle is also autistic and openly shares with us how her adult diagnosis changed her life and business in immeasurable ways for the better.  Instagram: https://www.instagram.com/muriellemarie/ Facebook: https://www.facebook.com/coachmuriellemarie Website: https://www.muriellemarie.com

Feeling a bit disillusioned with social media? Not even sure if you want to use it or be on it at all as a coach? Then this episode of Inspired Coach with the amazing Misty Johnson is for you. As a Social Media Self-Care Coach Misty is here to help us reimagine and then reDO our relationship with social media. She recently took an entire year off all social media platforms as an experiment - and her business still continues to thrive.    Website - https://www.mistyjohnson.co/ Instagram - https://www.instagram.com/mistyjohnson_co/

Something new and different on the podcast and this Coaches Couch episode today which we hope you get value from in regards to your own coaching and space holding skills. Host Julie Parker shares a client experience - one that involves the client feeling distressed. Julie shares her initial reactions to the clients distressed feelings and eventual path of response NOT being what the client initially requested, but something else entirely. Julie explains the ‘why' behind that decision and what happens afterwards which opens up a story and journey of empowerment for the client from Julie doing very little to almost ‘nothing' in response to the client's initial distress.

Today's success story on the podcast is such an interesting one. The amazing Eleanor Hadley began her coaching journey as a sensuality and feminine embodiment coach and over the years as she has become braver and bolder in her own expression, is now sitting at the cutting edge of sexuality and sex education supporting people to prioritise their pleasure and enhance their relationships. Along the way she has experienced considerable censorship of her work on social media, but has persisted in her mission to make sex and pleasure a fun and expressive part of people's lives - creating a thriving and successful business as she has done so.  Website: www.eleanorhadley.com Instagram: https://instagram.com/eleanorhadley

Kate McCready is an integrative personal and professional coach and strategist for intentional leaders, business owners and teams. With over 10 years experience as a coach, she specialises in bringing together unique self-awareness, meaningful work, mindful productivity and work-life design. Through her coaching company Leading Beings, Kate supports her clients to access their unique ways of being, working & leading to align, flow, grow and evolve for meaningful impact and conscious success in business work and life. So they can make the most of who they are and all they're here to create, from the inside out.    Website: https://leadingbeings.com LinkedIn: https://linkedin.com/in/katemccready Instagram: https://instagram.com/leadingbeings

Thank you to Vanessa Novissimo Wright for asking for some ideas on this question today…”As a new-ish coach, I find myself looking at all the THINGS I could be doing - from the back end stuff to social media to launching, etc. but the truth is, it's just me. I also have another job that I love. So, what are some ways to help focus on what is truly important (the coaching and the helping people) while also slowly growing a business?” Julie shares in response her five best things to focus on as a new coach which cover areas from online presence, to relationships and and craft of coaching. May they give you some incredible ideas on what to focus on right now.

We are going all the way to the UK today for our latest Beautiful You Coaching Academy Success Story with Karen Marie Johnston. Karen is an internationally award winning and incredibly unique coach whose path to success in her business has not traversed the somewhat ‘usual' path we may see online. She works with a very underrepresented cohort of clientele and has a deep passion for making coaching services more equitable and accessible for all people. And Karen does just that very thing while also running a sustainably success business showing that it is more than possible to do BOTH!   Website: https://www.karenmariejohnston.com/ Instagram: https://www.instagram.com/karenmariejohnston_/

Most people who decide to train to become a life coach desire to start their own business - and fair enough to that! We love seeing our trainees become coaches and go on to do that in their lives but one of the things not often known is how studying to become a life coach can also positively impact your current career and most definitely your life too. Our guest today Chandni Arora is here to share how studying to become a life coach with us positively transformed her personal life, her career life AND gave her the now thriving business she has too. Now that's a trifecta if ever we knew of one!      Website: www.innercallingcoaching.com Instagram: https://www.instagram.com/innercallingcoaching Facebook: https://www.facebook.com/profile.php?id=100089752891405

Thank you to Lisa Bayne Walker for submitting this question today on what exactly is holding space? Listen in as Julie shares her favourite definition of holding space, links it to the world of coaching, speaks in depth about the importance of holding space for oneself and recommends an amazing book to deepen your learning about holding space.    Website: https://lisabaynewalker.com/  Instagram: https://www.instagram.com/lisabaynewalkercoach/

We are joyfully interviewing today our current co-winner of the International Coach of the Year Award - Tracey Spencer. Tracey did not know when this episode was recorded that she would be the winner of that award and it's amazing to see how even since this time her business and coaching success continues to go from strength to strength. Tracey is raw, real, relatable and razor sharp when it comes to all things authenticity, embracing your uniqueness and bucking trends online. We know you will be inspired by her every word in this interview.   Website: https://www.traceyspencer.com.au/ Instagram: https://www.instagram.com/tracey__spencer

Not every interaction, conversation or session we have with our clients will be smooth and issue free. We of course may like it to be, but when it comes to human interaction and our imperfect ways of connecting and relating - challenging moments will naturally arise from time to time. Our guest today is a highly skilled and experienced coach - Kemi Nekvapil - and we couldn't think of someone more wonderful or apt to guide us through such challenging times where both we as the coach - and our clients - can experience positive outcomes from challenging engagements.    Website: https://www.keminekvapil.com/ Instagram: https://www.instagram.com/keminekvapil

Our most glamorous and beautiful night ever has just taken place! Join our Founder Julie Parker as she shares her highlights of the night and pays special tribute to our three highest awarded coaches on the night. We send our love and congratulations to all finalists and winners!

The extraordinary Janelle King is our guest on the show today sharing her unique and wonderful success story as a Beautiful You Coaching Academy graduate. Janelle has such a beautiful and holistic approach to her coaching work and brings to that so much life, career and academic wisdom. Janelle's wonderful success as a coach is peppered with leaps of both external and internal faith she has had to make, as well as a unique story of how content creation has been a foundational undertaking in the business success she has created for herself. Website: https://janelleking.com/ Instagram: https://www.instagram.com/janelleaking/

We couldn't think of a more special coach to be our 50th episode guest than Beautiful You Coaching Academy Trainer Marlous Teh. Marlous is here with us in this episode to talk about cultivating your coaching confidence. And in typical of Marlous' - open, authentic and genuine style - she offers up some vulnerable moments in her own early days of coaching and how she continues to work on her coaching skills as of paramount importance to the work she does with clients. A must episode for all growing and building coaches!    Website: https://www.marlousteh.com Instagram: https://www.instagram.com/marlousteh Facebook: https://www.facebook.com/marloustehcoaching

In continuing celebration of our tenth birthday this episode of Inspired Coach Podcast is dedicated to our Founder Julie Parker sharing her top five most memorable and impactful moments of the Beautiful You Coaching Academy over the past ten years.  Get ready for a tangle of fairy lights, pandemic pandemonium, pilot passion and a whole lot of community love. Here's to the next ten years of Beautiful You.

What a delight to have on the podcast for this episode our 2020 International Coach of the Year Erica Carrico. Erica has built a thriving seven figure business through a lot of determination, overcoming obstacles and sheer will to find the right path for her and assist her coaching clients to do the same. The role that pro bono coaching has played in Erica's success (in two very different but meaningful ways) is incredibly interesting to note - especially for all the up and coming coaches out there!    Website: https://ericacarrico.com/ Instagram: https://www.instagram.com/ericalynncarrico Facebook: https://www.facebook.com/ericalcarrico/

Becca Tracey is a long time friend of Beautiful You Coaching Academy and we are so excited to have her on as our guest today speaking to the things you need to AVOID doing as a new coach. Becca's straight up style combined with her many years of business coaching and consulting make this a must listen ep for anyone in their formative years of coaching. She's got five incredible points to share and every one of them is golden.    Website: https://theuncagedlife.com/ Instagram: https://www.instagram.com/theuncagedlife

It's our tenth birthday! Yes that's right - an entire decade of Beautiful You Coaching Academy. Founder Julie Parker shares some thoughts on the start up of the academy, her desire for change in the coaching industry, gratitude for ALL who make up our amazing community and some special bonus birthday surprises for YOU if you're thinking about becoming a coach with us.

The global pandemic played a very pivotal role in the success story of our guest today - Tash Pieterse. Tash utilised that very volatile and difficult time in a soulful way in her business and it saw her leverage the many needs her professional clients had during that time into a form of deep service and ultimate success for her business. Enjoy this coaching success story with a beautiful coach doing so well in the leadership, corporate and career space not just with 1:1 clients but with large corporate clients as well. Website: https://www.tashpieterse.com/ Instagram: https://www.instagram.com/tash_pieterse   LinkedIn: https://www.linkedin.com/in/tashpieterse/

And so - how much should we? Talk about, share about, let our clients and others know about ourselves as a coach? It's a great question that does not have a simple or easy answer - or one that everyone in the coaching industry may agree on either. Sam Dhu is here on the podcast today to help us unpack this question - and become better coaches for our clients as we do.      Website : https://www.samanthadhu.com.au/ Instagram: https://www.instagram.com/samanthadhu/  Facebook: https://www.facebook.com/samanthadhucoaching

Thank you to Claire Pestana for submitting this question and area of exploration for The Coaches Couch today. Tune in with Julie as she shares some ideas on the best things to focus your financial spend on when in a start up coaching phase. And get ready for some great spend suggestions of things that do NOT have to cost money as well.  Claire Pestana Website: www.clairepestana.com Instagram Profile: @theallthingsselfcoach

From a career in retail to a thriving international coach and award nominated podcast host - Keri Kugler is a soulful living example of someone who has followed their heart and dreams to coaching success. Keri's story is one that involves both groundedness and heart as well as bold leaps of faith and confidence. Her humility, gentle nature and approachability will inspire you on your own success journey.      Website: https://www.kerikugler.com Instagram: https://www.instagram.com/keri_kugler_/ Facebook: https://www.facebook.com/keri.lynn.kugler

How can you not just survive but actually thrive in your first year as a coach? And even well beyond then? Award winning and highly successful coach and event manager Jade McKenzie - who is also a trainer with us - is here to spill the beans on these very thing today. Jade has worked with hundreds of emerging coaches to support them to thrive while building their businesses and she had a newborn baby herself when first growing hers! Tune in for this wise and witty coach sharing all she knows about emerging coach greatness.        Website: https://www.jademckenzie.me/ Instagram: https://www.instagram.com/jade.i.mckenzie

Thank you to Khetsi Mulcahy for submitting this question to us today and for kicking off our 2024 year here at Inspired Coach. This enquiry from Khetsi is such an important one and involves Julie sharing a personal and professional story she never has before. It is from a time at a BYCA event that was pivotal for her as a business owner and the work that the Academy now does in relation to all things diversity, equity, inclusion and justice - work we consider to be vital, ongoing and neverending for life.  Website: http://coachingwithkhetsi.com Instagram: https://www.instagram.com/coachingwithkhetsi/

Hold to and buckle up to hear the amazing journey and story of Dr Kate Cashman and how she moved from the world of academia and lecturing at Universities into being a thriving and successful coach. Kate did this in a non-linear way that has involved the establishment of not just one but two successful niches, showcasing that it is very ok to change your mind on your coaching path and try new things. Kate has also beautiful words to share on what success truly means to her and her own versions of what both courage and confidence mean. Website: https://www.katecashman.com/  Instagram: https://www.instagram.com/_katecashman.com_/

We couldn't think of a more valuable topic to talk about when it comes to supporting our clients than that of self-worth. Our self-worth as a human being is something we all walk with for life and may as we do - experience significant highs, lows and lots of ‘in betweens' with. And it goes almost without saying that for our clients who are always going to be in some stage of transition and desiring transformation in their lives that self-worth is something that could very likely arise as a need to address in a coaching journey. Kerry Solomon is here with us today as a Women's Worthiness Coach to help us navigate this entire plain. For ourselves as coaches and our clients too.    Website:  https://kerrysolomon.com.au Instagram: https://www.instagram.com/kerrysolomoncoaching Facebook: https://www.facebook.com/kerrysolomoncoaching

Thank you to Sudha Balaji for submitting this question and area of exploration for The Coaches Couch today. Tune in with Julie as she shares some ideas on both how and where to find relevant and serving content ideas for your ideal clients and the role that YOUR life and business journey as a coach plays in that too.    Sudha Balaji  Website: www.mindfulnessjourneywithin.com Instagram Profile Link: sudha_lifecoach

Sammie Fleming is nothing if not a soulful success story as a coach and also a life coach trainer here with us at Beautiful You Coaching Academy. Sammie truly has been a life coach in some way or another for most of her life and the way she has gently but also powerfully built her business up to be where it is so thriving and flourishing today is an inspiration. Tune in to learn more from Sammie's gentle wisdom and why it is that she's supportive of others speaking about how much their coaching business earns - but that form of marketing and disclosure is not for her.    Website: https://sammiefleming.com/ Instagram: https://www.instagram.com/sammiesonjafleming/

Who are YOU to be a coach? Who are you NOT to be a coach? Let's talk all things imposter complex today on inspired COACH in this inspirational interview with leadership coach Tanya Geisler. Tanya has a beautiful way of compassionately but also powerfully uncovering the hidden meaning behind why so many of us experience imposter complex and what we can lovingly do about it to use it to our advantage to become a better coach, grow our coaching business and thrive.    Website : https://tanyageisler.com/ LinkedIn:  https://www.linkedin.com/in/tanyageisler/ Instagram: https://www.instagram.com/tanyageisler/

Thank you to Lauren Lansdown  for submitting this question and area of exploration for The Coaches Couch today. Tune in with Julie as she shares some rituals, practices and ideas on how best to prepare and focus for client sessions as well as the three key ways of ‘being' that all coaches should aim to be in a state of just before a session begins. Lauren Lansdown Website: www.laurenlansdown.com.au Instagram Profile Link: https://www.instagram.com/laurenlansdown 

When Madison Morrigan first trained with us at the Beautiful You Coaching Academy she was a mere 23 years old. Now 31 and running a global multi-six figure business, it's no downplaying at all to say that Madison has lived many lives across many spiritual plains - and has the life and business lessons to prove it. Madison's life looks dramatically different now to when she began her life coaching studies and she has leaned into her passion for learning and skill development as a coach as well as her vulnerabilities and healing to attract aligned clients who know her to be incredibly genuine, giving and generous. Tune in to this truly incredible success story - of not just coaching and business - but life.     Website: https://www.madisonmorrigan.com/ Instagram: https://www.instagram.com/madisonmorrigan/

Can you burnout from doing something you love - like coaching? Yes. You can. And as an often misunderstood phenomena it is not always something you can come back from easily or quickly. Our guest on Inspired Coach today - Caroline Kell - has a passion for supporting and educating people about the topic of burnout. Listen in as Caroline shares how to recognise burnout, minimise it and thrive as a coach and human being in the helping profession.    Website: https://www.carolinekell.com.au/ Facebook: https://www.facebook.com/blakwattlecoaching Instagram: https://www.instagram.com/blak_wattle_coaching

Thank you to Hayley McLennan for submitting this question and area of exploration for The Coaches Couch today. Tune in with Julie as she shares some of her biggest lessons over nearly two decades (yes two decades!) as she shares her heartfelt and sometimes hard earned coaching and business lessons.    Website: https://hayleymclennanconsulting.com/  Instagram: https://www.instagram.com/_hayley_mclennan/ Facebook: https://www.facebook.com/hayleymclennanconsulting 

Dr. Kirstey Holland is a distinguished healer who masterfully combines Traditional Chinese Medicine (TCM), Functional Medicine, Naturopathy and Life Coaching to create a unique healing experience. Blending ancient wisdom with modern science, she formulates customised treatments that balance nature's forces within the body. Dr. Holland's expertise expands beyond TCM, as she delves into the complex realm of functional medicine and your personal narrative to identify root causes and foster holistic well-being. As a specialist in Nutritional and Environmental Medicine, she empowers clients to make nourishing choices, orchestrating a harmonious healing journey.    Website: https://thehollandclinic.com/ Facebook: https://www.facebook.com/thehollandclinic