Podcast appearances and mentions of anna gannon

Anna Gannon is an international intuitive psychic, as well as an energy worker and intuitive development coach. As a former skeptic turned intuitive psychic, she has dedicated a large portion of her work to understanding how intuitive psychic information works and how everyone can learn to harness and connect with their own intuition. In this episode, Anna discusses the impact of trusting in yourself and others to hold space and support you through spiritual growth. Her fascinating journey began at a young age when she would see people that passed over and considered it a normal experience. After going through a time of doubt, her spiritual interests resurfaced when she began teaching yoga and then practicing meditation. During a meditation retreat in India, she began to experience what felt like an electric charge shooting up her spine. Eventually, she learned how to control this experience and, at the same time, began to hear people's thoughts and feel their feelings as her psychic and intuitive abilities opened.Through Anna's at times harrowing journey, she learned that when we trust in spirit to move in us and love ourselves completely – there is nothing to fear. When others see this, they will be better able to give us the space we need to grow. For more information about Anna, visit her website. Follow her on Instagram @AnnaGannonHere or TikTok @AnnaGannonHere.A Psychic's Story wouldn't be possible without your support so THANK YOU for listening. And if you would like to help out, please:Subscribe in your favorite podcast player.FOLLOW @apsychicsstory on Instagram. BOOK a session with Nichole.SIGN-UP to receive emails, news, alerts and more from A Psychic's Story.This podcast is intended to inspire you on your personal journey toward inner peace. The podcast host, co-hosts or guests are not psychologists or medical doctors and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Support the show

Have you had a good hard look at your business lately? How has your business weathered the recent storms? Is your business financially able to move toward its goal?    These are all things you need to think about as a leader, an entrepreneur, and a business owner!!    Luckily, there are accountants (like my guest today) who can help you determine the financial health of your business and keep track of where it's at and where it's going! Especially if you're one of the millions of business owners who have had to navigate the hard times recently (cough, the pandemic)!   Today, I am talking to the amazing Anna Gannon, CPA, retired pro golfer, and the founder of The Largo Group, a firm specializing in over-delivering for the entrepreneur and business owner.    Anne has a heart for small businesses and is here to share her top tips and expertise on how business owners can navigate financially hard times (like government shutdowns, inflation, new technology, losing money, changing an entire business model, and so much more!) so they can make sure the ship they're sailing is on course towards reaching those big dreams and goals!!    So grab a notebook and pen and hit that play button because there are some juicy tips in this episode! Let's goo!!   Leave a 5 star review on iTunes!    Times to Check Out: [1:00] The benefits of playing professional golf [4:00] When she realized accounting was a skill you can learn [5:00] Understanding what accounting clients actually wanted [6:56] Specializing in accounting for the restaurant industry [8:59] Lessons learned from COVID in the hospitality industry [15:26] How her clients found positivity in the chaos [17:30] Advice for businesses going through turbulent times [19:00] What she challenges her clients with [20:20] How business owners can navigate inflation [25:00] How the restaurant industry has had to adjust and evolve [27:00] The importance of embracing new technology in your industry [30:00] How to track the health of your business   Connect with Anne: Website: https://www.thelargogroup.com/  Podcast: https://www.thelargogroup.com/shotmaker-podcast  https://www.amazon.com/dp/B098BFWSH5/ref=cm_sw_em_r_mt_dp_NEXV1WEMZQ3Y5G0HZ33Z LinkedIn: https://www.linkedin.com/in/anne-gannon-529107148/ Facebook: https://www.facebook.com/THELARGOGROUP/ Instagram: https://www.instagram.com/thelargogroup/ YouTube: https://www.youtube.com/channel/UClOZZyNtjnrogAMBOeB5n9Q/videos Large Group LinkedIn: https://www.linkedin.com/company/the-largo-group/   Join this free training on how to easily pivot your life and business: https://www.kelseymarieknutson.com/pivot Send us podcast ideas at info@kelseymarieknutson.com    Links: Show notes: https://www.kelseymarieknutson.com/podcast   Follow us on Instagram: https://www.instagram.com/kelseymarieknutson/  Hangout on Facebook: https://www.facebook.com/kelseymarieknutson  Join the online community: https://www.facebook.com/groups/kelseymarieknutson    FREE Workshop to take the guess work out of “what's next?” https://www.kelseymarieknutson.com/pivot Work with Kelsey: Ready for your next big pivot? Maybe it's launching that new side hustle or growing your existing business, whatever the chapter Kelsey's here to help you bridge the gap between new idea and achieving your goals! VIP Coaching: https://www.kelseymarieknutson.com/vipcoaching Grow Academy: https://www.kelseymarieknutson.com/growacademy  Start Smart: https://kelseymarieknutson.mykajabi.com/offers/aoAuAe7M/checkout 

This episode welcomes Anna Gannon, Energy Work and Intuitive Development Coach and Psychic. This episode will resonate if you:Struggle to hear your intuition in datingFeel like you have gut feelings in dating,  but then they lead you astrayWish you had a better way to navigate the apps by using your intuitionWant to be able to most rely on yourself in dating, versus polling outside resourcesThe January 2023 Program— Get on the list!Anna Gannon's WebsiteAnna on InstagramClara on Instagram

Anna Gannon is an international intuitive psychic and intuitive development coach. But it hasn't always been that way – discovering her abilities while on a trip to India was a surprise. I met Anna at Strala Yoga in New York City, where she was one of my favorite yoga teachers and in this episode, she takes us on a journey into the fields of intuition, energy, healing and motherhood. We discuss:  How after a life of being a skeptic, Anna connected with her psychic abilities How Anna receives intuitive information How Anna foresaw WEB8 before I received the new podcast name download  The signs that Anna received early on in her life about being psychic that she ignored The moment on a retreat in India that changed the course of Anna's life Anna's experience losing herself after becoming a mom (and rediscovering herself) How a spiritual awakening impacted her pregnancy and birth experience Anna's experience quitting her marketing job to go full in on psychic readings and trainings Anna's social media strategy (Love is the answer) How Anna works with intuition to make business decisions  How anyone can start developing intuitive abilities What the only healthy way to exchange energy is The role that mentorship has played in Anna's integration of her psychic abilities into her life  Related episodes:  96 David Harshada Wagner: Plug Into The Mystical Path In The Midst Of It All 145 Michelle Sinnette: New Paradigm of Business with Legacy Cacao Founder 217 Natalie Miles: Your Intuitive Power in Business and on Social Media 218 Leaving A Cult, Turning Hardship Into Gold, Manifesting A Role in Star Wars, And Life After A Spiritual Awakening – BONNIE PIESSE Mentioned: Legacy Cacao “It's your light. You need to surround yourself with friends who, when your light is shining bright, don't feel the need to blow it out.” Brene Brown  Connect with Anna Gannon:  https://www.annagannon.com https://www.instagram.com/annagannonhere/ https://www.tiktok.com/@annagannonhere?lang=en Connect with Ksenia:  kseniabrief.com Instagram @ksenia.brief YouTube Ksenia Brief TikTok @ksenia.brief Subscribe, rate and review the podcast on Apple Podcasts Follow the podcast on Spotify About Anna Gannon:  Anna Gannon is an international Intuitive Psychic and Intuitive Development Coach. As a former skeptic turned intuitive psychic, Anna has dedicated a large portion of her work to understanding how intuitive psychic information works, and how everyone can learn to harness and connect with their own intuition. Her highly sought out intuitive psychic readings provide powerful insights into your life, including your past, present and potential future. Her empowering Energy Work & Intuitive Development Trainings supply you with all the tools you need to ignite your intuition, and become your own intuitive healer.

In this episode we discuss topics like intuition, psychic abilities, and spiritual awakening. --- Support this podcast: https://anchor.fm/ezekiel-funches/support

Do you ever struggle day to day with taking in everyone else's hurt, problems, negativity, or frustration? If you are nodding yes right now…then I want to take it a step further. Does their “energy”, if you will, effect you so deeply that it completely changes your mood, your thoughts, your feelings and your day? If you are still saying yes…then, this episode is for you. Today's Guest is Anna Gannon, who makes her home in Northern Pennsylvania. She is an Intuitive Development Coach who also teaches yoga and meditation in a profound way. She is also a wife, mama and inspiration to all who follow her journey. Learn how diving deep into meditation can help you manage stress, stay grounded, and become more aware of your own energy. Anna will be sharing an incredible story of a life-changing experience that catapulted her into a deeper understanding of meditation. You will be listening on the edge of your seats! Connect with Anna through her website at www.annagannon.com or Instagram @annagannonhere

In this podcast episode of The Inventive Journey, entrepreneurs will learn from Anna Gannon, an entrepreneur with experience in logistics, freight, and food, as she shares her inventive journey. "Take stock of your emotional health. The highs are really high, and the lows are really low, and it's very isolating." --- Send in a voice message: https://anchor.fm/the-inventive-journey/message

The time has come to share a bittersweet goodbye friends. After 4 years with Expectful I am moving on to new adventures. And in closing this chapter I have decided to ask myself the last question I have asked all of our guest since the beginning of this podcast: “Knowing what you know now, standing ... The post What I Know Now – A Heartfelt Goodbye with Anna Gannon appeared first on Expectful.

It's been a hot second listeners. And I have so much to share. For one, we welcomed a healthy baby boy into the world on May 15th, Atticus Jack, and he is quite the dream baby (I'm still pinching myself). Maternity leave has been an eye-opening experience and although there's so much I wish to ... The post I'm BACK! Postpartum, Maternity Leave & Loving Yourself with Anna Gannon appeared first on Expectful.

Have you ever found yourself facing a completely different scenario in life then you were expecting? At 7 months pregnant, writer and yoga teacher Anna Gannon, found herself unexpectantly unemployed and depressed. To her complete surprise, she stumbled into meditation which became passion and career. In the episode of Yoga | Birth | Babies, Anna and I share a deeply honest and vulnerable conversation about life’s twists and unexpected findings. Anna opens up about a very challenging time in her life, her path to joy and exploring fears surrounding her upcoming birth.  For the complete shownotes visit prenatalyogacenter.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Anna Gannon is a mom, the Community Guide and Editorial Lead at Expectful, a Writer and a Yoga & Meditation Guide. Her work has been featured on The Huffington Post, MindBodyGreen, Yoga Today and The Expectful Blog. Anna is passionate about the importance of the mind, body, and baby connection. Her mission is to improve women's emotional health during their fertility, pregnancy and new motherhood experience by sharing open and honest stories, educating them on the benefits of meditation and movement and most importantly, letting them know they are never alone. Along with sharing some important aspects of her mom life journey,  Anna also has answers to some of the most come questions about meditation like... What is meditation? Why is meditation so beneficial? What is the ideal length of time for daily meditation? How can a mother incorporate meditation into their daily lives? You can learn more about Anna and the Expectful Podcast and App here: expectful.com or annagannon.com Join us next time as we welcome Dr. Jay Warren to the show.  Dr. Jay is the host of one of the TOP pregnancy and birth podcasts, Healthy Births, Happy Babies. He has been a prenatal and pediatric chiropractor for 18 years. He is also the Wellness Care Coordinator at the CAP Wellness Center in San Diego, CA where 90% of his practice is pregnant or postpartum women and babies under one year old. Dr. Jay just launched a new podcast dedicated to dads called the "The Dadhood Journey”, where he shares real-life lessons and practical tools to support new dads in navigating their parenthood experience.  See you next time on the Pure Nurture Podcast and be sure to invite dad to listen in with you next week!

#071 — Meditation and Mindfulness Anna Gannon was 7½ months pregnant when she lost a job she loved as a full-time yoga teacher. She had struggled with depression off and on for most of her life, and Anna was worried that her precarious emotional state would have an impact on her baby. That’s when Anna got an email from a friend who was supporting a project called Expectful. He encouraged her to try the Beta version of the meditation app for expecting and new moms, and she agreed to give it a shot. Anna committed to 30 days of using the guided meditations, and not only did the practice help her connect with her baby, it also taught her that worry didn’t have to run the show. Anna learned that she is NOT her thoughts. And her third trimester became the BEST trimester of her pregnancy. Today, Anna joins me to explain how using the Expectful app changed her experience of pregnancy and how meditation helped her navigate 9 months of postpartum depression. She shares the fundamentals of the app, describing how the guided meditations work and the benefits of training the mind to be more present. I ask Anna how she came to join the team at Expectful, and she discusses what work looked like in the early days of concurrently being a new mom AND new employee. Listen in for Anna’s insight on how parenting disrupts the illusion of control and learn how to let go—and allow life to flourish! FULL SHOW NOTES Get the complete show notes with episode quotes, photos, and time stamps at http://www.startuppregnant.com/071.  EPISODE SPONSOR & SPECIAL OFFER This podcast is made possible by sponsors like you! Consider supporting this podcast with a monthly donation on our Patreon page: Head to https://www.patreon.com/startuppregnant. We’ve got folks we call our ‘coffee friends’ who donate the equivalent of a cup of coffee each month to make this show possible, and we’re backed by companies we believe in that can help make the lives of busy entrepreneurs and parents a little bit easier. If you want to become one of our company sponsors, go to https://startuppregnant.com/podcast/ and get in touch! All of our sponsor offers are available on our website for you to grab the perks and discounts offered to podcast listeners: http://startuppregnant.com/sponsors. LEARN MORE ABOUT ANNA GANNON Anna Gannon is the Co-founder and Community Lead at Expectful, a meditation app for women preparing to conceive, pregnant women and new moms. The Expectful team is passionate about making meditation as common as prenatal vitamins and creating health and wellbeing through the power of the mind-body-baby connection. Anna is also a Yoga Teacher and Meditation Guide, and her work has been featured in The Huffington Post, Mindbodygreen and The Expectful Blog. Expectful Expectful Blog Anna on Instagram Anna on Facebook THE STARTUP PREGNANT PODCAST & HOST Startup Pregnant Startup Pregnant Newsletter Email hello@startuppregnant.com Startup Pregnant on Facebook

In this episode, I had a lovely chat with Anna Gannon. Anna is a mom, the Community Guide and Editorial Lead at Expectful, a Writer and a Yoga & Meditation Guide. Her work has been featured on The Huffington Post, MindBodyGreen, Yoga Today and The Expectful Blog. Anna is passionate about the importance of the mind, body, and sometimes baby connection. You can find Anna at: https://www.annagannon.com https://www.expectful.com

Anna Gannon joins us today as we dig into the topic of learning to trust your body and meditation. Anna is a new mom to her daughter Annabell, the Community and Editorial Lead at Expectful, a writer and a yoga & meditation teacher. Her work has been featured in The Huffington Post, MindBodyGreen, Yoga Today and The Expectful Blog. Check out the website at: www.expectful.com. Super excited that Anna is offering our listeners a 31 day free trial of Expectful. Click here to access: www.expectful.com/getpregnantnaturally Get Pregnant Freebie (Guided Fertility Visualization): www.getpregnantfreebie.com Don't forget to check out my Resources page for more information and products that will help you on your fertility journey.

Today’s guest, Anna Gannon, is a Mother, Writer, Yoga Teacher and Co-Founder and Community Guide at Expectful.com. At 7 ½ months pregnant she was let go from her position as a yoga instructor and uncertain of her next steps. Anna had always struggled with depression and while she had never previously used meditation as a tool, a timely connection opened her up to the world of mindfulness - and had a life-saving impact on her postpartum experience. Anna hadn’t done a lot of preparation for her daughter’s birth, reflecting the experience of her mother who never complained and had seven children. But, when she experienced breastfeeding issues so severe her nipples were cracked and bleeding and she had difficulty sleeping, the meditation she’d been experimenting with would become a non-negotiable daily practice. Anna is passionate about the benefits of meditation for mothers. Facing postpartum depression and at one point questioning whether her daughter would be better off without her, she describes meditation as saving her life. As the Co-Founder and Community Guide at Expectful, she has created a safe place for women to share, to listen, and to be heard in supportive conversations during their fertility, pregnancy, and motherhood journey.This episode launches our collaboration with Expectful, a guided meditation app for each stage of the motherhood journey - you can sign up for an exclusive 1 month free trial here! In This Episode: ● Overcoming emotional and physical challenges during pregnancy ● How she dealt with breastfeeding and sleep issues ● How meditation can assist mothers through every stage of motherhood ● How using meditations can ease postpartum depression ● The importance of support and community for women ● How to be more present in life ● How to calm your thoughts ● How to celebrate and experience the whole spectrum of motherhood ● How to get a free 1 month trial of guided meditations through Expectful ● Join us for our 3o Days of Mindfulness this month - more info on our Facebook page Show Notes: Expectful — 1 Month Free Trial for MotherBirth Community Members Expectful on Facebook 30 Days of Mindfulness with Motherbirth and Expectful

1:10 Expectful – Expectful – We are proud to share with our listeners a great resource – Expectful: A guided meditation app for your fertility, pregnancy and motherhood journey. Sign up for a free two week trial at expectful.com/delivering. 3:03 -- Anna Gannon introduction 4:40 – Candace What’s Up BIRTHFIT Professional Seminar- http://www.birthfit.com/education/seminars/ 8:00 – Anna What’s Up 10:20 – Prenatal massages Power Provider: The Womb Wellness Center 13:10 – Anna Gannon Bio 14:24 – Anna Gannon’s journey to where she is at now 23:15 – Anna Gannon and founder of Expectful, Mark Krassner, connect 25:04 – How Expectful has grown over the last year and a half Motherhood Meditations Trying to Conceive Meditations Pregnancy Meditations 27:20 – Dr. Jessica Zucker- #IHadAMiscarriage Campaign http://shop.drjessicazucker.com/about/ 29:30 – Structure of the meditation app Expectful 36:26 – Where is Anna Gannon at with her meditation practice as mother of a two year old 38:00 – Why “meditation has transformed my life more than anything else” 43:05 – How do I start a meditation practice? 47:20 – Meditation during the postpartum period Postpartum depression 54:45 – How do you feel like you are Delivering Strength to women through the motherhood transition with what you are doing with Expectful? Find Anna Gannon/Expectful Online: Expectful Website: http://www.expectful.com/delivering Facebook: https://www.facebook.com/expectful/ Instagram:  @expectful Delivering Strength: Find Us Online Website – com Facebook – com/deliveringstrength Instagram – com/deliveringstrength Facebook Community – com/groups/DeliveringStrength/   If you have show topics or guests that you’d like to recommend to us, please feel free to send us a message through our website or send us an email at info@deliveringstrength.com.   Our next Cleveland Birth Worker Coffee Date is this week!  Join us on Thursday, December 7th from 10am-12pm at Blackbird Baking Company in Lakewood to network with other birth workers in Cleveland. 

Mindfulness and Meditation can make most run far, far, far away.  Including my guest today on Balance Over Perfect, Anna Gannon.  Anna is a mom to a beautiful 2 year old girl, a wife, yoga teacher, and Community and Editoral Lead at Expetful (a meditation app designed for women looking to concieve, expecting moms to be and motherhood to help them guide through their journey).   Anna story is going to feel like you are in it.  She speaks directly to your heart and shows you that there is light at the end of the tunnel of what you are struggling with.  I promise you won't want to miss the energy, enthusiam and empathy that Anna is going to take you on. Ready to feel more peaceful and less stressed? See you in there.  You can find Anna everywhere! And you will want to follow her to keep you in the space you are about to be after you tune in.      http://Annagannon.com http://Thehealthyroot.wordpress.com http://www.facebook.com/AnnaGannonYoga IG: annagannonyoga      

Jeanne shares Expectful's podcast episode where their host, Anna Gannon, interviews Jeanne about her career, meditation practice and what she thinks we need to do to change the birth industry in America. Learn more about your ad choices. Visit megaphone.fm/adchoices

In Episode 018 of A Medicinal Mind: Wisdom and Wellbeing I share an amazing conversation with my new friend, mindful mom, and meditation pioneer, Anna Gannon. Anna is a mom, the Community and Editorial Lead at Expectful, a Writer and a Yoga & Meditation Teacher. Her work has been featured on The Huffington Post, MindBodyGreen, Yoga Today and The Expectful Blog. Anna is passionate about the importance of the mind, body, and sometimes baby connection. Her mission is to improve women's emotional health during their fertility, pregnancy and new motherhood experience by sharing open and honest stories, educating them on the benefits of meditation and movement and most importantly, letting them know they are never alone. As you will hear in the podcast, Anna's story is beyond remarkable and one that speaks to the beautiful randomness of this life when we finally surrender to the entirely unexplainable.  In our  conversation Anna opens up about her journey as the Community and Editorial Lead with Expectful, a web and mobile based app designed to support mothers and mothers-to-be in developing and maintaining a meditation practice, supporting the health of their child to be as well as their own. In the podcast, Anna describes the fascinating creative process behind each of Expectful's meditation and the vision for the group going forward as they seek to support women at all stages of life Digging deeper, Anna and I explore how exactly we can best support mothers months before conception and for months after the birth of a child. Should meditation and support for mind-body practices be as routine as prenatal vitamins? We then discuss some of the barriers faced by mothers and families throughout a pregnancy and the benefits of engaging in a meditation practice, carrying mindfulness into all aspects of one's life. Anna's authentic story is touching beyond measure and left me on more than one occasion with chills and joyful disbelief. I encourage you to check out the show notes for links to connect with Anna and try out Expectful for yourself. As you will hear from my own mouth, being male or not pregnant is certainly not an excuse to explore some of Expectful's meditations. Whether you are a clinician looking to help your patients or a supporting partner trying to grow your connection with your loved ones, I truly believe you will find peace and presence with Expectful and it's thoughtful meditations. I am so thankful for Anna's pioneering work, and beyond grateful to have connected over our shared mission to support the flourishing of mothers, father and babies to be! We really hope you enjoy the show! ​Learn more through guided meditation for your fertility, pregnancy, and motherhood journey with Expectful, find us on the app store, and follow our podcast conversations by typing in "Expectful".  To access all of our previous podcasts episodes click this link: http://www.amedicinalmind.com/podcast-wisdom-and-well-being   Disclaimer: The content at A Medicinal Mind and the content of our podcast are educational and informational in nature. They are not intended to be medical advice, spiritual counsel or a substitute for working with a health professional or a trained spiritual counselor. We cannot guarantee the outcome of any of the recommendations provided on our page or by the guests on our podcast and any statements written or made about any potential outcomes are expressions of opinion only.

By now you know we're a big fan of meditation. But even we didn't know the incredible benefits of meditation for fertility and pregnancy. Today we're talking with Anna Gannon from Expectful, an incredible app for new and aspiring moms.

This week on the Evolution of Medicine podcast we welcome the Mark Krasser and Anna Gannon from Expectful. Expectful provides guided meditation for fertility, pregnancy, and motherhood. At the Evolution of Medicine, we often talk about the power of digital health and how it comes together with medicine to solve chronic disease. Mark and Anna join us to explain the science behind how meditation can support mom during pregnancy and labor. They also explain the deeper bond mom and baby feel, as well as, how it supports baby's health.   On this podcast you will hear: the science of meditation  ripple effects of teaching meditation to your unborn child how you can use tech tools like this to supplement your micropractice

Guest: Anna Gannon: a mom, the Community Guide and Editorial Lead at Expectful.com (guided meditation site for pregnancy and motherhood), a writer and a yoga & meditation guide. In this episode, we will cover: how a major life change in her 3rd trimester lead Anna to meditation and how it helped not only have a fantastic birth, but it helped her heal through postpartum depression. how an ice storm in Canada showed us how much stress affects pregnancy and children's health. how meditation can help with sleep, anxiety, energy levels, depression, anger and so much more. Resources mentioned in the conversation: the Expectful website: www.Expectful.com link to a list of Anna Gannon's articles she's written on conception, pregnancy and motherhood: https://expectful.com/blog/author/anna/ About Anna Gannon: Anna Gannon is a mom, the Community Guide and Editorial Lead at Expectful, a writer and a yoga & meditation guide. Her work has been featured on the Huffington Post, MindBodyGreen, Yoga Today and the Expectful Blog. Anna is passionate about the importance of the mind, body, and sometimes baby connection. Her mission is to improve women's emotional health during their fertility, pregnancy and new motherhood experience by sharing open and honest stories, educating them on the benefits of meditation and movement and most importantly, letting them know they are never alone.

If you’ve ever said that you don’t have time to meditate, or that you won’t know if you’re doing it right, or frankly, you’re not convinced that it will work, then this episode is for you! Anna Gannon is here to address all those resistance points, along with the wonderful benefits of meditating for fertility, pregnancy, birth, postpartum and parenting. Check it out!   Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcastmeditation   If you enjoy what you hear, make sure to leave your rating or review. It really helps!   And if you want to connect with Adriana, reach out at: facebook.com/birthful twitter.com/birthful instagram.com/adrianika   Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY) Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)

Anna is passionate about the importance of the mind and body. She shares her mission with Lindsey and how yoga helped her gain balance in her body. Anna continues to improve women's emotional health during their fertility, pregnancy and new motherhood experience.