POPULARITY
Short week for the Cars Tour. Wilkesboro looms large as the eyes on the racing world fall on Wilkesboro NC. Pro Late Models take the track Tuesday and Late Model Stocks on Wednesday so buckle up. Brenden Queen will be very busy this week, but took time to visit with host Stephen Dunn. stockcarracing, stockcar, nascar, racing, motorsport, racecar, stockcars, motorsports, nascarracing , ovalracing, grassroots, grassrootsracing, speedway, racetrack, superlatemodels,See omnystudio.com/listener for privacy information.
Today, a shout-out of love to our listeners. We talk the music of the 80s (Dolby vs. Chung), tension, mail, Grecian Oscar, and Dr. Mike the medical genius. This Episode is Sponsored by The Official TMOS Store… hats are comin'! Please visit www.tmosstore.com for the coolest merch that you've ever seen… our stuff makes the BEST gift (even for yourself) and every purchase supports your favorite podcast. We can't thank you enough!
In this episode, I'm talking with Cathy Nesbitt who has a number of strings to her bow, including worm farmer, mung bean sprout advocate and laughter yoga practitioner. Cathy spent much of her corporate life working as a secretary for a number of different companies and came to realise that, if you don't like what you're doing – move. Serendipity stepped in and a combination of a bizarre request from a teacher friend and an advert for a business development course opened up a whole can of worms – pun deliberately intended. In our interview we cover a whole range of things including: - the amazing environmental benefits of keeping worms; - how to recover from traumatic experiences; and - navigating life as an 'over-sensitive' person. Throughout it all is a love of life and the benefits of having a dose of laughter alongside everything you do. If you want to know more about Cathy, then check out the following links: Cathy's Linkedin Profile Cathy's Facebook Page Cathy's Worm Website Cathy's Laughter Yoga Website Cathy's Sprout Website Cathy's TEDx talk on worms So do check those out but for now sit back, relax, have a think about where laughter could improve your life and, most of all, enjoy.
On its 105th year in business, Blue Runner Foods has just welcomed a new CEO, Katie Bautsch, the first woman to lead the company in its history. In this week's episode, Bautsch shares the changes that lay ahead for this local staple as it looks to capture the hearts, and stomachs, of a new generation.
There's more context on why Florence Pugh isn't happy with Harry Styles and Olivia Wilde!
There's one thing that can help support your liver in clearing toxicants and excess hormones more than anything on this planet. It's not a cleanse, it's not an herb, but the time-tested longevity-boosting food as medicine: BEANS. As the richest natural source of soluble fiber, beans are truly the magical “fruit,” but what's really happening on a cellular level when we up our fiber? How do beans even bind to those toxins in the first place? How can they also lower the dreaded stress hormone, cortisol, with their binding power?! I'm excited to follow up our Season 2 convo with Unique Hammond with this week's episode. Get ready to meet Unique's mentor & the “Bean Queen” herself: biochemist & nutritionist Karen Hurd. We're talking about exactly *how* soluble fiber removes toxins from the body (including where, why and how your body releases the bile they're contained within), how many health concerns it can improve (including endometriosis and PCOS), and how easy it is to incorporate this healing tool into your daily life. Psst: This is the convo that inspired me and my producer to give up caffeine—find out why and the strong opinions Karen has to express about stress hormones and our daily cup of joe. Let's get juicy! Connect with Karen Hurd HERE Shop my herbal formulas HERE Revisit my convo with Unique Hammond HERE
Cathy Crawly Laughy Bean Queen has been in worm composting and laughter yoga for almost twenty years! Cathy Nesbitt is a fun, unique person. Cathy was open and positive throughout, her energy radiated from Toronto all the way to me. This episode was super interesting - saving the environment, her beginnings as an entrepreneur during a garbage strike, and she teaches me laughter yoga live. Cathy is awesome! Check out all things Cathy at her websites: Cathyscomposters.com Cathysclub.com --- Support this podcast: https://anchor.fm/laughnlearnvern/support
Hey friends! Todays guest is Cathy Nesbitt a HUGE Health and Wellness Advocate, the Founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters and Cathy's Laughter Club (which we mainly dive into today - and I have to say Cathy's laugh is infectious.) She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Check out her website to check out the Chuckle Club, and of course if you are interested in worms and composting...
In this episode the Bean Queen is back for another cult exploration. This weeks topic is a fairly unknown but still brutal ending to a cult that was overshadowed by Waco and Heavens Gate, This group of nerds drew heavy inspiration from the knights templar and all came crashing down in a bloody conclusion that got barely any press, and why?Follow us on instagram @secretsiloshow @justryson @imperial_engineer_ @thatcudikid24Email us at secretsiloshow@gmail.com
We are thrilled to welcome back, Karen Hurd, Nutritionist and Biochemist. She has been practicing nutrition for 30 years and has helped over 30K people reclaim their health through her services, including her e-courses. The first time we talked with Karen was in the spring of 2020, where we introduced her and she shared her life and very personal story about what led her to do this work. She talked about her nutrition philosophy and how to heal the body through the power of food. We highly recommend that you listen to episode #39 with Karen as it was our most popular episode so far. She is full of so much wisdom and insight, and we love how Karen is so deep into the science, in particular with Covid-19, which she'll share with us today. Karen, in addition to her nutritional training, holds her masters degree in biochemistry. Her philosophy in approaching health is that of Hippocrates (the father of modern medicine) when he said, "Let food be thy medicine, and thy medicine be food." Karen applies her knowledge at the biomolecular level to understand the cause of the health problems we face and what dietary and lifestyle changes are needed to correct that cause and unlock our best health. In today's episode Karen shares her immunity building tips including an in depth discussion about the Covid-19 virus. We discuss her immunity building protocol, which includes food (and yes we'll discuss sugar) but also simple lifestyle tips to help ward off any viruses, or reduce the symptoms if you do contract one. We even talk about her view on doing a polar plunge and what temperature she recommends that you keep your room at night. Karen's goal is to live to 120 years old and she does everything in her power each day to help her live as long as she possibly can, which she shares with us in our conversation. Karen also shares her perspective on the Covid-19 vaccine, which we know is top of mind right now, as we enter the second year of this pandemic. Karen has an exciting update as she is in the process of creating a free app to provide people with the health studies relating to Covid-19, the pandemic, the vaccine and other news to help reduce the fear that many people are experiencing. We talk about the role that stress and fear play on your health, which we know is at an all time high. This episode is for informational purposes only and should not be taken as medical advice. Should you need information on the Covid-19 virus please visit the CDC website for guidance. Please seek professional guidance from your medical/health care provider. If you want to learn about Karen's upcoming app you can watch her video here and check out her GoFundMe page Books Karen has written: TRUE FRIEND, FALSE FRIEND? MR. SUGAR COMES TO CALL for elementary age kids The Bean Queen's Cookbook And They Said it Wasn't Possible You can find Karen on: Karen's Website: http://karenhurd.com/ https://karen-r.mylearnworlds.com/pages/courses Karen is also the executive producer of Scene and Hurd Productions, a film production company. To view information about Karen's current production, go to www.SceneandHurd.com. Thanks to our amazing sponsors:This episode is brought to you by Appetite for Change, a non-profit in North Minneapolis that uses food as a tool for health, wealth, and social change. To learn more about AFC, listen to Episode 31 of our podcast with one of their co-founders Michelle Horovitz, as well as our bonus episodes with co-founder Princess Haley. For more information or to donate head on over to https://appetiteforchangemn.org/impact/ or visit them on instagram and facebook @appetiteforchange. This episode is also brought to you by Lakewinds co-op, which is both of our favorite grocery store to shop at in the Twin Cities. We love that Lakewinds has such high standards and vets every single product on their shelves including their amazing personal care and supplements section so we don't have to. You can find out more by going to Lakewinds.coop, and when you're there be sure to check out their delicious recipes. SPECIAL OFFER FOR OUR LISTENERS: 1. Download our Free brand new "At Home" workout guide! Upcoming programs and workshops: 7 Day Functional Medicine Detox Save the date or sign-up now $155 - April 5th, 2021 group start 10 Ways to Create a Healthy Relationship with Sugar - Online Workshop. Are you ready to change your relationship with sugar? Take our online sugar workshop and be on your way to having a healthy relationship with sugar in no time. Purchase this 1 hour workshop here. Rate and Review Us! Please head over to Apple Podcasts and give the Art of Living Well Podcast a rating and review. We would so appreciate it and it helps our podcast get found in searches. Thank you! Don't forget to Subscribe to our podcast The Art of Living Well Podcast so that you can uncover strategies, tips and resources from a variety of experts and our own banks of knowledge as you progress on your journey to living well. Please share this podcast with a friend or anyone who you think could benefit from this information. Join our private Art of Living Well Podcast Facebook Community: This is a community where you can directly interact with us and ask us questions and suggest topics for future episodes. Shop our Favorite Products: https://www.theartoflivingwell.us/products Shop Clean-crafted wines! Instagram: @theartofliving_well FB: theartoflivingwell Sign-up for our Art of Living Well Podcast email list. (We promise not to bombard you with email). Marnie Dachis Marmet's Website (Zenful Life Coaching) Stephanie May Potter's Website
After a brief cameo in the previous episode, the DJs realize there is a ghost living in their studio. They discover she was a soccer mom named Alexa in her human life, and decide to help her find a way to pass on to the afterlife.Support the show (https://www.patreon.com/bodaciousbrew)
The DJs try to throw a cat themed episode, but keep getting interrupted by phone calls raging old men, creepy fans, and more. They also have to deal with a ghostly… soccer mom? Support the show (https://www.patreon.com/bodaciousbrew)
I don’t know about you but it feels like every other week, there's yet another food company being acquired by an industry beast for 10’s and even 100’s of millions of dollars. It’s encouraging for food entrepreneurs, knowing that many of these companies started with good old-fashioned, grassroots marketing. But does that type of approach even work anymore? Well today’s guest will be the first to say that, yes, it absolutely does. Hannah Kuhlberg is the Bean Queen, aka handler of many things including marketing, for a company called Better Bean Co. She’s been using some really creative, not to mention super effective, ways to leverage this new landscape of marketing and PR to grow her business, one cheeky grassroots effort at a time. On today’s episode, you’ll learn: What strategies work to drive measurable ROI with in-store demos Where to start out to build a successful brand ambassador program How to indirectly help customers find your product on the shelves And much more…
Annie Hyman Pratt, once known as the Bean Queen, grew her family's business, The Coffee Bean and Tea Leaf, from a small store chain to a celebrated national brand. Even with all that success, she learned a lot of hard lessons along the way. Today, Annie uses all she learned and helps other businesses who are undergoing large scale change, rapid growth, and reorginazation. Today, Annie and Danny talk about the #1 thing that will sink a company, even if they have a perfect strategy. Key Points At 3:50 - Annie talks about what it was like having the company she grew from 7 stores to worldwide sold out from under her. At 5:50 - Annie talks about the one thing that will sink a company, even if their strategy is perfect. At 12:30 - All about how Annie learned the hard way that criticism and blame will not help accomplish goals. In fact they do just the opposite. At 16:30 - Most problems start with owners and managers. Annie reveals her different approach to problems with employees, that begins with confronting your own fears, and sharing them. At 26:20 - Annie shares her vision for the future of business, a better way that takes in to account that people make mistakes, but in embracing this, even greater things can be achieved. Enjoying the podcast? Help us spread the word! Never miss an episode! Subscribe to us on iTunes or by RSS. (If you’re subscribing by RSS for the first time, go to your podcast player, and enter the RSS link – your player will know how to handle it!) When you rate and review, you help us reach others. Leave us a short review and a rating on iTunes, and every week we'll mention a reviewer by name and share what they had to say!
Welcome back for another episode of FOR FUTURE REFERENCE! This time with the crew of Jose, Sam, Jeremy, and Jon! Hear Jon talk about his new art! Sam tells us what a Rice Queen and a Bean Queen are! We are divided about Amazing Spider-Man! Also, a rare glimpse into awkward women moments with Jeremy!