Podcasts about Callum Hawkins

In this episode, Eilidh and Susan look back at that brilliant silver medal winning moment for Neil Gourley at the World Indoor Championships. They also share feedback from listeners regarding Episode 29 and the use of wave lights at a championships. Finally they look ahead to this weekend and the new event, Grand Slam Track, created by Michael Johnson, and share their views on what they hope and expect the competition to bring. *Other topics discussed this week also include, Eilish's McColgan's 10k, the return of Callum Hawkins and Megan Keith, the European Road Running Champs and Beth Potter. Twitter - @EilidhDoyle @SusanEgelstaffInstagram - @eilidh400h Get in touch: theinsidetrackpod@gmail.com

For this week’s episode I chat and catch up with a man who really needs no introduction in Welsh running. Dewi Griffiths has become Wales' best long distance runner in recent times regularly representing Wales and Team GB at varied distances at XC and on the road. With a marathon PB of 2:09 and a half marathon PB of 61:33 and the only person to take 3 consecutive JCP Swansea Half Marathon titles, it is plain to see why Dewi is held in such high esteem. We talk about his drive, ambition, goals and achievements to date along with some of the disappointments he has had to face along the way. So, over to David and Dewi for episode 15 of Front Runner Radio, Enjoy

In Episode 90, Tom is joined by guest host Myles Edwards for a week full of content! The Greigs have been in international marathoning action in Tallahassee with a fantastic time and win from Debbie, we chat about Myles and his 2020 plans on the roads and Tom has been speaking with Scottish and Great Britain athlete Sarah Inglis following her sensational run at the Houston Half. We also cover a load of news including record breaking indoor runs from Jemma Reekie and a tantalisingly close run for Callum Hawkins in Japan. And of course, there has been a ruling on the Vaporfly! On top of that we've got our usual recap on Scottish race results and a rant courtesy of our guest host! That should keep you busy!

This week's show is sponsored by Let’s Do This, and we speak to Charlie Spedding about his incredible new book. Kenya try and select their Tokyo Olympic Marathon squad, Callum Hawkins is in the shed, yeah, right, you forgot your shoes, Dubai is crazy. Farah says yes to retest, there’s a new British record for Jake Wightman. You Rate Your Runs and share your Kit Around the World, and Thriva’s Training Talk looks at where you should be in a marathon build up at the end orJanuary.

Tom starts giving us the intricate details on his 2.29 marathon project next week for the Amsterdam Marathon and TRS thoughts on the Ineos 1.59 Challenge by the almighty Kipchoge this weekend. We talk about Callum Hawkins amazing marathon 4th place the World Athletics Championships and our views on the Salazar scandal. Meanwhile, Kyle wins a 10k and reveals he is running the inaugural Bennachie 50km Ultra this weekend! Link to the Ineos 159 challenge here https://www.ineos159challenge.com/ Contact us tartanrunningshorts@gmail.com Website is tartanrunningshorts.com Instagram: @tom.brian.7 and @kylegreigrunner Join our strava club: www.strava.com/clubs/tartanrunningshorts

On this week’s show Tom speaks to Steve Way and Martin speaks to Chrissie Wellington about this weekend’s Comrades race. We’re on ‘the Gram’. Caster can compete, for the moment. John Kerry DNF’s so does James Williams. Callum Hawkins is fired up for Doha. Kipchoge is blogging about 1:59. It’s all about Comrades for Tom and Brian. You rate your runs, wear your kit with pride, talk about your biggest taper errors and stand on the podium!

Forget about Eliud Kipchoge vs Farah, first we talk the crazy mess involving Mo Farah and Haile Gebrelassie -theft, a brawl, and a lot of bad blood between these 2 legends.We break down the men's race (14:02), are joined by special guest Rojo (19:56) and talk Farah-Geb, betting odds, and more. Then we breakdown the greatest women's field ever assembled led by Vivian Cheruiyot and Mary Keitany (29:00). At 41:03 we talk the American women in London, "non" training partners Emily Sisson (debut) and Molly Huddle. Callum Hawkins wants to run 2hr7minutes (51:52) and we finally get to our London Marathon predictions at 58:13.At 60:49 Michael Norman opened with a 43.45 400m and Ryan Crouser had the fourth longest shot put ever. Will Norman end the year as World champ or World record holder? At the 71:18 , friend of LRC and ultra marathoner Sage Canaday joins us for the HOKA ONE ONE sponsored segment to help us kick off our discussion of "What are the greatest Ultra marathons in the world?. Don't forget our great sponsors: *HOKA ONE ONE: They're giving us carte blanche to figure out what the greatest ultra marathons in the world are. *FloydsofLeadville.com: More and more runners are using CBD products for recovery. Click here and use code LRAPR to save 10% on your first order of certified CBD products from Floyds. *HealthIQ: Erik the LRC Web Guy Is on Track to Save $19,400+ on his life insurance over 30 years thanks to HealthIQ. Click for more info Happy listening.

LISTENER QUESTION: (00:02:38) How long should we be spending in a sauna for heat acclimation. LISTENER FEEDBACK (00:14:52) More about Callum Hawkins and his Common Wealth Games Marathon around heat acclimation. WORKOUT OF THE WEEK: (00:24:26) Running with power – how beneficial is it. HOT PROPERTY INTERVIEW – JOSH AMBERGER: (00:38:50) We bring back Josh Amberger to talk about his podium second at Ironman South Africa plus he answers questions from his followers about the win, his training, his power numbers, cadence, heart rate, nutrition, shoes and death metal! SID (& MIKE) TALKS: (01:27:26) Sid’s back and we talk Challenge Melbourne – both the race and the drafting issues. Plus we also talk to Challenge Melbourne winner, Kiwi Mike Phillips! ONE STEP AHEAD: (02:11:25) Carb rinsing LINKS: Link to Workout of the Week at https://www.trainingpeaks.com/blog/report-the-impact-of-running-cadence-on-running-economy-ecor-and-re/ More about Josh Amberger at http://www.josh-amberger.com/ Follow Josh on Facebook at https://www.facebook.com/josh.amberger More about Laura Siddall at https://laurasiddall.com/ Follow Sid on Facebook at https://www.facebook.com/LauraSiddallTriathlete/ More about Mike Phillips at http://mikephillips.co.nz/ Follow Mike on Facebook at https://www.facebook.com/Mikephillipsnz Link to heat exhaustion research at https://www.outsideonline.com/2299756/psychological-side-heat-exhaustion?utm_medium=social&utm_source=facebook&utm_campaign=onsiteshare Link to carb rinsing study at https://journals.lww.com/acsm-msse/Abstract/2018/05000/Effect_of_Carbohydrate_Mouth_Rinse_on_Performance.17.aspx CONTACT US: Learn more about us at http://www.fitter.co.nz Like us on Facebook at http://www.facebook.com/fittercoaching for the latest news and information Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition

News from an amazing London Marathon, Eliud and Mary win the World Marathon Majors Series XI, Yuki’s back at it already, and Callum Hawkins suggests some rule changes. We speak to Judge Craig Mitchell and Lily Partridge and Ben Pochee. Training Talk reflects on your marathon and considers what’s next.

Ash, Kip, Luttsy and Susie started off the show by weighing in on the controversy surrounding Commonwealth Games Gold Medal winner Michael Shelley. Shelley has copped online abuse with people claiming he should have stopped to help up Scottish competitor Callum Hawkins. See acast.com/privacy for privacy and opt-out information.

Episode 2 - The Steve discusses Callum Hawkins, Hell on the Humber, Pacing, London Marathon

We are ALL back to talk about the final days of the 2018 Gold Coast Commonwealth Games. Ben gives us more first hand experiences from his work at the Boxing events, while Jarrod tells us all about the extensive 2 hours of coverage he managed to see over the course of 11 days. Meanwhile Colin has mostly positive things to say about Canada's exclusive coverage from the DAZN (Da-Zone) app, including the CBC network deciding to throw a few time slots in there. Why are Australians so down on the Closing Ceremonies? What does Ben have to say about being one of approximately 13 people to attend the Closing Ceremonies in person (not including a slew of Australian Idol and X-Factor contestants).  Why do Australians get so defensive over trash talking the Campbell Sisters? Why do Canadians love Taylor Ruck and Erica Wiebe so much? Why should nobody touch Callum Hawkins when he goes down in the Marathon? Why should you never change the channel to Badminton at the 2:03:00 mark of a Marathon? And why how close (or far) did we all come in our medal tally predictions? It's a jam packed wrap up of the Commonwealth Games that will make all of the Commonwealth tweet out #TheseAreOurOlympics

Luke discusses how and why Callum Hawkins collapsed towards the back-end of the Comm Games marathon.

This week Martin is joined in the studio by co-host Holly Rush. World marathon 4th placer and Rio Olympian top 10er Callum Hawkins joins us ahead of the Commonwealth Games on the Gold Coast. Yuki is in winning form, so is Steve Way, and Gwen J. Edinburgh XC is back on, just not in Edinburgh, Soar Running sponsor Training Talk with a great offer plus you guys Rate Your Run, stand atop the Podium and climb aboard the Launch Pad.

Chris Thompson takes down Callum Hawkins, Dewi Griffiths smashes himself a massive half marathon PB, Bekele falls out with his agent, Toni Reavis reflects on Berlin, Joan Benoit’s aiming for sub three in Chicago, and there’s fun and games in Slovakia. Plus, Martin interviews Russell Bentley following his 2:20 marathon in Berlin, and Tom’s back from the States.

We catch up with Ed Caesar about Nike's Breaking2 project, bring you part two of our interview with Colin McCourt, Callum Hawkins continues his awesome streak, Vernon & Purdue win Reading, and the BBC report on amateurs doping. Plus ... Yuki's coming to London!

Ultra runner Rob Young faked his Trans America run, Callum Hawkins is super rapid over a half marathon, there’s a new WR in Cardiff, Steve Jones wants to end TUES, Alex Green tells us about the South West Coast Path Challenge 630, Karl Meltzer talks about his Appalachian Trail record, there’s a stacked Listener Podium, you Rate Your Run, and show off you Marathon Talk Kit Around the World.