Podcasts about certified nutrition educator

In this special bonus episode of the RWS Clinician's Corner, we chat with Mira Dessy about her journey from being storm-struck to becoming a leader in preparedness education via social media. She discusses her membership program designed to help families and individuals prepare for unexpected events like job losses, dock worker strikes, and natural disasters. We explore the essential elements of a preparedness pantry, long-term storage solutions for nutritious foods, and practical tips for maintaining these supplies. Mira also emphasizes the importance of having a solid plan for water storage, the right power needs for cooking in a crisis, and keeping our families' dietary preferences in mind while preparing. In this interview, we discuss:   Real-world impacts (from strikes, natural disasters, etc.) and preparedness examples What a preparedness pantry looks like, as well as other emergency essentials Preparedness calendar for step-by-step planning Practical preparedness tips and equipment Food storage and preservation techniques Emergency pantry setup and planning, along with nutritious emergency foods Long-term protein and water storage Emergency cooking solutions during power outages   The Clinician's Corner is brought to you by Restorative Wellness Solutions.  Follow us: https://www.instagram.com/restorativewellnesssolutions/ Timestamps: 00:00 Stock pantry with real food for emergencies. 08:30 Started teaching online skills amid challenges. 11:04 Emergencies vary; preparation aids stability significantly. 18:24 Started stocking supplies, blending with regular groceries. 22:03 Rotate pantry items, plan meals with stored food. 28:17 Water readiness depends on location and tools. 35:30 Training program for restoring client health balance. 37:57 Natural gas stove works during power outages. 42:41 Store items safely based on local conditions. 52:53 Preparedness calendar aids compliance with health advice. 55:58 Self-sufficiency reduces stress and panic during emergencies. 01:03:03 Join, follow, share, suggest topics via email. Speaker Bio:  Mira Dessy is an author, speaker, Holistic Nutritionist and Real Food Advocate who emphasizes a healthy lifestyle and eating whole foods. After experiencing years of debilitating digestive issues and health challenges, Mira realized the healing strength of food after she learned to eat right – slowly but surely regaining her health. Her recovery and its connection to food and eating made such a powerful impact that she returned to school and earned certification as a Nutrition Educator. As a Certified Nutrition Educator, Mira uses her experience and knowledge to educate others on how to navigate the grocery store's mammoth packaged food stock, decipher confusing food labels, and choose healthy convenience foods. Her book, The Pantry Principle: How to read the label and understand what's really in your food helps readers understand these principles. Mira's mission as “The Ingredient Guru” is to help people feel balanced, healthy, and to support them as they work to achieve their health goals. Each body is unique, exceptional, one of a kind. There is no one-size-fits-all solution. Through individual consults, public speaking events, and wellness seminars, Mira focuses on education, knowledge, and empowerment coupled with the valuable lessons she learned in her own journey to health to support and encourage us all to eat well and be well.   Connect with Mira Dessy: Website: https://theingredientguru.com/ Facebook: https://www.facebook.com/theingredientguru/ Instagram: https://www.instagram.com/theingredientguru/?hl=en Youtube: https://www.youtube.com/c/TheIngredientGuru Email: mira@theingredientguru.com   Additional Resources (as discussed on the podcast):    Preparedness Calendar: https://theingredientguru.com/2025calendar Freeze Dried Camp Stew:  https://www.youtube.com/watch?v=Ugw7-OXRXKQ  Freeze Dried Egg Scramble:  https://youtu.be/1Dz1iZCmHIw  Washington Post Article: https://www.washingtonpost.com/food/2024/08/09/costco-emergency-food-kit-apocalypse-review/ Class/Course Offerings:  Join The Kitchen Table (for special courses, like the Preparedness Pantry Masterclass): https://thekitchentable.thinkific.com/courses/ppm Keywords:  emergency preparedness, real food emergency preparedness, preparedness pantry, hurricane preparedness, emergency supplies, disaster preparedness, emergency food storage, protein storage, water storage, water filtration, power outages, portable power sources, cooking during emergencies, sanitation in emergencies, preparedness calendar, membership program, food rotation, pantry organization, emergency nutrition, freeze-dried foods, dehydrated foods, camp stoves, portable generators, emergency cooking solutions, functional health professionals, holistic nutrition, ingredient guru, emergency supply planning, natural disaster preparation, survival skills training Disclaimer: The views expressed in the RWS Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician's Corner series. The information and opinions expressed in the RWS Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician's Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.

Christine Fitzgerald Hardy is a Certified Nutrition Educator with a Masters in Nutrition and a member of the Holistic Pediatrics Association, Nationwide Holistic Mom's Network & Founder of Smart Vine.  One of the only Glyphosate Free, Paleo / Keto friendly and certified vegan wines Join Christine and Jason Stella discuss....Why do I have to give up wine in order to lose weight?”"How could people enjoy wine without it destroying all the hard work they put into a healthy and active lifestyle?"What's in Most Wine that make it destructive to your Health and are the cause of most headaches and feelings of sluggishness after a night of sipping wine.Researching which wines fit her standards for a ‘healthy and clean wine' and realized she needed to create her own because it just didn't exist....UNTIL NOW!https://smartvinewine.com/ All guests of the show can use  the discount code "buy3get30" to get $30 off a 3pk of wine

Dr Zieve talks with Dr Kristen Wartman about a new way of looking at obesity and her article, "What's Really Making Us Fat." Kristin Wartman is a Certified Nutrition Educator and food writer living in Brooklyn NY, focusing on the intersections of food, health, politics, and culture. Read more at kristinwartman.wordpress.com If you cannot see the audio controls, your browser does not support the audio element

Dr Zieve talks with nutritionist Kristin Wartman about industrial vs. 'real' food and the intrusion of industrial chemicals in our diet, leading to a vast range of disorders, especially ADHD.Food writer Kristin Wartman earned a Masters in Literature from UC Santa Cruz and is a Certified Nutrition Educator. She focuses on the intersections of food, health, politics, and culture, and is a regular contributor to The Huffington Post. Read more at kristinwartman.wordpress.com. If you cannot see the audio controls, your browser does not support the audio element

Kristin Lawless (previously published as Kristin Wartman) is a Certified Nutrition Educator, an author, and an independent journalist focusing on the intersections of food, health, politics, and culture. Her work has appeared in The New York Times, The Atlantic, Newsweek, VICE, Huffington Post, and Civil Eats, as well as in academic journals such as The Black Scholar, Critical Quarterly, and The New Labor Forum.  Her new book is called Formerly Known As Food: How The Industrial Food System Is Changing Our Minds, Bodies, and Culture. Throughout human history women have played a strong role in providing food for their families but today people typically rely on giant corporations to feed themselves - and those corporations could be putting profit over our health. Food has changed over the past 100 years and nutritional content has deteriorated due to industrial farming. Thousands of chemicals have been added to our diets from pesticides to packaging. We simply no longer know what we're eating but there is strong evidence that it's changing our bodies and even our genes.  Kristin Lawless

This week, Cathy talks to Kristin Lawless, a Certified Nutrition Educator and author of Formerly Known as Food, about how vastly different our food today is from 75 years ago. From the role that industry has played in science and nutrition awareness, to recent studies on a vast category of chemicals in our diet known as endocrine disruptors, Kristin shares her surprising research on a number of key changes to food - and why it's so important to arm yourself with knowledge. Eat Your Words is powered by Simplecast.

Morley Robbins returns to Perfeclty Healthy And Toned Radio for the second time to  discuss iron and copper dysregulation and the role it plays in disease in the body. As a hospital executive for over 30 years, Morley Robbins became disenchanted with the “revolving door mentality” of these “illness maintenance” enterprises.  He has dedicated the remainder of his career to “saving one starfish at a time” by coaching clients how to eat “real food” and thereby facilitating the process of natural healing.  Morley is a “Health Futurist”, a certified Wellness Coach, a Certified Nutrition Educator, and a Functional Diagnostic Nutritionist. To find out more about Morley and the Magnesium Advocacy group go to GotMag.Org

Health strategies to best safeguard from Porter Ranch toxins & radioactive radon, or Fukushima radiation in food. With Dr. Diane Sandler and Kimberly Roberson, founder of Fukushima Fallout Awareness Network and a Certified Nutrition Educator.

Health strategies to best safeguard from Porter Ranch toxins & radioactive radon, or Fukushima radiation in food. With Dr. Diane Sandler and Kimberly Roberson, founder of Fukushima Fallout Awareness Network and a Certified Nutrition Educator.

http://www.DrAnh.com/survey Mira Dessy went from being diagnosed with IBS, living on the sofa and not being able to walk up a flight of stairs without lying down at the top stair--to today where she no longer feels achy, doesn’t have any bloating or GI distress, and has no more rashes or sinus infections simply by changing her diet. Mira is a Certified Nutrition Educator and real food advocate who emphasizes a healthy lifestyle and eating whole foods. She speaks frequently to laypeople and nutrition professionals on how to navigate the grocery store’s mammoth packaged food stock to decipher confusing food labels, and choose healthy convenience foods.  Her motto is “eat well to be well”. In today’s episode, Mira and I talk about: The top 3 things she removed from her diet that helped improve her symptoms How to read a food label to know what to eat and what to avoid How certain ingredients are hidden by giving them different names “Funny Math” that occurs on the food label and what to watch out for The importance of voting with your wallet, and more! Resources Mentioned in the Show: Mira’s website, ThePantryPrinciple.net Her book, The Pantry Principle: How to Read the Label and Understand What’s Really in Your Food Printable Food Fail Safe Shopping List Dirty Dozen (Foods to Buy Organic) Sign up for Mira’s newsletter and get her free ebook: Eating Out, Eating Healthy http://www.DrAnh.com/survey Now it’s your turn! WHAT changes have you made in your diet?  HOW have those changes affected your health? WHAT has been your biggest challenge while implementing a healthy lifestyle? WHO do you want to hear from?  Let me know in the comments below and I will try my best to get them on the show! I want to answer your burning questions and for YOU to add your thoughts to the conversation.  So go ahead and leave a comment now.  And if you want even more resources to heal yourself naturally, make sure you sign up for my email updates, because I share some insights in my email updates that I don’t share anywhere else. Thanks so much for stopping by and until next time, remember to eat consciously, because the world needs a healthy and vibrant you! http://www.DrAnh.com/survey 

Please tune-in for this Wednesday's show at 4:00 p.m. PST (California) and 7:00 p.m. EST (New York) for a great show with our host Denise Messenger.  Our special guest is Mira Dessy. She is a Certified Nutrition Educator, a Real Food Advocate, and the author of "The Pantry Principle: how to read the label and understand what's really in your food".  Dessy is a professional member of the National Association of Nutrition Professionals, the Society for Nutrition Education and Behavior, and the American Holistic Health Association.  She is also the Executive Vice President of the Holistic Chamber of Commerce, Houston Chapter/North.  Dessy speaks frequently to laypeople and nutrition professionals on how to navigate the grocery store’s mammoth packaged food stock, to decipher confusing food labels, and to choose healthy foods. Her motto is “Eat well to be well.”  There are so many challenges these days living in our enviornment that it is helpful to know the measures we can take to prevent short and long-term illness and live the life we deserve!  You asked for it and we deliver!

Morley Robbins aka "The Magnesium Man" drops by PhatMan radio to discuss the benefits of magnesium. As a hospital executive for over 30 years, Morley Robbins became disenchanted with the “revolving door mentality” of these “illness maintenance” enterprises.  He has dedicated the remainder of his career to “saving one starfish at a time” by coaching clients how to eat “real food” and thereby facilitating the process of natural healing.  Morley is a “Health Futurist”, a certified Wellness Coach, a Certified Nutrition Educator, and a Functional Diagnostic Nutritionist.