Podcast appearances and mentions of claire eastham

S2 EP #7: Claire Eastham is a Manchester-based author, award-winning mental health blogger, campaigner and keynote speaker who was diagnosed with Social Anxiety Disorder after suffering excruciating physical symptoms that forced her to leave a business meeting. Claire's first book detailing her personal experience living with an anxiety disorder titled  We're All Mad Here: The No-Nonsense Guide to Living with Social Anxiety sold out its entire first print run in just five days and was selected for Reading Well Books on Prescription in 2018. Claire is an ambassador for the mental health research charity, MQ, and has regularly appeared on TV and radio, including appearances on This Morning, BBC Breakfast, and across BBC Radio. Her latest book about her experience is titled  F**k, I think I'm Dying: How I Learned to Live with Panic. Produced by MedCircle. Subscribe to our email list so that you never miss an episode: https://medcircle.com/podcast/ Claire's Book, We're All Mad Here: https://www.amazon.co.uk/Were-All-Mad-Here-No-Nonsense/dp/1785920820/ref=sr_1_2?qid=1683113184&refinements=p_27%3AClaire+Eastham&s=books&sr=1-2 Claire's Book, F**K, I Think I'm Dying: https://www.penguin.co.uk/books/440898/fk-i-think-im-dying-by-claire-eastham/9781473575370 Learn more about Claire and follow her on social media: https://www.instagram.com/claireeasthamuk

In this episode, Professor Rory and Craig spoke to author and MQ ambassador Claire Eastham. Earlier this year, Claire released a book called ‘How I Learned to Live With Panic', which explores anxiety and panic disorder whilst providing helpful knowledge on how to manage panic attacks. In this inspiring conversation, they spoke about the difficulties with getting a diagnosis, learning how to understand your condition and how to support someone with panic disorder.

In this episode, Claire discusses how to accept your anxiety and the best way to not let it overcome your life. BACKGROUND Claire Eastham is an award-winning mental health blogger who has the experience of living with social anxiety disorder. She was 24 years old when she had her first panic attack and was diagnosed with social anxiety disorder. She would go on to have a total of 371 attacks over the course of seven years. Now at 34 she draws on her own experiences with social anxiety and panic attacks with two books F**K I think I'm dying: How I learned to live with Panic and We're All Mad Here. She also has a  popular blog that goes by the same name as her book We're All Mad Here, which touches on challenges she overcame to recover from a nervous breakdown and social anxiety.  Claire is an ambassador for charity MQ which funds scientific research that is focused on mental illness and a keynote speaker.   IN THIS EPISODE, WE TALK ABOUT:   Claire's Journey of coming to the realization of living with Social anxiety disorder What are social anxiety disorder and general anxiety? How does doe Anxiety turn into panic attacks? How does one know if they have an anxiety disorder? The best way to cope with living with Anxiety Advice for others suffering from mental health struggles on how to overcome and live the best lives   RESOURCES: Show Notes: bit.ly/ClaireEastham Connect with Claire on IG: instagram.com/claireeasthamuk/ Connect with Cielo on IG: instagram.com/cielojsolis Check out Claire's Blog: allmadhere.co.uk/ Check out Claire's Books: allmadhere.co.uk/my-books/   CREDITS: Host & Producer: Cielo Producer: Shanae Simmons   SERVICES: Are you an entrepreneur ready to take your brand to the next level? Want to increase your digital presence online so you can skyrocket your number of clients & sales? We can help YOU!   Visit BLENDtw Media to learn more about our digital marketing services and send us an email to team@blendtw.com to BOOK a F-R-E-E consultation TODAY.  For more resources to help you live your BEST life, join our community on: Facebook  Instagram Find more inspiring stories & higher wisdom at myvoiceourstory.com                  

Welcome to Proper Mental episode 38! This week I'm joined by Claire Eastham who is regarded as one of the UK's foremost mental health bloggers. Claire has also had over 371 panic attacks and this episode is all about anxiety, panic and fear. We chat about feeling a bit anxious versus anxiety as a condition.  We chat about the new social media trend of mental health “coaching” and we chat about panic attacks, social situations and what it's like to live an anxious life. We chat about childhood, society, panic in the workplace and writing blogs and books. We really go down the rabbit hole on this one!  Claire has so much knowledge on this subject, as well as lived experience and she puts it all together in a really fun and engaging way!  She was lovely to chat to and I really got a lot from this episode.  I hope you do to! You can read all of Claire's blogs on her website www.allmadhere.co.uk and you can follow her on social media @claireeasthamuk. Her books are available in all bookshops and I highly recommend her most recent book ‘F**k, I think I'm Dying' and we talk about it a lot during our chat. You can connect with me on social media @propermentalpodcast or via my website www.propermentalpodcast.com! Please, please, please take a few moments to leave me a nice review and feel free to help me spread the word on social media! If you, or anyone around you, are struggling and need to find support services in your area, please contact www.hupofhope.co.uk Thanks for listening!  Enjoy!

Hey everyone! So after a little break from releasing episodes we're back and there will be new content being released regularly from here on out. There's also just one more episode left of season one before a new an improved direction for the show in season two! On today's episode is mental health advocate and author Claire Eastham. Claire began suffering with social anxiety from a young age, but unfortunately these feelings went undiagnosed. That was until she suffered a severe panic attack during a job interview which caused her to really look into what was going on.  It took Claire a whole year to recover from this breakdown, and it was a process that involved therapy, medication and writing a blog to express some of her feelings. The blog called we're all mad here was so successful that it was turned into a book by the same name, and since then Claire has gone from strength to strength writing another book and doing other great work as a mental health ambassador.  In this episode Claire talks us through what it's like to live with social anxiety and panic, and gives some great bits of advice that could help someone else experiencing similar feelings.  I hope you enjoy the episode and don't forget to hit follow or subscribe!  ---  Buy Claire's latest book "F**k, I think I'm Dying - How I Learned to Live with Panic": https://www.penguin.co.uk/authors/1085277/claire-eastham.html  Buy Claire's previous book "We're All Mad Here: The No-Nonsense Guide to Living with Social Anxiety": https://www.amazon.co.uk/Were-All-Mad-Here-No-Nonsense/dp/1785920820  Follow Claire on Twitter: https://twitter.com/ClaireyLove  ---  Follow me on social media!  Instagram: https://www.instagram.com/backontrackpodcast/  Twitter: https://twitter.com/BackOnTrackPod  Facebook: https://www.facebook.com/backontrackpod 

What have the Greek myths ever done for us? Loads, it turns out, as writer, broadcaster, classicist and comedian Natalie Haynes explains to Mickey in this week’s podzine. They chat about how the Classics still resonate, why they’re for everyone, and how the women in Greek myth have been given short shrift by (relatively) modern interpreters. What a surprise, eh?We can all agree that panic attacks are fucking horrible, but they’re still quite often dismissed or lumped in with other mental health issues. Jen chats to mental health advocate Claire Eastham, who has had 371 panic attacks and so is perfectly placed to discuss why they happen and how to deal with them; something she also covers in her new book F**K I THINK I'M DYING.The answer to the weekly question Rated or Dated is plain as day, schweedhaaart, as the team watch Mike Leigh’s Secrets & Lies and take turns doing Brenda Blethyn impressions. Plus, there’s football chat and Alex Scott celebrations in Jenny Off The Blocks, and an exciting experiment, a Matlock car-park, and a need for women in the Bush Telegraph. Support this show http://supporter.acast.com/standardissuespodcast. See acast.com/privacy for privacy and opt-out information.

Tracey Emin was one of the leading figures of the Young British Artists movement of the 1990s. She has recently undergone radical surgery to treat bladder cancer. For her latest exhibition - The Loneliness of the Soul – she has selected masterpieces by Edvard Munch to show alongside her most recent paintings. Mental health blogger and author of ‘F**K I Think I'm Dying: How I learned to live with panic’, Claire Eastham explains how she manages her panic attacks. She is joined by psychotherapist Dawn Estefan to discuss why we have panic attacks, how they feel and how best to cope with them. Whether you’re an experienced cyclist or if you're completely new to cycling, there's no doubt it's intimidating on the roads. Cycling expert, Aneela McKenna shares tips for how women can feel more confident while riding their bikes on the road. Rosie Ayliffe’s daughter, Mia Ayliffe Chung was killed in 2016 at a remote farmworkers’ hostel while backpacking in Australia. Since Mia's death Rosie has been campaigning to improve conditions for young casual workers, helping to change the law in three of the six states of Australia. What's behind the decline in male fertility? The global population currently stands at 7.9 billion, and is projected to peak at 9.7 billion in just over 40 years' time. Those huge numbers are often blamed on women having too many children. In reality, fertility has been in long-term decline for decades. Dr Shanna Swan, Professor of Environmental Medicine at Mount Sinai in New York thinks we should be paying much more attention to the chemicals in our environment that come from everyday products as her research is showing consistent effects on sperm counts, sperm quality and overall male fertility. Susan Rogers talks about what it was like working with Prince as his sound engineer on albums including ‘Purple Rain, ‘Around the World in a Day and ‘Sign o’ the Times’. After two decades in the music industry she left and went on to earn a doctorate in psychology. She’s now a professor of music at Berkeley College in Boston, and is being awarded the Music Producers Guild’s ‘Outstanding Contribution to Music’– the first woman to ever win the award. Whether you’re an experienced cyclist or if you're completely new to cycling, there's no doubt it's intimidating on the roads. Cycling expert Aneela McKenna shares tips for how women can feel more confident when riding their bikes. Presenter: Anita Rani Producer: Paula McFarlane Editor: Sarah Crawley

India remains in the grip of a Covid crisis with record numbers of cases being reported every day. Oxygen and vaccines are running out and hospitals are overwhelmed. Save The Children has warned it could be facing thousands of additional deaths among children under five and an increase in maternal deaths, as hospitals and clinics are directing most of its staff and medicines to coping with Covid-19 patients. We hear from Dr Rajesh Khanna about the work he is doing to help women and children access vital healthcare. And here in the UK thousands of people continue to worry about the safety and well-being of their loved ones in India. Surya Elango a community reporter at BBC Radio Sheffield joins Anita to share those broader concerns and also the story of her own mother who has been in India since December looking after her elderly parent. Susan Rogers tells us what it was like working with the 80s pop artist Prince as his sound engineer on albums including ‘Purple Rain, ‘Around the World in a Day and ‘Sign o’ the Times’. After two decades in the music industry Susan Rogers left and went on to earn a doctorate in psychology. She’s now a professor of music at Berklee College in Boston, and is being awarded the Music Producers Guild’s ‘Outstanding Contribution to Music’– the first woman to ever win the award. ‘Careless’ is the debut novel by Kirsty Capes and tells the story of Bess a girl in foster care and looks at the treatment of girls in the care system. Kirsty Capes was herself a care leaver and tells us about her PHD which examines the representation of care experienced children in contemporary fiction. She explains why she would like to see better portrayal in the media of people growing up in care and what it was like working under the supervision of Booker prize winning author Bernadine Evaristo. And the mental health blogger and author of ‘We're All Mad Here’, Claire Eastham has now written a new book, ‘F**K I Think I'm Dying: How I learned to live with panic’. She explains how she manages her own panic attacks which she’s had for nearly a decade. She joins Anita with psychotherapist Dawn Estefan to discuss panic attacks, why we have them, how they feel and how best to cope with them. Presenter: Anita Rani Producer: Rabeka Nurmahomed

We are joined by the funny and insightful Claire Eastham to discuss ways we can all work to dismantle fear. Plus stigma, anxiety, naps, rollercoasters and MSN all make their way into the chat in this packed episode.Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.Give Wild deodorant a try at 20% off with code ‘MENTAL’ at https://wearewild.com/Find our new show ‘Dating Games - The Modern Relationships Podcast’ HERE Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE

We’re joined by mental health blogger and campaigner Claire Eastham, who shares her own experience of social anxiety, plus psychotherapist Lucy Beresford, who helps us to understand the causes of the condition, plus the support available.  Join in the conversation on social media by using the hashtag #AIMYU. See acast.com/privacy for privacy and opt-out information.

Struggling with socialising? Chalking it up to being shy or eccentric?  For more than ten years, best-selling author and award winning blogger Claire Eastham was plagued by such questions before one day collapsing into a panic attack and discovering that she had social anxiety, perhaps one of the most misunderstood anxiety disorders of all times. In a candid conversation with Sonja Lewis, Eastham discusses social anxiety's gruelling impact on emotional and mental health and offers crucial information and practical tips to teenagers, who suffer the disorder disproportionately, on how to manage the condition for a normal life.  A must listen resource for teachers and parents and guardians alike.

For this Sunday Chops, we hand over the reins to the excellent Lucy Nichol, mental health advocate extraordinaire and author of the brilliant A Series of Unfortunate Stereotypes, which started out as a regular Standard Issue column.For this Chops, Lucy wanted to focus on some of the very many stigmas that still surround mental health and what we can do to get them to jog on. And so she’s chatted to four women about their very different experiences with mental health. Anna Foster is talking OCD, Claire Eastham is chatting social anxiety, Poorna Bell talks about her late husband’s addiction and the unhelpful stereotypes of drug users we’re forever seeing in the media, and finally, Hope Virgo explains the issues around anorexia and why her #dumpthescales campaign is a life-saver. See acast.com/privacy for privacy and opt-out information.

Claire Eastham is the author of the bestselling book We’re All Mad Here and the founder of the brilliant blog We’re All Mad Here We chat about social anxiety, panic attacks, how to tell your employee about your mental health issues and public speaking – plus loads more. Find more about Claire on social media: […] The post Ep 14. Social Anxiety with Claire Eastham appeared first on Calmer You.

If you hit the booze juice a little hard last night, your entrance into the New Year might be sort of rough. Along with headaches, nausea, and sensitivity to light and sound, hangovers can bring feelings of anxiety and hopelessness. Fun! In this mini episode of GROUP, Rebecca chats with award-winning mental health blogger Claire Eastham and the President of the Anxiety and Depression Association of America about adult beverages, mental health, and how the two are connected. More info at grouppodcast.com See acast.com/privacy for privacy and opt-out information.

Claire Eastham runs the excellent blog, We're All Mad Here, where she talks about anxiety, men's health and depression. Check it out at allmadhere.co.uk. Ellen and Yvette chat through her own issues: living up north, sleepovers and finding ways to talk about yourself.

For some folks, a party or networking event is a great way to meet new people. For others, it can be a panic-inducing HELLSCAPE! In this episode of GROUP, we deep dive into the minds of people with social anxiety, featuring mental health blogger Claire Eastham, author of the best-selling book “We’re All Mad Here,” and Therapist Noah Clyman, director of NYC Cognitive Therapy. Also: stories of disguise, intrigue, and nerds in cages. See acast.com/privacy for privacy and opt-out information.

What does it feel like to live with social anxiety? It’s the most common of anxiety disorders – defined as a long-lasting and overwhelming fear of social situations by the NHS. Claire Eastham, author of We’re All Mad Here, speaks about her personal experience of living with the condition – from describing her first panic attack, to receiving the diagnosis and how she copes today. She takes the opportunity to quiz Professor John Powell, an MQ-funded researcher who’s testing an online tool to help relieve the symptoms of social anxiety. Could this app really transform the lives of people like Claire? This episode is brought to you by MQ: Transforming Mental Health, the new major mental health research charity. Find out more about MQ’s work here: https://www.mqmentalhealth.org Read Claire's blog: http://www.allmadhere.co.uk/