Podcasts about connection how

Many parents are worried about what they're seeing in their sons. Maybe your son seems more angry, aggressive, withdrawn, or difficult to reach than he used to be. Maybe you're wondering why conversations feel harder, emotions stay bottled up, or small frustrations quickly escalate into conflict. In this episode, Kyle and Sara Wester sit down with psychologist and author Dr. Katie Hurley to explore what is really happening beneath the surface for boys today. Together, they discuss the hidden pressures boys face, the influence of social media and online culture, why anger often becomes the only acceptable emotion for boys to express, and how parents can create stronger connections with their sons in a rapidly changing world.This conversation offers practical guidance, hope, and insight for parents who want to better understand their boys and help them thrive emotionally, socially, and mentally.If You've Ever Wondered:Why does my son seem so angry lately?Why won't my son talk about his feelings?How is social media affecting boys?What is the "manosphere" and why should parents pay attention?How do I respond when my son becomes verbally aggressive?How can dads build stronger emotional connections with their sons?What role do coaches, mentors, and male role models play?How can I help my son navigate today's culture without losing himself?In This EpisodeThe hidden emotional pressures boys face todayWhy boys often express sadness, fear, shame, and anxiety through angerHow social media algorithms influence boys' beliefs and identityThe growing impact of online misogyny and toxic masculinityWhy boys often struggle to ask for helpThe importance of emotional connection and open conversationsHow shared activities can help boys open upWhy positive male mentorship mattersPractical ways parents can respond to aggression and disrespectThe difference between punishment and connectionHow calm, consistency, and connection help boys feel safe enough to growWhy repair and accountability are essential family skillsConnect with Dr. Katie HurleyInstagram: @drkatiehurleyWebsite: https://practicalkatie.com/Books:Breaking the Boy CodeNo More Mean Girls View the full podcast transcript at: https://www.artofraisinghumans.com/why-so-many-boys-are-angry-today-with-dr-katie-hurley Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comBook List:https://www.artofraisinghumans.com/booklist The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

Send us Fan MailI'm Back! After five months away from the microphone, I'm finally back.If you've been wondering where I've been, thank you for checking in. Your emails, messages, and support meant more to me than you know.I explain what happened in this episode and share how this time away also gave me space to reflect.In also share what I've been learning about capacity the idea that our ability to cope, connect, parent, and respond changes throughout the day based on what's happening around us and within us.We often tell ourselves that we don't have time for self-care.But what if the real question isn't about self-care at all?What if it's about learning to notice and respond to our needs?In this episode, we explore:Why "I don't have time for self-care" may be the wrong questionWhat Capacity Mountain taught me about stress and emotional well-beingThe three categories of needs that most parents overlook: Body, Mind, and ConnectionHow small intentional pauses can help you show up differently for your childWhy many of us have forgotten what our needs even areA simple way to start noticing what is draining—and replenishing—your capacityThis episode marks a new chapter for the podcast and for Curious Neuron.Whether you've been here since the beginning or you're joining for the first time, I'm grateful you're here.Let's reconnect, reflect, and continue this journey together.Support the showStart your journey to becoming emotionally aware:Step 1: Get your FREE emotional awareness training for parents and kids below (comes with a poster, workbook and video):https://tremendous-hustler-7333.kit.com/84371dc0b2https://www.youtube.com/watch?v=w4iEbFRZ5QQ&t=12sStep 2: Join our Facebook page:https://www.facebook.com/groups/reflectiveparentingpodcastStep 3:Purchase our course, join the next 8 week group cohort in April 2026 below:https://curiousneuron.com/reflective-parent-club/Or email me info@curiousneuron.com to book emotional training sessions for your organization. 

Introducing: The Art Biz with Alison StanfieldToday's feed drop comes from a podcast that has had a meaningful impact on how I think about building a sustainable art practice: The Art Biz with Alison Stanfield.If you've ever struggled to title your artwork—or wondered whether titles matter at all—this conversation is for you.In this episode, Alison Stanfield sits down with artist, writer, and educator Fran Gardner to explore why titling artwork is much more than an administrative task. Together they discuss how titles help artists understand their own work, deepen their connection to the creative process, and communicate more effectively with viewers.One idea that stayed with me is Fran's belief that a title is the first step toward a work's independence. Long after a piece leaves the studio, its title continues to carry meaning, offering viewers a way into the work when the artist isn't there to explain it.As someone who loves titles and thinks of them as containers that give shape to ideas, I knew I had to share this conversation with the NoseyAF community.In this episode:Why titling artwork is a creative practice, not an afterthoughtHow titles help artists better understand their own workThe relationship between writing and visual artDeveloping a personal process for naming artworkWhy artists should resist outsourcing titles to AI or social mediaThe role titles play in communication, marketing, and audience connectionHow thoughtful titling can strengthen an artist's professional practiceNotable Quotes"A title is the first step toward your artwork's independence.""The writing is your studio work.""Your artwork is going to have a life beyond you."About Alyson StanfieldAlyson Stanfield has spent more than two decades helping artists build sustainable, professional creative careers. Through coaching, classes, writing, and The Art Biz podcast, she helps artists develop the systems, confidence, and visibility needed to thrive.Links referenced in this episode:artbizsuccess.com/essentialsartbizsuccess.com/spotlightfrangardnerart.comFran Gardner's Artists Will Find a Way book series affliate linkChapters:00:08 - Introduction to the Podcast05:27 - The Importance of Titling in Art18:26 - The Process of Creating and Understanding Art28:20 - Understanding Personal Symbols in Art34:51 - The Importance of Titling in Art44:41 - The Interconnection of Creativity and TeachingConnect with Alyson:Website: artbizsuccess.comPodcast: https://artbizsuccess.com/podcasts/Connect with Fran:Website: frangardnerart.comInstagram: @frangardnerart

If you listened to part one of my conversation with Tania Johnson, you already know how powerful it was to understand what is happening inside the teenage brain. In this second half, we move from the “why” into the “what now?” We talk about the practical side of parenting teens in today's world, including chores, emotional intelligence, resilience, family connection, and of course… technology.One thing I really appreciated about this conversation is how balanced and hopeful it felt. Tania does not come from a place of fear or perfectionism. Instead, she reminds us that parenting teens is about relationship, repair, and helping our kids gradually build the skills they need to become capable adults. We also talk honestly about screens and smartphones, and I think every parent of tweens and teens will feel seen in this conversation.In this episode, we cover:Why emotional intelligence may matter more than IQ long-termHow parents teach EQ through everyday conversations and reactionsWhy family dinners and chores build confidence and connectionHow to hold expectations without constant power strugglesThe reason more teens seem afraid of failure and independenceWhy resilience grows through small risks and mistakesWhat parents often get wrong about smartphones and social mediaWhy it is okay to “rewind” and change tech decisions laterResources We Mention for Raising Resilient TeensCheck out Tania's book: The Parenting Handbook: Your Guide to Raising Resilient Children by Tania Johnson and Tammy Schamuhn (Amazon / Bookshop.org)The Kimball Family Chores SystemRaising Digital Citizens conversation cardsPassing along ownership to your teensSome more thoughts on teens and tech from me and one of my interviews with Andrea Davis of Better Screen TimeDon't miss #LifeSkillsNow - register right now!Kitchen StewardshipRaising Healthy Families follow Katie on Instagram or FacebookSubscribe to the newsletter to get weekly updatesYouTube shorts channel for HPHFind the Healthy Parenting Handbook at raisinghealthyfamilies.com/podcastAffiliate links used here. Thanks for supporting the Healthy Parenting Handbook!

Send us a text letting us know your thoughts on today's episodeYour podcast might not actually have a growth problem… it might have a messaging problem.If you're consistently showing up, creating valuable episodes, and doing “all the right things” but still feeling like your podcast isn't growing or converting the way you hoped, this episode is for you. Today we're digging into one of the most overlooked reasons podcasts stay stuck: unclear messaging.Because growth isn't just about publishing more content — it's about creating content that makes the right people immediately think: "Wait… this is exactly what I need."In this episode, we cover: The difference between a growth problem and a messaging problem Why vague messaging quietly hurts your podcast growthThe 3 hidden messaging gaps keeping podcasters stuckWhy trying to speak to everyone actually hurts connectionHow to position your podcast as a solution (not just a collection of tips)Simple ways to tighten your messaging without rebranding your entire showIf you've been feeling like "I'm doing everything right, but something still isn't clicking," this episode may explain exactly why.

In this episode, I'm sharing explore how The Four Agreements by Don Miguel Ruiz can completely transform the way you communicate, connect and show up in your relationships (including the relationship you have with yourself).I'll break down each agreement with both practical and spiritual examples so you can integrate them into your daily life with ease.Find out more about...Why being impeccable with your word and how your language shapes emotional safety, self‑trust and the energy you bring into relationshipsHow to not take things personally by understanding projections, emotional responsibility and how to stay grounded in your own truthWhy your mind fills in the blanks with fear and how curiosity creates deeper connectionHow to always do your best, release perfectionism, honour your capacity and show up with compassionYou'll learn how these four simple principles can help you...Communicate more clearlyReduce conflict and emotional reactivityStrengthen your boundariesBuild healthier, more conscious relationshipsStay rooted in your inner world instead of external chaosThis episode is perfect for anyone wanting to deepen their self‑awareness, soften old patterns and create relationships that feel grounded, loving and aligned.Loved this episode? Please feel free to rate, review and subscribe

“Every single person needs to know that they matter.”In this special edition of Leadership Story Talks LIVE! — "Stories That Shaped Us", we explore the deeply human moments that shape who we become as leaders, listeners, and storytellers.Through stories of resilience, kindness, integrity, and unexpected transformation, this live event reminds us that storytelling is not about polished performance — it's about presence, connection, and the courage to share what's real.Featuring Kelly Skwarcan, Christy Pretzinger, and Jen Mueller, this conversation explores the moments that tested them, shaped their values, and transformed the way they lead and connect with others.From career setbacks and self-doubt to acts of generosity and spotlighting others, these stories reveal how leadership is often forged in the quiet, deeply personal moments that stay with us long after the event itself ends. What You'll HearHow storytelling becomes a shared act between speaker and listenerWhy leadership is often shaped through adversity, reinvention, and vulnerabilityThe power of kindness, psychological safety, and making people feel that they matterWhat it means to give others the spotlight — and why that can transform leadershipStories about resilience, identity, integrity, and purposeWhy listening is not passive, but an active force that shapes human connectionHow meaningful moments can completely change the way we communicate and leadResources & LinksFor more on Kelly Skwarcan:Kelly Skwarcan WebsiteFor more on Christy Pretzinger:Christy Pretzinger WebsiteWG ContentChristy Pretzinger LinkedInFor more on Jen Mueller:Jen Mueller LinkedInTalk Sporty To Me YouTube ChannelTalk Sporty Feedback PlatformThe Listening LabWant to deepen your listening, storytelling, and communication skills in a live community setting?Take advantage of a special free one-month trial of The Listening Lab:The Listening Lab Free TrialJoin Us LiveWant to experience these storytelling events in real time?Explore upcoming Leadership Story Talks LIVE events here:Narativ Events PageHere's a link to the LISTENING LABNarativ's online course in partnership with New Mexico State University Global Campus:Lead With Your Story (self-paced, on-demand course)Podcast listeners get 25% off - Use code NARATIV → Register HereLearn more about how to leverage Narativ's storytelling method for your pitch and sales team: Download our free e-book, or you're welcome to schedule a free 15-minute call with Jerome. Please join our mailing list to stay updated on all our latest episodes and events. EMAIL Jerome@narativ.comLINKEDIN https://www.linkedin.com/company/narativ-incTWITTER @narativBuy Julienne's book here

What's up! This episode is a collection of free-flowing thoughts straight from my mind — unfiltered, reflective.I'm talking about what it means to be multifaceted in a world that constantly tries to convince people they have to choose one version of themselves. I open up about why I'm able to deeply grasp, connect with, and genuinely love so many different things, and why I no longer see that as something I need to shrink or explain away.I also dive into what wealth really means to me. Because being wealthy isn't just about money. I've realized fulfillment comes from balance — financial stability, physical health, and genuine community. I see it as a triangle: when one side is missing, life can begin to feel incomplete no matter how successful things may look from the outside.In this episode, I talk about:Being multifaceted without guiltThe beauty of curiosity and depthWhy people feel pressured to fit into one boxRedefining success beyond moneyThe importance of community and connectionHow physical health impacts fulfillmentWhy imbalance can leave life feeling emptyCreating a life that feels whole instead of performativeA reflective and honest start to a new season.So lets get into it.

Welcome to the Charismatic Leader Podcast. In this episode, Brett McDermott sits down with Tracy Goodwin, the world's leading voice identity expert and founder of Captivate the Room. Tracy reveals how your voice communicates far more than your words—and why your audience believes the voice every single time.Together, Brett and Tracy unpack the psychology of the voice, exploring the seven layers of sound that reveal who we are beneath the surface. Tracy explains how subconscious patterns, fear of judgment, and lack of presence can distort our authentic voice—and how to reclaim it. She shares practical tools for speaking from feeling instead of performance, building radical trust in yourself, and connecting through genuine presence rather than perfection.This episode is packed with actionable insights for leaders who want to use their voice as a true instrument of influence, authenticity, and connection.Key Takeaways:Why your voice reveals identity more than your words ever couldThe seven layers of sound and how they shape communicationHow subconscious protection patterns limit authentic expressionWhy presence and feeling create deeper trust than performanceThe power of silence and slowing down to build connectionHow to step into your most authentic, powerful voice

In today's episode, I'm talking about empathy and what it really means. It's often talked about like it's automatically a good thing. But honestly, empathy can be both a superpower and something that quietly wears us down when we aren't intentional with it.As someone who has always felt deeply for other people, I've had to learn the difference between holding space for someone and trying to carry what was never mine to carry in the first place. Thankfully, inner work helped me recognize where healthy empathy ends and emotional over-responsibility begins.If you're ready to dive deeper and do the “inner work” I talk about here often, I'd love to connect with you. Schedule a free 30-minute call with me, and let's talk about 1:1 Good Movement Guidance. Don't forget to mention “castpod” when you book to receive 10% off!In this episode, I cover:What empathy actually is (and what it isn't)Why empathy can feel both beautiful and exhaustingThe difference between supporting someone vs. carrying their emotionsHow empathy can become unhealthy without self-awarenessWhat the “hold the herd” analogy entailsWhy emotional safety creates a stronger connectionHow exposure to different perspectives helps grow empathyThe importance of asking honest questionsWhy we should second-guess the stories we create about othersLearning to sort what's yours to feel and what isn't Make sure to hit subscribe/follow so you never miss an episode! Find the complete show notes here: https://terryndrieling.com/empathy-what-does-it-mean Connect with Terryn:Follow on Instagram @terryn.drielingCheck out my websiteSend me an email at terryn@terryndrieling.comResources & Links:Schedule a free consult and see if 1:1 Good Movement Guidance is right for youCheck out my merch shopJoin the waitlist for the Good Movement CollectiveGood Movement music by: Aaron EspePodcast produced by: Jill Carr Podcasting

Episode 301. The Power Of Women Supporting Women With Trish TonajThis week on Confidence From Within podcast, my very special guest is Trish Tonaj. She shares how her passion project has grown into an international community of women supporting women, with the mission of collaboration over competition.Trish is our very last guest episode, and Trish is the perfect guest to help us close almost 6 years sharing the work of talented women making an impact in midlife and beyond. And if you want to check Juliana's new YouTube channel, please click here. Listen Now To Discover: Why it's never too late to reinvent yourselfTrish's passion project that helps small business owners thrive through the power of connectionHow collaboration over competition winsGetting to know the 'Share Your Stories' CommunityThe secret project that became possible after I received the SYS Grant last December Recommended Episodes: EPISODE 168. Never Too Late To Follow Your Dreams With Trish TonajEPISODE 300. 300th Episode + We're Retiring & EvolvingAbout Trish TonajTrish Tonaj is an author, artist and the founder/host for shareyourstories.online, a global award winning passion project, built on a platform of innovation, collaboration and mentorship. She is also the host of the podcast Business Mentorship; Keepin' It Real, offering candid conversations that inspire and connect small business owners to their communities with impact. You can find more about her at https://trishtonaj.com/ and https://shareyourstories.online/ Other ways to connect with Trish: YouTube - https://www.youtube.com/channel/UChzADUd6VdaNP2l9IlNfJnASubmit your story - https://shareyourstories.online/share-your-story/ LinkedIn - https://www.linkedin.com/in/trishtonaj/ Other Resources For You To ExploreGet Juliana's FREE Guide: Top 5 Weight Loss MythsIf you are interested in exploring Juliana's DNA-Led Weight Release approach, click here for more details and free resources If you enjoyed today's episode, please: Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you Leave us a 5-star review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday! Hosted on Acast. See acast.com/privacy for more information.

Join Milli Live for a free Identity & Capacity Expansion Masterclass on May 26th at 2pm EST, all who register will get the replay: ⁠https://us02web.zoom.us/meeting/register/NIrTERzpT5-LEFv-4Q_dgwIn this episode, I talk about why so many high-achieving women feel disconnected from their lives even when everything looks successful on paper, why pressure-based identity creation leads to self-alienation, and how to begin shifting from self-management into self-leadership and presence.We discuss:How “having it all” can still feel empty when it's built from pressure and perfectionismThe difference between living from authenticity versus constant self-managementWhy nervous system regulation and oxytocin-based presence create more ease and connectionHow to bring “sacredness” and intentionality into everyday life to feel more alive and groundedIf you've been feeling like your life looks good but doesn't feel like yours, this episode will help you reconnect with yourself, soften internal pressure, and begin creating a more present, meaningful, and embodied way of living.

In this episode of Get Jasched, Jess sits down with HR consultant Karen Kirton to unpack one of the biggest challenges facing workplaces today: communication.From employee engagement surveys and leadership blind spots to gossip, trust, neurodivergence, and the difference between talking at people versus truly listening, this conversation dives deep into what actually creates healthy workplace culture.Karen shares what she's learned from more than 20 years in HR and nearly a decade leading Amplify HR, including:The most common reasons employees feel dissatisfied at workWhy communication consistently ranks as one of the biggest workplace issuesThe difference between task management and genuine connectionHow leaders unintentionally create confusion, assumptions, and workplace gossipWhy psychological safety and vulnerability matter in leadershipSupporting different communication styles, neurodivergence, and strengths-based leadershipHow tools like DiSC, VIA strengths, and psychometric assessments can improve team dynamicsThis episode is an honest, practical, and deeply human one for you to listen to, especially for founders, managers, and leaders wanting to build workplaces where people actually feel seen, heard, and supported.If you've ever thought, “But we do communicate with our team,” this conversation might challenge what communication really means.Connect with Karen via LinkedIn here: https://www.linkedin.com/in/karenkirton/To sign up to Get Jasched Meditation+: https://www.buzzsprout.com/1215566/subscribeSend us Fan MailSupport the showEnjoying the podcast? Don't forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life. Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I'd love to hear from you!Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-zoom-now

You can be in the right room and still walk away with nothing.In this solo episode, Haley dives into the difference between proximity and true connection and why simply getting access to “better rooms” doesn't automatically create transformation.From performative networking and surface-level conversations to self-trust, vulnerability, and alignment, this episode explores how the relationship you have with yourself shapes every relationship in your life.Haley also shares a personal story about a recent lunch with a group of women she barely knew and how one intentional conversation created more depth in an hour than some relationships build in years.Plus, she shares details about an intimate live podcast experience happening in Phoenix, Arizona on May 27th at The Good Vibe Studios with Matt Gottesman focused on identity, alignment, relationships, and meaningful connection.

In this episode of the HR Leaders Podcast On The Road, we sit down with Julie A. Stone, Chief Learning Officer, Group VP at TTEC, to unpack what it really takes to bring AI into an organization without losing the human connection, trust, and coaching that actually drive performance.Julie explains why simply training people on AI tools is not enough, and how leaders must help employees understand where, when, and how AI fits into their actual work.She shares how TTEC is using AI to create more time for human coaching, improve guidance in the flow of work, measure coaching effectiveness, and give people safe spaces to practice, learn, and build confidence.Most importantly, Julie reveals why the future of AI transformation belongs to leaders who start with real business problems, bring people along transparently, and redesign work in a way that helps people perform better.

This week, Alissa sits down with social anxiety coach and author Claire Eastham to unpack where that fear really comes from and what it takes to stop performing your way through every interaction.Claire shares how years of masking and people-pleasing led to a nervous breakdown, and how embracing the very traits she'd been told were "too much" became the turning point. Together they explore why sensitive, empathic people are especially prone to over-scripting social situations and why the goal was never to stop feeling uncomfortable.This conversation is equal parts honest and light, full of personal stories, practical strategies, and the kind of permission-giving reframes that change how you show up. The real shift isn't becoming someone who doesn't get anxious. It's becoming someone who doesn't need to hide it.In this episode:Why social anxiety develops from early experiences of being told you're "not okay" the way you are, and how the brain starts treating social situations as threatsThe two patterns people fall into: total avoidance or over-preparing and scripting every interaction, and why neither leads to real connectionHow naming your anxiety out loud in the moment can cut it in half and why the shame of being "found out" is often worse than the anxiety itselfClaire's approach to gradual exposure with a specific goal, broken into small steps, paired with genuine rewardsThe power of replacing small talk with real questions and why curiosity is a better social strategy than performanceWhy the most magnetic version of you isn't a polished persona but the one who's actually comfortable being themselvesConnect with Claire:Website: https://substack.com/@thatsocialanxietycoach?utm_source=share&utm_medium=android&r=5bv5psInstagram: https://www.instagram.com/claireeasthamuk/ Facebook: https://www.facebook.com/wereallmadhere00My new book 'Party with Panic: How to Conquer Panix Attacks (for good)' Is available to pre-order now and will be published on 11th May. For every copy sold I will donate 50p to the charity MQ . https://amzn.eu/d/06xOHhPOUncover your sneaky internal belief that's stopping you from being your most confident self TAKE The FREE Shadow Archetype Quiz NOWLearn my 6-step process for managing & neutralizing your triggers as an HSP in our FREE UN-Botherable Workshop!Join the Not Too Sensitive Club

What if one of the most powerful tools in parenting is something most of us overlook?In this episode, we sit down with Dr. Kim Van Dusen to talk about the role of play in building connection, improving behavior, and helping children navigate big emotions. Many parents think of play as something extra — something fun if there is time. But as Dr. Kim explains, play is not just entertainment. It is one of the most effective ways to build trust, teach emotional skills, and create the kind of relationship that actually influences behavior.We talk about how to balance connection and boundaries, what to do when kids have big reactions, and how simple, playful moments throughout the day can completely shift the tone of your home. If you've ever felt stuck in power struggles, overwhelmed by big emotions, or unsure how to connect with your child in the middle of hard moments, this conversation will give you practical and realistic ways to start.In this episode, we cover:Why play is more than just fun — it is a powerful parenting toolHow connection through play can improve behavior over timeThe balance between boundaries and connectionHow to respond to big feelings without losing your footingPractical ways to use play during transitions, meltdowns, and everyday momentsWhy some parents struggle to engage in play and how to overcome itHow play builds trust, safety, and emotional resilience in childrenPractical takeaways for parents:Look for small “playful pockets” throughout the dayUse simple tools like visual timers to ease transitionsCreate small rituals that build connectionFocus on your own regulation as the foundationBe willing to step into your child's world — even briefly About our guest:Dr. Kim Van Dusen is a therapist and parenting expert who helps families build stronger relationships through connection and play. Her work focuses on helping parents navigate behavior, emotions, and everyday challenges in a way that builds trust and long-term resilience. Resources:Parenting Through Play (Book): AmazonAmazon.comWebsite: Kimvandusenkimvandusen.comInstagram: Instagraminstagram.com/theparentologist View the full podcast transcript at: https://www.artofraisinghumans.com/why-play-is-the-missing-piece-in-your-parenting-with-dr-kim-van-dusen Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comBook List:https://www.artofraisinghumans.com/booklist The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

There's one sentence I hear more than any other from the women I work with when we're talking about hard conversations. It usually sounds like, I know I need to say something… but what if they get upset, what if they don't like it, what if they push back? Underneath all of it is the same fear: what if I jeopardize the relationship? In this episode, we're looking at where that fear comes from and how it's really impacting your relationships, because resentment, anxiety, and disconnection don't go away when you stay quiet; they just build over time. Here's what I cover:Why the relationship is already being affected when you don't say what's trueThe different ways fear can show up when you have something difficult to sayWhy staying quiet creates an edited version of you in relationships instead of real connectionHow loneliness builds when you're in relationships where you aren't fully seen or knownA practical way to begin speaking up in your relationships, including a phrase to open the conversationFind Sara here:sarafisk.coachpages.sarafisk.coach/difficultconversationsinstagram.com/sarafiskcoachfacebook.com/SaraFiskCoachingtiktok.com/@sarafiskcoachyoutube.com/@sarafiskcoaching1333

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What does emotional intelligence actually look like in real life — not just as a concept, but in how we show up every day?In this episode, Victoria dives into the Emotionality Factor of emotional intelligence and why it plays such a critical role in how we connect, communicate, and build relationships. With thoughtful reflection and real-life examples, she and Heather explore how well we truly understand emotions — both our own and other people's.World Book Day just passed, so you know what this means… DISC as books

In this episode of the Will Power Podcast, Will sits down with Stephanie Wagers to dive deep into why mentorship is the lifeblood of a successful practice. Stephanie shares her fascinating journey, from a sociology professor who steered her toward OT to working with coaching experts like Greg Todd to scale her impact.If you've ever felt like your clinical skills are 10/10 but your patient engagement is lagging, this episode is for you. Stephanie breaks down the "soft skills" that aren't taught in school but are essential for survival in the rehab world.Key Takeaways from the Episode:Defining Mentorship: Moving beyond clinical tips to focus on "building into others" and ensuring the next generation of therapists is equipped to lead.The "Caring Conversation" Shift: Why reframing "difficult" talks as "caring" ones changes the dynamic with parents and patients, leading to better compliance and fewer "no-shows."The Parent Engagement Framework: How Stephanie turned her doctoral research into a program that helps clinics across the country decrease burnout and increase arrival rates.Roleplay is King: Why Stephanie is the "Roleplay Queen" and how constant drilling helps therapists handle everything from messy clinic meltdowns to skeptical parents.Scaling the Connection: How to use digital courses and community feedback to mentor staff across multiple locations without losing the personal touch.Connect with Stephanie:Website: ctd-learn.comSocial Handles: IG https://www.instagram.com/ctdlearningcenter/?hl=enFB https://www.facebook.com/stephanie.wagers.3LinkedIn: https://www.linkedin.com/in/stephanie-wagers-997b6359/YouTube https://www.youtube.com/@StephanieWagersPodcast: Connect the Dots Learning CenterSpotify: https://open.spotify.com/show/0ezaez6Gt5uFbgbCApXO20?si=4cd54fb455d9457dApple: https://podcasts.apple.com/ph/podcast/connect-the-dots/id1590852103Send us Fan MailVirtual Rockstars specialize in helping support or replace all non-clinical roles.Learn how a Virtual Rockstar can help scale your physical therapy practice.Subscribe here to our completely free Stress-Free PT Newsletter for your weekly dose of joy. 

Here's a more refined, elevated, and fully developed version of your description—keeping your voice, sharpening the messaging, and increasing the emotional and intellectual weight:The Art of Conversation in Dating: Beyond the Past — Growth, Capacity, and Real ConnectionIn today's dating landscape, one of the most misunderstood—and often misjudged—factors is a person's past. Experiences like divorce, heartbreak, and failure are frequently viewed as liabilities rather than what they truly are: evidence of lived experience, growth, and capacity. In this powerful and transparent episode, Coach Bryan challenges the cultural and religious narratives that cause people to disqualify potential partners before truly understanding who they've become.This conversation goes deeper than surface-level advice. Coach Bryan opens up about a raw, real-life connection formed during the pandemic with a young woman named T.H.—a connection that had genuine potential, but ultimately became complicated by deeply rooted beliefs surrounding divorce. Through this story, he exposes how rigid interpretations of “purity,” perfection, and spiritual alignment can quietly sabotage what could have been a meaningful and healthy relationship.At the core of this episode is a critical question:Are we evaluating people based on who they were—or who they've proven they can become?Listeners are guided through a transformative perspective shift—one that moves away from judgment and toward discernment. Coach Bryan breaks down how many individuals, especially within faith-based spaces, unintentionally prioritize ideals over insight, leading them to overlook emotionally intelligent, self-aware, and growth-oriented partners.You'll gain clarity on:Why past experiences like divorce are often misinterpreted—and how they can actually signal resilience, self-awareness, and emotional depthThe difference between judgment and discernment, and why confusing the two can cost you real connectionHow “purity-based” thinking can create unrealistic relationship standards that ignore the complexity of human growthWhy capacity matters more than history when evaluating long-term compatibilityHow adversity builds relational skill sets—including communication, accountability, and emotional intelligenceThe danger of disqualifying someone based on stigma instead of substanceThis episode also confronts a hard truth: many people aren't missing out on love because it's unavailable—they're missing it because they've been conditioned to overlook it when it doesn't fit a preconceived narrative.Through candid storytelling, layered insight, and practical application, Coach Bryan reframes what it means to be “ready” for a relationship. He emphasizes that readiness is not the absence of a past—it's the presence of growth, healing, and the demonstrated ability to show up differently.This isn't just a conversation about dating—it's a conversation about humanizing people again. About understanding that the individuals who have endured, reflected, and rebuilt often possess the very qualities required to sustain a healthy, lasting relationship.The person who's been through the fire isn't disqualified—they're often the most equipped.If you're tired of shallow filters, surface-level assessments, and missing depth because of outdated beliefs, this episode will challenge you to rethink how you see people—and how you choose them.Your next meaningful connection may not come from perfection…It may come from someone who learned, grew, and became.And that shift in perspective?That's where everything changes.

If you've been told your hormone labs are normal but you still feel bloated, moody, and exhausted - this episode is for you.Estrogen dominance is one of the most common hormone disruptions in women, and it's also one of the most misunderstood. Most women have heard the term but don't actually know what's driving it in their body, or why conventional testing keeps missing it entirely.In this episode, I'll walk you through exactly why estrogen builds up in the body, what's blocking it from leaving, and why creating safety in your body is the long-term key to getting your hormones back in balance.What you'll learn in this episode:What estrogen dominance actually means, and the two ways it can show up in your bodyThe difference between making too much estrogen vs. not detoxing estrogen well (and why this matters for how you approach it)The three exits estrogen needs to leave your body: liver, gut, and stress hormonesWhy an overburdened liver is often the first place to look The gut-estrogen connectionHow chronic stress shuts down your detox organs by signaling to your body that it's not safe, and why this is the piece most practitioners missWhy doing more - more protocols, more supplements, more detoxes - doesn't fix this long termSymptoms that may point to estrogen dominance: PMS, mood swings, painful or heavy periods, clotty periods, irregular cycles, breast tenderness, acne, bloating, anxiety, and irregular ovulationWhy your labs keep coming back "normal":Conventional blood testing gives you one snapshot of one estrogen number on one day of your cycle. It doesn't show how estrogen is being made, broken down, or cleared. The Dutch test looks at estrogen metabolites - the actual pathway estrogen is moving through your body - which is how you find out whether this is a production problem, a detox problem, or both.Resources mentioned:Breakfast GuideNourish Tracker - Discount code: HAPPILYHORMONALSend us a text with episode feedback or ideas! (We can't respond to texts unless you include contact info but always read them)Simply Nourished Cycles Podcast TrainingDon't forget to subscribe, share this episode, and leave a review. Your support helps us reach more women looking for answers.Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.If you listen to any of the following shows, we're sure you'll like ours too! Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass

Send us Fan MailWelcome back to Proof It's Possible! In this engaging conversation, Jamie and Dayle explore the multifaceted impact of technology and social media on our lives. They discuss the benefits of AI and social media for productivity and knowledge, as well as the downsides like distraction, time-wasting, and social disconnection, offering practical tips to harness technology positively. Tune in to discover: How our phones provide us with so much convenience, but also take away our time and our ability to be comfortable with boredomThe value of setting strict phone and tech boundariesWhy AI may be replacing some jobs, but not replacing the value of human support and connectionHow unrestricted tech influences our youth's abilities to develop their social skillsWhat boundaries do you set around tech? Share your thoughts with us — we'd love to hear! DM us on Instagram @dayle_sheehan_designs & @jamiedfrancis! See you next time!This episode is sponsored by our Ultimate Girls Trip! Be sure to go to www.proofitspossible.com for more info.For More Information:• Proof It's Possible Website• The Ultimate Girls Trip Instagram Dayle: • Instagram • Facebook • LinkedIn • Website• Interior Design Jamie:• Instagram • Facebook • LinkedIn• Website 

Creators spend years trying to define “their style,” but what if it's already there, just not fully formed yet? This minisode pulls together honest moments from Cyn, Alyssa Vilardi, and Lauren Hull with Olga Muzician, tracing the real path of finding your style: evolving through client work, pushing through the “ugly phase,” and slowly recognizing the patterns that make your work yours. It's less about discovering something new and more about noticing what's been building all along, and having the confidence to follow it.In this episode, you'll hear:Why your art style is already forming (even if you can't see it yet)How pushing through the “ugly phase” leads to your best workWhat experimenting across projects teaches you about your style faster than waitingHow recurring elements and influences make your work recognizable over timeWhy sharing the messy, behind-the-scenes process builds a stronger audience connectionHow confidence with clients helps protect and refine your creative voiceHit rewind on these episodes:Landing Paid Art Projects with Major Brands & Finding Your Creative Voice with Cyn of Chalk & BrushTurning DIY, Motherhood, and Mess Into a Creative Business with Alyssa Vilardi of The Things We BuiltThe Messy Middle of a Project... And Your Career as an Artist | Reflecting on Creative Beginnings with Olga Muzician & Lauren HullWelcome to Brush & Banter—the podcast where creativity meets real-life hustle. Brought to you by Zibra, we go beyond perfect brushstrokes to explore the messy, magical, and meaningful side of being an artist. We're here to bring you conversations with working artists, practical tips to grow your creative business, and a built-in painting companion for your next project. Brush & Banter is co-hosted by Brie Hansen, President of Zibra; Annie Bolding, Founder of It's a Disco Day Designs; and Lauren Cooper, Founder of Rosemont Lane Design Studio.Connect with Zibra: WebsiteInstagramTikTokFacebook YouTubeBlog

148 | You Know the Pattern… So Why Are You Still In It? | Salarah Kacey Starre Have you ever found yourself thinking… “I know this pattern, so why am I still in it?”In today's episode, I'm doing something a little bit different. I'm answering real questions from listeners who are navigating relationship patterns, identity shifts, and emotional cycles they feel stuck in… despite being deeply self-aware.Because here's the truth…Awareness alone doesn't always break the pattern.We explore:Why your nervous system familiarity keeps pulling you back into the same relationship dynamicsHow fear-based manifesting can keep you looping, even when you “know better”The concept of wounds attracting like wounds and what your relationships are really mirroring back to youThe hidden role of emotional unavailability to self in love and connectionHow people-pleasing and covert contracts show up in relationships (especially for men navigating masculine energy)What healthy masculine energy actually looks like in real lifeWhy you might be aware of the pattern… but still recreating itThis episode will help you move beyond just understanding your patterns… and into actually shifting them at a subconscious and energetic level.If you've ever felt stuck between knowing and living… this one is for you.Links & Resources:Download Your Energetic Reset (free guide) HEREExplore one-to-one coaching at salarahstarre.com HEREThank you for being here, Love Salarah xxx Copyright 2026 Salarah Kacey Starre The Salarah Kacey Starre Podcast website

If you've ever walked into a room and felt like everyone was quietly sizing each other up… this episode is your reset.In this solo, Haley breaks down what servant leadership in business actually looks like—and why meaningful relationships will always outperform transactional networking in the long run.Because the truth is… most people aren't struggling with access to rooms. They're struggling with how they show up inside of them.This episode dives into:What servant leadership really means in the context of business relationshipsThe difference between transactional networking and meaningful connectionHow to shift from “what can I get?” to “who is this person, really?”Tactical ways to retrain your brain to prioritize depth over opportunitySimple systems to track and remember key relationship detailsHow to follow up in a way that builds trust—not just more contactsIf you're ready to stop working rooms and start building relationships that actually move your life and business forward—this episode is for you.Want to take this further?If you want a clear, tactical framework for maximizing every event you attend, check out Haley's READY for the Room audio masterclassInside, she walks you through a strategic 5-step framework to help you:Walk into any room with intentionHave better, more meaningful conversationsBuild relationships that actually lead to opportunitiesUse code PODCAST50 for 50% off

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.If your wife has sex because she's afraid the day will be “garbage” if she doesn't… that's not intimacy.That's fear sex.In this Q&A, David calls in after 18 years together. He bought Disrupting Divorce, downloaded the MORROW app, and admits the truth: sex has become a habit—something she does to prevent conflict, not because she feels safe, connected, or desired.Cass and Kathryn break down the real path:Fear sex happens when pressure becomes assumed (even if you're not “pushing” anymore)Intimacy ≠ sex — sex is a byproduct of safety + connectionHow guilt/shame language turns into lecturing and invisible contractsWhy both of you feel like crap afterward (and why tears show up)The first goal: make her safe enough to say NOHow to climb down the “rejection ladder” and rebuild connection from the bottomPractical “static response” examples: playful affection without escalationStop expecting sex as payment for dates (invisible contract)The real win: she doesn't do it to be a “good wife”… she wants you because she desires the desireIf she's saying “I don't feel safe with you anymore,” this is your wake-up call.Get out of the padded box. Lead differently.

This week on Honey, We Need to Chat, we almost didn't record.After a chaotic week of sickness, exhaustion, and zero preparation, we found ourselves asking a question that every couple faces at some point:How do you show up in your relationship when you don't feel like you can?In this episode, we unpack what it really looks like to navigate “survival seasons” in relationships, those times marked by burnout, illness, financial stress, young kids, mental health struggles, and overwhelming life pressure.We share real, raw insight into:What it actually feels like internally during hard seasons (fog, shutdown, overwhelm)Why couples disconnect during stressful periodsThe default patterns that quietly damage connectionHow to support each other when capacity is lowThe difference between lowering expectations vs. giving upPractical tools to stay connected even when life feels heavyWe also explore the deeper meaning behind traditional vows like “for better or worse, in sickness and in health” and why love is more about consistent choices than fleeting feelings.If you've ever felt distant, exhausted, or like you're just surviving instead of thriving… this episode will meet you right where you are.Because the truth is:When communication dies, bad things happen. So let's talk about it.relationships, communication in relationships, relationship advice, marriage podcast, couples communication, emotional connection, burnout in relationships, mental load, survival mode, parenting stress, relationship struggles, how to stay connected, relationship tools, healthy communication, conflict resolution, emotional overwhelm, marriage tips, modern relationships, love and commitment

What does it take to build a truly flourishing team? NYT bestselling author Daniel Coyle (The Culture Code, The Talent Code) returns to share insights from his powerful new book Flourish — and this conversation will change how you think about leadership, team culture, and what it means to matter.We explore the difference between belonging and mattering, why psychological safety isn't enough, and how the most transformational leaders don't motivate — they architect meaningful moments. From a small Vermont town that produced 11 Olympians, to the New England Patriots' Four H's exercise, to a $90 million deli in Michigan, Coyle unpacks the hidden machinery behind teams that truly thrive.Whether you're a sports coach, executive leader, or team builder, this episode delivers simple, actionable strategies you can use today.

Feeling overwhelmed, drained, or like you're carrying energy that isn't yours?In this expansive, intuitive, and deeply grounding episode of the High Vibin' It Podcast, Kelsey Aida and Lynnsey Robinson sit down with psychic medium and intuitive coach Caroline Feda to explore energetic protection, cleansing practices, and what it really means to be a highly sensitive person in today's world.Caroline shares her unconventional journey into mediumship, from working in the music industry to experiencing a full spiritual awakening that led her to discover and develop her intuitive gifts. She opens up about how psychic abilities can be learned and strengthened over time, and why anyone can become more intuitive with practice and intention.Together, they dive into the importance of nervous system regulation, energetic hygiene, and daily rituals that help you stay grounded, clear, and protected, especially if you're sensitive to other people's emotions or environments.✨ What You'll Discover:How Caroline Feda became a psychic medium later in lifeWhy intuitive gifts can be developed (not just something you're born with)The difference between feeling energy and absorbing itWhat it means to be a highly sensitive personHow unprocessed energy can lead to anxiety and overwhelmThe connection between your nervous system and your intuitive abilitiesWhy regulating your body improves clarity and psychic connectionHow to cleanse your energy using simple daily ritualsThe “aura cleansing shower” practice for releasing energyHow the “golden cloak” method protects your energy in busy environments✨ Want more?In the extended Patreon episode, Caroline tunes into Kelsey and Lynnsey for live intuitive readings, shares personalized insights, and taps into the collective energy of the show. Come hang out with us.Join us on Patreon for early access, longer episodes, oracle card readings, and behind-the-scenes content—all for just a few bucks a month. The first 50 members get a FREE Manifestation Toolkit when we hit our goal!

What if everything you've been labeling as a problem — the addiction, the affair, the marriage that feels like a hostage situation, the career that's slowly killing you — is actually a prophet trying to get your attention?Dr. Glenn and Phyllis Hill sit down with Jay Stringer, psychotherapist, ordained minister, and author of Desire, for one of the most searingly honest conversations about human longing, emotional health, and the hidden roadmap inside every one of us.Jay spent years studying why people engage in unwanted behaviors — and what he found wasn't weakness or moral failure. He found desire. Vandalized, suppressed, and rerouted desire. And he found that healing the root — not just managing the symptom — changes everything.In This EpisodeWhy "just stop doing the thing" almost never works — and what to do insteadThe 5 core desires every human has (and why over-indexing on one destroys the others)The concept of the "provisional self" and why so many people wake up at 60 not knowing who they areWhat bells and albatrosses can teach you about the direction your life is asking you to goThe DMZs in your marriage — and why avoiding them is quietly killing your connectionHow symptoms are actually prophets (and what they're trying to say)Jay walks through the Core Emotion Wheel live — with stunning vulnerability about loneliness, sadness, and a midlife chrysalisAbout Jay StringerJay Stringer is a licensed psychotherapist, ordained minister, and author based in New York City. His first book, Unwanted, explored the hidden drivers of unwanted sexual behavior. His new book, Desire, offers a research-backed roadmap for developing a healthy relationship to desire across all five domains of human flourishing — wholeness, growth, intimacy, pleasure, and meaning. He holds a master's in counseling psychology and an MDiv from The Seattle School of Theology and Psychology.SEO Keywordsdesire and healing, emotional health podcast, marriage communication, understanding your desires, unwanted sexual behavior, porn addiction recovery, identity and self-worth, self-sabotage meaning, mental health and marriage, relationship emotional intelligence, faith and therapy, midlife identity crisis, Core Emotion Wheel, connection codes podcast, Jay Stringer Desire bookResources & LinksGet the Core Emotion Wheel — Free ResourceBook a Connection Codes CoachJay Stringer's book: DesireJay's first book: UnwantedJay Stringer's Website: jay-stringer.comFollow Jay on Instagram: @jay_stringer_Take Jay's Desire Profile Quiz (from the book)Jay's Contact Page (Linktree)

How to Save Your Marriage When Your Spouse Is Pulling AwayWhen a spouse is pulling away, it is easy to panic, push for talks, explain more, and try harder in ways that create even more distance. Those reactions often lead to conflict, churning, or rejection instead of connection. In this episode, Coach Jack helps listeners understand how to slow down, stop the patterns that make things worse, and rebuild connection in a way that fits where their relationship actually is now.What You'll Learn:How to tell whether to work together with a spouse or begin making changes on your ownWhat churning looks like and how to replace it with behaviors that build connectionHow to match the current level of connection instead of moving too fast and creating more resistanceWhat makes a spouse more likely to enjoy, desire, and respect the relationship againWant to Work With Coach Jack?:The Re-Connections Coaching Package can help listeners become calmer, more connected, and more effective in the way they approach a struggling marriage. It is a good fit for those who want practical help changing the patterns that create distance and building the kind of connection a spouse can respond to.Key Takeaways:Panic behaviors create more distance.Churning is not progress.Connection comes before problem-solving.Attraction grows through pace, consistency, and desirability.Respect is built through values, follow-through, and boundaries.Additional Resources:Free Downloads to help your spouse to enjoy talking with youBooks by Coach JackRe-Connections Coaching PackageWork one-on-one with Coach Jack to repair your relationship using small, easy steps that rebuild connection quickly. Visit CoachJackIto.com to learn more about relationship coaching.

In this episode, I reflect on my time leading a cottage at a group home and how stepping into a leadership role challenged my identity, anxiety, and desire to just be the “fun guy.” I unpack the psychological shift from being liked to being responsible, and how consistent structure reduced chaos, stress, and mental overload — ultimately allowing me to lead with both authority and warmth.Why I initially hated being in charge despite caring deeply about the kids and staffThe internal conflict between being the fun, relational leader vs. enforcing rules and boundariesHow anxiety, rumination, and self-doubt intensify in leadership rolesThe realization that structure (being “the law”) creates the conditions for fun and connectionHow consistency and staff alignment helped the environment run itself over timeWhy silence, avoidance, and unclear expectations increase stress for everyoneA key reframe: you may not hate leadership — you may hate unstructured chaosPractical takeaway: clarity, consistency, and support reduce mental load and make leadership sustainableThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Stranger Things: Season 2, Episode 7 – “The Lost Sister” | Episode Breakdown & ReviewIn this episode of Stranger Things, Eleven sets out on a personal journey to discover more about her past and the other children who were part of the Hawkins Lab experiments. After following a mysterious lead, she encounters Kali (008) — a fellow test subject with powerful abilities of her own. Together, they confront the people responsible for their painful pasts, forcing Eleven to face a difficult choice between revenge and who she truly wants to become.In this breakdown, we dive into the major moments from Season 2, Episode 7 – “The Lost Sister”, explore Eleven's character development, discuss Kali and her crew, and talk about how this episode fits into the overall Stranger Things storyline.If you're a fan of Stranger Things, sci-fi horror, and deep character moments, this episode definitely gives us something different to talk about.In this video:Full episode breakdownKey story moments and themesEleven and Kali's connectionHow this episode impacts the rest of Season 2My thoughts and review

Difficult Teenagers.  Tips and Advice for Parents "I just don't know what to do with them anymore."

This week on the ADHD Women's Wellbeing Podcast, Kate is joined by Jennifer McKenzie, a somatic trauma therapist and holistic educator.This week's episode covers something we haven't explored before: the impact of trauma, abuse, addiction and neurodivergence on the body resulting from years of masking, not fitting in, surviving and never quite feeling safe enough to stop.Jennifer speaks openly about her trauma and surviving homelessness, addiction, domestic abuse, and rape, raising four children whilst living with chronic pain and disability, and receiving her AuDHD diagnosis later in life. Jennifer's approach to healing is unapologetic and rebellious, reminding us that recovery and self-improvement are possible for everyone, no matter where they start.In this episode, we explore:Jennifer's personal story, the labels she received growing up, and how her lived experience shaped her path and her purposeHow alcohol and substance use became a way of masking, functioning, and navigating a world that wasn't built for JenniferWhy AuDHD women can be particularly vulnerable to risk-taking behaviours, manipulation, and abusive relationshipsThe impact of ADHD and autism on female relationships and the ongoing struggle for authentic connectionHow trauma and pain live in the body, from posture and digestive issues to emotional weight and chronic painThe role of fascia as the body's second nervous system, how it stores trauma, and its links to conditions like EDSThe power of movement and somatic therapy in nervous system regulation and genuine, embodied healingFor so many neurodivergent women, the trauma and pain they carry aren't just emotional. It lives in the body, in the nervous system. Jennifer's perspective offers real tools and a deeply compassionate belief that healing is always possible.The ADHD Women's Wellbeing Live Event Recording is here!My first-ever ADHD Women's Wellbeing Live event sold out, and now the full experience is available to you wherever you are, whenever it feels right.Alongside three neuro-affirming experts, we spent four hours exploring the questions that matter most to late-diagnosed women. Get lifetime access here!Inside the ADHD Women's Wellbeing Live Recording, you'll find:Kate Moryoussef on post-diagnosis growth and her gentle framework for what comes nextDr Hannah Cullen on the neuroscience of ADHD and why your brain works the way it doesHannah Miller on reconnecting with purpose through a neurodivergent lensAdele Wimsett myth-busting on hormones, HRT, progesterone and perimenopauseUnderstand yourself more deeply, feel less alone, and finally access the expert knowledge you deserve. Because every woman with ADHD deserves access to the knowledge, expertise and understanding that for too long simply hasn't been available to us.To get lifetime access for £44, click here.Join the More Yourself Community - the doors are now open!More Yourself is a compassionate space for late-diagnosed ADHD women to connect, reflect, learn and come home to who they really are. Sign up here!Inside the More Yourself Membership, you'll be able to:Connect with like-minded women who understand youLearn from guest experts and practical toolsReceive compassionate prompts & gentle remindersEnjoy voice-note encouragement from KateJoin flexible meet-ups and mentoring sessionsAccess on-demand workshops and quarterly guest expert sessionsTo join for £26 a month, click here. To join for £286 for a year (a whole month free!), click here.We'll also be walking through The ADHD Women's Wellbeing Toolkit together, exploring nervous system regulation, burnout recovery, RSD, joy, hormones, and self-trust, so the book comes alive in a supportive community setting.Today's episode sponsors:If perimenopause has felt like the lid has come off your ADHD traits, today's podcast sponsor is for you. Adele Wimsett is a Women's Health Practitioner specialising in ADHD and perimenopause, helping women understand what's actually driving their anxiety, overwhelm, brain fog and burnout through a hormone-literate, nervous-system-led lens. Most women are managing symptoms without ever being told the hormonal piece, but having the correct knowledge and support around this can change everything.Visit Adele's website for free resources or to book a clinic appointment: www.harmoniseyou.co.ukLinks and Resources:Find my popular ADHD workshops and resources on my website [here].Follow the podcast on Instagram: @adhd_womenswellbeing_podFind out more about Jennifer's work by visiting her websiteYou can also connect with Jennifer on Facebook, LinkedIn and Instagram (@iam_jennifermckenzie)Download Jennifer's E-book for tips to connect more to yourself, your emotions, and heal mind, body, and soul.Kate Moryoussef is a women's ADHD lifestyle and wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity and clarity.

There's a side of masculinity that we don't talk about enough.In this episode, I sit down with my dear friend and former international cricketer turned transformational coach, Robin Uthappa. Together, we unpack what's really happening beneath the surface for so many men today.Because what if the reason men struggle to open up… isn't what we think? We explore the hidden layers of vulnerability, the roles men feel pressured to play, and why so many people feel disconnected even when they've “made it.”If you've ever struggled to express your emotions, felt misunderstood in your relationships, or wondered why success doesn't always equal fulfillment… this one is for you.What you'll get out of this episode… Vulnerability is not weakness; it's courage in actionThe biggest misconception about men and emotionsWhy emotional safety is the gateway to real connectionHow to begin the process of healingThe importance of sports for children's developmentWhat happens when work becomes playWhy success doesn't guarantee happinessConnect with RobbieWEB / https://www.robbieuthappa.com IG / https://www.instagram.com/robinaiyudauthappa YT / https://www.youtube.com/@TheRobbieUthappa This Episode is Sponsored by Chai Tonics

Instagram: @MikaelamacleanMikaelaMacLean.comHappy Spring Equinox & Aries season!Aries marks the true beginning of the zodiac. This is the reset & rebirth point.In this episode, I break down how to work with Aries energy in a way that's grounded, embodied, and actually useful. Not just something you think about, but something you can feel and do.We move through Aries season through the lens of astrology, Human Design, and beauty rituals, so you can understand what this season is asking of you and how to respond in a way that creates real movement in your life.I also walk through the specific Human Design gates activated during Aries season, from Gate 25 through Gate 3, and what this sequence reveals about moving from openness into action and into a new beginning.We also touch on:The Libra Full Moon and what it reveals about refinement and self-awarenessThe Aries New Moon and why this is a true reset momentHow Aries energy shows up in the body, the face, and your skinBeauty rituals for initiation, renewal, and being seenThe difference between reactive energy vs directed energyThis is the season to stop circling and start moving.In this episode:Aries season meaningAries astrology + Mars energy explainedHuman Design gates 25, 17, 21, 51, 42, 3Aries new moon meaningLibra full moon meaningBeauty rituals for Aries seasonSkin + nervous system connectionHow to begin again when you don't feel readyIf you've been feeling the urge to reset, shift, or finally move forward, this is your moment.About Mikaela MacLeanDirector of Intuitive Skin Science at LILFOX, Master Aesthetician with 20+ years in dermatology and plastic surgery, and creator of Beauty by Design. Mikaela blends clinical skincare with Human Design, astrology, and nervous system work to create a new paradigm of beauty that is both intelligent and intuitive.Music by Lofi Hour “Empty mind”Cover photo by @rachelfrenchphoto

What happens when you implement a “strategy” meant to build relationships… but it starts feeling mechanical, scripted — or worse, manipulative?In this episode of Life at Ten Tenths, Garrett and Matt unpack the subtle but critical difference between asking great questions and “Fording” people.This conversation started with a phone call that felt off. All the right questions were asked — but none of it felt genuine.Inside the episode, we talk about:Why scripted curiosity can quietly backfireThe difference between commonality and forced connectionHow to anchor conversations in what's real and presentWhen professional calls are powerful (and when they're awkward)Why real estate is always there — you don't have to chase itAnd how genuine care unlocks referrals you simply can't manufactureYou can ask the right questions in the wrong way.And people can feel the difference.If you're building a relationship-based business, this episode will challenge how you show up on your next client call — and help you make sure your systems feel human.

In this episode, Join David Millili and Steve Carran for another engaging episode of The Modern Hotelier, the most engaged podcast in hospitality. Today, we sit down with Kristie Goshow, CCO of Loews Hotels & Co., to explore her journey in travel, hospitality, and leadership.We dive into Kristie's early experiences in travel and aviation, lessons learned from Virgin Atlantic and Scandinavian Airlines, and her insights on building successful teams, cultivating hotel culture, and innovating in the luxury and independent hotel markets.Kristie also discusses the role of AI in hospitality, balancing technology with human connection, and the future of personalized guest experiences. She offers advice for aspiring leaders in the industry and shares her thoughts on women in hospitality and how to navigate a path to the C-suite.In this episode, we cover:How growing up connected to Holland and traveling with her father shaped her passion for the travel industry.Strategies for maintaining authentic culture and leadership within a hotel organizationThe role of AI in hospitality and how it can enhance human connectionHow great leaders build others and foster success in the industry.Watch the FULL EPISODE on YouTube: https://youtu.be/GiasMp_g5XQLinks:Kristie on LinkedIn: https://www.linkedin.com/in/kristiegoshowLoews Hotels & Co.: https://www.loewshotels.com/ For full show notes head to: https://themodernhotelier.com/episode/258Follow on LinkedIn: https://www.linkedin.com/company/the-...Join the conversation on today's episode on The Modern Hotelier LinkedIn pageConnect with Steve and David:Steve: https://www.linkedin.com/in/%F0%9F%8E...David: https://www.linkedin.com/in/david-mil.

Presenting your design to a client is one of the most important moments in your interior design process. It's where your vision becomes real, and where your client decides whether they're excited to move forward.In this episode of the Interior Design Business Podcast, I walk through the biggest mistakes designers make during design presentations and the powerful strategies that transform a presentation into a memorable experience. From avoiding the trap of presenting pieces one at a time to creating a full-room concept that clients can visualize, you'll learn how to present with clarity, confidence, and impact.We'll also explore how hospitality, visual tools, tactile samples, and even presentation location can dramatically elevate the experience for your clients. When done well, your design presentation doesn't just sell the room, it creates excitement, trust, and referrals.If you want your presentations to feel polished, professional, and irresistible to clients, this episode will show you how.In this episode, we cover:Why presenting pieces one at a time sabotages your designHow to present the entire room concept instead of individual itemsThe danger of designing without an agreed budgetHow presentations can become a referral-generating experienceWhy hospitality creates a stronger client connectionHow to present designs in person, via Zoom, or in a showroomUsing screens, samples, and visuals to create a “wow” momentWhy tactile materials help clients emotionally connect to the designHow 3D renderings increase client confidence and approvalsHow presenting within budget helps sell the entire room at onceShow notes are available at interiordesignbusinessacademy.comFollow us on Facebook: facebook.com/InteriorDesignBusinessAcademyFollow us on Instagram: instagram.com/interiordesignbusinessacademy

Mentioned in the episode:Dr. Stephanie's- Shop Dr. Stephanie's Here Code- GOLDIVY30 for 30% off at checkoutAll Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first orderRelievance- Relievance Daily Fiber Supplement on Amazon: Relievance on AmazonSmidge- All Supplements and Products | Smidge® Code- GOLDIVY10 for a 10% discount at checkoutGuest: Monica TannerInstagram: Monica Tanner I Marriage Coach I Speaker (@monitalksmarriage) • Instagram photos and videosWebsite: Secrets of Happily Ever AfterIs the marriage advice you've been following actually setting you up for failure? In this episode, we sit down with relationship expert Monica Tanner to debunk the "holy grail" clichés—like "Never go to bed angry" and "Happy wife, happy life"—that might be doing more harm than good in your partnership.We're diving deep into the difference between simply compromising and truly collaborating, and why healthy conflict is actually a catalyst for a stronger bond. If you've ever felt like you're losing your identity in your relationship or struggling to find a balance of power, this episode is your roadmap back to an authentic connection.In this episode, we cover:The Trap of Traditional Advice: Why taking advice from anyone just because they've been married longer can be a mistakeMyth Busting: Why "Never Go to Bed Angry" is often bad advice and what to do insteadIdentity & Connection: How to maintain your own standards and interests while fully joining your partner's lifeThe Power of Rituals: One daily ritual that protects your individuality and supports mutual growthProductive Conflict: How to move from settling for a compromise to building a "win-win" through collaborationStop settling for clichés and start building a beautiful partnership.*Additionally, we want to remind you that this podcast is presented solely for educational and entertainment purposes. We are not licensed therapists, and this podcast is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.*Find Andrea & Brooke as @goldivyhealthco on Instagram: Brooke Herbert | Andrea Herbert (@goldivyhealthco) • Instagram photos and videos#relationshipadvice #relationshiptips #strongmarriage #marriagetips Support the show

What if there were a way to lead with more sustainability and fulfillment (and leave the burnout behind)? My guest for this episode, Lisa Malia Norman, explains how Feminine Leadership is rooted in intuition, intentionality, and authenticity.Instead of pushing through burnout or following traditional, patriarchal models of success, feminine leadership invites us to trust our inner wisdom and create regenerative outcomes that sustain us, rather than deplete us.Lisa shares how her journey in corporate and as a breast cancer survivor lead her to founding supportive communities and leadership programs for women.We discuss how creating intentional community spaces for and with women—like women's circles and masterminds—allows women to shed old expectations, be seen authentically, and step into new leadership roles that are aligned with their values and desires.The episode is filled with actionable insights on bringing more joy, clarity, and purpose into your life and work, simply by leading in a way that honors your whole self.If you're ready to move beyond hustle culture and explore a leadership style that's more compassionate, cyclical, and community-focused, this conversation will inspire you to tap into your innate power and begin leading from a more regenerative place.In this episode, you'll learn:The power of dedicated communities for women- for genuine support and connectionHow to navigating burnout and honoring your true capacity as a creative, leader, and humanHow to move from the toxic “hustle and grind” culture to regenerative, sustainable leadership and livingWhy creative business owners need spaces to lay down the masks and be seen as they areLinks:Get the FREE Audio-First Podcasting Action PlanMore from Lisa Malia Norman:Visit: https://www.lisamalia.co/Listen: Sacred Purpose PodcastPrograms: https://www.evokeleadershipinstitute.co/More episodes on this topic:Explore more episode at https://www.boss-goddess.co/podcastThank you so much for listening! If you loved this episode, please consider becoming a follower on Apple Podcasts by clicking the plus + sign or become a subscriber on Spotify by clicking the “follow button” or wherever you enjoy listening to this podcast so you don't miss any new episodes!Mentioned in this episode:FREE Audio-First Podcasting Action PlanI'm here to tell you that…most successful podcasters did not begin with video- they started with audio and grew from there. Start mapping out your aligned starting point right now with my FREE Audio-First Podcasting Action Plan! Because podcasting works best when it's serving you. Get the FREE Audio-First Podcasting Action Plan

What is the difference between a forgettable, "average" business transaction and a "mind-blowing" experience? In this episode of the Will Power Project Podcast, Will leads a heartfelt and strategic discussion on the true meaning of customer experience. Moving beyond corporate jargon, the team shares personal stories of extraordinary service, from a kind word at a tire shop to a life-changing interaction at a drive-thru.Will challenges the traditional definition of a "customer," expanding the circle to include colleagues, insurance providers, family members, and, most importantly—ourselves. We dive into the "Self-Service Paradox": the idea that you cannot serve others at the highest level until you have learned to serve and love yourself first.As the company looks toward a major growth phase in 2026, this episode serves as a manifesto for "being the light" in every interaction, proving that empathy, kindness, and radical self-care are the ultimate drivers of professional success and personal happiness.In This Episode, You'll Learn:The Anatomy of "Above & Beyond": Why personalization, empathy, and humanity are the keys to transforming a standard service into a lifelong memory.The 360-Degree Customer: Identifying the hidden customers in your life—including insurance reps, teammates, and yourself.The Self-Service Paradox: Why self-love and self-care are the foundational tools required to be a "sharp tool" for serving others.Turning Conflict into Connection: How to transform angry clients and difficult interactions through radical kindness and respect.Vision 2026: Why internal development and being "good stewards" of current relationships is the essential precursor to company growth and financial abundance.Comment below if you have any suggestions or personal experiences with extraordinary customer service, we'd love to hear your story!Send a textVirtual Rockstars specialize in helping support or replace all non-clinical roles.Learn how a Virtual Rockstar can help scale your physical therapy practice.Subscribe here to our completely free Stress-Free PT Newsletter for your weekly dose of joy.

Many accomplished women already have the expertise, experience, and authority their audiences need. The missing piece is rarely more knowledge — it's connection.Story is what bridges the space between expert and audience. It humanizes ideas, creates emotional resonance, and allows insight to truly land. When expertise is combined with purposeful storytelling, a talk doesn't just inform — it connects, influences, and stays with people long after it ends.This episode is the audio from our Back Stage with Speaking Your Brand live show, where three recent grads of our Thought Leader Academy each delivered a 10-minute version of the signature talk they developed with us, designed to transform expertise into meaningful connection through purposeful storytelling.As you listen, you'll learn how powerful talks are built, including:How to turn expertise into a compelling narrativeHow to embed your unique perspective and lived experience into your messageHow story creates trust, meaning, and emotional connectionHow to structure ideas so they are clear, memorable, and actionableWhat they learned from the Thought Leader Academy and what's next for themLinks:Show notes at https://www.speakingyourbrand.com/463/ Watch the video at https://youtube.com/live/4s1LX8sGk7sDiscover your Speaker Archetype by taking our free quiz at https://www.speakingyourbrand.com/quiz/Apply for our Thought Leader Academy: https://www.speakingyourbrand.com/academy/ Connect on LinkedIn:Carol Cox = https://www.linkedin.com/in/carolcoxDiane Diaz = https://www.linkedin.com/in/dianediazAllison Greco = https://www.linkedin.com/in/allisongreco/ Brittany Sadlouskos = https://www.linkedin.com/in/brittanysadlouskos/ Cam Dunson = https://www.linkedin.com/in/camdunson/ Related Podcast Episodes:Episode 355: What a Signature Talk Is and What It Should be Doing for You

McKay reveals why the most critical factor for success in business and life isn't the product, price, or timing, but the power of a compelling story. He demonstrates that the "best story wins" by reframing value, creating emotional connection, and motivating action in ways that data and features alone cannot.Drawing on case studies from disruptive brands like Canva, Duolingo, and Moderna, McKay shows how storytelling can redefine entire industries. He breaks down powerful communication frameworks, including Simon Sinek's "Golden Circle," Donald Miller's "StoryBrand," and Barbara Minto's "Pyramid Principle," to provide a clear roadmap for crafting impactful narratives. By positioning the customer as the hero and the business as the guide, he illustrates how to move beyond product features to address core human motivations and frustrations. Ultimately, this episode equips listeners with the tools to craft irresistible stories that capture attention, build loyalty, and drive results.Main Themes:Why the best story always wins in businessThe StoryBrand Framework: Positioning the customer as the heroSimon Sinek's Golden Circle: Starting with "Why"The Pyramid Principle: Leading with the answer firstCase studies in storytelling: Canva, Duolingo, Apple, and PatagoniaUsing "anticipation hooks" to engage listenersTapping into the brain's "narrative network" to create emotional connectionHow fictional stories dramatically increased the value of simple productsReframing complex technology (Moderna's mRNA) into a simple, empowering narrativeShifting from a product-focused to a story-focused sales approachTop 10 Quotes:"The best story wins.""A story is a piece of information wrapped in emotion.""People don't buy what you do; they buy why you do it.""Your customer is the hero. You are not, nor is your product. You are the guide.""When you start with ‘why', you attract believers, not just buyers.""Stories put the other person in receptive mode.""Instead of injecting a vaccine, we teach your body how to solve the problem itself.""Clarity beats suspense or confusion every time.""Beliefs drive actions, both positive and negative."Show Links:Open Your Eyes with McKay Christensen

Are you exhausted by your child's public meltdowns, your teenager's attitude, or your partner's sudden bad moods? What if I told you that their behavior has absolutely nothing to do with you?In this episode of the PAWsitive Choices Podcast, we're exploring the brain science and psychology behind why we get so triggered by other people's overflow. We are learning how to Q-TIP (Quit Taking It Personally) so we can stop reacting to the person and start responding to the underlying need.

What if the thing holding your business back isn't strategy, time, or effort—but what you believe is possible for you?In today's clarifying conversation, I'm joined by Dr. LaChelle Wieme, motivational speaker, business strategist, and host of The Spiral Up Podcast. With over 15 years of public speaking and deep experience in coaching and consulting, LaChelle unpacks the powerful connection between belief and performance—and why your business can only grow to the level of your belief.We talk about:How subconscious beliefs quietly drive decisions like undercharging or hesitating to sellWhy striving for perfection blocks authenticity, confidence, and connectionHow discernment often shows up as a gentle nudge—not a burning bushLaChelle reminds us that entrepreneurship is personal development with a paycheck attached. When worth gets tangled in doing, we end up chasing everything, doing nothing well, and burning out in the process. Instead, she invites us into a BE–DO–HAVE framework—starting with who we are becoming, then choosing aligned action, and allowing results to follow.We also explore Jesus's invitation to ASK, SEEK, and KNOCK—how prayer, noticing patterns, listening deeply, and taking small aligned steps builds confidence through action, not before it. Discernment grows as we practice it, one decision at a time.If you've been stuck in your head, settling for “fine,” or feeling like there's more God has for you but you can't quite name it—this episode will help you reconnect belief, courage, and consistent forward movement.

What if the real key to success isn't motivation… But discipline?We've all had those weeks where we start strong—keeping promises to ourselves, making better choices, protecting our best hours—then life gets busy and we fall right back into old patterns. But that's not a lack of willpower. It's simply missing the one thing that makes progress sustainable: practice.In this episode of Success Genius, I dive into what it really means to become someone with discipline—not perfection, not forcing yourself, and definitely not “doing it all.” Discipline is showing up consistently, even when it's messy. Because the goal isn't a perfect streak… it's getting back on track every time you fall off.We'll talk about how small daily habits compound over time, why consistency beats perfection, and how simple foundations like sleep, movement, hydration, stress management, and connection can make everything else easier.If you're ready to stop relying on motivation and start building an identity you can trust, this episode is for you.Topics covered in this episode include:Why discipline isn't about willpower or perfection—it's about showing up to practiceHow discipline makes follow-through and discernment sustainable over timeThe power of consistency + repetition (and why “messy progress” still counts)Simple daily practices that support productivity and wellbeing: sleep, movement, hydration/nutrition, stress management, and connectionHow to rebuild discipline when you fall off—and why getting back on is the real winReady to stop relying on motivation and start building habits that compound? Tune in and learn how to become someone with discipline—one small practice at a time.Resources Mentioned:Get The Book:  https://book.neillwilliams.com/bookLearn More About TEAM90:  https://neillwilliams.com/team90Book A Team Turnaround Call:  https://neillwilliams.com/team-turnaround-callContact Us: support@neillwilliams.com