Podcasts about connection how

I've been keeping a little secret from you… it's email! In this episode, I'm spilling the beans on one of the quiet powerhouses behind my sustainable podcast marketing strategy—email lists. I'm sharing the why, the how, and one simple action you can take today to start building a deeper connection with your listeners (without burning out or relying on social media).Hi, I'm Andi Smiley—your go-to podcast coach for women who want to grow a podcast audience without hustling 24/7. I help you build sustainable podcasting strategies with tools that feel doable, not draining. With Pinterest and email as my dynamic duo, I've discovered ways to market my podcast that leave more room for life.Topics Discussed in This EpisodeWhy email is a sustainable podcasting strategyHow Pinterest changed my podcast marketingThe one email you should start sending nowHow email helps grow your podcast without social mediaWhat kind of email content helps build listener connectionHow long should podcast emails be?Should your podcast emails include images?Finding your ideal email sending rhythmKey TakeawaysEmail lets you connect without algorithms getting in the way.You own your email list—social media can't take it away.One simple, consistent email per week can make a big impact.Start with an episode update email—keep it short and sweet.Batch your emails when you're in a good headspace.Listeners who feel connected are more likely to share your show.You don't need a huge list to start emailing!Tools like Kit or Flodesk make starting an email list easy.Timestamps (00:00) Podcast intro(00:53) Pinterest vs. Instagram for podcast growth (01:46) Why email works so well for podcasters (02:34) Scheduling emails for your future self (03:36) Building deeper listener relationships through email(05:00) How long should emails be? (06:48) How often should you send emails? (08:11) What if you don't have many listeners yet? (09:02) What if email feels like too much work? (09:43) Does anyone still read email? (10:28) One easy action step to start todayLinks & ResourcesIs Pinterest Right for Me? ChecklistPorch Group Media: Email Usage StatsKit email platformGet 50% off your first year of Flodesk using this affiliate linkConnect with me on InstagramConnect with me on ThreadsConnect with me on Pinterest

Send us a textA wedding week. A sudden collapse. An operating room that opened into something luminous.In this deeply moving conversation, Mike McKinsey shares the near-death experience that transformed the ruptured appendix into a profound awakening of meaning, faith, and purpose. He recalls the moment he says Jesus took his hand, the breathtaking landscape of living light and domed cities, and the jolt back to a hospital bed.It's a story told with honesty and detail — one that gently reminds us there's more to life than the body.We explore what came after the vision just as much as the vision itself: pneumonia, ICU nights, and a second encounter that arrived as a quiet but unmistakable voice — tell our story, expect valleys, keep walking. Over two decades, Mike has learned to live by that guidance, listening for small promptings, testing them through action, and meeting scepticism with empathy. His message now reaches millions through podcasts, books, and the near-death experience community.

Send us a textIn this episode of Bottles & Bites Without Borders, host Rob Clark explores how American wine culture stands apart from the rest of the world — from how we buy wine to how we drink it and even how we think about it.Why do most Americans grab bottles at grocery stores instead of wineries? Why is wine treated as a special-occasion drink instead of part of everyday life? And what can we learn from places like Italy, France, and Spain, where wine flows as naturally as conversation?Rob breaks down the cultural differences in how Americans approach wine — the marketing, the mindset, and the food pairings — and offers a few simple ways to bring more ease, enjoyment, and authenticity into how we drink.So pour a glass, relax, and join the conversation. Because understanding how we drink is the first step toward enjoying it even more.Listen now and discover:Why Americans treat wine as a lifestyle symbol, not a daily stapleHow marketing and shelf talkers shape what ends up in our cartsWhat European wine culture gets right about simplicity and connectionHow to bring that everyday ease into your own glass

The future of travel isn't about transactions — it's about transformation.Join Gary Fowler in conversation with Sanjay Bhatia, the visionary Founder & CEO of SIMPLENIGHT, as they explore how Contextual AI is revolutionizing the global travel experience.From hotels that anticipate your needs to entertainment that adapts to your mood, this episode uncovers how AI is turning bookings into belonging.Discover how SIMPLENIGHT's connected ecosystem creates seamless, emotionally resonant journeys that bridge travel, dining, and entertainment — redefining what it means to truly experience the world.

Hello everyone! This week I'm joined by the incredible Dr. Diane, a clinical psychologist and relationship expert who helps couples keep long-term love and libido thriving. Her work focuses on keeping connection and libido alive through honest communication, curiosity, and care. Dr. Diane has a gift for making complex topics feel approachable and real, and her insights on desire, intimacy, and partnership are ones every couple can learn from.In this episode:How desire naturally shifts in long-term relationshipsWhy communication is key to keeping intimacy aliveHow curiosity can reignite attraction and connectionHow to approach low libido without blame or shamePractical ways to bring novelty back into a long-term relationshipHow to talk about sex when it feels awkward or vulnerableDr. Diane's advice for couples who feel disconnected but want to rebuild intimacyThank you so much for listening!  Don't forget to share on your social media and tag me if you loved this episode! ResourcesLibido Quiz:  libidoquiz.comNovelty Checklist: mysexdoc.comFor more freebies and discounts on paid products: havehotsex.comHer Book: Want to Want It: How to Want Sex, Be Better At It and Get More Of It: WantToWantIt.comConnect with Dr. DianeInstagram & YouTube: @mylibidodocSupport the showConnect with Rachel!Instagram: @The_Rachel_MaineWebsite: https://linktr.ee/WellnessSexpertiseYouTube: YouTube.com/@OwningYourSexualSelfFacebook: Rachel MaineEmail: therachelmaine@gmail.com

How do we raise boys to be strong and sensitive, to lead with both courage and compassion? In this episode, Kyle and Sara Wester sit down with Dr. Daniel Ellenberg to explore how parents can nurture emotional intelligence, empathy, and vulnerability in boys growing up in a world that often pressures them to toughen up. Together, they unpack how to help our sons embrace sensitivity as a strength, build self-awareness, and stay grounded in who they truly are, even when culture tells them otherwise. This conversation will inspire you to rethink what strength really means and how raising emotionally connected boys can change the world. About Our GuestDr. Daniel Ellenberg is a psychologist, leadership coach, and founder of Strength with Heart, a men's program that helps redefine masculinity through empathy, awareness, and courage. He's the past president of the APA Division on Men and Masculinities and chair of education for the Global Compassion Coalition. Dr. Ellenberg has designed leadership and resilience training for organizations like NASA, teaches at top universities, and is co-authoring a forthcoming book, Strength with Heart. His lifelong mission is to help men — and those raising them — live with authenticity, compassion, and confidence. You'll LearnWhy emotional intelligence is a cornerstone of real strengthHow cultural messages about “toughness” shape boys' beliefsHow to help boys express emotion without shameWhy humor and play strengthen connectionHow to model balance between competition and cooperationWays to create safety for boys to be both brave and kind Websites are:www.rewireleadership.comwww.strengthwithheart.comhttps://www.globalcompassioncoalition.org/topics/men-and-boys/  View the full podcast transcript at: https://www.artofraisinghumans.com/raising-boys-with-strength-and-heart Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comBook List:https://www.artofraisinghumans.com/booklist The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only. 

Emotional energy has power—over our body, our health, and our spirit. In this episode, Linda speaks with remote healer and metaphysician Ellie Pechet, creator of The Pechet Healing Technique, about how trapped emotions and unresolved experiences can manifest as physical or emotional pain—and how clearing them brings peace, balance, and freedom.Ellie shares profound insights and real-life healing stories, including how releasing grief and heartbreak can transform lives in a single session. Together, Linda and Ellie explore emotional triggers, the soul's growth through life contracts, and the energetic link between our feelings and physical well-being.✨ Topics include:Emotional healing and the body–mind connectionHow triggers point to deeper patternsHealing grief and heartbreak at the rootThe role of soul contracts and life paths in emotional healingThe energetic connection between unresolved trauma and spiritual attachments Discover how freeing emotional energy opens the door to peace, vitality, and spiritual alignment.

A Note from JamesI've always loved books where a journalist gets so deep into a subculture that they become part of it. Magic Is Dead by Ian Frisch is one of those. He starts out covering a secret society of magicians—“The 52,” named for the cards in a deck—and ends up becoming one of them.It reminded me of other favorites like Word Freak (Scrabble), The Game (pickup artists), and Moonwalking with Einstein (memory champions). I love that genre of participation—when curiosity turns into obsession and then into mastery.Ian's journey pulled me right in. He didn't just report on the world of magicians; he lived in it, practiced card tricks until his hands hurt, and learned how obsession, storytelling, and performance shape every great craft. Talking to him made me think about how every one of us could benefit from being part of more than one “world”—to have different lives, different subcultures where we're known and respected for something unique. That's real diversification. Not just financial, but personal.Episode DescriptionIn this episode, James talks with journalist and author Ian Frisch about his book Magic Is Dead: My Journey into the World's Most Secretive Society of Magicians and what it means to go all-in on obsession.They explore the underground network of modern magicians reinventing the art for the social-media age—tattoos, streetwear, viral videos, and all—and what these creative subcultures can teach the rest of us about mastery, storytelling, and risk.It's a conversation about transformation: how curiosity becomes discipline, and how the principles behind sleight of hand apply to persuasion, business, and everyday life.What You'll LearnWhy obsession—not balance—is often the key to getting great at somethingHow social media reshaped the art and culture of modern magicThe real psychology behind deception, storytelling, and human connectionHow magicians build trust with skeptical audiences (and what leaders can learn from it)Why belonging to multiple “worlds” or subcultures creates resilience and happinessTimestamped Chapters[00:00] Introduction — Obsession as a superpower [03:00] A Note from James — The journalist who became a magician [06:00] Participatory journalism and the power of total immersion [10:00] What makes this genre work: transformation and obsession [11:30] Discovering the new generation of social-media magicians [14:00] From top hats to tattoos: how magic reinvented itself online [18:30] The challenge of trust when magic meets video editing [20:30] The return of live magic and the human reaction [23:30] Subcultures, hierarchies, and belonging [26:00] Magic as a social tool for outsiders [29:00] How magicians train for a decade to master their craft [37:00] Ian's own training: learning sleight of hand as an adult [40:00] The poker connection and card control secrets [44:00] Why mystery matters more than the trick itself [47:00] Storytelling, psychology, and reading people [52:00] Applying magician skills to real-world persuasion [54:00] Comedy, showmanship, and performance overlap [55:30] The secret societies of magic and “The 52” [58:30] Competition, creativity, and the economics of exclusivity [01:00:40] How Ian earned his place as the “Two of Clubs” [01:03:00] Inventing a new trick and becoming part of the storyAdditional ResourcesMagic Is Dead: My Journey into the World's Most Secretive Society of Magicians by Ian FrischIan Frisch's WebsiteRelated titles discussed:Word Freak by Stefan FatsisMoonwalking with Einstein by Joshua FoerThe Game by Neil StraussThe Biggest Bluff by Maria KonnikovaMentioned magicians:Chris RamsayDaniel MadisonLaura LondonDoug McKenzieSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this thought-provoking episode, host John C. Puritz sits down with Simon Calderbank — a coach, mentor, and speaker who works predominantly with women — to explore the fascinating dynamics between men and women, communication, and emotional understanding.Simon's unique perspective comes from being raised by three women, which deeply shaped his understanding of empathy, listening, and the emotional needs women often express in relationships and in life. Through this lens, Simon and John unpack what it really means for men to connect, support, and lead with authenticity and awareness.

Feeling like you're always rushing from one homeschool task to the next — trying to plan, achieve, and check everything off your list?In this heart-centering episode, Nadia reminds us that homeschooling isn't just about doing — it's about being. Drawing from Ecclesiastes 3:1 and a powerful quote by T.D. Jakes, she shares how to slow down, refocus your heart, and stay faithful in the season you're in — even when progress feels slow or unseen.Through personal stories from 18+ years of homeschooling and honest reflections about balancing goals with grace, you'll discover:The difference between chasing completion and cultivating connectionHow to recognize what God has placed in your keeping right nowWhy faithfulness in the small moments leads to the greatest fruitA practical challenge to bring peace and presence back into your homeschool daysWhether you're teaching littles, guiding teens, or walking through a weary season, this episode will remind you that you're right where God wants you to be — and that He is using this very season to shape something beautiful in both you and your children.

Send us a textVulnerability is the heartbeat of true intimacy — yet for many of us, it feels like standing naked in a storm. We fear being judged, misunderstood, or rejected, so we build walls instead of bridges. But what if those walls are the very things keeping us from being fully known and deeply loved?In this episode, I open up about what it really means to practice vulnerability — not as weakness, but as a muscle that can be strengthened through honesty, trust, and self-acceptance. Together, we explore:Why vulnerability is the foundation of emotional connectionHow our fear of being hurt keeps us from being seenSimple ways to train your “vulnerability muscle” dailyHow to hold space for others without losing your own boundariesThis conversation invites you to reflect:Where are you hiding behind strength when softness is what your soul craves?Tune in to discover how vulnerability can transform not only your relationships — but your sense of self.

When life comes crashing down—literally—what do you do next?On this episode of Dancing in the Discomfort Zone, I talk with Kijuan Amey (ameymotivation.com), a U.S. Air Force veteran, blind comedian, musician, and motivational powerhouse whose story redefines what it means to rise after tragedy. One moment he was flying high, running his own business, serving in the Air Force, and chasing a pilot's license. The next, a motorcycle accident flipped his entire world upside down.But here's where Kijuan's story takes off. Instead of asking “Why me?” he wrote a book called Don't Focus on Why Me (https://www.amazon.com/dp/1737036614?ref_=cm_sw_r_cp_ud_dp_4M53B40XBMSWFSVQBSCD_1) and built a new life around his philosophy of Winning in Life's Lessons (WILL). From relearning to walk to turning blindness into what he calls his superpower, Kijuan embodies resilience with a side of humor. He's now a speaker, author, and stand-up comedian who helps others see (yes, see!) that obstacles are just opportunities in disguise.His story will make you laugh, make you think, and maybe make you question what's really holding you back.What You'll Hear AboutTurning tragedy into transformation through faith, humor, and gritHow blindness became his “superpower” for focus and empathyWhat Winning in Life's Lessons really means in daily lifeThe healing power of comedy and connectionHow to rebuild when the people you counted on disappearKijuan's message: you can't control what happens, but you can control how you rise.Listen now for a dose of perspective, perseverance, and positivity that'll stick with you long after the episode ends.

I chat with Trang Nova, a speaking coach, storyteller, and founder, about one of the most powerful tools in your business toolkit: storytelling.In our conversation, she walks us behind the scenes of her own daily routines, shares her journey from a shy immigrant kid to TEDx speaker, and gives actionable tips for transforming your stories into marketing, content, and connection.If you've ever felt stuck trying to sound “real” in your posts, stressed about how much backstory to share, or unsure where to drop a story in your emails/website, you're going to love this episode.We discuss:How your morning routine is non-negotiableUsing storytelling to build trust, curiosity, and emotional connectionHow to convert a bland summary into a compelling storyStarting lessons with a story, whether in emails, social media, workshops, or pages on your websiteABOUT TRANG:Trang Nova is a speaking coach for entrepreneurs who want to speak with confident authority so they can be recognised as visible leaders in their businesses and on stages. Through Trang's lifelong journey from being a withdrawn introvert to now being featured on global platforms like TEDx and Medium, she realised that speaking is a skill that can be mastered by anyone, not just those to whom it comes naturally. So now, she is on a mission to help others harness the power of their voice. Trang believes that when more visionaries speak up, then more leaders will successfully fulfil their potential and lead powerful movements to make this world better for us all and future generations. When she's not on stage or coaching others, you'll probably find her hiking on a mountain somewhere, giving her dogs forced cuddles, or stuffing her face with ice cream!CONNECT WITH TRANG:Instagram: https://www.instagram.com/trang_nova/LinkedIn: https://www.linkedin.com/in/trang-nova-a887aba0/Website: https://www.trangnova.comPodcast: https://open.spotify.com/show/60IpvCPgc4amSdwhcatUpm?si=6ae13a26e03f4f37Email: trang@trangnova.comWatch on YouTube: https://youtu.be/Q8DjUze63IARead on the Blog: https://whitedeer.com.au/ep234/WORK WITH JACQUI:// DIY Design My Biz: The best course for business owners DIYing their own brand and graphics in Canva. Learn more: https://whitedeer.com.au/diy-dmb// The Co+Creation Design Club: Design WITH the help of a professional designer in this high-touch coaching space: https://whitedeer.com.au/designclub// Design Studio: If you're after fully done-for-you design services my studio team can help! https://whitedeer.com.au/designstudio

It can feel heartbreaking when your teenager pulls away, shows little interest in your life, or seems dismissive of family connections. This is a common experience for many parents, and while it can feel personal, it's often just part of healthy adolescent development.In this episode, I talk through what's happening for teens at this stage, and what parents can do to stay connected without pushing their kids further away.You'll hear about:Why teenagers turn toward peers and away from parentsHow to avoid taking their changes personallyMoving from “manager” to “consultant” in your parenting roleWhy empathy is key (even when you disagree)The problem with angry pursuit and guilt-driven connectionHow to invite closeness without criticismPractical ideas for spending meaningful time togetherWhy listening and curiosity matter more than fixingThis episode is all about finding ways to feel connected, even when your teen seems uninterested in you.Resources:Submit a question for a future episode: https://forms.gle/6GJsNv9MeppUvw5j8 Connected Teens Program: https://marievakakis.com.au/connected-teens/ Grab my free ebook https://marievakakis.com.au/my-teen-wont-talk-to-me/ Connect with Marie https://thetherapyhub.com.au/ https://marievakakis.com.au/ https://www.instagram.com/marievakakis/Submit a question to the Podcasthttps://forms.gle/nvNQyw9gJXMNnveY6

This episode is sponsored by Lockton, click here to learn more Watch the Full Video on YouTube - click hereWhy do so many companies spend millions shaping their external image while missing the most important audience: their own people? That's the question Jan Griffiths brings to Tina Kozak, CEO of Franco, in this episode of the Automotive Leaders Podcast. Together, they explain why internal communication is often overlooked, and what leaders can do to fix it.Tina talks about her “head and heart” style of leadership, which balances business strategy with empathy and emotional intelligence. She shares how mentors and coaches shaped that approach and how it helped her lead Franco through a recent acquisition. While the finance team handled the numbers, she put her energy into people, making sure employees and clients felt supported through the change.In legacy industries like automotive, employees are still too often seen as replaceable. Tina challenges that thinking, arguing that leaders earn loyalty when they consistently support their people, not just when business is booming.Technology and AI are also discussed. Tina shares examples of how Franco uses tools like generative AI to make communication easier and more accessible for employees. Jan connects it to her passion for internal podcasts, especially when paired with AI translation, to give shop-floor workers a direct line to leadership in their own language. Both agree that leaders often underestimate how much their words and actions ripple through employees' lives, far beyond the workplace.Jan admits she used to see communications as nothing more than “corporate messaging.” She even remembers being afraid to post on LinkedIn without approval; a fear that silenced genuine voices and wasted a chance to connect.Tina builds on this, explaining how employees can be a company's greatest ambassadors if supported with the right tools and freedom. Authentic advocacy, she says, is far more powerful than polished ads.Tina closes with practical advice: start with empathy. Instead of only pushing out the messages leadership wants to deliver, consider what employees want and need to know. Ask questions, listen carefully, and act on the patterns you hear. That, she argues, is how internal communication shifts from a one-way broadcast to a true partnership.Themes discussed in this episode:The “head and heart” leadership style that balances strategy with empathy and emotional intelligenceLessons from mentors and coaches that shaped Tina Kozak's leadership approach in the automotive industryHow focusing on people, not just numbers, made Franco's acquisition successfulWhy legacy industries like automotive struggle with internal communication and employee connectionHow consistent communication builds trust, loyalty, and long-term employee engagementThe role of technology and AI in simplifying and improving employee communicationThe missed opportunity when leaders dismiss communications as “corporate messaging”How employee advocacy strengthens culture and why authentic voices beat polished campaignsFeatured guest: Tina KozakWhat she does: As CEO and majority shareholder of Detroit-based Franco, Tina Kozak leads one of the region's top integrated communications agencies. She combines strategic insight with a human-centric approach she calls “Head and Heart” leadership, guiding

Angie Weber, the creator of The Parent Toolbox and host of the podcast Mom Essentials, is on a mission to help break generational parenting cycles. Angie helps parents build their own toolboxes with new strategies and approaches to be more proactive with their kids' health, physically, emotionally, and mentally. On this episode of Smart Parents Successful Students, you will hear:How parents can shift from daily chaos to a calmer and more connected homeWhy family meetings are essential for building better communication and connectionHow scheduling intentional family time leads to greater success at schoolPractical strategies that parents can use to support their child's success both at home and in schoolYou can find Dynamis Learning on all the social media platforms: Facebook, Instagram,  and LinkedIn. Helen can be reached at info@dynamislearningacademy.com. You can reach Angie at her email angie@itsallabalancingact.com. Also, you can find her on her social media platforms: Facebook or Instagram @TheParentToolbox or through her website, www.theparenttoolbox.info. Grab her FREE gift, a complimentary 30-minute Parent Discovery Call, by going to her website, https://theparenttoolbox.info/parentingdiscovery. To schedule a free consultation to discuss your child's needs, including advocacy resources, academic planning, and/or obtain a tutor for your child, contact Helen Panos at 770-282-9931 or email her at the email address above. 

In this episode of the Grow Yourself Podcast, Kevin talks with Murisa Harba — award-winning actress, director, best-selling author, and founder of About The Work Actors Studio. Murisa created the Chakra Approach® and Macro Method®, techniques that help actors and non-actors alike harness energy, presence, and authenticity to thrive in both performance and everyday life.

It's our first episode back in person, and it's a big one. We open up about the challenges in our relationship, the philosophy shifts we've had in health and life, and why so many people are chasing health the wrong way.This conversation moves from personal honesty to big-picture truths - how belief systems shape your reality, why unlearning is often harder than learning, and how fear, scarcity, and external noise keep people disconnected from their own energy and intuition.We dive into spirituality, energy work, and the very human process of habit change, all while reflecting on what it actually takes to create real, lasting transformation.This episode is for anyone who's been questioning the industry, feeling stuck in old patterns, or looking for a deeper approach to health, healing, and life itself.We explore topics like:The reality of navigating challenges in a relationshipWhy so many people chase health from fear instead of connectionHow to change habits by unlearning before adding moreThe role of belief systems in shaping health and freedomScarcity vs abundance, and why most people are trapped in the formerEnergy work and spirituality as tools for growthThe danger of outsourcing your wisdom to the industryFinding the courage to face fear and build new ways of living

Are you preaching or inspiring? In this episode of Tribe of Unicorns, I'm diving into why preaching doesn't create change, and what actually does: living your truth with wild, unapologetic authenticity. When we stop trying to control how others live and start living our own truth, that's when people truly get inspired.

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFeeling disconnected in your relationship isn't a mystery, it's a signal. In this hol+ episode, Dr. Taz sits down with Jocelyn and Aaron Freeman to uncover the missing skills every couple needs but most were never taught. Together, they break down why love alone isn't enough, how stress silently spills over into your kids, and the exact tools that stop resentment before it takes root.You'll discover the 3 C's of marriage satisfaction, how daily “love deposits” build connection, and why mutual care is the hidden key to a thriving home. From boundaries that protect your relationship to rituals that repair conflict, this is the modern marriage playbook.Dr. Taz and The Freemans discuss:Why marriage satisfaction dips when careers and kids peakEmotional spillover and crossover, how stress spreads at homeThe 3 C's, connection, communication, conflict resolutionResentment 101, closeness, proximity, forgivenessMutual care vs self-care, love deposits that add upDaily check-ins and weekly family meetings that workBoundaries that prevent problems before they startMen seeking harmony vs women seeking connectionHow one partner can spark change, and why it takes two to sustainDesigning a modern partnership with growth mindset and curiosityTopics Covered: Marriage satisfaction defined in plain language Emotional health as a family ecosystem Practical repair, apology, and accountability tools Mental load, compliance traps, and healthy assertiveness Parenting while partnering, keeping business out of date night Friendship, romance, and co-regulation basics The hero's journey for both partnersAbout The FreemansJocelyn and Aaron Freeman—known as “The Freemans”—are a powerhouse husband-and-wife team transforming relationships. As marriage coaches with Master's degrees in Psychology, authors, and hosts of the top-ranked Empowered Couples Podcast, they blend real-talk wisdom with research-backed tools to help couples break unhealthy patterns and build lasting connections. Their viral content reaches over 17 million people monthly, and their sold-out workshops and thriving Instagram community make them go-to voices for couples ready to deepen their partnership and model intentional love for the next generation.Connect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Stay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Connect with The Freemanshttps://www.meetthefreemans.com/https://www.instagram.com/meet_thefreemans/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+Chapters00:00 Understanding Men's Health in Relationships02:30 The Impact of Relationships on Physical Health05:46 The Importance of Growth Mindset in Marriage07:45 Emotional Closeness and Conflict Resolution12:37 The Role of Marriage Satisfaction in Family Health29:30 Modern Marriage Challenges and Solutions33:51 Cultural Shifts and Mutual Care38:52 The Role of Physical Health in Relationships40:32 Men's Psychological Needs and the Hero's Journey48:54 Preventing Infidelity and Setting Boundaries57:28 Final Thoughts and Parting Advice

A guy books an emergency coaching call. Says his marriage is hanging by a thread. He's sleeping in the guest room. She won't talk to him. Full panic mode.Then when we finally meet? “Oh… never mind. We had sex last night. I think we're good now.”Let me tell you something, fellas — if a single act of pity sex is enough to make you cancel your plan to fix your marriage… then the marriage was never getting fixed in the first place.In this video, we're talking about:Why post-conflict sex feels like a miracle cure (but isn't)The illusion of progress vs. real connectionHow men get addicted to “sexual relief” instead of doing the workAnd why you should never cancel your damn coaching sessionJoin the Brotherhood: https://helpformen.com/joinRead the book that started it all: https://deadbedroomfix.com Get coaching: https://helpformen.com/coaching

In this episode of The Circle of Hope, I'm joined by Dr. Carla Pulliam for an open-hearted, insightful exploration of what it really takes to bring diversity, connection, and intentionality into our circles of influence. We reminisce about our first meeting—volunteering for a college readiness mentoring program where a simple conversation soon spiraled into deep dives on topics like critical race theory, menopause, and the power of authentic curiosity. Carla shares her perspective on connecting with new people and creating space for different voices, while we both reflect on what draws us to expand our circles in both personal and professional settings.Together, we dig into some of the real, sometimes awkward, challenges that arise when we strive for true inclusion—like how it feels to be intentionally invited into spaces because of your identity, why explicit intent matters, and why taking (and making) space is crucial for connection. We also discuss the pressures and self-awareness around DEI in today's world, how to deal with uncomfortable feelings like imposter syndrome, and how our upbringings shape who we include in our lives. Leave this episode with new language, practical mindsets, and a sense of joy about what happens when we lead with curiosity, clarity, and care in curating our circle.Watch This If:You want to foster genuine inclusion and diversity within your professional or personal network.You've ever wondered how (or if) to bring up real conversations about identity, race, or difference without it feeling awkward.You're looking for inspiration on curating a circle that helps everyone grow and thrive.You're curious about how to balance taking space with making space for others.You want practical examples of turning uncomfortable moments into bigger opportunities for connection.Quotes to Remember:“If I can help you find your lane, you can help me find my lane, we're going to create something much bigger together.” – Carla Pulliam“Taking space and making space…when we honor and see, OK, this person possesses this interest or has a passion for this, or this is a strength that's showing up—that's for the good of the group.” – Valerie Hope“I just want to check-in to see if my buddy at work is doing okay...Whether or not they're able to fulfill the job and perform because they feel heard, and they feel like they belong—those things seem to have gone out the window once that label was slapped on it.” – Valerie Hope“Can I lead with where my mind is? Because for what you know about yourself, can you just be out there with what you're seeking or what you want, and then you know where to meet me?” – Carla PulliamWhat You'll Learn:The difference between just “looking” inclusive and actually building authentic, diverse relationshipsWhy transparency and clarity of intent are powerful tools for connectionHow to recognize and work through imposter syndrome and anxiety when curating your inner circleContact Information:Guest: Dr. Carla PulliamWebsite: https://www.thechrysaliscenter.com/Instagram: https://www.instagram.com/chrysalis.center/LinkedIn: https://www.linkedin.com/in/carlapulliamphd/?msgControlName=view_message_button&msgConversationId=2-MGM5OTY4OWUtMTdhOS00M2JlLTk1ODMtMDg3NzdhZTY3NmE0XzAxMA%3D%3D&msgOverlay=trueFacebook: https://www.facebook.com/TheChrysalisCenterHost: Valerie HopeWebsite: https://www.valeriehope.comInstagram: https://www.instagram.com/valeriehope/LinkedIn: https://www.linkedin.com/in/valeriehope/Facebook: https://www.facebook.com/ValerieVHopeYoutube: https://www.youtube.com/@ConnecttoJoyProduction Support: Lucy Hope - Podcast Editing, Copy, and Publishing.#DiversityAndInclusion #CurateYourCircle #AuthenticConnection #CircleOfHope #ConnectToJoy

Limits That Feel Like Love — Discipline Without the DramaDiscipline doesn't have to be about power struggles, lectures, or bribes. In fact, when it's done right, it actually feels like love.In this episode, I'm breaking down why setting firm limits is one of the most loving things we can do for our kids—and how to do it without all the drama. We'll talk about:Why “no” can be a gift (yep, even when your kid is melting down)The difference between control and connectionHow to hold firm without getting pulled into the chaosPractical tools (like Stop, Drop, and Roll) you can use the next time things go sidewaysThink of this as a reframe on discipline: not punishment, not permissiveness, but loving guidance that helps our kids feel safe, seen, and supported.So if you're tired of yelling, threats, or the endless negotiating, this one's for you.Next Steps: Leave a review if you've been enjoying the CMP Podcast My Book: https://cmp.works/1xs My IG: https://cmp.works/ista

Few words cut deeper for a parent than hearing your child say, “I hate you.” In the heat of the moment, it's easy to feel hurt, angry, or even tempted to pull away. But what if those words don't actually mean what they sound like? In this episode of The Art of Raising Humans, Kyle and Sara Wester explore the deeper meaning behind those painful outbursts. Drawing on developmental science and research on emotional intelligence, they share how kids often use strong words when they're overwhelmed, disconnected, or lacking the language to express their true feelings. You'll hear:Why kids say “I hate you” — and what's really happening in their brains and heartsCommon parent reactions that can unintentionally add shame or distancePractical ways to stay calm, set boundaries, and respond with connectionHow to reassure your kids that your love is never conditionalEvery “I hate you” moment can become a doorway to deeper trust and connection. Listen in to discover how. View the full podcast transcript at: https://www.artofraisinghumans.com/when-your-child-says-i-hate-you-what-theyre-really-telling-you Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comBook List:https://www.artofraisinghumans.com/booklist The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In this episode, Guy welcomed back Reverend Bill McDonald. He shared his profound insights on the power of love, spiritual healing, and maintaining a high frequency to influence positive change in the world. He discussed the importance of focusing on love and light, even amidst global turmoil, and the transformative potential of self-love and meditation. Reverend Bill reflected on his personal experiences with healing, recounted stories from his spiritual journey, and emphasized the significance of living authentically and spreading positivity. This enlightening conversation aims to inspire listeners to embrace their inner potential and contribute to global well-being. About Rev. Bill: Rev. Bill's life has been a spiritual journey, spanning slightly over 7 decades. His whole life has been a mystical trip in search of gurus, the paranormal, and self-discovery. He has written about his many spiritually transforming experiences and “near-death experiences” including supernatural events during his combat tour-of-duty in the Vietnam War.  In his books he has shared some incredible spiritual events that are beyond both common understanding or explanation. His autobiography “Warrior A Spiritual Odyssey” takes us on a life quest for love, understanding, forgiveness and enlightenment. His follow-up book (Publishing date 2017) “Alchemy of a Warrior's Heart “continues that mystical journey including four trips to India for even more profound experiences with holy men, miracles and his personal relationship with the Divine. His books are also available in German and Spanish. What he knows for sure, after all these years, is that the only thing that is truly real is LOVE.  He speaks publicly about the need to forgive and power and energy of love. His mission in life is to inspire others to seek the Divine and he does that though his personal stories of his own life experiences.  He is a seeker but not just for himself. His “mission” is to allow others to experience his journey through his stories. He has had 3 near-death and near-death-like- experiences and many countless encounters with the supernatural. His beliefs are simple: There is but ONE GOD – and our only mission is to LOVE & SERVE ALL. Key Points Discussed:  (00:00) - Rev. Reveals TRUTH on Humanity's Tipping Point — What Millions Don't See Yet! (00:34) - Podcast Announcement and Engagement (01:15) - Welcoming Reverend Bill McDonald (03:33) - The Power of Love and Positive Energy (07:50) - Personal Experiences and Reflections (12:26) - Global Perspective on Peace and Conflict (17:27) - Spiritual Growth and Service (27:27) - Journey of Healing and Teaching (34:38) - The Evolution of Self-Healing (35:15) - Overcoming Physical Challenges (36:30) - The Power of Love and Self-Healing (40:41) - Workshops and Teaching Methods (47:59) - Living with Faith and Purpose (49:30) - Spreading the Message Globally (01:03:18) - The Importance of Love and Connection How to Contact Rev. Bill McDonald:revbillmcdonald.com   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co''

Send us a textEpisode 189: Why Strategies Aren't Enough to Heal Family Disconnection (And What Actually Works)Have you tried everything to fix your family—but nothing seems to work?You've read the books. You've followed the scripts. You've apologized, stayed calm, set boundaries… And you're still walking on eggshells.In this episode, Tina Gosney, Family Relationship Coach and expert in Bowen Family Systems Theory, explains why strategies and tools—while helpful—are not enough to heal deep family disconnection. And more importantly, she reveals what actually creates lasting transformation.You'll learn:The emotional and cultural trends affecting today's families (and why it's not just you)The real reason communication tips and parenting tools fall shortWhat inner transformation looks and feels like (and how others will experience it in you)Why differentiation of self is the missing key to restoring connectionHow to become the calm, grounded, emotionally mature leader your family needsThis is an eye-opening conversation for every mother who's tried to “fix” things but feels stuck in guilt, grief, or confusion. If you're ready to stop reacting and start leading—with compassion, confidence, and courage—this episode is your starting point.  Related Episodes:179 - Break the Cycle and Lead Your Family with Calm, Loving Energy and Personal Integrity187 – Stress – What Happens in Your Brain and Body and How to Stay Grounded180 – How Your Nervous System Shapes Reactions, Relationships, and Resilience. Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs. ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Connect with us: Instagram:https://www.instagram.com/tinagosneycoaching/ Facebook: https://www.facebook.com/tinagosneycoaching ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tina is certified in family relationships and a trauma informed coach. Visit tinagosney.com for more information on coaching services.

Send us a textIn a world filled with filters, noise, and flashy sales tactics, sometimes the most powerful marketing comes from the smallest moments. In this episode, we're diving into how “romanticizing the ordinary” can shift your marketing strategy from salesy to soulful. Think cozy mornings, everyday rituals, and the beautiful in-between moments of real life.I'm sharing why micro-moments build deeper emotional connections with your audience, how you can start seeing your brand through a more human lens, and the practical ways to infuse warmth, nostalgia, and authenticity into everything you share. Because marketing isn't just about reaching people, it's about resonating with them.What You'll Learn:Why micro-moments and everyday details matter more than big, flashy contentThe psychology behind romanticizing the ordinary and how it builds connectionHow to practically apply this mindset across social, email, visuals, and moreKey Takeaways:Micro-moments create emotional connection because they reflect real lifeRomanticizing the ordinary taps into nostalgia, mindfulness, and belongingWhen you slow down and notice the small moments, you unlock endless storytelling potential that builds trust and loyaltyCall to Action:Ready to romanticize your own brand story? Share your favorite “ordinary” moment that connects to your business and tag @GingerBiz. Let's build community by celebrating the simple, meaningful things together.Listen on: Apple Podcasts, Spotify, and more.______________________________You can find me here:Instagram: @gingerbizWebsite: https://www.katymurrayphotography.com/Facebook: https://www.facebook.com/groups/TipsandTricksforyourbusinessX: https://twitter.com/GingerBizKMLinkedIn: https://www.linkedin.com/in/katy-murray-ginger-biz/

"Send Ben a text"Your teen knows when you're being real… and when you're not.In this episode, Ben and Cortni talk about “fake parenting” and why it pushes teens away. Teens don't need a perfect parent. They need the real you.You'll learn:Why fake parenting kills connectionHow to create a 10-word vision statement to guide youWhy focusing on what you want works better than focusing on what you don't wantA simple gratitude hack that makes parenting easierWhen you show up as your true self, your teen feels safe, loved, and ready to connect.

Tired of the same old arguments that never lead anywhere? In this episode of The ER Podcast, we dive deep into the heart of conflict resolution especially in relationships that matter most.Whether you're constantly clashing with your partner, avoiding conversations you know you need to have, or just want to stop fighting and start healing, this episode gives you the roadmap.You'll learn:Why “winning” an argument means everyone losesThe 5 proven conflict resolution techniques every couple should knowHow to repair relational ruptures within 48 hours (and why timing matters)The role ego plays in conflict and how to disarm it before it damages connectionHow to practice clear, honest, and healing communication (without hinting, blaming, or stonewalling)This isn't just about managing disagreements it's about building emotional resilience, practicing love through repair, and creating relationships where both people feel heard, respected, and safe.

(Guidepost 4)Gratitude and joy aren't just feel-good emotions—they are spiritual practices and nervous system tools for living a wholehearted life. In this episode, we explore what it means to let go of scarcity and fear of the dark and instead lean into the beauty and presence of joy, even when it feels risky.Ella shares personal reflections, including how “glimmers”—small moments of safety and delight—helped retrain her nervous system to receive joy after years of powerlessness. We talk about how joy softens hard days, why we often resist feeling good, and how to notice what's good on purpose.You'll hear:What glimmers are and why they matter for trauma healingWhy we resist joy (hello, foreboding joy and upper limits)The science of gratitude and how it rewires your brainHow to begin scheduling joy as a deliberate act of self-connectionHow to make space for emotional safety, even when life is hardThis episode is your invitation to stop waiting for joy to arrive and start making room for it—to let gratitude pull you back to the present and remind you: you are safe enough to feel good, even here.Get your free Wholehearted Living journal prompts. https://calm-sun-843.myflodesk.com/x5yo2oyoyuBook a free discovery coaching call: www.ella-hooper.comFollow me on Instagram:@ella.hooper__

Continuing their earlier conversation, Dr. Bruce Damer and Raghu Markus have a socially charged discussion on facing our collective karma with equanimity and grace. Start with the first part of this conversation HERE.In this episode, Raghu and Dr. Damer explore:Ram Dass's teachings on social justice and keeping our hearts open in hellUnderstanding collective karma and how it shapes the world we live in todayWhy this moment in history may be the most powerful time for spiritual awakening and intellectual growthBalancing awareness of global challenges with one's own personal and spiritual developmentCultivating equanimity and positivity instead of falling into fear, stress, or panicThe importance of satsang and sangha—gathering in community for deeper spiritual connectionHow spiritual wisdom from gurus and teachers can be misinterpreted or become misunderstood over timeDr. Damer's connection to philosopher Dr. Kaushik, wisdom from Krishnamurti, and psychedelics from Terence MckennaAltered states of consciousness and connecting into the mind at large“These beings don't just come out of nowhere. There's a karma that we collectively have, actions that we have taken that have created what we are now looking in horror at.” – Raghu MarkusLinks & Recommendations from this episode:Read more of Ram Dass on Finding Space for Equanimity in Social JusticePreorder the upcoming book Strange Attractor, to learn more about the hallucinatory life of Terence Mckenna Listen to Dr. Kaushik's insightful audios HERECheck out Dr. Bruce Damer's Podcast, Levity Zone, featuring episodes with Dr. Kaushik About Dr. Bruce Damer:Dr. Bruce Damer is a scientist, psychonaut, and humanitarian. Dr. Damer is Chief Scientist at BIOTA Institute, UC Santa Cruz. He is an astrobiologist working on the science of life's origins, spacecraft design, psychedelics and genius. Dr. Bruce has spent his life pursuing two great questions: how did life on Earth begin, and how can we give that life (and ourselves) a sustainable pathway into the cosmos? A decade of scientific research with his collaborator Prof. David Deamer at the UC Santa Cruz Department of Biomolecular Engineering resulted in the Hot Spring Hypothesis for an Origin of Life published in the journal Astrobiology in 2019. Dr. Damer also has a long career working with NASA on mission simulation and design and recently co-developed a spacecraft to utilize resources from asteroids. Advancing research into altered-state innovation, Dr. Damer recently cofounded the Center for MINDS. You can keep up with Dr. Bruce Damer on Twitter or read his scientific writings HERE.“Perhaps what we're doing now is we're getting ready to go through another one of these compression points and shed off those things and then emerge back out. It's possibly the time for the greatest spiritual growth as well as intellectual, we have the tools of A.I. It really challenges us to decide what's essential.” – Dr. Bruce DamerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this live episode, Shawn Soole sits down with Brenton Mowforth, creator of “Cheers to Happy Hour,” for a lively conversation on the power of community-driven content, the evolving culture of happy hour, and how to turn passion into purpose.Brenton's journey: from cocktail enthusiast to hosting “Cheers to Happy Hour”The creative process behind crafting engaging, memorable happy hour contentWhy happy hour is more than a drink—it's community, nostalgia, and connectionHow social media and video trends are transforming bartending cultureHonest Q&A: audience questions on content creation, collaboration, and staying inspired00:02:30 – Brenton's origin story and the idea behind “Cheers to Happy Hour”00:14:15 – Developing authentic content and connecting with your audience00:27:00 – The culture of happy hour—stories, memories, and community impact00:38:20 – Live Q&A: tools, collaboration, and evolving with content trends00:50:45 – What's next: expanding the brand, new formats, and future episodesContent creators, bartenders, community-builders, and anyone fascinated by culture, connection, and the evolving face of hospitality online.Tap LikeSubscribe and ring the

Have you ever wondered how ADHD can impact sexuality, intimacy, and relationships? On this week's Summer ADHD Women's Wellbeing Toolkit Episode, accredited therapist and sexual advisor Debbie Amichai joins me to explore the impact of ADHD on sex life, emotional connection, and desire. We talk about the difference between how ADHD can influence your sexual drive, how to quiet the busy ADHD brain, and why sensory tools can transform your intimate moments.My new book, The ADHD Women's Wellbeing Toolkit, is now available, grab your copy here!What You'll Learn:How ADHD affects sexuality, desire, and relationshipsThe difference between active and passive ADHD and its effect on sex lifeWhy emotional safety and recognising self-criticism can support intimacy The pressures of modern life and how they impact finding time for sexThe challenge of going to bed due to ADHD autonomyThe difference in how men and women get turned onTechniques to quiet the ADHD brain, including using sensory tools to enhance relaxation, quiet the brain and provide a deeper connectionHow societal pressures and Hollywood perceptions of sex impact intimacy and sexual enjoymentTimestamps:01:44 – Women's Sexuality and ADHD02:28 – How Self-Criticism Impacts Your Sex Life10:18 – The Challenge of Going to Bed13:36 – Common Misunderstandings About Women's Sexuality14:47 – Tips to Pause a Busy ADHD Brain for Intimacy 17:59 – Using Your Senses to Deepen Connection19:57 – The Role of Mindfulness in ADHD RelationshipsIf you've ever wondered why intimacy feels challenging, why your brain won't switch off during sex, or how emotional safety shapes your sexual relationships, this conversation is packed with practical tips and real talk.Links and Resources:Join the Waitlist for my new ADHD community-first membership launching in September! Get exclusive founding offers [here].Find my popular ADHD workshops and resources on my website [here].Follow the podcast on Instagram: @adhd_womenswellbeing_pod Connect with Elizabeth via her website or find her on Instagram. Kate Moryoussef is a women's ADHD lifestyle and wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity and clarity.

In this heartfelt episode, I sit down with an old friend, Robyn – a radiant yoga instructor, reiki master, and soon-to-be mama – for a soulful catch-up that dives deep into her transformation journey. Robyn shares how yoga school became a turning point in her life, leading her into the world of reiki, self-healing, and the powerful communities that supported her along the way.We talk about what healing really looks like, the practices that helped her reconnect with herself, her growing relationship with music, and the spiritual practices that continue to shape her path. Robyn also opens up about the beautiful transition into motherhood and what that means for her spiritually, emotionally, and energetically.Whether you're curious about reiki, deep in your own healing process, or just here for a warm and vibey conversation between two old friends, this episode will leave you inspired and grounded.

Technology can improve efficiency, but human connection creates loyalty.In this episode of Who You Work With Matters, Aaron sits down with Pete Lauria, a Customer Experience keynote speaker and coach with 30+ years of helping global brands like Microsoft and Zendesk merge emotional intelligence with digital innovation.Pete shares how to strike the right balance between tech and empathy, build experiences that customers remember, and create a culture where employees feel connected to the mission.

From clingy kids to bedtime bear hugs that last twenty minutes, Jill and Linda get real about what it's like to never be alone as a mom. This episode dives into the exhaustion of constant “mom, mom, mom” moments, the guilt that comes with needing space, and the messy balance between sacrifice and self-care. With stories of tired kids, sticky floors, and Alexa bedtime reminders, this is a reminder that self-care doesn't always mean solo time, it can also be woven into everyday family life.In this episode, you'll hear:The highs and lows of motherhood, from sweet milestones to total exhaustionWhy being “always needed” can lead to resentment (and why that's okay to admit)The struggle of bedtime routines when kids crave extra connectionHow small shifts - like shoe practice or Alexa reminders - can ease daily stressWhy self-care doesn't have to be solo, and how kids can be part of itCreative ways Jill and Linda are experimenting with self-care (hello, popsicle sticks!)The importance of reframing this stage of motherhood as a season, not forever Motherhood often means you're never truly alone, and that can feel both beautiful and overwhelming. The trick isn't to chase perfection, but to find small ways to breathe, involve your kids in self-care, and remember this is just a season. You're not alone in feeling pulled in every direction, we're right there with you. Until next week, we hope you can unstuck your muck!

In this episode, James Cox sits down with artist Sophia Warren to discuss the healing power of music and her personal journey with mental health. Sophia shares her experiences growing up with Hashimoto's disease, the role music played in her life, and the evolution of her music from her EP "Bloodstone" to her latest project "Adesso." They also delve into the nuances of musical genres, the impact of living in different cities like Austin, Texas, and Asheville, North Carolina, and the creative process behind their songs. The conversation touches on the challenges of navigating the music industry and the importance of authenticity.Key Themes Discussed:Mental Health and Music: How music serves as a coping mechanism and a source of comfort during difficult times.Hashimoto's Disease: Sophia's experience with the autoimmune disorder from a young age, including the challenges of diagnosis and living with an invisible illness.Musical Evolution: The growth and development of Sophia's sound between her EP "Bloodstone" and her project "Adesso."City Influence: How growing up in Austin, Texas, and Asheville, North Carolina, shaped her musical style and storytelling.The Creative Process: Sophia's journey in finding her musical voice and working with producers.Artist Identity: Exploring themes of self-discovery, insecurity, and maturing as an artist.The Power of Connection: How music helps listeners feel less alone and understood."Static" by Sophia Warren: A song that was cathartic to write and perform, dealing with anxiety and intrusive thoughts.Dream Collaborations: Sophia's ideal collaborations with artists like Nat King Cole.Superpowers: Discussing what superpower music would have and its impact on the world.Fictional Dinner Party Guests: Steven Universe, Shaggy from Scooby-Doo, and Johnny Test.Mount Rushmore of Artists: Twelve Rods, The Cranberries, Kate Bush, and Radiohead.Musical Influences: The impact of movie posters and specific artists on her room decor and music taste.Unexplainable Feelings: The song "Illusion" by Henry Mancini as a piece of music that evokes feelings she can't articulate.Guest Information:Sophia Warren: Artist, songwriter, producer.Find Sophia Online:YouTube: Sophia Warren Music (link may be under construction)Instagram: @SophiaWarrenMusic (or similar)TikTok: @SophiaWarrenMusic (or similar)Website: Sophia Warren Music (if available)Sponsor Information:BetterHelp: Offering listeners 10% off their first month of therapy. Visit betterhelp.com/music speaks to get started.Connect with When Words Fail Music Speaks:Follow them on their journey as they discuss the healing power of music, interview artists and bands, break down genres and music news, review artist biographies, and much more.Podcast Tagline: "When words fail, music speaks."

So many of us are feeling disconnected, lonely, and unsure of how to build meaningful support, and if you struggle with anxiety, panic disorder, or agoraphobia, this can feel even more intense. In this episode, I'm joined by writer, poet, and integrative health coach Casey Molina for a heartfelt and eye-opening conversation about the role true community plays in our mental and emotional well-being.We talk about the difference between having friends and having community, why connection can feel so hard (or even inconvenient), and how our culture of individualism and instant gratification impacts our ability to show up for ourselves and others.Whether you're craving deeper connection or simply wondering why loneliness feels so heavy these days, this conversation will help you feel seen, and remind you that you're not alone in feeling this way.We chat about:The difference between friendships and real communityWhy community can feel so hard to build (especially when you're anxious)The emotional toll of isolation and how it fuels anxietyWhy small, intentional steps can help you start building meaningful supportWhat you have to offer others, and how giving can be healingThe role of vulnerability, self-compassion, and unlearning in creating connectionHow to move from craving community to actually creating itCHECK OUT MY PRIVATE AHP COMMUNITY: https://www.ahealthypush.com/communityTAKE MY FREE QUIZ AND FIND OUT WHAT'S CAUSING YOU TO STAY STUCK: https://www.ahealthypush.com/blocking-quizA HEALTHY PUSH INSTAGRAM: https://www.instagram.com/ahealthypush/GET THIS EPISODE'S SHOW NOTES: https://www.ahealthypush.com/post/craving-connection-why-community-is-so-vital-to-your-mental-health-with-casey-molina

After betrayal, even everyday moments can feel dangerous to your wife. Learn how to help her feel safe—even when her world feels like it's falling apart.Full Summary:Why does your wife flinch when you glance at someone else—even casually? Why does every woman, every billboard, every walk outside feel like a minefield? In this powerful episode of Memoirs of an LDS Servant Teacher, Maurice Harker unpacks the torment your wife may be living with—even long after the betrayal was disclosed—and gives you actionable steps to rebuild emotional safety without becoming defensive.You'll learn:Why your wife sees the world as unsafeWhat not to do when she's triggeredWhy explanations often backfireHow to use public anxiety as a moment of connectionHow to spiritually prepare to protect her from the unseen battles she faces

Honest, no-fluff advice on how to actually enjoy networking and use it as a strategic tool to prepare for change—especially in the face of AI and workplace disruption.EPISODE SUMMARYIn this episode of Jim's Take, we tackle one of the most anxiety-inducing but essential career skills: networking.Not the elevator-pitch, hustle-your-way-to-the-top kind. But real networking—how to make human connections without feeling like you're selling something.Whether you're preparing for changes in your job due to AI or just want to build relevance and optionality in your career, this episode is your no-BS roadmap to building meaningful relationships that matter.WHAT WE COVERWhy networking isn't about selling—it's about relationship equityThe best time to network (spoiler: it's when you're on a high, not when you're desperate)Why elevator pitches are garbageThe hidden ROI of human connectionHow to enjoy networking—even if you're anxious about itWhat it means to build “relevance insurance” in the age of AIFinding your people, not just “important” peopleKEY TAKEAWAYSNetworking isn't a transaction. It's a long game built on trust, generosity, and shared curiosity.Relationship equity is one of the most powerful tools for adapting to change. Start building it before you need it.People don't remember what you say. They remember how they felt when they were around you.Authenticity > Authority. The most magnetic people are the ones who show up with curiosity, not credentials.Enjoy the hour. Your only job when networking? Find a conversation you'll enjoy. Everything else follows from that.JIM'S HOT TAKES“If you've still got an elevator pitch—throw it in the garbage.”“Most people wait to network until they're desperate. That's too late.”“Networking is how your reputation travels when you're not in the room.”“If no one outside your team knows what you do—you're not as secure as you think.”“Your polished elevator pitch doesn't hold a candle to enthusiasm, presence, and being real.”HOMEWORK THIS WEEKGet out of the house. No agenda. Just go somewhere—coffee, a run, a parent group—and talk to someone.Don't try to be impressive. Try to enjoy the hour. Ask a good question. Make someone feel heard.That's networking. Everything else is noise.MENTIONED IN THE EPISODEThe concept of “Relevance Insurance”Social response to AI and job securityJim's Central Park “Networking Without Networking” 5K ideaWhy proximity and alignment beat hierarchy and power in relationship-buildingFinding clubs, activities, or communities where you genuinely enjoy beingQUOTE TO SHARE“You don't need to be interesting to be valuable in a networking conversation. You need to be interested.”

In this week's episode, we're diving into a fascinating and often overlooked area of ADHD: interoception. This is our ability to sense and interpret internal bodily signals like hunger, heartbeat, or emotional shifts. Understanding interoception is key to emotional regulation, self-awareness, and reconnecting with our bodies, especially for women with ADHD.I'm joined by Caroline Williams, a science journalist and author, whose new book, Inner Sense, brings the emerging science of interoception to a mainstream audience. Caroline has written for The Times, The Telegraph, and The Guardian, and is a former feature editor at New Scientist. She's also the author of Override and Move!, the latter named a New Scientist Book of the Year.My new book, The ADHD Women's Wellbeing Toolkit, is OUT NOW!What You'll Learn:What interoception is, and how it differs from exteroception and proprioceptionWhy those with ADHD often struggle to regulate internal signalsHow tuning into bodily cues helps with decision-making, intuition, and reducing stressCaroline's motivation for writing her book The role of the vagus nerve in interoceptionHow affective touch (like gentle stroking) supports calming and connectionHow hypermobility may impact interoception and sensory regulationWhy ADHD brains and bodies can respond more strongly to stress, and how this links to RSD (Rejection Sensitive Dysphoria)How to find compassion for your needs and gently support yourself through dysregulationThe emerging conversation around GLP-1 medications, fullness, and potential ADHD applicationsTools to strengthen interoception: body scans, exercise awareness, reminder apps, floatation tanks, and more.Timestamps:02:41 - Understanding The Science Behind Interoception10:19 - Exploring Interoception and Its Impact on Mental Health14:07 - The Importance of Interoception in Therapy24:26 - Understanding The Difference Interoception Can Make 26:50 - Understanding Heart Sensitivity and Anxiety34:33 - The Role of Interoception and Appetite Regulation39:22 - The Impact of Interoception on Body Awareness46:36 - The Power of Compassion when Navigating Neurodivergence Whether you're newly diagnosed or deep into your ADHD journey, this episode offers empowering insights into how listening to your body can become a powerful part of your emotional wellbeing.Links and Resources:Order my book, The ADHD Women's Wellbeing Toolkit Join the Waitlist for my new ADHD community-first membership launching in September! Get exclusive founding offers [here].Find my popular ADHD webinars and resources on my website [here].Follow the podcast on Instagram: @adhd_womenswellbeing_pod Follow Caroline on Instagram:

How can trust-first marketing and clarity-driven communication lead to stronger business growth?In this episode of The Hard Corps Marketing Show, I sat down with Dolores Hirschmann, Chief Clarity Officer of Masters in Clarity. Dolores brings her expertise in executive coaching, marketing strategy, and business clarity to help leaders build trust-based marketing systems that convert without manipulation.Dolores shares how marketing is fundamentally about trust and invitation—not just conversion. She introduces the concept of “trust funnels,” emphasizing that before any sale is made, relationships must be formed through authentic, value-first communication. She also highlights the power of speaking engagements as platforms for connection and community building, and how preparing a business for acquisition starts with stepping out of the day-to-day and building systems that scale.In this episode, we cover:How trust funnels guide strangers to become loyal customersWhat speaking engagements can do to build credibility and connectionHow business owners can prepare for acquisition by stepping out of daily opsWhy community and belonging are more important than ever in marketing todayIf you're looking to build authentic client relationships, scale your impact, and lead with clarity, this episode is packed with practical wisdom you won't want to miss!

In this soul-stirring and heart-centered episode, April Bordeau sits down with therapist and clinical supervisor Teresa Land to explore the deep connection between vulnerability, authenticity, and emotional freedom. Together, they unpack what it truly means to be known, loved, and emotionally present in relationships—and how embracing vulnerability can lead us to the kind of freedom we were created for.

What if the key to reigniting your passion, relationships, and career lies in embracing — not just wellness — but vitality in every part of your life?In this energizing episode of Thrive LouD, host Lou Diamond goes on location to Miami and sits down with the dynamic Micol Bok, VP of Marketing at Gainswave and host of the Vitality Lounge podcast. Micol shares the riveting story behind Gainswave's transformation from a leader in sexual wellness to a wider mission of helping people everywhere “embrace vitality.” You'll get a behind-the-scenes peek at what it takes to reposition a successful brand, create an inspiring internal culture, and expand impact without losing consistency or clarity.Episode Highlights:The inside scoop on how Gainswave evolved from just sexual wellness to revolutionizing vitality in health, recovery, and moreMicol's personal journey: from Europe, to Miami, to the host's seat — and what salsa dancing and horseback riding have taught her about energy and connectionHow grounding yourself in presence, nature, and honest self-reflection can help you thrive, especially when life gets overwhelmingPractical branding advice for startups and entrepreneurs: the importance of flexibility, deep listening, and making sure internal alignment drives external success“Fun Street” revelations: Micol's favorite foods, travel dreams, and why she's always looking for her next partnership challengeNext Steps for Listeners:Check out the Vitality Lounge podcast and connect with Micol on social media for daily inspiration.Visit Gainswave to learn about their approach to holistic vitality and innovative therapies.Try introducing a new “vitality” ritual into your week: whether it's a dance class, a nature walk, or simply focused breathing by the water.Ready to rekindle your energy for life and business? Hit play, connect with your own vitality, and take on the world — one present moment at a time!TIMESTAMPED OVERVIEW00:00 "Gainswave: Revolutionizing Erectile Treatment"06:00 Brand Strategy Development Process08:07 "Guest Host Experience in Lounge"12:39 Balancing Energies: Horse Riding & Dance16:09 Nightlife Stroll & Music Preferences19:36 "Thrive Loud Podcast Promotion"

ADHD isn't a defect— it's a brilliant survival strategy.Heather McKean and co-host Kent dive into the neuroscience (dopamine, DMN, hyper-vigilance), childhood ACEs, and school-system pressures that wire an “ADHD brain.” Then they show how Mind Change tools re-route those patterns—no shame, no labels.Inside this conversationWhy a hyperactive brain is often a hyper-vigilant brainDopamine “hunger” vs. true connectionHow compliance-based classrooms amplify symptomsRewiring steps that turn coping skills into super-powersHit ▶︎ to rethink everything you were told about ADHD—and grab the free resources at mindchange.com.Support this podcast at — https://redcircle.com/the-mind-change-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Send us a textThink you're bad at networking because you hate small talk and scripted elevator pitches? Think again.In this episode, I'm joined by Matthew Pollard - author, speaker, and self-proclaimed Rapid Growth Guy - to discuss how to make networking easier and more effective by leaning into your natural strengths instead of trying to do things like everyone else.   Matthew breaks down a refreshingly strategic and human-centered approach to networking that's tailor-made for introverts and extroverts alike.In this conversation, we cover:How to ditch the elevator pitch and use a “unified message” to create curiosity and connectionHow storytelling makes your value crystal clear (without feeling salesy)Why trying to appeal to everyone actually waters down your impactWhy you need both “momentum partners” and “champions” to succeedHow to uniquely position yourself to build powerful, lasting business relationshipsIf traditional networking advice has ever made you want to hide in the bathroom - this episode is your permission slip to do things differently.Links & References:Join us at our next PWR Virtual Speed Networking Event!For even deeper connections, check out the Powerful Women Rising Community!Connect with Matthew Pollard and learn more at https://matthewpollard.com or http://theintrovertsedge.comSupport the showConnect with Your Host!Melissa Snow is a Business Relationship Strategist dedicated to empowering women in entrepreneurship. She founded the Powerful Women Rising Community, which provides female business owners with essential support and resources for business growth. Melissa's other mission is to revolutionize networking, promoting authenticity and genuine connections over sleazy sales tactics. She runs an incredible monthly Virtual Speed Networking Event which you can attend once at no cost using the code FIRSTTIME She lives in Colorado Springs with two girl dogs, two boy cats and any number of foster kittens. She loves iced coffee, Taylor Swift, and Threads.

We've all attended offsite events that fell flat — low turnout, awkward vibes, and missed opportunities. So how do you make sure your offsite event actually works?In this episode of Trade University, Jim welcomes food and wine expert Michael Green to break down how to create unforgettable offsite experiences that drive real connections and reinforce your brand. From crafting immersive experiences like Italy in a Glass to simple yet impactful tips like offering Uber vouchers and themed follow-up emails, this conversation is packed with practical advice.

Do you need to return to yourself, your joy, your desires, and what really matters?Well, you're in luck, because the Solstice, which arrives this week, is the perfect time for a reset!In this very special episode of Moonbeaming, Sarah Faith Gottesdiener offers a powerful tarot reading for the collective and reflects on the energy of summer—a time of renewal, eroticism, and heart-led living.In this episode you'll learn:Why the solstice is a potent time for reflection, recommitment, and transformationWhat a “full circle moment” might be trying to show youWhy trusting your timing is the ultimate power moveHow to gently end cycles of isolation and perfectionism, and open up to connectionHow to use tarot archetypes as seasonal anchors for real-life growth and changeThis episode will guide you how to use this midpoint of the year to reassess our priorities and gently pivot towards what truly matters.Moon Studio workshop reminder:June 29th: The Constellation of the 9's: The Hermit, The Moon, & the 9's: https://moon-studio.co/products/the-constellation-of-the-9s-the-hermit-the-moon-the-9sJoin the Moon Studio community:Join the Moon Studio Patreon: https://www.patreon.com/themoonstudioBuy the 2025 Many Moons Lunar Planner: https://moon-studio.co/collections/all-products-excluding-route/products/many-moons-2025Subscribe to our newsletter: https://moon-studio.co/pages/newsletterFind Sarah on Instagram: https://www.instagram.com/gottesss/

In this episode, we explore the subtle, often missed moments of human connection—and what they reveal about our deeper needs.A brief exchange with a mailman sparks reflection on communication and misunderstandingThe physical sensation of a missed connection—what it tells usWhy we often choose efficiency or comfort over connectionHow being unseen can create deep emotional painThe power of pausing, noticing, and trying again—with empathyThrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.