Podcasts about connection how

Masters are learners, but they are also teachers.Mike Husson returns to the Culture Matters Podcast for Part 2 of his exploration of the Eight Phases of Mastery. This time, the conversation moves beyond understanding the framework and into a much more personal question:Where are you within it, and what is keeping you from moving forward?Jay Doran and Mike explore why intelligent, capable, well-intentioned people can remain stuck despite having access to more information, technology, education, and opportunity than ever before.Mike argues that the problem is rarely a lack of information. It is what we do with the information we already have.Learning requires curiosity. Mastery requires application. And eventually, those who truly understand something have a responsibility to teach it.The conversation revisits the early phases of Mike's framework, beginning with desire. What do you actually want? More importantly, is that desire truly yours, or is it something you inherited from your family, industry, peers, or perception of what success is supposed to look like?From desire comes decision and commitment. Then comes formulation, where the plan is built. But Mike explains that one of the most revealing stages is concentration, the point where the plan meets reality.This is where enthusiasm gets tested.Results may take longer than expected. Other opportunities suddenly look more attractive. People around you may question what you are doing. Technology creates endless alternatives. Comparison creeps in. The temptation to abandon the original commitment grows.Mike compares this phase to an airplane taking off. Getting something off the ground requires tremendous energy and concentration before reaching cruising altitude. You cannot remain at full throttle forever, but you also cannot reach altitude without applying enough force in the beginning.Sometimes the evidence of a powerful desire is simply your willingness to remain committed when the expected results have not arrived yet.Jay also turns the framework inward, questioning where he currently sits within the Eight Phases and whether mastery itself can become the beginning of another breakdown. If someone becomes recognized as an expert, stops questioning, stops learning, or becomes attached to the identity of being "the master," does mastery eventually send them back to the beginning?That leads to one of the most important ideas in the conversation: mastery is not the end of learning. It creates a greater responsibility to continue learning and begin teaching.In this episode, Jay and Mike discuss:Why curiosity is foundational to continued growthThe difference between consuming information and applying itLearning, doing, reviewing, refining, and eventually teachingWhy masters remain studentsHow to identify where you are within the Eight Phases of MasteryDesire as the foundation of every phaseDistinguishing authentic desire from borrowed ambitionWhy commitment must survive long after the original excitement disappearsFormulation as the process of turning desire into a workable planWhy concentration reveals the strength of your commitmentThe danger of expecting results too quicklyWhy intelligent and successful people still get stuckThe relationship between skill set, mindset, and confidenceWhy accountability and mentorship remain necessary at every levelThe importance of becoming comfortable with discomfortWhy too many opportunities can become more dangerous than too fewHow distraction and comparison interrupt concentrationWhy you have to learn to run your own raceThe relationship between younger and older generationsWhy technology cannot replace experience and human connectionHow community can create focus in a world of endless choicesWhether mastery itself can eventually create breakdownWhy being recognized as a master carries a responsibility to give backThe importance of in-person experiences in an increasingly digital worldMike's Eight Phases are not presented as a destination you complete once. They are a framework for continuously examining where you are, what you want, what you have committed to, and what the next level requires from you.Because mastery can become dangerous the moment you believe you have arrived.The greatest masters remain curious. They continue to learn. They continue to question. They continue to practice. And eventually, they take what experience has given them and use it to help someone else move forward.Masters are learners. But they are also teachers.

Stepparenting can be deeply meaningful, but it can also leave you feeling rejected, exhausted, and unsure of your place in the family. We know how painful it is to care about a child, invest your heart, and still feel pushed away.In this episode, we sit down with Laura Petherbridge to talk honestly about the expectations that often set stepparents up for disappointment and the pressures that can eventually lead to burnout. Laura reminds us that thriving as a stepparent starts with understanding how blended families are different, recognizing what is and isn't within your control, and learning when to step back without stepping out. Laura is an author, speaker, chaplain, and life coach who presents on relationships and marriage, stepfamilies, co-parenting, divorce prevention, and divorce recovery. She has written several books, appeared on countless TV, radio, and podcast segments, and spoken across the U.S., Australia, and South Africa. She also offers a practical and encouraging monthly newsletter. (You can sign up using the link below!)Some additional things we explore with Laura include why a stepparent's influence matters more than forcing authority or closeness, how biological parents can unintentionally intensify burnout, and why protecting your identity outside the stepparent role is especially important for childless stepmoms.If stepparenting has worn you down, this conversation will help you release unrealistic expectations, protect your heart, find healthy support, and move forward with greater clarity and hope.You'll Discover:Why realistic expectations are essential for preventing stepparent disappointment and burnoutHow to distinguish healthy “stepping back” from emotionally checking out of the familyWhy influence is often a healthier goal for a stepparent than authority, control, or forcing connectionHow the biological parent can either reduce or intensify the pressure a stepparent experiencesWhy maintaining your own identity, relationships, and support system is especially important for childless stepparentsResources from this Episode:CLICK HERE to sign up for Laura's newsletterCLICK HERE to join Laura's private FB group for childless stepmomsScreens and Teens:  Connecting with Our Kids in a Wireless World by Kathy Koch PhD Ready for some extra support?We all need some extra support along the blending journey.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence and connection in your home.  Schedule your free call here:  https://calendly.com/mikeandkimcoaching/freesession Subscribe or Follow the Show Click here to subscribe on YouTubeClick here to follow on Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us read to too! :-)  Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you, we really appreciate your feedback!Click Here to join us on YouTube and be sure to subscribe!

No matter how much we'd like it to be true, we can't think our way into changing.We have so much information, language, and so many tools to help us understand what makes us tick right at our fingertips. And who doesn't love a quiz, a personality test, a self-help book, or (ahem) a podcast that helps us make sense of ourselves and others in our personal and professional lives?Whether it's Myers-Briggs, StrengthsFinder, your Enneagram, or your astrological chart, you probably have years' worth of exposure to various categories, frameworks, and language to call on. And yet, you still feel like a stranger to yourself in the moments that matter most.Because we can't intellectualize our way through change. We have to feel it. We have to do it.This is where trauma-informed leadership work actually lives, not in collecting more language for what's wrong with you or others, but in helping you recognize the echoes of your own story that are still running the show, and developing the skills to help you take action and choose differently.Today's guest has spent her career studying people, the soul, and how we relate to ourselves and others. But in writing her most recent book, she found she had to dig deeper into her own story and start to really live the work herself. And when she started living things differently, she realized there was no looking back.Dr. Alison Cook is a therapist, psychologist of religion, bestselling author, and host of the top-ranked The Best of You podcast. Widely recognized for her ability to bridge faith and psychology in a way that is both deeply practical and spiritually alive, Dr. Alison has spent over two decades helping people move from feeling disconnected to feeling secure, grounded, and loved. Her books, including Boundaries for Your Soul and The Best of You, have sold over 150,000 copies. She and her husband, Joe, are the parents of two adult children and call the mountains of Wyoming home.Listen to the full episode to hear: How Alison navigated the personal and professional anxieties raised as she brought her own story into her new bookWhy revisiting her adolescence was a deeply vulnerable but necessary piece of learning to notice her inner bids for connectionHow minimizing our everyday wounds impacts us individually and as a cultureWhy doing the inner work of witnessing yourself is part of getting your needs met in the outside worldWhy self-awareness and conscious choice matter when it comes to engaging our controllers and escape hatchesHow developing trust in her fundamental belovedness gives Alison the security to be accountable to the people in her lifeLearn more about Dr. Alison Cook:WebsiteThe Best of You PodcastInstagram: @dralisoncookFacebook: @dralisoncookThe Secure Soul: Finding Inner Strength and Connection When Trust Doesn't Come EasyLearn more about Rebecca:rebeccaching.comWork With RebeccaThe Unburdened Leader on SubstackSign up for the weekly Unburdened Leader EmailResources:FootlooseIrvin D. YalomDopamine Nation: Finding Balance in the Age of Indulgence, Anna Lembke MDInto the Quiet: Following Jesus in a World of Noise, John Mark ComerTaylor Swift - The Fate of OpheliaPretty in PinkChapters:(00:43) - Introduction (09:46) - Belonging to Our Story (15:53) - Anticipating the Costs (19:28) - Rage Journaling and Attachment Wounds (30:01) - Inner Work and Right Sized Needs (34:22) - Controller Parts Explained (40:22) - Recognize, Return, and Divine Love (43:58) - Leadership Without Othering (48:46) - Inner Life Shapes Leadership (51:25) - Rapid Fire Questions (55:30) - Where to Connect (56:14) - Closing Thoughts

We spend a lot of energy trying to optimize our time, but what happens when we're forced to surrender to it? Writer, meditation teacher and lifetime student of Buddhism Sebene Selassie has been living with cancer for more than twenty years. In that time, she's learned something most of us spend a lifetime avoiding: how little control we actually have, and how to find joy anyway. This is the third and final episode in our month-long series on time. We've discussed how we spend our minutes, our days, our months and our years. Today you'll hear about how we make the most of all of it.. In this episode, Jessi and Sebene discuss: Why a cancer diagnosis at 34 became the entry point to a deeper spiritual life, and eventually, to teaching The tight relationship between fear and control, and how Sebene has spent twenty years slowly loosening her grip on both What Sebene's ticking clock has taught her about the present moment The difference between joy and happiness, and why joy is available even in the hardest moments Why meditation isn't about feeling better, and what the saccharine corporate version gets wrong The paradox at the heart of Sebene's book You Belong: A Call for Connection How grasping for time is often just grasping for control, and what we miss when we do this What it means to show up to life openhearted, fully as yourself Follow Sebene Selassie and Jessi Hempel on LinkedIn. Join us this Wednesday at 3pm EST for the return of Office Hours!

Scripts can help you prepare for a presentation, sales conversation, negotiation, or difficult conversation. But when you become too dependent on getting every word right, you can lose the one thing that matters most: connection.In this solo episode of Time to Reset Penny Zenker explores how to prepare for important conversations without sounding rehearsed or losing your ability to listen and respond in the moment.Penny breaks down why scripts should be used as a framework rather than something you have to follow word for word, how over-preparing can interfere with authentic communication, and why presence matters in leadership, sales, presentations, and difficult conversations.She also shares how to use AI as a role-play partner to practice conversations, anticipate objections, switch perspectives, and test how your message might be received before a high-stakes interaction.In this episode, you'll learn:How to prepare for difficult conversations without sounding scriptedWhy relying too heavily on a script can hurt connectionHow to stay present and listen during high-stakes conversationsHow leaders can prepare for objections and unexpected responsesHow to use AI to role-play conversations and improve communicationWhy your objective matters more than finding the perfect wordsPreparation gives you confidence. Presence gives you connection. The reset is knowing when you've prepared enough to let go of the script and engage with the person in front of you.Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/

Send us Fan MailEverybody knows men want to be worshipped in bed. That's not news. The real question — the one nobody asks — is what's in it for the person doing the worshipping.Because done right, cock worship isn't a favor. It isn't service with a fake smile. It's one of the hottest things you can do for your own pleasure — slow, powerful, deeply erotic, and the giver holds all the control.Elle and Vee from Girls Gone Deep join me to break it all down: what phallus worship actually is, why it feels incredible on both sides, the healing it offers men carrying shame about their bodies, and then the full step-by-step how-to — setup, touch, the words, cock warming, aftercare — everything you need to try it tonight.In this episode:Why worship is completely different from regular oral (and why that's the point)What's actually in it for the giver — pleasure, power, and connectionHow it heals shame around size, ED, and performanceThe exact step-by-step: setup, touch techniques, cock warming, and how to endHow to bring it up with your partner tonight

What if your customers are telling you exactly how to improve your business... and you've never heard a word of it?In this episode of Creating Superfans, Brittany sits down with Kevin Farley, Chief Customer Officer at InStore AI, a company that helps convenience store retailers understand what customers and employees are really saying during in-store conversations. By using AI to analyze millions of real-world interactions at the point of sale, InStore AI uncovers insights that help retailers improve customer experience, coach employees, and make smarter business decisions.Together, they explore why the most valuable customer feedback often isn't found in surveys, how AI can reveal hidden opportunities inside everyday conversations, and why the future of customer experience isn't about removing human interaction—it's about making it more meaningful.You'll learn:Why neutral customer interactions are more dangerous than many leaders realizeHow AI is uncovering customer insights that traditional surveys never couldWhy employee friction is often the hidden cause of customer frictionHow leading retailers are using conversation data to coach—not police—their frontline teamsWhy the best customer experience strategies still depend on human connectionHow retailers can identify unmet customer needs before they show up in sales reportsWhy listening at the point of purchase can transform merchandising, operations, and employee engagementKevin's prediction for how AI will reshape retail over the next five yearsLearn more about InStore AI here.--------------------------------About Brittany Brittany Hodak is an award-winning entrepreneur, author, and customer experience speaker who helps businesses turn customers into superfans. She's delivered keynotes to hundreds of organizations around the world, including American Express, Benihana, and Keller Williams. Her trademark SUPER Model™ framework has empowered teams in every industry to transform customer apathy into advocacy. Enjoying the show? Subscribe, leave a rating and review, and share this episode with someone who wants to create more superfans.Subscribe to Brittany's biweekly newsletterFollow Brittany on LinkedIn and InstagramGrab a copy of Creating Superfans on Amazon

Why can the child who is most like you also be the one who pushes your buttons the fastest? Maybe their anxiety, sensitivity, stubbornness, big emotions, or need for control feels painfully familiar. Without realizing it, parents can begin reacting to their own past instead of responding to the child in front of them. In this episode of The Art of Raising Humans, Kyle and Sara explore why familiar traits can feel so triggering and how parents can interrupt old patterns without blaming themselves or trying to fix their child. They share a brain based, relationship first way to grow in awareness, regulate in the hard moments, and give your child the safety and guidance you may have needed too. In this conversation, you'll learn:Why your child's behavior can activate old fears, memories, and pressureHow to notice when you are parenting from a trigger instead of the present momentWhy understanding yourself helps you respond to your child with more calm and connectionHow to break unhealthy family patterns while still setting clear, confident limits Your child does not need a perfect parent. They need a parent willing to pause, get curious, and choose a new path. View the full podcast transcript at: https://www.artofraisinghumans.com/when-your-child-is-just-like-you-how-to-stop-repeating-old-patterns Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comBook List:https://www.artofraisinghumans.com/booklist The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

How do we survive unthinkable loss and stay connected to those we love? Today, I'm joined by Amy B. Scher—a bestselling author whose work has been featured on Oprah Daily, Good Morning America, and The Washington Post. After the heartbreaking loss of her father and the tragic murder of her 22-year-old cousin in the same week, Amy embarked on a profound journey of grief and spiritual discovery. By remaining open to the unseen world, she began receiving undeniable proof that her loved ones were still right beside her. In this episode, we dive into: * The Reality of Signs: Amy shares her incredible afterlife communications, from a glowing blue orb appearing over her bed to perfectly timed Bon Jovi and Temptations songs playing in the city.  * Validating the Connection: How working with volunteer cold-case medium Kirsten Hathcock confirmed that her cousin Pam was still communicating and maintaining her hilarious personality.  * Normalizing Grief: Why breaking down in the middle of the day is completely normal, and why we need to stop judging our own healing timelines.  * The New Novel: A look into her debut Young Adult book, The Unexpected Afterlife of Salon Rose (find on Amazon at https://amzn.to/4gbdvcl) which features a "Gen Z Breakfast Club" of teens navigating an afterlife support group to reach the "big infinite forever".  * Tools for Healing: Practical advice on using EFT (tapping) and third-person journaling to communicate directly with your departed loved ones.  If you are navigating grief, this conversation offers comfort, laughter, and tangible hope that our loved ones are never truly gone. Connect with Amy B. Scher: * Amy's Website & Books: http://amybscher.com CONNECT WITH SANDRA CHAMPLAIN:  Don't miss my "Shades of the Afterlife' Podcast with the BEST of all topics about the afterlife: https://omny.fm/shows/shades-of-the-afterlife * Website (Free book by joining the 'Insiders Club, Free empowering Sunday Gatherings with medium demonstration, Mediumship Classes & more): http://wedontdie.com *Patreon (Early access, PDF of over 850 episodes & more visit https://www.patreon.com/wedontdieradio Thank you for listening!!!

What if staying connected didn't require another thing on your calendar?For busy couples, “date night” can start to feel like one more responsibility—find a babysitter, make a reservation, figure out what to do, and somehow find the energy to actually enjoy yourselves.We know that feeling.In this lighter, fun episode, we're sharing some of the simple ways we've learned to stay connected at home—from question decks and themed dinners to game nights, morning coffee, walks with the dogs, cooking together, and even folding laundry.Because some of the most meaningful moments in a relationship aren't grand gestures at all. They're the ordinary moments when we intentionally turn toward each other. We talk about:Easy at-home date ideas that don't require a lot of planning or moneyWhy novelty can bring playfulness back into your relationshipHow just 10 intentional minutes together can matterSimple conversation starters that help you reconnectWhy shared rituals—morning coffee, a favorite show, cooking together—can become meaningful points of connectionHow to prioritize your relationship without making connection feel like another taskWe also share one of our favorite questions for couples:If we met today, what would first catch your attention about me now?And when you're finished listening, we have some Love Work for you:Don't wait for the perfect date night. Find one small moment this week and make it yours.Because healthy relationships aren't built only on vacations, romantic dinners, or grand gestures.They're built through thousands of small moments when we choose to turn toward one another. And if you want more ideas, join our

Why do powerful moments of insight and spiritual awakening not always create lasting changes in our bodies, relationships, and daily lives?In this episode of Mirror Talk: Soulful Conversations, Tobi speaks with spiritual teacher Blaise Kennedy, the creator of Developmental Architecture.Blaise shares his journey through early loss, substance abuse, recovery at the age of 24, meditation, fatherhood, trauma healing, and spiritual awakening. He explains why genuine transformation requires more than intellectual awareness or peak spiritual experiences.Together, we explore how insight becomes embodied through nervous system capacity, emotional awareness, relational safety, honest connection, and consistent practice.Blaise also introduces Developmental Architecture, an embodied and relational framework that helps us understand how fundamental human capacities—including safety, agency, emotional aliveness, love, expression, and connection—develop within the body and through relationships.This conversation is an invitation to stop treating healing as a personal failure or a solo project. It reminds us that the places where we feel stuck may be parts of us waiting for safer and more supportive conditions in which to grow.In This Episode, We Explore:Blaise's journey from addiction and disconnection to recovery and awakeningThe difference between awareness and embodimentWhat Developmental Architecture meansHow trauma and past experiences remain active in the presentWhy the nervous system influences our capacity for growthWhy emotions are designed to move through connectionHow relationships mirror our inner patternsThe connection between awakening, healing, intimacy, and manifestationMemorable Quotes“I don't compare myself to people anymore.”“Drugs gave me the feeling of being alive.”“The past is alive in the present moment.”Key TakeawaysHealing is a relational process involving connection with ourselves and others.Embodied awareness can help us recognise the deeper patterns influencing our present reactions.Relationships reveal areas that may remain hidden during solitary inner work.Spiritual insight becomes transformative when it is integrated into the body, nervous system, relationships, and everyday choices.Slow pacing, safety, consistency, and honest connection are often more sustainable than chasing dramatic spiritual experiences.Chapters00:00 Introduction to Spiritual Awakening and Healing11:08 The Journey of Self-Discovery and Recovery19:45 Reclaiming the Self: Overcoming Addiction and Trauma21:11 The Role of Relationships in Healing27:55 Understanding Our Past and Its Impact36:37 Connecting with Our Deeper Self42:58 The Journey of Self-Discovery and GrowthWatch on YouTube: https://youtu.be/rQEo3WRPIZA Connect with Blaise KennedyWebsite: https://www.blaisekennedy.com/Developmental Architecture: https://www.blaisekennedy.com/developmental-architectureOne Experience: Consciousness and the Absolute: https://app.acuityscheduling.com/schedule.php?owner=19405918&appointmentType=95753357&field:18867415=MIRRORTALKSupport Mirror TalkListen, follow, and leave a rating or review on your preferred podcast platform.Share this episode with someone who is exploring spiritual awakening, trauma healing, embodied awareness, or healthier relationships.Discover more soulful conversations: https://mirrortalkpodcast.comRead CONFESSIONS: A personal invitation to reflection, healing and honest self-discovery: https://mirrortalkpodcast.com/confessions-book/Try Aletheia: Receive calm, personalised biblical wisdom for the questions and decisions shaping your life: https://aletheia.mirrortalkpodcast.comOn App Store: https://apps.apple.com/app/aletheia-companion/id6781547449Ask Mirror Talk: Share what is on your heart and receive a thoughtful reflection that may help you see your situation more clearly: https://mirrortalkpodcast.com/ask-mirror-talk/

Resources & Links⁠⁠⁠Akashic Records Training⁠⁠⁠⁠1:1 Programmes⁠⁠⁠⁠Appointments⁠⁠⁠⁠Free ebook⁠Free Beginners Guide to Your Internal TechnologyMentioned in this episode:What is the False Light?How to tell the difference between Spirit Guides and False 'Guides'In this episode, Akashic Records teacher Suzie Ridley explores energetic leaks in the Light Grid: what they feel like, why they happen and how they may affect your energy, focus and emotional balance.Suzie covers common signs of a “leaky” Light Grid, including tiredness, feeling drained around people, difficulty focusing and emotional reactivity. She explores causes ranging from unclear boundaries, doomscrolling and excessive external guidance to karmic cords, thought forms, psychic attacks and energy vampires.In this episode, you'll learnHow energetic leaks can show up in your Light GridWhy empathic people may absorb energy that is not theirsWhy relying on external guidance can weaken inner connectionHow karmic cords, thought forms and false guides may affect youFollow Wisdom from the Akasha on Spotify and Apple Podcasts, or subscribe on YouTube, so you never miss an episode. New episodes are released every Friday at 7AM GMT +0.Timestamps00:00 — Intro & upcoming Akashic Records workshop01:08 — What are energetic leaks in the Light Grid?02:43 — Signs & symptoms of energy leaks02:50 — Sign 1: Excessive tiredness / chronic fatigue03:28 — Sign 2: Drained in crowds, fine alone04:08 — Sign 3: Certain individuals drain you05:01 — Sign 4: Difficulty focusing05:10 — Sign 5: Energetic reactivity05:36 — Why energy leaks happen (clair senses & absorption)07:24 — Cause 1: Unclear or lacking boundaries09:31 — Cause 2: Technological consumption & doomscrolling11:05 — Cause 3: Doing too much / multitasking12:02 — Cause 4: Over-externalising for guidance13:30 — Cause 5: Karmic cords14:02 — Cause 6: Attachment to devolutionary thought forms14:47 — Cause 7: Psychic attacks15:09 — Cause 8: Energy vampires16:28 — Recap & closing thoughtsWisdom from the Akasha is the podcast for spiritually curious people navigating awakening, growth, and real-life challenges with a grounded, embodied approach. Hosted by Suzie Ridley of Akashic Readings and Healing, an Akashic Records Teacher, practitioner and researcher, each episode is a deep dive into esoteric topics and spiritual development for soul expansion.Guided by her work in the Akashic Records, Suzie shares reflections and practical suggestions you can bring into everyday life, where the mystical meets the tangible. With thousands of hours in the Akashic Records and clients around the world, her intention is to offer a fun, helpful resource that supports clarity, intuition, and meaningful, sometimes miraculous shifts.Connect with Akashic Readings and Healing⁠Website⁠⁠YouTube⁠⁠Instagram⁠⁠Pinterest

Click on Fan Mail link and give me feedback. ThanksNavigating Parenthood and Adult Relationships: Insights on Connection, Needs, and Digital InfluenceIn this episode, James Moffitt and guest Nathan Graham explore the complex journey of staying connected with adult children, the underlying needs driving behaviors like gaming and social media use, and practical strategies for healthy boundaries.Main Topics:The core human needs: certainty, adventure, significance, and love connectionHow modern society and technology affect the fulfillment of these needs in young adultsThe impact of social media and gaming on emotional health and behaviorTechniques for parents to foster understanding and set effective boundariesThe importance of curiosity, grace, and relationship-building in parentingIn this episode:Nathan explains how unmet needs can lead to addictive and withdrawn behaviorsThe challenges of participation trophies and changing educational dynamicsThe role of dopamine and social media algorithms in addiction cyclesPractical tips for establishing device boundaries with children and teensThe "three deep questions" approach to understand root causes behind behaviorsThe importance of emotional safety, validation, and shared purpose in parent-child relationshipsTimestamps:Richard Jones. I am an RN with over 34 years of Nursing Experience, much of that experience working with young adults in the corrections system.  Parenting Adult Children Call To Action Support the showSocial Media Links https://www.youtube.com/@abcparentingadultchildrenhttps://www.instagram.com/parentingadultchildren125/ https://www.tiktok.com/@chiefpropellerheadABC's of Parenting Adult Children Facebook Pagehttps://www.facebook.com/profile.php?id=61581576308055 r/parentingadultchildrenFeel free to subscribe to these channels and share the links with your social media portals.

How many times have you said, “Whatever you want is fine,” when it was not actually fine?Losing yourself in a relationship rarely happens through one dramatic act of self-betrayal. It happens through small moments when you silence an opinion, minimize a feeling, ignore a need, or become responsible for someone else's happiness.You may believe you are being flexible, loving, or easygoing. But over time, these seemingly harmless choices can leave you feeling invisible, resentful, and unsure of who you are outside the relationship.In this episode of Masks Off: Inner Freedom for People Pleasers and Perfectionists, Kim explores:The subtle signs of self-abandonmentWhy people pleasers become highly attuned to other people's reactionsThe difference between compromise and disappearingHow childhood relationship patterns follow us into adulthoodWhy the Inner Controller believes it must manage connectionHow to begin hearing your own truth againOne small practice for staying connected to yourselfYou do not need to stop caring about other people. You are learning that loving someone does not require leaving yourself behind.

When someone's energy feels a little different than usual, quieter, colder, more reserved, your mind starts filling in the silence with a story about what you did wrong.This week Alissa breaks down where that hypervigilance actually comes from and why your mind rushing to assume the worst rarely has anything to do with what's actually happening.Pulling from her own patterns and stories from women in the Not Too Sensitive Club, Alissa walks through how to catch the spiral before it takes over. In this episode, you'll learn:Why your mind rushes to fill in the silence when someone seems distant or short with youThe childhood origin of hypervigilance and why it gets mistaken for high sensitivityHow to create space between a triggering moment and the story you decide to believe about itThe exercise for completing the anxiety loop and realizing you could survive the worst case scenarioWhy overcompensating to win over a cold or quiet person is really about your own comfort, not the connectionHow choosing a new response in triggering moments builds a steadier, more confident identity over timeUncover your sneaky internal belief that's stopping you from being your most confident self TAKE The FREE Shadow Archetype Quiz NOWLearn my 6-step process for managing & neutralizing your triggers as an HSP in our FREE UN-Botherable Workshop!Join the Not Too Sensitive Club

Happy Mindset Monday!Who are you beyond your job title, achievements, relationships, responsibilities, and the expectations other people placed on you?In this episode of Living The Sweet Life, TJ Sweet sits down with author, speaker, podcast host, coach, and corporate leader Tetika Buchheit for an honest conversation about identity, healing, survival, strength, and human connection.Tetika came to the United States at 17 without speaking English. She went on to earn her doctorate, build a successful corporate career, lead and develop others, survive cancer, endure loss, and continue rising through life's most difficult chapters.For years, achievement looked like thriving.But beneath the performance was a deeper need to reconnect with the person behind the titles.Tetika shares how she began moving from external approval toward authenticity, from survival toward healing, and from asking, “Why is this happening to me?” to asking, “What is this trying to teach me?”TJ and Tetika discuss:Why achievement does not always create fulfillmentHow survival habits can prevent us from thrivingWhat it means to be both strong and softWhy asking for help creates deeper connectionHow to forgive yourself for choices made with an earlier level of awarenessWhy waiting for an apology can keep you emotionally stuckHow to separate your identity from your painWhy being fully seen begins with showing people who you really areHow honest conversations create safety, healing, and belongingTetika leaves us with a powerful reminder:Every meaningful transformation begins with one honest moment.You do not need to have the entire path figured out.You only need enough courage to tell yourself the truth about where you are and what needs to change.Instagram:https://www.instagram.com/tetikabuchheit/Listen to The Rise of You: A Truth Discovered:https://www.spreaker.com/podcast/the-rise-of-you-a-truth-discovered--6658837Apple Podcasts:https://podcasts.apple.com/us/podcast/the-rise-of-you-a-truth-discovered/id1821504549Purchase Rise in Truth in paperback:https://www.amazon.com/Rise-Truth-Tetika-Buchheit/dp/B0FPQYFBT4Purchase Rise in Truth on Kindle:https://www.amazon.com/Rise-Truth-Tetika-Buchheit-ebook/dp/B0FPBT1QK8Website shared during the episode:https://ttalks.comRise in Truth explores pain, healing, grace, and the process of accepting yourself as enough. Website:https://tjsweet.comInstagram:https://www.instagram.com/thetjsweet/YouTube:https://www.youtube.com/@thetjsweet

Families rarely fall into chaos overnight.More often, they slowly drift because of small compromises that become accepted over time.In this episode of High Performance Parenting, Greg and Jacquie Francis discuss how family culture is formed through consistent standards, intentional leadership, and everyday parenting decisions that often seem insignificant but produce lifelong results.In this episode you'll learn:Why small compromises eventually become family cultureThe importance of bedtime routines and family connectionHow respect is taught through everyday interactionsWhy consistency matters more than convenienceThe hidden danger of lowering family standardsCorrecting behavior with love instead of reacting emotionallyCreating a home culture that supports long-term successStrong families aren't built by accident—they're built through intentional daily choices.

It's impossible to talk about friendship or community without the topic of loneliness. What is loneliness doing inside the body? How is it affecting our hearts, our brains, our stress hormones, and our actual day-to-day health?That's exactly what we're going to explore today with Dr. Alan Rozanski, a cardiologist who has spent decades studying this question: what allows people to truly flourish? Dr. Rozanski breaks down his six domains of health: physical health, mental vitality, emotional mastery, purposeful living, stress management, and social connectivity. And, of course, social connectivity is what I was most excited to talk about!This conversation gave me a lot to sit with, and I think it might do the same for you.In this episode you'll hear about:Why the effects of social media can be both a lifeline and the “fast food” version of connectionHow to think about “minimum standards” for friendship, movement, purpose, and emotional well-beingDr. Rozanski's six domains of health, and the vicious cycle that comes from just one low-ranking areaHow loneliness can become a cue we ignore or try to satisfy in the wrong place (plus, the stat that doesn't tell the whole story)Vitality, and why it can give us a “North Pole” for understanding what our health needsResources & LinksLearn more about Dr. Alan Rozanski on his website.Episode 58: You're Not Doing It Wrong: Why Friendship Looks Different for EveryoneEpisode 62: Finding Your Purpose Through Friendship with Mark Delaney of The Purpose MastermindEpisode 125: Super Psyched: The 4 Types of Connection We All NeedWANT MORE? My book, Are We Friends Yet? is here. Order your copy today!Dive into The Connection Reset. A 10-day private podcast to help you see the abundance of connection that already exists in your day-to-day (Yes. Really. I promise you have more than you realize). Start today. 

In this episode of the Global Sales Leader Podcast, Jason Cooper sits down with Bob Burg, co-author of the international bestseller The Go-Giver, to explore why value, trust, and service—not pressure—drive sustainable sales success.Bob shares:The origin story behind The Go-GiverThe 24 publisher rejections before successWhy people buy based on value, not quotasThe real meaning of giving and receiving in salesThe balance between AI and authentic human connectionHow introverts can win in sales and leadershipIf you're serious about sales leadership, entrepreneurship, influence, relationship-building, and value-based selling, this conversation is packed with practical wisdom.

In this episode of Risky Conversations, I interviewed my good friend and literary agent Kat Kerr about her unconventional path from Florida state government to championing marginalized voices in publishing. Kat shares how her childhood love of books, early encounters with racism, and a mid-career pivot led her into advocacy-driven literary agenting and involvement with programs like We Need Diverse Books. Together, we talk about some of our favorite Asian American authors, why representation in literature matters, the realities of the publishing industry (including agents, querying, and self-publishing), and what it really takes to take bold risks for your career, your values, and your family.You'll learn: Why diverse representation of marginalized voices is not a luxury, but foundational to empathy, identity, and genuine human connectionHow advocacy and self-advocacy are learned, practiced skills—and what mindsets make it possible to speak up when it feels riskyHow Kat's decision to speak up boldly against bigoted remarks in high school created a ripple effect that emboldened other students of color to advocate for themselvesHow traditional publishing, self-publishing, and hybrid models are different and how authors can make informed business choices that fit their goals and resourcesHow taking big, values-aligned risks (for your family, identity, and justice) reshape your career and your life, even when success isn't guaranteedWhy building or joining supportive communities—like We Need Diverse Books or identity-centered indie bookstores—matter so much for writers and readers from marginalized backgroundsFeatured: Kat's agency, Donald Maass Literary Agency: https://maassagency.com/Yu & Me Bookstore in NYC: https://yuandmebooks.com/Jamie's coaching practice https://www.JamieLeeCoach.com/Text me your thoughts on this episode!Enjoy the show? Don't miss an episode, listen and subscribe via Apple Podcasts or Spotify.  Leave me a review in Apple Podcasts. Connect with meBook a free hour-long consultation with me. You'll leave with your custom blueprint to confidence, and we'll ensure it's a slam-dunk fit for you before you commit to working with me 1:1. Connect with me on LinkedIn Email me at jamie@jamieleecoach.com 

A Better, More Enjoyable Way to Build Your MarriageTrying to improve a marriage can become exhausting when pressure, repeated problem talks, and attempts to force progress only create more distance. Coach Jack explains how to replace those reactions with a step-by-step approach that makes relationship building calmer, more effective, and more enjoyable.What You'll LearnHow to begin at your spouse's current emotional level instead of pushing for premature commitmentHow to identify and replace behaviors that quietly damage connectionHow validation can help rebuild comfort, trust, and closenessHow attraction, independence, and healthy boundaries support a stronger marriageWant to Work With Coach Jack?The Re-Connections Coaching Package helps clients identify unhelpful relationship patterns, choose more effective behaviors, and rebuild connection through practical, manageable steps. Coach Jack works with clients to make the marriage-building process clearer, healthier, and less focused on pressure or pursuit.Key TakeawaysStart where your spouse is emotionally.Small, consistent steps build trust.Repeated problem discussions can increase distance.Validation helps a spouse feel understood and accepted.Healthy boundaries reduce resentment and ongoing conflict.Additional ResourcesOvercome Neediness and Get the Love You Want, by Jack Ito PhDRe-Connections Coaching PackageFree Downloads for helping your spouse to enjoy talking with you againWork one-on-one with Coach Jack to repair your relationship using small, easy steps that rebuild connection quickly. Visit CoachJackIto.com to learn more about relationship coaching.

Where's the line between being authentically yourself and oversharing because… Hi we have ADHD!In this episode, I'm unpacking why so many ADHDers share deeply, quickly & sometimes before we've checked whether we actually want to. We'll explore:Why ADHD can make us crave fast connectionHow impulsivity, dysregulation, shame & masking can fuel oversharingThe difference between authenticity & urgencyWhy privacy & boundaries do not mean you're being fake or inauthenticQuestions to help reflect on what you choose to shareYou can be open, honest and completely yourself without giving everyone immediate access to every part of you.LINKS TO MORE GOOD SH*T FROM NAVIGATING ADULT ADHD:*Join Adulting with ADHD your ADHD toolbox & everything you need to work with your brain*Get our ADHD Coach in your pocket! + the ADHD Goal Setting Workbook (life planner tool)*12 Things I wished my Doctor had told me about Adult ADHD*Find out if you might be living with ADHD - Download Symptoms List*Check out Courses & Coaching with Xena*Learn, Inspire, Share & Connect inside our Facebook Community *Come hang out with me on Instagram!

Unlock the secret to leadership that truly inspires and creates lasting impact. In this episode, Coach Bryan sits down with the insightful Ruth, a seasoned leadership coach, to explore what it really takes to lead with authenticity, confidence, and compassion. Discover how showing up fully as yourself and recognizing your influence can transform not only your leadership style but also the lives you touch.You'll learn why impact matters more than titles and how understanding your presence—your energy, posture, and mindset—sets the tone for others to follow. Ruth shares powerful exercises, like observing how others respond to your energy, and reveals the importance of self-awareness, emotional intelligence, and living in alignment with your purpose. Whether you're leading a team, navigating relationships, or building your personal brand, this episode offers practical insights on how to lead with integrity, patience, and clarity.We break down:The masculine and feminine aspects of leadership and how to balance drive with connectionHow to manage boundary-setting and deliver constructive feedback effectivelyThe significance of staying present and how personal challenges can deepen your leadership empathyWhy empowering others to succeed beyond your own achievements is the true mark of fulfilled leadershipThe art of mastering hard conversations without losing your authenticity or connectionMissed opportunities and misaligned leadership can cost you fulfillment and team cohesion. Ruth emphasizes that powerful leadership begins with self-leadership and that authentic connection with others is the foundation of sustainable success. Perfect for leaders at every level seeking to inspire, motivate, and make a genuine difference—this episode will shift how you see your role and unlock new levels of impact.Ruth brings decades of experience helping individuals recognize their worth and lead from a place of strength and presence. Her insights are grounded in real-world wisdom, emotional mastery, and a passion for human potential.If you're ready to elevate your leadership, deepen your relationships, and live with purpose, this conversation is your blueprint. Tune in, reflect, and step into the leader you're truly meant to be—because the world needs your authentic voice now more than ever.What to know connect with Ruth you can find her on Linkedin A.C.E. Inc.Andermatt Consulting Experience Inc.www.andermattconsulting.com604.307.7955https://www.linkedin.com/in/coachruth/

Welcome back to another episode of Not Just A Pony Ride, a podcast by HETRA (Heartland Equine Therapeutic Riding Academy). In this episode, we continue our powerful conversation with Brittany and Emma, diving deeper into how equine-assisted services support our Veteran community. Tune in to hear about the unique bond between veterans and horses, the profound impact of these programs on mental health and recovery, and what the future holds for veteran services at HETRA.Key Takeaways from This Episode•The Power of Connection: How horses provide a non-judgmental space that helps Veterans process trauma and build trust.•Navigating the Veteran Experience: An open discussion on the transition from military life and how our equine partners can act as a catalyst for emotional healing.•Community & Support: The vital importance of creating dedicated spaces for Veterans to connect with peers who share similar experiences.

What if the hardest part of parenting… isn't raising children—but learning how to relate to them as adults?In this powerful and eye-opening episode, I sit down with Catherine Hickem—licensed clinical social worker, psychotherapist, executive coach, and founder of Parenting Adult Children Today—to explore one of the most overlooked and emotionally complex stages of family life: parenting adult children.With over 40 years of experience helping families navigate conflict, change, and growth, Catherine brings both professional expertise and personal insight to a topic that affects nearly every family—yet is rarely talked about openly.We dive into why so many parent-child relationships become strained over time, and what it really takes to rebuild trust, connection, and mutual respect.One statistic is especially striking: 1 in 4 adults is estranged from at least one parent. This isn't random—it's often the result of unspoken expectations, unresolved conflict, and missed opportunities for repair.Catherine challenges parents to take a courageous and honest look inward—shifting from reaction to reflection, from control to curiosity, and from authority to partnership.We also talk about the grief many parents carry—the loss of the child they imagined—and how processing that grief is essential to truly loving and accepting the adult child in front of them.This conversation is filled with compassion, clarity, and practical wisdom for anyone who wants a healthier, more meaningful relationship with their adult children.What You'll Learn in This Episode:Why so many adult children become estranged from their parentsHow unspoken expectations quietly damage relationshipsThe critical shift from authority figure to trusted allyWhy parents must do their own inner work to rebuild connectionHow grief plays a hidden role in family relationshipsPractical ways to create safety, trust, and open communicationHow to move from control to curiosity in your parentingAbout Catherine Hickem:Catherine Hickem is a licensed clinical social worker, seasoned psychotherapist, executive coach, and founder of Parenting Adult Children Today. With over four decades of experience, she has helped thousands of families and leaders navigate emotional complexity with clarity and purpose.She is also the former leader of The Dash Group, a consultancy focused on building strong leaders, healthy cultures, and sustainable success.Her upcoming book, It's Never Too Late to Be a Great Parent (2026), offers a compassionate roadmap for healing, reconnection, and legacy-building within families.Key Takeaway:Your relationship with your child doesn't end when they become an adult—it evolves. And the quality of that relationship often depends on your willingness to grow, reflect, and meet them where they are.When parents create a safe, non-judgmental space, adult children don't pull away—they lean in.Listen and Share:If this episode resonates with you, please share it with a parent or someone navigating family challenges. These conversations have the power to heal relationships and strengthen families.Free Resource:For more support on emotional healing and personal growth, visit Hope for Healing for free resources and a guided Healing Breathwork Detox session.Listen, Share, and SupportIf this episode resonated with you, please share it with someone who may need hope today.Be sure to subscribe, leave a rating and review, and help us spread more healing and inspiration to the world.Free Resource for HealingIf you're ready to release stress, calm your mind, and begin healing from within, visit:

What if the person staring back at you in the mirror isn't who everyone else sees?In this powerful episode of The Raw Vibe Podcast, author, educator, and advocate Linda Summersea shares her deeply personal journey of living with Body Dysmorphic Disorder (BDD), overcoming childhood trauma, and discovering the courage to embrace an authentic life.Drawing from her memoir, The Girl with the Black and Blue Doll, Linda opens up about the emotional isolation, negative self-image, and societal pressures that shaped her life—and the healing that became possible through self-awareness, writing, and resilience.Whether you or someone you love struggles with body image, anxiety, trauma, or self-worth, this conversation offers hope, practical insights, and a reminder that healing is possible.

Retire abroad, but make it sexy?Yes, some cities are affordable. Some are gay-friendly. And some cities are downright sexy.So naturally, we had to ask: if you're a gay man thinking about retiring abroad and you'd like your retirement to include more romance, more connection, more nightlife, more flirting, and maybe a little more bada bing bada boom, where would you go?In this episode of Queer Money, we're looking at the 7 best gay cities where people are having more sex, filtered through our Queer Money lens.We started with Time Out's 2026 list of cities where locals report having the most sex, then looked at what matters for gay retirement abroad: LGBTQ+ rights, gay friendliness, public acceptance, cost of living compared with Miami, average two-bedroom rents, queer nightlife, sexy infrastructure, retirement lifestyle, safety, and whether a gay guy can dance, flirt, meet people, and still have enough money left over for groceries and recovery brunch.This is not a guarantee that moving to one of these cities will turn you into the next international gay Blanche Devereaux. But it is a look at where gay retirees may find affordability, safety, community, connection, and a retirement with a pulse.This week, we're covering Rio de Janeiro, Marseille, Rotterdam, Brussels, Guadalajara, Porto, and São Paulo.Because gay retirement should not be about disappearing. It should be about more freedom to become yourself all over again.Takeaways from this episode:Why sexy cities can matter for gay retirement abroadWhich international cities combine affordability, gay friendliness, and connectionHow each city compares with Miami for cost of livingWhy LGBTQ+ rights and public acceptance matter when retiring abroadWhich cities offer stronger queer nightlife, bathhouse culture, bars, saunas, and social infrastructureWhy Rio de Janeiro is affordable and sexy, but requires serious safety planningWhy Marseille may offer Mediterranean heat without Paris or Nice pricesWhy Rotterdam is less cheap but strong on long-term livabilityWhy Brussels keeps looking better and better for gay retirement abroadWhy Guadalajara combines affordability, culture, and a very real queer sceneWhy Porto is one of Europe's strongest overall gay retirement picksWhy São Paulo takes the top spot for affordability, queer energy, nightlife, and sexy retirement potentialWhy gay retirement should support the whole you: your budget, your social life, your health, your safety, and yes, your libidoBefore you move anywhere for love, lust, or lower rent, visit longer than a vacation, price your real life, and make sure the city supports the whole you.If you're not sure where to begin, grab the Queer Money Retire Abroad ChecklistMentioned in this episode:What if your portfolio came with a visa and passport?That's exactly what the Optimize Portugal Golden Opportunities Fund can do, bringing together diversification, tax efficiency, and a path to EU residency and a passport. Click the link below to explore your ticket to Europe.Get Your Portugal Golden Visa Here!Portugal is calling. Will you answer?Don't just dream of moving to Portugal, make it happen with the investments in your IRA. Investing in Portugal gets you residency, the ability to work in Portugal and returns that just may outpace the U.S. like the Optimize Portugal Golden Opportunities fund did in 2025. Get Your Portugal Golden Visa Here!

Why can so many successful men stay calm, focused, and capable at work, but become reactive, shut down, or emotionally disconnected at home?In this episode of The Men's Collective Podcast, Travis Goodman sits down with Jessica Gold to explore why high-performing men often feel confident professionally but lost relationally.Jessica shares how men can become highly skilled at solving problems, performing under pressure, and staying productive, while still struggling with emotional availability, nervous system regulation, intimacy, and communication in marriage or long-term relationships.This conversation looks at why problem-solving often does not work when your partner wants to feel heard, why emotional closeness can trigger stress or defensiveness, and how performance-based identity can keep men stuck in doing mode instead of presence.We also explore Jessica's “relationship chemistry” framework, including inner chemistry, relational chemistry, nervous system awareness, window of tolerance, emotional attunement, and the importance of learning relationships as a real skill.In this episode, we cover:Why men can perform well at work but shut down at homeWhy problem-solving can make your partner feel unseenHow nervous system activation impacts marriage and relationshipsWhy men often feel pressure to always know the answerThe role of shame, fear, and performance-based identityHow to move from fixing to presenceWhy emotional awareness is a skill men can learnHow men's groups can help reduce shame and build connectionHow systems thinking and relationship chemistry can help couples changeThis episode is for men who look successful on the outside but feel disconnected from themselves, their partner, or the people closest to them.

Can I be honest?It's a simple question, but for many men, it's one of the hardest questions they'll ever ask.In Part 1 of our new "Can I Be Honest?" series, we discuss what happens when a man chooses truth over comfort and transparency over secrecy. We explore the fears that keep men silent, the burden that dishonesty creates, and the freedom that honesty can unlock in both a man's life and his relationship.From building trust and creating space for grace to becoming a man of stronger character, this conversation dives into the transformational power of honesty.Because sometimes the thing you're most afraid to say is the very thing that can set you free.What You'll Learn in This EpisodeWhy men often avoid difficult truthsHow dishonesty creates anxiety and emotional weightWhy honesty strengthens trust and connectionHow transparency allows relationships to growWhy honesty gives your partner the power to chooseHow grace and forgiveness often begin with truthThe connection between honesty and character developmentWho This Episode Is ForMen carrying secrets or unresolved truthsMen afraid of vulnerability and judgmentMen wanting stronger relationships and deeper trustCouples working to improve communicationAnyone seeking personal growth through honesty

This is a compilation episode about journaling — not as a perfect practice, but as a place to meet yourself honestly.Across these clips, I talk about why journaling has been one of the most powerful tools in my life for self-connection, self-trust, emotional clarity, and staying rooted in who I actually am. We get into the judgment people bring to journaling, why there is no “right way” to do it, how writing creates separation from the noise in your head, and why the real power is in the doing — not the re-reading.This episode is a reminder that your journal doesn't need performance. It needs honesty.In this episode:Why there is no right way to journalHow journaling helps with overthinkingJournaling as a tool for self-connectionHow to approach journaling without judgment4 prompts for energy, clarity, and self-awareness⭐️YOUR SUPPORT MATTERS: Please: Subscribe + leave 5⭐️Star rating +review HEREEnjoy! xRxFIND ME ON:️INSTAGRAMSUBSTACKYOUTUBEXTHREADS

Many parents are worried about what they're seeing in their sons. Maybe your son seems more angry, aggressive, withdrawn, or difficult to reach than he used to be. Maybe you're wondering why conversations feel harder, emotions stay bottled up, or small frustrations quickly escalate into conflict. In this episode, Kyle and Sara Wester sit down with psychologist and author Dr. Katie Hurley to explore what is really happening beneath the surface for boys today. Together, they discuss the hidden pressures boys face, the influence of social media and online culture, why anger often becomes the only acceptable emotion for boys to express, and how parents can create stronger connections with their sons in a rapidly changing world.This conversation offers practical guidance, hope, and insight for parents who want to better understand their boys and help them thrive emotionally, socially, and mentally.If You've Ever Wondered:Why does my son seem so angry lately?Why won't my son talk about his feelings?How is social media affecting boys?What is the "manosphere" and why should parents pay attention?How do I respond when my son becomes verbally aggressive?How can dads build stronger emotional connections with their sons?What role do coaches, mentors, and male role models play?How can I help my son navigate today's culture without losing himself?In This EpisodeThe hidden emotional pressures boys face todayWhy boys often express sadness, fear, shame, and anxiety through angerHow social media algorithms influence boys' beliefs and identityThe growing impact of online misogyny and toxic masculinityWhy boys often struggle to ask for helpThe importance of emotional connection and open conversationsHow shared activities can help boys open upWhy positive male mentorship mattersPractical ways parents can respond to aggression and disrespectThe difference between punishment and connectionHow calm, consistency, and connection help boys feel safe enough to growWhy repair and accountability are essential family skillsConnect with Dr. Katie HurleyInstagram: @drkatiehurleyWebsite: https://practicalkatie.com/Books:Breaking the Boy CodeNo More Mean Girls View the full podcast transcript at: https://www.artofraisinghumans.com/why-so-many-boys-are-angry-today-with-dr-katie-hurley Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comBook List:https://www.artofraisinghumans.com/booklist The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

Send us Fan MailI'm Back! After five months away from the microphone, I'm finally back.If you've been wondering where I've been, thank you for checking in. Your emails, messages, and support meant more to me than you know.I explain what happened in this episode and share how this time away also gave me space to reflect.In also share what I've been learning about capacity the idea that our ability to cope, connect, parent, and respond changes throughout the day based on what's happening around us and within us.We often tell ourselves that we don't have time for self-care.But what if the real question isn't about self-care at all?What if it's about learning to notice and respond to our needs?In this episode, we explore:Why "I don't have time for self-care" may be the wrong questionWhat Capacity Mountain taught me about stress and emotional well-beingThe three categories of needs that most parents overlook: Body, Mind, and ConnectionHow small intentional pauses can help you show up differently for your childWhy many of us have forgotten what our needs even areA simple way to start noticing what is draining—and replenishing—your capacityThis episode marks a new chapter for the podcast and for Curious Neuron.Whether you've been here since the beginning or you're joining for the first time, I'm grateful you're here.Let's reconnect, reflect, and continue this journey together.Support the showStart your journey to becoming emotionally aware:Step 1: Get your FREE emotional awareness training for parents and kids below (comes with a poster, workbook and video):https://tremendous-hustler-7333.kit.com/84371dc0b2https://www.youtube.com/watch?v=w4iEbFRZ5QQ&t=12sStep 2: Join our Facebook page:https://www.facebook.com/groups/reflectiveparentingpodcastStep 3:Purchase our course, join the next 8 week group cohort in April 2026 below:https://curiousneuron.com/reflective-parent-club/Or email me info@curiousneuron.com to book emotional training sessions for your organization. 

Introducing: The Art Biz with Alison StanfieldToday's feed drop comes from a podcast that has had a meaningful impact on how I think about building a sustainable art practice: The Art Biz with Alison Stanfield.If you've ever struggled to title your artwork—or wondered whether titles matter at all—this conversation is for you.In this episode, Alison Stanfield sits down with artist, writer, and educator Fran Gardner to explore why titling artwork is much more than an administrative task. Together they discuss how titles help artists understand their own work, deepen their connection to the creative process, and communicate more effectively with viewers.One idea that stayed with me is Fran's belief that a title is the first step toward a work's independence. Long after a piece leaves the studio, its title continues to carry meaning, offering viewers a way into the work when the artist isn't there to explain it.As someone who loves titles and thinks of them as containers that give shape to ideas, I knew I had to share this conversation with the NoseyAF community.In this episode:Why titling artwork is a creative practice, not an afterthoughtHow titles help artists better understand their own workThe relationship between writing and visual artDeveloping a personal process for naming artworkWhy artists should resist outsourcing titles to AI or social mediaThe role titles play in communication, marketing, and audience connectionHow thoughtful titling can strengthen an artist's professional practiceNotable Quotes"A title is the first step toward your artwork's independence.""The writing is your studio work.""Your artwork is going to have a life beyond you."About Alyson StanfieldAlyson Stanfield has spent more than two decades helping artists build sustainable, professional creative careers. Through coaching, classes, writing, and The Art Biz podcast, she helps artists develop the systems, confidence, and visibility needed to thrive.Links referenced in this episode:artbizsuccess.com/essentialsartbizsuccess.com/spotlightfrangardnerart.comFran Gardner's Artists Will Find a Way book series affliate linkChapters:00:08 - Introduction to the Podcast05:27 - The Importance of Titling in Art18:26 - The Process of Creating and Understanding Art28:20 - Understanding Personal Symbols in Art34:51 - The Importance of Titling in Art44:41 - The Interconnection of Creativity and TeachingConnect with Alyson:Website: artbizsuccess.comPodcast: https://artbizsuccess.com/podcasts/Connect with Fran:Website: frangardnerart.comInstagram: @frangardnerart

If you listened to part one of my conversation with Tania Johnson, you already know how powerful it was to understand what is happening inside the teenage brain. In this second half, we move from the “why” into the “what now?” We talk about the practical side of parenting teens in today's world, including chores, emotional intelligence, resilience, family connection, and of course… technology.One thing I really appreciated about this conversation is how balanced and hopeful it felt. Tania does not come from a place of fear or perfectionism. Instead, she reminds us that parenting teens is about relationship, repair, and helping our kids gradually build the skills they need to become capable adults. We also talk honestly about screens and smartphones, and I think every parent of tweens and teens will feel seen in this conversation.In this episode, we cover:Why emotional intelligence may matter more than IQ long-termHow parents teach EQ through everyday conversations and reactionsWhy family dinners and chores build confidence and connectionHow to hold expectations without constant power strugglesThe reason more teens seem afraid of failure and independenceWhy resilience grows through small risks and mistakesWhat parents often get wrong about smartphones and social mediaWhy it is okay to “rewind” and change tech decisions laterResources We Mention for Raising Resilient TeensCheck out Tania's book: The Parenting Handbook: Your Guide to Raising Resilient Children by Tania Johnson and Tammy Schamuhn (Amazon / Bookshop.org)The Kimball Family Chores SystemRaising Digital Citizens conversation cardsPassing along ownership to your teensSome more thoughts on teens and tech from me and one of my interviews with Andrea Davis of Better Screen TimeDon't miss #LifeSkillsNow - register right now!Kitchen StewardshipRaising Healthy Families follow Katie on Instagram or FacebookSubscribe to the newsletter to get weekly updatesYouTube shorts channel for HPHFind the Healthy Parenting Handbook at raisinghealthyfamilies.com/podcastAffiliate links used here. Thanks for supporting the Healthy Parenting Handbook!

Send us a text letting us know your thoughts on today's episodeYour podcast might not actually have a growth problem… it might have a messaging problem.If you're consistently showing up, creating valuable episodes, and doing “all the right things” but still feeling like your podcast isn't growing or converting the way you hoped, this episode is for you. Today we're digging into one of the most overlooked reasons podcasts stay stuck: unclear messaging.Because growth isn't just about publishing more content — it's about creating content that makes the right people immediately think: "Wait… this is exactly what I need."In this episode, we cover: The difference between a growth problem and a messaging problem Why vague messaging quietly hurts your podcast growthThe 3 hidden messaging gaps keeping podcasters stuckWhy trying to speak to everyone actually hurts connectionHow to position your podcast as a solution (not just a collection of tips)Simple ways to tighten your messaging without rebranding your entire showIf you've been feeling like "I'm doing everything right, but something still isn't clicking," this episode may explain exactly why.

Welcome to the Charismatic Leader Podcast. In this episode, Brett McDermott sits down with Tracy Goodwin, the world's leading voice identity expert and founder of Captivate the Room. Tracy reveals how your voice communicates far more than your words—and why your audience believes the voice every single time.Together, Brett and Tracy unpack the psychology of the voice, exploring the seven layers of sound that reveal who we are beneath the surface. Tracy explains how subconscious patterns, fear of judgment, and lack of presence can distort our authentic voice—and how to reclaim it. She shares practical tools for speaking from feeling instead of performance, building radical trust in yourself, and connecting through genuine presence rather than perfection.This episode is packed with actionable insights for leaders who want to use their voice as a true instrument of influence, authenticity, and connection.Key Takeaways:Why your voice reveals identity more than your words ever couldThe seven layers of sound and how they shape communicationHow subconscious protection patterns limit authentic expressionWhy presence and feeling create deeper trust than performanceThe power of silence and slowing down to build connectionHow to step into your most authentic, powerful voice

In today's episode, I'm talking about empathy and what it really means. It's often talked about like it's automatically a good thing. But honestly, empathy can be both a superpower and something that quietly wears us down when we aren't intentional with it.As someone who has always felt deeply for other people, I've had to learn the difference between holding space for someone and trying to carry what was never mine to carry in the first place. Thankfully, inner work helped me recognize where healthy empathy ends and emotional over-responsibility begins.If you're ready to dive deeper and do the “inner work” I talk about here often, I'd love to connect with you. Schedule a free 30-minute call with me, and let's talk about 1:1 Good Movement Guidance. Don't forget to mention “castpod” when you book to receive 10% off!In this episode, I cover:What empathy actually is (and what it isn't)Why empathy can feel both beautiful and exhaustingThe difference between supporting someone vs. carrying their emotionsHow empathy can become unhealthy without self-awarenessWhat the “hold the herd” analogy entailsWhy emotional safety creates a stronger connectionHow exposure to different perspectives helps grow empathyThe importance of asking honest questionsWhy we should second-guess the stories we create about othersLearning to sort what's yours to feel and what isn't Make sure to hit subscribe/follow so you never miss an episode! Find the complete show notes here: https://terryndrieling.com/empathy-what-does-it-mean Connect with Terryn:Follow on Instagram @terryn.drielingCheck out my websiteSend me an email at terryn@terryndrieling.comResources & Links:Schedule a free consult and see if 1:1 Good Movement Guidance is right for youCheck out my merch shopJoin the waitlist for the Good Movement CollectiveGood Movement music by: Aaron EspePodcast produced by: Jill Carr Podcasting

Episode 301. The Power Of Women Supporting Women With Trish TonajThis week on Confidence From Within podcast, my very special guest is Trish Tonaj. She shares how her passion project has grown into an international community of women supporting women, with the mission of collaboration over competition.Trish is our very last guest episode, and Trish is the perfect guest to help us close almost 6 years sharing the work of talented women making an impact in midlife and beyond. And if you want to check Juliana's new YouTube channel, please click here. Listen Now To Discover: Why it's never too late to reinvent yourselfTrish's passion project that helps small business owners thrive through the power of connectionHow collaboration over competition winsGetting to know the 'Share Your Stories' CommunityThe secret project that became possible after I received the SYS Grant last December Recommended Episodes: EPISODE 168. Never Too Late To Follow Your Dreams With Trish TonajEPISODE 300. 300th Episode + We're Retiring & EvolvingAbout Trish TonajTrish Tonaj is an author, artist and the founder/host for shareyourstories.online, a global award winning passion project, built on a platform of innovation, collaboration and mentorship. She is also the host of the podcast Business Mentorship; Keepin' It Real, offering candid conversations that inspire and connect small business owners to their communities with impact. You can find more about her at https://trishtonaj.com/ and https://shareyourstories.online/ Other ways to connect with Trish: YouTube - https://www.youtube.com/channel/UChzADUd6VdaNP2l9IlNfJnASubmit your story - https://shareyourstories.online/share-your-story/ LinkedIn - https://www.linkedin.com/in/trishtonaj/ Other Resources For You To ExploreGet Juliana's FREE Guide: Top 5 Weight Loss MythsIf you are interested in exploring Juliana's DNA-Led Weight Release approach, click here for more details and free resources If you enjoyed today's episode, please: Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you Leave us a 5-star review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday! Hosted on Acast. See acast.com/privacy for more information.

Join Milli Live for a free Identity & Capacity Expansion Masterclass on May 26th at 2pm EST, all who register will get the replay: ⁠https://us02web.zoom.us/meeting/register/NIrTERzpT5-LEFv-4Q_dgwIn this episode, I talk about why so many high-achieving women feel disconnected from their lives even when everything looks successful on paper, why pressure-based identity creation leads to self-alienation, and how to begin shifting from self-management into self-leadership and presence.We discuss:How “having it all” can still feel empty when it's built from pressure and perfectionismThe difference between living from authenticity versus constant self-managementWhy nervous system regulation and oxytocin-based presence create more ease and connectionHow to bring “sacredness” and intentionality into everyday life to feel more alive and groundedIf you've been feeling like your life looks good but doesn't feel like yours, this episode will help you reconnect with yourself, soften internal pressure, and begin creating a more present, meaningful, and embodied way of living.

You can be in the right room and still walk away with nothing.In this solo episode, Haley dives into the difference between proximity and true connection and why simply getting access to “better rooms” doesn't automatically create transformation.From performative networking and surface-level conversations to self-trust, vulnerability, and alignment, this episode explores how the relationship you have with yourself shapes every relationship in your life.Haley also shares a personal story about a recent lunch with a group of women she barely knew and how one intentional conversation created more depth in an hour than some relationships build in years.Plus, she shares details about an intimate live podcast experience happening in Phoenix, Arizona on May 27th at The Good Vibe Studios with Matt Gottesman focused on identity, alignment, relationships, and meaningful connection.

In this episode of the HR Leaders Podcast On The Road, we sit down with Julie A. Stone, Chief Learning Officer, Group VP at TTEC, to unpack what it really takes to bring AI into an organization without losing the human connection, trust, and coaching that actually drive performance.Julie explains why simply training people on AI tools is not enough, and how leaders must help employees understand where, when, and how AI fits into their actual work.She shares how TTEC is using AI to create more time for human coaching, improve guidance in the flow of work, measure coaching effectiveness, and give people safe spaces to practice, learn, and build confidence.Most importantly, Julie reveals why the future of AI transformation belongs to leaders who start with real business problems, bring people along transparently, and redesign work in a way that helps people perform better.

This week, Alissa sits down with social anxiety coach and author Claire Eastham to unpack where that fear really comes from and what it takes to stop performing your way through every interaction.Claire shares how years of masking and people-pleasing led to a nervous breakdown, and how embracing the very traits she'd been told were "too much" became the turning point. Together they explore why sensitive, empathic people are especially prone to over-scripting social situations and why the goal was never to stop feeling uncomfortable.This conversation is equal parts honest and light, full of personal stories, practical strategies, and the kind of permission-giving reframes that change how you show up. The real shift isn't becoming someone who doesn't get anxious. It's becoming someone who doesn't need to hide it.In this episode:Why social anxiety develops from early experiences of being told you're "not okay" the way you are, and how the brain starts treating social situations as threatsThe two patterns people fall into: total avoidance or over-preparing and scripting every interaction, and why neither leads to real connectionHow naming your anxiety out loud in the moment can cut it in half and why the shame of being "found out" is often worse than the anxiety itselfClaire's approach to gradual exposure with a specific goal, broken into small steps, paired with genuine rewardsThe power of replacing small talk with real questions and why curiosity is a better social strategy than performanceWhy the most magnetic version of you isn't a polished persona but the one who's actually comfortable being themselvesConnect with Claire:Website: https://substack.com/@thatsocialanxietycoach?utm_source=share&utm_medium=android&r=5bv5psInstagram: https://www.instagram.com/claireeasthamuk/ Facebook: https://www.facebook.com/wereallmadhere00My new book 'Party with Panic: How to Conquer Panix Attacks (for good)' Is available to pre-order now and will be published on 11th May. For every copy sold I will donate 50p to the charity MQ . https://amzn.eu/d/06xOHhPOUncover your sneaky internal belief that's stopping you from being your most confident self TAKE The FREE Shadow Archetype Quiz NOWLearn my 6-step process for managing & neutralizing your triggers as an HSP in our FREE UN-Botherable Workshop!Join the Not Too Sensitive Club

What if one of the most powerful tools in parenting is something most of us overlook?In this episode, we sit down with Dr. Kim Van Dusen to talk about the role of play in building connection, improving behavior, and helping children navigate big emotions. Many parents think of play as something extra — something fun if there is time. But as Dr. Kim explains, play is not just entertainment. It is one of the most effective ways to build trust, teach emotional skills, and create the kind of relationship that actually influences behavior.We talk about how to balance connection and boundaries, what to do when kids have big reactions, and how simple, playful moments throughout the day can completely shift the tone of your home. If you've ever felt stuck in power struggles, overwhelmed by big emotions, or unsure how to connect with your child in the middle of hard moments, this conversation will give you practical and realistic ways to start.In this episode, we cover:Why play is more than just fun — it is a powerful parenting toolHow connection through play can improve behavior over timeThe balance between boundaries and connectionHow to respond to big feelings without losing your footingPractical ways to use play during transitions, meltdowns, and everyday momentsWhy some parents struggle to engage in play and how to overcome itHow play builds trust, safety, and emotional resilience in childrenPractical takeaways for parents:Look for small “playful pockets” throughout the dayUse simple tools like visual timers to ease transitionsCreate small rituals that build connectionFocus on your own regulation as the foundationBe willing to step into your child's world — even briefly About our guest:Dr. Kim Van Dusen is a therapist and parenting expert who helps families build stronger relationships through connection and play. Her work focuses on helping parents navigate behavior, emotions, and everyday challenges in a way that builds trust and long-term resilience. Resources:Parenting Through Play (Book): AmazonAmazon.comWebsite: Kimvandusenkimvandusen.comInstagram: Instagraminstagram.com/theparentologist View the full podcast transcript at: https://www.artofraisinghumans.com/why-play-is-the-missing-piece-in-your-parenting-with-dr-kim-van-dusen Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comBook List:https://www.artofraisinghumans.com/booklist The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

There's one sentence I hear more than any other from the women I work with when we're talking about hard conversations. It usually sounds like, I know I need to say something… but what if they get upset, what if they don't like it, what if they push back? Underneath all of it is the same fear: what if I jeopardize the relationship? In this episode, we're looking at where that fear comes from and how it's really impacting your relationships, because resentment, anxiety, and disconnection don't go away when you stay quiet; they just build over time. Here's what I cover:Why the relationship is already being affected when you don't say what's trueThe different ways fear can show up when you have something difficult to sayWhy staying quiet creates an edited version of you in relationships instead of real connectionHow loneliness builds when you're in relationships where you aren't fully seen or knownA practical way to begin speaking up in your relationships, including a phrase to open the conversationFind Sara here:sarafisk.coachpages.sarafisk.coach/difficultconversationsinstagram.com/sarafiskcoachfacebook.com/SaraFiskCoachingtiktok.com/@sarafiskcoachyoutube.com/@sarafiskcoaching1333

What does emotional intelligence actually look like in real life — not just as a concept, but in how we show up every day?In this episode, Victoria dives into the Emotionality Factor of emotional intelligence and why it plays such a critical role in how we connect, communicate, and build relationships. With thoughtful reflection and real-life examples, she and Heather explore how well we truly understand emotions — both our own and other people's.World Book Day just passed, so you know what this means… DISC as books

If you've been told your hormone labs are normal but you still feel bloated, moody, and exhausted - this episode is for you.Estrogen dominance is one of the most common hormone disruptions in women, and it's also one of the most misunderstood. Most women have heard the term but don't actually know what's driving it in their body, or why conventional testing keeps missing it entirely.In this episode, I'll walk you through exactly why estrogen builds up in the body, what's blocking it from leaving, and why creating safety in your body is the long-term key to getting your hormones back in balance.What you'll learn in this episode:What estrogen dominance actually means, and the two ways it can show up in your bodyThe difference between making too much estrogen vs. not detoxing estrogen well (and why this matters for how you approach it)The three exits estrogen needs to leave your body: liver, gut, and stress hormonesWhy an overburdened liver is often the first place to look The gut-estrogen connectionHow chronic stress shuts down your detox organs by signaling to your body that it's not safe, and why this is the piece most practitioners missWhy doing more - more protocols, more supplements, more detoxes - doesn't fix this long termSymptoms that may point to estrogen dominance: PMS, mood swings, painful or heavy periods, clotty periods, irregular cycles, breast tenderness, acne, bloating, anxiety, and irregular ovulationWhy your labs keep coming back "normal":Conventional blood testing gives you one snapshot of one estrogen number on one day of your cycle. It doesn't show how estrogen is being made, broken down, or cleared. The Dutch test looks at estrogen metabolites - the actual pathway estrogen is moving through your body - which is how you find out whether this is a production problem, a detox problem, or both.Resources mentioned:Breakfast GuideNourish Tracker - Discount code: HAPPILYHORMONALSend us a text with episode feedback or ideas! (We can't respond to texts unless you include contact info but always read them)Simply Nourished Cycles Podcast TrainingDon't forget to subscribe, share this episode, and leave a review. Your support helps us reach more women looking for answers.Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.If you listen to any of the following shows, we're sure you'll like ours too! Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass

Creators spend years trying to define “their style,” but what if it's already there, just not fully formed yet? This minisode pulls together honest moments from Cyn, Alyssa Vilardi, and Lauren Hull with Olga Muzician, tracing the real path of finding your style: evolving through client work, pushing through the “ugly phase,” and slowly recognizing the patterns that make your work yours. It's less about discovering something new and more about noticing what's been building all along, and having the confidence to follow it.In this episode, you'll hear:Why your art style is already forming (even if you can't see it yet)How pushing through the “ugly phase” leads to your best workWhat experimenting across projects teaches you about your style faster than waitingHow recurring elements and influences make your work recognizable over timeWhy sharing the messy, behind-the-scenes process builds a stronger audience connectionHow confidence with clients helps protect and refine your creative voiceHit rewind on these episodes:Landing Paid Art Projects with Major Brands & Finding Your Creative Voice with Cyn of Chalk & BrushTurning DIY, Motherhood, and Mess Into a Creative Business with Alyssa Vilardi of The Things We BuiltThe Messy Middle of a Project... And Your Career as an Artist | Reflecting on Creative Beginnings with Olga Muzician & Lauren HullWelcome to Brush & Banter—the podcast where creativity meets real-life hustle. Brought to you by Zibra, we go beyond perfect brushstrokes to explore the messy, magical, and meaningful side of being an artist. We're here to bring you conversations with working artists, practical tips to grow your creative business, and a built-in painting companion for your next project. Brush & Banter is co-hosted by Brie Hansen, President of Zibra; Annie Bolding, Founder of It's a Disco Day Designs; and Lauren Cooper, Founder of Rosemont Lane Design Studio.Connect with Zibra: WebsiteInstagramTikTokFacebook YouTubeBlog

What does it take to build a truly flourishing team? NYT bestselling author Daniel Coyle (The Culture Code, The Talent Code) returns to share insights from his powerful new book Flourish — and this conversation will change how you think about leadership, team culture, and what it means to matter.We explore the difference between belonging and mattering, why psychological safety isn't enough, and how the most transformational leaders don't motivate — they architect meaningful moments. From a small Vermont town that produced 11 Olympians, to the New England Patriots' Four H's exercise, to a $90 million deli in Michigan, Coyle unpacks the hidden machinery behind teams that truly thrive.Whether you're a sports coach, executive leader, or team builder, this episode delivers simple, actionable strategies you can use today.

Feeling overwhelmed, drained, or like you're carrying energy that isn't yours?In this expansive, intuitive, and deeply grounding episode of the High Vibin' It Podcast, Kelsey Aida and Lynnsey Robinson sit down with psychic medium and intuitive coach Caroline Feda to explore energetic protection, cleansing practices, and what it really means to be a highly sensitive person in today's world.Caroline shares her unconventional journey into mediumship, from working in the music industry to experiencing a full spiritual awakening that led her to discover and develop her intuitive gifts. She opens up about how psychic abilities can be learned and strengthened over time, and why anyone can become more intuitive with practice and intention.Together, they dive into the importance of nervous system regulation, energetic hygiene, and daily rituals that help you stay grounded, clear, and protected, especially if you're sensitive to other people's emotions or environments.✨ What You'll Discover:How Caroline Feda became a psychic medium later in lifeWhy intuitive gifts can be developed (not just something you're born with)The difference between feeling energy and absorbing itWhat it means to be a highly sensitive personHow unprocessed energy can lead to anxiety and overwhelmThe connection between your nervous system and your intuitive abilitiesWhy regulating your body improves clarity and psychic connectionHow to cleanse your energy using simple daily ritualsThe “aura cleansing shower” practice for releasing energyHow the “golden cloak” method protects your energy in busy environments✨ Want more?In the extended Patreon episode, Caroline tunes into Kelsey and Lynnsey for live intuitive readings, shares personalized insights, and taps into the collective energy of the show. Come hang out with us.Join us on Patreon for early access, longer episodes, oracle card readings, and behind-the-scenes content—all for just a few bucks a month. The first 50 members get a FREE Manifestation Toolkit when we hit our goal!

What if everything you've been labeling as a problem — the addiction, the affair, the marriage that feels like a hostage situation, the career that's slowly killing you — is actually a prophet trying to get your attention?Dr. Glenn and Phyllis Hill sit down with Jay Stringer, psychotherapist, ordained minister, and author of Desire, for one of the most searingly honest conversations about human longing, emotional health, and the hidden roadmap inside every one of us.Jay spent years studying why people engage in unwanted behaviors — and what he found wasn't weakness or moral failure. He found desire. Vandalized, suppressed, and rerouted desire. And he found that healing the root — not just managing the symptom — changes everything.In This EpisodeWhy "just stop doing the thing" almost never works — and what to do insteadThe 5 core desires every human has (and why over-indexing on one destroys the others)The concept of the "provisional self" and why so many people wake up at 60 not knowing who they areWhat bells and albatrosses can teach you about the direction your life is asking you to goThe DMZs in your marriage — and why avoiding them is quietly killing your connectionHow symptoms are actually prophets (and what they're trying to say)Jay walks through the Core Emotion Wheel live — with stunning vulnerability about loneliness, sadness, and a midlife chrysalisAbout Jay StringerJay Stringer is a licensed psychotherapist, ordained minister, and author based in New York City. His first book, Unwanted, explored the hidden drivers of unwanted sexual behavior. His new book, Desire, offers a research-backed roadmap for developing a healthy relationship to desire across all five domains of human flourishing — wholeness, growth, intimacy, pleasure, and meaning. He holds a master's in counseling psychology and an MDiv from The Seattle School of Theology and Psychology.SEO Keywordsdesire and healing, emotional health podcast, marriage communication, understanding your desires, unwanted sexual behavior, porn addiction recovery, identity and self-worth, self-sabotage meaning, mental health and marriage, relationship emotional intelligence, faith and therapy, midlife identity crisis, Core Emotion Wheel, connection codes podcast, Jay Stringer Desire bookResources & LinksGet the Core Emotion Wheel — Free ResourceBook a Connection Codes CoachJay Stringer's book: DesireJay's first book: UnwantedJay Stringer's Website: jay-stringer.comFollow Jay on Instagram: @jay_stringer_Take Jay's Desire Profile Quiz (from the book)Jay's Contact Page (Linktree)