Podcasts about connection how

In this episode, we explore how taking creative risks and embracing repetition can transform your photography journey. From shifting focus to storytelling over quantity, to navigating new challenges like two-camera video interviews, we discuss the importance of stepping outside your comfort zone to grow. You'll hear personal stories about overcoming self-doubt, learning to trust your instincts, and finding the balance between passion and mastery. This conversation is perfect for photographers ready to build confidence, refine their craft, and take their work to the next level.Expect to Learn:How to embrace discomfort and take creative riskWhy you should focus on delivering fewer but more impactful images How to elevate your work and create a deeper emotional connectionHow to adopt the right mindset for tackling unfamiliar projectsThe importance of aligning your goals with realistic time and effortSponsor:Thanks to WhiteWall for being our lead sponsor this episode! They're the top choice for photographers who want high-quality prints, with a variety of material options, and who want their work delivered fast in 9 days or less!Use the code TPM2025 at checkout for 15% off and free shipping for all of June 2025! https://www.whitewall.com/Our Links:Join our subreddit where you can share stories and ask questions:https://www.reddit.com/r/photographermindset/Subscribe to TPM's Youtube page and watch full length episodes: https://www.youtube.com/thephotographermindset/Make a donation via PayPal for any amount you feel is equal to the value you receive from our podcast episodes! Donations help with the fees related to hosting the show:https://paypal.me/podcasttpm?country.x=CA&locale.x=en_USThanks for listening!Go get shooting, go get editing, and stay focused.@sethmacey@mantis_photography@thephotographermindsetSupport the show

We've all attended offsite events that fell flat — low turnout, awkward vibes, and missed opportunities. So how do you make sure your offsite event actually works?In this episode of Trade University, Jim welcomes food and wine expert Michael Green to break down how to create unforgettable offsite experiences that drive real connections and reinforce your brand. From crafting immersive experiences like Italy in a Glass to simple yet impactful tips like offering Uber vouchers and themed follow-up emails, this conversation is packed with practical advice.

Do you need to return to yourself, your joy, your desires, and what really matters?Well, you're in luck, because the Solstice, which arrives this week, is the perfect time for a reset!In this very special episode of Moonbeaming, Sarah Faith Gottesdiener offers a powerful tarot reading for the collective and reflects on the energy of summer—a time of renewal, eroticism, and heart-led living.In this episode you'll learn:Why the solstice is a potent time for reflection, recommitment, and transformationWhat a “full circle moment” might be trying to show youWhy trusting your timing is the ultimate power moveHow to gently end cycles of isolation and perfectionism, and open up to connectionHow to use tarot archetypes as seasonal anchors for real-life growth and changeThis episode will guide you how to use this midpoint of the year to reassess our priorities and gently pivot towards what truly matters.Moon Studio workshop reminder:June 29th: The Constellation of the 9's: The Hermit, The Moon, & the 9's: https://moon-studio.co/products/the-constellation-of-the-9s-the-hermit-the-moon-the-9sJoin the Moon Studio community:Join the Moon Studio Patreon: https://www.patreon.com/themoonstudioBuy the 2025 Many Moons Lunar Planner: https://moon-studio.co/collections/all-products-excluding-route/products/many-moons-2025Subscribe to our newsletter: https://moon-studio.co/pages/newsletterFind Sarah on Instagram: https://www.instagram.com/gottesss/

In this episode, we explore the subtle, often missed moments of human connection—and what they reveal about our deeper needs.A brief exchange with a mailman sparks reflection on communication and misunderstandingThe physical sensation of a missed connection—what it tells usWhy we often choose efficiency or comfort over connectionHow being unseen can create deep emotional painThe power of pausing, noticing, and trying again—with empathyThrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

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Episode 76The strength in vulnerability: A Leadership EssentialSUMMARY SECTION In this episode of The Lonely Leader Podcast, James Rule discusses one of the most misunderstood leadership qualities: vulnerability. Far from being a weakness, vulnerability is a gateway to building trust, fostering connection, and strengthening team culture. Through powerful examples from the worlds of sport, business, and public service, James explores how leaders can embrace vulnerability without losing authority and why doing so is critical for leading in today's world.KEY TAKEAWAYSWhy vulnerability builds trust and connectionHow to share authentically without oversharingWhat high performers like Simone Biles, Ford CEO Alan Mulally, and Michelle Obama teach us about courageous transparencyHow to balance strength with self awareness7 practical ways to lead with vulnerability every dayABOUT THE HOST James is an experienced mentor, coach and thought leader who works with a range of clients from FTSE 100 companies, SME´s the NHS and wider public and not for profit sectors.His twenty year career in elite sport initially as a professional rugby player but predominantly as a chief executive has given him an invaluable insight in managing the success, failures and pressures associated with leadership at the highest level.As a high performance coach James specialises in enhancing resilience and leadership development. He is a passionate advocate of the notion that to find lasting fulfilment we need to take a holistic view of high performance and create it in both our professional roles and personal lives. EPISODES TO CHECK OUT NEXT Episode 10 - Leadership Essentials: AuthenticityEpisode 48 - Leadership Essentials: Presence Episode 56 - Leadership Essentials: Positivity CONNECT & CONTACT www.thelonelyleader.co.ukThe Lonely Leader's LinkedIn James' LinkedInInstagramhello@thelonelyleader.co.uk THIS SHOW WAS BROUGHT TO YOU BY LONELY LEADER MEDIA NEWSLETTERSign Up to The Leadership Accelerator Newsletter for advice, inspiration and ideas, you'll also receive James' Top 10 Tips for Combating Your Fear of Public Speaking. Hosted on Acast. See acast.com/privacy for more information.

Host Thomas Henley is joined by psychologist Laura Gwilt to explore the complexities of the manosphere — the digital world influencing millions of young men and autistic adults.Thomas's Links: https://linktr.ee/thomashenleyUK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Laura's Links: https://linktr.ee/lauragwiltCode HENLEY25 : https://neurodivergentinsights.com/neurodivergent-store/In this episode, we discuss:What the manosphere actually is, and how varied it isThe psychological appeal of the manosphere to autistic men and young neurodivergent boysThe role of loneliness, isolation, and emotional neglect in drawing men into these spacesSociety's failure to emotionally support boys and men, especially autistic onesThe positive side of the manosphere — creators who offer structure, self-worth, and communityThe darker side — toxic masculinity, misogyny, and emotional manipulationPerformative masculinity and internalised shameThe psychological concept of “fix me” narratives and why autistic men are vulnerable to themHow anger, trauma, and emotional repression are handled (or ignored) in male spacesThe emotional and developmental impact of being unsupported as a young autistic boyHow authentic belonging is often promised but rarely delivered by these communitiesA breakdown of what healthy support looks like — from therapists, peers, and real connectionHow autistic communication styles can be misunderstood or exploited in online dynamicsLaura Gwilt's expert insights into male identity formation, emotion regulation, and cultural shifts needed to prevent harmHopeful paths forward — creating nuanced, inclusive communities for men that centre growth, honesty, and care

What if the very thing you've been hiding is the doorway to your healing?In this powerful episode of Forgiving The Girl Inside: A Matter of the Heart, Lisa Drennon sits down with special guest Susan Nelson—author, minister, and survivor—to share a deeply emotional and raw journey through abuse, addiction, shame, and divine healing.With unfiltered honesty, Susan opens up about her childhood trauma, the power of forgiveness, and how she went from numbing the pain to helping others heal through faith and prayer. Her story is one of redemption, restoration, and rising into purpose.Whether you're walking through your own valley or supporting someone who is, this conversation will stir your heart, bring tears to your eyes, and remind you that no story is too messy for grace.Topics Discussed:How Susan's early trauma shaped her beliefs about worthThe moment she realized God never left her sideHealing through forgiveness, prayer, and connectionHow generational shame shows up in our storyPractical ways to begin your healing journey today

"Living as modern humans we are disconnected, out of place and don't belong in the same way as other species""If you're feeling called to do something larger than you - you should follow that"SummaryTodays guest Elspeth Hay experienced a rewriting of all she had known when when one day she was grappling with the frustration that the area she calls home didn't have the ability to create more small scale, localised food systems because they were landlocked by the ocean and surrounded by established Oak forests. Until one day her belief and her story was challenged when she learned that we can eat acorns. From there  stories she'd believed her whole life began to unravel.  Not just about acorns but about the way humans have pattered ourselves to our current day reality.This process led her to write a book titled feed us with trees. The journey of the book creation took her on an ancestral tour from New England USA to the UK, introduced her to indigenous wisdom keepers, gave her the courage to challenge the system we know to be true and hold empathy for the courageous wisdom knowledge holders that have kept nature based skills and interaction alive.Elspeth is a is a wonderful story teller and with this skill alone I'm sure she is one of those humans who we need as the bridge to wherever it is we are headed."Our story is totally made up & doesn't follow any natural laws so we can look to other influences to rewrite it'Loved this? Try thesePod ep: Osprey Oriel Lake - the story is in our bones Pod ep: Hillary Giovale -becoming a good relativePod Partners Rock: Australian Medicinal Herbs code: future5Support the ShowCasual Support - Buy Me A CoffeeRegular Support - PatreonBuy the Book - Futuresteading - live like tomorrow matters, Huddle - creating a tomorrow of togetherness We talked about:Her birdwatching childhood that laid the groundwork for her landscape connectionHow chronic pain was a catalyst for changeWhy changing our story can reframe our patterning and behaviourFinding connection in the "common lands"Challenging the 'no farms no food story'Sidestepping the productivity storyWhy our colonisation story began with the desire to control labourColonial expansion & the beginning of capitalismLetting go of the idea that we have ALL the answersRight story/wrong storyWhy this needs to be the work of an entire cultureBasket weaving as her gateway to creating a new storyThe magic of song to rebuild a culturefinding ways to connect you to placeSupport the show

Send us a textFeeling foggy, drained, or like you just can't focus no matter how hard you try? These symptoms are more than just frustrating - they're your body waving a red flag.In today's solo episode, Jaxson dives into the root causes behind brain fog, chronic fatigue, and lack of focus, explaining why these are signs of deeper imbalances in the body. From inflammation and gut health to the impact of chronic stress and cortisol overload, he unpacks how your nervous system and brain are directly influenced by what's happening in your body.With his signature blend of compassion and clarity, Jaxson shares natural, holistic ways to restore balance, boost brain function, and reconnect with your vitality.This week, we explore:Why brain fog, fatigue, and poor focus aren't “normal”The hidden role inflammation plays in cognitive symptomsGut health and the powerful gut-brain connectionHow chronic stress and high cortisol disrupt your mental clarityNatural approaches to restore focus and energyHow to start listening to the subtle messages your body is sending✨ If your mind's been feeling sluggish or scattered, this episode offers grounded insight and holistic strategies to help you feel clear, sharp, and reconnected.Get ready to unlock your inner light and start healing from within!And if you have any comments on the show, any questions you might want answered, or you just want to connect - reach out to us directly @luminousbody and @drjaxsonwearingWe're here to help you understand the full power that breathwork can have on your physical and mental health - Jaxson is hosting our Creative Conscious Breathwork sessions, using a combination of energy work and sound healing practices to elevate your consciousness: https://www.luminousbody.co/eventsUnsure of where to start on your own stress management path? We get it - with so much information out there, even dealing with stress starts to sound… well, stressful! We've created a FREE e-book for you that gives our best practical advice and actionable strategies to learn how to regulate your emotions and create a well-balanced and resilient mindset! Click Here to Download.If you're ready to start your holistic health journey, we'd love to help you take that first step - feel free to contact us for any information or to book your appointment now: https://www.luminousbody.co/All information...

Dating in today's world can feel confusing, lonely, and (thanks to the apps) a lot like a part-time job with no benefits. But what if finding a connection isn't about chasing elusive chemistry, endlessly scrolling, or pretending to be someone you're not? Enter Dr. Frankie Bashan: a clinical psychologist, longtime connector, and pioneering LGBTQIA+ matchmaker whose mission is to help every person find authentic love, no matter what boxes they check.In this conversation, Dr. Frankie joins Erin to share her personal story and lift the veil on what really works (and what doesn't) when it comes to finding partnership in midlife, especially for those outside the hetero dating mainstream. We dive into:Turning your strengths and superpowers into a careerThe power and success that come from finding your niche in business and serving underserved communitiesWhy dating apps are designed to keep you wanting, not finding, and how matchmaking flips the scriptWhy chasing the “fireworks” in dating chemistry can be a trap and not a path to a healthy, sustainable relationshipHow your “list” might be holding you back, and why letting go of overly specific criteria in favor of three core dealmakers can open you up to real connectionHow matchmaking for the LGBTQ+ community is different and what straight daters can learn from queer dating wisdomOUR GUEST: Dr. Frankie Bashan is a clinical psychologist, sex therapist, and founder of Little Gay Book, the leading LGBTQ+ matchmaking service in the U.S. With over 20 years of experience supporting queer individuals and couples, she combines emotional intelligence, intuition, and a personalized approach to help clients find meaningful, lasting love. Known for her emotional intelligence and trauma-informed approach, Dr. Frankie boasts an 85% matchmaking success rate to support clients around the world. She also co-hosts MTV's Are You The One and offers coaching globally via Zoom.Want more Dr. Frankie? Find her and her matchmaking services online at https://littlegaybook.com and follow her on Instagram at @littlegaybookmatchmaking Want more Hotter Than Ever? Subscribe to the Hotter Than Ever Substack to dive deeper. Find episode transcripts at www.hotterthaneverpod.com Follow us on:Instagram: @hotterthaneverpod TikTok: @hotterthaneverpod Youtube: @hotterthaneverpod Facebook: @hotterthaneverpod Follow Hotter Than Ever wherever you listen to podcasts - we're on Apple Podcasts, Spotify and more! That way you'll never miss an episode. We'd love to hear what you think about the show - it helps us know what stories are resonating with you. DM us on Instagram and write us a review!

In this episode, I'm joined by the incredible Lisa McFarland — a relationship coach whose honesty, warmth, and deep wisdom will stay with you long after the conversation ends.Lisa shares her personal journey of navigating challenges in her marriage — a relationship that began when she and her husband were teenagers. As life got busier and their connection frayed, they chose to seek help rather than walk away. That decision not only transformed their relationship, but it also sparked Lisa's mission: to remove the shame around relationship struggles and help others build stronger, more conscious partnerships.Together, we explored so many powerful themes, including:Why the quality of your relationships impacts the quality of your lifeThe invisible mental load women carry — and how it's affecting our connectionHow understanding your love languages can shift everything (with partners and kids)The quiet build-up of resentment — and what to do about itHow to reignite intimacy when spontaneous desire isn't there anymoreWhat self-care really means How to know if a relationship is repairable — or notWhy self-awareness is one of the most underrated tools in any relationshipLisa's approach is practical, compassionate, and totally free of judgment — just the kind of perspective I wish we were all taught earlier.If you're in a relationship, questioning one, or simply curious about how to deepen your sense of connection and self-trust, I know this episode will speak to you.

How to Have More Empathy for Your SpouseEmpathy is the backbone of emotional connection in marriage, yet most couples never learn the difference between being “nice,” listening, and truly empathizing. In this episode of Reconciling Marriages with Coach Jack, you'll get a practical guide to building real connection through validation—not just understanding or fixing. If you want to break the cycle of conflict and start making your spouse feel valued and understood, this is where to start.What You'll Learn:Why empathy—not just listening or being nice—creates real emotional connectionHow to validate your spouse so they feel normal and rightThe difference between agreeing with ideas and empathizing with emotionsPractical examples of validation that you can use in your own marriageWant to Work With Coach Jack? If you're ready to build a closer marriage using proven, step-by-step relationship skills, learn more about my Re-Connections Coaching Package. Coaching is practical, private, and focused on helping you create the marriage you want.Key Takeaways:Listening is not enough—validation and empathy are required for connectionAgreement is for ideas; empathy is for emotionsFocusing on how your spouse receives your words changes the relationship dynamicValidation can defuse conflict and build long-term intimacyThese skills can be learned and improved by anyoneAdditional Resources:Connecting Through "Yes!" – Book on the skill of agreement in relationships and marriageFree Download - Help your spouse to enjoy talking with you again with these free lessons.Work one-on-one with Coach Jack to repair your relationship using small, easy steps that rebuild connection quickly. Visit CoachJackIto.com to learn more about relationship coaching.

Pre-order my new book Habits of High Performers today and learn the essential principles to thrive in life and work - www.thehabitbook.com In today's hyper-connected world, distraction has become the norm—and it's costing us clarity, focus, and a sense of purpose. In this powerful episode, author and speaker Greg Bennick joins James to unpack the psychology of attention, the link between self-worth and focus, and how we can reclaim our moments to create a more meaningful life.Greg shares his personal journey with ADHD, why kindness is a radical act, and the seven practical strategies from his book Reclaim the Moment—all designed to help you cut through the noise and take back control.Whether you're constantly pulled in a million directions or simply craving more presence in your day, this conversation is your roadmap back to what matters.

Send us a textStill leaking, dealing with pelvic pain, or feeling stuck—even after doing all the “right” exercises? In this episode, I'm joined by Dr. Flávia Ignácio Antônio, PhD, physiotherapist and clinical researcher at the University of Ottawa, with over 15 years of experience in pelvic health, geriatrics, and cardiac rehab.We unpack the real reasons pelvic floor symptoms persist—and why strengthening alone isn't always the answer. From hormones like estrogen and relaxin to central sensitization and high-tone pelvic floors, Dr. Antônio helps us make sense of the complexity behind chronic pelvic issues.We dive into:The Knack maneuver—how it really worksThe estrogen vs. relaxin conversationWhy incontinence isn't always about weaknessWhat to know about high-tone pelvic floorsChronic pelvic pain and the brain-body connectionHow new research is shaping better treatment strategiesWhether you're a clinician, an active mom, or someone navigating pelvic health challenges, this conversation brings clarity, compassion, and clinical insight.

What if I told you there's a powerful parenting tool that almost no one is using... BUT it could completely change how you handle stress, overwhelm, and chaos with your kids?Today, we're diving into a lesser-known but incredibly powerful emotional intelligence strategy called heart coherence. Most people have no idea that your heart's energy directly impacts your brain, your stress hormones, and even how you show up when your kids are melting down.Joining me is Jackie Black, certified Results Coach and HeartMath Mentor, who's here to share the science, the strategy, and the simple daily shifts that can help you stay calm, present, and connected, especially when your kids push everyyy single button.In this episode, we explore:

Are you constantly jumping in to rescue your child from big feelings, tantrums, or tough moments? You're not alone!! So many of us were raised to believe that love means fixing, rescuing, or distracting. But what if there's a better way? (Spoiler alert. There is.)Today I explore how emotional intelligence helps you shift from “make it stop” to “help them understand it.” You'll learn how to hold space without rushing in, why discomfort isn't dangerous, and how your calm presence actually builds your child's resilience — for life.❤️ Discover why not fixing is the most loving thing you can do.

What happens when your world feels like Groundhog Day?In this episode, Devin — a husband, leader, and high-functioning achiever — shares his journey from emotional numbness, alcohol patterns, and resistance to clarity, connection, and self-trust. After witnessing his wife's transformation through Enfold, Devin knew there was something powerful waiting for him too. But fear, avoidance, and identity in work kept him circling the edges. Three years later, everything aligned and Devin knew it was the right timing.What followed was a homecoming through medicine, an unexpected bond with a group of men walking similar paths, and a newfound capacity to sit with whatever life brings and observe it — instead of being consumed by it.Devin's story is for anyone who feels stuck and spiritually restless — quietly wondering if there's more to life than just making it through.In This Episode, We Explore:Why Devin resisted the call to healing — and what finally opened him to the journeyHow workaholism and alcohol masked deeper woundsWhat made the all-men's cohort feel safe, relatable, and profoundly healingThe power of group healing for men navigating shame, addiction, and identityWhat shifted in Devin's sense of purpose, presence, and connectionHow the Enfold experience continues to unfold months later — through brotherhood, integration, and inner peace

Feel Unappreciated in Your Marriage? Here's How to Fix It Do you feel like your efforts go unnoticed or unreciprocated in your marriage? In this episode of Reconciling Marriages with Coach Jack, you'll learn how to break free from the resentment that can build when you feel used or emotionally neglected. What You'll Learn:Why over-giving leads to resentment—and how to fix it without harming your connectionHow to communicate your needs clearly without sounding critical or demandingWhat to do if your love languages don't match—and how to get more of what you wantHow to make small changes that spark big improvements, even without your spouse's cooperationWant to Work With Coach Jack? If you're feeling unseen, used, or disconnected—and you're ready to feel loved again—check out the Re-Connections Coaching Package. It's designed to help you rebuild attraction, trust, and appreciation even when your spouse isn't working on the relationship.Key Takeaways:Feelings like resentment and burnout are early warning signs—not signals to give upDoing more doesn't help if you're doing the wrong things for your spouseMotivation works better than confrontation when love languages don't alignCommunication must be kind, specific, and direct to be effectiveYou can take steps today that improve connection without waiting on your spouseAdditional Resources:Book: The Five Love Languages, by Gary Chapman. Recommended reading.Re-Connections Coaching Package--for help with ending the resentment cycle and restoring a relationship with a spouse who will not work with you.Would you like matching YouTube description elements (timestamps, thumbnail prompt, tags) prepared as well?Work one-on-one with Coach Jack to repair your relationship using small, easy steps that rebuild connection quickly. Visit CoachJackIto.com to learn more about relationship coaching.

Emotional intelligence isn't about being calm, Zen, or turning into some emotionless monk who never gets triggered.It's about knowing exactly what's going on inside you before things blow up—and using that intel to stop fights before they even start.You know those moments when someone says that thing, and you instantly feel yourself getting defensive, angry, or ready to snap back with a killer comeback?Yeah. Been there. A lot.But here's what I've learned: when you've got emotional intelligence on your side, you stop reacting on autopilot.You stop taking everything so personally. And instead you choose how to respond.In this video, I'm breaking down how emotional intelligence helps you in arguments, disagreements, and everyday drama, and how it can actually bring more calm, connection, and (let's be real) fewer screaming matches into your life.So if you're tired of being dragged into unnecessary arguments, feeling misunderstood, or just wish you could stay chill when everyone else is losing it—this one's for you.

Our guest on the podcast today is Steven Ringelstein, the visionary founder and CEO of Evolve Institute, LLC, a pioneering leadership development company dedicated to unlocking 5D consciousness and wealth creation for entrepreneurs, coaches, and executives. A veteran of the Israeli Air Force, Steven brings a rare blend of strategic precision and deep transformational wisdom to his work. With 18 years of experience as a CEO/COO in high-tech and over two decades of executive coaching, he's a powerful guide at the intersection of innovation and consciousness. Steven holds an MBA from the Thunderbird School of Global Management and a BBA from the City University of New York, equipping him to skillfully bridge business acumen with multidimensional awareness.In this episode, Steven joins host Jayne Warrilow for a powerful and personal conversation on 5D Prosperity: Transforming Your Financial Reality. Together, they explore how we can move beyond the fear-based, scarcity-driven “3D” reality into the expansive, connected experience of 5D prosperity—where abundance is measured not just by financial wealth, but through joy, well-being, relationships, and contribution.Steven opens up about his journey from struggle and striving to presence and purpose, describing how his life transformed when he stopped “battling” and began living from joy, surrender, and love. He shares practical insights into how our financial reality shifts when we redefine our relationship with money, recognize the energetic impact of our actions, and align with a deeper sense of service.This conversation is an invitation to reimagine prosperity—not as something we chase, but as something we cultivate from the inside out. Whether you're an entrepreneur, a coach, or simply someone feeling called to live more fully, this episode offers a grounded yet expansive vision of what's possible.Key TakeawaysSteven's shift from confronting to embracing lifeHow to confront fears as a catalyst for transformationWhat the shift from 3D “mental” reality to 5D “ heart-centered” prosperity really means, and how to do itThe role of money in evolving human consciousness and fostering connectionHow to live and activate 5D in everyday life, including simple daily practicesImpact of spaciousness and presence in corporate leadership and cultureEpisode Resources:Evolve Institute WebsiteSteven's LinkedIn ProfileEvolve Institute Equine RetreatSacredChangemakers.comExplore The Resonance CollectiveJayne Warrilow on LinkedInThank you to our sponsor:A huge thank you to our Resonance Collective members, podcast sponsors, and extended Sacred Changemakers community, all visible on our website, and helping us make a global impact aligned with the United Nations Sustainable Development Goals.Support the PodcastIf you've enjoyed this episode, we'd love your support! Please rate, review, and subscribe on iTunes or your favorite podcast platform. Your feedback helps us reach more coaches and changemakers ready to create real impact.About Sacred ChangemakersSacred Changemakers is a movement for coaches who feel called to...

Hello! We're back with another solo episode of the Owning Your Sexual Self podcast! If you're tired of feeling disconnected or like you're always the one holding things together, you're going to want to listen to this. This episode is packed with powerful ways to invite more affection, respect, and joy into your relationship. These tools are simple but seriously transformative, and it all starts with focusing on you. I can't wait for you to hear this one!In this episode:Why trying to change your partner can backfireHow stepping out of the mothering role can shift your relationshipWhy letting go of control invites more connectionHow to show respect without agreeing on everythingThe power of expressing feelings and needs with softnessThe impact of daily gratitude on relationship dynamicsWhy focusing on your own growth can change everything**This episode is sponsored by Cozy Earth. Luxury Shouldn't Be Out of Reach. Visit CozyEarth.com and use my exclusive code RACHELM for 40% off best-selling sheets, towels, pajamas, and more. And if you get a post-purchase survey, let themknow you heard about Cozy Earth right here.**Thank you so much for listening!  Don't forget to share on your social media and tag me if you loved this episode!ResourcesThe Masculine in Relationship by GS YoungbloodThe Empowered Wife by Laura Doyle What Women Want in RelationshipsSupport the showConnect with Rachel!Instagram: @The_Rachel_MaineWebsite: https://linktr.ee/WellnessSexpertiseYouTube: YouTube.com/@OwningYourSexualSelfFacebook: Rachel MaineEmail: therachelmaine@gmail.com

Ever caught yourself saying, “They're just being manipulative” or “They only act out for attention”? (I have!!)I'm gonna pause you right there. Because what if that so-called “bad” behaviour… isn't bad at all?I know, sounds ridiculous... hear me out.

You're showing up. You're doing the work. You're learning emotional skills she never saw you try before. So why does it still feel like she thinks you're the whole problem?In Part 2 of this raw and insightful series, we explore the honest struggle of men trying to grow emotionally while still being treated like the villain. This episode unpacks the quiet frustration of hearing, “You're the one who needs to fix yourself,” even when you know both sides need work.Inside, we cover:Why taking the lead first (even if she's not ready) is still the only way forwardThe real reason it works better when men initiate emotional conversationsHow to keep moving forward when it feels like you're carrying the whole marriage on your backWhat to do when your wife is trying too—but it doesn't look like progressWhy practicing verbal and emotional intimacy as a skill set unlocks lasting connectionHow to stop waiting for fairness and start winning the long gameThis isn't about pretending she's perfect. It's about stepping into your role with clarity and conviction—even if she never acknowledges it.Want to read more about this topic? ⁠⁠⁠https://www.lifechangingservices.org/rebuilding-trust-a-husbands-guide-to-understanding-and-healing-betrayal-trauma/Rather Watch Something? https://www.youtube.com/watch?v=46NgumKJi4ECheck out the Marriage Repair Workshops: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/marriage-repair/⁠

Have you ever been around someone who's like, “Emotional intelligence is being all soft, sweet, and floating around in a cloud of feelings all day…” and you're like, “Aww, that's cute. NO.”Emotional intelligence is not about being calm all the time.It's not about never getting angry, or letting your kids walk all over you.And it's definitely not about sitting in a circle holding hands and talking about your feelings 24/7.It is about knowing yourself, managing your reactions, showing up with empathy, and staying motivated—even when everything's a hot mess.And honestly? There's still so much misconception around EI, especially in the parenting world.“You're raising snowflakes!”, “You must talk about emotions all day!” Umm. Who even has time for that?!So here's the truth: emotional intelligence helps you make smarter, more efficient, more connected, more productive… like, everything you actually want.And it has nothing to do with floating on clouds or never saying no to your kids lol.If you've ever thought, “Am I just too emotional,” or “Everyone says I need to toughen up,” take a seat!!Emotional intelligence isn't weakness—it's power.Enjoy!

"Devotion to love will ask you to put down the sword and pick up presence."In today's episode, we're sharing a real and raw story straight from our recent road trip, baby meltdowns, car seat chaos, and all the feelings. What unfolded was a powerful reflection on devotion, forgiveness, and the quiet ways resentment creeps into relationships.We're talking about the difference between preference and truth, how to stay connected in discomfort, and why letting go is sometimes the most loving thing you can do.If you've ever found yourself in a power struggle, holding onto the small stuff, or feeling like you need to be right… this one's for you.

Are you a solo traveler, or are you someone who can't even eat dinner alone?Wherever you fall on that spectrum, this episode will challenge how you think about solitude, connection, and the freedom that comes from going it alone.Today, we sit down with Tsvety Rousseva, a digital nomad and former NYC agency pro who walked away from the conventional path to embrace a minimalist lifestyle and explore the world—solo. Over the past two years, she's lived in 22 countries, visited 37 destinations, and discovered something unexpected: being alone doesn't mean being lonely.Together, we explore:The difference between loneliness and solitudeWhy solo travel can lead to deeper human connectionHow to find emotional clarity and inner peace on the roadLetting go of societal expectations to create a life of meaningThe unexpected ways travel can heal and transform youIf you've ever felt lonely, isolated, or like you're meant for something more, this episode will light a fire within you to explore—both the world and yourself.Episode Resources:⁠⁠⁠⁠Tsvety ⁠⁠Website⁠⁠Tsvety ⁠⁠Instagram⁠⁠

I'm coming in hot with a truth bomb that might just flip your parenting, your self-awareness, and your whole emotional vibe on its head.Who's heard that we must learn to “control our emotions”? ME. A million times...Newsflash: This is TERRIBLE advice.Yep, I said it. So if you've ever gritted your teeth, stuffed your feelings down, or told your kid to “just calm down”, you're not alone.We've all been fed this myth that emotional intelligence means being cool, calm, and collected 24/7. Like some sort of emotionless robot with a gratitude journal?! Ok then.But here's the thing: emotions aren't meant to be controlled, they're meant to be understood.Every feeling you have is like a little post-it note from your inner world.Anger? “Hey, your boundary just got steamrolled.”Anxiety? “Something feels off, look closer.”Disappointment? “You were hoping for something, and it didn't land.”Emotions aren't interruptions. They're INTEL.So today, I'm diving into how emotional intelligence is actually about tuning in, not shutting down. I'll show you how to listen to your emotions (without getting stuck in them), use them to guide better decisions, and teach your kids to do the same.Because once you stop shoving emotions aside and start decoding what they're telling you?Everything. Gets. Easier.

In this Earth Month special of Metabolic Matters, Dr. Nasha Winters sits down with a true agricultural icon and personal hero—Joel Salatin, also known as the “Lunatic Farmer.” This deeply inspiring conversation unpacks the roots of regenerative farming, the truth behind industrial agriculture, and the deep spiritual connection between soil health and human health.Joel shares powerful stories from his decades-long journey challenging conventional farming, the legacy of his family's ecological practices, and why the health of our planet and bodies are inseparable. From compost to community, microbiomes to monocultures, this episode is a soul-stirring call to action to reconnect with food, farming, and the Earth.Topics Covered:The historical roots of industrial farming post-WWIIJoel's path as a regenerative farming pioneerThe microbiome-soil health connectionHow hospitals and schools could heal communities through foodActionable steps anyone can take—urban or rural—to make a differenceResources & Links:Learn more about Joel's work: polyfacefarms.comJoel's book that changed it all: Folks, This Ain't NormalExplore regenerative food sourcing: Polyface Farm's shipping servicesFollow Joel on Socials:FB: https://www.facebook.com/PolyfaceFarmInstagram: https://www.instagram.com/polyfacefarmX: https://twitter.com/PolyfaceFarmYoutube: https://www.youtube.com/@farmlikealunaticConnect with Dr. Nasha & the Metabolic Terrain Institute of Health

Send us a textWhat separates good leaders from great ones? Emotional intelligence.In this inspiring episode, leadership expert Isabelle Fortin shares hard-earned lessons from over 30 years of military and corporate leadership. Discover why 98% of decisions are emotional — and how understanding this can completely transform how you lead.You'll learn:Why emotional intelligence is a leader's ultimate superpowerHow tapping into emotions first creates better communication and stronger teamsPractical strategies for improving leadership effectiveness and workplace cultureWhy embracing imperfection builds more trust and connectionHow human-centered leadership fuels business growthIf you're ready to lead with more authenticity, empathy, and impact, this conversation will show you how.✨ Join the Starter Girlz community and unlock your leadership potential!

Ever been told that "kids just need some good ol' fashioned discipline" to learn their lesson?Yeah... let's talk about why that advice needs to go straight to the recycling bin.I'm pulling back the curtain on the real difference between discipline and punishment — and why confusing the two can seriously mess with your child's emotional growth (and your relationship with them).Spoiler: Discipline isn't about being "soft." It's about being SMART.You'll learn: ✨ Why discipline teaches and punishment backfires ✨ How discipline builds future behaviour, while punishment keeps kids stuck in shame ✨ Why connection and guidance will always beat blame and fear ✨ How real discipline actually boosts emotional intelligence (and no, yelling doesn't count)

LISTEN TO THIS EPISODE IF YOU'RE TRYING TO BUILD COMMUNITY AROUND YOUR BRANDLet's talk about the most important asset in your business: community. You've probably heard the advice to “build a community around your brand” — but what does that actually mean when you sell products? This episode breaks it all down.I'm walking you through:How to identify your ideal customer and what they actually care aboutWhat your brand needs to stand for to create connectionHow to build content that attracts your people — and repels the wrong onesThe difference between building for relationships vs. chasing the algorithmWhy a human-first brand always winsThis is about showing up with clear messaging, intentional energy, and real connection — so your audience doesn't just follow you, they buy into you.If you've been craving stronger relationships with your audience, this is how you start.Topics We Discuss: Community Building, Brand Messaging, Ideal Customer, Content Strategy, Human-Centered Marketing

What if the secret to raising calm, confident, and connected kids has been quietly thriving in Denmark this whole time?? (It's been ranked in the top 5 happiest countries for over 40 years!)Not in a high-tech lab. Not in a parenting trend. But in a culture that consistently tops the charts as the happiest in the world.This week on the Emotionally Intelligent Parenting Podcast, we're diving into The Danish Way with bestselling author and cultural researcher Jessica Joelle Alexander.If you've ever wished parenting could feel more peaceful, less like a power struggle, and more like a partnership—this episode is your warm, welcoming invitation.And guess what? Her brand-new book The Danish Way Everyday is out THIS week! So if you're into calm, connected parenting (I know you are), go preorder your copy right after you finish this episode.

Are you truly present when others speak—or just waiting for your turn?In this powerful solo episode, Monica invites listeners to rediscover the lost art of meaningful conversation. Sparked by a simple chat with her daughter, Monica explores how curiosity, presence, and better questions can strengthen our personal and professional relationships. Whether you're building a brand or bonding with your family, the way you engage with others matters. And in today's distracted world, the ability to truly connect may be your greatest superpower. Monica also shares a simple challenge that can transform your week—and your connections.Episode Quote: Most people do not listen with the intent to understand; they listen with the intent to reply. ~Stephen R. CoveyWhat you will learn in this episode:How to become a better listener in a noisy worldHow to ask questions that invite real connectionHow to use curiosity to build stronger customer relationshipsHow to make your team feel truly heardHow to be present at home without sacrificing your business goalsQuestions answered:Why do so many conversations feel one-sided?How can you get people to open up to you?What kinds of questions lead to better dialogue?How does intentional conversation impact your business?What's a simple way to practice presence with your family?Tune in now to rethink how you connect—at work, at home, and everywhere in between. Don't forget to subscribe, share this episode with a friend, and leave a review if the show has inspired or helped you in your business journey.

“You are not alone.”We hear this phrase often—but truly feeling less alone is something else entirely. Real connection begins when we share our stories, speak our truths, and let ourselves be seen. Few people champion this idea more powerfully than today's guest, Dr. Jessica Zucker. Jessica is a psychologist specializing in reproductive and maternal mental health, and is the author of “I Had a Miscarriage: A Memoir, a Movement”. After experiencing her own miscarriage, Jessica launched the now-viral #IHadAMiscarriage campaign—a deeply personal yet universal invitation for women to speak their truths on their own terms. Her next book, “Normalize It: Upending the Silence, Stigma, and Shame That Shape Women's Lives”, is out on April 22nd.In this episode, Erin and Jessica explore the silence, shame, and societal expectations around grief, body image, motherhood and many other fundamental aspects of women's lives—and how sharing our stories can help dismantle them. We discuss:Why storytelling is an act of liberation—and how speaking openly about miscarriage and other stigmatized experiences builds healing and connectionHow silence around common women's experiences like infertility, illness, menopause, and abortion perpetuates shame and isolationThe problem with comparative suffering—and why women often minimize their pain by telling themselves “others have it worse”How girlhood teaches us to self-silence and be “good,” and the long-term impact this has on authenticity and self-expressionWhy it's essential to talk to kids early and openly about bodies, sexuality, and emotionsThe cultural cost of silence—and how creating space for women to share their whole truths can shift the narratives we've been taught to hide OUR GUEST: Jessica Zucker is a Los Angeles-based psychologist specializing in reproductive health and the author of the award-winning book I HAD A MISCARRIAGE: A Memoir, a Movement. Jessica is the creator of the viral #IHadaMiscarriage campaign. Her writing has appeared in The New York Times, The Washington Post, New York Magazine, Vogue, and Harvard Business Review, among others. She's been featured on NPR, The Today Show, and Good Morning America and earned advanced degrees from New York University and Harvard University. Her new book, NORMALIZE IT: Upending the Silence, Stigma, and Shame That Shape Women's Lives, is out April 22nd!Want more Jessica? Find her online at https://www.drjessicazucker.com/ and check out her books “I Had A Miscarriage” and “Normalize It” at the links below:https://www.drjessicazucker.com/i-had-a-miscarriage https://www.drjessicazucker.com/normalize-it Follow her on Instagram: https://www.instagram.com/ihadamiscarriage/ Want more Hotter Than Ever? Subscribe to the Hotter Than Ever Substack to dive deeper. Find episode transcripts at www.hotterthaneverpod.com Follow us on:Instagram: @hotterthaneverpod TikTok:

In this episode, we're cracking open the (possibly chaotic) game closet to help you survive and thrive this spring with low-prep, high-impact games.

In this episode, we're breaking down one of the most common and challenging dynamics in relationships: the anxious-avoidant cycle. If you've ever felt stuck in a push-and-pull where one partner seems to be pulling away just when you need them the most, and the other feels suffocated by emotional demands, you're about to discover why this happens—and how you can break free.We'll dive into:Why one partner pulls away while the other feels desperate for connectionHow each partner's behavior creates more tension and confusionWhat both partners can do to understand each other's emotional needs and break the cycleBy the end of this episode, you'll have a better understanding of what's really going on in your relationship and how to take the first steps toward healing and reconnection. If you're ready to stop feeling stuck and start building the intimacy and trust you both crave, this episode is for you.if you are ready to get help navigating some of the unique dynamics of being an anxious-avoidant couple, I invite you to consider one of my coaching programs. You can learn more and book a complimentary consultation call HERE.

Share your thoughts about our conversation!For every word we swallow, every moment we dilute ourselves, and every time we say ‘yes' when really, we want to say ‘no', we collect a pebble into our backpack of life.The fantastic duo that is Pete Jordan and Tuulia Syvänen from Honesty Europe join us this week to help us offload these pebbles: showing us the way to live lightly, freely, and in a radical act of resistance, to be ourselves! We explore honesty as a practice of presence, we dig at the roots of interpersonal triggers, and most important of all - we learn how to ask for what we want, when we've been conditioned not to - even if it means dancing in the face of rejection.If you're a chronic people pleaser perpetually in search of the peace, this conversation is for you!Find out about:Learning to ask people to meet our needs - whether the answer is yes, or noThe act of expressing suppressed emotions, to clear space for deeper connectionHow to tune into bodily sensations and remain present, during vulnerable interactions or boundary settingWhy a little discomfort is the price we must pay to be true to ourselvesHow to acknowledge personal judgements in a way that diffuses their powerDon't miss the next episode: subscribe to the show with your favourite podcast player.Links:Watch the video recording of this episode on YouTube.Connect to Pete and Tuulia:www.youtube.com/c/HonestyEuropewww.facebook.com/honestyeurope/Tuulia's LinkedInWebsite Support the show✨✨✨Subscribe to our newsletter to receive a free 1-page summary of each upcoming episode directly to your inbox, or explore our eBooks featuring 50-episode compilations for even more facilitation insights. Find out more:https://workshops.work/podcast✨✨✨Did you know? You can search all episodes by keyword to find exactly what you need via our Buzzsprout page!

Send us a textWhat if the secret to faster revenue growth isn't a new ad platform or sales funnel… but a coffee break, a chant, or even a moss ball?In this episode of the Maven Marketing Podcast, Brandon Welch and Caleb Agee break down how rituals and rhythms—those often-overlooked cultural habits—can transform your team's energy, identity, and yes, even your profit margins.You'll learn:Why predictable rituals outperform unpredictable "hype"How to spot accidental culture—and make it intentionalReal-world examples (from Chick-fil-A to your local roofer) of rituals that bond teams and boost business3 types of rituals every business needs: Celebration, Clarity, and ConnectionHow companies see 19–50% productivity boosts just by implementing rhythmsWant a team that's engaged, connected, and actually excited for Mondays? This episode is your blueprint.Featuring research from Gallup, McKinsey, Harvard & more.Listen, laugh, and level up your leadership with rituals that actually move the needle.Drop your favorite business ritual in the comments. We might just give it a name.Subscribe for more real-world marketing wisdom every Maven Monday.Resources Mentioned:James Project of Latin America — http://www.jamesprojectinternational.org/Guatemala-StoryFREE MARKETING AUDIT: MavenMarketingAudit.comGet a copy of our Best-Selling Book, The Maven Marketer, here:https://a.co/d/1clpm8aOur Website: https://frankandmaven.com/Instagram: https://www.instagram.com/frankandmavenmarketing/TikTok: https://www.tiktok.com/@frankandmavenTwitter: https://twitter.com/frankandmavenLinkedIn: https://www.linkedin.com/company/frank-and-maven/Host: Brandon WelchCo-Host: Caleb AgeeExecutive Producer: Carter BreauxAudio/Video Producer: Nate the Camera GuyDo you have a marketing problem you'd like us to help solve? Send it to MavenMonday@FrankandMaven.com!Get a copy of our Best-Selling Book, The Maven Marketer Here: https://a.co/d/1clpm8a

Send us a textWe often hear about what's going wrong in relationships—but what about what's going right? The little things that create emotional safety, connection, and long-term satisfaction often go unnoticed.Join Anna and Tim as they break down the habits and mindsets of healthy, loving couples. From emotional regulation to shared laughter and personal growth, this episode is packed with real-life stories and practical takeaways to help you build (or rebuild) a stronger partnership.This episode covers:The power of open, honest communication in romantic relationshipsHow mutual respect and healthy boundaries build long-term trustThe emotional damage of silent treatment and how to stop itWhy empathy matters more than advice in conflict and connectionHow healthy couples support individuality and personal growthThe importance of shared fun, curiosity, and learning each other over timeWhy working with a couples therapist isn't just for relationships in crisisUntil next time, here's to deeper connections and personal growth.Mad love!The podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYqu__________________________________________Don't forget to subscribe to the Badass Confidence Coach podcast on your favorite podcast platform!CONNECT WITH ANNA:Instagram https://www.instagram.com/askannamarcolin/TikTok https://www.tiktok.com/tag/askannamarcolinEmail hello@annamarcolin.comWebsite https://www.annamarcolin.com__________________________________________And for all your nutritional supplement needs, go to www.DrinkAG1.com/ANNA for five free travel packs and a free one-year supply of Vitamin D/K2

In this episode of Healing 101, we explore the fascinating link between gut health and mental well-being with Dr. Federica Amati. The gut-brain axis plays a crucial role in everything from mood regulation to cognitive function, and emerging research shows that what we eat directly impacts our mental health.Dr. Amati breaks down:How the gut microbiome influences brain chemistry and mental well-beingThe role of diet in reducing symptoms of depression and anxietyWhy inflammation, leaky gut, and SIBO can disrupt the gut-brain connectionHow the Mediterranean diet supports both gut and brain healthThis episode is packed with practical, science-backed insights on how small dietary changes can make a big difference to mental well-being. If you're looking for an easy yet powerful way to support your health, this conversation is a must-listen.Find Fede:Instagram: @dr.fede.amatiBuy Fede's book: https://amzn.eu/d/8wIhU2cFollow us on social media for more insights, behind-the-scenes moments, and community discussions. Share your thoughts and connect with us at @hurttohealingpod on Instagram and YouTube. We'd love to hear from you! Hosted on Acast. See acast.com/privacy for more information.

You've mastered the handshake. The word-of-mouth referrals. The in-person energy that gets people to say, “I need to work with you.”But what happens when you want to stop flying across the country for leads? What happens when the referrals start slowing down—or sending you clients who just aren't the right fit?In this episode, we're breaking down how to build a sales pipeline that works without needing to network, show up to every event, or rely on other people to bring leads your way.If you're ready to move from referral-only to content-converts-on-its-own… this one's for you.What You'll Learn:Why referral-based businesses hit a ceiling (and what to do about it)The 3 biggest gaps in marketing when you rely on referrals and in-person connectionHow to build trust, handle objections, and showcase proof through contentThe mindset shift you need to sell without being in the roomResources Mentioned:The Content Retainer – Our signature done-for-you service that helps you sell through content, not just referralsCase Studies VIP Day – Book a one-time session to turn your results into case studies for your website, emails, and InstagramPrivate Podcast – Get more behind-the-scenes episodes, client lessons, and data-backed marketing insightsLet's Connect: IG: @klc.thestudio Website: klcthestudio.com

Feeling lonely in your relationship, even when you're together all the time? You're not alone. In this episode, I'll share about the quiet disconnection that can creep into long-term partnerships. We'll get into how love can exist alongside loneliness, why emotional distance happens, and how to rebuild a sense of connection. I'm sharing personal experiences, insights from working with couples, and practical ways to break out of the “roommate” cycle. If you're craving deeper conversations, emotional closeness, and more intentional moments with your partner, this episode is for you.What to expect in this short-and-sweet episodeSigns you might be stuck in a loneliness cycleSmall shifts to create deeper daily connectionHow to respond to your partner's bids for attentionMy 4-month Relationship Roadmap Coaching for couplesIf this resonates, take a moment to reflect—and if you're ready for more support, let's talk. Helpful Links:FREEBIE: Spring Cleaning Your RelationshipOFFER: The Confident Mom ResetOFFER: Relationship Coaching Hang with me on TikTok: https://www.tiktok.com/@relationships.after.babyRelationship lonelinessEmotional disconnectionFeeling lonely in marriageMarriage strugglesRelationship connectionCommunication in relationshipsRebuilding intimacyMarriage supportRelationship coachingEmotional intimacyFeeling like roommatesStrengthening your marriageImproving communicationRelationship advice for couples

Want to stand out in a crowded multifamily market?Spoiler: It's not your pool. It's not your gym. And it's definitely not the number of stainless steel appliances you have.In this episode of the Multifamily Collective, Mike Brewer unpacks a truth we all need to hear—people are your greatest competitive advantage. When everything else is equal—location, rent, amenities—what truly sets your community apart is how you make people feel.That means:Training your team to listen, not just leaseTeaching instincts over scriptsMaking sure residents (and supplier partners) feel seen, heard, and valuedYou don't need to be 6'8" to stand out. You just need to care—and show it.Inside this episode:Why emotional intelligence trumps feature warsThe death of the leasing script and rise of natural connectionHow poor service habits are killing your brand experienceWhat it really means to be a Purple Cow in the multifamily fieldPut the phone down. Look people in the eye. Serve first—and serve well.Like what you're hearing? Smash that Like button, Subscribe, and share this episode with someone who needs a reminder that service is the strategy.

Remember my infamous "baby powder blizzard of 2007"? That moment when my toddlers created what felt like the apocalypse in our playroom, and somehow—miraculously—I didn't lose my mind? That was my pivot point, and I'm sharing exactly how you can create these pivots in your own parenting journey.What You'll Learn:Why the traditional "correction" approach to parenting backfires (even positive rewards can dampen intrinsic motivation!)The mindset shift from being a "sculptor" of your children to being their "gardener"My 5-step process to transform your parenting style and create lasting connectionHow to understand your own mind and identify the thought patterns sabotaging your parentingThe science behind why consequences don't work (and what actually does)Next Steps: Leave a review if you've been enjoying the CMP Podcast

Meet Beth, Founder of Beth Saunders Associates and creator of MapMoveMeasure—a practical framework that helps nonprofits build stronger, lasting relationships with supporters.

What Does It Mean to Be a Man? Leadership, Grit, and IntegrityWhat happens when life throws you a challenge so big it threatens everything you've built? Chad Caden faced that moment—and made a decision that redefined his future. His story is about grit, resilience, and the will to keep moving forward, no matter what.Join Josh Hatcher on this episode of Manlihood: The Podcast for Men, where men are forged through challenge and purpose. In this conversation, Josh reconnects with lifelong friend Chad Caden, a retired Chief Master Sergeant in the U.S. Air Force, and someone whose story is nothing short of inspiring.Chad dedicated his life to leadership and service, but when an unexpected medical battle threatened everything, he had to make a choice—stay in the fight or let it take him down. His decision changed the course of his life and gave him a new mission: helping others overcome adversity.Resilience in the Face of Adversity – How Chad pushed through career-ending health strugglesLeadership Lessons from the U.S. Air Force – What 26 years of service taught Chad about strength, sacrifice, and integrityFinding Purpose Beyond the Military – Transitioning from active duty to civilian life and mentorshipThe Mental and Physical Challenges of Amputation – What Chad learned after losing his leg and why he wouldn't change his journeyBrotherhood and the Power of Connection – How small-town roots and deep friendships shape who we become00:00 – Introduction to Chad Caden's inspiring journey01:45 – Meet Chad: A Lifetime of Service03:01 – Growing Up in Small-Town Pennsylvania03:16 – Join the Manlihood Man Cave – A private group for men11:07 – Facing Life's Challenges & Career in the Air Force29:14 – Transitioning to Life After the Military44:58 – The Struggle with Health Issues & Amputation49:13 – Finding Strength in Adversity59:57 – The Importance of Mental Health for Men01:13:00 – Integrity and Leadership – What it truly means to be a man01:27:08 – Closing ThoughtsThis podcast for men isn't just about talking—it's about action, transformation, and brotherhood. If you found this conversation inspiring, let's keep it going:

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____Dr. Keira Barr and I explore the deep connections between mind-body health and skin conditions, such as eczema and psoriasis. We discuss how unresolved trauma and chronic stress can manifest as skin issues, and why gut healing and diet alone might not resolve these problems for everyone. Make sure to listen to the full interview to learn more.Dr. Keira Barr is a dual board-certified dermatologist and a pioneer in somatic psycho-dermatology. She specializes in helping women break the stress-flare cycle and calm their stress-triggered skin. With over 20 years of medical experience, Dr. Barr has developed a unique approach that combines integrative dermatology, mind-body medicine, and embodied education to promote skin health. She is the author of "The Skin Whisperer" and a globally recognized keynote speaker.We discuss the following:All about Dr. Keira BarrGut-brain-skin connectionHow stress triggers skin issuesFive triggers impacting skin healthThoughts on medications for skin issuesMind-body work and nervous system regulationSleep and melatonin in skin repairSkincare tips and productsClient success storiesGenerational trauma, stress, and healing for children's eczemaWhere to find Dr. Keira Barr_____EPISODE RESOURCESWebsiteInstagram1 on 1 consultation Calm Mind Calm Skin The Skin Whisperer book_____WEEKLY NEWSLETTER