Podcasts about connection how

In a world where age gaps still raise eyebrows, Helani and Kartik's love story is proof that when emotional intelligence leads, love expands beyond every expectation. In this episode, we explore how a simple DM turned into a soulmate-level connection. one built on honesty, respect, and deeply aligned values.You'll hear how Kartik's emotional awareness, shaped by his upbringing and artistic background, allowed him to approach Helani with clarity, maturity, and genuine admiration. And how Helani, a powerful woman and mother, felt seen, honored, and safe from the very beginning.From their first seven-hour “non-date date” to dissolving stereotypes about what love should look like, their story reminds us that real connection isn't dictated by age, it's driven by authenticity, communication, and emotional depth.What We Cover:How Kartik slid into Helani's DMs with emotional clarity (and zero games)Navigating the age conversation with curiosity, not judgmentWhy emotional intelligence became the backbone of their connectionHow growing up around strong women shaped Kartik's relational awarenessThe moment Helani knew he was differentBreaking stereotypes around age, motherhood, and modern datingWhat actually matters when you meet your soulmateTakeaways:Love expands when you stop performing for societal expectations and start honoring the truth of what you feel. Emotional intelligence, clear communication, and mutual respect can bridge even the widest gaps.Connect w/ the couple:Helani's instagram: https://www.instagram.com/helanisarathkumara/Kartik's instagram: https://www.instagram.com/kartikkuna/Join UNION: The AI-powered relationship wellness platform for aligned love & thriving partnerships. Whether you're single looking to attract an energetic match or a couple looking to transcend patterns into conscious love, join us as we revolutionize modern love. Follow Sana on Social:https://www.instagram.com/sanaakhandhttps://www.tiktok.com@sanaakhandhttps://www.youtube.com/@sanaakhandSEO Keywords:Age Gap Relationship, Emotional Intelligence, Dating Advice, Modern Love, Soulmate Connection, Relationship Growth, Clear Communication, Authentic Love, Thriving in Love Podcast.

In this strategic episode of the Authors On Mission podcast, host Danielle Hutchinson sits down with real estate investor and author Lane Kawaoka to unpack the unconventional wisdom behind The Wealth Elevator. From ditching the 401k mindset to using AI for smarter writing, Lane shares how he built a $2.1B portfolio—and a book that speaks directly to high-income professionals ready to level up.

In this powerful episode of The Circle of Hope, I'm thrilled to welcome Linda Balola, a lecturer and peacebuilder whose journey from the Democratic Republic of Congo to Rwanda has been marked by transformation, learning, and the courage to shift entire communities toward healing. Our story together began serendipitously in Nairobi, Kenya, when Linda recognized me from my TEDx talk—a beautiful reminder of how messages ripple globally, touching lives we may never even imagine reaching.Linda opens up about her personal evolution, moving from deep-seated judgments and cultural stereotypes to embracing the transformative principles of Nonviolent Communication (NVC). We dig into how she not only teaches these practices at the Protestant University of Rwanda but lives them—helping young people from conflict-impacted backgrounds explore empathy, process trauma, and rewrite how they relate to themselves and others. Our candid conversation explores the role of needs, feelings, and strategies for authentic connection and dives into our own real-life struggles and triumphs using NVC (including my very human experience navigating emotions at Costco!). If you're curious about building peace in divided communities, shifting personal relationships, or simply want to understand yourself and others more deeply, this heartfelt exchange is for you.Watch This If:You're curious about how Nonviolent Communication (NVC) works in real lifeYou want practical strategies for transforming conflict—personally or within your communityYou're interested in peacebuilding, empathy, and authentic relationshipsYou've ever struggled with communicating your needs, expressing emotions, or breaking through stereotypesYou're looking for inspiration from someone living and teaching hope amid challenging circumstancesQuotes to Remember:“Everything we do, we do to meet the needs... Even if you commit something that is not good, know that you still have something good inside.” – Linda Balola“Sometimes our needs are not meant to be met by other people. The need that we have are needs that we need to fulfill—we then select strategies that would address that need for us.” – Valerie Hope“Nonviolent Communication is not a therapy session, but it can heal.” – Linda Balola“Beyond right or wrong, we can still connect.” – Linda BalolaWhat You'll Learn:The fundamental components of Nonviolent Communication and their practical applicationHow to shift from habitual judgment (“jackal”) to empathic (“giraffe”) listening and expressionThe importance of identifying and owning your own needs in moments of conflictHow transparency and self-connection foster resilience and understanding, even in trauma-impacted settingsWays to compassionately hold space for strong emotions—both your own and others'Why cultural and personal stereotypes can be overcome through intentional connectionHow even compliments and praise can be forms of judgment, and the value of specificity in affirmationContact Information:Guest: Linda BalolaInstagram: https://www.instagram.com/lindaducc?igsh=am44NDBpOTFxNDNlLinkedIn: http://linkedin.com/in/linda-balola-sylvine-2a2b36183Facebook: https://www.facebook.com/share/1HwgWCZrm1/?mibextid=wwXIfrHost: Valerie HopeWebsite:https://www.valeriehope.comInstagram:https://www.instagram.com/valeriehope/LinkedIn:https://www.linkedin.com/in/valeriehope/Facebook:https://www.facebook.com/ValerieVHopeYoutube:https://www.youtube.com/@ConnecttoJoyProduction Support: Lucy Hope - Podcast Editing, Copy, and Publishing.#CircleOfHope #NonviolentCommunication #PeaceBuilding #Empathy #TransformConflict

If you're a woman who does a lot, holds a lot, and is brilliant at being busy… this episode will feel like a deep exhale.In this conversation, I chat with Certified Curiosity Coach, Amanda Ewin. We explore how curiosity - simple, gentle, body-led curiosity - can become a powerful tool for creating space, truth, and turn-on in the middle of a full life.This isn't about adding more to your to-do list.It's about softening busy, interrupting old patterns, and discovering small moments that reconnect you to yourself.Listen to hear us talk about:Why busy becomes such a familiar pattern for women in midlifeHow micro-moments (even 30 seconds in the car!) can shift everythingCuriosity as a gentle doorway back to spaciousness, presence, and self-connectionHow to recognise when you're making choices from old patterns instead of current desiresUsing the body to guide decisions, clarity, and truthCuriosity as a playful way to interrupt people-pleasing and perfectionismHow curiosity can softly support more turn-on, aliveness, and alignment - without forcing anythingYou can connect with Amanda:Instagram @amandaewin.website: Amandaewin.comInstagram: @pennyvandersluysFacebook: Penny van der SluysWebsite + pleasure-focused emails: pennyvandersluys.comIf this episode resonated, please share it with a friend - or leave a comment, review or rating. It all helps this podcast reach more women who deserve to feel wild, free, sexy, and deeply connected to themselves.

In this heartwarming solo episode, Monica reflects on the power of gratitude not just as a seasonal tradition but as a weekly mindset for entrepreneurs. Fresh off a family moment that sparked a deeper conversation, Monica shares how being grateful for what you already have can reignite momentum in your life and business. Whether you're chasing your next hire, your next sale, or your next big goal, this episode offers a grounding reminder: progress is happening, even if it doesn't always feel fast or flashy.Monica offers you three simple yet impactful ways to incorporate an “attitude of gratitude” into your business routine, because acknowledging small wins may unlock bigger ones.Episode Quote: Gratitude turns what we have into enough. ~ Melody BeattyWhat you will learn in this episode:How to build a weekly gratitude habit that fuels your businessHow to celebrate wins with your team to strengthen connectionHow to share your story online in a way that feels authenticHow to shift from scarcity-thinking to abundance-awarenessHow to recognize progress even when it feels slowHelpful Entrepreneurial Resources from Become Your Own BossKICKSTART YOUR BUSINESS PROGRAMSign up for the Level Up Living newsletter⁠Monica FREE ebook⁠Get your⁠ Become Your Own Boss Planner⁠

Let us know how you enjoyed this episode!The Power of Gratitude in MarriageGratitude isn't just about saying “thank you” when things go right—it's a powerful way to deepen connection, reduce defensiveness, and strengthen teamwork in your relationship. In this short and heartfelt Thanksgiving episode, Michelle shares how practicing gratitude can transform your marriage, especially during stressful seasons like the holidays.You'll learn:What gratitude really means (and what it's not)Why expressing appreciation lowers defensiveness and builds connectionHow gratitude helps couples repair faster after conflictSimple daily gratitude practices that bring you and your partner closerWhat to do if gratitude feels hard right nowIf you've been struggling to feel grateful because resentment or disconnection have taken root, this episode will help you start shifting your energy toward healing and reconnection.Resources mentioned:Conflict to Connection Guide – Gain clarity so you can confidently communicate your needsBook a Clarity Call – Get personalized support to restore connection and improve communication in your marriageThanks for listening!Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!Additional Resources:Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)Want to handle conflict with more confidence? Download this free workbook!Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!Support the show

In this episode, Lisa and Benjamin explore:

In this episode of High Performance Parenting, Greg and Jacquie Francis dive deep into how the Five Love Languages impact marriage and parenting. Discover how to speak your spouse's love language — even when it's not natural to you — and why your kids need to experience love in the way they understand it most.Through funny stories, practical examples, and biblical truth, they reveal how to overcome the “lazy habits” that block connection and how learning each other's love language is an act of humility, maturity, and spiritual growth.You'll Learn:The five love languages and how they show up in daily lifeWhy “It's just how I am” damages connectionHow to avoid resentment when your spouse loves differentlyHow to identify your kids' love languagesPractical ways to show love God's way

What happens when a simple idea to beat winter loneliness turns into one of the biggest virtual running events of the year?This week, Rob, Ben and Emma are joined by Kev and Claire—the team behind Run Up to Christmas—to explore how a small community initiative grew into a nationwide movement supporting mental health.Kev and Claire share the heartfelt origin story of Runthings and how their mission to keep people active and connected during the holidays has raised incredible funds for mental health charities. From the power of community to the accessibility of virtual running, they dive into why this event has resonated with thousands and continues to grow year after year.The conversation also covers personal stories of resilience, the importance of staying active during the winter months, and how merchandise, branding and team participation help build a sense of belonging for runners of all levels. Whether you're looking to get involved, stay motivated, or simply hear an uplifting conversation about fitness and well-being, this episode delivers inspiration wrapped in community spirit.HighlightsThe origin story of Runthings and the Run Up to ChristmasHow running helps combat loneliness and supports mental healthPersonal stories of struggle, motivation, and connectionHow the event has raised significant funds for mental health charitiesThe growth of a small virtual event into a nationwide movementCommunity engagement, teamwork, and accessibilityMerchandise, branding, and the excitement behind the eventFuture plans and a post-event follow-upRemember to follow us on Instagram, subscribe on YouTube, and watch us LIVE every Monday.And don't forget — join the Couch to Coached Strava run club by searching Couch to Coached on Strava. Hosted on Acast. See acast.com/privacy for more information.

Feeling like your business runs you instead of the other way around? In this episode, we share the four workflow systems that separate thriving service businesses from those stuck in reactive mode.We break down the exact framework our clients use to reclaim hours every week, eliminate the constant "what did I forget?" anxiety, and finally build a business that doesn't require them to be on call 24/7. No fancy tools or huge team needed, just smart structure that actually sticks.Key takeaways:The four workflow types every growing business needs (and which one to start with)How recurring workflows eliminate the "Did I do that?" mental drainWhy your projects keep ending in chaos (and the phase-by-phase structure that fixes it)The event workflow that makes you look professional while staying focused on connectionHow to create a content rhythm that builds trust without last-minute stressSimple steps to document, automate, and delegate your workflows effectivelyReal transformation stories from coaches who implemented these systemsWith your workflows running smoothly, the next step is filling your pipeline consistently. Join our free two-day workshop, The Expert's Edge: LinkedIn Content That Closes Deals (Nov 24–25, 12–1 PM EST) and master the content approach that keeps your calendar booked with ideal clients.Reserve your spot now: The Expert's Edge Workshop: LinkedIn Content That Closes Deals

(Veterans/Military Appreciation Month Series) In honor of Military Appreciation Month, this episode celebrates service, transition, and purpose-driven leadership through a conversation that bridges military, corporate, and public service spaces. Dr. Lola Adeyemo sits down with Cinnamon Clark — a U.S. Navy veteran, Chief Diversity, Inclusion, and Belonging Officer at the California Department of Justice, and Chair of the San Diego Citizens' Equal Opportunity Commission — to explore what it really takes to make inclusion actionable. From maintaining aircraft in the Navy to leading equity initiatives for global corporations to shaping equity policies for one of the largest justice departments in the country, Cinnamon's story demonstrates how leadership, courage, and curiosity can open doors not only for oneself but for everyone who follows. In This Episode, You'll Hear: ✅ What “Inclusion as a Verb” Looks Like Cinnamon shares how inclusion happens through daily choices — the way we ask, listen, and lead — and why it's everyone's responsibility, not just a DEI department's. ✅ From “Only” to “Opening Doors” One of the first women integrated into shipboard squadrons, Cinnamon turned isolation into advocacy — clearing pathways for others, including the first enlisted woman to complete Naval Special Warfare training. ✅ Equity vs. Equality — The Boots Story She illustrates the difference between equality and equity with a memorable lesson from her military days: same-sized boots don't mean the same fit. ✅ Intersectionality as Leadership Why every leader needs to understand intersectionality as a competency — the ability to pause, ask questions, and see the full context before reacting or judging. ✅ Transitioning from Military to Corporate to Civic Leadership Cinnamon walks through her evolution from aviation electrician to global DEI advisor and state executive, offering insights for professionals navigating their own career pivots. ✅ The Power of Curiosity and Self-Belief Her message for emerging professionals: stay curious, say yes to opportunities that stretch you, and never measure your success against someone else's timeline. ✅ Food, Culture, and Connection How something as simple as sharing a meal — becomes a bridge for belonging. About the Guest Cinnamon Clark is a retired Chief Petty Officer with over 20 years in the U.S. Navy. She has since become a respected diversity and inclusion leader, serving as Chief Diversity Inclusion and Belonging Officer at the California Department of Justice and Chair of the San Diego CEOC. Her career spans military service, corporate consulting with McLean & Company, and state leadership — all centered on embedding equity into systems, structures, and culture.

Most partners don't fall out of love— they fall out of care.In this powerful episode, marriage coach Kameran Thompson Alareqi breaks down why “care” is more than acts of service, more than love languages, and more than doing the dishes. It's about being noticed, being considered, and being held in mind.Too many couples secretly believe:“My partner doesn't care about me.”And the truth is…it's rarely intentional neglect. It's almost always a lack of awareness, emotional attunement, and early conditioning that taught people to be “I-focused” instead of “we-focused.”In this episode, you'll learn how to rebuild a culture of care inside your home—one grounded in emotional connection, presence, and shared responsibility.

Silence feels safe… until it starts to disconnect you. In this episode of the Reignite Love, Sex, and Truth for Conscious Couples (formally known as: Get Your Sexy Back Podcast for Couples) , we dive into the truth about the conversations most couples avoid and how those silences slowly create distance, resentment, and disconnection in love, sex, and everyday intimacy. They share personal stories and practical tools to help you find your voice again  and learn how to bring truth, presence, and safety back into your relationship. What You'll Hear in This Episode:Why silence feels safer than truth and how it slowly kills intimacy in long-term relationshipsHow cultural conditioning teaches us to avoid conflict and why that conditioning keeps us from real connectionWhat are the three foundations of conscious communication and how to rebuild them togetherFor women: how reclaiming your voice through body-led truth opens a deeper level of intimacy and desireFor men: why presence and not fixing is the most powerful way to create safety and connectionHow to start the hard conversations without blowing things up and how vulnerability becomes the path to reconnection The truth doesn't destroy love — it deepens it.When you speak what's real, connection returns. Our Group Couples Retreats at Phoenix Rising are now open for registration.Here's what you can expect in our retreats:A lakeside sanctuary with space to slow down and breathe againDaily practices that build intimacy, presence, and passionSupport from us in an intimate, like-minded groupNourishing meals, cozy fires, and private moments together with no distractionsThe chance to take everything you're learning back into your bedroom…and feel the differenceIf you've been waiting for the right time, this is it.Come and see how much more is possible for your relationship.Only 5 couples. First-come, first-served for your room selection (GeoDomes or cottage rooms). 

What does real love actually look like — not the movie version, but the human version?In this two-part episode of You're Probably Right, M.C.M. breaks down 100 powerful ways men and women express love, loyalty, protection, and vulnerability — side by side.This isn't just a relationship checklist. It's a deep dive into the emotional blueprints that shape how we love, what we need, and how we sometimes miss each other even when we care deeply.Whether you're trying to understand your partner, heal from love that hurt, or simply learn how men and women connect differently, this conversation will make you think, laugh, and maybe even reflect on your own patterns.

What does real love actually look like — not the movie version, but the human version?In this two-part episode of You're Probably Right, M.C.M. breaks down 100 powerful ways men and women express love, loyalty, protection, and vulnerability — side by side.This isn't just a relationship checklist. It's a deep dive into the emotional blueprints that shape how we love, what we need, and how we sometimes miss each other even when we care deeply.Whether you're trying to understand your partner, heal from love that hurt, or simply learn how men and women connect differently, this conversation will make you think, laugh, and maybe even reflect on your own patterns.

In this episode of The Practice of Being Human, Marta reflects on the heart of conscious parenting — not as a performance, but as a practice of presence.Through stories of friendship, belonging, and lessons inspired by Gabor Maté, she explores how our children don't experience our intentions, but our energy. They feel the nervous system beneath our words — the steadiness, safety, and attunement that say, you're loved, you're safe, I'm here.You'll hear insights on:The unseen impact of stress, fear, and perfectionism on connectionHow to bring compassion, not shame, to our past parentingThe power of repair, curiosity, and regulationWhy conscious parenting begins with our own healingThis episode is a reminder that we can't give what we haven't yet received — and that tending to our own hearts is the most loving act of all.Because the most sacred gift we offer our children is not our perfection, but our presence._____________________________________________________________We are so glad you're here. Big love.Connect with Marta:⁠Ask Marta Anything⁠ for a chance to be featured in a future episode!https://martabrummell.com/Instagram: ⁠@martabrummell⁠LinkedIn: ⁠@martabrummell⁠If you're loving the insights and tools shared on the podcast, we'd love to invite you to join The Practice, our online membership community. It's a space for growth, connection, and transformation, where like-minded and like-hearted people come together to navigate life's transitions with intention and courage. Through meaningful conversations, compassionate collaboration, and weekly coaching, you'll gain practical tools and support to enrich your life and reconnect with your true self.Join The Practice ⁠here⁠.

Send us a textIn this episode of the Family Office Podcast, recorded live at the Beverly Hills Investor Club Summit, top investors and family office executives share how they manage teams, build relationships, and make deals in an increasingly virtual world.From Zoom and Slack to international team structures, you'll hear how they're balancing efficiency with the human connection that drives real business. The panel also closes with a look at some of the most fun and innovative investments they've made — from AI-driven platforms to eco-luxury yachts and waste-to-energy ventures.

Why do we get so in our heads when we start dating someone new? In this episode, we dive deep into the most common fears people face in early dating — from getting too invested too soon, to navigating intimacy and exclusivity when someone's seeing multiple people.With over 1,300 comments from listeners sharing their biggest dating anxieties, we unpack the most relatable ones and offer real, practical ways to reframe them. You'll hear us talk about:What it really means when someone wants intimacy but avoids emotional connectionHow to slow down without feeling like you're “falling behind”Why obsession isn't chemistry — and how to trust yourself more in the processThe mindset shift that turns “what if I get hurt?” into “what if I stay grounded?”If you've ever found yourself overthinking a text, reading too much into mixed signals, or getting attached too fast — this one's for you.---►► Looking for love, clarity, or a fresh perspective? Matthew's weekly newsletter dives into insights that transform not just your relationships, but your entire life. Sign up for free at TheThreeRelationships.com Hosted on Acast. See acast.com/privacy for more information.

In this episode, Paige chats with London-based artist Natasha, a painter, traveler, and creative soul who has lived in places like Cambodia, Chile, and Bolivia. Natasha shares how she's built a life led by curiosity and courage - from funding her first art trip to Cambodia through pre-selling a body of work, to returning home and creating each piece for a solo exhibition.Together, Paige and Natasha talk about:Turning your art practice into a tool for exploration and connectionHow travel shapes creative voice and perspectiveThe magic of thinking outside the box to fund your art dreamsBalancing motherhood, art, and adventureFinding joy (and grounding) through community online and across the worldPaige also shares a behind-the-scenes look at recording Paige's Pod on video for the first time using Riverside and all the lip gloss, laughter, and arm movements that come with it.✨Connect with Natasha on Substack: Adventurous Art & Artist Toolbox ⭐️ If you loved this episode, leave a review and share it with a creative friend!

"Send Ben a text"When your teen suddenly “stops caring” — about school, sports, church, or even family — it can feel like everything's falling apart. Maybe they used to try hard, follow rules, and keep you happy. Now, they're unmotivated, moody, or even defiant.Most parents panic at this point. But what if your teen's “not caring” isn't a breakdown… it's actually a breakthrough?In this episode, Ben and Cortni unpack why your teen pulling back might mean they're finally learning to think for themselves — and why that's a good thing. You'll hear real stories from coaching teens and parents who went through this same shift, plus practical ways to stay calm, confident, and connected while your teen figures out who they are.We'll talk about:Why it's healthy for your teen to stop pretending to care just to please youWhat “programming” really means — and how to update yours as a parentThe difference between control and connectionHow to give your teen autonomy without losing influenceWhat to do when your teen questions their faith, motivation, or directionAnd why your relationship will always matter more than being “right”When your teen stops caring, it's not the end of your influence — it's the start of theirs. Learn how to support that growth with love, confidence, and perspective.

Fermentation revivalist Sandor Katz joins The Future of Wellness to share how living foods, microbial diversity, and ancestral food wisdom are transforming modern wellness. Described by The New York Times as “one of the unlikely rock stars of the American food scene” he joins Keith & Christabel to explore fermentation as both a biological process and a cultural practice - one that connects us to the earth, to community, and to the microbes that sustain life.Episode Highlights:Fermentation as a strategy for food safety and vitalityThe gut microbiome and how biodiversity protects healthWhy fiber and whole foods are vital for microbial balanceFermentation as a practice of patience, presence, and connectionHow global food systems threaten biodiversity- and how to rebuild local resiliencePractical guidance for safe home fermentationAbout Sandor KatzJames Beard Award–winning author and experimental fermenter Sandor Katz is one of the world's most influential voices in living food culture. His work bridges tradition and innovation, helping millions rediscover the art and science of fermentation.wildfermentation.comEnjoyed the episode? Rate & review on Apple Podcasts Follow on Spotify or YouTube Train in Energy Healing Step into your mastery. Learn to facilitate deep, precise, and truly transformative healing experiences. Registration now open - our next EHT-100 Training begins March 2026, live and online. Discover the training → Find Your Energetic Blueprint Not sure where to start? Take the quiz: What's Your Field Type? Reveal your strengths and learn how your energy field shapes your life and relationships.

In this episode, we're cutting through the noise to reveal the counterintuitive truth about building a magnetic personal brand: You don't need to do more. You need to be known for ONE thing.Forget the polished perfection you see online. Discover why messy beats perfect, why people buy you before they ever buy what you're selling, and how showing up authentically (flaws and all) creates the kind of trust that turns followers into clients.You'll learn:The single question that clarifies your entire brand identityWhy vulnerability is your secret weapon for connectionHow to give generously without giving yourself awayThe 15-minute daily habit that multiplies your visibilityWhy consistency matters more than virality (and how to make it easy)If you're tired of shouting into the void and ready to build a brand people actually remember, this episode is your blueprint. Press play and discover what happens when you stop performing and start connecting. Some resources for you:Project more confidence and credibility with my free tips: 9 Words to Avoid & What to Say Instead: Words to Avoid | Karen LaosMy book “Trust Your Own Voice”: https://karenlaos.com/book/Episodes also available on YouTube:https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videos Karen Laos, Communication Expert and Confidence Cultivator, leverages 25 years in the boardroom and speaking on the world's most coveted stages such as Google and NASA to transform missed opportunities into wins. She is fiercely committed to her mission of eradicating self-doubt in 10 million women by giving them practical strategies to ask for what they want in the boardroom and beyond. She guides corporations and individuals with her tested communication model to generate consistent results through her Powerful Presence Keynote: How to Be an Influential Communicator. Get my free tips: 9 Words to Avoid & What to Say Instead: https://karenlaos.com/words-to-avoid/ Connect with me:Website: https://www.karenlaos.com/Instagram: https://www.instagram.com/karenlaosofficial Facebook: Ignite Your Confidence with Karen Laos: https://www.facebook.com/groups/karenlaosconsultingLinkedIn: https://www.linkedin.com/in/karenlaos/Episodes also available on YouTube:https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videosMy book “Trust Your Own Voice”: https://karenlaos.com/book/

In this insightful and vulnerable episode, Kristen is joined by longtime friend and author Sarah Boyd to unpack the often misunderstood world of nervous system regulation and how chronic stress shows up in parenting, entrepreneurship, and everyday life.They explore how hustle culture isn't just a mindset—it's often a nervous system coping mechanism, and why high achievers struggle with stillness, rest, and emotional connection. Sarah shares practical tools for recognizing overstimulation, building emotional regulation, and deepening relationships at home—especially for parents who are also business owners.If you've ever felt like you're stuck in "go mode" and can't seem to slow down without guilt or anxiety, this episode is a must-listen.What You'll Learn:What nervous system dysregulation actually is—and how to spot it in your own lifeWhy high performers often struggle with parenting and connectionHow hustle can be a trauma response masked as productivityThe hidden role of overstimulation in burnout and disconnectionTools for re-regulating your nervous system—especially during transitions between work and family lifeHow entrepreneurs can build deeper emotional awareness and healthier coping strategiesWhy rest might feel unsafe for you—and how to change thatTimestamps:[00:00] Intro and heartfelt reunion with Sarah Boyd[04:00] How Sarah's new book reframes overstimulation and parenting[08:30] The science of stress: what your nervous system is trying to tell you[13:00] What keeps high performers stuck in chronic dysregulation[17:00] Kristen's personal story of entrepreneurial vigilance and internalized scarcity[22:00] A hard truth: many entrepreneurs are dysregulated and calling it “ADHD”[27:00] The role of parenting in nervous system awareness[30:10] Why entrepreneurs struggle to connect with their kids[35:00] How to move out of “fight or flight” and back into empathy[38:45] Reclaiming rest: learning to downshift your nervous system after work[42:00] Hustle as a flavor of dysregulation—and recovering from it[44:30] Why EQ (emotional intelligence) is the future for our kids[45:36] Final reflections + where to find Sarah's workAbout Sarah Boyd:Sarah Boyd is a writer, child and adolescent development expert, and founder of the educational company, Resilient Little Hearts, a platform helping parents and children navigate big emotions in a chaotic world. Her book, Turn Down the Noise, helps readers understand the impact of overstimulation on the nervous system and offers practical tools to find calm, especially for parents raising children in the modern age.Follow Sarah:Instagram: @resilientlittlehearts Book: Turn Down the Noise – available now wherever books are soldLearn more about Kristen by heading to her website: www.kristenboss.comCall to Action:Loved this episode?Screenshot it and tag @thekristenboss and

Drowning in strategy and starving for connection?In this raw and powerful solo episode, George shares the behind-the-scenes takeaways from facilitating an intimate four-day retreat with 25 entrepreneurs in the heart of Montana. This isn't a recap — it's a call to arms for every entrepreneur who's feeling stuck, overcomplicated, or emotionally disconnected from the business they built.From realigning your identity to building customer journeys that feel like love letters — George breaks down the truths, breakthroughs, and mindset shifts that will help you scale without losing your soul.What You'll Learn in This Episode:Why clarity requires movement (not more thinking)How to scale without burning out your soulThe power of community for exponential growthWhy being human is your strongest business assetThe real difference between strategy and connectionHow to differentiate yourself in an AI-driven worldWhat most people get wrong about customer journeyThe simple but profound mindset shift that changes everythingKey Takeaways:✔️Clarity comes from motion, not perfection.✔️You can't out-strategize disconnection.✔️Authenticity is your most profitable strategy.✔️Customer journey isn't a funnel — it's a relationship.✔️Your business isn't broken — you're just building it alone.✔️You can go fast alone, but farther together.✔️The world doesn't need more content. It needs more you.✔️AI can't replace connection. Make that your moat. Timestamps & Highlights:[00:00] – Opening reflection: You can go fast alone, but farther together[01:45] – Behind-the-scenes: 4 days, 25 entrepreneurs, infinite breakthroughs[04:12] – The “Player, Playbook, Play” framework for growth[06:28] – Authenticity isn't optional — it's your advantage[08:52] – Clarity comes from motion, not overthinking[11:40] – Building your business around what makes you different[14:05] – The most powerful leadership shift George witnessed[16:00] – Customer journey as your strongest retention tool[18:20] – How AI forces us to become more human (not less)[21:10] – Leading from connection, not control[24:30] – Final challenge: Are you building with others?Your Challenge This Week:DM George on Instagram @itsgeorgebryant with the word “RETREAT” if you want to attend the next event — or just want to be part of the conversation.Which part of this episode hit hardest? Let George know in a voice memo or tag him in your story.Want to build a business that feels as good as it scales?Apply for 1:1 coaching, attend a live retreat, or join The Alliance — where Relationships Beat Algorithms™.

I've been keeping a little secret from you… it's email! In this episode, I'm spilling the beans on one of the quiet powerhouses behind my sustainable podcast marketing strategy—email lists. I'm sharing the why, the how, and one simple action you can take today to start building a deeper connection with your listeners (without burning out or relying on social media).Hi, I'm Andi Smiley—your go-to podcast coach for women who want to grow a podcast audience without hustling 24/7. I help you build sustainable podcasting strategies with tools that feel doable, not draining. With Pinterest and email as my dynamic duo, I've discovered ways to market my podcast that leave more room for life.Topics Discussed in This EpisodeWhy email is a sustainable podcasting strategyHow Pinterest changed my podcast marketingThe one email you should start sending nowHow email helps grow your podcast without social mediaWhat kind of email content helps build listener connectionHow long should podcast emails be?Should your podcast emails include images?Finding your ideal email sending rhythmKey TakeawaysEmail lets you connect without algorithms getting in the way.You own your email list—social media can't take it away.One simple, consistent email per week can make a big impact.Start with an episode update email—keep it short and sweet.Batch your emails when you're in a good headspace.Listeners who feel connected are more likely to share your show.You don't need a huge list to start emailing!Tools like Kit or Flodesk make starting an email list easy.Timestamps (00:00) Podcast intro(00:53) Pinterest vs. Instagram for podcast growth (01:46) Why email works so well for podcasters (02:34) Scheduling emails for your future self (03:36) Building deeper listener relationships through email(05:00) How long should emails be? (06:48) How often should you send emails? (08:11) What if you don't have many listeners yet? (09:02) What if email feels like too much work? (09:43) Does anyone still read email? (10:28) One easy action step to start todayLinks & ResourcesIs Pinterest Right for Me? ChecklistPorch Group Media: Email Usage StatsKit email platformGet 50% off your first year of Flodesk using this affiliate linkConnect with me on InstagramConnect with me on ThreadsConnect with me on Pinterest

Mugs, a firefighter from just outside Seattle, came to us at Enfold in early 2025 after years of service left her system overloaded. A series of traumatic calls she dealt with — car accidents, suicides, fires — compounded earlier personal depression and trauma. “My world had gotten so small,” she says. “I stopped living or functioning.”Having tried talk therapy, EMDR, and countless modalities without relief, she arrived at Enfold with one clear hope: to find something that could reach the pain her mind couldn't. What unfolded was an equally beautiful and challenging death & rebirth experience. During her 5-MeO-DMT ceremony, Mugs experienced a profound purge — a letting go of energy she says “never belonged to me.” Through that release came what she describes as a near-death experience that reoriented her entire relationship with life, family, and service.Returning home, she found her nervous system quiet for the first time in decades. The “hard drive” of her body and mind felt wiped clean, leaving space for presence, creativity, and love to return. “I just had space again,” she says. “It was absolutely incredible. The way it's unfolded over time has been the best gift of my life.”In This EpisodeHow cumulative trauma and compassion fatigue can silently shut down the bodyWhat happens when traditional therapies can't reach the somatic roots of painThe purging and release process of 5-MeO-DMT through Mugs' lived experienceMoving from emotional numbness to gratitude and connectionHow a near-death experience reshaped her relationship with her kids and workBringing empathy and forgiveness into difficult conversationsReclaiming creativity and purpose after years of survival

Send us a textA wedding week. A sudden collapse. An operating room that opened into something luminous.In this deeply moving conversation, Mike McKinsey shares the near-death experience that transformed the ruptured appendix into a profound awakening of meaning, faith, and purpose. He recalls the moment he says Jesus took his hand, the breathtaking landscape of living light and domed cities, and the jolt back to a hospital bed.It's a story told with honesty and detail — one that gently reminds us there's more to life than the body.We explore what came after the vision just as much as the vision itself: pneumonia, ICU nights, and a second encounter that arrived as a quiet but unmistakable voice — tell our story, expect valleys, keep walking. Over two decades, Mike has learned to live by that guidance, listening for small promptings, testing them through action, and meeting scepticism with empathy. His message now reaches millions through podcasts, books, and the near-death experience community.

Send us a textIn this episode of Bottles & Bites Without Borders, host Rob Clark explores how American wine culture stands apart from the rest of the world — from how we buy wine to how we drink it and even how we think about it.Why do most Americans grab bottles at grocery stores instead of wineries? Why is wine treated as a special-occasion drink instead of part of everyday life? And what can we learn from places like Italy, France, and Spain, where wine flows as naturally as conversation?Rob breaks down the cultural differences in how Americans approach wine — the marketing, the mindset, and the food pairings — and offers a few simple ways to bring more ease, enjoyment, and authenticity into how we drink.So pour a glass, relax, and join the conversation. Because understanding how we drink is the first step toward enjoying it even more.Listen now and discover:Why Americans treat wine as a lifestyle symbol, not a daily stapleHow marketing and shelf talkers shape what ends up in our cartsWhat European wine culture gets right about simplicity and connectionHow to bring that everyday ease into your own glass

The future of travel isn't about transactions — it's about transformation.Join Gary Fowler in conversation with Sanjay Bhatia, the visionary Founder & CEO of SIMPLENIGHT, as they explore how Contextual AI is revolutionizing the global travel experience.From hotels that anticipate your needs to entertainment that adapts to your mood, this episode uncovers how AI is turning bookings into belonging.Discover how SIMPLENIGHT's connected ecosystem creates seamless, emotionally resonant journeys that bridge travel, dining, and entertainment — redefining what it means to truly experience the world.

Hello everyone! This week I'm joined by the incredible Dr. Diane, a clinical psychologist and relationship expert who helps couples keep long-term love and libido thriving. Her work focuses on keeping connection and libido alive through honest communication, curiosity, and care. Dr. Diane has a gift for making complex topics feel approachable and real, and her insights on desire, intimacy, and partnership are ones every couple can learn from.In this episode:How desire naturally shifts in long-term relationshipsWhy communication is key to keeping intimacy aliveHow curiosity can reignite attraction and connectionHow to approach low libido without blame or shamePractical ways to bring novelty back into a long-term relationshipHow to talk about sex when it feels awkward or vulnerableDr. Diane's advice for couples who feel disconnected but want to rebuild intimacyThank you so much for listening!  Don't forget to share on your social media and tag me if you loved this episode! ResourcesLibido Quiz:  libidoquiz.comNovelty Checklist: mysexdoc.comFor more freebies and discounts on paid products: havehotsex.comHer Book: Want to Want It: How to Want Sex, Be Better At It and Get More Of It: WantToWantIt.comConnect with Dr. DianeInstagram & YouTube: @mylibidodocSupport the showConnect with Rachel!Instagram: @The_Rachel_MaineWebsite: https://linktr.ee/WellnessSexpertiseYouTube: YouTube.com/@OwningYourSexualSelfFacebook: Rachel MaineEmail: therachelmaine@gmail.com

How do we raise boys to be strong and sensitive, to lead with both courage and compassion? In this episode, Kyle and Sara Wester sit down with Dr. Daniel Ellenberg to explore how parents can nurture emotional intelligence, empathy, and vulnerability in boys growing up in a world that often pressures them to toughen up. Together, they unpack how to help our sons embrace sensitivity as a strength, build self-awareness, and stay grounded in who they truly are, even when culture tells them otherwise. This conversation will inspire you to rethink what strength really means and how raising emotionally connected boys can change the world. About Our GuestDr. Daniel Ellenberg is a psychologist, leadership coach, and founder of Strength with Heart, a men's program that helps redefine masculinity through empathy, awareness, and courage. He's the past president of the APA Division on Men and Masculinities and chair of education for the Global Compassion Coalition. Dr. Ellenberg has designed leadership and resilience training for organizations like NASA, teaches at top universities, and is co-authoring a forthcoming book, Strength with Heart. His lifelong mission is to help men — and those raising them — live with authenticity, compassion, and confidence. You'll LearnWhy emotional intelligence is a cornerstone of real strengthHow cultural messages about “toughness” shape boys' beliefsHow to help boys express emotion without shameWhy humor and play strengthen connectionHow to model balance between competition and cooperationWays to create safety for boys to be both brave and kind Websites are:www.rewireleadership.comwww.strengthwithheart.comhttps://www.globalcompassioncoalition.org/topics/men-and-boys/  View the full podcast transcript at: https://www.artofraisinghumans.com/raising-boys-with-strength-and-heart Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comBook List:https://www.artofraisinghumans.com/booklist The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only. 

Emotional energy has power—over our body, our health, and our spirit. In this episode, Linda speaks with remote healer and metaphysician Ellie Pechet, creator of The Pechet Healing Technique, about how trapped emotions and unresolved experiences can manifest as physical or emotional pain—and how clearing them brings peace, balance, and freedom.Ellie shares profound insights and real-life healing stories, including how releasing grief and heartbreak can transform lives in a single session. Together, Linda and Ellie explore emotional triggers, the soul's growth through life contracts, and the energetic link between our feelings and physical well-being.✨ Topics include:Emotional healing and the body–mind connectionHow triggers point to deeper patternsHealing grief and heartbreak at the rootThe role of soul contracts and life paths in emotional healingThe energetic connection between unresolved trauma and spiritual attachments Discover how freeing emotional energy opens the door to peace, vitality, and spiritual alignment.

A Note from JamesI've always loved books where a journalist gets so deep into a subculture that they become part of it. Magic Is Dead by Ian Frisch is one of those. He starts out covering a secret society of magicians—“The 52,” named for the cards in a deck—and ends up becoming one of them.It reminded me of other favorites like Word Freak (Scrabble), The Game (pickup artists), and Moonwalking with Einstein (memory champions). I love that genre of participation—when curiosity turns into obsession and then into mastery.Ian's journey pulled me right in. He didn't just report on the world of magicians; he lived in it, practiced card tricks until his hands hurt, and learned how obsession, storytelling, and performance shape every great craft. Talking to him made me think about how every one of us could benefit from being part of more than one “world”—to have different lives, different subcultures where we're known and respected for something unique. That's real diversification. Not just financial, but personal.Episode DescriptionIn this episode, James talks with journalist and author Ian Frisch about his book Magic Is Dead: My Journey into the World's Most Secretive Society of Magicians and what it means to go all-in on obsession.They explore the underground network of modern magicians reinventing the art for the social-media age—tattoos, streetwear, viral videos, and all—and what these creative subcultures can teach the rest of us about mastery, storytelling, and risk.It's a conversation about transformation: how curiosity becomes discipline, and how the principles behind sleight of hand apply to persuasion, business, and everyday life.What You'll LearnWhy obsession—not balance—is often the key to getting great at somethingHow social media reshaped the art and culture of modern magicThe real psychology behind deception, storytelling, and human connectionHow magicians build trust with skeptical audiences (and what leaders can learn from it)Why belonging to multiple “worlds” or subcultures creates resilience and happinessTimestamped Chapters[00:00] Introduction — Obsession as a superpower [03:00] A Note from James — The journalist who became a magician [06:00] Participatory journalism and the power of total immersion [10:00] What makes this genre work: transformation and obsession [11:30] Discovering the new generation of social-media magicians [14:00] From top hats to tattoos: how magic reinvented itself online [18:30] The challenge of trust when magic meets video editing [20:30] The return of live magic and the human reaction [23:30] Subcultures, hierarchies, and belonging [26:00] Magic as a social tool for outsiders [29:00] How magicians train for a decade to master their craft [37:00] Ian's own training: learning sleight of hand as an adult [40:00] The poker connection and card control secrets [44:00] Why mystery matters more than the trick itself [47:00] Storytelling, psychology, and reading people [52:00] Applying magician skills to real-world persuasion [54:00] Comedy, showmanship, and performance overlap [55:30] The secret societies of magic and “The 52” [58:30] Competition, creativity, and the economics of exclusivity [01:00:40] How Ian earned his place as the “Two of Clubs” [01:03:00] Inventing a new trick and becoming part of the storyAdditional ResourcesMagic Is Dead: My Journey into the World's Most Secretive Society of Magicians by Ian FrischIan Frisch's WebsiteRelated titles discussed:Word Freak by Stefan FatsisMoonwalking with Einstein by Joshua FoerThe Game by Neil StraussThe Biggest Bluff by Maria KonnikovaMentioned magicians:Chris RamsayDaniel MadisonLaura LondonDoug McKenzieSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this thought-provoking episode, host John C. Puritz sits down with Simon Calderbank — a coach, mentor, and speaker who works predominantly with women — to explore the fascinating dynamics between men and women, communication, and emotional understanding.Simon's unique perspective comes from being raised by three women, which deeply shaped his understanding of empathy, listening, and the emotional needs women often express in relationships and in life. Through this lens, Simon and John unpack what it really means for men to connect, support, and lead with authenticity and awareness.

Feeling like you're always rushing from one homeschool task to the next — trying to plan, achieve, and check everything off your list?In this heart-centering episode, Nadia reminds us that homeschooling isn't just about doing — it's about being. Drawing from Ecclesiastes 3:1 and a powerful quote by T.D. Jakes, she shares how to slow down, refocus your heart, and stay faithful in the season you're in — even when progress feels slow or unseen.Through personal stories from 18+ years of homeschooling and honest reflections about balancing goals with grace, you'll discover:The difference between chasing completion and cultivating connectionHow to recognize what God has placed in your keeping right nowWhy faithfulness in the small moments leads to the greatest fruitA practical challenge to bring peace and presence back into your homeschool daysWhether you're teaching littles, guiding teens, or walking through a weary season, this episode will remind you that you're right where God wants you to be — and that He is using this very season to shape something beautiful in both you and your children.

Send us a textVulnerability is the heartbeat of true intimacy — yet for many of us, it feels like standing naked in a storm. We fear being judged, misunderstood, or rejected, so we build walls instead of bridges. But what if those walls are the very things keeping us from being fully known and deeply loved?In this episode, I open up about what it really means to practice vulnerability — not as weakness, but as a muscle that can be strengthened through honesty, trust, and self-acceptance. Together, we explore:Why vulnerability is the foundation of emotional connectionHow our fear of being hurt keeps us from being seenSimple ways to train your “vulnerability muscle” dailyHow to hold space for others without losing your own boundariesThis conversation invites you to reflect:Where are you hiding behind strength when softness is what your soul craves?Tune in to discover how vulnerability can transform not only your relationships — but your sense of self.

When life comes crashing down—literally—what do you do next?On this episode of Dancing in the Discomfort Zone, I talk with Kijuan Amey (ameymotivation.com), a U.S. Air Force veteran, blind comedian, musician, and motivational powerhouse whose story redefines what it means to rise after tragedy. One moment he was flying high, running his own business, serving in the Air Force, and chasing a pilot's license. The next, a motorcycle accident flipped his entire world upside down.But here's where Kijuan's story takes off. Instead of asking “Why me?” he wrote a book called Don't Focus on Why Me (https://www.amazon.com/dp/1737036614?ref_=cm_sw_r_cp_ud_dp_4M53B40XBMSWFSVQBSCD_1) and built a new life around his philosophy of Winning in Life's Lessons (WILL). From relearning to walk to turning blindness into what he calls his superpower, Kijuan embodies resilience with a side of humor. He's now a speaker, author, and stand-up comedian who helps others see (yes, see!) that obstacles are just opportunities in disguise.His story will make you laugh, make you think, and maybe make you question what's really holding you back.What You'll Hear AboutTurning tragedy into transformation through faith, humor, and gritHow blindness became his “superpower” for focus and empathyWhat Winning in Life's Lessons really means in daily lifeThe healing power of comedy and connectionHow to rebuild when the people you counted on disappearKijuan's message: you can't control what happens, but you can control how you rise.Listen now for a dose of perspective, perseverance, and positivity that'll stick with you long after the episode ends.

I chat with Trang Nova, a speaking coach, storyteller, and founder, about one of the most powerful tools in your business toolkit: storytelling.In our conversation, she walks us behind the scenes of her own daily routines, shares her journey from a shy immigrant kid to TEDx speaker, and gives actionable tips for transforming your stories into marketing, content, and connection.If you've ever felt stuck trying to sound “real” in your posts, stressed about how much backstory to share, or unsure where to drop a story in your emails/website, you're going to love this episode.We discuss:How your morning routine is non-negotiableUsing storytelling to build trust, curiosity, and emotional connectionHow to convert a bland summary into a compelling storyStarting lessons with a story, whether in emails, social media, workshops, or pages on your websiteABOUT TRANG:Trang Nova is a speaking coach for entrepreneurs who want to speak with confident authority so they can be recognised as visible leaders in their businesses and on stages. Through Trang's lifelong journey from being a withdrawn introvert to now being featured on global platforms like TEDx and Medium, she realised that speaking is a skill that can be mastered by anyone, not just those to whom it comes naturally. So now, she is on a mission to help others harness the power of their voice. Trang believes that when more visionaries speak up, then more leaders will successfully fulfil their potential and lead powerful movements to make this world better for us all and future generations. When she's not on stage or coaching others, you'll probably find her hiking on a mountain somewhere, giving her dogs forced cuddles, or stuffing her face with ice cream!CONNECT WITH TRANG:Instagram: https://www.instagram.com/trang_nova/LinkedIn: https://www.linkedin.com/in/trang-nova-a887aba0/Website: https://www.trangnova.comPodcast: https://open.spotify.com/show/60IpvCPgc4amSdwhcatUpm?si=6ae13a26e03f4f37Email: trang@trangnova.comWatch on YouTube: https://youtu.be/Q8DjUze63IARead on the Blog: https://whitedeer.com.au/ep234/WORK WITH JACQUI:// DIY Design My Biz: The best course for business owners DIYing their own brand and graphics in Canva. Learn more: https://whitedeer.com.au/diy-dmb// The Co+Creation Design Club: Design WITH the help of a professional designer in this high-touch coaching space: https://whitedeer.com.au/designclub// Design Studio: If you're after fully done-for-you design services my studio team can help! https://whitedeer.com.au/designstudio

This episode is sponsored by Lockton, click here to learn more Watch the Full Video on YouTube - click hereWhy do so many companies spend millions shaping their external image while missing the most important audience: their own people? That's the question Jan Griffiths brings to Tina Kozak, CEO of Franco, in this episode of the Automotive Leaders Podcast. Together, they explain why internal communication is often overlooked, and what leaders can do to fix it.Tina talks about her “head and heart” style of leadership, which balances business strategy with empathy and emotional intelligence. She shares how mentors and coaches shaped that approach and how it helped her lead Franco through a recent acquisition. While the finance team handled the numbers, she put her energy into people, making sure employees and clients felt supported through the change.In legacy industries like automotive, employees are still too often seen as replaceable. Tina challenges that thinking, arguing that leaders earn loyalty when they consistently support their people, not just when business is booming.Technology and AI are also discussed. Tina shares examples of how Franco uses tools like generative AI to make communication easier and more accessible for employees. Jan connects it to her passion for internal podcasts, especially when paired with AI translation, to give shop-floor workers a direct line to leadership in their own language. Both agree that leaders often underestimate how much their words and actions ripple through employees' lives, far beyond the workplace.Jan admits she used to see communications as nothing more than “corporate messaging.” She even remembers being afraid to post on LinkedIn without approval; a fear that silenced genuine voices and wasted a chance to connect.Tina builds on this, explaining how employees can be a company's greatest ambassadors if supported with the right tools and freedom. Authentic advocacy, she says, is far more powerful than polished ads.Tina closes with practical advice: start with empathy. Instead of only pushing out the messages leadership wants to deliver, consider what employees want and need to know. Ask questions, listen carefully, and act on the patterns you hear. That, she argues, is how internal communication shifts from a one-way broadcast to a true partnership.Themes discussed in this episode:The “head and heart” leadership style that balances strategy with empathy and emotional intelligenceLessons from mentors and coaches that shaped Tina Kozak's leadership approach in the automotive industryHow focusing on people, not just numbers, made Franco's acquisition successfulWhy legacy industries like automotive struggle with internal communication and employee connectionHow consistent communication builds trust, loyalty, and long-term employee engagementThe role of technology and AI in simplifying and improving employee communicationThe missed opportunity when leaders dismiss communications as “corporate messaging”How employee advocacy strengthens culture and why authentic voices beat polished campaignsFeatured guest: Tina KozakWhat she does: As CEO and majority shareholder of Detroit-based Franco, Tina Kozak leads one of the region's top integrated communications agencies. She combines strategic insight with a human-centric approach she calls “Head and Heart” leadership, guiding

Angie Weber, the creator of The Parent Toolbox and host of the podcast Mom Essentials, is on a mission to help break generational parenting cycles. Angie helps parents build their own toolboxes with new strategies and approaches to be more proactive with their kids' health, physically, emotionally, and mentally. On this episode of Smart Parents Successful Students, you will hear:How parents can shift from daily chaos to a calmer and more connected homeWhy family meetings are essential for building better communication and connectionHow scheduling intentional family time leads to greater success at schoolPractical strategies that parents can use to support their child's success both at home and in schoolYou can find Dynamis Learning on all the social media platforms: Facebook, Instagram,  and LinkedIn. Helen can be reached at info@dynamislearningacademy.com. You can reach Angie at her email angie@itsallabalancingact.com. Also, you can find her on her social media platforms: Facebook or Instagram @TheParentToolbox or through her website, www.theparenttoolbox.info. Grab her FREE gift, a complimentary 30-minute Parent Discovery Call, by going to her website, https://theparenttoolbox.info/parentingdiscovery. To schedule a free consultation to discuss your child's needs, including advocacy resources, academic planning, and/or obtain a tutor for your child, contact Helen Panos at 770-282-9931 or email her at the email address above. 

In this episode of the Grow Yourself Podcast, Kevin talks with Murisa Harba — award-winning actress, director, best-selling author, and founder of About The Work Actors Studio. Murisa created the Chakra Approach® and Macro Method®, techniques that help actors and non-actors alike harness energy, presence, and authenticity to thrive in both performance and everyday life.

Are you preaching or inspiring? In this episode of Tribe of Unicorns, I'm diving into why preaching doesn't create change, and what actually does: living your truth with wild, unapologetic authenticity. When we stop trying to control how others live and start living our own truth, that's when people truly get inspired.

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFeeling disconnected in your relationship isn't a mystery, it's a signal. In this hol+ episode, Dr. Taz sits down with Jocelyn and Aaron Freeman to uncover the missing skills every couple needs but most were never taught. Together, they break down why love alone isn't enough, how stress silently spills over into your kids, and the exact tools that stop resentment before it takes root.You'll discover the 3 C's of marriage satisfaction, how daily “love deposits” build connection, and why mutual care is the hidden key to a thriving home. From boundaries that protect your relationship to rituals that repair conflict, this is the modern marriage playbook.Dr. Taz and The Freemans discuss:Why marriage satisfaction dips when careers and kids peakEmotional spillover and crossover, how stress spreads at homeThe 3 C's, connection, communication, conflict resolutionResentment 101, closeness, proximity, forgivenessMutual care vs self-care, love deposits that add upDaily check-ins and weekly family meetings that workBoundaries that prevent problems before they startMen seeking harmony vs women seeking connectionHow one partner can spark change, and why it takes two to sustainDesigning a modern partnership with growth mindset and curiosityTopics Covered: Marriage satisfaction defined in plain language Emotional health as a family ecosystem Practical repair, apology, and accountability tools Mental load, compliance traps, and healthy assertiveness Parenting while partnering, keeping business out of date night Friendship, romance, and co-regulation basics The hero's journey for both partnersAbout The FreemansJocelyn and Aaron Freeman—known as “The Freemans”—are a powerhouse husband-and-wife team transforming relationships. As marriage coaches with Master's degrees in Psychology, authors, and hosts of the top-ranked Empowered Couples Podcast, they blend real-talk wisdom with research-backed tools to help couples break unhealthy patterns and build lasting connections. Their viral content reaches over 17 million people monthly, and their sold-out workshops and thriving Instagram community make them go-to voices for couples ready to deepen their partnership and model intentional love for the next generation.Connect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Stay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Connect with The Freemanshttps://www.meetthefreemans.com/https://www.instagram.com/meet_thefreemans/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+Chapters00:00 Understanding Men's Health in Relationships02:30 The Impact of Relationships on Physical Health05:46 The Importance of Growth Mindset in Marriage07:45 Emotional Closeness and Conflict Resolution12:37 The Role of Marriage Satisfaction in Family Health29:30 Modern Marriage Challenges and Solutions33:51 Cultural Shifts and Mutual Care38:52 The Role of Physical Health in Relationships40:32 Men's Psychological Needs and the Hero's Journey48:54 Preventing Infidelity and Setting Boundaries57:28 Final Thoughts and Parting Advice

A guy books an emergency coaching call. Says his marriage is hanging by a thread. He's sleeping in the guest room. She won't talk to him. Full panic mode.Then when we finally meet? “Oh… never mind. We had sex last night. I think we're good now.”Let me tell you something, fellas — if a single act of pity sex is enough to make you cancel your plan to fix your marriage… then the marriage was never getting fixed in the first place.In this video, we're talking about:Why post-conflict sex feels like a miracle cure (but isn't)The illusion of progress vs. real connectionHow men get addicted to “sexual relief” instead of doing the workAnd why you should never cancel your damn coaching sessionJoin the Brotherhood: https://helpformen.com/joinRead the book that started it all: https://deadbedroomfix.com Get coaching: https://helpformen.com/coaching

Limits That Feel Like Love — Discipline Without the DramaDiscipline doesn't have to be about power struggles, lectures, or bribes. In fact, when it's done right, it actually feels like love.In this episode, I'm breaking down why setting firm limits is one of the most loving things we can do for our kids—and how to do it without all the drama. We'll talk about:Why “no” can be a gift (yep, even when your kid is melting down)The difference between control and connectionHow to hold firm without getting pulled into the chaosPractical tools (like Stop, Drop, and Roll) you can use the next time things go sidewaysThink of this as a reframe on discipline: not punishment, not permissiveness, but loving guidance that helps our kids feel safe, seen, and supported.So if you're tired of yelling, threats, or the endless negotiating, this one's for you.Next Steps: Leave a review if you've been enjoying the CMP Podcast My Book: https://cmp.works/1xs My IG: https://cmp.works/ista

Few words cut deeper for a parent than hearing your child say, “I hate you.” In the heat of the moment, it's easy to feel hurt, angry, or even tempted to pull away. But what if those words don't actually mean what they sound like? In this episode of The Art of Raising Humans, Kyle and Sara Wester explore the deeper meaning behind those painful outbursts. Drawing on developmental science and research on emotional intelligence, they share how kids often use strong words when they're overwhelmed, disconnected, or lacking the language to express their true feelings. You'll hear:Why kids say “I hate you” — and what's really happening in their brains and heartsCommon parent reactions that can unintentionally add shame or distancePractical ways to stay calm, set boundaries, and respond with connectionHow to reassure your kids that your love is never conditionalEvery “I hate you” moment can become a doorway to deeper trust and connection. Listen in to discover how. View the full podcast transcript at: https://www.artofraisinghumans.com/when-your-child-says-i-hate-you-what-theyre-really-telling-you Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comBook List:https://www.artofraisinghumans.com/booklist The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

Send us a textEpisode 189: Why Strategies Aren't Enough to Heal Family Disconnection (And What Actually Works)Have you tried everything to fix your family—but nothing seems to work?You've read the books. You've followed the scripts. You've apologized, stayed calm, set boundaries… And you're still walking on eggshells.In this episode, Tina Gosney, Family Relationship Coach and expert in Bowen Family Systems Theory, explains why strategies and tools—while helpful—are not enough to heal deep family disconnection. And more importantly, she reveals what actually creates lasting transformation.You'll learn:The emotional and cultural trends affecting today's families (and why it's not just you)The real reason communication tips and parenting tools fall shortWhat inner transformation looks and feels like (and how others will experience it in you)Why differentiation of self is the missing key to restoring connectionHow to become the calm, grounded, emotionally mature leader your family needsThis is an eye-opening conversation for every mother who's tried to “fix” things but feels stuck in guilt, grief, or confusion. If you're ready to stop reacting and start leading—with compassion, confidence, and courage—this episode is your starting point.  Related Episodes:179 - Break the Cycle and Lead Your Family with Calm, Loving Energy and Personal Integrity187 – Stress – What Happens in Your Brain and Body and How to Stay Grounded180 – How Your Nervous System Shapes Reactions, Relationships, and Resilience. Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs. ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Connect with us: Instagram:https://www.instagram.com/tinagosneycoaching/ Facebook: https://www.facebook.com/tinagosneycoaching ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tina is certified in family relationships and a trauma informed coach. Visit tinagosney.com for more information on coaching services.

"Send Ben a text"Your teen knows when you're being real… and when you're not.In this episode, Ben and Cortni talk about “fake parenting” and why it pushes teens away. Teens don't need a perfect parent. They need the real you.You'll learn:Why fake parenting kills connectionHow to create a 10-word vision statement to guide youWhy focusing on what you want works better than focusing on what you don't wantA simple gratitude hack that makes parenting easierWhen you show up as your true self, your teen feels safe, loved, and ready to connect.

Continuing their earlier conversation, Dr. Bruce Damer and Raghu Markus have a socially charged discussion on facing our collective karma with equanimity and grace. Start with the first part of this conversation HERE.In this episode, Raghu and Dr. Damer explore:Ram Dass's teachings on social justice and keeping our hearts open in hellUnderstanding collective karma and how it shapes the world we live in todayWhy this moment in history may be the most powerful time for spiritual awakening and intellectual growthBalancing awareness of global challenges with one's own personal and spiritual developmentCultivating equanimity and positivity instead of falling into fear, stress, or panicThe importance of satsang and sangha—gathering in community for deeper spiritual connectionHow spiritual wisdom from gurus and teachers can be misinterpreted or become misunderstood over timeDr. Damer's connection to philosopher Dr. Kaushik, wisdom from Krishnamurti, and psychedelics from Terence MckennaAltered states of consciousness and connecting into the mind at large“These beings don't just come out of nowhere. There's a karma that we collectively have, actions that we have taken that have created what we are now looking in horror at.” – Raghu MarkusLinks & Recommendations from this episode:Read more of Ram Dass on Finding Space for Equanimity in Social JusticePreorder the upcoming book Strange Attractor, to learn more about the hallucinatory life of Terence Mckenna Listen to Dr. Kaushik's insightful audios HERECheck out Dr. Bruce Damer's Podcast, Levity Zone, featuring episodes with Dr. Kaushik About Dr. Bruce Damer:Dr. Bruce Damer is a scientist, psychonaut, and humanitarian. Dr. Damer is Chief Scientist at BIOTA Institute, UC Santa Cruz. He is an astrobiologist working on the science of life's origins, spacecraft design, psychedelics and genius. Dr. Bruce has spent his life pursuing two great questions: how did life on Earth begin, and how can we give that life (and ourselves) a sustainable pathway into the cosmos? A decade of scientific research with his collaborator Prof. David Deamer at the UC Santa Cruz Department of Biomolecular Engineering resulted in the Hot Spring Hypothesis for an Origin of Life published in the journal Astrobiology in 2019. Dr. Damer also has a long career working with NASA on mission simulation and design and recently co-developed a spacecraft to utilize resources from asteroids. Advancing research into altered-state innovation, Dr. Damer recently cofounded the Center for MINDS. You can keep up with Dr. Bruce Damer on Twitter or read his scientific writings HERE.“Perhaps what we're doing now is we're getting ready to go through another one of these compression points and shed off those things and then emerge back out. It's possibly the time for the greatest spiritual growth as well as intellectual, we have the tools of A.I. It really challenges us to decide what's essential.” – Dr. Bruce DamerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.