Podcasts about each thursday

Welcome to Trusty Trivia! Each Thursday you get to play a Trivia game with the Trusty Narrator! Have fun seeing if you can answer these three questions, Smartypants!

ICYMI… this week we launched our new, FREE, 4-week Zoom webinar: the FUELED Comp Season Series. Each Thursday this month at noon MT, I'm covering a key topic your gymnast needs to navigate competition season successfully. First up: injuries, immune health, endurance/performance issues, and REDs during comp season.In this episode, we're diving into the overlooked connection between why so many gymnasts struggle with injuries, illness, and performance decline right when it matters most and REDs (Relative Energy Deficiency in Sport). This episode is especially for parents who:Have a gymnast training 20–30 hours a week, ideally Level 5/6 through Level 10 and elite (male and female gymnasts welcome).Have a gymnast with big goals and big dreams—whether that's D1 college gymnastics or elite—and know they need to stay healthy, strong, and progressing over the next several years.Have watched their gymnast deal with injuries during comp season, repeated illness, or frustrating endurance/strength/power issues that don't match their work ethic.Want to prevent the performance-limiting issues that silently build in the background and eventually derail progress.Competitive season is a high-stress window for gymnasts—physically, mentally, and physiologically. When fueling isn't adequate for the training load, this is often when REDs symptoms show up loud and clear:Never-ending fatigueDecreased strength or enduranceChronic or overuse injuriesPoor recoveryBack-to-back illnessesInconsistent performanceParents often assume these problems are “just part of season,” but they're not. They're warning signs.If you want this to be the year your gymnast stops falling apart mid-season, stops getting injured or sick right before big meets, and finally performs to their true ability, this episode will show you what needs to change now. Before comp season stress catches up. Links & Resources   Episode 150: When denial gets in the way of nutrition for gymnasts [Replay]Episode 04: Relative Energy Deficiency in Sport and GymnasticsThe Balanced Gymnast® Program for level 5-10 female gymnasts Connect with Christina on Instagram @the.gymnast.nutritionist or christinaandersonrdn.com

Welcome to Trusty Trivia! Each Thursday you get to play a Trivia game with the Trusty Narrator! Have fun seeing if you can answer these three questions, Smartypants!

Welcome to Trusty Trivia! Each Thursday you get to play a Trivia game with the Trusty Narrator! Have fun seeing if you can answer these three questions, Smartypants!

Each Thursday morning Tony chats with movie buff Shane A. Bassett to get you up to speed with everything you should be watching at the movies and on streaming platforms. Listen live at 5AM or catch the podcast here.See omnystudio.com/listener for privacy information.

Robin John highlights how gratitude and faithfulness give us the courage to pursue work that truly matters. His story shows that God moves through those who remain steadfast, even when their choices stand in contrast to the surrounding culture. He challenges us to consider whether we prioritize our own comfort or choose to serve the needs of others. Gratitude broadens our perspective, helping us see the wellbeing of our city, our community, and ourselves. When we give thanks and act with intention, courage has room to grow. Resources: You may also like Redemptive Leadership by Patrick Colletti Sign up to receive THINQ News & Data. Each Thursday morning receive our news digest viewed through the lens of the T.H.I.N.Q. Framework, delivered directly to your inbox. Create a free THINQ Account and download the THINQ Media app on your smart TV to access more trusted content like this on topics from all channels of culture at thinqmedia.com. Apply the THINQ Framework as you think through cultural topics. Attend THINQ events where you can gather with like-minded leaders, ask better questions and have conversations that lead to wisdom: Unlock the THINQ Summit 2025 All-Access Pass before it's released to the public Host a THINQ Family conversation series in your home:  Let's Talk Civility Let's Talk Relationships Let's Talk Mental Health Let's Talk Tech Detox More from the THINQ Podcast Network: Rhythms for Life with Rebekah and Gabe Lyons The InFormed Parent with Suzanne Phillips NextUp with Grant Skeldon NeuroFaith with Curt Thompson UnderCurrent with Gabe Lyons Now on YouTube! Subscribe, Like, and Share:  THINQ Media UnderCurrent with Gabe Lyons NextUp with Grant Skeldon Rhythms for Life with Rebekah and Gabe Lyons The InFormed Parent with Suzanne Phillips

Welcome to Trusty Trivia! Each Thursday you get to play a Trivia game with the Trusty Narrator! Have fun seeing if you can answer these three questions, Smartypants!

Each Thursday morning Tony chats with movie buff Shane A. Bassett to get you up to speed with everything you should be watching at the movies and on streaming platforms. Listen live at 5AM or catch the podcast here.See omnystudio.com/listener for privacy information.

Want to learn the difference between dieting for HS and nutrition? We've got TWO experts. This week, we're joined by Cristina Curp and Jillian Ondreyka as they walk us through how nutrition can impact a patient's hidradenitis supurativa. Listen is as they discuss the relationship with food, food sensitivity testing, and how nutrition is more about adding good food in than taking bad food out. Each Thursday, join Dr. Raja and Dr. Hadar, board-certified dermatologists, as they share the latest evidence-based research in integrative dermatology. For access to CE/CME courses, become a member at LearnSkin.com.   Cristina Curp was diagnosed with HS at 13 years old, like many she spent most of her life hiding the disease. A decade ago, that changed, as she began to share her journey with nutrition to better manage her inflammatory symptoms, she also became vocal about living with Hidradenitis Suppurativa. The journey led to a successful food blog, 2 best selling cookbooks, and a decade of helping others with HS through food. Most recently, she joined the team at HS Connect as COO, and is thrilled to take her advocacy work to the next level.   Jillian Ondreyka is a Dietitian with over 10 years of experience partnering with clients to achieve their nutrition goals. As a person with Hidradenitis Suppurativa, she became interested in how food can help calm inflammation in the body to encourage healing. She graduated from the University of Michigan with a Master of Public Health and Eastern Michigan University with a Bachelor of Science in Dietetics. She earned the Integrative and Functional Nutrition Certified Practitioner (IFNCP) credential and is a Certified LEAP Therapist (CLT). LEAP stands for Lifestyle Eating and Performance and is a patient-specific oligoantigenic diet based on the Leukocyte Activation Assay-Mediator Release Test (LAA-MRT®). Jillian began participating in dermatology research evaluating the effectiveness of the LEAP program in improving outcomes in HS in 2022. In 2025, she became a Certified Diabetes Care and Education Specialist (CDCES).  

Welcome to Trusty Trivia! Each Thursday you get to play a Trivia game with the Trusty Narrator! Have fun seeing if you can answer these three questions, Smartypants!

Looking to see where vitiligo treatments can go next? We've got some answers. This week, we're joined by Dr. David Rosmarin as he dives into the knowledge gaps of vitiligo. Listen in as he discusses patient concerns, alternative treatments and how you can become involved in clinical trials. Each Thursday, join Dr. Raja and Dr. Hadar, board-certified dermatologists, as they share the latest evidence-based research in integrative dermatology. For access to CE/CME courses, become a member at LearnSkin.com. David Rosmarin, MD is a clinical investigator and Vice-Chair for Research and Education at Tufts Medical Center focusing on clinical trials for inflammatory disorders of the skin. For his training, Dr. Rosmarin went to medical school at NYU, dermatology residency at Boston University-Tufts Combined training program, and fellowship at Brigham and Women's Hospital. Dr. Rosmarin joined Tufts Medical Center in 2013 focusing as a clinical trial investigator for atopic dermatitis. In 2016, Dr. Rosmarin became the Director of the Clinical Trials Unit in the Department of Dermatology at Tufts Medical Center and Program Director of the Residency Program. Clinically Dr. Rosmarin is nationally recognized and serves as a referral for physicians with difficult to manage inflammatory diseases such as atopic dermatitis. Dr. Rosmarin educates medical students, residents, and research fellows. Sponsored by: AbbVie Visit AbbVie Website for more information. 

Each Thursday morning Tony chats with movie buff Shane A. Bassett to get you up to speed with everything you should be watching at the movies and on streaming platforms. Listen live at 5AM or catch the podcast here.See omnystudio.com/listener for privacy information.

Welcome to Trusty Trivia! Each Thursday you get to play a Trivia game with the Trusty Narrator! Have fun seeing if you can answer these three questions, Smartypants!

Welcome to Trusty Trivia! Each Thursday you get to play a Trivia game with the Trusty Narrator! Have fun seeing if you can answer these three questions, Smartypants!

Welcome to Trusty Trivia! Each Thursday you get to play a Trivia game with the Trusty Narrator! Have fun seeing if you can answer these three questions, Smartypants!

Welcome to Trusty Trivia! Each Thursday you get to play a Trivia game with the Trusty Narrator! Have fun seeing if you can answer these three questions, Smartypants!

Welcome to Trusty Trivia! Each Thursday you get to play a Trivia game with the Trusty Narrator! Have fun seeing if you can answer these three questions, Smartypants!

Welcome to Trusty Trivia! Each Thursday you get to play a Trivia game with the Trusty Narrator! Have fun seeing if you can answer these three questions, Smartypants!

Welcome to Trusty Trivia! Each Thursday you get to play a Trivia game with the Trusty Narrator! Have fun seeing if you can answer these three questions, Smartypants!

Today, we're sharing another episode from NPR's newest podcast, Sources & Methods. Each Thursday, host Mary Louise Kelly breaks down the week's biggest national security news with NPR's team of reporters covering the military, State Department, and spy agencies. NPR correspondents stationed around the world also join the conversation. This episode, political correspondent Danielle Kurtzleben and diplomatic correspondent Michele Kelemen talk about the foreign policy issues that loomed large as President Trump visited U.K. Prime Minister Kier Starmer: the wars in Gaza and Ukraine. NPR international correspondent Daniel Estrin joins from Tel Aviv to talk about how Israelis are reacting to their increasing isolation amid international pressure on Israel to stop its offensive.Find new episodes of Sources & Methods on the NPR App or wherever you listen to podcasts. Listen to every episode of the NPR Politics Podcast sponsor-free, unlock access to bonus episodes with more from the NPR Politics team, and support public media when you sign up for The NPR Politics Podcast+ at plus.npr.org/politics.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Welcome to Trusty Trivia! Each Thursday you get to play a Trivia game with the Trusty Narrator! Have fun seeing if you can answer these three questions, Smartypants!

Today, we're sharing another episode from NPR's newest podcast, Sources & Methods. Each Thursday, host Mary Louise Kelly breaks down the week's biggest national security news with NPR's team of reporters covering the military, State Department, and spy agencies. NPR correspondents stationed around the world also join the conversation. This episode, national security correspondent Greg Myre and domestic extremism correspondent Odette Yousef join Mary Louise Kelly discuss how U.S. national security changed after the September 11th attacks. Will the structures put in place to prevent another attack survive the Trump administration's cuts to intelligence agencies? And did a focus on militant Islamism mean turning away from threats posed by white supremacist groups?And Senator Elissa Slotkin, a Michigan Democrat, argues that America's political division is its greatest national security threat — and the best defense is rebuilding the middle class.Find new episodes of Sources & Methods on the NPR App or wherever you listen to podcasts. Listen to every episode of the NPR Politics Podcast sponsor-free, unlock access to bonus episodes with more from the NPR Politics team, and support public media when you sign up for The NPR Politics Podcast+ at plus.npr.org/politics.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Welcome to Trusty Trivia! Each Thursday you get to play a Trivia game with the Trusty Narrator! Have fun seeing if you can answer these three questions, Smartypants!

Today, we're sharing another episode from NPR's newest podcast, Sources & Methods. Each Thursday, host Mary Louise Kelly breaks down the week's biggest national security news with NPR's team of reporters covering the military, State Department, and spy agencies. NPR correspondents stationed around the world also join the conversation. This episode: Pentagon correspondent Tom Bowman and international correspondent Anthony Kuhn discuss the Trump administration's use of the military against South American drug cartels, and unpack the geopolitical significance of an historic gathering with the leaders of China, Russia, and North Korea. Find new episodes of Sources & Methods on the NPR App or wherever you listen to podcasts. Listen to every episode of the NPR Politics Podcast sponsor-free, unlock access to bonus episodes with more from the NPR Politics team, and support public media when you sign up for The NPR Politics Podcast+ at plus.npr.org/politics.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Welcome to Trusty Trivia! Each Thursday you get to play a Trivia game with the Trusty Narrator! Have fun seeing if you can answer these three questions, Smartypants!

Looking to go molecule deep in atopic dermatitis? We've got just the expert. This week, we're joined by Dr. Christopher Bunick as he brings structural biology into the atopic dermatitis discourse. Listen in as he discusses cytokines, itch, and the new definition of “skin clearance.” Each Thursday, join Dr. Raja and Dr. Hadar, board-certified dermatologists, as they share the latest evidence-based research in integrative dermatology. For access to CE/CME courses, become a member at LearnSkin.com.   Christopher Bunick, MD PhD is an Associate Professor of Dermatology at Yale School of Medicine in the Department of Dermatology. He specializes in general medical dermatology and dermatologic surgery. He also performs unique dermatologic research studying the three-dimensional structures of skin-related proteins using x-ray crystallography and cryo-electron microscopy. He completed medical internship, dermatology residency, and a dermatology research fellowship (mentored by Nobel Laureate Dr. Thomas A. Steitz) at Yale School of Medicine. Chris' research has pioneered a new focus in dermatology on fundamental biochemistry and structural biology, particularly connecting the atomic resolution mechanisms of action of a therapeutic to its clinical performance and safety.   Sponsored by: LEO Pharma Visit LEO Pharma website for more information. 

Today, we're excited to share an episode from NPR's newest podcast, Sources & Methods. Each Thursday, host Mary Louise Kelly breaks down the week's biggest national security news with NPR's team of reporters covering the military, State Department, and spy agencies. NPR correspondents stationed around the world also join the conversation. This episode: Moscow bureau chief Charles Maynes and national security correspondent Greg Myre unpack the war of attrition in Ukraine, a spate of firings and security clearance revocations in the intelligence community, and President Trump's use of police and the National Guard in D.C. Find new episodes of Sources & Methods on the NPR App or wherever you listen to podcasts. Listen to every episode of the NPR Politics Podcast sponsor-free, unlock access to bonus episodes with more from the NPR Politics team, and support public media when you sign up for The NPR Politics Podcast+ at plus.npr.org/politics.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Welcome to Trusty Trivia! Each Thursday you get to play a Trivia game with the Trusty Narrator! Have fun seeing if you can answer these three questions, Smartypants!

Today: It's time for another installment of Rotten Apples — our weekly movie review. Each Thursday, our team will talk about the latest film releases, what they loved, what fell flat, and whether it’s worth your time.Support the show: https://www.wenatcheeworld.com/site/forms/subscription_services/See omnystudio.com/listener for privacy information.

Welcome to Trusty Trivia! Each Thursday you get to play a Trivia game with the Trusty Narrator! Have fun seeing if you can answer these three questions, Smartypants!

Welcome to Trusty Trivia! Each Thursday you get to play a Trivia game with the Trusty Narrator! Have fun seeing if you can answer these three questions, Smartypants!

Today: It's time for another installment of Rotten Apples, our weekly movie review. Each Thursday, our team will talk about the latest film releases, what they loved, what fell flat, and whether it’s worth your time.Support the show: https://www.wenatcheeworld.com/site/forms/subscription_services/See omnystudio.com/listener for privacy information.

Hey Scrollers! Just wanted to drop a new Nova Pod into your feed to see if it's something you'd like to check out. If you're a fan of Reality TV, I'm a Celebrity or Love Island - you'll probably already know our two hosts Skye Wheatley and Callum Hole! Each Thursday they're coming direct to your earholes from the Gold Coast chatting all things about their lives and the gossip from behind the scenes of Reality TV! See omnystudio.com/listener for privacy information.

Welcome to Trusty Trivia! Each Thursday you get to play a Trivia game with the Trusty Narrator! Have fun seeing if you can answer these three questions, Smartypants!

Ever wonder which probiotic strains do what? We've got just the experts. This week, we're joined by Dr. Joseph Gretzula and Christina O'Connor, RD as they dive into the deep world of probiotics. Listen in as they discuss the skin microbiome, different bacterial strains, and just why not all probiotics are created equal. Each Thursday, join Dr. Raja and Dr. Hadar, board-certified dermatologists, as they share the latest evidence-based research in integrative dermatology. For access to CE/CME courses, become a member at LearnSkin.com.   Joseph C. Gretzula, DO FAAD is a Board-Certified Dermatologist serving South Florida for over 30 years. He received his training in Dermatology at the Dr. Phillip Frost Department of Dermatology and Cutaneous Surgery at the University of Miami in Miami, Florida. He is board-certified in Dermatology and is a Diplomat of the American Board of Dermatology. Christina is a registered dietitian and the Senior Healthcare Account Manager at Pendulum Therapeutics. She received her bachelor of science at James Madison University and completed her Dietetic Internship through the Virginia Department of Health.   Sponsored by: Pendulum Visit Pendulum website for more information. 

Welcome to Trusty Trivia! Each Thursday you get to play a Trivia game with the Trusty Narrator! Have fun seeing if you can answer these three questions, Smartypants!

Welcome to Trusty Trivia! Each Thursday you get to play a Trivia game with the Trusty Narrator!  Have fun seeing if you can answer these three questions, Smartypants!

Ever wonder just how bad bad bacteria can be for your skin? We have been too. This week, we're joined by Dr. Sonal Choudhary as she walks us through the key relationship between the gut and the skin. Listen in as she discusses firmicutes and bacteroides, omega-3s and omega-6s, and IDS and IDCP. Each Thursday, join Dr. Raja and Dr. Hadar, board-certified dermatologists, as they share the latest evidence-based research in integrative dermatology. For access to CE/CME courses, become a member at LearnSkin.com.   Catch Dr. Choudhary live at #IDS2025 for more insights on the gut-skin connection and inflammatory dermatoses!   Sonal Choudhary, MD is an Assistant Professor of Dermatology and Dermatopathology at UPMC and a board-certified dermatologist and dermatopathologist. She is the founder of an innovative integrative dermatology clinic that blends conventional care with root-cause approaches, including functional testing, nutrition, and botanical therapies. A passionate educator and mentor, Dr. Choudhary trains advanced practice providers and leads research on the gut-skin axis, inflammatory skin diseases, and alopecia. She holds leadership roles in national dermatology initiatives and is committed to whole-person, evidence-based care. Her work bridges science and compassion to restore skin health from the inside out.

Welcome to Trusty Trivia! Each Thursday you get to play a Trivia game with the Trusty Narrator!  Have fun seeing if you can answer these three questions, Smartypants!

Welcome to Trusty Trivia! Each Thursday you get to play a Trivia game with the Trusty Narrator!  Have fun seeing if you can answer these three questions, Smartypants!

Welcome to Trusty Trivia! Each Thursday you get to play a Trivia game with the Trusty Narrator! Have fun seeing if you can answer these three questions, Smartypants!

Welcome to Trusty Trivia! Each Thursday you get to play a Trivia game with the Trusty Narrator! Have fun seeing if you can answer these three questions, Smartypants!

Welcome to Trusty Trivia! Each Thursday you get to play a Trivia game with the Trusty Narrator!  Have fun seeing if you can answer these three questions, Smartypants!

Welcome to Trusty Trivia! Each Thursday you get to play a Trivia game with the Trusty Narrator!  Have fun seeing if you can answer these three questions, Smartypants!

Welcome to Trusty Trivia! Each Thursday you get to play a Trivia game with the Trusty Narrator!  Have fun seeing if you can answer these three questions, Smartypants!

Welcome to Trusty Trivia! Each Thursday you get to play a Trivia game with the Trusty Narrator! Have fun seeing if you can answer these three questions, Smartypants!

Welcome to Trusty Trivia! Each Thursday you get to play a Trivia game with the Trusty Narrator!  Have fun seeing if you can answer these three questions, Smartypants!

Welcome to Trusty Trivia! Each Thursday you get to play a Trivia game with the Trusty Narrator!  Have fun seeing if you can answer these three questions, Smartypants!

Welcome to Trusty Trivia! Each Thursday you get to play a Trivia game with the Trusty Narrator!  Have fun seeing if you can answer these three questions, Smartypants!

Welcome to Trusty Trivia! Each Thursday you get to play a Trivia game with the Trusty Narrator!  Have fun seeing if you can answer these three questions, Smartypants!