Podcasts about overcoming social anxiety

Gabby Reece sits down with William von Hempel to explore the essential role of human connection in our happiness and overall well-being. Together, they unpack the ongoing tension between our craving for independence and our deep need for community—highlighting how modern life often pushes us toward isolation. The conversation spans gender differences in how we connect, the effects of technology on our relationships, and actionable ways to build real community in today's world. They also dive into parenting in the digital age, the pressure of social comparison, and how to stay present in a fast-paced, screen-heavy culture. From shifting gender roles to leadership, social anxiety, and the art of reinventing oneself with age, this wide-ranging dialogue underscores one central truth: connection isn't just helpful—it's foundational to a fulfilling life. SPONSORS There's a completely new way to optimize your health. Give it a try at troscriptions.com/GABBY or enter GABBY at checkout for 10% off your first order. CHAPTERS 00:00 The Importance of Connection 10:12 Navigating Autonomy and Community 19:54 Gender Differences in Connection 29:53 Technology's Impact on Relationships 42:45 Navigating Parenting in the Age of Social Media 44:52 The Challenges of Balancing Autonomy and Connection 48:51 The Evolution of Gender Roles and Autonomy 51:52 The Importance of Being Present in Parenting 53:59 Embracing Change and Uncertainty in Life 57:09 The Role of Social Comparison in Happiness 01:01:01 Leadership and the Balance of Connection 01:06:06 Overcoming Social Anxiety and Building Connections 01:09:01 The Journey of Reinvention and Self-Improvement 01:12:13 Thriving Through Change and Uncertainty 01:13:57 Aging, Wisdom, and the Value of Connection For more Gabby: Instagram: https://www.instagram.com/gabbyreece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A KEYWORDS connection, autonomy, happiness, social support, gender differences, technology, community, emotional well-being, evolutionary psychology, social isolation, parenting, social media, autonomy, connection, gender roles, presence, change, social comparison, leadership, social anxiety, self-improvement, aging Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've ever walked into a room and immediately questioned your worth, stayed silent in a group, or overthought every word you said—you're not alone. This episode of the Mind Bully Podcast is for you.Host Norense Odiase opens up about the real experience of living with social anxiety, the hidden weight of fear of rejection, and how performance anxiety shows up in everyday interactions. Whether it's shrinking back in friendships, hiding in public settings, or obsessing over how you're perceived, social anxiety can rob you of connection and authenticity.In this vulnerable episode, you'll learn:Why childhood rejection still impacts your social life todayHow to recognize the cycle of overthinking and perfectionismThe danger of tying your identity and self-worth to approvalHow to stop performing and start showing up with confidenceWhy faith and identity in Christ are key to healing your inner voiceNorense shares both biblical encouragement and real-life tools to help you break free from insecurity and finally feel comfortable in your own skin.

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Are You Trying Too Hard to Connect? Here's Why That Backfires

I'm excited to welcome Michaela Alexis to the show to discuss her new book, No Fear Networking: A Guide to Building Connections for the Socially Anxious Professional. Michaela is a keynote speaker, LinkedIn expert, and networking coach who helps professionals overcome social anxiety and build meaningful connections in their careers. In this conversation, we cover: Redefining Networking: Michaela breaks down common misconceptions about networking and how to shift from transactional interactions to genuine relationship-building. Overcoming Social Anxiety in Professional Settings: She shares her personal journey with social anxiety and strategies for navigating networking events, conferences, and meetings with confidence. The Power of Small Interactions: Michaela discusses how daily micro-interactions can help build confidence and make networking feel more natural over time. Creating Your Own Networking Style: She explores how introverts, extroverts, and ambiverts can tailor networking approaches to fit their strengths and energy levels. Practical Strategies for Connection: From icebreaker questions to structured networking challenges, Michaela provides actionable steps to make social interactions less intimidating and more rewarding. If you've ever felt awkward or anxious about networking, this episode is packed with strategies to help you connect with confidence. Learn more about Michaela and her work at MichaelaAlexis.com, her LinkedIn Profile and find No Fear Networking wherever books are sold. Connect with Erik: LinkedIn  Facebook  Bluesky This Podcast is Powered By: Descript Descript 101 Castmagic Ecamm Podpage Rodecaster Pro Top Productivity Books List Make sure to support the show by checking out the sponsors! Learn more about your ad choices. Visit megaphone.fm/adchoices

Beautiful Souls,Thank you for showing up for yourself today. Living with social anxiety can feel isolating, but remember that you're not alone on this journey. Let me know in the comments how I can better support your path to social confidence. With gentle understanding, Michelle.

“I just allow the feelings to take over, and as long as I sit in it, they tend to subside.” In this episode, Nick speaks with Kam Knight about the complexities of social anxiety, emotional intelligence, and the journey of self-discovery. Kam shares his personal experiences with social anxiety, the impact of his upbringing, and how he navigates emotions in various situations. What to listen for: Social anxiety can stem from childhood experiences Sitting with emotions can lead to clarity and insights Vulnerability is key to overcoming personal struggles Expressing feelings can alleviate the pressure of holding them in The importance of finding supportive spaces to share experiences Self-mastery involves recognizing and overcoming mental blocks Desire alone is not enough; action is required to achieve goals “The more I sit with my emotions instead of fighting them, the more they lose their hold on me.” The more you fight an emotion, the stronger it feels. Sitting with it allows it to pass naturally Feelings, no matter how overwhelming, always change. Letting them flow instead of suppressing them helps you move forward Observing emotions without reacting gives you power over them instead of letting them control you Facing emotions head-on, even the tough ones, builds resilience and self-awareness “Healing comes from allowing yourself to feel, without fear, without judgment, and without running away.” True healing happens when you give yourself permission to experience emotions fully, rather than avoiding them Avoiding emotions out of fear only prolongs pain Being hard on yourself for feeling a certain way only adds to the struggle Distractions and numbing only delay the inevitable Every feeling has something to teach you About Kam Knight Kam Knight is a coach, international speaker, and bestselling author of a dozen books in the area of mental performance and personal mastery. He's known for bringing fresh solutions and insights that are a rare departure from traditional ideas. Because of his fresh perspective, his books have become the gold standard for their respective topics, which have helped over 500,000 people. When he is not coaching or writing, he is traveling, having traveled to over 100 countries around the world. https://kamknight.com https://www.linkedIn.com/ikamknight https://instagram.com/ikamknight Resources: Interested in starting your own podcast or need help with one you already have? Send Nick an email or schedule a time to discuss your podcast today! nick@themindsetandselfmasteryshow.com Thank you for listening! Please subscribe on iTunes and give us a 5-Star review! https://podcasts.apple.com/us/podcast/the-mindset-and-self-mastery-show/id1604262089 Watch Clips and highlights: https://www.youtube.com/channel/UCk1tCM7KTe3hrq_-UAa6GHA Guest Inquiries right here: podcasts@themindsetandselfmasteryshow.com Your Friends at “The Mindset & Self-Mastery Show”

What if a single, authentic connection could transform your life and business? Join me as I celebrate a major milestone—the 100th episode of Just Women Talking Shit—with my incredible business coach and friend, Lauren Najar. Lauren's journey as a two-time cancer survivor and her indomitable spirit will leave you inspired. From our first online meeting in April 2021 to our heartfelt in-person encounter in Chicago, this episode captures the essence of friendship that transcends screens and distances. Expect raw emotion, laughter, and a few candid moments about mispronouncing Lauren's last name, all of which highlight the powerful bond we've built.Follow Lauren on Instagram HERE.Embark on an exciting new chapter as I share my plans to hit the road with my daughter in our newly acquired camper, aiming to enrich the podcast with more in-person interviews. With a waitlist of over 100 eager storytellers, I invite your input on guests and topics that matter to you. My first live episode in Chicago with Lauren was both a learning curve and a joyride, reflecting on the unpredictability and genuine connections that are at the podcast's core. Get ready for a future brimming with engaging conversations, fueled by the stories and insights of everyday people who inspire us to step out of our comfort zones.Join Lauren's 30 Days Sales & Visibility Challenge HERE.Listen in as we uncover the secrets of building a business by nurturing genuine connections. From overcoming social anxiety to crafting an authentic sales strategy, Lauren and I delve into our personal anecdotes, revealing how stepping out of our comfort zones has led to significant growth. The journey to 100 episodes underscores the transformative power of consistency and commitment. Whether you're looking to boost your social networking prowess or seeking inspiration from stories of resilience, this episode is a testament to the magic of friendships and the professional triumphs that arise from them.Visit Lauren's website HERE.Love this episode? Please, take just five minutes to leave a review for us on Apple Podcasts, rate on Spotify, and/or tag @justwomentalkingshit and @jacquelynncotten in your Instagram stories. We want to hear from you!Follow Jacquelynn on Instagram HERE.Follow Just Women Talking Shit on Instagram HERE.Send us a textSupport the showFollow Jacquelynn on Instagram HERE.Follow Just Women Talking Shit on Instagram HERE.Visit www.jacquelynncotten.com HERE.Check Out Jacquelynn's Luxury Experiences HERE.Discover Ways to Work with Jacquelynn HERE.

In this episode... I'm sharing my personal journey of overcoming social anxiety and how EFT tapping played a major role in my transformation. I'll explain why the 7-Day Social Confidence Challenge is such a powerful tool for breaking through the barriers that hold you back from social ease, even if nothing has worked for you before. You'll hear about my first life-changing shift with tapping and why it's the key to unlocking lasting results. Plus, I'll share a powerful client breakthrough story that shows how subconscious resistance can keep you stuck—and how you can overcome it. If you're ready to experience your first shift and begin your journey to social confidence, sign up for the 7-Day Social Confidence Challenge today! For a limited time, you can join for just $7—an offer available only for the next 72 hours. Don't miss out—take the first step toward a more confident, social you! Hurry, this offer ends soon! Get the 7-Day Social Confidence Challenge (Was $99, now just $7 – offer ends on Jan 26, 23:59 EST!)

Send us a textIn this powerful episode of Sober Friends, hosts Matt and Steve dive deep into the critical connection between isolation and addiction. Through personal stories of drinking alone and social anxiety, they explore how isolation can both trigger addiction and become a destructive pattern in recovery. The hosts share their journeys from basement drinking to building meaningful connections through hiking groups and recovery meetings. This episode offers hope and practical strategies for those struggling to break free from isolation, especially in today's world of remote work and digital disconnection. Whether you're in recovery or supporting someone who is, this conversation provides valuable insights into the healing power of human connection.Support the show

We highlighting how Zach overcame his fear of public speaking and built a successful life while traveling to over 24 countries. Discover his insights on personal branding, the digital nomad lifestyle, and the importance of trust and community when scaling a business. Zach also reveals his free business education platform and the importance of learning to market effectively for long-term success.[00:00:00] Introduction and Overcoming Fear of Public Speaking[00:03:00] Zach's Corporate Background and Transition into Real Estate[00:06:00] The Power of Sales and Community Building[00:08:00] Understanding Brand Valuation[00:10:00] Becoming a Digital Nomad: Zach's First Moves[00:14:00] Emotional Intelligence and Overcoming Social Anxiety[00:19:00] Personal Branding vs. Business Branding[00:22:00] Zach's Free Business Education Platform Explained 

In today's episode, we're joined by a remarkable expert in holistic well-being, Sam Rehan. Sam empowers business owners to overcome the mental hurdles of networking, pitching, public speaking, and cold calling. Today, we dive deep into strategies for managing anxiety, boosting confidence, and thriving in high-pressure business environments. If stress holds you back, this episode offers invaluable tools to transform your approach to business and personal challenges.ABOUT THE GUESTSam Rehan is a Wellness Director, Stress Consultant & Workplace Wellness Teacher, a Holistic Well-being Practitioner and a Holistic Therapist Support, for People affected by Cancer.Where to discover more about Sam and her work:-Website:       https://www.samrehan.com/ LinkedIn:       https://www.linkedin.com/in/samrehanwellbeing/Facebook:     https://www.facebook.com/SamRehanWellbeingInstagram:    https://www.instagram.com/samrehanwellbeingYouTube:      https://www.youtube.com/channel/UCxKKPqEpn5twpzRg31-EoVAABOUT THE HOSTMy name is Dave Barr and I am the Founder and Owner of RLB Purchasing Consultancy Limited.I have been working in Procurement for over 25 years and have had the joy of working in a number of global manufacturing and service industries throughout this time.I am passionate about self development, business improvement, saving money, buying quality goods and services, developing positive and effective working relationships with suppliers and colleagues, and driving improvement through out the supply chain.Now I wish to share this knowledge and that of highly skilled and competent people with you, the listener, in order that you may hopefully benefit from this information.CONTACT DETAILS@The Real Life BuyerEmail: david@thereallifebuyer.co.ukWebsite: https://linktr.ee/thereallifebuyerFor Purchasing Consultancy services:https://rlbpurchasingconsultancy.co.uk/Email: contact@rlbpurchasingconsultancy.co.ukFind and Follow me @reallifebuyer on Facebook, Instagram, X, Threads and TikTok.Click here for some Guest Courses - https://www.thereallifebuyer.co.uk/guest-courses/Click here for some Guest Publications - https://www.thereallifebuyer.co.uk/guest-publications

Well my friends, today I start my 10th Season of An Older Gay Guy Show! I have all kinds of plans for this season, highlighted as always by my Sweeps Period which will be for the month of August (after voting for the Podcast Awards during July).Today I start with an easy-breezy episode, which includes an edited part from one of my 'disappeared' episodes from a few years ago. This is actually what I consider a Part 2 of a video I did on An Older Gay Guy Show's YouTube channel that is titled 'Getting Over My Social Anxiety'. This podcast episode is a stand-alone show. It is not necessary to see the video prior to listening to this episode.I hope you enjoy it. I tried to have some humor in the content, but there is a serious message underlying it.

We explore the complexities of social anxiety with renowned psychotherapist Jonathan Berent. We delve into two contrasting cases: a high-achieving physician facing performance anxiety and a young adult paralyzed by avoidance. Jonathan shares insights on how trauma, perfectionism, and family dynamics contribute to social anxiety and discusses practical treatment strategies that integrate both technique and core emotional work. Join us as we uncover the critical elements for understanding and overcoming social anxiety. Jonathan Berent is a psychotherapist. He discusses the KevinMD article, "When high achievers and isolated adults share a common enemy: social anxiety." Our presenting sponsor is DAX Copilot by Microsoft. Do you spend more time on administrative tasks like clinical documentation than you do with patients? You're not alone. Clinicians report spending up to two hours on administrative tasks for each hour of patient care. Microsoft is committed to helping clinicians restore the balance with DAX Copilot, an AI-powered, voice-enabled solution that automates clinical documentation and workflows. 70 percent of physicians who use DAX Copilot say it improves their work-life balance while reducing feelings of burnout and fatigue. Patients love it too! 93 percent of patients say their physician is more personable and conversational, and 75 percent of physicians say it improves patient experiences. Help restore your work-life balance with DAX Copilot, your AI assistant for automated clinical documentation and workflows. VISIT SPONSOR → https://aka.ms/kevinmd SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended GET CME FOR THIS EPISODE → https://www.kevinmd.com/cme I'm partnering with Learner+ to offer clinicians access to an AI-powered reflective portfolio that rewards CME/CE credits from meaningful reflections. Find out more: https://www.kevinmd.com/learnerplus

Social anxiety is a big theme that all humans have to address and contend with. It comes from a good place - we want to feel love and belonging. But we've come to this point where the cost is way too big; we are contorting ourselves, losing ourselves, and abandoning ourselves in those moments, feeling drained and inauthentic and anything but filled up with connection after. Yes we can practice being our Real Selves in private but with others is where the tests and the magic can really lie. So let's turn it around so it's the magic that we get. Heres to our RisingDownload the 'Human Design' app in the App Store and on Google PlayGet your free Human Design Chart on our website www.myhumandesign.com To follow us on Instagram click HERETo connect with Jenna Zoe click HERETo connect with Taylor Grewe click HERE

CALM AND CONNECTED - EPISODE 167What is social anxiety and how big an impact does this have for a child and the difference for an adult? How can you tell the difference between social anxiety and being an introvert? These are just some of the questions Janine speaks about with Natasha Daniels as she also talks about her memoir Out of My Shell. They also speak about:What the definition of Social Anxiety actually isWhat does it look like in children compared to adultsFeeling the fear and doing it anywayThe potential to lack other social awarenesses The difference between introversion and social anxietyHow Natasha likes to rest and relaxAnd remember, do not forget about yourself, take a few minutes for you and have a little fun!About The Guest - Natasha DanielsNatasha Daniels has been an anxiety & OCD therapist for over two decades. She combines both her clinical expertise with her lived experience, raising her own three kids with anxiety and OCD.She is the creator of the website AT Parenting Survival, As well as the host to the show AT Parenting Survival Podcast and the Youtube channel, Ask the Child Therapist. She also gives in-depth support to thousands of parents raising kids with anxiety or OCD through her books, courses in the AT Parenting Survival Online School and in her online membership AT Parenting Community. Her latest books include Crushing OCD Workbook for Kids and her memoir, Out of My Shell: Overcoming Social Anxiety from Childhood to Adulthood.Website: www.socialanxietyreality.com Instagram: https://www.instagram.com/socialanxietyreality/ About The Host - Janine HalloranJanine Halloran is a Licensed Mental Health Counselor, an author, a speaker, an entrepreneur and a mom. As a Licensed Mental Health Counselor, Janine has been working primarily with children, adolescents, and their families for over 20 years. She is the Founder of 'Coping Skills for Kids', where she creates products and resources to help kids learn to cope with their feelings in safe and healthy ways. Janine also founded 'Encourage Play' which dedicated to helping kids learn and practice social skills in the most natural way - through play!If you're interested in learning more about how to teach kids coping skills, download your free Coping Skills Toolkit:https://copingskillsforkids.com/newsletterIf you're interested in joining the Coping Skills Community Hub, an ever-expanding resource library and community of families and professionals teaching kids how to cope, learn more at https://copingskillsforkids.com/hubIf you'd like to purchase Janine's products, including the Coping Skills for Kids Workbook, Coping Skills for Teens Workbook, Social Skills for Kids Workbook, Coping Cue Cards, and more, visit https://store.copingskillsforkids.com or https://amazon.com/copingskillsforkidsConnect with Janine on Social MediaInstagram: @copingskillsforkidsFacebook: facebook.com/copingskillsforkids and facebook.com/encourageplayYoutube: https://www.youtube.com/c/JanineHalloranEncouragePlay

Hey Brave Table fam! It's solo-cast time, and we're diving deep into a topic many of you have asked about—social anxiety. You know, that awkward, sweaty-palms feeling before a networking event, family gathering, or holiday party? Yeah, we're tackling that head-on. In this episode, I'm sharing actionable tips to crush social anxiety and turn every interaction into a meaningful connection. From gamifying your conversations to mastering the art of mingling, this episode will empower you to show up fully as your authentic self. Plus, I spill the tea on my own awkward moments (hello, broken Hindi and introvert-hubby stories!) and share how you can reframe the way you approach social settings. Get ready to brave your edges, lean into your discomfort, and transform those “ugh” moments into “aha!” ones. KEY POINTS Get curious and make others feel seen. Meet people and learn three unique things about each. Bring engaging conversation starters. Visualize your confident self creating meaningful interactions. Practice the art of exiting gracefully Skip surface questions and ask something meaningful instead. TIMESTAMPS [00:00:00] Intro: Solo-cast vibes & why we're diving into social anxiety [00:02:00] My personal struggles with shyness and social gatherings [00:05:00] Gamify your networking: A fun approach to meeting people [00:09:00] Broken Hindi moments: Navigating cultural insecurities [00:12:00] Conversation starters that actually work (+ card deck plug) [00:15:00] The art of exiting small talk gracefully [00:20:00] Why shallow questions suck (& what to ask instead) [00:22:00] Reframing social anxiety: From fear to meaningful connection To receive a free gift, email a screenshot of your 5-star review of The Brave Table to support@globalgrit.co

15 million American adults have social anxiety—roughly 7% of the entire population. More than two-thirds of those adults showed their first symptoms during their childhood years. And yet, it often takes up to ten years to seek help. In her memoir, OUT OF MY SHELL, therapist Natasha Daniels brings her own social anxiety into the open, on her journey to find healing through self-acceptance. Natasha Daniels is an anxiety and OCD child therapist who has published six other books including How to Parent your Anxious Toddler, It's Brave to Be Kind, and Crushing OCD Workbook for Kids.

Season 5, Episode 10 Details Guest: Shideh Doerr, CEO & Chief Magician Officer, JabberYak Do you struggle with social anxiety? Shideh Doerr, CEO & Chief Magician Officer at JabberYak, discusses how to feel more comfortable when networking and shares tips to keep your social battery charged.

One of the biggest struggles moms face in an empty nest or almost empty nest is making new friends and building deeper relationships.  And yet, friendships and community are necessities for longevity and living a fulfilling life after kids.The art of making new social connections and the hurdles so many moms of older kids face in this endeavor is the topic of this week's episode of Life after Kids. Tune in for practical advice from real life experiences for help with making new friendships and connections now that the kids are grown.Key Takeaways:The importance of stepping out of comfort zones to grow and forge new connections in the post-parenting phase.Practical advice for overcoming social anxiety, including arriving early and preparing mentally for social events.The significance of active listening and asking questions to facilitate deeper connections with new acquaintances.Encouragement to be the person who reaches out to someone who seems isolated in social situations.Using personal experiences as opportunities to practice and improve social skills, even when feeling anxious or awkward.For more insights into making meaningful connections during life after active parenting, tune in to this episode of Life After Kids. Stay connected for more valuable discussions with Dr. Brooke and Dr. Lynne.RESOURCES:The What's My Purpose QuizThe Life after Kids Goals FrameworkTimestamp Summary | 0:00  | Navigating New Social Situations and Building Connections | 2:55  | Navigating Awkward Social Situations at a Dinner Event | 7:08  | Building Female Connections and Overcoming Social Barriers | 10:25  | Overcoming Anxiety When Entering a Room Full of Strangers | 12:43  | The Power of Vulnerability and Unexpected Connections | 14:33  | Avoiding Hunger for Better Social Interactions | 15:37  | Overcoming Social Anxiety and Embracing Growth Experiences | 21:27  | The Art of Active Listening and Building Genuine Connections | 26:09  | Navigating Social Anxiety and Building New Connections | 32:55  | Embracing Imperfections and Tolerance in Life's Tapestry | 35:06  | The Importance of Connection and Purpose After Kids Kion amino acid powder is our go to way to supplement our protein intake and help build muscle in midlife. It dissolves easily in water and tastes great too! Go to www.getkion.com and use code AFTERKIDS for 10% off single items, 15% off bundles, and 20% off subscriptions! Enjoy the show, and we hope you learn a little bit more about living a fulfilling, vibrant, and meaningful Life after Kids! If you like what you hear please rate and review the podcast, hit subscribe, and pass it along to a friend. Making tomorrow even better than today, Dr. Brooke and Dr. Lynne PS... Don't forget to follow us! Instagram Facebook Tik Tok

In this episode of The Tech Leader's Playbook, Geoffrey Huck, a former software engineer turned public speaking coach, shares his personal journey of overcoming social anxiety and fear of public speaking. He emphasizes the importance of communication skills for tech leaders and offers strategies for becoming more confident in public speaking. Geoffrey also discusses the misconceptions about presenting in front of audiences and the impact of effective communication on career advancement and personal life. He shares success stories of helping leaders improve their speaking skills and provides tips for preparing for speaking engagements. Takeaways Overcoming social anxiety and fear of public speaking requires deliberate exposure to fears and practicing in non-stake situations. Tech leaders often underestimate the importance of communication skills, but they are crucial for career advancement and inspiring teams. Crafting a captivating opening and varying the rhythm of a speech are key strategies for keeping the audience engaged. Effective communication skills are essential in various aspects of life, including personal relationships and job interviews. Training on camera and watching oneself can help improve naturalness and identify areas for improvement in public speaking. Chapters 00:00 Introduction: Geoffrey's Journey from Software Engineer to Public Speaking Coach 03:23 Overcoming Social Anxiety and Fear of Public Speaking 08:31 Misconceptions about Presenting in Front of Audiences 14:20 Success Story: Changing the Trajectory of a CEO's Career 16:48 Mistakes in Workshop and Conference Presentations 18:07 The Future of Communication in Tech Leadership 20:01 The Reward of Helping Leaders Overcome Fears and Master Public Speaking 21:29 Three Tips for Preparing for Speaking Engagements Guest's Website: ⁠https://geoffreyhuck.com/⁠ Guest's Social Media Link: ⁠https://www.linkedin.com/in/geoffrey-huck/⁠ Resources and Links: ⁠https://www.hireclout.com⁠ ⁠https://www.podcast.hireclout.com⁠ ⁠https://www.linkedin.com/in/hirefasthireright/⁠

In this episode, Dr. Rick and Forrest explore the all-too-common challenge of social anxiety. They break down what it really means to be socially anxious (hint: it's not just being shy), where those feelings come from, and why they stick around. Rick explains the roots of social anxiety, highlighting the role of attachment styles and individual temperament, before Forrest shares how to locate yourself on a spectrum from everyday nervousness to Social Anxiety Disorder. They then discuss evidence-based approaches to working with social anxiety like exposure therapy, cognitive defusion, and mindfulness techniques. Whether you experience feelings of anxiety or are trying to understand a friend who does, this episode will help you feel more confident and connected. You can watch this episode on YouTube. Key Topics: 0:00: Introduction 1:45: What is social anxiety? 7:10: Where does social anxiety come from? 13:40: Feeling worthy, and other social factors 17:00: Nature vs. nurture 24:15: Social Anxiety Disorder (SAD) and comorbid diagnoses 29:50: Exposure therapy, and how to practice it safely 42:00: Positive reinforcement, and responding to ruminative thoughts 55:45: Widening our view, and taking in the good 1:03:15: Talking with younger parts, and self-compassion 1:10:15: Normalizing anxiety 1:11:35: Recap I am now writing on Substack, check out my work there.  Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link. Sponsors Sign up for a one-dollar-per-month trial period at shopify.com/beingwell.  Transform your health with the ZOE Science & Nutrition podcast. Find it wherever you listen to podcasts. Trust your gut with Seed's DS-01 Daily Synbiotic. Go to Seed.com/BEINGWELL and use code 25BEINGWELL to get 25% off your first month.  OneSkin focuses on delivering more than superficial results for your skin. Get started today with 15% off using code BEINGWELL at oneskin.co.  Join over a million people using BetterHelp, the world's largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month! Connect with the show: Subscribe on iTunes Follow Forrest on YouTube Follow us on Instagram Follow Forrest on Instagram Follow Rick on Facebook Follow Forrest on Facebook Visit Forrest's website Learn more about your ad choices. Visit megaphone.fm/adchoices

Ask Your Evangelism Question Now!In this episode, we dive into how to overcome social anxiety when sharing the gospel, with a focus on using The Exchange Bible Study. A listener shares their experience with anxiety around evangelism, and we provide practical tips on how The Exchange can help. Designed for believers to study the Bible with an unbelieving friend, this 4-week study simplifies the process by using over 150 Bible verses to answer key questions about who God is and how to have a relationship with Him.We'll explore the structure of The Exchange, highlighting the smaller inquirer's booklet and the Leader's Guide, and how the Bible study takes the pressure off you by letting Scripture do the heavy lifting. Whether you're dealing with social anxiety or just feeling uncertain, we'll show you how to create a comfortable environment, enjoy the study with a friend, and deepen your relationship through the process.Join us as we discuss practical ways to make evangelism less intimidating and more enjoyable!Support the showSubscribe to our podcast today! More Tools:

Therapist and Author of the book "Out of My Shell...Overcoming Social Anxiety from Childhood and Adulthood" Natasha Daniels comes in to  talk about her book, and the disorder which can be debilitating and difficult. Also former UNM Quarterback and TJ's official NFL analyst Ned James comes in to talk about the late Pete Rose. All this and more on News Radio KKOB See omnystudio.com/listener for privacy information.

It's been a great summer! But now it's fall and your tween and teen sons, nephews, brothers, and cousins are back in school. Teen anxiety is on the rise with pre-teen boys feeling that stress. But there is recourse! Multihyphenate mental health advocate Kyle Mitchell joins us this week and shares his wisdom and experience with helping teenagers manage social anxiety. Remoy shares his experience with tween social anxiety after changing schools Kyle had a very similar experience and reflects back on dealing with anxiety as a tween. Turns out this experience is common among teen boys. They wanted to but had a hard time making friends and spent their time trying to avoid being noticed and judged.Remoy puts on his science teacher cap and lets us in on where this anxiety comes from.He walks us through the brain functions and glands that cause our physical and mental development.Our bodies develop faster than our mind, and we have to play catch-up to manage it all… How does that impact boys trying to survive new social situations?The prefrontal cortex is responsible for a lot of our mental processes, and yet, most of us know so little about it. Even if their body is physically mature, hormonal teenagers will not have a fully developed brain for another ten years. It all seems so unfair…Hormones help us manage stress but are also responsible for puberty, a highly stressful time in our lives.Kyle reminds us that anxiety is useful! The goal isn't to get rid of it but to manage it.Teenagers develop strategies for survival in social situations that could make them feel alone.Kyle shares some truths and tips about how to manage that, particularly for boys, who by that time, have already learned to repress emotional expression.He stresses the importance of boys developing a friend group that they can confide in and be vulnerable with.Dealing with self-esteem and confidence issues is universal even if it doesn't feel like it and knowing that can help boys overcome the fear of sharing themselves more openly.How to teach boys to be vulnerable? Kyle reframes what strength actually can look like: sharing is more than caring; it's actually a show of strength.How have you dealt with social anxiety over the years? What would you tell your teenage self about dealing with self-doubt and lack of confidence? We'll say it again: sharing is caring! Share your stories and takeaways and we'll share them with our online community!In our deep dive, Kyle shares his own story dealing with anxiety and how this led him to the work he does helping teens and tweens deal with theirs.He walks us through the strategies he used to help him manage anxiety as a young man. Self-love was the missing piece for Kyle and is for a lot of boys. He shares his feelings of self-hate and what led him to a turning point.Kyle is a father now and sees how his own kids deal with self-love and acceptance.Kyle shares his three-step process for dealing with social anxiety (37:39)Exposure therapy opened a whole new world for Kyle and got him thirsting for stretching his comfort zone.Rewards systems are hugely helpful. BoysWhile self-love is the name of the game, that term can be a turnoff to boys because it's associated with femininity.Kyle exposes how using the right language to draw boys into their healing. What was the turning point for Kyle, where he realized that anxiety wasn't running his life anymore?Kyle shares how working uncomfortability into his life and his family's life has changed everything. He loves looking back on his journey going from being an anxious kid to being a public speaker helping kids with anxiety. Kyle shares why his work is so important and the gratification seeing people move past their fears brings him.Kyle plans to visit schools with The DUDE Project this fall to help more kids deal with anxiety. Samantha had a moment of gratitude.Like we said above, teen anxiety is on the rise in the US. Please share this conversation with anyone who might benefit from it and check out mental health resources on our website. Thanks for listening!

In this episode of Confessions of a Dog Trainer, Bethany is joined by Heather and Kuryne from Pawsitively Calm. They discuss their experiences in dog training, the importance of vulnerability, and how to find joy in the work. The conversation touches on the challenges of training difficult dogs, the significance of mindset, and the empowerment of dog owners. They also share personal anecdotes about their connections and the lessons learned throughout their training journeys. In this engaging conversation, Kuryne and Heather discuss the nuances of dog training, focusing on building connections, community support, and effective strategies for managing reactive dogs. They emphasize the importance of small adjustments in training and the power of e-collar training, while also addressing the social dynamics within the dog training profession. The discussion highlights the significance of changing associations and empowering dog owners with practical tips to enhance their training experience. Be sure to follow @pawsitivelycalm on Instagram where Kuryne and Heather share so much of the training process and helpful tips for owners. Chapters 00:00 Introduction and Connections 02:51 The Power of Vulnerability in Training 05:56 Finding Joy in Dog Training 09:08 The Importance of Mindset 12:13 The Long Game in Dog Training 15:00 Empowering Owners Through Training 18:00 Difficult Cases and Their Lessons 21:00 The Role of Patience in Training 24:10 Expectations vs. Reality in Training 27:05 Feedback vs. Setbacks 29:57 Lessons Learned from Training Experiences 41:50 Building Connections and Relationships 44:15 Navigating the Dog Training Landscape 47:07 The Importance of Community in Dog Training 50:49 Overcoming Social Anxiety in Professional Settings 55:32 Effective Strategies for Reactive Dogs 01:01:08 Changing Dog Behavior Through Small Adjustments 01:04:15 The Power of E-Collar Training 01:10:15 Creating Positive Associations with Training 01:13:05 Empowering Owners with Small Changes Show notes and resources for continued education: E Collar Starter Guide Reactive Dog Handbook The Guide to Separation Anxiety Dog Training Guide Bundles Our favorite hands-free leashes

Social anxiety can be overwhelming, especially when it comes to making small talk at networking events or social gatherings. In this episode, I share my personal journey from battling intense fear to feeling more confident in these situations. I'll offer practical tips for overcoming social anxiety, from preparing a few go-to conversation starters to practicing small talk in everyday settings. Whether you're a seasoned professional or just starting out, these strategies can help you navigate social situations with more ease and less stress. So, if the idea of small talk makes you sweat, this episode is just what you need!   Here are the highlights: (2:52) Strategies for Effective Small Talk (3:16) Practical Tips for Networking Events (5:28) Advanced Techniques for Overcoming Social Anxiety (7:56) Seeking Professional Help and Final Encouragement     Leave a comment here If you haven't already done so, follow the podcast. You don't want to miss out on this number #1 rated podcast. I'm adding bonus episodes so don't miss out.   Connect with Elizabeth:  Web: https://www.elizabethkoraca.com/  LinkedIn: https://www.linkedin.com/in/elizabethkoraca/  Instagram: https://www.instagram.com/elizabethkoraca/   Podcast Instagram: https://www.instagram.com/thespeakinguppodcast/  Facebook: https://www.facebook.com/ElizabethKoraca/  X - (formally Twitter): Elizabeth Koraca (@ElizabethKoraca) / Twitter  YouTube: https://www.youtube.com/channel/UCGl8fu0OF8KEFHKz312rl9Q  Sign up for Elizabeth's Newsletter: https://www.elizabethkoraca.com/subscription/  

Episode: 218: Exploring Hopeful Skepticism with Dr. Jamil Zaki  

Hello and welcome to episode 101 of Webflail.I'm your host, Jack, your failure connoisseur, and today my guest is Stephanie Bruce.She's a digital Designer and Framer/Webflow Developer that worked on OFF GRID & 10X Conference websites.She has got a great eye for design - you know when you look at premium work and just go GODDAMN.That's how I feel whenever I see posts from Stephanie on social of beautiful mock ups and renders.Speaking of renders, she's also doing a lot more 3D work too recently being involved in the FlowParty course so excited to chat to her about that and moreShe's freelancing like a boss.BUT HAS IT BEEN EASY?The fails we'll talk about in today's episode are:1. Poor time underestimating2. Not appreciating the importance of networking and sharing work3. Feeling the pressure to keep up with design trendsWEBFLAIL FREEBIES10 Step Process To Land Your First Webflow Clients: The Ultimate Guide:https://www.webflail.com/resources/10-step-process-to-land-your-first-webflow-clients-the-ultimate-guideLINKS FOR STEPHANIE‍

Nakoma graduated from Indiana Wesleyan University with a Bachelor's degree in Social Work in 1997.  She went back to finish Grad School for Professional Counseling from Grand Canyon University a few years later. Nakoma is a Licensed Professional Counselor in the state of Colorado. She has worked as a Social Service Director with The Salvation Army and a Counselor at a Therapeutic Boarding School. She has spent time working in adoption and foster care agencies while working with children, youth and families. INTERESTED IN DOING DEEPER WORK? CHECK OUT THE LINKS BELOW  SELF HYPNOSIS PROGRAMS "Self Worth & Confidence Building Hypnotherapy" Program https://www.mybesthealer.com/hypnotherapy  "Healing Your Inner Child & Learning To Love Yourself" Program https://www.mybesthealer.com/hypnotherapy "Overcoming Social Anxiety" Program https://www.mybesthealer.com/ SELF-HYPNOSIS SINGLE DOWNLOADS Want to Stop Taking Things Personally? Full Hypnotherapy Session Here: https://www.mybesthealer.com/ Tired of Being Triggered? Full Hypnotherapy Session here: https://www.mybesthealer.com/ "Letting Go & Healing" Full Hypnotherapy Session here: https://www.mybesthealer.com/ BOOK ONE ON ONE CONSULTATION & SESSIONS Want to book a FREE 20-minute Consult? https://www.mybesthealer.com/ Want to Book a Virtual Hypnotherapy Session? Inner Child Work, Trauma, This Life & Past Life Regression, Anxiety, Fears & Phobias, Mind/Body Sessions, Changing Bad Habits ... Visit My Website: Support the Show.Discover The 4 Powerful Ways Quantum Medical Hypnosis Will Transform Your Lifehttps://www.mybesthealer.com

. Highlights: 

Hey everyone! This week I look to keep my social anxiety at bay while visiting Nashville for Reese Witherspoon's Hello Sunshine retreat. - Joanne   Visit the episode page on The Korean Vegan website for a written version of this podcast and this week's Recipe Inspo, Gluten Free Blueberry Pancakes!   Get a ticket here for Jessica Woo's book launch event in Costa Mesa, CA, on August 3rd. I will be joining her to moderate a chat on parenthood, cooking, and, of course, making lunch for her kids!   Check out The Korean Vegan Kollective here, and use code TKVSUMMER20 for $20 off an annual membership. Sale ends July 31.   Connect with Joanne The Korean Vegan Website The Korean Vegan Kollective The Korean Vegan Cookbook My Amazon Storefront YouTube Instagram Facebook TikTok   About Joanne Molinaro With over 5 million fans spread across her social media platforms, New York Times best-selling author and James Beard Award winner Joanne Molinaro, a.k.a The Korean Vegan, has appeared on The Food Network, CBS Saturday Morning, ABC's Live with Kelly and Ryan, The Today Show, PBS, and The Rich Roll Podcast. She's been featured in the Los Angeles Times, The Washington Post, The Atlantic, NPR, and CNN; and her debut cookbook was selected as one of “The Best Cookbooks of 2021” by The New York Times and The New Yorker, among others. 

On this episode of Destination on the Left, I talk with Debra about making successful small talk and creating authentic connections. She shares examples of what to say to start a conversation, what the serious conversation killers are, and tactical ways to exit a conversation gracefully. If you've ever wondered how to set yourself up for success when attending networking events, then you'll love this episode. What You Will Learn in This Episode: Debra emphasizes the importance of showing genuine interest in others and connecting with people through conversation Why seeking commonalities with others is crucial for meaningful conversations and networking What free information is and how it plays a key role in initiating engaging conversations How to open up conversations and respond to questions about work Why gracefully exiting a conversation is important and how to do it with finesse How to cultivate genuine connections with people through open-ended questions and avoiding drilling for personal information Building Genuine Interest and Connecting with People Debra emphasizes the importance of showing genuine interest in others and connecting with people through conversation by looking for what you might have in common. We dig into the need to slow down, listen well, and look for opportunities to connect with others without coming off as though you're interviewing them. The Power of Free Information and Three-Dimensional Conversations Debra illustrates the concept of free information and its role in initiating engaging conversations. Topics like the location you're in or the event you're attending are a great way to get to know someone rather than asking tricky personal questions about marriage or children. Debra shares how to start a conversation on non-business-related topics that give conversations a three-dimensional aspect, making them more engaging and meaningful. Overcoming Social Anxiety and Fear of Rejection in Networking Debra gives us tips about turning networking into a task and setting specific goals, such as talking to three new people at an event. We discuss how turning interactions into tasks can help overcome social anxiety and the fear of rejection. Debra stresses the importance of gracefully exiting a conversation, showing appreciation when ending a conversation, and not feeling responsible for someone feeling abandoned. She provides tips for using the “white flag” technique and following through on promises when finishing up conversations. Resources: Website: www.DebraFine.com LinkedIn Personal: https://www.linkedin.com/in/debrafine/ Instagram: https://www.instagram.com/finedebra/ Facebook Personal: https://www.facebook.com/debra.fine.3 YouTube: https://www.youtube.com/user/DebraFineTFAOST Twitter: https://x.com/DebraFine Book: https://www.amazon.com/dp/030683121X?ref_=cm_sw_r_apin_dp_M7A16DF2ZPT39SCAVXPD We value your thoughts and feedback and would love to hear from you. Leave us a review on your favorite streaming platform to let us know what you want to hear more o​f. Here is a quick tutorial on how to leave us a rating and review on iTunes!

Episode Show Notes Calling all men yearning for deeper connection, clarity, and purpose – brace yourselves for a mind-rattling voyage that will obliterate everything you thought you knew about navigating life's challenges. In this unfiltered dialogue, men's coach and podcaster Jason Lange unleashes a torrent of hard-hitting truths, pulling back the curtain on the deeply ingrained myths that have left countless men stranded on the treacherous island of isolation. Smashing the "Lone Wolf" Fallacy With unflinching candor, Jason deconstructs the toxic cultural conditioning that has brainwashed men into believing they must confront life's trials alone, stoically toughing it out in solitary confinement. Through deeply personal anecdotes and startling statistics, he exposes the profound toll this warped narrative takes – a silent epidemic of loneliness, disconnection, and a pervasive sense of emptiness gnawing at the masculine soul. But this isn't just a scathing critique of the status quo – it's a battle cry to reclaim the transformative power of authentic male connection. Jason maps out a refreshingly practical blueprint for cultivating a supportive tribe, one rooted in vulnerability, accountability, and an unwavering commitment to personal mastery. Forging Unbreakable Bonds of Brotherhood Here are just a few of the revelatory insights you'll gain from this paradigm-shattering discussion: The two pivotal questions every man must answer to build an unshakable core identity and lasting sense of purpose Counterintuitive yet potent tactics to dismantle the psychological barriers preventing true vulnerability between men How to forge bonds of brotherhood that transcend mere "activity buddies" or "drinking buddies" – creating a sacred space for growth, support, and mutual accountability Practical strategies to prioritize these life-giving connections amidst the relentless chaos of work, family responsibilities, and the incessant distractions of modern life Jason Lange's Guest Links: Website https://evolutionary.men/ FaceBook https://www.facebook.com/evolutionarymenswork Instagram https://www.instagram.com/evolutionarymen/ Tik Tok https://www.tiktok.com/@evolutionarymen YouTube https://www.youtube.com/@evolutionarymen The Evolutionary Men Podcast https://open.spotify.com/show/4jQr495pFaJk3E9YnkUK9l Kaizan for Men's Personal Development Are you striving for personal and professional growth? Join Kaizan, our new 6-week holistic coaching program for Men's Personal Development, designed to help you achieve your full potential. We're offering an exclusive 40% discount to the first 6 men who contact us or sign up—this is our lowest price ever and it won't be repeated. Gain insights, overcome barriers, and build the foundation for lasting success with personalized and group coaching. Invest in yourself today!  Https://www.thefallibleman.com/Kaizan Chapters Markers 00:00:00 Building Meaningful Connections and Overcoming Loneliness 00:02:26 Getting to Know Jason Lang 00:05:59 Fatherhood and Personal Insights 00:14:03 Childhood Imagination with Action Figures 00:18:38 Emphasis on Caring 00:19:35 The Journey of Personal Growth and Men's Group Formation 00:26:56 Rooted and Grounded Men 00:27:27 Challenges of the Lone Wolf Mentality 00:34:41 Overcoming Social Anxiety in Male Communion 00:37:03 Influence of Media on Male Connections 00:45:49 Isolation vs. Solitude 00:50:40 Value of Community and Group Connections 00:57:43 The Nature of Male Communication and Connection 01:06:12 Practical Steps to Foster Male Connections 01:08:13 Jason Lang's Continued Mission 01:09:42 The Importance of Connecting with Healthy Men

Tyler Grace discusses his struggle with accepting praise and his social anxiety, particularly in settings that require small talk or meeting new people. He explains how he has navigated these challenges in his personal and professional life, emphasizing the importance of stepping outside his comfort zone for personal growth and business success. The Modern Craftsman: linktr.ee/moderncraftsmanpodcast Find Our Hosts:  Tyler Grace  Podcast Produced By: Motif Media Tyler's Top Blogs: How I Started My Business Books that Build Site Protection Principles My Preconstruction Process: Part 1 Becoming Proficient in Multiple Trades

Welcome to a snippet episode of Energetic Radio! In this segment, we feature a snippet from episode #332 with David Milan. Host Dale Sidebottom introduces David as a perfect wrap-up to a brilliant ten weeks of highlighting and celebrating inspirational guests. David, an expert in the field of social anxiety, shares insights on confidence, communication, and the human nervous system. Join us as he unpacks the importance of challenging oneself, understanding human codes, and the role of the conscious mind in communication. This snippet promises to be an engaging and insightful episode you won't want to miss!

Why Good Men Finish Last, Overcoming Social Anxiety, Prayer Challenges, Holistic Attraction + More by Joshua Eze

In today's episode, I'll be reading a brilliant article about one of the easiest and most effective ways to become a better communicator (in any language). The author, Brayan Caplan, is a Professor of Economics at George Mason University, and a New York Times Bestselling author. You can check out his work at https://substack.com/@betonit. No matter what your first language is, and no matter what your current level of English is, I can guarantee that you or someone you know will identify with the scenario that Bryan lays out in this article.Timestamps:0:00 Intro1:00 The Conformity of Silence by Bryan Caplan4:51 Explaining some key vocabulary29:05 The Psychology of Conformity36:14 Cultural Differences in Social Interaction41:14 Technology and Social Isolation52:59 Overcoming Social Anxiety1:10:22 Subscribe on Patreon1:10:54 Outro…For access to transcripts, PDF study guides, and bonus podcast episodes, subscribe on Patreon!

Join Scott Langdon and Dr. Jerry L. Martin as they share touching anecdotes about life's journey and divine guidance. Scott recounts a moment of social anxiety and purpose during an audition in Manhattan. What roles do we play in others' lives? Jerry shares a heartwarming story about the importance of cherishing love, with a relatable twist. From Jerry's heartfelt advice to a couple (while leaving his love waiting), to Scott's comforting exchange with Andy, these narratives resonate with authenticity and emotion, and remind us to appreciate the love that surrounds us every day. Together, they explore how setbacks can lead to breakthroughs, highlighting the interconnectedness of human experiences. More than just personal anecdotes, this episode celebrates the human spirit and the central role of love in our lives. Tune in for stories that bring both tears and laughter, explore the themes of love and the human experience, and join us on a journey of reflection and connection where love takes center stage, and the story of our lives unfolds with warmth and sincerity. Relevant Episodes:[Special Episode] Celebrate With The Team Behind The Podcast [What's On Your Mind] Divine Direction | Exploring Spiritual AttunementOther Series:The podcast began with the Dramatic Adaptation of the book and now has several series:Life Wisdom Project: How to live a wiser, happier, and more meaningful life with special guests.From God To Jerry To You: Calling for the attention of spiritual seekers everywhere, featuring breakthroughs, pathways, and illuminations.Two Philosophers Wrestle With God: Sit in on a dialogue between philosophers about God and the questions we all have.What's On Our Mind- Connect the dots with Jerry and Scott over the most recent series of episodes.What's On Your Mind: What are readers and listeners saying? What is God saying?Resources:READ: "Putting Me First Rather Than Last" WATCH: What's Wrong with Ego?WHAT'S ON OUR MIND PLAYLISTHashtags: #whatsonourmind #godanautobiography #experiencegodWould you like to be featured on the show or have questions about spirituality or divine communication? Share your story or experience with God! We'd love to hear from you!

In this episode... Struggling with social anxiety? Former sufferers and Social Confidence Club members share their transformational journey!

Social anxiety is really common, the over focus on what others are thinking of you especially in social situations and when you remove alcohol this can be something that some people need support with.In this episode, Louisa takes you through an exercise that she uses with clients to help with this kind of anxiety to bring your focus back off you and into the room so that you feel more calm. You don't have to suffer from this to benefit as this over focus on our own internal reactions in situations is often what causes discomfort, even if that is mild. So, if you fancy it, make sure you're listening somewhere you son't be disturbed and enjoy.This series has been written and created to support you in your first month of sobriety, whatever the time of year. There will be one episode released every day covering key topics in sobriety but also other areas of mental health using Louisa's knowledge as a Cognitive Behavioural Therapist and Hypnotherapist who helps people with habit change.Head to Amazon and Audible for Louisa's audiobook 'Becoming a Sober Rebel' if you would like to find out more about her pathway to sobriety and to learn the tools and techniques she teaches her clients.Head to www.louisaevans.com to find out more about Louisa's story, her work as a therapist and you'll also find links and self hypnosis downloads on all subjects including ones to help you in your sobriety journey. Use code SOBERREBEL to buy one get one free on all hypnosis recordings as a sober rebel listener.

In this episode... We'll explore the huge impact of a supportive, uplifting community in overcoming social anxiety. Listen to Social Confidence Club members Becca and Claudia, who share their experiences of being on the journey to social confidence with others who are dealing with the very same issues as themselves. From being completely isolated in their suffering to being surrounded by an online, worldwide community, we get inspiration, motivation, and learn so much about ourselves. The community element of the Social Confidence Club is almost everyone's favourite element. The SCC offers 10 modules, weekly tapping exercises, live coaching sessions, and a supportive community, all aimed at helping you overcome social anxiety, build self-confidence, and improve your social life. Sign up for the early announcement list to get notified when registration opens! Click https://bit.ly/socialconfidenceclub now! -- Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE “7 Secrets to Social Confidence” Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

What's going on everybody, welcome back to another episode of The One Percent Podcast. As always I hope you guys are well, and I hope you guys are growing 1% in your everyday life. In this week's episode, I sit down with a good friend of mine Cruz. As you guys may have seen in a previous episode, he's back, and this time he's a CEO of two companies. Producer Royalty and Back End Music Group. As he is also finishing up his law degree, he has taken on his journey over the last 6 months. What he's learned about becoming a CEO, and everything in between. Thank you, guys, for tuning into every episode, and thank you, guys, for showing love. One last thing, don't forget to grow today!! Time Stamps: 00:00 - Intro 02:00 - What is Producer Royalty 02:54 - What Cruz Has Learned Being A CEO 05:12 - Schedule Of A CEO 07:00 - What Cruz Has Learned About Himself 14:17 - Transactional Relationships 19:40 - Difference Between Confidence And Ego 22:00 - Find Your Niche 27:33 - Other Endeavors Cruz Has 34:41 - Overcoming Social Anxiety 41:05 - What Cruz Wants To Become 1% Better In

Ashwin Jacobs is what happens when a hilarious, multi-talented entrepreneur from Boston, takes on the glitz and glamour of Los Angeles. Join us as we journey with Ashwin , whose colorful career spans comedy, fashion, tech , and real estate. Ashwin takes us through his unconventional journey of ditching the traditional Indian career paths and embracing comedy. Our conversation delves into the nitty-gritty of real estate and entrepreneurship, where Ashwin shares his tried-and-true methods of networking and ethical business practices. Learn from his experiences, from mastering the art of white glove service to navigating the tricky waters of client relationships and developer partnerships. Listen as he opens up about his struggle with social anxiety, proving that it's possible to conquer your fears while building a successful career. Laugh, learn, and be inspired as Ashwin shares how he navigated his personal and professional life with humor. Highlights: "There's no better marketing than word of mouth marketing and there's no better advertising than someone who is authentically telling a friend or family member about what you did for them." "When you're an Indian person. You end up being a doctor or an engineer. That's the ideal one." "No one wants to feel like they walked away where the party did better and they're, you know, kind of compromising." Timestamps: 00:00 - Indian Representation 11:04 - Comedy Career 20:10 - Overcoming Social Anxiety, Building Business 25:15 - Real Estate and Networking 31:37 - What's Next?

Savannah Sachdev has gone for a run nearly 850 days in a row now, and although that may only seem possible from someone who is a pro runner with extreme motivation, for Savannah, she began running purely for the amazing effect it has on her mental health. Rather than focusing on distance or time, Savannah listens to her body and runs what she feels is right for her on the day. Her goal is to promote movement each day, regardless of what that looks like for every individual. In today's episode, Savannah also generously opens up about the struggles she has faced growing up in a conservative and strict family, what this means for her in comparison to her brother in terms of their romantic relationships, and how her family feels about her being openly sex positive online. She also speaks to her struggles with being in group situations and how she navigates this in the work that she does.   FOLLOW US: KICPOD: @kicpod on Instagram Kic: @kic.app on Instagram, @kic on TikTok and kicapp.com Steph Claire Smith: @stephclairesmith on Instagram, @steph_claire_smith on TikTok Laura Henshaw: @laura.henshaw on Instagram & Tiktok Producer Mandy: @amanda.catalano on Instagram & Tiktok See omnystudio.com/listener for privacy information.

This weeks episode dives deep into questions and concerns faced by individuals navigating their faith journeys. From addressing the challenges of social anxiety hindering church attendance to exploring unconventional approaches to marriage in later life, we unravel the complexities of modern Christianity. We also delve into the pain of betrayal and judgment within church communities, the dilemma of choosing between an online and in-person church experience, the purpose of the church as a place for healing, and the significance of contextual knowledge versus isolated scripture verses. Plus, we examine the balance between small group dynamics and seeking community with people in similar life stages. Join us as we uncover the diverse and thought-provoking aspects of faith and community in this captivating podcast episode!

Natalie has been successfully coaching clients internationally and facilitating their self-growth and love life. If you are feeling overwhelmed by life's demands, her services aim to introduce clarity and self-motivation and end repeat cycles that make you feel stuck, frustrated, or constantly choosing toxic relationships. Natalie also teaches both men and women techniques to better manage the emotional stress of everyday life and dating life. She helps you with overcoming obstacles, understanding and overcoming trauma, and attracting into your life the people and things that matter the most to you.

Many people, whether it is said out loud or not, struggle with connecting to people in person. Especially today, the in-person connection can be a challenge in our online society. Steven Falardeau is a friend and client who joined me on this episode to get REAL. I really appreciate Steven for coming in as an open book. In this episode, we explore ways to reframe our expectations of those interactions and how to become better at them. We are constantly changing and TRANSFORMING into the people we believe we can be. Through relentless consistency, we will overcome our hurdles to be the best version of ourselves! If you enjoyed this episode, leave a review on Apple Podcasts or share it with someone you think would benefit. If you want to participate in these special episodes, contact me at info@davidnurse.com! I am offering a FREE 20-minute session to whoever is interested in chatting about something that has been blocking their progress and is interested in TRANSFORMING for the best! This episode is powered by OneSkin and GoExec. ______________________________________ My wife Taylor and I are pumped to announce a partnership with OneSkin, the company that legit reverses skin to age at a molecular level. Everything has always been done surface level, but OneSkin is changing the game!' Is your BIGGEST organ essential to take care of?? Not even just for looks but for health too! (And yeah, taking care of the money maker is essential too!

Welcome to "A Moment With Joy"!In this transformative episode, we delve deep into the powerful topic of overcoming social anxiety step by step. If you've ever felt the weight of self-doubt or the paralyzing fear of judgment in social situations, this is a must-watch for you!Join me, Joy, as I share my personal journey from being shackled by social anxiety to breaking free and finding my true voice. Together, we'll embark on a journey of self-discovery and empowerment, where you'll learn practical techniques to silence your inner critic and embrace the world with newfound confidence.In "Silence the Inner Critic: Overcoming Social Anxiety Step by Step," we'll cover:

Anxiety sucks and we all experience it at some point. It can put a strain on your relationships, cause you to skip social events, and overall cause you physical and emotional discomfort. But we can't allow anxiety to control our lives. This week, clinical psychologist Dr. Julie Smith is here with the answers. She provides tangible advice on how to manage all types of anxiety…from social anxiety to Sunday scaries to that moment when you are laying in bed at night with a million different thoughts racing through your head. You've come to the right place for some tools on how to ease and manage your anxiety. Learn more about your ad choices. Visit podcastchoices.com/adchoices