Podcasts about Salt Lake Valley

This is Derek Miller, Speaking on Business. Eclair French Pastry has been delighting the Salt Lake Valley with their signature eclairs for over five years. With locations in Sandy and now City Creek, they're making it easier than ever to enjoy their delicious treats. Managing Partner, Jacque Newman, joins us with more. Jacque Newman: At Eclair French Pastry, we're passionate about creating classic French desserts that bring a little indulgence to your day. Since opening over five years ago, we've been proud to serve the Salt Lake Valley with handcrafted pastries made fresh daily. From rich, creamy éclairs to delicate macarons, buttery croissants and elegant fruit tarts, every treat is made with care, using only the highest quality ingredients. We believe dessert should be an experience — something that delights your senses and brings a moment of joy. That's why everything we make is rooted in tradition, crafted by hand and beautifully presented. With our original location in Sandy and our newest spot at City Creek, we're excited to share our love of French pastry with even more of our community. Whether you're celebrating something special or just craving something sweet, we invite you to stop by and taste the difference. Derek Miller: Supporting small businesses like Eclair French Pastry helps bring unique flavors to the community. By choosing their delicious treats, you're not just satisfying your sweet tooth, you're helping a local business thrive. Learn more and explore the menu at eclairfrenchpastry.com. I'm Derek Miller, with the Salt Lake Chamber, Speaking on Business. Originally aired: 5/7/25

If you run a business in Sandy, Bluffdale, Riverton, or another part of the greater Salt Lake Valley, CrossGates Digital Media offers powerful multichannel content campaigns that help you stand out in your local market. Go to https://crossgatesmedia.com/ for more information. CrossGates Digital Media, by CrossGates Consulting Co. City: Draper Address: 1192 East Draper Parkway #641 Website: https://crossgatesmedia.com/

A winter weather advisory has been issued for areas in and around the Salt Lake Valley. Alex Desmet, with National Weather Service joins the show to break down what to expect with the storm. Dave and Debbie discuss the latest updates on the buyouts offered by federal workers.

From Darkness to Light: Alex Fredrickson's Inspiring Journey

Welcome to the KSL Greenhouse show! Join hosts Maria Shilaos and Taun Beddes as they talk about all things plants, tackle your toughest gardening questions, and offer tips that can help you maintain a beautiful yard. Listen on Saturdays from 8am to 11am at 102.7 FM, 1160 AM, kslnewsradio.com, or on the KSL NewsRadio app. Follow us on Facebook and Instagram at @kslgreenhouse. Happy planting! #KSLGreenhouse    10:05  Feature: Caring for Cut Christmas Trees  10:20  Why isn’t my Christmas tree drawing water like it has in previous years? Is there any benefit to spraying diluted hydrogen peroxide on fruit trees or plants during the growing season? What can I do to save two maple trees that are dying in the top middle? Do I need to bring my drip hoses in for winter, and how long do the drip hoses typically last?  10:35  Is baking soda good for gardens? Are there any fir trees that will do well in Salt Lake Valley?  10:50  If I fertilized on the first of October, can I fertilize again? Can I still overseed with lawn seed this late in the year? Is there anything I can do about the helicopter seeds that are all over my yard? How do I winterize a hibiscus that’s planted in the ground outside? 

After the 1838 “Mormon War” and their official expulsion from Missouri, Latter-day Saints relocated to Illinois where they built up the city of Nauvoo and a number of other settlements in Hancock County. After a short time of relative peace, they were again embroiled in conflict with their enemies which culminated in the murder of Joseph and Hyrum Smith. This was followed two years later by the battle of Nauvoo and yet another expulsion from a US state with the blessing of its governor. Then it was off to the West where, not long after the Saints' arrival in the Salt Lake Valley, conflicts began to arise with Native Americans. And by 1857 US President James Buchanan had ordered a force of 2,500 military personnel, under the command of Colonel Albert Sidney Johnston, to march to Utah to ensure that Brigham Young be replaced as the governor of Utah, which brought on the “Utah War.”   Today on Church History Matters, we discuss all of this and of course trace Latter-day Saint involvment in the violence which occured along the way.  For show notes and transcript for this and other episodes go to https://doctrineandcovenantscentral.org/church-history-matters-podcast/   

On July 22, 1847, a group of about forty refugees entered the Salt Lake Valley. Among them were three enslaved men, two of whom shared the religion, Mormonism, that had caused them to flee. The valley was also home to members of the Ute tribe, who would sometimes barter captive women and children to Spanish colonizers. Thus, the question of whether the Latter-day Saints would accept or reject slavery in their new Zion confronted them on the day they first arrived. Five years later, after Utah had become an American territory, its legislature was prodded to take up the question then roiling the nation: would they be slave or free? George D. Watt, the official reporter for the 1852 legislative session, reported debates and speeches in Pitman shorthand. They remained in their original format, virtually untouched, for more than one hundred and fifty years, until LaJean Purcell Carruth transcribed them. In this eye-opening volume This Abominable Slavery: Race, Religion, and the Battle over Human Bondage in Antebellum Utah (Oxford University Press, 2024), Carruth, Dr. Christopher Rich, and Dr. W. Paul Reeve draw extensively on these new sources to chronicle the session, during which the legislature passed two important statutes: one that legally transformed African American slaves into "servants" but did not pass the condition of servitude on to their children and another that authorized twenty-year indentures for enslaved Native Americans. This Abominable Slavery places these debates within the context of the nation's growing sectional divide and contextualizes the meaning of these laws in the lives of Black enslaved people and Native American indentured servants. In doing so, it sheds new light on race, religion, slavery, and unfree labor in the antebellum period. This interview was conducted by Dr. Miranda Melcher whose new book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/african-american-studies

On July 22, 1847, a group of about forty refugees entered the Salt Lake Valley. Among them were three enslaved men, two of whom shared the religion, Mormonism, that had caused them to flee. The valley was also home to members of the Ute tribe, who would sometimes barter captive women and children to Spanish colonizers. Thus, the question of whether the Latter-day Saints would accept or reject slavery in their new Zion confronted them on the day they first arrived. Five years later, after Utah had become an American territory, its legislature was prodded to take up the question then roiling the nation: would they be slave or free? George D. Watt, the official reporter for the 1852 legislative session, reported debates and speeches in Pitman shorthand. They remained in their original format, virtually untouched, for more than one hundred and fifty years, until LaJean Purcell Carruth transcribed them. In this eye-opening volume This Abominable Slavery: Race, Religion, and the Battle over Human Bondage in Antebellum Utah (Oxford University Press, 2024), Carruth, Dr. Christopher Rich, and Dr. W. Paul Reeve draw extensively on these new sources to chronicle the session, during which the legislature passed two important statutes: one that legally transformed African American slaves into "servants" but did not pass the condition of servitude on to their children and another that authorized twenty-year indentures for enslaved Native Americans. This Abominable Slavery places these debates within the context of the nation's growing sectional divide and contextualizes the meaning of these laws in the lives of Black enslaved people and Native American indentured servants. In doing so, it sheds new light on race, religion, slavery, and unfree labor in the antebellum period. This interview was conducted by Dr. Miranda Melcher whose new book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

On July 22, 1847, a group of about forty refugees entered the Salt Lake Valley. Among them were three enslaved men, two of whom shared the religion, Mormonism, that had caused them to flee. The valley was also home to members of the Ute tribe, who would sometimes barter captive women and children to Spanish colonizers. Thus, the question of whether the Latter-day Saints would accept or reject slavery in their new Zion confronted them on the day they first arrived. Five years later, after Utah had become an American territory, its legislature was prodded to take up the question then roiling the nation: would they be slave or free? George D. Watt, the official reporter for the 1852 legislative session, reported debates and speeches in Pitman shorthand. They remained in their original format, virtually untouched, for more than one hundred and fifty years, until LaJean Purcell Carruth transcribed them. In this eye-opening volume This Abominable Slavery: Race, Religion, and the Battle over Human Bondage in Antebellum Utah (Oxford University Press, 2024), Carruth, Dr. Christopher Rich, and Dr. W. Paul Reeve draw extensively on these new sources to chronicle the session, during which the legislature passed two important statutes: one that legally transformed African American slaves into "servants" but did not pass the condition of servitude on to their children and another that authorized twenty-year indentures for enslaved Native Americans. This Abominable Slavery places these debates within the context of the nation's growing sectional divide and contextualizes the meaning of these laws in the lives of Black enslaved people and Native American indentured servants. In doing so, it sheds new light on race, religion, slavery, and unfree labor in the antebellum period. This interview was conducted by Dr. Miranda Melcher whose new book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history

On July 22, 1847, a group of about forty refugees entered the Salt Lake Valley. Among them were three enslaved men, two of whom shared the religion, Mormonism, that had caused them to flee. The valley was also home to members of the Ute tribe, who would sometimes barter captive women and children to Spanish colonizers. Thus, the question of whether the Latter-day Saints would accept or reject slavery in their new Zion confronted them on the day they first arrived. Five years later, after Utah had become an American territory, its legislature was prodded to take up the question then roiling the nation: would they be slave or free? George D. Watt, the official reporter for the 1852 legislative session, reported debates and speeches in Pitman shorthand. They remained in their original format, virtually untouched, for more than one hundred and fifty years, until LaJean Purcell Carruth transcribed them. In this eye-opening volume This Abominable Slavery: Race, Religion, and the Battle over Human Bondage in Antebellum Utah (Oxford University Press, 2024), Carruth, Dr. Christopher Rich, and Dr. W. Paul Reeve draw extensively on these new sources to chronicle the session, during which the legislature passed two important statutes: one that legally transformed African American slaves into "servants" but did not pass the condition of servitude on to their children and another that authorized twenty-year indentures for enslaved Native Americans. This Abominable Slavery places these debates within the context of the nation's growing sectional divide and contextualizes the meaning of these laws in the lives of Black enslaved people and Native American indentured servants. In doing so, it sheds new light on race, religion, slavery, and unfree labor in the antebellum period. This interview was conducted by Dr. Miranda Melcher whose new book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies

On July 22, 1847, a group of about forty refugees entered the Salt Lake Valley. Among them were three enslaved men, two of whom shared the religion, Mormonism, that had caused them to flee. The valley was also home to members of the Ute tribe, who would sometimes barter captive women and children to Spanish colonizers. Thus, the question of whether the Latter-day Saints would accept or reject slavery in their new Zion confronted them on the day they first arrived. Five years later, after Utah had become an American territory, its legislature was prodded to take up the question then roiling the nation: would they be slave or free? George D. Watt, the official reporter for the 1852 legislative session, reported debates and speeches in Pitman shorthand. They remained in their original format, virtually untouched, for more than one hundred and fifty years, until LaJean Purcell Carruth transcribed them. In this eye-opening volume This Abominable Slavery: Race, Religion, and the Battle over Human Bondage in Antebellum Utah (Oxford University Press, 2024), Carruth, Dr. Christopher Rich, and Dr. W. Paul Reeve draw extensively on these new sources to chronicle the session, during which the legislature passed two important statutes: one that legally transformed African American slaves into "servants" but did not pass the condition of servitude on to their children and another that authorized twenty-year indentures for enslaved Native Americans. This Abominable Slavery places these debates within the context of the nation's growing sectional divide and contextualizes the meaning of these laws in the lives of Black enslaved people and Native American indentured servants. In doing so, it sheds new light on race, religion, slavery, and unfree labor in the antebellum period. This interview was conducted by Dr. Miranda Melcher whose new book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-west

On July 22, 1847, a group of about forty refugees entered the Salt Lake Valley. Among them were three enslaved men, two of whom shared the religion, Mormonism, that had caused them to flee. The valley was also home to members of the Ute tribe, who would sometimes barter captive women and children to Spanish colonizers. Thus, the question of whether the Latter-day Saints would accept or reject slavery in their new Zion confronted them on the day they first arrived. Five years later, after Utah had become an American territory, its legislature was prodded to take up the question then roiling the nation: would they be slave or free? George D. Watt, the official reporter for the 1852 legislative session, reported debates and speeches in Pitman shorthand. They remained in their original format, virtually untouched, for more than one hundred and fifty years, until LaJean Purcell Carruth transcribed them. In this eye-opening volume This Abominable Slavery: Race, Religion, and the Battle over Human Bondage in Antebellum Utah (Oxford University Press, 2024), Carruth, Dr. Christopher Rich, and Dr. W. Paul Reeve draw extensively on these new sources to chronicle the session, during which the legislature passed two important statutes: one that legally transformed African American slaves into "servants" but did not pass the condition of servitude on to their children and another that authorized twenty-year indentures for enslaved Native Americans. This Abominable Slavery places these debates within the context of the nation's growing sectional divide and contextualizes the meaning of these laws in the lives of Black enslaved people and Native American indentured servants. In doing so, it sheds new light on race, religion, slavery, and unfree labor in the antebellum period. This interview was conducted by Dr. Miranda Melcher whose new book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/religion

On July 22, 1847, a group of about forty refugees entered the Salt Lake Valley. Among them were three enslaved men, two of whom shared the religion, Mormonism, that had caused them to flee. The valley was also home to members of the Ute tribe, who would sometimes barter captive women and children to Spanish colonizers. Thus, the question of whether the Latter-day Saints would accept or reject slavery in their new Zion confronted them on the day they first arrived. Five years later, after Utah had become an American territory, its legislature was prodded to take up the question then roiling the nation: would they be slave or free? George D. Watt, the official reporter for the 1852 legislative session, reported debates and speeches in Pitman shorthand. They remained in their original format, virtually untouched, for more than one hundred and fifty years, until LaJean Purcell Carruth transcribed them. In this eye-opening volume This Abominable Slavery: Race, Religion, and the Battle over Human Bondage in Antebellum Utah (Oxford University Press, 2024), Carruth, Dr. Christopher Rich, and Dr. W. Paul Reeve draw extensively on these new sources to chronicle the session, during which the legislature passed two important statutes: one that legally transformed African American slaves into "servants" but did not pass the condition of servitude on to their children and another that authorized twenty-year indentures for enslaved Native Americans. This Abominable Slavery places these debates within the context of the nation's growing sectional divide and contextualizes the meaning of these laws in the lives of Black enslaved people and Native American indentured servants. In doing so, it sheds new light on race, religion, slavery, and unfree labor in the antebellum period. This interview was conducted by Dr. Miranda Melcher whose new book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/law

On July 22, 1847, a group of about forty refugees entered the Salt Lake Valley. Among them were three enslaved men, two of whom shared the religion, Mormonism, that had caused them to flee. The valley was also home to members of the Ute tribe, who would sometimes barter captive women and children to Spanish colonizers. Thus, the question of whether the Latter-day Saints would accept or reject slavery in their new Zion confronted them on the day they first arrived. Five years later, after Utah had become an American territory, its legislature was prodded to take up the question then roiling the nation: would they be slave or free? George D. Watt, the official reporter for the 1852 legislative session, reported debates and speeches in Pitman shorthand. They remained in their original format, virtually untouched, for more than one hundred and fifty years, until LaJean Purcell Carruth transcribed them. In this eye-opening volume This Abominable Slavery: Race, Religion, and the Battle over Human Bondage in Antebellum Utah (Oxford University Press, 2024), Carruth, Dr. Christopher Rich, and Dr. W. Paul Reeve draw extensively on these new sources to chronicle the session, during which the legislature passed two important statutes: one that legally transformed African American slaves into "servants" but did not pass the condition of servitude on to their children and another that authorized twenty-year indentures for enslaved Native Americans. This Abominable Slavery places these debates within the context of the nation's growing sectional divide and contextualizes the meaning of these laws in the lives of Black enslaved people and Native American indentured servants. In doing so, it sheds new light on race, religion, slavery, and unfree labor in the antebellum period. This interview was conducted by Dr. Miranda Melcher whose new book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. Learn more about your ad choices. Visit megaphone.fm/adchoices

On July 22, 1847, a group of about forty refugees entered the Salt Lake Valley. Among them were three enslaved men, two of whom shared the religion, Mormonism, that had caused them to flee. The valley was also home to members of the Ute tribe, who would sometimes barter captive women and children to Spanish colonizers. Thus, the question of whether the Latter-day Saints would accept or reject slavery in their new Zion confronted them on the day they first arrived. Five years later, after Utah had become an American territory, its legislature was prodded to take up the question then roiling the nation: would they be slave or free? George D. Watt, the official reporter for the 1852 legislative session, reported debates and speeches in Pitman shorthand. They remained in their original format, virtually untouched, for more than one hundred and fifty years, until LaJean Purcell Carruth transcribed them. In this eye-opening volume This Abominable Slavery: Race, Religion, and the Battle over Human Bondage in Antebellum Utah (Oxford University Press, 2024), Carruth, Dr. Christopher Rich, and Dr. W. Paul Reeve draw extensively on these new sources to chronicle the session, during which the legislature passed two important statutes: one that legally transformed African American slaves into "servants" but did not pass the condition of servitude on to their children and another that authorized twenty-year indentures for enslaved Native Americans. This Abominable Slavery places these debates within the context of the nation's growing sectional divide and contextualizes the meaning of these laws in the lives of Black enslaved people and Native American indentured servants. In doing so, it sheds new light on race, religion, slavery, and unfree labor in the antebellum period. This interview was conducted by Dr. Miranda Melcher whose new book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/christian-studies

On July 22, 1847, a group of about forty refugees entered the Salt Lake Valley. Among them were three enslaved men, two of whom shared the religion, Mormonism, that had caused them to flee. The valley was also home to members of the Ute tribe, who would sometimes barter captive women and children to Spanish colonizers. Thus, the question of whether the Latter-day Saints would accept or reject slavery in their new Zion confronted them on the day they first arrived. Five years later, after Utah had become an American territory, its legislature was prodded to take up the question then roiling the nation: would they be slave or free? George D. Watt, the official reporter for the 1852 legislative session, reported debates and speeches in Pitman shorthand. They remained in their original format, virtually untouched, for more than one hundred and fifty years, until LaJean Purcell Carruth transcribed them. In this eye-opening volume This Abominable Slavery: Race, Religion, and the Battle over Human Bondage in Antebellum Utah (Oxford University Press, 2024), Carruth, Dr. Christopher Rich, and Dr. W. Paul Reeve draw extensively on these new sources to chronicle the session, during which the legislature passed two important statutes: one that legally transformed African American slaves into "servants" but did not pass the condition of servitude on to their children and another that authorized twenty-year indentures for enslaved Native Americans. This Abominable Slavery places these debates within the context of the nation's growing sectional divide and contextualizes the meaning of these laws in the lives of Black enslaved people and Native American indentured servants. In doing so, it sheds new light on race, religion, slavery, and unfree labor in the antebellum period. This interview was conducted by Dr. Miranda Melcher whose new book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars.

You know those loud booming noises that rocked the Salt Lake Valley earlier this afternoon? Turns out... the weather we're having today could be part of the reason they were so loud. Joining me live to help us understand this is Jon Meyer with the Utah Climate Center.

What is ketamine therapy and how does it work? How can you go beyond talk therapy to treat depression, anxiety, and PTSD?MEET Austin & CandaceAustin Francom is a board-certified Family Nurse Practitioner through the American Association of Nurse Practitioners (AANP). He started his work in health care at Volunteers of America social detox and the University of Utah's Neuropsychiatric Institute while obtaining undergraduate degrees in Psychology and Sociology.After starting a nursing career, with experience largely in mental health and critical care, he earned a master's degree in nursing from Westminster College. He has been practicing in the Salt Lake Valley in primary care since 2013. Candace Curzon graduated from the University of Utah in 2000 with a Bachelor of Science in Psychology, and in 2012 with a Master of Social Work. She worked at the University of Utah's Neuropsychiatric Institute as a member of their crisis team and as a therapist on the inpatient psychiatric unit at LDS Hospital.While working at LDS Hospital, she saw excellent results with Ketamine treatment for severe depression, OCD, and suicidal ideation. Realizing she wanted to do deeper work with clients beyond the initial crisis of being in the hospital, she opened Ally Counseling in 2016.Candace and Austin have both trained in Ketamine Assisted Psychotherapy (KAP). They have also trained through the Ketamine Training Center by Phil Wolfsen, who is the leading researcher on Ketamine and Ketamine Assisted Therapy. Together, Austin and Candace began Ketamine Therapy at Therapeutic Alternatives in February 2019. They believe that Ketamine therapy could be safely and effectively administered in a setting that is less clinical, more welcoming, and safe. They set out to create a clinic that reflected this belief that inviting and comfortable surroundings could foster a more ideal environment for healing to happen. Find out more at Ketamine Therapy At Therapeutic AlternativesIN THIS PODCAST:What is Ketamine? 9:06What are the effects of Ketamine on the brain? 13:23What does a Ketamine session look like? 19:58What Is Ketamine?A History of KetamineWhat has Ketamine been used for in the pastWhat is Ketamine in therapy?The importance of self-compassion for healingWhat Are The Effects Of Ketamine On The Brain?What is the Neurobiology behind Ketamine Does Ketamine react differently to different people?What is Neurogenesis?What can Ketamine be used to treat?What Does a Ketamine Session Look Like?The importance of a psychiatric evaluation before Ketamine treatmentSetting expectations for your clientsWhat is Ketamine-assisted psychotherapy?How long is a Ketamine session?Dealing with negative Ketamine sessionsWhat are the benefits of Ketamine use?What are the side effects of Ketamine?Connect With MeInstagram @holisticcounselingpodcastFacebookJoin the private Facebook groupRate, review, and subscribe to this podcast on Apple Podcasts,...

Shortly after the Nauvoo Saints voted on August 8, 1844 to sustain the Twelve Apostles as the new leaders of Church, Sidney Rigdon was excommunicated (for reasons we will discuss in this episode). Then for more than three years, between 1844 and 1847, Brigham Young and the Twelve led the Church as a group of equals. Together they oversaw the completion of the Nauvoo temple and organized an exodus out of the United States.  Yet after leading a vanguard company to the Salt Lake Valley in 1847, Brigham Young became concerned about the Twelve collectively leading the Church and became persuaded (for reasons we will discuss) that it was time to reorganize the First Presidency. But his proposal was not uncontested by the Twelve. And so, in a spirited series of debates, with Orson Pratt leading the opposition, Brigham Young ultimately persuaded the majority of the Twelve to reestablish the First Presidency, which officially took place on 27 December 1847 at the Kanesville Tabernacle in Council Bluffs, Iowa. In this episode of Church History Matters, we dig into the intriguing details of all of this.  For show notes and transcript for this and other episodes go to https://doctrineandcovenantscentral.org/church-history-matters-podcast/   

One of the busiest Starbucks in the Salt Lake Valley can be found at the University of Utah hospital. Eseudel Jang takes a look at what makes it so popular.

As early members of The Church of Jesus Christ of Latter-day Saints fled persecution in the mid-1800s and settled in the Salt Lake Valley, they put a printing press in a wagon and moved it across the United States — publishing the first edition of the Deseret News on June 15, 1850. The legacy of that newspaper continues today with editors and writers who still work to spread light and truth around the world on Deseret.com. Jay Evensen, the opinion editor of the Deseret News, joins this episode of the Church News podcast to talk about the legacy and mission of the Deseret News to inform and influence. He also addresses the power of forgiveness, becoming peacemakers and disagreeing better in a divisive and polarized society. The Church News Podcast is a weekly podcast that invites listeners to make a journey of connection with members of The Church of Jesus Christ of Latter-day Saints across the globe. Host Sarah Jane Weaver, reporter and executive editor for The Church News for a quarter-century, shares a unique view of the stories, events, and most important people who form this international faith. With each episode, listeners are asked to embark on a journey to learn from one another and ponder, “What do I know now?” because of the experience. Produced by KellieAnn Halvorsen.See omnystudio.com/listener for privacy information.

Beginning in 1846, thousands of Latter-day Saints left Nauvoo, Illinois and trekked over one thousand miles west to the Salt Lake Valley.  Having, of necessity, abandoned the Nauvoo Temple for which they had worked so hard and sacrificed so much, they were now a temple-centered people without a temple. Now they certainly would go on to build more temples—the first of which was the Saint George Temple, completed in 1877—but how would the saints do temple related work in the meantime? In this episode of Church History Matters, Casey and Scott walk through the unique story of how temple work continued during that 30-year season of no temples, where Church leaders used Ensign Peak, a multi-purpose building called the Council House, a one-of-a-kind building called the Endowment House, and administrative offices for these purposes. We'll also highlight some important take-aways from Church leaders' response to the crushing government legislation they faced in the late 1880s forcing the decision between losing all temples or ending the practice of plural marriage.  

The guys sit down with Steve Gray, founder of Graywhale Entertainment. Aaron takes the show and tell stage to share some historic Utah items. Steve talks about stepping away from the most prominent independent music store in the Salt Lake Valley. He shares his new passions and outlook on the watch and music industries and brings rare timepieces from his new venture: The Regal Watch Exchange in St. George, Utah.

This is Derek Miller, Speaking on Business. Vinson Home Inspections is a home inspection company providing trusted property inspections to the Salt Lake Valley. They inspect everything from foundation to roof, empowering future homeowners to feel confident in their decisions. Co-Owner Lisa Vinson joins us with more. Lisa Vinson: Vinson Home Inspections is an award-winning company that provides homebuyers with high quality inspections so they don't get stuck with unpleasant surprises once they move into their home. We started our company in Salt Lake City over 20 years ago, and we've done thousands of inspections since then. Our goal is to provide our clients with the information they need about the home they're buying in a clear and concise manner, allowing them to be well-educated about the property. This gives them an opportunity to negotiate repairs with the seller before closing. We also encourage home sellers to get a pre-listing inspection so they can be made aware of defects in their home before they list it for sale. This allows sellers to get issues repaired on their own terms, saving them money and preventing re-negotiations! To learn more, visit us at vinsonhomeinspections.com. Derek Miller: Whether you're a future homebuyer looking to make a responsible, informed decision or a seller seeking pre-listing inspection services, Vinson Home Inspections is here for you. You can learn more at their website. I'm Derek Miller with the Salt Lake Chamber, Speaking on Business. Originally aired: 4/18/24

If you live in the Salt Lake Valley, you know a thing or two about air pollution. There are days when you can see it. But if you live on the west side it's even worse.

Yesterday we were joined by Curtis Bennett, Executive Director of One Kind Act, to talk about the amazing summit that took place at the University of Utah last weekend. Today, we're keeping up our streak of community warriors on the show. Jessica Lowe is the founder of Be a Little Too Kind, an organization focused on feeding those in need in the Salt Lake Valley.

Convidada de hoje: Jac Pozza do instagram "Nutrida pela Boa Palavra"" A citação que Carol traduziu do Livro de David Ridges é a seguinte: "Essas coisas" no versículo 30, acima, referem-se ao versículo 27. Na verdade, você pode querer desenhar uma seta de "essas coisas" referindo ao versículo 27 em suas próprias escrituras.Uma pergunta comum que surge nas aulas é: "Será necessário praticar o casamento plural se eu atingir a exaltação?" A resposta é "Não". Bruce R. McConkie dá a resposta da seguinte forma (adicionado em negrito para apontar a resposta):"A partir de registros bíblicos fragmentados que estão agora disponíveis, aprendemos que o Senhor ordenou que alguns de seus antigos santos praticassem o casamento plural. Abraão, Isaac e Jacó - entre outros (D&C 132) - se conformaram a esse princípio enobrecedor e exaltador; toda a história da antiga Israel foi aquela em que a pluralidade de esposas era uma ordem de matrimônio divinamente aceita e aprovada. Aqueles que entraram nesta ordem sob o comando do Senhor, e que mantiveram as leis e condições pertencentes a ela, ganharam para si mesmos a exaltação eterna no céu mais alto do mundo celestial."Nos primeiros dias desta dispensação, como parte da prometida restituição de todas as coisas, o Senhor revelou o princípio do casamento plural com o Profeta. Mais tarde, o Profeta e os principais irmãos foram ordenados a entrar na prática, o que fizeram com toda a virtude e pureza de coração, apesar da consequente animosidade e preconceitos das pessoas mundanas. Depois que Brigham Young levou os santos ao Salt Lake Valley, o casamento plural foi abertamente ensinado e praticado até o ano de 1890. Naquela época, as condições eram tais que o Senhor, por revelação, retirou o comando para continuar a prática, e o presidente Wilford Woodruff emitiu o Manifesto orientando que ele cessasse (Woodruff, Discursos de Wilford Woodruff, pp. 213-18)."Obviamente, a prática sagrada começará novamente após a Segunda Vinda do Filho do Homem e a inunção do Milênio (Isaías 4)."O casamento plural não é essencial para a salvação ou exaltação. Néfi e seu povo foram negados o poder de ter mais de uma esposa e, no entanto, eles poderiam ganhar cada Bênção na eternidade que o Senhor já ofereceu a qualquer povo. Em nossos dias, o Senhor resumiu por revelação toda a doutrina da exaltação e a baseou no casamento de um homem com uma mulher (D&C 132:1-28) Depois disso, ele acrescentou os princípios relativos à pluralidade de esposas com a estipulação expressa de que tais casamentos seriam válidos apenas se autorizados pelo Presidente da Igreja (D&C 132:7, 29-66).“Todos os que fingem ou assumem se envolver em casamento plural neste dia, quando aquele que segura as chaves retirou o poder pelo qual são executados, são culpados de maldade grosseira" (McConkie, Doutrina Mórmon, 578).

Yo, gnards! Get your bumbs ready because we're diving dick-deep into the tricky shitstorm of omnisexual allure, firing off opinions that are as frank as a nun in a brothel. We're tearing into the gnar-gnar world of slopestyle and the performance gap between male and female athletes. Are we stoked or just stoking the flame? Boston Rob experiences TP terror and JP and Cheef plot world domination with their own private army. We'll riff on everything from punk band pussies to why a Mormon militia might just be the shit. Would you give Dean's Keen Unclean Peen Sauce a try? The only correct answer is yes. Never heard of it? That's because you can't buy it and we just named it. Thanks to Deano the XC Nerd for sending us a bottle.  JP's angrometer spikes when we discuss the pretty much anything 2024 Crankworx Rotorua. His rant leaves him breathless and flustered, marking the first time this year he's actually gotten angrier than Jimmy. Low-flying Apache helicopters in Salt Lake Valley send spiraling into fever dream stories that are about as stable as Gary Busey on rollerblades. And if this show isn't dumb enough yet, we discuss ass-cleaning tech because that's just who we are and that's who we care about. Enjoy this riveting episode! Listen to all our podshows. Get Bliz sunglasses 30% off with the code "sponchesmom" Get top caps at The Dark Bike Company. Check out the crazy deals at The Lost Co. 00:00 Dealing with fucking ant invasion on toilet. 08:32 Feeling like a total dirtbag uncle, damn. 15:08 Midlife crises at 30 years old. 21:06 Be careful how you expose your kids. 26:14 Confrontation. 28:16 Thickening mustache. 35:42 Sexuality is a fucking complex and diverse thing. 41:37 Confused and frustrated, ready for confrontation. 44:27 Playing brass instruments requires skill and regulation. 51:23 Crafted with fucking crazy exotic fucking ingredients. 59:57 Trains fucking echo through the goddamn gorge. 01:04:14 We wake up and get the hell out! 01:09:29 I'll achieve my goals. 01:16:31 Red Bull Rampage gives out top-notch support. 01:17:00 Sponsors pay for events? 01:22:22 Not whining, but grinding. Earned that mill, hustling, not bitching. Sponsored himself, conquered. 01:29:06 Get 30% off at enjoywinter.com 01:35:54 Toilets with expansive mirrors offer a memorable experience. 01:42:24 Those sellout companies like Nike and Red Bull actually hook their athletes up with sick shit, like hyperbaric chambers for recovery. 01:45:21 A diverse and colorful cast of characters.

KSL's Top Story:  The wind is picking up... but it hasn't reached armageddon levels in the Salt Lake Valley. 

Welcome to The KSL Greenhouse Show! Join hosts Maria Shilaos and Taun Beddes as they talk all things plants, tackle your toughest gardening questions, and offer tips that can help you maintain a beautiful yard. Listen every Saturday from 8am to 11am at 102.7 FM, 1160 AM, kslnewsradio.com, or on the KSL NewsRadio App. Follow us on Facebook and Instagram at @kslgreenhouse. Happy planting! #KSLGreenhouse    8:05  Plant of the week: Viburnum  8:20  What do I do about the white mildew on my orchid leaves? What vegetable seeds should I be starting today? When should I start seeds in my pasture? Is it okay to start pruning my 3-year-old trees and bushes? Is the Gurney’s Asbarabest suitable for growing in the Salt Lake Valley? 8:35  Is it time to put chelated iron to my raspberries? How and when do I prune my 3-year-old sunburst honey locust so that it has a nicer shape? Can I save my English walnut tree by pruning out the dying branches? What is a good, quick-growing ground cover for an arid area that needs little water and can take dog and chicken traffic?  8:50  Why doesn’t my wisteria bloom? How soon should I start my Utah Tall celery seeds indoors? What can I use to save my tree that had borers last year? How soon do I have to start pumpkin seeds to be successful? 

The Christmas blizzard of 2003 still ranks as one of the biggest winter storms in Utah's history – legendary enough to have its own Wikipedia page. It dumped four feet of snow in the valley and upwards of twice that in the mountains, closing resorts. But it also brought tragedy. On Dec. 26, 2003 an entire mountainside of snow broke off the flanks of Mt. Timpanogos, roaring down out of the clouds towards a dozen skiers, riders, hikers, and snowshoers. Five were buried, with three not making it home that evening.Just three years into his forecaster career with the Utah Avalanche Center, skier Craig Gordon was deeply troubled by what he had seen. The victims simply didn't know that their playground for the day, just above the Aspen Grove trailhead, was in a massive avalanche run out. So he decided to do something about it, creating the now ubiquitous educational program Know Before You Go.What Gordon and others realized was that we all live amidst snow-filled mountains, but there was no way to get the message of snow safety to youth and teens. In its first season, Know Before You Go reached over 10,000 students in local middle and high schools across Utah. Today, it's the staple introductory snow safety program not just in Utah but across the nation and even the world.It's just one of the many programs Utah Avalanche Center manages to help keep us safe. Whether you're an avid backcountry enthusiast or limit yourself to in-bounds action, UAC has education and information to help keep you safe.A New Jersey native who found his way out to Utah to attend college and soon found himself working in snow safety at Brighton and as a heli-ski guide. He joined UAC in 2000. Today, he's part of a deeply experienced team and is known around the state as the guy who makes avalanche safety education fun.This episode of Last Chair is quintessential Craig Gordon – complete with stories, humor and emotion. Dig in … it's a fun one! Here's just a sampling.Craig, how do you view the services that Utah Avalanche Center offers?We're best known for our forecasting – we're your one-stop shop, Utah Avalanche Center.org. But forecasting is just a segment of education. And to me, really, the forecasts are an educational tool. Any time I have the opportunity to share knowledge and to throw an anecdote or two and maybe throw some institutional knowledge and wisdom in, along with some tongue-in-cheek humor, yeah, now, this is sort of where the rubber hits the road. To me, it's all about education. And the more well-informed our user public is, the more they can get out of the Utah Avalanche Center forecast. The forecast is really designed in sort of a tiered approach, from beginner to intermediate, novice to expert to uber expert. You can gain something out of reading the forecast day-to-day and reading it each day. You get to know the characters in the snowpack. And you know, the last thing you want to do is open up the middle of this book, this novel and try to figure out who the characters are. So I always advise people, even on the days that you're not planning on going out, definitely take heed, check out the forecast, and see what the snow is doing. And then, when you do get a day off, or you're making your travel plans, you'll be that much better informed. So, really, to me, education is where the rubber hits the road. For us, that's the big ticket item. And that is not only in our forecasts, that is in our outreach and our classes, our backcountry 101, our basic avalanche classes, our rescue classes. It all revolves around education.The Christmas storm of 2003 brought snow, but it also brought tragedy.Yeah, oh my gosh, that time frame right around Christmas of 2003 brought an epic storm by all standards – historic storm rolls bigger than last year. As a matter of fact, this the Christmas storm of 2003 has its own Wikipedia reference. The storm rolls in right before Christmas and just blasts the Salt Lake Valley, Provo, Ogden. There are 30 inches of snow in downtown Salt Lake, several hundred thousand people are without power. I remember it's all I can do to get to the foothills to go skiing. It is complete mayhem just to go a mile or two. So there were three groups that had been riding at Sundance inside the ski resort boundary. The resort closes down, and these three individual groups – they don't even know each other – they ride up the road, and they're at the Aspen Grove trailhead, which is underneath one of the largest avalanche paths in Utah that funnels off Mount Timpanogos. Of course, you're going to go hike for the freshies, right? And no one's wearing avalanche transceivers, no shovels, no probes, none of the appropriate rescue gear. And as three separate groups are hiking up, one natural avalanche peels off from about 3,000 plus vertical feet above off the ridge in the clouds. So everything is just is just chaos as one slide, then sympathetically triggers two others. And now, instead of having just one football field, you have several football fields of snow crashing down from up above. I know even 20 years later, it's still emotional. But you chose to do something about it?It was so glaringly apparent how dangerous the conditions were. And again, just trying to move around in the valley, it's like it's all I can do to get to the mountains. So I'm going to the mountains on its terms, and it doesn't even want me there, you know. So this is not, you know, kind of a soft, fuzzy kind of place to be right now. It's very harsh. It's very wicked. That night, I looked my wife in the eye, and I said, ‘I am going to do everything in my power that not another family, not another partner, not another parent has to experience the tragedy of what could be a preventable avalanche accident.'I said, ‘Well, I am going to create a program where we go talk to kids in schools and middle schools and high schools.' (My boss Bruce Tremper) says, ‘You put it together, you find the money, and it's yours.' And I thought, ‘Man, you just challenged a go-getter overachiever who grew up in New Jersey. Man, I got this. At the time, nothing like this existed. There was nothing that was fun, that had energy to it, and that could resonate with teens.What was the reception like when you launched Know Before You Go into Utah schools?One of our very first talks was in front of 1,600 kids. And it was remarkable. It wasn't like some soft rollout. It was like you hit the ground running with Mick Jagger and Keith Richards and the Rolling Stones, and here we go, you know? And man, for that kind of crowd you had to have a touchpoint with everybody in the audience. And that meant giving out a thousand times the energy that was coming back. That was the secret of the success of the program. Did you reach a lot of kids with KBYG?In our first year, I thought, man, if we could reach 5,000 kids, that would be remarkable. And the first year the thing took off like a rocket. We talked to 12,000 kids, and in the second year, we talked to 18,000 kids. By the start of the third year, we were able to get Know Before You Go embedded as an elective in health and phys ed in middle schools. And then everybody started coming on board. The Park City schools were awesome to get us embedded early on. The snowbelt community schools knew that this was very important.

The Christmas blizzard of 2003 still ranks as one of the biggest winter storms in Utah's history – legendary enough to have its own Wikipedia page. It dumped four feet of snow in the valley and upwards of twice that in the mountains, closing resorts. But it also brought tragedy. On Dec. 26, 2003 an entire mountainside of snow broke off the flanks of Mt. Timpanogos, roaring down out of the clouds towards a dozen skiers, riders, hikers, and snowshoers. Five were buried, with three not making it home that evening.Just three years into his forecaster career with the Utah Avalanche Center, skier Craig Gordon was deeply troubled by what he had seen. The victims simply didn't know that their playground for the day, just above the Aspen Grove trailhead, was in a massive avalanche run out. So he decided to do something about it, creating the now ubiquitous educational program Know Before You Go.What Gordon and others realized was that we all live amidst snow-filled mountains, but there was no way to get the message of snow safety to youth and teens. In its first season, Know Before You Go reached over 10,000 students in local middle and high schools across Utah. Today, it's the staple introductory snow safety program not just in Utah but across the nation and even the world.It's just one of the many programs Utah Avalanche Center manages to help keep us safe. Whether you're an avid backcountry enthusiast or limit yourself to in-bounds action, UAC has education and information to help keep you safe.A New Jersey native who found his way out to Utah to attend college and soon found himself working in snow safety at Brighton and as a heli-ski guide. He joined UAC in 2000. Today, he's part of a deeply experienced team and is known around the state as the guy who makes avalanche safety education fun.This episode of Last Chair is quintessential Craig Gordon – complete with stories, humor and emotion. Dig in … it's a fun one! Here's just a sampling.Craig, how do you view the services that Utah Avalanche Center offers?We're best known for our forecasting – we're your one-stop shop, Utah Avalanche Center.org. But forecasting is just a segment of education. And to me, really, the forecasts are an educational tool. Any time I have the opportunity to share knowledge and to throw an anecdote or two and maybe throw some institutional knowledge and wisdom in, along with some tongue-in-cheek humor, yeah, now, this is sort of where the rubber hits the road. To me, it's all about education. And the more well-informed our user public is, the more they can get out of the Utah Avalanche Center forecast. The forecast is really designed in sort of a tiered approach, from beginner to intermediate, novice to expert to uber expert. You can gain something out of reading the forecast day-to-day and reading it each day. You get to know the characters in the snowpack. And you know, the last thing you want to do is open up the middle of this book, this novel and try to figure out who the characters are. So I always advise people, even on the days that you're not planning on going out, definitely take heed, check out the forecast, and see what the snow is doing. And then, when you do get a day off, or you're making your travel plans, you'll be that much better informed. So, really, to me, education is where the rubber hits the road. For us, that's the big ticket item. And that is not only in our forecasts, that is in our outreach and our classes, our backcountry 101, our basic avalanche classes, our rescue classes. It all revolves around education.The Christmas storm of 2003 brought snow, but it also brought tragedy.Yeah, oh my gosh, that time frame right around Christmas of 2003 brought an epic storm by all standards – historic storm rolls bigger than last year. As a matter of fact, this the Christmas storm of 2003 has its own Wikipedia reference. The storm rolls in right before Christmas and just blasts the Salt Lake Valley, Provo, Ogden. There are 30 inches of snow in downtown Salt Lake, several hundred thousand people are without power. I remember it's all I can do to get to the foothills to go skiing. It is complete mayhem just to go a mile or two. So there were three groups that had been riding at Sundance inside the ski resort boundary. The resort closes down, and these three individual groups – they don't even know each other – they ride up the road, and they're at the Aspen Grove trailhead, which is underneath one of the largest avalanche paths in Utah that funnels off Mount Timpanogos. Of course, you're going to go hike for the freshies, right? And no one's wearing avalanche transceivers, no shovels, no probes, none of the appropriate rescue gear. And as three separate groups are hiking up, one natural avalanche peels off from about 3,000 plus vertical feet above off the ridge in the clouds. So everything is just is just chaos as one slide, then sympathetically triggers two others. And now, instead of having just one football field, you have several football fields of snow crashing down from up above. I know even 20 years later, it's still emotional. But you chose to do something about it?It was so glaringly apparent how dangerous the conditions were. And again, just trying to move around in the valley, it's like it's all I can do to get to the mountains. So I'm going to the mountains on its terms, and it doesn't even want me there, you know. So this is not, you know, kind of a soft, fuzzy kind of place to be right now. It's very harsh. It's very wicked. That night, I looked my wife in the eye, and I said, ‘I am going to do everything in my power that not another family, not another partner, not another parent has to experience the tragedy of what could be a preventable avalanche accident.'I said, ‘Well, I am going to create a program where we go talk to kids in schools and middle schools and high schools.' (My boss Bruce Tremper) says, ‘You put it together, you find the money, and it's yours.' And I thought, ‘Man, you just challenged a go-getter overachiever who grew up in New Jersey. Man, I got this. At the time, nothing like this existed. There was nothing that was fun, that had energy to it, and that could resonate with teens.What was the reception like when you launched Know Before You Go into Utah schools?One of our very first talks was in front of 1,600 kids. And it was remarkable. It wasn't like some soft rollout. It was like you hit the ground running with Mick Jagger and Keith Richards and the Rolling Stones, and here we go, you know? And man, for that kind of crowd you had to have a touchpoint with everybody in the audience. And that meant giving out a thousand times the energy that was coming back. That was the secret of the success of the program. Did you reach a lot of kids with KBYG?In our first year, I thought, man, if we could reach 5,000 kids, that would be remarkable. And the first year the thing took off like a rocket. We talked to 12,000 kids, and in the second year, we talked to 18,000 kids. By the start of the third year, we were able to get Know Before You Go embedded as an elective in health and phys ed in middle schools. And then everybody started coming on board. The Park City schools were awesome to get us embedded early on. The snowbelt community schools knew that this was very important.

This epsiode we get into recent vacations and share thoughts on exploration and off-roading. In the latter half we talk about transformations slated for the Salt Lake Valley in anticipation of the 2034 Olympics and take a closer look at some changes that have already started. This episode is made possible by The Pearl On Main. https://thepearlonmain.com/ Contact: Voicemail/Text: 385-988-0042 Website: http://www.theweeklyinsalt.com Instagram: https://www.instagram.com/the_weekly_insalt TikTok: https://www.tiktok.com/@theweeklyinsalt

The Road Home operates multiple shelters throughout the Salt Lake Valley and works each day to help families and individuals move back into a home of their own. In this week's episode of Utah Weekly Forum, The Road Home Executive Director Michelle Flynn and Communications Specialist Alicia Gleed join FM100.3 Host Rebecca Cressman to give the big picture of the multiple resources,  programs, and community support that makes it possible to provide a hopeful and safer future for those experiencing homelessness.

In this installment, join Justice and Steph as they dive back into the world of BCA pool leagues in the Salt Lake Valley. They'll share exciting updates on their community efforts and how they've sparked fresh opportunities. Plus, a quick rundown on the Raiders' current performance and a sneak peek at what's brewing in Las Vegas next year. And hey, don't miss out on grabbing a complimentary pool lesson! This episode is made possible by The Pearl On Main. https://thepearlonmain.com/ Contact: Voicemail/Text: 385-988-0042 Website: http://www.theweeklyinsalt.com Instagram: https://www.instagram.com/the_weekly_insalt TikTok: https://www.tiktok.com/@theweeklyinsalt  

Candace graduated from the University of Utah in 2000 with a Bachelor of Science in Psychology, and in 2012 with a Masters of Social Work. She worked at University of Utah's Neuropsychiatric Institute as a member of their crisis team and as a therapist on the inpatient psychiatric unit at LDS Hospital. While working at LDS Hospital, she saw excellent results with Ketamine treatment for severe depression, OCD, and suicidal ideation. Realizing she wanted to do deeper work with clients beyond the initial crisis of being in the hospital, she opened her private practice, Therapy Alliance, in 2016. She opened Ketamine Therapy at Therapeutic Alternatives in 2018 with Austin Francom, after seeing great results with her patients who were in ketamine therapy. Candace's approach to healing is focused on creating a safe space for individuals to heal, as well as empowering patients to create safety inside of themselves. Austin is a board-certified Family Nurse Practitioner through the American Association of Nurse Practitioners (AANP). He started his work in health care at Volunteers of America social detox and the University of Utah's Neuropsychiatric Institute while obtaining undergraduate degrees in Psychology and Sociology.After starting a nursing career, with experience largely in mental health and critical care, he earned a master's degree in nursing from Westminster College. He has been practicing in the Salt Lake Valley in primary care since 2013. Austin continues to work at UNI as an advanced practice clinician. In 2015, he began working full time in family practice at Summit Primary Care.Together, Austin and Candace began Ketamine Therapy at Therapeutic Alternatives in February 2019. They believed that Ketamine therapy could be safely and effectively administered in a setting that was less clinical and more welcoming. They set out to create a clinic that reflected this belief that inviting and comfortable surroundings could foster a more ideal environment for healing to happen. Each treatment room at Ketamine Therapy at Therapeutic Alternatives is designed with this philosophy in mind. Topics covered in this episode:Disorganization in Neural PathwaysPsychedelics Thought Pattern ChangesHealing through New StoriesPsychedelic Experiences Successful SessionsAntidepressants and LimitationsPhysiological Effects and SafetyTalk TherapyDiscomfort and StillnessReferenced in the episode:The Lindsey Elmore Show Ep 184 | The Silent Epidemic Of Antidepressant Addiction and How to Truly Heal Anxiety | Ellen VoraTo learn more about Candace Curzon & Austin Francom and their work, head over to https://ktherapyslc.com/__________________________________________________________Kids Calm is officially here and it is time to stop fighting sleep and build better relaxation and wind down routines. You can get a two pack of Kids Calm or you can check out the Laid-Back Kids Pack, which contains Kids Calm as well. Head to http://www.lindseyelmore.com/amare to save $10 on your first order!__________________________________________________________We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5952903/advertisement

In this episode of Religion Today, Martin Tanner discussed details about the death of Joseph Smith, including why newspaper editor Thomas Sharp was the one who was responsible.  Information about the "Vanguard Pioneer Wagon Train" and how three black Elders were among those in the Vanguard group is presented, along with the appearance of the Salt Lake Valley when the pioneers arrived.See omnystudio.com/listener for privacy information.

I am so pleased to share with you Diego Gonzalez's latest arrangement—a symphony of Come, Come Ye Saints. This is a special gift from Diego for Pioneer Day. It's a moving tribute to the early Saints who settled in the Salt Lake Valley. Hope you enjoy it. Do you have questions or comments?Please contact me: rtosguthorpe@gmail.comWant more info about my books and talks?Go to my website: https://www.russelltosguthorpe.com/Want to order a book? Just go to Amazon and type in Russell T. Osguthorpe Want to access my YouTube channel:https://youtube.com/@russellt.osguthorpe497Want know more about the music on this podcast? We are blessed to have M. Diego Gonzalez as a regular contributor of songs he has arranged, performed, and recorded especially for this podcast. My wife and I became acquainted with Diego when he was serving a as missionary in the Puerto Rico San Juan Mission. We were so impressed with his talent, we asked if he would compose and perform songs for Filled With His Love. He thankfully agreed. Hope you enjoy his work!Want to boost your mood and make someone's day?Go to the App store on your iPhone, and download the app—Boonto.Want a good introduction to my book? Morgan Jones Pearson interviewed me on the All-In Podcast, and it was one of the top 10 episodes of 2022. Here's the link:https://www.ldsliving.com/2022-in-review-top-10-all-in-podcast-episodes-from-the-last-year/s/11190...

On July 24, 1847, a company of early Latter-day Saint pioneers piloted their way into the Salt Lake Valley. The leader of The Church of Jesus Christ of Latter-day Saints, Brigham Young looked upon the valley and was said to declare, “This is the right place; drive on.” These early pioneers were joined by Latter-day Saints from around the world. Near the location where Brigham Young gave this prophetic declaration now stands “This Is The Place Heritage Park,” a Utah state park populated with historical homes, dedicated monuments and interactive exhibits to help individuals and families explore the early history of the Salt Lake Valley. This episode of the Church News podcast — released near the anniversary of the pioneers' entrance into the valley — explores history, heritage and faith with Ellis Ivory, the executive director of “This Is The Place Heritage Park.”  The Church News Podcast is a weekly podcast that invites listeners to make a journey of connection with members of The Church of Jesus Christ of Latter-day Saints across the globe. Host Sarah Jane Weaver, reporter and editor for The Church News for a quarter-century, shares a unique view of the stories, events, and most important people who form this international faith. With each episode, listeners are asked to embark on a journey to learn from one another and ponder, “What do I know now?” because of the experience. Produced by KellieAnn Halvorsen.See omnystudio.com/listener for privacy information.

She is one of the most recognized morning radio hosts in the Salt Lake Valley. Amanda Dickson has been a staple on KSL NewsRadio in the mornings for nearly three decades doing what she loves, connecting with people and sharing stories. On this episode of the Supercast, we hear about a newfound passion for the ...continue reading "Episode 194: KSL NewsRadio Host Finds Joy Working with Students as Substitute Teacher in the Classroom"

We are meeting with Luke Carlson, CEO of Discover Strength. Founded in 2006, Discover Strength is a Minnesota-based strength training studio built on the principle that busy people don't have time to waste on exercise that doesn't work. Discover Strength delivers 30-minute strength training workouts twice per week with exercise physiologists. They help their clients look and feel their best in a fraction of the time. Discover Strength currently has 15 locations (11 in Minnesota, one Scottsdale location, and three locations awarded in Salt Lake Valley), with more on the way. As the consumer demand for quality boutique fitness continues to rise, Discover Strength, a strength training concept built on the principle that busy people don't have time to waste on exercise that doesn't work, is targeting Illinois for growth as it continues its expansion across the Midwest and beyond. Martin and Luke also discuss some of their favorite business books. In Part Two, we play a clip from our interview with the legendary Michael Gerber.   

The East vs. the West: Differences in Air Quality Throughout Salt Lake Valley Salt Lake City's poor air quality is no secret to its residents but did you know there's a stark contrast and divide between the East Side's air quality versus the West's? Vanessa Hudson has more.

This week we will talk about the possibility of MRM beginning a new bookstore in the Salt Lake Valley…many ideas will be discussed in this 3-day series. To learn more about this idea, visit UtahChristianBookstore.com. Sign up for the regular bookstore updates by contacting Eric (eric@mrm.org) and let's see what doors the Lord will open … Continue reading A new Christian bookstore in Utah? Part 3 →

This week we will talk about the possibility of MRM beginning a new bookstore in the Salt Lake Valley…many ideas will be discussed in this 3-day series. To learn more about this idea, visit UtahChristianBookstore.com. Sign up for the regular bookstore updates by contacting Eric (eric@mrm.org) and let's see what doors the Lord will open … Continue reading A new Christian bookstore in Utah? Part 2 →

This week we will talk about the possibility of MRM beginning a new bookstore in the Salt Lake Valley…many ideas will be discussed in this 3-day series. To learn more about this idea, visit UtahChristianBookstore.com. Sign up for the regular bookstore updates by contacting Eric (eric@mrm.org) and let's see what doors the Lord will open … Continue reading A new Christian bookstore in Utah? Part 1 →

In March 1858, Thomas Kane's efforts to end the Utah War had been fruitless.  a week with COL Albert Sidney Johnston and the U.S. Army on the plains of Wyoming. President James Buchanan had sent the Army to Utah, to remove Brigham Young as Governor and replace him with Alfred Cumming. This had led to a months-long armed standoff between the US Army and the Latter-day Saint militia. Sensing that he alone could work out a peace between the two sides, Thomas Kane raced to the Wyoming Wilderness, at personal expense and with no official authority, to throw himself between the Armies and negotiate a peace. But after months of grueling travel, personal danger, and several close calls with death, Thomas Kane had made no progress in convincing COL Johnston or his staff to de-escalate the conflict.     This would change on the night of March 16th, when Kane called on COL Johnston with an usual request. Kane asked for permission to pass through the Army's defensive line to travel to the Latter-day Saint militia and deliver a sealed letter to Brigham Young. As one of the few outsiders that the Latter-day Saints trusted, Kane could cross through the Nauvoo Legion's defenses without trouble, even though they had brought the U.S. Army campaign to a cautious halt.  COL Johnston gave him permission. and so Kane armed himself with two pistols, took his brother's rifle, mounted his horse, and headed west, passing through the Sentry Line and riding towards the Latter-day Saint militia.On this episode, we explore Kane's secret message to Brigham Young, his close call with death as he survived an attempt on his life, his meeting with William Kimball where he proposed an audacious plan - Bring Alfred Cumming alone into Salt Lake City, leaving the Army without a mission or purpose, and set the stage for a lasting peace.  To learn more about the stories in this episode, please check out these (excellent!) sources:  For the materials and sources in this story, we owe a special thanks to Utah War historian William "Bill" MacKinnon - His two-volume set, "At Sword's Point: A Documentary History of the Utah War to 1858" is an extraordinary resource for anyone interested in learning more about the Utah War. It is available on Amazon and Google Books.  o   Matthew J. Grow, “I have Given Myself to the Devil: Thomas L. Kane and the Culture of Honor,” 73 Utah Hist. Q. 4 (2005).  o   Richard D. Poll, “Thomas L. Kane and the Utah War,” 61 Utah Hist. Q. 2 (1993). o   Elder Lance B. Wickman, “Thomas L. Kane: Outrider for Zion,” Ensign (September 2003).Search Terms: Thomas L. Kane, Brigham Young, COL Albert Sidney Johnston, CPT Culvier Grover, MAJ Fitz John Porter, Governor Alfred Cumming, Utah War, Camp Scott, Fort Bridger, Wyoming History, Utah History, James Buchanan, Patrick "Pat" Kane, Elizabeth Kane, Echo Canyon, Mormon History, Latter-day Saints, U.S. Army, American West. Note: During their lifetimes, a debate came up between Alfred Cumming and Thomas Kane on one side and Major Fitz John Porter on the other as to whether Cumming was heading off into the unknown or whether Brigham Young had invited him into the Salt Lake Valley. It seems clear that Young had not passed any message to Cumming (a good part of Kane's discussion with William Kimball was focused on what to do if Brigham Young did not agree) -- but Kane may have overplayed his hand in assuring Cumming he would be well received.  

In the wake of drought, climate change and, primarily, human-caused incursions, the Salt Lake Valley's namesake ecological landmark, the Great Salt Lake, is dying, shriveling up before our very eyes. Experts warn, in fact, that this shrinking body of water could vanish within five years, leaving behind an exposed lakebed and a source of toxic dust storms that could make this place — this place that Brigham Young reportedly declared the “right place” to become Mormonism's new home — uninhabitable. So the need to save the lake is obvious, and the stakes are huge — not only for Salt Lakers and Utahns but also for The Church of Jesus of Latter-day Saints. The faith's world headquarters is here. Its history is here. Its strength — both in membership and, frankly, money — is here. Its iconic Salt Lake Temple and global offices are here. Thankfully, it's not too late to preserve the lake, but it will take a concerted, costly and expedited effort, and the Utah-based church — and its members — must play a vital role. On this week's show, Ben Abbott, professor of ecology at church-owned Brigham Young University, discusses the lake's precarious present and what Latter-day Saints and their church could do to help secure its future.

We are so happy to be joined by Lindsay on the podcast today who is sharing her birth stories and her chiropractic expertise. Lindsay is a beautiful example of how to create a healing birth experience after a traumatic one. We discuss how making empowered decisions can help you feel more in control in the birth room. Also, as the owner of her own chiropractic practice, Lindsay explains the benefits of the Webster Technique during pregnancy, as well as why every woman and baby should seek chiropractic care during the postpartum stage too. Additional linksLindsay's Practice: Bluebird ChiropracticThe VBAC Link Blog: How to Plan for a Family Centered CesareanThe VBAC Link CommunityHow to VBAC: The Ultimate Prep Course for ParentsFull transcriptNote: All transcripts are edited to correct grammar, false starts, and filler words. Meagan: Happy Women of Strength Wednesday. It is Meagan and Julie. Julie: Hello! Meagan: And we are so excited to bring you another story. Today is actually a CBAC story and we were just talking about this before the episode. We are going to call it an elective CBAC. Is that what we decided? Julie: I don't know. I think we will just leave it at CBAC because she labored. Her plans changed during labor. So I think we are going to keep it at CBAC. Meagan: She did, yeah. Okay, a CBAC story. It was definitely something that she chose and that's one of the reasons why I love the story so much is that she stood her ground, advocated for herself, and chose something that not even her provider wanted her to choose. I am not going to give away too much, but we have a Review of the Week and then we are going to go into this lovely episode with our friend Lindsay.Review of the Week Julie: Yes, a Review of the Week. I like this review. I picked the longest one I could find on our spreadsheet. Meagan: Oh good because I can't read and you know that. Julie: Meagan can read, everybody. Meagan can read. She just has a hard time reading and speaking. But you have actually gotten quite a bit better since we first started The VBAC Link four years ago. You have improved leaps and bounds. I'm actually quite impressed with your skills now. Meagan: Well, thank you. Julie: You're welcome. But this review is a little mini VBAC story in one. I just think it's really cool. This is from Abby from, oh my gosh, an email. It's an email. She said– oh my gosh, we love emails. Guys, email us. Talk to us. We love talking to you and connecting with you guys. We got this in an email which is why it is longer. That makes sense now.  And so she says, “Hi. I've been wanting to send you a message for months now to let you know how you have encouraged me. Your podcast was referred to me near the end of my pregnancy and I listened often while cleaning. The facts and stories shared absolutely solidified my confidence in what my body is capable of despite the exaggeration surrounding uterine rupture. It was by far the most important stuff I learned from you gals, so thank you.” Just a side note, we have a podcast episode and a blog about uterine rupture talking about all of the myths and stuff surrounding there. Anyway, I love that. Sorry, where was I? Oh, there we go. “Thank you for doing the work to learn this stuff and sharing it. My first four children are two sets of twins, naturally conceived.” Wow, two sets of twins. I'm going to have a commentary on the story while I am reading it. Okay, I'm going to get back on track now. “I had two C-sections without issue. In the first one, I barely knew anything. For the second, I was pressured by my doctor just doing all of the textbook things to get me to believe that surgery was the only real option. Both were scheduled, but the second time around, I had gained a lot of knowledge about all things natural birth.  “With this third pregnancy and a new doctor, I knew she was giving me all of the typical fear-mongering, ill-informed information that she could. She did not like that I refused to schedule a C-section. I was planning to wait for labor to happen on its own, even if that meant going two weeks beyond “due”. All indicators pointed to her not allowing me a true trial of labor. She waved all the red flags in her words.  “I had planned to labor at home as long as possible and my dear friend who used to work as a doula offered her friendly and experienced support to get me through the home laboring. My husband couldn't get down with hiring a midwife while we had health insurance to cover hospital birth, so sadly I accepted that we would ultimately not birth at home. Well, I labored at home all day and when the intense contractions hit around the time that our kids were going to bed, my mindset was, ‘These are probably going to be intense for the next four or so hours.'  “I had bloody show around 9:00 p.m. or so and wasn't checking the timing of contractions. None of us even thought about that. Someone called another friend to come and stay with the kids and in what seemed like ten minutes' time, something changed. I told my friend that I guess it was transition. I wasn't going anywhere in the car. My baby boy, Schallom, was born at 10:40 p.m. on the bathroom floor assisted by my friend and my husband. Healthy! That wasn't the plan but was the original hope with a midwife. Knowing we wouldn't have a midwife, having a baby at home was out of the question. “At one point during labor on the bathroom floor, I asked, “Is there someone else we can call?” But I knew that even EMTs would just deliver right there and my husband is a first responder, although he has not delivered nor assisted a birth. Thank you for your encouragement and knowledge that absolutely helped and enabled my mind to be at peace enough to smoothly deliver my baby at home, a VBAC after two C-sections. There are so many other details but I really wanted to let you know how grateful I am for your podcast and the integral part that played in my third birth.” We need this girl on the podcast! Who is she? Abby. Meagan: That is an awesome, awesome story. Julie: Oh my gosh. Well, she is in an email. We have got to find the email. It came in on February 2nd, so I'm going to go scoping through emails. We are going to find Abby and we're going to share her story on the podcast because I was on the edge of my seat just reading the review. I can't even imagine. Oh my gosh. Meagan: Yes.Lindsay's StoryMeagan: Okay. Well, expect a podcast sometime from Miss Abby, but today we are going to share Lindsay's story. So Miss beautiful Lindsay, let's turn the time over to you. Lindsay: Thank you, guys. Meagan: Thank you.Lindsay: Okay, so for my first C-section, I was induced and then had every induction method/intervention under the sun and nothing was working. I wouldn't progress and every time contractions came, they tried to up Pitocin to up my contractions, then my son's heart rate started dropping. At one point they couldn't get it up, so it turned into an emergency C-section after that.For my second birth, I was definitely planning a VBAC. I tried to prepare myself. I read all of the natural things, did lots of chiropractic care, and was mentally prepared. My son was 11 days late and then I got to the point where I was almost 10 days late, I believe. My midwife kept pushing, “Hey, we need to induce you,” but everything was looking good with baby and I knew I just go late with babies. I kept saying, “No,” but my husband and I had talked and we decided that if I didn't go into labor naturally or anything like that, then we just wanted to elect for a C-section. With my son, my first baby, everything was so out of control and very traumatic that we just wanted something in our control. We were just not ready to go down the intervention route. We knew that didn't work for us the first time and who knows? Maybe it would work the second time, but we just didn't want that. Luckily this time, I went into labor on my own. I labored hard for about 12 hours and it got to the point where it was so intent that we figured we should probably head to the hospital. Meagan: Yeah, you even sounded pushy and grunty at some points. Lindsay: My whole pregnancy, I really wanted a home birth and I just didn't like the idea of going to the hospital. I still wasn't fully satisfied with my midwife. I bet I was probably further along when I was at home, but then when we got to the hospital, I think they said I was a 1.5, but 90% effaced. Still, very intense contractions and some were even like, what is it called? Coupling– where they are one on top of the other and no break in between. And so they decided to let me labor a little bit longer. Since I was past due, they weren't going to send me home by any means because, at this point, I believe I was 12 days past due. So I labored for a little bit longer in the hospital. They checked me again and I still hadn't progressed at all. And so my husband and I decided, “Let's just do the C-section.” There was no point to push it off, getting an epidural, trying more interventions, or anything like that. We were very happy with the decision even though it wasn't what we exactly wanted. This felt in control for us. My midwife did not like that. Meagan: She really didn't. Lindsay: She didn't. Meagan: She was not happy. In fact, tell them about how we were waiting. Lindsay: Yeah.Meagan: We were waiting for her, anyway–Lindsay: Yeah, so she wasn't the one on call. They finally called her in and it felt like it took forever. Also, I don't know if she was mad at me, but she gave me her number too to text her at the end of my pregnancy. I told her I was in labor and she didn't respond, so it was just one thing after another. But I think I came out of the bathroom and she was standing against a cabinet or the wall or something with her arms crossed and was like, “Are you sure you want to do this?” And my husband and I were like, “We already made the decision. This is what we wanted.”And so it was just sad that we didn't have the support from her, but with Meagan and my husband, I had plenty of support otherwise. I mean, all of the nurses were super supportive and I just wanted to make sure we were making the decision we wanted for us. We believed it was the right decision and honestly, it was the best decision. If I wasn't going to go into labor or progress through labor on my own, then this was what worked for us because the C-section was so healing. I know not many people can say that but it made me and my husband feel like we were in control and we got to talk about what we wanted in the C-section. It wasn't an emergency and it was just a different experience. My husband feels as well just healed from our first traumatic experience and the recovery was better. It was easier. I'm not saying C-section recovery is easy by any means, but it was easier than my first just because mentally, we were prepared. I got to hold my baby girl as soon as they cleaned her off. They put her on me and I got to hold her the whole time they were stitching me up. I never let go of her which was so fantastic compared to my first where he was swept away to the NICU. I didn't get to see him for six hours after birth, so it definitely was a healing C-section. Meagan: Absolutely. You came back and even though you were so tired and everything, you came back and you looked so bright. Lindsay: Oh yeah. Meagan: And free. It was so good. It was so good to see you that way. Lindsay: Yes. Meagan: Because I was with you after the first and it wasn't necessarily– I don't want to say you looked bad.Lindsay: No, I looked bad. Meagan: You looked different. You looked different. The first time was really rough and it was a lot and this time, it wasn't. We don't know exactly why things didn't progress. Maybe it was a mixture of feeling stressed when you got to the hospital because I swear to you that you were seeming very progressed at home. Even the labor pattern changed once we got there, but I just was so proud of you. Your midwife, yeah. She was like, “Are you sure though? I could just check you right now.” And you were like, “No.”Lindsay: Right. I was like, “I don't want to be checked again.”Meagan: “I'm good. I am good.” And even after, she was like, “Ahhh.” Lindsay: Yeah. I mean she never even came back and saw us. She said she was going to and she never came back and checked on us to meet my daughter or anything like that. Meagan: Yeah, which is just so crazy. I just don't get it. I don't know. Maybe she had a chip on her shoulder. I don't know. Lindsay: I don't know. Meagan: I don't know but I was proud of you for making the decision that you felt was best for you and doing it. I love hearing that it was so healing for you because that is how birth should be, you guys. No matter the outcome of what you want, even if it's not what you desired, I would love for birth to be healing for everyone. I know it doesn't happen to everyone like this, but I would love for it to be a healing experience. My repeat Cesarean wasn't what I wanted at all, but I felt more a part of it and it was healing for me because I felt more a part of it. But I just wanted to drop that message out there to everyone who is listening that it's okay to make these hard choices and do what you can to make your experience a healing one even if it's not what you want. We talk about gentle Cesareans and family-centered Cesareans. We have blogs on it. But really, Cesareans can be healing. They really can. Lindsay: Yes. Meagan: I'm so happy for you. So, so happy for you. Lindsay: Thank you. I mean, I definitely couldn't have gone through it without you and my husband as well. There were definitely hard decisions. I remember laboring in the tub and we went over everything a million times about how this could go. My daughter was also a surprise gender so we got to the point where we were like, “Let's just figure out what this baby is,” after being 12 days late and everything. So that helped too but I know that with labor and delivery and all of pregnancy, you can't be in control. That baby isn't controlled by you, but it just felt nice to be able to make a decision that was something we wanted. Chiropractic CareMeagan: Absolutely. Yep. So we are going to make a little shift. This is a part-birth, part-education episode, but I would love to talk a little bit about what you do as a profession. Lindsay: Yes.Meagan: So for anybody who does not know, Lindsay is a chiropractor. She is amazing. I would love to talk about chiropractic care and anything you would like to share. Maybe discuss why you feel chiropractic care is important, especially in labor and delivery and why it may be important in the postpartum stage. Lindsay: Yes, yes. Meagan: I feel like in all senses, sometimes, we forget about postpartum. We just forget about it and we forget that there is definitely something that happens after. We still have to take care of ourselves and we still have to prepare for that, so is there anything you want to share or would like to talk about with any of that? Lindsay: Yes, thank you. I am a Webster-certified chiropractor which basically means I specialize in pregnant mamas. The Webster name gets thrown out all the time and definitely, if you are pregnant, look for a Webster-certified chiropractor in your area. We've taken extra education and seminars to prepare us to help take care of pregnant mamas, but that technique, basically, is very gentle on mom and baby. First, I'd like to say that I never adjust baby. I'm only adjusting mom, but in turn, to have less tension in the pelvis and motion in your joints and in your spine, you take the tension out of the uterus which then helps baby go head down or just have optimal space. If they have trouble going head down, the Webster technique helps babies go head down. But just in general, it's very safe for mom and baby. We are not adjusting baby. We are just adjusting mom, but it's the one thing that you can really do for yourself that can take away some pregnancy aches and pains, discomforts, anything from round ligament pain, some SI pain or low back pain, pubic symphysis pain, SPD, but then also, that bra line, midback pain just because of the changes that pregnancy does to you. It puts a lot of tension in that midback. Getting adjusted while you are pregnant is– I don't know how I would have survived pregnancy without getting adjusted myself. It brings so much relief when you are growing a human and you can't do much about it. You can't take pain medications or anything like that even if you wanted to. It definitely relieves some pain but is also taking care of yourself during pregnancy. Chiropractic care has been seen to reduce labor times, help with labor, and definitely get baby head down and in a good position so it definitely makes labor a lot easier. But also, get yourself checked postpartum because your pelvis went through a huge shift and change to get that baby out. Even if you had a C-section, once you feel up to it, start getting some bodywork because as moms– I definitely feel like we don't take care of ourselves postpartum. We always get adjusted or get massages or anything like that during pregnancy, and then we just kind of get forgotten about afterward. Chiropractic care, especially some chiropractors can really help postpartum moms as well.I work on moms during pregnancy and during postpartum. I really push that in my office to come to see me afterward because you are always hunched over breastfeeding. Get your pelvis realigned and feel good so that you can take care of baby and be present because you feel good for your family. But also, get checked for diastasis recti and stuff like that. Some chiropractors, including myself, can check for things like that, so that's really good. Meagan: Question on diastasis recti– we had a question from a follower asking about how diastasis recti could impede delivery. Do you know? Julie: Actually, it is on next week's episode too, so you are getting a little sneak peek. Yeah, so that's okay. I love it. Ask, ask. Meagan: Yeah. I'm just curious if that is a thing because I didn't think that it did, but I don't know. Does it? Do you know? Lindsay: Well, from a chiropractic standpoint, I would say that it is pressure management. Your belly, from your diaphragm, your abdominals, your low back, and then your pelvic floor is like a canister. It is pressure management. If you have that separation in your abs, the pressure has to escape somewhere. Instead of down through your pelvis, it is probably going to escape out. Sometimes when it escapes, it is pressed into your SI joints, so a lot of moms have low back pain. But I would say during labor that you wouldn't have good pressure management. You just can't get that good pushing technique that you need to get the baby out. Meagan: Mhmm, okay. Okay good to know. Sorry to interrupt that. I was like, “Oh my gosh, we just read that on another podcast,” so okay. Keep going. Keep going. Sorry. Lindsay: No, that's fine. The other thing I was going to say is also baby adjusting which seems crazy if you ever see an adult getting adjusted, all of the pops and cracks and stuff like that, but baby adjusting is also really important as well. Even if you have the most perfect birth and it's non-traumatic or anything like that, it's still very traumatic to the baby because they go from this nice warm womb to the outside world. Get them checked because chiropractic care, also, is related to the nervous system. We adjust the spine which, in turn, can affect the nervous system. A baby's nervous system is basically on fire when they come out. We have moms that have babies with colic or they have constipation. Anything like that is usually because their nervous systems are going crazy. It's in that fight or flight mode because it was traumatic. And then if you have a traumatic birth, that also goes on to the baby too. They are going to feel that stress and everything. And getting their spines checked helps calm the nervous system. It can help with colic. Like I said, it can help with constipation, but then also latching difficulties. Always check with your lactation consultant, but I always ask my moms if they are sore on one side compared to the other when they are nursing or anything because it could indicate that the baby can't turn their heads enough so they can't get their latch proper and so then, moms get sorer. It could be a combination of some other things too, but it is just one part that you can also check. Like I said, baby adjusting is super safe and super gentle. There is no popping or cracking. It's as much pressure as you put on your own eyeball and it looks like I'm barely doing anything to the baby, but it does so much for their nervous systems and for their little spines. Even though they don't have solid bones, they still have bones. They are just a little bit softer than adult bones. It's still much needed. But then also, if you had a traumatic birth and maybe their shoulder got stuck or they were pulled out, you've just got to get them checked to see if they have a head tilt or anything along those lines. Meagan: Yeah. My second daughter had torticollis and the doctor was like, “Yeah, you need to go to PT.” Nothing against PT, but I did PT forever and it wasn't changing anything. It was actually a fight every day to force her into positions and stretches. We ended up going to chiropractic care. We only went a couple of times and it totally fixed everything. Lindsay: That's awesome. Meagan: And so, yeah. It was so awesome. And I also, my son hadn't pooped forever. Lindsay: Oh yeah. Meagan: He was having constipation issues and my husband's buddy, my friend is a chiropractor and it was 9:30 at night. He was like, “Just come. Just come” Because we were crying, just so desperate. Lindsay: It's so stressful. Meagan: Yes, and so we went, and oh my gosh, biggest poop ever. Lindsay: Yes. Meagan: And then he passed out for hours and hours because it took so much energy to get it out. But yeah, chiropractic can be so big, especially for these babies and like you said, they go through so much. They really do and some births are really, really, really hard on them physically. Lindsay: Right. Yes, absolutely. Love it. Meagan: Love it. Love it, love it. Yeah. We love chiropractic care. We obviously feel that everyone should see a chiropractor if they can. We just love the information. We love what you do. We love that you work on my own personal clients. Lindsay: Thank you for sending them to me. I love them all. Meagan: Absolutely. Lindsay: I get so excited. Meagan: I know. I do too. I'm like, “Okay, great. We've got chiropractic care going on right now.” So it does matter. Even for births that aren't VBAC, chiropractic care still matters. It is a big deal and a big component. Lindsay: Yeah. I just feel like moms don't have to live with discomfort. Some discomforts just don't go away. It just happens, but for the most part, round ligament pain, your mid back pain, your low back pain– you don't have to deal with that. You are growing a human. You should feel good. Not everyone loves pregnancy, but love it as much as you can. Feeling your best and not being in pain is definitely a huge plus. Meagan: Mhmm, absolutely. Well, thank you so much for sharing your story. Lindsay: No, thank you. Meagan: And your advice.Julie: It was great to see you again. Lindsay: Yes, you too. I love you guys so much. Julie: Aww, thank you. We have a great community of birth workers here. Chiropractors, midwives, doulas, birth photographers, out-of-hospital, and in-hospital obstetricians. We really do have a great community here. I just love it, especially when we have local people on that we get to love on a little bit. So thank you. Lindsay: No, thank you. Julie: And how can people find you if they are local to the Salt Lake Valley?Lindsay: Yeah, so my clinic is called Bluebird Chiropractic. You can go to bluebirdchiro.com It's c-h-i-r-o and you can find me there. Look at my website and make an appointment online. ClosingWould you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Julie and Meagan's bios, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

“This is the place.” These four simple words, uttered by a prophet, confirmed visions, gave a people their home and have become synonymous with the valley that headquarters The Church of Jesus Christ of Latter-day Saints. On July 24, 1847, Brigham Young spoke those words as a company of pioneers arrived in the Salt Lake Valley where the Church finally settled — building a community and a temple. As the 175 anniversary of that event approaches this July, Latter-day Saints celebrate the pioneers who made that journey possible and their spirit and legacy. This episode of the Church News podcast features historian Matt Grow, the managing director of the Church History Department, to explore this pivotal point in Church history 175 years after the pioneers arrived in the Salt Lake Valley. The Church News Podcast is a weekly podcast that invites listeners to make a journey of connection with members of The Church of Jesus Christ of Latter-day Saints across the globe. Host Sarah Jane Weaver, reporter and editor for The Church News for a quarter-century, shares a unique view of the stories, events, and most important people who form this international faith. With each episode, listeners are asked to embark on a journey to learn from one another and ponder, “What do I know now?” because of the experience. Produced by KellieAnn Halvorsen. See omnystudio.com/listener for privacy information.