POPULARITY
Rebel Rouse, Youtube creator of Queer Girl Straight Skates, comes on Frau Pow to discuss her Youtube channel, bringing skating to people of all races, sizes, needs, and skatestyles, and learning from the skaters who have come before you. Learn more about your ad choices. Visit megaphone.fm/adchoices
We're back! Still in quarantine but making episodes for you, dear Frau Pow fans. This week's DGMS is a surprise for Rags, a dive into horoscopes. Are they real? What's Rags birthchart? Are they a virgo or a leo? Enjoy!
They're back! It's a shelter at home episode for Frau Pow, and hosts, Odd and Rags, are broadcasting from their apartments to give you the latest rant about the quarantine and how they're doing.
This week on Frau Pow, Odd and Rags are getting started on Prude Shaming, the opposite of slut shaming. Mainly, just let people do whatever they want with their bodies!
This week Frau Pow hosts, Odd and Rags, talk Neo Pronouns! They bust the myth about “grammatical correctness” and discuss pronouns in other languages.
The special guest for this week on Frau Pow just happens to e a snack! And a really great partner. Odd’s husband, Tyler comes on to discuss being a supportive and patient partner to Odd through mental health, communication styles shifting, and just general life.
Frau Pow this week is breaking down stigmas and assumptions around eating disorders and the treatment. Trigger warning : there is discussion about eating disorders, food, anorexia, and other subjects that might be triggering. Please listen with care for yourself and your needs. Follow Frau Pow on Instagram and Facebook @fraupowpodcast
Happy Spooktober! Halloween is almost here! The topic of drama has been on the list for this podcast since the very beginning. But how do you tackle a topic like drama? To give it some stakes we can all (ahem) sink our teeth into? Welcome to the Zombie Apocalypse. I'll be discussing (with lots of help from spooky metaphors ;-) ) the symptoms and situations that lead to drama with tips to combat drama and its effects in your organization. Don't let your family get killed off by zombies! Here are MY RULES for surviving the Zombieland of Roller Derby. Listen to Frau Pow on Apple Podcasts: https://podcasts.apple.com/us/podcast/frau-pow/id1436065528 Frau Pow was started by two roller derby teammates wanting to tackle uncomfortable conversations. They feature discussions on topics that you typically do not want to bring up at the dinner table, with the goal to normalize issues like depression and chronic illness. The hosts share the empowerment and support that they have found in the roller derby community. No prior experience in the sport required! Visit our sponsor, Bout Betties at https://boutbetties.com/. Subscribe today using our podcast’s promo code POWER10 for 10% off your first pack! Want to know how you can support the podcast? WE NOW HAVE A PATREON PAGE! We want to offer transcribed versions of our podcast episodes to reach more listeners and host them on our own website. If you’d like to help support us on this journey, here’s a link: https://www.patreon.com/power4thwhistle. Visit our derby clothing design store at https://power4thwhistle.threadless.com. Follow our Facebook page at: www.facebook.com/powerthru4thwhistle. Find us on Twitter: @Power4thWhistle and Instagram: @Power4thwhistle Have a question? Want to sponsor the podcast? E-mail power4thwhistle@gmail.com. My NEW podcast: Tale Wagging now available! You can find the trailer for it in this feed and subscribe on Apple (https://podcasts.apple.com/us/podcast/id1479572535) or anywhere you like to listen to podcasts. Tale Wagging is a gleeful retelling of little known fairy tales, folklore, history, and more! If you enjoy it, share it with someone you like. :-) --- Send in a voice message: https://anchor.fm/power-through-the-4th-whistle/message Support this podcast: https://anchor.fm/power-through-the-4th-whistle/support
It's a Don't Get Me Started about starers, oogglers, and CREEPS! Odd and Rags both share stories of having men be aggressive or creepy while they're at the gym trying to stay strong. Send us your stories and thoughts about gym creeps at fraupowpodcast@gmail.com and follow Frau Pow on Instagram and Facebook @fraupowpodcast
It's the final episode of the Immigration series! Thank you for listening. We were so proud to be able to put this series out there. Odd and Rags talk to Winna, from Liberia, who's background and experience with coming to America shed light that not all immigrants are treated the same, that the US is still a place for opportunity, and that you can love your new home through the flaws of it. Follow the continuation of this series every week with Frau Pow, and reach out with love notes @fraupowpodcast on Instagram and Facebook. And email Frau Pow at fraupowpodacast@gmail.com
In one fo the final installments of the Immigration Series, Odd and Rags speak with Fransisco from El Salvador. Unlike some of the other interviews, Fransisco came to the US later in life, which created different obstacles for his story. Follow the continuation of this series every week with Frau Pow, and reach out with love notes @fraupowpodcast on Instagram and Facebook. And email Frau Pow at fraupowpodacast@gmail.com
For this episode, Odd and Rags interview Jerlyn, born in Dominica, who travelled to the US Virgin Islands and eventually New York. Jerlyn shares how it is to adjust to a different culture while still understanding an identity in between the two. She describes how sometimes the immigrant experience, especially as a black person is unique in the US when faced with prejudices and judgements that aren't present in other cultures. Follow the continuation of this series every week with Frau Pow, and reach out with love notes @fraupowpodcast on Instagram and Facebook. And email Frau Pow at fraupowpodacast@gmail.com
In this episode if the month long immigration series, Odd and Rags speak with Mike from Ghana. He tells the story of his family's move to the US, his experience with school in the states, and the test to become a naturalized citizen. Follow the continuation of this series every week with Frau Pow, and reach out with love notes @fraupowpodcast on Instagram and Facebook. And email Frau Pow at fraupowpodacast@gmail.com
For this episode in the Immigration Series, Odd and Rags speak with Toto, from Bulgaria. Follow the continuation of this series every week with Frau Pow, and reach out with love notes @fraupowpodcast on Instagram and Facebook. And email Frau Pow at fraupowpodacast@gmail.com
In the first interview from the Immigration Series, Odd and Rags talk with Luiz, from Costa Rica. Follow the continuation of this series every week with Frau Pow, and reach out with love notes @fraupowpodcast on Instagram and Facebook. And email Frau Pow at fraupowpodacast@gmail.com
To kick off the immigration series, a series of interviews that focuses on the experience of immigration in the US and the realities of its process, the very first interview is with Madiba Dennie, a lawyer and podcast host for Barred and Boujee. Odd, Rags, and Madiba discuss the immigration system in the US, including the visa process, how it's enforced, what are the quotas, and what is the legislation. Through personal stories, know-how, and actual professional qualifications the three try to break through bits of misinformation and contradictions in the immigration system. Follow the continuation of this series every week with Frau Pow, and reach out with love notes @fraupowpodcast on Instagram and Facebook. And email Frau Pow at fraupowpodacast@gmail.com
With the wall and the bans, everyone is talking about immigration as a "problem" without understanding what immigration in the US actually looks like. For the next 4 weeks, Frau is releasing a special series, starting with this episode about immigration in the US. For the last few months, Odd and Rags have been interviewing immigrants from all over the country, who came to the US from all over the world, about their experience with the US Immigration system and their stories of becoming a part of America. The next month will feature conversations with people with incredibly different stories, even though they all ended up doing the same thing. Coming to the US to make a home, work, and become American in one way or another. In this "Preface" episode, Odd and Rag explain why they started this series and all the listeners should take away from it. It's a completely different look at normal immigrants and how they've experienced the US, instead of focusing on economic implications, or opinions on politicians, this series is meant to relate this huge issue to the people in the middle of it. Follow the continuation of this series every week with Frau Pow, and reach out with love notes @fraupowpodcast on Instagram and Facebook. And email Frau Pow at fraupowpodacast@gmail.com
Cults are scams! Odd from the Frau Pow podcast joins Sue and Caity to talk about their obsession with the Jim Jones, the Jonestown Massacre and The Peoples Temple. They learn to always question their religious leaders and that faith healings are a total scam. Here are some signs that you’re in a cult: the leader makes you call him father, you black out and wake up with a sudden cast on your leg, and he shoots you if you leave. Also, daddy fucks. xoxo Check out Frau Pow here. Adam And Eve Discount Code: SCAMWOW Sources:Casefile Last Podcast on The Left Send us your scams! scamwowpodcast@gmail.com Or call: 347-509-9414 DISCLAIMER: We are comedians and this is satire. C’mon.
Odd Acidity is a Roller Derby player, podcast host, and make out fanatic. Natalie Wall talks with Odd about their experience with awkward sex from the beginning, from heavy petting to dating in Turkey. Odd shares their experience with realizing their bisexuality and gender identity, and they even ask Natalie about her own experiences with awkward sexuality. This episode will make out with you. Follow Odd's podcast Frau Pow also on the More Banana Network on Instagram and Facebook Follow Natalie and the podcast on Instagram and Twitter @awkwardsexandthecity
In this week's episode, Christine & Josephine interviewed Rags from the Frau Pow podcast. Rags lives in New Jersey, USA and is an all-around force. She enjoys roller derby, weight lifting, and drawing mazes. She shared with us her experiences with the American healthcare system, visibility as a female-identifying queer person, her mental health, and living with chronic pain. Check her out @fraupowpodcast for more. Follow our Linktree to access all our social media: linktr.ee/bitonalpodcast Gotta question, topic suggestion, or some feedback? Drop us a line! Email us at bitonalpodcast@gmail.com
Support us and More Banana Podcasts! This week on Frau Pow, hosts Odd and Rags talk to Roller Derby Player and powerful woman, Mount Tushmore! She talks about her experience with her own mental health, specifically with finding the diagnosis for Bi-Polar Disorder and navigating elements of it, including hypomania. Follow Frau Pow @fraupowpodcast
Support us and More Banana Podcasts! This week's guest is the amazing Hannah Witton, Sex Education YouTuber and Author, and new Podcaster! Hannah talks with Odd & Rags about the differences in sex education in the states and the UK, and what it's like to live with a chronic illness and navigating sexuality around it. Hannah also tells Frau Pow about her new book The Hormone Diaries, which is out June 13th and now available for pre-order. Follow Frau Pow at @fraupowpodcast on Instagram and Facebook
In a special interview on Frau Pow, Odd and Rags, Roller Derby teammates and hosts, speak with Merle (AKA Captain Safety) and NSO in Milwaukee, who tells his story about being a musician, his love of supporting Roller Derby, and his own issues with mental health. Merle's outlook on life is charming and loving. Odd and Rags loved talking to him about his life and his GUINEA PIGS! Follow Frau Pow @fraupowpodcast or email them at fraupowpodcast@gmail.com
Frau Pow was started by two roller derby teammates who wanted to tackle uncomfortable conversations and normalize societal stigmas. This week, guest Ali Clayton graces the studio with her presence to tell her story about coming from North Carolina, becoming a stand up, coming out to her family, and working with Bradley, the love of her life. Follow Ali Clayton @ACountryClayton Follow Frau Pow @fraupowpodcast and email them at fraupowpodcast@gmail.com
Frau Pow was started by two roller derby teammates who love shaking off stigmas and having tough conversations. This week in the studio, Odd and Rags are joined by Mara Marek! Mara is a comedian how started Bike Laugh Heal, where she biked all the way across the country performing comedy to help raise money for local women’s shelters to help prevent domestic violence and support survivors. She’s also the host of the podcast, Happy Never AfterFollow Frau Pow at @fraupowpodcast Don’t forget to Rate & Subscribe! It helps so much in getting these conversations in the ear of those who may need them. iTunes RadioPublic Stitcher iHeartRadio Google Podcasts Related Shows
Frau Pow was started by two roller derby teammates.This week, Odd and Rags want to talk about tattooooos and all the weird stigmas that people attach to anyone who has tattoos. Follow Frau Pow at @fraupowpodcast Don’t forget to Rate & Subscribe! It helps so much in getting these conversations in the ear of those who may need them. iTunes RadioPublic Stitcher iHeartRadio Google Podcasts Related Shows
Frau Pow was started by two women on the same roller derby team.This week Odd and Rags bring on Strong Woman, actress, and personal trainer Cara Brennan to discuss her transformation and her pathway to body building and radical positivity. Check out Cara’s work at barbend.com thecarabrennan.com Instagram: @captainstarbuckAshertheseries.com Follow Frau Pow at @fraupowpodcast Don’t forget to Rate & Subscribe! It helps so much in getting these conversations in the ear of those who may need them. iTunes RadioPublic Stitcher iHeartRadio Google Podcasts Related Shows
Frau Pow was started by two roller derby teammates. Odd and Rags get into what it means to have a good personal trainer and a BAD one with Cara Brennan, focusing on what to look for in a trainer. Follow Frau Pow at @fraupowpodcast Don’t forget to Rate & Subscribe! It helps so much in getting these conversations in the ear of those who may need them.
Frau Pow was started by two women on the same roller derby team.Burd Brain and Caitlin founders of the Chub CLub Collective focuses their apparel and designs for fat and fabulous skaters. Odd & Rags discuss with Caitlin and Burd Brain why they started the collective, how they learned to skate, and whatever park skating is?! Check out this fun episode and get yourself some beautiful designs from Chub Club!Chub Club: @chubclubofficial on Instagram // shopchubclub.com Chicks in Bowls (park skating resource): chicksinbowls.com Pigeon, owner of Moxi Skate shop: @pigeonskate on Instagram // www.moxilongbeach.com/Follow Frau Pow at @fraupowpodcast Don’t forget to Rate & Subscribe! It helps so much in getting these conversations in the ear of those who may need them. iTunes RadioPublic Stitcher iHeartRadio Google Podcasts Related Shows
Support us and More Banana Podcasts! In this episode of Welcome to My Vagina, Jessy and Rebekah talk holidays, sit down and dish with the cohosts of Frau Pow, an awesome podcast on the More Banana network and then highlight a few awesome women in sports! It’s thought-provoking, informative and full of that brand of holiday cheer that you only get by being called a commie bitch by your uncle. Strap in, it’s quite a ride!01:30: This is a serious question for our listeners. What do you do when someone in your family says something you disagree with? Or, worse, says something that is racist, sexist, anti-Semitic, homophobic, transphobic, etc.? And what if you are the only one who disagrees? What is the best course of action, taking into consideration your own emotional and mental safety and the fact that this is your family? We would love to hear from you. Email us at welcometomyvagina@gmail.com10:00: Go to www.welcometomyvagina.com to sign up for our newsletter! It comes out on the opposite Tuesday from the podcast so you can have us in your ears and your inboxes every single week. Do it.10:30: Check out Frau Pow!11:00: We are really working on getting microaggressions out of our vocabulary and it is very, very hard.24:00: Follow us on Instagram! We’re sort of killing it over there. Find us at @welcometomyvagina24:13: Here is an excerpt from Kathrine Switzer’s memoir, Marathon Woman.24:45: As promised, here’s the video of Switzer’s boyfriend pushing that motherfucker off Kathrine when he tried to take her race bib!25:30: Here is the official trailer for “Battle of the Sexes!” Check it out!26:30: Here is the article that Serena Williams wrote for CNN following the birth of her daughter. You all should give it a read.29:00: The New York Times has been working on belatedly running the obituaries of incredible women who they didn’t write about at the time of their death because of misogyny. And Jackie Mitchell is among them. Read her obit here.32:00: Here is Misty Copeland dancing on Prince’s piano! So badass.
In this episode of Frau Pow podcast, Odd & Rags interview Derby teammate and friend, Rosa Ruckus about her life and approach to mental health and her journey. Mental health and substance abuse resources: –National Alliance on Mental Illness (NAMI): 1-800-950-6264–Substance Abuse and Mental Health Services Administration (SAMHSA): (800) 662-4357 Follow the podcast @fraupowpodcast iTunes RadioPublic Stitcher iHeartRadio Google Podcasts Related Shows
On this episode of Frau Pow podcast with Odd and Rags, Mistress Grimm, Roller Derby NSO, EMT and volunteer for kink events about sexual assault and creating safe spaces for consent in kink culture. -Consent tea video: https://www.youtube.com/watch?v=oQbei5JGiT8-National Sexual Assault Telephone Hotline: https://www.rainn.org/about-national-sexual-assault-telephone-hotline //800.656.4673-Roller Derby and #MeToo: https://jezebel.com/first-came-roller-derbys-own-metoo-moment-then-came-t-1826447452 iTunes RadioPublic Stitcher iHeartRadio Google Podcasts Related Shows
Frau Pow was started by two women on the same roller derby team. The episodes feature discussions on topics that you typically do not want to bring up at the dinner table, with the goal to start conversations about difficult themes and begin to normalize issues like depression and chronic illness. The hosts wanted to share conversations they were having with their teammates and friends, and the the empowerment and support that they have found in the roller derby community. No prior experience in the sport required!In this episode of Frau Pow, Rags and Odd talk with Fearless Bueller about living with depression, finding the right therapist, and the stigma of talking about depression.Follow Frau Pow at @fraupowpodcast Don’t forget to Rate & Subscribe! It helps so much in getting these conversations in the ear of those who may need them. iTunes RadioPublic Stitcher iHeartRadio Google Podcasts Related Shows
Frau Pow was started by two women on the same roller derby team. The episodes feature discussions on topics that you typically do not want to bring up at the dinner table, with the goal to start conversations about difficult themes and begin to normalize issues like depression and chronic illness. The hosts wanted to share conversations they were having with their teammates and friends, and the the empowerment and support that they have found in the roller derby community. No prior experience in the sport required!In this first episode of Frau Pow, Odd and Rags get into something really juicy in a segment called Don’t Even Get Me Started, and introduce the general need for the show. Follow Frau Pow at @fraupowpodcast Don’t forget to Rate & Subscribe! It helps so much in getting these conversations in the ear of those who may need them. iTunes RadioPublic Stitcher iHeartRadio Google Podcasts Related Shows
Frau Pow Podcast is hosted by Odd and Rags! Check out the trailer for a peak at Season 1, premiering on Sept 28th. Follow Frau Pow Podcast @fraupowpodcast iTunes Coming Soon! RadioPublic Coming Soon! Stitcher Coming Soon! iHeartRadio Coming Soon! Google Podcasts Coming Soon! Related Shows