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Send us a textBurnout doesn't just come from the calls—it grows in the silence after, inside a culture that either catches you or drops you. We sit down with Renae, a former firefighter-paramedic who now coaches first responders on burnout recovery and nervous system regulation, to unpack how leadership betrayal, union politics, and the loss of seasoned mentors quietly shape morale, retention, and the quality of care on scene.Renae walks us through two starkly different departments: one with strong traditions, shared meals, and senior firefighters who taught without needing stripes; another that pushed out elders, fast-tracked promotions, and sold “progress” through spoken promises that never made it to paper. The result? Rapid rank with thin experience, confused standards, and burnout that looks like apathy but feels like betrayal. Along the way, we explore why it's easier to part ways in anger than on good terms, how that psychology plays out in unions and leadership, and what happens when EMS integration shifts priorities without protecting mentorship.This conversation is practical at its core. We outline how to rebuild a real firehouse: formalize mentorship roles for elders, protect shared rituals that transmit norms, and require written commitments instead of handshakes. We dig into nervous system skills—breathing, grounding, pacing, boundaries—and explain why they only stick inside supportive systems. If you care about first responder wellness, leadership development, and building resilient teams that last, these lessons are for you.If this resonates, follow the show, share it with your crew, and leave a review so more first responders can find it. And make sure to be back for part 2 in the next episode.You can reach Renae on several platforms to discuss this episode and her program. Her website is waywardwellnesscoaching.org LinkedIn: https://www.linkedin.com/in/waywardwellnesscoaching/ Facebook: https://www.facebook.com/people/Wayward-Wellness-Coaching/61566792351111/ Instagram: https://www.instagram.com/wayward_wellness_coaching/And if you're struggling right now, reach out for professional support—and remember, 988 is available for crisis help in the U.S. and Canada.Freed.ai: We'll Do Your SOAP Notes!Freed AI converts conversations into SOAP note.Use code Steve50 for $50 off the 1st month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast
Everyday we take a breath from the busy work day to hang out get a break and hang out with friends to talk about the world of Sports, Entertainment and Specifically CrossFit. Today we hang out with EMS, Medical and Safety Lead for many of the biggest events in the CrossFit Space.
Shawn, from Lonestar Cryptid Research, share some of his experiences while out researching the Dogman. We discuss other eyewitness accounts from Texas and his thoughts on their origin. Being a ormer soldier and EMT, not much rattles Shawn, but Dogman does.Lonestar Cryptid Researchhttps://www.facebook.com/profile.php?id=61577279051213From The Shadows Podcast is a program where we seriously discuss the supernatural, the paranormal, cryptozoology as well as ufology. Anything that cannot be rationally explained has a platform for discussion here on the From The Shadows Podcast. Web https://www.fromtheshadowspodcast.comFacebook https://www.facebook.com/fromtheshadowspodcastInstagram - Shane Grove https://www.instagram.com/shanegroveauthorInstagram - Podcast https://www.instagram.com/fromtheshadowspodcast#Dogman #DogmanSighting #Cryptids #Texas #paranormal
In this inspiring episode of The China Shop, host Kyle is joined by Bear Goes Long, Mike (Purdue), and special guest Cam, a Navy veteran turned eight-figure trader and investor. Cam shares his remarkable story: growing up dirt-poor on a North Carolina tobacco farm, escaping through military service as a corpsman and Naval Academy grad, and rejecting post-Navy contracting traps. Post-grad school in business analytics and economics, Cam dove into trading in 2016, starting with iron condors, evolving to a rules-based system emphasizing risk management, probabilities, and a four-layer plan blending stocks, options, and real estate. He details his obsession with hedging (gold, treasuries, VIX triggers), a simple stock screener for quality undervalued momentum plays (e.g., AMD shorts, ASML longs), and diverse businesses like billboards, laundries, and rentals. With transparency on wins (300% annual returns post-COVID resets) and losses ($190K on ADBE), Cam emphasizes escaping the financial system, helping vets through causes and his trading room, and avoiding greed. A must-listen for traders, vets, and aspiring entrepreneurs on building wealth with discipline.Subscribe, share, and join the trading conversations on Facebook, Twitter, LinkedIn and Discord!Sponsors and FriendsOur podcast is sponsored by Sue Maki at Fairway Independent Mortgage (MLS# 206048). Licensed in 38 states, if you need anything mortgage-related, reach out to her at SMaki@fairwaymc.com or give her a call at (520) 977-7904. Tell her 2 Bulls sent you to get the best rates available!If you are interested in signing up with TRADEPRO Academy, you can use our affiliate link here. We receive compensation for any purchases made when using this link, so it's a great way to support the show and learn at the same time! **Use code CHINASHOP15 to save 15%**Visit Airsoftmaster.com to support one of our own!To contact us, you can email us directly at bandoftraderspodcast@gmail.com Check out our directory for other amazing interviews we've done in the past!If you like our show, please let us know by rating and subscribing on your platform of choice!If you like our show and hate social media, then please tell all your friends!If you have no friends and hate social media and you just want to give us money for advertising to help you find more friends, then you can donate to support the show here!Cam:Cam is a Navy veteran & management consultant turned 8 figure investor & trader. Trading let him retire at 35 & be able to support and provide for his family forever. Now he wants to help others escape the financial system and live the way we were meant to live: free. His system is a rule-based design that can be used for long term investing, swing trading or option selling on any schedule.Follow Cam on TwitterJoin Cam's Trading CommunityPerdue:Meet Perdue, a resilient and successful small business owner who wears the hats of a dedicated father and husband with pride. Perdue's journey hasn't been paved with ease; instead, he is a testament to the belief in hard work, discipline, and the doggedpursuit of one's goals.Perdue is not just a successful business owner; he is also a seasoned trader with a diverse set of strategies. Countless hours spent backtesting and refining these strategies reflect his meticulous approach to trading. His dedication to mastering the craft positions him as a valuable contributor to the trading community. As a firm believer in the "Grind," Perdue chose to embrace putting in the work and serves as a example of how dedication and self-belief can propel you to great heights.A self-taught, no-nonsense trader, Perdue is unwaveringly supportive, but he doesn't sugarcoat the truth. His belief in discipline and hard work is not only evident in his own journey but extends to his interactions with others. When Perdue recognizes these qualities in fellow traders, he goes above and beyond to offer support, especially when they are navigating through challenges.Follow Perdue on TwitterNothing Left but Ashes - Book LinkBear:Bear made the transition from investing to trading at the beginning of COVID. After initial success with options, he quickly learned that his luck was greater than his skill and shifted his focus to futures. Bear has fully embraced the role of emotions and mental capital with the mindset that trading futures is purely an internal struggle that rewards patience, calm, bravery, focus, passion, and commitment. Beyond markets Bear finds joy in his community as a volunteer firefighter and EMT.Follow Bear on TwitterAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Think again. We've all been there — you reheat or cook something, you get distracted and then suddenly your smoke alarm is going off. Your first thought is to throw out that burnt food — but think again because an EMT says that's the most fire-hazardous thing you could do.In the headlines on #TheUpdate this Tuesday, two teens were wounded in a cop-involved shooting after NYPD officers fired their weapons to stop a Harlem gunfight involving the victims and an 18-year-old attempted murderer who was out free due to a controversial law.A potential strike that could have shut down the nation's largest commuter rail system this week has been averted.And less than two weeks before Charlie Kirk's assassination in Utah, a sheriff's department in central California conducted three days of reconnaissance to prepare for a speech by the conservative firebrand at a local church in politically friendly territory.
Kruser talks about an interesting case of EMT's not being able to administer snake anti-venom medications, the possible government shutdown, and the reinstatement of the Mayor of London in hour 1. See omnystudio.com/listener for privacy information.
In the latest episode of The Peanut Podcast, we traveled to Newsoms, Virginia, where peanut farming isn't just work—it's a way of life. Our guest, Westley Drake, is a 14th-generation peanut farmer whose story blends heritage, faith, and resilience.Westley shared how his earliest memories of farming came from following in the footsteps of his father and grandfather. While he once considered firefighting and EMT work, it was his time at NC State that confirmed his calling in agriculture.Listeners got a real look at the sacrifices farming requires—long days, unpredictable weather, and constant challenges. But Westley reminded us that farming is more than a career. It's a year-long commitment to the land and to future generations.We also heard from Westley's wife, Maci, who described her own role in supporting farm life—from chasing cows out of the yard to delivering food to the fields. Together, they've built a family grounded in faith, adaptability, and teamwork.Looking ahead, Westley sees peanut farming staying rooted in tradition while evolving with new tools and technology. His ultimate goal? To keep the farm thriving so his children—and future generations—can choose whether to continue the legacy.As he put it best, farmers like him are “the bridge between the old and the wise and the new and the inexperienced.” Westley is carrying wisdom forward, while preparing space for those who will one day follow in his tracks.
Kevin is a husband & a father of a little girl. He spent many years of his life as a coach at various gyms. When he learned he was going to be a father he knew something in his life needed to change. He quit being a coach & became an EMT. This has been a great career transition for him, but his work schedule is demanding. He works two 24-hour shifts each week & still eats well & trains. This is his story.
How to be a Good Dog Learning to Sit, Stay, and Heal By Phyllis Coletta Howtobeagooddog.com https://store.bookbaby.com/book/how-to-be-a-good-dog Overview "How to Be a Good Dog: Learning to Sit, Stay, and Heal" is a field manual for people who want to stop the madness in their minds. Learning to meditate is like taking a wild puppy — you know, the one eating socks and ripping up the couch in your brain—and transforming it into a faithful, reliable companion. Written for anyone tired of their mental chaos, (like a 40-year-old mom with kids), this is a meditation guide that uses the "F" word with impunity and does not sanction mysterious mantras, mudras, or hemp clothing. The book is for anyone worn down by the endlessly judgmental, negative commentator residing between their ears. Weary of the inner noise? Readers are guaranteed to laugh, relax, and learn how to find their mental alpha dog and train that unruly pup to sit, stay, and heal. Description "How to Be a Good Dog: Learning to Sit, Stay, and Heal" is a field manual for people who want to stop the madness in their minds. Learning to meditate is about taking that wild puppy in your mind— you know, the one eating socks and ripping up the couch—and transforming it into a reliable companion. While meditation may seem simple, it is no easy feat. Training your puppy mind requires discipline, courage, and the willingness to be quiet. No phones, kids, co-workers, or partners—meditation is the bravest solo trek you'll ever take. When you train your mind to sit, stay, and heal, you open your mind to a powerful force you never knew you had. Your mind will respond to every blow, joy, and sorrow with willingness, humor, and peace. Once your mind is a good dog, there is no going back to the chaos of puppyhood. If you want to heal the world, you must begin with yourself. Your healing will radiate out to your family, loved ones, and communities. Train your mind through meditation, and life will become a walk in the park. About The Author Phyllis Coletta is the fourth of six children in a loud, loving Italian family from Philadelphia. A single mom of three boys, Phyllis was a litigation attorney, so her soul withered for over a decade. Three days after her youngest son graduated high school, she quit her job, sold her house, and gave away most of her stuff. At 48, with everything she needed in her Honda CRV, Phyllis headed to Colorado to be a cowgirl. She has also been a high school teacher, EMT, ski bum, and writer. As an ordained Zen Buddhist chaplain, Phyllis worked as a hospital/hospice chaplain. After her adventures in Colorado, Phyllis lives mostly barefoot at the Jersey shore where she raised her boys. You can reach her at phyllis@howtobeagooddog.com
Send us a textThe weight of trauma doesn't stay at work—it comes home. For first responders, this reality shapes not just their professional lives but transforms family dynamics, relationships, and personal wellbeing in profound ways that most people never see.In this revealing conversation, therapist Erin Sheridan shares her unique perspective as both a mental health professional specializing in first responder care and someone who understands the lifestyle intimately through personal connection. With candor and occasional profanity that mirrors the authentic language of the emergency services world, Erin and host Steve Bisson cut through the stigma surrounding mental health in these communities.The discussion tackles critical issues that rarely make headlines: the devastating impact of mandated 48-72 hour shifts on family life, the subtle progression from social drinking to problematic coping, and the cultural barriers that keep many first responders from seeking help until crisis points emerge. Erin shares powerful insights about building trust with a population trained to handle everyone else's emergencies while ignoring their own.What makes this episode particularly valuable is the practical framework it offers for both first responders and departments. Rather than simply identifying problems, Erin outlines specific approaches that work: proactive mental health training, peer support systems that normalize help-seeking, and therapeutic approaches like EMDR that can help process trauma when properly applied. She explains how small shifts in departmental culture could prevent the cascading personal crises that lead to the troubling statistics on first responder suicide rates.Whether you're a first responder yourself, love someone who is, or simply want to understand the human cost behind emergency services, this conversation offers rare insight into both the challenges and pathways to resilience for those who run toward danger when others run away.Visit www.beautifullyunbrokencounseling.com to learn more about Erin's work or to connect for support services specifically tailored to first responders and their families.Support the showYouTube Channel For The Podcast
Ep 621 features Brianna, a 911 professional out of Pennsylvania. Episode topics – Brianna's unconventional start in public safety and how an EMT background led to a dispatch career Behind-the-scenes of dispatcher training, early challenges, and handling life-or-death calls Discussion of high-stress incidents, including a hostage situation that blurred the line between hoax and reality The evolving culture around wellness and mental health in 911 dispatch Brianna's powerful personal “why” for serving in emergency communications and what she wishes she'd known at the start If you have any comments or questions or would like to be a guest on the show, please email me at wttpodcast@gmail.com.
Matt Smith, an American entrepreneur and economic commentator, co-authored The Preparation: How to Become Competent, Confident, and Dangerous with Doug Casey and his son, Maxim Smith. A Gen X innovator with ventures in tech, marketing, publishing, and regenerative ranching in Uruguay, Smith critiques traditional education as debt-heavy and ineffective. The book outlines a four-year, 16-cycle alternative to college for young men, tested by Maxim, emphasizing real-world skills like EMT training, welding, piloting, and entrepreneurship to forge versatile, self-reliant "universal men." To watch the Full Cornerstone Forum: https://open.substack.com/pub/shaunnewmanpodcastGet your voice heard: Text Shaun 587-217-8500Silver Gold Bull Links:Website: https://silvergoldbull.ca/Email: SNP@silvergoldbull.comText Grahame: (587) 441-9100Bow Valley Credit UnionBitcoin: www.bowvalleycu.com/en/personal/investing-wealth/bitcoin-gatewayEmail: welcome@BowValleycu.com Use the code “SNP” on all ordersProphet River Links:Website: store.prophetriver.com/Email: SNP@prophetriver.comExpat Money SummitWebsite: ExpatMoneySummit.com
Vint Blackburn, MD is a board-certified psychiatrist with advanced training in child and adolescent psychiatry. He practices in the Pittsburgh area through Blackburn Psychiatry and is also affiliated with UPMC Western Psychiatric Hospital. Beyond his clinical work, he is an active member of the Allegheny County Medical Society and leads the Physician Wellness Advisory Board for the Physician Wellness Program. Dr. Blackburn brings not only medical expertise but also creativity, curiosity, and a deep commitment to supporting physician wellness and community health. From teacher to EMT to psychiatrist, Dr. Blackburn has had a wide range life experiences. He currently lends his life experiencess and formal training to help identify depression and suicide tendencies in healthcare professionals.
Just a Little Salt: Badge 502 on EMS, Dispatch and Viral TikTok Fame In this candid episode of “Just a Little Salt,” the Salty Paramedic sits down with Badge 502— Anthony Christian an EMT, 911 dispatcher, CPR instructor and viral content creator. Anthony shares his journey from retail to first responder during the height of the COVID-19 pandemic, how creating humorous EMS videos started as a way to find levity in a demanding job, and unexpectedly blew up with millions of views. He dives into the challenges and emotional weight of emergency calls, including delivering a baby in an ambulance and saving a child's life. Anthony also discusses the unique perspective gained from working both sides—dispatch and field EMT—and how that shapes his communication and care. They wrap up with Badge 502's advice for aspiring creators: focus on having fun, embrace imperfection and keep grinding.
Poques em semblenMés de 1.000 al·legacions al pla de l'EMT que prepara l'Ajuntament. La majoria dels pobles del sud, i dins d'eixe paquet, la majoria de Castellar-L'Oliveral. Per què? Perquè pujar al bus és una aventura... i si en lloc de Castellar, puges al bus en El Palmar, El Forn D'Alcedo, La Torre-Faitanar, El Perellonet, Pinedo, La Punta, El Saler... l'aventura pot ser encara més llarga. I comença en la parada. Freqüències de 'república bananera' quan es complixen. Autobusos plens que passen sense parar... i després, ja dalt de l'autobús, cal haver agafat berenar. Un trajecte de deu minuts o menys en transport privat pot allargar-se fins vora una hora, si no passa res. Resposta: La gent (que pot) agafa cotxe, moto... És el resultat d'una política municipal de mobilitat basada en la quantitat de gent que puja a l'autobús. Fomentar el seu ús, per la via de la millora i la pedagogia, comença i acaba en les Grans Vies. El de València és un ajuntament que vol ser de ciutat gran amb polítiques de poblat menut.
In this laid-back episode of The Band of Traders, host Kyle catches up with returning guests Bear Goes Long and Fleri amid house construction updates, a wild DEF CON Vegas trip, and family chaos like bounce house birthday bashes. The real gold kicks in with Fleri's raw August 2025 reflections on battling a brutal streak of 12 straight poker tournament bubbles and trading slumps from a fried PC and packed schedule. Shifting from "woe is me" to "I'm closer than I think," Fleri unpacks the power of mindset reframes… celebrating deep runs and solid entries while laser-focusing on exits, self-talk, and full-trade planning (entry, stop, target). With real-talk examples from recent NQ rips and ES tanks, the trio dives into ditching emotional piking, simplifying charts, and why outliers shouldn't derail your process. Packed with actionable insights for traders and poker pros, plus laughs on scalping vs. trading and the emotional grind.Subscribe, share, and join the trading conversations on Facebook, Twitter, LinkedIn and Discord!Sponsors and FriendsOur podcast is sponsored by Sue Maki at Fairway Independent Mortgage (MLS# 206048). Licensed in 38 states, if you need anything mortgage-related, reach out to her at SMaki@fairwaymc.com or give her a call at (520) 977-7904. Tell her 2 Bulls sent you to get the best rates available!If you are interested in signing up with TRADEPRO Academy, you can use our affiliate link here. We receive compensation for any purchases made when using this link, so it's a great way to support the show and learn at the same time! **Use code CHINASHOP15 to save 15%**Visit Airsoftmaster.com to support one of our own!To contact us, you can email us directly at bandoftraderspodcast@gmail.com Check out our directory for other amazing interviews we've done in the past!If you like our show, please let us know by rating and subscribing on your platform of choice!If you like our show and hate social media, then please tell all your friends!If you have no friends and hate social media and you just want to give us money for advertising to help you find more friends, then you can donate to support the show here!Fleri:Fleri is a seasoned trader whose journey began in the early days of crypto exchanges and mid-cap stocks. Evolving over time, he redirected his focus to futures and intraday trading, specifically honing his expertise in ES, NQ, RTY, CL, and UB. His approach is deeply rooted in Market Auction Theory, navigating the market by tracking participants through a nuanced blend of pattern recognition and the confluence of Price Action and Order Flow. At the heart of Fleri's trading philosophy is a meticulous plan of execution, identifying areas for the auction to potentially seek value. Leveraging Order Flow and Price Action, he capitalizes on opportunities that present themselves throughout the trading day. Fleri is not just a trader; he's a dedicated educator, sharing his insights through podcasts, Twitter, and Discord to support fellow traders on their journeys. What sets Fleri apart is not only his technical prowess but also his lighthearted approach and transparency about both past and current struggles. In the complex world of trading, Fleri brings not only expertise but also a relatable and open demeanor, creating a supportive environment for traders to learn and thrive.Follow Fleri on TwitterSub to Rare Barrel on YouTubeBear:Bear made the transition from investing to trading at the beginning of COVID. After initial success with options, he quickly learned that his luck was greater than his skill and shifted his focus to futures. Bear has fully embraced the role of emotions and mental capital with the mindset that trading futures is purely an internal struggle that rewards patience, calm, bravery, focus, passion, and commitment. Beyond markets Bear finds joy in his community as a volunteer firefighter and EMT.Follow Bear on TwitterAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Send us a textWhen a fellow firefighter confessed suicidal thoughts to Adam Neff one night at the firehouse, it changed everything. Despite his decades of experience handling emergencies, Adam found himself unprepared for this particular crisis. That moment became the catalyst for his remarkable transition from assistant chief of operations to licensed professional counselor specializing in first responder mental health.During our conversation, Adam reveals the profound disconnect between traditional therapeutic approaches and the needs of emergency responders. Drawing from his 38 years in the fire service and his clinical training, he illuminates why cultural competency isn't just helpful – it's essential for effective mental health care in this population. His colorful anecdotes highlight how clinicians who can't navigate firehouse humor, understand departmental hierarchies, or recognize the language of the profession will struggle to build trust with these clients.Adam's approach bridges these worlds perfectly. He describes teaching somatic awareness – helping responders recognize when their "check engine light" is signaling emotional distress – in a way that resonates with tactical professionals. His strict confidentiality boundaries protect the vulnerability of clients who may work alongside referral sources, while his fourth-floor perspective training (offered free to departments nationwide) makes mental health concepts accessible to those who've traditionally avoided seeking help.Perhaps most powerfully, Adam challenges the myth that because firefighters work in teams and talk around the kitchen table, they're naturally more connected to their emotions. The reality is more complex – these heroes need therapists who understand when to push, when to use humor, and when to simply sit in the discomfort together. His insight that "unexpressed expectations is premeditated resentment" captures the importance of directness in this work.Whether you're a first responder struggling with your mental health, a clinician wanting to better serve this population, or someone who cares about the wellbeing of our emergency services personnel, this episode provides invaluable perspective on what healing looks like when the rescuer becomes the one in need of rescue.Adam can be reached on his website at www.agoodspacetherapy.comAdam also founded and continues to coordinate the Springfield Area Memorial Stair Climb- http://springfieldmemorialstairclimb.org/Freed.ai: We'll Do Your SOAP Notes!Freed AI converts conversations into SOAP note.Use code Steve50 for $50 off the 1st month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast
RAINN WILSON joins Chris and Spencer (no, really) as they discuss a methamphetamine marathon runner who gets brought up to medium rare. Can an EMT push against the tide to get the right thing done? Can Chris expand his vocabulary? Check out CODE 3 starring RAINN WILSON in select theaters NOW!
More Dodgers talk. Sedano and Kap talk about the 710 Fans they saw a Dodgers Stadium, especially an EMT that Kappy got jealous of. Plus, Sedano gets mad at Morales and calls him lazy for his take on Dave Roberts and Ohtani. What does Kap think? Also, the guys swipe left or right in Radio Tinder. Is it okay to like other peoples pictures or tweets? and the crew gets carried away talking about liking IG pics. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Do you ever feel trapped by the same old script—go to college, get the job, chase security—only to wonder if you'll end up unfulfilled and unprepared? What if there was a different path—one that builds real skills, character, and opportunity?In this episode, we sit down with Maxim Smith, the very first beta tester of The Preparation—a four-year alternative to college designed to shape capable, virtuous leaders. At just 20 years old, Maxim has already become an EMT, fought wildfires, sailed through the Strait of Magellan, packed mules in the Rockies, flown planes, and worked on geophysics crews—all while studying economics, agriculture, and languages.Maxim's mission is simple yet powerful: to become the man he wants to be—and inspire others to start their own preparation. His story will challenge how you think about education, success, and what it really takes to thrive in today's world.Quotes:"I think one of the benefits of going on your own path at a young age is that you can lean heavily on the people around you without them pitying you for not knowing what to do.""Almost every experience is different than you think it's going to be. The deeper you get in, the more you realize, gosh, there's so much I don't know.""The purpose of activities is not just to do fun stuff, but it's also to build smaller competencies in areas that are more fun."Key Takeaways:Redefine success: Instead of asking “What do I want to have?” start asking “Who do I want to be?” and let that guide your daily actions.Create your own preparation cycle: Pick one skill or challenge you've been avoiding—physical, intellectual, or creative—and dedicate the next 90 days to immersing yourself in it.Build your personal code: Write down the virtues and principles you want to live by. Use this as a compass when making difficult choices.Share your journey publicly: Start a Substack, blog, or simple weekly update on social media. Reflection plus accountability will accelerate your growth.Question the illusion of security: Ask yourself, Am I pursuing the safe path because it's right—or just because it's expected?Conclusion:Maxim Smith's journey proves that growth doesn't come from following a scripted path—it comes from embracing challenges, building skills, and pursuing virtue over comfort. His story is a reminder that the most important question isn't “What will I achieve?” but “Who will I become?”The Preparation isn't just an alternative to college—it's a blueprint for becoming capable, confident, and ready to seize opportunities in an uncertain world. Whether you're 18 or 48, the challenge remains the same: step into discomfort, create your own preparation, and start building the life—and the character—you were meant for.
For generations, the path to adulthood was straightforward: go to college, get a job, build a life. But many young men are beginning to question the college component of that path; tuition keeps rising, A.I. has made the professional landscape more uncertain, and there's just a sense that after four years at college, guys graduate feeling like they haven't been very challenged, haven't much changed, and haven't gained a lot of real confidence, competence, and concrete know-how.My guest today, Matt Smith, has created an alternative to college — a 4-year, 16-cycle curriculum designed to shape participants into Renaissance Men: skilled, self-reliant, and grounded in character. Matt co-authored The Preparation with his son Maxim, who is currently working his way through the program.In the first half of our conversation, Matt shares what kickstarted this idea and what's lacking in the education model for young men today. We then turn to the nuts and bolts of The Preparation, and Matt walks us through several of the program's hands-on cycles — including earning EMT certification, building a house, and training as a fighter in Thailand — and how gaining these real-world skills prepares a young man for whatever is next in life.After the show is over, check out the show notes at aom.is/thepreparationSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week, Geth talks with a firefighter/EMT who's training to be a paramedic. They get into the vital importance of volunteer work, what it's like to serve in rural communities versus tourist towns, and how showing up in moments of crisis can remind you what humanity is all about. Sign up for Beautiful/Anonymous+ to get ad free episodes and access to exclusive audio including 5 Random Questions with this week's caller. Leave us a voicemail at (973) 306-4676 Head to punchup.live/chrisgethard for tickets to our 500th episode, recording live at Smodcastle Cinemas in New Jersey! Head to letsliveitup.com/BEAUTIFUL and use code BEAUTIFUL for 15% off your first Super Greens order. Visit Upwork.com right now and post your job for free. Get 20% off your DeleteMe plan when you go to joindeleteme.com/BEAUTIFUL and use promo code BEAUTIFUL at checkout. Feel the difference an extraordinary night's sleep can make with Boll & Branch. Get 15% off, plus free shipping on your first set of sheets, at BollAndBranch.com/beautiful Text BEAUTIFUL to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply.
La política española utiliza problemas cruciales como pretextos tácticos, evidenciando polarización. El conflicto en Gaza genera destrucción y condena española a Israel, mientras la embajadora israelí lamenta el apoyo a las protestas. La Unión Ciclista Internacional duda de la capacidad de España para organizar eventos deportivos tras incidentes en la Vuelta, con la orden de levantar un control clave. La Fiscalía Anticorrupción se opone a la excarcelación de Santos Cerdán y revela irregularidades en contratos. Álvaro García Ortiz paga su fianza. La economía española crece (2,7% según el gobierno), pero los salarios no alcanzan para el coste de vida. El sector hostelero madrileño cae un 5-8% en verano. La Champions League comienza con equipos españoles, pero la participación de Israel en Eurovisión genera polémica. COPE informa del fallecimiento de Robert Redford. La movilidad urbana avanza con el autobús sin conductor de la EMT, mientras la vivienda para estudiantes es un reto por los ...
Welcome to the Civilian Medical Podcast episode 080 How did you get started in EMS? Sounds like you had a great foundation with your EMT? Haha Podcast Outline: Hunting Safety & Medical Preparedness Introduction Brief intro of Logan (EMS/hunting background). What is Swamp Marshal Archery and what do you do? Charlie Kirk Shooting Medical Response Control Bleeding Seal chest/neck wound Transportation? He was transported in an SUV to Timpanogos Regional Hospital, about 7 minutes away, a Level III Trauma Center; closest Level 1 was 44 miles away (50 minutes) at University of Utah Health Trauma Center in Salt Lake City Planning & Preparation Before the Hunt U.S. Fish and Wildlife Service says that 14.5 million people hunt in the US each year. https://ammo.com/research/hunting-accident-statistics 1000 firearms-related hunting accidents each year; 100 fatal 3,000-4,000 tree-stand incidents per year 38 per 100,000 hunters are injured, compared to 5,127 per 100,000 for football, 201 per 100k for golf Trip planning and letting others know your location. Essential safety gear and medical supplies to pack. Which kit is best for hunters? Weather considerations and terrain-specific risks. Hypothermia story from Logan Common Hunting Risks & How to Avoid Them Firearm safety reminders. Don't underestimate risks of bows/arrows Tree stand accidents. Slips, trips, falls, and animal encounters. Dehydration, hypothermia, and heat stroke. (EC Sports Code: Dietrich15) Medical Emergencies in the Field Handling cuts, sprains, fractures, gunshot wounds, and animal bites. Evacuation vs. sending a member of the group for help Questions: What's the best way to stabilize a broken leg if you're alone? Training & Resources First aid training for hunters (Wilderness First Aid, Stop the Bleed, CPR). Recommended books, apps, or checklists. Where hunters can learn more. Medical Gear Outfitters Use Code CIVILIANMEDICAL for 10% off Skinny Medic - @SkinnyMedic | @skinny_medic | Medical Gear Outfitters Bobby - @rstantontx | @bobby_wales
Welcome to the Civilian Medical Podcast episode 080 How did you get started in EMS? Sounds like you had a great foundation with your EMT? Haha Podcast Outline: Hunting Safety & Medical Preparedness Introduction Brief intro of Logan (EMS/hunting background). What is Swamp Marshal Archery and what do you do? Charlie Kirk […] The post Civilian Medical Podcast 080 – Hunting First Aid and Survival appeared first on Firearms Radio Network.
Christopher Kinsey has been named a Beck's Player with Heart due to his dedication to his school, community, and the agriculture industry. To Christopher, agriculture is family, tradition, and the values that come from working with your hands and caring for something bigger than yourself. Being involved in the agriculture industry has allowed him to find patience when waiting for a crop to grow, pride in seeing the results of that work, and gratitude for the people who make it possible. It represents hard work, responsibility, and the connection we all share with the land and the food we eat. Christopher is currently a captain on his school's football team, saying that the camaraderie between my brothers on the field is something that happens once in a lifetime. The friendships, the hardships, and everything else in between are what he loves most about being a part of a team. Christopher is also the president of his FFA chapter this year. He says he is happy to be part of the behind the scenes of these activities, which is what makes these programs special. Christopher is passionate about being there for his community when he can, as he is currently serving as a cadet fireman at his local fire department. After high school, Christopher plans to continue his education with the fire program and attend EMT school to become a full-time fireman/paramedic.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Colin and Danny Interview Top Gunz Tri Team Member, Mike Consolini. Mike discusses his experiences with Ironman races, noting his struggles with bike volume and the importance of feeling fresh. He shares a challenging six-hour training ride and the benefits of having a local training partner. He also talks about his background as a paramedic firefighter, detailing a humorous incident at a daycare fire. He reflects on his journey into triathlons, starting with a marathon in 2016 and his first Ironman in 2018. He opens up about her addiction struggles, starting with substance use in his late teens, and how his faith and family support have been crucial in his recovery and athletic pursuits. Ironman Training and Challenges Mike discusses his experience with Ironman races, expressing a desire to perform better but feeling he hasn't yet nailed it. Mike mentions watching an interview with Jan Frodeno and Gordon Ramsay, where Frodeno admits he only feels proud of a few of his races. Mike shares his struggle with the bike volume in his training, noting it as his strength but also a source of fatigue. Mike talks about a six-hour ride he had to do, which he found daunting due to his lack of mileage. Mike mentions having a local training partner who rode half of the six-hour ride with him, which was a significant advantage. Mike's Background and Career Mike introduces himself, mentioning her upbringing in Western Massachusetts and her involvement in various sports in high school. Mike explains his career path, starting as an EMT at 19 and later becoming a paramedic firefighter. Danny Royce inquires about Mike's dual role as both an EMT and a firefighter, and he explains the rotation system in his department. Mike shares a humorous anecdote about getting lost during a fire call, which led to him being jokingly called "Back Door." Mike describes the stress and unpredictability of his job, comparing it to the challenges of endurance triathlons. Transition to Triathlons Mike recounts his journey into triathlons, starting with his first marathon in 2016 and his first Ironman in 2018. Mike shares his initial confidence and the humbling experience of crashing his bike at mile two of his first Ironman. Mike discusses the lessons he learned from his first Ironman, including the importance of being prepared for unexpected challenges. Danny Royce and Colin Cook express their admiration for Mike's resilience and progress in his triathlon career. Mike talks about the support and encouragement he receives from his family, particularly his wife, who is also an avid triathlete. Addiction and Recovery Mike opens up about his struggle with addiction, starting with experimenting with substances in his late teens. Mike explains how his addiction began as a secretive habit, influenced by a family member who provided easy access to substances. Danny Royce and Mike discuss the concept of addiction as a disease, emphasizing the importance of treatment and self-responsibility. Mike shares his journey towards recovery, including the role of his faith and the support of his family and friends. Mike reflects on the parallels between his addiction and the challenges of endurance sports, highlighting the importance of mental strength and resilience.
Ep 619 features Charles, a 911 professional and CTO at NVRDD, Massachusetts. Sponsored by INdigital - Facebook | LinkedIn | Twitter | Web Episode topics – Charles' path from chef and EMT to emergency dispatcher Translating soft skills and multitasking from the kitchen to the comms center The intensity and training required to handle life-and-death calls Handling emotional impact, tough calls, and support systems in dispatch Key advice for new dispatchers and lessons learned from five years in the trenches If you have any comments or questions or would like to be a guest on the show, please email me at wttpodcast@gmail.com.
Send us a textThe weight of caring for others can become unbearable when we forget to care for ourselves. This powerful conversation with Deidre Gestrin, a licensed clinical professional counselor and certified health coach, takes us deep into the reality of burnout among first responders and helping professionals.Deidre shares her profound personal journey through burnout - a harrowing experience that led her doctor to deliver the stark warning: "Your job is killing you." With remarkable candor, she reveals how her dedication to helping others in crisis led to working literally 24/7, developing physical health problems including arthritis in her mid-30s, and ultimately experiencing secondary traumatic stress so severe she couldn't tolerate family members standing behind her.The discussion illuminates the science behind burnout - how chronic stress essentially shuts down our frontal cortex, impairing judgment and decision-making abilities critical for first responders. Steve and Deidre explore why those drawn to helping professions are particularly vulnerable to burnout, and why changing jobs often fails to solve the underlying issues.What makes this episode uniquely valuable is the practical, realistic approach to recovery. Rather than offering platitudes, Deidre provides tangible strategies that work within the constraints of demanding professions. From establishing sleep hygiene routines that function even with irregular schedules to creating small, intentional habits that regulate the nervous system, listeners gain actionable tools for resilience.Perhaps most compelling is Deidre's revelation about recovery timelines - the small shifts at three months, the ability to work again at six months, but the full two years before feeling completely restored. This honest assessment serves as both warning and hope for those navigating their own burnout journeys.Connect with Deidre at abundantwellnessessentials.com to explore personalized strategies for overcoming burnout and reclaiming your purpose and wellbeing. Her Social media presence: https://www.youtube.com/@deidregestrinhttps://www.linkedin.com/in/deidregestrin/https://www.facebook.com/dgestrin/https://www.instagram.com/dgestrin/Freed.ai: We'll Do Your SOAP Notes!Freed AI converts conversations into SOAP note.Use code Steve50 for $50 off the 1st month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast
The Dad Edge Podcast (formerly The Good Dad Project Podcast)
In this special father-son episode of the Dad Edge Podcast, I sit down with my 19-year-old son, Ethan Hagner, to talk about the ever-evolving world of modern dating, masculinity, and what respect looks like in today's culture. From Snapchat and Bitmoji “vibes” to the dangers of digital footprints, Ethan pulls back the curtain on what Gen Z is really experiencing when it comes to relationships, identity, and self-worth. We get raw and real about breakups, social media drama, posting for “social therapy,” and what red flags look like in 2025. But the conversation goes much deeper than dating. Ethan opens up about his personal growth, past mistakes, and what he'd tell his 16-year-old self—and future daughter—about how to protect your integrity in the world of online relationships and viral opinions. This is a must-listen for any dad raising teens or preteens. It's funny, eye-opening, brutally honest, and packed with generational wisdom from both sides of the table. TIMELINE SUMMARY [0:00] - Welcome to the Dad Edge mission [1:04] - How dating has changed since “back in the day” [2:38] - Meet Ethan Hagner: college, EMT prep, and dad banter [3:58] - Inside the Dad Edge studio & sponsor shoutout (First Form) [5:36] - Ignition + Formula 1 explained: post-workout must-haves [8:08] - Pre-order info: The Pursuit of Legendary Fatherhood [9:11] - How 19-year-olds actually meet people now (Snapchat!) [10:20] - Snapchat's “Quick Add” and Bitmoji-deep dating decisions [14:04] - Dating vs. passing notes in the 90s, how we used to ask friends to “talk to her for me” [16:06] - Red flags on social profiles: vaping, weed, or weird vibes [20:30] - Toxicity, trust, and “the feeling you just can't explain” [24:30] - Social media therapy: breakups that go viral [27:03] - Digital drama and public TikTok crying [30:27] - The real meaning of “game” for Gen Z (hint: not confidence) [32:02] - Confidence vs. bravado: what women really respond to [34:09] - What healthy confidence looks like in teens [35:30] - Are ICks ruining relationships before they start? [39:22] - Ego, lifting, and growing up with the wrong friend group [41:13] - Self-awareness: from wife beater tanks to regretful beliefs [42:35] - Advice Ethan would give his future 16-year-old daughter [43:10] - Digital safety, values, and protecting your future [46:40] - Larry's top two dating lessons for his younger self [47:40] - Regret from not approaching vs. regret from rejection [48:16] - When you strike out, you're still winning [51:11] - Protecting your reputation on social media [52:22] - First Form Dad of the Month: Ty Twizzler's inspiring story 5 KEY TAKEAWAYS 1. Snapchat Changed Dating Forever For Gen Z, Snapchat is the new hallway, lunch table, and dating app combined. But what happens there leaves a permanent digital trail—so teach your kids to tread carefully. 2. Confidence Wins—Ego Repels Bravado might grab attention, but real confidence comes from knowing who you are and not bending for validation. It's quiet, steady, and deeply attractive. 3. Respect Is Never Outdated Whether it's how you treat a teacher, a girlfriend, or yourself, respect is foundational. True character shows when no one's watching—or when everyone's watching online. 4. Your Digital Footprint Never Goes Away Posting relationship drama on TikTok or Snapchat may feel therapeutic in the moment, but it can damage reputations, create enemies, and attract the wrong kind of attention. 5. You're Not Too Young to Lead Ethan may be 19, but his mindset about dating, identity, and future family is already grounded in wisdom. His generation needs more examples like this—and so do ours. LINKS & RESOURCES
Dean's Chat hosts, Drs. Jensen and Richey, welcome Dr. Michael Radcliffe to the podcast! Michael Radcliffe, DPM is a fellowship-trained podiatric surgeon at the Foot & Ankle Centers of North Houston, serving the community where he was raised in Kingwood, Texas. He earned his undergraduate degree from the University of Texas at Austin, volunteered as an EMT, then completed his Doctorate of Podiatric Medicine at Des Moines University. Dr. Radcliffe's surgical residency took place at the University of Florida College of Medicine in Jacksonville, where he served as Chief Resident and was honored as the Most Outstanding Resident and for Excellence in Teaching. To further refine his surgical expertise, he completed a prestigious fellowship at the Phoenix Foot and Ankle Institute, specializing in total ankle replacement, complex reconstruction, sports medicine, arthroscopy, minimally invasive surgery, trauma, and diabetic limb salvage . Dr. Radcliffe has also contributed to the field through peer-reviewed publications, academic presentations, and by mentoring upcoming podiatric surgeons. Enjoy this discussion with an energetic young leader in our profession!
TrulySignificant.com presents Caleb Roth, former firefighter and EMT, transformed a backyard side hustle of staining fences into a $10 million enterprise. Most significantly, Caleb is inspiring thousands of blue collar workers to pursue their own American dream, proving that purpose, solving problems and earning a profit can go hand in hand. Hear about his three core values that fuel growth at Restorative Industries. Get the inside view on the importance of a "Day One" mentality. And learn about exceptional company culture that makes occasional exceptions to do the "right thing" for their customers. Be inspired to control your own outcome with Caleb Roth. Become a supporter of this podcast: https://www.spreaker.com/podcast/success-made-to-last-legends--4302039/support.
It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off! Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order. San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you! Welcome to a new episode of the Future Generations podcast! In this episode, Dr. Stanton Hom interviews Tracy Slepcevic, a transformative mother who defied medical expectations by healing her son Noah from autism through holistic interventions, unwavering intention, and comprehensive biomedical approaches. Her remarkable journey encompasses stem cell therapy, nutritional healing, and a profound commitment to understanding root causes of developmental challenges. A must-watch for parents, healthcare practitioners, and individuals seeking hope and alternative healing strategies, Tracy's story reveals the extraordinary potential of intentional healing, demonstrating how determination, research, and a holistic mindset can overcome seemingly insurmountable medical diagnoses. Listeners will gain powerful insights into nutrition, stem cell therapy, personal transformation, and the incredible healing capacity of the human body. Highlights: "We are spiritual beings having a temporary human experience." "You can't just put things in the hands of God, we are his vessels." "If you can pick it, pluck it, grow it, skin it, you can eat it." "When you set a clear intention, you can accomplish anything." Timestamps: 00:02 - Introduction 01:42 - Tracy's Son's Autism Diagnosis and His Journey 05:56 - Spiritual Intention and Personal Growth 08:52 - Founding Autism Health Organization 13:31 - Writing the Warrior Mom Book 16:42 - Nutrition and Healing Approach 22:01 - Stem Cell Therapy Journey 31:52 – The Power of Central Systems: Stem Cells and Self-Healing 35:01 – Safety and Science: Addressing Stem Cell Therapy Risks 43:18 – Quality and Collaboration: Vetting Stem Cell Providers 47:13 – Bringing Stem Cell Therapy to the Community 58:02 – Final Thoughts: Support, Resources, and the Warrior Mom Mission Resources: Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify! Learn more about Dr. Stanton Hom on: Instagram: https://www.instagram.com/drstantonhom Website: https://futuregenerationssd.com/ Podcast Website: https://thefuturegen.com Twitter: https://twitter.com/drstantonhom LinkedIn: https://www.linkedin.com/in/stanhomdc Stay Connected with the Future Generations Podcast: Instagram: https://www.instagram.com/futuregenpodcast Facebook: https://www.facebook.com/futuregenpodcast/ Links: https://www.thehivemethod.co/ https://www.instagram.com/thehivemethod.co About Tracy Slepcevic: Tracy is the founder of PUR Health, LLC, a passionate holistic health advocate, wife, and proud mother of two. Her personal journey from a childhood of processed foods to a life rooted in healing and integrative wellness is both inspiring and transformative. After her son was diagnosed with autism over a decade ago, Tracy immersed herself in the world of nutrition, biomedical interventions, and alternative therapies. Her relentless dedication led to her son's remarkable transformation—from a nonfunctioning child with autism to one who is now fully functioning. This experience ignited Tracy's mission to help others. She returned to school and earned a BA in Complementary and Alternative Health, along with certifications as a Holistic Health Coach, Dietary Supplements Advisor, and EMT. She also holds an AA in Business Administration and has completed Level 3 Life Mastery Training. Tracy has spent years working alongside osteopathic and naturopathic doctors, scientists, and educators—gaining deep insight into how diet and lifestyle impact the body and brain. Today, she empowers individuals and families to take control of their health, drawing from both personal experience and a strong foundation in integrative wellness. The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code “thefuturegen” to receive a discount on their incredible services. Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you! One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here. Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, “Real Food Club PMA”. My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link. Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.
Get ready for a #ToledoTakeover!
Welcome to Monsters on the Edge, a show exploring creatures at the edge of our reality in forests, cities, skies, and waters. We examine these creatures and talk to the researchers studying them.Joining us on this week's show:Mike Familant, a 36-year-old past EMT, firefighter and graphic designer, is a full time bigfoot researcher, producer and lead investigator from NorthWest New Jersey. He first got into bigfooting in 2011 on an expedition in North Florida, where him and a friend experienced rocks being thrown at them while sitting around a camp fire. Since then, he has made it his personal goal to find out exactly what is roaming the woods of America.In 2016, after becoming frustrated with the lack of true research expedition shows on TV, he created his own show, called “In the Shadow of Big Red Eye.” The show is currently filming its 9th season.In 2018, Mike also created a docuseries called “Squatchables,” which was created for people who are just getting into bigfooting, sort of a “Bigfooting 101.”“With a passion for bigfooting and a history in video editing, I decided to make the first REAL show about what expeditions are truly about. You'll see RAW, UNCUT footage of what bigfooting actually is. If there is one thing I hope people gain from this show, is for families and friends to get off the couch and outside into nature to explore what this amazing world has to offer,” says Mike.All of Mike's episodes and more can be found on his website, https://www.shadowofredeye.comhttps://www.youtube.com/@shadowofredeye/https://www.facebook.com/shadowofredeye/Click that play button, and let's unravel the mysteries of the UNTOLD! Remember to like, share, and subscribe to our channel to stay updated on all the latest discoveries and adventures. See you there!Join Barnaby Jones each Monday on the Untold Radio Network Live at 12pm Central – 10am Pacific and 1pm Eastern. Come and Join the live discussion next week. Please subscribe.We have ten different Professional Podcasts on all the things you like. New favorite shows drop each day only on the UNTOLD RADIO NETWORKTo find out more about Barnaby Jones and his team, (Cryptids, Anomalies, and the Paranormal Society) visit their website www.WisconsinCAPS.comMake sure you share and Subscribe to the CAPS YouTube Channel as wellhttps://www.youtube.com/channel/UCs7ifB9Ur7x2C3VqTzVmjNQ
IntroductionMy first experience with a cardiac arrest as a new EMT → exhilarating, confirmed calling to emergency medicine.Early struggles: dropped out of college, lacked discipline, but EMT training provided a direction and purpose.Spent years balancing work as EMT/paramedic with school → long path to becoming a PA.Lessons from emergency medicine shaped clinical skills and mindset.Concept of standards:Standards = benchmarks, measurable expectations, non-negotiable habits.Different from principles (general truths) → standards are concrete, either met or not.Standards build consistency, resilience, and preparation.Personal struggles: binge eating, lack of discipline, repeated failures to meet daily goals.Turning point: completing 75 Hard program → developed discipline, consistency, higher personal standards.Standards spill over into clinical performance, family life, and personal growth.Emphasizes locus of control:Focus on what you can control, not external factors.Even in chaotic emergency medicine, there are controllable elements.Warns that neglected habits eventually become emergent problems (health, mindset, life).Family story: father's heart attack → personal wake-up call about health and discipline.Core message: Raising standards in personal life and medicine leads to thriving, not just surviving.Purpose: help others raise their own standards without taking 16 years to learn the lessons.Chapter 1: Do Not Seek to DiagnoseCase study: elderly woman with shortness of breath and chest pain.No pulmonary embolism, but fluid in lungs and around heart → problem found, but no definitive diagnosis yet.Highlight: in the ED, the goal is to rule out life-threatening conditions, not always find the exact cause.Key principle: Diagnosis is often less important than identifying and stabilizing dangerous conditions.Emergency medicine limits:Not every test or long-term treatment available.Focus on acute, life-threatening issues; leave underlying cause to specialists.Patients often expect answers and certainty, but ED care is about safety and ruling out the worst cases.Overdiagnosis problems:Incidental findings (lung nodules, brain aneurysms, ultrasound anomalies) → create stress, anxiety, or unnecessary proceSupport the showEverything you hear today from myself and my guests is opinion only and doesn't represent any organizations or companies that any of us are affiliated with. The stories you hear have been modified to protect patient privacy and any resemblance to real individuals is coincidental. This is for educational and entertainment purposes only and should not be taken as medical advice nor used to diagnose any medical or healthcare conditions. This is not medical advice. If you have personal health concerns, please seek professional care. Full show notes can be found here: Episodes - Practical EMS - Content for EMTs, PAs, ParamedicsMost efficient online EKG course here: Practical EKG Interpretation - Practical EMS earn 4 CME and learn the fundamentals through advanced EKG interpretation in under 4 hours. If you want to work on your nutrition, increase your energy, improve your physical and mental health, I highly recommend 1st Phorm. Check them out here so they know I sent you. 1st Phorm | The Foundation of High Performance Nutrition
Send us a textC4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We work with businesses, sports teams, hospitals, churches…anyone looking to RISE TOGETHER. We also write children's books and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out PIZZADAYS.ORG to support our important work. Season 5 Episode #19 Jon Engelson and Joe Holtzberg coming from Brooklyn, New York You can find Jon and Joe via their website joburgmeats.com. Please go to the website for a 15% discount and enter Jeff15 as the code. Enjoy!About our guest: For over 30 years, Jon worked as an entrepreneur, business consultant, and holistic health coach. Jon founded You Are What You Eat, Inc., which earned a spot on the Inc. 500 list of fastest-growing companies. Jon currently serves as the Chief Strategic Officer for Joburg Meats. In addition to his work with Joburg Meats, Jon has supported food and snack start-ups with a 21-point checklist that helps ensure successful launches. Jon has also led seminars and private coaching sessions on holistic health and healing, helping individuals and businesses create strategies for growth and well-being. Jon, thanks for sharing your many gifts with countless individuals and businesses. Thanks for caring about our world and for developing processes and methodologies that result in efficiency, holistic health, and overall well-being. Thanks for being our guest on Life's Essential Ingredients - Welcome to the show!TOTD – “It is our choices that show what we truly are, far more than our abilities.” DumbledoreBuild a habit - to create intention - to live your purpose!In this episode:What was life like growing up?What are your life's essential ingredients?What is the best part of your relationship?Where does the business name Joburg come from?What does Kosher mean in relation to the meat you produce? Metabolic Syndrome (increase risk of stroke, heart disease, type 2…)Yuda is a energy healer…less than a year old…and son was choking…then became an EMT….SHOW ME THE MONEY… CHEAPENING THE MARKET TO MAKE MORE MONEY..Sustainability about your productGrass raised or grass finished…Pasture raised vs grain fed beef…Regenerative farming = nutrient dense foods…Legacy
Not everyone is ready to start a policy today—and that's okay. In this episode, Mary Jo shares a real story of working with a firefighter/EMT who felt stuck financially. Instead of selling him something he couldn't afford, she helped him map out practical, creative ways to generate cash flow—from teaching first aid to selling emergency kits. This is what working with Without the Bank actually looks like: no pressure, just real strategy. If you've ever felt stuck or unsure how to start, this episode is packed with ideas and honest advice. Audio Production by Podsworth Media - https://podsworth.com
Blayne Alexander and Keith Morrison sit down to talk about his episode “ Under a Full Moon.” Shauna Tiaffay, a cocktail waitress on the Las Vegas strip, was found beaten to death in her home in September 2012. Authorities wondered if the killing was a robbery gone wrong, until they got a tip that changed everything. It turned out that Shauna's West Point graduate and EMT husband, George Tiaffay, had hired a hitman to carry out the crime. Keith and Blayne discuss how George was an unlikely killer and how his post-trial confession stunned his family. Later, Keith shares an extra clip from his interview with George's sister. He and Blayne also answer your questions from social media.Listen to the full episode Under a Full Moon on Apple: https://apple.co/4lYmizkListen to the full episode on Spotify: https://open.spotify.com/episode/6GQUTnC0bvj7kYN9iS9dRGTo learn more about Dateline LIVE in Nashville on Sept. 28, and to get tickets, go here:https://www.nbcnews.com/dateline-eventIf you or somebody that you know is experiencing domestic violence or relationship abuse, contact the National Domestic Violence Hotline at 800-799-SAFE (7233), text BEGIN to 88788, or visit thehotline.org
Send us a textSteve Bisson welcomes Bill Dwinnells, a licensed mental health counselor with over 30 years of experience and a background as an EMT, to discuss their joint venture, Gambit Counseling, and its innovative approach to first responder mental health.The conversation explores why traditional mental health services often fall short for first responders. As Dwinnells eloquently explains, "First responders see a very unique slice of American life that the vast majority of people know absolutely nothing about," creating a profound disconnection that many carry with them. This disconnect frequently leads to challenges when seeking support – from therapists who visibly react with shock to their stories, to discomfort speaking openly in peer support settings.Bisson and Dwinnells share their vision for the Fortress program, designed to complement existing crisis intervention systems with preventative wellness visits, resilience training, and a confidential support line. Unlike departmental resources, Gambit operates independently, allowing for truly confidential conversations about workplace challenges. As Dwinnells notes, "We can have very free, frank conversations about stuff and it all remains confidential."The pair challenge common misconceptions about first responder mental health, revealing that trauma comprises less than half of what their clients typically discuss. More common are chronic stress, administrative conflicts, and what Bisson describes as "transference" – when a call triggers personal connections or memories. Throughout the episode, they emphasize that resilience isn't acquired through a single workshop but is "a daily practice" requiring ongoing attention.For departments or individuals seeking support that truly understands first responder culture, Gambit Counseling offers a fresh approach focusing on prevention rather than just reaction. Visit gambitcounseling.com to learn how their services can help build sustainable resilience for those who protect our communities.To reach Bill, go to www.billdwinnells.com/For Gambit Counseling, go to gambitcounseling.com/For more information on FRTRESS, email stevebissonlmhc@gmail.com or bdwinnells@gmail.com. Support the showYouTube Channel For The Podcast
Jay S. Winuk is co-founder and executive vice president of 9/11 Day, the nonprofit organization that annually organizes the September 11 National Day of Service and Remembrance. On September 11, 2001, Jay's brother Glenn J. Winuk, an attorney, volunteer firefighter and EMT, was killed in the line of duty at the World Trade Center. Inspired by his brother's devotion to community service and courageous actions, Jay joined David Paine in 2002 as co-founder in helping to build the 9/11 Day Observance initiative. He has become a passionate advocate for volunteering and national service. This day matters and here is a way for all of us to pitch in to commemorate those we lost and loved.
Advice for new EKG techs:Trust your knowledge and build your confidence over time, stay calm and take deep breaths when you start to get busyStay humble, ask for helpNo one comes out of school knowing everything, you need to know your limitsRegardless of your role, don't be afraid to advocate for the patientProviders need to remember to project an approachable demeaner so that everyone has a level of comfort bringing things to their attentionIt's important to take your job seriously and do it to the best of your abilityCheyenne talks about the stress of scribingSean talks about some frustrations he has with nursing putting in frequent EKG orders without the right indication We talk about some of the specialties within cardiology If you are looking into getting into medicine, look at EMT or EKG tech. They both give you a great insight into the greater medicine worldThere are a lot of great jobs that introduce you to medicine before you take the risk of PA school or medical schoolSometimes the only way to really understand what you are getting into is to get into the field instead of reading about it or watching videos about itSupport the showEverything you hear today from myself and my guests is opinion only and doesn't represent any organizations or companies that any of us are affiliated with. The stories you hear have been modified to protect patient privacy and any resemblance to real individuals is coincidental. This is for educational and entertainment purposes only and should not be taken as medical advice nor used to diagnose any medical or healthcare conditions. This is not medical advice. If you have personal health concerns, please seek professional care. Full show notes can be found here: Episodes - Practical EMS - Content for EMTs, PAs, ParamedicsMost efficient online EKG course here: Practical EKG Interpretation - Practical EMS earn 4 CME and learn the fundamentals through advanced EKG interpretation in under 4 hours. If you want to work on your nutrition, increase your energy, improve your physical and mental health, I highly recommend 1st Phorm. Check them out here so they know I sent you. 1st Phorm | The Foundation of High Performance Nutrition
Send us a textThe IAFF Center of Excellence stands as a sanctuary for firefighters navigating the complex terrain of mental health challenges. In this revealing conversation with Hannah Elmore, Clinical Outreach Coordinator, we explore how this specialized treatment facility has become a lifeline for nearly 4,000 firefighters across North America.Hannah takes us behind the scenes of this unique 15-acre campus in Maryland, explaining how every aspect—from the station house-style sleeping quarters to the communal kitchen tables—was designed with firefighters in mind. "The IAFF's fingerprints are all over everything we do," she explains, highlighting the unparalleled cultural competency that makes the Center so effective.What struck me most was the Center's commitment to treating the whole person, not just a diagnosis. While many assume PTSD is the primary concern for firefighters, Hannah reveals they address everything from depression and anxiety to substance use disorders and what she calls "administrative betrayal"—that profound sense of being let down by leadership that can be more devastating than emergency calls. The facility's dual licensure for both mental health and substance use treatment ensures comprehensive care without arbitrary distinctions.Perhaps most powerful was our discussion about the fire pit—that simple gathering place where many firefighters experience their deepest healing through connection with peers from across the country. These relationships often continue long after discharge, creating a nationwide network of behavioral health champions who support each other and bring resources back to their departments.The message Hannah wants every firefighter to hear? "You don't have to wait until you reach crisis before reaching out for help." Whether you're struggling with job-related trauma, family stress, or simply feeling that disconnect between your feet and your mind, the Center offers a path forward with culturally competent care that understands the unique challenges of the fire service.Ready to learn more or connect with resources? Reach Hannah directly at 727-506-9036 or contact the 24/7 admissions team at 855-441-3024. Your journey toward healing doesn't have to wait another day.Freed.ai: We'll Do Your SOAP Notes!Freed AI converts conversations into SOAP note.Use code Steve50 for $50 off the 1st month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast
The Dad Edge Podcast (formerly The Good Dad Project Podcast)
In this father-son conversation on the Dad Edge Podcast, I sit down once again with my son Ethan as we wrap up our August series on what it really means to grow from boyhood into manhood. This episode digs into the lessons society often fails to teach young men—like emotional regulation, conflict resolution, and the importance of spiritual leadership. We share personal stories—some funny, some raw—about patience, distractions, and the times I've missed the mark as a dad. Ethan opens up about his work, his relationship, and how he's learning to grow into the kind of man the world truly needs. Together, we unpack what fathers and sons alike can do to become intentional leaders in their families, relationships, and communities. TIMELINE SUMMARY [0:00] - Welcome to the Dad Edge movement and today's theme [2:02] - What kind of men the world needs (and what's missing today) [3:33] - Morning routines and health habits for energy and focus [4:06] - Ethan's take on toxic behaviors and emotional regulation [6:13] - Why patience is a skill every man must learn [9:08] - The dangers of unchecked anger and modeling healthy behavior [10:43] - Spiritual leadership: why families need fathers of faith [12:55] - Technology distractions and missing moments with family [14:13] - Ethan's memory of a walk interrupted by a work call [16:04] - Why presence matters more than productivity for kids [17:11] - Emotional IQ and learning to communicate feelings clearly [19:34] - The “blame game” in conflict and what's really being argued [21:29] - Why stating what you do want changes arguments instantly [23:51] - Communication lessons that transform relationships [26:14] - Humor, family dogs, and how laughter shapes connection [28:26] - Ethan's approach to relationship check-ins with his girlfriend [32:10] - Why small gestures (videos, letters, notes) keep love alive [34:09] - Preventative maintenance in relationships—like car care [35:41] - Ethan's life transitions: work, school, and EMT training [37:00] - Looking back: how podcasting captured growth in real time [39:22] - Lessons learned from starting with imperfect beginnings [41:25] - Tangents, laughter, and building stronger bonds through honesty [42:29] - Resources, free tools, and a final call to lead with intention 5 KEY TAKEAWAYS 1. Patience Is a Choice, Not a Trait Life tests your patience daily—but choosing to pause, breathe, and respond with calm sets the tone for your family and your relationships. 2. Spiritual Leadership Matters A father who prays, leads spiritually, and models faith gives his family the foundation they need to thrive—not perfection, but presence. 3. Distractions Cost Connection Every time work or technology interrupts family time, the message sent is “this is more important than you.” Presence is the true gift kids crave. 4. Communication Is Preventative Maintenance Arguments often circle around what we don't want. Learning to clearly state what we do want transforms conflict into connection. 5. Relationships Grow Through Small, Intentional Acts From handwritten letters to a quick morning video, little efforts create lasting connection. Relationships require maintenance—just like everything worth keeping. LINKS & RESOURCES First Phorm Supplements: https://www.thedadedge.com/1358 CREATINE LINK: https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=dadedge Hydration Sticks: https://1stphorm.com/products/hydration-sticks/?a_aid=dadedge 25 Intimate Conversation Starters (Free Resource): https://www.thedadedge.com/25questions Dad Edge Podcast Website: https://www.thedadedge.com/podcast Join The Alliance: https://www.thedadedge.com/alliance Dad Edge Tools & Resources: https://www.thedadedge.com/tools If this episode gave you a new perspective on fatherhood, marriage, or raising sons, please rate, follow, review, and share the podcast. Together, we're building a generation of men who live, lead, and love with intention.
A Note from JamesThere's always been debate about whether college is worth it. But what if there's a better alternative—one that actually prepares you to become the person you want to be? My good friend Matt Smith just wrote a book with Doug Casey called The Preparation. It's not theory—he's been putting his own son through it as a real-world experiment. Instead of college, Maxim has spent the past two years learning skills like EMT training, firefighting, building houses, working cattle, and even launching a business. This is a practical roadmap for turning those years of 18–22 into a hero's journey. I loved this conversation, and I'm sending the book to all of my kids.Episode DescriptionJames talks with entrepreneur and writer Matt Smith about his new book The Preparation, co-authored with Doug Casey. The book lays out a four-year alternative to college built around “cycles”—three-month intensive experiences designed to build practical skills, personal codes, and real-world wisdom. From earning an EMT license to fighting wildfires, training in Muay Thai, or running a small business, these cycles are designed to help young people become independent, capable, and resilient. James and Matt discuss why the traditional college path often fails, how to build a personal code of values, and why the future belongs to “expert generalists” who know how to learn across disciplines.What You'll LearnWhy “be, do, have” is a more powerful framework for life than chasing possessions or credentials.How creating a personal code builds self-respect and identity.Why intergenerational relationships matter more than peer validation.How cycles of hands-on learning—from EMT work to entrepreneurship—prepare young people better than a classroom ever could.Why becoming an expert generalist is the best hedge against a future dominated by AI and automation.Timestamped Chapters[00:00] A Note from James: College vs. alternatives[01:00] Introducing Matt Smith and The Preparation[03:00] Origins of the book and Doug Casey's vision[05:00] Writing the book for his son Maxim[06:00] Why homeschooling replaced high school[07:00] “Be, Do, Have” explained[09:00] Stacking cycles vs. stacking skills[10:00] Why the book focuses on young men (and how women can adapt it)[11:00] How to build your own cycle[13:00] Why traditional education fails to prepare people for real skills[14:00] Establishing a personal code[16:00] Examples of personal rules for self-respect[18:00] Practicing courage and choosing virtues[20:00] Skills Maxim has gained so far—EMT, chess, horses, firefighting[22:00] Adventures with Doug Casey and small-country nation building[24:00] Maxim's cycles: EMT work, ranch apprenticeship, wildfire EMT[27:00] Structure, resistance, and learning by doing[28:00] Shelter Institute and learning to build a house[29:00] Entrepreneurship cycle: precision agriculture with drones[31:00] Lessons from entrepreneurship[32:00] Muay Thai training in Thailand[33:00] Cooking school in Florence[34:00] Travel with purpose vs. aimless wandering[36:00] James on biographies and meaningful decisions[37:00] Preparing for AI and the future of work[39:00] Why being an “expert generalist” matters[41:00] Learning how to learn across environments[42:00] The problem with peer-only education[44:00] Intergenerational relationships as mentorship[45:00] What comes after the preparation[47:00] Why the program can work for adults too[49:00] Rethinking retirement as another cycle of preparation[56:00] Matt's personal growth through writing and learning new skills[58:00] Designing The Preparation as a beautiful, interactive book[59:00] Closing thoughts and sending the book to the next generationAdditional ResourcesMatt Smith & Doug Casey — The PreparationDoug Casey's Take (Podcast): YouTube ChannelDoug Casey's Official Site: internationalman.comThe Shelter Institute (Learn to Build a House): shelterinstitute.comMuay Thai Training in Thailand (Example School): Santai Muay Thai GymFlorence Cooking School Example: Apicius International School of HospitalityStripe Press (Books mentioned by Matt): stripe.pressDoug Casey's Classic Book — Crisis Investing: AmazonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send us a textIn this powerful conversation, Hannah Elmore, Senior Clinical Outreach Coordinator for the IAFF Center of Excellence, reveals the critical role of culturally competent care in supporting firefighter mental health. Drawing from her extensive background in clinical social work and deep immersion in fire service culture, Hannah illuminates the often-overlooked nuances of how mental health challenges uniquely manifest in first responders.The discussion takes us behind the curtain of the IAFF Center of Excellence, a specialized treatment facility created specifically for firefighters seeking help with behavioral health challenges. Unlike traditional hospital settings, this 15-acre facility offers various levels of care in an environment where firefighters can heal among peers who truly understand their experiences. Hannah paints a vivid picture of the Center's approach, from clinical programming to the nightly gatherings around the fire pit—a space intentionally kept free from clinical staff where some of the deepest healing occurs.Perhaps most compelling is the honest examination of barriers that prevent firefighters from seeking help. Hannah addresses head-on the fears about confidentiality and career impact that keep many suffering in silence. "If you're sweeping things under the rug," she cautions, "eventually the rug is going to get a really big mountain that you're going to trip over." This metaphor perfectly captures the cumulative weight of unaddressed trauma and stress.Steve and Hannah also discuss the frustrating reality of therapists who lack the necessary understanding of first responder culture. They share stories of firefighters who've had negative experiences with providers who were overwhelmed by their trauma narratives or misinterpreted symptoms due to cultural ignorance. Their passion for connecting first responders with appropriate, vetted resources shines through as they emphasize their collaborative approach to resource sharing.Whether you're a firefighter struggling with your mental health, a peer support member looking to better assist your colleagues, or a clinician wanting to better serve the first responder community, this episode offers invaluable insights into creating pathways to healing. Ready to learn more about specialized behavioral health support for firefighters? Listen now and discover why cultural competency makes all the difference.Part 2 will be released next week!To learn even more about the IAFF Center of Excellence, go to www.iaffrecoverycenter.comFreed.ai: We'll Do Your SOAP Notes!Freed AI converts conversations into SOAP note.Use code Steve50 for $50 off the 1st month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast
Send us a textWhat happens when a police officer and a counselor not only share their professional expertise but also their marriage journey? In this candid, powerful conversation, Ashley and Dustin Wright bring a unique dual perspective to the challenges facing first responder marriages.Marriage requires resilience for everyone, but for those in law enforcement, the stakes are particularly high. "Resiliency in law enforcement is super important," explains Dustin, "because we're going to have troubles, struggles, and we need to bounce back pretty quickly." With divorce rates among first responders reaching a staggering 60-75%, the Wrights share practical strategies that have helped them navigate both professional pressures and relationship challenges.The conversation delves into several crucial aspects of relationship health: the importance of preparing emotionally before crises hit, distinguishing between having a safe partner and using them as an emotional dumping ground, and extending grace to partners who witness society's darkest moments. Ashley offers particularly valuable insights for first responder spouses: "We do not realize the amount of images, sounds, smells, things that they're taking in on a regular basis," she explains, highlighting why intentional communication and decompression time are essential.Perhaps most compelling is their discussion about supporting each other's growth journeys. When one partner embraces therapy or spiritual development, the other can misinterpret this as abandonment rather than opportunity. "How do we partner in that," Ashley asks, "rather than feeling insecure or putting the other person down?" Their answers provide a roadmap for couples facing similar challenges.Ready to strengthen your relationship while navigating the unique demands of first responder life? Listen now for insights that could transform your connection and build resilience that lasts through even the most challenging circumstances.Freed.ai: We'll Do Your SOAP Notes!Freed AI converts conversations into SOAP note.Use code Steve50 for $50 off the 1st month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast