Podcasts about EMT

Send a textStigma keeps too many first responders silent, and silence can cost careers, health, and lives. We sit down with a former deputy sheriff and burnout expert AK Dozanti  to map clear, practical ways leaders and peers can replace fear with trust—without waiting for a crisis to force the issue. From the first honest check-in to a policy that actually protects time for care, we unpack what real support looks like on and off shift.We talk about the gap between leadership and the line, and how to close it with routine, human conversations—quarterly coffee, or even better, side-by-side cruiser rides that make it easier to open up. You'll hear why “the opposite of depression is expression,” how to speak up safely using unions and peer support, and why building a pre-crisis network is the strongest predictor of bouncing back after critical incidents. We also get candid about therapy: EAPs help, but cultural awareness matters. When clinicians understand shift work, critical incidents, and the code of the job, responders stop giving “safe” answers and start telling the truth.We spotlight two resources built for the field. Beat the Burnout reverse-engineers burnout with stepwise guidance and constant actions you can use even when your brain is crispy. Responder Reset delivers 99 “read-this-when” tactics for moments like wired-but-tired or post-incident spikes—grounding, bilateral stimulation, breathing, and proprioceptive tools explained in plain language with tactical trade-offs. Leaders will learn why embedded clinicians accelerate trust, how annual wellness visits normalize care before it's urgent, and how to frame mental health in practical, tactical terms that earn buy-in.If you value practical tools over platitudes, this conversation is for you. Listen, share it with your shift, and tell us: what one change would make your department safer to speak up? Subscribe for more candid, field-tested strategies, and leave a review to help other first responders find this show.Visit her website at: www.akdozanti.comFreed.ai: We'll Do Your SOAP Notes!Freed AI converts conversations into SOAP note.Use code Steve50 for $50 off the 1st month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast

Whether you're a runner, someone tackling a big goal, or just trying to figure out what it means to keep going, I think you'll find something here to encourage you. Let's get started.Welcome back to Spirit of EQ! I'm your host, Eric Pennington, and I'm excited to invite you into a powerful episode that goes deep into the emotional journey behind running a marathon—and the life lessons we can pull from it.I'm joined once again by my good friend and guest, J.A. Dava, who many of you might remember from his incredible insights on sales during his last visit. Today, though, we're shifting from business to the marathon course, and trust me, the parallels to life are striking.J.A. is a multi-marathon runner, and in our conversation, he opens up about his life-altering heart attack, what it really feels like to hit “the wall” at mile 22, and how the support of others—sometimes even complete strangers—makes all the difference.We talk honestly about the tough moments, the battles with ego, those humbling setbacks, and what it means to rely on community.I share my own observations—like watching my son-in-law run his first marathon and reflecting on how life sometimes feels exactly like those endurance miles: full of hope early on, then testing you when you least expect it. We cover the importance of rest, the power of discipline over motivation, and why your “why” matters for whatever marathon you're running—on the road, or just in everyday life.Moments00:00 "Life-Saving Health Wake-Up Call"06:54 "Marathon Missteps: Food & Hydration"13:24 "Reflections on Marathons and Life"17:23 "Mile 13: Keep Going"21:09 Running Without Proper Training31:21 Marathon Reflections and Achievement32:20 "Persistence and Emotional Triumph"42:14 Empathy Struggles and Growth48:00 Success Requires Support & Preparation49:23 "What Do I Really Want?"57:28 "Prioritization Over Training Costs Result"01:00:42 "Walking Away and Reflecting"01:07:12 "Overcoming the Fear of Starting"01:14:48 What's It Take to Be You?01:18:20 "Evaluate Your Inner Circle"Here are 3 takeaways you can apply to your journey—whether you're chasing fitness goals or professional ones:

Lia Corbin and her boyfriend, Kyle Valle, are charged with a number of felonies including murder, kidnapping and child abuse in the death of Corbin's five-year-old daughter, Willow Rugerio-Corbin. Willow died on January 27, 2026 after Lia called 911 and said her daughter was not breathing. Police and EMT's in Topeka, Kansas responded to the home and found Willow emaciated and burned with cigarettes, according to court documents. Law&Crime's Angenette Levy goes through the horrific allegations in this episode of Crime Fix — a daily show covering the biggest stories in crime.PLEASE SUPPORT THE SHOW: Download the SAN app at https://san.com/crimefix for Unbiased, Straight factsHost:Angenette Levy https://twitter.com/Angenette5Guest: Randy Kessler https://x.com/GAdivorceCRIME FIX PRODUCTION:Head of Social Media, YouTube - Bobby SzokeSocial Media Management - Vanessa BeinVideo Editing - Daniel CamachoGuest Booking - Alyssa Fisher & Diane KayeSTAY UP-TO-DATE WITH THE LAW&CRIME NETWORK:Watch Law&Crime Network on YouTubeTV: https://bit.ly/3td2e3yWhere To Watch Law&Crime Network: https://bit.ly/3akxLK5Sign Up For Law&Crime's Daily Newsletter: https://bit.ly/LawandCrimeNewsletterRead Fascinating Articles From Law&Crime Network: https://bit.ly/3td2IqoLAW&CRIME NETWORK SOCIAL MEDIA:Instagram: https://www.instagram.com/lawandcrime/Twitter: https://twitter.com/LawCrimeNetworkFacebook: https://www.facebook.com/lawandcrimeTwitch: https://www.twitch.tv/lawandcrimenetworkTikTok: https://www.tiktok.com/@lawandcrimeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

 In this episode of ‘All Things Endurance Podcast,' host, Rick Prince chats with Natasha Swartley, a wilderness EMT, trail race medic and ultrarunner. Rick and Natasha discuss the importance of self-autonomy as it relates to endurance athletes, and specifically athletes that are often by themselves in trail-based environments. Below are the specific areas that Rick and Natasha chat about during this episode: Could you tell our listeners a bit more about your background?Due to the increased popularity of trail/ultrarunning, as well as gravel cycling which often takes athletes into remote sections, how important is self-autonomy and secondarily, why is no one really teaching this information to endurance athletes?I'm guessing that a lot of ultra athletes assume that if you're in a race, there will be assistance in most all areas, but this is not the case. Could you elaborate on this?Should endurance athletes assume that aid station volunteers have the requisite training to handle any medical issue/emergency?What are the most important things to understand and appreciate about self-autonomy as it relates to being an endurance athlete?For an endurance athlete, what are some of the most important things for them to have on their person when venturing out in training or racing?Getting lost is a big fear of most people. What should an athlete do if they become lost in the woods?Is GPS reliable in remote areas? If not, what is a back-up?How important is education as it pertains to self-autonomy and what resources are available to endurance athletes looking to learn more about this?Could you tell our listeners more about your business as it relates to self-autonomy and blister care/management?To learn more about Natasha, please check out her IG accounts: @thortrailracemedic and @wonderlostunicorn 

Mike Boone, a flight nurse and EMT, and Dr. Amanda Humphreys, an emergency medicine physician, join me to discuss teamwork, education, and mental health in EMS. Together, they share insights from Crash and Learn and Heavy Lies the Helmet, reflecting on the evolution of emergency medicine, generational shifts in emotional awareness, and the growing emphasis on self-reflection and resilience in the field.Today's Sponsor is: JumpMedicAre you looking for top-notch first aid kits? Look no further than JumpMedic! Owned by a seasoned paramedic with over a decade of EMS experience, their kits are user-friendly and packed with essential supplies. From the most popular Pro Gen 2 to the compact Hard Shell Kit, they've got you covered. You can even Customize your own kit with their Build A Bag option! Enter the code NOON10 and enjoy 10% off your order! Free US shipping, and everything is HSA/FSA approved. Visit JumpMedic.com and follow @JumpMedicUSA on Instagram. Stay prepared with JumpMedic!Podcast: ⁠https://open.spotify.com/show/1vAokfqG5aifoRBKk9MAUh?si=T8DipSBCQzWfOeiBW3h-Vw⁠FB Page: https://m.facebook.com/groups/nineoneonenonsense/?ref=shareInstagram: ⁠https://www.instagram.com/911nonsense/⁠X: ⁠https://twitter.com/911Nonsense⁠Bonfire Merch: https://www.bonfire.com/store/nine-one-one-nonsense/?utm_source=copy_link&utm_medium=store_page_share&utm_campaign=nine-one-one-nonsense&utm_content=defaultContent Warning: This episode contains discussions about death, including graphic and potentially triggering details. Listener discretion is advised. The episode also covers sensitive topics and may not be suitable for all audiences. If you or someone you know is struggling with suicidal thoughts or mental health issues, please seek help immediately. You can contact the Suicide & Crisis Lifeline by dialing 988 from anywhere in the U.S. #911nonsense #ParamedicLife #FirstResponderStories #EMSFamily #EmergencyCalls #SavingLives #BehindTheSiren #FirstResponderLife #911nonsense #ParamedicPodcast #PodcastLaunch #PodcastLife #PodcastCommunity #TrueStoryPodcast #NewPodcastAlert #PodcastAddict #PodcastEpisode #PodcastPromotion #PodcastHost #PodcastRecommendations #RealLifeHeroes #EmergencyServices #TrueStories #BehindTheScenes #LifeOnTheLine #AdrenalineRush #HumanStories #OnTheJob #EverydayHeroes #TrueLife

Editor's Note: This episode of Inside EMS is brought to you by ZOLL software and data solutions. Optimize EMS performance and outcomes at every stage of operations with interoperable solutions from dispatch, to patient care, QA/QI, billing and beyond. Visit zolldata.com to learn about the complete solution suite. This episode of Inside EMS tackles a difficult question: When is it time to step away from the job? Hosts Chris Cebollero and Kelly Grayson trade hard-earned wisdom — from Kelly's knee-rehab comic relief to serious talk about emotional burnout, wellness needs and timing. The hosts also explore the psychology of identity — how being a paramedic or EMT isn't just a job, it's who you are. They unpack how to carry forward the best parts of that identity — calm under pressure, decisive action, compassion — into new roles if needed. This isn't about quitting — it's about owning your career before it owns you. Whether it's fewer shifts, a new role, a new service or a new direction altogether, the message is clear: protect your identity, protect your professionalism and make moves that keep you sharp for the long haul. Quotable takeaways “Burnout is gradual. It's not explosive, but you've got to be able to realize the emotional flattening that is happening.” — Chris Cebollero “Our identity often becomes EMS. I tell people, to this day, ‘I'm a paramedic,' and there's a lot that goes into that — and not just when you put the boots or the polo shirt on. It really becomes the core of who you are.” — Chris Cebollero “The vast majority of us don't leave after one bad call. We wake up one day and realize we've been surviving instead of serving, and that's when the burnout epiphany really hits us hard.” — Kelly Grayson Enjoying Inside EMS? Email theshow@ems1.com to share feedback or suggest guests for a future episode.

In the Season 8 premiere of the Williston Works Podcast, host Anna Nelson sits down with Dr. Zahi Atallah, Vice President of Academic Affairs at Williston State College, to discuss how the college is expanding healthcare programs to meet growing workforce needs in northwest North Dakota.From a new state-of-the-art facility to expanded nursing, EMT, and medical assistant programs, Dr. Atallah shares how partnerships, innovation, and local investment are helping train and retain the next generation of healthcare professionals right here at home.Learn more about Williston Economic Development:https://www.willistondevelopment.com

Welcome to this episode of the Build Your Success Podcast! Host Brian Brogen is joined by Jeff Martin, EHS Manager for Komatsu America, as they discuss leadership, culture, and community involvement. With over 34 years at Komatsu, Jeff shares his journey from EMT to Environmental Health and Safety Manager, his insights on leadership and extreme ownership, and the importance of building a strong culture. Learn about Komatsu's innovative pre-apprenticeship programs that invest in future workforce and the company's commitment to community and technical education. Don't miss out on this episode filled with inspiring stories and valuable lessons on leadership and community building! Guest Social: Jeff Martin |LinkedInGuest Website: en-us| KomatsuHost Email:brianb@buildcs.net Host LinkedIn: Brian Brogen, PMP

In this episode we're joined by Michelle Novominski. Michelle Novominski is a registered nurse at Lenox Hill Hospital, where she cares for patients on the cardiovascular telemetry unit and serves in a leadership role on her unit's Night Collaborative Care Council. She is a summa cum laude graduate of Pace University and a recipient of the American Nurses Association's Future Nurse Leader Award. Michelle brings a broad clinical background from her student nursing experience in emergency and intensive care, and the pre-hospital setting as an EMT. Beyond the bedside, she has maintained a continued involvement in leadership, research, and mentorship, having served in executive roles with the National Student Nurses Association and currently as Vice President of Sigma Theta Tau's Omega Delta Chapter. Known for her compassion, grit, and curiosity, Michelle is passionate about advancing nursing practice and lifting others up and paying forward the support that made her own growth possible. It's a known truth that becoming a nurse doesn't happen all at once. Michelle offers an honest look at how leadership as a student, real-world learning, and early career challenges have influenced not just how she practices, but how she sees herself as a nurse. This episode is called, "The Quiet Moments that Shape a Nursing Career." Michelle can be contacted on LinkedIn @MichelleNovominski or on Instagram @MichelleNovo_ BCEN & Friends Podcast is presented by the Board of Certification for Emergency Nursing. Scan the QR Code to sign up for Learn Updates: We invite you to visit us online at bcen.org for additional information about emergency nursing certification, education, and much more. Episode introduction created using elevenlabs.io

In this episode, MJ shares how he plans to stay stylish and practical as an EMT, and Spencer takes us through the Americana-tourist outfits he wears when taking mini-vacations to local places around OC & LA! Oh, we also talk about where we keep our phone pocket (trouser butt-pocket is crazy), dive into the two appeals of creative expression (nuance vs. broad strokes), and why we should probably consume more menswear content for the sake of discussion, critique, and expanding our taste. We also include a review of sorts for the recent Ralph Lauren men's runway show! Ethan's Blog: https://alittlebitofrest.com/2026/02/16/consuming-menswear-without-buying-two-approaches-to-expression/ Support us on Patreon and join the Discord: https://www.patreon.com/styleanddirection/ Follow us on Instagram! www.instagram.com/styleanddirection/ Podcast is produced by MJ

Con Málaga critica la antigüedad de la flota de autobuses de la EMT: 45 vehículos con más de 20 años

Send a textThe hardest stories rarely get told in the places that need them most. Susan Roggendorf and I open the door to how confidentiality truly works for police, fire, EMS, dispatchers, and medics—and why airtight boundaries are the backbone of real therapeutic change. No nods in public that out you, no name drops across departments, and no casual mentions that break trust. HIPAA is the law, but it is also a lived ethic that lets you speak freely without risking your reputation or your career.We get candid about the therapist–client relationship: professional, paid, and deeply human. It feels friendly at times because safety grows where pain is met with care. We talk about scheduling like chess to avoid back-to-back clients from the same team, navigating community run-ins, and letting clients choose whether to say hello or keep distance. Culture fit matters—dark humor, blunt talk, and straight answers help first responders feel seen. Sometimes the most therapeutic move is five minutes of sports talk to let your nervous system shift gears before you tackle the call you can't shake.We dig into vicarious trauma and why “talk to a friend” isn't enough. Friends can support you; therapists are trained to hear what is unsaid, track patterns over time, and offer clear choices: do you want support or solutions today? That simple question hands back control when so much of the job strips it away. We challenge the quiet shaming of help-seeking and argue for a culture that treats mental health like gear maintenance—nonnegotiable for readiness and longevity.If you've wondered whether a therapist will keep your confidence, or how therapy can actually work for your world, you'll hear real practices that protect privacy and deepen trust. Walk away with language to set boundaries, insight into how clinicians think, and a clearer path to care that respects the badge and the person behind it.To reach Susan, please go to https://psychhub.com/us/provider/susan-roggendorf/1316326036If this conversation helped, follow the show, share it with your crew, and leave a review so more first responders can find it. Your feedback keeps this work moving.Freed.ai: We'll Do Your SOAP Notes!Freed AI converts conversations into SOAP note.Use code Steve50 for $50 off the 1st month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast

Austin and Brad officially welcome new co-host Kevin Thacker to the No One Fights Alone (NOFA) Podcast in this powerful season kickoff episode focused on first responder mental health, trauma recovery, and leadership resilience.Kevin joins the show bringing years of experience in behavioral health, trauma-informed care, and working alongside law enforcement, firefighters, military members, and other high-stress professionals. In this episode, the team reflects on some of the most impactful moments from past conversations — stories of recovery, peer support, overcoming addiction, navigating PTSD, and rebuilding identity after trauma.Together, Austin, Brad, and Kevin discuss the evolution of the podcast and their shared vision moving forward. They talk about expanding conversations around first responder wellness, mental health stigma in law enforcement culture, addiction in high-performance careers, and what true brotherhood and support look like when life gets heavy.Brad shares perspective from his 25-year law enforcement career and national wellness training work. Austin brings insight into recovery, accountability, and leadership. Kevin adds a strategic and clinical lens from his background in behavioral health and trauma treatment advocacy. The result is a dynamic conversation about where the show has been — and where it's headed next.This episode sets the tone for the upcoming season — more honest conversations, more practical insight, and more real stories from those who have walked through trauma and found strength on the other side.If you are a police officer, firefighter, EMT, corrections officer, military member, healthcare professional, or family member of someone serving in a high-stress career, this podcast is for you. No One Fights Alone exists to remind you that connection, recovery, and growth are possible — and that you do not have to navigate trauma, mental health struggles, or addiction in isolation.Thank you for being part of the NOFA community. We are honored to continue this journey with you.Thank You to Our SponsorThis episode of the No One Fights Alone Podcast is proudly sponsored by Chateau Health & Wellness.Chateau Health & Wellness provides trauma-focused residential treatment for first responders, law enforcement professionals, and other high-performing individuals navigating PTSD, depression, anxiety, and substance use challenges. Their clinically sophisticated, relationship-driven approach is designed specifically for professionals who carry significant responsibility and pressure.To learn more about trauma-informed residential treatment or to connect with their team, visit:www.chateaurecovery.com

Content Warning: This episode contains detailed discussions of childhood sexual abuse, domestic violence, physical abuse, substance abuse, and suicide. Listener discretion is strongly advised.In this powerful episode of The Human Experience, host Jennifer Peterkin sits down with Ruth Carroll—a survivor whose story spans decades of unimaginable abuse, yet who now stands as a beacon of hope and resilience.Ruth's story begins in the innocence of childhood, with memories of happy Christmases and playing in the front yard. But at age six, when her parents divorced without explanation, everything changed. Moving in with her grandparents at seven, Ruth entered a world of psychological, physical, and sexual abuse. From there, Ruth's life became a devastating cycle: constant abuse, relocations every six months that prevented her from forming friendships, a near-abduction at 15 that nearly ended in murder, running away at 16 to escape into an 18-year abusive marriage, and even encounters with demonic worship and threats against her life.Yet through it all—through two suicide attempts, years of being told she was worthless, and a nervous system perpetually on high alert—Ruth found unexpected gifts: a calling as an EMT where her trauma became her superpower, the strength to learn karate and car mechanics to prepare her escape, and ultimately, a relationship with God that anchored her healing.Now remarried for the right reasons, a professional photographer, and the author of a memoir, “Held By His Hands”, Ruth shares her story - not for shock value, but to tell even one person: You don't have to live like this. You are not alone. There is a way out.This is a story of survival, resilience, and the evergreen journey to true healing.This episode was recorded in West Chester, Pennsylvania.MEET RUTH CARROLL:From the age of seven to thirty-five, Ruth's life was shaped in shadows—learning how to survive before she ever learned how to feel safe. Ruth walked through years of abuse, silence, and fear, carrying wounds no one could see. She escaped with her life, but I did not escape alone. God met her in the darkest places, lifted her from what tried to destroy her, and taught her heart how to breathe again. What was meant to break her became the soil where faith and healing took root. Ruth's story is one of survival, surrender, and the quiet power of grace.CONNECT WITH RUTH:Purchase Ruth's Memoir - Held By His HandsRuth's FacebookHeld By His Hands FacebookRuth's InstagramKEY TAKEAWAYSAbuse creates distorted normal: When abuse starts in childhood, victims have no baseline for healthy relationships—everything abusive becomes "normal."Abusers isolate their victims: Constant moving, controlling money, disabling cars, and cutting off support systems are all tactics to maintain power.Strangulation is a red flag for lethality: Non-fatal strangulation is one of the strongest predictors that an abuser will eventually kill their victim.Trauma can become a gift in unexpected ways: Ruth's history of trauma gave her unique resilience as an EMT—her different baseline allowed her to help others in crisis.Healing is not linear and takes time: Ruth didn't begin true healing until her 50s, after multiple failed relationships and years of codependency.You don't need to understand everything to escape: Ruth learned karate, car mechanics, and saved money without a clear plan—she just knew she needed skills to survive.Building community is important: The church gave Ruth her first understanding that she was loved and that the abuse wasn't her fault.Children need to be told what's happening: Ruth's parents never explained the divorce—this lack of information left her feeling abandoned and confused for decades.Breaking codependency requires solitude: Ruth needed five years living completely alone before she could enter a healthy relationship.You can break generational cycles: Ruth gave her children the boundaries and values she never received, even though she felt like she was failing them.IF YOU ARE IN CRISIS:National Domestic Violence Hotline: 1-800-799-7233National Sexual Assault Hotline: 1-800-656-4673National Suicide Prevention Lifeline: 988________________________________________________STAY CONNECTEDThe Human Experience Podcast | Instagram | FacebookThe Human Experience Legacies | InstagramConnect with Jennifer on Substack | LinkedInSupport the Podcast

In this episode, Duane speaks with Early Brunner, the founder of Recovery Demystified. Early shares their powerful journey of navigating addiction as a queer, neurodivergent (autistic) person growing up in a small town. They discuss why traditional recovery models like AA can feel alienating for marginalized groups and how science-based "Quit Lit," neuroscience, and self-compassion provided the path to lasting sobriety.Key Topics & Chapters[00:03] Introduction to Early Brunner Early introduces their background: growing up undiagnosed autistic in 90s Wisconsin, dealing with profound social rejection, and discovering substances at age 10 as a way to find social connection.[04:30] The 13-Year Struggle Early discusses the "vicious cycle" of trying to quit using willpower alone. They share the shame of failed attempts and the realization that the substances that once provided relief were now the primary source of their crippling anxiety.[14:05] The Turning Point: Beyond Willpower The shift began when Early found science-based resources like This Naked Mind by Annie Grace. Understanding the neuroscience of addiction helped them realize they weren't "broken" or "powerless," but rather dealing with a brain-based challenge that could be repaired.[23:34] The Birth of Recovery Demystified After working as an EMT and seeing the failures of the traditional medical system, Early felt called to create a space specifically for those with "complex identities"—queer and neurodivergent folks who face significantly higher rates of addiction due to systemic trauma.[33:44] Neurodivergence and Addiction A deep dive into why ADHD and Autistic individuals are more prone to substance use, focusing on lower baseline dopamine levels, sensory overload, and the "mashing of the dopamine button" to cope with a world not built for them.[36:10] Destigmatizing the Story Early explains the importance of looking at the "whole person," including their childhood (ACEs score), rather than just their worst moments in active addiction. Quotes"Willpower is like a muscle, and muscles get tired over time... I think you need an ounce of willpower and about 25 pounds of everything else." — Early Brunner"One size fits all is not real. It's not real for baseball caps, and it's not real for recovery plans." — Early Brunner"The first step was asking: 'What would someone who loves themself do?'" — Early BrunnerResources MentionedBook: This Naked Mind by Annie GracePodcast: Recovery ElevatorConcept: ACEs Score (Adverse Childhood Experiences)Connect with Early BrunnerWebsite: recoverydemystified.comPodcast: Recovery DemystifiedSocial Media: @recoverydemystified (Instagram/Substack)Email: info@recoverydemystified.comNovusMindfulLife.comEpisode CreditsIf you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cindy Borden shares her 20-year history in healthcare, starting as an EMT to her current role as practice manager at Virtua Primary Care - Mount Laurel. Her secret sauce for success lies in advocacy for her staff. By utilizing social media to publicly celebrate her team's wins and Virtua's success, Cindy models what it means to lead by example. Her story is a powerful reminder that when we feel seen, valued, and supported, we can truly provide the best care for our community.

Emily Lee sits down with Stacy Brewington, a longtime cardiology professional who has spent 21 years with Tennessee Heart. Brewington shares how a single EMT class at Tennessee Tech shifted him from engineering into a lifelong career in patient care. He breaks down the many moving parts that keep a cardiology center running and explains why cardiovascular disease remains the leading cause of death—often beginning as early as the teenage years. He also highlights how symptoms can show up differently in men and women, and what listeners should be paying attention to. Listen To The Local Matters Podcast Today! News Talk 94.1

(00:00) — Curiosity in the halls of Mass General: Her mom's triple‑negative breast cancer and remission shape an early interest in medicine.(02:54) — Choosing a major without a premed major: From biochemistry to discovering neuroscience and why UMass ultimately fit.(06:04) — Double majoring without burning out: Overlap with prereqs, honest advising on dual degrees, and following interests.(09:13) — Make advising work for you: Meeting early, becoming a peer advisor, and hearing hard feedback you don't want to hear.(12:56) — Rethinking gap years: Fears about money give way to growth, responsibility, and better prep for med school.(17:23) — What went wrong on the first MCAT: Cramming, no plan, and taking it during senior year.(19:33) — The retake that worked: Six months, 3 hours a day, weekly full-lengths, and using AAMC practice tests.(22:52) — Lining up letters after graduation: Staying in touch with advisors and professors, and using undergrad resources.(25:34) — Clinical path: EMT to pediatric ER clinical assistant: Building skills during COVID, behavioral health work, and a role that cemented medicine.(32:05) — The application surprise: Not prewriting secondaries—and why she won't skip that again.(33:43) — First interview jitters and prep: Early invites, mock interviews, and centering fit.(35:52) — Eight interview invites: Why authenticity and geography beat obsessing over stats.(40:33) — Toughest interview prompt: Answering “Tell me about yourself” and a bartender curveball.(44:10) — The first acceptance: A full-circle moment at work and calling mom.(45:40) — Final advice to premeds: Keep an open mind—and be kind to yourself.Today's guest traces a clear, practical path from childhood curiosity in the halls of Mass General—while her mom underwent treatment and later entered remission—to a medical school seat built on consistency, flexibility, and honest self-reflection. She shares how starting at UMass in biochemistry, discovering neuroscience, and building an early relationship with her premed advisor shaped smarter decisions—like delaying the MCAT and embracing gap years she once feared.We dive into the first MCAT attempt that fell flat (no schedule, cramming during senior year, few practice tests) and the 15‑point turnaround that followed: six months post‑graduation, three hours a day, AAMC full‑lengths every Thursday, and a real study plan. She details lining up letters before leaving campus, keeping in touch after graduation, and why not prewriting secondaries became her biggest application headache.Clinically, she moved from EMT certification and campus EMS to behavioral health sitting and a clinical assistant role in a pediatric ER—experiences that cemented her desire to practice. Finally, we cover interviews (including a surprise bartender question), eight invites, the first acceptance at work, and her closing advice: keep an open mind—and be kind to yourself.What You'll Learn:- How to build a productive relationship with your premed advisor- A realistic MCAT retake plan: pacing, practice tests, and scheduling- Why gap years and nonclinical jobs can strengthen your application- Finding schools by fit and mission instead of fixating on stats- Timing letters and prewriting secondaries to avoid bottlenecks

Click here to share your favorite car, car story or any automotive trivia!What do you do when you inherit a classic car shell and a garage full of mystery parts? You buy a ticket to SEMA just to ask the manufacturers, "What is this and how do I install it?"In this episode, guest co-host Dave joins Doug to sit down with Christina Lardie (aka @ChristinasGarage). Christina is a medically retired EMT from the San Francisco Fire Department who is honoring her late father's legacy by building cars and breaking barriers.We discuss the incredible story of her 1969 Camaro SS (which her dad secretly bought and gifted to her in pieces), her journey learning to be a "Gearhead in Training" without formal mechanic school, connecting with like minded people in the automotive industry, and the heartwarming restoration of a 1952 Chevy Pickup that delivers toys to children in need.In this episode, we cover:

Brian Scoggins, retired Marine Corps Gunnery Sergeant, in Episode 233 of the Transition Drill Podcast, explores identity, accountability, and consequence for veterans and first responders navigating the long shadow of family history and personal choice. You'll hear Brian on carrying mistakes that weren't his, surviving moments that should've ended his life, and what it took to take ownership anyway and build a future he could stand behind. Brian Scoggins grew up on the east side of St. Paul, Minnesota, in a split world: one side of the family steeped in stability, military service, and tradition, and the other marked by addiction, chaos, and hard lessons at home. He talks about how that environment pushed him to grow up early, protect his younger siblings, and figure out who he was when things around him weren't steady. Brian takes you through the turning point that changed the trajectory of his life as a teenager, including a near-death moment that led him to recommit to faith and make a clean break from the path he was headed down. From there, it's the messy real-life version of “getting it together”: trying to join the military, dealing with legal problems caused by his older brother using his name, and learning fast how systems work when you're the one stuck proving you're not the guy they're looking for. He originally wanted a rescue-focused path and even chased the idea of being a firefighter, EMT, or special operations, but the Marine Corps became his lane after a recruiter encounter that felt like a dare. Brian shipped to boot camp in 2004 and ended up in aviation ordnance, loading guns, bombs, and munitions on aircraft, often in high-tempo environments where mistakes can get people killed. He shares what it was like hitting the fleet and deployments to Iraq, and how deployments and leadership experiences shaped him, including time inside a struggling helicopter squadron where he had to confront dysfunction head-on and protect Marines by forcing uncomfortable accountability. After 20 years of service, including recruiting duty, and fighting MMA, Brian retired in June 2024, and explains the work he's doing now working for Northrup Grumman and in the nonprofit space with No Lone Wolves, focused on reducing isolation and suicide risk by building connection through community and online gaming meetups. The best podcast for military veterans, police officers, firefighters, and first responders preparing for veteran transition and life after service. Helping you plan and implement strategies to prepare for your transition into civilian life. Follow the show and share it with another veteran or first responder who would enjoy this.CONNECT WITH THE PODCAST:Instagram: https://www.instagram.com/paulpantani/WEBSITE: https://www.transitiondrillpodcast.comLinkedIn: https://www.linkedin.com/in/paulpantani/SIGN-UP FOR THE NEWSLETTER:https://transitiondrillpodcast.com/home#aboutQUESTIONS OR COMMENTS:paul@transitiondrillpodcast.comSPONSORS:GRND CollectiveGet 15% off your purchaseLink: https://thegrndcollective.com/Promo Code: TRANSITION15Blue Line RoastingGet 10% off your purchaseLink: https://bluelineroasting.comPromocode: Transition10Frontline OpticsGet 10% off your purchaseLink: https://frontlineoptics.comPromocode: Transition10

In this harrowing and miraculous episode of The Recovery Vow Podcast, Eric sits down with Jacob Klein, a music producer and speaker who survived the unimaginable: five fentanyl overdoses in just two weeks. Jacob shares his intense journey from a child with a "busy mind" to a heroin addict following in the tragic footsteps of a father he lost to the same disease. He opens up about the insanity of the addictive cycle—describing how he would wake up from an overdose only to plot how to use again immediately. From the heart-stopping moment an EMT recognized him on a McDonald's bathroom floor to the quiet desperation of detoxing alone in a dingy motel room with only a mantra to keep him alive, Jacob's story is a testament to the human will to survive. This conversation proves that no matter how many times you fall, or how close to death you come, it is never too late to rewrite your legacy. On This Episode: • The genetic legacy: Losing a father to addiction and a mother's recovery • From snorting to shooting: The rapid escalation of opioid addiction • The "insanity" of trying to cheat an overdose • Waking up to the same EMT three times • The Facebook photo that made him realize he lost 8 years of time • Detoxing in a motel: "I don't want to die a junkie" • How Jacob is using music and his voice to help others today Connect with Jacob:  Music: J-Klein on all streaming platforms  Instagram: @officialjkline Connect with us:  Socials: @RecoveryVow  Website: recoveryvow.com  Email: recoveryvow@gmail.com New episodes each Monday! Top ways to support this podcast: 

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In this episode I welcome Jason Craig up on the Front Porch. We discuss his experiences as a young EMT, his transition to emergency planning, and his current role as an educator of future medical personnel at West Virginia University's Simulation Training and Education for Patient Safety. We end the discussion looking back at his term as the head of a statewide fraternal organization. Leadership and service seem to come naturally to Jason, we discuss where that might come from. Get your Front Porch merch!Become a Patron!Support the show

Ben Rodgers sits down with Chris Miller, Director of Cumberland County EMS, to talk about his journey from growing up in Jamestown to serving in the U.S. Air Force—including time stationed in Fairbanks, Alaska—before becoming an EMT in the late 90's. Chris reflects on returning home to serve Cumberland County, the unique challenges of covering one of Tennessee's largest counties by acreage, and the growing demands on rural emergency services. He also opens up about the toll of COVID-19 on first responders, the community-wide response to the 2020 tornado, and his vision for the future of EMS in the Upper Cumberland. Listen To The Local Matters Podcast Today! News Talk 94.1

An Expert Discussion on Disaster Relief, featuring Germán Parodi, the Co-Executive Director of The Partnership for Inclusive Disaster Strategies, and Caesare Bowman, an EMT for American Medical Response. Get involved in disability advocacy, join the conversation, and listen/watch on other platforms! Go to: https://bit.ly/SuperAdaptables2025Dive into America's social safety net programs with More Than Walking's Super Adaptables series, “Dreaming of America.” Co-hosts Jonathan Sigworth & Corey “Pheez” Lee unpack a new topic each month of 2025—centering disability community voices, expert guidance, and real-world tips to advocate for change.

A motorcycle rider goes down in a serious, almost puzzling crash—and from the moment EMS arrives, the signs of internal bleeding are there. The problem? What happens next (and what doesn't) sparks a deep dive worth having.In this episode, we break down how bleeding is identified in trauma patients, where providers sometimes hesitate or miss opportunities, and how those decisions impact outcomes. We dig into hemorrhage control fundamentals like direct pressure and hemostatic agents, then go deep on TXA—when it helps, when it doesn't, and what the future of blood products could look like in ground EMS.If trauma care, bleeding control, and honest call review discussions are your thing, this episode is one you don't want to miss. Get CE credit here: https://medicmaterialscmeacademy.thinkific.com/Podcast Links: LISTEN on your FAVORITE platform, just choose your LINK...https://linktr.ee/MedicMaterialsPodcast Do you have a great call you want us to review on a future episode? Email it to us: info.medicmaterials@gmail.com Grab some SWAG: https://medic-materials-llc.square.site/Send the show an email: info.medicmaterials@gmail.com Visit our Website: https://www.Medic-Materials.com/ See ALL our Links on our LINKTREE: https://linktr.ee/MedicMaterials Want your own custom wooden American Flag? Contact US Military Veteran Jared for more information. Instagram @Ledslinger85 DISCLAIMER: This audio is for Demonstration purposes only. The information provided in this audio is no replacement for proper EMT/Paramedic training, education and or practice. The skills, techniques, ideas and theories offered in this audio represent the individual participants featured in this audio and are not intended to showcase the only method of performing these skills. Please continue to consult with your local EMS system, Agency Standard Operating Procedures/Medical Director, Your Local and State Protocols and your EMS educator for clarification and further proper EMT/Paramedic training.

Send us a textIf you're the one everyone turns to, you might be carrying more than you realize. We sit down with psychotherapist and mental wellness consultant Leah Marone to unpack the “serial fixer” habit—why it thrives in first responder culture and how it quietly fuels burnout, resentment, and frayed relationships. Leah works extensively with police, fire, EMS, and dispatch, and she brings sharp, compassionate insights you can use today without adding hours to your schedule.We break down the real difference between therapy and consulting, then rebuild the foundation of wellness with small, sustainable practices: bookending your mornings and nights, using micro resets during daily transitions, and reclaiming self-care as single-task presence instead of numbing or multitasking. Leah introduces a practical rule that changes conversations fast—support, don't solve—along with validation skills that help teammates, partners, and kids think more clearly and take ownership. You'll hear how the fixer impulse can become “compassion as control,” why quick advice often backfires, and how to replace that urge with grounded presence.Expect concrete tools and memorable metaphors. The internal “balloon” lets you notice pressure before it pops, and that shaken “soda bottle” reminds you to release slowly, not explode. We also cover sleep hygiene as the no‑nonsense cornerstone of recovery, data collection to challenge “dark cloud” thinking, and first responder-ready ways to downshift from high gear without losing your edge. If you want stronger boundaries, steadier energy, and deeper connection, this conversation will help you change your default settings.To reach Leah, here is the link to her work: https://linktr.ee/leahmaronelcswIf this resonates, tap follow, share it with a teammate who needs lighter armor, and leave a quick review so more first responders can find these tools. Your support helps this community stay sharp, safe, and human.Support the showYouTube Channel For The Podcast

Home inspection is one of the most popular second careers and side businesses for first responders, and for good reason. In this episode of The Ride Along Home Inspection Podcast, we talk with a working firefighter and home inspector about why firefighters, EMTs, and other first responders often excel as home inspectors. We break down how skills from emergency response—risk assessment, situational awareness, building knowledge, and communication under pressure—translate directly into better home inspections. We also discuss how inspection experience can make first responders safer and more effective in their primary careers. Whether you're a firefighter, EMT, or police officer exploring home inspection as a second career, or a homebuyer curious why inspectors with first-responder backgrounds bring extra value, this episode explains the crossover skills, challenges, and real-world benefits from both sides of the job. Chapters:  00:00 Home Inspection Basics: What Inspectors Look for and Why It Matters 05:33 Firefighters as Home Inspectors: Why First Responders Excel in Inspections 11:13 Home Inspection Safety: Identifying Fire, Electrical, and Life-Safety Risks 16:45 How Home Inspectors Explain Safety Hazards to Homebuyers 22:25 Real Fire Hazards Found During Home Inspections (Real-World Examples) 27:50 Home Inspection Takeaways for Buyers, Inspectors, and First Responders The Links: Subscribe to our newsletter here: https://pages.theridealong.show/newsletter  Leave us a VOICEMAIL here: http://theridealong.show  Key Points: - Why home inspection works as a second career - Skills firefighters bring to inspections - Inspection training vs fire training - Advice for first responders getting started - How Ryan Miller integrates his firefighting experience into home inspections - Effective communication is key in delivering inspection findings - Home inspectors should educate clients about real hazards - Fire safety knowledge enhances home inspection practices - Understanding structural integrity is crucial for both firefighters and inspectors - Home inspections can reveal hidden dangers in properties - The importance of addressing common fire hazards like dryer vents - Inspectors should balance honesty with sensitivity to clients' concerns. - Real estate agents and buyers must understand the implications of inspection reports - The role of the home inspector is to inform, not to kill deals.    

Philip Goldsmith, PT, MSPT, EMT, DScPT, is the President of APTA Home Health and a clinical expert in home health care. He joins Jimmy LIVE from APTA Private Practice's Graham Sessions for a candid conversation on:Why physical therapists aren't practicing at the top of their licenseHow home health is leading innovation in PTThe psychology of “permission-seeking” in our professionA revolutionary CEU opportunity — on a cruise shipWhat Graham Sessions is (and isn't) talking about yetThe legacy PTs can leave when they own their full scope???? Learn more about “ACHH at Sea” → https://aptahomehealth.org

A 19-year-old was given a scholarship to become an EMT after helping an elderly couple after a car crash. STORY: https://www.wdjx.com/texas-roadhouse-roadside-hero-gets-emt-scholarship/

Helen Hynson Vettori (https://www.helenhynsonvettori.com/) is a former EMT/paramedic and retired senior medical intelligence analyst at the Department of Homeland Security. We have her on the show to share her insights and the two sci-fi thriller novels she wrote based on her experiences. Helen channeled her real-world emergency response and pandemic-planning experience into her sci-fi disaster thriller series, beginning with Black Swan Impact and followed by Black Swan Shock. A “Black Swan” event is a term used to describe a catastrophic incident that no one could have foreseen or imagined because of its unprecedented impact. Helen didn't imagine crisis from the outside, rather she spent years preparing for biological threats, including pandemics, and then watched COVID unfold in real time. That insider perspective and her frustration with confusing messaging and federal missteps became the fuel for fiction that feels uncomfortably plausible. Dr. Joe Holley from Paragon Medical Education Group joined the podcast as well as our disaster emergency management expert Becky DePodwin and our disaster weather expert Dan DePodwin. The episode is co-hosted by Sam Bradley and Jamie Davis. Scroll down for Podcast Discussion Summary Thank you as always to Paragon Medical Education Group for their long-term support of the Disaster Podcast. Dr. Joe Holley and the team at Paragon continue to provide excellent and customized disaster response training to jurisdictions around the U.S. and internationally as well. Podcast Discussion Summary Winter Storm Impact and Preparations The meeting focused on a major winter storm expected to impact large parts of the United States, with Dan providing detailed forecasts of snow, ice, and travel disruptions across multiple regions. The group discussed the storm’s potential effects on various cities, including Oklahoma City, Atlanta, and the Northeast, emphasizing the danger of ice accumulation and power outages. They also advised listeners to consider rescheduling flights and prepare for travel disruptions, particularly in the affected areas. The conversation ended with an introduction to their guest, Helen Hinson Vittori, a former EMT and intelligence analyst at the Department of Homeland Security, who will discuss her experiences during the pandemic. Emergency Response Expert’s Pandemic Novel Helen shared her extensive background in emergency response, including her work as a paramedic, her role in biothreat planning at DHS, and her experience creating pandemic response plans. She retired in 2018 but became concerned about the government’s response to COVID-19 in 2020, which led her to write a sci-fi political thriller novel called “Black Swan Impact” that explores a catastrophic pathogen event in the year 2113. The novel served as a cathartic way for her to process the chaotic response to the pandemic she had witnessed firsthand. Emergency Preparedness Through Personal Writing Helen shared her experience as an emergency manager and author, discussing how writing provided her with both peace and a mission to educate others about emergency preparedness. She emphasized that individual preparedness is crucial for both personal and community-level disasters, and highlighted a book club question in her second book, “Black Swan Shock,” that encourages readers to assess their own emergency preparedness. Federal Pandemic Planning and Leadership Helen shared her experience working on federal pandemic plans and witnessing their partial abandonment during the actual crisis, expressing disappointment in leadership’s failure to communicate effectively and adhere to established protocols. The discussion explored how better preparation and public education could improve future responses to pandemics and other disasters, with Helen emphasizing the importance of all-hazard planning that starts at the individual level. The group agreed to have Helen return for another podcast episode, and several connections were made between participants for future discussions. Wrap up and updates The team went through contact information and Joe shared that Paragon is working on a new cadaveric-based simulator for pericardial tamponade training. The team encouraged listeners to stay safe and check out Helen’s books. The group discussed the role of specialized training, with Jamie highlighting the sponsorship of the Disaster Podcast by Paragon Medical Education Group. Catch the full episode using the player above or on your favorite podcast platform, and don't forget to subscribe to the Disaster Podcast for weekly insights from leaders in disaster response and research!

This week: Gates surprises Joshua with a day trip to Wrigley Field for a Cubs game, Neela returns to work and makes a cool save, the ER staff are all getting free spa treatments from a grateful patient's mom, Pratt treats a former NFL player with a bad hip, Chaz is getting hazed by his new EMT partner, Morris scares a small child, a new desk clerk joins the staff, and Abby's downfall truly begins after Joe is brought to the ER with a head injury.

In this episode of EMS One-Stop, Sophie Fuller — better known across social media as Paramedic Sophie — joins host Rob Lawrence for a candid, energizing conversation about what it really feels like to work in EMS right now: pride, the pressure, the burnout, and the culture issues that too many providers have been taught to silently absorb. Sophie is a critical care ground paramedic, flight paramedic, educator and president of the Tennessee Association of EMS Providers (TAEMSP), and she brings a provider-first lens to everything from leadership visibility, to mental health and pay equity. Together, Rob and Sophie dig into why Sophie started creating content in the first place (hint: burnout and the need to connect), how social media can be used as a force for good, and what “healthy” EMS culture should look like in practice. Sophie shares practical advice for crews and leaders alike: Be human Say the uncomfortable thing Stop normalizing harm Build systems that “care back” for the people doing the work Memorable quotes “We're just working in systems that haven't yet learned how to care back for the provider.” — Sophie Fuller “Management by walking about. Don't be stuck in the office. Don't say my door is always open because that relies on people coming in to see you. Get out and go and see them.” — Rob Lawrence “We love this job and that distracts us from the fact that it's also hurting us.” — Sophie Fuller “Just because it's normal doesn't mean it's healthy.” — Sophie Fuller “We confuse trauma with tradition.” — Sophie Fuller Additional resources: Follow Paramedic Sophie on: YouTube Tik Tok “The Next Shift : A mentorship workbook for EMTs and Paramedics” | E-Book, by Sophie Fuller “To Err is Human: Building a Safer Health System” - PubMed Episode timeline 01:00 – Rob introduces Sophie Fuller (“Paramedic Sophie”) and frames the influencer vs. “effluencer” concept 02:14 – Sophie's origin story: graphic design → hospital tech → EMT → volunteer fire → paramedic → critical care → flight 06:16 – TAEMSP: why Tennessee needed a provider-level association and the shift toward legislative advocacy 08:05 – Why she started with social media: two full-time 911 jobs, low pay, burnout and the need for an outlet/connection 09:32 – Defining EMS burnout: the “jar on the shelf” and cumulative strain that becomes chronic fatigue 13:26 – Sophie's guidance to providers: vulnerability, telling the truth and not letting naysayers silence needed conversations 16:00 – Sophie's message to leadership: don't be the “Wizard of Oz” — show up, communicate and stay connected to crews 20:26 – EMS culture: self-sacrifice, silence, “earning your place through suffering,” and confusing trauma with tradition 23:10 – Sophie's book “The Next Shift”: a field guide to “learn, lead and last” in EMS 26:03 – Mistakes and “just culture”: reporting, mentoring, anonymous reporting systems, and learning vs. blame 32:08 – Closing challenge: stop normalizing harm; speak up for culture and patient care 33:14 – Where to find Sophie online and how large her platform has become Enjoying the show? Email editor@ems1.com to share feedback or suggest guests for a future episode. 

Send us a textThe toughest calls rarely end when the sirens go quiet. We sat down with Alaska-based counselor Morgan Yaskus to explore how real support for police, fire, EMS, dispatchers, and paramedics takes shape in small communities where everyone knows your truck, your shift, and your business. Morgan spent three years on a nonprofit-led mobile crisis team working alongside first responders through MOUs, navigating scenes that were neither strictly medical nor criminal. That proximity reshaped how debriefs happen, how trust is earned, and why cultural competence matters more than any script.We get honest about the barriers that keep first responders from care: parking outside a therapy office that sits between the firehouse and PD, the risk of being recognized by neighbors, and the thin bench of clinicians who truly “get it.” Morgan breaks down what helpful looks like—clear boundaries, discreet logistics, and a therapist who understands dark humor without pathologizing it. We challenge voyeuristic “worst call” questions and focus instead on regulation, meaning-making, and peer-informed support that fits the tempo of the job.Beyond the room, access and policy loom large. Telehealth opened doors, but interstate licensure compacts and reimbursement rates remain sticking points in places with higher costs of living. We talk ethical realities in rural practice, the trade-offs when conflicts of interest are unavoidable, and the duty to serve when the alternative is no care at all. If you're a responder, a clinician, or a leader trying to build a healthier department, you'll leave with practical steps for debriefs, privacy, and finding culturally competent help.If this conversation resonates, follow the show, share it with your team, and join us for Part 2!To reach Morgan, go to www.bewildandrooted.comFreed.ai: We'll Do Your SOAP Notes!Freed AI converts conversations into SOAP note.Use code Steve50 for $50 off the 1st month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast

What happens when a nonprofit loses critical federal funding overnight? And how can we prepare for even greater funding shifts ahead?In this episode, we explore the changing landscape of charitable funding—what's happening now, what's coming with the 2026 federal budget, and how nonprofits can build resilience in the face of uncertainty.My guest is Kendall Webb, a pioneer in digital philanthropy and the Founder & Executive Director of Charity Bridge Fund—a new, nonpartisan platform that connects donors with nonprofits that have lost federal funding. With over 25 years of experience at the intersection of giving, technology, and impact, Kendall brings both a big-picture perspective and practical advice for today's nonprofit leaders.

Snowstorms slammed the Northeast and parts of the Midwest over the weekend, causing whiteout conditions for drivers. Rob Marciano has more. Prince Harry is back in a London court, along with a slew of other high-profile figures, fighting the publisher of the Daily Mail over invasion of privacy and illegal information gathering tactics. Ramy Inocencio has more. Dr. Rachel Nazarian, a board-certified dermatologist, joins "CBS Mornings" to share her tips for saving your dry winter skin. Billy Bob Thornton joins "CBS Mornings" to discuss the second season of the hit series "Landman," which he stars in as oil executive Tommy Norris. Thornton talks about his immediate chemistry with Ali Larter and why the show resonates with viewers. On this edition of "Beg-Knows America," David Begnaud shares the story of a young worker who saved a couple from a car wreck and is later surprised with a scholarship to become an EMT from the people he rescued. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

A bluebird day, a backcountry mayday, and a helicopter that vanishes behind a ridge. That's where Valerie's story grips you—and it doesn't let go. Born and raised in Jackson, Wyoming to EMT parents, she spent a decade as a volunteer firefighter and EMT before moving behind the console as a 911 dispatcher. What she reveals from the headset is a masterclass in calm under pressure, interagency coordination, and the emotional gymnastics it takes to reset between tragedies. We walk through the real work of dispatch—shadowing, ride‑alongs, multi‑screen radios, and the muscle memory that frees up brainspace to hear what a caller isn't saying.To watch the full episode in studio, visit: https://youtu.be/StSMICo96aYValerie breaks down how she anticipates field needs, sends backup before it's requested, and uses tiny clues to paint a map others can't see. You'll hear the story of a child flickering a bedroom light to guide officers to a violent home, the mountain town chaos of holiday weekends and canyon wrecks, and why location is the first thing you should say when you dial 911. Then the helicopter crash: AFF goes silent, a witness says, “I think your helicopter just crashed,” and hours of searching yield no smoke, no debris, no coordinates. Valerie orchestrates ground teams, aircraft, and agencies while holding the mental picture together until a lone snowmobiler with a radio finds the wreck under trees. One rescuer dies, two survive, and a community grieves. She later voices the last call at the funeral—proof that dispatch carries the weight even when unseen. We also face the cost.Valerie describes the 3:15 a.m. calls that never leave, the cultural stigma around mental health, and the night she asked for help and got punished for it. She argues for better dispatcher training that builds anticipatory thinking and for support systems that don't brand vulnerability as weakness. Today she channels her skills into logistics—still dispatching, now without the mortal stakes. If you've ever wondered what happens between your panic and the moment help arrives, this conversation brings clarity, respect, and practical wisdom. Subscribe, share with a friend who works in public safety, and leave a review telling us what changed how you think about 911—and what you'll do differently the next time you call.

In Episode 318 of the Medic2Medic Podcast, Steve sits down with longtime EMS clinician, educator, and storyteller Mike Verkest to discuss clinical practice, quality improvement, Mobile Integrated Healthcare, and the role of storytelling in EMS.Mike is a career EMS clinician and educator with nearly 30 years of experience in prehospital medicine. He has been podcasting since 2015 and has hosted and produced The Second Shift, The EMS Show, and The EMS Lighthouse Project, using conversation and storytelling to explore the people, challenges, and future of EMS.With nearly 30 years in prehospital medicine, Mike shares lessons learned from the street, the classroom, and system-level leadership, along with why honest conversation and reflection matter in a task-driven profession.If you value thoughtful leadership and real conversations in EMS, Episode 318 is worth your time. Subscribe to Medic2Medic wherever you get your podcasts and share with a colleague.https://www.spreaker.com/episode/episdoe-318-mike-verkest--69490740Greg's path through EMS, flight medicine, leadership, and technologyThe experience of surviving sudden cardiac arrest as an EMS clinicianSeeing cardiac arrest care from the patient's perspective

In this episode of The Valley Today Community Health series, host Janet Michael talks with Dr. Kevin Volkema, a board-certified family medicine physician at Valley Health Primary Care Greenwood, about the critical importance of primary care. From Chicago Suburbs to the Shenandoah Valley Dr. Kevin Volkema's journey into medicine began with a simple nudge. Growing up in Wheaton, Illinois, just outside Chicago, he received encouragement from two unlikely sources during high school: his own primary care physician and his chemistry teacher. Both pulled the 16-year-old aside and suggested he consider a career in medicine. Initially, Dr. Volkema didn't think much of their advice. However, during his sophomore year at the University of Illinois, he decided to take a leap of faith. He earned his EMT license and began volunteering at a clinic for the uninsured. That experience changed everything. "I really, really enjoyed that year," Dr. Volkema recalls. "Most importantly, I enjoyed working at that clinic for the uninsured. That's really where the foundation grew of this appreciation for community health and community service and this grassroots effort of making change for individuals." Today, Dr. Volkema serves as a board-certified family medicine physician at Valley Health Primary Care Greenwood. He splits his time between patient care and his role as regional medical director, bringing both clinical expertise and administrative insight to the growing Winchester community. He moved to the area this past summer with his wife, a neonatologist at Valley Health, after completing a stint in Charlottesville where she finished her fellowship. The Power of One: Understanding Primary Care's Impact When most people think of healthcare, they envision dramatic scenes from television—emergency rooms, operating theaters, intensive care units. Yet Dr. Volkema emphasizes that this high-stakes, acute care represents only a fraction of actual healthcare delivery. "The reality is that's not the majority of health or the majority of healthcare," he explains. Primary care, by contrast, serves as the quarterback, the home base, the front door to the healthcare system. The statistics backing this claim are remarkable. According to a major study published in JAMA, just one primary care physician for every 10,000 people produces measurable effects: decreased mortality, reduced hospitalization rates, fewer emergency room visits, lower healthcare costs, and improved chronic disease management. "One person could affect 10,000 lives," Dr. Volkema emphasizes. "That's a pretty huge impact." More Than Just Availability: The Three A's of Primary Care Dr. Volkema shares wisdom from one of his mentors, who told him that patients care about three things when choosing a primary care physician: they want someone who is able, affable, and available. Fail on any of these three, and success becomes impossible. Increasingly, availability has become the biggest challenge. This explains why many people default to urgent care facilities—they're open when patients need them. Nevertheless, urgent care cannot replace the continuity and comprehensive oversight that primary care provides. Valley Health has recognized this critical need and made substantial investments in primary care infrastructure. The organization has built new clinics, including the Greenwood location where Dr. Volkema practices, remodeled existing facilities, and aggressively recruited physicians to serve the growing community. Building Relationships That Save Lives Primary care thrives on continuity. Dr. Volkema particularly enjoys seeing entire families—parents, grandparents, and children—because understanding family dynamics provides crucial context for individual health. "Who you live with, how you sleep, if you're stressed, if you are eating a healthy diet, if you exercise—those are gonna influence everything," he notes. "But if I don't even understand the basics about who you are as a person or how your life works, how am I supposed to help you with your chronic medical conditions?" This relationship-building extends beyond physical health. Surprisingly, primary care serves as the largest provider of mental health services in the United States. When people experience depression, anxiety, or grief, they typically turn to their primary care physician first—not because PCPs are psychiatrists, but because patients trust them. "We've built that relationship. We've put in the effort to develop that connection with them so that when things do arise, they feel comfortable talking with us," Dr. Volkema explains. The Four Horsemen: Preventing Chronic Disease Dr. Volkema frames chronic disease management around four pillars, sometimes called "the four horsemen": cardiovascular disease, metabolic disease, neurodegenerative diseases, and cancer. Much of primary care's preventive focus centers on delaying or preventing these conditions from developing. Through lifestyle modifications and mindful attention to habits, patients can potentially push back diagnoses by a decade or more. Instead of developing a chronic condition at 55, thoughtful prevention might delay onset until 65 or 75. Importantly, Dr. Volkema stresses that it's never too late to start. Impressive research demonstrates that individuals 65 and older who begin exercise and weightlifting routines show measurable improvements in bone density, muscle mass, metabolic health, and overall function. "There's never a time that's too late to start," he assures patients of all ages. "It can always make a difference." Bridging the Gap Between Generalist and Specialist Primary care physicians sometimes face skepticism about their breadth of knowledge compared to specialists' depth. Dr. Volkema acknowledges this reality while highlighting two significant advantages primary care physicians possess. First, there's that crucial continuity of care. A specialist may know everything about one body system, but they lack the benefit of a 3-, 5-, or 15-year relationship with the patient. They don't understand the full context of someone's life, medical history, and individual circumstances. Second, primary care physicians identify and fill gaps in care. When Dr. Volkema sees patients who have only followed with specialists, he consistently discovers concerning omissions: missed cancer screenings, unknown medication interactions, and unassessed common medical conditions. "It's keeping an eye on all these different facets of an individual's life and an individual's care to make sure that there's not only a hyper fixation on one type of problem or one concern, and that all the other factors are still being addressed as well," he explains. Practical Access: Getting Care When You Need It Valley Health Primary Care Greenwood currently employs five providers—three physicians, one physician assistant, and one nurse practitioner. Three additional physicians will join the practice in 2026, with one starting in May and two more in July. All providers are accepting new patients, dispelling the common misconception that no one is taking new patients in the area. Patients can research providers at valleyhealthlink.com/primarycare or valleyhealthlink.com/findadoctor. The practice offers same-day appointments for urgent needs, though it's not a walk-in urgent care facility. Patients must call to schedule, but the practice holds multiple same-day slots specifically for this purpose. Additionally, a physician assistant dedicates her entire schedule to same-day patients, providing crucial access for both established and new patients. The Greenwood location also features a full-service lab open from 7:00 AM to 5:00 PM, Monday through Friday. Any Valley Health patient can have blood drawn there, regardless of which Valley Health physician ordered the tests. This convenience factor has proven particularly valuable for patients who work in different areas than where they live. When to Seek Care: Earlier Is Better Dr. Volkema emphasizes the importance of seeking care early in an illness. Treatments for conditions like influenza work most effectively when started soon after symptom onset. Tamiflu, for example, provides maximum benefit when begun early in the disease course—the same principle that applies to COVID antivirals like Paxlovid. The practice offers same-day testing for strep throat, influenza, and COVID-19, with results available in 15 to 20 minutes. This rapid turnaround helps patients get appropriate treatment quickly, especially important during seasons when multiple viruses circulate simultaneously. For individuals with complex medical needs who require immediate primary care—perhaps after a hospitalization or recent move to the area—Valley Health operates a transition clinic on Amherst Street near the hospital. This clinic provides bridge care while patients establish with a long-term primary care physician. The Path Forward As Winchester's Greenwood area continues its explosive growth—transforming from farmland into a bustling commercial district—Valley Health's investment in primary care infrastructure positions the community for better health outcomes. Dr. Volkema's message remains clear and hopeful: primary care access exists in the Shenandoah Valley, providers are accepting new patients, and establishing that crucial relationship with a primary care physician represents one of the most impactful health decisions anyone can make. Whether you're managing chronic conditions, seeking preventive care, or simply need someone who knows your complete health story, the door to primary care stands open. The question isn't whether you can find a primary care physician—it's whether you'll take that first step toward better health. After all, as the research shows, one physician really can change 10,000 lives. Perhaps it's time to let them change yours.

Send us a textStrength without silence. That's the thread running through our conversation with Jeff Dill, a former battalion chief turned licensed counselor and the founder of the Firefighter Behavioral Health Alliance. Jeff has spent years validating firefighter and EMS suicide data, building workshops from real-world stories, and leading behavioral health efforts for Las Vegas Fire and Rescue. He brings hard-won clarity on what actually helps: simple language, daily habits, and policies that protect people when the job wears them thin.We break down the internal size up, a practical check-in that asks, “Why am I acting this way? Why am I feeling this way?” It helps catch irritability, isolation, and sleep loss before they morph into bigger risks. Jeff draws a vital line between PTSD and moral injury—showing how betrayal, guilt, and shame often sit beneath the surface while treatment chases fear and trauma. Forgiveness becomes a survival skill, not a pass for bad behavior, and we talk about how to practice it without forgetting or restoring unsafe trust.From there, we get tactical. Sleep debt, high call volumes, and 24-hour shifts push good people into impulsive decisions. Cultural brainwashing tells responders to be brave, strong, and self-reliant—until that story keeps them from getting help. We dig into the data, including surprising patterns among women in fire and EMS, and outline what a proactive program looks like: family education, annual mental health checkups, vetted clinicians outside insurance for privacy, real-time aftercare after tough calls, and telehealth to reach rural members. Leaders will hear budget-smart ways to protect training from the chopping block, and crews will gain language for checking on a partner without making it awkward.You can reach Jeff at the following websites:For the Firefighter Behavioral Alliance (FFBA), please go to: https://www.ffbha.org For the moral injury white paper, download it by clicking: https://www.ffbha.org/wp-content/uploads/2023/02/Moral-Injury-White-Paper-2-9-23.pdf For the Firefighter Behavioral Alliance (FFBA) Facebook page, please go to https://www.facebook.com/FirefighterBehavioralHealthAllianceIf you're a firefighter, EMT, dispatcher, or cop—or you love someone who is—you'll walk away with tools you can use today and a clearer picture of how to build a healthier culture tomorrow. Subscribe, share this with your crew, and leave a review so others can find it. You're not alone.Support the showYouTube Channel For The Podcast

The team starts to discuss specifics of the expanded scope of practice. First up, the epinephrine auto-injector initiated by EMTs. EMTs are now able to give epinephrine via I.M. and broncho-dilators. Reconstituting Glucagon and administering it via IM is also part of the new EMT expanded scope of practice. Needle chest decompression and blood product administrations for advanced providers are also discussed.

Laurie, an EMT with nearly two decades of experience, joins me to talk about her journey from personal trainer to first responder — and how fitness, discipline, and honesty have shaped her career in EMS. From her earliest days on the ambulance to her current work teaching and promoting health in the field, Laurie opens up about trauma, coping, and the importance of staying both mentally and physically strong.She shares powerful reflections on loss, resilience, and the human side of emergency medicine, while offering insight into how small acts of self-care can make a lasting difference in the lives of providers.Podcast: ⁠https://open.spotify.com/show/1vAokfqG5aifoRBKk9MAUh?si=T8DipSBCQzWfOeiBW3h-Vw⁠FB Page: https://m.facebook.com/groups/nineoneonenonsense/?ref=shareInstagram: ⁠https://www.instagram.com/911nonsense/⁠X: ⁠https://twitter.com/911Nonsense⁠Bonfire Merch: https://www.bonfire.com/store/nine-one-one-nonsense/?utm_source=copy_link&utm_medium=store_page_share&utm_campaign=nine-one-one-nonsense&utm_content=defaultContent Warning: This episode contains discussions about death, including graphic and potentially triggering details. Listener discretion is advised. The episode also covers sensitive topics and may not be suitable for all audiences. If you or someone you know is struggling with suicidal thoughts or mental health issues, please seek help immediately. You can contact the Suicide & Crisis Lifeline by dialing 988 from anywhere in the U.S. #911nonsense #ParamedicLife #FirstResponderStories #EMSFamily #EmergencyCalls #SavingLives #BehindTheSiren #FirstResponderLife #911nonsense #ParamedicPodcast #PodcastLaunch #PodcastLife #PodcastCommunity #TrueStoryPodcast #NewPodcastAlert #PodcastAddict #PodcastEpisode #PodcastPromotion #PodcastHost #PodcastRecommendations #RealLifeHeroes #EmergencyServices #TrueStories #BehindTheScenes #LifeOnTheLine #AdrenalineRush #HumanStories #OnTheJob #EverydayHeroes #TrueLife

Send us a textIn part 2 with Alexa Silva, we discuss how love doesn't clock out when the tones drop. We sat down to unpack what really happens when a first responder's world of shift work, hypervigilance, and on-call stress collides with the everyday demands of family life—and why even strong couples can drift into silence, scorekeeping, and resentment without clear structure and care.Across a candid, fast-moving conversation, we dig into how intimacy has to evolve over time, especially when schedules are brutal and sleep is scarce. We talk about the danger of tallying sex and affection, the quiet slide into emotional affairs powered by loneliness and praise, and the small, steady actions that rebuild safety: consistent compliments, micro-moments of touch, and explicit “ask for what you need” scripts. You'll hear practical frameworks for decompression after shifts, deciding whether you want listening or solutions, and using shared calendars to lower friction when overtime or call-outs derail plans.We also get honest about money, overtime, and the resentment loop that forms when one partner feels like both parents while the other chases a bigger paycheck. There's a path out: monthly “state of us” check-ins, clear rules for spending, and tradeoffs made in daylight instead of assumptions made in anger. We cover role clarity—your spouse can be your partner, not your therapist—plus the kind of self-care that actually restores a nervous system hammered by trauma exposure. Whether you're a cop, firefighter, medic, dispatcher, or the person holding down the fort at home, these tools meet the reality of your life.If you're ready to replace mind reading with honest asks and turn resentment into repair, hit play. Then tell us what changed after you tried one tool. Subscribe, share with your crew, and leave a review to help more first responder families find the support they deserve.To reach Alexa, here is the link: https://www.psychologytoday.com/us/therapists/alexa-silva-chelmsford-ma/1140390Freed.ai: We'll Do Your SOAP Notes!Freed AI converts conversations into SOAP note.Use code Steve50 for $50 off the 1st month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast

Send us a textThe badge asks for everything, then hands you a shift change and a smile. We sat down with returning guest,  licensed clinical social worker Alexis Silva, to dig into the quiet realities behind the uniform: why trust is scarce, why stigma is sticky, and how substance use becomes a steady companion long before it becomes a crisis. Alexis works almost exclusively with first responders, military, and veterans, and brings her own sobriety and family experience to the table. That honesty opens a door many are afraid to touch—because careers are on the line, documentation feels risky, and walking into a room where you don't have to translate the language of the job can be the difference between shutting down and speaking up.We break apart common myths: not every struggle is trauma from the job; for many, it starts with childhood adversity, genetics, and family patterns. Alcohol, THC, and benzos promise relief and steal sleep, fueling irritability, poor decisions, and conflict at home. We unpack the tipping point where use shifts from choice to maintenance—when your body drives the next drink—and why matching care to risk matters. Sometimes inpatient comes first, then outpatient therapy and groups, so progress isn't crushed by daily stress. We also go beyond substances to behavioral addictions like gambling, tracing how the chase hooks into the same adrenaline circuits that make first responders so good under pressure.Across the hour, we map practical steps you can use today: how to assess risk without shame, how to reset routines every few career years, what honest partner check-ins sound like, and how peer support and culturally competent clinicians reduce fear of being “the problem” at the station. If you've wondered whether your coping is helping or hiding, this conversation offers a clear path forward—grounded, direct, and built for people who don't have time for fluff.If this resonates, follow the show, share it with a teammate, and leave a quick review to help other first responders find it. Your story isn't a liability—it's a starting point.If you want to reach Alexa, please go to https://www.psychologytoday.com/us/therapists/alexa-silva-chelmsford-ma/1140390Freed.ai: We'll Do Your SOAP Notes!Freed AI converts conversations into SOAP note.Use code Steve50 for $50 off the 1st month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast

In this episode, we talk about: a burp in the bedroom that caused ripples, a guy who found out some unsavory information about a friend, an EMT who was unable to brake HIPPA, a listener who told their boss they loved them, a redditer who microwaved some batteries and doesn't want to admit to it, and a guy who can't move past his high school girlfriend that is causing issues for his family. Erika also gives us a full update on the Sims Saga and BOY DO WE WANT MORE! This episode is brought to you by: Rocket Money! Go to RocketMoney.com/Judgies to help reach your financial goals faster! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Judgies Merch is Available HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Want fun, cool stickers and MORE? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.aurorascreaturecorner.store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Palestine Children's Relief Fund⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Donation Link Edited by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@currentlyblinking⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/currentlyblink⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tiktok.com/@currently.blinking⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Patreon is officially open, if you want to see extra content go check it out!  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/JudgiesPod ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Send us mail! (Addressed However You'd Like)  P.O. Box 58 Ottawa, IL 61350  Leave a Review!  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/the-judgies/id1519741238⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Follow us on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/judgiespod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/judgiespod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Intro Music by: Iván  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/artist/5gB2VvyqfnOlNv37PHKRNJ?si=f6TIYrLITkG2NZXGLm_Y-Q&dl_branch=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Time Stamps: 0:00 Intro 6:40 He Burped On My... 13:16 Friend Sleeping With Sis 22:27 Not Telling Friend About STD 36:43 Break 37:57 CJ: Sims Drama Part 2 1:03:47 LS Sound 1:05:54 LS Story 1:13:42 Microwaved Batteries 1:19:52 Helping Son Move On 1:28:07 Outro Story Links: He burped on my...One of my friends is sleeping with his sister and I know about it AITAH For telling my {25F} friends {24M} boyfriend about... DELETED I've been fake investigating a mysterious smell in my apartment for months just to avoid admitting I microwaved some batteries How can my husband 61M and I 60F help our son 32M move past his high school girlfriend? Learn more about your ad choices. Visit megaphone.fm/adchoices

Join "Mind Over Murder" co-hosts Bill Thomas and Kristin Dilley as they discuss the new book "The Worst Day: A Plane Crash, A Train Wreck, and Remarkable Acts of Heroism in Washington, DC" with author Bruce Goldfarb.  It tells the true story of the disaster of Air Florida Flight 90, which crashed into the Potomac River just after takeoff from Washington DC's National Airport in a blizzard. At the same time, a DC Metro train derailed, resulting in multiple deaths-- a tremendous challenge for first responders from throughout the region.Goodreads: The Worst Day: A Plane Crash, A Train Wreck, and Remarkable Acts of Heroism in Washington, DChttps://www.goodreads.com/book/show/228645067-the-worst-dayAmerican Detective TV series: Colonial Parkway Murders:https://www.youtube.com/watch?v=Fp3rNRZnL0EWashingtonian: A Murder on the Rappahannock River:https://www.washingtonian.com/2019/06/27/murder-on-the-rappahannock-river-emerson-stevens-mary-harding-innocence-project/WTKR News 3: One year after development in Colonial Parkway Murders, where do things stand?https://www.wtkr.com/news/in-the-community/historic-triangle/one-year-after-development-in-colonial-parkway-murders-where-do-things-standWon't you help the Mind Over Murder podcast increase our visibility and shine the spotlight on the "Colonial Parkway Murders" and other unsolved cases? Contribute any amount you can here:https://www.gofundme.com/f/mind-over-murder-podcast-expenses?utm_campaign=p_lico+share-sheet&utm_medium=copy_link&utm_source=customerWTVR CBS News:  Colonial Parkway murders victims' families keep hope cases will be solved:https://www.wtvr.com/news/local-news/colonial-parkway-murders-update-april-19-2024WAVY TV 10 News:  New questions raised in Colonial Parkway murders:https://www.wavy.com/news/local-news/new-questions-raised-in-colonial-parkway-murders/Alan Wade Wilmer, Sr. has been named as the killer of Robin Edwards and David Knobling in the Colonial Parkway Murders in September 1987, as well as the murderer of Teresa Howell in June 1989. He has also been linked to the April 1988 disappearance and likely murder of Keith Call and Cassandra Hailey, another pair in the Colonial Parkway Murders.13News Now investigates: A serial killer's DNA will not be entered into CODIS database:https://www.13newsnow.com/video/news/local/13news-now-investigates/291-e82a9e0b-38e3-4f95-982a-40e960a71e49WAVY TV 10 on the Colonial Parkway Murders Announcement with photos:https://www.wavy.com/news/crime/deceased-man-identified-as-suspect-in-decades-old-homicides/WTKR News 3https://www.wtkr.com/news/is-man-linked-to-one-of-the-colonial-parkway-murders-connected-to-the-other-casesVirginian Pilot: Who was Alan Wade Wilmer Sr.? Man suspected in two ‘Colonial Parkway' murders died alone in 2017https://www.pilotonline.com/2024/01/14/who-was-alan-wade-wilmer-sr-man-suspected-in-colonial-parkway-murders-died-alone-in-2017/Colonial Parkway Murders Facebook page with more than 20,000 followers: https://www.facebook.com/ColonialParkwayCaseYou can also participate in an in-depth discussion of the Colonial Parkway Murders here:https://earonsgsk.proboards.com/board/50/colonial-parkway-murdersMind Over Murder is proud to be a Spreaker Prime Podcaster:https://www.spreaker.comJoin the discussion on our Mind Over MurderColonial Parkway Murders website: https://colonialparkwaymurders.com Mind Over Murder Podcast website: https://mindovermurderpodcast.comPlease subscribe and rate us at your favorite podcast sites. Ratings and reviews are very important. Please share and tell your friends!We launch a new episode of "Mind Over Murder" every Monday morning, and a bonus episode every Thursday morning.Sponsors: Othram and DNAsolves.comContribute Your DNA to help solve cases: https://dnasolves.com/user/registerFollow "Mind Over Murder" on Twitter: https://twitter.com/MurderOverFollow Bill Thomas on Twitter: https://twitter.com/BillThomas56Follow "Colonial Parkway Murders" on Facebook: https://www.facebook.com/ColonialParkwayCase/Follow us on InstaGram:: https://www.instagram.com/colonialparkwaymurders/Check out the entire Crawlspace Media network at http://crawlspace-media.com/All rights reserved. Mind Over Murder, Copyright Bill Thomas and Kristin Dilley, Another Dog Productions/Absolute Zero ProductionsBecome a supporter of this podcast: https://www.spreaker.com/podcast/mind-over-murder--4847179/support.

In this week's episode, like Icarus, both our storytellers fly a little too close to the sun—and learn the hard way that confidence doesn't always equal competence.Part 1: As a kid, JR Denson is determined to master the art of homemade french fries—but then his kitchen experiment goes up in flames. Part 2: Faced with a looming Science Olympiad deadline, Adam Ruben is sure his last-minute “clock” made from a bag of water will do the trick.JR Denson --a Washington, DC native-- is a full-time college educator and a part time emergency medical technician (EMT). He has become increasingly involved in the DMV's storytelling scene ever since accidentally falling into right before the pandemic. JR has performed for both local and national storytelling organizations such as The Perfect Liar's Club, the Stone Soup Storytelling Festival, and NPR's The Moth. Adam Ruben is a writer, comedian, and molecular biologist in Washington, DC. He writes the monthly humor column “Experimental Error” in the AAAS journal Science Careers and is the author of two books: Surviving Your Stupid, Stupid Decision to Go to Grad School, and Pinball Wizards: Jackpots, Drains, and the Cult of the Silver Ball. He has appeared on the Science Channel, the Food Network, the History Channel, the Travel Channel, the Weather Channel, Discovery, Netflix, and NPR and is a writer for the preschool cartoon “Elinor Wonders Why” on PBS Kids. Adam has performed on stage in 34 states and six countries, including two solo shows. He has told stories onstage with Story Collider, Story District, and Story League, and is a five-time Moth Story Slam Champion and a Lead Producer for the DC/Baltimore chapter of Mortified. He has three kids, two cats, and a day job as a molecular biologist for the US federal government that feels less secure every day.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textThe most downloaded conversation of the year returns for a reason: it's the raw, practical guide first responders and their families keep asking for. We sit with Sgt. Michael Sugrue—Air Force security forces veteran, Walnut Creek Police sergeant, and author of Relentless Courage—to talk about the weight of hundreds of traumatic calls, how a 2012 shooting upended his life, and the exact steps that pulled him back from the edge.Michael breaks down why suicide remains the top threat for police, fire, EMS, and dispatch: a culture that prizes invincibility, training that skips mental readiness, and an identity so fused to the job that retirement can feel like free fall. He explains how “silent” suicides hide in line‑of‑duty risks, why official counts underreport the crisis, and what leadership must do to turn the tide. We go deep on solutions: culturally competent therapy, confidential peer lines, retreats like West Coast Post‑Trauma Retreat and Save A Warrior, and daily practices—meditation, gratitude, strength work, honest conversations—that sustain real resilience.We also challenge common myths. Therapy doesn't take your gun; it gives you your life back. EMDR helps many but not all; the real power is a personalized toolkit. Early intervention keeps stress acute and treatable; waiting turns injuries into entrenched patterns that cost careers and families. Michael's book, co‑authored with Dr. Shauna Springer, bridges the gap between gut‑level storytelling and clear psychology, giving responders and loved ones a shared language to start hard conversations and map a path forward.If you serve—or love someone who does—this is a roadmap to stay in the fight without losing yourself. Hit play, share it with a partner or teammate, and let's normalize help as a standard of care. If the episode resonates, subscribe, leave a quick review, and pass it to one person who needs to hear it today.You can reach Michael on LinkedIn at: https://www.linkedin.com/in/sgtmichaelsugrue?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_appSupport the showYouTube Channel For The Podcast

Send us a textFrom crime and trauma scene cleanup to midnight dispatch and station kitchens, we gathered the most powerful lessons from a year of conversations with first responders, clinicians.Here are the links for all the episodes: Krista Gregg (E.188): https://podcasts.apple.com/us/podcast/e-188Jessica Jamieson (E.192): https://podcasts.apple.com/us/podcast/e-192Beth Salmo (E.204): https://podcasts.apple.com/us/podcast/e-204Elizabeth Ecklund (E.207): https://podcasts.apple.com/us/podcast/e-207Gordon Brewer (E.211): https://podcasts.apple.com/us/podcast/e-211Bill Dwinnells (E.220): https://podcasts.apple.com/us/podcast/e-220Deidre Gestrin (E.221): https://podcasts.apple.com/us/podcast/e-221Adam Neff (E.222): https://podcasts.apple.com/us/podcast/e-222Renae Mansfield (E.225): https://podcasts.apple.com/us/podcast/e-225Amanda Rizoli (E.227): https://podcasts.apple.com/us/podcast/e-227Blythe Landry (E.228): https://podcasts.apple.com/us/podcast/e-228Stephanie Simpson (E.229): https://podcasts.apple.com/us/podcast/e-229Lisa Trusas (E.231): https://podcasts.apple.com/us/podcast/e-231Joe Rizzuti (E.233): https://podcasts.apple.com/us/podcast/e-233Justin Jacobs (E.235): https://Freed.ai: We'll Do Your SOAP Notes!Freed AI converts conversations into SOAP note.Use code Steve50 for $50 off the 1st month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast

Send us a textWhen the lights are flashing and the clock is ticking, we train for everything—except the weight we carry home. We sit down with Coast Guard veteran and grief coach Justin Jacobs to unpack the invisible load of moral injury, the shock of losing the uniform, and the quiet ways unprocessed grief leaks into performance, relationships, and health. From the chaos of capsized boats to the stillness after a tough outcome, Justin names what many feel and few say out loud.We explore how grief hides inside anxiety, depression, and burnout, and why so many transitions—retirement, reassignment, even a “first civilian job”—feel harder than expected. Justin explains decision fatigue after service, when structure vanishes and every choice suddenly feels permanent. He offers a simple reframe: plan early, expect detours, and treat course corrections as progress, not failure. Along the way, we draw clear parallels between the Coast Guard and first responders—rapid action, limited bench strength, and constant pressure to move on to the next call.Most importantly, we get practical. Think “mental PPE”: a shared vocabulary for moral injury, short decompressions after hard calls, peer check-ins that don't try to fix but do make space to feel. We talk about what genuinely helps the bereaved—curiosity, presence, honest permission to tell the whole truth about the person who's gone—and what to retire forever, including hollow platitudes that minimize real pain. Justin's own story of loss and growth brings empathy and precision to every tool he shares.If you serve, lead, or love someone who does, this conversation is a field guide for staying human under pressure and building a culture that protects people as fiercely as it protects the mission. Listen, share with your crew, and tell us what “mental PPE” looks like in your world. If this resonates, follow, rate, and review so more first responders can find it—and subscribe for more candid, actionable conversations.His Instagram is @manlygrief His Website is: http://www.manlygrief.com Support the showYouTube Channel For The Podcast