Podcasts about fromanxietytolove

Rev. Celeste's guest is Corrine Zupko. Her specialties are mindfulness-based stress reduction classes, mindfulness meditation training, "A Course in Miracles" mentoring, stress reduction, and wellness enhancement.Corinne chose to be a coach because she feels drawn to helping people.  She chose to major in psychology and went on to get a counseling degree. She now supports people through spiritual teaching. She still has a stress hormone, and is a human who goes through challenging times, but now she has tools that work. She comes from a growth expectation. She knows there is something to learn through every challenge.Corinne was diagnosed with her first anxiety disorder at a very young age and struggled with debilitating anxiety for nearly two decades. Her mother kept encouraging her to look at the spiritual text, "A Course in Miracles ". (ACIM). The ACIM phrase: "Nothing real can be threatened, nothing unreal exists" caught her  attention on her journey.  Because her anxieties have been existential, ACIM has taken her to the depth of her anxieties in meeting the questions of why we are here. The Course internally resonated with her. ACIM encouraged her to look at what is coming up for her. She refers to the Holy Spirit as her inner therapist.She no longer needs to read ACIM every day.  She approaches her life with defenselessness. She gets radically honest and is willing to look at her ego, be shown by Spirit how to make a shift, and open up to Love. Cultivating the relationship by dialoging with Spirit has been the antidote to her fear and anxiety. When she recognizes she is not alone, a sense of purpose comes and a deep fulfillment comes from that that is enormously nourishing. When she is in her inner peace, she feels absolute love and connection with everything. It's a feeling of pure acceptance, of oneness with God and every other living thing. She feels a radiance that cannot be contained.She started to write down what was helpful to her and it took seven years to write her book. It contains the foundational tools that helped her heal. As a mindfulness teacher, she has found that multitasking is a myth and is not efficient. Paying attention on purpose moment-to-moment, using our senses, using our breath, and doing a body scan helps us tune in. Being mindful even brushing our teeth can help us stay focused. Coupling mindfulness with a spiritual journey helps her watch her mind, and be honest when the ego-self pops up.Corinne is the author of the award-winning book, "From Anxiety to Love" (https://www.amazon.com/Anxiety-Love-Radical-Approach-Letting/dp/1608685055). The book is also on Audible. She is an Adjunct Professor of Counselor Education at The College of New Jersey (TCNJ) and teaches weekly mindfulness meditation classes at a major U.S. financial institution. She is a Licensed Professional Counselor, a National Certified Counselor and Board Certified Coach.Her Websites:http://www.FromAnxietyToLove.comhttp://www.JerseyShoreMindfulness.comSupport the showDonate - CelesteFrazier.com

With me on this episode today is Corinne Zupko, and she is the author of the award-winning book From Anxiety to Love. Corinne used to feel paralyzed by anxiety, and she was diagnosed with multiple anxiety disorders and felt her life was passing her by. She could feel her dreams slipping away… So, she decided to read A Course in Miracles… These days, Corinne lives free from debilitating anxiety and is a keynote speaker, professor, counselor, and coach. She teaches mindfulness meditation classes at Bank of America. So, what's really holding you back from everything you ever wanted? DOWNLOAD THE RAISE YOUR FREQUENCY MEDITATION NOW!   Hello, lovely—you're welcome here. You can move from that anxiety into a cultivated space of love, acceptance, and forgiveness. Join me in this warm conversation with Corinne. We talk about healing from anxiety and how to become the person you were meant to be. Hit that play button!   What we discuss in this episode… What does anxiety teach us? Nature or nurture? Getting to the root of anxiety and fear… What role can anxiety medication play in our healing journey? A Course in Miracles—an underappreciated spiritual pathway Duality and anxiety   Additional resources for you… Get your copy of Corrine's book at FromAnxietyToLove.com Listen to Corrine's podcast at FromAnxietyToLove.com/Podcast Send in your burning question about life to info@TheSoulFrequency.com. (It may be featured on an upcoming episode of the podcast!) Join The Soul Frequency VIP Tribe on Facebook   from anxiety to love LISTEN TO MORE SOUL FREQUENCY SHOWS! Send me your questions and show topic requests to info@thesoulfrequency.com.  Follow me on Facebook and on Instagram. WANT TO SHARE THE SHOW? –  share this show through iTunes and many other podcast directories. WANT TO LEAVE US A REVIEW? – leave us a review in iTunes!  I would love to hear from you!! As always, my hope for you is that you love big and live abundantly! xo

A Course in Miracles teaches us that “your part is merely to return your thinking to the point at which the error was made” so we can ask for a miracle to replace our mistaken thinking.    My days have largely shifted from painful to peaceful, so when “bad days” show up, I really notice them. In this episode you’ll get to hear about a day when I was literally out of sync with the universe. Everything. Went. Wrong.   When I finally stopped and asked for guidance about where I went wrong, I was surprised to be shown the thought that was fueling my chaos. It was rooted in judgment. When I was able to clearly see this and hand it over, my day ended very differently from how it began.   In this episode you’ll learn some helpful tools from A Course in Miracles to turnaround a “bad day.”    DISCLAIMER: This show is for educational purposes only and is not to be construed as medical or mental health advice or treatment. Please consult with your doctor or licensed mental health professional to discuss your healthcare concerns and treatment.   To get the episode takaways visit https://FromAnxietyToLove.com/23 Love this episode? Leave your comments in our Facebook Group! Follow Corinne: Facebook Instagram Pinterest    

On today’s episode of From Anxiety To Love Radio I’m speaking with Jackie Lora Jones. I love Jackie and I’m thrilled to introduce you to her!   Jackie Lora Jones is a Broadcast Journalist, Certified Clinical Hypnotherapist and Spiritual Counselor. Whether through her A Course in Miracles workshops, work in the media, or in private counseling sessions, she helps people worldwide transform their lives.   You likely know her sister and brother in law, Cindy and Gary Renard. Like Cindy and Gary, Jackie has dedicated her life to sharing messages of love and healing. Jackie is an example of someone who has given her talents and gifts to to Spirit, and so rather than be a traditional journalist Jackie is a holistic journalist, and focuses on “journalism that heals”. Her goal is to shine a bright light on the power of Spirit within all of us.   In this episode, we chat about some beautiful teachings from Jackie’s new book, “All Peace, No Pieces” and of course, dive into a discussion about healing anxiety and A Course in Miracles.   To learn more about Jackie and get episode takeaways, visit the show notes at https://FromAnxietyToLove.com/14 Love this episode? Leave your comments in our Facebook Group! Follow Corinne: Facebook Instagram Pinterest  

Do you ever fall into the trap of trying to keep everybody happy? I used to be quite the "people pleaser" and it only contributed to my anxiety. In today's episode, David Hoffmeister is going to give you a totally new perspective on people pleasing and we will also dive into the teaching from A Course in Miracles on "no private thoughts." David's examples and teachings are sooo helpful! Mystic David Hoffmeister is a living demonstration that peace is possible. His gentle demeanor and articulate, non-compromising expression are a gift to all. He is known for his practical application of the non-dual teachings necessary to experience the Unified Mind. His clarity about the function of forgiveness in spiritual awakening and his radical use of mindful movie-watching in the release of judgment is unsurpassed. The purity of the message he shares points directly to the Source. Over the past 33 years, David has traveled to 44 countries across 6 continents to extend the message that Truth is available for everyone, now. To learn more about David and get episode takeaways, visit the show notes at https://FromAnxietyToLove.com/12 Love this episode? Leave your comments in our Facebook Group! Follow Corinne: Facebook Instagram Pinterest  

Corinne Zupko, EdS, MA, LPC, is the author of the bestselling book, "From Anxiety to Love: A Radical New Approach for Letting Go of Fear and Finding Lasting Peace". She began her work with A Course in Miracles and mindfulness meditation after struggling with debilitating anxiety and panic attacks and now lives anxiety-free. Corinne is a keynote speaker, Adjunct Professor of Counselor Education at The College of New Jersey, licensed counselor, Board Certified Coach and teaches weekly mindfulness meditation classes at a major U.S. financial institution.  My Seven Chakras listeners are eligible for a FREE audible audiobook download when they try audible for 30 days! To check it out, click here. Learn more about Corinne at www.FromAnxietyToLove.com To order Corinne's book on Amazon, click here! Like this episode? Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. P.S: Just takes a minute! :-)   SUBSCRIBE ON ITUNES  Click here to leave us a rating & review on iTunes Follow us on social media:  | Facebook | Twitter | Join our Facebook Tribe

From Anxiety to Love  with Corinne Zupko. In this week's edition of Tranquility du Jour, we discuss anxiety, stepping out of our stories to shift perception, and listening to your inner therapist. New to Tranquility du Jour? Learn more here. Direct download: Tranquility du Jour #421: From Anxiety to Love Upcoming Events Year of Tranquility: Join anytime Yoga + the Animals: June 9 at Burleigh Manor Animal Sanctuary {5 spots left} Penning in Paris: July 23-27 in Paris {1 spot left} Writing in the Woods: October 26-28 in West Virginia Tranquility in the Topics: February 16-23, 2019 in Costa Rica Tranquility in Tuscany: July 13-20, 2019 Featured Guest: Corinne Zupko, EdS, LPC, is the author of From Anxiety to Love. As a licensed counselor and keynote speaker, she has helped thousands of individuals through her one-on-one counseling, weekly meditation classes for corporations, and the largest virtual conference of ACIM in the world, through the organization Miracle Share International, which she cofounded. She lives in New Jersey. Visit her online at http://www.FromAnxietytoLove.com.   Find Corinne Facebook Twitter Instagram YouTube Book Trailer Mentioned in the Podcast Sign up for Love Notes and access Tranquil Treasures Compassion is the new black tee Social Media Eye candy on Instagram Pin along with me on Pinterest Let’s connect on Facebook Follow moi on Twitter Watch via YouTube More Tranquility Shop slow locally-made, eco-friendly fashion: TranquiliT Browse my 5 Books Tranquility-filled E-courses Download the Tranquility du Jour Podcast App: iPhone and Android Read about my passion for animals Request Pen a review on iTunes and/or share this podcast via social media Pen a review of my books on Amazon or Goodreads. Techy To listen, click on the player at the top of the post or click here to listen to older episodes. New to podcasting? Get more info at Podcast 411. Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released. Get the Tranquility du Jour apps to download the podcast "automagically" on iOS or Android.

Are you a lucky person? Luck is a combination of random chance, talent, and hard work. Can we control chance? Random events have an impact on us. Learn to make your own luck. Anxiety disorders are the most common mental illness in the United States, affecting 40 million adults age 18 and older, or 18.1 percent of the population every year--panic attacks, debilitating fear, and free-floating anxiety. Corinne Zupko, who personally struggled with debilitating anxiety, offers readers a radical approach to healing anxiety with mindfulness meditation, and therapeutic approaches in her book, From Anxiety to Love. at http://www.FromAnxietytoLove.com. Are you a tea drinker? Do you buy loose leaf or stick to teabags? Have you ever thought about growing your own tea concoctions? Gpddess Gardener, Cynthai Brian will give you ideas on what leaves, plants, flowers, and herbs make delicious and nutritious teas, both hot and cold, that you can make yourself http://www.cynthiabiran.com/garden

Corinne Zupko, EdS, LPC,is the author of From Anxiety to Love. As a licensed counselor and keynote speaker, she has helped thousands of individuals through her one-on-one counseling, weekly meditation classes for corporations, and the largest virtual conference of ACIM in the world, through the organization Miracle Share International, which she cofounded. She lives in New Jersey. Visit her online at http://www.FromAnxietytoLove.com. You’ll find her on social media here: Facebook - https://www.facebook.com/czupko.acim Twitter - http://www.twitter.com/corinnezupko Instagram - https://www.instagram.com/corinnezupko/ Pinterest - https://www.pinterest.com/corinnezupko YouTube - https://www.youtube.com/user/CorinneZupko

Author Corinne Zupko, a licensed counselor and Mindfulness-Based Stress Reduction teacher, undertook her study of psychology out of necessity when debilitating anxiety threatened to derail her life. Seeking ways to do more than temporarily alleviate her symptoms, Corinne began to study A Course in Miracles (ACIM), mindfulness meditation, and the latest therapeutic approaches for treating anxiety.  As Corinne healed her own mental anguish, she compiled the perception-shifting process she describes in the enclosed advance reading copy of From Anxiety to Love: A Radical New Approach for Letting Go of Fear and Finding Lasting Peace (New World Library, February 14, 2018). “In these pages, I describe the process I used to work myself out of terror and into an anxiety-free life,” writes Corinne. “And by working that process, I’m now doing things I never thought I would be capable of: taking plane trips fearlessly, and without medications, by myself; speaking confidently in front of large audiences; traveling into New York City by myself without feeling completely overwhelmed; sleeping like a baby instead of having horrible insomnia; and awakening without early-morning anxiety. If I can experience such radical changes in my life, so can you.” From Anxiety to Love helps readers learn to undo anxiety-based thinking by internalizing the teachings of ACIM, fostering mindful shifts in their thoughts and actions, and connecting to their Inner Therapist, the deeply gratifying, enormously comforting inner voice that affirms our safe oneness with the universe rather than our ego’s perception of danger and separation. Whether struggling with everyday stress or near-crippling discomfort, readers will find that Corinne’s approach offers a new way of healing from — rather than just coping with — fear and anxiety. “Inner peace is not an event: it’s a process. It’s not something we attain once and keep forever, but rather an experience that continues to deepen to the degree to which you’re willing to get out of the way and allow peace to move through you,” writes Corinne. “I promise that you are worth the effort. I’m imagining that we’re holding hands in our shared commitment to undoing anxiety. Let’s do this.” Corinne Zupko, EdS, LPC, is the author of From Anxiety to Love. As a licensed counselor and keynote speaker, she has helped thousands of individuals through her one-on-one counseling, weekly meditation classes for corporations, and the largest virtual conference of ACIM in the world, through the organization Miracle Share International, which she cofounded. She lives in New Jersey. Visit her online at http://www.FromAnxietytoLove.com. On this episode of She Rises, Host Giovanna Capozza speaks with Corinne Zupko, author of From Anxiety to Love, a Radical New Approach for Letting Go of Fear and Finding Lasting Peace. Corinne was stuck in anxiety for most of her life and was diagnosed with separation anxiety at a young age. After crippling anxiety attacks in college, she found A Course in Miracles and she began to peel herself out of anxiety. Most people have at least low-level anxiety even if they’re not always aware of it. We have to be honest with ourselves, and then we have to find our willingness to bring out miracles. Giovanna and Corinne discuss New Age Guilt and how the Course’s teachings are actually leading us out of guilt. In our experience of love and peace, that’s where trust builds, and anxiety has to fall away. Spiritually bypassing our feeling doesn’t work, we have to fully acknowledge and fully feel our feelings. Your anxiety and fear are a projection of the part of your mind that is in wrongmindedness and is syncing with the ego. Corinne talks about calling forth witnesses for fear and love and provides an example. We have the choice to repurpose every experience we have in our lives to be used by the ego thought system or the inner therapist. Even good experiences can keep us identified by the small self, not just bad experiences. Being willing to let go, see differently, and see peace that is independent of our circumstances is possible. Tweetable Quotes: The root cause of our fear is that we’re separate from divine love. Many people walk around in a state of unease. Resources Mentioned: She Rises Website From Anxiety to Love – Corinne’s website A Course in Miracles

Aired Wednesday, 4 April 2018, 8:00 PM ETCorinne Zupko – From Anxiety to LoveAnxiety, fear, panic–debilitating disorders that affect 40 million Americans over the age of 18 every year. More than 18% of the population struggle with these issues, making it difficult for them to live life fully, freely and lovingly. Many of us suffer these to a lesser degree.My guest this week on Destination Unlimited, Corinne Zupko, knows what it is like to live a fear based life. Corinne personally struggled with debilitating anxiety for nearly three decades. Through this difficult path came a series of radical revelations and healings that allowed her move past her fears and find the miracle of light and love that is the birthright of everyone.Corinne is a licensed counselor and keynote speaker. She has helped thousands of individuals through her one-on-one counseling, weekly meditation classes for corporations, and the largest virtual conference of A Course in Miracles in the world, through the organization Miracle Share International, which she cofounded. Her website is FromAnxietytoLove.com and she joins me this week to discuss her new book, From Anxiety to Love.

If you've ever struggled with stress and concerns, then do we have the From Anxiety to Love show for you! Today I'll be talking with Corinne Zupko, licensed counselor, stress expert, and cohost of the largest virutual conference of a Course in Miracles in the world. She's also the author of a beautiful new book on overcoming anxiety, From Anxiety to Love.  And that's just what I want to talk with her about today, about a radical new approaching for letting go of fear, and finding lasting peace. From Anxiety to Love Self-Improvement and Self-Help Topics Include: How was Corinne gifted with a lifetime of fear and anxiety at the age of 1? What happened after her first panic attack in college? How was she introduced to A Course in Miracles? What's are inner therapist? Who are we really? What is the confusion or error that's going on in our minds? What's the ego rabbit hole? What does love have to do with our fear and anxiety? How do we wake up from our nightmare of our anxiety? How do we get the negative emotions out of ourselves? What's it mean to lean into our fear and anxiety? What are the two voices in our heads? What does Shrek, Donkey, and onions have to do with what's going on in our minds? What do golden geese have to do with what's going on in our minds? What are the five steps to handing over stress (or getting rid of it) What is willingness? What is radical self-honesty, and why is it so important? How do we ask our “inner therapist” for a miracle and what does that look like? What's the importance of journaling? And of meditating? What are peace inducing perception shifts? How do we find peace in a crowd? How do we remember our worth? What do we get to know about our self-worth? How do we help children with anxiety challenges? For more info visit: FromAnxietyToLove.com Corinne Zupko on How to Go from Anxiety to Love, and Let Go of Fear Forever! Health | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 

Aired Tuesday, 13 March 2018, 2:00 PM ETFrom Anxiety to LoveAuthor Corinne Zupko, a licensed counselor, Mindfulness-Based Stress Reduction teacher, and author of Anxiety to Love: A Radical New Approach for Letting Go of Fear and Finding Lasting Peace, undertook her study of psychology out of necessity when debilitating anxiety threatened to derail her life. Seeking ways to do more than temporarily alleviate her symptoms, Corinne began to study A Course in Miracles (ACIM), mindfulness meditation, and the latest therapeutic approaches for treating anxiety. She shares some of the strategies on how to undo anxiety-based thinking using the teachings of ACIM.About the Guest: Corinne ZupkoCorinne Zupko, EdS, LPC, and Mindfulness-Based Stress Reduction teacher is the author of Anxiety to Love: A Radical New Approach for Letting Go of Fear and Finding Lasting Peace. As a licensed counselor and keynote speaker, she has helped thousands of individuals through her one-on-one counseling, weekly meditation classes for corporations, and the largest virtual conference of ACIM in the world, through the organization Miracle Share International, which she cofounded.Website: http://www.FromAnxietytoLove.comTwitter Profile URL: https://www.twitter.com/corinnezupkoFacebook Fan/Biz Page URL: https://www.facebook.com/czupko.acimFacebook Personal Page URL: https://www.facebook.com/corinne.zupkoPinterest Profile URL: https://www.pinterest.com/corinnezupko

Corinne Zupko is a licensed counselor, keynote speaker and the author of "From Anxiety to Love: A Radical New Approach for Letting Go of Fear and Finding Lasting Peace."  She undertook her study of psychology out of necessity when debilitating anxiety threatened to derail her life. Seeking ways to do more than temporarily alleviate her symptoms, Corinne began to study A Course in Miracles, meditation, and the latest therapeutic approaches for treating anxiety. She has helped thousands of individuals through her one-on-one counseling, weekly meditation classes for corporations, and the largest virtual conference of a Course in Miracle in the world, through the organization Miracle Share International, which she co-founded. Visit www.FromAnxietytoLove.com. Get the Inclusion Revolution CD by Sister Jenna.  Like America Meditating.  Visit our website at www.AmericaMeditating.org.  Download our free Pause for Peace App for Apple or Android

Corinne Zupko to share her new book From Anxiety to Love: A Radical New Approach for Letting go of Fear and Finding Lasting Peace. Corinne was first diagnosed with an anxiety disorder at a very young age. Determined not to let the anxiety run her life, she has since become an expert in undoing anxiety through the principles from A Course in Miracles. Combined with mindfulness meditation, she moved along her journey as a coach, counselor and educator. She teaches weekly meditation classes for corporate clients and co-hosts the largest virtual conference of ACIM in the world through the organization Miracles Share International, which she co-founded. Alan Cohen says, Her book is a fresh, clean, clear, insightful and astute journey to the heart of A Course in Miracles. To learn more about Corinne, visit her website: FromAnxietytoLove.com

Corinne Zupko, EdS, LPC, is the author of From Anxiety to Love. As a licensed counselor and keynote speaker, she has helped thousands of individuals through her one-on-one counseling, weekly meditation classes for corporations, and the largest virtual conference of ACIM in the world, through the organization Miracle Share International, which she cofounded. http://www.FromAnxietytoLove.com