Podcasts about podcast sign

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Best podcasts about podcast sign

Latest podcast episodes about podcast sign

The New Manager Podcast
214. Emotional Labor at Work

The New Manager Podcast

Play Episode Listen Later May 26, 2025 17:33


Emotions are part of the human experience, including the workplace. New managers are often surprised by the amount of emotional labor required for the job -- managing different personalities, communication styles, and expectations. If you identify as a hero or a helper, then you may put a lot of pressure on yourself, and you might measure your success based on the emotional signals of those around you.I think it's important for managers to care about their own mental health and emotional wellbeing, too. A good place to start is by checking out a Feelings Wheel. Let's discuss!**After the Episode**For private coaching focused on your goals and situation, contact me through my website:https://kimnicol.com/or DM me on LinkedIn:https://www.linkedin.com/in/kimnicol/Follow The New Manager Podcast on LinkedIn:https://linkedin.com/company/the-new-manager-podcastSign up to learn about upcoming cohorts:https://maven.com/kimnicol/communication-strategiesFeelings Wheel:https://feelingswheel.com/

公視台語台PODCAST
S5EP9-出名人請借問-文學跳曼波柯大堡

公視台語台PODCAST

Play Episode Listen Later May 1, 2025 32:17


這真的是第9集 Podcast 來囉! 小編足驚逐家聽聽咧叫是換人主持(? 原本想講五一勞動節歇睏一擺, 結果...一切攏是媽祖的安排

Impact Theory with Tom Bilyeu
Everything Is Breaking: Trade Wars, Birthrate Collapse & Free Speech Lies | The Tom Bilyeu Show

Impact Theory with Tom Bilyeu

Play Episode Listen Later Apr 25, 2025 75:52


Welcome back to The Tom Bilyeu Show! In this episode, Drew and I cut through the noise on Trump's changing stance toward China tariffs, digging into whether it's chaos or calculated strategy—and why I refuse to play partisan “team sports.” We cover power struggles in the Trump administration, with Elon Musk clashing behind the scenes and Tesla's profits sinking. We also connect lessons from World War II to today's Ukraine-Russia conflict, dive into the debate over Trump's proposed “baby bonus,” and discuss what's really behind falling birth rates. To top it off, we take on the viral Shannon Sharpe OnlyFans scandal and the risks of public life. It's a fast-paced, honest look at business, politics, and culture—so tune in if you want clear thinking over tribal bickering. SHOWNOTES 00:00 Navigating Political Strategies and Bias 05:44 Trump's Softened Tone and Defeat 08:11 Manufacturing's Vital Return to the US 09:38 "The Physics of Progress in Life" 15:37 Clarify Ideas to Test Understanding 16:34 Prioritization Reveals True Clarity 20:50 Dynamic Tensions Among High Achievers 24:51 Elon Musk's Government Involvement Impact 27:37 Balancing Entertainment and Ethics 31:06 Power, Speech, and Corporate Turnaround 34:49 Gut Instinct and Perception Dilemma 37:29 Success and Intelligence: Organizational Skill 42:14 Primitive Survival Tactics 42:53 "Sociopaths: Evolutionary Role Debate" 48:11 Critique of One-time Child Payment 51:05 "Prioritizing Purpose Over Parenthood" 52:47 Rethinking Parenthood and Purpose 59:00 Consent and Context in Messages 01:00:21 Podcast Sign-off and Call to Action CHECK OUT OUR SPONSORS Audible: Sign up for a free 30 day trial at https://audible.com/IMPACTTHEORY  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code IMPACT at check out Upway: Get $150 OFF any purchase over a thousand when you use code IMPACT at https://upway.co. Thrive Market: ​​Go to https:thrivemarket.com/impact for 30% off your first order, plus a FREE $60 gift! American Alternative Assets: If you're ready to explore gold as part of your investment strategy, call 1-888-615-8047 or go to https://TomGetsGold.com Tech Unheard: Tune into Tech Unheard from Arm and NPM—wherever you get your podcasts. Monarch Money: Use code THEORY at https://monarchmoney.com for 50% off your first year! Mint Mobile: If you like your money, Mint Mobile is for you. Shop plans at https://mintmobile.com/impact.  DISCLAIMER: Upfront payment of $45 for 3-month 5 gigabyte plan required (equivalent to $15/mo.). New customer offer for first 3 months only, then full-price plan options available. Taxes & fees extra. See MINT MOBILE for details. What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

Unchurned
LIfe, Loss & Lessons: Unchurned BTS

Unchurned

Play Episode Listen Later Apr 23, 2025 36:21


#updateai #customersuccess #saas #business⁠In this heartfelt and deeply personal episode, hosts Jon Johnson, Kristi Faltorusso, and Josh Schachter step away from their usual customer success conversations to reflect on life's heavier moments. The trio opens up about recent challenges—celebrating new beginnings, mourning profound losses, and navigating the ups and downs that come with both work and life.The episode weaves together stories of hope, growth, grief, and gratitude—reminding listeners that behind every professional journey lies a personal one.Timestamps0:00 – Preview, BS, & Intros3:05 – Jon's New Job4:53 – Job Search & Layoffs7:20 – Advice for Job Seekers in CS10:05 – Josh's Story of Personal Loss16:00 – Life Lessons & Reflections28:30 – Kristi on Recent Loss at Work (the passing of the CEO's daughter at ClientSuccess)34:10 – Closing, Conclave & Final Thoughts___________________________

People, Not Titles
Episode 98 - Marc Cervantes Managing Partner of Cervantes, Chatt & Prince

People, Not Titles

Play Episode Listen Later Apr 23, 2025 45:48


Full episodes available at www.peoplenottitles.comMarc Cervantes is Managing Partner of Cervantes, Chatt & Prince.www.ccpchicago.comIn this episode we talk about everything from 8.0 contracts, to the Northwest Ordinance to Burning Man.Introduction to the Episode (00:00:00)Updates on the Firm (00:01:00)Transactional Work and Growth (00:01:51)Unique Approach to Client Service (00:03:12)Importance of Personal Interaction (00:05:02)Market Trends and Attorney Presence (00:05:24)Building Relationships with Agents (00:08:53)Trust and Team Dynamics (00:09:27)Navigating Different Agent Styles (00:10:17)Specialization in Real Estate Law (00:11:21)Balancing Law Firm Operations (00:13:08)Future Growth Plans (00:14:14)Comprehensive Legal Services (00:15:02)Impact of New Contracts on the Market (00:16:12)Addressing Market Changes (00:17:09)Buyer Compensation Agreements (00:19:09)Challenges with Buyer Agreements (00:19:59)Explaining Buyer Compensation (00:20:32)Understanding Service Fees (00:21:39)Surprises in Closing Costs (00:22:05)Realtor Compensation Trends (00:24:06)Value of Real Estate Brokers (00:25:02)Northwest Ordinance Discussion (00:25:52)Tenant Rights and Property Ownership (00:27:14)Challenges of Tenant Purchases (00:28:17)Future of the Northwest Ordinance (00:30:00)Political Climate in Chicago (00:31:34)Market Observations in Chicago (00:32:19)Music Scene and Festivals (00:33:39)Experience at The Sphere (00:34:08)Lollapalooza and Music Festivals (00:34:54)Philanthropic Involvement (00:38:09)Teaching Law to Students (00:39:56)Building Generational Wealth (00:41:04)Understanding Chicago's Real Estate Landscape (00:42:19)Giving Back to the Community (00:42:50)Mentoring Future Professionals (00:43:09)High School Basketball Season Update (00:43:17)Bennett High School's Athletic Success (00:43:49)Upcoming Basketball Challenges (00:44:13)Streaming Basketball Games (00:44:30)Closing Remarks and Gratitude (00:45:08)Podcast Sign-off (00:45:19)People, Not Titles podcast is hosted by Steve Kaempf and is dedicated to lifting up professionals in the real estate and business community. Our inspiration is to highlight success principles of our colleagues.Our Success Series covers principles of success to help your thrive!www.peoplenottitles.comIG - https://www.instagram.com/peoplenotti...FB - https://www.facebook.com/peoplenottitlesTwitter - https://twitter.com/sjkaempfSpotify - https://open.spotify.com/show/1uu5kTv...

Campus Technology Insider
Student-Led Cybersecurity: Bridging Talent Gaps with AI at Auburn University

Campus Technology Insider

Play Episode Listen Later Mar 27, 2025 34:54


In this episode of the Campus Technology Insider Podcast, Editor-in-Chief Rhea Kelly speaks with Jay James, senior cybersecurity operations lead at Auburn University, and Corey Lee, CTO for Security at Microsoft. They discuss the critical shortage of cybersecurity talent in higher education and explore how Auburn University's Security Operations Center (SOC) is utilizing student workers to bridge this gap. The conversation dives into the unique setup of their SOC, the impact of AI tools like Security Copilot, and the benefits of recruiting students from diverse academic backgrounds. Highlights include the operational and educational advantages of involving students in cybersecurity, and strategies for other institutions looking to implement similar programs. 00:00 Introduction and Guest Welcome 00:40 The Cybersecurity Talent Shortage in Higher Education 02:54 Auburn's Security Operations Center and Student Involvement 07:22 The Role of AI in Cybersecurity Training 19:53 Student Recruitment and Success Stories 30:28 Advice for Institutions Starting a Student SOC 34:14 Conclusion and Podcast Sign-off Resource links: Auburn University Microsoft Security Copilot Music: Mixkit Duration: 35 minutes Transcript (Coming Soon)

Oh Mylanta/HolyChalupas: FullHouse/FullerHousePodcast

Hey Full House and Fuller House Fans, Angela Bowen here, the host of Oh Mylanta Holy Chalupas: An Unoffical Full House Fuller House Podcast. This will be a final podcast sign off. As of March 6, 2025 (this Thursday) this Podcast will become unavailable as this Platform will no longer exist. You can find the episodes of this podcast on the Punky Power Podcast as well as the Looking Back On My Wonder Years Podcast Soundcloud pages. Thank you for listening

The Wealthy Woman's Podcast | Save Money, Invest, Build Wealth, Manage Money, Overspending, Finances
110. The Unspoken Health & Wealth Connection with Elizabeth Sherman

The Wealthy Woman's Podcast | Save Money, Invest, Build Wealth, Manage Money, Overspending, Finances

Play Episode Listen Later Jan 21, 2025 54:42


Elizabeth is a Master Certified Life and Health Coach and sought-after speaker specializing in women's wellness in midlife. With over 18 years of experience and certifications from The Life Coach School, Precision Nutrition, and the American Council on Exercise, her holistic approach addresses physical, mental, and emotional well-being.Her own health journey, sparked by a desire to reduce her breast cancer risk, drives her commitment to helping women navigate midlife transitions with confidence and purpose. Elizabeth is frequently featured on podcasts, webinars, and stages, recognized as a leading voice in women's health and wellness.Grab The 8 Basic Habits that Healthy People Do below:https://www.elizabethsherman.com/habitsConnect with Elizabeth Further below:Website/Bloghttps://elizabethsherman.comInstagramhttps://instagram.com/elizabeth.sherman.coach @elizabeth.sherman.coachYouTubehttps://www.youtube.com/@elizabeth.shermanFacebook Pagehttps://www.facebook.com/TotalHealthbyElizLinkedInhttp://www.linkedin.com/in/elizabethshermaTwitterhttp://www.twitter.com/eshermanPodcastTotal Health in Midlifehttps://www.elizabethsherman.com/podcastSign up for the Free Training- How to Build Wealth WITHOUT Going On A Strict Budget by clicking here.Ready to finally Stop Overspending? You're invited to purchase The Stop Overspending Course. Click Here to StartIs it time to give your savings a BOOST? Click here to use my referral link & earn a $100 Welcome reward for opening a High Yield Savings Account with my favorite online bank Ally. Terms & Conditions Apply. Where to find Germaine: Subscribe to The Wealthy Wednesdays Newsletter: Get exclusive tips, insights, and updates directly to your inbox. Click Here to join our community. Visit Her Website: Explore our resources and learn more about how we can support your financial growth at www.germainefoley.com Follow Germaine on Instagram: Stay motivated and get inspiration by following Germaine Foley Coaching Contact Us: Have questions or need assistance? Emai us at info@germainefoley.com

the Henny Flynn podcast
Facing Self-Abandonment: Embracing Self-Compassion and Affirmations for Personal Growth (S15E6)

the Henny Flynn podcast

Play Episode Listen Later Nov 2, 2024 32:19 Transcription Available


Tap to send me your reflections ♡Self-abandonment can often feel like a hidden force, quietly pulling us away from the very practices that could ground us in our most challenging moments. Have you ever wondered why we neglect meditation, journaling, or even a simple walk when they could help us the most? In this episode, we unravel the complexities behind these behaviours and explore how fear of confronting deeper issues keeps us from self-care. By shifting our perspective from "letting go" to "letting be," we create a compassionate space for our emotions, allowing us to approach our fears with curiosity rather than avoidance. Continuing this journey, we explore the uplifting power of affirmations, such as "I am worthy of this attention", as a tool for reconnecting with oneself and overcoming self-abandonment. My "Affirmations in Practice" mini-course offers a beautiful place to explore the science and practical application of affirmations - full of guidance for those eager to nurture their inner equilibrium. As we stand at the cusp of a new year, there's no better time to set intentions for personal growth and self-care - and if this raises deeper questions for you, then I'd be honoured to explore Working together one-to-one. Affirmations in Practice Mini-CourseJust £7 with PROMO CODE: PODCAST https://hennyflynn.ck.page/products/affirmations-in-practice-mini-course?promo=PODCASTSign-up for everyday ♡ compassion - (almost) daily messages of love https://hennyflynn.ck.page/everyday-compassion Explore Henny's coaching, books, retreats, courses & events https://www.hennyflynn.co.uk/

The Logistics of Logistics Podcast
Stop Sabotaging Your Sales with Ann Holm

The Logistics of Logistics Podcast

Play Episode Listen Later Aug 23, 2024 53:29


Ann Holm and Joe Lynch discuss stop sabotaging your sales. Ann is a Professional Certified Coach specializing in executive, leadership, and personal development. Summary: Stop Sabotaging Your Sales Explore the intricate dynamics of personal growth and professional success within the logistics industry with Joe Lynch and executive coach Ann Holm. Delve into topics ranging from overcoming self-sabotage in sales to leveraging the Myers-Briggs personality framework for career advancement. Discover how to identify and mitigate 'saboteurs' like restlessness and hyper-achievement that can impact work performance. Join discussions on relationship-building in sales and embrace the science-based coaching methods outlined by Ann Holm for a more productive and fulfilling career in logistics sales. This podcast offers actionable insights for individuals seeking to enhance their sales skills and for those looking for deeper self-understanding to capitalize on their innate strengths. #SelfSabotageInSales #LogisticsLeadership #StrengthsBasedSuccess About Ann Holm Ann Holm is a Professional Certified Coach specializing in executive, leadership, and personal development. She is an MBTI Master Practitioner and is known as a thought leader in integrating psychological type theory with other coaching models. These include Emotional Intelligence, Positive Intelligence, and Polarity Thinking where she holds certifications in these disciplines. In addition, Holm has 25 years of experience in applied brain science as a speech-language pathologist specializing in stroke and brain injury rehabilitation. She has written the book Educator Bandwidth: How to Reclaim Your Energy, Passion, and Time. She is also a frequent podcast guest and is the author of numerous articles and blogs. Ann holds a bachelor's degree in Psychology, Speech and Hearing, and a master's degree in Speech-Language Pathology from the University of Michigan, along with a certificate in Organizational Development from the University of Minnesota. She received coach training from the Coaches Training Institute and is certified by the International Coaching Federation. Past clients include schools ranging from Pre-K to post-secondary, small business owners, and teams in the logistics industry. About Ann Holm's Coaching Practice Ann helps individuals position themselves for success by increasing their self-awareness, which is a must-have skill in the 21st century. Through coaching and proven assessment tools, Ann helps people become aware of their personality, emotional intelligence, and how they manage their brain energy. She also helps her client to better understand their value proposition or personal brand. Areas of expertise include: personal self-awareness, sales coaching for logistics professionals, emotional intelligence, communication and influence, team building, MBTI Master Practitioner, extensive experience with the MBTI Step III, 360 Reach/Personal Branding, and applied brain science. Key Takeaways: Stop Sabotaging Your Sales Strategies to avoid self-sabotage in sales within the logistics industry. The importance of self-awareness and utilizing scientific frameworks to enhance leadership skills. Leverage unique strengths and personality types following the Myers-Briggs framework for success. In-depth look at nine saboteurs impacting sales success and personal development. Effective strategies to combat productivity saboteurs like 'avoiders' and 'restless' types. Techniques for managing restlessness and distraction, and the importance of pairing salespeople based on complementary strengths. Approaches to building trust in sales relationships and the ongoing need for coaching to mitigate 'saboteurs'. Timestamps (00:00:02) Avoiding Sales Self-Sabotage (00:00:28) Coaching for Executive Success (00:05:27) Maximizing Potential in Logistics (00:12:45) Understanding Personality Types (00:13:43) Overcoming Sales Saboteurs (00:14:29) Overcoming Childhood Saboteurs (00:16:13) Understanding Sales Saboteurs (00:21:12) Conquering Restlessness and Avoidance (00:27:33) Cultivating Mindfulness and Focus (00:33:15) Maximizing Sales Team Synergy (00:36:30) The Perils of Hyper Achievement (00:43:44) The Saboteur Within (00:44:26) Overcoming Sales Sabotage (00:45:18) Conquering Destructive Work Traits (00:47:26) Overcoming Self-Sabotage (00:53:19) Podcast Sign-off Learn More About Stop Sabotaging Your Sales Ann Holm | LinkedIn AnnHolm.net Related Episodes: Uncover Your Potential With Ann Holm The Psychology of Solving Big Problems with Ann Holm Using Resilience to Get Out of Your Own Way with Ann Holm Developing Grit with Ann Holm Emotional Intelligence in Sales with Ann Holm Understanding Your Sales Personality with Ryan Schreiber and Ann Holm Becoming More Influential with Ann Holm Using Resilience to Get Out of Your Own Way with Ann Holm The Secret to Improved Sales with Ann Holm Reclaim Your Energy, Passion, and Time with Ann Holm Episode Sponsor: Trimble Transportion 2024 Insight Tech Conference Revolutionizing the Road: Trimble's Tech Solutions with Kelly Williams | The Logistics of Logistics The Logistics of Logistics Podcast If you enjoy the podcast, please leave a positive review, subscribe, and share it with your friends and colleagues. The Logistics of Logistics Podcast: Google, Apple, Castbox, Spotify, Stitcher, PlayerFM, Tunein, Podbean, Owltail, Libsyn, Overcast Check out The Logistics of Logistics on Youtube

Big Promo Cast
Dunkin' x Scrub Daddy, Cheez Its Merch, Ore-Ida Tot Pants are 'Dynamite', Minions Popcorn Buckets

Big Promo Cast

Play Episode Listen Later Aug 5, 2024 10:15


Cheez-Its has rolled out an impressive line of merch, from Hawaiian shirts to nail polish, perfect for fans of the cheesy snack. They even took over a diner to provide a cheezy distraction to travelers. Ore-Ida celebrates the 20th anniversary of Napoleon Dynamite with tot-protecting pants - supposedly they're 'crush proof'Dunkin Donuts partnered with Scrub Daddy for unique donut-shaped scrubbers - and Scrub Daddy's merch game is on point!The new wearable Dispicable Me 4 Popcorn Bucket is just weird — but the rule is, if there's a hot movie, there's gotta be a hot popcorn bucket. Using nostalgic and pop culture references in your marketing can create memorable connections with your audience. Look for unexpected brand partnerships that align with your values and think creatively about themed merch for maximum impact.---0:00 This week's topics:0:37 Cheez-It Opened the Cheez-In Diner in Woodstock, New Yorkhttps://www.foodandwine.com/cheez-it-cheez-in-diner-woodstock-new-york-8650808Shop Cheez-It® Merchandise - Cheez-It® HQhttps://shop.cheezit.com/shop.html3:52 'Napoleon Dynamite' and Ore-Ida Launch Tot-Protecting Pants for Film's 20th Anniversaryhttps://www.complex.com/pop-culture/a/jaelaniturnerwilliams/napoleon-dynamite-and-ore-ida-launch-tot-protecting-pantsOre-Ida - "Napoleon Dynamite" Tot-Protecting Pants - Commercial - YouTubehttps://www.youtube.com/watch?v=XsnuFsc_5V8&t=30s5:55 Dunkin' and Scrub Daddy Announce Sponge Collaborationhttps://www.foodandwine.com/dunkin-scrub-daddy-sponge-collaboration-8658750Scrub Daddy X Dunkin' Donut Shaped Sponges - Scrub Daddy Smile Shophttps://smileshop.scrubdaddy.com/product/scrub-daddy-x-dunkin-donut-shaped-sponges/7:53 Gru's popcorn BabyBjörn is cinema's latest saviorhttps://www.morningbrew.com/daily/stories/2024/07/03/grus-popcorn-babybjoern-cinemaDespicable Me 4 Minions Popcorn Buckets from AMC & Cinemark: Where to Buy Themhttps://thedirect.com/article/despicable-me-4-popcorn-buckets-minions-amc-cinemark-where-to-buy---Equipment we're using:Sony ZV-1 (affiliate link) - https://amzn.to/36LK8e2Sony ZV-1 Vlogger Accessory Kit (affiliate link) - https://amzn.to/3mSNT72Shure SM58 Microphone (affiliate link) - https://amzn.to/3axqoeWRODECaster Pro Production Studio - https://amzn.to/3rViinTSwitchpod by Pat Flynn (affiliate link) - https://bigpromo.link/switchpodElgato Stream Deck (affiliate link) - https://amzn.to/2S1CcNJSoftware and services we like:Broadcasting with Ecamm Live - get a trial now - https://bigpromo.live/ecammThis podcast is hosted on Captivate Dot FM - get a free 7 day trial here (affiliate link) - https://bigpromo.live/captivateBeef up your YouTube presence with Tubebuddy (affiliate link) - https://bigpromo.live/tubebuddyAudioPen (affiliate link) - https://bigpromo.link/audiopen---Links to this podcasthttps://bigpromo.link/podcastSign up for our monthly newsletterhttps://bigpromo.link/newsBig Promotions!

Where Optimal Meets Practical
219: Martin MacDonald - Aggressive dieting: how, why, who, and common misconceptions

Where Optimal Meets Practical

Play Episode Listen Later Jul 15, 2024 79:11


Where to find me⬇️IG: @JordanLipsFitnessPodcast: Where Optimal Meets PracticalWebsite: JordanLipsFitness.comAggressive Dieting Seminar in Las Vegas⬇️$80 OFF a ticket with coupon LIPSVEGASLink to tickets: https://www.martin-macdonald.com/product/aggressive-dieting-seminar-vegas Link to details of the seminar: https://www.martin-macdonald.com/aggressive-diet-coaching-seminar ALL my links: https://www.martin-macdonald.com/links Where to find Martin/MNU⬇️Martin IG: https://www.instagram.com/martinnutrition/MNU IG: https://www.instagram.com/macnutrition/Not Another Nutrition Podcast: https://www.martin-macdonald.com/not-another-nutrition-podcastSign up for MNU: https://www.mac-nutritionuni.com/Rapid Fat Loss Calculator: https://www.martin-macdonald.com/aggressive-dieting-calculatorStudies mentioned⬇️The association between rate of initial weight loss and long-term success in obesity treatment: does slow and steady win the race? - https://pubmed.ncbi.nlm.nih.gov/20443094/Intermittent energy restriction improves weight loss efficiency in obese men: the MATADOR study - https://pubmed.ncbi.nlm.nih.gov/28925405/Long-term persistence of adaptive thermogenesis in subjects who have maintained a reduced body weight - https://pubmed.ncbi.nlm.nih.gov/18842775/A limit on the energy transfer rate from the human fat store in hypophagia - A limit on the energy transfer rate from the human fat store in hypophagia - https://pubmed.ncbi.nlm.nih.gov/15615615/The impact of rate of weight loss on body composition and compensatory mechanisms during weight reduction: A randomized control trial - https://pubmed.ncbi.nlm.nih.gov/28479016/

Zander's Facts
139. The Summer of Soccer (pt. 1) begins

Zander's Facts

Play Episode Listen Later Jun 12, 2024 128:57


Summer has unofficially arrived, and that means it's time for soccer to shine. This summer, the UEFA European Championships and CONMEBOL Copa América take the stage for the Summer of Soccer.This week on the Zander's Facts Podcast, Zander is joined by Zander's Facts soccer guru Emma Adams to preview both major international men's soccer tournaments taking place this summer. The two preview every nation competing over the next month and make their predictions for who will achieve ultimate continental glory on both sides of the Atlantic.——Summer of Soccer Preview timestamps:0:00 - Welcome to the Podcast3:09 - Summer of Soccer Preview4:21 - EUROs Preview6:31 - Group A15:24 - Group B24:50 - Group C36:38 - Group D48:40 - Group E58:06 - Group F1:06:58 - Knockout Rounds1:19:22 - Copa America Preview1:21:25 - Group A1:30:09 - Group B1:36:30 - Group C1:49:01 - Group D1:55:14 - Knockout Rounds2:06:00 - Wrapping up the Podcast——Sign up for the Zander's Weekend Facts NewsletterDiscover Zander's Facts on YouTubeFind all the facts on the Zander's Facts Linktree: linktr.ee/zandersfacts This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.zandersfacts.com

Big Promo Cast
Cheesecake Factory Merch, Pringles x Crocs, Dunkin' Delays, The Last Barf Bag

Big Promo Cast

Play Episode Listen Later May 27, 2024 16:22


The Cheesecake Factory has launched a new merch line for rewards members, featuring iconic brand designs on apparel, accessories, and home goods.Pringles and Crocs teamed up for a fun collection including Pringles-inspired clogs, slides, and the standout Crush boot with a snack-holding heel.Dunkin' faced delays with their popular DunKings Super Bowl tracksuits, but maintained customer trust by acknowledging the issue and offering gift cards.Dramamine put a humorous spin on obsolete barf bags, repurposing them as collectible items like popcorn bags, chef hats, and puppets.Catch this show every week: https://bigpromo.live/youtube---Shop your swag at http://bigpromo.linkFor this month's code, go to https://bigpromo.link/code---Cheesecake Factory Drops New Limited-Edition Merchhttps://www.foodandwine.com/cheesecake-factory-limited-edition-merch-8607799The Cheesecake Factory Cake Merch

Big Promo Cast
Jimmy John's Sandwich Scarf, Jollibee Pocket Tees & Moon Pie Eclipse Kit Fail

Big Promo Cast

Play Episode Listen Later Apr 26, 2024 16:04


Jimmy John's Capri salami pesto sandwich-inspired silk scarf is expensive at $75, but versatile and some proceeds go to their foundation. Applebee's introduced Bacardi tropical rum buckets, though you can't take them home. Jollibee Foods launched a merch line with cool items like an all-over print tote bag and shirts with printed pockets in sizes up to 5X for the same base price.Brands like Krispy Kreme, Snapple, Sun Chips, Blue Moon beer, and Moon Pies have creative eclipse-themed products and gimmicks. I'm disappointed that the advertised Moon Pie "solar eclipse survival kit" didn't actually include eclipse glasses.Brands can create themed merch and promotions tied to seasonal events, limited-time offerings, or special occurrences to drive interest and sales. The key takeaway is finding creative ways to align your brand with happenings that capture people's attention.Catch this show every week: https://bigpromo.live/youtube---Shop your swag at http://bigpromo.linkFor this month's code, go to https://bigpromo.link/code---0:00 This week's topics:0:49 Jimmy John's Is Dropping a Sandwich-Inspired Silk Scarfhttps://www.foodandwine.com/jimmy-johns-caprese-salami-pesto-silk-scarf-8619989Ciao Down Silk Scarf - Jimmy Clothing Storehttps://store.jimmyjohns.com/ciao-down-silk-scarf.html2:57 Applebee's Launches NEW $10 Bacardi Rum Buckets with Island Flairhttps://finance.yahoo.com/news/applebee-launches-10-bacardi-rum-130200773.htmlApplebee's Drink Specials - $10 Bacardi Rum Bucket Cocktailshttps://www.applebees.com/en/specials/drinks/bacardi-buckets3:42 Kavas Tacos & Tequila on Instagramhttps://www.instagram.com/p/C2yE1K_rRUH/?img_index=64:11 Jollibee Jolly Merch Shophttps://www.prnewswire.com/news-releases/merch-madness-jollibee-brings-the-joy-beyond-chicken-with-the-launch-of-its-new-jolly-merch-shop-and-limited-edition-clothing-collection-302084511.htmlJollibee Jolly Merch Shophttps://merchshop.jollibeefoods.com/collections/shop-all8:10 Eclipse 2024 Boxhttps://shop.moonpie.com/products/eclipse-2024box-custom?pr_prod_strat=jac&pr_rec_id=1c035a588&pr_rec_pid=8400541057254&pr_ref_pid=8397340606694&pr_seq=uniformSUN VS. MOON ‘24: sponsored by MoonPie - YouTubehttps://www.youtube.com/watch?v=9-c6pbITEes&t=1s---Equipment we're using:Sony ZV-1 (affiliate link) - https://amzn.to/36LK8e2Sony ZV-1 Vlogger Accessory Kit (affiliate link) - https://amzn.to/3mSNT72Shure SM58 Microphone (affiliate link) - https://amzn.to/3axqoeWRODECaster Pro Production Studio - https://amzn.to/3rViinTSwitchpod by Pat Flynn (affiliate link) - https://bigpromo.link/switchpodElgato Stream Deck (affiliate link) - https://amzn.to/2S1CcNJSoftware and services we like:Broadcasting with Ecamm Live - get a trial now - https://bigpromo.live/ecammThis podcast is hosted on Captivate Dot FM - get a free 7 day trial here (affiliate link) - https://bigpromo.live/captivateBeef up your YouTube presence with Tubebuddy (affiliate link) - https://bigpromo.live/tubebuddyAudioPen (affiliate link) - https://bigpromo.link/audiopen---Links to this podcasthttps://bigpromo.link/podcastSign up for our monthly newsletterhttps://bigpromo.link/newsBig Promotions!

With Flying Colors
NCUA Plans for Separate Compliance Exams & Other GAC Speech Predictions

With Flying Colors

Play Episode Listen Later Mar 4, 2024 18:46


Treichel discusses several topics he predicts the NCUA board members will cover in their speeches such as consumer compliance, liquidity, and vendor authority. He also discusses the potential changes in NCUA's approach towards separate consumer compliance exams and scores, highlighting its impacts on credit unions. Furthermore, Treichel shares his views on the potential impact on the NCUA budget, increased credit union mergers due to raised administrative burdens, and the composition of NCUA's examination staff. He concludes by keeping an eye on the unfolding situation with Navy Federal Credit Union and anticipates more mergers as the administrative burden on credit unions increases.00:00 Introduction to the Podcast00:35 Speculation vs Deduction: Understanding NCUA's Plans02:18 Predicting the Topics of NCUA Board Members' Speeches07:44 The Future of Consumer Compliance Exams11:24 The Impact of Increased Consumer Compliance on Credit Unions15:30 The Role of Navy Federal Credit Union in Consumer Compliance17:19 Closing Remarks and Future Predictions18:08 Final Words and Podcast Sign-off

Walk In Victory
Path to Triumph: A Powerful Conversation with Neal Fisher

Walk In Victory

Play Episode Listen Later Mar 4, 2024 41:17


Path to Triumph: A Powerful Conversation with Neal Fisher (https://www.theunifiedman.com.au/)Unlocking Strength for Self Healing: A Walk in Victory Episode with NaRon TillmanIn this podcast episode of Walk in Victory, the host Carla introduced NaRon Tillman, a life coach who shared his transformative journey and the methods he employs to help individuals maximize their potential. He explained his course of shifting from a self-destructive phase to one of self-healing. NaRon emphasized the importance of physical health, mental well-being, and having a purpose in life along with setting and achieving meaningful personal and career goals. The discussion expanded into the importance of positive self-talk, leadership skills, and taking ownership of your life.Time Line00:00 Introduction and Welcome00:33 Setting the Stage for the Conversation00:56 Discussing Goals and Resolutions02:31 Introducing the Guest and His Journey04:07 Unpacking the Concept of Inner Strength06:40 Exploring the Power of Looking Within07:25 The Role of Mentorship and Self-Control08:58 The Importance of Physical Fitness10:01 Discussing the Impact of Lifestyle Choices12:17 The Power of Self-Talk and Overcoming Obstacles14:40 The Journey of Personal Transformation20:17 Breaking Free from Addictive Patterns22:37 The Inspiration Behind the Book23:55 The Journey of Writing the Book24:38 Unlocking Genius and Finding Your Gift25:09 Challenges and Adjustments in Coaching27:33 The Transformation from Arrogance to Humility29:06 The Meaning and Purpose of Life32:49 Working with New Groups and Setting Objectives34:31 The Importance of Self-Development and Growth35:11 The Influence of Family and Traditional Roles37:20 The Power of Reading and Self-Education39:21 Final Thoughts and Contact Information40:27 Closing Remarks and Podcast Sign-off

The Parenting Reframe
Eczema 101 with Andra McHugh

The Parenting Reframe

Play Episode Listen Later Feb 28, 2024 27:33


What we talk about with Andra: The connection between allergies of all kinds and eczema.How gut flora can trigger eczema in individuals. Changing nutrition options for more digestible and seasonal foods.Methods of treating the skin in a holistic way to provide relief.Identifying what triggers eczema flare ups within your environment and how to make changes.Practicing moderation to keep eczema flare ups to a minimum.Things to avoid and stop using in your home to help prevent eczema flare ups.Inflammatory responses to foods and drinks.Advice about parenting picky eaters when it comes to nutritious foods.You can find Andra on her website https://eczemakids.com/You can also check out her podcast, Eczema Kids: https://eczemakids.com/podcastSign up for my Emotion Regulation Workshop here: https://stan.store/theparentingreframe/p/emotion-regulation-essentialsCheck out the Team Supercrew book set: https://www.amazon.com/dp/B0BZZ1938R/For more insight into parenting in today's world, be sure to subscribe to my Substack: https://www.albiona.substack.comAnd be sure to follow me on TikTok https://www.tiktok.com/@theparentingreframe and Instagram https://www.instagram.com/theparentingreframe for more parenting tips and advice.

Somatic Healing Meditations
Guided Self Love Meditation

Somatic Healing Meditations

Play Episode Listen Later Feb 9, 2024 23:36


You are worthy of love exactly as you are.But, do you know HOW to love yourself?Most of us are missing the mark when it comes to self-love. We think of it in vague terms of self-care or fantasize about a blissful experience of profound self-acceptance. But, how do we actually CREATE a loving and secure relationship with ourselves?In this episode of Somatic Healing Meditations, I'm going to invite you to look at self-love through a new lens.And, at the heart of this new paradigm of self love is an understanding of what actually makes you feel loved implicitly.Join me for this somatically oriented guided self-love meditation now!Episode timing:00:00 - How to create REAL self-love03:40 - Guided Self-Love Meditation22:55 - ConclusionRelated topics:Compassionate Self-Acceptance MeditationGuided Meditation to Accept Your EmotionsHeart Centered Intention Setting ExerciseConnect with Karena:@helloinnerlight on Instagram, YouTube and Insight TimerKarena Neukirchner Lindell on LinkedInhelloinnerlight.comSomatic Healing Meditations Homepage: https://helloinnerlight.com/podcastSign up for Karena's free minicourse: The Feel it to Heal it Mini-Course

Fearless Sellers - The Women of Amazon
#97 My Highs and Lows of Selling on Amazon FBA

Fearless Sellers - The Women of Amazon

Play Episode Listen Later Dec 29, 2023 16:03


In this episode of the fearless sellers, Joie Roberts welcomes a group of inspiring women who are making waves on Amazon. Join them as they share their stories, insights, and strategies for success in the world of online selling. Get ready to be inspired and motivated by these fearless sellers!   Timestamps 00:00:05 - Introduction to Fearless Sellers Podcast 00:00:12 - Joey's Amazon Selling Journey: Highs and Lows 00:01:00 - The First Product Launch: Fear Free Mama Strap 00:02:50 - Lessons from Initial Failure and Low Margins 00:04:20 - Pivoting During COVID-19 and Joining AMZ Insiders 00:06:00 - Building a Brand with Aspirational Products 00:07:30 - Father's Day Marketing Push and Inventory Mismanagement 00:10:00 - Consequences of Overselling and Account Health Risks 00:11:45 - Repeated Inventory Shortages and Financial Impact 00:12:30 - Learning from Hiring and Contract Mistakes 00:14:00 - Offering Help to Fellow Amazon Sellers 00:14:50 - Invitation to Connect and Offer for Coaching 00:15:49 - Closing Remarks and Podcast Sign-off   Contact Joie on Instagram:@JoieRoberts.official Interested in learning how to build your own Amazon business from the leaders in the Amazon industry? Book your free consultation with Joie and team at www.CallAMZ.com

Zander's Facts
128. The best Facts from 2023

Zander's Facts

Play Episode Listen Later Dec 28, 2023 166:15


We've made it all the way to the end of the year, and Zander's feeling a little festive this holiday season.So on this week's edition of the Zander's Facts Podcast, Zander recaps some of the most memorable moments from a year full of factual podcasts. In the final episode of 2023, join Zander to relive some of the year's biggest headlines and facts, along with some of the wildest rants of the past 365 days.——The 2023 Year in Review Podcast timestamps:0:00 - Welcome to the Podcast1:45 - 2023: A Year of Facts5:26 - Starting off the year with a bang6:31 - Episode 89: Turmoil in the U.S. House and U.S. Soccer15:21 - January and February Facts17:30 - Episode 93: Zander's big game preview29:50 - NBA and MLS February Facts32:25 - Episode 96: The Zander's Facts Podcast: Powered by AI48:44 - Episode 98: Brackets with Facts56:52 - Nuclear Fusion breakthrough57:50 - Episode 100: The current state of America1:22:05 - Episode 101: An extensive, fact-filled NBA Playoffs preview1:28:00 - April and May Facts1:30:18 - June: The month of soccer1:31:59 - The Facts of June1:33:25 - July's many Facts1:35:43 - Episode 114: Women's World Cup talk1:52:56 - The hottest summer on record1:53:23 - Episode 116: The Fact-filled 2023-24 College Football Preview Pod1:56:30 - Episode 117: A Fact-filled preview of the 2023-24 NFL Season2:01:14 - The fall's top facts2:06:30 - Episode 125: College Football needs some serious help2:36:58 - Finishing the year with strong Facts2:38:46 - What's to come in 2024?2:44:33 - Wrapping up the Podcast——Sign up for the Zander's Weekend Facts NewsletterDiscover Zander's Facts on YouTubeFind all the facts on the Zander's Facts Linktree: linktr.ee/zandersfacts This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.zandersfacts.com

Chasing Brighter Podcast
December Book Club:Together is Better by Simon Sinek

Chasing Brighter Podcast

Play Episode Listen Later Dec 21, 2023 12:43


Welcome back to the Chasing Brighter Podcast. In this episode of the Chasing Brighter podcast, hosts Kelly and Jessica discuss Simon Sinek's inspirational book 'Better Together'. The book serves as a tool to spark interest and ignite passion in the reader's personal and professional life, encouraging them to live with a purpose. Episode Notes: 00:05 Introduction to the Chasing Brighter Podcast 01:05 December Book Club: Better Together by Simon Sinek 01:53 Review and Discussion on Better Together 02:53 Inspirational Quotes and Lessons from the Book 04:07 The Chinese Farmer Story and its Life Lessons 07:18 Applying the Book's Lessons to Parenting and Entrepreneurship 10:22 Finding Passion and Purpose in Life 11:06 Final Thoughts and Recommendations on the Book 12:07 Closing Remarks and Podcast Sign-off   Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com Pick Up our December Book Club Book: "Together Is Better: A Little Book of Inspiration" Try Instacart Grocery Delivery and get $30 Off here. Fuel Your Body With Warrior Strong Wellness: Use code chasingbrighter for 10% off 

The M.O.R.E. Podcast
Episode 102: How to Make and Lose a Million Dollars … and Then Make it Back Again – with Rich Hake

The M.O.R.E. Podcast

Play Episode Listen Later Dec 11, 2023 56:43


What many people don't realize is that it takes a specific set of skills and a certain mindset to make a million dollars, but in order to keep and grow that million?   That takes a different skillset and psychology.   Our guest this week, Rich Hake, had to learn that the hard way… through the “school or hard knocks”!   Want to avoid some of those potentially career-ending pitfalls and setbacks?   Here are just a few “pearls of wisdom” that Rich shares from his 40+ year career as a real estate investor:   *  Biggest lessons learned from losing a million bucks!   *  One of the most valuable skills you can possess during a downturn.    *  Rich's #1 favorite real estate investing strategy for building huge CHUNKS of cash.         *  His favorite asset classes… and why      *  How to sell a property and make a net profit of up to $500k – totally tax-free!   *  Much, more more!      Tune in now to hear Rich's incredible story of resourcefulness, creativity, and having a ‘never say die' mentality,     More about Rich Hake:   Rich Hake, Ph.D. Esq. is a California private lender, investor and broker in San Diego, California. He has been an active real estate investor since 1980. When working in collections and loss mitigation for a community bank in upstate New York, he bought a real estate course during a late night infomercial. Since then, Rich has been involved in notes, residential rentals, commercial and residential rehabs, operated a real estate brokerage in San Diego County and taught short sales, private lending and syndications. Through the economic cycles of the last 40+ years, Rich has learned to be mindful of character and the times, as well as any particulars of any specific deal. Prior to his move to full time real estate and consulting, Rich was counsel to a number of small companies in San Diego, specializing in M&A and intellectual property.   #####################################   Thank you for listening!   To dig in further with Bill and Kimmie, sign up on our home page for our podcast newsletter (you'll get some extra goodies too!), and hit subscribe/follow on Apple Podcasts.   Who are Bill and Kimmie?   Here's a quick snippet on who they are (and why you should, or should not, be listening to them)!  And if you want a little deeper dive on their history, mindset, and approach to investing, here's an interview they did titled The Truth: Bill G & Kimmie P EXPOSED!   Invest with Bill and Kimmie   The best way to start the process is to visit our site at GoDreamVest.com, and get familiar with our investment philosophy, approach, and criteria, as well as our track record & experience.     We encourage you to take advantage of all the free resources we make available on the site, and if you feel we're in alignment, the next step would be to fill out our short investor application (link posted below).  We'll follow up with you once we receive your application, and if there's a fit, we'll start notifying you of upcoming investment opportunities.   Ready to get started?   [Click Here to Visit GoDreamVest.com]   [Click Here to Submit Your Investor Application]    Contact & Follow Bill & Kimmie P   Through their Website   Follow The M.O.R.E. Podcast   Sign up on our home page for our podcast newsletter (you'll get some extra goodies too!), and hit subscribe/follow on Apple Podcasts.

Zander's Facts
123. Previewing an in-progress college basketball season

Zander's Facts

Play Episode Listen Later Nov 15, 2023 75:10


The college basketball season may have already started, but that doesn't mean it's a bad time for a fact-filled season preview.This week on the Zander's Facts Podcast, Zander takes a look at everything that'll be going on this college basketball season. Zander previews all six power conferences while also giving you the facts to know about the teams you'll be hearing about come March.Plus, you won't want to miss Zander's preseason predictions, which always go according to plan.——The Factual 2023 Election Guide timestamps:0:00 - Welcome to the Podcast2:22 - 2023-2024 College Basketball Season Preview5:57 - AP Preseason Rankings8:32 - ACC Preview18:09 - Big East Preview27:05 - Big 12 Preview37:14 - Big Ten Preview45:57 - Pac-12 Preview54:02 - SEC Preview1:05:36 - Best of the Mid-Majors1:09:44 - Preseason Final Four Predictions1:12:55 - Wrapping up the Podcast——Sign up for the Zander's Weekend Facts NewsletterDiscover Zander's Facts on YouTubeFind all the facts on the Zander's Facts Linktree: linktr.ee/zandersfacts This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.zandersfacts.com

The M.O.R.E. Podcast
Episode 101: Lessons Learned from the First 100 Episodes – with Bill Guting and Kimmie P

The M.O.R.E. Podcast

Play Episode Listen Later Nov 13, 2023 45:43


What an amazing journey it's been so far through the first 100 episodes!!   Here's a highlight reel of just some of the bombs that were dropped…   *  Monique Halm: The power of “orgasmic manifestation”… and other things many people don't talk about (or even know about!).   *  Cherif Medawar: Secrets to “attracting” a billionaire mentor.   *  Nancy Nguyen: A living, breathing example that you are “more than enough” – no matter what your perceived limitations are!   *  Alia & Terri: Tips and invaluable insights on how to create a successful business partnership.   *  Adam Campbell: What it REALLY takes to build a multibillion-dollar enterprise.  This is for you BIG thinkers (and do'ers!).             *  Tom Tran: What do you do when deal flow slows to a trickle?  You get resourceful and creative and do something like this…   Another ‘aha moment' from the interview: If you really want to grow, forget about competition… and start thinking more about collaboration!   *  Mia Blank: If you want to spark the entrepreneurial gene in your kids, this is a must-listen-to episode for both you and your kids!   *  Alex Alexander: How Alex created a $20,000+ monthly passive income stream by selling plots of land in Hawaii via seller financing.  And wait till you hear how much he was buying them for… and where they were located!   *  Mark & Holly: Living their dream by sailing the high seas… and turning the world into their classroom.   *  Brandon Schwab: The magic of a two-offer approach to get more of your deals accepted!   There's so much more, so we really encourage you to go back and listen (or relisten) to the episodes that spark your interest the most… there's a ton of actionable info that you'll be able to run with – in just about every episode!   Anyways, thanks for joining us on the journey so far… we're looking forward to the next 100 episodes and beyond!   If you have any questions at all, please don't hesitate to reach out to us… we'd love to hear from you… and help you on your investing journey in any way we can!    You can visit us online at: www.BillandKimmie.com   #####################################   Thank you for listening!   To dig in further with Bill and Kimmie, sign up on our home page for our podcast newsletter (you'll get some extra goodies too!), and hit subscribe/follow on Apple Podcasts.   Who are Bill and Kimmie?   Here's a quick snippet on who they are (and why you should, or should not, be listening to them)!  And if you want a little deeper dive on their history, mindset, and approach to investing, here's an interview they did titled The Truth: Bill G & Kimmie P EXPOSED!   Invest with Bill and Kimmie   The best way to start the process is to visit our site at GoDreamVest.com, and get familiar with our investment philosophy, approach, and criteria, as well as our track record & experience.    We encourage you to take advantage of all the free resources we make available on the site, and if you feel we're in alignment, the next step would be to fill out our short investor application (link posted below).  We'll follow up with you once we receive your application, and if there's a fit, we'll start notifying you of upcoming investment opportunities.   Ready to get started?   [Click Here to Visit GoDreamVest.com]   [Click Here to Submit Your Investor Application]   Contact & Follow Bill & Kimmie P   Through their Website   Follow The M.O.R.E. Podcast   Sign up on our home page for our podcast newsletter (you'll get some extra goodies too!), and hit subscribe/follow on Apple Podcasts.

Profit By Design
269: Get Up and Move Your Body for a Better Business and Better Life! with Chris Wilson

Profit By Design

Play Episode Listen Later Nov 2, 2023 32:30


Would you agree that entrepreneurship can be an all-consuming endeavor? Have you found yourself neglecting your health, good nutrition, sleep, fitness, and other aspects of appropriate self-care? We are at increased risk for health-related issues because of work-related stress and intense lifestyle. Physical health ties into our mental health and effectiveness, and we deserve to be at our best. Let's talk about the most important part of your entrepreneurial journey: taking care of YOU. Join us!   I'm joined by Chris Wilson, a Men Over 40 Health Expert who is a lifelong fitness and health advocate with nearly 25 years of experience in the fitness industry. He has worked alongside leaders in the industry, such as Charles Poliquin, mentor and friend Ben Prentiss, three-time World Champion Powerlifter Lloyd Weinstein, 4x Mr. Olympia Jay Cutler, IFBB Pros Darrem Charles, Ben Pakulski, John Hansen, BIG Aaron Reed, and his lifelong friend and Owner of Critical Bench, Mike Westerdal. Chris oversees the Strong By Design Podcast Show and the Critical Bench YouTube channels with over one million subscribers and over 4,000 videos.   Chris resides in Clearwater, Florida with his wife of 17 years, Samantha, and their beautiful children Kellan and Camryn. His passions outside of work: he loves the Lord, college and pro football, coaching youth baseball, dogs and cats, traveling with his family, family game time and movie night, as well as listening to podcasts, audiobooks, and loud music while driving to work.   Profit by Design is a Tap the Potential Production Production.   Show Highlights: How Chris came into his work in the health and fitness field through a lifelong love of sports and competition How to understand our successes in light of the failures and setbacks that bring us wisdom What we need to be aware of around health and the need for physical activity as we come into our 40s How moving our bodies helps our brains work better in critical thinking and problem-solving skills Why we should choose physical activities that have a level of enjoyment so we can have consistency and longevity How to overcome “gym shame” with confidence How Chris' “Fit in Five” five-minute workout sessions can help anyone, especially beginners, with videos and a free downloadable pdf (Check them out at CriticalBench!) Links and Resources: Connect with Chris Wilson and Critical Bench: Website, YouTube, and Podcast Sign up for our free workshop, Unlocking Profit Potential: The Power of A-Players and How to Attract Them for 10x Growth. It happens on Thursday, November 16; don't miss this opportunity! Master your time and profit for the 4th quarter! Give us 20 minutes of your time, take the Better Business Better Life Assessment, and receive a free paperback copy of my book, The 4 Week Vacation®️. Learn more about our courses, Coach Approach and Leadership Bootcamp at www.tapthepotential.com.   Our Better Business Better Life Jumpstart can help your profitability in every way. Sign up today! Join the Tap the Potential Community on Mighty Networks: www.tapthepotential.com/group    Let us help you and your business! Book a call with us today!  Let us help you manage your time, your most valuable resource! Get your FREE copy of the Tap the Potential Strategic Planner for 2023 at www.tapthepotential.com/planner. Download Dr. Sabrina's Introductory Training: How to Make Your Time Worth $10,000 an Hour

Zander's Facts
122. The Factual 2023 Election Guide

Zander's Facts

Play Episode Listen Later Nov 1, 2023 89:31


It may not be a congressional or presidential year, but it's still election season!This week on the Zander's Facts Podcast, Zander breaks down the elections taking place all over the country this year. From competitive gubernatorial contests in Kentucky and Mississippi to massive legislative races in New Jersey and Virginia, along with all the local elections in places across the 50 states, Zander has you covered with everything you need to know before you go vote on Tuesday.Election Day is Tuesday, November 7, make sure you have a plan to vote:vote.org // iwillvote.com——The Factual 2023 Election Guide timestamps:0:00 - Welcome to the Podcast2:05 - The Factual 2023 Election Guide5:33 - Gubernatorial Contests6:37 - Recapping the Louisiana Governor's Election10:06 - Kentucky Governor's Election Preview16:25 - Mississippi Governor's Election Preview23:56 - State Legislative Races24:36 - Legislative Elections in Louisiana, Mississippi, and New Jersey26:45 - Virginia General Assembly Elections Preview1:15:23 - Other Elections to keep an eye on1:22:54 - Make sure to go VOTE!1:26:02 - Wrapping up the Podcast——Sign up for the Zander's Weekend Facts NewsletterDiscover Zander's Facts on YouTubeFind all the facts on the Zander's Facts Linktree: linktr.ee/zandersfacts This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.zandersfacts.com

Affiliate Marketing Millionaire
The WORST Google SEO Update in 10 years...

Affiliate Marketing Millionaire

Play Episode Listen Later Oct 5, 2023 34:24


Google's recent "September 2023 Helpful Content Update" has been dubbed the WORST algorithm update to SEO since Penguin and Panda. Many website owners' traffic is tanking fast all over Twitter. In this episode, we explain why this is happening AND how to avoid getting hit by these penalties. My personal site (case study) has grown over 800% in the last month and is seeing a BOOST from this update instead. Here's why...Try JetPage to create an affiliate websites in second, 1-click blog post writing, keyword research, SEO-friendly blog article ideas: https://jetpage.co/?ref=odiproductions&utm_source=podcastSign up for the new FREE 6-hour Affiliate Marketing training: https://odiproductions.com?utm_source=podcast&utm_medium=organic&utm_campaign=amm-podcastIf you have questions, inquiring about podcast sponsorship, or just wanna say "hello", please contact us at "support@odiproductions.com" :)

Affiliate Marketing Millionaire
What's working RIGHT NOW in 2023 (based on 2,270 affiliate marketers)

Affiliate Marketing Millionaire

Play Episode Listen Later Sep 13, 2023 38:08


2,270 affiliate marketers shared what is working RIGHT NOW in 2023, along with the MOST PROFITABLE niches! Odi Productions and Kit go over the data and share the key takeaways from this survey that you can learn from and start implementing today.Link to Survey: https://www.authorityhacker.com/affiliate-marketing-survey/Try JetPage to create an affiliate websites in second, 1-click blog post writing, keyword research, SEO-friendly blog article ideas: https://jetpage.co/?ref=odiproductions&utm_source=podcastSign up for the new FREE 6-hour Affiliate Marketing training: https://odiproductions.com?utm_source=podcast&utm_medium=organic&utm_campaign=amm-podcastIf you're taking part in the September 30-day challenge, have questions, inquiring about podcast sponsorship, or just wanna say "hello", please contact us at "support@odiproductions.com" :)

Dating After Divorce
199. Loving Life and Finding Love After Divorce with Kelly Bonanno

Dating After Divorce

Play Episode Listen Later Sep 12, 2023 48:15 Transcription Available


Kelly Bonanno is a Wellness Coach and Life Coach for Divorced People. She shares her journey through the emotional and logistical turmoil of getting divorced after 26 years. Kelly shares her experiences of starting over, dating post-divorce, and finding love again. We delve into the complex world of love, infatuation, and dating after divorce. Kelly offers valuable insights on how to differentiate fleeting infatuation from enduring love, and the importance of a calm and logical approach to dating. Get details on how to work with Sade Curry  to achieve all your post divorce goals - including meeting your ideal romantic partner: Click here to sign up.Get my FREE PDF Download: 50 Green Flags of a Healthy RelationshipFeatured on the Show: Kelly BonannoKelly Bonanno is a Wellness & Life Coach, speaker, mom to 2 teenage boys and creator of the Loving Life After Divorce Method. With over a decade as a wellness educator, she helps people navigate divorce with confidence and become the best versions of themselves inside and out. Whether they've lost themselves in their marriage, are fearful of the future, want to get in better shape or find lasting love, Kelly empowers them to move through the process with courage and powerfully transition to their new life. She also helps business owners retain employees, reduce sick days and burnout while increasing productivity, focus, and morale with her innovative wellness programs and workshops.Kelly's WebsiteKelly's InstagramKelly's FacebookKelly's PodcastSign up for the Loving Life After Divorce Summit

The M.O.R.E. Podcast
Episode 097: 5 Amazing Tips for Turning Real Estate into a Real Fortune – with Bill Guting and Kimmie P

The M.O.R.E. Podcast

Play Episode Listen Later Sep 11, 2023 25:32


Here's a sample of what we discuss in this week's episode:   *  Should you “start small and grow big” … or “go big or go home”?   *  What you MUST DO… if you insist on going big.   *  How the Property Cycle really works… and why “timing” is absolutely critical.   *  The superhighway to building wealth is…   *  Are high-ticket coaching programs worth the money?  Or even necessary?          *  How to compress decades… into just weeks or months!   *  Conventional real estate investing wisdom touts that “you make your profit when you buy”.  True?  Here's the rest of the story…                                 If you have any questions at all, please don't hesitate to reach out to us… we'd love to hear from you… and help you on your investing journey in any way we can!    You can visit us online at: www.BillandKimmie.com   #####################################   Thank you for listening!   To dig in further with Bill and Kimmie, sign up on our home page for our podcast newsletter (you'll get some extra goodies too!), and hit subscribe/follow on Apple Podcasts.   Who are Bill and Kimmie?   Here's a quick snippet on who they are (and why you should, or should not, be listening to them)!  And if you want a little deeper dive on their history, mindset, and approach to investing, here's an interview they did titled The Truth: Bill G & Kimmie P EXPOSED!   Invest with Bill and Kimmie   The best way to start the process is to visit our site at GoDreamVest.com, and get familiar with our investment philosophy, approach, and criteria, as well as our track record & experience.    We encourage you to take advantage of all the free resources we make available on the site, and if you feel we're in alignment, the next step would be to fill out our short investor application (link posted below).  We'll follow up with you once we receive your application, and if there's a fit, we'll start notifying you of upcoming investment opportunities.   Ready to get started?   [Click Here to Visit GoDreamVest.com]   [Click Here to Submit Your Investor Application]   Contact & Follow Bill & Kimmie P   Through their Website   Follow The M.O.R.E. Podcast   Sign up on our home page for our podcast newsletter (you'll get some extra goodies too!), and hit subscribe/follow on Apple Podcasts.

Affiliate Marketing Millionaire
How to finally STOP Procrastinating FOREVER!

Affiliate Marketing Millionaire

Play Episode Listen Later Sep 6, 2023 39:05


Are you struggling with procrastination on your business and in life? Waiting for "the perfect time" to get started? Well this is the episode for you! Odi and Kit break down the top reasons WHY we procrastinate, and share proven techniques that will cure your procrastination instantly and have you feeling more productive and fulfilled than ever before. This is an episode you DON'T want to miss.Try JetPage for 1-click blog post writing, keyword research, SEO-friendly blog article ideas, and affiliate websites in seconds: https://jetpage.co/?ref=odiproductions&utm_source=podcastSign up for the new FREE 6-hour Affiliate Marketing training: https://odiproductions.com?utm_source=podcast&utm_medium=organic&utm_campaign=amm-podcastIf you're taking part in the September 30-day challenge, have questions, inquiring about podcast sponsorship, or just wanna say "hello", please contact us at "support@odiproductions.com" :)

Affiliate Marketing Millionaire
How to Rank #1 FAST on Google (Case Study)

Affiliate Marketing Millionaire

Play Episode Listen Later Aug 31, 2023 29:44


ODi Productions shares how to rank on Page 1 in Google Search SEO in 30 days through his own case study recently completed. Learn how to quickly and efficiently create "good enough" content that ranks for multiple keywords, while spending less than 2 hours per blog post.YouTube video from episode: https://www.youtube.com/watch?v=CnEgHNs_wX4Try the brand new JetPage AI for 1-click blog post writing, keyword research, SEO-friendly blog article ideas, and affiliate websites in seconds: https://jetpage.co/?ref=odiproductions&utm_source=podcastSign up for the new FREE 6-hour Affiliate Marketing training: https://odiproductions.com?utm_source=podcast&utm_medium=organic&utm_campaign=amm-podcastFor questions, podcast sponsorship, or just wanna say "hello", please contact us at "support@odiproductions.com" :)

Where Optimal Meets Practical
163: Martin Macdonald (@MartinNutrition) - What makes MNU different? + A discussion on PCOS

Where Optimal Meets Practical

Play Episode Listen Later Jun 26, 2023 90:32


Today I have the pleasure of speaking with Martin Macdonald, founder of MNU (Mac Nutrition Uni). We talk about what makes MNU different from other courses, why it occupies a very special place in the “nutrition education” space, and frankly why it does so better than anyone else. Am I biased? You bet your ass I am

The Bible Recap
Day 173 (Proverbs 30-31) - Year 5

The Bible Recap

Play Episode Listen Later Jun 22, 2023 8:51


SHOW NOTES:  - All the info you need to START is on our website! Seriously, go there.  - Join our PATREON community for bonus perks! - Get your TBR merch - Show credits - Join the Mom-to-Mom Study with Way Nation!   FROM TODAY's PODCAST: - Sign up to receive the Names & Attributes of God Resource   SOCIALS: The Bible Recap: Instagram | Facebook | Twitter D-Group: Instagram | Facebook | Twitter TLC: Instagram | Facebook | Twitter   D-GROUP: The Bible Recap is brought to you by D-Group - an international network of discipleship and accountability groups that meet weekly in homes and churches: Find or start one near you today!   DISCLAIMER:  The Bible Recap, Tara-Leigh Cobble, and affiliates are not a church, pastor, spiritual authority, or counseling service. Listeners and viewers consume this content on a voluntary basis and assume all responsibility for the resulting consequences and impact.

Unbusy Your Life
3 Steps to Sell Out Your Coaching Program in 10 Hrs/Wk

Unbusy Your Life

Play Episode Listen Later Jun 7, 2023 30:56


Is it possible to sell out your coaching program in ten hours a week? I think so, and by the end of this episode, I'm pretty sure you will too. There are three simple steps to selling out a coaching program that anyone can master, and I'm sharing them in this episode. As I take you through each of the steps, I'll also be sharing the systems behind each one that will automate the process for you in your business. If you've been here before, you'll know that we're all about automation on the 6 Figure Coach podcast. Topics covered in this episode include:Getting the right traffic for your programWhy narrowing down your niche is more important now than everHow to grow your email list What your funnel should look like I know you have limited time available to you, but that's not a problem. Tune in to find out how to save time and sell out your program. Resources Mentioned:Register for The Busy Coach's Guide to Sales on Autopilot: 3 Steps to Sell Out Your Program in Just 10 Hrs/Wk: https://neillwilliams.com/3-steps-sales-on-autopilot-wsConnect with me @neillwilliamscoach on Instagram and FacebookIf you're loving what you're learning on this podcast every week - the tools, the strategies, and the brain hacks to build a business you love in 10 hours a week - please follow, rate and review by heading to Apple Podcasts or wherever you listen to podcasts.Full show notes available at www.neillwilliams.com/podcastSign up for the 3 Steps to Sales on Autopilot Workshop!

Unbusy Your Life
Powerful Branding Secrets For Coaches with Tanya Smith

Unbusy Your Life

Play Episode Listen Later May 31, 2023 35:19


Have you thought about how you want to present your brand?In this episode, I'm talking about all things branding with Tanya Smith. I hired Tanya to help me with my branding and I wanted to get her on the podcast so that she can help you too! Tanya's sharing the most common branding mistakes that coaches make, how to know when you're ready for branding, and how branding fits into your marketing strategy. We're also having a fun discussion about logos and how to create one that will work for your business when you're just getting started. Tanya Goodall Smith is a highly sought-after branding and visual communications expert, the founder of WorkStory Creative™, and a Certified Personal Branding Strategist for Brand Builders Group. Topics covered in this episode include:The common mistakes that coaches make with their brandingAn affordable way to get started on your brandingWhat you need to know about color associationsTune in to discover Tanya's branding secrets. Resources Mentioned:Visit Tanya's Website: https://www.workstorycreative.com/ Take the Discover Your Brand Style Quiz and Access the Brand Kit: https://www.workstorycreative.com/brandquiz Connect with me @neillwilliamscoach on Instagram and FacebookIf you're loving what you're learning on this podcast every week - the tools, the strategies, and the brain hacks to build a business you love in 10 hours a week - please follow, rate and review by heading to Apple Podcasts or wherever you listen to podcasts.Full show notes available at www.neillwilliams.com/podcastSign up for the 3 Steps to Sales on Autopilot Workshop!

Unbusy Your Life
Mastering Systems & Processes in a Coaching Business with Tracy Hoth

Unbusy Your Life

Play Episode Listen Later May 24, 2023 41:24


Have you been putting off organizing and systematizing your business? I know I did.I'm super excited to be joined by Tracy Hoth in this episode of the 6 Figure Coach and she's here to help us get organized!We're talking about the efficiency thought trap, the mindset that causes you to wait too long to get organized and systematized in your business, and the steps you can take right now to organize and systematize your business and avoid making the mistakes I made. Tracy Hoth is a 14-year veteran professional organizer and certified life coach who helps coaches get organized, streamlined, and automated in their businesses so they can work less and improve scalability.Topics covered in this episode include:Why you should think about organizing your business sooner rather than laterHow to get started with organizing and systematizing How organization gives you your time backDon't make the same mistake I made and wait to start organizing your business. Tune in to get started right now! Resources Mentioned:Visit Tracy's Website: https://simplysquaredaway.com/Listen to The Organized Coach Podcast: https://podcasts.apple.com/us/podcast/the-organized-coach-organize-systemize-and-automate/id1687840766 Follow @tracyhoth on Instagram: https://www.instagram.com/tracyhoth/ Get Tracy's Free File Naming Formula Cheat Sheet: https://training.simplysquaredaway.com/fnfc-optin-tw Connect with me @neillwilliamscoach on Instagram and FacebookIf you're loving what you're learning on this podcast every week - the tools, the strategies, and the brain hacks to build a business you love in 10 hours a week - please follow, rate and review by heading to Apple Podcasts or wherever you listen to podcasts.Full show notes available at www.neillwilliams.com/podcastSign up for the 3 Steps to Sales on Autopilot Workshop!

Affiliate Marketing Millionaire
THIS is what's stopping YOU from becoming a successful affiliate...

Affiliate Marketing Millionaire

Play Episode Listen Later May 24, 2023 36:12


ODi Productions and Kit discuss why some affiliates go on to become successful, make a full-time income, quit their jobs, and be able to travel the world, while the vast majority struggle and eventually quit.Try the brand new JetPage AI for 1-click blog post writing, keyword research, SEO-friendly blog article ideas, and affiliate websites in seconds: https://jetpage.co/?ref=odiproductions&utm_source=podcastSign up for the new FREE 6-hour Affiliate Marketing training: https://odiproductions.com?utm_source=podcast&utm_medium=organic&utm_campaign=amm-podcastFor questions, podcast sponsorship, or just wanna say "hello", please contact us at "support@odiproductions.com" :)

Adventure Sports Podcast
Ep. 930: Mountain & Prairie Podcast Host - Ed Roberson

Adventure Sports Podcast

Play Episode Listen Later May 8, 2023 70:43


Ed Roberson is a Colorado-based conservationist, storyteller, and creator of Mountain & Prairie, a top-ranked podcast featuring long-form interviews with innovators of the American West.Since its first episode in early 2016, Mountain & Prairie has gone on to be recognized by the Aspen Institute, Patagonia, Apple Podcasts, MeatEater, The Nature Conservancy, Arthur M. Blank Family Foundation, High Country News, Colorado Parks and Wildlife, the Montana Governor's Office, and more. Thanks to the podcast's popularity, Ed is now a sought-after speaker and moderator at events throughout the United States. He is also the host of the Ranchlands Podcast.Ed's career has focused on land, water, and conservation for nearly two decades, primarily in the American West. He served as Conservation Director at Palmer Land Conservancy for four years, leading the organization's cutting-edge water conservation efforts on Colorado's Arkansas River. Prior to Palmer, he was a ranch broker and worked extensively throughout Colorado, Wyoming, Montana, and Idaho. He has also served on boards and committees for a wide range of conservation organizations in Colorado.Ed holds a BA in economics and an MBA with a concentration in finance, both from Wake Forest University. He is also a proud graduate of the National Outdoor Leadership School's (NOLS) Semester in the Pacific Northwest. Away from work, Ed is a committed husband, father of two, voracious reader, comically slow ultrarunner, and devotee of the Strenuous Life.Learn more about Ed and his two podcasts below:www.mountainandprairie.comhttps://ranchlands.com/blogs/podcastSign up for Ed's “Good News From The American West” newsletter here: https://mountainandprairie.com/good-newsListen to Mountain & Prairie episode with Doug Brinkley here: https://mountainandprairie.com/douglas-brinkleySponsor messages: Live WildlyIf you love hiking, biking and locally-sourced outdoor adrenaline, then you love the Florida Wildlife Corridor.Panthers, Manatee, Tortoise and even the elusive Armadillo know the awesomeness of the more than 18 million acres that make up the Florida Wildlife Corridor - but do you? Get connected at LiveWildly.com, go explore, fall in love and help protect it! Then share your own adventures and check out Wild Floridians just like you @LiveWildlyFL.Our Sponsors:* Check out Green Chef and use my code asp250 for a great deal: https://www.greenchef.com/asp250* Check out Oris Watches: https://www.oris.ch* Check out Roark and use my code ASP15 for a great deal: https://roark.com/* Check out Shopify and use my code asp for a great deal: https://www.shopify.com/aspSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Finding Your Village
Episode 138: Thank You

Finding Your Village

Play Episode Listen Later Apr 30, 2023 5:25


Thank you so much for listening to this episode today. This episode is really just to express my gratitude and provide a conclusion update to everyone. It's a quick one, and I'm here to announce that I've decided to end this season of my life in podcasting. As a result, there will be no new episodes of the Finding Your Village podcast. However, all 137 episodes will remain available for you to listen to anytime as resources.I just want to take the time to say thank you. Thank you so much from the bottom of my heart to everyone who has listened to one episode, all 137 episodes, or anywhere in between. I appreciate you and the opportunity to have recorded these episodes over the past three-plus years. This podcast has been a jumping-off point for me in pivoting my career and helping me settle into parenting. It has been a significant outlet for me to process my experiences as a parent, especially since I launched the podcast in February of 2020 and entered the global pandemic and parenthood the following month. This podcast has been with me through the ups and downs of parenting, the pandemic, and my recovery journey. I'm incredibly grateful for it, but I've come to the conclusion that the time has come for me to end this season.I also want to say thank you to every single guest who has appeared on this show. The connections I've made through interviewing guests have been phenomenal and way more than I expected. Some guests have become close personal friends, important members of my parenting village and support system, business partners, and more. Some conversations have shaped the next chapter of my life, especially as a parent. I just wanted to express my sincere and heartfelt gratitude to every single guest and listener.While I feel both sadness and peace with my decision to stop recording new episodes, I'm also excited to move on to the next phase of my development as a birth worker. This podcast was the jumping-off point for me to pivot from my previous corporate job to now working with Postpartum Support International and Birthing from Within. It's now my job to help support parents as they embark on their parenting journey, and I can't express enough how grateful I am for that.If you'd like to stay in touch and see what I'm up to, I'm not going anywhere—I'm just pivoting where I show up in life and online. You can find me mainly on TikTok at Finding Your Village, as well as on Instagram at Finding Your Village, and on my website at findingyourvillage.com. My contact information is available there, so feel free to email me at amanda@findingyourvillage.com.To wrap this up, I just want to say thank you one last time. I appreciate you all, and I sincerely hope that you stay healthy, safe, and connected.Get in touch with me: Take the 4 Day Birth ClassFollow me on Instagram and on TikTokFind past episodes at: www.findingyourvillage.com/podcastSign up for a class here!Support the show

Finding Your Village
Episode 137: The Good Enough Parent

Finding Your Village

Play Episode Listen Later Apr 29, 2023 14:30


Thank you so much for listening, in today's episode, I'll be discussing the concept of being a "good enough" parent. This idea might be surprising to some, but it's an essential perspective that can help relieve the pressures and anxieties that often accompany parenthood. So, let's dive in.The term "good enough parent" was first introduced by British psychoanalyst Donald Winnicott in the 1950s. The concept suggests that parents don't need to be perfect; instead, they simply need to provide a loving, nurturing, and safe environment that allows their children to grow and develop into healthy, well-adjusted adults. It's important to recognize that no parent is perfect, and that's okay. All parents make mistakes, and the key is to learn from those mistakes and strive to do better moving forward.So, what are some practical tips for becoming a "good enough" parent? One of the main aspects is being present and attentive to your child's needs. This means listening to them, empathizing with their feelings, and validating their experiences. Emotional connection is crucial for your child's well-being.Setting boundaries are also important components of the "good enough" parenting model. Setting boundaries creates a safe and secure environment for your child, helping them understand the consequences of their actions and teaching them important life skills. In Birthing from Within birth classes we do an exercise about what a good enough parent is. I'll summarize it and feel free to join in. To start, think about the term “bad parent”, now write down or think of some words associated with what it means for someone considered to be a bad parent. Next, think about the term “good parent”, and write down or think about the words or phrases you associate with what it means to be a good parent. Finally, think about the term “good enough parent” and jot down or think of the phrases that come to mind. Do you find that the phrases associated with being a good enough parent are somewhere in the middle of the first two, perhaps closer linked with being a good parent? Maybe they are a step down from being a good parent. For instance, if you thought of reading to your kids everyday as something associated with being a good parent, perhaps you could think of reading to your kids every other day or every week as a good enough parent alternative. In conclusion, remember that being a good enough parent is about progress, not perfection. Give yourself grace and be patient with yourself as you navigate the ups and downs of parenthood. Your love, support, and presence are what truly matter to your child. I hope that you found this episode enlightening and that it helps you on your journey towards becoming a "good enough" parent.  Get in touch with me: Sign up for a live virtual birth class in April or MayTake the 4 Day Birth ClassFollow me on Instagram and on TikTokFind other episodes at: www.findingyourvillage.com/podcastSign up for a class here!Support the show

The M.O.R.E. Podcast
Episode 084: Real Estate Investing Rules You Should Know… But Most Don't (Part 2) – with Bill Guting and Kimmie P

The M.O.R.E. Podcast

Play Episode Listen Later Apr 17, 2023 32:54


If you're looking for some tried & true formulas to make sure you're minimizing risks and only making good investments, using age-old “Rules of Thumb” can be very helpful sometimes…   But… not all are good, not all are equal, and not all our easy to understand, so be sure to listen in as we discuss some more common Rules of Thumb for investing in real estate, including:   * Rule of 72       * Off-Market Deal-Finding Rule of Thumb      * “2 to 1 Rule” of Deal Structuring * $50 Rule of 30 Year Financing   * Rule of Future Dollars Today * Debt Paydown Return on Investment     If you have any questions at all, please don't hesitate to reach out to us… we'd love to hear from you… and help you on your investing journey in any way we can!    You can visit us online at: www.BillandKimmie.com   ##################################### Thank you for listening! To dig in further with Bill and Kimmie, sign up on our home page for our podcast newsletter (you'll get some extra goodies too!), and hit subscribe/follow on Apple Podcasts. Who are Bill and Kimmie? Here's a quick snippet on who they are (and why you should, or should not, be listening to them)!  And if you want a little deeper dive on their history, mindset, and approach to investing, here's an interview they did titled The Truth: Bill G & Kimmie P EXPOSED! Invest with Bill and Kimmie The best way to start the process is to visit our site at GoDreamVest.com, and get familiar with our investment philosophy, approach, and criteria, as well as our track record & experience.    We encourage you to take advantage of all the free resources we make available on the site, and if you feel we're in alignment, the next step would be to fill out our short investor application (link posted below).  We'll follow up with you once we receive your application, and if there's a fit, we'll start notifying you of upcoming investment opportunities.   Ready to get started?   [Click Here to Visit GoDreamVest.com]   [Click Here to Submit Your Investor Application] Contact & Follow Bill & Kimmie P Through their Website Follow The M.O.R.E. Podcast Sign up on our home page for our podcast newsletter (you'll get some extra goodies too!), and hit subscribe/follow on Apple Podcasts.

Finding Your Village
Episode 134: Introducing the LEAP Method

Finding Your Village

Play Episode Listen Later Apr 2, 2023 13:10


 Today, I'll be introducing a new preparation method that I have been working on for awhile now! I call it the LEAP Method and it is a four-component system for preparing to have a baby. I have taught birth classes over the years, created pregnancy and postpartum content and worked with hundreds of birth and parenting professionals and my takeaway from all that work is that there are four main things that parents can do to prepare for the arrival of their new baby.Those four things became the LEAP Method, a four-component system designed to help new parents prepare for the arrival of their baby. So here is what LEAP stands for. LEAP represents the four things that all parents can focus on to prepare to bring home a new baby. L stands for Learning, E is for Emotional awareness, A is for Administrative tasks, and P is for products:Learning:Importance of acquiring knowledge and skills for baby care, postpartum self-care, and coping strategiesAdapting the learning process to suit individual family needsEmotional Awareness:Recognizing and navigating the emotional challenges of new parenthood, including hormonal changes and mood swingsImportance of understanding perinatal mood disorders for both parentsResources available to help cope with these emotionsAdministrative Tasks:Planning for and completing necessary tasks before and after the baby's arrival, such as doctor's appointments, maternity/paternity leave, and finding a pediatricianImportance of staying organized for a smooth transition into parenthoodProducts:Identifying essential products and services for new parents, including physical, digital, and service-related productsBalancing priorities and budget while choosing productsThe role of professionals such as doulas, lactation consultants, and postpartum doulas in your support systemLinks mentioned:Get the Confident New Parent Class!Click here to take the 1 minute podcast survey Contact formGet in touch with me: Sign up for a live virtual birth class in April or MayTake the 4 Day Birth ClassFollow me on Instagram and on TikTokFind other episodes at: www.findingyourvillage.com/podcastSign up for a class here!Support the show

Finding Gravitas Podcast
When Amazon Meets Automotive Leadership: Insights from Wendy Bauer

Finding Gravitas Podcast

Play Episode Listen Later Mar 23, 2023 47:49 Transcription Available


Learn more about creating your own internal company podcastSign up for The Automotive Leaders Letter Watch the full video on YouTube - click here Everyone wants to know about Amazon. Its ultra-fast, customer-centric culture couldn't be more different from traditional automotive, but in the age of software-defined vehicles, leveraging cloud technology is vital for OEMs.Wendy Bauer has a strong background in traditional automotive and currently serves as the general manager of Amazon Web Services (AWS) for automotive and manufacturing. AWS helps companies operate more efficiently and better understand their customers' needs. Yet despite the limitless capabilities, there are often challenges in bringing enterprise cloud computing to the auto industry.“These two worlds are colliding in many ways,” says Wendy, “but they talk past each other — often. I see it every day.”To remove the obstacles, companies need a culture of innovation. It's more than just cloud computing or performance diagnostics. Partnering with tech companies is a strategic decision that requires enterprise-level buy-in. From rethinking workflows to creating top-down changes in the corporate mindset, automotive leaders can unlock the potential of a full-scale digital transformation.Wendy joins the Automotive Leaders Podcast to share more about what's possible with Amazon Web Services. Jan presses for details about how OEMs can accelerate forward to prioritize big data. These aren't far-fetched, futuristic ideas. But for change to happen, companies need to embrace it.Themes discussed in this episode:● How Amazon Web Services can help the automotive industry● Why OEMs need big data to stay competitive in today's market● The steps involved for an OEM to purchase cloud services● Why do so many companies struggle to implement enterprise-level solutions● The importance of failure in a culture of innovation● Listening skills as the key to open communication● The mindset required to maximize the potential of cloud technologyGuest: Wendy BauerWhat she does: Following a successful career in the auto industry, Wendy has worked with Amazon Web Services since 2019. She currently serves as the general manager for automotive and manufacturing, where she helps automotive companies leverage data and cloud-based technology to develop new products and work more efficiently. On leadership: “[Listening] can't be understated … we will far sub-optimize what is possible with our organizations as leaders if we don't listen more than then we speak.”Episode HighlightsTimestamped inflection points from the show[0:58] Ask Alexa: Everyone knows about Amazon's fast delivery speeds and home devices, but what are they doing in auto? Wendy describes the mission of Amazon Web Services for automotive. [3:48] Put simply: What does “leveraging cloud-based IT capabilities to maximize value” really mean? Wendy explains how Amazon collects data to help OEMs understand their customers' needs. [6:03]...

The Resilient Leaders Podcast with J.R. Briggs
Ep 176: The Importance of Thinking Backwards

The Resilient Leaders Podcast with J.R. Briggs

Play Episode Listen Later Feb 15, 2023 10:42


In this episode J.R. explores inversion thinking, developed by Carl Jacobi and made famous by Charlie Munger. Inversion thinking (also known as backward thinking) takes us through the backdoor of our thinking to help us arrive at a better, more robust understanding. It also helps us when we disagree with others in conversation.Utilizing inverse thinking can help lead us to be more resilient thinkers and thus, more resilient leaders – and human beings.Link to read more about Charlie Munger's approach to inversion thinking: https://www.mayooshin.com/inversion-charlie-munger-billionaire-thinking/James Clear on inversion thinking: https://jamesclear.com/inversion***If you enjoy this podcast, can we ask a 45 second favor of you? Can you leave a review for us wherever you listen to your podcasts? It helps the show tremendously.For our full list of episodes and topics, visit: https://www.kairospartnerships.org/resilient-leaders-podcastSign up for 5 Things in 5 Minutes, a resource published every other week and sent to your inbox with the 5 things every leader should know. Good news: it only takes you 5 minutes to read. It's free. It's easy. Sign up at www.kairospartnerships.org/newsletterDrop us a line at www.kairospartnerships.org/contactResilient Leaders is produced by Joel Limbauan at On a Limb Productions: www.onalimbproductions.com

The Cycling Podcast
S11 Ep9: Admirable Lord Neilson & The Battle of Hoogerheide

The Cycling Podcast

Play Episode Listen Later Feb 8, 2023 94:19


This week Daniel Friebe and Lionel Birnie are back and joined by one of the most illustrious and recognisable voices in Belgian cycling, Sporza's veteran commentator and reporter Renaat Schotte.  After the usual news round-up, we review the action from the cyclocross Worlds in Hoogerheide, where Fem Van Empel and Mathieu van der Poel went double Dutch by taking the women's and men's titles respectively.  Defeat for Wout van Aert meant disappointment for Belgium, although spirits there will have been buoyed by the latest evidence of Arnaud De Lie's prodigious talent at the Étoile de Bessèges. With Renaat's help, we find out more about a rider who is already being hailed as a Tom Boonen-Philippe Gilbert hybrid.  Neilson Powless took overall victory at Bessèges - and the American would be most people's choice as the rider of the early season. We hear from the EF Education-Easypost man about his early-season success, why he'll try his hand at the cobbled Classics and why his Native American ancestry is so important to him, especially when things are going well on the bike.  The Cycling Podcast is supported by Supersapiens and Science in Sport.  The 11.01 Cappuccino  Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).  Supersapiens  Supersapiens is a continuous glucose monitoring system that helps you make the right fuelling choices. See supersapiens.com  Science in Sport  The Cycling Podcast has been supported since 2016 by Science In Sport. World leading experts in endurance nutrition. Go to scienceinsport.com to see the whole range.  NordVPN  Exclusive NordVPN deal – go to nordvpn.com/tcp to try it risk-free now with a 30-day money-back guarantee.  MAAP  The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.  D Vine Cellars  To order The Cycling Podcast Highlights case, or any of the cases commemorating the 2022 Grand Tours visit dvinecellars.com  Friends of the Podcast  Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes.  The Cycling Podcast is on Strava  The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie. 

Stuff your Doctor should know
The Body's Fat Switch w/Morley Robbins

Stuff your Doctor should know

Play Episode Listen Later Jan 24, 2023 81:49


Guess who's back! Morley Robbins is here to make sure we are all caught up on the important cutting edge science to keep you free of inflammation and fatigue:MelasmaParasitesIron InfusionsThe 'fat switch'Uric acidHistamineYou can get Morley Robbins top selling book HERELearn more about the Root Cause Protocol HERE Also mentioned in the podcastSign up for Ona's News Letter and get a 20% off coupon RIGHT NOW Book your DUTCH test now and use coupon code HGG75 Book HERE Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information.

Stepping into a Joy Filled Life™ | Christian Mom, Christian Wife, Christian Woman, Faith, Mindset, Kingdom Mindset, Intenti
153. How Stress is Affecting You + How to Manage it and Live Healthy God's Way! with Katrina Sequenzia

Stepping into a Joy Filled Life™ | Christian Mom, Christian Wife, Christian Woman, Faith, Mindset, Kingdom Mindset, Intenti

Play Episode Listen Later Jan 2, 2023 45:55


Did you know that God created you to live healthy and free? It's true! I love 3 John 1:2 where it says “Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul.” So beautiful, right? The thing is, there's something that might be holding you back from good health… something you're probably familiar with…  That thing?  It's called stress. **inserting good news here** There's someone who knows about stress AND she knows how to manage it well. Katrina Sequenzia, the founder of Healthy Free Life is joining me on the podcast today to share about how stress is affecting you, and (the best part is) she's also dropping tangible tips for how to manage it! On top of that, Katrina is unpacking all the things that you want to hear about when it comes to health and wellness… Things like the importance of movement (and rest!), as well as what good nutrition actually looks like and what God says about all of it. She's also answering the age old questions: “What foods should I eat? What foods should I avoid?” (Wait until you hear her wisdom-filled answers on these. So GOOD!) As an added bonus, Katrina is sharing a breathing exercise that you can start utilizing right now to help put stress, and your health back in its place. (You'll love it!) Enough of me gushing about this value-packed episode. Head on over to the podcast and press play! It's time to start fresh, be a little more intentional, and to live a little wiser when it comes to your life and health. Your future self will thank you!   ————————— Try Katrina's Healthy Free Life Academy for FREE for 30 days at HealthyFreeLife.com/Katie when you use the code: PODCAST   Sign up for the Healthy Free Life Newsletter and get the STARTER KIT for Free! | HealthyFreeLife.com/Starter-Kit  ————————— Find today's show notes and links at KatieHedrick.com/153  Never miss an episode! | KatieHedrick.com/VIP  Step Into Joy Sisterhood | KatieHedrick.com/Community  Connect with Katie | Send an email to Katie@KatieHedrick.com

The Bible Recap
Day 173 (Proverbs 30-31) - Year 4

The Bible Recap

Play Episode Listen Later Jun 22, 2022 8:20 Very Popular


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