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In this episode of Healthy Mind, Healthy Life, host Avik sits down with Nicholas Adkins, founder of Pink Socks Life, to unpack a simple but high impact idea. Show up with love and kindness in each now. Nick shares how a pair of knee high pink socks turned into an organic global kindness movement. From healthcare conferences to everyday moments on a bus or in a grocery line, the core message stays the same. Real connection beats nonstop connectivity. You will also hear a practical reset for caregivers and high performers who pour into everyone else. Start with self love. Then use small human moments to build the muscle of compassion, presence, and empathy. About the Guest: Nicholas Adkins is the founder of Pink Socks Life, a nonprofit based in Portland, Oregon. He is also the author of Pink Socks. How a Pair of Socks Became a Symbol of Love and Connection. Over 300,000 pairs of pink socks have been gifted worldwide as a signal for belonging, kindness, and human connection. Key Takeaways: Pink Socks Life started as a simple conference strategy. Gift fun pink socks. Start conversations. Build real relationships that scale into community. The “movement” became organic when strangers in places like the Netherlands and Wales sourced pink socks to support health causes and connection. “Heartspeak” is what happens when you slow down, look someone in the eyes, and make space for their story with empathy and no judgment. Connection is different from connectivity. Phones, apps, and social platforms are tools. Real connection is presence, listening, and shared humanity. Kindness is not soft. It is operational leadership. One sincere conversation can shift a room, a workplace culture, or a hospital hallway. Love and fear show up in every moment. You choose. Love looks like compassion, patience, forgiveness, and cooperation. Fear looks like anger and shame. The real gift is not the socks. The real gift is holding space for another human, especially when they are carrying grief or struggle. If you are great at caring for others but bad at caring for yourself, start with one micro habit. Give yourself grace. Then practice love in low stakes moments. End of day reflection builds self awareness. Where did I choose love today. Where did I miss it. What will I try in the next now. How Listeners Can Connect With the Guest: Website and book: https://pinksocks.life/ TED talk: Available on the pinksocks.life homepage Instagram: PinkSocks Life LinkedIn: Nicholas Adkins (A D K I N S) Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and soul-nurturing conversations on: Mental Health & Emotional Well-being Mindfulness & Spiritual Growth Holistic Healing & Conscious Living Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™ Email: www.healthymindbyavik.com Based in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST: Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest Video Testimonial: https://www.healthymindbyavik.com/testimonials Join Our Guest & Listener Community: https://nas.io/healthymind Subscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US! 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Ben & Jay return after three years for a special edition! Just in time for the holiday season, Nick Adkins joins your Sherpa hosts to discuss his new book Pinksocks - How a Pair of Socks Became a Symbol of Love and Connection. As co-founder of Pinksocks Life, Nick has led a 10-year old international movement promoting empathy, love and human connection.How to find Pinksocks in the wild with happy smiley people:Pinksocks on InstagramPinksocks on FacebookSupport the show
Delighted to let you know about the Heartspeak index where you can enjoy seven years of podcasts, organized into nine categories, allowing you to quickly find the topics that interest you. Just go to the podcast/ categories item on my website www.christinepage.com or access this link: https://christinepage.com/heartspeak-podcast-categories/
Centers for Disease Control and Prevention (CDC) estimate about 2.5% of the US population, or 7.5 million Americans, are living with mitral valve disease. Aging is a major contributing factor to mitral valve disease so the number of individuals with the condition is expected to grow as the population ages. What is the mitral valve? How does it work? What causes mitral valve disease and what are the symptoms? How is the condition diagnosed and how is it treated? The answers to these questions are in this HeartSpeak podcast.
Join co-hosts Erin and Jade as they engage in a thought-provoking and heartfelt conversation with Anishinaabe Grandmother Kim Wheatley, delving into the profound themes of healing through ceremony, reclaiming Indigenous identity, and challenging the notion of "Diversity, Equity, and Inclusion." In this powerful episode, Grandmother Kim fearlessly explores Canada's ongoing cultural genocide of Indigenous people and the importance of continuous learning and growth as we seek rooted truths and action toward reconciliation on stolen land. Stay tuned for Part 2 to continue this inspiring journey.
Kate Stone studied education, counseling, and spirituality at New York University and as a Princeton University Teaching Fellow in Asia. She now teaches young people the principles of becoming more motivated, empowered, + purposeful. Kate's HeartSpeak program offers students the tools for navigating their minds, emotions, bodies, and relationships.The HeartSpeak Micro-Text 30 Day Motivation Challenge The HeartSpeak School: 7 Week Empowerment Program — Next Dates are set for November 2022The HeartSpeak FREE Monthly Community — Every Third Thursday College Essay & Admissions Consulting — Students can sign up today!Kate's Upcoming FREE College Essay Workshop — always check for newest dates!More about Kate Stone:Instagram: @katestoneheartspeakTik Tok: @katestoneheartspeakMore about the host, Livi Redden, at:Would love it if you left a podcast review: click hereORDER MY BOOK! liviredden.com/bookInstagram: @liviredden
In this episode of HeartSpeak, Fort Worth advanced heart failure specialist and a medical director, Dr. Salman Gohar, discusses the care that is available at the advanced heart and lung center on the campus of Baylor Scott & White All Saints Medical Center - Fort Worth. Dr. Gohar will also review what an LVAD program is and how this is an important addition to the community.
Today's episode is a short and sweet one with yours truly! I've been feeling called to come to you with these types of episodes that I call HEARTSPEAK where I get on and do just that – let my heart speak. I will share with you snippets of what I'm processing, learning, seeing, sharing or noodling on as I move through life. Today I'm talking to you about the guiding light that I'm setting for myself to move into my 40th year anchored into LIVING.BOLDLY. Two works that when spoken separately have meaning but when brought together are AMPLIFIED. Here's a recap from today: How I make birthday's sacred by setting the tone for the year ahead Where LIVING.BOLDLY came from and what it means for me as I turn 40 How to get curious about what living means to you and to tell the difference between what living is and what autopilot is What doing it BOLDLY means - no more hiding, no more playing small. Where I've been hiding in my expression with Soulbody A recent moment when the universe presented a situation that had me questioning where am and and what living means A few pointers on how you can start living boldly RESOURCES: Business Expander Sessions: https://www.soulbody.co/business-expander-session Upcoming Breathwork Offerings: https://www.soulbody.co/breathwork WHERE TO FIND UP: Subscribe on Apple Podcast: https://podcasts.apple.com/ca/podcast/purpose-possibility/id1562908442 Subscribe on Spotify: https://open.spotify.com/show/4kkGp5cgUye8Z8VqXtyPHd?si=rqe8jiUATaKpOSxUFz3BJA On the web: www.soulbody.co --- Send in a voice message: https://anchor.fm/purpose-possibility/message
New 2 nite on CharVision.@drannejensen relieve stress with HeartSpeak. Char reads for U. Fb IntuitivemediumCharMargolis YouTube CharMargolis 6p/pst 9/pEst
New 2 nite on CharVision.@drannejensen relieve stress with HeartSpeak. Char reads for U. Fb IntuitivemediumCharMargolis YouTube CharMargolis 6p/pst 9/pEstCall 3235242599 www.char.net facebook.com/INtuitiveMediumCharMargolis Twitter- @psychicmedmchar instagram.com/CharMargolis For more information on Char visit www.Char.net www.fb.com/IntuitiveMediumCharMargolis @psychicMedmChar
Today's guest is Kate Stone. We were great friends in high school and I'm blown away by the woman she's become. I'm honored to have reconnected with her, I learned so much during our conversation. Kate is the Founder of The HeartSpeak Empowerment School for Young Women. There she creates a liberating, nurturing and mind expanding space for her students. One of her students said “HeartSpeak has been a transformative, emotionally raw, and perspective-altering experience for me.” Kate is an incredible advocate for the shift in consciousness we so desperately need to create a better world.
Kaelen Ohm is an actor, filmmaker and songwriter. Her multimedia project Amaara is releasing their second record "Heartspeak" in August 2020. During the quarantine, Kaelen has found the time to make a video for each song on the release which will ultimately tie together as a larger single piece film. In this episode, Kaelen tells us how the BLM movement has motivated her to further educate on herself on social issues from the perspective of a white, north American woman. She also discusses us why anger is an important emotion in these times, how adjusting your perspective in a situation can change the situation for better, and hips us to some ambient music she's listening to. Music by Amaara, Palm Fronds, and Joe Plummer
Dr. Anne Jensen Presents HeartspeakDr. Anne Jensen is the creator of Heartspeak, which she has beenteaching for more than 15 years, and she gives us a practicaldemonstration of it on the show today.HeartSpeak is an exciting new emotional healing and stress reductiontool she developed with the premise that there are two parts to themind: The Logical Mind and the Emotional Mind. Our Emotional Mind isoften the seeker of ‘truth’ that is so often drowned by our LogicalMind. Yet being separated from your truth is one of the classic triggersof anxiety, depression and self-loathing.She begins by doing a clearing with us that helps Walt in particular toextend how far he can pivot his neck to the side, simply by focusing onemotions.She also guides us through another exercise to rid ourselves of pastanger-driven events that have continued to linger in our unconsciousminds. Listeners are invited to participate with us at home as she takesus through the steps to clear these emotions.Dr. Jensen is a clinical researcher and a published author on emotionalhealing and stress reduction. She holds a DPhil (PhD) in Evidence-basedHealth Care through the University of Oxford in the UK.After graduating from New York Chiropractic College in 1993, Dr. Jensenmigrated to Australia, where she spent 11 years in private practice inNorth Queensland. During that time she furthered her interests in sportsperformance and mind/body well-being by obtaining her SportsChiropractic Diploma and a Postgraduate Certificate in ClinicalPsychology. Upon receiving an offer to pursue advance studies at theUniversity of Oxford, she left Australia for the United Kingdom, firstobtaining a Postgraduate Diploma in Sports Performance and an MSc inEvidence-based Social Interventions, and then a Masters in Psychology.Her research interests lie in the relationship between stress andemotions and health and behavior.Dr. Jensen also maintains a private practice consulting with people fromaround the world, where the focus of her practice is stress reductionand mind/body wellness.To subscribe to the LOA Today podcast via iPhone, iPad, or iPod, clickhere: https://apple.co/2qlDSneTo subscribe to the LOA Today podcast on an Android device, click here:http://tinyurl.com/y6cm2yt9To subscribe to the LOA Today using any device, click here:https://www.loatoday.net/Our YouTube channel is at: https://bit.ly/2XRzhZDWatch our livestream at:https://www.youtube.com/c/loatodaypodcastvideos/liveTo talk with us on the phone go to: https://zoom.us/j/8602645432And for all of our existing LOA Today subscribers, please keep sharingon your favorite social media channels that you’re listening to LOAToday, so that more and more people can get their daily doses of happy.
Law of Attraction with LOA Today, Your Daily Dose of Happy | Tips & Secrets
She is the creator of Heartspeak, which she has been teaching for more than 15 years, and she gives us a practical demonstration of it on the show today.
There are sure fire methods to living your best life regardless of what world conditions look like. Now is the time to put your faith into practice! If you find that you truly benefit from this content and the energy you've received resonates with love, donations are gratefully and lovingly accepted.Venmo: yourspirityourmoneyPaypal: shaung04@gmail.com
This bonus episode of Heartspeak is a recording of an enjoyable interview where I shared insights from my book 'the Heart of the Great Mother' with Gary Goldberg on his show 'In the Spirit.'
Shelley Hofberg is a Clairvoyant, Psychic Medium, Tarot Reader, Pet Psychic and Healer. Her multi-faceted gifts are reflected in her multi-faceted psychic career. Shelley has appeared on NBC television, the Discover Channel and is included in feature articles of newspapers such as the Hollywood Independent and Ventura Star. As a staff member of the West Coast Well Being metaphysical publication, Shelley was responsible for writing a pet psychic column and as a pet psychic, was mentioned in Lisa Barretta’s published book, ‘The Street Smart Psychic Guide to Getting a Good Reading.’http://www.psychichorizon.comSpecial Guest: Cynthia Makhoul StarrCynthia is a Soul Heart Catalyst, whose innate abilities as a Claircognizant, Clairsentient, Clairvoyant and Empath, is committed in reaching others through the Heart by “listening to their Soul’s Heart Speak” in whatever presents, connecting with their Souls and assists them on their paths towards their own self-empowerment. As founder and CEO of HeartSpeak, Cynthia’s purpose is to touch the Soul of others who are ready to align with their Souls to Be and Live their Hearts in all areas of their lives. Her private and group consultations, workshops, classes, events, and seminars include experiential and interactive protocols that can transform them through the alignment of their Souls’ Heart…Speaking. www.cynthiastarrheartspeak.com
Join the Quiet Rebel Bureau as we interview Melinda Annear. Melinda is a passionate systematic kinesiologist that combines Kinesiology, HeartSpeak, Traditional Usui Reiki, Rahanni Celestial Healing and Pranic Healing to empower her clients. Melinda is dedicated to helping as many as she can to fully enjoy their lives.
Dr Anne Jensen has a DPhil (PhD) in clinical research from Oxford University in the United Kingdom. The focus of her research was on the accuracy and precision of muscle response testing (MRT), and her results represent a rigorous proof of concept, confirming the validity of MRT. Her background is in chiropractic, applied kinesiology, psychology, and sports performance, and she has many peer-reviewed publications in these fields. In addition, Dr Jensen is the developer of a mindbody healing technique called HeartSpeak, which she teaches worldwide. She is also a healer and maintains a private practice in North Queensland – and worldwide – consulting in emotional wellness and stress reduction. To Try HeartSpeak yourself: www.bit.ly/TryHS HeartSpeak website: www.HeartSpeak.com Publications: www.drannejensen.com/publications.htm Connect with Daniel www.DreamWithDan.com Instagram & Twitter: @DreamerCEO Music Credit: "The Dreamer", Common
Welcome to Heartspeak podcast! Let me introduce myself. Having spent so many years speaking from my heart, listening to my heart, following my heart and advising clients & audiences to do the same, it felt only natural to call my podcast Heartspeak. Speaking from the heart offers honest & open communication without blaming, shaming or from a desire for gain. And because the comments are based on my experiences, they can’t be disproved; they are just my simple and sincere truth in that moment. Learn : Ways to trust yourself and others so you can speak hoenstly from your heart. How speaking from and listening with our hearts changes our relationships for the better. How following the intuitive messages of our soul means we'll fulfil our dreams & destiny. Finally, there is a short meditation or visual imagery excercise to root yourself into Mother Earth. Disclaimer: the meditation/ visual imagery exercise should not be attempted while driving, on a treadmill, working with heavy machinery or any other situation when not seated or lying down with eyes closed.
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