Podcast appearances and mentions of Kate Stone

An experienced, accredited college admissions consultant and essay coach, Kate Stone received her B.S. in Communications and a minor in Creative Writing at New York University. She continued as a Princeton University teaching fellow in Asia shortly before starting University Gurus. She transformed her passion for creative writing and storytelling into actionable strategies for the college admissions process, essays, and the application as a whole. Through her program she coaches students to develop and strategize their most powerful narratives based on their individual ideas and achievements. “What we learned from the Harvard admissions scandal a few years back–I looked through all the transcripts out of curiosity–was top schools really value a personal development journey. Elite colleges cannot rely on grades and test scores only. They really want to understand a student's character, drive, engagement, impact and their dreams. As you know, with artificial intelligence, Chat GBT allows a student to plug in some prompts and it delivers a college essay that's pretty good, maybe even better than what they could write themselves. The schools and the admissions people are talking about making their essays much more creative and much more personal. That's where storytelling is going to be even more important. Students have to identify their own focusing lens or thread to hang their content hat on, getting really creative to the degree that AI can't generate an application essay. That's where personal storytelling is going to be even more important. Students will need to ask themselves if they are skilled enough as a writer to best express their values, what's important to them, obstacles that get in their way around those values, are they allowing their true self to emerge, etc. If not, they will need to find support on how to express and differentiate themselves. I don't do the work for my students. I usually spend two to four months helping them dig into themselves and craft their own college entry essays.”

Is your doctor dismissing your perimenopause symptoms? You're not alone!   Discover why the current approach to perimenopause is failing women and learn how to embrace a feminist perspective on this natural transition. In this eye-opening episode with Kate Williams Stone, a non-diet perimenopause health and life coach, we challenge societal norms and empower you to become an expert on your changing body.   What you'll learn listening to this episode:   Why the medical system falls short on perimenopause care How to build your own perimenopause support team The truth about body changes during this transition Strategies to challenge internalized fatphobia and ageism Mentioned in the show: Kate Stone's What Every Woman Should Know About Perimenopause Before Her Gynecologist Appointment www.katewilliamsstone.com/gyn  Free Resources and Training https://www.stephaniedodier.com/shop/ Work With Me https://www.stephaniedodier.com/work-with-stephanie/

Is your doctor dismissing your perimenopause symptoms? You're not alone!   Discover why the current approach to perimenopause is failing women and learn how to embrace a feminist perspective on this natural transition. In this eye-opening episode with Kate Williams Stone, a non-diet perimenopause health and life coach, we challenge societal norms and empower you to become an expert on your changing body.   What you'll learn listening to this episode:   Why the medical system falls short on perimenopause care How to build your own perimenopause support team The truth about body changes during this transition Strategies to challenge internalized fatphobia and ageism Mentioned in the show: Kate Stone's What Every Woman Should Know About Perimenopause Before Her Gynecologist Appointment http://www.KateWilliamsStone.com/GYN Free Resources and Training https://www.stephaniedodier.com/shop/ Work With Me https://www.stephaniedodier.com/work-with-stephanie/

HUGE Announcement this week on That Greenwich Life! The show officially has its very own MERCH store!!! Hats, sweatshirts, coffee mugs, even baby onesies – if you want it, we've got it!SHOP NOW through my website – www.DorothyOnTV.com – just click the SHOP tab at the top of the page.On Episode 14 of That Greenwich Life, Dorothy is joined in the Podpopuli studio by Kate Stone, the owner of Kate Stone College Consulting. She is an NYU graduate and Princeton teaching fellow with more than a decade of experience in college prep, admissions, and post-graduation job placement with a proven track record of a 93% acceptance rate to students' top choice schools.Through her business, she's healing a very stressful time in many families' lives, and she's sharing what top schools are looking for in candidates, how to cultivate a genuine love of learning in your kids at an early age and how - even if your college days are WELL behind you – you can apply the same principles to your own life. She shares so many secrets - you do not want to miss. Stay tuned to the end of the episode for the weekly “Work ON.” Just like we all have our daily and weekly workouts, on That Greenwich Life, I'm leaving you each episode with your weekly “Work ON” -- something small you can think about and do during the week that brings you more peace, balance and introspection. Follow me for more on Instagram @DorothyOnTv and at www.DorothyOnTV.com and head on over to my Youtube channel to watch full episodes of the show. Special thanks to @podpopuli - they take the hard parts out of podcasting by graciously hosting me in their new Greenwich CT studio, and a heartfelt thanks also to this episode's sponsor: Jonathan's Travels. Book your next dream getaway at https://www.jonathanstravels.us and follow them on Instagram @JonathansTravels ! And remember – Don't just live your life, love it!

When problems arise, it's tempting to wait for someone else to address it. But sometimes, the only person who can fix it... is you. This hour, TED speakers share ideas on how to do it yourself. Guests include physicist and engineer Kate Stone, humanitarian programmer Tiffani Ashley Bell, builder and youth educator Emily Pilloton-Lam and videographer Jack Corbett. Original broadcast date: May 5, 2023.TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at: plus.npr.org/tedLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Chris Sullivan with a Chokepoint: Bellevue is taking light rail safety very seriously // Linda Kenyon on the arguments being heard by the US Supreme Court as to whether Donald Trump should have presidential immunity // Daily Dose of Kindness: Community members in Vegas helping to feed those in need // Kate Stone on the WSDOT internal investigation into the impacts of the Climate Commitment Act // Heather Bosch on the meetings between the DOJ and the families of victims from the two deadly Boeing MAX-8 crashes // Gee Scott on who the Seahawks will potentially draft in Round 1 tonight

Scott MacFarlane on the continuing search for jurors in the hush money trial of Donald Trump // Daily Dose of Kindness: A military vet donates blood for a good cause // Gee Scott on why he doesn't understand the appeal of bikini barista stands // Sam Campbell on the arraignment of the UW football player being charged with raping 2 women // Heather Bosch on the Boeing whistleblower testimonies in the Senate yesterday // Kate Stone on the Washington school teacher being disciplined after anti-Israel comments

Costco moves to crack down on non members using the food court.//Kate Stone with details on the Costco changes.//The comedic legacy of Carol Burnett.

Rising gas prices affect local drivers and the adoption rate of EVs slows.//Kate Stone on changes at Costco.//VP Kamala Harris has an embarassing moment in Puerto Rico.

Costco's cracking down on non-members, a tragic bridge collapse in Baltimore, and Florida bans social media for minors under 14.//Kate Stone on Costco cracking down on food court patrons who don't have Costco cards.//James Carville's new documentary.  

Costco's cracking down on non-members.//The Baltimore bridge collapse tragedy.//Kate Stone on Costco cracking down on food court patrons who don't have Costco cards.//VP Kamala Harris claps for a song in Puerto Rico, unaware it's targeting her.

WHAT’S NEW AT TEN! GUEST: Michael Medved // Marjorie Taylor Greene has filed a motion to vacate Speaker Mike Johnson // Under a new agreement, donations to the RNC will be directed to Trump's campaign and legal bills before the RNC gets a cut. Trump’s bond deadline is Monday, when he needs to come up with $500 million // Dave Reichert is now running for Governor and he’s pretty quiet on Trump these days. . . // Kate Stone on the Memorial for the 10 year anniversary of Oso // SCENARIOS!

5pm - Kate Stone joins us at 5:33 to break down alcohol in the strip club // Man blows up ex-girlfriend’s house; planned to have a python eat her daughter… // GUEST: KATE STONE - Seattle nightclub says it will become first “strip club” in Washington to serve alcohol // Sharon Stone says producer pressured her to sleep with co-star Billy Baldwin; Baldwin fires back // For some reason, Trader Joe’s Tote Bags are the new Stanley Cups with some of the $2.99 bags reselling for as much as $500 // Is the Seattle Freeze really a thing compared to other major cities? // Tanning Mania is back! // LETTERS

David Fahrenthold on Elon Musk's shady charitable practices // Chris Sullivan on the latest in the FAA's investigation into Boeing // Jeff McCausland on the chaos happening within Haiti // Wes Bricker on the relationship between employers and employees who do work remotely // Daily Dose of Kindness:  A dog in Texas gets the help it needs // Gee Scott on the ending of Washington State's "lewd conduct" law // Sam Campbell on the changes to Burien's camping ban // Kate Stone on the state's "lewd conduct" law coming to an end

3pm - Former WSDOT Economist suing the state alleging he was fired for being honest about the Climate Commitment Act’s effect on gas prices - Kate Stone joins us at 3:33 with details // Some law enforcement agencies say they won't change pursuit policies after new initiative goes into effect // Suspected Drug Trafficker Charged with Killing Two Witnesses in Yakima // The Uncommitted movement in Washington // GUEST: KATE STONE: The Bellevue Police Officer who lost his benefits // WashDOT employee claims he was fired for warning over gas prices // Really want to kill someone but don’t have the stomach for murder?  You can volunteer as a death penalty executioner!

James Lynch on the moving of a treatment center in South Seattle // Chris Sullivan with a Chokepoint: Where will the funding to finish the 520 bridge project come from? // Kate Stone on the lawsuit from a former WSDOT economist around gas prices and the Climate Commitment Act // Daily Dose of Kindness: A woman creates a way to find new homes for well-loved stuffed animals // Gee Scott on the transition in Seattle to counter service restaurants // Matt Markovich on several initiatives and bills that lawmakers are looking to pass before the legislative session ends

Is there a serial killer attacking the homeless community in Seattle?  Kate Stone joins us at 3:33 with more. Washington passes 3 of the 6 Heywood initiatives. Burien expands their camping ban with new 500-foot buffer zones. Ari Hoffman: The Man who Killed a WSP Trooper Sunday Morning was an Illegal Alien with a long wrap sheet. Seattle police make arrests in three separate murders over the weekend! // KATE STONE - Does Seattle have a serial killer on the loose? // Man stung in the “jewels” by scorpion while sleeping in Las Vegas hotel

Is there a serial killer attacking the homeless community in Seattle?  Kate Stone joins us at 3:33 with more. Washington passes 3 of the 6 Heywood initiatives. Burien expands their camping ban with new 500-foot buffer zones. Ari Hoffman: The Man who Killed a WSP Trooper Sunday Morning was an Illegal Alien with a long wrap sheet. Seattle police make arrests in three separate murders over the weekend! // KATE STONE - Does Seattle have a serial killer on the loose? // Man stung in the “jewels” by scorpion while sleeping in Las Vegas hotel

Margaret Brennan on the war in Gaza and Congress' stop-gap spending bill // Feliks Banel with "All Over The Map" - NOAA's naming conventions for Washington towns experiencing high winds // Colleen and Chris welcome in the new era of max tolls with a news toll sounder // Kate Stone on everything being discussed in the Washington state legislature // Daily Dose of Kindness: A pilot helps inspire students of color to get into aviation // Ursula Reutin on the need for more progress for women in the workplace // Representative J.T. Wilcox on why he will not seek re-election next year // Paul Holden on all the other events happening around Seattle this weekend

6pm - Bruce Harrell gave his annual State of the City Address yesterday; Kate Stone will recap // The Human Compost business in Washington is booming! // Update: Lakewood City Council votes against the $500 parking fines // Kate Stone on the State of Seattle address // Why cops touch the back of your car when they pull you over

3pm - Bruce Harrell gave his annual State of the City Address yesterday; Kate Stone Recaps @ 3:33 // The Human Compost business in Washington is booming! // Update: Lakewood City Council votes against the $500 parking fines // Kate Stone on the State of Seattle address // Why cops touch the back of your car when they pull you over

Top Stories - Frustrations with staffing levels on state ferry boats, Washington has become a UFO hot spot, NYPD forms a dance troupe.//Kate Stone on Mayor Harrell's state of the city address.//A case of "lyric theft" involving The Eagles.

Chris Sullivan with a Chokepoint: An inside look at the 520 Montlake lid project // Dr. Patrick Raue, from the UW Department of Psychology and Behavioral Sciences on how to address depression in older adults // Daily Dose of Kindness: A cat in Lahaina survives being in the burn zone // Gee Scott on the problematic nature of college athletics and revenue for the schools // Kate Stone on the judge's decision to not charge the Seattle Police Officer who ran over a woman at a crosswalk last year // Matt Markovich on Republican lawmakers claims to electioneering and what the legislature might do to bail out the WSU athletic department

3pm - Washington Lawmakers propose $200 checks from CCA to residents… as long as they DON’T repeal the act in November - Is this political bribery or are we missing something?  Depends on how you look at it.  We had Kate Stone do some investigating and she’ll give us her full report at 3:33 // Krispy Kreme donuts on Aurora Ave North offers free second hand meth and fentanyl smoke // Group of Seattle business owners PLEAD with city government to stop repeated thefts // GUEST: Kate Stone - fact checking the details on the Climate Commitment Act rebate “checks” // Is this the worst crime in history?  Man shoves antiques… “under his kilt”

6pm - Washington Lawmakers propose $200 checks from CCA to residents… as long as they DON’T repeal the act in November - Is this political bribery or are we missing something?  Depends on how you look at it.  We had Kate Stone do some investigating and she’ll give us her full report coming up // Krispy Kreme donuts on Aurora Ave North offers free second hand meth and fentanyl smoke // Group of Seattle business owners PLEAD with city government to stop repeated thefts // GUEST: Kate Stone - fact checking the details on the Climate Commitment Act rebate “checks” // Is this the worst crime in history?  Man shoves antiques… “under his kilt”

Feliks Banel on the far-back origins of the name "Washington" // Linda Gradstein on the latest in attempts for a hostage release in Gaza // Daily Dose of Kindness: One university helping students with food insecurity // Gee Scott on the new dating app that uses credit scores to categorize people // Sam Campbell on the sophisticated refund scam that is targeting businesses in Skyway // Heather Bosch on complaints from DoorDash about Seattle's new minimum wage for app-based delivery drivers // Kate Stone on the court appearance of two young teens who committed armed carjacking last week // Micki Gamez on Seattle's ranking of the most UFO sightings in the country

Feliks Banel on the history of the "Trails & Rails" volunteer program // Thane Rosenbaum on the important decision in front of the US Supreme Court // Linda Gradstein on the release of medication to hostages in Gaza // Scott MacFarlane on the impending government shutdown // Daily Dose of Kindness: A man devastated by losing his wallet is helped by a stranger // Gee Scott on the cast of candidates lined up for the Seahawks head coaching job // Kate Stone on the latest with the three officers involved in the death of Manny Ellis // Micki Gamez on the prevalence of "mocktails"

Lisa, Jake and Max take a look at the news stories before them. Huskies are going to the National Championship and Kate Stone breaks it down. Abhorrent crimes take place in the metaverse, what actions should take place?

Chris Sullivan with a Chokepoint: A new offramp tunnel in Redmond should help relieve some Microsoft related traffic // Jeff Gilbert on the massive recall of Tesla vehicles // Kevin Brasley on how to avoid misleading marketing methods from retailers // Daily Dose of Kindness: A teacher uses TikTok to help students in need // Gee Scott on why he isn't worried about the Tesla recall // Kate Stone on the investigation surrounding the death of a student at Evergreen State College in the student housing

David Fahrenthold on former President Trump's legal issues and how Ivy League college presidents are receiving backlash for students' antisemitic comments // Kate Stone with the story of a young woman in foster care helped by Treehouse // Chris Sullivan with a Chokepoint: Tolls could be going up on I-405 SR167 // Rachel Cohen on why millennial women don't want to become mothers // Daily Dose of Kindness: A man donates his entire estate to charity // Gee Scott on the contract of Shohei Ohtani and why Mariners fans are angry about it // Sonja Whitaker on how to combat the sadness of loss during the holiday season

KIRO Newsradio presents "A Christmas Carol" produced by Feliks Banel and starring David Burbank, Nick Creasia, Diane Duthweiler, Aaron Granillo, Aaron Mason, Jake Skorheim and Kate Stone.

David Fahrenthold on the Supreme Court case against Purdue Pharma // Micki Gamez with a success story from Treehouse // Chris Sullivan with a Chokepoint: Its plowing season! // Linda Gradstein with the latest from Jerusalem on the war between Israel and Hamas // Daily Dose of Kindness: A Connecticut woman finds kindness in the middle of a stressful commute // Ursula Reutin on the proposed legislation related to unused gift cards // Kate Stone with the latest on the trial of the three officers accused of killing Manny Ellis

My interview with Hazel Newlevant, editor and one the artists behind the new comic anthology, Becoming Who We Are now live on Kickstarter until December 14th. Original theme music The City Above composed by Tim Roven on www.tabletopaudio.com. All rights reserved to Hazel Newlevant, A Wave Blue World and all of the collaborators connected with the anthology. - Becoming Who We Are Anthology Kickstarter: http://kck.st/3FWq5dI - Hazel's Socials / Website: IG - @Newlevant // X - @HNewlevant // https://newlevant.com/ - Collaborators Socials (the ones I have tags for): A Wave Blue World (Indie Publisher): IG & X - @AWaveBlueWorld Tyler Chin-Tanner (AWNW Co-Founder): IG - Tyler_AWBW // X - @TylerChinTanner Cynthia Yuan Cheng (Artist): IG & X - @cynthiaycheng Sage Coffey (Artist): IG - @sageMcoffey // X - @sagecoffey Ravi Teixeira (Artist): IG - @fruity.hag // X - @fruityhag Kameron White (Artist): IG & X - @spacejamkam - (the ones I don't have tags for) Naomi Rubin, Victor Martins, Sunmi, Higu Rose, Diamond Stylz, Rebekah Bruesehoff, Dr. Kate Stone, Robin Aguilar, Robbie Ahmed, Robin Guinan, Robbie Mecus, and Sam Long - **ko-fi.com/solonerdbird0640** Enjoy the content from the Solo Nerd Bird Podcast? If so, please consider supporting the show so we can continue conducting interviews in and out of the studio. - - - Socials: IG: solonerdbirdpodcast Threads: solonerdbirdpodcast FB: solonerdbirdpod Tumblr: solonerdbird YouTube: Solo Nerd Bird Twitch: solo_nerd_bird Email: solonerdbird@gmail.com

Feliks Banel on the 60th anniversary of the assassination of JFK // Kate Stone on the new ballot initiative looking to repeal the state's Climate Commitment Act // Scott MacFarlane with the latest on former President Trump's civil fraud trial in New York //  Dave's Commentary on the proposed playground in a clothing-optional park in Seattle // Ursula Reutin on the Downtown Tree Lighting Ceremony that she will be emceeing on Friday // Brandon Stosuy on why it is okay to embrace sadness // Micki Gamez on how to reduce food waste on Thanksgiving

Chris Sullivan's Chokepoint: The construction project at Montlake on 520 is nearing completion // Kate Stone on the continuing issues with the Tolt River Dam alert system // Jim Krasula on the new airline security report released // Daily Dose of Kindness: A veteran is gifted a new car // Gee Scott on the economic gap between millennials and baby boomers // Nikki Barron on the SMASH benefit concert raising money for local artists in need of healthcare

3pm - Kate Stone reports on the Pro-Palestinian protesters blocking the Port of Tacoma to delay Israel bound ship // The Washington State Ferry woes continue // Jake’s cold case: KIRO Nights is all over cold cases // Woman rages over locked items at Target

Jill Schlesinger on how to go about signing up for health coverage // Paging Dr. Cohen on whether napping is good for your sleeping habits // Kate Stone on the invasive European Green Crabs endangering Puget Sound marine life // Daily Dose of Kindness: Some first graders achieve their dream of flying a plane // Gee Scott on a rough Seahawks loss yesterday // Casey McNerthney on Washington state's red flag law and the latest drug crime data

URSULA'S TOP STORIES // GUEST:  Kate Stone on the Manny Ellis trial // WE NEED TO TALK about Al Pacino and his child support

3pm - GUEST: Kate Stone with the latest on the lewd skeleton scandal // John rants on schools canceling halloween and trunk-or-treating // Shari’s 'Zombie For President' video // How many spiders do you REALLY swallow in your sleep?

Jake discuses stories around halloween and sits down with Kate Stone to talk a local viral halloween display. 

4pm - GUEST: Kate Stone reports on today’s very anti-Israel rally at UW // TED Talks are censoring their own pre-vetted talks that dare to explore the idea of ACTUAL equality // Companies like Olive Garden in NYC are starting to add automatic gratuity of 18%

4pm - GUEST: Kate Stone with updates on the Manny Ellis Trial // The Free Speech Ad Campaign: Clever ad aired during USC Notre Dame game // Comedian can’t decide what to post in the wake of Israel/Gaza Conflict // Bad news for fortune tellers in Pennsylvania; Officials say an 1860’s law prohibiting fortune telling WILL be enforced

Strap yourselves in for a refreshingly candid conversation with certified non-diet health and life coach, Kate Williams Stone, as we delve into the often overlooked subject of perimenopause. Kate, a compassionate ally for women undergoing this transformational path, dispels myths and misconceptions with a wellspring of wisdom and empathy.Our conversation takes us through the fascinating changes our bodies undergo during perimenopause. We discuss the unexpected ways our bodies protect us and address the societal pressures and internalized fat phobia that often make body changes daunting. However, we also celebrate perimenopause as an era of self-acceptance and the dawn of a new reality.But, we don't stop at self-acceptance; we take the plunge into practicality, covering everything from identifying signs of undernourishment to cultivating healthy habits that support this transition. This episode is far more than a discussion - it's an empowering manifesto for all women about to embark on, or currently navigating, this significant phase of life.About our GuestKate Williams Stone (she/her) is a non diet health and life coach who helps women in perimenopause build confidence around food and feel good in your body so that they can feel amazing without the diet culture BS. She uses the principles of Intuitive Eating coupled with hormone honoring health habits as a powerful way to support women through the challenges of perimenopause. Her signature framework includes: Mindful Eating, cyclical living, normalizing body changes with feminist non diet mindset coaching. Originally trained at the Health Coach Institute, she completed additional Intuitive Eating training with Evelyn Tribole (co-creator of Intuitive Eating) and Stephanie Dodier (Going Beyond the Food Method). She is also a graduate of Carnegie Mellon University from the prestigious Drama program (B.F.A). Kate's Links:www.instagram.com/katewstonehttps://www.facebook.com/katestonecoachingwww.KateWilliamsStone.com/guide"Is this Perimenopause, Or Am I Losing My Mind" - Free Class Oct. 18, 2023 - Register here: www.KateWilliamsStone.com/freeclassAbout the HostKim Hagle (she/her)  is Certified Personal Trainer, Registered Holistic Nutritionist, Body Image Coach and founder of Radiant Vitality Wellness. Through mindset and movement coaching she helps women heal their relationship with food and exercise while disconnecting their worth from their weight, so they can feel healthy, happy and confident in the body they have.  Want to feel good in your body without focusing on weight?  Register for our 5 day mini training course. For just $27, you'll receive one short video and worksheet each day for 5 days that will help get started with the non-diet approach and  feeling better in and about your body.Ready to take the next step?  Book a free consultation call to discuss how coaching can help you reach your goals.Let's stay in touch! Kim is on Instagram and Facebook @radiantvitalitywellness.  Disclaimer.  The information contained in this podcast is for informational purposes only and is not a substitute for medical advice.  Always consult a health care professional about your unique needs. Support the show

In this episode, we talk about storytelling. Not necessarily in an academic sense but in a life-sense. If you have a child who plans to attend college, this discussion is  very important and informative. From a college's perspective, admissions staff are especially interested in seeing a student's potential to succeed in post-secondary school as well as their future career. They also want to ensure that your child is a person who will contribute to the education and careers of their classmates, so your child's lived experience will be critical in how they tell their story. So what exactly will your child need to know before writing that first essay? Learn more as I interview college admissions expert, Kate Stone, as she walk us through the process. About This Episode's Special Guest:Free College Essay + Application Workshops: https://universitygurus.com/workshops/Sign up for a free consultation: https://universitygurus.com/sign-up/Free Guide For Parents: 9 Tips I Wish I Knew Before My Child Applied to College: https://universitygurus.com/for-parentsFree Guide For Students: 10 Tips I Wish I Knew Before I Applied to College: http://universitygurus.com/for-students*EMAIL LIST*Click here to join my email list for more free content to help you on your parenting journey!or go to strongermindsstrongeryouth.com/jointhelist*REACH OUT & SHARE*Email me your stories to share with others parents just like you @ jessika@strongermindsstrongeryouth.com *CONNECT WITH ME ON SOCIAL MEDIA!!!* & *TAG ME IN YOUR STORIES!!!*#jessikashields or @strongermindsstrongeryouthGet Social to Stay Connected!!!FB: @StrongerMindsStrongerYouthInstagram: @StrongerMindsStrongerYouthLinkedIn: http://www.linkedin.com/in/jessikashieldsTo access more Podcast resources, visit strongermindsstrongeryouth.comThank you for listening!

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I chat with Kate Stone who is a non diet health and life coach who helps women in perimenopause build confidence around food and feel good in your body so that they can feel amazing without the diet culture BS. We talk about all the questions I get from clients about perimenopause and how it affects running. She defines menopause and perimenopause and signs and symptoms to look for. She also talks about some myths and what to do instead of believing these myths. She shares her experience with perimenopause and how it has helped her be able to connect better with her clients.   You can connect with Kate on Instagram at @katewstone or at www.KateWilliamsStone.com. Want Kate's Free Guide to Perimenopause click here!

#151 Kate is an expert college coach and admissions consultant dedicated to unlocking the full potential of young individuals and guiding them toward their academic aspirations. In this episode, we discuss tips and brainstorming exercises for how to craft your resume and essays when applying to colleges, advice on what colleges are really looking for in your applications and what you can do to stand out, steps on how to start writing your college admissions essays, signs you may be spending too much or too little time working on your college applications, recommendations on who you should share your college essays with (and who to avoid sharing with), and what the biggest mistakes students make during the college application process are and how to avoid them. Kate's Instagram: https://www.instagram.com/katefrancestone/?hl=enMENTIONED+ College Mini-Series: Ep. 147+ College Mini-Series: Ep. 148+ College Mini-Series: Ep. 149+ College Mini-Series: Ep 150+ Free College Essay + Application Workshops+ Sign up for a free consultation with Kate+ Free Guide For Parents: 9 Tips I Wish I Knew Before My Child Applied to College+ Free Guide For Students: 10 Tips I Wish I Knew Before I Applied to College+ College Essay Topic Tracker + Template Brag Sheet for Letters of Recommendation SHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOCLET'S CONNECT+ Instagram (@shepersistedpodcast)+ Website (shepersistedpodcast.com)+ YouTube (Sadie Sutton: She Persisted Podcast)+ Twitter (@persistpodcast)+ Facebook (@shepersistedpodcast)+

3pm - Chip Franklin in for John // KATE STONE: A Store Selling Heroin, Meth, and Cocaine Just Opened in Canada // The baby name boom // Rent under $1K? Check out the new micro-apartments in this 1920s-era Tacoma buildingSee omnystudio.com/listener for privacy information.

When problems arise, it's tempting to wait for someone else to address it. But sometimes, the only person who can fix it... is you. This hour, TED speakers share ideas on how to do it yourself. Guests include physicist and engineer Kate Stone, humanitarian programmer Tiffani Ashley Bell, builder and youth educator Emily Pilloton-Lam and videographer Jack Corbett.TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at: plus.npr.org/ted

Kate Stone is an experienced, accredited college admissions consultant and essay coach, having transformed her passion for creative writing and storytelling into actionable strategies for the college admissions process, essays, and the application as a whole. Through her program she coaches students to develop and strategize their most powerful narratives based on their individual ideas and achievements. She received her B.S. in Communications and a minor in Creative Writing at New York University.