Podcasts about MRT

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Skip the Queue is brought to you by Rubber Cheese, a digital agency that builds remarkable systems and websites for attractions that helps them increase their visitor numbers. Your host is Paul Marden.If you like what you hear, you can subscribe on iTunes, Spotify, and all the usual channels by searching Skip the Queue or visit our website SkiptheQueue.fm.If you've enjoyed this podcast, please leave us a five star review, it really helps others find us. And remember to follow us on Twitter  or Bluesky for your chance to win the books that have been mentioned in this podcast.Competition ends on 9th July 2025. The winner will be contacted via Bluesky. Show references: Matthew Tanner, Vice President of AIM and Independent Consultant https://aim-museums.co.uk/Richard Morsley, CEO of Chatham Historic Dockyardhttps://thedockyard.co.uk/Hannah Prowse, CEO, Portsmouth Historic Quarterhttps://portsmouthhq.org/Dominic Jones, CEO Mary Rose Trusthttps://maryrose.org/Andrew Baines, Executive Director, Museum Operations, National Museum of the Royal Navyhttps://www.nmrn.org.uk/ Transcriptions: Paul Marden: Welcome to Skip the Queue. The podcast of people working in and working with visitor attractions, and today you join me in Portsmouth Historic Dockyard. I am actually in the shadow of HMS Victory at the moment, right next door to the Mary Rose. And I'm at the Association of Independent Museum's annual conference, and it is Wednesday night, and we're just about to enjoy the conference dinner. We've been told by Dominic Jones, CEO of Mary Rose, to expect lots of surprises and unexpected events throughout the meal, which I understand is a walking meal where we'll partake of our food and drink as we're wandering around the museum itself, moving course to course around different parts of the museum. So that sounds very exciting. Paul Marden:  Today's episode, I'm going to be joined by a I don't know what the collective noun is, for a group of Maritime Museum senior leaders, but that's what they are, and we're going to be talking about collaboration within and between museums, especially museums within the maritime sector. Is this a subject that we've talked about a lot previously? I know we've had Dominic Jones before as our number one most listened episode talking about collaboration in the sector, but it's a subject I think is really worthwhile talking about. Paul Marden: Understanding how museums work together, how they can stretch their resources, increase their reach by working together and achieving greater things than they can do individually. I do need to apologise to you, because it's been a few weeks since our last episode, and there's been lots going on in Rubber Cheese HQ, we have recently become part of a larger organisation, Crowd Convert, along with our new sister organisation, the ticketing company, Merac.Paul Marden:  So there's been lots of work for me and Andy Povey, my partner in crime, as we merge the two businesses together. Hence why there's been a little bit of a lapse between episodes. But the good news is we've got tonight's episode. We've got one more episode where I'll be heading down to Bristol, and I'll talk a little bit more about that later on, and then we're going to take our usual summer hiatus before we start the next season. So two more episodes to go, and I'm really excited. Paul Marden:  Without further ado, I think it's time for us to meet our guests tonight. Let me welcome our guests for this evening. Matthew Tanner, the Vice President of AIM and an Independent Consultant within the museum sector. You've also got a role within international museums as well. Matthew, remind me what that was.Matthew Tanner: That's right, I was president of the International Congress of Maritime Museums.Paul Marden: And that will be relevant later. I'm sure everyone will hear. Richard Morsley, CEO of Chatham Historic Dockyard Trust. I've got Hannah Prowse with me, the CEO of Portsmouth Historic Quarter, the inimitable chief cheerleader for Skip the Queue Dominic Jones, CEO of Mary Rose Trust.Dominic Jones: Great to be back.Paul Marden: I expect this to be the number one episode because, you know, it's got to knock your previous episode off the hit list.Dominic Jones: Listen with guests like this. It's going to be the number one. You've got the big hitters, and you've even got one more to go. This is gonna be incredible.Paul Marden:  Exactly. And I've got Andrew Baines, the Executive Director Museum Operations at the National Museum of the Royal Navy. That's quite a title.Dominic Jones: He loves a title that's a lot shorter than the last.Paul Marden: Okay, so we always have icebreakers. And actually, it must be said, listeners, you, unless you're watching the YouTube, we've got the the perfect icebreaker because we've started on Prosecco already. So I'm feeling pretty lubed up. Cheers. So icebreakers, and I'm going to be fair to you, I'm not going to pick on you individually this time, which is what I would normally do with my victims. I'm going to ask you, and you can chime in when you feel you've got the right answer. So first of all, I'd like to hear what the best concert or festival is that you've been to previously.Hannah Prowse: That's really easy for me, as the proud owner of two teenage daughters, I went Tay Tay was Slay. Slay. It was amazing. Three hours of just sheer performative genius and oh my god, that girl stamina. It was just insane. So yeah, it's got to be Tay Tay.Paul Marden: Excellent. That's Taylor Swift. For those of you that aren't aware and down with the kids, if you could live in another country for a year, what would Dominic Jones: We not all answer the gig. I've been thinking of a gig. Well, I was waiting. Do we not all answer one, Rich has got a gig. I mean, you can't just give it to Hannah. Richard, come in with your gig.Richard Morsley: Thank you. So I can't say it's the best ever, but. It was pretty damn awesome. I went to see pulp at the O2 on Saturday night. They were amazing. Are they still bringing it? They were amazing. Incredible. Transport me back.Matthew Tanner:  Members mentioned the Mary Rose song. We had this.Dominic Jones: Oh, come on, Matthew, come on. That was brilliant. That was special. I mean, for me, I'm not allowed to talk about it. It's probably end ups. But you know, we're not allowed to talk you know, we're not allowed to talk about other than here. But I'm taking my kids, spoiler alert, if you're listening to see Shawn Mendes in the summer. So that will be my new favourite gig, because it's the first gig for my kids. So I'm very excited about that. That's amazing. Amazing. Andrew, any gigs?Andrew Baines: It has to be Blondie, the amazing. Glen Beck writing 2019, amazing.Dominic Jones:  Can you get any cooler? This is going to be the number one episode, I can tell.Paul Marden:  Okay, let's go with number two. If you could live in another country for a year, which one would you choose? Hannah Prowse: Morocco. Paul Marden: Really? Oh, so you're completely comfortable with the heat. As I'm wilting next.Hannah Prowse: Completely comfortable. I grew up in the Middle East, my as an expat brat, so I'm really happy out in the heat. I just love the culture, the art, the landscape, the food, the prices, yeah, Morocco. For me, I thinkMatthew Tanner: I've been doing quite a lot of work recently in Hong Kong. Oh, wow. It's this amazing mix of East and West together. There's China, but where everybody speaks English, which is fantastic.Dominic Jones:  I lived in Hong Kong for a few years, and absolutely loved it. So I do that. But I think if I could choose somewhere to live, it's a it's a bit of cheating answer, because the country's America, but the place is Hawaii, because I think I'm meant for Hawaii. I think I've got that sort of style with how I dress, not today, because you are but you can get away with it. We're hosting, so. Paul Marden:  Last one hands up, if you haven't dived before, D with Dom.Dominic Jones: But all of your listeners can come Dive the 4d at the Mary Rose in Portsmouth Historic Dockyard, as well as the other amazing things you can do here with our friends and National Museum of Portsmouth Historic Quarter, he will cut this bit out.Paul Marden:  Yeah, there will be a little bit of strict editing going on. And that's fair. So we want to talk a little bit today about collaboration within the Maritime Museum collective as we've got. I was saying on the intro, I don't actually know what the collective noun is for a group of Maritime Museum leaders, a wave?Hannah Prowse: A desperation?Paul Marden: Let's start with we've talked previously. I know on your episode with Kelly, you talked about collaboration here in the dockyard, but I think it's really important to talk a little bit about how Mary Rose, Portsmouth Historic Dockyard and the National Museum of the Royal Navy all work together. So talk a little bit for listeners that don't know about the collaboration that you've all got going. Dominic Jones:  We've got a wonderful thing going on, and obviously Hannah and Andrew will jump in. But we've got this great site, which is Portsmouth Historic Dockyard. We've got Portsmouth Historic Quarter that sort of curates, runs, owns the site, and I'll let Hannah come into that. We've got the Mary Rose, which is my favourite, amazing museum, and then we've got all of the museums and ships to the National Museum of the Royal Navy. But do you want to go first, Hannah, and talk about sort of what is Portsmouth Historic Quarter and the dockyard to you? Hannah Prowse:  Yeah, so at Portsmouth Historic Quarter, we are the landlords of the site, and ultimately have custody of this and pretty hard over on the other side of the water. And it's our job to curate the space, make sure it's accessible to all and make it the most spectacular destination that it can be. Where this point of debate interest and opportunity is around the destination versus attraction debate. So obviously, my partners here run amazing attractions, and it's my job to cite those attractions in the best destination that it can possibly be.Matthew Tanner: To turn it into a magnet that drawsDominic Jones: And the infrastructure. I don't know whether Hannah's mentioned it. She normally mentions it every five seconds. Have you been to the new toilets? Matthew, have you been to these new toilets?Paul Marden: Let's be honest, the highlight of a museum. Richard Morsley: Yeah, get that wrong. We're in trouble.Hannah Prowse: It's very important. Richard Morsley: But all of the amazing ships and museums and you have incredible.Paul Marden: It's a real draw, isn't it? And you've got quite a big estate, so you you've got some on the other side of the dockyard behind you with boat trips that we take you over.Andrew Baines:  Absolutely. So we run Victor here and warrior and 33 on the other side of the hub with the Royal Navy submarine museum explosion working in partnership with BHQ. So a really close collaboration to make it as easy as possible for people to get onto this site and enjoy the heritage that we are joint custodians of. Paul Marden:  Yeah, absolutely. It's amazing. So we're talking a little bit about museums collaborating together, which really is the essence of what we're here for conference, isn't it? I remember when we had the keynote this morning, we were talking about how important it is for everybody to come together. There's no egos here. Everyone's sharing the good stuff. And it was brilliant as well. Given that you're all maritime museums, is it more important for you to differentiate yourselves from one another and compete, or is it more important for you to collaborate?Richard Morsley: Well, from my perspective, it's there is certainly not competitive. I think there's sufficient, I was sufficient distance, I think, between the the attractions for that to be the case, and I think the fact we're all standing here today with a glass of wine in hand, with smiles on our face kind of says, says a lot, actually, in terms of the collaboration within the sector. And as you say that the the AIM conference today that for me, is right, right at the heart of it, it's how we as an independent museum sector, all come together, and we share our knowledge, we share our best practice, and once a year, we have this kind of amazing celebration of these incredible organisations and incredible people coming together and having a wonderful couple of days. Matthew Tanner: But if I could step in there, it's not just the wine, is it rum, perhaps. The maritime sector in particular is one that is is so closely knit and collected by the sea, really. So in the international context, with the International Congress, is about 120 museums. around the world that come together every two years into the fantastic Congress meetings, the connections between these people have come from 1000s of miles away so strong, it's actually joy and reminds us of why we are so excited about the maritime.Paul Marden: I saw you on LinkedIn last year. I think it was you had Mystic Seaport here, didn't you?Dominic Jones: We did and we've had Australia. We've had so many. It all came from the ICM conference I went with and we had such a good time, didn't we saw Richard there. We saw Matthew, and it was just brilliant. And there's pinch yourself moments where you're with museums that are incredible, and then afterwards they ring you and ask you for advice. I'm thinking like there's a lady from France ringing me for advice. I mean, what's that about? I passed her to Andrew.Hannah Prowse: I think also from a leadership perspective, a lot of people say that, you know, being a CEO is the loneliest job in the world, but actually, if you can reach out and have that network of people who actually are going through the same stuff that you're going through, and understand the sector you're working in. It's really, really great. So if I'm having a rubbish day, Dom and I will frequently meet down in the gardens outside between our two offices with a beer or an ice cream and just go ah at each other. And that's really important to be able to do.Dominic Jones: And Hannah doesn't laugh when I have a crisis. I mean, she did it once. She did it and it hurt my feelings.Hannah Prowse: It was really funny.Dominic Jones:  Well, laughter, Dominic, Hannah Prowse: You needed. You needed to be made. You did. You did. But you know, and Richard and I have supported each other, and occasionally.Richard Morsley: You know, you're incredibly helpful when we're going through a recruitment process recently.Hannah Prowse: Came and sat in on his interview.Richard Morsley: We were rogue. Hannah Prowse: We were so bad, we should never be allowed to interview today. Paul Marden:  I bet you were just there taking a list of, yeah, they're quite good. I'm not going to agree to that one.Hannah Prowse: No, it was, it was great, and it's lovely to have other people who are going through the same stuff as you that you can lean on. Richard Morsley: Yeah, absolutely.Dominic Jones: Incredible. It's such an important sector, as Matthew said, and we are close, the water doesn't divide us. It makes us it makes us stronger.Matthew Tanner: Indeed. And recently, of course, there's increasing concern about the state of the marine environment, and maritime museums are having to take on that burden as well, to actually express to our puppets. It's not just about the ships and about the great stories. It's also about the sea. It's in excess, and we need to look after it. Paul Marden: Yeah, it's not just a view backwards to the past. It's around how you take that and use that as a model to go forward. Matthew Tanner: Last week, the new David Attenborough piece about the ocean 26 marathon museums around the world, simultaneously broadcasting to their local audiences. Dominic Jones: And it was phenomenal. It was such a good film. It was so popular, and the fact that we, as the Mary Rose, could host it thanks to being part of ICM, was just incredible. Have you seen it? Paul Marden:  I've not seen Dominic Jones: It's coming to Disney+, any day now, he's always first to know it's on. There you go. So watch it there. It's so good. Paul Marden: That's amazing. So you mentioned Disney, so that's a kind of an outside collaboration. Let's talk a little bit. And this is a this is a rubbish segue, by the way. Let's talk a little bit about collaborating outside of the sector itself, maybe perhaps with third party rights holders, because I know that you're quite pleased with your Lego exhibition at the moment.Richard Morsley: I was actually going to jump in there. Dominic, because you've got to be careful what you post on LinkedIn. There's no such thing as I don't know friends Exactly. Really.Dominic Jones: I was delighted if anyone was to steal it from us, I was delighted it was you. Richard Morsley: And it's been an amazing exhibition for us. It's bringing bringing Lego into the Historic Dockyard Chatham. I think one of the one of the things that we sometimes lack is that that thing that's kind of truly iconic, that the place is iconic, the site is incredible, but we don't have that household name. We don't have a Mary Rose. We don't have a victory. So actually working in partnership, we might get there later. We'll see how the conversation, but yeah, how we work with third parties, how we use third party IP and bring that in through exhibitions, through programming. It's really important to us. So working at a Lego brick Rex exhibition, an exhibition that really is a museum exhibition, but also tells the story of three Chatham ships through Lego, it's absolutely perfect for us, and it's performed wonderfully. It's done everything that we would have hoped it would be. Dominic Jones: I'm bringing the kids in the summer. I love Chatham genuinely. I know he stole the thing from LinkedIn, but I love Chatham. So I'll be there. I'll be there. I'll spend money in the shop as well.Richard Morsley: Buy a book. Yeah.Paul Marden: Can we buy Lego? Richard Morsley:  Of course you can buy Lego. Paul Marden: So this is a this is a magnet. It is sucking the kids into you, but I bet you're seeing something amazing as they interpret the world that they've seen around them at the museum in the Lego that they can play with.Richard Morsley: Of some of some of the models that are created off the back of the exhibition by these children is remind and adults actually, but mainly, mainly the families are amazing, but and you feel awful at the end of the day to painstakingly take them apart.Richard Morsley: Where is my model?Dominic Jones: So we went to see it in the Vasa, which is where he stole the idea from. And I decided to, sneakily, when they were doing that, take a Charles model that was really good and remodel it to look like the Mary Rose, and then post a picture and say, I've just built the Mary Rose. I didn't build the Mary Rose. Some Swedish person bought the Mary Rose. I just added the flags. You get what you say. Hannah Prowse: We've been lucky enough to be working with the Lloyds register foundation this year, and we've had this brilliant she sees exhibition in boathouse four, which is rewriting women into maritime history. So the concept came from Lloyd's Register, which was, you know, the untold stories of women in maritime working with brilliant photographers and textile designers to tell their stories. And they approached me and said, "Can we bring this into the dockyard?" And we said, "Yes, but we'd really love to make it more local." And they were an amazing partner. And actually, what we have in boathouse for is this phenomenal exhibition telling the stories of the women here in the dockyard.Richard Morsley: And then going back to that point about collaboration, not competition, that exhibition, then comes to Chatham from February next year, but telling, telling Chatham stories instead of. Hannah Prowse:  Yeah, Richard came to see it here and has gone, "Oh, I love what you've done with this. Okay, we can we can enhance, we can twist it." So, you know, I've hoped he's going to take our ideas and what we do with Lloyd's and make it a million times better.Richard Morsley: It's going to be an amazing space.Dominic Jones: Richard just looks at LinkedIn and gets everyone's ideas.Andrew Baines: I think one of the exciting things is those collaborations that people will be surprised by as well. So this summer, once you've obviously come to Portsmouth Historic Dockyard and experience the joys of that, and then you've called off on Chatham and another day to see what they've got there, you can go off to London Zoo, and we are working in partnership with London Zoo, and we have a colony of Death Watch beetle on display. Paul Marden:  Oh, wonderful. I mean, can you actually hear them? Dominic Jones: Not necessarily the most exciting.Andrew Baines: I'll grant you. But you know, we've got a Chelsea gold medal on in the National Museum of the Royal Navy for collaboration with the Woodlands Foundation, looking at Sudden Oak death. And we've got an exhibition with ZSL at London Zoo, which I don't think anybody comes to a National Maritime Museum or an NMRN National Museum The Royal Navy, or PHQ, PhD, and expects to bump into tiny little animals, no, butDominic Jones: I love that, and it's such an important story, the story of Victor. I mean, look, you're both of you, because Matthew's involved with Victor as well. Your victory preservation and what you're doing is incredible. And the fact you can tell that story, it's LSL, I love that.Andrew Baines: Yeah. And we're actually able to feed back into the sector. And one of the nice things is, we know we talk about working collaboratively, but if you look at the victory project, for example, our project conservator came down the road from Chatham, equally, which you one of.Richard Morsley: Our your collections manager.Paul Marden: So it's a small pool and you're recycling.Andrew Baines: Progression and being people in develop and feed them on.Matthew Tanner:  The open mindedness, yeah, taking and connecting from all over, all over the world, when I was working with for the SS Great Britain, which is the preserved, we know, great iron steam chip, preserved as as he saw her, preserved in a very, very dry environment. We'll take technology for that we found in the Netherlands in a certain seeds factory where they had to, they had to package up their seeds in very, very low humidity environments.Paul Marden:  Yes, otherwise you're gonna get some sprouting going on. Matthew Tanner:   Exactly. That's right. And that's the technology, which we then borrowed to preserve a great historic ship. Paul Marden: I love that. Dominic Jones:  And SS Great Britain is amazing, by the way you did such a good job there. It's one of my favourite places to visit. So I love that.Paul Marden:  I've got a confession to make. I'm a Somerset boy, and I've never been.Dominic Jones: Have you been to yoga list? Oh yeah, yeah. I was gonna say.Paul Marden: Yeah. I am meeting Sam Mullins at the SS Great Britain next next week for our final episode of the season. Matthew Tanner: There you go.Dominic Jones: And you could go to the where they made the sale. What's the old court canvas or Corker Canvas is out there as well. There's so many amazing places down that neck of the woods. It's so good.Paul Marden: Quick segue. Let's talk. Let's step away from collaboration, or only very lightly, highlights of today, what was your highlight talk or thing that you've seen?Richard Morsley: I think for me, it really was that focus on community and engagement in our places and the importance of our institutions in the places that we're working. So the highlight, absolutely, for me, opening this morning was the children's choir as a result of the community work that the Mary Rose trust have been leading, working.Dominic Jones:  Working. So good. Richard Morsley: Yeah, fabulous. Paul Marden:  Absolutely. Matthew Tanner: There's an important point here about about historic ships which sometimes get kind of positioned or landed by developers alongside in some ports, as if that would decorate a landscape. Ships actually have places. Yes, they are about they are connected to the land. They're not just ephemeral. So each of these ships that are here in Portsmouth and the others we've talked about actually have roots in their home ports and the people and the communities that they served. They may well have roots 1000s of miles across the ocean as well, makes them so exciting, but it's a sense of place for a ship. Hannah Prowse: So I think that all of the speakers were obviously phenomenal.Dominic Jones: And including yourself, you were very good.Hannah Prowse: Thank you. But for me, this is a slightly random one, but I always love seeing a group of people coming in and watching how they move in the space. I love seeing how people interact with the buildings, with the liminal spaces, and where they have where they run headlong into something, where they have threshold anxiety. So when you have a condensed group of people, it's something like the AIM Conference, and then they have points that they have to move around to for the breakout sessions. But then watching where their eyes are drawn, watching where they choose to go, and watching how people interact with the heritage environment I find really fascinating. Paul Marden: Is it like flocks of birds? What are moving around in a space? Hannah Prowse: Exactly. Yeah.Paul Marden: I say, this morning, when I arrived, I immediately joined a queue. I had no idea what the queue was, and I stood there for two minutes.Dominic Jones: I love people in the joint queues, we normally try and sell you things.Paul Marden: The person in front of me, and I said, "What we actually queuing for?" Oh, it's the coffee table. Oh, I don't need coffee. See you later. Yes.Dominic Jones: So your favourite bit was the queue. Paul Marden: My favourite..Dominic Jones: That's because you're gonna plug Skip the Queue. I love it.Dominic Jones: My favourite moment was how you divided the conference on a generational boundary by talking about Kojak.Dominic Jones: Kojak? Yes, it was a gamble, because it was an old film, and I'll tell you where I saw it. I saw it on TV, and the Mary Rose have got it in their archives. So I said, Is there any way I could get this to introduce me? And they all thought I was crazy, but I think it worked. But my favorite bit, actually, was just after that, when we were standing up there and welcoming everyone to the conference. Because for four years, we've been talking about doing this for three years. We've been arranging it for two years. It was actually real, and then the last year has been really scary. So for us to actually pull it off with our partners, with the National Museum of the Royal Navy, with Portsmouth Historic quarter, with all of our friends here, was probably the proudest moment for me. So for me, I loved it. And I'm not going to lie, when the children were singing, I was a little bit emotional, because I was thinking, this is actually happened. This is happening. So I love that, and I love tonight. Tonight's going to be amazing. Skip the queue outside Dive, the Mary Rose 4d come and visit. He won't edit that out. He won't edit that out. He can't keep editing Dive, The Mary Rose.Dominic Jones: Andrew, what's his favourite? Andrew Baines: Oh yes. Well, I think it was the kids this morning, just for that reminder when you're in the midst of budgets and visitor figures and ticket income and development agreements, and why is my ship falling apart quicker than I thought it was going to fall apart and all those kind of things actually just taking that brief moment to see such joy and enthusiasm for the next generation. Yeah, here directly connected to our collections and that we are both, PHQ, NRN supported, MRT, thank you both really just a lovely, lovely moment.Paul Marden: 30 kids singing a song that they had composed, and then backflip.Dominic Jones: It was a last minute thing I had to ask Jason. Said, Jason, can you stand to make sure I don't get hit? That's why I didn't want to get hit, because I've got a precious face. Hannah Prowse: I didn't think the ship fell apart was one of the official parts of the marketing campaign.Paul Marden: So I've got one more question before we do need to wrap up, who of your teams have filled in the Rubber Cheese Website Survey. Dominic Jones: We, as Mary Rose and Ellen, do it jointly as Portsmouth historic document. We've done it for years. We were an early adopter. Of course, we sponsored it. We even launched it one year. And we love it. And actually, we've used it in our marketing data to improve loads of things. So since that came out, we've made loads of changes. We've reduced the number of clicks we've done a load of optimum website optimisation. It's the best survey for visitor attractions. I feel like I shouldn't be shouting out all your stuff, because that's all I do, but it is the best survey.Paul Marden: I set you up and then you just ran so we've got hundreds of people arriving for this evening's event. We do need to wrap this up. I want one last thing, which is, always, we have a recommendation, a book recommendation from Nepal, and the first person to retweet the message on Bluesky will be offered, of course, a copy of the book. Does anyone have a book that they would like to plug of their own or, of course, a work or fiction that they'd like to recommend for the audience.Paul Marden: And we're all looking at you, Matthew.Dominic Jones: Yeah. Matthew is the book, man you're gonna recommend. You'reAndrew Baines: The maritime.Paul Marden: We could be absolutely that would be wonderful.Matthew Tanner: Two of them jump into my mind, one bit more difficult to read than the other, but the more difficult to read. One is Richard Henry. Dana D, a n, a, an American who served before the mast in the 19th century as an ordinary seaman on a trading ship around the world and wrote a detailed diary. It's called 10 years before the mast. And it's so authentic in terms of what it was really like to be a sailor going around Cape corn in those days. But the one that's that might be an easier gift is Eric Newby, the last great grain race, which was just before the Second World War, a journalist who served on board one of the last great Windjammers, carrying grain from Australia back to Europe and documenting his experience higher loft in Gales get 17 knots in his these giant ships, absolute white knuckle rides. Paul Marden: Perfect, perfect. Well, listeners, if you'd like a copy of Matthew's book recommendation, get over to blue sky. Retweet the post that Wenalyn will put out for us. I think the last thing that we really need to do is say cheers and get on with the rest of the year. Richard Morsley: Thank you very much. Andrew Baines: Thank you.Paul Marden: Thanks for listening to Skip the Queue. If you've enjoyed this podcast, please leave us a five star review. It really helps others to find us. Skip The Queue is brought to you by Rubber Cheese, a digital agency that builds remarkable systems and websites for attractions that helps them to increase their visitor numbers. You can find show notes and transcripts from this episode and more over on our website, skipthequeue fm.  The 2025 Visitor Attraction Website Survey is now LIVE! Dive into groundbreaking benchmarks for the industryGain a better understanding of how to achieve the highest conversion ratesExplore the "why" behind visitor attraction site performanceLearn the impact of website optimisation and visitor engagement on conversion ratesUncover key steps to enhance user experience for greater conversionsTake the Rubber Cheese Visitor Attraction Website Survey Report

Why are Singaporeans so smitten with shiny new condos? In this episode of PropertyBT, host Leslie Yee chats with GuocoLand’s Dora Chng to unpack what’s driving the demand—from MRT-connected launches to forest-fringed retreats. We explore why the Lentor area is so hot right now, why buyers are paying a premium for that “brand new” feel, and how green living and flex rooms are becoming the new must-haves. Synopsis: Hosted by senior correspondent Leslie Yee, PropertyBT from The Business Times shares insights on all things Singapore property to help you on your property investment journey. Episodes feature views and insights from property analysts. Highlights of the podcast: 00:49 New vs. Resale? 02:37 Explore the Lentor neighbourhood 08:07 Paying premium for Green 10:59 Behind the scenes of show flats Read Leslie’s articles: Trade tariffs may remove Fomo among new condo buyers, open the way to relax ABSD --- Send us your questions, thoughts, story ideas, and feedback to btpodcasts@sph.com.sg. --- Written and hosted by: Leslie Yee (lyee@sph.com.sg) With Dora Chng, residential director, GuocoLand Edited by: Emily Liu & Claressa Monteiro Produced by: Leslie Yee, Emily Liu & Chai Pei Chieh A podcast by BT Podcasts, The Business Times, SPH Media --- Follow BT Correspondents: Channel: bt.sg/btcobt Amazon: bt.sg/btcoam Apple Podcasts: bt.sg/btcoap Spotify: bt.sg/btcosp YouTube Music: bt.sg/btcoyt Website: bt.sg/btcorresp Do note: This podcast is meant to provide general information only. SPH Media accepts no liability for loss arising from any reliance on the podcast or use of third party’s products and services. Please consult professional advisors for independent advice. --- Discover more BT podcast series: BT Money Hacks: bt.sg/btmoneyhacks BT Podcasts: bt.sg/pcOM BT Market Focus: bt.sg/btmktfocus BT Branded Podcasts: bt.sg/brpod BT Lens On: bt.sg/btlensonSee omnystudio.com/listener for privacy information.

Mit Dr. Jan-Karl Hennings entdecken wir die Zukunft der Prävention: Genetik, Mikrobiom, KI & MRT – moderne Diagnostik für Langlebigkeit und Vitalität.

Send us a textThe Long Journey continues, and this time it must be considered a cult classic.  And so, we take a trans-dimensional trip back in time to watch 1984's "The Adventures of Buckaroo Banzai Across the 8th Dimension," about a neurosurgeon-physicist-rock star and his posse, The Hong Kong Cavaliers, fighting a bunch of aliens all named John. Yeah, it's ridiculous.  It received mixed reviewed upon its release, but for some, became a cult classic, still enjoyed to this day.  And when it comes to mixed reviews, the MRT crew is no exception.So grab your Kool-Aid, zip up your track suit, and consult Mother God, as we explore the what, why and how of cult classic films... because wherever you go, there you are.

Viele denken bei Rückenschmerzen sofort an eine geschädigte Bandscheibe – dabei ist sie oft nur das Symptom, nicht die Ursache. In dieser Folge erfährst du, warum Belastung wichtig ist, wie dein Nervensystem mit Schmerz umgeht und wieso der Befund im MRT wenig über deine Schmerzen aussagt.Klar, ganzheitlich und alltagstauglich – für alle, die Bandscheibenvorfälle besser verstehen und sinnvoll damit arbeiten wollen.

Oh boy…what a way to close out the third season!  Not only because we welcomed our good friend Randy back to the show, but also because we were completely unhinged!  Join us as we discuss what happens when the A-Team takes a little vacation with Colonel Decker!Episode Title: Incident At Crystal LakeOriginal Airdate: May 14th, 1985Find our 2023 & 2024 Summer Series from Episodes 207-211 & 240-245Find The Airwolf Years from Episodes 96 - 189Find The Knight Rider Years from Episodes 1 - 95-----We'll be back on June 18th to discuss the first movie in our summer series, Hero At Large!  Hero At Large is free to stream on Plex and Sling TV!  Don't forget to check your local library for physical copies of the movie too!-----The 80's Years Opening & Closing Theme by: Steve Corning, http://thinkfishtank.comThe 80's Years Logo Design by: Luke LarssonFollow us on Facebook: https://www.facebook.com/the80syearsInstagram: @the80syearsThreads: @the80syearsBluesky: @the80syearsTikTok: @the80syearsEmail us: letusblowyourmind@gmail.comCall our Hotline: (207) 835-1954

Have you ever wondered - what is the best food sensitivity test out there?Or - why are there so many tests, and how can you tell which one of the best? Back in 2021, I wrote my first podcast episode on food sensitivity tests, Episode 59// How to Choose the Best Food Sensitivity Test for You. At the time, I had NO exposure or knowledge about the food sensitivity test I'm going to be sharing with you today, so I didn't mention it at ALL. But, if I were to re-do that episode, I would HANDS DOWN have highlighted the special and unique food sensitivity test we're going to talk about today - and I would have NEVER ordered another MRT test. It is likely a food sensitivity test you've NEVER heard of (many of my clients have never heard of it before), but it is far superior to any other food sensitivity test I've come across before. To help explain exactly how and why this test is so much better than Viome, MRT, TinyHealth, or any other food sensitivity test I've looked at, I'm having on Adair Anderson, Registered Dietitian Nutritionist and representative of Vibrant Wellness. Adair holds a bachelor's degree in biochemistry, a master's degree in clinical nutrition, and today, she is going to tell you all about my personal favorite food sensitivity test - the Food Zoomers. Vibrant Wellness offers a myriad of lab tests, from Lyme testing to comprehensive gut health testing, but the lab I order the most from them is their food sensitivity test. As you'll learn about on today's episode, the Food Zoomer tests your body for food sensitivities in a way that is completely different than almost every other lab out there. Whether you're a food sensitivity test veteran with dozens under your belt (and an equal amount of confusion caused by them) or you haven't yet done your first test yet - this episode is guaranteed to enlighten you and give you insight into the capacities and limitations of food sensitivity tests, and explain why doing a Food Zoomer is likely your best bet to getting SUPER clear on what foods you should and shouldn't eat to heal your gut. *Disclaimer: by having this episode out, I am NOT suggesting that you only need to eat the right food to heal. Food is, at most, only 20% of the equation to fully healing your gut. If you aren't familiar with the fact that food alone isn't enough to heal you (and what the rest of the 80% of the equation is), go to betterbellytherapies.com/training or click the link in the shownotes to get my free, full training. CONNECT WITH VIBRANT WELLNESS:IG @vibrantlabsHow To Choose Your Vibrant Food Zoomers Book a Free Call with VibrantUse the code: bVibrant for $400 OFF your first order!Listen to the Vibrant Wellness PodcastVisit the Vibrant Wellness Website HEAL YOUR GUT TODAY!Learn how to not only interpret a food sensitivity test, but learn what OTHER tests you should order! (Plus order, analyze, and create a personalized...

KI spielt in der Medizin eine immer größere Rolle. Sie kann zum Beispiel riesige Datenmengen analysieren und so Ärztinnen und Ärzte bei Diagnosen unterstützen.Besonders bei den bildgebenden Verfahren wie Computertomographie, Röntgen oder MRT können sie unterstützen und frühzeitig Anzeichen von Krankheiten erkennen.Martina Straten spricht darüber mit Dr. Florian Jungmann. Er ist Radiologe und Geschäftsführer der Firma X-Care in Saarbrücken. Außerdem ist Dr. Florian Brandt, Health Innovations Manager bei der IKK-Südwest, in dieser Podcastfolge dabei. Er zeigt auf, welche Einsatzgebiete Künstliche Intelligenz noch in der Medizin haben kann und wie die Versicherten der IKK-Südwest zu diesem Thema stehen.

Have you ever wondered - what is the best food sensitivity test out there?Or - why are there so many tests, and how can you tell which one of the best? Back in 2021, I wrote my first podcast episode on food sensitivity tests, Episode 59// How to Choose the Best Food Sensitivity Test for You. At the time, I had NO exposure or knowledge about the food sensitivity test I'm going to be sharing with you today, so I didn't mention it at ALL. But, if I were to re-do that episode, I would HANDS DOWN have highlighted the special and unique food sensitivity test we're going to talk about today - and I would have NEVER ordered another MRT test. It is likely a food sensitivity test you've NEVER heard of (many of my clients have never heard of it before), but it is far superior to any other food sensitivity test I've come across before. To help explain exactly how and why this test is so much better than Viome, MRT, TinyHealth, or any other food sensitivity test I've looked at, I'm having on Adair Anderson, Registered Dietitian Nutritionist and representative of Vibrant Wellness. Adair holds a bachelor's degree in biochemistry, a master's degree in clinical nutrition, and today, she is going to tell you all about my personal favorite food sensitivity test - the Food Zoomers. Vibrant Wellness offers a myriad of lab tests, from Lyme testing to comprehensive gut health testing, but the lab I order the most from them is their food sensitivity test. As you'll learn about on today's episode, the Food Zoomer tests your body for food sensitivities in a way that is completely different than almost every other lab out there. Whether you're a food sensitivity test veteran with dozens under your belt (and an equal amount of confusion caused by them) or you haven't yet done your first test yet - this episode is guaranteed to enlighten you and give you insight into the capacities and limitations of food sensitivity tests, and explain why doing a Food Zoomer is likely your best bet to getting SUPER clear on what foods you should and shouldn't eat to heal your gut. *Disclaimer: by having this episode out, I am NOT suggesting that you only need to eat the right food to heal. Food is, at most, only 20% of the equation to fully healing your gut. If you aren't familiar with the fact that food alone isn't enough to heal you (and what the rest of the 80% of the equation is), go to betterbellytherapies.com/training or click the link in the shownotes to get my free, full training. CONNECT WITH VIBRANT WELLNESS:IG @vibrantlabsHow To Choose Your Vibrant Food Zoomers Book a Free Call with VibrantUse the code: bVibrant for $400 OFF your first order!Listen to the Vibrant Wellness PodcastVisit the Vibrant Wellness Website HEAL YOUR GUT TODAY!Learn how to not only interpret a food sensitivity test, but learn what OTHER tests you should order! (Plus order, analyze, and create a personalized...

In 1963, a 32-year-old American grad student in Taipei wrote a newspaper editorial complaining that Taiwanese people were great at treating friends kindly, but kind of awful in public. Within days, he had unintentionally launched a nationwide student movement for civility, morality, and self-awareness. But this student-led push for better manners would also lead to arrests, prison time, and even psychiatric detention.In this episode, we tell the strange true story of the “Self-Awareness Movement,” how it exploded from one opinion piece, and explain how it contributed (or didn't) to Taiwan's public behavior transformation. Listen as we go from the sharp-elbowed chaos at bank counters and bus stops of the 1960s to today's orderly lines and the quiet pride of the MRT.SHOW NOTES, TRANSCRIPTS, pics, links, and more at formosafiles.com

When The A-Team helps two sisters with rescuing their soda business, it doesn't take long before they're annoyed by the girls and their healthy ways.  Except for Murdock, who wants nothing but the best for his boys!  Join us this week as we discuss ole Kentuckyville, terrible plot synopses, oversized capsules, and so much more!Episode Title: Trouble BrewingOriginal Airdate: May 7th, 1985Find our 2023 & 2024 Summer Series from Episodes 207-211 & 240-245Find The Airwolf Years from Episodes 96 - 189Find The Knight Rider Years from Episodes 1 - 95-----We'll be back on May 28th, to discuss The A-Team Season 3 Episode 25: Incident At Crystal Lake.  The A-Team is available to rent on Amazon Prime, Apple TV, and Fandango at Home.  But don't forget to check your local library for physical copies of the show too!-----The 80's Years Opening & Closing Theme by: Steve Corning, http://thinkfishtank.comThe 80's Years Logo Design by: Luke LarssonFollow us on Facebook: https://www.facebook.com/the80syearsInstagram: @the80syearsThreads: @the80syearsBluesky: @the80syearsTikTok: @the80syearsEmail us: letusblowyourmind@gmail.comCall our Hotline: (207) 835-1954

The LEAP protocol revolutionizes food sensitivity treatment by focusing on your safest foods rather than restrictions. Using precise MRT testing, this phased approach creates a personalized eating plan that reduces inflammation quickly and sustainably. Megan Pennington Integrative Health explains the benefits: https://meganpennington.com/ Megan Pennington Integrative Health City: Montréal Address: 1857 Rue Holy Cross Website: https://meganpennington.com/ Email: info@meganpennington.com

When the A-Team comes to the aid of a group of artists, they get more than they bargained for when one of the artists ends up in a coma.  Join us as we discuss Murdock the Artist, Chris raging hard against the episode, street mimes, and so much more!  Stay tuned at the end of the episode for a VERY special guest!Episode Title: Beverly Hills AssaultOriginal Airdate: April 9th, 1985Find our 2023 & 2024 Summer Series from Episodes 207-211 & 240-245Find The Airwolf Years from Episodes 96 - 189Find The Knight Rider Years from Episodes 1 - 95-----We'll be back on May 28th, to discuss The A-Team Season 3 Episode 24: Trouble Brewing.  The A-Team is available to rent on Amazon Prime, Apple TV, and Fandango at Home.  But don't forget to check your local library for physical copies of the show too!-----The 80's Years Opening & Closing Theme by: Steve Corning, http://thinkfishtank.comThe 80's Years Logo Design by: Luke LarssonFollow us on Facebook: https://www.facebook.com/the80syearsInstagram: @the80syearsThreads: @the80syearsBluesky: @the80syearsTikTok: @the80syearsEmail us: letusblowyourmind@gmail.comCall our Hotline: (207) 835-1954

Earnest ‘EJ' Christian and Rob The Genius provide commentary on Saturday Night's Main Event from May 11th, 1985 from the Nassau Veterans Memorial Coliseum in Uniondale New York. Follow Earnest ‘EJ' Christian on Social Media X: http://twitter.com/ejchristian... TIK TOKhttp://www.tiktok.com/@earnspeakpod INSTAGRAM: http://instagram.com/earnest_c... FACEBOOK: http://facebook.com/earnestchr... THREADShttps://www.threads.net/@earnest_christian BLUE SKY https://bsky.app/profile/ejchr... Rate and review the Earnestly Speaking Podcast on Apple Podcasts or Spotify Podcast Art by Lauren Christian

  May is Asian Pacific American Heritage Month and since 1999, Congressman David Wu (OR) and the co-chairs of the Congressional Taiwan Caucus have supported the celebration of Taiwanese American Heritage Week starting from Mother's Day Weekend, so we thought this would be a good time to reshare one of our most popular episodes, an interview we did with Dr. Jerome Keating in 2020 about the history of Taiwan. Related Links: https://talkingtaiwan.com/understanding-the-history-of-taiwan-through-dr-jerome-keating-classic-ep-311/ Few contemporaries are more qualified than Dr. Jerome Keating on understanding the history of Taiwan. He has been living in Taiwan for over 30 years. Initially he came over to Taiwan to work on the MRT. He has written several books about Taiwan. We invited him on to the podcast to talk about this latest book, Taiwan The Struggle Gains Focus. Dr. Keating also reflected on how Taiwan has changed in the past 30 years, and we discussed things past and present including Taiwan's complicated international status, amendment of the constitution, changing the official name of Taiwan (which is the Republic of China) and redesigning the passport and flag of Taiwan.   Here's a little preview of what we talked about in this podcast episode:   What motivated Dr. Keating to write his latest book, Taiwan The Struggle Gains Focus Who the book was intended for and who Dr. Keating writes for How Taiwan has changed in the last 30 years The semi-martial-like atmosphere of Taiwan when Dr. Keating arrived in 1988 Keating's first book Island in the Stream and what motivated him to write it What intrigues Dr. Keating about Taiwan as a subject matter How the San Francisco Peace Treaty (signed in 1951) left Taiwan in a limbo status How the US position on Taiwan 75 years after World War II is still undecided The circumstances surrounding “Taiwan” aka the Republic of China losing its seat in the United Nations in 1971, which included a proposal to have 2 Chinas in the United Nations The Republic of China and People's Republic of China's claims on China How Taiwan has never had a seat in the United Nations The Republic of China framework and constitution that Chiang Kai-shek and the Kuomintang brought to Taiwan Keating's thoughts on amending Taiwan's constitution Changing the official name and flag that represent Taiwan Submissions for the new Taiwan passport cover design The Taiwan Civil Government wanting to make Taiwan the 51st state of the United States How Dr. Keating sees Taiwan's future   Related Links: https://talkingtaiwan.com/understanding-the-history-of-taiwan-through-dr-jerome-keating-classic-ep-311/

Support the show and get 50% off MCT oil with free shipping – leave us a review on iTunes and let us know!You think you're doing everything right. Eating clean, loading up on salmon, and seasoning with garlic and ginger. But what if the very foods keeping you “healthy” are quietly inflaming your body?In this episode, I bring back Margaret Floyd Barry—functional nutritionist, food sensitivity specialist, and founder of Restorative Wellness Solutions—to walk me through the gut healing protocol she created based on my own poop and blood.Seriously. I gave her both.We dive into why I've got to cut out garlic, ginger, and wine temporarily and why that doesn't mean I'm stuck eating bland food forever. This isn't about restriction. It's about strategy. Margaret lays out the science behind MRT testing, explains why variety matters more than perfection, and shows how to build a gut that can handle life and wine again.If you're training hard, trying to stay sharp, or wondering why your “clean diet” isn't translating into energy, digestion, or results, this episode will make you rethink what's actually helping or hurting your gut.If you're eating the same thing every single day and have a leaky gut, the likelihood of you being sensitive to what you're eating all the time is much more significant." ~ Margaret Floyd BarryAbout Margaret Floyd BarryMargaret Floyd Barry is a renowned Functional Nutritional Therapy Practitioner (FNTP) and the founder of Restorative Wellness Solutions, where she trains health practitioners in the same strategies she has successfully used to transform her clients' health. She holds multiple certifications, including Certified Healing Food Specialist, Certified Gluten Practitioner, and GAPS Practitioner. Margaret is also the author of the book Eat Naked: Unprocessed, Unpolluted, Undressed Eating for a Healthier, Sexier You and coauthored its follow-up cookbook. She deeply believes that food is medicine and advocates for using targeted nutrition and gut healing as powerful tools to improve health and longevity.Resources:Unlock longevity with ESS60, the Nobel Prize-winning molecule proven to extend lifespan by 90% in lab studies. Visit MyVitalC.com to learn more.Mentioned Episode:Can Food Really Heal You? Gut Health and Longevity Secrets with Margaret Floyd Barry: https://youtu.be/o33OORbsp70?feature=shared Connect with Margaret Floyd Barry:- Website: https://www.margaretfloydbarry.com/   - Instagram: https://www.instagram.com/margaretfloydbarry   - Practitioner Training: https://restorativewellnesssolutions.com/ Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/

Merrimack Repertory Theatre in Lowell (MA) just announced its exciting 2025-2026 season and artistic director Courtney Sale discusses how she embraces both MRT's working-class roots and its commitment to the growing diversity of Lowell's population. Sale reveals her programming philosophy, which admirably veers away from the head and towards the heart; her investment in a world premiere from the self-described “Khmer Kerouac”; her fondness for theater that flatters the intellect and the imagination; how she owns MRT's identity as a “beer and pizza” theatre; and her appealing commitment to the 4 Cs: commissions, community, comedy, and catharsis. (Length 18:02) The post Courtney Sale's MRT appeared first on Reduced Shakespeare Company.

In this episode of PING, Professor Cristel Pelsser who holds the chair of critical embedded systems at UCLouvain Discusses her work measuring BGP and in particular the system described in the 2024 SIGCOMM “best paper” award winning research: “The Next Generation of BGP Data Collection Platforms” Cristel and her collaborators Thomas Alfroy, Thomas Holterbach, Thomas Krenc and K. C. Claffy have built a system they call GILL, available on the web at https://bgproutes.io This work also features a new service called MVP, to help find the “most valuable vantage point” in the BGP collection system for your particular needs. GILL has been designed for scale, and will be capable of encompassing thousands of peerings. it also has an innovative approach to holding BGP data, focussed on the removal of demonstrably redundant information, and therefore significantly higher compression of the data stream compared to e.g. holding MRT files. The MVP system exploits machine learning methods to aide in the selection of the most advantageous data collection point reflecting a researchers specific needs. Application of ML methods here permits a significant amount of data to be managed and change reflected in the selection of vantage points. Their system has already been able to support DFOH, an approach to finding forged origin attacks from peering relationships seen online in BGP, as opposed to the peering expected both from location, and declarations of intent inside systems like peeringDB.

Show Notes: Steven Chao, a US-born second-generation college student, shares his experiences growing up in South Carolina and feeling overwhelmed upon arriving at Harvard in 1988. He found solace in joining the Collegium Musicum, a classical musical singing group at Harvard, which helped him find his footing and connect with people from his class.  From Biochem to Game Design to Consulting Steven majored in biochemistry, which expanded his social circle and helped him find happiness. Steven's parents were both PhDs and pushed him into the MD PhD program. However, he faced challenges in medical school and research, leading to questions about his path and the decision to pursue a career in computer gaming. Steven talks about his experience working in the sound and asset acquisition field at Activision in LA. He initially had a great time there but ultimately decided that it wasn't the long-term solution for him. He returned to his PhD program and he pinned his hopes on becoming a doctor. During the last half of the MD program, Steven realized that he didn't want to be a researcher or go into medicine. He found an opportunity to explore other careers beyond medicine or research through a sub-intern at McKinsey.  The McKinsey Years Steven joined McKinsey full-time in 2001 and worked in the Boston office. The bulk of his work was in the payer and provider space, mainly health insurance and hospital systems. He spent about four and a half years at McKinsey, starting from scratch with no business background, which proved difficult. Steven's PhD focused on biology, not analytical skills, but rather gene genetic rearrangement and plasmids, and he felt lost at the beginning of McKinsey. At the same time, he also participated in the mini MBA program in Austria.  Despite meeting great friends at McKinsey, his work was hit or miss. Steven talks about a few of the McKinsey projects he worked on and how a pharma project with Jeff Elton piqued his interest in returning to biopharma. He later worked with Kim Packard, who was his first and best mentor at McKinsey. Steven was late to promotion and advancement, and in 2004, when his wife became pregnant, he gave up his job and started considering what he would do next. Boutique Consulting, Life Sciences, and Biotech Companies In 2004, Steven joined a small consulting group at an investment bank called Leering Swan, which focused on life sciences and biotech companies. This was a better fit for Steven, who had always wanted to leverage his love for science. He joined the firm and was assigned to a project in Parkinson's disease. The experience was mind-blowing, as he interviewed world experts in this space. He was hooked within a week and found the career to be a good fit for him. The combination of his love for science and medicine, without needing to do research or have a career in clinical practice, was perfect, as he loved learning about different aspects of medicine, and the variety and diversity of the day-to-day work.   Founding ClearView Steven left Leering Swan with two other people in 2008 to co-found ClearView. ClearView was born of the same concept as Leering Swan, but focused on life sciences, biotech, pharma, private equity clients, diagnostics companies, and strategic consulting. Steven's primary hat was recruiting, and he continued to love every second of doing so. ClearView Healthcare Partners is now a well-known, private consulting firm with several 100 employees. The company has a growing presence in London, India, San Francisco, New York, and Boston.  Family Life and a Love of Musicals On the personal side, Steven has a family of four children, three girls and a boy. They also have two in college and two still in high school. The oldest is a sophomore at Harvard. Music has always been a significant part of their family. They have a love for Broadway musical theater, and they have spent a lot of time attending performances. Their youngest son is doing a local production of Hadestown in Wellesley, and their oldest is performing at the Agassi theater in a production of 9-5, the film with Dolly Parton, which has themes of female empowerment.     Timestamps: 04:50: Transition to Medical School and Early Career Challenges  13:14: Joining McKinsey and Early Consulting Experience  23:20: Discovering a Passion for Biopharma Consulting 30:04: Founding ClearView Healthcare Partners  37:27: Personal Life and Family  Featured Non-profit: Hi. This is Steve Chao, class of 1992. The featured nonprofit of this episode of The 92 report is the Merriemack Repertory Theater. My wife and I love live theater. The MRT is a fantastic organization that puts on plays and musicals every year, serving a wide catchment area in and around Lowell, Massachusetts. I was actually introduced to the MRT via a fellow class of 92 Carrie Suzawa, married named Michael. And you can learn more about the work of the MRT through the website, mrt.org. And for now, here is Will Bachman with this week's episode.  To learn more about their work, visit: https:mrt.org.   

Our good buddy Bill Pepper joined us this week on the show to discuss an episode that sees The A-Team attempting to rescue Murdock, who's been kidnapped by some hillbillies.  Folks, this may be the best we're ever gonna get from the A-Team.  Seriously, this episode was THAT good! Episode Title: BountyOriginal Airdate: April 2nd, 1985Find our 2023 & 2024 Summer Series from Episodes 207-211 & 240-245Find The Airwolf Years from Episodes 96 - 189Find The Knight Rider Years from Episodes 1 - 95-----We'll be back in two weeks, on May 21st, to discuss The A-Team Season 3 Episode 23: Beverly Hills Assault.  The A-Team is available to rent on Amazon Prime, Apple TV, and Fandango at Home.  But don't forget to check your local library for physical copies of the show too!-----The 80's Years Opening & Closing Theme by: Steve Corning, http://thinkfishtank.comThe 80's Years Logo Design by: Luke LarssonFollow us on Facebook: https://www.facebook.com/the80syearsInstagram: @the80syearsThreads: @the80syearsBluesky: @the80syearsTikTok: @the80syearsEmail us: letusblowyourmind@gmail.comCall our Hotline: (207) 835-1954

This week, the team uncovers a toxic waste dumping scheme while trying to help a brother and his blind sister from becoming victims of a bunch of baddies who want their business!  Listen in this week as we discuss everything from possessed hands to Face's relationships to the worst dart players ever!Episode Title: Waste ‘Em!Original Airdate: March 5th, 1985Find our 2023 & 2024 Summer Series from Episodes 207-211 & 240-245Find The Airwolf Years from Episodes 96 - 189Find The Knight Rider Years from Episodes 1 - 95-----We'll be back on April 30th to discuss The A-Team Season 3 Episode 22: Bounty.  The A-Team is available to rent on Amazon Prime, Apple TV, and Fandango at Home.  But don't forget to check your local library for physical copies of the show too!-----The 80's Years Opening & Closing Theme by: Steve Corning, http://thinkfishtank.comThe 80's Years Logo Design by: Luke LarssonFollow us on Facebook: https://www.facebook.com/the80syearsInstagram: @the80syearsThreads: @the80syearsBluesky: @the80syearsTikTok: @the80syearsEmail us: letusblowyourmind@gmail.comCall our Hotline: (207) 835-1954

In this very patriotic episode, we're repping our home states and going head-to-head to settle once and for all: which Malaysian state reigns supreme? Is PJ just overpriced cafes and traffic? Does Sabah actually have things to do? Should Penang drivers even be allowed on the road? Sai joins us for this very serious debate — featuring Hilux kids, fake humble PJ folks, and Penangites who think their ‘prawn mee' is God's gift. No state is safe.Chapters00:25 - We ghosted Sai for 6 years03:25 - Why Penang people hate us05:00 - Sai does standup????06:12 - Which state is superior?08:40 - Why Sabah only eat's noodles12:00 - There's no pride in PJ17:30 - Penang has name power27:00 - Auto City is Desa Park City??29:00 - Sai's KL Story 31:48 - MRT x Pokemon Go launch32:40 - PJ has main character syndrome 38:33 - PJ has nothing to offer 39:52 - Sabah do what one?46:20 - The Superior BM Accent 50:00 - Is Mainland Fake Penang? 53:00 - Penang Princess???55:40 - Penang drivers should be illegal 58:05 - Failing the Japan license 7 times 1:02:24 - Gardenia Shortage 1:07:00 - MUST HAVES in each state!Follow Sai on Instagram at:https://www.instagram.com/sai_cx/

Jesley, Yu Rong, and Shawn from PropertyLimBrothers answer burning questions from the audience—starting with how young couples should navigate the new BTO model (Standard, Plus, Prime). They break down how different profiles—DINKs, couples with kids, or those planning to upgrade—should choose based on family planning, income potential, and MOP duration.   In the market to sell? They discuss The team shares key considerations beyond just price, touching on personal timelines, future plans, and how to spot the right window of opportunity.   To round off the session, they ask each other—what would they buy with a $1.8M Drawing from PLB's internal frameworks, each of them shared their approach, from rental-centric plays to lifestyle-driven picks—surfacing often-overlooked choices that blend investment potential with practical liveability. Find out their reasons in this episode and more!   00:00 Introduction 01:39 What is the best route for young couples? 05:30 Long construction period 08:08 Future planning 12:30 $6K and $12K budget 18:30 Best time to sell 24:21 Selecting a RESALE private property 32:40 Benefiting from the future MRT lines 34:00 $1.8M Budget - Ideal for young families or first timer buyers 43:44 Looking at Dual Keys 45:50 Details of $1.8M budget options 51:40 Next Episode... 51:58 Outtakes

It was a lovely little Saturday morning recording in the studio for this week's episode, that sees The A-Team going up against a rival tow truck company who keep stealing their clients cars.  We also discuss camera sniffing dogs, the jar jar binks gait, Chris and Dave marching on Washington and so much more!Episode Title: Knights Of The RoadOriginal Airdate: February 26th, 1985Find our 2023 & 2024 Summer Series from Episodes 207-211 & 240-245Find The Airwolf Years from Episodes 96 - 189Find The Knight Rider Years from Episodes 1 - 95-----We'll be back on April 23rd, to discuss The A-Team Season 3 Episode 21: Waste ‘Em!  The A-Team is available to rent on Amazon Prime, Apple TV, and Fandango at Home.  But don't forget to check your local library for physical copies of the show too!-----The 80's Years Opening & Closing Theme by: Steve Corning, http://thinkfishtank.comThe 80's Years Logo Design by: Luke LarssonFollow us on Facebook: https://www.facebook.com/the80syearsInstagram: @the80syearsThreads: @the80syearsBluesky: @the80syearsTikTok: @the80syearsEmail us: letusblowyourmind@gmail.comCall our Hotline: (207) 835-1954

Greg and Ed address the unavoidable topic du jour: the earthquake that struck Myanmar on March 28 that was felt all the way to Bangkok. Greg begins by pointing out that even though much ink and many words have already been spilled on the topic, listeners may be concerned about traveling to Bangkok now or the safety of Bangkok's buildings in general. They guys decide to do their civic duty and chime in. First, they relate their personal stories - Ed was at home first thought he was getting dizzy (and old) but after realizing it was an earthquake mainly went about his day as normal. Greg was in his office when it hit, and he and his colleagues calmly evacuated the building. Subsequently, they both experienced the insane traffic conditions - Ed took an hour and 45 minutes to get from Khao San to Thong Lor and Greg took almost three hours to get from his office in Hua Mak to his home in Thonburi. Ouch! Lesson: when the BTS and MRT shut down, stay off the roads as much as possible.

It was a lower key affair this week, as the boys discuss what happens when The A-Team must rescue a princess from her captors ... or do they?  Listen in as we discuss the BA Giggle, sucking Face, butt waxing?, and so much more!Episode Title: Moving TargetsOriginal Airdate: February 12th, 1985Find our 2023 & 2024 Summer Series from Episodes 207-211 & 240-245Find The Airwolf Years from Episodes 96 - 189Find The Knight Rider Years from Episodes 1 - 95-----We'll be back on April 16th, to discuss The A-Team Season 3 Episode 20: Knights of the Road.  The A-Team is available to rent on Amazon Prime, Apple TV, and Fandango at Home.  But don't forget to check your local library for physical copies of the show too!-----The 80's Years Opening & Closing Theme by: Steve Corning, http://thinkfishtank.comThe 80's Years Logo Design by: Luke LarssonFollow us on Facebook: https://www.facebook.com/the80syearsInstagram: @the80syearsThreads: @the80syearsBluesky: @the80syearsTikTok: @the80syearsEmail us: letusblowyourmind@gmail.comCall our Hotline: (207) 835-1954

Ultraschallgeräte gibt es in fast jeder Praxis. Dennoch werden Patienten oft ans MRT oder Röntgen verwiesen. Muss das immer sein? Dazu Prof. Jörg Schelling, Hausarzt und Allgemeinmediziner.

Vor einiger Zeit hatte André einen Skateboard-Unfall und musste deshalb am Knie operiert werden. Weil er wissen will, wie es seinem Knie heute geht, soll André zur MRT-Untersuchung. Aber was ist das eigentlich und wie genau läuft diese Untersuchung ab? Bei seinem Besuch im Strahleninstitut Köln findet er es heraus und lernt auch, warum er dabei kein Metall im oder am Körper haben darf…

The story of Mr. T is as much the story of the 1980s as during a rapidly changing time of pop culture, he touched all aspects of entertainment. The big screen, the small screen, radio, home video, and even our toy shelves; in the 1980s, he was everywhere.  From his early days as a bouncer, to protecting some of the most famous people in the world, this larger-than-life figure soon became one of the most recognizable people of the time.  He was born Laurence Tureaud, but the world would soon get to know him as Mr. T, a man who became a true Icon in every sense of the word.  Mr. T (Extended Edition): Patreon.com/80s

Our dear friend Lee Hutchings joins us for his 7th appearance on the show, this time to discuss an episode that sees the A-Team bring down a nomadic casino owner and his illegal ways.  Energies were high for this episode, as we discuss Hannibal's terrible wigs, Murdock's dimwitted assistant, Dave once again glossing over key plot points and so much more!   Episode Title: Road GamesOriginal Airdate: February 5th, 1985Find our 2023 & 2024 Summer Series from Episodes 207-211 & 240-245Find The Airwolf Years from Episodes 96 - 189Find The Knight Rider Years from Episodes 1 - 95-----We'll be back on March 26th, to discuss The A-Team Season 3 Episode 19: Moving Targets.  The A-Team is available to rent on Amazon Prime, Apple TV, and Fandango at Home.  But don't forget to check your local library for physical copies of the show too!-----The 80's Years Opening & Closing Theme by: Steve Corning, http://thinkfishtank.comThe 80's Years Logo Design by: Luke LarssonFollow us on Facebook: https://www.facebook.com/the80syearsInstagram: @the80syearsThreads: @the80syearsBluesky: @the80syearsTikTok: @the80syearsEmail us: letusblowyourmind@gmail.comCall our Hotline: (207) 835-1954

This week, Chris and Dave welcome two of our nearest and dearest to the show.  Two people whom they haven't seen since their 10 year high school reunion, Matt Rodrigues and Kevin Gabriel!  And my goodness, was it the absolute best!  Listen in this week as we discuss, at GREAT length, an episode that sees The A-Team travel to Kenya (or is it Keenya?) to stop some poachers.  Along the way, BA falls in love with Aunt Viv, Hannibal dons another terrible wig, a chimpanzee terrifies BA and so much more!Episode Title: SkinsOriginal Airdate: January 29th, 1985Find our 2023 & 2024 Summer Series from Episodes 207-211 & 240-245Find The Airwolf Years from Episodes 96 - 189Find The Knight Rider Years from Episodes 1 - 95-----We'll be back on March 19th, to discuss The A-Team Season 3 Episode 18: Road Games.  The A-Team is available to rent on Amazon Prime, Apple TV, and Fandango at Home.  But don't forget to check your local library for physical copies of the show too!-----The 80's Years Opening & Closing Theme by: Steve Corning, http://thinkfishtank.comThe 80's Years Logo Design by: Luke LarssonFollow us on Facebook: https://www.facebook.com/the80syearsInstagram: @the80syearsThreads: @the80syearsBluesky: @the80syearsTikTok: @the80syearsEmail us: letusblowyourmind@gmail.comCall our Hotline: (207) 835-1954

Veteran Shakespearean actor Geoffrey Barnes joins the Reduced Shakespeare Company to play Yorick and Ophelia's mother in the regional theatre premiere of The Comedy of Hamlet! (a prequel). The RSC's 11th stage show marks the company's seventh appearance at Merrimack Repertory Theatre, as well as MRT's 300th production, and Geoffrey discusses how his many years at Cincinnati Shakespeare Company and Oregon Shakespeare Festival – as well as his background in musical theatre and experience performing RSC scripts at CSC – serve him well in this comic prequel to Shakespeare's greatest tragedy. Geoffrey reveals the value of a comedian not thinking he's funny; how he finds the rhythms and music of the language, whether it's Shakespeare, vaudeville, or August Wilson; and the importance of letting the music and the jokes serve the characters and the story. (Length 21:05) The post Meet Geoffrey Barnes appeared first on Reduced Shakespeare Company.

In this inspiring episode of the Fit Father Project Podcast, Dr. Anthony Balduzzi sits down with Erick Sokn, a 65-year-old Fit Father who has transformed his health and fitness despite a lifetime of injuries, setbacks, and health challenges. From breaking his back in his 20s to overcoming kidney cancer, chronic pain, and weight fluctuations, Erick shares how the Fit Father Project helped him regain strength, mobility, and vitality in his 60s.Erick details his journey from serving in the military to working as an ironworker and engineer while struggling with injuries and fluctuating weight. He reveals how clean eating, metabolic resistance training (MRT), and a disciplined fitness routine helped him drop excess weight, significantly reduce pain, and reclaim an active lifestyle. With a 14-minute improvement in his Murph workout time, a dramatic drop in cholesterol, and a renewed sense of purpose, Erick shares his biggest lessons, struggles, and advice for men looking to take control of their health—no matter their age.Key TakeawaysAt 65 years old, Erick is in the best shape of his life after years of injuries, surgeries, and setbacks.He suffered from a severe back injury at age 24 but refused to let it stop him.Clean eating and following the Fit Father Project nutrition plan helped Erick lose over 25 pounds and cut his cholesterol from 235 to 161.The Murph workout became a benchmark for his fitness transformation—he improved his time by 14 minutes while wearing a weighted vest.He overcame chronic inflammation and pain by eliminating refined carbs, processed foods, and sugar, leading to a drastic reduction in joint and back pain.Following the workouts, Erick improved his heart rate recovery, endurance, and strength.Prioritizing protein intake was key to maintaining muscle mass and energy—he incorporates whole foods and protein shakes into his daily routine.He emphasizes adaptability in training to avoid injury and maintain consistency.Key to Erick is staying active for family—he wants to be able to play with his grandkids, hike, bike, kayak, and help his children for years to come.He believes that integrity, discipline, and consistency are crucial—not just in fitness but in life.His biggest advice: “Just get started. The hardest part is the first week. Once you feel the results, you'll keep going.”Want to learn more about BEAM Minerals?You can learn more at beamminerals.com/fitfamily. Use the code FITFAMILY for a special discount.Cold Water, Big Benefits - Desert Plunge!Visit https://desertplunge.com/Use code FITFAMILY at checkout to get an exclusive discount.Want To Change Your Life? Check Out Foundations!Foundations is a simple, sustainable, and specific weight loss program designed especially for busy men over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team there for you every step of the way, Foundations can help you lose weight, regain energy and vitality, and live life to the fullest. Click here to see everything you get when you join Foundations, subscribe to our YouTube Channel, check out our blog, and follow us on Instagram,

In this episode of the Health Detective Podcast by Functional Diagnostic Nutrition, host Evan Transue, AKA Detective Ev, dives into the complexities of food sensitivity testing with a focus on the Mediator Release Test (MRT). Evan elaborates on the importance of understanding various immune responses to foods, differentiates between food allergies, intolerances, and sensitivities, and presents a strong case for using MRT testing. Listeners will also hear about the upcoming Holistic Health Week, featuring over 30 live interviews with health experts. Additionally, real-life client examples illustrate how pinpointing food sensitivities can significantly impact health and wellness.   Join us for FDNs biggest FREE event ever! 30+ speakers in one week, 100% live and free Q and A with the experts. Click here to register. Want to watch this episode on YouTube? Click here. Subscribe if you'd like to catch all new episodes live and participate with our guests directly. Not sure what you're looking for yet? Get access to FDN's best resources (both free and paid) at fdntraining.com/resources.

Um Einblicke in den menschlichen Körper zu erlangen und beispielsweise Krankheiten zu diagnostizieren, gibt es viele unterschiedliche Methoden: Bei Ultraschalluntersuchungen kommen etwa Druckwellen zum Einsatz und bei der Computertomographie wird Röntgenstrahlung durch den Körper geschickt. Die Magnetresonanztomographie – kurz MRT – hingegen beruht auf starken Magnetfeldern. Wie die MRT funktioniert, warum sie umgangssprachlich auch „Kernspin“ genannt wird und wie Forscherinnen und Forscher versuchen, die Qualität von MRT-Aufnahmen immer weiter zu verbessern, berichtet Gabriele Ende vom Zentralinstitut für Seelische Gesundheit in Mannheim in dieser Folge des Podcasts von Welt der Physik. *** Ein Beitrag von Kim Hermann, gesprochen von Elias Emken. Aufnahme: Das Hörspielstudio Kreuzberg, Tonbearbeitung und Schnitt: John Arbinger. Redaktion: Welt der Physik https://www.weltderphysik.de/ Welt der Physik wird herausgegeben vom Bundesministerium für Bildung und Forschung und von der Deutschen Physikalischen Gesellschaft. *** Die Website zum Podcast: https://www.weltderphysik.de/mediathek/podcast/magnetresonanztomographie/ Bei Fragen, Anmerkungen und Kritik schreibt uns: feedback@weltderphysik.de

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. In this episode, I share my personal experience with hormone replacement therapy (HRT) during perimenopause—specifically from the perspective of a woman living with celiac disease. I talk about the initial signs, the challenges of getting taken seriously by doctors, and how HRT has transformed my quality of life. I also discuss common misconceptions, the ups and downs of HRT (like improved sleep and mood versus irregular bleeding and weight gain), and why being informed is so important. Plus, get a sneak peek into a new wellness tool that I'll be covering in next week's episode. Whether you're navigating perimenopause, menopause, or simply looking for honest women's health advice, this episode is for you! Book Mentioned in this episode (affiliate link) https://amzn.to/43aJTH9Find out how Ultimate Celiac System can support your Celiac journey here  https://belindawhelantraining.com/ultimate-celiac-systemWish you could get gluten free meals on the table fast that the whole family will love? Check out Meal Plans Made Easyhttps://belindawhelantraining.com/gluten-free-meal-plans-made-easyJoin my free community and grab your copy of 11 Mistakes People Make Living Gluten Free here https://www.belindawhelan.myflodesk.com/11mistakesCheck out my Daily Health Tracker herehttps://www.belindawhelan.com/dailyhealthtrackerAnd I would love to connect with you on Instagram thehealthyceliac If you have a spare moment, please pop over to Apple Podcasts and leave me a review. Thank you!  Music Credit bensound.com

Keith joins us once again this season to discuss an episode that sees The A-Team, well BA specifically, jump in the boxing ring!  And we expect to believe that he's supposed to throw a fight?!  Absolutely not!  Listen in as we discuss clam bars, Hannibal's terrible wig, Dave missing WAY too many great scenes, and so much more!Episode Title: Champ!Original Airdate: January 22nd, 1985Find our 2023 & 2024 Summer Series from Episodes 207-211 & 240-245Find The Airwolf Years from Episodes 96 - 189Find The Knight Rider Years from Episodes 1 - 95-----We'll be back in two weeks, on March 12th, to discuss The A-Team Season 3 Episode 17: Skins.  The A-Team is available to rent on Amazon Prime, Apple TV, and Fandango at Home.  But don't forget to check your local library for physical copies of the show too!-----The 80's Years Opening & Closing Theme by: Steve Corning, http://thinkfishtank.comThe 80's Years Logo Design by: Luke LarssonFollow us on Facebook: https://www.facebook.com/the80syearsInstagram: @the80syearsThreads: @the80syearsBluesky: @the80syearsTikTok: @the80syearsEmail us: letusblowyourmind@gmail.comCall our Hotline: (207) 835-1954

RSC artistic directors Reed Martin and Austin Tichenor discuss their return to Merrimack Repertory Theatre with the company's 11th show, The Comedy of Hamlet! (a prequel) as MRT's 300th production. Reed and Austin reveal the RSC's deep connections to New England; how this will be the RSC's third show to premiere at MRT (after The Complete World of Sports (abridged) and The Ultimate Christmas Show (abridged) and seventh visit overall; and share insights into the creation of the show and why they changed the title; how the show's roll-out and script development got interrupted by the pandemic; what milestone anniversary will be celebrated by our first MRT performance; and how creating a prequel to Shakespeare's greatest play brought unexpected emotional connections to the characters. (LENGTH 18:24) The post Returning To MRT! appeared first on Reduced Shakespeare Company.

Fun Facts for you and yer sweetie... or just you and not them. lol!!

Neighbor Pat is back and better than ever!  But not well enough to actually like this week's episode….but I digress.  Listen in this week as we discuss what happens when the A-Team goes full Irish pub, and tries to take down a loan shark and his men!  We also discuss old Irish songs, talk about what an Irish pub actually looks like, and Chris does something unthinkable at the end of the show!Episode Title: The Big SqueezeOriginal Airdate: January 15th, 1985Find our 2023 & 2024 Summer Series from Episodes 207-211 & 240-245Find The Airwolf Years from Episodes 96 - 189Find The Knight Rider Years from Episodes 1 - 95-----We'll be back on February 19th, to discuss The A-Team Season 3 Episode 16: Champ!  The A-Team is available to rent on Amazon Prime, Apple TV, and Fandango at Home.  But don't forget to check your local library for physical copies of the show too!-----The 80's Years Opening & Closing Theme by: Steve Corning, http://thinkfishtank.comThe 80's Years Logo Design by: Luke LarssonFollow us on Facebook: https://www.facebook.com/the80syearsInstagram: @the80syearsThreads: @the80syearsBluesky: @the80syearsTikTok: @the80syearsEmail us: letusblowyourmind@gmail.comCall our Hotline: (207) 835-1954

Chris and Dave flew solo again this week as Neighbor Pat was taken by the Norovirus!  Join us, though, won't you, as we discuss an episode that sees the team coming to the rescue of some diner owners who are going up against a group of buttheads.  We also wax nostalgic on the diners of yore, discuss the legend behind the name “cup of joe” and so much more!Episode Title: Cup A' JoeOriginal Airdate: January 8th, 1985Find our 2023 & 2024 Summer Series from Episodes 207-211 & 240-245Find The Airwolf Years from Episodes 96 - 189Find The Knight Rider Years from Episodes 1 - 95-----We'll be back on February 12th, to discuss The A-Team Season 3 Episode 15: The Big Squeeze.  The A-Team is available to rent on Amazon Prime, Apple TV, and Fandango at Home.  But don't forget to check your local library for physical copies of the show too!-----The 80's Years Opening & Closing Theme by: Steve Corning, http://thinkfishtank.comThe 80's Years Logo Design by: Luke LarssonFollow us on Facebook: https://www.facebook.com/the80syearsInstagram: @the80syearsThreads: @the80syearsBluesky: @the80syearsTikTok: @the80syearsEmail us: letusblowyourmind@gmail.comCall our Hotline: (207) 835-1954

In this engaging episode of the Building HVAC Science Podcast, host Eric Kaiser is joined by Robert Bean, an ASHRAE Distinguished Lecturer and a renowned expert on indoor environmental quality (IEQ). Together, they explore the intricate relationship between architecture, thermal comfort, and HVAC systems. Robert shares insights from his extensive travels, observations of traditional architecture, and key lessons from his work in designing high-performance buildings. The discussion highlights the critical distinction between energy efficiency and human comfort, emphasizing that discomfort often drives energy use. Robert explains foundational concepts like mean radiant temperature (MRT) and operative temperature and how they profoundly affect perceived comfort. He challenges common industry assumptions, such as relying solely on air temperature for thermal comfort, and advocates for a comprehensive approach that includes radiant, convective, and architectural solutions. Listeners will gain practical advice on incorporating IEQ principles into design, leveraging tools like the ASHRAE Standard 55 and Robert's free eBook, Thermal Comfort Principles and Practical Applications for Residential Buildings. The conversation concludes with a call to prioritize human comfort in every aspect of building design and operation. Get the free eBook mentioned here: https://www.linkedin.com/groups/13843486/  Here is Robert's LinkedIn profile: https://www.linkedin.com/in/robertbeanret/ Center for Built Environments Thermal Comfort Tool: https://comfort.cbe.berkeley.edu/ Robert joined us in 2017 for episode #4: https://www.buildinghvacscience.com/ep4-it-takes-more-than-a-good-hvac-system-to-deliver-comfort/   This episode was recorded in January 2025.

Vanessa Huang, a travel vlogger, shares inspiring adventures, practical tips, and stunning vlogs. Aiming to visit 100 countries by 30, she balances travel logistics, sponsorships, and creative storytelling. https://www.instagram.com/nessahuangg https://www.youtube.com/@nessahuangg https://nessahuangg.com/shop Get UP TO 8% OFF with Klook! NESSAHUANGGKLOOK KLOOKXNESSA 0:00 - Introduction 0:49 - Meet Vanessa Huang 1:06 - What her travel content posting schedule looks like 2:08 - How did Vanessa start traveling with her boyfriend? 3:08 - Doing full-time marketing freelance work since last year 3:54 - Andy shares how he first discovered Vanessa Huang on Instagram 4:42 - Having a 2-week content backlog to reduce stress 5:59 - How she started paying her editors with her own money To having sponsors cover the cost 6:46 - How she landed her first paid gig with only 6K TikTok followers 7:50 - How does Vanessa reach out to different travel brands for sponsorships? 10:21 - How she gets her freelancing gigs through her own networks 11:45 - From freelancing to creating travel vlogs 12:53 - How her boyfriend helps with her content scripts 14:09 - Scriptwriting process and her 3-second hook library 14:56 - What is the 3-second hook library? 15:51 - 80% of her content is sponsored 16:25 - Taveling to Java Island for three weeks 18:01 - How does Vanessa make money as a travel vlogger? 18:56 - How she prepares for their upcoming Japan and China trip 19:58 - Sponsors for her upcoming Japan and China trip? 21:23 - Tips for getting sponsors for 5-star hotel 22:45 - How does Vanessa customize her emails to hotels for free accommodation? 26:02 - How she backs up all her videos using SSDs 28:52 - Different devices she uses to film her content 31:17 - Goal of visiting 100 countries before turning 30 32:15 - How they got a free bullet train ride in Japan through sponsorship 33:16 - Vanessa prefers traveling to Japan and China over other countries 36:30 - Expensive trips with more views vs. less expensive trips with fewer views 37:32 - Financial strategy for the next six months 38:49 - What does Vanessa do when she returns home after traveling? 39:51 - How she earns money through sponsors, affiliates, and eBooks 41:31 - How does Vanessa secure recurring sponsorships? 42:45 - Vanessa's packing strategy for travel 43:29 - Packing tips for cold countries like Japan 45:45 - Relationship with her boyfriend during and after travel 46:27 - Her focus over the last 6 months 47:32 - Strategies for growing her socials 48:19 - How she integrates values into her sponsored hotel videos 49:28 - YouTube strategy: Itinerary and shopping vlogs perform well 51:02 - Vanessa talks about facing challenges while traveling in China 52:37 - Tips for traveling to Japan: Bring 50% cash and 50% credit or Wise card 56:16 - Converting USD to Yen before going to Japan 58:30 - How to get multiple eSIMs for different countries 59:50 - How to calculate internet data needs when traveling overseas 1:00:47 - How to use eSIMs when traveling abroad 1:05:32 - Andy's recent life discoveries 1:07:08 - Vanessa's recent life discoveries 1:08:42 - Vanessa recalls getting food poisoning while traveling in China 1:09:29 - Importance of bringing medicine when traveling overseas 1:13:54 - How to get an MRT/subway card at the airport or pre-book it on Klook 1:17:04 - Discount voucher for Japan MRT/subway cards on Klook 1:18:54 - Klook's programs for content creators 1:20:09 - How to retrieve your MRT/subway card after pre-booking it on Klook 1:21:01 - How to get and use an IC card for your Japan trip 1:22:04 - Vanessa's personal goals for the next 6 months 1:24:17 - Andy's personal goals for the next 6 months 1:27:10 - Connect with Vanessa Huang 1:28:54 - Vanessa shares her China travel eBooks 1:30:51 - Vanessa discusses reposting the same content on YouTube, Instagram, and TikTok 1:31:40 - Vanessa's thoughts on using hashtags when posting content on social media platforms 1:33:54 - Outro

Comedians Greg Fitzsimmons & Jessimae Peluso return to the show. They open by talking about Greg's returning from his 17-person trip to South Africa to see the L.A. fires. and Adam's childhood naked superstrength. Next, they discuss why telling your kids what not to do never works, and Fitz & Jessimae share stories about their gambler parents.Then they take a look at Adam's earnings from the years of 1980-2003 and recount their roommates over the years. Finally, Rudy Pavich joins to read a story about Gavin Newsom announcing a $770 one-time payment for victims of the Los Angeles fires. For more with Greg Fitzsimmons: SPECIAL: You Know Me - Available on YouTube INSTAGRAM: @gregfitzsimmons WEBSITE: gregfitzsimmons.com LIVE DATES: Tacoma Comedy Club - Tacoma, WA: November 14th - 16th Tempe Improv - Tempe, AZ: November 22nd - 24th Punch Line - San Francisco, CA: December 5th - 7th For more with Jessimae Peluso: PODCAST: Sharp Tongue - Available on Apple Podcasts, Spotify, and more. INSTAGRAM: @jessimaepeluso WEBSITE: jessimae.com LIVE DATES: Funny Bone - Omaha, Nebraska: November 22nd - 23rd Funny Bone - Syracuse, New York: November 27th Jimmy Kimmel's Comedy Club - Las Vegas, Nevada: December 13th - 14th Thank you for supporting our sponsors: https://www.adameve.com/ace http://Homes.com http://ForThePeople.com/Adam or Dial #LAW (#529) RuffGreens.com, use code: Adam

We were NOT about to let tech errors bring us down for this episode, which sees the A-Team, well Hannibal really, set out to rescue BA and Murdock from a chain gang after being falsely accused of a robbery in a small town.  We also had a VERY special guest join us at the beginning and we never thought we could learn so much, but we did! Episode Title: Breakout!Original Airdate: December 18th, 1984Find our 2023 & 2024 Summer Series from Episodes 207-211 & 240-245Find The Airwolf Years from Episodes 96 - 189Find The Knight Rider Years from Episodes 1 - 95-----We'll be back in 2 weeks on February 5th, to discuss The A-Team Season 3 Episode 14: Cup A' Joe!  The A-Team is available to rent on Amazon Prime, Apple TV, and Fandango at Home.  But don't forget to check your local library for physical copies of the show too!-----The 80's Years Opening & Closing Theme by: Steve Corning, http://thinkfishtank.comThe 80's Years Logo Design by: Luke LarssonFollow us on Facebook: https://www.facebook.com/the80syearsInstagram: @the80syearsThreads: @the80syearsBluesky: @the80syearsEmail us: letusblowyourmind@gmail.comCall our Hotline: (207) 835-1954

Chris and Dave fly solo this week as they discuss what happens when a love interest of Face gets caught up in…ready for this?...a counterfeit clothing ring.  Yes, you heard that right…A COUNTERFEIT CLOTHING RING!  But my goodness did we have a good time with this episode!  Also, best montage of all time is in this episode?  You decide! Episode Title: Hot StylesOriginal Airdate: December 11th, 1984Find our 2023 & 2024 Summer Series from Episodes 207-211 & 240-245Find The Airwolf Years from Episodes 96 - 189Find The Knight Rider Years from Episodes 1 - 95-----We'll be back on January 15th, to discuss The A-Team Season 3 Episode 13: Breakout!  The A-Team is available to rent on Amazon Prime, Apple TV, and Fandango at Home.  But don't forget to check your local library for physical copies of the show too!-----The 80's Years Opening & Closing Theme by: Steve Corning, http://thinkfishtank.comThe 80's Years Logo Design by: Luke LarssonFollow us on Facebook: https://www.facebook.com/the80syearsInstagram: @the80syearsThreads: @the80syearsBluesky: @the80syearsTikTok: @the80syearsEmail us: letusblowyourmind@gmail.comCall our Hotline: (207) 835-1954

Please leave me feedback. I cannot respond so if you'd like me to respond, please leave your emailWelcome to the first episode of 2025, Freebirds! This episode is a MUST-listen for every woman! I'm joined by Ali Brady, a Functional Nutritionist and the founder of Project Menopause. Together, we dive deep into what it means to thrive during perimenopause and the menopause transition. Our candid conversation is a game-changer, designed to educate and empower you as you navigate this important stage of life.You'll learn:The surprising connection between menopause and your rising cholesterol levels.  How functional lab testing can be a better predictor of your overall health.The truth about hormone replacement therapy (HRT) and menopause replacement therapy (MRT).The gaslighting in women's health and why a one-size-fits-all solution doesn't work.Why every woman over 50 MUST get a cardiovascular work-up at 50.The sneaky symptoms of menopause that you might be missing.Common misconceptions about perimenopause and menopause.The protective role estrogen plays in our bodies.Essential dietary changes to boost your energy, support your muscles, and manage stubborn weight as we age.The role progesterone plays in our mental health.Join me to empower yourself, take charge of your health, and start the year off right!Love,LaurieThese guides will help you take the next step in life. Click here to sign up for my “Tune Into Your 2025 Vision” on January 18th.Click here for my FREE “Somatic Healing for Beginners Guide”Click here for my FREE Core Values ExerciseClick here to give podcast feedbackClick here to purchase my book: Sandwiched: A Memoir of Holding On and Letting GoSign up for my newsletter here to stay current on my upcoming offerings and podcast interviews!WebsiteConnect with Ali Brady:WebsiteInstagramFacebook***************************************************************************************DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL, MEDICAL OR PROFESSIONAL ADVICE. YOU SHOULD CONTACT A LICENSED THERAPIST IF YOU ARE EXPERIENCING SUICIDAL THOUGHTS. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE. YOU SHOULD CONTACT A LICENSED MEDICAL PROFESSIONAL WITH RESPECT TO ANY MEDICAL ISSUE OR PROBLEM.

Meg finds out how the jury in the murder trial of Eric Smokes and David Warren got it so wrong. Jessica tracks how The Saint morphed from gay Shangri-La to a booze-free teen scene.Please check out our website, follow us on Instagram, on Facebook, and...WRITE US A REVIEW HEREWe'd LOVE to hear from you! Let us know if you have any ideas for stories HEREThank you for listening!Love,Meg and Jessica

Liz visits Brad Jensen of The Next Level Health & Fitness Podcast and dives deep into the controversial world of food sensitivity testing. Discover why most tests are overrated, what they really measure, and how they can lead to false positives. Liz breaks down the science of the mediator release test (MRT) and explains how it's different from the commonly used IgG testing. If you've been struggling with bloating, fatigue, or unexplained symptoms, this episode will help you navigate the confusion and find real solutions for your health. ***