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Show Notes: Steven Chao, a US-born second-generation college student, shares his experiences growing up in South Carolina and feeling overwhelmed upon arriving at Harvard in 1988. He found solace in joining the Collegium Musicum, a classical musical singing group at Harvard, which helped him find his footing and connect with people from his class. From Biochem to Game Design to Consulting Steven majored in biochemistry, which expanded his social circle and helped him find happiness. Steven's parents were both PhDs and pushed him into the MD PhD program. However, he faced challenges in medical school and research, leading to questions about his path and the decision to pursue a career in computer gaming. Steven talks about his experience working in the sound and asset acquisition field at Activision in LA. He initially had a great time there but ultimately decided that it wasn't the long-term solution for him. He returned to his PhD program and he pinned his hopes on becoming a doctor. During the last half of the MD program, Steven realized that he didn't want to be a researcher or go into medicine. He found an opportunity to explore other careers beyond medicine or research through a sub-intern at McKinsey. The McKinsey Years Steven joined McKinsey full-time in 2001 and worked in the Boston office. The bulk of his work was in the payer and provider space, mainly health insurance and hospital systems. He spent about four and a half years at McKinsey, starting from scratch with no business background, which proved difficult. Steven's PhD focused on biology, not analytical skills, but rather gene genetic rearrangement and plasmids, and he felt lost at the beginning of McKinsey. At the same time, he also participated in the mini MBA program in Austria. Despite meeting great friends at McKinsey, his work was hit or miss. Steven talks about a few of the McKinsey projects he worked on and how a pharma project with Jeff Elton piqued his interest in returning to biopharma. He later worked with Kim Packard, who was his first and best mentor at McKinsey. Steven was late to promotion and advancement, and in 2004, when his wife became pregnant, he gave up his job and started considering what he would do next. Boutique Consulting, Life Sciences, and Biotech Companies In 2004, Steven joined a small consulting group at an investment bank called Leering Swan, which focused on life sciences and biotech companies. This was a better fit for Steven, who had always wanted to leverage his love for science. He joined the firm and was assigned to a project in Parkinson's disease. The experience was mind-blowing, as he interviewed world experts in this space. He was hooked within a week and found the career to be a good fit for him. The combination of his love for science and medicine, without needing to do research or have a career in clinical practice, was perfect, as he loved learning about different aspects of medicine, and the variety and diversity of the day-to-day work. Founding ClearView Steven left Leering Swan with two other people in 2008 to co-found ClearView. ClearView was born of the same concept as Leering Swan, but focused on life sciences, biotech, pharma, private equity clients, diagnostics companies, and strategic consulting. Steven's primary hat was recruiting, and he continued to love every second of doing so. ClearView Healthcare Partners is now a well-known, private consulting firm with several 100 employees. The company has a growing presence in London, India, San Francisco, New York, and Boston. Family Life and a Love of Musicals On the personal side, Steven has a family of four children, three girls and a boy. They also have two in college and two still in high school. The oldest is a sophomore at Harvard. Music has always been a significant part of their family. They have a love for Broadway musical theater, and they have spent a lot of time attending performances. Their youngest son is doing a local production of Hadestown in Wellesley, and their oldest is performing at the Agassi theater in a production of 9-5, the film with Dolly Parton, which has themes of female empowerment. Timestamps: 04:50: Transition to Medical School and Early Career Challenges 13:14: Joining McKinsey and Early Consulting Experience 23:20: Discovering a Passion for Biopharma Consulting 30:04: Founding ClearView Healthcare Partners 37:27: Personal Life and Family Featured Non-profit: Hi. This is Steve Chao, class of 1992. The featured nonprofit of this episode of The 92 report is the Merriemack Repertory Theater. My wife and I love live theater. The MRT is a fantastic organization that puts on plays and musicals every year, serving a wide catchment area in and around Lowell, Massachusetts. I was actually introduced to the MRT via a fellow class of 92 Carrie Suzawa, married named Michael. And you can learn more about the work of the MRT through the website, mrt.org. And for now, here is Will Bachman with this week's episode. To learn more about their work, visit: https:mrt.org.
Our good buddy Bill Pepper joined us this week on the show to discuss an episode that sees The A-Team attempting to rescue Murdock, who's been kidnapped by some hillbillies. Folks, this may be the best we're ever gonna get from the A-Team. Seriously, this episode was THAT good! Episode Title: BountyOriginal Airdate: April 2nd, 1985Find our 2023 & 2024 Summer Series from Episodes 207-211 & 240-245Find The Airwolf Years from Episodes 96 - 189Find The Knight Rider Years from Episodes 1 - 95-----We'll be back in two weeks, on May 21st, to discuss The A-Team Season 3 Episode 23: Beverly Hills Assault. The A-Team is available to rent on Amazon Prime, Apple TV, and Fandango at Home. But don't forget to check your local library for physical copies of the show too!-----The 80's Years Opening & Closing Theme by: Steve Corning, http://thinkfishtank.comThe 80's Years Logo Design by: Luke LarssonFollow us on Facebook: https://www.facebook.com/the80syearsInstagram: @the80syearsThreads: @the80syearsBluesky: @the80syearsTikTok: @the80syearsEmail us: letusblowyourmind@gmail.comCall our Hotline: (207) 835-1954
Brustkrebs: Welche Chancen bieten die aktive Vorsorge, Früherkennung & revolutionäre Therapieansätze?Hören Sie jetzt rein in diese spannende Episode mit Prof. Dr. med. Marion Kiechle, Direktorinder Frauenklinik am Universitätsklinikum Rechts der Isar der Technischen UniversitätMünchen (TUM) und eine der führenden Brustkrebsexpertinnen in Deutschland.Als erste Frau auf einem Lehrstuhl für Gynäkologie und Mitglied der Nationalen Akademieder Wissenschaften Leopoldina, teilt sie im ERCM Medizin Podcast ihr umfangreiches Wissen über moderne Diagnostik und neueste Erkenntnisse zur Therapie von Brustkrebs.Prof. Dr. med. Kiechle stellt bahnbrechende Erfolge aus der Forschung und medizinischeFortschritte in der Brustkrebsbehandlung vor: von revolutionären Methoden wiezielgerichteten Antikörpertherapien (z. B. T-DM1) bis hin zu spezifischen Medikamenten wie PARP-Inhibitoren – Arzneistoffe, die als personalisierte Krebstherapie in bestimmten Situationen eine Alternative zur Chemotherapie darstellen.Wir diskutieren die Heilungschancen bei frühzeitig erkanntem Brustkrebs (rund 85 %) – und welche Vorsorgemaßnahmen (z. B. Mammographie, MRT) besonders wichtig sind. Außerdem beleuchten wir, welche Rolle der Lebensstil in der Prävention spielt. Auch überBrustkrebs-Mythen klärt dieser ERCM Medizin Podcast nachhaltig auf.Ein weiterer Schwerpunkt sind Frauenkarrieren in der Medizin: Marion Kiechle gibt ganzpersönliche Einblicke, mit welchen Fähigkeiten sich Frauen erfolgreich in medizinischen Spitzenpositionen behaupten können – welche Bedeutung mentale Stärke dabei hat und warum eine strategische Karriereplanung so entscheidend ist.Abschließend sprechen wir über ihr aktuelles Buch „All About Men“, in dem die Gynäkologinerläutert, warum Männer häufig zu wenig auf ihre Gesundheit achten – und wie ein besseres Verständnis zwischen den Geschlechtern auch die Gesundheitsvorsorge stärken kann.In dieser Folge geht es um:- Brustkrebs: Aktuelle Therapiemöglichkeiten und Vorsorge- Mammographie, Ultraschall, MRT: Was wirklich sinnvoll ist- Lebensstil und Krebsprävention: Warum Gewicht und Bewegung entscheidend sind- Brustkrebs-Mythen: Was stimmt, was nicht- Frauenkarrieren in der Medizin: Chancen und Herausforderungen- Mentale Stärke und strategische Karriereplanung- Männergesundheit: Erkenntnisse aus „All about Men“ERCM Medizin Podcast – Social & Webseite:Instagram: https://www.instagram.com/ercm.podcast/TikTok: https://www.tiktok.com/@ercm.podcast?lang=de-DEX (Twitter): https://twitter.com/ERCMPodcastWebseite: www.erc-munich.comKontakt: podcast@erc-munich.comProf. Dr. med. Marion Kiechle:Klinikum rechts der Isar (TU München): https://www.mri.tum.deBuch „All about Men“: jetzt im Handel erhältlich!Zeitangaben:0:00 – Intro & Vorstellung Prof. Dr. Marion Kiechle0:52 – Frauenkarriere in der Medizin: Herausforderungen & Chancen7:15 – Erfolgsstrategien für Frauen in Spitzenpositionen9:28 – Brustkrebs: Zahlen, Fakten & Prognosen11:24 – Mammographie, Ultraschall & MRT – was ist die beste Vorsorge?13:48 – Erbliche Brustkrebsformen & genetische Tests17:17 – Zukünftige Trends in der Brustkrebsdiagnostik19:57 – Moderne Medikamente & zielgerichtete Therapie27:31 – „Meine Busenfreundin“ – die digitale App zur Brustkrebstherapie30:23 – Brustkrebs-Mythen: BHs, Deos, Brustgröße33:06 – Prof. Kiechles neues Buch „All about Men“40:20 – Wünsche für die Brustkrebsforschung & medizinische Innovation45:37 – Work-Life-Balance in anspruchsvollen Berufen48:00 – Prof. Kiechles 3 wichtigste Ratschläge für junge Medizinerinnen#Brustkrebs #Krebsprävention #Vorsorge #Gynäkologie #Frauengesundheit #FrauenInMedizin #KarriereTipps #ProfKiechle #AllAboutMen #ercmpodcast
Nesse episódio, seguimos respondendo algumas das questões mais feitas sobre feminismo nas plataformas de busca. Hoje, Letícia Parks, pesquisadora em História e militante do MRT, responde várias questões sobre direitos reprodutivos, violência de gênero e mundo do trabalho, a partir da perspectiva do feminismo marxista. Perdeu a parte 1, com perguntas mais gerais sobre feminismo? Volta lá no episódio 116! Curta, compartilhe e apoie esse podcast no www.casamarx.com.br
Carhartt Workwear, Stories Pop-Up Kitchen, The Tourist Trap, Chris Nanoo, Dennis Maier, Kau und Schluck, Kinotipps, Severance, Venus im Pelz, MRTTaucht ein in die einzigartige Atmosphäre des digitalen Cafés "Sprezzatura", eurem Zufluchtsort im World Wide Web, wo Jasmin und André jede Woche spannende Gespräche über Stil, Musik, das Beobachten des Alltags, kuriose Fakten und Rezepte für ein erfülltes Leben führen. Für diejenigen unter euch, die unsere Episoden über eine Podcast-App hören, haben wir eine besondere Funktion: Ihr findet dort Kapitelmarken und Links, die das Hörerlebnis noch angenehmer machen.Möchtet ihr Ideen, Feedback oder Vorschläge mit uns teilen? Wir sind immer gespannt auf eure Nachrichten unter hallosprezzatura@gmail.com.Falls "Sprezzatura" zu eurem digitalen Lieblingscafé geworden ist, zeigt eure Unterstützung, indem ihr uns auf Spotify oder Apple Podcasts fünf Sterne gebt und eine Rezension hinterlasst. Teilt unseren Podcast mit anderen und empfehlt uns weiter. Wir sind euch für jede Geste der Wertschätzung zutiefst dankbar.Folgt uns auch auf Instagram, um keine Updates zu verpassen!Wir laden euch herzlich ein, Platz zu nehmen im virtuellen "Café Sprezzatura". Hier dreht sich alles um die Kunst des schönen Lebens – garniert mit unseren sorgfältig zusammengestellten Spotify-Playlists "Sprezzatura - Gold Standard Playlist" und "Sprezzatura - Partyplaylist", die wöchentlich aktualisiert werden, sowie unseren YouTube-Playlists, die den Sprezzatura-Lifestyle akustisch untermalen.Entdeckt zudem alle Filme, die wir in unseren speziellen Filmfolgen behandelt haben, in unserer kontinuierlich erweiterten Liste auf Letterboxd.Für alle Links und weitere Informationen besucht: https://linktr.ee/sprezzatura_podcast
This week, the team uncovers a toxic waste dumping scheme while trying to help a brother and his blind sister from becoming victims of a bunch of baddies who want their business! Listen in this week as we discuss everything from possessed hands to Face's relationships to the worst dart players ever!Episode Title: Waste ‘Em!Original Airdate: March 5th, 1985Find our 2023 & 2024 Summer Series from Episodes 207-211 & 240-245Find The Airwolf Years from Episodes 96 - 189Find The Knight Rider Years from Episodes 1 - 95-----We'll be back on April 30th to discuss The A-Team Season 3 Episode 22: Bounty. The A-Team is available to rent on Amazon Prime, Apple TV, and Fandango at Home. But don't forget to check your local library for physical copies of the show too!-----The 80's Years Opening & Closing Theme by: Steve Corning, http://thinkfishtank.comThe 80's Years Logo Design by: Luke LarssonFollow us on Facebook: https://www.facebook.com/the80syearsInstagram: @the80syearsThreads: @the80syearsBluesky: @the80syearsTikTok: @the80syearsEmail us: letusblowyourmind@gmail.comCall our Hotline: (207) 835-1954
In this very patriotic episode, we're repping our home states and going head-to-head to settle once and for all: which Malaysian state reigns supreme? Is PJ just overpriced cafes and traffic? Does Sabah actually have things to do? Should Penang drivers even be allowed on the road? Sai joins us for this very serious debate — featuring Hilux kids, fake humble PJ folks, and Penangites who think their ‘prawn mee' is God's gift. No state is safe.Chapters00:25 - We ghosted Sai for 6 years03:25 - Why Penang people hate us05:00 - Sai does standup????06:12 - Which state is superior?08:40 - Why Sabah only eat's noodles12:00 - There's no pride in PJ17:30 - Penang has name power27:00 - Auto City is Desa Park City??29:00 - Sai's KL Story 31:48 - MRT x Pokemon Go launch32:40 - PJ has main character syndrome 38:33 - PJ has nothing to offer 39:52 - Sabah do what one?46:20 - The Superior BM Accent 50:00 - Is Mainland Fake Penang? 53:00 - Penang Princess???55:40 - Penang drivers should be illegal 58:05 - Failing the Japan license 7 times 1:02:24 - Gardenia Shortage 1:07:00 - MUST HAVES in each state!Follow Sai on Instagram at:https://www.instagram.com/sai_cx/
MS-Perspektive - der Multiple Sklerose Podcast mit Nele Handwerker
Diesmal geht es um die Verlaufsformen der MS vom RIS und KIS über die RRMS zur SPMS bis zur PPMS. Ich erkläre sie einfach verständlich. Den kompletten Beitrag zum Nachlesen gibt es auf meinem Blog: https://ms-perspektive.de/podcast-007-die-formen-der-ms Diese Folge ist ein Update zur ursprünglichen Episode #007 über die Verlaufsformen der Multiplen Sklerose – erweitert, aktualisiert und ergänzt um die neuesten wissenschaftlichen Erkenntnisse. Denn die starren Kategorien wie CIS, RRMS oder PPMS werden zunehmend hinterfragt. Vielmehr zeigt sich: MS verläuft bei jeder betroffenen Person individuell. In dieser überarbeiteten Version lernst du nicht nur die sechs möglichen Stadien kennen, sondern erfährst auch, warum Diagnosen manchmal angepasst werden müssen und wie die Therapieentscheidungen in anderen Ländern getroffen werden. Ziel ist es, dir Orientierung und Wissen zu geben – für informierte Entscheidungen über deine Gesundheit. Inhaltsverzeichnis Abkehr von der starren Einteilung Einführung in die Formen der MS Die prodromale Phase der Multiplen Sklerose Zufallsbefund des radiologisch isolierten Syndroms (RIS) Fokus auf schubförmig remittierende MS (RRMS = Relapsing Remitting MS) Sekundär Progrediente MS erklärt (SPMS) Primär Progrediente MS und ihre Herausforderungen (PPMS) Zusammenfassung der MS-Verlaufsformen Zusammenfassung der MS-Verlaufsformen Es gibt sechs mögliche Einteilungen der MS: Prodromale Phase – Vorstadium der MS, es treten bereits Änderungen im Immunsystem auf, die noch sehr diffus sind. Theoretisch kann die MS hier noch gestoppt werden. Radiologisch isoliertes Syndrom (RIS) – Zufallsbefund, ohne spürbares Symptom bei einem MRT, kann in eine MS übergehen. Klinisch isoliertes Syndrom (KIS oder CIS) – kann, muss aber nicht in eine MS übergehen. Schubförmig-remittierende MS (RRMS) – der häufigste Verlauf, gut behandelbar. Sekundär progrediente MS (SPMS) – entwickelt sich meist aus der RRMS, wenn die Reserve aufgebraucht ist. Primär progrediente MS (PPMS) – kontinuierlich fortschreitender Verlauf von Beginn an. Bei allen Formen wird intensiv geforscht. Ich bin sicher, dass es künftig immer bessere Behandlungsoptionen geben wird. Bis dahin bleibt es das Wichtigste, die Krankheit so gut wie möglich aufzuhalten – durch frühzeitige Therapie und passende Lebensweise. --- Wenn dir der Podcast und Blogbeitrag gefällt, abonniere ihn gerne und hinterlasse eine Bewertung. Schreib mir an kontakt@ms-perspektive.de, wenn du Themenwünsche oder Fragen hast – ich freue mich über Post! Bis bald und mach das Beste aus Deinem Leben, Nele Mehr Informationen und positive Gedanken erhältst Du in meinem kostenlosen Newsletter. Hier findest Du eine Übersicht zu allen bisherigen Podcastfolgen.
Hari Kartini, Pemprov Jakarta Pramono Anung Gratiskan Wanita Naik TransJ, MRT dan LRT.
Nesse episódio, nossa âncora Letícia Parks, pesquisadora em História pela USP e militante do MRT e Pão e Rosas, responde as perguntas mais feitas no Google sobre feminismo: O que é feminismo? Quais são as tendências do feminismo? Qual o primeiro livro feminista? O que é feminismo negro? E você, quais perguntas você tem que quer verem serem respondidas na continuação dessa lista? Comenta nas nossas redes do Instituto Casa Marx!
Jesley, Yu Rong, and Shawn from PropertyLimBrothers answer burning questions from the audience—starting with how young couples should navigate the new BTO model (Standard, Plus, Prime). They break down how different profiles—DINKs, couples with kids, or those planning to upgrade—should choose based on family planning, income potential, and MOP duration. In the market to sell? They discuss The team shares key considerations beyond just price, touching on personal timelines, future plans, and how to spot the right window of opportunity. To round off the session, they ask each other—what would they buy with a $1.8M Drawing from PLB's internal frameworks, each of them shared their approach, from rental-centric plays to lifestyle-driven picks—surfacing often-overlooked choices that blend investment potential with practical liveability. Find out their reasons in this episode and more! 00:00 Introduction 01:39 What is the best route for young couples? 05:30 Long construction period 08:08 Future planning 12:30 $6K and $12K budget 18:30 Best time to sell 24:21 Selecting a RESALE private property 32:40 Benefiting from the future MRT lines 34:00 $1.8M Budget - Ideal for young families or first timer buyers 43:44 Looking at Dual Keys 45:50 Details of $1.8M budget options 51:40 Next Episode... 51:58 Outtakes
It was a lovely little Saturday morning recording in the studio for this week's episode, that sees The A-Team going up against a rival tow truck company who keep stealing their clients cars. We also discuss camera sniffing dogs, the jar jar binks gait, Chris and Dave marching on Washington and so much more!Episode Title: Knights Of The RoadOriginal Airdate: February 26th, 1985Find our 2023 & 2024 Summer Series from Episodes 207-211 & 240-245Find The Airwolf Years from Episodes 96 - 189Find The Knight Rider Years from Episodes 1 - 95-----We'll be back on April 23rd, to discuss The A-Team Season 3 Episode 21: Waste ‘Em! The A-Team is available to rent on Amazon Prime, Apple TV, and Fandango at Home. But don't forget to check your local library for physical copies of the show too!-----The 80's Years Opening & Closing Theme by: Steve Corning, http://thinkfishtank.comThe 80's Years Logo Design by: Luke LarssonFollow us on Facebook: https://www.facebook.com/the80syearsInstagram: @the80syearsThreads: @the80syearsBluesky: @the80syearsTikTok: @the80syearsEmail us: letusblowyourmind@gmail.comCall our Hotline: (207) 835-1954
In dieser Folge von O-Ton Onkologie spricht Antje Blum, Chefredakteurin des Journal Onkologie, mit Prof. Dr. Christian Kratz von der Medizinischen Hochschule Hannover über genetische Krebsdispositionssyndrome im Kindesalter. Im Mittelpunkt stehen frühe Diagnosemöglichkeiten, Herausforderungen in der Versorgung und neue Forschungsansätze – inklusive Früherkennung, psychosozialer Begleitung und klinischer Studien zu Präventionsstrategien wie Metformin. Rund 2.000 Kinder erkranken in Deutschland jährlich an Krebs – bei etwa 10 % liegt ein genetisches Krebsdispositionssyndrom (KPS) zugrunde. Für viele KPS-Formen fehlen derzeit spezialisierte Versorgungsstrukturen. An der MHH wurde daher eine eigene Ambulanz für betroffene Kinder eingerichtet, die neben genetischer Diagnostik auch strukturierte Früherkennungsprogramme ermöglicht. Insbesondere das Li-Fraumeni-Syndrom erfordert ein umfassendes Monitoring – inklusive jährlichem Ganzkörper-MRT. Doch auch psychosoziale Begleitung wird zunehmend als essenziell erkannt, ist aber noch nicht ausreichend finanziert. Im Rahmen eines bundesweiten Registers sammeln Prof. Kratz und Kolleg:innen umfassende Daten zu genetischen Prädispositionen. Ziel ist eine individualisierte Risikobewertung und Präventionsstrategie. Eine neue klinische Studie untersucht derzeit, ob Metformin das Krebsrisiko bei Betroffenen senken kann. Parallel wird an der Entwicklung von Liquid Biopsy und sogar Impfstrategien geforscht. Zur Folgen-Übersicht: https://bit.ly/3NJPbAC Weiterführende Informationen: (1) Register: http://www.krebs-praedisposition.de/kps-forschung/kps-register/ https://www.krebs-praedisposition.de/kps-forschung/fanconi-anaemie-register/ (2) Selbsthilfe: Li-Fraumeni Syndrome Association Deutschland: https://lfsa-deutschland.de/ (3) Kratz, C.P. Re-envisioning genetic predisposition to childhood and adolescent cancers. Nat Rev Cancer 25, 109–128 (2025). https://doi.org/10.1038/s41568-024-00775-7 (4) O-Ton Onkologie (Staffel 3) Folge "Lynch-Syndrom – häufigste Ursache für den erblich bedingten Dickdarmkrebs": https://soundcloud.com/o-ton-onkologie/lynch-syndrom-haeufigste-ursache-fur-den-erblich-bedingten-dickdarmkrebs Podcast-Tipps des Gastes: New York Times the daily: https://podcasts.apple.com/de/podcast/the-daily/id1200361736 New York Times the headlines: https://podcasts.apple.com/de/podcast/the-headlines/id1758855019 Diese Podcast-Staffel wird ermöglicht durch Fortimel - medizinische Trinknahrung. Wir danken unserem Partner für die Unterstützung der Produktion dieses Audio-Formats. Unsere Sponsoring-Partner haben keinen Einfluss auf die Inhalte. Fortimel Trinknahrungen sind Lebensmittel für besondere medizinische Zwecke (bilanzierte Diät). Zum Diätmanagement bei krankheitsbedingter Mangelernährung. Nur unter ärztlicher Aufsicht verwenden.
The Bangkok Podcast | Conversations on Life in Thailand's Buzzing Capital
Greg and Ed address the unavoidable topic du jour: the earthquake that struck Myanmar on March 28 that was felt all the way to Bangkok. Greg begins by pointing out that even though much ink and many words have already been spilled on the topic, listeners may be concerned about traveling to Bangkok now or the safety of Bangkok's buildings in general. They guys decide to do their civic duty and chime in. First, they relate their personal stories - Ed was at home first thought he was getting dizzy (and old) but after realizing it was an earthquake mainly went about his day as normal. Greg was in his office when it hit, and he and his colleagues calmly evacuated the building. Subsequently, they both experienced the insane traffic conditions - Ed took an hour and 45 minutes to get from Khao San to Thong Lor and Greg took almost three hours to get from his office in Hua Mak to his home in Thonburi. Ouch! Lesson: when the BTS and MRT shut down, stay off the roads as much as possible.
Radiologietechnologie verbindet hochmoderne Bildgebung mit Empathie. Helmut Ritschl gibt im Podcast Einblicke in Röntgen, CT, MRT, Nuklearmedizin und Strahlentherapie. In Österreich erfordert der Beruf umfassende Kompetenzen – technisches Wissen, soziale Skills und Verantwortung. Ein zentrales Zukunftsthema ist die Digitalisierung, doch nicht jede Neuerung bringt automatisch Fortschritt.Themen der Folge:Radiologietechnologie in ÖsterreichBalance zwischen Technik & MenschlichkeitChancen & Risiken der DigitalisierungSoft Skills im Patient:innenkontaktEinfluss von KI & neuen TechnologienWeitere Hörempfehlung:#1 Lebensg'schichten und Studiensachen: Katharina Feiertag#21 Lebensg'schichten und Studiensachen: Patricija Milder MundaJetzt reinhören und neugierig bleiben!
Sun, 30 Mar 2025 06:26:16 +0000 https://schlafversteher.podigee.io/95-demenz 1cabd9fe4e1d918f389f249d4e7c52bf Einsprecher Fehlender Tiefschlaf erhöht das Demenz-Risiko. Wir können jedoch einiges dafür tun, unsere Risiken zu senken. Wir können unser Verhalten so anpassen, das wir nicht nur direkt das Demenz-Risiko senken, sondern wir auch gleichzeitig den tiefen Schlaf fördern. Begrüssung Eine Verkettung wilderer Umstände hatte für unsere lange Podcast-Pause gesorgt. Michaelas neueste Gesundheitsprojekte. Andreas Sportverletzung aus Japan Euere Fragen zur letzten Folge Franziska fragt: Wieder mal eine spannende Folge von euch. Unglaublich was alles in unser Schlafuniversum gehört. Hier meine Frage: Wie schnell bemerkt man spürbare Veränderungen im Schlaf, wenn man solche Schlaf-Frequenztherapien anwendet? Jens fragt: Kann man Frequenz-Methoden auch bei Kindern oder älteren Menschen einsetzen – gibt es Altersgrenzen? Das Thema de Woche: Demenzrisiken In Deutschland leiden rund 1,8 Millionen Menschen an Demenz. Die meisten von ihnen sind von der Alzheimer-Krankheit betroffen. 440.000.neue Erkrankungen kommen pro Jahr hinzu. Demenz steht als Überbegriff für eine Gruppe von Symptomen, die mit einem fortschreitenden Verlust von kognitiven Fähigkeiten (Gedächtnis, Denken und Orientierung) einhergehen. Sekundäre Demenzen (körperliche Störung) Vaskuläre Demenz (Durchblutungsstörungen im Gehirn) Alzheimer-Krankheit (Verlust von Nervenzellen und Ablagerungen) Bei Demenz sterben Gehirnzellen ab, was zu einem Verlust der Kommunikationsfähigkeit zwischen den Nervenzellen führt. Häufig sind dabei abnorme Ablagerungen wie Beta-Amyloid-Plaques und Tau-Protein-Tangles zu erkennen, die das normale Gehirngewebe schädigen. Eine Diagnosestellung erfolgt durch kognitive Tests und bildgebende Verfahren wie MRT oder PET, die die typischen strukturellen und funktionellen Veränderungen im Gehirn sichtbar machen. Wissenschaftlich bestätigt! Fortschritte in den Therapien (ganz kurz) Seit Jahren wartet man auf den großen Durchbruch in den Therapien. Immer bessere Medikamente, welche jedoch immer nur den Fortschritt der Erkrankung verlangsamen können. Im Vorteil sind Menschen, welche ihr Gehirn mehrfach vernetzt haben und immer unterschiedliche Denkwege gegangen sind. Das Fortschreiten der Erkrankung betrifft diese Menschen weniger, da sie den Verlust von einzelnen Zellen/Wegen besser mit alternativen Wegen kompensieren können. Das beschäftigt alle: Ich möchte nicht daran erkranken! Sich aktiv gegen Demenz zu wenden, das beschäftigt wiederum NICHT alle. Bei Demenz helfen nur zwei Dinge: Das Gehirn für den Fall multivernetzt vorbereiten Denn Eintritt der Erkrankung möglichst weit an das Lebensende zu verschieben - also Risiken vermeiden, Das vergessen wir ständig: die Risikofaktoren Normale Risiken: Mangelnde Bewegung, Übergewicht und einhergehen Erkrankungen: …. Mangelnde geistige Beschäftigungen und Herausforderungen: … Vermeidbare Gifte: … Top-Risiken: Sportverletzungen (Boxen, …) Genetische Veranlagung Schlafmangel Das Alter Wenn wir das gewusst hätten: Krafttraining und Myokine Studien zeigen, dass insbesondere Kraftsport zu einer vermehrten Ausschüttung von Myokinen führt. Schätzungen zufolge produzieren die Muskeln insgesamt etwa 600 verschiedene Myokine. Während intensiver Muskelarbeit schütten die Skelettmuskeln Myokine aus, die im gesamten Körper, auch im Gehirn, wirken. Myokine werden nicht ausschließlich beim Kraftsport ausgeschüttet. Sie entstehen bei jeder Form von Muskelkontraktion: Diese Botenstoffe können Entzündungsprozesse reduzieren, die Neubildung von Nervenzellen fördern und so zur Prävention von Demenz beitragen. Sie können sogar Krebsrisiken senken. Insbesondere Irisin Studien haben gezeigt, dass Irisin in Tiermodellen Alzheimer-Symptome mildern konnten. Selbst kleine Zuwächse an Muskelmasse (etwa 30 Gramm bei einer Person von 1,75 m) kann das Alzheimer-Risiko um bis zu 12 % senken. Wiederholung muss sein: Tiefschlaf Plaques ausspülen Im Tiefschlaf tritt ein Reinigungsprozess in Gang … Zusammengefasst: Im Tiefschlaf erweitert sich der Raum zwischen den Gehirnzellen wodurch die CSF (Flüssigkeiten) vermehrt in das Hirngewebe eindringen kann. Dieser tägliche „Aufräumprozess“ ist essenziell, um die Ansammlung schädlicher Substanzen zu verhindern und die Gesundheit des Gehirns zu fördern. Wann: Insbesondere In der ersten Nachthälfte! Unsere Tipps heute: 1) Krafttraining und viel Bewegung 2) Ruhe und geistige Herausforderungen abwechseln lassen 3) Ernährung 4) Alles für den Tiefschlaf tun Bei Fragen oder dem Wunsch mitzumachen: info@schlafversteher.de (wir behandeln euere Daten vertraulich) Überall da, wo es Podcasts gibt: https://www.schlafversteher.de/abos/ Mehr Infos finden Sie hier: https://www.schlafversteher.de Die Schlafversteher, eine Produktion der vAL Ton, Schnitt und unsere unermüdliche Gastgeberin: Michaela von Aichberger Redaktion und unser unnachgiebiger Experte: Andreas Lange full no Demenz,Alzheimer Michaela von Aichberger & Andreas L
… it's been a long time. Und was sollen wir sagen, ab und zu passiert einfach Leben. Was so alles an Leben bei Happie&Jan seit der letzten Folge passiert ist, erfahrt ihr in dieser Folge.Sei es der kleine Recap zu unserem ersten NMB Seminar mit Kevin Speer, Jan&Heppis Kollaps mit VALD oder ein kleiner Gastauftritt bei den Damen von Soccersculp, es war und ist viel los. Freut euch auf eine Stunde Sabbelei und vergesst nicht in den Kommentaren zu schreiben, welches Seminar wir an den Start bringen sollen… weil Jonas Maurer uns geghostet hat. Jonas, falls du das liest: RUF UNS AN!Shownotes:Zuverlässigkeit von MRT als Verlaufsskontrolle bei Tendinopathien: Deng et al, 2024: "Do physical or imaging changes explain the effectiveness of progressive tendon loading exercises? A causal mediation analysis of athletes with patellar tendinopathy“https://www.sciencedirect.com/science/article/pii/S144024402400597803. April 25 - VALD Webinar: Anmeldung über VALD08. November 25: SPT x GNSP: Concussion in Sports: Anmeldung über @spteducation06.Dezember 25: SPT x KUK: Anmeldung über @spteducationSoccersculp Talks: Stage 1 ACL:https://open.spotify.com/episode/3L1XT8HKYmi5sqs9VuDyg7?si=011a73ff151c4ca2
It was a lower key affair this week, as the boys discuss what happens when The A-Team must rescue a princess from her captors ... or do they? Listen in as we discuss the BA Giggle, sucking Face, butt waxing?, and so much more!Episode Title: Moving TargetsOriginal Airdate: February 12th, 1985Find our 2023 & 2024 Summer Series from Episodes 207-211 & 240-245Find The Airwolf Years from Episodes 96 - 189Find The Knight Rider Years from Episodes 1 - 95-----We'll be back on April 16th, to discuss The A-Team Season 3 Episode 20: Knights of the Road. The A-Team is available to rent on Amazon Prime, Apple TV, and Fandango at Home. But don't forget to check your local library for physical copies of the show too!-----The 80's Years Opening & Closing Theme by: Steve Corning, http://thinkfishtank.comThe 80's Years Logo Design by: Luke LarssonFollow us on Facebook: https://www.facebook.com/the80syearsInstagram: @the80syearsThreads: @the80syearsBluesky: @the80syearsTikTok: @the80syearsEmail us: letusblowyourmind@gmail.comCall our Hotline: (207) 835-1954
Ultraschallgeräte gibt es in fast jeder Praxis. Dennoch werden Patienten oft ans MRT oder Röntgen verwiesen. Muss das immer sein? Dazu Prof. Jörg Schelling, Hausarzt und Allgemeinmediziner.
Vor einiger Zeit hatte André einen Skateboard-Unfall und musste deshalb am Knie operiert werden. Weil er wissen will, wie es seinem Knie heute geht, soll André zur MRT-Untersuchung. Aber was ist das eigentlich und wie genau läuft diese Untersuchung ab? Bei seinem Besuch im Strahleninstitut Köln findet er es heraus und lernt auch, warum er dabei kein Metall im oder am Körper haben darf…
The story of Mr. T is as much the story of the 1980s as during a rapidly changing time of pop culture, he touched all aspects of entertainment. The big screen, the small screen, radio, home video, and even our toy shelves; in the 1980s, he was everywhere. From his early days as a bouncer, to protecting some of the most famous people in the world, this larger-than-life figure soon became one of the most recognizable people of the time. He was born Laurence Tureaud, but the world would soon get to know him as Mr. T, a man who became a true Icon in every sense of the word. Mr. T (Extended Edition): Patreon.com/80s
Our dear friend Lee Hutchings joins us for his 7th appearance on the show, this time to discuss an episode that sees the A-Team bring down a nomadic casino owner and his illegal ways. Energies were high for this episode, as we discuss Hannibal's terrible wigs, Murdock's dimwitted assistant, Dave once again glossing over key plot points and so much more! Episode Title: Road GamesOriginal Airdate: February 5th, 1985Find our 2023 & 2024 Summer Series from Episodes 207-211 & 240-245Find The Airwolf Years from Episodes 96 - 189Find The Knight Rider Years from Episodes 1 - 95-----We'll be back on March 26th, to discuss The A-Team Season 3 Episode 19: Moving Targets. The A-Team is available to rent on Amazon Prime, Apple TV, and Fandango at Home. But don't forget to check your local library for physical copies of the show too!-----The 80's Years Opening & Closing Theme by: Steve Corning, http://thinkfishtank.comThe 80's Years Logo Design by: Luke LarssonFollow us on Facebook: https://www.facebook.com/the80syearsInstagram: @the80syearsThreads: @the80syearsBluesky: @the80syearsTikTok: @the80syearsEmail us: letusblowyourmind@gmail.comCall our Hotline: (207) 835-1954
This week, Chris and Dave welcome two of our nearest and dearest to the show. Two people whom they haven't seen since their 10 year high school reunion, Matt Rodrigues and Kevin Gabriel! And my goodness, was it the absolute best! Listen in this week as we discuss, at GREAT length, an episode that sees The A-Team travel to Kenya (or is it Keenya?) to stop some poachers. Along the way, BA falls in love with Aunt Viv, Hannibal dons another terrible wig, a chimpanzee terrifies BA and so much more!Episode Title: SkinsOriginal Airdate: January 29th, 1985Find our 2023 & 2024 Summer Series from Episodes 207-211 & 240-245Find The Airwolf Years from Episodes 96 - 189Find The Knight Rider Years from Episodes 1 - 95-----We'll be back on March 19th, to discuss The A-Team Season 3 Episode 18: Road Games. The A-Team is available to rent on Amazon Prime, Apple TV, and Fandango at Home. But don't forget to check your local library for physical copies of the show too!-----The 80's Years Opening & Closing Theme by: Steve Corning, http://thinkfishtank.comThe 80's Years Logo Design by: Luke LarssonFollow us on Facebook: https://www.facebook.com/the80syearsInstagram: @the80syearsThreads: @the80syearsBluesky: @the80syearsTikTok: @the80syearsEmail us: letusblowyourmind@gmail.comCall our Hotline: (207) 835-1954
Veteran Shakespearean actor Geoffrey Barnes joins the Reduced Shakespeare Company to play Yorick and Ophelia's mother in the regional theatre premiere of The Comedy of Hamlet! (a prequel). The RSC's 11th stage show marks the company's seventh appearance at Merrimack Repertory Theatre, as well as MRT's 300th production, and Geoffrey discusses how his many years at Cincinnati Shakespeare Company and Oregon Shakespeare Festival – as well as his background in musical theatre and experience performing RSC scripts at CSC – serve him well in this comic prequel to Shakespeare's greatest tragedy. Geoffrey reveals the value of a comedian not thinking he's funny; how he finds the rhythms and music of the language, whether it's Shakespeare, vaudeville, or August Wilson; and the importance of letting the music and the jokes serve the characters and the story. (Length 21:05) The post Meet Geoffrey Barnes appeared first on Reduced Shakespeare Company.
In this inspiring episode of the Fit Father Project Podcast, Dr. Anthony Balduzzi sits down with Erick Sokn, a 65-year-old Fit Father who has transformed his health and fitness despite a lifetime of injuries, setbacks, and health challenges. From breaking his back in his 20s to overcoming kidney cancer, chronic pain, and weight fluctuations, Erick shares how the Fit Father Project helped him regain strength, mobility, and vitality in his 60s.Erick details his journey from serving in the military to working as an ironworker and engineer while struggling with injuries and fluctuating weight. He reveals how clean eating, metabolic resistance training (MRT), and a disciplined fitness routine helped him drop excess weight, significantly reduce pain, and reclaim an active lifestyle. With a 14-minute improvement in his Murph workout time, a dramatic drop in cholesterol, and a renewed sense of purpose, Erick shares his biggest lessons, struggles, and advice for men looking to take control of their health—no matter their age.Key TakeawaysAt 65 years old, Erick is in the best shape of his life after years of injuries, surgeries, and setbacks.He suffered from a severe back injury at age 24 but refused to let it stop him.Clean eating and following the Fit Father Project nutrition plan helped Erick lose over 25 pounds and cut his cholesterol from 235 to 161.The Murph workout became a benchmark for his fitness transformation—he improved his time by 14 minutes while wearing a weighted vest.He overcame chronic inflammation and pain by eliminating refined carbs, processed foods, and sugar, leading to a drastic reduction in joint and back pain.Following the workouts, Erick improved his heart rate recovery, endurance, and strength.Prioritizing protein intake was key to maintaining muscle mass and energy—he incorporates whole foods and protein shakes into his daily routine.He emphasizes adaptability in training to avoid injury and maintain consistency.Key to Erick is staying active for family—he wants to be able to play with his grandkids, hike, bike, kayak, and help his children for years to come.He believes that integrity, discipline, and consistency are crucial—not just in fitness but in life.His biggest advice: “Just get started. The hardest part is the first week. Once you feel the results, you'll keep going.”Want to learn more about BEAM Minerals?You can learn more at beamminerals.com/fitfamily. Use the code FITFAMILY for a special discount.Cold Water, Big Benefits - Desert Plunge!Visit https://desertplunge.com/Use code FITFAMILY at checkout to get an exclusive discount.Want To Change Your Life? Check Out Foundations!Foundations is a simple, sustainable, and specific weight loss program designed especially for busy men over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team there for you every step of the way, Foundations can help you lose weight, regain energy and vitality, and live life to the fullest. Click here to see everything you get when you join Foundations, subscribe to our YouTube Channel, check out our blog, and follow us on Instagram,
In this episode of the Health Detective Podcast by Functional Diagnostic Nutrition, host Evan Transue, AKA Detective Ev, dives into the complexities of food sensitivity testing with a focus on the Mediator Release Test (MRT). Evan elaborates on the importance of understanding various immune responses to foods, differentiates between food allergies, intolerances, and sensitivities, and presents a strong case for using MRT testing. Listeners will also hear about the upcoming Holistic Health Week, featuring over 30 live interviews with health experts. Additionally, real-life client examples illustrate how pinpointing food sensitivities can significantly impact health and wellness. Join us for FDNs biggest FREE event ever! 30+ speakers in one week, 100% live and free Q and A with the experts. Click here to register. Want to watch this episode on YouTube? Click here. Subscribe if you'd like to catch all new episodes live and participate with our guests directly. Not sure what you're looking for yet? Get access to FDN's best resources (both free and paid) at fdntraining.com/resources.
Um Einblicke in den menschlichen Körper zu erlangen und beispielsweise Krankheiten zu diagnostizieren, gibt es viele unterschiedliche Methoden: Bei Ultraschalluntersuchungen kommen etwa Druckwellen zum Einsatz und bei der Computertomographie wird Röntgenstrahlung durch den Körper geschickt. Die Magnetresonanztomographie – kurz MRT – hingegen beruht auf starken Magnetfeldern. Wie die MRT funktioniert, warum sie umgangssprachlich auch „Kernspin“ genannt wird und wie Forscherinnen und Forscher versuchen, die Qualität von MRT-Aufnahmen immer weiter zu verbessern, berichtet Gabriele Ende vom Zentralinstitut für Seelische Gesundheit in Mannheim in dieser Folge des Podcasts von Welt der Physik. *** Ein Beitrag von Kim Hermann, gesprochen von Elias Emken. Aufnahme: Das Hörspielstudio Kreuzberg, Tonbearbeitung und Schnitt: John Arbinger. Redaktion: Welt der Physik https://www.weltderphysik.de/ Welt der Physik wird herausgegeben vom Bundesministerium für Bildung und Forschung und von der Deutschen Physikalischen Gesellschaft. *** Die Website zum Podcast: https://www.weltderphysik.de/mediathek/podcast/magnetresonanztomographie/ Bei Fragen, Anmerkungen und Kritik schreibt uns: feedback@weltderphysik.de
Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. In this episode, I share my personal experience with hormone replacement therapy (HRT) during perimenopause—specifically from the perspective of a woman living with celiac disease. I talk about the initial signs, the challenges of getting taken seriously by doctors, and how HRT has transformed my quality of life. I also discuss common misconceptions, the ups and downs of HRT (like improved sleep and mood versus irregular bleeding and weight gain), and why being informed is so important. Plus, get a sneak peek into a new wellness tool that I'll be covering in next week's episode. Whether you're navigating perimenopause, menopause, or simply looking for honest women's health advice, this episode is for you! Book Mentioned in this episode (affiliate link) https://amzn.to/43aJTH9Find out how Ultimate Celiac System can support your Celiac journey here https://belindawhelantraining.com/ultimate-celiac-systemWish you could get gluten free meals on the table fast that the whole family will love? Check out Meal Plans Made Easyhttps://belindawhelantraining.com/gluten-free-meal-plans-made-easyJoin my free community and grab your copy of 11 Mistakes People Make Living Gluten Free here https://www.belindawhelan.myflodesk.com/11mistakesCheck out my Daily Health Tracker herehttps://www.belindawhelan.com/dailyhealthtrackerAnd I would love to connect with you on Instagram thehealthyceliac If you have a spare moment, please pop over to Apple Podcasts and leave me a review. Thank you! Music Credit bensound.com
Keith joins us once again this season to discuss an episode that sees The A-Team, well BA specifically, jump in the boxing ring! And we expect to believe that he's supposed to throw a fight?! Absolutely not! Listen in as we discuss clam bars, Hannibal's terrible wig, Dave missing WAY too many great scenes, and so much more!Episode Title: Champ!Original Airdate: January 22nd, 1985Find our 2023 & 2024 Summer Series from Episodes 207-211 & 240-245Find The Airwolf Years from Episodes 96 - 189Find The Knight Rider Years from Episodes 1 - 95-----We'll be back in two weeks, on March 12th, to discuss The A-Team Season 3 Episode 17: Skins. The A-Team is available to rent on Amazon Prime, Apple TV, and Fandango at Home. But don't forget to check your local library for physical copies of the show too!-----The 80's Years Opening & Closing Theme by: Steve Corning, http://thinkfishtank.comThe 80's Years Logo Design by: Luke LarssonFollow us on Facebook: https://www.facebook.com/the80syearsInstagram: @the80syearsThreads: @the80syearsBluesky: @the80syearsTikTok: @the80syearsEmail us: letusblowyourmind@gmail.comCall our Hotline: (207) 835-1954
RSC artistic directors Reed Martin and Austin Tichenor discuss their return to Merrimack Repertory Theatre with the company's 11th show, The Comedy of Hamlet! (a prequel) as MRT's 300th production. Reed and Austin reveal the RSC's deep connections to New England; how this will be the RSC's third show to premiere at MRT (after The Complete World of Sports (abridged) and The Ultimate Christmas Show (abridged) and seventh visit overall; and share insights into the creation of the show and why they changed the title; how the show's roll-out and script development got interrupted by the pandemic; what milestone anniversary will be celebrated by our first MRT performance; and how creating a prequel to Shakespeare's greatest play brought unexpected emotional connections to the characters. (LENGTH 18:24) The post Returning To MRT! appeared first on Reduced Shakespeare Company.
Fun Facts for you and yer sweetie... or just you and not them. lol!!
Neighbor Pat is back and better than ever! But not well enough to actually like this week's episode….but I digress. Listen in this week as we discuss what happens when the A-Team goes full Irish pub, and tries to take down a loan shark and his men! We also discuss old Irish songs, talk about what an Irish pub actually looks like, and Chris does something unthinkable at the end of the show!Episode Title: The Big SqueezeOriginal Airdate: January 15th, 1985Find our 2023 & 2024 Summer Series from Episodes 207-211 & 240-245Find The Airwolf Years from Episodes 96 - 189Find The Knight Rider Years from Episodes 1 - 95-----We'll be back on February 19th, to discuss The A-Team Season 3 Episode 16: Champ! The A-Team is available to rent on Amazon Prime, Apple TV, and Fandango at Home. But don't forget to check your local library for physical copies of the show too!-----The 80's Years Opening & Closing Theme by: Steve Corning, http://thinkfishtank.comThe 80's Years Logo Design by: Luke LarssonFollow us on Facebook: https://www.facebook.com/the80syearsInstagram: @the80syearsThreads: @the80syearsBluesky: @the80syearsTikTok: @the80syearsEmail us: letusblowyourmind@gmail.comCall our Hotline: (207) 835-1954
Chris and Dave flew solo again this week as Neighbor Pat was taken by the Norovirus! Join us, though, won't you, as we discuss an episode that sees the team coming to the rescue of some diner owners who are going up against a group of buttheads. We also wax nostalgic on the diners of yore, discuss the legend behind the name “cup of joe” and so much more!Episode Title: Cup A' JoeOriginal Airdate: January 8th, 1985Find our 2023 & 2024 Summer Series from Episodes 207-211 & 240-245Find The Airwolf Years from Episodes 96 - 189Find The Knight Rider Years from Episodes 1 - 95-----We'll be back on February 12th, to discuss The A-Team Season 3 Episode 15: The Big Squeeze. The A-Team is available to rent on Amazon Prime, Apple TV, and Fandango at Home. But don't forget to check your local library for physical copies of the show too!-----The 80's Years Opening & Closing Theme by: Steve Corning, http://thinkfishtank.comThe 80's Years Logo Design by: Luke LarssonFollow us on Facebook: https://www.facebook.com/the80syearsInstagram: @the80syearsThreads: @the80syearsBluesky: @the80syearsTikTok: @the80syearsEmail us: letusblowyourmind@gmail.comCall our Hotline: (207) 835-1954
Building HVAC Science - Building Performance, Science, Health & Comfort
In this engaging episode of the Building HVAC Science Podcast, host Eric Kaiser is joined by Robert Bean, an ASHRAE Distinguished Lecturer and a renowned expert on indoor environmental quality (IEQ). Together, they explore the intricate relationship between architecture, thermal comfort, and HVAC systems. Robert shares insights from his extensive travels, observations of traditional architecture, and key lessons from his work in designing high-performance buildings. The discussion highlights the critical distinction between energy efficiency and human comfort, emphasizing that discomfort often drives energy use. Robert explains foundational concepts like mean radiant temperature (MRT) and operative temperature and how they profoundly affect perceived comfort. He challenges common industry assumptions, such as relying solely on air temperature for thermal comfort, and advocates for a comprehensive approach that includes radiant, convective, and architectural solutions. Listeners will gain practical advice on incorporating IEQ principles into design, leveraging tools like the ASHRAE Standard 55 and Robert's free eBook, Thermal Comfort Principles and Practical Applications for Residential Buildings. The conversation concludes with a call to prioritize human comfort in every aspect of building design and operation. Get the free eBook mentioned here: https://www.linkedin.com/groups/13843486/ Here is Robert's LinkedIn profile: https://www.linkedin.com/in/robertbeanret/ Center for Built Environments Thermal Comfort Tool: https://comfort.cbe.berkeley.edu/ Robert joined us in 2017 for episode #4: https://www.buildinghvacscience.com/ep4-it-takes-more-than-a-good-hvac-system-to-deliver-comfort/ This episode was recorded in January 2025.
Vanessa Huang, a travel vlogger, shares inspiring adventures, practical tips, and stunning vlogs. Aiming to visit 100 countries by 30, she balances travel logistics, sponsorships, and creative storytelling. https://www.instagram.com/nessahuangg https://www.youtube.com/@nessahuangg https://nessahuangg.com/shop Get UP TO 8% OFF with Klook! NESSAHUANGGKLOOK KLOOKXNESSA 0:00 - Introduction 0:49 - Meet Vanessa Huang 1:06 - What her travel content posting schedule looks like 2:08 - How did Vanessa start traveling with her boyfriend? 3:08 - Doing full-time marketing freelance work since last year 3:54 - Andy shares how he first discovered Vanessa Huang on Instagram 4:42 - Having a 2-week content backlog to reduce stress 5:59 - How she started paying her editors with her own money To having sponsors cover the cost 6:46 - How she landed her first paid gig with only 6K TikTok followers 7:50 - How does Vanessa reach out to different travel brands for sponsorships? 10:21 - How she gets her freelancing gigs through her own networks 11:45 - From freelancing to creating travel vlogs 12:53 - How her boyfriend helps with her content scripts 14:09 - Scriptwriting process and her 3-second hook library 14:56 - What is the 3-second hook library? 15:51 - 80% of her content is sponsored 16:25 - Taveling to Java Island for three weeks 18:01 - How does Vanessa make money as a travel vlogger? 18:56 - How she prepares for their upcoming Japan and China trip 19:58 - Sponsors for her upcoming Japan and China trip? 21:23 - Tips for getting sponsors for 5-star hotel 22:45 - How does Vanessa customize her emails to hotels for free accommodation? 26:02 - How she backs up all her videos using SSDs 28:52 - Different devices she uses to film her content 31:17 - Goal of visiting 100 countries before turning 30 32:15 - How they got a free bullet train ride in Japan through sponsorship 33:16 - Vanessa prefers traveling to Japan and China over other countries 36:30 - Expensive trips with more views vs. less expensive trips with fewer views 37:32 - Financial strategy for the next six months 38:49 - What does Vanessa do when she returns home after traveling? 39:51 - How she earns money through sponsors, affiliates, and eBooks 41:31 - How does Vanessa secure recurring sponsorships? 42:45 - Vanessa's packing strategy for travel 43:29 - Packing tips for cold countries like Japan 45:45 - Relationship with her boyfriend during and after travel 46:27 - Her focus over the last 6 months 47:32 - Strategies for growing her socials 48:19 - How she integrates values into her sponsored hotel videos 49:28 - YouTube strategy: Itinerary and shopping vlogs perform well 51:02 - Vanessa talks about facing challenges while traveling in China 52:37 - Tips for traveling to Japan: Bring 50% cash and 50% credit or Wise card 56:16 - Converting USD to Yen before going to Japan 58:30 - How to get multiple eSIMs for different countries 59:50 - How to calculate internet data needs when traveling overseas 1:00:47 - How to use eSIMs when traveling abroad 1:05:32 - Andy's recent life discoveries 1:07:08 - Vanessa's recent life discoveries 1:08:42 - Vanessa recalls getting food poisoning while traveling in China 1:09:29 - Importance of bringing medicine when traveling overseas 1:13:54 - How to get an MRT/subway card at the airport or pre-book it on Klook 1:17:04 - Discount voucher for Japan MRT/subway cards on Klook 1:18:54 - Klook's programs for content creators 1:20:09 - How to retrieve your MRT/subway card after pre-booking it on Klook 1:21:01 - How to get and use an IC card for your Japan trip 1:22:04 - Vanessa's personal goals for the next 6 months 1:24:17 - Andy's personal goals for the next 6 months 1:27:10 - Connect with Vanessa Huang 1:28:54 - Vanessa shares her China travel eBooks 1:30:51 - Vanessa discusses reposting the same content on YouTube, Instagram, and TikTok 1:31:40 - Vanessa's thoughts on using hashtags when posting content on social media platforms 1:33:54 - Outro
Comedians Greg Fitzsimmons & Jessimae Peluso return to the show. They open by talking about Greg's returning from his 17-person trip to South Africa to see the L.A. fires. and Adam's childhood naked superstrength. Next, they discuss why telling your kids what not to do never works, and Fitz & Jessimae share stories about their gambler parents.Then they take a look at Adam's earnings from the years of 1980-2003 and recount their roommates over the years. Finally, Rudy Pavich joins to read a story about Gavin Newsom announcing a $770 one-time payment for victims of the Los Angeles fires. For more with Greg Fitzsimmons: SPECIAL: You Know Me - Available on YouTube INSTAGRAM: @gregfitzsimmons WEBSITE: gregfitzsimmons.com LIVE DATES: Tacoma Comedy Club - Tacoma, WA: November 14th - 16th Tempe Improv - Tempe, AZ: November 22nd - 24th Punch Line - San Francisco, CA: December 5th - 7th For more with Jessimae Peluso: PODCAST: Sharp Tongue - Available on Apple Podcasts, Spotify, and more. INSTAGRAM: @jessimaepeluso WEBSITE: jessimae.com LIVE DATES: Funny Bone - Omaha, Nebraska: November 22nd - 23rd Funny Bone - Syracuse, New York: November 27th Jimmy Kimmel's Comedy Club - Las Vegas, Nevada: December 13th - 14th Thank you for supporting our sponsors: https://www.adameve.com/ace http://Homes.com http://ForThePeople.com/Adam or Dial #LAW (#529) RuffGreens.com, use code: Adam
We were NOT about to let tech errors bring us down for this episode, which sees the A-Team, well Hannibal really, set out to rescue BA and Murdock from a chain gang after being falsely accused of a robbery in a small town. We also had a VERY special guest join us at the beginning and we never thought we could learn so much, but we did! Episode Title: Breakout!Original Airdate: December 18th, 1984Find our 2023 & 2024 Summer Series from Episodes 207-211 & 240-245Find The Airwolf Years from Episodes 96 - 189Find The Knight Rider Years from Episodes 1 - 95-----We'll be back in 2 weeks on February 5th, to discuss The A-Team Season 3 Episode 14: Cup A' Joe! The A-Team is available to rent on Amazon Prime, Apple TV, and Fandango at Home. But don't forget to check your local library for physical copies of the show too!-----The 80's Years Opening & Closing Theme by: Steve Corning, http://thinkfishtank.comThe 80's Years Logo Design by: Luke LarssonFollow us on Facebook: https://www.facebook.com/the80syearsInstagram: @the80syearsThreads: @the80syearsBluesky: @the80syearsEmail us: letusblowyourmind@gmail.comCall our Hotline: (207) 835-1954
Chris and Dave fly solo this week as they discuss what happens when a love interest of Face gets caught up in…ready for this?...a counterfeit clothing ring. Yes, you heard that right…A COUNTERFEIT CLOTHING RING! But my goodness did we have a good time with this episode! Also, best montage of all time is in this episode? You decide! Episode Title: Hot StylesOriginal Airdate: December 11th, 1984Find our 2023 & 2024 Summer Series from Episodes 207-211 & 240-245Find The Airwolf Years from Episodes 96 - 189Find The Knight Rider Years from Episodes 1 - 95-----We'll be back on January 15th, to discuss The A-Team Season 3 Episode 13: Breakout! The A-Team is available to rent on Amazon Prime, Apple TV, and Fandango at Home. But don't forget to check your local library for physical copies of the show too!-----The 80's Years Opening & Closing Theme by: Steve Corning, http://thinkfishtank.comThe 80's Years Logo Design by: Luke LarssonFollow us on Facebook: https://www.facebook.com/the80syearsInstagram: @the80syearsThreads: @the80syearsBluesky: @the80syearsTikTok: @the80syearsEmail us: letusblowyourmind@gmail.comCall our Hotline: (207) 835-1954
Confessions of a Freebird - Midlife, Divorce, Dating, Empty Nest, Well-Being, Mindset, Happiness
Please leave me feedback. I cannot respond so if you'd like me to respond, please leave your emailWelcome to the first episode of 2025, Freebirds! This episode is a MUST-listen for every woman! I'm joined by Ali Brady, a Functional Nutritionist and the founder of Project Menopause. Together, we dive deep into what it means to thrive during perimenopause and the menopause transition. Our candid conversation is a game-changer, designed to educate and empower you as you navigate this important stage of life.You'll learn:The surprising connection between menopause and your rising cholesterol levels. How functional lab testing can be a better predictor of your overall health.The truth about hormone replacement therapy (HRT) and menopause replacement therapy (MRT).The gaslighting in women's health and why a one-size-fits-all solution doesn't work.Why every woman over 50 MUST get a cardiovascular work-up at 50.The sneaky symptoms of menopause that you might be missing.Common misconceptions about perimenopause and menopause.The protective role estrogen plays in our bodies.Essential dietary changes to boost your energy, support your muscles, and manage stubborn weight as we age.The role progesterone plays in our mental health.Join me to empower yourself, take charge of your health, and start the year off right!Love,LaurieThese guides will help you take the next step in life. Click here to sign up for my “Tune Into Your 2025 Vision” on January 18th.Click here for my FREE “Somatic Healing for Beginners Guide”Click here for my FREE Core Values ExerciseClick here to give podcast feedbackClick here to purchase my book: Sandwiched: A Memoir of Holding On and Letting GoSign up for my newsletter here to stay current on my upcoming offerings and podcast interviews!WebsiteConnect with Ali Brady:WebsiteInstagramFacebook***************************************************************************************DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL, MEDICAL OR PROFESSIONAL ADVICE. YOU SHOULD CONTACT A LICENSED THERAPIST IF YOU ARE EXPERIENCING SUICIDAL THOUGHTS. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE. YOU SHOULD CONTACT A LICENSED MEDICAL PROFESSIONAL WITH RESPECT TO ANY MEDICAL ISSUE OR PROBLEM.
HAPPY NEW YEAR! We welcomed Keith back to the podcast to discuss an episode that involves the A-Team attempting to help a girl band get away from their scumbag record producer. We also discuss The Baracan One, an entirely horny A-Team, and so much more!Episode Title: The Bells Of St. Mary'sOriginal Airdate: December 4th, 1984Find our 2023 & 2024 Summer Series from Episodes 207-211 & 240-245Find The Airwolf Years from Episodes 96 - 189Find The Knight Rider Years from Episodes 1 - 95-----We'll be back on January 8th, to discuss The A-Team Season 3 Episode 12: Hot Styles! The A-Team is available to rent on Amazon Prime, Apple TV, and Fandango at Home. But don't forget to check your local library for physical copies of the show too!-----The 80's Years Opening & Closing Theme by: Steve Corning, http://thinkfishtank.comThe 80's Years Logo Design by: Luke LarssonFollow us on Facebook: https://www.facebook.com/the80syearsInstagram: @the80syearsThreads: @the80syearsBluesky: @the80syearsTikTok: @the80syearsEmail us: letusblowyourmind@gmail.comCall our Hotline: (207) 835-1954
Send us a textWhat better way to close out 2024 and welcome in 2025 than with a Season 2 Year In Review from your favorite podcast! Listen in as we think back on the films we viewed this past year, including the best, the worst, and the most surprising. We also find out where our dear listeners hail from and how our podcast audience is growing. So put up your feet, pour some champagne, and let's toast to the close of a successful second season, as we boldly look forward, with some new ideas, to another year of the fantastical and exciting MRT podcast. And remember.... Chaos Reigns!
Meg finds out how the jury in the murder trial of Eric Smokes and David Warren got it so wrong. Jessica tracks how The Saint morphed from gay Shangri-La to a booze-free teen scene.Please check out our website, follow us on Instagram, on Facebook, and...WRITE US A REVIEW HEREWe'd LOVE to hear from you! Let us know if you have any ideas for stories HEREThank you for listening!Love,Meg and Jessica
This week, we take to the Wild West, complete with stunt riders, trucks rolling down hills, and…other things that we took great umbrage with. Listen in as we discuss Chat GPT, predictive Thanksgiving, toxic waste, water levels, and so much more!Episode Title: Showdown! Original Airdate: November 20th, 1984Find our 2023 & 2024 Summer Series from Episodes 207-211 & 240-245Find The Airwolf Years from Episodes 96 - 189Find The Knight Rider Years from Episodes 1 - 95-----We'll be back on December 4th, to discuss The A-Team Season 3 Episode 10: Sheriffs Of Rivertown. The A-Team is available to rent on Amazon Prime, Apple TV, and Fandango at Home. But don't forget to check your local library for physical copies of the show too!-----The 80's Years Opening & Closing Theme by: Steve Corning, http://thinkfishtank.comThe 80's Years Logo Design by: Luke LarssonFollow us on Facebook: https://www.facebook.com/the80syearsInstagram: @the80syearsThreads: @the80syearsBluesky: @the80syearsTikTok: @the80syearsEmail us: letusblowyourmind@gmail.comCall our Hotline: (207) 835-1954
Send us a textKarl closes out our “Memories From the Drive-In” theme by bringing the drive-in experience to the MRT studio! The MRT Crew reviews Drive-In Massacre, a 1976 film about two detectives investigating a series of sword murders at a local drive-in. We also discuss our favorite candy, and the most random things we've ever found where we least expected it. So come join us!**Theater management cannot be held responsible for the carnage and insanity this episode may cause.
Liz visits Brad Jensen of The Next Level Health & Fitness Podcast and dives deep into the controversial world of food sensitivity testing. Discover why most tests are overrated, what they really measure, and how they can lead to false positives. Liz breaks down the science of the mediator release test (MRT) and explains how it's different from the commonly used IgG testing. If you've been struggling with bloating, fatigue, or unexplained symptoms, this episode will help you navigate the confusion and find real solutions for your health. ***
We were a podcast divided this week as we discussed an episode involving the A Team trying to rescue their old doctor from Vietnam! Join us for the fighting, the screaming, and the swearing as we navigate the dark underbelly of a sovereign nation!Episode Title: The Island Original Airdate: November 13th, 1984Find our 2023 & 2024 Summer Series from Episodes 207-211 & 240-245Find The Airwolf Years from Episodes 96 - 189Find The Knight Rider Years from Episodes 1 - 95-----We'll be back on December 4th, to discuss The A-Team Season 3 Episode 9: Showdown! The A-Team is available to rent on Amazon Prime, Apple TV, and Fandango at Home. But don't forget to check your local library for physical copies of the show too!-----The 80's Years Opening & Closing Theme by: Steve Corning, http://thinkfishtank.comThe 80's Years Logo Design by: Luke LarssonFollow us on Facebook: https://www.facebook.com/the80syearsInstagram: @the80syearsThreads: @the80syearsBluesky: @the80syearsTikTok: @the80syearsEmail us: letusblowyourmind@gmail.comCall our Hotline: (207) 835-1954
In this episode of The Truth in This Art, Rob Lee welcomes Chloe Vaughn, longtime bartender at Baltimore's iconic Mount Royal Tavern. Known for its storied history, eclectic clientele, and vibrant atmosphere, MRT is a true dive bar in every sense. Chloe shares her unique journey from MICA student to 'tavern historical society' and offers hilarious insights into life behind the bar. Discover why MRT is affectionately called 'Dirt Church' and how it continues to be a beloved staple in Baltimore's cultural landscape. Tune in for humor, history, and unforgettable tavern tales! This program is supported in part by a grant from the Robert W. Deutsch Foundation.If you have a story about art, culture, or community in Baltimore, share it with us at rob@thetruthinthisart.com for a chance to be featured on "The Truth In This Art" podcast. This is a unique opportunity to contribute to the arts and culture podcast scene and showcase your insights on "The Truth In This Art" with Rob Lee.Follow The Truth In This Art on Twitter, Threads, IG, and Facebook @truthinthisart Original music by Daniel Alexis Music with additional music from Chipzard.Episode illustration by Alley Kid Art.About "The Truth In This Art"Hosted by Rob Lee, "The Truth In This Art" podcast dives into the heart of creativity and its influence on the community. This arts and culture podcast from Baltimore highlights artists discussing their ideas, sharing insights, and telling impactful stories. Through these artist interviews, listeners gain a deeper understanding of the creative economy and artistic life in Baltimore. Support the show:Merch from Redbubble | Make a Donation ★ Support this podcast ★
Neighbor Pat fired up the ole computer and joined us from Florida for this episode, and we couldn't have been happier to have him back! Join us this week as we discuss what happens when the A-Team tries to bring down a group of men who are selling car parts illegally! Listen in as we also discuss club sandwiches, pimpmobiles, tuna breath, mini tape cassettes and so much more!Episode Title: Trouble On WheelsOriginal Airdate: October 30, 1984Find our 2023 & 2024 Summer Series from Episodes 207-211 & 240-245Find The Airwolf Years from Episodes 96 - 189Find The Knight Rider Years from Episodes 1 - 95-----We'll be back on November 27th, to discuss The A-Team Season 3 Episode 8: The Island! The A-Team is available to rent on Amazon Prime, Apple TV, and Fandango at Home. But don't forget to check your local library for physical copies of the show too!-----The 80's Years Opening & Closing Theme by: Steve Corning, http://thinkfishtank.comThe 80's Years Logo Design by: Luke LarssonFollow us on Facebook: https://www.facebook.com/the80syearsInstagram: @the80syearsThreads: @the80syearsBluesky: @the80syearsTikTok: @the80syearsEmail us: letusblowyourmind@gmail.comCall our Hotline: (207) 835-1954
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Morgan: Hi Dr Cabral! I'm wondering if there's anything we can do to strengthen or improve teeth enamel. I've noticed in the last few years that my teeth seem to be less thick/ more opaque. Is this a mineral issue? Thank you! Marianne: Hello doctor Cabral, I'm tracking my cycle with an Oura ring and I experience a significant decrease in heart rate variability (HRV) accompanied by a notable rise in heart rate during my luteal phase. Is this a normal pattern? And if not, could you maybe let me know what could cause this? I'm a 46 year old female, very active, with a healthy weight and normal periods (27-30 days). Thanks so much for your answer. Best, Marianne Lara: Hi, dr. C! Hope you, your family & Bacci are well.. I've listened to you explain what's in Metavolve and how it works, so my question is, would you recommend it also for people with estrogen dominance, high stress levels, unregulated sleep & poor metabolism (also fibromyalgia) but their main goal is not weight loss? Thank you, you're the best! Happy healing, everyone! Maria: What does the research say about erythritol? Is it good or bad for you? Rita: Dear Dr. Cabral Thank you so much for doing what you do with such passion and commitment!I've been struggling with pain for 3 years, and up till now, I thought I had a tooth problem, but after not finding anything after dental x rays, examinations, I had an MRT scan ( magnetic resonance tomography ) in May. In the last3years, at irregular intervals, sometime twice a month, sometimes only once in every3months, I had massive pain on the left side in my upper jaw area,in the gums+in 1 tooth+severe headache-only once it happened on the right side but the same pain:upper jaw, gums,1tooth,severe headache. MRT scan showed my right side maxillary sinus is full of phlegm/mucus? I would love to get some advice on how to remove the phlegm / mucus from there?Thank you so much in advance, best wishes, Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3131 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!