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Send a textWelcome everyone as we travel to the city of brotherly love and Rocky, Philadelphia. Today on the show, we have former Philadelphia warrant squad member Tristin Kilgallon. Tristin grew up in Philadelphia and started his career in law enforcement with the city's Warrant Unit, tracking fugitives and working the tough streets of Philly. Tristin later moved to Ohio to attend law school, earning a JD and LLM. Tristin went on to teach pre-law and criminal justice for more than a decade before joining LexisNexis, where he now works in the legal tech industry, helping law firms adopt AI-driven tools. He's also the co-author of Philly Warrant Unit, a true-crime memoir about his time working fugitive apprehension in Philadelphia.Please enjoy this fun interview about a unique and small crime-fighting unit that had a large impact on crime, which no longer exists. In today's episode, we discuss:· Growing up in the rough part of Philly. · Where and how Tristin got interested in law enforcement.· What led him to the Philly Warrant Unit, and why he didn't pursue a career with the Philly Police.· Did his investigations ever conflict with the local PD, state, or feds?· How they picked which warrants to execute. · Knock vs. No-Knock Warrants.· The difference between a search/arrest warrant.· The prostitute calling the police on herself.· Meeting Sylvester Stallone.· Why he went into a teaching career.All of this and more on today's episode of the Cops and Writers podcast.Check out the Philly Warrant Unit Facebook page. Visit the Cops & Writers Website!Check out my newest book! Police Stories: The Rookie Years - True Crime, Chaos & Life as a Big City Cop!Support the show
Send a textBuon Giorno! Welcome to our inaugural listener's choice pick, which is exciting for us. It is a suggestion from loyal listener, two-time guest host, and very good friend Brian. He would like us to watch and review "Inglourious Basterds," a 2009 alternate history film set in Nazi occupied France, from one of the MRT crew's most unanimously loved directors, Quentin Tarantino. Starring.... so many fantastic actors: Brad Pitt, Christoph Walz, Michael Fassbender, et al.We also talk about our love for Tarantino and why we think his films are special, as well as review some very interesting trivia about this particular film, which was definitely a turning point in his directorial career.So, schnapps and strudel all around, as we pose the question: Does film have the power to burn the Third Reich to ashes? . . . That's a bingo!
Deine Knieschmerzen gehen einfach nicht weg – trotz Pause, Physio, Übungen und vielleicht sogar MRT? In dieser Episode spreche ich darüber, warum die klassische Kombi aus Sportpause, passiven Maßnahmen und früher Bildgebung bei Sportlern so oft versagt und was in Wirklichkeit fehlt: ein klarer, strukturierter Plan. Du bekommst ein 3‑Schritte-System, wie du deinen Schmerz unter Kontrolle bringst, sicher wieder in die Belastung einsteigst und deine Trainingsbelastung Woche für Woche sinnvoll steigerst.Sportler: Kostenlosen Pain Guide holen (5‑Schritte‑Plan zurück ins schmerzfreie Training) → Klicke hierTherapeuten: Inner Circle beitreten (Sofortzugriff aufs Curriculum & Live-Events) → Klicke hier
MS-Perspektive - der Multiple Sklerose Podcast mit Nele Handwerker
Die Folge wurde durch die freundliche Unterstützung der Novartis Pharma GmbH ermöglicht. MS-Biomarker im Verlauf können dabei helfen, Krankheitsaktivität sichtbar zu machen – auch dann, wenn die Multiple Sklerose nach außen ruhig wirkt und keine Schübe auftreten. Denn Schübe sind oft nur die Spitze des Eisbergs. In dieser Folge von spreche ich mit Prof. Dr. Katja Akgün, Neurologin und MS-Expertin, darüber, welche Biomarker heute zur Verlaufskontrolle eingesetzt werden und warum regelmäßige, standardisierte Messungen so wichtig sind. Wir schauen gemeinsam darauf, wie Ärzt:innen und Patient:innen auch schleichende Veränderungen frühzeitig erkennen können – im MRT, im Blut, im Alltag und mithilfe moderner Untersuchungsmethoden. Im Gespräch geht es unter anderem um: warum Biomarker bei MS so wichtig sind, auch ohne spürbare Symptome welche Rolle das MRT bei der Verlaufskontrolle spielt wie sich ein echter Schub von vorübergehenden Verschlechterungen unterscheiden lässt welche Bedeutung Blutmarker wie sNfL und GFAP haben was der Liquor bei der Diagnose leistet – und warum Blutmarker für den Verlauf praktischer sind wie OCT, kognitive Tests und digitale Daten Hinweise auf schleichende Veränderungen geben warum Patient-Reported Outcomes und das eigene Erleben eine zentrale Rolle spielen
❤️ Das Kind sitzt ruhig mit dem Tablet auf dem Sofa.
'n Gesprek wat jou nooi om saam te dink oor die skepping in al sy diversiteit. Pieter gesels met Helène Smit. “Kom ons gesels saam oor die prentjies wat ons het van mekaar wat ons nie eens altyd besef nie. Dalk help dit ons om saam die volheid van God se skepping te ontdek. Natuurlik is hierdie tipe gesprekke soms ongemaklik. En as jou huis en omgewing ‘n veilige spasie is waar jy nie regtig hoef te kies vir ongemak nie, kan ons dit maklik vermy. Maar verloor ons nie dan ‘n stuk van God se “voluit lewe” geskenk nie?” – Helène Luister hier na die klankopname of op die potgooi-platform van jou keuse. . . Die veelkleurige skepping beweeg my… – Helène Smit Hulle sê dat ‘n liefde vir voëlkyk jou onverhoeds betrap met die ouderdom. En aangesien ek groot geword het in ‘n familie met verkykers en voëlboeke, het die onvermydelike toe ook met my gebeur. Saam met die voëlkyk die laaste 10 jaar, het ek so diep onder die indruk gekom van die diversiteit van die skepping. Dit voel vir my al meer of God soveel pret gehad het toe hy al die verskillende voëls uitgedink het. Kyk net na die Paradysvlieevanger of Rooiborslaksman! En dan praat mens nog nie eens oor al die vreemde insekte, wonderlike fynbos en belaglike diepsee kreature nie! As ek kyk na al die verskillende persoonlikhede, eienskappe en talente van die mensdom, sien ek beslis ook God se kreatiwiteit en sin vir humor. Dit is dalk nie heeltemal teologies korrek nie, maar ek is oortuig God het die skepping so divers gemaak vir ons genot. Dan wonder ek: As ek kyk na die mense om my, die mense wat naby my bly, saam met my kerk toe gaan, dieselfde plekke oefen as ek, dan voel dit of hulle maar meestal lyk soos ek. Daar is beslis nie dieselfde diversiteit in my vriendekring as wat daar is in hierdie mooie dorp van ons nie. Ons weet almal dat dit is as gevolg van ons land se geskiedenis-storie. Maar dit voel of ek uitmis op ‘n groot stuk genot wat God dalk vir my beplan het. Want dink net hoe my prentjie van Hom sou kon verander as ek meer gereeld saam met iemand wat totaal anders as ek lyk en grootgeword het en dink, die Bybel kan lees! Maar sjoe – dis moeilik om regtig kontak te maak! Ons het soveel vooropgestelde idees oor mekaar. As ek iemand sien wat ek nie ken nie, maak ek aannames oor hulle op grond van geslag, ras, klere. En dit verander dadelik hoe wyd my arms oop is vir hulle. En of ek dalk ongemerk eerder seker maak my motordeur is gesluit in die verkeer… Ek sou beslis kon sê dat my wêreld heeltemal veelkleurig genoeg is met werk en gesin en vriende en stokperdjies en dat ek nie regtig die res van die skepping mis nie. Dit is mos nie regtig nodig om te gaan soek na nog meer kleure en geure en geluide nie? Is daar enige gevaar daarin om maar net dit wat ek reeds om my het, voluit te geniet? Dan dink ek egter aan die nuwe lied wat ek al harder en meer gereeld hoor wêreldwyd: Ek staan op vir MY mense. Ek maar seker dat MY mense OK is. Die Bybel sê ek moet lief wees vir my bure – so ek gaan veg vir my buurt. Ek dink egter dat ons dalk hier keuses begin maak wat kies teen ‘n deel van God se hart? Ek wonder wat sê die Bybel oor nationalisme? Oor menswees bo ras en taal en al die ander verskille en diversiteit. Daarom wil ek jou uitnooi om saam met my te dink oor die skepping in al sy diversiteit. Kom ons gesels saam oor die prentjies wat ons het van mekaar wat ons nie eens altyd besef nie. Dalk help dit ons om saam die volheid van God se skepping te ontdek. Natuurlik is hierdie tipe gesprekke soms ongemaklik. En as jou huis en omgewing ‘n veilige spasie is waar jy nie regtig hoef te kies vir ongemak nie, kan ons dit maklik vermy. Maar verloor ons nie dan ‘n stuk van God se “voluit lewe” geskenk nie? So hier is jou uitnodiging: kom gesels saam. In ‘n veilige spasie waar jy mag sê wat jy voel, al voel dit nie heeltemal reg nie. Kom ons ontdek ons dorp se volle kleure saam. Ek het dit n paar jaar terug begin doen. Ongemak gekies deur mense te volg op sosiale media wat my bitter kwaad maak. Spasies gekies waar mense anders lyk as ek. Boeke en TV reekse deur mense van ander rasse en kulture as ek. Ek het diversiteit gekies! En wow – ek het sooooooveel gewen! En ek is boonop nou BAIE minder ongemaklik. Ek voel baie minder skuldig. Dit voel of ek tools het om verskil te maak. Kom kuier saam. Kom ontdek die volle geskenk van diversiteit en die God wat dit uitgedink en geskep het en steeds so lief het. Word deel van ons reis binne SG om met groter verwondering tuis te kom en te leef met diversiteit van mense in ons lewe: Versoeningsgesprek – 'n oop, veilige saam-gesels ruimte oor die wonders, uitdagings en misverstande oor ras en diversiteit. Donderdag 12 Feb om 18:30 by kantoor [elke 2e Do van die maand] Becoming human – 'n werkswinkel wat doelbewus geloof en diversiteit in gesprek bring met mekaar. Donderdag 26 Feb om 18:30 by die kantoor [elke laaste Do. van die maand] Church walk – 'n pelgrimstog deur die geskiedenis van Stellenbosch en ons storie. Sat 21 Mrt 8:00-12:00, vanaf Aunt Sophie by die Ou Landbou-saal. Volg hierdie skakel om deel te word van die WA-groep
In this episode of the Fit Mother Project Podcast, number 184, Dr. Anthony Balduzzi sits down with Renee Davis. Renee is a 46-year-old mom of five from Columbia, SC. For years, she felt stuck in a body that did not feel like her own. She tried hard and stayed hopeful, but nothing seemed to last.Renee opens up about postpartum depression and deep fatigue. She also shares what it felt like to be told her labs were “normal.” Even so, she did not feel normal. At her worst, she crashed so hard she was nearly bedridden. That season forced her to keep searching for real answers.Then things started to change. Renee found a plan she could follow without extremes. She learned how to build momentum with simple habits. You will hear what helped most, including morning hydration, the Super Fuel shake, and consistent strength training. She also shares how she built up to longer fasts in a way that felt doable.Over the last eight months, Renee lost about 25 pounds. She went from a size 12 to a size 6. More importantly, she got her confidence back. She stopped letting the scale control her mood. She learned to use weekly trends instead of daily emotions.If you feel stuck or discouraged, this episode will meet you where you are. Renee's story is honest and hopeful. It will remind you that progress is possible after 40. You just need the right plan and the support to stay consistent.Coming up: Come back starting Feb. 10 for a 3-part series on Finding Strength in Routines. Morning routines. Evening Routines. Seasonal Routines. You'll learn some powerful tricks to maximize your fitness plans.Rate & Review: If our podcast is helping you think differently about your health, we'd truly appreciate a quick rating or review. Even a short review makes a big difference.Join the Fit Mother Community: Listening is powerful—but applying this information alongside other committed women takes things to another level. If you're ready to stop doing this alone, we'd love to have you with us. www.fitmotherproject.comKey TakeawaysRenee's “stuck for years” season after postpartum depression“Normal labs” but persistent fatigue and crashesA major health crash that forced a deeper root-cause approachMold exposure as a key piece of her healing puzzleSimple daily anchors that finally made progress feel doableMorning hydration and Super Fuel as consistency multipliersStrength training and MRT as her body-changing foundationBuilding up to 24-hour fasts in a sustainable wayProgress beyond the scale: inches, clothes fit, and energyUsing weekly averages to stop the scale from stealing peacePlateaus as part of the process, not proof of failureCommunity support and the live event as momentum boosters25 pounds down and confidence...
Ett samtal om känslor och gängkriminalitet med Essa Kah Sallah, tidigare ledare för Chosen Ones, idag föreläsare och MRT-behandlare samt bokaktuell med Gängledarens arv (Norstedts).
Ein interdisziplinäres Projekt des Mainzer Uniklinikums Mainz will Kindern Stress und Ängste bei belastenden MRT Untersuchungen nehmen. An einem Mini-Modell eines MRT können die Kinder über die Untersuchung aufgeklärt werden, so dass weniger Voll-Narkosen nötig sind. Christoph König im Gespräch mit Prof. Dr. med. Ahmed Othman, Universitätsmedizin Mainz
Pemerintah Provinsi (Pemprov) DKI Jakarta memberikan kado spesial bagi masyarakat dalam rangka menyambut Tahun Baru 2026. Gubernur DKI Jakarta, Pramono Anung menyatakan, seluruh transportasi umum yang dikelola Pemprov DKI akan digratiskan selama dua hari yaitu tanggal Rabu (31/12/2025) dan Kamis (1/1/2026). "Sebagai bentuk apresiasi kepada warga, transportasi publik yang dikelola Pemerintah Provinsi DKI Jakarta akan digratiskan pada tanggal 31 Desember (2025) dan 1 Januari (2026)," terang Gubernur Pramono di Jakarta Pusat, Selasa (30/12/2025).Kebijakan tersebut untuk memudahkan mobilitas warga yang hendak merayakan malam pergantian tahun di Jakarta. Gubernur Pramono berharap, berbagai acara yang telah disiapkan Pemprov DKI untuk menyambut tahun baru dapat dinikmati dengan aman dan nyaman oleh seluruh warga. "Kami berharap masyarakat dapat menyambut pergantian tahun dengan rasa bahagia, penuh kebersamaan, dan tetap menjaga ketertiban," tambah Gubernur Pramono, dikutip dari keterangan tertulis yang disampaikan Dis Kominfotik DKI Jakarta.Moda transportasi yang digratiskan, yaitu bus Transjakarta, MRT Jakarta, dan LRT Jakarta. Dinas Perhubungan DKI Jakarta juga menyiapkan pengaturan operasional transportasi publik untuk mendukung kelancaran rangkaian acara perayaan tahun baru. Transjakarta pada rute terdampak, MRT, dan LRT Jakarta beroperasi hingga pukul 02.00 WIB pada 1 Januari 2026. Dilakukan pula modifikasi lintasan dan penyesuaian waktu operasional Transjakarta yang melintas di kawasan panggung acara yang beroperasi hingga pukul 18.00 WIB.
Unit 12-2 Taking the MRT on New Year's Eve 跨年夜人潮滿滿,煙火看完後的最大挑戰就是──怎麼搭捷運回家!擁擠的台北 101 站,動彈不得的排隊隊伍,你是否也曾經歷過?每一步都像是跟著人潮在移動,想上車卻遙遙無期。這時候,選對捷運站就成了返家關鍵!本期 A+ 將帶你跟上 Chicalin 和 Mike 的跨年之旅,趕緊鎖定 U12,邊學實用英文,邊掌握跨年夜返家的小秘訣,讓你跨年不只熱鬧,更能從容回家! -- Hosting provided by SoundOn
Unit 12-1 Taking the MRT on New Year's Eve 跨年夜人潮滿滿,煙火看完後的最大挑戰就是──怎麼搭捷運回家!擁擠的台北 101 站,動彈不得的排隊隊伍,你是否也曾經歷過?每一步都像是跟著人潮在移動,想上車卻遙遙無期。這時候,選對捷運站就成了返家關鍵!本期 A+ 將帶你跟上 Chicalin 和 Mike 的跨年之旅,趕緊鎖定 U12,邊學實用英文,邊掌握跨年夜返家的小秘訣,讓你跨年不只熱鬧,更能從容回家! -- Hosting provided by SoundOn
If you're over 50, eating healthy, staying active, and still gaining weight, this episode is for you.In Episode 85 of The Balanced Body Podcast, I'm joined by Lori Balue, Certified Functional Diagnostic Nutrition Practitioner, who lost 100 pounds naturally after 50 and now helps women rebalance their hormones, repair their metabolism, and achieve lasting weight loss without extreme dieting or medications.In this episode, we break down why weight loss after 50 isn't about willpower — and what's actually happening behind the scenes when your body feels stuck despite doing everything “right.”Before we dive in, if you've ever wondered why your weight won't budge or your energy feels depleted, you can take my free Weight Loss & Energy Blocker Assessment to identify what may be slowing your metabolism and driving weight loss resistance:
Jahrelang versteckte Corinna ihr Leid hinter einer Fassade – die Diagnose „Smiling Depression“ traf den Nagel auf den Kopf. Mit einem Höchstgewicht von 163 kg und schweren gesundheitlichen Problemen wie Hirndruck, Schlafapnoe und drohender Erblindung schien der Weg aussichtslos. Ärzte rieten ihr dringend zu Magen-OPs oder Abnehmspritzen, doch Corinna lehnte ab.In diesem emotionalen Interview erzählt sie, wie der peinliche Moment im MRT zum Wendepunkt wurde und wie sie es schaffte, ihren BMI auf natürliche Weise zu halbieren. Sie spricht offen über Binge-Eating, die Angst vor dem Pflegeheim und warum sie heute – trotz überschüssiger Haut – glücklicher ist als je zuvor.In dieser Folge lernst du:✅ Wie Corinna 91 kg abnahm, ohne zu hungern.✅ Die Wahrheit über Binge-Eating und wie man den Teufelskreis durchbricht.✅ Warum sie sich trotz ärztlichem Druck gegen eine OP entschied.✅ Was wirklich mit der Haut und dem Körper passiert, wenn man sich „halbiert“.✅ Wie sich massive Gesundheitsprobleme (Bluthochdruck, Apnoe) durch Gewichtsverlust in Luft auflösten. Hier gehts zum Interview auf YouTube Support the show
Screening mit System: Wie PSA und MRT die Vorsorge verändern
In January 2018, Reno native, 19-year-old Caitlin Denison arrived in Midland, Texas, with a man she barely knew, then vanished without a trace. Before she disappeared, she made chilling calls to her family, hinting that she feared for her life. From Caitlin's final known movements, theories of why she went to Texas in the first place, and the desperate search to bring her home, this is the baffling story of a young woman who was never seen again.If you have information that can help bring Caitlin home, you can:Submit a Tip Online through the Texas Rangers' Cold Case website.Contact the Texas Rangers by telephone at 1-800-346-3243. Your information will be forwarded to the Texas Ranger assigned to this case.Call Crime Stoppers - Texas Crime Stoppers is offering a cash reward of up to $3,000 to any person who provides information that leads to the arrest of the person/persons responsible for this crime. Call the Crime Stoppers hotline at 1-800-252-TIPS (8477). All tips are anonymous. Donate to help find Caitlin Denison HereFind Caitlin Denison Facebook PageConnect with us on Social Media!You can find us at:Instagram: @bookofthedeadpodX: @bkofthedeadpodFacebook: The Book of the Dead PodcastTikTok: BookofthedeadpodOr visit our website at www.botdpod.comFeaturing a promo for Mountain Murders;East coast murders covered by Appalachian folks, Heather & Dylan. Who knew mountains could be so deadly? Are you ready to embark on a perilous journey through the treacherous peaks of true crime?Listen HereAlert, F. (2018, June 13). Family fears for missing Reno woman's safety. https://www.firstalert7.com. https://www.firstalert7.com/content/news/Authorities-searching-for-woman-last-seen-in-Midland-485398621.htmlCaitlin Marie Denison – The Charley Project. (n.d.). https://charleyproject.org/case/caitlin-marie-denisonCorrea, A. (2025a, January 23). Texas DPS continues search for missing woman last seen in Midland. newswest9.com. https://www.newswest9.com/article/news/investigations/texas-dps-missing-womans-case-caitlin-denison-midland/513-c5615507-cba8-4dd4-a20b-d6aafd636032Correa, A. (2025b, January 23). Texas DPS continues search for missing woman last seen in Midland. newswest9.com. https://www.newswest9.com/article/news/investigations/texas-dps-missing-womans-case-caitlin-denison-midland/513-c5615507-cba8-4dd4-a20b-d6aafd636032Details - Unsolved homicide. (n.d.). https://www.dps.texas.gov/apps/coldCase/Home/Details/278Dupnick, T. (2024, October 15). Renewed interest sparked in 2018 missing person's case. newswest9.com. https://www.newswest9.com/article/news/crime/renewed-interest-sparked-in-2018-missing-persons-case/513-e3fd53ab-ba99-4cef-8b85-fb14e359c9efGross, S. (2018, August 31). Reno woman has been missing in Texas for months. Reno Gazette Journal, 3A.Jonathan Polasek (News West9). (2022, May 20). New detective investigating Caitlin Denison case. newswest9.com. https://www.newswest9.com/article/news/local/new-detective-caitlin-denison-case/513-b9ee386e-ce69-4708-a107-34cd544af40bMidland Fast Facts | Midland, TX - Official website. (n.d.). https://www.midlandtexas.gov/1120/Midland-Fast-FactsMiller, E. (n.d.). UPDATE: Family confirms Midland Co search related to Caitlin Denison disappearance. Your Basin. Retrieved January 22, 2025, from https://www.yourbasin.com/news/texas-rangers-conducting-investigation-in-midland-county/Penrose, K., & Penrose, K. (2024, April 3). 10 years after Brianna Denison's murder shook northern Nevada, her cousin has gone missing. Carson Now. https://www.carsonnow.org/08/13/2018/ten-years-after-briana-denisons-murder-her-cousin-went-missing-same-ageRichter, B. K. (2024, November 24). Texas Rangers renew search for Caitlin Denison, missing since 2018. MRT. https://www.mrt.com/news/crime/article/caitlin-denison-disappearance-texas-19881001.phpIf you enjoyed the episode, consider leaving a review or rating! It helps more than you know! If you have a case suggestion, or want attention brought to a loved one's case, email me at bookofthedeadpod@gmail.com with Case Suggestion in the subject line.Stay safe, stay curious, and stay vigilant.
The Bangkok Podcast | Conversations on Life in Thailand's Buzzing Capital
On this show, Greg and Ed discuss what Greg would do if he was the boss man in charge of Thailand, echoing a similar show with Ed's plans earlier in the year. (Check out Season 7, Episode 54 if you are curious.) Greg begins with an interesting but ambitious plan to establish bike lanes underneath the elevated portion of the BTS and MRT. Ed immediately welcomes the idea, but both recognize what a massive undertaking it would be. Currently there are long walkways under certain portions of the BTS, but there are miles upon miles of essentially unused 'space' underneath other portions that would be perfect for bicycles. Hey, no one said this would be cheap, just better. Next, Greg suggests that a portion of revenue from traffic fines be put towards police budgets, traffic safety programs, and community education based on improved metrics like response time, crime rate and community sentiment. The guys consider the idea eminently feasible and wonder whether it might be implemented already. On that note, Greg talks about his idea to use heavy fines for air polluters in a similar fashion, only to discover that last month Thailand's new clean air bill does just that. Greg continues with a myriad of other bold plans involving expanding sidewalks, planting trees, and installing free massage chairs in malls. Listen in for the details and Ed's always insightful feedback.
MS-Perspektive - der Multiple Sklerose Podcast mit Nele Handwerker
Dieser Beitrag wurde von der Sanofi-Aventis Deutschland GmbH unterstützt. In dieser Folge sprechen Prof. Dr. Heinz Wiendl und ich über ein Thema, das viele Menschen mit MS betrifft, aber lange kaum beachtet wurde: die schleichende Verschlechterung, auch „Silent Progression" genannt. Wir klären, warum diese Entwicklung selbst ohne Schübe auftreten kann, welche Prozesse im Gehirn dahinterstecken und warum klassische Skalen wie die EDSS oft nicht ausreichen. Prof. Wiendl erläutert außerdem, wie Patient:innen Veränderungen früh erkennen können, welche Rolle MRT, digitale Tools und unsichtbare Symptome spielen und welche neuen Therapieansätze Hoffnung machen – insbesondere BTK-Inhibitoren wie Tolebrutinib. Ein Gespräch über Wissen, Aufklärung und echte Zukunftsperspektiven.
MS-Perspektive - der Multiple Sklerose Podcast mit Nele Handwerker
In dieser Folge spreche ich mit Dr. Klarissa Stürner über den chronisch schwelenden Entzündungsprozess in der MS. Wir klären, was hinter dieser „schwelenden" Entzündung im Gehirn steckt, wie sie sich von akuten Schüben unterscheidet und warum sie oft unsichtbar bleibt – selbst bei stabilem MRT. Die Folge wurde von der Sanofi-Aventis Deutschland GmbH unterstützt. Dr. Stürner erklärt ausführlich, welche Rolle Mikroglia, Makrophagen und die Blut-Hirn-Schranke spielen, welche Warnsignale Betroffene ernst nehmen sollten und was es mit PIRA auf sich hat. Außerdem sprechen wir über spannende Entwicklungen in der Forschung, darunter die neue Medikamentenklasse der BTK-Inhibitoren, die erstmals direkt bei schwelender Entzündung ansetzt. Themen der Folge Was bedeutet „chronisch schwelende Entzündung" in der MS? Unterschied zwischen Schub und schwelender Entzündung Warum die Entzündung hinter der Blut-Hirn-Schranke stattfindet MRT & Paramagnetic Rim Lesions – was heute sichtbar ist (und was nicht) Red Flags: Woran man eine schwelende Entzündung erkennen kann PIRA einfach erklärt Mikroglia & Makrophagen: Die zentralen Zellen dieses Prozesses BTK-Inhibitoren: Neue Therapieoption bei Progression Wünsche für die Zukunft der MS-Forschung Optimistische Botschaft von Dr. Stürner Den vollständigen Beitrag kannst du hier Nachlesen: https://ms-perspektive.de/334-klarissa-stuerner Erwähnte Ressourcen Interview mit Dr. Uli Rüffer zum Shared Decision Making Weitere Folge zur schwelenden MS --- Vielen Dank an Dr. Stürner für das aufschlussreiche Interview und diese positiven Blick auf die Gegenwart und in die Zukunft. Bis bald und mach das Beste aus Deinem Leben, Nele Mehr Informationen und positive Gedanken erhältst Du in meinem kostenlosen Newsletter. Hier findest Du eine Übersicht zu allen bisherigen Podcastfolgen.
Covered in this Episode: Episode 9 - Mind GamesEpisode 10 - There Goes The NeighborhoodFind our 2023, 2024, and 2025 Summer Series from Episodes 207-211, 240-245, 271-276Find The Airwolf Years from Episodes 96 - 189Find The Knight Rider Years from Episodes 1 - 95-----We'll be back on November 26th to discuss The A-Team Season 4 Episodes 11-12! The A-Team: Season 4 is available to rent on Apple TV, and Fandango at Home. But don't forget to check your local library for physical copies of the show too!-----A-Team Season 4 and 5 Release ScheduleSeason 4Sep 24, 2025 - Eps 1 & 2Oct 15, 2025 - Eps 3 & 4Oct 22, 2025 - Eps 5 & 6Nov 5, 2025 - Eps 7 & 8Nov 12, 2025 - Eps 9 & 10Nov 26, 2025 - Eps 11 & 12Dec 3, 2025 - Eps 13 & 14Dec 17, 2025 - Eps 15 & 16Dec 24, 2025 - Eps 17 & 18Jan 7, 2026 - Eps 19 & 20Jan 14, 2026 - Eps 21 & 22Jan 28, 2026 - Finale Ep 23Season 5Feb 11, 2026 - Premiere Eps 1–3Feb 25, 2026 - Eps 4 & 5Mar 4, 2026 - Eps 6 & 7Mar 18, 2026 - Eps 8 & 9Mar 25, 2026 - Eps 10 & 11Apr 8, 2026 - Finale Eps 12 & 13Apr 22, 2026 - The A-Team (2010) MovieThe 80's Years Opening & Closing Theme by: Steve Corning, http://thinkfishtank.comThe 80's Years Logo Design by: Luke LarssonFollow us on Facebook: https://www.facebook.com/the80syearsInstagram: @the80syearsThreads: @the80syearsBluesky: @the80syearsTikTok: @the80syearsEmail us: letusblowyourmind@gmail.comCall our Hotline: (207) 835-1954
Covered in this Episode: Episode 7 - Body SlamEpisode 8 - Blood, Sweat, and CheersFind our 2023, 2024, and 2025 Summer Series from Episodes 207-211, 240-245, 271-276Find The Airwolf Years from Episodes 96 - 189Find The Knight Rider Years from Episodes 1 - 95-----We'll be back on November 12th to discuss The A-Team Season 4 Episodes 9-10! The A-Team: Season 4 is available to rent on Apple TV, and Fandango at Home. But don't forget to check your local library for physical copies of the show too!-----A-Team Season 4 and 5 Release ScheduleSeason 4Sep 24, 2025 - Eps 1 & 2Oct 15, 2025 - Eps 3 & 4Oct 22, 2025 - Eps 5 & 6Nov 5, 2025 - Eps 7 & 8Nov 12, 2025 - Eps 9 & 10Nov 26, 2025 - Eps 11 & 12Dec 3, 2025 - Eps 13 & 14Dec 17, 2025 - Eps 15 & 16Dec 24, 2025 - Eps 17 & 18Jan 7, 2026 - Eps 19 & 20Jan 14, 2026 - Eps 21 & 22Jan 28, 2026 - Finale Ep 23Season 5Feb 11, 2026 - Premiere Eps 1–3Feb 25, 2026 - Eps 4 & 5Mar 4, 2026 - Eps 6 & 7Mar 18, 2026 - Eps 8 & 9Mar 25, 2026 - Eps 10 & 11Apr 8, 2026 - Finale Eps 12 & 13Apr 22, 2026 - The A-Team (2010) MovieThe 80's Years Opening & Closing Theme by: Steve Corning, http://thinkfishtank.comThe 80's Years Logo Design by: Luke LarssonFollow us on Facebook: https://www.facebook.com/the80syearsInstagram: @the80syearsThreads: @the80syearsBluesky: @the80syearsTikTok: @the80syearsEmail us: letusblowyourmind@gmail.comCall our Hotline: (207) 835-1954
Are you feeling "off" even though you're doing everything "right"? In this solo deep-dive, Coach Debbie maps the North-to-South flow of health—from brain and vagus nerve to stomach acid, bile, liver, gut, and mitochondria—so you can see how fatigue, belly fat, restless sleep, brain fog, and hormone chaos are often communication problems, not willpower problems. You'll learn how to restore safety signals, open drainage, support bile and choline, and retrain mitochondria from defense to performance. We connect the dots with real testing—PNOĒ RMR/AMR, GI-MAP, DUTCH, Total Tox, MRT, genetics, and Nutritional Therapy Analysis—so you can stop guessing and start rebuilding your Future You™. In this episode, you'll learn: The North-to-South Map: why vagal tone, stomach acid, and bile set the stage for metabolism. Mitochondrial intelligence & the Cell Danger Response (OAT and PNOĒ clues you can measure). Drainage before detox: Phase 1–2–3 in plain English—what to do first. Bile & choline: how to make/keep bile flowing (foods, nutrients, signs of stagnation). Cholesterol & bile: why bile is your main cholesterol exit route. The Brain–Bile–Barrier Loop: how gut/BBB permeability drives neuroinflammation. Muscle as metabolic medicine: training & protein targets that signal repair. Testing, Not Guessing: how your data becomes your roadmap. Ready to see what your metabolism is really doing? Book your PNOĒ Metabolic Test + Functional Health Review: www.DebbiePotts.net Resources mentioned: PNOĒ RMR & AMR testing GI-MAP stool test DUTCH hormone panel Total Tox (metals, environmental, mycotoxins) MRT food sensitivity test Genetics + Nutritional Therapy Assessment Who this is for: high-performers in midlife, peri/menopause, athletes and go-getters who feel overtrained, under-recovered, or stuck despite clean eating and supplements. Follow & connect: www.DebbiePotts.net | @coachdebbiepotts Share this episode with someone who needs a data-driven path from Metabolic Chaos® → Metabolic Harmony. Educational only. Partner with a qualified practitioner—especially if you're on medications, have gallbladder disease, significant anemia, active IBD, are pregnant, or have complex conditions.
Mitochondrial replacement therapy (MRT) offers a revolutionary solution to prevent mitochondrial diseases by combining DNA from three individuals, providing hope for families previously doomed by genetic disorders. With successful trials in the UK, MRT stands at the intersection of groundbreaking science and complex ethical considerations, marking a new era in reproductive medicine. As the technology evolves, it promises to reshape the future of genetic disease prevention and human reproduction.
What if your “food sensitivities” weren't really the problem—but just the message your body's been trying to send you? In this episode, we unpack what most food sensitivity tests get wrong and why the MRT (Mediator Release Test) is one of the few tools that can actually reveal what's really inflaming your body. In today's episode, we'll share my personal journey of years of bloating, fatigue, and restriction—before finally discovering how MRT testing offered real answers instead of endless guesswork. You'll learn how popular IgG tests often mislead people into cutting out 20+ foods unnecessarily, and how MRT goes deeper by measuring your actual inflammatory response—not just antibody exposure. We'll break down what the results actually mean, why some “healthy” foods might be triggering your system, and how to use that information to heal, not just restrict. This episode also explores the root causes behind sensitivities—like low stomach acid, leaky gut, chronic stress, and dysbiosis—and how to rebuild tolerance instead of living in fear of food. Through my own experience of reintroducing foods and repairing gut function, I show how MRT can shift you from feeling reactive and confused to calm and confident in your body again. If you've tried every elimination diet, still feel inflamed, and are tired of playing food detective, this conversation will help you see sensitivities for what they really are: signals, not sentences. By the end, you'll understand why healing the terrain, not just removing the foods, is the key to lasting relief—and how using data the right way can bring back freedom, flexibility, and trust in your body. Time Stamps: (1:42) Country T-Swift Fan (2:47) Being An Optimizer (4:57) Food Sensitive/MRT (9:27) Overactive Immune System (11:57) Note on MRT Test (16:52) What Foods To Eat When (20:22) Lowering Inflammation---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!
Welcome to Bon Appétit Radio. I wanted this mix to be a deep, groove-heavy session that blurs borders. Over the course of two hours, I move through warm, percussive house, elastic basslines, and shimmering melodic touches — all stitched together with intention and space to breathe. It starts with dusty, soulful rollers and gradually builds toward more muscular, club-leaning energy, while always staying rooted in feeling. For me, this isn't just a collection of tracks — it's a story told through tension, groove, and restraint. I'm always looking for that shared pulse between Afro-influences, Latin percussion, deep house swing, and dubbed-out synthwork. That common thread is what I try to surface in every set. The result is something bold, heartfelt, and hopefully danceable.” ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!
Dörthe erlebt nach der Geburt ihres zweiten Kindes unerklärliche Rückenschmerzen, möglicherweise ausgelöst durch alltägliche Belastungen wie das Tragen einer Babyschale. Trotz starker Einschränkungen im Alltag vergehen Wochen, bevor ein MRT schließlich mehrere Wirbelbrüche aufdeckt. Bei verschiedenen Ärzten herrscht Ratlosigkeit. Eine schmerzhafte, emotionale Odyssee voller Ungewissheit beginnt. Steckt Krebs dahinter? Ein Endokrinologe erinnert sich schließlich an einen ähnlichen Fall. Host: Anke Christians Autor: Volker Präkelt https://www.ndr.de/abenteuerdiagnose Habt ihr Fragen, Lob oder Kritik? Wir freuen uns über eure Meinung zu unserem Podcast. Schreibt uns einfach eine Mail an abenteuer_diagnose@ndr.de Unser Podcast-Tipp „Synapsen: Fluch und Segen - Der Schmerz in uns“: https://www.ardaudiothek.de/episode/urn:ard:episode:7b5223ae02dd8d17/ ARD Gesund Themenschwerpunkt "Sucht und Segen - die Deutschen und ihre Schmerzmittel": ardgesund.de/schmerzmittel
Bojovala s úzkostmi a depresemi. Vícekrát narazila na špatného parťáka nebo parťačku, se kterými se vydala do hor. O psychickém zdraví a horských výletech do Alp i Himálaje mluví v cestovatelském podcastu Casablanca Kateřina Mrtýnková, autorka knihy S úzkostí pod Everest.Všechny díly podcastu Casablanca můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.
Bojovala s úzkostmi a depresemi. Vícekrát narazila na špatného parťáka nebo parťačku, se kterými se vydala do hor. O psychickém zdraví a horských výletech do Alp i Himálaje mluví v cestovatelském podcastu Casablanca Kateřina Mrtýnková, autorka knihy S úzkostí pod Everest.
Public transport operators SMRT and SBS Transit have been catching some heat lately, following a spate of at least 15 instances of rail delays and interruptions since July. Synopsis: Join Natasha Ann Zachariah at The Usual Place every Thursday as she unpacks the latest current affairs with guests.In the first three weeks of September, there were six incidents occurring due to train faults or signalling issues. Meanwhile, the Land Transport Authority figures show the MRT network’s reliability over 12 months ending June 2025 fell to its lowest level since 2020. It’s understandable why commuters are frustrated.Upgrades have been made to refresh ageing MRT lines, and new lines have been added. Plus, MRT and bus fares for adults went up by 10 cents in December 2024. Yet, troubles persist. Earlier this week in Parliament, Acting Minister for Transport Jeffrey Siow answered a range of questions from MPs about the matter, and spoke about follow-ups that the operators and LTA were working on together. Was it an adequate response to the spate of disruptions, which have included hours-long disruptions on the East-West Line and Sengkang-Punggol LRT system in August? What else can be done to restore commuters’ confidence in our public transport systems?In this episode of The Usual Place, I chatted with: Former ST senior transport correspondent Christopher Tan, who has covered Singapore’s transport scene since 1989, and Dr Samuel Chng, a research assistant professor who heads the Urban Psychology Lab in the Lee Kuan Yew Centre for Innovative Cities at the Singapore University of Technology and Design. Highlights (click/tap above): 2:16 A review of Mr Siow’s parliament debut 5:36 New trains, refreshed lines, so why the disruptions? 11:16 Is it fair to say the incidents are unrelated? 17:56 Plan Bs and Cs when trains go down 20:19 Not an apple-to-apple comparison with other cities’ 25:13 What does MKBF mean for a commuter? 30:22 Expectations of the new rail reliability task force 35:28 With most trips running smoothly, is our frustration justified? 38:36 Mr Siow’s report card so far Host: Natasha Ann Zachariah (natashaz@sph.com.sg) Read Natasha’s articles: https://str.sg/iSXm Follow Natasha on her IG account and DM her your thoughts on this topic: https://www.instagram.com/theusualplacepodcast Follow Natasha on LinkedIn: https://str.sg/v6DN Filmed by: Studio+65 Edited by: Eden Soh, Teo Tong Kai, Natasha Liew and Chen Junyi Executive producers: Danson Cheong, Elizabeth Khor & Ernest Luis Editorial producer: Lynda Hong Follow The Usual Place Podcast and get notified for new episode drops every Thursday: Channel: https://str.sg/5nfm Apple Podcasts: https://str.sg/9ijX Spotify: https://str.sg/cd2P YouTube: https://str.sg/theusualplacepodcast Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX -- #tup #tuptrSee omnystudio.com/listener for privacy information.
Melvin from PropertyLimBrothers dives into the pre-catalyst opportunity framework—an approach that identifies growth zones before catalysts are fully realised. Using examples from project performances in Lentor and Bayshore, Melvin analyses how early developments around future MRT lines or major townships can offer strategic entry points before prices are driven by demand. The discussion also introduces the concept of the double catalyst PSF push—a scenario where both new launches and resale properties experience a price acceleration due to surrounding transformation. Key distinctions between freehold resale and 99-year leasehold new launches are examined through buyer psychology, lease decay, and audience size, highlighting why quantum and PSF play different roles depending on the property's profile. If you're evaluating growth potential in URA-marked areas or considering how to time your entry for future resale gains, this episode offers grounded perspectives. 0:00 - Intro 1:18 - Introduction to Pre-Catalyst Opportunity 1:38 - Why Springleaf Residence Did Well 2:01 - FIrst Mover - Lentor & Springleaf 2:27 - First Mover Example - The Sail @ Marina Bay 3:11 - Bayshore Master Plan 4:26 - First Bayshore New Launch Plot 5:04- Demarcation of Bayshore 6:02 - Key Difference of Bayshore Demarcation 6:40 - Pricing Benchmark for Bayshore 8:44 - Freehold vs 99-year 9:43 - Double Catalyst Appreciation Push 10:56 - Identifying Features for a Property That Fulfils the Criteria 11:19 - Why Is Buyer Audience Important 12:25 - Audience Size 13:10 - Recap
In late May of 2010, a young construction worker at a playground in Kallang was chatting with some family members on the phone when he would get viciously ambushed, slashed, and left for dead. Shortly after, another man was walking home along the MRT tracks near Kallang MRT when he was similarly attacked and slashed. By the time daylight broke, 3 had been seriously wounded, and another perished from his injuries. Nearby residents were put on high alert, all wondering when the madness of the Kallang Slashings would stop. Part 1 - We follow the gruesome events as it happened on that fateful evening in late May of 2010, tracing the path of the perpetrators, and the heinous crimes that they committed. Part 2 - We join the investigation as they track down the criminals, eventually figuring out their motive, and their punishments. Join your fellow Heinous fans and interact with the team at our website or through our socials (IG, TikTok) @heinous_1upmedia. - Love Heinous? But feel its getting too dark for you? Check out:
Ein MRT wirkt von außen harmlos, eine weiße Röhre, ein paar Klopfgeräusche. Doch die Magnetfelder sind so stark, dass selbst harmlose Alltagsgegenstände plötzlich gefährlich werden können. Gleichzeitig eröffnen neue KI-Methoden die Möglichkeit, alte MRT-Geräte so aufzuwerten, dass sie mit modernster Technik mithalten können. Es geht um fliegende Rollstühle, Halsketten und die Frage, ob ein Computer mehr sieht als ein Arzt. 01:36 Angst vor der Röhre 05:08 Die Halskette 06:46 Implantate 08:25 Was macht ein MRT überhaupt?14:20 KI macht's möglich 23:32 Strahlungsfreie Bilder
We're back for a quick bonus episode in which we discuss the new format for The A-Team Seasons 4 and 5!Find our 2023, 2024, and 2025 Summer Series from Episodes 207-211, 240-245, 271-276Find The Airwolf Years from Episodes 96 - 189Find The Knight Rider Years from Episodes 1 - 95-----We'll be back on September 17th to discuss The A-Team Season 4 Premiere: Judgment Day! The A-Team: Season 4 is available to rent on Amazon Prime, Apple TV, and Fandango at Home. But don't forget to check your local library for physical copies of the show too!The 80's Years Opening & Closing Theme by: Steve Corning, http://thinkfishtank.comThe 80's Years Logo Design by: Luke LarssonFollow us on Facebook: https://www.facebook.com/the80syearsInstagram: @the80syearsThreads: @the80syearsBluesky: @the80syearsTikTok: @the80syearsEmail us: letusblowyourmind@gmail.comCall our Hotline: (207) 835-1954
In late May of 2010, a young construction worker at a playground in Kallang was chatting with some family members on the phone when he would get viciously ambushed, slashed, and left for dead. Shortly after, another man was walking home along the MRT tracks near Kallang MRT when he was similarly attacked and slashed. By the time daylight broke, 3 had been seriously wounded, and another perished from his injuries. Nearby residents were put on high alert, all wondering when the madness of the Kallang Slashings would stop. Part 1 - We follow the gruesome events as it happened on that fateful evening in late May of 2010, tracing the path of the perpetrators, and the heinous crimes that they committed. Part 2 - We join the investigation as they track down the criminals, eventually figuring out their motive, and their punishments. Join your fellow Heinous fans and interact with the team at our website or through our socials (IG, TikTok) @heinous_1upmedia. - Love Heinous? But feel its getting too dark for you? Check out:
Neste primeiro episódio, Bruno Gilga e Leandro Lanfredi entrevistam Soraya Misleh, militante de origem Palestina, jornalista e parte da Frente Palestina de São Paulo
In this episode of NOTG, Melvin, Joan, and George from PropertyLimBrothers examine the URA Master Plan 2025 and its strategic implications across Singapore's evolving property zones. They break down critical updates in transformation areas like Bukit Timah's T City, Greater One-North, Newton-Patterson, and River Valley, while drawing tactical contrasts between 99-year leaseholds and freehold developments in CCR zones. They also discuss the role of MRT connectivity in redefining fringe area value, analyse how developers are using quantum play and harmonisation to compete, and share perspectives on how identity corridors may shape urban culture. The conversation looks closely at how planning for infrastructure, density, and amenities intersect with MOAT Analysis and pricing disparity frameworks to guide smarter property journeys. If you're planning your next move or evaluating long-term strategy, this episode offers grounded perspectives you won't want to miss. 00:00 Intro 01:28 URA Masterplan change 02:11 Identity Corridors 03:46 Inner Ring 04:40 George's father-in-law broke his hip 06:05 Bukit Timah Turf City 09:40 2025-2026 five year cycle 11:10 Favourite CCR new launch 15:33 3 classes of properties in CCR 18:50 Melvin's favourite BBQ restaurant is gone 19:20 Zyon Grand project 23:30 Rivergate one of the best projects 25:48 2030 Market in 99-year CCR projects 27:17 Hitting a new quantum 36:56 Greater One-North 37:39 Newton & Paterson 39:04 Defu 41:13 Bukit Timah Turf City 15K - 20K private & public homes 44:20 Bayshore Drive & Keppel Golf Course site 49:28 Bishan Town Centre 50:05 Mt Pleasant 50:59 Tiong Bahru MRT station 51:29 Riveria Punggol area 51:59 More residential sites at Kallang road 54:22 Tanjong Rhu & Guillemard Road 56:12 Pasir Ris 58:05 Telok Blangah 58:25 Haw Par Villa 58:40 Which area to buy? 1:01:40 Pearl's Hill 1:02:22 MRT line rankings 1:02:58 Changi Airport Terminal 5 1:03:39 New cycling bridges 1:04:15 URA exhibition 1:08:55 Final thoughts 1:12:32 Outtakes
Skip the Queue is brought to you by Rubber Cheese, a digital agency that builds remarkable systems and websites for attractions that helps them increase their visitor numbers. Your host is Paul Marden.If you like what you hear, you can subscribe on iTunes, Spotify, and all the usual channels by searching Skip the Queue or visit our website SkiptheQueue.fm.If you've enjoyed this podcast, please leave us a five star review, it really helps others find us. And remember to follow us on Twitter or Bluesky for your chance to win the books that have been mentioned in this podcast.Competition ends on 9th July 2025. The winner will be contacted via Bluesky. Show references: Matthew Tanner, Vice President of AIM and Independent Consultant https://aim-museums.co.uk/Richard Morsley, CEO of Chatham Historic Dockyardhttps://thedockyard.co.uk/Hannah Prowse, CEO, Portsmouth Historic Quarterhttps://portsmouthhq.org/Dominic Jones, CEO Mary Rose Trusthttps://maryrose.org/Andrew Baines, Executive Director, Museum Operations, National Museum of the Royal Navyhttps://www.nmrn.org.uk/ Transcriptions: Paul Marden: Welcome to Skip the Queue. The podcast of people working in and working with visitor attractions, and today you join me in Portsmouth Historic Dockyard. I am actually in the shadow of HMS Victory at the moment, right next door to the Mary Rose. And I'm at the Association of Independent Museum's annual conference, and it is Wednesday night, and we're just about to enjoy the conference dinner. We've been told by Dominic Jones, CEO of Mary Rose, to expect lots of surprises and unexpected events throughout the meal, which I understand is a walking meal where we'll partake of our food and drink as we're wandering around the museum itself, moving course to course around different parts of the museum. So that sounds very exciting. Paul Marden: Today's episode, I'm going to be joined by a I don't know what the collective noun is, for a group of Maritime Museum senior leaders, but that's what they are, and we're going to be talking about collaboration within and between museums, especially museums within the maritime sector. Is this a subject that we've talked about a lot previously? I know we've had Dominic Jones before as our number one most listened episode talking about collaboration in the sector, but it's a subject I think is really worthwhile talking about. Paul Marden: Understanding how museums work together, how they can stretch their resources, increase their reach by working together and achieving greater things than they can do individually. I do need to apologise to you, because it's been a few weeks since our last episode, and there's been lots going on in Rubber Cheese HQ, we have recently become part of a larger organisation, Crowd Convert, along with our new sister organisation, the ticketing company, Merac.Paul Marden: So there's been lots of work for me and Andy Povey, my partner in crime, as we merge the two businesses together. Hence why there's been a little bit of a lapse between episodes. But the good news is we've got tonight's episode. We've got one more episode where I'll be heading down to Bristol, and I'll talk a little bit more about that later on, and then we're going to take our usual summer hiatus before we start the next season. So two more episodes to go, and I'm really excited. Paul Marden: Without further ado, I think it's time for us to meet our guests tonight. Let me welcome our guests for this evening. Matthew Tanner, the Vice President of AIM and an Independent Consultant within the museum sector. You've also got a role within international museums as well. Matthew, remind me what that was.Matthew Tanner: That's right, I was president of the International Congress of Maritime Museums.Paul Marden: And that will be relevant later. I'm sure everyone will hear. Richard Morsley, CEO of Chatham Historic Dockyard Trust. I've got Hannah Prowse with me, the CEO of Portsmouth Historic Quarter, the inimitable chief cheerleader for Skip the Queue Dominic Jones, CEO of Mary Rose Trust.Dominic Jones: Great to be back.Paul Marden: I expect this to be the number one episode because, you know, it's got to knock your previous episode off the hit list.Dominic Jones: Listen with guests like this. It's going to be the number one. You've got the big hitters, and you've even got one more to go. This is gonna be incredible.Paul Marden: Exactly. And I've got Andrew Baines, the Executive Director Museum Operations at the National Museum of the Royal Navy. That's quite a title.Dominic Jones: He loves a title that's a lot shorter than the last.Paul Marden: Okay, so we always have icebreakers. And actually, it must be said, listeners, you, unless you're watching the YouTube, we've got the the perfect icebreaker because we've started on Prosecco already. So I'm feeling pretty lubed up. Cheers. So icebreakers, and I'm going to be fair to you, I'm not going to pick on you individually this time, which is what I would normally do with my victims. I'm going to ask you, and you can chime in when you feel you've got the right answer. So first of all, I'd like to hear what the best concert or festival is that you've been to previously.Hannah Prowse: That's really easy for me, as the proud owner of two teenage daughters, I went Tay Tay was Slay. Slay. It was amazing. Three hours of just sheer performative genius and oh my god, that girl stamina. It was just insane. So yeah, it's got to be Tay Tay.Paul Marden: Excellent. That's Taylor Swift. For those of you that aren't aware and down with the kids, if you could live in another country for a year, what would Dominic Jones: We not all answer the gig. I've been thinking of a gig. Well, I was waiting. Do we not all answer one, Rich has got a gig. I mean, you can't just give it to Hannah. Richard, come in with your gig.Richard Morsley: Thank you. So I can't say it's the best ever, but. It was pretty damn awesome. I went to see pulp at the O2 on Saturday night. They were amazing. Are they still bringing it? They were amazing. Incredible. Transport me back.Matthew Tanner: Members mentioned the Mary Rose song. We had this.Dominic Jones: Oh, come on, Matthew, come on. That was brilliant. That was special. I mean, for me, I'm not allowed to talk about it. It's probably end ups. But you know, we're not allowed to talk you know, we're not allowed to talk about other than here. But I'm taking my kids, spoiler alert, if you're listening to see Shawn Mendes in the summer. So that will be my new favourite gig, because it's the first gig for my kids. So I'm very excited about that. That's amazing. Amazing. Andrew, any gigs?Andrew Baines: It has to be Blondie, the amazing. Glen Beck writing 2019, amazing.Dominic Jones: Can you get any cooler? This is going to be the number one episode, I can tell.Paul Marden: Okay, let's go with number two. If you could live in another country for a year, which one would you choose? Hannah Prowse: Morocco. Paul Marden: Really? Oh, so you're completely comfortable with the heat. As I'm wilting next.Hannah Prowse: Completely comfortable. I grew up in the Middle East, my as an expat brat, so I'm really happy out in the heat. I just love the culture, the art, the landscape, the food, the prices, yeah, Morocco. For me, I thinkMatthew Tanner: I've been doing quite a lot of work recently in Hong Kong. Oh, wow. It's this amazing mix of East and West together. There's China, but where everybody speaks English, which is fantastic.Dominic Jones: I lived in Hong Kong for a few years, and absolutely loved it. So I do that. But I think if I could choose somewhere to live, it's a it's a bit of cheating answer, because the country's America, but the place is Hawaii, because I think I'm meant for Hawaii. I think I've got that sort of style with how I dress, not today, because you are but you can get away with it. We're hosting, so. Paul Marden: Last one hands up, if you haven't dived before, D with Dom.Dominic Jones: But all of your listeners can come Dive the 4d at the Mary Rose in Portsmouth Historic Dockyard, as well as the other amazing things you can do here with our friends and National Museum of Portsmouth Historic Quarter, he will cut this bit out.Paul Marden: Yeah, there will be a little bit of strict editing going on. And that's fair. So we want to talk a little bit today about collaboration within the Maritime Museum collective as we've got. I was saying on the intro, I don't actually know what the collective noun is for a group of Maritime Museum leaders, a wave?Hannah Prowse: A desperation?Paul Marden: Let's start with we've talked previously. I know on your episode with Kelly, you talked about collaboration here in the dockyard, but I think it's really important to talk a little bit about how Mary Rose, Portsmouth Historic Dockyard and the National Museum of the Royal Navy all work together. So talk a little bit for listeners that don't know about the collaboration that you've all got going. Dominic Jones: We've got a wonderful thing going on, and obviously Hannah and Andrew will jump in. But we've got this great site, which is Portsmouth Historic Dockyard. We've got Portsmouth Historic Quarter that sort of curates, runs, owns the site, and I'll let Hannah come into that. We've got the Mary Rose, which is my favourite, amazing museum, and then we've got all of the museums and ships to the National Museum of the Royal Navy. But do you want to go first, Hannah, and talk about sort of what is Portsmouth Historic Quarter and the dockyard to you? Hannah Prowse: Yeah, so at Portsmouth Historic Quarter, we are the landlords of the site, and ultimately have custody of this and pretty hard over on the other side of the water. And it's our job to curate the space, make sure it's accessible to all and make it the most spectacular destination that it can be. Where this point of debate interest and opportunity is around the destination versus attraction debate. So obviously, my partners here run amazing attractions, and it's my job to cite those attractions in the best destination that it can possibly be.Matthew Tanner: To turn it into a magnet that drawsDominic Jones: And the infrastructure. I don't know whether Hannah's mentioned it. She normally mentions it every five seconds. Have you been to the new toilets? Matthew, have you been to these new toilets?Paul Marden: Let's be honest, the highlight of a museum. Richard Morsley: Yeah, get that wrong. We're in trouble.Hannah Prowse: It's very important. Richard Morsley: But all of the amazing ships and museums and you have incredible.Paul Marden: It's a real draw, isn't it? And you've got quite a big estate, so you you've got some on the other side of the dockyard behind you with boat trips that we take you over.Andrew Baines: Absolutely. So we run Victor here and warrior and 33 on the other side of the hub with the Royal Navy submarine museum explosion working in partnership with BHQ. So a really close collaboration to make it as easy as possible for people to get onto this site and enjoy the heritage that we are joint custodians of. Paul Marden: Yeah, absolutely. It's amazing. So we're talking a little bit about museums collaborating together, which really is the essence of what we're here for conference, isn't it? I remember when we had the keynote this morning, we were talking about how important it is for everybody to come together. There's no egos here. Everyone's sharing the good stuff. And it was brilliant as well. Given that you're all maritime museums, is it more important for you to differentiate yourselves from one another and compete, or is it more important for you to collaborate?Richard Morsley: Well, from my perspective, it's there is certainly not competitive. I think there's sufficient, I was sufficient distance, I think, between the the attractions for that to be the case, and I think the fact we're all standing here today with a glass of wine in hand, with smiles on our face kind of says, says a lot, actually, in terms of the collaboration within the sector. And as you say that the the AIM conference today that for me, is right, right at the heart of it, it's how we as an independent museum sector, all come together, and we share our knowledge, we share our best practice, and once a year, we have this kind of amazing celebration of these incredible organisations and incredible people coming together and having a wonderful couple of days. Matthew Tanner: But if I could step in there, it's not just the wine, is it rum, perhaps. The maritime sector in particular is one that is is so closely knit and collected by the sea, really. So in the international context, with the International Congress, is about 120 museums. around the world that come together every two years into the fantastic Congress meetings, the connections between these people have come from 1000s of miles away so strong, it's actually joy and reminds us of why we are so excited about the maritime.Paul Marden: I saw you on LinkedIn last year. I think it was you had Mystic Seaport here, didn't you?Dominic Jones: We did and we've had Australia. We've had so many. It all came from the ICM conference I went with and we had such a good time, didn't we saw Richard there. We saw Matthew, and it was just brilliant. And there's pinch yourself moments where you're with museums that are incredible, and then afterwards they ring you and ask you for advice. I'm thinking like there's a lady from France ringing me for advice. I mean, what's that about? I passed her to Andrew.Hannah Prowse: I think also from a leadership perspective, a lot of people say that, you know, being a CEO is the loneliest job in the world, but actually, if you can reach out and have that network of people who actually are going through the same stuff that you're going through, and understand the sector you're working in. It's really, really great. So if I'm having a rubbish day, Dom and I will frequently meet down in the gardens outside between our two offices with a beer or an ice cream and just go ah at each other. And that's really important to be able to do.Dominic Jones: And Hannah doesn't laugh when I have a crisis. I mean, she did it once. She did it and it hurt my feelings.Hannah Prowse: It was really funny.Dominic Jones: Well, laughter, Dominic, Hannah Prowse: You needed. You needed to be made. You did. You did. But you know, and Richard and I have supported each other, and occasionally.Richard Morsley: You know, you're incredibly helpful when we're going through a recruitment process recently.Hannah Prowse: Came and sat in on his interview.Richard Morsley: We were rogue. Hannah Prowse: We were so bad, we should never be allowed to interview today. Paul Marden: I bet you were just there taking a list of, yeah, they're quite good. I'm not going to agree to that one.Hannah Prowse: No, it was, it was great, and it's lovely to have other people who are going through the same stuff as you that you can lean on. Richard Morsley: Yeah, absolutely.Dominic Jones: Incredible. It's such an important sector, as Matthew said, and we are close, the water doesn't divide us. It makes us it makes us stronger.Matthew Tanner: Indeed. And recently, of course, there's increasing concern about the state of the marine environment, and maritime museums are having to take on that burden as well, to actually express to our puppets. It's not just about the ships and about the great stories. It's also about the sea. It's in excess, and we need to look after it. Paul Marden: Yeah, it's not just a view backwards to the past. It's around how you take that and use that as a model to go forward. Matthew Tanner: Last week, the new David Attenborough piece about the ocean 26 marathon museums around the world, simultaneously broadcasting to their local audiences. Dominic Jones: And it was phenomenal. It was such a good film. It was so popular, and the fact that we, as the Mary Rose, could host it thanks to being part of ICM, was just incredible. Have you seen it? Paul Marden: I've not seen Dominic Jones: It's coming to Disney+, any day now, he's always first to know it's on. There you go. So watch it there. It's so good. Paul Marden: That's amazing. So you mentioned Disney, so that's a kind of an outside collaboration. Let's talk a little bit. And this is a this is a rubbish segue, by the way. Let's talk a little bit about collaborating outside of the sector itself, maybe perhaps with third party rights holders, because I know that you're quite pleased with your Lego exhibition at the moment.Richard Morsley: I was actually going to jump in there. Dominic, because you've got to be careful what you post on LinkedIn. There's no such thing as I don't know friends Exactly. Really.Dominic Jones: I was delighted if anyone was to steal it from us, I was delighted it was you. Richard Morsley: And it's been an amazing exhibition for us. It's bringing bringing Lego into the Historic Dockyard Chatham. I think one of the one of the things that we sometimes lack is that that thing that's kind of truly iconic, that the place is iconic, the site is incredible, but we don't have that household name. We don't have a Mary Rose. We don't have a victory. So actually working in partnership, we might get there later. We'll see how the conversation, but yeah, how we work with third parties, how we use third party IP and bring that in through exhibitions, through programming. It's really important to us. So working at a Lego brick Rex exhibition, an exhibition that really is a museum exhibition, but also tells the story of three Chatham ships through Lego, it's absolutely perfect for us, and it's performed wonderfully. It's done everything that we would have hoped it would be. Dominic Jones: I'm bringing the kids in the summer. I love Chatham genuinely. I know he stole the thing from LinkedIn, but I love Chatham. So I'll be there. I'll be there. I'll spend money in the shop as well.Richard Morsley: Buy a book. Yeah.Paul Marden: Can we buy Lego? Richard Morsley: Of course you can buy Lego. Paul Marden: So this is a this is a magnet. It is sucking the kids into you, but I bet you're seeing something amazing as they interpret the world that they've seen around them at the museum in the Lego that they can play with.Richard Morsley: Of some of some of the models that are created off the back of the exhibition by these children is remind and adults actually, but mainly, mainly the families are amazing, but and you feel awful at the end of the day to painstakingly take them apart.Richard Morsley: Where is my model?Dominic Jones: So we went to see it in the Vasa, which is where he stole the idea from. And I decided to, sneakily, when they were doing that, take a Charles model that was really good and remodel it to look like the Mary Rose, and then post a picture and say, I've just built the Mary Rose. I didn't build the Mary Rose. Some Swedish person bought the Mary Rose. I just added the flags. You get what you say. Hannah Prowse: We've been lucky enough to be working with the Lloyds register foundation this year, and we've had this brilliant she sees exhibition in boathouse four, which is rewriting women into maritime history. So the concept came from Lloyd's Register, which was, you know, the untold stories of women in maritime working with brilliant photographers and textile designers to tell their stories. And they approached me and said, "Can we bring this into the dockyard?" And we said, "Yes, but we'd really love to make it more local." And they were an amazing partner. And actually, what we have in boathouse for is this phenomenal exhibition telling the stories of the women here in the dockyard.Richard Morsley: And then going back to that point about collaboration, not competition, that exhibition, then comes to Chatham from February next year, but telling, telling Chatham stories instead of. Hannah Prowse: Yeah, Richard came to see it here and has gone, "Oh, I love what you've done with this. Okay, we can we can enhance, we can twist it." So, you know, I've hoped he's going to take our ideas and what we do with Lloyd's and make it a million times better.Richard Morsley: It's going to be an amazing space.Dominic Jones: Richard just looks at LinkedIn and gets everyone's ideas.Andrew Baines: I think one of the exciting things is those collaborations that people will be surprised by as well. So this summer, once you've obviously come to Portsmouth Historic Dockyard and experience the joys of that, and then you've called off on Chatham and another day to see what they've got there, you can go off to London Zoo, and we are working in partnership with London Zoo, and we have a colony of Death Watch beetle on display. Paul Marden: Oh, wonderful. I mean, can you actually hear them? Dominic Jones: Not necessarily the most exciting.Andrew Baines: I'll grant you. But you know, we've got a Chelsea gold medal on in the National Museum of the Royal Navy for collaboration with the Woodlands Foundation, looking at Sudden Oak death. And we've got an exhibition with ZSL at London Zoo, which I don't think anybody comes to a National Maritime Museum or an NMRN National Museum The Royal Navy, or PHQ, PhD, and expects to bump into tiny little animals, no, butDominic Jones: I love that, and it's such an important story, the story of Victor. I mean, look, you're both of you, because Matthew's involved with Victor as well. Your victory preservation and what you're doing is incredible. And the fact you can tell that story, it's LSL, I love that.Andrew Baines: Yeah. And we're actually able to feed back into the sector. And one of the nice things is, we know we talk about working collaboratively, but if you look at the victory project, for example, our project conservator came down the road from Chatham, equally, which you one of.Richard Morsley: Our your collections manager.Paul Marden: So it's a small pool and you're recycling.Andrew Baines: Progression and being people in develop and feed them on.Matthew Tanner: The open mindedness, yeah, taking and connecting from all over, all over the world, when I was working with for the SS Great Britain, which is the preserved, we know, great iron steam chip, preserved as as he saw her, preserved in a very, very dry environment. We'll take technology for that we found in the Netherlands in a certain seeds factory where they had to, they had to package up their seeds in very, very low humidity environments.Paul Marden: Yes, otherwise you're gonna get some sprouting going on. Matthew Tanner: Exactly. That's right. And that's the technology, which we then borrowed to preserve a great historic ship. Paul Marden: I love that. Dominic Jones: And SS Great Britain is amazing, by the way you did such a good job there. It's one of my favourite places to visit. So I love that.Paul Marden: I've got a confession to make. I'm a Somerset boy, and I've never been.Dominic Jones: Have you been to yoga list? Oh yeah, yeah. I was gonna say.Paul Marden: Yeah. I am meeting Sam Mullins at the SS Great Britain next next week for our final episode of the season. Matthew Tanner: There you go.Dominic Jones: And you could go to the where they made the sale. What's the old court canvas or Corker Canvas is out there as well. There's so many amazing places down that neck of the woods. It's so good.Paul Marden: Quick segue. Let's talk. Let's step away from collaboration, or only very lightly, highlights of today, what was your highlight talk or thing that you've seen?Richard Morsley: I think for me, it really was that focus on community and engagement in our places and the importance of our institutions in the places that we're working. So the highlight, absolutely, for me, opening this morning was the children's choir as a result of the community work that the Mary Rose trust have been leading, working.Dominic Jones: Working. So good. Richard Morsley: Yeah, fabulous. Paul Marden: Absolutely. Matthew Tanner: There's an important point here about about historic ships which sometimes get kind of positioned or landed by developers alongside in some ports, as if that would decorate a landscape. Ships actually have places. Yes, they are about they are connected to the land. They're not just ephemeral. So each of these ships that are here in Portsmouth and the others we've talked about actually have roots in their home ports and the people and the communities that they served. They may well have roots 1000s of miles across the ocean as well, makes them so exciting, but it's a sense of place for a ship. Hannah Prowse: So I think that all of the speakers were obviously phenomenal.Dominic Jones: And including yourself, you were very good.Hannah Prowse: Thank you. But for me, this is a slightly random one, but I always love seeing a group of people coming in and watching how they move in the space. I love seeing how people interact with the buildings, with the liminal spaces, and where they have where they run headlong into something, where they have threshold anxiety. So when you have a condensed group of people, it's something like the AIM Conference, and then they have points that they have to move around to for the breakout sessions. But then watching where their eyes are drawn, watching where they choose to go, and watching how people interact with the heritage environment I find really fascinating. Paul Marden: Is it like flocks of birds? What are moving around in a space? Hannah Prowse: Exactly. Yeah.Paul Marden: I say, this morning, when I arrived, I immediately joined a queue. I had no idea what the queue was, and I stood there for two minutes.Dominic Jones: I love people in the joint queues, we normally try and sell you things.Paul Marden: The person in front of me, and I said, "What we actually queuing for?" Oh, it's the coffee table. Oh, I don't need coffee. See you later. Yes.Dominic Jones: So your favourite bit was the queue. Paul Marden: My favourite..Dominic Jones: That's because you're gonna plug Skip the Queue. I love it.Dominic Jones: My favourite moment was how you divided the conference on a generational boundary by talking about Kojak.Dominic Jones: Kojak? Yes, it was a gamble, because it was an old film, and I'll tell you where I saw it. I saw it on TV, and the Mary Rose have got it in their archives. So I said, Is there any way I could get this to introduce me? And they all thought I was crazy, but I think it worked. But my favorite bit, actually, was just after that, when we were standing up there and welcoming everyone to the conference. Because for four years, we've been talking about doing this for three years. We've been arranging it for two years. It was actually real, and then the last year has been really scary. So for us to actually pull it off with our partners, with the National Museum of the Royal Navy, with Portsmouth Historic quarter, with all of our friends here, was probably the proudest moment for me. So for me, I loved it. And I'm not going to lie, when the children were singing, I was a little bit emotional, because I was thinking, this is actually happened. This is happening. So I love that, and I love tonight. Tonight's going to be amazing. Skip the queue outside Dive, the Mary Rose 4d come and visit. He won't edit that out. He won't edit that out. He can't keep editing Dive, The Mary Rose.Dominic Jones: Andrew, what's his favourite? Andrew Baines: Oh yes. Well, I think it was the kids this morning, just for that reminder when you're in the midst of budgets and visitor figures and ticket income and development agreements, and why is my ship falling apart quicker than I thought it was going to fall apart and all those kind of things actually just taking that brief moment to see such joy and enthusiasm for the next generation. Yeah, here directly connected to our collections and that we are both, PHQ, NRN supported, MRT, thank you both really just a lovely, lovely moment.Paul Marden: 30 kids singing a song that they had composed, and then backflip.Dominic Jones: It was a last minute thing I had to ask Jason. Said, Jason, can you stand to make sure I don't get hit? That's why I didn't want to get hit, because I've got a precious face. Hannah Prowse: I didn't think the ship fell apart was one of the official parts of the marketing campaign.Paul Marden: So I've got one more question before we do need to wrap up, who of your teams have filled in the Rubber Cheese Website Survey. Dominic Jones: We, as Mary Rose and Ellen, do it jointly as Portsmouth historic document. We've done it for years. We were an early adopter. Of course, we sponsored it. We even launched it one year. And we love it. And actually, we've used it in our marketing data to improve loads of things. So since that came out, we've made loads of changes. We've reduced the number of clicks we've done a load of optimum website optimisation. It's the best survey for visitor attractions. I feel like I shouldn't be shouting out all your stuff, because that's all I do, but it is the best survey.Paul Marden: I set you up and then you just ran so we've got hundreds of people arriving for this evening's event. We do need to wrap this up. I want one last thing, which is, always, we have a recommendation, a book recommendation from Nepal, and the first person to retweet the message on Bluesky will be offered, of course, a copy of the book. Does anyone have a book that they would like to plug of their own or, of course, a work or fiction that they'd like to recommend for the audience.Paul Marden: And we're all looking at you, Matthew.Dominic Jones: Yeah. Matthew is the book, man you're gonna recommend. You'reAndrew Baines: The maritime.Paul Marden: We could be absolutely that would be wonderful.Matthew Tanner: Two of them jump into my mind, one bit more difficult to read than the other, but the more difficult to read. One is Richard Henry. Dana D, a n, a, an American who served before the mast in the 19th century as an ordinary seaman on a trading ship around the world and wrote a detailed diary. It's called 10 years before the mast. And it's so authentic in terms of what it was really like to be a sailor going around Cape corn in those days. But the one that's that might be an easier gift is Eric Newby, the last great grain race, which was just before the Second World War, a journalist who served on board one of the last great Windjammers, carrying grain from Australia back to Europe and documenting his experience higher loft in Gales get 17 knots in his these giant ships, absolute white knuckle rides. Paul Marden: Perfect, perfect. Well, listeners, if you'd like a copy of Matthew's book recommendation, get over to blue sky. Retweet the post that Wenalyn will put out for us. I think the last thing that we really need to do is say cheers and get on with the rest of the year. Richard Morsley: Thank you very much. Andrew Baines: Thank you.Paul Marden: Thanks for listening to Skip the Queue. If you've enjoyed this podcast, please leave us a five star review. It really helps others to find us. Skip The Queue is brought to you by Rubber Cheese, a digital agency that builds remarkable systems and websites for attractions that helps them to increase their visitor numbers. You can find show notes and transcripts from this episode and more over on our website, skipthequeue fm. The 2025 Visitor Attraction Website Survey is now LIVE! Dive into groundbreaking benchmarks for the industryGain a better understanding of how to achieve the highest conversion ratesExplore the "why" behind visitor attraction site performanceLearn the impact of website optimisation and visitor engagement on conversion ratesUncover key steps to enhance user experience for greater conversionsTake the Rubber Cheese Visitor Attraction Website Survey Report
Send us a textThe Long Journey continues, and this time it must be considered a cult classic. And so, we take a trans-dimensional trip back in time to watch 1984's "The Adventures of Buckaroo Banzai Across the 8th Dimension," about a neurosurgeon-physicist-rock star and his posse, The Hong Kong Cavaliers, fighting a bunch of aliens all named John. Yeah, it's ridiculous. It received mixed reviewed upon its release, but for some, became a cult classic, still enjoyed to this day. And when it comes to mixed reviews, the MRT crew is no exception.So grab your Kool-Aid, zip up your track suit, and consult Mother God, as we explore the what, why and how of cult classic films... because wherever you go, there you are.
Oh boy…what a way to close out the third season! Not only because we welcomed our good friend Randy back to the show, but also because we were completely unhinged! Join us as we discuss what happens when the A-Team takes a little vacation with Colonel Decker!Episode Title: Incident At Crystal LakeOriginal Airdate: May 14th, 1985Find our 2023 & 2024 Summer Series from Episodes 207-211 & 240-245Find The Airwolf Years from Episodes 96 - 189Find The Knight Rider Years from Episodes 1 - 95-----We'll be back on June 18th to discuss the first movie in our summer series, Hero At Large! Hero At Large is free to stream on Plex and Sling TV! Don't forget to check your local library for physical copies of the movie too!-----The 80's Years Opening & Closing Theme by: Steve Corning, http://thinkfishtank.comThe 80's Years Logo Design by: Luke LarssonFollow us on Facebook: https://www.facebook.com/the80syearsInstagram: @the80syearsThreads: @the80syearsBluesky: @the80syearsTikTok: @the80syearsEmail us: letusblowyourmind@gmail.comCall our Hotline: (207) 835-1954
THE BETTER BELLY PODCAST - Gut Health Transformation Strategies for a Better Belly, Brain, and Body
Have you ever wondered - what is the best food sensitivity test out there?Or - why are there so many tests, and how can you tell which one of the best? Back in 2021, I wrote my first podcast episode on food sensitivity tests, Episode 59// How to Choose the Best Food Sensitivity Test for You. At the time, I had NO exposure or knowledge about the food sensitivity test I'm going to be sharing with you today, so I didn't mention it at ALL. But, if I were to re-do that episode, I would HANDS DOWN have highlighted the special and unique food sensitivity test we're going to talk about today - and I would have NEVER ordered another MRT test. It is likely a food sensitivity test you've NEVER heard of (many of my clients have never heard of it before), but it is far superior to any other food sensitivity test I've come across before. To help explain exactly how and why this test is so much better than Viome, MRT, TinyHealth, or any other food sensitivity test I've looked at, I'm having on Adair Anderson, Registered Dietitian Nutritionist and representative of Vibrant Wellness. Adair holds a bachelor's degree in biochemistry, a master's degree in clinical nutrition, and today, she is going to tell you all about my personal favorite food sensitivity test - the Food Zoomers. Vibrant Wellness offers a myriad of lab tests, from Lyme testing to comprehensive gut health testing, but the lab I order the most from them is their food sensitivity test. As you'll learn about on today's episode, the Food Zoomer tests your body for food sensitivities in a way that is completely different than almost every other lab out there. Whether you're a food sensitivity test veteran with dozens under your belt (and an equal amount of confusion caused by them) or you haven't yet done your first test yet - this episode is guaranteed to enlighten you and give you insight into the capacities and limitations of food sensitivity tests, and explain why doing a Food Zoomer is likely your best bet to getting SUPER clear on what foods you should and shouldn't eat to heal your gut. *Disclaimer: by having this episode out, I am NOT suggesting that you only need to eat the right food to heal. Food is, at most, only 20% of the equation to fully healing your gut. If you aren't familiar with the fact that food alone isn't enough to heal you (and what the rest of the 80% of the equation is), go to betterbellytherapies.com/training or click the link in the shownotes to get my free, full training. CONNECT WITH VIBRANT WELLNESS:IG @vibrantlabsHow To Choose Your Vibrant Food Zoomers Book a Free Call with VibrantUse the code: bVibrant for $400 OFF your first order!Listen to the Vibrant Wellness PodcastVisit the Vibrant Wellness Website HEAL YOUR GUT TODAY!Learn how to not only interpret a food sensitivity test, but learn what OTHER tests you should order! (Plus order, analyze, and create a personalized...
In 1963, a 32-year-old American grad student in Taipei wrote a newspaper editorial complaining that Taiwanese people were great at treating friends kindly, but kind of awful in public. Within days, he had unintentionally launched a nationwide student movement for civility, morality, and self-awareness. But this student-led push for better manners would also lead to arrests, prison time, and even psychiatric detention.In this episode, we tell the strange true story of the “Self-Awareness Movement,” how it exploded from one opinion piece, and explain how it contributed (or didn't) to Taiwan's public behavior transformation. Listen as we go from the sharp-elbowed chaos at bank counters and bus stops of the 1960s to today's orderly lines and the quiet pride of the MRT.SHOW NOTES, TRANSCRIPTS, pics, links, and more at formosafiles.com
When The A-Team helps two sisters with rescuing their soda business, it doesn't take long before they're annoyed by the girls and their healthy ways. Except for Murdock, who wants nothing but the best for his boys! Join us this week as we discuss ole Kentuckyville, terrible plot synopses, oversized capsules, and so much more!Episode Title: Trouble BrewingOriginal Airdate: May 7th, 1985Find our 2023 & 2024 Summer Series from Episodes 207-211 & 240-245Find The Airwolf Years from Episodes 96 - 189Find The Knight Rider Years from Episodes 1 - 95-----We'll be back on May 28th, to discuss The A-Team Season 3 Episode 25: Incident At Crystal Lake. The A-Team is available to rent on Amazon Prime, Apple TV, and Fandango at Home. But don't forget to check your local library for physical copies of the show too!-----The 80's Years Opening & Closing Theme by: Steve Corning, http://thinkfishtank.comThe 80's Years Logo Design by: Luke LarssonFollow us on Facebook: https://www.facebook.com/the80syearsInstagram: @the80syearsThreads: @the80syearsBluesky: @the80syearsTikTok: @the80syearsEmail us: letusblowyourmind@gmail.comCall our Hotline: (207) 835-1954
When the A-Team comes to the aid of a group of artists, they get more than they bargained for when one of the artists ends up in a coma. Join us as we discuss Murdock the Artist, Chris raging hard against the episode, street mimes, and so much more! Stay tuned at the end of the episode for a VERY special guest!Episode Title: Beverly Hills AssaultOriginal Airdate: April 9th, 1985Find our 2023 & 2024 Summer Series from Episodes 207-211 & 240-245Find The Airwolf Years from Episodes 96 - 189Find The Knight Rider Years from Episodes 1 - 95-----We'll be back on May 28th, to discuss The A-Team Season 3 Episode 24: Trouble Brewing. The A-Team is available to rent on Amazon Prime, Apple TV, and Fandango at Home. But don't forget to check your local library for physical copies of the show too!-----The 80's Years Opening & Closing Theme by: Steve Corning, http://thinkfishtank.comThe 80's Years Logo Design by: Luke LarssonFollow us on Facebook: https://www.facebook.com/the80syearsInstagram: @the80syearsThreads: @the80syearsBluesky: @the80syearsTikTok: @the80syearsEmail us: letusblowyourmind@gmail.comCall our Hotline: (207) 835-1954
Earnest ‘EJ' Christian and Rob The Genius provide commentary on Saturday Night's Main Event from May 11th, 1985 from the Nassau Veterans Memorial Coliseum in Uniondale New York. Follow Earnest ‘EJ' Christian on Social Media X: http://twitter.com/ejchristian... TIK TOKhttp://www.tiktok.com/@earnspeakpod INSTAGRAM: http://instagram.com/earnest_c... FACEBOOK: http://facebook.com/earnestchr... THREADShttps://www.threads.net/@earnest_christian BLUE SKY https://bsky.app/profile/ejchr... Rate and review the Earnestly Speaking Podcast on Apple Podcasts or Spotify Podcast Art by Lauren Christian
May is Asian Pacific American Heritage Month and since 1999, Congressman David Wu (OR) and the co-chairs of the Congressional Taiwan Caucus have supported the celebration of Taiwanese American Heritage Week starting from Mother's Day Weekend, so we thought this would be a good time to reshare one of our most popular episodes, an interview we did with Dr. Jerome Keating in 2020 about the history of Taiwan. Related Links: https://talkingtaiwan.com/understanding-the-history-of-taiwan-through-dr-jerome-keating-classic-ep-311/ Few contemporaries are more qualified than Dr. Jerome Keating on understanding the history of Taiwan. He has been living in Taiwan for over 30 years. Initially he came over to Taiwan to work on the MRT. He has written several books about Taiwan. We invited him on to the podcast to talk about this latest book, Taiwan The Struggle Gains Focus. Dr. Keating also reflected on how Taiwan has changed in the past 30 years, and we discussed things past and present including Taiwan's complicated international status, amendment of the constitution, changing the official name of Taiwan (which is the Republic of China) and redesigning the passport and flag of Taiwan. Here's a little preview of what we talked about in this podcast episode: What motivated Dr. Keating to write his latest book, Taiwan The Struggle Gains Focus Who the book was intended for and who Dr. Keating writes for How Taiwan has changed in the last 30 years The semi-martial-like atmosphere of Taiwan when Dr. Keating arrived in 1988 Keating's first book Island in the Stream and what motivated him to write it What intrigues Dr. Keating about Taiwan as a subject matter How the San Francisco Peace Treaty (signed in 1951) left Taiwan in a limbo status How the US position on Taiwan 75 years after World War II is still undecided The circumstances surrounding “Taiwan” aka the Republic of China losing its seat in the United Nations in 1971, which included a proposal to have 2 Chinas in the United Nations The Republic of China and People's Republic of China's claims on China How Taiwan has never had a seat in the United Nations The Republic of China framework and constitution that Chiang Kai-shek and the Kuomintang brought to Taiwan Keating's thoughts on amending Taiwan's constitution Changing the official name and flag that represent Taiwan Submissions for the new Taiwan passport cover design The Taiwan Civil Government wanting to make Taiwan the 51st state of the United States How Dr. Keating sees Taiwan's future Related Links: https://talkingtaiwan.com/understanding-the-history-of-taiwan-through-dr-jerome-keating-classic-ep-311/
Merrimack Repertory Theatre in Lowell (MA) just announced its exciting 2025-2026 season and artistic director Courtney Sale discusses how she embraces both MRT's working-class roots and its commitment to the growing diversity of Lowell's population. Sale reveals her programming philosophy, which admirably veers away from the head and towards the heart; her investment in a world premiere from the self-described “Khmer Kerouac”; her fondness for theater that flatters the intellect and the imagination; how she owns MRT's identity as a “beer and pizza” theatre; and her appealing commitment to the 4 Cs: commissions, community, comedy, and catharsis. (Length 18:02) The post Courtney Sale's MRT appeared first on Reduced Shakespeare Company.
The story of Mr. T is as much the story of the 1980s as during a rapidly changing time of pop culture, he touched all aspects of entertainment. The big screen, the small screen, radio, home video, and even our toy shelves; in the 1980s, he was everywhere. From his early days as a bouncer, to protecting some of the most famous people in the world, this larger-than-life figure soon became one of the most recognizable people of the time. He was born Laurence Tureaud, but the world would soon get to know him as Mr. T, a man who became a true Icon in every sense of the word. Mr. T (Extended Edition): Patreon.com/80s
Comedians Greg Fitzsimmons & Jessimae Peluso return to the show. They open by talking about Greg's returning from his 17-person trip to South Africa to see the L.A. fires. and Adam's childhood naked superstrength. Next, they discuss why telling your kids what not to do never works, and Fitz & Jessimae share stories about their gambler parents.Then they take a look at Adam's earnings from the years of 1980-2003 and recount their roommates over the years. Finally, Rudy Pavich joins to read a story about Gavin Newsom announcing a $770 one-time payment for victims of the Los Angeles fires. For more with Greg Fitzsimmons: SPECIAL: You Know Me - Available on YouTube INSTAGRAM: @gregfitzsimmons WEBSITE: gregfitzsimmons.com LIVE DATES: Tacoma Comedy Club - Tacoma, WA: November 14th - 16th Tempe Improv - Tempe, AZ: November 22nd - 24th Punch Line - San Francisco, CA: December 5th - 7th For more with Jessimae Peluso: PODCAST: Sharp Tongue - Available on Apple Podcasts, Spotify, and more. INSTAGRAM: @jessimaepeluso WEBSITE: jessimae.com LIVE DATES: Funny Bone - Omaha, Nebraska: November 22nd - 23rd Funny Bone - Syracuse, New York: November 27th Jimmy Kimmel's Comedy Club - Las Vegas, Nevada: December 13th - 14th Thank you for supporting our sponsors: https://www.adameve.com/ace http://Homes.com http://ForThePeople.com/Adam or Dial #LAW (#529) RuffGreens.com, use code: Adam