Podcasts about inner ninja

How often do you get to chat with a former personal security escort of the Dalai Lama? Odds are it isn't very often, but we had the pleasure of speaking with Stephen K. Hayes who held that title for 12 years. The knowledge he obtained from that experience plus his own accomplished background has led Stephen to become a a seminar leader and lecturer who inspires others by translating his extensive background in martial arts and meditation into practical lessons for handling the pressures and uncertainties of life. His participants have said that his teachings have brought them deep encouragement and empowerment, and inspired them to achieve new levels of success in their personal and professional lives. So, we wanted to chat with him about how his knowledge and wisdom can apply to solopreneurs specifically. In this episode, we discuss: How he began teaching people to be more prosperous through the principles of martial arts The value of bridging ancient Eastern teachings with contemporary life How a solopreneur can achieve self-actualization through the ninja way How solopreneurs can find their purpose in this confusing modern world Lessons learned on his travels with the Dalai Lama that solopreneurs can apply to their personal and professional lives Best practices for people wanting to try meditation for the first time in an effort to handle the pressures and uncertainties of life Plus so much more! Be sure to tune in! Like the show? Be sure to leave us a 5-star review on your favorite podcast platform!   ADDITIONAL LIFESTARR RESOURCES Access show notes Going solo in business doesn't mean you're alone. Join The Solopreneur Community. Solve your business challenges and connect with like-minded solopreneurs at the next Solopreneur Problem Solvers. Join the next Solopreneur Success Sessions, a monthly micro-event covering a variety of topics to help you have success as a company of one.

This week, I had the pleasure of talking to one of my favorite running coaches who I've looked up to for years, Megan Roche. You may know her from SWAP running or the SWAP podcast that she hosts with her husband, David Roche. Or maybe you know her from their book, The Happy Runner. And if you don't know Megan, she is also an amazing runner herself, coach, MD, PHD candidate in epidemiology and one of the most positive, supportive people I've ever met. Here are some of the topics you can expect in this episode: Embracing your inner ninja Injecting fun and play into your running Building the aerobic base alongside reinforcing speed Data free days Learning to run by feel Training for the long term & dreaming big The importance of having a why Balancing scientific studies and anecdotes Open-mindedness and flexibility in coaching Coach-athlete relationships & being fully yourself Dealing with negativity Coaching a diverse range of athletes Her pregnancy journey This conversation was the highlight of my week, and I hope y'all enjoy this as much as we did. CONNECT WITH MEGAN: Instagram: https://www.instagram.com/meg_runs_happy SWAP Patreon: https://www.patreon.com/swap Website: https://www.swaprunning.com CONNECT WITH ME: TikTok: https://www.tiktok.com/@coachingklutz Instagram: https://www.instagram.com/coachingklutz/ Website: https://www.coachingklutz.com/ Email: kelly@coachingklutz.com Sign up for the group trail run list: https://mailchi.mp/coachingklutz/local-group-trail-run Podcast topic/interview requests: https://forms.gle/9P72CBFqwFikPcW28 --- Send in a voice message: https://anchor.fm/coaching-klutz/message Support this podcast: https://anchor.fm/coaching-klutz/support

Sejal Thakkar, a child of immigrant parents from India, grew up identifying with two cultures, Her experience living in both the US and India allowed her to see how truly connected we are as humans. She has made it her mission to protect her inner self (ninja) and now teaches others to do the same. A little bit more about Sejal: Sejal Thakkar is founder and Chief Civility Officer of TrainXtra. As Sejal grew up in a suburb of Chicago, Sejal fought hatred and discrimination on a regular basis. She refused to allow ignorance, insensitivity, and the bullying conduct of others impact her inner “ninja”. Armed with knowledge she gained from these experiences, Sejal teaches that harassment will not stop on its own – it's up to all of us to be part of the fight to stop workplace harassment. We cannot be complacent bystanders and expect our workplace cultures to change by themselves. Sejal passionately transforms the workplace and education settings into places of civility by empowering others to be a part of the solution. Her goal is to empower each employee to create a positive workplace environment. Stay connected with Sejal: Website: Www.trainxtra.com LinkedIn: Sejal Thakkar xoxo, Jessi This is My Truth is a newly launched podcast, and I'd love to know what you think! Please consider leaving a review, comment or rate the podcast on Apple Podcasts. If my message resonated with you, please share with others in your circle who may benefit as well! It would be much appreciated! You can connect to This is My Truth on: Leave me a voice message: https://anchor.fm/jessi-shuraleff/message Instagram: https://www.instagram.com/thisismytruthpodcast/ Email: jessinshuraleff@gmail.com Web: www.jessishuraleff.com --- Send in a voice message: https://anchor.fm/jessi-shuraleff/message

Are you ready to hear an incredible story of transformation? From working in a 6 figure corporate career while being unhappy and over weight to a woman that is now training to be a ninja warrior. Tune in for an inspiring story on how to find your inner ninja warrior. It's already within you! 

Ever watched American Ninja Warrior and wondered how they do it? We have an extra special episode with one of our very own SheMembers, Danielle Rose! Danielle has been training and competing in all things Ninja for the last four years and she's on the podcast to give us the tea on her journey to becoming a world finalist Ninja competitor. Ninja is more than just the physical, it takes a lot of mental strength to navigate the sport. Danielle gets vulnerable about her personal struggle with depression and how her community of Ninja's helped her overcome adversity and cultivate confidence in herself. While she continues to train, she's also launching a new podcast Inner Ninja where she hopes to create an international community of Ninja's to support, empower and teach one another the true craft. If you want to meet more amazing women like Danielle, join us for a SheFactor Virtual Happy Hour this Thursday! Danielle was one of the first people I met when we started doing these happy hours in March. It's a space where you can leave your stress at the door and engage with women from all around the country with no plans or expectations, just fun & girl time. See you there! Looking for more She in your life? ✨Sign up for SheMembership

This week you'll learn everything you need to know about knives — how to buy them, how best to use them, and how to care for them. Jackie tells you which knives are necessities and which you can skip in her top knife picks.

Platinum selling rapper and producer, Classified, joins 'The Cassius Morris Show' to discuss staying motivated during the current quarantine, his upcoming album, writing "Inner Ninja" with David Myles, the pros & cons of signing a record deal and much more.  Follow Classified: https://www.instagram.com/classifiedhiphop https://twitter.com/classified https://www.facebook.com/classifiedmusic/ http://www.classifiedofficial.com/ Follow Cassius: https://www.instagram.com/cassiusmorris_ http://www.facebook.com/cassiusshow http://www.twitter.com/cassiusmorris

In this episode we sit down and talk to an inspiring and powering women Stefani Caminiti. After loosing friends to suicide and a suicide attempt of her own, Stef has started the Inner Ninja Foundation which works around mental health and suicide prevention. We discuss her own story along with ways to improve your mental wellness and how to deal with someone you know experiencing mental health challenges.

This week we meet the founder of The Inner Ninja Foundation, Stefani Caminiti, as she Opens Up about her depression, an attempt at her life and the resulting psych ward stay that made her feel, for the first time, like she "finally belonged".   Open Up: lachlan@openupgroup.com   Website: https://openuppodcast.com   Free FB community: http://bit.ly/MakingMentalHealthMainstream   Public FB page: http://bit.ly/OpenUpPodcastFB   Instagram: https://www.instagram.com/open_up_podcast/   iTunes: http://bit.ly/openuppodcast-iTunes  

Based between Los Angeles and Toronto, Canadian multi-instrumentalist, singer and producer Mark Pellihas shared latest single "You Changed Me"on 13th July. Co-founder for the critically acclaimed Canadian reggae-pop-fusion group MAGIC!, Pelli wrote the earworm vocal hook for their hit single"Rude"which achieved#1status on US Billboardcharts for 6 consecutive weeks and also hit #1in many other countries around the world, gaining the band and Pelli himself a Juno Award for Breakthrough Group of The Year. MarkPelli has also performed with legendary songwriter Stevie Wonderin the south of France at a coliseum while on tour with fellow soul artist and vocalist Justin Nozuka. As well as being a prolific and experienced songwriter, Mark Pelli is also notable producer and engineer, and has produced records and tracks for many top artists includingUsher, J Cole, Chris Brown, Shakira, Anthony Hamilton, Trey Songz, Sabrina Claudio, JoJo, Marsha Ambrosius, Jennifer Lopez, Classified, the legendary Diane Warren and many, many more. These credits include co-writing the 2012 hit single"Don't Judge Me"by Chris Brown, co-writing "Inner Ninja"with Canadian hip-hop artist Classifiedft. David Mylesin 2013 and co-producing American rapper J Cole's first album single "Kevin's Heart"on his 2018 LP, "KOD". Born into a musical family in Toronto, picking up a piano at just age six, Pelli takes inspiration by nostalgic motown and soul artists Sam Cooke and Smokey Robinson, tomoremodernized contemporary RnB or pop artist Leon Bridges- Pelli'swonderfully unique sound could be more comparable to singer-songwriters such as John Mayer and Ben Howard. Mark Pelli's latest single "You Changed Me"sparks open with guitar harmonics, and Pelli's subtle, yet velvetine voice whirls around full, deep bass lines, '60s inspired percussive techniques, hypnotically fixed organs and of course, a skillfully polished guitar solo to set the mood, and dim the lights for the rest of this refreshing, relaxing experience. On the latest single, Mark Pelli comments:"This is a bitter sweet song about love and confusion. It's written in a classic style - I was very much influenced by the music of Sam Cooke and Smokey Robinson while writing and recording this song. I attempted to make it sound retro as if it had been recorded on an analog tape machine."  Website - Facebook - Twitter - Soundcloud - Youtube - Instagram - Spotify

Mike welcomes intern Erika to the show. Mike, Max, Shane and Erika discuss a joke at Shane’s expense, the DeMar DeRozan trade and the value of loyalty, a Champagne Boys pool party and if the group is falling apart, Mike’s experience seeing Arcade Fire and the new season of “The Bachelor.” Classified ("She Ain't Gotta Do Much," "Inner Ninja") tells Mike about his upbringing, pursuing music, “Powerless,” balancing family life, producing, being a role model, setting goals, David Myles, his process and hopes for the future. For dessert, Shane responds to criticism of his Digital Dessert intern contest and narrows down the submissions.

Dr. Maria Urso's tips and tricks on how to eat well, indulge your cravings and avoid hitting “the wall” at work Is what you eat impacting your performance at work? Do you hit a wall around 2pm that no combination of candy bars and caffeine...

This story is shared with us by Lived Experience Network Member Stef Caminiti. An extra special shout out to Stef's cat who makes a guest appearance in the recording. Thank you so much for sharing Stef. Podcast length: 10m 2 sec. Find out more about our Lived Experience Network (LEN) by visiting https://www.suicidepreventionaust.org/projects/learning-lived-experience It is so important to talk openly and safely about suicide but, if listening to this triggers difficult emotions in you, please talk about how you’re feeling with a trusted family member, friend or people at one of our partner organisations. Call Lifeline on 131114, MensLine 1300 78 99 78, Suicide Call Back Service 1300 659 467 or Kids Helpline 1800 551800 FREE. For a comprehensive list of Australian support and services available visit https://communitiesmatter.suicidepreventionaust.org/content/useful-contacts Outside of Australia? Find local support http://www.iasp.info/resources/Crisis_Centres/ #suicideprevention #livedexp #SPALEN #depression #anxiety #mentalhealth TRANSCRIPT: Mental health conditions don’t discriminate; they affect people of every age, at every stage of life. We all need to start talking about mental health and checking in with people we are concerned about. I know all too well what not talking about mental health feels like and what it can do. I want to share my story with you to increase the community’s understanding about mental health so that we can start a conversation about it. Today I am a person who loves life and everything in it! People probably would say I often laugh and joke around a lot of the time! I have an active bucket list that I am constantly adding to and ticking things off of. I believe this helps me stay in the moment and actually live life to the fullest! The earliest symptoms that I can remember began around 8-9 years of age. I was always anxious and what people would describe as a worrier. My anxious tendencies became more noticeable once I started playing tennis competitively. I would be so nervous that my hands would shake for the whole of the first set regardless of whether I was winning or not. I would feel as if I could not breathe, my chest was caving in and that everyone was looking at me waiting for me to mess up. These thoughts and feelings then started impacting me at school (both primary and high school). I never felt like I fit in or that I belonged anywhere even though I was seen to be popular and having lots of friends. I would often catch myself holding my breath and having extreme chest pain during lunch and recess because I would be panicking about whom I was going to sit with and what people would be saying about me. My depression started as thoughts and feelings of extreme loneliness and emptiness (which I did not how to explain to anyone at the time). Thoughts of being unwanted and unloved fuelled my negative self talk and re-enforced to me that I would never be good enough. In turn I became obsessed with my weight and becoming the best I could at tennis as I believed these things would give me the approval I was seeking and I saw at that young age how appearance significantly impacted how people judged and perceived you. I first started seeking help when I was around 18-19 years old. I decided to seek help because I felt like the thoughts in my head were becoming too loud and very disturbing. I remember telling someone close to me that I didn’t feel right in my head and the only way I could describe it was that I felt like giving up and I no longer knew how to cope with myself. I noticed at the time I began telling my psychologist what I felt she wanted to hear and lie about what was really going on for me. I did this as I felt that she didn’t understand me and I just wanted her to think I was ok so that I was keeping her happy and I would be able to tell my loved ones what they wanted to hear. I think in hindsight I still wasn’t ready to face my depression and anxiety throughout ...

Parisjat discovered a new app in May of 2015 called Periscope which allows you to do live video streaming from your phone . Little did she know that this would change her life for the better and allow her to build two brand new brands from zero social media presence . She not only helps […] The post The Inner Ninja on Living Fully and Finding The Strength to Be Consistent with Parisjat Umscheid #037 appeared first on Brand Strategist & Content Strategy | Britney Gardner.

You have all the power and strength already in you to achieve and conquer ANY challenge in life. How do you tap into it? How do you find it? Tune in and find out!!!

Parisjat Umscheid is not your average mom. At the age of 39, she started competing in the sport of CrossFit. Now at 44 years old, Parisjat has taken on the challenge of becoming the next American Ninja Warrior. Parisjat will explain the relationship between physical and mental toughness and how her dedication to competition has translated to entrepreneurial success. Highlights […] The post Episode 113: Finding Your Inner Ninja with Parisjat Umscheid first appeared on Michael Knouse.

Abel Gonzalez had to overcome a great many obstacles before he got anywhere near the American Ninja Warrior course. American Ninja Warrior Abel Gonzalez talks to us about mastering our inner Ninja first, how he's conquering life's obstacles and living his purpose to help others along the way. “I had to start doing some self examination – who am I ? what am I doing?    Abel tells us: How he left a great paying job in the oil industry to take a risk - waited in line for FIVE days - and ended up making history on NBC What is was like going from “indestructible” to falling apart due to rheumatoid arthritis What finally helped him overcome abandonment, anger and some pretty tough circumstances  What “normal" people can do to train like a ninja (no gym required) His two secrets for getting stronger as he gets older  Listen in on this Ninja’s inner game. This is one seriously motivating dude.   “You have to appreciate life. You’re here for a reason... You’re given an opportunity. A circumstance, yes, but an opportunity." As Abel tells it: #WEAREALLABEL.  Learn more at www.onairwithella.com

It’s Banjo Bowl weekend at the big goofy stadium just a punt from the station, so we celebrate with some of our favourite banjo pickin’ singer/songwriters. We’ve also got some great new releases and some exciting shows coming up, which sadly don’t feature much banjo content.

It’s Banjo Bowl weekend at the big goofy stadium just a punt from the station, so we celebrate with some of our favourite banjo pickin’ singer/songwriters. We’ve also got some great new releases and some exciting shows coming up, which sadly don’t feature much banjo content.

It’s Banjo Bowl weekend at the big goofy stadium just a punt from the station, so we celebrate with some of our favourite banjo pickin’ singer/songwriters. We’ve also got some great new releases and some exciting shows coming up, which sadly don’t feature much banjo content.