Podcast appearances and mentions of katie bulmer cooke

Katie Bulmer-Cooke founded Norks Sports Bras to help women access the best quality bra to support their fitness goals and today Frank quizzes her on WHY it's important to invest in one and WHAT to look for if you're purchasing one yourself. Check out https://www.checkouthernorks.com/ and use code "PODCAST" for 10% OFF your order.

Katie Bulmer-Cooke is in her own words "a hardworking northern lass, helping busy women get the results they want." Katie has had an amazing career which has included being voted the UK's top personal trainer, training a variety of celebrities and appearing as a contestant on BBC's The Apprentice.  In this episode, Alina speaks to Katie about parenting, fitness, pushy parents and how to engage children in sports - without putting them off! ----- www.get-set-go.com @getsetgolondon        

On our 35th podcast it's ladies night as we touch base with two good friends of the podcast.Sian Honnor joins us to reveal why she is leaving the Bowls International magazine after seven years, Sian also gives us an update on her efforts to get into the Commonwealth Games squad plus she touches on Bowls Fit. We are also joined by top fitness coach and former star of the BBC's The Apprentice Katie Bulmer Cooke again,  six months down the line Katie gives us an update on where the Bowlsfit project is at.We have an update on our competitions plus hang on to your hats Richies Round Up is out of isolation.As usual thanks to our three sponsors Bowls Is Bowls - Lean2Succeed and XX:20We hope you enjoy the show and thanks for your continued support

On our 30th podcast we have a great chat with Katie Bulmer Cooke who is an award winning Fitness Trainer, Speaker and Consultant as well as being a contestant on TV's The Apprentice. There will be many a bowler itching to get back on the green for the upcoming season but fitness could be a huge factor for some having been stuck in lockdown for what seems an eternity. Katie discusses "Bowlsfit" which was created following a discussion in 2017 and will be making a comeback in the very near future. How did it start? Why do we need it? Who will benefit? How can you do it? Just some of the questions covered and like the sport itself, do not knock it until you try it. We also discuss Katie's time on "The Apprentice". How did she find Lord Sugar, Karen Brady and Nick Hewer and what was the overall experience. Our World of Sport segment returns, we have our regular competition and cover some bowls topics. We hope you enjoy the show 

As we celebrate our 5th year in Podcast, please join us In this special episode called "Life Lessons from Successful Entrepreneurs". You will hear from some incredible people as they share some of the secrets of their success. A great life and a great business do not happen by chance happen by design and there is so much rich content from what our experts share. On the show, you will hear from Matt Wilson, James Sinclair, Andrew Bloch, Joe De Sena, Rob Moore, and Katie Bulmer-Cooke. Connect with them via IG. 

Long time friend Katie Bulmer-Cooke is on the podcast this week discussing her new business POWAH. Katie has taken a back seat (for now) from teaching and presenting fitness classes and being in front of the camera to working with influencers and celebrities behind the camera. You may have seen her recent collaboration with Amy Childs Mum Fit programme. Katie and I discuss the skills she has amassed while being a fitness educator and how she has put them to use in new ventures. Baby Bobby is 9 months old and Heidi is 11 so we chat about the mam juggle and mam guilt that all working mums experience.  

Today I chat with Katie Bulmer-Cooke. It's 11 weeks after having baby Bobby we talk about social media, how to leverage local influencers to promote your fitness busines, Instagram v facebook, which platform has the most traction and her new business Powah. Katie was a finalist on the The Apprentice and has created multiple business and brands in the fitness industry over the 15 years. Always great to chat with katie and you can say HI to her on the the following: IG https://www.instagram.com/katiebulmercooke/ FB https://www.facebook.com/katiebulmercooke/ Don't forget to leave us a comment and a review in iTunes.

An Unmissable Podcast for any expectant mothers where experienced pre/post natal fitness expert and mother of two Katie Bulmer-Cooke shares her tips on exercising during pregnancy. What workouts are good for mum and baby? Which exercise should be avoided? How should you adapt your programme for each trimester? Can you prepare your body for labour? Is it safe to do Weight Training? And much more...   Watch Interview On YouTube: https://youtu.be/RUKuhHATerM   Visit Websites For More Info:  https://www.fitwithfrank.co.uk   FOLLOW FRANK: https://www.instagram.com/fitwithfrank https://www.facebook.com/fitwithfrank https://www.twitter.com/fitwithfrank   FOLLOW KATIE: https://www.instagram.com/katiebulmercooke https://www.twitter.com/katiebulmer1 https://www.katiebulmer.com  

Guest biography:We welcome fitness professional and entrepreneur Katie Bulmer-Cooke to the expert video series. Katie has received numerous accolades for her high-level work in the fitness industry including UK PT of the year 2012, Top 10 Global PT’s to Watch 2012, UK fitness professional of the year 2013, and North-East Top 100 Entrepreneur 2015. Outside of fitness she is maybe best known for as a candidate in the hit BBC television show, The Apprentice (series 10, 2014) after surviving 10 out of 12 gruelling weeks on the show. Episode content:In this episode, we discuss the value of effective branding in your business including: Katie's biggest challenges in her fitness careerWhy business branding is importantKey steps to developing an effective business brandUnderstanding your target market when creating your brandAdapting business behaviour to ensure ongoing success If you enjoy this podcast then please subscribe to our channel, rate and review the show. We welcome your thoughts and comments in relation to anything discussed within this episode.

Katie tells the story of a family in fitness to appearing on the Apprentice, more than holding her own through to now being a professional speaker, consultant and honouring her first love of fitness still.  We chat about her time on The Apprentice and how she stayed her true self through the whole process. We talk about beliefs and expectations and how you can respect yourself to keep your boundaries.  Then we talk about how she creates her own form of balance, across all her varied commitments. That leads onto talking about this sense of entitlement that seems to be prevalent in society. And chatting about the mummy guilt when she's away working and the hopes she has for her gorgeous little girl.  And then into talking about the fitness industry trends, and the damage that has been done by the trend of the clean eating within the industry  I truly love how honest Katie is and loved the insights she shared, so grab a notepad and write down some of the nuggets we share.  Enjoy.  Big love  Nic x  PS we go and bust some female fat loss myths wide open using science, so grab a notepad as there's so much you can learn from this.    Get in touch with Nic:  FREE 7 Day Self Love Challenge: www.strongheryou.com Feedback, guest nominations and share your thoughts: nicola@strongherformula.com FREE StrongHer Revolution Fcaebook Group   Get in touch with Katie:  https://www.facebook.com/katie.bulmer1 https://www.facebook.com/katiebulmercooke/   Books We Talk About:  Michael Hepple, Flip It  My Dad Wrote a Porno

Katie Bulmer-Cooke (Katie on Facebook) is a professional speaker and business consultant with vast experience in delivering to the health and fitness industry and business arena.   We talk about her journey as a fitness entrepreneur moving from delivering fitness classes at her local community centre, all the way to opening her own studio and helping other entrepreneurs grow their businesses to.   Katie also shares her experience of being on the apprentice 2014 and the lessons she learned along the way.   Enjoy :)   You can find out more about Katie and what she has going on at www.katiebulmer.com

This is the first time I have chatted with fellow Fit Pro and business owner Katie Bulmer-Cooke about being in the fitness industry and parenting. Katie shares with us her tips to managing being a mum and teaching, what Heidi eats, and how she is bringing up Heidi in a social media world. It's a wonderful chat about how we both share our experiences good and bad I LOVED talking to Katie and we both would love to do a follow up so do let me know what you think.

The end of a year; Happy New one!; MediaMaster and MediaMug of the Year; Making the vital connection; Five ways to ruin your PR material; Listen up; An interview with Katie Bulmer-Cooke; Music fromThe Dustbowl Revival

In this week's episode of Mi365 Podcasts, we are joined by the fabulous Katie Bulmer-Cooke. Katie became a TV personality after appearing on BBC's The Apprentice and has since led multiple businesses in the fitness and consultancy industries. Katie tells us a little about her story and shares with us her views on health and fitness, insisting that fitness doesn't have to be intimidating and that anyone can benefit from small changes to their lifestyle. Towards the end of the episode, Katie describes her views on personal development and shares with us what gets her out of bed every morning. Join us for a fun, light-hearted episode with a great personality from the North East! Connect With Pete Cohen: https://www.facebook.com/Itspetecohen https://www.facebook.com/mi365.me/ https://www.facebook.com/groups/223961357935535/ https://twitter.com/petecohen_ https://www.instagram.com/petecohen_/ About Pete Cohen: Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person. Pete has coached world-class athletes and sporting greats, such as Sally Gunnell, Ellen MacArthur, Ronnie O’Sullivan, Arsenal Football Club and Tim Henman to achieve peak performance. Pete focuses on the importance of having a strong belief in yourself. He teaches that you need to be positive and you have to develop self-confidence to achieve your potential and be successful. He is the author of 17 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.

In this episode multi-award winning fitness business mentor, star of BBC's The Apprentice and winner of too many to name fitness awards Katie Bulmer-Cooke is here to talk about the DO's and DON'T's of using social media as a fitness professional and I put her on the spot at the end with my killer question - enjoy!

So this is Christmas; Time for a review; The Apprentice; MediaMaster and MediaMug of the Year; Deliver it, change it , deliver it; Say it, say again and again; Get more engaged in 2015; An interview with Katie Bulmer-Cooke; Music from Out of the Rain.