The Ask Mike Show

Jeff Horowitz (@jeffrey.horowitz.37) is a certified running, cycling, and triathlon coach, and the author of five books on endurance running. His most recent book, Think Like a Runner, helps athletes understand their motivations for running and offers strategies to improve their mental game.   We discuss how to take up running, run well, and run injury free and healthily.   Pick up Jeff's Book "Think Like A Runner:" https://www.simonandschuster.com/books/Think-Like-a-Runner/Jeff-Horowitz/9781646047116   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

I hope this quote from Michael Phelps helps you achieve your dreams.   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

I hope this quote from Mae West helps you live your best life.   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow Follow Mike on Facebook Instagram & Twitter

I hope this quote from Benjamin Franklin helps you Fully experience life.   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

I hope this quote from Betty White helps you improve your outlook on life.   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

I hope this quote from Simon Cowell helps you work hard.   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

I hope this quote from Demi Lovato helps you go through hard times.   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

I hope this quote from George Washington helps you be discerning with who you spend your time with.   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow Follow Mike on Facebook Instagram & Twitter

I hope this quote from Jennifer Lopez helps you receive amazing things.   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow Follow Mike on Facebook Instagram & Twitter

I hope this quote from George Orwell helps you practice acceptance to be happy.   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow Follow Mike on Facebook Instagram & Twitter

I hope this quote from Oprah Winfrey helps you discover your people.   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow Follow Mike on Facebook Instagram & Twitter

I hope this quote from Napoleon Hill helps you build strength through overcoming struggle.   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow Follow Mike on Facebook Instagram & Twitter

I hope this quote from Katherine Johnson helps you do your best.   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

I hope this quote from Will Rogers helps you learn from your mistakes.   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

I hope this quote from Michelle Obama helps you face your fears.   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

I hope this quote from Warren Buffett helps you consider the long term benefits of your actions.   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

I hope this quote from Maya Angelou helps you be the positive in someone else's life.   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

I hope this quote from Tom Hardy helps you be open to change.   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

I hope this quote from Taylor Swift helps you act scared.   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

I hope this quote from Vince Lombardi helps you achieve excellence.   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

I hope this quote from Cher helps you risk looking foolish to be great.   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

I hope this quote from Brene Brown helps you innovate and create.   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

I hope this quote from Gary Lineker helps you be more understanding.   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow Follow Mike on Facebook Instagram & Twitter

I hope this quote from Virgina Woolf helps you find peace.   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow Follow Mike on Facebook Instagram & Twitter

I hope this quote from John F. Kennedy helps you live by your words.   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

I hope this quote from Cristiano Ronaldo helps you work hard for what you want.   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

I hope this quote from Martha Beck helps you appreciate the choices you have.   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

I hope this quote from Sabrina Carpenter helps you be more confident.   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

I hope this quote from Terry Pratchett helps you learn as much as you can, never be ignorant.   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

I hope this quote from Gemma Collins helps you be yourself.   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

I hope this quote from Sir Alex Ferguson helps you do your best.   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

I hope this quote from Amy Winehouse helps you appreciate life.   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

Inspire, Empower & Educate with Scott Ramey (@the.scottramey) where they share their biggest lessons learned and words of wisdom from achieving success despite panic attacks!   Find out more about them at Website: https://thescottramey.com/ LinkedIn: https://www.linkedin.com/in/scott-ramey/ Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

Richard Sparks (@richardsparks_author) is prolific writer; from scripts to books and has decades of experience in writing.   We discuss his experience in writing; from his work with Rowan Atkinson and John Cleese to finding his "bliss" with writing The New Rock Series; including learning about his creative process and navigating the world of writing.   Rowan Atkinson's "The Schoolmaster" Sketch, written by Richard.   You can pick up The Hard Rock Series on Amazon! You can find out more about Richard's work at https://richardsparks.com/ and grab free chapters of his books!   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

Inspire, Empower & Educate with Colleen Wall (@colleenwallarts) where they share their biggest lessons learned and words of wisdom from using art to help cancer patients!   Find out more about them at Website: https://colleenwallarts.com LinkedIn https://www.linkedin.com/in/colleen-wall-5411087/ Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

Elizabeth Miller (@HappyHealthyCaregiver) is a family caregiver advocate, speaker, author, Certified Caregiving Consultant, and Certified Senior Advisor. Elizabeth's experiences caring for aging parents with chronic and terminal illnesses and for a neurodivergent sibling inspired her to create Happy Healthy Caregiver, LLC, in 2015.   We discuss some of the realities of being a caregiver and some of the things you can do to look after yourself while you're caring for others. If you want to find out more about Elizabeth; you can find her at: https://happyhealthycaregiver.com and she also has a journal available called, "Just for You: a Daily Self-Care Journal:" https://amzn.to/43n3Fzo   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

Inspire, Empower & Educate with Marianela Nanninga where they share their biggest lessons learned and words of wisdom from reinventing her tech company!   Find out more about them at LinkedIn: https://www.linkedin.com/in/marianelananninga/ Website: https://todorobotics.com/ Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

Inspire, Empower & Educate with Ghasan Alesayi where they share their biggest lessons learned and words of wisdom from turning a false arrest into art!   Find out more about them at Website: https://samalesai.ca/ Documentary "Uncanceled": https://www.youtube.com/watch?v=oXHBC-_ifRY&t=1s   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

Dan Berger (@danberger) is a hospitality entrepreneur, and a bestselling author of, "The Quest: the definitive guide to finding belonging."   We discuss how you can get the most out of your life by understanding your needs and having them fulfilled.   You can find out more about Dan at https://www.danjberger.com/   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

Inspire, Empower & Educate with Kymberly Byrnes (@tribetokes) where they share their biggest lessons learned and words of wisdom from growing a 7-figure business from scratch!   Find out more about them at Website: https://tribetokes.com/ Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

Sangeeta Waldron (@sangeeta.waldron) is a multi-award-winning communications professional and published bestselling author specialising in climate change, sustainability and corporate social responsibility.   We discuss some of the practical things you can do to help move the needle on climate change. You can find out more about Sangeeta at https://serendipitypr.co.uk & BlueSky Social.    Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

Inspire, Empower & Educate with Ivana Care (@ivana_carecoach) where they share their biggest lessons learned and words of wisdom from escaping an abusive relationship!   Find out more about them at Free Guide: https://mailchi.mp/6e195aa39ca6/ivanacare Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

Dr. Bruce Dorr MD, URPS, FACOG is boarded in Obstetrics and Gynecology and subspecialty boarded in Female Pelvic Medicine and Reconstructive Surgery and is also a senior medical advisor for Biote. For the last decade he has directed his practice towards a functional medicine practice of hormone health and wellness.   We discuss enhancing your hormone health to live happier, healthier, for longer.   You can find out more about Bruce's work over at https://www.biote.com   Fill out the quick form here: https://forms.gle/AH1tusHRXkC3N5yM6 and be in with the chance of winning an Amazon Gift card   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

This is the final in a handful of Q&A episodes covering different topics.   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow Follow Mike on Facebook Instagram & Twitter

This is the third in a handful of Q&A episodes covering different topics.   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow Follow Mike on Facebook Instagram & Twitter

This is the second in a handful of Q&A episodes covering different topics.   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow Follow Mike on Facebook Instagram & Twitter

This is the first in a handful of Q&A episodes covering different topics.   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow Follow Mike on Facebook Instagram & Twitter

Brian Townsend (@ssabriantownsend) is an actor, fitness expert and children's author that has been in both DC and MARVEL films.   We discuss fentanyl and opioid addiction, the impact it can have, and what can be done to help people struggling with it. You can find out more about the work Brian does over at: https://www.only2mg.com & https://www.eagle6training.com   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

Inspire, Empower & Educate with Anne Miles (@theartofalchemy.au) where they share their biggest lessons learned and words of wisdom!   Find out more about them at Website: https://theartofalchemy.au Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

Caitlyn Wells (@Caitlyn Wells) is the founder of Upwell Strategies, she has devoted her career to empowering impact-driven CEOs to scale their businesses with efficiency and heart.   We discuss sustainable growth in businesses, through developing systems tailored to each unique business' needs & goals. We also discuss some of the pitfalls to avoid when aiming for a type of growth that suits you.   You can find out more about the work Caitlyn does over at https://upwellstrategies.com.   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

Terry Mendez (@terrancemendez) is the CEO of Safe Harbor Financial. Terry plays a pivotal role in leading Safe Harbor, as the company helps shape the financial landscape for the cannabis industry.   We discuss some of the financial innovations that have lead to the cannabis industries growth and what financial strategies cannabis companies can use to grow!   You can find out more about Terry at https://shfinancial.org/ Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter