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Join us talking to Kjersten, IBCLC, about the realities of postpartum motherhood, lactation and finding a building your tribe for motherhood. Learn more about Kjersten Gammell IBCLC, CLC, CHES - Website: Oasis Lactation Services - Schedule an appointment: Services — Oasis Lactation Services - Check health insurance coverage: Register - The Lactation Network - Online shop for breastfeeding supplies, milk supply support, apothecary: Shop Pumps and Feeding — Oasis Lactation Services - Baby wearing class coming up on 2/20/2025: Schedule Appointment with Oasis Lactation Services - YouTube: Oasis Lactation Services - YouTube - Facebook: Oasis Lactation Services | Eden Prairie MN | Facebook - Kjersten's Instagram: Kjersten, IBCLC, CHES (@milk.and.beyond) • Instagram photos and videos - Academy of Breastfeeding Medicine Protocols: PROTOCOLS
Episode 113. This week, Tommy talks about what life has been like without MJ and Shams make a surprise Cameo! Next, he interviews Kjersten Faseler who was instrumental in the publishing his first book, “The Best Hug In The World”. Kjersten is a wife, mother, published children's book author and Founder of PublishSmart Academy, a program where she coaches people on how to write, self publish, and market children's book authors. If you are interested in learning more, please visit https://www.publishsmartacademy.com and use code TOMMY for 40% off! Thank you to our sponsor, Fum! Head to TryFum.com and use code THEDIRT to save an additional 10% off your order today. The Till the Dirt Patreon is LIVE! https://www.patreon.com/tillthedirt?utm_campaign=creatorshare_fan Do you want to be featured on the pod? DM us at @tillthedirtpodcast on Instagram for a chance to have your question answered by Tommy and MJ. Till the Dirt Merch is here! https://tillthedirtpodcast.com/merchandise/ Do you want a personalized video from MJ or Tommy? https://www.cameo.com/mercedesjavid https://www.cameo.com/tfeightnyc If you would like to donate, send books or pick books from Tommy's Amazon wish list visit https://feightclub.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Kjersten Berard, mom of 5, joins us today to talk about the power of kindness on mental health, especially in children. She is the founder of the Rewired and Real Foundation which has a mission to bring awareness and funding to mental health and kindness initiatives, tools, and resources.In today's episode, we discuss…Kjersten's passion for mental healthThe mom guilt for spending moments alone, even if just at the grocery storeThe power of kindness on the mental health of childrenThe “treasure box” concept from the Rewired and Real foundationWellness boxes for spreading kindness at schools and in organizations for childrenGratitude and anxiety support through activities and playHow to use the treasure boxes, sponsor a box, or bring them to your school or neighborhoodFor the show notes and all the links mentioned in today's episode, head to secretsofsupermom.com/129.Stay connected!www.secretsofsupermom.comSecrets of Supermom on FacebookSecrets of Supermom on Instagram
What does it take to turn a new position that never existed into one that delivers transformation for an entire organization? As the first Chief Data Officer at Prudential Financial and the initial Chief Data Analytics Officer at a prior career stop at State Farm, Kjersten Moody knows the answer. Tune in to learn how being a constant learner has consistently allowed her to see challenges as opportunities for growth.Tune in to learn:How Kjersten's role model influenced her life and career (04:08) How Prudential is thinking differently about its strategy and data (32:28) About the role that a good culture can play in supporting transformation (36:19)How Kjersten has elevated data science at Prudential (42:33)How to meet stakeholders in a place that's helpful to them (47:38)Mentions:“The Checklist Manifesto: How to Get Things Right” by Atul GawandeGet even more insights from data and analytics leaders like Kjersten on The Data Chief. Mission.org is a media studio producing content for world-class clients. Learn more at mission.org.
September 5-11 is Suicide Prevention Week. Joel and Steve talk about suicide. They also talk about the usual stuff - sushi, trust, organizational culture, Ivermectin etc.! (There is even a cameo by Joel's wife and past podcast guest Kjersten!) Their friend and past podcast guest Charlie Shonka has a cool website with resources for people contemplating taking their own life: https://keepongoing.life/ There is also a national Suicide Prevention Hotline: https://suicidepreventionlifeline.org/ It's tangentially related - but Joel and Steve are fans of Rob Bell, whose latest podcast is straight fire: https://robbell.podbean.com/e/the-fauci-of-it-all/ Be sure to like/follow/rate the podcast on your preferred podcast purveyor of choice. Follow Joel and Steve on Instagram @TryingToBeBetterPodcast, and email them at ttbbpodcast@gmail.com! (Please.) #TootYourHooter #DontGiveUp
In this episode, Shae welcome's Jane Kjersten back to the show to talk about Dyslexia and Trauma. Jane is a therapist who has worked with individuals, couples and families who live with learning disabilities/difficulties.
Do you have dyslexia and struggle with intermate relationships? Or are you a partner to someone who has dyslexia? Then this podcast is for you. In this episode, Shae speaks with Jane Kjersten a therapist who has worked with individuals, couples and families who live with learning disabilities/difficulties.
It's primary election day for many states across the nation, including here in North Dakota. For many folks, they wonder what the significance is behind a primary election and how it impacts the general election this coming November. In this podcast episode, host Joel Heitkamp visits with Dr. Kjersten Nelson, a Political Science Professor at NDSU, to discuss the importance of a primary election and how it will impact the November election this fall. Take a listen to Dr. Nelson's full interview with Heitkamp by clicking on the 'play' icon above.
Losing someone you love can be incredibly difficult. It can also be a confusing and frustrating experience for those who grieve and the people around them. Dan and Jackie share their story about their son’s death, the impact on his friends and God’s comfort and faithfulness. Bio: Dan and Jackie are Minnesota farm kids who met at college and later married. They are proud parents of Dustin and Kjersten. After an auto/pedestrian accident in 2010, Dustin (18) now resides with Jesus. Kjersten has since graduated from college and married Arlen. Since Dustin’s departure, Dan & Jackie have said “see you later” to her parents and brother. They will speak about their grief journey and how God helps us gain, even in loss.
Hello Everyone, in this Episode of “Check in with Kjersten” I have a fun conversation with my wife, who is also my boss, and the owner of Her Spirit Vodka, Kjersten Merila. As always, we get the latest update on Her Spirit Vodka and learn a little something about Kjersten. Hope you Enjoy the show.
"Half back to her" is the motto of Her Spirit Vodka, a company on a mission to give back and help fund women entrepreneurs. The vodka? Well that's just a fun way to do it! Kjersten Merila, co-founder of Her Spirit Vodka, is our Way Beyond Ordinary Women this episode and she shares how her and her husband got this company off the ground and how they're making a tangible difference in the lives of women entrepreneurs. Kjersten shares their struggles and how her and her husband's opposite personalities work together in building a business. Check on the show notes for all the links and resources mentioned in this episode and don't forget to clear your calendar for the Lowertown Pop event on March 30th! Thanks for listening and I'll talk to you next week! SHOW NOTES: www.WayBeyondOrdinary.com/episode15
Data Futurology - Data Science, Machine Learning and Artificial Intelligence From Industry Leaders
Kjersten Moody joined State Farm in July 2017 as Vice President and Chief Data & Analytics Officer in Bloomington, Illinois. Previously, Kjersten led Data & Analytics and IT groups at global companies, such as FICO (Braun), Thomson Reuters and Unilever. She has a record of delivering tangible, positive business results, and a depth of experience in scaling operations, planning/executing mission-critical business initiatives, and achieving profitability objectives. Kjersten is a graduate of the University of Chicago and has a proven track record in modernizing and scaling operations, executing mission-critical business initiatives, and achieving profitability objectives. An energetic leader with a focus on people development, diversity, and inclusion Kjersten demonstrates the ability to effectively lead and work in highly complex environments. In this episode, Kjersten talks about her love for data and how it compliments an understanding of human behavior. She is incredibly grateful for the chances others took on her to get her in the role she is today. Understanding how to thrive in stressful situations is one of the essential lessons Kjersten learned in her early roles. Her leadership style is open, honest, and collaborative while always ensuring to take time out of her day to serve others. In the healthcare industry, Kjersten gets to see her work through and enjoys the process of continuous improvement. Building teams have not changed much, some methods of work differ and where the work is performed. For example, information security has grown significantly to evolve with the ever-changing advancements in technology. Later, Kjersten explains how she builds a team, what diversity means, data strategy, data governance, and financial impacts. In This Episode: • [00:20] About Kjersten Moody • [04:45] Love for data • [06:40] Transition to technology consulting • [09:50] Lessons learned early on • [13:15] Leadership took the time • [14:40] Kjersten’s leadership style • [15:35] Transition to healthcare • [18:00] Lessons learned in consulting • [20:00] Building teams • [22:15] Qualifications for individuals • [29:10] Data strategy • [33:00] Data governance • [38:00] Understanding the business aspects • [45:20] Financial impacts • [48:20] Listener questions Some of Kjersten's quotes from the episode: “Challenges are a constant in a domain such as data science.” “Diversity is an attribute of the team. It’s the diversity of experiences, culture, and thought.” “The process of matching price to risk is inherently done through data.” “Data strategy is interpreted in many different ways.” “The leader needs to be able to work in a trusted way with business leaders and general managers.” Now you can support Data Futurology on Patreon! https://www.patreon.com/datafuturology Thank you to our sponsors: JCU Master of Data Science - Online Program Fyrebox - Make Your Own Quiz And as always, we appreciate your Reviews, Follows, Likes, Shares and Ratings. Thank you so much for listening. Enjoy the show! --- Send in a voice message: https://anchor.fm/datafuturology/message
Hello Everyone, in this Episode of “Check in with Kjersten” I have a fun conversation with my wife, who is also my boss, and the owner of Her Spirit Vodka, Kjersten Merila. As always, we get the latest update on Her Spirit Vodka and learn a little something about Kjersten. Hope you Enjoy the show.
Hello Everyone, in this Episode of “Check in with Kjersten” I have a fun conversation with my wife, who is also my boss, and the owner of Her Spirit Vodka, Kjersten Merila. As always, we get the latest update on Her Spirit Vodka and learn a little something about Kjersten. Hope you Enjoy the show.
Hello Everyone, in this Episode of “Check in with Kjersten” I have a fun conversation with my wife, who is also my boss, and the owner of Her Spirit Vodka, Kjersten Merila. As always, we get the latest update on Her Spirit Vodka and learn a little something about Kjersten. Hope you Enjoy the show.
Hello Everyone, in this Episode of “Check in with Kjersten” I have a fun conversation with my wife, who is also my boss, and the owner of Her Spirit Vodka, Kjersten Merila. As always, we get the latest update on Her Spirit Vodka and learn a little something about Kjersten. Hope you Enjoy the show.
Hello Everyone, in this Episode of “Check in with Kjersten” I have a fun conversation with my wife, who is also my boss, and the owner of Her Spirit Vodka, Kjersten Merila. As always, we get the latest update on Her Spirit Vodka and learn a little something about Kjersten. Hope you Enjoy the show. Kjersten and I thought about not posting this episode because it gets kind of intense and ends on an abrupt note. We do the “Check in with Kjersten” to share our journey as a married couple that is starting a business together, so we felt it was a must to share. If you are listening with a child be prepared for some explicit language. Thanks for listening.
Hello Everyone, in this Episode of “Check in with Kjersten” I have a fun conversation with my wife, who is also my boss, and the owner of Her Spirit Vodka, Kjersten Merila. As always, we get the latest update on Her Spirit Vodka and learn a little something about Kjersten. Hope you Enjoy the show.
Hello Everyone, in this Episode of “Check in with Kjersten” I have a fun conversation with my wife, who is also my boss, and the owner of Her Spirit Vodka, Kjersten Merila. As always, we get the latest update on Her Spirit Vodka and learn a little something about Kjersten. Hope you Enjoy the show.
Hello Everyone, in this Episode of “Check in with Kjersten” I have a fun conversation with my wife, who is also my boss, and the owner of Her Spirit Vodka, Kjersten Merila. As always, we get the latest update on Her Spirit Vodka and learn a little something about Kjersten. Hope you Enjoy the show.
Hello Everyone, in this Episode of “Check in with Kjersten” I have a fun conversation with my wife, who is also my boss, and the owner of Her Spirit Vodka, Kjersten Merila. As always, we get the latest update on Her Spirit Vodka and learn a little something about Kjersten. Hope you Enjoy the show.
Hello Everyone, in this Episode of “Check in with Kjersten” We have a special guest Kevin Geisen, Co-Founder of Eagle Street Grille. We celebrated his 15th Anniversary of the start of that great bar! We have a fun conversation with my wife, who is also my boss, and the owner of Her Spirit Vodka, Kjersten Merila. As always, we get the latest update on Her Spirit Vodka and learn a little something about Kjersten. Hope you Enjoy the show.
Hello Everyone, in this Episode of “Check in with Kjersten” I have a fun conversation with my wife, who is also my boss, and the owner of Her Spirit Vodka, Kjersten Merila. As always, we get the latest update on Her Spirit Vodka and learn a little something about Kjersten. Hope you Enjoy the show.
Hello Everyone, in this Episode of “Check in with Kjersten” I have a fun conversation with my wife, who is also my boss, and owner of Her Spirit Vodka, Kjersten Merila. As always, we get the latest update on Her Spirit Vodka and learn a little something about Kjersten. Hope you Enjoy the show.
Hello Everyone, in this Episode of “Check in with Kjersten” Shannon Faust has a fun conversation with my wife, who is also Shannon’s best friend, and owner of Her Spirit Vodka, Kjersten Merila. As always, we get the latest update on Her Spirit Vodka and learn a little something about Kjersten. Hope you Enjoy the show.
Hello Everyone, in this Episode of “Check in with Kjersten” Shannon Faust has a fun conversation with my wife, who is also Shannon’s best friend, and owner of Her Spirit Vodka, Kjersten Merila. As always, we get the latest update on Her Spirit Vodka and learn a little something about Kjersten. Hope you Enjoy the show.
Hello Everyone, in this Episode of “Check in with Kjersten” I have a fun conversation with my wife, who is also my boss, and owner of Her Spirit Vodka, Kjersten Merila. As always, we get the latest update on Her Spirit Vodka and learn a little something about Kjersten. Hope you Enjoy the show.
Hello Everyone, in this Episode of “Check in with Kjersten” I have a fun conversation with my wife, who is also my boss, and owner of Her Spirit Vodka, Kjersten Merila. As always, we get the latest update on Her Spirit Vodka and learn a little something about Kjersten. Hope you Enjoy the show.
Hello Everyone, in this Episode of “Check in with Kjersten” I have a fun conversation with my wife, who is also my boss, and owner of Her Spirit Vodka, Kjersten Merila. As always, we get the latest update on Her Spirit Vodka and learn a little something about Kjersten. Hope you Enjoy the show.
Hello Everyone, in this Episode of “Check in with Kjersten” I have a fun conversation with my wife, who is also my boss, and owner of Her Spirit Vodka, Kjersten Merila. As always, we get the latest update on Her Spirit Vodka and learn a little something about Kjersten. Hope you Enjoy the show.
Hello Everyone, in this Christmas Episode of “Check in with Kjersten” I have a fun conversation with my wife, who is also my boss, and owner of Her Spirit Vodka, Kjersten Merila. As always, we get the latest update on Her Spirit Vodka and learn a little something about Kjersten. Hope you Enjoy the show.
Hello Everyone, in this Episode of “Check in with Kjersten” I have a fun conversation with my wife, who is also my boss, and owner of Her Spirit Vodka, Kjersten Merila. As always, we get the latest update on Her Spirit Vodka and learn a little something about Kjersten. Hope you Enjoy the show!
Hello Everyone, in this Episode of “Check in with Kjersten” I have a fun conversation with my wife, who is also my boss, and owner of Her Spirit Vodka, Kjersten Merila. As always, we get the latest update on Her Spirit Vodka and learn a little something about Kjersten. Hope you Enjoy the show.
Hello Everyone, in this Episode of “Check in with Kjersten” I have a fun conversation with my wife, who is also my boss, and owner of Her Spirit Vodka, Kjersten Merila. As always, we get the latest update on Her Spirit Vodka and learn a little something about Kjersten. Hope you Enjoy the show.
Hello Everyone, in this Episode of “Check in with Kjersten” I have a fun conversation with my wife, who is also my boss, and owner of Her Spirit Vodka, Kjersten Merila. As always, we get the latest update on Her Spirit Vodka and learn a little something about Kjersten. Hope you Enjoy the show.
Hello Everyone, special THANKSGIVING Episode of “Check in with Kjersten” I have a fun conversation with my wife, who is also my boss, and owner of Her Spirit Vodka, Kjersten Merila. We also have a special guest with us! Matt Hodges, Owner and Founder of Mill City Made, who is Kjersten’s cousin and godson. As always, we get the latest update on Her Spirit Vodka and learn a little something about Kjersten. Hope you Enjoy the show.
Hello Everyone, in this Episode of “Check in with Kjersten” I have a fun conversation with my wife, who is also my boss, and owner of Her Spirit Vodka, Kjersten Merila. As always, we get the latest update on Her Spirit Vodka and learn a little something about Kjersten. Hope you Enjoy the show.
Hello Everyone, in this Episode of “Check in with Kjersten” I have a fun conversation with my wife, who is also my boss, and owner of Her Spirit Vodka, Kjersten Merila. As always, we get the latest update on Her Spirit Vodka and learn a little something about Kjersten. Hope you Enjoy the show.
Hello everyone, this is another episode of “Check in with Kjersten” I have a fun conversation with my wife, who is also my boss, and owner of Her Spirit Vodka, Kjersten Merila. As always, we get the latest update on Her Spirit Vodka and learn a little something about Kjersten. Hope you Enjoy the show.
Hello everyone, this is another episode of “Check in with Kjersten” I have a fun conversation with my wife, who is also my boss, and owner of Her Spirit Vodka, Kjersten Merila. As always, we get the latest update on Her Spirit Vodka and learn a little something about Kjersten. Hope you Enjoy the show.
Hello everyone, special Anniversary Episode of “Check in with Kjersten” I have a fun conversation with my wife, who is also my boss, and owner of Her Spirit Vodka, Kjersten Merila. As always, we get the latest update on Her Spirit Vodka and learn a little something about Kjersten. Hope you Enjoy the show.
Hello everyone, this is another episode of “Check in with Kjersten” I have a fun conversation with my wife, who is also my boss, and owner of Her Spirit Vodka, Kjersten Merila. As always, we get the latest update on Her Spirit Vodka and learn a little something about Kjersten. Hope you Enjoy the show.
Hello everyone, this is another episode of “Check in with Kjersten” I have a fun conversation with my wife, who is also my boss, and owner of Her Spirit Vodka, Kjersten Merila. As always, we get the latest update on Her Spirit Vodka and learn a little something about Kjersten. Hope you Enjoy the show.
Hello everyone, this is another episode of “Check in with Kjersten” I have a fun conversation with my wife, who is also my boss, and owner of Her Spirit Vodka, Kjersten Merila. As always, we get the latest update on Her Spirit Vodka and learn a little something about Kjersten. Hope you Enjoy the show.
Hello everyone, this is another episode of “Check in with Kjersten” I have a fun conversation with my wife, who is also my boss, and owner of Her Spirit Vodka, Kjersten Merila. As always, we get the latest update on Her Spirit Vodka and learn a little something about Kjersten. Hope you Enjoy the show.
Hello everyone, this is another episode of “Check in with Kjersten” I have a fun conversation with my wife, who is also my boss, and owner of Her Spirit Vodka, Kjersten Merila. We had a special guest Kjersten’s best friend Shannon joined us! I had a little trouble keeping them focused but it was a lot of fun. Hope you Enjoy the show.
Hello everyone, this is another episode of “Check in with Kjersten” I have a fun conversation with my wife, who is also my boss, and owner of Her Spirit Vodka, Kjersten Merila. As always, we get the latest update on Her Spirit Vodka and learn a little something about Kjersten. Hope you Enjoy the show.
Hello everyone, this is another episode of “Check in with Kjersten” I have a fun conversation with my wife, who is also my boss, and owner of Her Spirit Vodka, Kjersten Merila. As always, we get the latest update on Her Spirit Vodka and learn a little something about Kjersten. Hope you Enjoy the show.
Hello everyone, this is another episode of “Check in with Kjersten” I have a fun conversation with my wife, who is also my boss, and owner of Her Spirit Vodka, Kjersten Merila. As always, we get the latest update on Her Spirit Vodka and learn a little something about Kjersten. Hope you Enjoy the show.
CAUTION: Kjersten had bad allergies and there is sniffling in this episode! Hello everyone, this is another episode of “Check in with Kjersten” I have a fun conversation with my wife, who is also my boss, and owner of Her Spirit Vodka, Kjersten Merila. As always, we get the latest update on Her Spirit Vodka and learn a little something about Kjersten. Hope you Enjoy the show.
Hello everyone, this is another episode of “Check in with Kjersten” I have a fun conversation with my wife, who is also my boss, and owner of Her Spirit Vodka, Kjersten Merila. As always, we get the latest update on Her Spirit Vodka and learn a little something about Kjersten. Hope you Enjoy the show.
Hello everyone, this is another episode of “Check in with Kjersten” I have a fun conversation with my wife, who is also my boss, and owner of Her Spirit Vodka, Kjersten Merila. As always, we get the latest update on Her Spirit Vodka and learn a little something about Kjersten. Hope you Enjoy the show.
Hello everyone, this is another episode of “Check in with Kjersten” I have a fun conversation with my wife, who is also my boss, and owner of Her Spirit Vodka, Kjersten Merila. As always, we get the latest update on Her Spirit Vodka and learn a little something about Kjersten. Hope you Enjoy the show.
Hello everyone, this is another episode of “Check in with Kjersten” I have a fun conversation with my wife, who is also my boss, and owner of Her Spirit Vodka, Kjersten Merila. As always, we get the latest update on Her Spirit Vodka and learn a little something about Kjersten. Hope you Enjoy the show.
Hello everyone, this is another episode of “Check in with Kjersten” I have a fun conversation with my wife, who is also my boss, and owner of Her Spirit Vodka, Kjersten Merila. As always, we get the latest update on Her Spirit Vodka and learn a little something about Kjersten. Hope you Enjoy the show.
Hello everyone, this is another episode of “Check in with Kjersten” I have a fun conversation with my wife, who is also my boss, and owner of Her Spirit Vodka, Kjersten Merila. As always, we get the latest update on Her Spirit Vodka and learn a little something about Kjersten. Hope you Enjoy the show.
Hello everyone, this is another episode of “Check in with Kjersten” I have a fun conversation with my wife, who is also my boss, and owner of Her Spirit Vodka, Kjersten Merila. As always, we get the latest update on Her Spirit Vodka and learn a little something about Kjersten. We also have a special guest, Torben Jepson with Johnson Brothers Liquor Co! Hope you Enjoy the show.