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ABP | EPISODE 114 | EXPERT TAX TIPS FROM A TAX TIP EXPERT--Join DJ + Mike + Adam Ahmed to discuss:- Woeful Price Action- The New Face of Fiat- Evil or Incompetence?- Tax Laws Always Favour the Wealthy- Heaps More- -- ⁠Save Yourself. Buy Bitcoin from HardBlock.⁠- ⁠⁠Don't Lose Your Bitcoin. Be Fearless. Get GuardBlock.⁠⁠- - LEARN MORE:- WHY NOT SAVE IN BITCOIN?https://www.hardblock.com.au/dca-calculator- LEARNING BITCOIN? Go from Zero to Hero with HardBlock Learn: www.learn.hardblock.com.au- GET BITCOIN, EASY. DOWNLOAD OUR FREE BITCOIN BOOK: https://content.hardblock.com.au/easybitcoinbook- SIGN-UP and START STACKING SATS TODAY: www.hardblock.com.au/join/ozbitcoinpodThanks for listening.. Got a question? Got a comment? Is there something you'd like us to cover on the pod? Let us know: Tweet us on X @HardBlockBTC or Email: info@australianbitcoinpodcast.com.au

ABP | EPISODE 113 | LETTUCE HANDS IN OUTER SPACE--Join DJ + Mike to discuss:- Byron Bay After Action- Define War- Inflation is a bit Outta Control, aye- Ben Eltham is Highly Regarded- Heaps More- - ⁠Save Yourself. Buy Bitcoin from HardBlock.⁠⁠⁠Don't Lose Your Bitcoin. Be Fearless. Get GuardBlock.⁠⁠LEARN MORE:- WHY NOT SAVE IN BITCOIN? https://www.hardblock.com.au/dca-calculator- LEARNING BITCOIN? Go from Zero to Hero with HardBlock Learn: www.learn.hardblock.com.au- GET BITCOIN, EASY. DOWNLOAD OUR FREE BITCOIN BOOK: https://content.hardblock.com.au/easybitcoinbook- SIGN-UP and START STACKING SATS TODAY: www.hardblock.com.au/join/ozbitcoinpodThanks for listening.. Got a question? Got a comment? Is there something you'd like us to cover on the pod? Let us know: Tweet us on X @HardBlockBTC or Email: info@australianbitcoinpodcast.com.au

ABP | EPISODE 112 | LET ME TELL YOU HOW IT WILL BE--Join DJ + Mike to discuss:- Confused about CLARITY- Never Sell Your Bitcoin™- Garbage In Garbage Out- The Taxman Cometh- Heaps More- -- Save Yourself. Buy Bitcoin from HardBlock.- ⁠Don't Lose Your Bitcoin. Be Fearless. Get GuardBlock.⁠- - LEARN MORE:- WHY NOT SAVE IN BITCOIN?https://www.hardblock.com.au/dca-calculator- LEARNING BITCOIN? Go from Zero to Hero with HardBlock Learn: www.learn.hardblock.com.au- GET BITCOIN, EASY. DOWNLOAD OUR FREE BITCOIN BOOK: https://content.hardblock.com.au/easybitcoinbook- SIGN-UP and START STACKING SATS TODAY: www.hardblock.com.au/join/ozbitcoinpodThanks for listening.. Got a question? Got a comment? Is there something you'd like us to cover on the pod? Let us know: Tweet us on X @HardBlockBTC or Email: info@australianbitcoinpodcast.com.au

ABP | EPISODE 111 | THE RISE OF THE KYC KIDNAPPER--Join DJ + Mike + Greg to discuss:- The 2026 BTC Con- A New/Old Tax on Savings- U.S. Defence Dept. Runs a Node. Do you?- TAFE BTC- Heaps More- -n.b. - *Correction: Mike mentioned rent wasn't included in the CPI, but he meant to say house & land- -MENTIONED LINKS:- TAFE BTC: Chisholm Short Courses- Don't Lose Your Bitcoin. Be Fearless. Get GuardBlock.- - LEARN MORE:- WHY NOT SAVE IN BITCOIN?https://www.hardblock.com.au/dca-calculator- LEARNING BITCOIN? Go from Zero to Hero with HardBlock Learn: www.learn.hardblock.com.au- GET BITCOIN, EASY. DOWNLOAD OUR FREE BITCOIN BOOK: https://content.hardblock.com.au/easybitcoinbook- SIGN-UP and START STACKING SATS TODAY: www.hardblock.com.au/join/ozbitcoinpodThanks for listening.. Got a question? Got a comment? Is there something you'd like us to cover on the pod? Let us know: Tweet us on X @HardBlockBTC or Email: info@australianbitcoinpodcast.com.au

If you have been tapping for any length of time, you have probably asked yourself: when am I actually done? You get some relief, the intensity drops, but the issue is not completely gone. Knowing when to stop tapping on an issue is one of the most common questions I hear, and the answer is simpler than most people think. TL;DR: Key Takeaways Knowing when to stop tapping is not about reaching a SUDS (Subjective Unit of Distress) level of zero; it is about reaching the functional outcome you defined before you started. Before every round of EFT tapping, ask yourself one question: "What is the goal of this round of tapping?" and name a specific, measurable outcome. You do not need to eliminate fear or resistance completely to take action; you only need to reduce the emotional intensity enough to do what you need to do. For complex, layered issues like negative self-image, the same goal-and-metric framework applies across multiple tapping sessions over days or weeks. The three-step process for knowing when to move on is: name the outcome, name the metric, and stop when you reach it. Why Knowing When to Stop Tapping Matters Most people who learn EFT tapping go through a predictable arc. First comes the honeymoon phase where you want to tap on everything and you try to get everyone in your life to tap with you (I am speaking from lived experience here). Then the enthusiasm settles and you are left staring at a giant laundry list of things you could work on. That laundry list creates its own kind of overwhelm. What do I tap on first? How long do I stay with it? When is it "enough"? Without a clear framework for knowing when to move on, many people either keep grinding on one issue long past the point of diminishing returns or they hop between issues so quickly that nothing gets meaningful traction. Key Insight: "It's not about completely eliminating something. It's about putting ourselves in the position so we can think, feel, believe, and act in the ways that we want to." This reframe changes everything about how you approach your tapping practice. The finish line is not the absence of all discomfort. The finish line is functional freedom. What Is a SUDS Level and Why It Is Not the Finish Line SUDS stands for Subjective Unit of Distress, and it is a zero-to-ten scale used to measure emotional or physical intensity before and after tapping. If I have a pain in my shoulder, I rate it: zero to ten, how intense is this pain? I do a round of tapping, then I check again. If the number dropped from a seven to a five, I know the tapping is working. SUDS is an excellent tool for tracking your tapping progress. The problem is that most people were taught to treat zero as the only acceptable endpoint. And the reality is that some issues will never reach a zero. Even when they could, chasing zero is not always the best use of your time and energy. Key Insight: "There are some issues we are never going to get to a zero. And there are some issues where, even if we got it to a zero, it isn't necessarily the most useful thing for us to do." Think of SUDS as a speedometer, not a destination. It tells you how fast you are moving, but it does not tell you where to stop. The One Question to Ask Before Every Round of Tapping Before every round of tapping, I ask myself what I call Question One from my Tapping Mastery Blueprint: What is the goal of this round of tapping? Not "how much distress am I feeling" but "what is the outcome I want right now?" This single question transforms the entire tapping experience. Instead of an open-ended session with no clear endpoint, you have a specific target. The goal might be to reduce frustration enough to get back to work. It might be to lower resistance enough to send a difficult email. It might be to shift the internal story that runs through your head when you look in the mirror. When the goal is clear, you will recognize the moment you reach it. That recognition is how you know when to stop tapping and move on with your day. How to Set a Measurable Tapping Goal A useful tapping goal has three parts: the outcome you want, the metric you will use to measure it, and the action that proves you have arrived. Here is how this works in practice. Reducing frustration to refocus. If my frustration is sitting at a seven on the SUDS scale, I cannot concentrate. But if I can bring it down to a three, the moment I engage with my next task, I will be so focused on what is in front of me that I will forget what I was frustrated about. My metric is: can I clearly think about the work in front of me? When the answer is yes, I stop tapping. Clearing resistance to take an action. The goal is not to feel zero fear. The goal is to feel safe enough to take the action with the energy and engagement it requires. My metric is: am I actually doing the thing? I have had clients working through resistance who, 23 minutes into a 30-minute session, suddenly say "I need to get off this call because I need to go do the thing right now." That is success. The tapping round is done because the goal was the action, not the absence of fear. Key Insight: "The goal was not to get rid of the fear. The goal was not to get rid of the resistance. The goal was to take the action." You Do Not Need to Be Fearless to Take Action I want to share a story that illustrates this perfectly. About 16 or 17 years ago, I was making my very first real offer to my email list. I was asking for the princely sum of (97 or )147, which at that point in my life felt like asking for $100 million. I had the email written. I had it loaded into my email software. I was sitting in a Starbucks in Charles Village in Baltimore. And I hit send. The moment I hit send, I slammed my laptop shut and went for a 90-minute walk on a beautiful spring day because I was terrified of what was going to happen next. When I got home, one or two people had bought and one or two people had unsubscribed. That was the entire consequence. I did not need to be fearless. I just needed to reduce the fear enough to press the button. And here is the important part: even if the fear had come rushing back 20 minutes later, it would not have mattered because the action was already taken. This is why outcome-based tapping goals are so powerful. Once the email is sent, the conversation is started, or the decision is made, the fear and resistance become irrelevant to that particular action. What About Issues That Take More Than One Session? Not every issue resolves in a single round of tapping. Some struggles, like the story you tell yourself when you look in the mirror or a deep pattern of self-doubt, require sustained work across days, weeks, or even months. The framework stays exactly the same. You name the outcome: I want to change the internal narrative I hear when I see my reflection. You name a metric: what words do I hear in my head when I look in the mirror right now versus what I want to hear? You tap, check in, and notice whether you are closer to the outcome than you were before. If you are closer, that session was a success, even if you are not all the way there yet. If you are not closer, that is useful information too. It might mean you need to approach the issue from a different angle, address a deeper layer of resistance, or simply give yourself more time. The trap to avoid is treating these longer-term issues with the same urgency as an in-the-moment frustration. You would not expect one gym session to transform your body. Give your tapping practice the same patience. How to Know You Are Done Tapping on an Issue Here is the simple three-step framework you can use every time you sit down to tap. Name the outcome. What do I want to think, feel, believe, or do differently as a result of this tapping session? Name the metric. How will I know I have reached that outcome? What will I notice in my body, my thoughts, or my behavior? Check and move on. When you reach the metric, stop tapping on that issue. If you have not reached it and you have run out of time, note where you are and come back to it next session. This process works whether you are tapping for five minutes on midday frustration or working through a years-long pattern of self-criticism. The scale changes but the structure does not. Frequently Asked Questions Do I always need to get my SUDS level to zero? No. A SUDS level of zero is not required for a successful tapping session. The goal is to reach the functional outcome you set before you started, whether that is being able to concentrate, take a specific action, or shift an emotional pattern. Many highly effective sessions end at a three or four on the SUDS scale. How long should a single tapping session last? There is no fixed time requirement. Some sessions take five minutes and others take thirty. The length depends on the complexity of the issue and the specific outcome you are working toward. Focus on reaching your defined goal rather than watching the clock. What if the emotion comes back after I stop tapping? That depends on whether you completed the action you were tapping toward. If the goal was to send an email and you sent it, the fear returning does not undo the result. For longer-term patterns, returning emotions simply mean there is more work to do in future sessions. How do I choose what to tap on when I have a long list of issues? Start by asking which issue is most affecting your ability to function right now. Tap on the issue that is blocking the most important action or causing the most immediate distress. You do not need to resolve your entire list before you get relief. Can I tap on the same issue every day? Yes, especially for deep or layered issues like self-image, grief, or long-standing patterns. Use the same goal-and-metric framework each session and track your progress over time. You should notice gradual shifts even if individual sessions feel incremental. What is the Subjective Unit of Distress (SUDS) scale? SUDS is a zero-to-ten self-rating scale used in EFT tapping to measure emotional or physical intensity before and after a round of tapping. Zero means no distress at all and ten means the maximum intensity you can imagine. It is a progress-tracking tool, not a mandatory endpoint. What should I do if tapping does not seem to be working? First, check whether your tapping goal is specific enough. Vague goals like "feel better" are hard to measure. Second, try approaching the issue from a different angle or addressing a related emotion that might be underneath the surface issue. Episode Details Tapping Q&A Podcast, Episode 699: How Long Should You Tap on an Issue? Host: Gene Monterastelli [Listen to Episode 699] Related Episodes: - Pod #689: When Your Expectations Sabotage Your Tapping Progress - Pod #674: The Myth of the One Big Tapping Breakthrough - Pod #648: What to Do When Your Tapping Transformation Feels Slow or Stuck If you want a simple, structured way to build a consistent tapping practice, check out 365 Tapping Lessons for a guided daily tapping experience.

This week on the Tough Girl Podcast, I'm joined by Sharon Jessop — an ultra-endurance athlete, conservationist, keynote speaker, and serial entrepreneur whose running adventures are driven by a mission to protect rhinos in Africa. From growing up barefoot in the South African bush to covering over 3,500 miles across some of Africa's wildest landscapes, Sharon has used her extraordinary endurance to raise awareness and funds for rhino conservation. Her journey is as inspiring as it is challenging, blending adventure with purpose. In this episode, Sharon shares how she turned her love of running into a powerful tool for wildlife conservation, the highs and lows of multi-day expeditions, and the unforgettable encounters she's had along the way — from navigating tough terrain to seeing Africa's incredible wildlife up close. We also explore her personal story, the losses that have shaped her, and how she finds motivation and meaning in every mile.  Whether you're drawn to ultra-running, conservation, or simply pursuing your passions with purpose, this episode is packed with inspiration and insight.  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x Show notes Who is Sharon Living in Gqeberha (Port Elizabeth), Eastern Cape of South Africa  Her passion and obsession with rhinos  Running for Rhinos Growing up barefoot in the brush Being 16 and her first experience seeing a rhino Deciding to study law…. Hosting a television show Going back to conservation Making changes to her life at 48 Always being a runner Discovering her ability to run long distances day after day  Losing her dad and good friend to cancer in 2017 Running from Cape Town to Port Elizabeth  How one running expedition led to the next  The mental side of running and why its super important  Doing the running expedient in her mind, before she even starts Her motto - Failure is not an option  Running multiple half marathons (2020) for rhino conservation  What have I committed to? Having a really big WHY And why it makes it easier  Not wanting to let the rhinos down  Planning and logistics for the expeditions  Having the accommodation and food sponsored  Travelling with a small team 2022 adventure  Recovery each day Not being a big supplement taker Believing in real food  Trying to stay away from processed food  Taking electrolytes The importance of hydration and fuelling your body The importance of sleep and its impact on recovery  The magical moments while out running  Being scared of ostriches and baboons  The 5 animals - Lions, Elephants, Rhino, Buffalo and  Leopard The adjustment back to 'normal' life Starting training for Comrades Marathon in 2026  Row for rhinos  Ted X talk in San Diego - The Race for Green Spaces and Wild Places  Where do the funds raised go Self funding her running expeditions  Future projects for the Rhinos  The Great World Race - 7 Marathons on 7 Continents in 7 Days  How to connect with Sharon and her projects  Final words of advice  Using affirmations and why we need more women doing these adventures  Be Brave, Be Fearless, Be Bold.   Social Media Website: www.sharonjessop.com  Instagram: @runwildwithsharon  Facebook: @sharon.jessop1  YouTube: @sharonjessop1  

Teatime with Miss Liz serves Ciara Lewis, Publisher of Fierce & Fearless Entrepreneur Magazine. Miss Liz doesn't serve a beverage — she serves real-life changemakers. This Teatime, she serves Ciara Lewis, publisher of Fierce & Fearless Entrepreneur Magazine, whose journey from survivor to visionary redefines what it means to lead with courage. Be You. Be Bold. Be Fierce. Be Fearless. Be UNSTOPPABLE. November 17th, 3 PM EST LIVE on all Miss Liz Teatime platformsPerfect, for Miss Liz Teatime — Ciara Lewis brings pure power and purpose to my November Teatime lineup. Her story of rising from trauma to empowerment through Fierce & Fearless Entrepreneur Magazine perfectly mirrors my brand's mission of healing through storytelling and unapologetic truth. TopicFrom Survivor to Publisher: Leading Fearlessly and Amplifying Women's Voices. Introduction: Miss Liz will pour a cup of boldness, bravery, and transformation with Ciara Lewis, publisher of Fierce & Fearless Entrepreneur Magazine, a platform dedicated to amplifying women's stories and celebrating real courage. From surviving domestic violence and sexual abuse to leading a global movement of authenticity and empowerment, Ciara has turned pain into purpose and silence into strength.Through her mantra—Be You, Be Bold, Be Fierce, Be Fearless, Be UNSTOPPABLE—Ciara inspires others to live without apology and lead with heart. Her T-E-A—Tolerance, Encouragement, and Acceptance—brews the kind of leadership the world needs most: fearless, compassionate, and real. Closing Summary As the Teatime closes, Ciara Lewis will leave us with this truth: Fearless doesn't mean unafraid—it means rising anyway. Through her magazine and mission, Ciara shows that storytelling heals not only the speaker but the listener, reminding us that we are stronger together when every voice is honoured.“Your past doesn't define you—your purpose does.” — Ciara LewisMay tonight's Teatime inspire you to be bold in your truth, fearless in your voice, and unstoppable in your mission.#TeatimeWithMissLiz #MissLizsTEE #CiaraLewis #FierceAndFearless #WomenEmpowerment #SurvivorToLeader #TeachingEducationalAwareness #ToleranceEncouragementAcceptance #TranscendEmbraceEnvision #FearlessLeadership #RealLifeChangemakers #OneCupAtATime #MissLizTeehttps://fierceandfearlessentrepreneur.com/

Encore Alert! In this inspiring No Labels, No Limits Podcast replay, we revisit a powerful conversation with author, speaker, and leadership coach Jacqueline Wales, founder of The Fearless Factor.Jacqueline has spent over 35 years studying human behavior and helping people overcome fear to reach their full potential. She's a global nomad, black belt in karate, and author of multiple books, including The Fearless Factor @ Work and When The Crow Sings.In this episode, Jacqueline shares her fearless philosophy—being fearless isn't the absence of fear, it's the courage to take the next step. We talk about how vulnerability, self-awareness, and curiosity shape true leadership and personal growth.Tune in to rediscover what it means to Be Fearless and See Where It Gets You! (Note: Any resources, giveaways, or links mentioned in this rebroadcast may no longer be active.)Connect with Jacqueline: Website: https://jacquelinewales.com/LinkedIn: https://www.linkedin.com/in/jacquelinewales/Connect with Sarah Boxx:Website: https://sarahboxx.com/Facebook: https://www.facebook.com/strategicvisioncoach/Instagram: https://www.instagram.com/sarahboxxllc/X: https://x.com/i/flow/login?redirect_after_login=%2FSarahBoxxLinkedIn: https://www.linkedin.com/in/sarahboxxsherpa/Check out our sister show, the Nonprofit Podcast, where we dive into strategies for nonprofit leaders and change agents driving real community impact. Tune in wherever you get your podcasts!https://shows.acast.com/nonprofits-today

What happens when life-and-death decision-making meets the boardroom? Today our guest is Dr. Geoffrey Mount Varner—a physician, author of "FAST DECISIONS: Think Fast. Be Bold. Be Fearless", and leadership expert—shares how his experience in emergency medicine led him to develop a powerful framework for decision-making under pressure. As the former head of Washington D.C.'s emergency Ebola response, Dr. Varner learned that hesitation can be deadly. Today, he brings that same clarity and urgency to the world of business leadership. Dr. Varner explains how most leaders waste valuable "decision energy" by treating every choice as equally important. His approach teaches executives to quickly identify which decisions deserve deep thought and which can be made in seconds. At the core of his DPD framework—Deep Breath, Pause, Decide—is a deceptively simple but scientifically grounded process that empowers leaders to quiet emotion, activate intuition, and make confident, timely decisions. He and Peter Winick dive into how the corporate world often rewards inaction—where delayed or avoided decisions are seen as safe career moves. Dr. Varner argues that indecision is, in fact, a decision—and one that can cripple organizations. He offers practical, repeatable ways for leaders to break through analysis paralysis, train their teams for agility, and create a culture of accountability and speed. Finally, Dr. Varner reflects on his own transition from medicine to thought leadership—transforming his crisis-tested experience into a business-ready system. Through books, speaking engagements, and workshops, he's building a new generation of leaders who make better choices, faster. Because in both medicine and business, the ability to decide well can be the difference between success and failure. Three Key Takeaways: • Decisiveness Is a Trainable Skill. Great leaders aren't born decisive—they're trained. Dr. Varner's DPD framework (Deep Breath, Pause, Decide) helps leaders manage emotion, engage intuition, and act with confidence under pressure. • Not All Decisions Deserve Equal Attention. Leaders often waste energy treating minor choices like major ones. Dr. Varner categorizes decisions by consequence—low, medium, and high—so leaders can spend their time where it matters most. • Indecision Is Still a Decision. In business as in medicine, delayed action carries risks. Dr. Varner reminds leaders that avoiding decisions is itself a choice—one that can stall progress, weaken accountability, and erode trust. If you found value in this episode's focus on making faster, smarter decisions under pressure, you'll want to check out "Making Better Decisions Through Thought Leadership" with Thomas Lahnthaler. In that conversation, Thomas explores how the strategic use of thought leadership isn't just about ideas—it's about preparing teams for inevitable crisis-points, creating choices rather than waiting for them, and harnessing collective insight when the pressure's on. Listen to both episodes back-to-back to unlock how frameworks + mindset + action combine to turn uncertainty into advantage and hesitation into leadership momentum.

Welcome to the Legally On the Move Festival of Entrepreneurs miniseries, recording live here from the Birmingham NEC. We're going to be diving into some of the sharpest minds across the UK, some of the top CEO, some of the top cutting edge businesses for an exciting, fast-paced series. So stay tuned, get excited and looking forward to delivering even more from the show.In the final episode of this miniseries, we get to speak with Tre Lowe. Tre is an entrepreneur, music producer and founder of SOBO Club. He first rose to fame as part of the UK garage scene with the iconic hit "Body Groove", which continues to generate significant royalties today. With a background in the music industry, Tre has deep experience in copyright, royalties, and the importance of owning intellectual property. In recent years, Tre has transitioned into entrepreneurship, appearing on BBC's The Apprentice and launching new ventures focused on community and impact. His personal journey—especially following the loss of his brother in 2020—has inspired a philosophy of living with urgency and purpose. At 50, he's also a new father, embodying resilience, reinvention, and gratitude in both business and life. Stay tuned for the insights that he and our panel of surprise experts have to share as we say goodbye to this year's Festival of Entrepreneurs.So why should you be listening in? You can hear Rob, Tre and the panel discussing:- How to Be Fearless but Legally Smart as a Creative- Knowing the Difference: Master Rights vs. Publishing Rights- How to Be Wary of 360 Deals- Streaming Royalties Are Low – Ownership Is Key- Making It as a Founder and Co-FounderConnect with Tre Lowe here - https://www.linkedin.com/in/tre-lowe-352035108/

Discover the top 10 pieces of career and leadership advice you should ignore. 'Feel-good' advice can hinder career growth and personal expression. These 10 beliefs can sabotage your confidence, boldness, and opportunities. The episode encourages you to critically evaluate the advice you follow and take ownership of your career and life.   00:00 Introduction: The Pitfalls of Feel-Good Advice 02:41 Bad Advice #1: Don't Be Transactional 09:15 Bad Advice #2: Be a Good Listener 11:55 Bad Advice #3: Become Indispensable at Work 12:59 Bad Advice #4: Work Hard and People Will Notice 15:16 Bad Advice #5: You Are Special 18:09 Bad Advice #6: Be Fearless 19:05 Bad Advice #7: You Can Learn From Everyone 22:42 Bad Advice #8: Always Be Learning 23:48 Bad Advice #9: Be a Yes Person 24:27 Bad Advice #10: Be Patient 25:42 Bad Advice #11: Try To Help At Least One Person 26:38 Conclusion: Unlearning and Moving Forward   ✅ Free Newsletter:  https://assertiveway.com/newsletter/   ✅ Take the Quiz 'Do You Speak Like a High-Impact Leader?':   https://myassertiveway.outgrow.us/highimpactleader    ✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes:   https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915      ✅ Listen on Spotify:  https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2   ✅ Order our book, ‘Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story: https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/   ✅ Follow the show host, Ivna Curi, on LinkedIn:  https://www.linkedin.com/in/ivna-curi-mba-67083b2/     ✅ Request A Customized Workshop For Your Team And Company:   http://assertiveway.com/workshops Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2   ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

In this episode of Dare to Be Fearless, we're getting real about what it actually takes to be an entrepreneur. From behind-the-scenes challenges to unexpected breakthroughs, I'm sharing the raw, unfiltered truth about building a business — and giving you a life update along the way. Whether you're just starting out or deep in the grind, this episode is packed with honest lessons, mindset shifts, and encouragement to keep going (even when it's messy). If you've ever questioned whether you're cut out for this path, this one's for you. Use code VIDCON on chiefswagofficer.com for a discount off of your first order! Follow Alexa on Instagram here and TikTok here!

What does it truly mean to be fearless? I sat down with Rhonda Britten, founder of the Fearless Living Institute and a familiar face from her appearances on Oprah. Together, we dive deep into fear—how it shapes us, holds us back, and how we can summon the strength to rise above it. Rhonda reveals how you can reclaim your power, step boldly into the unknown, and embrace fearlessness no matter what story you're carrying. Rhonda opens up about her defining moment: witnessing the brutal murder of her mother at the hands of her father. That moment ignited her fear, but it also sparked her relentless journey of healing. Now, she's dedicated her life to helping others transform their darkest days into their greatest triumphs. And we're not stopping there. We're handing you practical tools, actionable steps, and the wisdom you need to take charge of your life—right now. If you've ever felt lost, unsure of how to keep going, or struggled to find courage in your hardest moments, this is your turning point. It's time to stop waiting. Key Topics: Key Takeaways: - Discover how embracing fear can lead to profound personal growth. - Learn practical tools to transform your relationship with fear and reclaim your life. - Understand why forgiveness is crucial in breaking free from past trauma. Actionable Insights: Admit Your Fears: Recognize that admitting your fears is the first step toward overcoming them. Identify Emotions: Develop a wide vocabulary for emotions; understand feelings are not traits but signals. Take Small Steps: Use tools like calendars and gold stars to acknowledge small victories daily. Practical Exercises: Reflect on tough days in your past to find seeds of destiny within those experiences. Conduct an experiment asking yourself daily if you genuinely enjoy aspects of your life (e.g., food preferences). Practice forgiveness regularly—cleanse old grievances every day to prevent accumulation. What Does It Mean to Be Fearless? Exploration of fear with guest Rhonda Britton Discussion of overcoming fear and trauma Rhonda Britton's Transformational Journey Rhonda's personal story of overcoming a tragic event The impact of witnessing her parents' deaths The Role of Fear in Our Lives How fear enacts control over our lives and decisions Differentiating fear from fearlessness Learning from Trauma The journey from victimhood to empowerment Accepting and transforming fear Embracing Past and Forging Ahead Rhonda's path to self-forgiveness and healing Taking action toward personal development Emotional Intelligence and Fear Responses Understanding and identifying emotions Distinguishing between genuine self and learned responses The Power of Choice and Forgiveness Making choices and commitments Daily forgiveness as a practice Defining Fear and Fearlessness Basis of fear and impact on emotions and actions Emotional versus physical fearlessness Practical Steps Towards Fearlessness Small actions and acknowledgments Strategy to incorporate fearlessness in everyday life How to Embrace Fearlessness Addressing feelings and personal sovereignty How to take proactive steps in personal growth ``` Inspirational Quotes: "The seed of our destiny is in our worst day." – Rhonda Britten "Fear could care less if you're happy; its job is to stop you from living a life intended by your soul." If you would like to learn more about Rhonda, visit Overcome Fears & Become Your Ultimate Self | Fearless Living. To take the free class Rhonda offered, https://fearlessliving.org/risks Have you checked out the GYLTG Empowerment Hub on Apple? Join the Monthly Subscription to gain full access to content, meditaiton, live recorded events, and workshops that you can't access anywhere else! It's $6.99 a month or $79.99 for the year! Can't wait to see you inside the hub. Love this episode and want to keep the inspiration and conversation going? Join the nearly 25K plus members on Instagram, Facebook, and Tik Tok who are engaging in their own life revolution. Visit: www.getyourlifetogethergirl.com and the Get Your Life Together, Girl blog, classes, and one-on-one sessions with Danielle. And don't forget to sign up for the Get Your Life Together, Girl Insider Email here! You also don't want to miss the NEW You Are Only as Strong as Your Weakest Emotion downloadable eBook and journal! Podcast listeners receive a 50% discount on their purchases. Click here to check it out! Finally, if you are interested in guided meditations, join Danielle on Insight Timer as she takes you through free guided meditations. New release each month. #GetYourLifeTogetherGirl #PersonalGrowthJourney #FearlessLiving #EmotionalIntelligence #CognitiveBehavioralTherapy #OvercomingTrauma #MindsetShift #EmpowermentTools #EasternAndWesternMedicine #RhondaBrittenInterview #FaceYourFears #HealingJourney #SelfForgiveness #womenempowerment #DanielleAVann

Medik8, one of the fastest-growing skincare brands in the market, co-founder Daniel Isaacs joins as a guest on Dare to Be Fearless this week! Medik8 is an award-winning, science-led brand making skincare full of smart, safe ingredients, including retinal, vitamin C and SPF. The brand is approved by derms, doctors, and beauty editors alike due to the simple fact that they deliver results without compromise. The brand has already garnered celeb fans, including Hailey Bieber and Rosie Huntington-Whiteley. Co-Founder Daniel has been featured by outlets including Forbes and Vogue.    Led by the founders' (two brothers) pioneering and clinically-proven CSA Philosophy (vitamin C plus sunscreen by day, and vitamin A by night), a simple and easy-to-follow regime addressing 90% of aging skin concerns. They embarked on a journey of world-first innovations pioneering technological advances in Vitamin C and patented stabilization in retinoids. The founders earned their reputation as the experts in Vitamin A and the industry's best-kept secret.  Medik8 is also B Corp certified, making the brand one of only 66 beauty manufacturers within the some 8,000 B Corp community worldwide to be recognized with the distinction. The brand's ongoing efforts include carbon reduction, minimizing packaging impact, continued use of 100% renewable energy, and accreditation as a living wage employer.  Use code CHIEFSWAG10 for 10% off your first order at chiefswagofficer.com Connect with Alexa on social media (Instagram & TikTok) 

Deuteronomy 6:23 NIVBut he brought us out from there to bring us in and give us the land he promised on oath to our ancestors. Key #1 - See Yourself as a GiantNumbers 13:33We even saw giants there, the descendants of Anak. Next to them we felt like grasshoppers, and that's what they thought, too!”Joshua 2:9 NLT“I know the Lord has given you this land,” she told them. “We are all afraid of you. Everyone in the land is living in terror. Key #2 - Be FearlessIsaiah 41:10 NIVSo do not fear, for I am with you;    do not be dismayed, for I am your God.I will strengthen you and help you;    I will uphold you with my righteous right hand. Key #3 - Conquer UNBELIEFNumbers 13:30 NLTBut Caleb tried to quiet the people as they stood before Moses. “Let's go at once to take the land,” he said. “We can certainly conquer it!”Hebrews 3:19 NIVSo we see that they were not able to enter, because of their unbelief.Mark 5:35-36 NLTWhile Jesus was still speaking, some people came from the house of Jairus, the synagogue leader. “Your daughter is dead,” they said. “Why bother the teacher anymore?” 36 Overhearing what they said, Jesus told him, “Don't be afraid; just believe.” Key #4 - Be willing to get your Feet WetJoshua 3:14-16So the people left their camp to cross the Jordan, and the priests who were carrying the Ark of the Covenant went ahead of them. 15 It was the harvest season, and the Jordan was overflowing its banks. But as soon as the feet of the priests who were carrying the Ark touched the water at the river's edge, 16 the water above that point began backing up a great distance away…

Deuteronomy 6:23 NIVBut he brought us out from there to bring us in and give us the land he promised on oath to our ancestors. Key #1 - See Yourself as a GiantNumbers 13:33We even saw giants there, the descendants of Anak. Next to them we felt like grasshoppers, and that's what they thought, too!”Joshua 2:9 NLT“I know the Lord has given you this land,” she told them. “We are all afraid of you. Everyone in the land is living in terror. Key #2 - Be FearlessIsaiah 41:10 NIVSo do not fear, for I am with you;    do not be dismayed, for I am your God.I will strengthen you and help you;    I will uphold you with my righteous right hand. Key #3 - Conquer UNBELIEFNumbers 13:30 NLTBut Caleb tried to quiet the people as they stood before Moses. “Let's go at once to take the land,” he said. “We can certainly conquer it!”Hebrews 3:19 NIVSo we see that they were not able to enter, because of their unbelief.Mark 5:35-36 NLTWhile Jesus was still speaking, some people came from the house of Jairus, the synagogue leader. “Your daughter is dead,” they said. “Why bother the teacher anymore?” 36 Overhearing what they said, Jesus told him, “Don't be afraid; just believe.” Key #4 - Be willing to get your Feet WetJoshua 3:14-16So the people left their camp to cross the Jordan, and the priests who were carrying the Ark of the Covenant went ahead of them. 15 It was the harvest season, and the Jordan was overflowing its banks. But as soon as the feet of the priests who were carrying the Ark touched the water at the river's edge, 16 the water above that point began backing up a great distance away…

Liza Wyles "LIZA with a Z" interviewed by Michelle Zeitlin A "Creative Lead" and a Writer and actually, a Multi-hyphenate. Liza Wyles, “toggled staff and freelance” roles and has been an executive at major companies and worked with some of the Biggest brands, including DISNEY's MARVEL. In fact, she's "Marvelized." As producer of original Marvel series for Disney + and a "bespoke comic book." With accents of grey in her hair, and glasses, she is a self affirmed NERD and that has served her just fine, thank you. Liza has a speaking voice that is easy to hear. She speaks with authority and warmth at the same time. She is direct. Honest, and even potent. Listen and learn and enjoy this interview with a woman who knows how to pivot. We're in a “Hollywood Contraction” according to the trades and industry pundits. What does that mean for the creative industry? While hundreds of industry employees are experiencing drastic lay-offs, we had this conversation and tried to be optimistic while also being real. Liza has a point of view as one who has diplomatically straddled the roles of studio executive and for-hire consultant. A native New Yorker from Jackson Heights, Liza went to Ithaca to study film. She learned how to CHAMELEONIZE herself. Her advice to the next CREATIVES listening to PASSION TO POWER: Don't wait for permission. Be FEARLESS.  You can learn more on Liza's LinkedIn profile or her website. Check out her blogs and she's about to write a book.... MoreZap.com Passion-Power.com Host, Michelle Zeitlin

Eric Davis is new to ultra running. He has tackled some technical ultras over the last year and has consistently finished in the top, including winning the MoMoFo 100k in June. He has an incredible work ethic and is one of the most positive people I have ever met.  This was such an uplifting conversation. Imagine being diagnosed with cancer during Covid while in another county and just starting your family. Eric was faced with this and chose to live by the words “Be Brave, Be Powerful, Be Fearless. Eric talks about that defining moment and how he moved through it. Eric is new to ultra running but has quickly excelled in the sport. We discuss his races, training and how ultra running teaches you many life lessons. Eric also talks about how he manifests positivity in his life, future goals and balancing family and training. This conversation will leave you thinking about the choice we make to be happy. Kris recorded this in her sun porch with Eric. It was a beautiful setting and one of her favorite conversations. We hope you enjoy it as much as we did.  

Episode Description:In this week's minisode of The Floral Hustle, host Jeni Becht shares actionable tips on how florists can cultivate creativity and elevate their business. Whether you're struggling to come up with fresh ideas for your floral designs or looking to take your portfolio to the next level, this episode is packed with practical advice that will help you unlock your creative potential.Jeni reflects on the recent Floral Rockstar Retreat, where she led participants through multiple floral installations and shared the secrets behind her creative process. From creating mental space for ideas to organizing inspiration in folders, Jeni offers a step-by-step guide to fostering creativity. Learn how to use tools like Pinterest and Instagram effectively, and discover how to position yourself as a creative expert in the eyes of your clients.Tune in to explore how to push your floral designs beyond the ordinary and build a portfolio that stands out in the competitive floral industry.Key Takeaways:Create Space for Creativity: How downtime and self-care activities like working out can lead to breakthrough ideas.Use Pinterest and Instagram as Inspiration: Tips for saving and organizing ideas that can be adapted for your designs.Build an Idea Bank: Why you should create folders on your phone to keep track of unique flowers, concepts, and design ideas.Elevate Your Portfolio: How to take inspiration from others and make it your own, without copying.Be Fearless in Your Creativity: The importance of stepping out of your comfort zone to push creative boundaries and avoid being pigeonholed.Why Listen?If you're a florist looking to stand out and grow your business, this episode will provide you with valuable insights and practical strategies to fuel your creativity and enhance your floral designs.Connect with Us:Follow Jeni on Instagram [@thefloralhustle] and share your thoughts on this episode. Don't forget to subscribe to The Floral Hustle for more tips on growing your floral business.

In this episode of the CRO Spotlight podcast, we sit down with Alexa Curtis, a dynamic entrepreneur who navigated the path from a teenage blogger to a media powerhouse. Alexa shares her journey of breaking into the industry with her fearless attitude, from pitching TV segments at a young age to landing a deal with Disney. She recounts her innovative approach to content creation, emphasizing the importance of seizing opportunities and taking bold risks to achieve success. Alexa's story is a testament to the power of hustle and resilience in the competitive media landscape.As the conversation unfolds, Alexa opens up about a significant challenge she faced after a viral social media incident involving a marathon. She candidly discusses the impact of online backlash and the mental health struggles that ensued. Alexa's experience highlights the double-edged sword of social media, where rapid fame can quickly turn into widespread criticism. Through it all, Alexa remained steadfast, using the experience to refine her approach to personal branding and influence. Her insights provide valuable lessons for anyone navigating the complexities of building an online presence in today's digital age.In the final segment, Alexa delves into her current ventures, including her company "Be Fearless," which empowers individuals and startups to build authentic personal brands. She offers practical advice on leveraging platforms like LinkedIn to establish credibility and connect with the right audience. Whether you're a CEO, a marketing leader, or an aspiring entrepreneur, Alexa's journey offers inspiration and actionable insights on how to cultivate a meaningful brand that resonates with your target market. Join us for an engaging discussion filled with wisdom and encouragement from a true trailblazer.

In this episode, Brendan P. Keegan, an award-winning CEO and founder of the Be Fearless movement discusses his career journey, providing insights on leadership, hard work, and the significance of mentorship. The discussion delves into the challenging yet rewarding aspects of motorsports, the future of the industry, and the essential qualities of effective leadership. Jen and Brendan also explore the importance of being known and maintaining authenticity in professional growth. Brendan shares his personal experiences and the values driving his mission to build one million fearless leaders.   Episode Highlights: 04:28 The Be Fearless Movement 06:15 Navigating Challenges with Courage and Faith 09:55 Effective Leadership Qualities 22:55 Building Fearless Leaders 23:45 Legacy Beyond Business Metrics 34:05 The Future of Motorsports   Brendan P. Keegan is an award-winning 6-time president & chief executive officer, 17-time board director, 2-time best-selling author and the visionary leader behind the bFEARLESS movement. As President & CEO, Brendan has raised over $10 billion in capital while leading over 250k people globally and successfully executed 6 liquidity events across 5 industries. Today, Brendan serves as co-owner and board member of Andretti Racing Extreme E, United Autosports, Merchants Fleet, Sky Meadow Country Club, Revolution Armor, ExpressIT Delivery and the Keegan Family Courage & Faith Foundation. Brendan has written more than 250 articles as an executive contributor to Harvard Business Review, Forbes, Fox News, Entrepreneur Media, Inc. Magazine, Newsweek & Fast Company where he also sits on the Executive Board. He also hosts the Fearless Leadership Podcast & is a co-host with Zak Brown, CEO McLaren Racing, on the Fast & Fearless Podcast.   You can connect with Brendan in the following ways: Instagram: https://www.instagram.com/bpkfearless/ LinkedIn: https://www.linkedin.com/in/brendanpkeegan/ Brendan's Website: https://brendanpkeegan.com/ Listen to Fast & Fearless Podcast: https://podcasts.apple.com/us/podcast/fast-and-fearless-with-zak-brown-brendan-p-keegan/id1671587111 Listen to Fearless Leadership Podcast: https://podcasts.apple.com/us/podcast/fearless-leadership/id1622425787 Grab Your Copy of The FUD Factor on Amazon: https://amzn.to/4c6myar   Don't just listen to the podcast, it's time to take action and dominate your game! Sign up for The Executive Edge newsletter on LinkedIn for tips to help you with your career: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=7224849316421550081

This week, the Aesthetic Report welcomes DERMASCOPE ambassador, owner of Queen City Beauty Group + Wellness, and founder of The Skin Barrier Academy, Nichelle Mosley, L.E. Tune in as her and host Michelle D'Allaird Brenner get into WholePerson wellness, the importance of comprehensive education and sustainable skin care solutions, and the many obstacles standing in the way of aestheticians and excellent client care. In this episode, Michelle and Nichelle discuss…[4:37] The importance of helping clients understand the why when its comes to their skin, and the shift towards aestheticians for comprehensive care and education. [8:58] Corneotherapy's function and benefits, and why Nichelle is such a fan. [13:00] Lifestyle factors and habits that have a direct link to age management enhancement and skin in general.  [19:55] The most pressing obstacles that beauty entrepreneurs face, especially post-COVID, and Nichelle's advice for navigating it all. [29:42] The Skin Barrier Academy and Nichelle's new position as Managing Director with Fearless Beauties. Follow DERMASCOPE:Instagram: @dermascopeFacebook: facebook.com/dermascopePinterest: @dermascopeTikTok: @dermascopeFollow Nichelle:Instagram: @nichellemosley_thebarrierqueenFacebook: facebook.com/QueenCityBeautyGroupAdditional Links:Visit our website.Learn more about this podcast.Sign up for the Be Fearless, Be Free workshop at IECSC Vegas. Learn more about the Skin Barrier Academy. Apply for the cover contest. Subscribe to the magazine.Read the June 2024 issue. 

Pro AFL player turned banker turned coffee founder, Nicholas Stone is a native of Melbourne Australia who moved to New York City in 2010.  He envisioned Bluestone Lane whilst attending Business School in New York, with the idea of providing a premium coffee experience that can be readily found in Melbourne Australia (but not readily in New York). His story of resilience, consistency and fearlessness is what has made Bluestone Lane expand rapidly since 2010 (and become my favorite latte in NY & LA!)  Bluestone Lane is sponsoring the upcoming Be Fearless event in NYC 4/27.  THE PERSONAL BRAND E-COURSE IS LIVE! Get it here! Sponsor this show at https://www.passionfroot.me/alexa-curtis Subscribe to Stay Fearless or Die Trying here.  BUY A MEDIA LIST OR MEDIA KIT HERE! 

Discussing all things London, why I have no plans to leave, and selling out the NYC Be Fearless Summit which is a huge step for the company.  Head to the 2024 Be Fearless event in NYC here! Sponsor this show at https://www.passionfroot.me/alexa-curtis Subscribe to Stay Fearless or Die Trying here.  BUY A MEDIA LIST OR MEDIA KIT HERE! 

Born and raised in a small town in Mansfield, Connecticut, Alexa Curtis knew she didn't fit into the “normal social mold”. When she was 7 years old, her father was wrongfully convicted of a heinous crime and put in a maximum security prison.  By the age of 12, her father was released from jail but during that challenging period of life, Alexa started writing and expressing herself through fashion to help her cope, starting a fashion blog; A Life in the Fashion Lane which became a platform for her to express her feelings about everything relating to teens, body image, and mental health.  As Alexa evolved, her blog naturally shifted from fashion to discussing sensitive topics that teens and young adults face every day. A Life in the Fashion Lane was changed to Life Unfiltered with Alexa Curtis.  It became a lifestyle website and podcast for teens & parents discussing topics such as social media and mental health.  Not only did Alexa turn her little fashion blog into a full-time lifestyle platform for teens, but through cold-pitching, she got sponsored by brands like British Airways, T-Mobile, Lands' End, and more.  Today, on top of helping her consulting clients pitch themselves with her tried and true framework, Alexa is the CEO and founder of Be Fearless and the Be Fearless Summit, a pop-up summit that appeared at Drexel University right before we were in a pandemic lockdown in 2020 and has since premiered at UCONN, Vanderbilt, Central Connecticut State University, and UC Berkeley.  Alexa has spoken at numerous colleges; (Northeastern, UConn, Eastern Connecticut, Rutgers) along with high schools – discussing how to be fearless as well as on mental health and social media.  Alexa has had the honor of speaking alongside Amal Clooney and Serena Williams at Penn Women and in Sept 2018, she added ‘host' to her arsenal as she launched her own radio show on Radio Disney called “Fearless Every Day” with Alexa Curtis which was the first of its kind and broke new ground for the Radio Disney where Alexa interviewed various guests who shared their journey of overcoming obstacles/challenges and chasing after their dreams.  Recently, Be Fearless Summit was acquired by upskilling and mentorship platform GrasshoppHer. Alexa works with the co-founder Heather Miller on their membership model and reinvented career fairs. Follow and Connect with Alexa: Alexa Curtis Instagram Alexa Curtis Consulting Be Fearless INC. The New Unfiltered Podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

Abigail Posner is the U.S. creative works director at Google.  Head to the 2024 Be Fearless event in NYC here! Sponsor this show at https://www.passionfroot.me/alexa-curtis Subscribe to Stay Fearless or Die Trying here.  BUY A MEDIA LIST OR MEDIA KIT HERE!  instagram: @alexa_curtis http://instagram.com/alexa_curtis » twitter: @alexa_curtis http://twitter.com/alexa_curtis » tiktok: @alexacurtisunfiltered http://tiktok.com/@alexacurtisunfiltered my business email: ac@befearlesssummit.org

A Texas teacher got emotional when a former student, Hannah, showed him her new tattoo. On her arm read, “Be Fearless in Life.” STORY: https://www.wdjx.com/student-shows-former-teacher-the-tattoo-he-inspired/

Welcoming Eve & Anam to the show today (also upcoming Be Fearless Summit speakers). They're the co-founders of an investing app created for Gen Z's called Alinea.  Head to the 2024 Be Fearless event in NYC here! Sponsor this show at https://www.passionfroot.me/alexa-curtis Subscribe to Stay Fearless or Die Trying here.  BUY A MEDIA LIST OR MEDIA KIT HERE!  instagram: @alexa_curtis http://instagram.com/alexa_curtis » twitter: @alexa_curtis http://twitter.com/alexa_curtis » tiktok: @alexacurtisunfiltered http://tiktok.com/@alexacurtisunfiltered my business email: ac@befearlesssummit.org

In Episode 90, Annie shares strategies for making moves alongside fear and calls BS on the Be Fearless movement. Click here to connect and learn more about The Lion's Garden Coaching and Consulting services and how we can help you make moves alongside fear.

Listen NOW for encouragement to start your year 2024! This conversation is impactful.   What are your Self expectations? Are your current goals healthy and realistic? Do you have goals at all? Growth is EXACTLY what is deeply shared and understood in this episode!  Mary & Jess discuss “learning from the inside out” and how our “failures” (or most difficult times), often became our largest leaps toward powerful personal growth.  What is most effective for you to start – stop – and continue doing in 2024? Staying in “personal rhythm” is a holistic approach to balance. For some, it means having boundaries, starting new self-expectations, and listening to what is best for us from within ourselves.  It often means navigating away from external pressures and going towards what fills you up.   We will share “A-HA” moments that transform you “from the inside out”! Listen to this week's takeaways as they just may be meant for YOU to hear.  So… let's all “Let Go & Fill up!” Thank you for tuning into Creating Divine Conversations with Jess & Mary. We would love to hear from you. Please share with those whom you know might benefit, connect with us through social media, and be with us in future episodes. Please subscribe, rate and review this podcast for more empowering content.    Stay tuned for our monthly upcoming episodes where we continue to explore ways to empower and transform your life!  May 2024 fill you up beyond all expectations!!! Contact Info for Jess & Mary: Jessica Hartwig, ACC A Results Coach  Your Life Coach for Big Change www.livinvision.net Email: jessica@livinvision.net Phone: 775.319.6339 Mary A Markham, ACC Spiritual Wellness Coach Discover how to LET GO and BE Fearless and Unstoppable www.maryamarkham.com Email: mary@maryamarkham.com Phone: 262.758.1650

Learn more from Andrea Dell:7 Ways To Stop The Scroll: www.andreadell.comDream Client Gold Mine: https://andread.me/dreamLearn More about Our Gathering Table here: http://OurGatheringTable.comDon't forget to grab a copy of my book Unstoppable Influence: Be You. Be Fearless. Transform Lives here: https://amzn.to/3f6ELciMake sure to share, get in touch and follow our social pages here:Instagram: @Natasha_HazlettFacebook: Unstoppable InfluenceNatasha's Facebook: Natasha HazlettShow Less

Be Fearless, Be Bold, Be You. This is a mantra that Dominica Ribeiro shares with us in today's podcast, and it is one that she herself has lived. Dominica started her career in finance when she walked into a firm after graduating high school and asked for a job. 27 years later, she is Chief Marketing and Distribution Officer at Breckinridge, a leading asset manager firm. Dominica is as wise as she is brilliant. She gained her fierce independence and work ethic from her mother who taught her to work hard and not to depend on anyone else for what you want. Dominica shares how she nurtures the ideas of those around her at every level, and how her experience seeking mentors who don't look like her, has paid dividends for her career. She is a leader who is adept at building her own brand and is always focused on the positive. She shares how her dual roles of Executive and parent have taught her lessons about communication, negotiation, and strategy. We learned so much from this conversation and we hope you will too. Visit https://www.gobeyondbarriers.com where you will find show notes and links to all the resources in this episode, including the best way to get in touch with Dominica. Highlights: [04:09] Leveraging data [06:36] When the data proves you wrong [09:16] Expressing your opinion no matter what your role [12:25] Dominica's vision of being a leader [14:16] Building a brand [19:36] When your mentors don't look like you [23:10] Finding confidence [27:21] What led Dominica down her career path [29:39] Habits of success [32:06] Dominica's background and story [36:20] Lightning round questions Quotes: “Be fearless, be bold, but be you.” - Dominica Ribeiro “If you layer your opinion or thought process on top of the data, that is the power behind the decision or the conversation.” – Dominica Ribeiro “I've never had somebody who looks and acts like me and has my experience be a mentor to me, and I think that's the beauty of diversity of thought.” - Dominica Ribeiro Lightning Round Questions: What book has greatly influenced you? - “Dare to Lead” by Brene Brown What is your favorite inspiring quote or saying? - “Leadership is not about being in charge, it's about taking care of those in your charge.” – Simon Sinek What is one word or moniker you would use to describe yourself? - Mom, and empathetic. What is one change you've implemented that made your life better? - Weekly therapy. What power song would you want playing as you walk out onto a stage? - “Roar” by Katy Perry About Dominica Ribeiro: Dominica is Breckinridge's chief marketing and distribution officer. In her role, she leads the firm's strategic distribution, including sales and relationship management, as well as the marketing plans and initiatives. She is also a member of the firm's Executive Committee and the Board of Directors. Dominica has been with the firm since 2020 and has over 27 years of industry experience. Prior to Breckinridge, Dominica was head of institutional marketing at State Street Global Advisors where she was responsible for the development and execution of their overall marketing strategy. Campaigns focused on the promotion of State Street Global Advisors thought leadership, investment strategies, and gender diversity initiatives – notably, the Fearless Girl installation on Wall Street in New York City which helped raise awareness around the globe of the power of women in leadership, as well as the connection between increasing gender diversity on boards and long-term company performance. She began her career at Putnam Investments where she spent five years before joining the marketing and communications team at Fidelity Investments where she rose from communication analyst to director of institutional marketing, and then to vice president of institutional marketing. Dominica currently serves on the Board of Directors for Crispus Attucks Children's Center, a Boston-based childcare and development center, and as a Corporate Trustee for the Trustees of Reservations, the nation's oldest preservation and conservation organization. She also serves as a teen mentor for the Attleboro  Community Academy, a state accredited high school diploma program, which provides an alternative path to graduation for struggling students and high school dropouts. She is a member of 100 Women in Finance, Boston Women in Finance, Women in Pensions Network, and the Defined Contribution Institutional Investment Association (DCIIA). She previously served on the leadership committee for the 50/50 Women on Boards Boston chapter. Dominica holds a B.S. and a M.S. in Business Management from Lesley University. Links: Website: https://www.breckinridge.com/ LinkedIn URL: https://www.linkedin.com/in/dominica-ribeiro/

Hope you enjoyed that episode! If you did, please give us your honest review on Apple Podcasts… It would mean the world to us!Join us at Gather: a powerful 2-Day Transformational Experience for Women in Franklin, Tennessee on October 20-21, 2023. Details at http://Gather2023.comMake sure to share, get in touch and follow our social pages here:Instagram: @Natasha_HazlettFacebook: Unstoppable InfluenceNatasha's Facebook: Natasha HazlettLearn More about Our Gathering Table here: http://OurGatheringTable.comDon't forget to grab a copy of my book Unstoppable Influence: Be You. Be Fearless. Transform Lives here: https://amzn.to/3f6ELci

Hope you enjoyed that episode! If you did, please give us your honest review on Apple Podcasts… It would mean the world to us!Join us at Gather: a powerful 2-Day Transformational Experience for Women in Franklin, Tennessee on October 20-21, 2023. Details at http://Gather2023.comMake sure to share, get in touch and follow our social pages here:Instagram: @Natasha_HazlettFacebook: Unstoppable InfluenceNatasha's Facebook: Natasha HazlettLearn More about Our Gathering Table here: http://OurGatheringTable.comDon't forget to grab a copy of my book Unstoppable Influence: Be You. Be Fearless. Transform Lives here: https://amzn.to/3f6ELci

Hope you enjoyed that episode! If you did, please give us your honest review on Apple Podcasts… It would mean the world to us!Join us at Gather: a powerful 2-Day Transformational Experience for Women in Franklin, Tennessee on October 20-21, 2023. Details at http://Gather2023.comMake sure to share, get in touch and follow our social pages here:Instagram: @Natasha_HazlettFacebook: Unstoppable InfluenceNatasha's Facebook: Natasha HazlettLearn More about Our Gathering Table here: http://OurGatheringTable.comDon't forget to grab a copy of my book Unstoppable Influence: Be You. Be Fearless. Transform Lives here: https://amzn.to/3f6ELci

Hope you enjoyed that episode! If you did, please give us your honest review on Apple Podcasts… It would mean the world to us!Check out the song I referenced by going here! Make sure to share, get in touch and follow our social pages here:Instagram: @Natasha_HazlettFacebook: Unstoppable InfluenceNatasha's Facebook: Natasha HazlettLearn More about Our Gathering Table here: http://OurGatheringTable.comDon't forget to grab a copy of my book Unstoppable Influence: Be You. Be Fearless. Transform Lives here: https://amzn.to/3f6ELci

Hope you enjoyed that episode! If you did, please give us your honest review on Apple Podcasts… It would mean the world to us!Make sure to share, get in touch and follow our social pages here:Instagram: @Natasha_HazlettFacebook: Unstoppable InfluenceNatasha's Facebook: Natasha HazlettLearn More about Our Gathering Table here: http://OurGatheringTable.comDon't forget to grab a copy of my book Unstoppable Influence: Be You. Be Fearless. Transform Lives here: https://amzn.to/3f6ELci

Hope you enjoyed that episode! If you did, please give us your honest review on Apple Podcasts… It would mean the world to us!Make sure to share, get in touch and follow our social pages here:Instagram: @Natasha_HazlettFacebook: Unstoppable InfluenceNatasha's Facebook: Natasha HazlettLearn More about Our Gathering Table here: http://OurGatheringTable.comDon't forget to grab a copy of my book Unstoppable Influence: Be You. Be Fearless. Transform Lives here: https://amzn.to/3f6ELci

In this weeks episode of "Pushing the Limits" I get to interview my good friend and world class motivational speaker, NZ speaker of the year Cam Calkoen. Now Cam just happens to have cerebral palsy but he has never let this apparent problem hold him back from anything. From climbing Kilimanjaro to being a world class athlete to becoming one of the most well known and loved inspirational speakers of our time (despite a speech impediment)  Anything he sets his mind to he achieves and in this interviewing his infectious positivity, energy and mindset will blow you away. You can connect with Cam on https://camcalkoen.com/ or on instagram as @camcalkoen  You will come away from this interview, uplifted and empowered and those excuses you told yourself were limiting factors will fade away when you hear his awesome stories   Health Optimisation and Life Coaching with Lisa Tamati Lisa offers solution focused coaching sessions to help you find the right answers to your challenges. Topics Lisa can help with:  Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach. She is a qualified Ph360 Epigenetics coach and a clinician with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking. She has extensive knowledge on such therapies as hyperbaric oxygen,  intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more. Testing Options Comprehensive Thyroid testing DUTCH Hormone testing Adrenal Testing Organic Acid Testing Microbiome Testing Cell Blueprint Testing Epigenetics Testing DNA testing Basic Blood Test analysis She can help you navigate the confusing world of health and medicine and can advocate for you. She can also advise on the latest research and where to get help if mainstream medicine hasn't got the answers you are searching for whether you are facing challenges from cancer to gut issues, from depression and anxiety, weight loss issues, from head injuries to burn out.: Consult with Lisa    Join our Patron program and support the show Pushing the Limits' has been free to air for over 8 years. Providing leading edge information to anyone who needs it. But we need help on our mission.  Please join our patron community and get exclusive member benefits (more to roll out later this year) and support this educational platform for the price of a coffee or two You can join by going to  Lisa's Patron Community   Lisa's Anti-Aging and Longevity Supplements  Lisa has spent years curating a very specialised range of exclusive longevity, health optimising supplements from leading scientists, researchers and companies all around the world.  This is an unprecedented collection. The stuff Lisa wanted for her mum but couldn't get in NZ. Check out the range at her LongLifeLabs shop   Subscribe to our popular Youtube channel  with over 600 videos, millions of views, a number of full length documentaries, and much more. You don't want to miss out on all the great content on our Lisa's youtube channel. Youtube   Order Lisa's Books My latest book Relentless chronicles the inspiring journey of how my mother and I defied the odds after an aneurysm left my mum, Isobel, with massive brain damage at age 74. The medical professionals told me there was absolutely no hope of any quality of life again. Still, I used every mindset tool, years of research and incredible tenacity to prove them wrong and bring my mother back to full health within three years. Get your copy here: Lisa's Books   Our NMN Bio Flagship Longevity Range A range by molecular biologist Dr Elena Seranova NMN: Nicotinamide Mononucleotide, an NAD+ precursor Researchers have found that Nicotinamide Adenine Dinucleotide or NAD+, a master regulator of metabolism and a molecule essential for the functionality of all human cells, decreases dramatically over time.   What is NMN? NMN Bio offers a cutting edge Vitamin B3 derivative named NMN (beta Nicotinamide Mononucleotide) that can boost the levels of NAD+ in muscle tissue and liver. Take charge of your energy levels, focus, metabolism and overall health so you can live a happy, fulfilling life. Founded by scientists, NMN Bio offers supplements of the highest purity and rigorously tested by an independent, third-party lab. Start your cellular rejuvenation journey today.   Support Your Healthy Aging We offer powerful third-party tested NAD+ boosting supplements so you can start your healthy ageing journey today. Shop now: NMNBIO NMN (beta Nicotinamide Mononucleotide) 250mg | 30 capsules NMN (beta Nicotinamide Mononucleotide) 500mg | 30 capsules 6 Bottles | NMN (beta Nicotinamide Mononucleotide) 250mg | 30 Capsules 6 Bottles | NMN (beta Nicotinamide Mononucleotide) 500mg | 30 Capsules Boost Your NAD+ Levels — Healthy Ageing: Redefined Cellular Health Energy & Focus Bone Density Skin Elasticity DNA Repair Cardiovascular Health Brain Health Metabolic Health Listen to the episodes with Dr Seranova on the show: https://www.lisatamati.com/podcast--dr-elena-seranova/ https://www.lisatamati.com/podcast--dr-elena-seranova-part-3/   Perfect Amino Supplement by Dr David Minkoff Introducing PerfectAmino PerfectAmino is an amino acid supplement that is 99% utilised by the body to make protein. PerfectAmino is 3-6x the protein of other sources with almost no calories. 100% vegan and non-GMO. The coated PerfectAmino tablets are a slightly different shape and have a natural, non-GMO, certified organic vegan coating on them so they will glide down your throat easily. Fully absorbed within 20-30 minutes! No other form of protein comes close to PerfectAminos Listen to the episode with Dr MInkoff here:  Ketone Products by HVMN The world's best  exogenous Ketone IQ Listen to the episode with Dr Latt Mansor Lisa's  ‘Fierce' Sports Jewellery Collection For Lisa's gorgeous and inspiring sports jewellery collection, 'Fierce', go to Jewellery   For Vielight Device Vielight brain photobiomodulation devices combine electrical engineering and neuroscience. To find out more about photobiomodulation, current studies underway and already completed and for the devices mentioned in this video go to www.vielight.com Use code "tamati" at checkout to get a 10% discount on any of their devices.   Enjoyed This Podcast? If you did, subscribe and share it with your friends! If you enjoyed tuning in, then leave us a review and share this with your family and friends. Have any questions? You can contact my team through email (support@lisatamati.com) or find me on Facebook, Twitter, Instagram and YouTube. For more episode updates, visit my website. You may also tune in on Apple Podcasts. To pushing the limits, Lisa and team

Hope you enjoyed that episode! If you did, please give us your honest review on Apple Podcasts… It would mean the world to us!Make sure to share, get in touch and follow our social pages here:Instagram: @Natasha_HazlettFacebook: Unstoppable InfluenceNatasha's Facebook: Natasha HazlettLearn More about Our Gathering Table here: http://OurGatheringTable.comDon't forget to grab a copy of my book Unstoppable Influence: Be You. Be Fearless. Transform Lives here: https://amzn.to/3f6ELci

Hope you enjoyed that episode! If you did, please give us your honest review on Apple Podcasts… It would mean the world to us!Make sure to share, get in touch and follow our social pages here:Instagram: @Natasha_HazlettFacebook: Unstoppable InfluenceNatasha's Facebook: Natasha HazlettLearn More about Our Gathering Table here: http://OurGatheringTable.comDon't forget to grab a copy of my book Unstoppable Influence: Be You. Be Fearless. Transform Lives here: https://amzn.to/3f6ELci

Hope you enjoyed that episode! If you did, please give us your honest review on Apple Podcasts… It would mean the world to us!Make sure to share, get in touch and follow our social pages here:Instagram: @Natasha_HazlettFacebook: Unstoppable InfluenceNatasha's Facebook: Natasha HazlettLearn More about Our Gathering Table here: http://OurGatheringTable.comDon't forget to grab a copy of my book Unstoppable Influence: Be You. Be Fearless. Transform Lives here: https://amzn.to/3f6ELci

Hope you enjoyed that episode! If you did, please give us your honest review on Apple Podcasts… It would mean the world to us!Make sure to share, get in touch and follow our social pages here:Instagram: @Natasha_HazlettFacebook: Unstoppable InfluenceNatasha's Facebook: Natasha HazlettLearn More about Our Gathering Table here: http://OurGatheringTable.comDon't forget to grab a copy of my book Unstoppable Influence: Be You. Be Fearless. Transform Lives here: https://amzn.to/3f6ELci

Hope you enjoyed that episode! If you did, please give us your honest review on Apple Podcasts… It would mean the world to us!Learn More about Our Gathering Table here: http://OurGatheringTable.comDon't forget to grab a copy of my book Unstoppable Influence: Be You. Be Fearless. Transform Lives here: https://amzn.to/3f6ELciMake sure to share, get in touch and follow our social pages here:Instagram: @Natasha_HazlettFacebook: Unstoppable InfluenceNatasha's Facebook: Natasha Hazlett

Hope you enjoyed that episode! If you did, please give us your honest review on Apple Podcasts… It would mean the world to us!Learn More about Our Gathering Table here: http://OurGatheringTable.comDon't forget to grab a copy of my book Unstoppable Influence: Be You. Be Fearless. Transform Lives here: https://amzn.to/3f6ELciMake sure to share, get in touch and follow our social pages here:Instagram: @Natasha_HazlettFacebook: Unstoppable InfluenceNatasha's Facebook: Natasha Hazlett

Hope you enjoyed that episode! If you did, please give us your honest review on Apple Podcasts… It would mean the world to us!Get The Details for Our  Summer Online Business Accelerator here: http://UnstoppableInfluence.com/summerDon't forget to grab a copy of my book Unstoppable Influence: Be You. Be Fearless. Transform Lives here: https://amzn.to/3f6ELciMake sure to share, get in touch and follow our social pages here:Instagram: @unstoppableinfluenceFacebook: Unstoppable InfluenceNatasha's Facebook: Natasha Hazlett

Hope you enjoyed that episode! If you did, please give us your honest review on Apple Podcasts… It would mean the world to us!Get The Details for Our  Summer Online Business Accelerator here: http://UnstoppableInfluence.com/summerDon't forget to grab a copy of my book Unstoppable Influence: Be You. Be Fearless. Transform Lives here: https://amzn.to/3f6ELciMake sure to share, get in touch and follow our social pages here:Instagram: @unstoppableinfluenceFacebook: Unstoppable InfluenceNatasha's Facebook: Natasha Hazlett

Hope you enjoyed that episode! If you did, please give us your honest review on Apple Podcasts… It would mean the world to us!Get The Details for Our  Summer Online Business Accelerator here: http://UnstoppableInfluence.com/summerDon't forget to grab a copy of my book Unstoppable Influence: Be You. Be Fearless. Transform Lives here: https://amzn.to/3f6ELciMake sure to share, get in touch and follow our social pages here:Instagram: @unstoppableinfluenceFacebook: Unstoppable InfluenceNatasha's Facebook: Natasha Hazlett

Hope you enjoyed that episode! If you did, please give us your honest review on Apple Podcasts… It would mean the world to us!Get The Details for Our  Summer Online Business Accelerator here: http://UnstoppableInfluence.com/summerDon't forget to grab a copy of my book Unstoppable Influence: Be You. Be Fearless. Transform Lives here: https://amzn.to/3f6ELciMake sure to share, get in touch and follow our social pages here:Instagram: @unstoppableinfluenceFacebook: Unstoppable InfluenceNatasha's Facebook: Natasha Hazlett