TAO-Living with Lou Corleto

In this episode of the TAO-Living podcast, I had the immense pleasure of speaking with Coach Storm Sims, a remarkable individual with an impressive background as a 28-year veteran of the U.S. military. Storm is not only a master fitness trainer but also a Spartan SGX coach, martial arts instructor, military combatives instructor, parkour instructor, and now a ninja warrior instructor. His diverse expertise and passion for self-improvement resonate deeply with the core themes of the TAO Living podcast, which focuses on the art of living and the journey of constant self-discovery. We dove right into the conversation by exploring the profound connection between movement and mental-emotional resilience. Storm emphasized that our bodies are designed to move, and engaging in physical activity releases essential chemicals in the brain, such as dopamine, which can lead to a flow state and a craving for movement. This connection is vital, especially in a society that has become increasingly sedentary. We discussed how movement not only enhances physical fitness but also improves mental clarity and emotional well-being. Storm shared insights from his gym in Clarksville, Tennessee, where he focuses on teaching practical and tactical embodiment to enhance resilience. His mission is to provide individuals with the right mindset and training to overcome challenges, which aligns perfectly with the podcast's theme of empowerment and growth. We talked about the importance of challenging societal norms, particularly the misconception that aging means slowing down. Instead, Storm advocates for continuous movement and engagement, regardless of age, to maintain vitality and strength. Throughout our discussion, we touched on the significance of overcoming obstacles, both in the gym and in life. Storm shared a framework he uses to help his clients break down challenges into manageable steps, allowing them to build confidence and momentum. This approach not only applies to physical training but also translates into everyday life, helping individuals tackle projects and personal goals without feeling overwhelmed. We also explored the importance of lifelong learning and how it contributes to mental agility and resilience. Storm highlighted that when we stop learning, we risk stagnation and decline, both mentally and physically. He encouraged listeners to embrace new skills and knowledge, reinforcing the idea that growth is a continuous journey. As we wrapped up the episode, Storm left us with a powerful message: to claim your life and take action towards your dreams. Whether it's planning a trip or pursuing a new passion, he urged listeners to reverse engineer their goals and start taking steps towards achieving them. This episode is a treasure trove of insights on movement, mindset, and the art of living fully. I encourage you to listen in, absorb the wisdom Storm shares, and consider how you can apply these principles to your own life. 00:00:00 - Introduction to TAO Living Podcast Welcome to the TAO Living podcast with host Lou Corleto and guest Storm Sims, a veteran and fitness expert. 00:01:30 - Storm Sims' Impressive Background Overview of Storm's extensive experience in the military and various fitness disciplines. 00:02:44 - The Importance of Movement Discussion on how movement enhances mental and emotional capacities. 00:06:00 - Mind-Body Connection Exploration of the interconnectedness of mind, body, and spirit in personal growth. 00:08:05 - Obstacle Training and Its Benefits How obstacle training improves physical and mental resilience. 00:10:12 - Quality of Life Through Movement The significance of maintaining physical abilities as we age. 00:12:45 - Teaching Proper Falling Techniques Importance of learning how to fall safely to prevent injuries. 00:14:25 - Challenging Societal Norms Addressing the societal expectations around aging and physical activity. 00:16:10 - Building Confidence Through Training How training helps individuals regain trust in their bodies. 00:18:01 - Regrets of the Dying Discussion on common regrets and the importance of living fully. 00:20:25 - Recommended Reading Suggestions for books that inspire personal growth and challenge societal norms. 00:22:35 - Three Essential Tools for Coaching Storm shares his top three tools for helping clients overcome obstacles. 00:29:29 - The Power of Lifelong Learning The importance of continuous learning for mental health and personal development. 00:30:58 - Movement as a Key to Longevity How regular movement contributes to a longer, healthier life. 00:34:07 - Overcoming Negative Influences Strategies for managing negativity from society and media. 00:39:05 - Mindset for Achieving Goals Encouragement to focus on long-term goals and progress. 00:43:00 - Claiming Your Life Final thoughts on taking control of one's life and pursuing dreams. Connect with: Storm Sims Storm's Gym-https://www.soaroverobstacles.com/ email- storm@soaroverobstacles.com Lou Corleto website: www.loucorleto.com/ Instagram: www.instagram.com/lou_corleto/ @Lou_Corleto Linkedin: www.linkedin.com/in/loucorleto/

In this episode of "TAO Living, the Art of Living," I, Lou Corleto, delve into the pressing need for individuals to become resilient in the face of life's inevitable challenges. Drawing from personal experiences and global events, I highlight how crises—be it natural disasters like wildfires and hurricanes or economic downturns such as the 2008 financial crash and the COVID-19 pandemic—can leave many feeling overwhelmed and unprepared. I share my journey of transformation, where I sought out experts across various fields, including psychology, neurology, and spirituality, to develop a comprehensive process that equips individuals with the tools to navigate life's unpredictability. This episode introduces the "Five Day Finland Immersion," a transformative program designed to help participants become "bulletproof" against life's challenges. Throughout the episode, I outline the three-step process that participants will engage in during the immersion. The first secret focuses on becoming bulletproof by managing both external and internal environments, emphasizing the importance of brain, breath, and body. I explain how understanding epigenetics can empower individuals to take control of their health and well-being. The second secret introduces the "lightning-fast method" for overcoming fears and healing deep traumas without the need for years of therapy. I discuss the significance of rewriting one's narrative and making fear an ally rather than a hindrance. The third secret encourages embracing discomfort as a pathway to growth. I emphasize the importance of experiential learning, where participants will not only learn but also practice these transformative techniques in a supportive environment. I also introduce my esteemed colleagues who will be joining us in Finland, including world record holder Johanna Norblad, who will guide participants in harnessing the power of breath and cold immersion to enhance mental resilience. As I detail the logistics of the immersion, I invite listeners to consider the value of investing in their personal growth and resilience. The episode concludes with a call to action, encouraging those interested to apply for the program and take the first step toward becoming bulletproof in their lives. Join me in this episode as we explore the art of living with intention, resilience, and grace, ensuring that when life throws its challenges our way, we are prepared to stand strong and support those around us. 00:00:00 - Introduction to TAO Living Welcome to the podcast and the concept of being the driver of your life. 00:01:00 - Life's Unforeseen Challenges Discussion on the unpredictability of life events and their impact. 00:02:30 - Personal Journey and Discovery Lou shares his personal experiences and the search for effective tools. 00:04:00 - The Five Day Finland Immersion Introduction to the immersive program designed to build resilience. 00:05:30 - Becoming Bulletproof Explaining the first secret: how to stay grounded during life's challenges. 00:08:00 - The Three Bs: Brain, Breath, Body Overview of the foundational elements for personal transformation. 00:10:00 - Increasing Neurological Flexibility The importance of adaptability in facing life's changes. 00:11:30 - Shifting from Victim to Victor Consciousness Understanding the mindset shift necessary for empowerment. 00:12:30 - The Lightning Fast Method Introduction to rapid transformation techniques for overcoming fears. 00:14:00 - Writing Your Own Scripts The significance of reshaping subconscious beliefs for a desired life. 00:15:30 - Breaking Barriers Embracing discomfort as a pathway to growth. 00:17:00 - World-Class Team and Experience Introduction of Joanna Norblad and the unique experiences planned. 00:18:30 - The Immersive Environment Details about the setting and logistics of the Finland immersion. 00:20:00 - Investment and Value Discussion on the cost of the program and its worth. 00:22:00 - Application Process Instructions on how to apply and secure a spot in the program. 00:24:00 - Conclusion and Call to Action Encouragement to take the leap and become bulletproof. Click here for details on the Finland Immersion

In this enlightening episode of the TAO-Living Podcast, titled "Conscious Dying," I, Lou Corleto, have the immense privilege of hosting Jane Burnier, a seasoned teacher and practitioner in the realms of healing and consciousness. Our conversation dives deep into a topic that is often shrouded in fear and taboo within Western culture: death and the process of dying. We begin by exploring Jane's personal journey into the world of conscious dying, which was profoundly influenced by her experiences during the AIDS crisis in the 1980s. Witnessing the fear and isolation faced by those suffering from the disease, Jane felt a calling to provide comfort and support to individuals during their final moments. Through her work as a Reiki and massage practitioner, she discovered the beauty and transformation that can occur as a person approaches death, shedding their ego and revealing their true essence. As we unpack the cultural narratives surrounding death, I share my own upbringing, which was steeped in fear and avoidance of the subject. Jane and I discuss how this fear often leads to a lack of authentic connection during the dying process, both for the individual and their loved ones. We emphasize the importance of creating a supportive environment that allows for peace, acceptance, and love during this sacred transition. Throughout the episode, Jane shares poignant stories from her experiences, illustrating the profound moments of clarity and beauty that can arise as individuals approach their final breath. We discuss the significance of conscious dying—not just as an end, but as a continuation of the soul's journey and a vital part of the collective consciousness. We also touch on the role of the medical-industrial complex in prolonging suffering and the importance of advocating for a death that aligns with one's values and beliefs. Jane emphasizes the need for open conversations about death, encouraging listeners to reflect on their own beliefs and fears surrounding the topic. As we near the conclusion of our discussion, Jane offers practical advice for both those who are dying and their loved ones. She highlights the importance of allowing space for the dying to express their fears and desires, and the power of simply being present with them in love and acceptance. In a heartfelt closing, we reflect on the lessons learned from those who have transitioned and the importance of living fully in the present. Jane shares a beautiful passage from her late husband Arno's book, which encapsulates the essence of our conversation: that death is not an end, but a transition into a greater consciousness. This episode serves as a powerful reminder to embrace life and death with love and trust, encouraging listeners to engage in conscious living and dying. If this conversation resonates with you, I invite you to share it widely, as it addresses a crucial yet often overlooked aspect of the human experience. Join us in exploring the Art Of Living and the beauty of conscious dying. 00:00:00 - Introduction to TAO-Living Podcast Welcome to the TAO-Living Podcast with host Lou Corleto, introducing the theme of conscious living and the journey of self-awareness. 00:01:15 - Introducing Jane Burnier Lou introduces guest Jane Burnier, highlighting her extensive experience in healing and consciousness. 00:01:25 - Taboo Topic: Death and Dying Discussion on the cultural taboos surrounding death and the fear associated with it. 00:02:30 - Jane's Journey into Conscious Dying Jane shares her early experiences with death during the AIDS crisis and how it shaped her understanding of conscious dying. 00:06:30 - The Beauty of Conscious Dying Exploration of the transformative moments during death and the essence of individuals as they transition. 00:10:00 - Cultural Shift in Perception of Death Discussion on how the medical model has changed the perception of death from a natural process to something to be feared. 00:12:00 - Conscious Death as a Final Contribution Jane explains the concept of conscious death as a way to evolve consciousness and leave a positive impact. 00:15:00 - The Importance of Environment During Dying The significance of creating a peaceful environment for the dying and the impact of family dynamics. 00:18:00 - Supporting Loved Ones in Transition Advice on how to support those who are dying and the importance of allowing them to let go. 00:20:00 - The Role of Hospice Care Jane discusses the benefits of hospice care in providing a peaceful and dignified dying process. 00:25:00 - Practical Suggestions for Supporting Grieving Families Jane shares practical ways to support families after a loss, emphasizing thoughtful gestures. 00:30:00 - Finding Peace in the Dying Process A story about a woman who found peace in her dying process through connection and nourishment. 00:32:00 - Living Fully to Embrace Death Discussion on the importance of living authentically to avoid regrets at the end of life. 00:35:00 - The Continuity of Consciousness Jane reflects on the ongoing connection with loved ones after death and the importance of trust in the process. 00:39:00 - Transitioning from Fear to Trust Strategies for helping individuals move from fear of death to a place of trust and acceptance. 00:46:00 - Arnaud's Wisdom on Death Jane reads a passage from Arnaud's book about the beauty of the dying process and the connection to divine consciousness. 00:50:00 - Closing Thoughts on Love and Life Final reflections on embracing life and death with love, and the importance of conscious living. Connect with: Lou Corleto website: www.loucorleto.com/ Instagram: www.instagram.com/lou_corleto/ @Lou_Corleto Linkedin: www.linkedin.com/in/loucorleto/

In this episode of the TAO Living Podcast, I had the pleasure of welcoming Carrie Cullen, a former sales executive turned mindset coach. With over 20 years of experience in high-level corporate sales, working with renowned brands like Glamour, Food Network, and HGTV, Carrie brings a wealth of knowledge to the table. In 2021, she made the bold decision to leave her corporate career to pursue her passion for coaching, focusing on helping service-based entrepreneurs overcome their fears and misconceptions about sales. Carrie and I delved into the common struggles faced by service-based professionals, particularly the disconnect between their skills and their ability to effectively market themselves. We explored the internal barriers that often prevent individuals from embracing sales, including limiting beliefs and negative perceptions about the sales process. Carrie emphasized that the key to overcoming these challenges lies in understanding and reshaping our thoughts and beliefs about sales, business, and ourselves. Throughout our conversation, we discussed the importance of mindset, the energetics of sales, and the necessity of aligning with one's inner confidence. Carrie shared valuable insights on how our emotions play a crucial role in the sales process, highlighting that desperation and anxiety can hinder our ability to connect with potential clients. Instead, she encouraged listeners to cultivate positive emotions such as passion and purpose, which can transform the sales experience into a genuine exchange of value. We also touched on the significance of identifying one's ideal client, not just through demographics but by understanding shared values and desired outcomes. Carrie provided practical strategies for building a marketing plan that aligns with individual strengths and preferences, emphasizing that there is no one-size-fits-all approach to business. As we wrapped up the episode, Carrie offered listeners a free resource titled "How to Sell Without Feeling Pushy or Salesy," available through her Instagram account. She also extended an invitation for a discovery call for those serious about exploring coaching opportunities with her. This episode is a must-listen for anyone struggling with the concept of sales or feeling held back from sharing their gifts with the world. Carrie's insights and actionable strategies can help you break free from limiting beliefs and embrace a more empowered approach to selling. Join us as we explore The Art Of Living and the transformative power of mindset in the world of sales. 00:00:00 - Introduction to TAO Living Podcast Welcome to the TAO Living podcast with host Lou Corleto, introducing guest Carrie Cullen. 00:00:22 - Meet Carrie Cullen: Mindset Coach Carrie shares her background as a former sales executive turned mindset coach. 00:01:07 - The Importance of Mindset in Sales Discussion on the mindset and energetics of sales and empowering professionals. 00:02:16 - Overcoming Fear in Sales Carrie talks about the fears service-based entrepreneurs face regarding sales. 00:03:21 - Identifying Internal Barriers Exploring the internal disconnect between skills and the ability to sell. 00:04:36 - Unraveling Limiting Beliefs Carrie explains how thoughts and beliefs about sales create barriers. 00:05:58 - Cultural Perceptions of Sales Discussion on societal views of salespeople and the impact on self-perception. 00:07:01 - The Challenge of Receiving Carrie emphasizes the importance of being a good receiver in sales. 00:09:01 - The Impact of Giving and Receiving Exploring how not receiving affects both the giver and the receiver. 00:10:10 - Core Mindset Pieces for Success Carrie outlines the core mindset pieces necessary for effective selling. 00:11:21 - Recognizing Your Selling Skills Helping clients realize they've been selling their whole lives. 00:12:37 - The Energy of Sales Carrie discusses the emotional energy behind effective selling. 00:14:25 - Selling with Integrity How to sell authentically and with integrity. 00:15:58 - Building Inner Confidence Carrie shares tools to help clients connect with their inner confidence. 00:17:58 - Finding Neutrality in Sales Conversations Strategies for shifting from fear to neutrality in sales discussions. 00:20:50 - The Value of Paid Services Understanding the importance of charging for services and the impact on clients. 00:22:05 - Energetics of Sales Explained Carrie explains how emotions influence sales effectiveness. 00:23:05 - Creating Actionable Sales Strategies Carrie discusses how to develop personalized marketing strategies. 00:30:04 - Aligning Strategies with Personal Strengths Finding sales strategies that resonate with individual strengths and values. 00:32:13 - Identifying Your Ideal Client Carrie emphasizes the importance of values and results in defining ideal clients. 00:36:41 - The Inner Work of Sales The necessity of addressing internal beliefs to implement sales strategies effectively. 00:39:20 - Conclusion and Call to Action Carrie encourages listeners to reach out for support and emphasizes the need for their work in the world. Connect with: Carrie Cullen Instagram @carriecullencoaching     Lou Corleto website: www.loucorleto.com/ Instagram: www.instagram.com/lou_corleto/ @Lou_Corleto Linkedin: www.linkedin.com/in/loucorleto/

In this episode of the TAO Living podcast, I had the immense pleasure of reconnecting with my old friend, Dr. Aaron Burt. Aaron, a chiropractor with a rich history of success, graduated in 1996 and spent many years practicing in Spain, where he also taught philosophy at the Barcelona College of Chiropractic. However, in a bold move, he decided to reinvent himself by selling everything and relocating to the beautiful Pacific coast of Panama. There, he has focused on his passions: surfing, living a balanced lifestyle, and helping others tap into their greatness. Our conversation centered around a concept that Aaron is deeply passionate about: Hemispheric Life Mastery. This approach is the culmination of his life's work and revolves around understanding the incredible power of the human brain. Aaron explains how our brains develop from childhood and how this development can lead to both strengths and weaknesses in our lives. He emphasizes that by recognizing our dominant brain hemisphere and tapping into the potential of the less dominant side, we can create a life filled with magic and fulfillment. Throughout the episode, we explored the common misconception that we are fully utilizing our brains. Aaron shared insights on how many people operate with only a fraction of their brain's potential. He discussed his personal journey, revealing how his own struggles with neurodivergency led him to discover the importance of brain function and balance. He has developed a Brain Strength Master Checklist to help individuals identify their strengths and weaknesses, guiding them toward a more balanced and fulfilling life. We also delved into the impact of childhood experiences on brain development and how these experiences shape our identities and stories. Aaron shared a powerful personal story about a transformative out-of-body experience that helped him reframe his understanding of past trauma and its role in his life. This led to a profound realization about the stories we tell ourselves and how changing those narratives can lead to healing and growth. As we wrapped up the episode, Aaron expressed his gratitude for the pivotal role I played in his journey, highlighting a conversation we had years ago that inspired him to pursue his passions more fully. He emphasized the importance of taking action and doing the work necessary to create meaningful change in our lives. This episode is a treasure trove of insights for anyone looking to unlock their potential, rewrite their life story, and embrace a more balanced and fulfilling existence. I encourage you to connect with Aaron through his Instagram and stay tuned for his upcoming website launch, where he will share more of his wisdom and resources. Remember, the journey to self-discovery and mastery begins with understanding the power of your own mind. Introduction to TAO Living Podcast - (0:00:00) Welcome to the TAO Living podcast with host Lou Corleto, introducing the theme of living as the driver of your life. Reconnecting with Dr. Aaron Burt -(00:00:21) Lou introduces Dr. Aaron Burt, discussing his background and journey from a successful chiropractor in Spain to a new life in Panama. Hemispheric Life Mastery- (00:01:42) Aaron explains the concept of Hemispheric Life Mastery, focusing on the power of the human brain and the importance of understanding both hemispheres. Unlocking Brain Potential - (00:03:00) Discussion on the common belief that we use only a small percentage of our brain's potential and the implications of hemispheric dominance. Personal Journey and Transformation - (00:03:53) Aaron shares his personal struggles and how they led him to explore brain function and coaching. Bridging the Gap in Understanding - (00:07:06) Aaron discusses how he helps clients recognize their brain usage and the steps to activate more neurological capacity. Brain Strength Master Checklist- (00:10:04) Introduction of the Brain Strength Master Checklist to identify and balance brain strengths. Real-Life Client Transformation - (00:12:06) Aaron shares a success story of a client who shifted his priorities and found balance in life. Patterns and Identity - (00:14:20) Discussion on how patterns shape identity and the possibility of change through accessing different brain functions. Adverse Childhood Experiences - (00:15:02) Aaron explains the ACES study and its impact on neurodivergency and brain function. Changing the Story - (00:20:05) The importance of changing the narrative around past traumas and how it can lead to personal growth. Transformational Healing - (00:22:00) Discussion on how changing the story can lead to profound healing and transformation in life. A Life-Changing Experience - (00:27:36) Aaron shares a powerful out-of-body experience that transformed his understanding of trauma and healing. Connecting with Dr. Aaron Burt - (00:30:14) Information on how to connect with Aaron through social media and email as he prepares to launch a new website. Closing Thoughts and Gratitude - (00:31:20) Aaron expresses gratitude for the impact of a past conversation with Lou, highlighting the importance of taking action on insights gained. Contact Dr. Aaron Burt on his Instagram account @Draaronburt or email him directly Info@draaronburt.com  Lou Corleto's Website https://www.loucorleto.com/    Subscribe and Share: Don't forget to subscribe to the TAO-Living Podcast to stay updated on the latest episodes. Share this episode with friends and family seeking to improve and heal their brain naturally. Abundant Blessings!

In this episode of the TAO-Living Podcast, Dr Lou welcomes Nathan Oxenfeld, an expert in natural vision improvement through the Bates Vision Method. Nathan shares his personal journey of healing his own vision after years of relying on glasses and contacts. The conversation delves into the concept of self-healing and the importance of addressing the root causes of vision issues rather than just treating the symptoms. Nathan emphasizes the mind-body connection in vision improvement, highlighting the role of emotional and psychological factors in visual health. He discusses the impact of fear and tension on eye muscles and how addressing these internal issues can lead to significant improvements in vision. Dr. Lou and Nathan explore the misconception that vision deterioration is inevitable with age, challenging the traditional belief that vision can only be corrected through external aids like glasses or surgery. They discuss the importance of integrating the physical and mental aspects of vision improvement, emphasizing the power of inner work and visualization techniques in enhancing eyesight. Through a personal anecdote, Nathan illustrates the transformative effects of addressing deep-seated fears and tensions through visualization exercises. The episode concludes with a reminder of the rapid healing potential when individuals confront and process internal barriers to vision improvement. Listeners are encouraged to consider the holistic approach to vision care presented by Nathan, which focuses on integrating physical exercises with inner reflection and emotional healing to achieve lasting results in visual health. The episode serves as a reminder that true healing comes from within and that by embracing the inner journey, individuals can unlock their full potential for clear and vibrant vision. Introduction to Nathan Oxenfeld: (00:00:00-00:01:30) Discussion on Nathan's Journey to Natural Vision Improvement: (00:01:44-00:05:210)  Challenging the Traditional Healthcare Model: (00:05:21-00:06:08) Nathan's Personal Journey with Vision Issues: (00:06:08-00:10:05) Understanding the Bates Method and Vision Improvement: (00:10:05-00:13:57) The Mind-Body Connection in Vision Improvement: (00:14:28-00:16:05) The Importance of Internal Work in Vision Improvement: (00:16:05-00:17:56) Integration and Resolution in Healing: (00:17:57-00:19:36) The Impact of Fear on Vision and Healing: (00:19:54-00:21:57) The Role of Inner Vision and Imagination in Healing: (00:22:29-00:25:27) The Power of Closing Eyes for Inner Work: (00:25:33-00:27:56) The Transformation through Inner Vision Work: (00:28:08-00:31:01) The Quick Healing Experience of Facing Fears: (00:31:09-00:33:41) The Rapid Healing Potential with Inner Work: (00:33:57-00:37:48) The Story of Overcoming Fear and Gaining Clarity: (00:37:57-00:46:51) Contact Nathan Oxenfeld here https://integraleyesight.com/  Lou Corleto's Website https://www.loucorleto.com/    Subscribe and Share: Don't forget to subscribe to the TAO-Living Podcast to stay updated on the latest episodes. Share this episode with friends and family who are seeking to improve and heal their vision naturally. Abundant Blessings!

In this episode of the TAO Living podcast, I had the pleasure of hosting Joe Noonan, also known as the Dolphin Whisperer. Joe is a shamanic nature guide and an ecstatic life coach with decades of experience in helping people connect with nature and their inner selves. The episode delves into Joe's deep connection with nature, particularly with dolphins and whales. Joe shares his journey of initially being hesitant about the ocean to becoming deeply devoted to it. He talks about the transformative experiences he has had with cetaceans and how he incorporates these experiences into his coaching and adventures with clients. One of the key themes of the episode is the importance of presence and mindfulness in connecting with nature and others. Joe emphasizes the power of being present and open to new experiences, inviting listeners to explore the possibility of deeper connections and joy in life. The conversation between Joe and the host, Lou Corleto, touches on the idea of conscious living and taking ownership of one's experiences. They discuss the significance of choosing to be open to new possibilities and embracing the beauty and magic that surrounds us. Overall, the episode is a profound exploration of the transformative power of nature, presence, and conscious choice in shaping our experiences and relationships. Joe's wisdom and insights offer a compelling invitation to listeners to deepen their connection with themselves and the world around them. Contact Joe Noonan: Joe Noonan's Website-https://joenoonan.com/ Joe's adventure trips https://www.dolphinwhisperer.org/ Lou Corleto's Website -https://www.loucorleto.com/ Subscribe and Share: Don't forget to subscribe to the TAO-Living Podcast to stay updated on the latest episodes. Share this episode with friends and family who are seeking to deepen their connection with nature and live life more consciously. Abundant blessings to all! Ps: Are you ready to experience the state of presence? Join us for the TAO-LIVING IMMERSION https://www.loucorleto.com/TAO-LIVING...

Welcome to another enlightening episode of TAO-Living podcast, The Art of Living. In this special episode, we delve into the fascinating world of sound healing with the world-renowned Dr. Jeffrey Thompson, founder and director of the Center for Neuroacoustic Research in Carlsbad, California. Dr. Thompson, is considered the world's premier sound healing researcher, brainwave entrainment expert, and high-tech personal transformation innovator, motivator, and futurist. He is a physician/ musician, composer, inventor, educator, and author.  In this episode he shares his profound expertise in sound healing research and brainwave entrainment. Throughout the episode, he delves into the intricate connection between sound frequencies and their impact on the body, mind, heart, and spirit. As the conversation unfolds, Dr. Thompson reveals his groundbreaking research on using precise sound frequencies to influence the autonomic nervous system, ultimately leading to profound healing effects. He discusses the concept of conscious faith and the importance of aligning with the universe's flow to unlock one's true potential. Moreover, Dr. Thompson shares his innovative approach to translating color frequencies into sound frequencies, highlighting the transformative power of elemental frequencies like oxygen. Through his meticulous research and practical experiments, he demonstrates how specific sound frequencies can positively impact blood oxygen levels and overall well-being. The episode delves into the evolution of brainwave entrainment, with Dr. Thompson introducing a wide array of brainwave frequencies beyond the traditional four, showcasing the potential for sound therapy to rebalance the brain and promote holistic healing. Join us on this enlightening journey as we explore the intersection of science, sound, and spirituality with Dr. Jeffrey Thompson, a true pioneer in the field of sound healing. Tune in to discover the transformative power of sound frequencies and their profound impact on our health and well-being. Contact Dr. Jeffrey Thompson: https://scientificsounds.com  https://centerforneuroacousticresearch.com Check out his YouTube channel for his Livestream Broadcasts  https://bit.ly/globalmindlink  Contact Dr. Lou Corleto https://www.loucorleto.com/ Join Dr. Lou to experience what is shared in this episode at his 4-Day Immersion. https://www.loucorleto.com/TAO-LIVING-IMMERSION 

Embracing the Journey to Mastery Welcome to another episode of the TAO Living Podcast, where we dive into The Art Of Living and explore the journey of self-discovery and growth. In this episode, host Lou Corleto sits down with special guest Jason Brigmon, a six-time national champion and current world champion skydiver in the freestyle discipline. The episode kicks off with Lou reminiscing about his first encounter with Jason at a local drop zone, where Jason was just getting his skydiving license. Lou recalls the moment when Jason, a former student, quickly became the teacher, showcasing his natural talent and dedication to the sport. As the conversation unfolds, Jason shares insights into his path to mastery, emphasizing the importance of commitment, hard work, and mindset in achieving his goals. He reflects on the process of growth and learning through challenges and setbacks, highlighting the value of consistent practice and perseverance. The discussion delves into the concept of celebrating achievements while staying focused on continuous improvement. Jason shares his perspective on not resting on success but using it as a stepping stone to further growth and development. He emphasizes the need to set realistic expectations and embrace discomfort as a catalyst for personal and professional growth. Throughout the episode, the tone remains motivational and inspiring, with both Lou and Jason sharing personal anecdotes and experiences to connect with listeners. The conversation serves as a reminder of the importance of embracing challenges, pushing boundaries, and committing to the journey of mastery in any endeavor. Listeners are encouraged to reflect on their own goals, set high expectations, and embrace the process of growth with dedication and resilience. The episode concludes with a message of empowerment and encouragement, urging listeners to pursue their dreams with passion and determination. Join us on this enlightening and empowering journey as we explore the art of living and the pursuit of excellence with Jason Brigmon, a true champion in the world of skydiving. For more inspiring content and to connect with Lou Corleto, visit his websitehttps://www.loucorleto.com/ and follow him on social media for updates and additional resources.  Instagram: https://www.instagram.com/lou_corleto  Linkedin: https://www.linkedin.com/in/loucorleto/  FB: https://www.facebook.com/loucorleto.official Contact Jason Brigmon Email: Jason.r.brigmon@gmail.com Skydiving Team's Website: https://www.xpascend.com/ Watch Jason in action Video Links: 2023 US Nationals Videos https://www.youtube.com/watch?v=cSBqnrrIHAo 2022 World Championship  https://media.worldskydiving.org/Videos/2022/Eloy2022/1_5_108_7.mp4

  From Vision to Consciousness: Exploring the Science of Light with Dr. Jacob Liberman. In this captivating episode of the TAO-Living podcast, host Dr. Lou Corleto engages in a profound conversation with Dr. Jacob Liberman, a renowned expert in the fields of light, vision, and consciousness. Dr. Liberman's groundbreaking discoveries have been endorsed by luminaries such as Bruce Lipton, Deepak Chopra, and Eckhart Tolle. During this enlightening discussion, Dr. Liberman shares insights from his latest book, "Luminous Life: How the Science of Light Unlocks the Art of Living." He delves into the nature of perception, the power of intuition, and the profound connection between light and life. As the conversation unfolds, Dr. Liberman invites listeners to explore the concept of 'common sense', a sense of knowing that transcends belief and taps into the infinite ocean of awareness. He emphasizes the importance of presence and the role of the mind in our daily lives, offering practical ways to reconnect with our inner guidance and live in alignment with our true essence. Join Dr. Lou Corleto and Dr. Jacob Liberman on this transformative journey as they delve into the depths of consciousness and inspire listeners to embrace the Art Of Living. Don't miss this opportunity to gain profound insights and discover the power of light in your own life. Key Topics: * The role of perception and intuition in our lives  * The difference between belief and truth  * The power of presence and 'common sense'  * The profound connection between Light and Life, reconnecting with our inner guidance  * Embracing the Art Of Living  Guest Bio: Dr. Jacob Liberman is a world-renowned pioneer in the fields of light, vision, and consciousness. His work has been endorsed by leading figures in science and spirituality, and his books have inspired countless individuals to explore the depths of their own awareness. With a unique blend of scientific knowledge and spiritual wisdom, Dr. Lieberman continues to inspire and transform lives through his teachings and writings. Host Bio: Dr. Lou Corleto is the host of the TAO-Living podcast, where he explores the Art Of Living and shares insights on personal growth, spirituality, and holistic well-being. With a background in ChiropracTIC, neuroscience, consciousness, and a passion for helping others, Lou brings a unique perspective to his conversations with thought leaders and experts in various fields.  Episode Resources: Dr. Jacob Liberman's Website https://www.jacobliberman.org/ Dr Liberman's books we referenced: Luminous Life: How the Science of Light Unlocks the Art of Living Take Off Your Glasses and See Subscribe and Connect: Subscribe to the Tao-Living podcast on Apple Podcasts, Spotify, or your preferred podcast platform. Follow Lou Corleto on Instagram for updates and inspiration. https://www.instagram.com/lou_corleto/ Get access to your free video training Operators Manual for Your Vehicle https://www.loucorleto.com/Operators-Manual-For-Your-Vehicle

The Art of Living Podcast: Things That Make You Go, Hmm Welcome to another episode of the TAO Living podcast, The Art of Living. I'm your host, Lou Corleto, and today we're going to explore some intriguing concepts that will make you go, "Hmm." Have you ever noticed the health food section in a grocery store? It's interesting to think about what that implies about the rest of the store. If that section is labeled as "health food," what does it make everything else? It's a thought-provoking observation about our society and the way we categorize things. We live in a world where we drive on parkways and park on driveways. We have life insurance for death and health insurance for sickness. We even use natural lemon juice in our dish detergents while consuming artificial lemon juice in our drinks. These contradictions make you wonder about the choices we make and the labels we assign to things. I had the incredible opportunity to explore Antarctica a few years ago. Witnessing the majestic humpback whales migrating thousands of miles without deviating even one degree left me in awe. How do they navigate the open ocean with such precision? And the penguins in Antarctica, enduring extreme temperatures and winds, huddle together to protect their eggs and themselves. They instinctively migrate from the outside to the inside and vice versa, without any leader guiding them. It's fascinating to think about how these animals tap into their inner guidance and trust the process. In contrast, during the devastating tsunami of 2004, countless lives were lost despite our advanced warning systems. However, the wild animals sensed the impending danger and sought higher ground, saving themselves. How did they know? How do they tap into their instincts without directions, maps, or GPS? It's a question that makes you ponder the innate wisdom within us and why we often fail to access it. Science has shed some light on these mysteries. Harvard Medical School recently discovered that humans possess a protein in our eyes called cryptochrome, similar to the one found in animals. This protein is believed to play a role in our intuitive abilities. We've been told that we have five senses, but in reality, we have more. Our sixth sense, intuition, is a powerful tool that we often overlook. Furthermore, science has revealed that there are more brain frequencies than the commonly known beta, alpha, theta, and delta. Gamma and epsilon are states of higher consciousness that we can tap into. These states of awareness are available to all of us, yet we often fail to access them. So, how do we reconnect with our inner guidance and tap into our intuition? The answer lies in the art of living, a philosophy that combines contemporary science, spirituality, quantum physics, mysticism, and Eastern philosophy. Tao Living, as derived from 40 years of personal experience and backed up by scientific research, offers a way of life that can be implemented by anyone. When we are fully present in the moment, we open ourselves up to life's invitations. By letting go of the need to search and allowing our inner light to connect with the guiding light, we align ourselves with the flow of life. Tao Living brings us to the intersection of science and spirituality, providing practical tools to experience presence and transform our lives. Our thoughts shape our reality. When we align our breath, eyes, and mind, we align with life's invitations, and presence finds us. Awareness is curative, and through new experiences, our minds are stretched, preventing us from reverting to our old ways of being and seeing. I invite you to join us for this year's Tao Living Experience, The Art of Living, from May 16-19, 2024. This transformative retreat will take place on our beautiful sanctuary, nestled on 92 acres at the foothills of the Cherokee National Forest. It's an opportunity to reconnect with your inner guidance and vision, and walk your life forward in trust. Click here for all the details https://www.loucorleto.com/TAO-LIVING-IMMERSION  To learn more and dive deeper into the teachings of Tao Living, visit my website Website: https://www.loucorleto.com/ or on social: Facebook: https://www.facebook.com/loucorleto.official Instagram: https://www.instagram.com/lou_corleto Linkedin: https://www.linkedin.com/in/loucorleto/ Twitter: https://twitter.com/lou_corleto Remember, you are the driver of your life, not just a passenger. Embrace the things that make you go, "Hmm," and embark on a journey of self-discovery and transformation.  

In this compelling episode, Kristian Hval joins us as we explore the importance of drawing upon [viewing] life experiences as opportunities, instead of obstacles.  Kristian is a transformational coach who shares his profound journey from a tumultuous past to becoming a calm and confident leader in his community. Kristian's story serves as an inspiring testament to the power of self-discovery and healing. Join us as we discuss …  The pivotal role of a spiritual connection in overcoming deep wounds. Kristian discusses the challenges and transformations that led him to a place of calm confidence, standing as a willing leader in his community. Understanding that life is a balancing act … Shifting from victimhood consciousness to understanding that life is happening for you, not to you.  Finding peace with life's fluctuations, whether in moments of suffering or joy.  Looking at life's obstacles as hidden gifts just waiting to be unpacked. Embracing vulnerability as strength. Kristian outlines his coaching approach, rooted in Taoist principles of integrating opposites and finding balance. Exploring the profound impact of realizing your responsibility for your life. This episode will leave you with a sense of hope and resilience, and offer you an invitation to embark on your own journey of self-discovery and healing. Kristian offers coaching rooted in Taoist principles of integrating opposites and finding balance. It was a great pleasure to speak with him! Stay connected with him here: www.moderntaocoaching.com/ Check out the new Conscious Languaging courses I recently launched.   Thanks for tuning in! Abundant Blessings, Lou

Dr. Lou was interviewed on Veronika's Voice from Veronika Archer International. The topic: 5 Days to FULL Healing  Veronika and Dr. Lou dive into healing the mental, emotional, physical, and spiritual aspects of ourselves. Powerful! Enjoy this show 5 Days to FULL Healing [Veronika's Voice] If you listened to my Phoenix Burning mini-series, you know that the end of last year and beginning of this year were ROUGH for me. Several significant (and traumatic) events occurred in my family between September and December. By the end of December, I had developed acute physical symptoms including fatigue, pain, and peripheral neuropathy to the point I was only functional 3 to 4 hours a day. I had experienced and recovered from chronic illness in the past and I was determined to resolve this! You may know, I committed to 6 months focused on healing and recovery. I also prioritized working with a healing practitioner and, as synchronicities happen, the perfect practitioner crossed my path. I worked with this practitioner in an intense, one-on-one setting for 5 consecutive days at the end of January. And at the end of those 5 days, I was almost fully recovered!  In fact, a few weeks after returning, I started practicing martial arts 3 to 4 times a week even though I hadn't worked out for about 5 years prior. People have asked me how on earth that was possible? The answer – working with Dr. Lou Corleto. I am SO excited to share this episode of Veronika's Voice where Dr. Lou reveals his 3-part process that resulted in such amazing results for me. Dr. Lou Corleto is an internationally recognized speaker, teacher, retreat facilitator, and healer.  He has been studying the human “bodies,” consciousness, and healing principles for 30+ years. He personally has served tens of thousands of people on all seven continents and in over 50 countries. Dr. Lou is famous for the safe and sacred space he holds while delivering elite-level training on healing principles, psychology, physiology, neurology, and conscious living that is practical, spiritually sound, science-based, heart-centered, and astoundingly effective. You may guess that Dr. Lou is in high demand and requires a significant investment for private work (worth every penny!) Dr. Lou's healing process is founded in 3 Key Principles. For the first time, Dr. Lou has created an online program sharing one of his 3 principles to make this healing accessible to more people.   This process is incredibly effective for emotional, physical, or spiritual healing and is something I incorporate daily! This program is incredibly affordable, check it out here. Enjoy this conversation with my mentor Dr. Lou!  To your wellness,  Veronika  Veronika Archer International https://www.youtube.com/@VeronikaArcherInt/podcasts  P.S. – , My mentor and healing practitioner Dr. Lou Corleto is offering his new online course at an incredible investment This course shares one of his three pillars that supported me in attaining full health. Don't miss out! check it out now! Click this link

Watch on YouTube here.   In this incredibly insightful episode, Dr. Gary Salyer joins us for a deep dive into the core themes of his book, "Safe to Love Again."  We explore attachment theory, attachment styles, and the potential for individuals to reclaim secure love.  Dr. Salyer emphasizes the importance of understanding our emotions as “permission slips” - guiding our choices and experiences. Join us as we discuss… The four attachment styles and how they shape your approach to love and connection Dr. Salyer's recommendations for those with anxious or avoidant attachment styles to rediscover a sense of security and emotional well-being How your emotions guide your life and relationships How early feelings are etched in your brain's amygdala, influencing your sense of safety and empowerment How your brain processes information, shaped by encoded feelings, and its impact on your experiences The brain's natural tendency to focus on threats and its role in perception How emotions and experiences leave bioenergetic imprints in your body and their importance in well-being Harnessing the transformative potential of breath to shift from fight or flight to a state of calm and safety How connecting to your higher self provides a pathway to empowerment and change A sneak peek into Dr. Salyer's upcoming 5 day challenge and online course Dr. Salyer's work offers profound insights and it was such a pleasure to speak with him! Stay connected with him here: www.garysalyer.com Here are the links to the first episode with Dr. Gary Salyer and the overview of the context we dove deeper into on the current episode: Listen to the audio here. Watch on Youtube here. Check out the new Conscious Languaging courses I just launched live two weeks ago. These are POWERFUL processes to help achieve what Dr. Salyer and I address in the podcast. Thanks for tuning in! Abundant Blessings, Lou

Watch Episode Here.   Everybody wants to feel better. And that's a beautiful thing, something you should continually aspire to, for sure.  However, let's get clear on how that works and the difference between “feeling better” and “better feeling”. We've grown up in a society where feeling better has been driven by some form of sedation. We don't like the way we feel so we suppress our feelings. However, if we don't feel our feelings, do we FEEL better? Better feeling means being present with what you're feeling. You're better able to feel. Because here's the thing - in the unpleasant feelings there's also a massive amount of life, growth, healing, and opportunity. In this episode we explore: How the goal of feeling better may lead to self-deception and denial of the underlying issues How sedation prevents healing How to increasing your emotional bandwidth Pain's primary function in helping us grow and heal The correct way to respond to emotions so we can release them Healthy ways of better feeling our experience And much more! “We can't heal what we can't feel.” So, how about you? What are you feeling? What are you numbing?  I encourage you to face all of your feelings because on the other side of them is a brighter, more aligned, joyful life. Up to you!

>> Watch on YouTube here. This is a continuation from an episode called Eight Limbs of Yoga with my guest, Lydie Ometto. Today we're going to focus on one limb of yoga, and that is pranayama, or conscious breathing. Lou: So why is breath so important to you? Lydie: Well, first is important because I'm alive. Breath is life. It's important for me to ground. It's important for me to be present in the moment. It's important for me to connect to nature. As I am breathing, I'm breathing her, nature. So for me, breath is life. Prana means life force, while pranayama is the management of breath, or life force. In this episode Lydie and I explore: Moving and directing energy in nerve system The fastest way to access the autonomic nervous system Basics of breathing:  diaphragmatic breathing and the 1-to-2 ratio The distinctions between nasal, mouth, chest, and belly breathing Utilizing the diaphragm in its full capacity Why the best detox can be learning how to breath properly The power of breath to manage and eliminate physical pain The effect of breath on the mind and meditation Accessing memories through conscious breathing A technique for cooling down the temperature of your body by breathing And so much more! Here is the Conscious Breathing Crash Course, mentioned in this episode.  If you'd really like to take a deep dive into the power of breath to transform your life using all the tools we bring to the table, then we invite you… October 12th - 15th, right here in this beautiful sanctuary. Lydie and I are honored to be the caretakers of over 92 acres in the foothills of the Cherokee National Forest. It is bliss, pure nature.  It's a 4-day immersion which Lydie and I are facilitating. A deep dive into life and health and transformation of your consciousness. And of course, we will be utilizing breath among a plethora of other tools - movement, the elements, etc. So if you're looking for a place that offers real-deal transformation in a safe and sacred place, come join us. We have people from all walks of life - professionals, athletes, martial artists, yoga practitioners, health practitioners, healing practitioners, chiropractors, breathwork facilitators - joining us.  This event is for ALL levels - beginner, intermediate, advanced. From wherever you are, you will progress on YOUR path. At the end of four days, you will be blown away by what you created. Talk is cheap. Come play. Click here. Check out TAO-Living Immersion, October 12-15, 2023 in Tennessee, USA. If it resonates, come join us! Abundant Blessings, Lou

Watch this episode on YouTube here. Let's talk about stress.  In this day and age, the amount of stress people are experiencing is quite intense. Well, I'm here to bring some peace and joy to this topic.  The majority of times when people refer to the word “stress”, they only have a negative connotation of what stress is. And there is truth in that aspect, for sure.  However, there's another perspective to what stress is and what it does, and how it can actually be a good thing. In this TAO-Living episode, we explore: Eustress (good stress) vs distress (bad stress) How overcoming challenges, putting your body to the test, and learning something new are all “stressing” your body and mind - yet it's good for you! The distinctions between “accumulative constructive survival values” and “accumulative destructive survival values” The tool of self-assessment and scanning your day to see if your activities, location, interactions, etc. are building you up or breaking you down How to Manage Your Environment and utilize Conscious Languaging to modify your perspective on stress in your life Mindfulness, thriving, and much more! If you only conceive of stress from a negative connotation, you're missing a powerful productive ally in your life.  Learning, growing, working out, overcoming challenges - all of these things are productive “eustress” that help you stay healthy and move forward in your life! Thanks for tuning in and please be aware that we have a “eustress” experience

I am blessed to share with you an amazing guest on the TAO-Living Podcast - Lydie Ometto. Lydie comes to us with incredible gifts, talents, and wisdom. She has a doctorate in Physical Therapy and in Chinese Medicine. She is a certified Massage Therapist, a Yoga Teacher Trainer, Yoga Teacher Instructor Trainer, Certified in Iridology and Kinesiology, and much more.  Lydie also brings to us her innate gifts: deep intuition, energetic awareness, clairaudience, clairsentience - she's a multi-talented woman! Our conversation is about the art, science, and philosophy of yoga. Many people think that the essence of yoga is that it is a tool for physical health and that is all it is. However, in reality the asanas (yoga poses and postures) are only one aspect of what yoga really is.  Lydie helps us understand the goal of yoga, the many types of yoga, and how to apply yoga principles to your life. We explore: How asana postures were originally intended to enhance sitting in meditation What yoga has in common with martial arts The power of pranayama, lifeforce connection Reconnecting to and remembering who we are as spirit Mantra yoga and how sound can create healing Seva or karma yoga: connecting to the divine through service How to start living the principles of yoga from wherever you are on the path How we treat our own selves, how we treat others, and how we allow others to treat us How the individual affects the collective vibrationally and vice versa And much more! It was so fun to have Lydie on the podcast because 1) she is my life partner and I'm so grateful to share her insights with the listening audience… …And also 2) so you could see who joins me in facilitating The Art of Living Immersion! We are looking forward to welcoming an intimate group of 20 people to our property here in Tennessee, USA for 4 days of healing, transforming, and shining in your spirit. October 12 - 15, 2023. We are blessed to be caretakers of over 92 acres of amazing forests at the foothills of the Cherokee National Forest in Tennessee. That's where our sacred gathering will be. So if you'd like to create more abundance, power, joy, creativity, and self-expression in your life - be 1 of the 20 and come play with us.  We will help you move through what you haven't been able to grow, heal and evolve from as of yet. Here is Lydie's free ebook for you! The Top Ten Yoga Mudras by Lydie Ometto combined with Siddhartha by Herman Hesse And please find Lydie's offerings here: www.lydieometto.com  Thank you for tuning in!Lou

  I'm thrilled to share this conversation I had with an amazing human, friend, and teacher - Ricardo Gomez. Ricardo has had quite the journey from high-end stylist in Paris to creating an 8-figure business, to being on the Fortune 500 list in 2009, then dedicating himself to coaching business owners, entrepreneurs, and coaches. Ricardo guides his clients through his transformative Success Accelerator Program, empowering them to conquer challenges with newfound confidence. In our deep and insightful exchange, we explore:  The night Ricardo, at age 18, realized he needed a dream to live for Lessons from the bumblebee's mindset The first step in breaking free from lack and limitations How to recognize when you're not coming from your authentic self Ricardo's 3-step process for approaching goals Exactly how to challenge and let go of your limiting beliefs A mindset hack to help you get out of your comfort zone And so much more. Ricardo's story, life, and mission are not something to miss.  So glad I can bring this to you today. Here are ways you can be in contact with Ricardo! www.linkedin.com/in/mastercoachricardogomez www.facebook.com/CoachRicardoGomez  Thank you for tuning in! Abundnat Blessings Lou Corleto

Watch this episode on YouTube here!   I am really stoked to have a dear friend, colleague, and mentor, Dr. Jodi Dinnerman joining me today, so we can unpack the magic that she is currently bringing. Dr. Jodi has a depth in life, is a high level healing practitioner, a Chiropractor, a coach and mentor to 10s of 1000s, and her current drive is teaching people how to have a Joy-Filled Practice.  Jodi's wisdom is for any type of practitioner who's in service to humanity.  How do you up your game, so it's a win win? How do you show up in the thing that you love, bathing in the love of the thing that you love - and share with others? How can that joy ripple through the entirety of your life? In this fun-filled episode Dr. Jodi and I explore: What Dr. Jodi saw in wellness practitioners that shocked her and started the Joy-Filled Practice revolution  How to revisit the parts of our practice that don't feel joyful anymore How to “do you”, how it's ok, AND how to uplevel when you're ready The key indicator that tells you how to start sparking joy in your practice How to relate to your addictions so you can move forward on your own timing Jumping out of bed because you can't wait to see what's next in your life The beauty of a simple streamlined practice AND MUCH MORE! What a true joy to have this conversation and share it with YOU. Check out all that Dr. Jodi Dinnerman has to offer here: www.joyfilledpractice.com  And, stay tuned for the release of Conscious Languaging 101: The Fundamentals and Conscious Languaging 201: The Awakening Process! Let me know what's happening for you after listening to this episode! Abundant Blessings, Lou

Have you ever felt any of the below feelings about personal development, healing, the “work” of transforming, and remembering who you really are? “I'm tired of doing the work.” “Forget it, I want to take a break from doing this work…” “I've been doing the work for XX years. I'm frustrated. I'm not getting anywhere…” “It's taking so long.” This episode will help you tweak your program so that the “work” you're doing in your self-development can shift and actually get you to your goals. We explore: 2 key ways to reframe your mindset about the “work” of healing/transformation How there's nothing actually wrong or broken with YOU! The distinctions between who YOU are and the natural process of healing and growth 3 things to look for if you're stuck in your personal growth How to see the broader picture of what's really going on in your journey Dabbling vs Doing the Work   There's something going on if you're not moving forward with your life. It might be time for a deeply honest check in with yourself to see if you're really doing the work, and how you need to tweak your approach and support structures so that you're moving forward again. Really doing the work means total commitment that you will heal, grow, and evolve.  Are you experiencing 100% commitment to your vision, mission, and doing what it takes to get there? If I can help you in any way, let me know! Here are two events I'm leading that can certainly help - join us if you're called to:   Life By Design August 25-27, 2023 This is a 3-day gathering of like-minded souls willing to uplevel, upgrade limiting beliefs, and design their lives according to their true nature and desire. Bring your heart + soul and let's get into it! You'll walk away with actions already implemented, a game plan and the confidence to carry it through.   The Art of Living Experience October 12-15, 2023 This is a 4-day immersion, where you experience and practice embodiment of all the realizations, knowledge, and truth that lives inside of you. Prepare to be stretched, to surrender, and to experience life-changing transformation. So much joy comes from The Art of Living Experience. It is yours to claim.  ~ ~ ~ Abundant Blessings!Lou

Let's talk about “those people”. You know, the people who are doing the things you want to do but aren't. Traveling to the places you want to go but don't. Achieving the things you desire to achieve but haven't seemed to be able to get there. Who live life boldly, who believe in themselves, who thrive, who go for it - who manifest the life they want… When you see ‘those people' do you judge them? Do you tell yourself stories about them, or about yourself to justify why YOU can't achieve what YOU want in your life? In this TAO-Living episode we explore: Your identity as someone who “can't” have what those people have The consciousness behind judging + lying to yourself The abundance you're blocking by judging “those people” How to truly embrace and learn from people further on the path than you How to move forward and BLESS those people for doing, having, and being what they choose in their lives Subconscious beliefs and how to bring them forth and upgrade them Deciding you can BE, do, have, what you desire Give yourself the gift of cleaning up limiting beliefs in your subconscious mind! Until those are handled and addressed, you'll keep hitting limitations in your life, whether in success, health, wealth, abundance, happiness, joy, fulfillment, etc.  Desire support with this?  So you can BE WHO YOU BE and become one of “those people” who truly thrive? Here are a few ways I can support you: Life By DesignAugust 25-27, 2023 This is a 3-day gathering of like-minded souls willing to uplevel, upgrade limiting beliefs, and design their lives according to their true nature and desire. Bring your heart + soul and let's get into it! You'll walk away with actions already implemented, a game plan and the confidence to carry it through. The Art of Living ExperienceOctober 12-15, 2023 This is a 4-day immersion, where you experience and practice embodiment of all the realizations, knowledge, and truth that lives inside of you. Prepare to be stretched, to surrender, and to experience life-changing transformation. So much joy comes from The Art of Living Experience. It is yours to claim.  Additional services I provide…

Today I'm going to focus on ways to ‘manage our environments' and what we associate with so we can maximize our full potential in life. When I got a grasp on how to manage my environment years ago, it became a game changer for me and my clients that I share with. So let's discuss! Because if you don't manage your environment, your environment manages you.  We can break it down into two components: the internal and the external environment. This episode is going to help you with your internal environment by looking at these key elements: Do you have a guard at the gate of what you allow into your consciousness, into your inner sanctum? What are you putting into your brain? What are you allowing into your heart? How do you manage your thoughts? How do you speak? What language are you using? What do you put in your temple (your body)? The more foods get processed, the less it is true food! What is the quality and quantity of your water intake? The world of difference between the biological breath and conscious breathing Likewise, you will gain insights on how to manage your external environment such has: The role of these “smart” phones and devices in our lives! Are the people around you encouraging you to be the best you can be? What is your work environment like and what is your attitude with work? Is your home a true sanctuary? Is your community contributing to your well being and vitality? An are you returning the same? Do your internal and external environments support your dreams and vision? Because they're a representation of you… Be honest with yourself. Take an honest look. And, if you are desiring a thorough overhaul/refresh/reset - join us at Life By Design at the end of August! You will walk away with clarity, a vision, and a game plan to live YOUR life by YOUR design… Learn more here. Until Next Time - Here to Support Your Greatness,Lou

  Today's episode comes to you LIVE from a beautiful small island in the Bahamas. And this environment is ideal because this episode is all about living life by your design. Last week I was facilitating an amazing group of ChiropracTORs from all over Europe in Barcelona, Spain. Afterward, I drove to the north at the border with France to go skydiving. Now I'm supporting my partner in her retreat diving with wild dolphins.  I'm reflecting on how I achieved this - how I designed my life and how I support others around the world to do the same. I grew up as one of nine kids. So if we went anywhere on a vacation, we didn't go far. Eleven people in the station wagon driving down the highway, somebody screaming, “we gotta go to the bathroom!” And since there's 11 people in the car, you don't stop every time someone has to go to the bathroom - you pass around an old peanut butter jar or something like that, so that we can get to the destination… Great times and amazing experiences, for sure. Yet, as I grew up, I started to see other people traveling, especially as a teenager, and it became a pattern in my mind, “That's for those people.”  I had some work to do to overcome that limiting belief about myself - so that I could live life by MY design! In this episode, we explore: Self-limiting beliefs that keep you playing small How to live life by YOUR design without compromise Lack and limitation in our subconscious mind The stories we tell ourselves that need to be checked How to make the paradigm shift from surviving to thriving And much more. Plus hear about an opportunity to join me and a small group of sincere souls, so that you can engage in living YOUR life by YOUR design. Life By Design Join us August 25-27, 2023 for a game-changing weekend. As Always ~ Abundant Blessings! Lou

This episode was inspired by my evening ritual, which currently consists of breath holds, steam room, and cold plunging! I started to reflect on how grateful I feel for these tools which I use for my health and well being on all levels.  This is some of my 'medicine'. I extrapolate the life force from life, nature and the elements. I don't use "pills, potions or lotions" of any kind. As I was reflecting on various forms of “medicine”, I'd invite you to reflect on what your “medicine” is ? What's working for you in your health and well being?! What's in your “medicine cabinet”? In this episode of TAO-Living we explore: What does it say about our culture if each house is built with a medicine cabinet in it? Natural free “medicine” you can access easily at any time The TRUE source of healing!! How to get back into the present moment using conscious breathing The power of gratitude and mindfulness  Opportunities to consciously transform your life Thank you for tuning in and please be aware of these upcoming in-person events which you are warmly and enthusiastically invited to: Life By DesignAugust 25-27, 2023 This is a 3-day gathering of like-minded souls all ready to uplevel, face limiting beliefs, and design their lives according to their true nature and desire. This is a true mastermind. Bring your heart + soul and let's get into it! You'll walk away with actions already implemented, a game plan and the confidence to carry it through.   The Art of Living ExperienceOctober 12-15, 2023 This is a 4-day immersion, where you experience and practice embodiment of all the realizations, knowledge, and truth that lives inside of you. Prepare to be stretched, to surrender, and to experience life-changing transformation. So much joy comes from The Art of Living Experience. It is yours to claim. Check out the testimonials here.  Abundant Blessings! Lou

For those living in the United States: Happy Fourth of July - Happy Independence Day!  And for everybody, I wish you a Happy In-Depend-Dance! Why do we celebrate independence? Well, we're celebrating freedom from oppression, freedom to pursue life, liberty, and happiness. Yet if this is applied to YOU, what I'm asking you is this: how free are you?  And I'm not talking about freedom from external oppressive forces. I'm talking about your internal world. How free are you in body, mind, and spirit? Do you feel independent, self-reliant, and self-satisfied? “In-Depend-Dance” is an experience of knowing and depending on the self. This is a short sweet TAO-Living episode inviting you to remember your In-Depend-Dance - your ability to be self-reliant and resilient - and to celebrate that! And if you're ready to engage deeper in that journey, join us August 25 to 27 at Life By Design, where we will eliminate that which prevents you from being free.  You get to DECIDE how you live your life, how you design it, and how you'll be fully engaged, fully alive, fully free. Claim your spot here. Abundant Blessings!

A few years back, I was in Brazil completing one of our humanitarian mission trips. It was an intense week, so I went to walk on the beach to just decompress and be in nature, by the ocean.  It was early morning before many people were on the beach, and all of the sudden these huge birds came and landed close by, and I was just watching the birds do their thing.  A local went by and I asked him, "What's the name of that bird, in Portuguese?”  So he said, “Urubu.” "Wow, that's beautiful. How do you spell that?" And he said, “U-R-U-B-U.”  I didn't have a pen and paper, but in my mind I was writing it down. And as I did that for the second time, it landed…  U-R-U-B-U. You Are You, Be You.  So that's the essence of this podcast today! You are you, be you.  Now here's the thing: how many of us are actually doing that?  As for me unfortunately I wasn't doing this, yet I thought it was.  And I can safely say for the 10s of 1000s of people I've worked with - many people around the planet - they believe they are being their true selves, and yet they are not as they (like I was) are living (actually existing) from old programs and limiting beliefs. Let's unpack that. In this episode we explore: The Chinese proverb: “Tension is who you think you should be, relaxation is who you are.” Letting go of all the facades we put up How comparisons constrict our worldview Why people do not see us for who we really are “When you're born to stand out, you can't fit in.” Playing small and hiding aspects of ourselves in order to not upset others Ego vs inflated ego vs deflated ego Society's role in defining who you are supposed to be Congruency in your life The urubu bird is actually a vulture. It's not the prettiest bird, and it's not looking to be anything else than what it is. We can learn from the urubu - and the Portuguese spelling of “urubu”. U-R-U-B-U. You are you, be you! So who you be? ~ ~ ~ If you're ready to answer that question - and don't know what to do next - or do and desire to expedite that process massively… I invite you to join me August 25-27 for a three-day event, called Life By Design. We will be an intimate group of 18 people max in my studio here Tennessee, USA.  I'd love to have you come play. Click here to learn more about Life By Design.

  Today's episode is all about attachments - becoming aware of them and discovering ways to let go and move forward. “The root of suffering is attachment.”~ The Buddha What does that mean and how do we transform our attachments to persons, places, and things? In this episode, we explore: How our attachments actually imprison us The reality of impermanence and how to interact with temporary situations The impact attachments have on our life purpose, relationships, health, etc. “Change is the only constant” Remembering our priorities and the bigger picture Lifestyle, success, and relationships attachments that dim our light Awareness of the constructs of the subconscious The messages we tell ourselves to keep attachments in place When is it time to let go and surrender? Pain is inevitable, suffering is optional! ~ ~ ~ If you'd like to unpack this deeper, I invite you to join me at our 3-day event, Life By Design, August 25-27, 2023. More details here. Not only will you gain the tools to let go and stop the drama/trauma, but you'll transform your core limiting beliefs.  This will be an intensive weekend of reevaluation of the eight critical domains of your life. You will clean up old thought patterns and establish new truths - taking yourself from where you are now to creating your inspired life by YOUR design.  Because remember, if you're not designing your life, something or someone else is. Check out Life By Design here and join us. As always ~ here's to your greatness,Lou

A little over a week ago, we finished one of our high end events, The Art of Living Experience.  And as we were walking with the group through the woods, we were looking at some of the 90-100 foot trees. There were a couple trees that were dying - these huge strong trees. What was killing them were vines. Compared to the size of the tree, the vines were pretty small… But it was insidious. Over time, the vines were sucking the life out of the tree. It was astonishing to see. When we first bought the property, I was walking with a forester and we came across some of these vines. He proceeded to tell me exactly how to manage them, so that the trees didn't die.  There is a specific height at which to cut the vine, or else the plant actually grows new tendrils and reroots itself back into the ground and continues it's parasitic action. I learned the process and engage in the feat of getting all the dead vines down as well… What is there to learn from this dynamic in nature - where smaller vines can kill a huge tree? What do you have in your life that is sucking your life energy? How can you engage in resolving the root cause AND complete the clean up process? All of us have experiences - people, places, traumas, etc. that if unresolved, they can rob our life force from us. At some unconscious level, we are feeding these “vines” our life force and it robs us from truly thriving. This episode will encourage and empower you to take inventory and take charge of your healing process so that you can experience true resolution - and THRIVE! And if you want to cultivate mastery in the art of living - save the dates for these upcoming opportunities to join us: Free online webinar with me: The Wheel of Potential: Ignite the Next Step on Your Life's Journey Dates coming soon! In-Person Weekend Workshop: Life By Design August 25-27, 2023 4-Day In-Person Intensive: The Art of Living Mastery Experience October 12-15, 2023

Today I'm coming to you from our retreat property. I'm doing some decompression post-retreat, debriefing The Art of Living event, and enjoying some mate tea in the process.  I wanted to share with you a section that we did a deep dive in, during the retreat. It's related to how you show up in the world, and how you can make life easier for you. Are you the thermometer or the thermostat in your life? A thermometer measures temperature. If it's warm, it goes up and if it's cold it goes down, right? So it is a measuring device. Its measurement comes from the stimuli of the environment. So just like you and I, we are constantly being stimulated because of our interaction with our environment. Your environment is everything in your life. The people around you, everything, job, family, nature, cityscapes - wherever you're at. If things are working for you, meaning your perception that you like it, then you allow yourself happiness, joy, and those positive emotions.  If things aren't working for you, because of the stimuli of the environment, then you experience frustration, anger, fear, and sadness. Right? So up, down, up, down.  “Hey, my friends like me - yay, I feel happy… Oh, they don't - I feel sad.” “Oh, my boss is happy with my performance - I am happy… Oh, she's not - oh, I'm sad.” That is being a thermometer. It's an exhausting journey. And I spent many, many decades on that roller coaster because I didn't know any better. Yet, now I do. There's another option. The thermostat experience. The thermostat sets the temperature of your house. Similarly, when YOU learn to set the temperature, or tone, for your life - when you learn to become a thermostat, not a thermometer - you can experience joy, peace, and balance no matter what happens in your external environment.  And life happens… death, divorce, financial devastation, etc. etc. Remember, life is happening FOR you not TO you. There are powerful things you can do that set the tone for your life and I discuss them in this episode!  We discuss the The Four Agreements, by Don Miguel Ruiz as well as the 3 pillars of my personal and professional life: Conscious Breathing, Conscious, Languaging, and upleveling your nervous system. Enjoy this episode and if you'd like to create real transformation in your life, check out all the exciting things we're up to here: www.loucorleto.com/programs Until next time, abundant blessings and thanks for tuning in!

Before we dive into today's topic, I'm going to start with a warning. If you're not willing to take responsibility for your life, your health or your well being, don't listen to this episode. I'm going to unpack some stuff that requires you to do just that. So if you are still living in victim consciousness, where your life is not your responsibility, this episode is not for you. So that being said, I'm gonna unpack a concept that has been moving through me for years yet it's refined differently now… I'm standing for you - each of us - to learn to speak your original language.  By “original language” I don't mean your birth tongue, I mean understand how to listen to the messages your innate self is using to get your conscious attention to take appropriate action for healing resolution. Not to shoot the messenger as you have been taught.  What does the body say to you? Can you hear it? Do you understand it? Can you translate the messages it is giving you to create healing resolution? What about the emotions, and the mind, and soul? Can you decipher the language your vehicle is speaking to you? Learn this language! There are multiple forces in our society trying to keep us from listening to our intuition and the messages coming from within. Our job is to reclaim our responsibility for our life. 100%. In this episode I draw from several examples of how we lose our “original language” AND how you can relearn. Listen in to get the motivation and pep talk you need to wake up and get to know yourself in a thorough intimate way. Become fluent! In support of this pursuit, I have a bunch of free resources, but there's one that's on the website right now. It's called Operator's Manual for Your Vehicle. It's been there for a while, and I don't know how much longer it's going to be there. So go grab it while you can. It's just four short videos, to help you speak your “native” language, the one between you and you.The other is a free copy of my book Healing vs Curing. Also, if you hear this in time, in just three weeks, we have a 4-day deep-dive retreat called The Art of Living Retreat. May 18-21, 2023. Check it out: there are only a couple of spaces left. Thank you for tuning in to the TAO-Living Podcast. Abundant Blessings. Ciao!

I'm thrilled to share the wisdom of Dr. Brian Lumb, D.C. with you today. We go way back (almost 3 decades!) and share the same intention in this world - to help souls heal, thrive, and shine in who they are. Today we're talking about “Genius Frequency” which is Brian's methodology for awakening consciousness. Good stuff! Dr. Brian Lumb is a pioneer in embodiment technologies and a maverick lover of the human body as a conduit of consciousness and home to Spirit. Having spent the past 28 years perfecting his craft, Brian is a consummate artist with the focus and curiosity of a scientist. He has worked with Jaiya Sex Expert and Tony Robbins of personal development and coaching fame and other industry leaders, providing them with his stellar brand of spinal magic. In the past five years he birthed a new methodology—Genius Frequency—met his love, co-conspirator and now wife, Chelsea Rae. Together they are creating Genius Frequency Methodologies, Genius Generation, their mentorship for entrepreneurs and life leaders, and launching Genius Frequency Methodologies to the world in 2023. Brian's most important feat has been co-parenting his 6 year old son Maxwell who is also his spiritual sensei and joy coach.  In this episode we explore: What appeared to Brian in a dream about the 6 essential elements of nature How to embody the 6 elements in balance How we can bring the indigenous wisdom and technological wisdom together and create something new How dark energies are here to wake us the f*ck up and give us courage What “turn the other cheek” really means for light workers And more… Quotes from Brian in this amazing discussion: “Know when to hold the sword of truth and don't be afraid to swing it.” “The people who are here in support of the wholeness of humanity are going to need to support the people who have been running dark energy.” Here's where you can find Brian and work with him: Instagram: @geniusfrequency https://www.geniusfrequency.com It was my honor and pleasure to bring this episode to you. As always - here's to your greatness! Abundant Blessings, Lou PS: Claim one of the remaining spaces at The Art of Living Retreat, May 18-21, 2023 here in Tennessee, USA. Join us.

Today I'm going to unpack a really beautiful concept that I just love. It's called Escape Velocity. In celestial mechanics, “escape velocity” is the minimum speed required for a free non-propelled body to escape the influence of a primary body's gravitational pull - to be able to generate infinite distance from it. Think of a rocket taking off. If it doesn't have enough escape velocity when it takes off from the earth, the rocket will end up not making it through the stratosphere. It will return to Earth because it didn't have enough momentum…  What about you? Are you experiencing the momentum needed to break free from unwanted influences, habits, and mindsets so that you can be fully expressed + thriving? Take a moment to take inventory. You deserve that next level of freedom - your next breakthrough! And there's one way we can totally help you with that. Lydie, my partner, and I are facilitating a profound retreat that will give you tools to escape the gravitational pull of your old stories, wounds, traumas, limiting beliefs, and more. We'd love to have you come play with this. It's May 18 - 21, 2023 on our 92-acre property in the foothills of the Cherokee National Forest... It's called The Art of Living Retreat. Four days of deep dive. Very intimate, only 22 people. No falling back - only outward bound freedom, yeah?!  Love to have you if that resonates. Click here to register.

Today, I'm going to share a metaphor for healing with you: Skydiving. You may or may not know about my passionate obsession for this beautiful sport called skydiving, or how I'm an instructor and facilitator of skydives. Most people are introduced to skydiving through what's called “the tandem.” They show up to the drop zone, the place where you skydive, and they watch a safety video.  Then they're introduced to their instructor who gives them a couple tips, pointers on what they need to do with their body when they get out of the plane.  Pretty straightforward, pretty quick process, they get on the plane with their instructor, and the plane goes to altitude. On the way up, everybody has a unique experience… Some get really nervous. Some are really calm. Everybody goes through their own idiosyncrasies. But when the door opens, no matter who you are - for your first jump - that's when everything changes.  Because when that door opens and everything inside you goes, “What the heck do you think you're doing?!” No matter how cool you were or how excited you were - the door is what we call “the equalizer.” As the tandem client, there's nobody in front of you. Your instructor is strapped to your back.  So when you're looking at the door, your mind is like, “Oh my God, I'm all alone,” -- even though this person is behind you, and you can't move without them. You're not alone. Your instructor, who's done this 1000s of times, is intimately attached to you right through the harness, through clips, and all kinds of stuff.  They know what's going on. They know what's going to happen next. They know what to do if there's an emergency. They're there for you for your safety period to get you back to the ground safe and sound.  This is how true healing is meant to be experienced. With a highly trained competent guide who's been where you are going. In this episode we break down one of the major barriers to true healing, so you can get the support you need and truly live life full out! Bottom line: You would definitely benefit from support on the journey. We ALL do. I know I do! Don't forget the support is there!

Today I am so eternally grateful for my guest to be present. This man has influenced my life in such profound ways and millions of lives on this planet for over the last 50 years.  It's funny to even say “50 years” because that doesn't seem possible. But he's been serving at a high level for five decades - high level: globally, galactically, actually, because it's way past the confines of this earth. Born in Paris, France, Dr. Arno Burnier, D.C. jumped the pond following his heart and soul's calling. His extraordinary life journey - facing challenges, remarkable healings, and a state of enlightenment led him to become a renowned national and international public speaker. Dr. Arno is a Visionary, Speaker, Author, and Teacher. He shares his message of health, healing, well-being, and spirituality to thousands worldwide while practicing his beloved vocation of Chiropractic for 40 years. He says “life and nature” are his teachers. In this episode, we unpack Dr. Arno's brand new book, The Cafe of Life & The Mosquito Principle. We discuss… The moment Dr. Arno experienced his awakening at his Chiropractor's office How to shift from an outside-in programming to an inside-out programming How to listen to the inner wisdom you possess within yourself What it takes to get into the flow of life and experience synchronicities The distinction between believing and knowing The unmatched fulfillment of the spirit of service And much much more! Absolutely fantastic conversation with my mentor and friend Arno.

This episode was inspired by a friend's recent post. Yesterday he tagged me in his post on social media, and it brought up so much for me that I'm going to unpack this idea right now. So, a couple years ago, I was blessed to fulfill one of my dreams, which was to go to Egypt and experience the last standing ancient wonders of the world - The Great Pyramids.  And I did! Not only did I see them, I also was able to go into them, into the inner chambers… I went to the Sphinx on camelback. I went down the Nile River in a boat.  And even on top of that, I was part of history in the making by being a part of the first group of skydivers granted permission to jump out of a military aircraft at 13,500 feet and skydive and land right next to the pyramids, before we went inside. Just mind boggling and incredible.  And while I was there, I went scuba diving in the Red Sea. An epic adventure. So when I returned from that trip, I happened to visit my friend. He saw that I went and told me that a trip to Egypt was on his list, that “one day” he was going to go. I was encouraging him, “Hey, man, don't make it ‘one day'. Make it happen.”  Meaning put energy into it. Don't do it like I have done too many times in the past and the way too many people do now - which is telling ourselves the “someday lie” and the “one day lie”. “Someday.” “One day.” I'll… Open up a calendar and show me where “someday” exists! It doesn't. Listen to this episode to overcome ‘The Someday Lie', REALIZE your dreams, and start living your TRUTH. - - - And if you're absolutely ready to go for it - to invest the time, money, and effort into living YOUR dreams… Check out The Art of Living Retreat 2023. Register at the link ^^ and join us May 18-21!

[click here to watch the VIDEO of this episode.] What frequency are you vibrating at? Where are you on the spectrum of your mental, emotional, and bodily health? In this episode, we explore why most people are not accessing their full potential, as well as how to look at your vibrational frequency and make shifts. If you've ever attempted to heal or transform something and don't seem to be getting any resolution, it's because you're only accessing one part of your energetic spectrum. However, once you can access ALL levels of your being, you have incredible leverage and a sense of liberation in your life. You are capable of healing and deserve to be fully expressed! Want more access to YOU? Check out The Art of Living Retreat, happening May 18-21, 2023 on 92 acres of wilderness in Tennessee. Come play. Join us and see what your life can be when you have full access to all of you.

Today's episode will be an introduction to Conscious Languaging. What is it and what value Conscious Languaging can bring into your life. In James Allen's classic book, As A Man Thinketh, he starts the book off with this beautiful piece: “Mind is the Master power that molds and makes, And Man is Mind, and evermore he takes The tool of Thought, and, shaping what he wills, Brings forth a thousand joys, a thousand ills:— He thinks in secret, and it comes to pass: Environment is but his looking-glass.” I love this passage so much for so many reasons.  Oftentimes when I'm working with people - clients, students - a common question comes up: How do I know what my dominant thoughts are?  Hence the last sentence in his prose there, “Environment is but his looking-glass.” meaning, look at your life. Look at your life, not just out there, but inside, too. Like it or not, everything that is in YOUR field, YOU have brought to you. So how is Conscious Languaging related to the mind and self-mastery? Listen to this episode to find out! We discuss: How to become more conscious of the activities of the mind How you can alter your impact on reality and touch more lives Neuroscience and the subconscious mind What social sciences & psychology have discovered about how to train the mind in a positive direction How to transform from survival consciousness to “thrival” consciousness And much more Conscious languaging is a key pillar on the path to self mastery. Thank you for tuning in to the Tao-Living Podcast! Go to bit.ly/operatorsmanual to receive your free training, The Operator's Manual for Your Vehicle.  When you buy a phone you get a manual, when you buy a car you get a manual… When you entered your body, no manual!  Let me teach you how your vehicle is really designed to operate. And please help me help others and share this podcast far and wide - and subscribe so you don't miss a single episode.  Until next time - abundant blessings!

Who is ready to refresh their life?! Let's talk about spring cleaning not just your physical house but also your inner home - your body, mind, and soul. We can learn a lot from faith traditions, traditional cultures, nature, and the cycles of seasons as we do a life clean-up. In this episode, we discuss: What can be done to spring clean the body, mind, and spirit The principles behind renewal and cleansing Fasting, silence, and austerities which bring huge results Specific suggestions for body cleanses and detoxing Methods for clearing the mind Ways to renew your spirit, any time of the year I love this stuff.  This is only one important aspect of what “Tao Living” is all about and what I take a stand for. This can be a lifestyle, where you regularly clear and cleanse everything getting in your way of fully living your potential. Standing for your greatness! Abundant Blessings, Lou

Let's talk about familiarity - the dark side of familiarity. You've heard of the phrase “Familiarity breeds contempt,” right? What is familiarity and what is this phenomenon of cultivating contempt? So, familiarity is the close association with someone or something. If we are too close to someone or something, for too long, we tend to lose respect for that person or thing. It can be difficult to take a look at the respect we're losing for people and parts of our life, however I recommend you take a look. Because when you take an inventory about how you're showing up in life, you have the opportunity to regain integrity with your values and experience gratitude again. If you don't want to take life for granted, have a listen and as always, thank you for tuning in to the Tao-Living Podcast. On this note - think about how familiar you are with your BODY, your TEMPLE. Grab The Operator's Manual for Your Vehicle (free). It's a great way to regain respect for your body, learn how it is meant to work, and how you - the driver - are meant to use it to get fullness out of your life.  Snag the free video series here. Abundant blessings! Ciao.

Before I started my journey into the world of health and healing, if somebody said to me, “Hey, there's a class on breathing,” I'd be like, “And why would I go to that? Watch? I'm breathing like, why would I need to do that?”.  It's true that as long as we have a lifeforce running through the body, breath is happening. It's an involuntary process. But biological breathing is not the same as conscious breathing.  Many people don't realize that there is another whole world of existence when we employ conscious breathing. You can be an active participant in breathing, and there are a multitude of benefits when you do this. In this episode we discuss: Cultural perspectives on breathing and breathe The physiology and anatomy of breathing What we can learn from breathing in nature, from trees and plants to dolphins and alligators What humans do with their breathing, overtime, from conditioning, trauma, and stress How to experience your emotions and life consciously A few examples of what conscious breathing actually looks like Breath allows us to stay present to life. Get back to your breath. It'll keep you present.  Thank you for tuning in to the Tao-Living Podcast! The skill of conscious breathing will radically enhance your life, health, your well being - everything across the border. To support you with this, I am offering for a limited time 50% discount off of the Conscious Breathing Crash Course.  Grab it while this opportunity is available! Abundant Blessings, Lou

This episode was inspired by reading Influence, The Psychology of Persuasion by Professor Robert Cialdini, who says certain triggers can influence human decisions almost automatically.  Trusting in authority is beneficial on many fronts. Too much blind trust, however, and we get a dictatorship. Not enough we end up with anarchy. Today, I'm referring to mindless obedience to authority. Automatic obedience to authority often occurs via chains of command - military, religion, academia, medicine… No one thinks to question it! Or at least it's not accepted or permissible to do so. For example in 1986, to protest shipments of arms by USA military to Nicaragua, three men laid down on railroad tracks. They informed the military of their intent three days prior… On the day of the shipment, the civilian train engineers were instructed by the military NOT to stop and ended up running a man over and severed both legs. The Institute of Medicine, which reports to the USA Congress, stated that hospital deaths from medical errors exceed all accidents… In the book, Medication Errors: Causes and Prevention, Temple University professors of pharmacy attribute mindless deference to their bosses as a major contributor. A physician wrote out a prescription for ear drops for an ear infection in the right ear. The ear drops were given in the anus, by the nurse. She blindly followed what she read on the bottle. She did not think critically about the fact that the doctor wrote “R ear”, which meant right ear, not REAR… This topic began to be important to me in the last few years. I could not for the life of me understand why so many intelligent people just blindly went along with the narratives - locking themselves inside, not going to church or temples, injecting untested and unproven experimental vaccines in their bodies and more. One of the most famous studies of obedience in psychology was carried out by Stanley Milgram, a psychologist at Yale University. He conducted an experiment focusing on the conflict between obedience to authority and personal conscience. The procedure was that the participant was paired with another person and they drew lots to find out who would be the ‘learner' and who would be the ‘teacher.' The draw was fixed so that the participant was always the teacher, and the learner was one of Milgram's confederates (pretending to be a real participant). The learner was taken into a room and had electrodes attached to his arms, and the teacher and researcher went into a room next door that contained an electric shock generator and a row of switches marked from “15 volts (Slight Shock)” to “375 volts (Danger: Severe Shock)” to “450 volts (XXX)”. Ordinary people are likely to follow orders given by an authority figure, even to the extent of killing an innocent human being. Obedience to authority is ingrained in us all from the way we are brought up. People tend to obey orders from other people if they recognize their authority as morally right and/or legally based. This response to legitimate authority is learned in a variety of situations, for example in the family, school, and workplace. It's important to understand how obedience and compliance works, what healthy dissent is, and to look critically at each situation we're in. Make sure you're following authority that aligns with your own inner compass!  ~ ~ ~ If you're looking for a way to get empowered today... Here is one way, by listening to and learning to translate the massages from your 'vehicle' within which YOU reside: FREE Video Training: The Operator's Manual to Your Vehicle Abundant Blessings, Lou

My guest for today was a career Army officer, a devoted husband and father, who spent 45 years serving his country and the elite units like the Army Special Operations Command at Fort Bragg, the 25th injury division in Hawaii, with more than two dozen deployments to places like Iraq, Afghanistan, Kuwait, Kosovo, the Philippines and Haiti. He witnessed the effects of extreme human suffering around the world, firsthand. And 2018 When John Paul, or JP deLange, was diagnosed with the worst kind of PTSD. He was in denial, “How could this happen to me?”, he wondered. But simultaneously, JP saw it as a gift and thoughts of PTSD never entered his mind.  Now, as a Certified High Performance Coach, and a Radical Forgiveness Coach, he's deeply committed to excellence in helping people dig deeper into achieving consistently higher levels of fulfillment, success, and life satisfaction. He studied the neuroscience of PTSD. He has researched psychology, physiology, and spirituality, to understand what happens in the mind and body when we experience a traumatic event.  In this episode, we unpack how Radical Forgiveness can be an important step in healing from PTSD.  We explore: The #1 reason traumatic stress is in the shadows in western culture and how that shapes our personal narrative How Radical Forgiveness can speed up your healing process 5 health benefits of doing Radical Forgiveness work The #1 way we can bring PTSD into the light and promote healing on a larger scale And much more JP shared the social impacts, public policy, and stigmas surrounding PTSD. What he discovered was stunning… 220 Veterans will commit suicide in the United States over the next ten days About 8,000 will take their life before the end of this year It's not just the service member that suffers. Families feel the pain from its effects too The divorce rate among members of the military is higher than any profession (60%) 11-20% of service members who served in Iraq or Afghanistan have PTSD 55% of women 38% of men have experienced sexual harassment in the military Trauma that is witnessed can be just as damaging as trauma that is experienced It was an honor and pleasure to speak with JP and I'm sure you will benefit from this conversation! You can find JP and his work here: Instagram – http://instagram.com/hpx4vets LinkedIn – https://www.linkedin.com/in/jpdelange Click here to find out if you may have symptoms of post-traumatic stress Here's an invitation to work with JP:

Have you heard the adage, “If you tell a lie often enough, it becomes a truth”? That was expressed by Joseph Goebbels, the architect behind Nazi regime propaganda… Is that still playing out in today's world? Is this affecting you personally? I say, yes it is. In 1971, President Nixon created the “War on Drugs”. It was actually a war on psychedelics. Because, at that time, there was high level research on the profound mental and physical benefits of psychedelics. There is no toxicity and no lethal doses… Yet there was a war declared. I remember as a child seeing commercials about frying your brain - and it scared me! I eventually did partake and experienced the opening of consciousness which the powers that be did not want us to experience… Researchers realized that psychedelics were helping people crack out of limiting paradigms and see themselves and the world differently, which caused healing. Why a war on that? Well, in the 1960s, there were too many conscientious objectors to the war in Vietnam, and they were starting to protest a lot of things… Here are 2 Critical Questions… Am I capable?  Am I willing? I can answer the first question for you - the answer is yes. You have life force, you have breath, and therefore you are capable. The 2nd question - only you can answer this. Am I willing to achieve this and let nothing stop me? That's on you. Many people will say, ”Yes, I am willing”, but why are they not achieving the thing - the health, new business, relationships, etc? That's simple. It's because there is a disconnect - some limiting beliefs, trauma, or interference in the subconscious mind. These disconnects are critical to unpack or you cannot get where you want to in life. Back to the phrase, “When you tell a lie, it often becomes a truth…” The biggest lie is about your capacity to heal yourself. Your ability to heal your body, mind, and soul is far greater than anybody has given you permission to. And the powers that be drive that lie in the wrong direction. They say you're a weak broken machine! When that's not the case at all. Be mindful of what you allow into your subconscious. Don't just follow what is being laid upon you. And for a limited time, please check out the FREE Operator's Manual for Your Vehicle Training, so you can start to heal on all levels, take charge of your destiny, reach your goals, and THRIVE. I'm here as always, check out the manual while it's up, and please share. Abundant Blessings, Lou

Our wounds often come from genetically inherited traumas — multi-generational assaults — that store unresolved pain and result in repeated experiences which obscure the subtle, permanently available experience of our True Nature, Love. Blocks to the awareness of our Selves as Love are NEVER imposed from the outside, it is always an inside job. Work to be done... Inside and Out! Perception autobiographical George Washington Carver, in refusing to give up the experience of himSelf as Love, offered, "I will never allow a man to so defile my soul so as to cause me to hate him." Carl Jung, describing the avoidable cause of repeated painful experiences, informed us that... “Whatever is rejected from the self, appears in the world (perception) as an event. We meet ourselves time and again in a thousand disguises on the path of life.” He then describes the way out... "Until the unconscious becomes conscious it will direct our lives and we will call it fate." How do we make the unconscious conscious? The tools for reliably opening what, in the ancient teachings was called the, "Veil of the 'temple,'" — the barrier between the sub-conscious and the unconscious mind — and removal of assault energy — appeared 2,000 years ago in the Aramaic language! Properly called Forgiveness, the technology was almost instantly changed from an internal process to an outer-directed act. Forgive, let "them off the hook" we have been told! With that directive, Forgiveness was LOST to humanity. You cannot change an internally generated dynamic through an outer directed act! Engaging in the lost art of Forgiveness creates a visceral opening that facilitates the flow of Light and Love into every instant of our lives! Pain or turmoil is always an opportunity to put an end to denial, to learn and apply Forgiveness! Here is a free download link to my book... "Why Is This Happening TO ME... Again?!" (in 9 languages) which explains how... www.whyagain.org/book Dr. Michael Ryce is the founder and director of HeartLand, a self-healing center in the Ozark mountains. He is a world-renowned lecturer and teacher on health and healing, with doctorates in Naturopathic Medicine and in Holistic Philosophy. The focus of his studies has combined body-mind principles, physics, and ancient Aramaic studies into a unique body of pioneering work in the fields of self-healing, healing through relationships, anger and grief resolution, world peace, and the inner process of Forgiveness. His unique synthesis of information and tools is acclaimed, as “a powerful blend of spiritual principles and intellectual clarity, guided by the heart!” His workshops explain, with profound simplicity, how the mind/body/emotion interaction affects health, and every event in life, and impacts our relationships. In each self-contained workshop, effective tools are presented to assist in creating high-level wellness and eliminating upset, lack and conflict. His book, Why Is This Happening To Me . . . Again?!, is an international best seller. Jeanie Ryce is a knowledgeable practitioner in the fields of Creative Spiritual Direction, Self-healing, Healing Through Relationships, anger and grief resolution, stress management, identifying purpose and, especially, the Inner Process of Forgiveness. Jeanie, with her uncanny intuitive ability, knows how to, “touch people where it hurts,” and then, with expert guidance, support the healing of issues hidden, perhaps for lifetimes. An incredibly creative educator and guide, with a Bachelors of Psychology and 30 years of teaching experience, Jeanie has the ability to presence Love and thereby facilitate the rare occurrence of internal healing. Denial, thinking, or speaking as though something outside of oneSelf is the cause of what is moving on the inside blocks awareness of one's own internal dynamics and creates the unnatural condition of an unconscious mind! To those locked into unconsciousness — psychologists tell us that 90, 95, perhaps 98% of the average person's mental processes are unconscious — Carl Jung uncovered why people hide from themSelves, and what is hiding within — "What if I should discover that the poorest of the beggars and the most impudent of offenders are all WITHIN me; and that I stand in need of the alms of my own kindness, that I, myself, am the enemy who must be loved -- what then?" Perception — the world we think we see with our eyes — is a hologram generated out of past content — a projection of the mind! We "see" nothing with our eyes... We "see" with our brains! There is no life in the holograms produced by the mind! We have been suckered!  Anil Seth, professor of Cognitive and Computational Neuroscience at the University of Sussex, England, explains that perception is a mental construct, generated by the mind/body/nervous system... “The whole world we (think) we see is a hallucination,” he says, "unique to each person! "When we agree on our shared hallucinations, we call it ‘reality...'"  CIA research on human intelligence verified this shocking, but true, conclusion: “Perception is demonstrably an active rather than a passive process; it constructs rather than records ‘reality'! Perception is a process of inference in which people construct their own version of reality on the basis of information provided through the five senses.” YOUR MIND, BASED ON ITS CONTENT, LITERALLY CONSTRUCTS THE WORLD YOU SEE! (Download the whole CIA report) Click or tap to follow the Link: https://whyagain.org/wp-content/uploads/2022/01/CIA_Study_of_Intelligence.pdf Reality, the output of the mind is either a high-quality, accurate picture or a poor-quality, deceptive projection. The experience of the Presence of Love in one's physiology indicates the mind is on track, any form of fear and/or hostility is an indicator that the mind is using corrupt data to build its constructs. When using corrupt data the mind massages its unconscious content into pictures of "external" things at which point one is born into the outrageously damning, damaging and all pervasive One World, Religion of blame! When I tell you that you are the cause of what is happening inside of me, I have become the equivalent of a full fledged, card carrying member of that church!  ALL perception, including sensations in the "body" are autobiographical! Projection is not the act of pretending something inside of me is outside of me, it is the act of building realities out of internal content and pretending that hologram is actually out there!  Actuality is what is... Reality is nothing more than a construct of the mind that gives meaning to that actuality.” ~ dr michael ryce Here is an example of what can be done with actual Forgiveness... an awesome piece of ancestral work that a woman did in our Codependence to Interdependence /Communication Practicum recently. A powerful opening and healing of generational physical, mental, and emotional trauma... https://whyagain.org/letter-to-ancestors/  The App? HeartLand Aramaic Forgiveness App instructions... https://youtu.be/MQRBT3XTINg Find the App in your App Store by searching for "HeartLand Aramaic Forgiveness."  Questions? Call MindShifters Radio from 1-2 PM EASTERN Time, 5 days a week at 563 999 3581 and let's talk!  Rumi - 13th Century Sufi poet: “Love is the cure. Your pain will give birth to more pain until your eyes exhale Love as effortlessly as your body yields its scent.”

Body/Mind, Spirit, Temple with Dr. Sukhi Muker In this episode of TAO-Living Podcast, my conversation is with Dr. Sukhi Muker an award-winning wellness doctor, author, and global speaker. With over 20 years of experience in clinical practice and a decade of mentoring wellness professionals across the globe. His work bridges Neuroscience, Cell Biology, and Quantum Physics as it relates to health, healing, and actualizing human potential. Dr. Sukhi's mission is to increase the consciousness of humanity and bring more peace, authenticity, and love to this world. He teaches others to rewire their nervous system, activate their inner wisdom, and recode their bodies and minds for lifelong vitality and growth. Join us as we dive into areas of: * Managing our environment *'Simplexity' * How to show up as the BEST version of you for those you love and support * The impact of random acts of kindness * How to access the most powerful technology on the planet and much more Contact Info www.drsukhi.com info@drsukhi.com Download his free ebook: The Healing Power of Your Nervous System https://drsukhi.com/ayl-ebook Also, you can receive your free video training from Dr. Lou Corleto, 'Operators Manual for Your Vehicle' https://www.loucorleto.com/#optin-footer 

Pamelah Landers has been reading hands for more than 30 years. Using the science-based system of Hand Analysis, Pamelah is a leading expert in her field. Having read over 50,000 hands and published 15 books in printed and e-book format as well as audios on this subject, she is the #1 international best-selling author of hand analysis products and one of the two top hand analysts in the world. One of Pamelah's unique contributions to decoding hand markings into a practical expression is applying mythology. Applying this skill, Pamelah supports companies, groups, and individuals to gain tangible clarity about their design, permission to express themselves based on their hand markings, and honoring the gifts provided through decoding that physical map that you carry with you all the time. Get Your Free Guide- Trusting Intuition by Pamelah Landers Intuition is a primary tool for self-sovereignty. Trusting it makes life easier, more aligned, more satisfying, more truth for yourself.

Melanie Curtis is on a mission to inspire women and girls to live bold brave lives of their own design, elevate gender equality and motivate social impact. She uses voice as a leader in skydiving and personal and professional development to design and elevate conversations of equality and social justice. As an author, podcast host, and professional skydiver she has been tapped as an expert in Forbes, Fast Company, Thrive Global, on CBS Evening News, CBS Sunday Morning, NBC Know Your Value, Masters of Scale, and more. Mel has jumped out of an airplane 12,000 times. She has competed at the highest levels in the sport of skydiving and has set world records with her team. Melanie is a sought-after speaker and consultant, teaching techniques of peak performance, teamwork and being brave as our access to being free. In this episode, we unpack how being brave can be an access to being free. How to have a new relationship to fear. Why it's important to 'do the work' Ways to 'answer the call' Live a life by design Unplug from indoctrination And much more You can find Mel and her work here Website - http://melaniecurtis.com/ Podcast - http://trustthejourney.today/ Here is a link to Mel's view of the recent 80-way all-women head-down world record https://youtu.be/HuZpg-Wae-k **I dug up my #300th jump (free-flying) with Mel and her friends when we first met. Click here to watch Also, here's an invitation to join me for Life By Design in my private studio with 18 other brave souls 

"Your task is not to seek for love but merely to seek and find all the barriers within yourself that you have built against it" - Rumi What if you could ask one of the world's leading experts how to find lasting love? Dr. Gary Salyer, author of Safe to Love Again: How to Release the Pain of Past Relationships and Create the Love You Deserve - shares the teachings of the best of the best including his own groundbreaking work - to help you find the love you deserve. Dr. Gary speaks to a national audience as a featured expert on various celebrity TV and radio shows such as Hay House Radio and Coast to Coast AM. He is the author of the ground-breaking book, Safe to Love Again: How to Release the Pain of Past Relationships and Create the Love You Deserve. In this episode we cover topics like: * How do attachment styles affect our ability to connect in relationship? And what are typical painful patterns they tend to create in a relationship that affects the long-term health of any relationship? * How does a couple offer repairs to each other that will actually heal their relationship? * How do you heal from betrayal? * How do couples re-ignite a love that's losing its flame, * What's the key to making sure each other feels loved moment by moment in a great relationship? Dr. Gary also reveals the 'Four feelings for creating lasting love' * Welcome with joy *Worthy and nourished *Cherished and protected *Empowered with choice He also explains the 'Six rights for LOVE' ( permission slips) *The right to exist *The right to have your needs met *The right to separate and belong *The right to create your own experience *The right to assert with voice and choice *The right to love and be loved "We are not held back by the love we didn't receive in the past, but by the love, we're not extending in the present" -Marion Williamson Dr. Gary's Guide to Lasting Love: The Secure Path to Release Your Past Relationship Pain and Create the Love You Deserve. These four to five-minute videos will introduce you to ways to find a relationship and keep it. And, if you are already coupled, you will learn ways to fall in love all over again with your partner. Please go to https://garysalyer.com/loveguide to sign up for this life-changing video series.

The idea of a ‘genius' originated in ancient Rome. The Romans believed that all people had a guiding spirit that attended them throughout their lives. Because this spirit was born with the person it was called a ‘genius' (from the Latin verb gignere meaning ‘to give birth or bring forth' Lyn Lasneski is the As CEO and “fly-by-seat-of-your-pants” genius at Your Creative Genius, Lyn inspires and co-conspires (with Divine Wisdom) to elevate people from every facet of life to live more creative and meaningful lives. She works with entrepreneurs, scientists, artists, homemakers, etc, to discover and access the “lost” creativity and genius still dormant within. She will reveal how our culture and our educational systems have “degeniusized” us. She will identify the basic thinking skills every genius depends on, and our education ignores; expanding creative capacities and possibilities. Lyn will show how Genius has a secret and powerful language all its own- a visual language. She will also reveal that First You Shape Your Beliefs, Then Your Beliefs Shape You “Einstein said, ''The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.” contact Lyn Lasneski @ Your Creative Genius 

Did you hear there is a recall? It's a recall on ALL human operating systems. There has been a corruption identified. It is time to defrag your hard drives and reboot your system. Join me as I take inventory and ask simple questions like... Who do you believe has your best interest at heart? Who should be responsible for YOUR well-being? Where does healing come from? Also, I'll provide clear evidence of the corruption and more... Click here to get free access to the 4 part video series 'Operators Manual for Your Vehicle'.