The Jimmy Rex Show

Dwight “Doc” Gooden sits down with Jimmy to open up about life on and off the mound—rising from teenage phenom to Cy Young & Triple Crown winner, the wild ride of the '86 Mets, and the redemption arc that followed years of addiction. Doc shares why missing the 1986 World Series parade became a turning point, how therapy (starting in 2019) helped him finally forgive himself, and the daily practices that keep him sober today.They trade stories from the Yankees–Red Sox 2004 ALCS, debate Gary Sheffield's Hall of Fame case, and compare Doc's instant impact to today's fireballers like Paul Skenes. Doc relives his 1996 Yankees no-hitter—pitched the day before his father's surgery—and reflects on loyalty to both Mets and Yankees, his love for speaking to young people, and being present for his kids and grandkids. If you love baseball, resilience, and real talk about growth, this one's special. 00:00 Introduction02:00 Yankees–Red Sox memories & Gary Sheffield's legacy06:00 The '86 Mets and life in the spotlight10:30 Addiction, missing the parade, and hitting rock bottom16:00 Choosing sobriety and healing through therapy25:00 The rise: Rookie years, Cy Young, and peak dominance27:00 Throwing a no-hitter for his dad in 199633:00 Life after baseball & lessons in redemption38:00 Outro

On this episode of the Jimmy Rex Show, Jimmy sits down with Karalynne Call—founder & CEO of Just Ingredients and host of a top-20 health podcast. Karalynne opens up about her battle with depression, the rock-bottom moment that changed everything, and the step-by-step healing journey (labs, nutrition, lifestyle) that led her to build a real-food company from the ground up—without debt or outside investors.They dive into her “one ingredient at a time” philosophy, why she avoids “natural flavors,” the truth about bitter blockers in energy drinks, and how she turned a small Instagram account into a mission-driven brand trusted by families. Karalynne breaks down product development (protein, cans, creatine), shares her family-first leadership pillars, and gives practical tips to reduce inflammation, stabilize energy, and feel genuinely better—one simple swap at a time. 00:00 Introduction01:23 From teacher to founder: Karalynne's backstory02:56 Depression, rock bottom, and healing through nutrition07:15 Launching Just Ingredients & the first products16:15 Energy drinks, hidden ingredients & real food philosophy22:24 Business growth: listening to customers & new product lines27:04 Building culture, family-first values & transparency34:14 Teaching, legacy, and simplifying health education37:00 Reducing inflammation & practical steps to feel better40:40 Outro

On this episode of The Jimmy Rex Show, Jimmy sits down with MLB All-Star Dexter Fowler — the Chicago Cubs leadoff catalyst from the historic 2016 World Series run. They relive Game 7 in Cleveland, from Fowler's tone-setting leadoff home run to the rollercoaster late innings, the rain delay, and Jason Heyward's now-legendary clubhouse speech. You'll hear dugout perspective on Jake Arrieta and Kyle Hendricks, the emotions behind Rajai Davis's homer, and why the Cubs played looser on the road.Dexter also shares how he landed in Chicago, what Joe Maddon told him that changed everything, and why the post-title roster couldn't stay together forever. Then it's life after baseball: Dexter's production company, sports & entertainment management, and wealth advisory work; investing (including a stake tied to Bournemouth in English football); and the mentorship lessons he's picked up from business leaders and friends.Along the way, Jimmy and Dexter riff on communication, team culture, and having tough conversations — the competitive edge athletes carry into business.00:00 Introduction02:43 Game 7 rewind: leadoff HR, momentum swing, rain delay & Heyward speech08:24 Motivation story: the “Ace of Spades” bottles09:43 Game 3 at Wrigley: pitcher duels, crowd energy, fan chaos10:41 After the title: injuries, economics, and the Cubs' breakup12:18 Routine vs. noise: why they played looser on the road13:52 Becoming the Cubs' leadoff: Iowa preview & Joe Maddon's trust17:00 Life after baseball: companies, investments, mentorship & communication lessons24:06 Outro

Super Bowl champion and 3x Pro Bowler TJ Ward sits down with Jimmy to revisit Denver's epic Super Bowl 50 run, life in the league with the Browns and Broncos, and the leadership that defined one of the 2010s' most feared defenses. TJ opens up about playing a title game in his Bay Area backyard, the “clutch” side of Peyton Manning that fans forget, and why DeMarcus Ware was the OG leader of that locker room. He also dives into scheme fit, memorable matchups (Gronk, Antonio Gates, Jamal Charles), and the very real grind of injuries and concussions.College fans will love TJ's Oregon stories—Autzen's energy, the Nike effect, Chip Kelly's era, and honest thoughts on NIL, the transfer portal, and the breakup of the Pac-12. Post-football, TJ shares what he's building now with his new show Safety First and where to follow it.00:00 Introduction01:20 Super Bowl 50 homecoming memories02:27 Defense-led title run & Peyton's clutch factor03:39 Browns → Broncos culture shift & leadership (DeMarcus Ware)07:02 Oregon Ducks: Autzen energy, uniforms, coaches10:46 NIL, transfer portal, and donor money13:43 Walk-on to star: injuries, rehab, breakthrough17:03 NFL health: concussions; dropping weight in Denver19:24 Cleveland love & toughest matchups (Gronk, Gates, Charles)21:04 Scheme/coach fit: Rob Ryan, Ray Horton; Tampa frustrations24:29 Post-football: TJ's Safety First podcast25:33 Outro

This episode takes a hard look at the controversies swirling around Charlie Kirk's death and the broader struggle over narrative control in American politics. The hosts reflect on Kirk's influence with younger audiences, the pressures and alleged “interventions” he faced, and claims that he rejected a massive funding offer tied to taking a more pro-Israel line. They trace how those tensions intersected with Turning Point events, campus debates, and the role of high-profile figures like Tucker Carlson, Candace Owens, Dave Smith, and Marjorie Taylor Greene, arguing that the real fight is over who gets the microphone and how the message is framed.Throughout, they revisit the upheaval inside right-leaning media, speculation about finances and incentives, and the scramble to fill the void on college campuses and podcasts. Rather than pretending to have definitive answers, they emphasize uncertainty, push listeners to examine primary sources, and urge more people to speak openly—even imperfectly—about uncomfortable topics. If you've wondered how narratives take hold, why certain stories dominate while others disappear, or what it looks like when political, donor, and media interests collide, this discussion lays out the claims, counterclaims, and unresolved questions driving the current moment.00:00:00 Introduction & setting the stage00:06:45 Ian's background and worldview shifts00:17:30 Media narratives and controlled messaging00:28:10 Speaking out and breaking away from groupthink00:40:25 The role of faith, values, and truth-seeking00:54:00 Social media influence and censorship01:05:20 Daily Wire, influencers, and political funding01:17:40 The Hasbara PR strategy explained01:33:00 Propaganda, Gaza, and the framing of genocide01:55:23 Outro

In this episode of The Jimmy Rex Show, Jimmy sits down with entrepreneur and innovator Kirk Oimet, a visionary in technology, AI, and health. Kirk shares his remarkable journey from his early tech ventures and Snapchat exit to building Phi Health, a company using cutting-edge science and artificial intelligence to transform the way we think about supplements and personal wellness.The conversation begins with Kirk demoing the Stack, Phi Health's beautifully designed 28-day vitamin system that uses micro-encapsulation to time nutrient release and improve absorption. From there, Jimmy and Kirk explore the broader vision: integrating wearables and real-time data into personalized health recommendations powered by AI.As the episode unfolds, the discussion widens to cover the future of artificial intelligence, robotics, and society itself—touching on topics like GPT-powered humanoids, the ethics of alignment, universal basic income, faith, and what it means to thrive in a world where machines can do much of what humans once did. Grounded, insightful, and forward-looking, this episode offers both practical lessons in entrepreneurship and big-picture reflections on the future of humanity.00:00:00 Introduction00:01:23 Phi Health demo: The Stack & design philosophy00:05:12 Micro-encapsulation science & timed release00:12:40 AI integration: the phi app & personalization00:20:40 Understanding AI: models, training & breakthroughs00:34:40 Work, disruption & the future of jobs00:41:40 Ethics, empathy & alignment challenges00:49:54 Robotics, humanoids & societal impacts00:57:54 AI for health: solving real-world problems01:02:24 Faith, philosophy & visions of the future01:15:21 Where to hear from Kirk about the future01:16:42 Outro

On this episode of The Jimmy Rex Show, Jimmy sits down with Major League Baseball legend Steve Garvey—10x All-Star, NL MVP, World Series champion, Padres icon, and the National League's Iron Man with 1,200+ consecutive games. Garvey shares the story of his first day in L.A., his pinch-hit debut at Dodger Stadium, and the mindset of consistency and leadership that defined his career on both the Dodgers and Padres.They dive into Garvey's 2023–24 run for the U.S. Senate, the community and faith principles that motivated it, and how he helped energize voters in California. Garvey also takes us inside his free-agency tour, the Ray Kroc meeting that brought him to San Diego, and the 1984 NLCS walk-off vs. the Cubs that changed Padres history. The conversation rounds out with the business of baseball—TV money, Garvey's bid to buy the Dodgers, and why mega deals like Shohei Ohtani's make sense—plus why baseball remains timeless, the true value of defense, and his Hall of Fame case. 00:00 Introduction01:29 Why Garvey ran for U.S. Senate & what he learned04:41 Called up by the Dodgers: first day in L.A.06:17 MLB debut at Dodger Stadium: the pinch-hit story08:30 Iron Man streak, showing up daily, faith & leadership13:37 Dodgers vs. Padres: identity, rivalry, and legacy14:30 Free-agency tour & choosing San Diego (the Ray Kroc meeting)19:46 1984 Padres breakthrough: NLCS walk-off vs. Cubs23:19 Inside the bid to buy the Dodgers & the rise of TV money27:06 Mega contracts explained & Shohei Ohtani's global impact31:31 Baseball's timelessness: pitch clock, 27 outs, and defense33:54 Becoming a first baseman & the legendary Dodgers infield41:12 Hall of Fame case, ballots, and what's next42:22 Outro

In this episode of The Jimmy Rex Show, Jimmy sits down with gospel music legend Kim Burrell — singer, songwriter, pastor, and founder of The Legend Vocal Academy. Known for her powerful voice and influence in gospel and R&B, Kim has worked with icons like Whitney Houston, Stevie Wonder, Brandy, Celine Dion, and many more.Kim opens up about her journey growing up in a musical family, her close relationship with Whitney Houston, and the lessons she's learned navigating both the gospel world and the mainstream music industry. She also shares her passion for mentoring future singers through her academy and the importance of authenticity, spirituality, and truth in her career.This powerful conversation dives into music, faith, resilience, controversy, and the timeless influence of gospel on culture. 00:00 Introduction01:00 Kim Burrell's extraordinary journey in music02:00 Growing up in a musical family and early influences05:00 The Legend Vocal Academy and teaching others to sing07:00 Memories and lessons from Whitney Houston12:30 Navigating gospel, mainstream music, and controversies18:00 Career highlights: performing with Stevie Wonder, Harry Connick Jr., and others23:00 The mission behind The Legend Vocal Academy25:00 Gospel music, culture, and the power of soul28:00 Kim's proudest moments and legacy30:00 Where to connect with Kim30:52 Outro

NFL Hall of Famer Warren Moon joins Jimmy to talk about his remarkable path from being overlooked by NFL teams to winning five straight Grey Cups in Canada and eventually starring for the Houston Oilers. He shares why he chose the CFL out of college, what it meant to become a trailblazing Black quarterback in the NFL, and the pride of being enshrined in both the Canadian and Pro Football Halls of Fame.Warren and Jimmy dig into leadership and longevity: the mindset that carried him through 23 seasons, how he led locker rooms without the “rah-rah,” and why ownership–coach–QB alignment matters most. They revisit the infamous Bills comeback, the grind of short-week Thursday games, old-school Astrodome turf burns, and how today's rules, 17- (soon 18-) game schedules, fantasy, and betting have reshaped football. You'll also hear fun throwbacks—Tecmo Super Bowl rockets, an NBA Jam cameo—and a candid look at player safety: concussions, CTE awareness, and the gear and practice changes Warren wishes existed in his era.00:00 Introduction02:00 Early days, CFL success, and making it to the NFL06:30 Breaking barriers as a Black quarterback & handling pressure10:30 Houston Oilers years, playoff battles, and leadership lessons15:30 Evolution of the NFL: rules, fantasy football, and betting20:00 Player safety, concussions, and the cost of the game23:00 Memorable moments, tough stadiums, and the Bills comeback26:42 Outro

In this episode of The Jimmy Rex Show, Jimmy sits down with Trent Staggs—recent U.S. Senate candidate and now working with the SBA Office of Advocacy under President Trump. They talk about how government rules affect small businesses, why it's so hard for entrepreneurs to grow, and what changes could make a real difference.Trent also shares insights from his new book, Heirs of the Revolution, which focuses on restoring America through strong citizenship, family values, and less government control. He explains the six main pillars from the book and how they connect to everyday life.Jimmy and Trent wrap up by talking about real estate, interest rates, and what needs to happen for small business owners and families to have more opportunities in the future.00:00 Introduction01:14 Utah politics and Senate run lessons07:02 Big money in politics11:07 New SBA role under Trump14:48 Cutting regulations for small business19:44 Struggles of small business owners20:37 Heirs of the Revolution book & key pillars31:00 Trade, tariffs, and China33:28 Economy, housing, and interest rates38:05 Where to get the book39:50 Outro

On this episode of The Jimmy Rex Show, Jimmy sits down with one of the greatest to ever play the game, NBA legend Oscar Robertson. Known as “The Big O,” Oscar is a 12x NBA All-Star, league MVP, and the man who forever changed free agency in professional basketball. He shares his journey from growing up on a farm to leading the first all-Black state championship team in Indiana, dominating college basketball, and ultimately leaving an unmatched legacy on and off the court.Oscar and Jimmy dive deep into how the NBA has evolved—from grueling 47-minute nights in his era to today's massive supermax contracts and load management culture. They talk about how player salaries skyrocketed because of trailblazers like him, what it takes for a team to become a champion, and whether the modern game has become too soft. He also shares his perspective on GOAT debates, his favorite players to watch in today's league, and what it meant to win gold at the 1960 Rome Olympics alongside fellow legends.This powerful conversation is a rare chance to hear directly from one of basketball's all-time greats. Tune in as Oscar Robertson opens up about life, lessons, and the lasting impact of his career.00:00 Introduction01:43 The legacy that Oscar left on the game03:44 How Oscar got into the game05:34 Getting into coaching a little06:55 Oscar's impact on how free agents are treated today08:55 How Oscar's game would translate to the modern NBA10:30 Post NBA life12:33 Looking back on his career16:40 What Oscar is focusing on now in life17:48 Most cherished moment in his career18:47 Oscar's thoughts on the GOAT debate20:12 Outro

Today we have another very special episode from one of our live Expert Networking Nights, here in Utah, with Austin McFee. This is the third live podcast that we have done in Utah and it is always fun to have the live audience aspect while recording the podcast. Austin McFee is the co-founder of Dentive, a dental support organization, that they sold a few years ago for $500 Million.On the podcast, we sit down and discuss what it was like going through that process of selling the business, after only 3 years. The discussion goes from how the company founded and what led to the sale of the business, to a deeper discussion about how money affects your life after grinding so hard to earn it. Austin's story is one of just figuring it out along the way and putting your head down to get work done. If you're an entrepreneur and want to see what life looks to get to a major sale of a company like that, you're in the right place.Reminder that this podcast is a part of a live show experience, the audio and visual may not be what you are used to from this podcast but we can't emphasize enough how incredible these events are. If you are local to Utah, make sure you come down to Lehi for this one of a kind, podcasting experience, and be a part of these incredible networking opportunities for yourself!00:00 Introduction01:43 How Austin started Dentive09:02 Creating a win-win situation for your business and it's clients12:40 How to approach selling to experts in their field16:06 Budgeting your money properly19:06 Learning business at a high level23:29 Being patient and not selling your business too early27:30 How Covid affected everything29:44 What does financial freedom feel like35:00 Finding purpose after making such a large deal38:52 Best and worst parts about having money41:06 Outro

In this special real estate episode of The Jimmy Rex Show, Jimmy sits down with longtime business partner and trusted real estate expert Tyler Bennett. Together, they break down the realities of today's housing market, the mistakes many investors make, and the strategies they use to build strong portfolios for clients across the country.Jimmy shares how he turned his entire real estate business over to Tyler in 2022, trusting him completely to run deals with honesty and client-first integrity. The two discuss why so many agents still push bad investments, why Utah stopped penciling out for rentals, and how they pivoted to research over 90 markets nationwide to find the best opportunities. They dive into how younger investors can still get into real estate despite rising costs, why patience and strategy matter more than ever, and the importance of saving and positioning yourself to act when the right opportunity comes.From cash flow vs. equity, repositioning portfolios for stronger returns, and avoiding consumer debt traps, to creating long-term freedom through rental income, this episode is packed with practical insights. Whether you're a first-time buyer or an experienced investor, Jimmy and Tyler outline exactly how to approach real estate today with confidence and clarity.

In this episode of The Jimmy Rex Show, Jimmy sits down with entrepreneur, venture capitalist, and author Jeff Burningham. Jeff has spent his career building businesses, teaching entrepreneurship, and even running for governor, but his latest project takes on one of the biggest questions of our time: how do we remain fully human in the age of artificial intelligence? Drawing from his new book, "The Last Book Written by a Human: Becoming Wise in the Age of AI", Jeff explores how AI can act as a mirror, revealing both our strengths and blind spots. He and Jimmy dive into the tension between “doing” and “being,” the role of creativity and vulnerability, and how moments of pain or burnout can push us toward deeper healing and self-awareness. This conversation also touches on spirituality, therapy, and plant medicine, showing how Jeff's personal journey has reshaped his view of success, wisdom, and authenticity. Together, they unpack what it means to pursue presence and human connection in a world increasingly shaped by technology.00:00 Introduction01:28 The challenges of writing a book06:28 Speaking about the new age of AI08:49 AI can remind us how human we are13:04 Why Jimmy feels negatively about AI19:59 More optimism around AI23:44 What the book talks about26:12 Why Jeff wrote this book34:39 Jeff's background and his story of life39:16 Being obsessed with doing more42:39 Being a bishop in the LDS church and doing plant medicine50:10 Where to get Jeff's book51:34 Outro

In this episode of The Jimmy Rex Show, Jimmy sits down with Preston Unck, entrepreneur and founder of Teebox, a company bringing innovation and community into the world of golf. Preston shares how his passion for the game led him to create Teebox, and how the sport itself has shaped his views on discipline, patience, and building relationships both on and off the course.The conversation dives deep into the lessons golf teaches about life and business — from handling pressure, to staying present in the moment, to constantly working on small improvements. Preston explains how Teebox is making golf more accessible and engaging, while also serving as a platform for personal growth and connection.Alongside the golf discussion, Jimmy and Preston explore the mindset required to create meaningful change, take risks, and build something that truly aligns with your passions. Whether you're an avid golfer, an entrepreneur, or someone looking for fresh inspiration, this episode blends sports, business, and personal growth in a powerful way.

In this episode of The Jimmy Rex Show, Jimmy sits down with Traver Boehm — founder of the Man Uncivilized movement, men's coach, and author of Man Uncivilized, Today I Rise, and his newest book 28 Days in Darkness. After divorce, miscarriage, and business collapse, Traver began a journey to rediscover who he was, leading to extreme self-discovery practices — including 28 days and later 49 days in complete darkness — to confront his deepest truths.They discuss men's struggles with disconnection from themselves, others, and something greater, and how distractions like alcohol, porn, and constant busyness keep them from facing life's big questions. Traver shares practical ways to reconnect, create a personal “user manual” for thriving, and remove numbing habits.Jimmy and Traver also explore heartbreak and divorce as opportunities for transformation through honesty, accountability, and intentional growth. From building the life you truly want to redefining masculinity, this episode offers raw, challenging, and inspiring guidance for men seeking purpose and clarity.

In this powerful episode of The Jimmy Rex Show, Jimmy sits down with Kory Stevens, founder of Taft, to explore the deeply personal and professional journey behind one of the fastest-growing men's fashion brands in the world. Kory opens up about the real cost of success—sharing the toll his rapid rise in business took on his mental health and family life. From living in a small apartment with his wife and newborn to making millions within just a few years, Kory shares the behind-the-scenes reality of building a viral, bootstrapped eCommerce empire.Kory walks us through the early days of Taft, including his first viral Reddit post, how he leveraged organic social media to drive explosive growth, and what it felt like to become a self-made millionaire almost overnight. But he doesn't shy away from the struggles—revealing the emotional breakdowns, the therapy sessions, and the identity crisis that followed when he realized he no longer knew who he was outside of the business.This episode is a raw and honest look at entrepreneurship, mental health, marriage, and the power of vulnerability. Whether you're a startup founder, aspiring entrepreneur, or someone navigating your own path to self-worth, Kory's story will challenge and inspire you to rethink what success really means.

In this special live episode of The Jimmy Rex Show, recorded during one of our Expert Networking Nights, Jimmy sits down with Chandler Smith to talk about his journey from top door-to-door salesman to building a multimillion-dollar real estate portfolio, and the deeply personal experiences that shaped his life along the way. Chandler opens up about the heartbreak of losing his wife at a young age and how that tragedy changed his perspective on success, relationships, and what really matters.He shares the raw story of navigating grief, rebuilding his life, and eventually finding love again with his new wife. Chandler also dives into how he used the discipline from door-to-door sales to start buying properties at 18, growing that first deal into over 400 rental units, and creating lasting financial freedom.This conversation is about more than business – it's about resilience, love, and designing a life that honors your values. Whether you're in sales, real estate, or just searching for purpose after loss, this live episode is packed with powerful lessons on turning pain into growth and creating a life worth living.

In this episode of The Jimmy Rex Show, Jimmy sits down with Kolton and Amanda to share their unbelievable story of walking across America—while Amanda was pregnant. They talk about the moment they decided to take on this challenge, what it meant to step away from comfort and routine, and the lessons learned mile after mile as they crossed the country on foot.Kolton and Amanda open up about the physical and emotional demands of the journey, navigating everything from unpredictable weather to the unique challenges of pregnancy on the road. They share how the experience pushed their limits, deepened their relationship, and taught them to trust themselves and each other in a way they never had before.Their story is one of courage, commitment, and connection. This conversation will inspire anyone chasing a big dream or facing a major life transition to embrace the unknown and step into the adventure. Kolton and Amanda prove that with enough determination—and love—you can take on even the most extraordinary journeys.

In this episode of The Jimmy Rex Show, Jimmy sits down with Ben Rogers—better known as Dr. Manhattva—an internet thinker known for his viral insights on health, finance, philosophy, and systems. Ben shares his unique journey from Yale and Wall Street to full-time writing and deep inner work, sparked by a health scare that changed the course of his life.They dive into Ben's transformation through yoga, somatic therapy, and personal exploration, as well as his sharp takes on the modern economy, identity, and living authentically in a noisy world. His ability to blend ancient wisdom with practical frameworks has earned him a massive following and the respect of major influencers. If you're interested in personal evolution, breaking free from the system, or just want to hear from someone carving a bold path, this is a conversation you won't want to miss.

On this episode of The Jimmy Rex Show, Jimmy welcomes Hardy Bey — entrepreneur, developer, builder, and widely known as the Street Brother Mentor. Hardy is a powerhouse in the business world, serving as a partner in one of the largest toy companies on the planet. But that's just one slice of his incredible journey. From building massive real estate projects to launching innovative startups, Hardy has his hands in ventures that are reshaping industries.Jimmy and Hardy dive into the origin stories behind Hardy's success, uncovering the bold moves and pivotal moments that took him from humble beginnings to global business ventures. Hardy opens up about the mindset required to play at the highest level, how he navigates risk and uncertainty, and why mentorship has become such a central passion in his life. They also explore the power of relationships, staying authentic in a world chasing hype, and how Hardy continues to evolve and stay hungry no matter how big the wins get. Whether you're an aspiring entrepreneur, seasoned investor, or just someone looking for real talk about what it takes to build something meaningful, this conversation is packed with hard-earned wisdom and motivating stories. Tune in for a raw, insightful, and energizing episode that will push you to dream bigger, act bolder, and level up in every area of your life.

In this episode of The Jimmy Rex Show, Jimmy sits down with his good friend Thomas Dockstader — author of The Chi Codes, founder of The Chi Codes company, and a powerful leader inside “We Are The They.” Raised in a strict FLDS polygamist community under Warren Jeffs, Thomas shares the raw details of growing up inside a closed-off religious sect, being indoctrinated daily, and the moment he chose to walk away from it all at just 18 years old. His early life reads like a movie — from wearing pilgrim-style clothes in West Jordan to working grueling construction jobs across the Southwest while hiding his true family story.Thomas opens up about how childhood shame, hidden trauma, and deeply buried beliefs led him down a path of severe alcoholism, multiple marriages, and even a near-suicide attempt on his front lawn. But this story is far from over. He dives into the moments that transformed him — the life-threatening coma from a brutal assault, the pivotal realization that alcohol was only masking deeper pain, and the way transcendental meditation and ayahuasca ceremonies ultimately led him to profound self-acceptance and purpose.Today, Thomas is eight years sober and dedicates his life to helping others break through their own patterns of shame and addiction. He shares how he turned his past into a mission — offering his teachings, free courses, and powerful message of hope to anyone ready to heal. Whether you've faced addiction, struggled with identity, or just want to hear an incredible redemption story, this conversation will hit home and leave you inspired.

Today on the podcast, Jimmy sits down with Benton Crane, a powerhouse entrepreneur and marketer who's done it all — from growing Angel Studios into a global media force to leading Harmon Brothers, the agency behind some of the most viral ads on the planet. Benton shares his unique journey through the worlds of storytelling, branding, and building companies that truly change the game.Benton also dives into his latest project: Young Washington, a new feature film that brings to life the untold story of a young George Washington. This movie explores how a single misstep sparked the French and Indian War and ultimately shaped the destiny of a future nation. It's a fresh, human take on history that you won't want to miss.Whether you're an aspiring entrepreneur, a creative, or just love a good story about big risks and even bigger visions, this episode is packed with insight and inspiration. Tune in to hear how Benton thinks about faith, freedom, and chasing audacious ideas — and why he believes now is the most exciting time ever to create content that matters.

In this live episode of The Jimmy Rex Show, Jimmy sits down with legendary endurance athlete James Lawrence, better known as The Iron Cowboy. James is world-renowned for completing 100 Ironman-distance triathlons in 100 consecutive days—a feat that shattered the boundaries of what most thought the human body and mind could endure.James unpacks the mindset, discipline, and relentless drive it took to pull off the impossible, and how failure, pain, and even public doubt played a role in forging his success. From the darkest moments of the 100 to the power of community, belief, and personal accountability, this conversation will light a fire under anyone who's ever questioned their limits. This podcast was the first of many live podcasts coming to The Jimmy Rex Show, as they are recorded and hosted with the help of the WTF network. We will be doing more of these Expert Networking Nights so if you want to come be a part of this incredible live atmosphere and networking nights, please follow Jimmy on Instagram to see when the next event will be held!

In this episode of The Jimmy Rex Show, Jimmy sits down with entrepreneur, author, and mountaineer Reid Tileston, fresh off his incredible climb to the summit of Mount Everest. Reid shares the raw, behind-the-scenes reality of what it takes to prepare for and survive one of the most dangerous and demanding expeditions on Earth.Beyond the climb, Reid opens up about how pushing his limits physically and mentally helped him break through personal barriers, embrace uncertainty, and reconnect with purpose. From navigating freezing temperatures and altitude sickness to managing risk and self-doubt, this conversation is an honest look at the price—and reward—of going all in on a dream.Whether you're chasing your own version of a summit or searching for deeper meaning in your life, Reid's journey will inspire you to step outside your comfort zone and grit it done.

In this powerful episode, Jimmy sits down with former NFL linebacker and BYU standout Sae Tautu for one of the most vulnerable and insightful conversations we've had on the show. From playing in front of 65,000 fans to waking up to the realities of life after football, Sae opens up about the emotional toll of losing his lifelong dream, the struggle with identity, and how he rediscovered purpose through faith, family, and leadership.The two dive deep into topics like navigating depression, masculinity, marriage, grief, and the power of accountability. Sae shares how losing close family members, facing financial hardship, and being a young father forced him to grow in ways he never expected. This isn't just a story about football — it's about the kind of transformation that happens when life forces you to level up.If you're a man navigating tough transitions, searching for meaning, or looking for inspiration to own your truth, this episode will hit home.

In this powerful episode, Jimmy Rex sits down with Adeyemi Adeyosoye, a transformational coach and shadow work guide, to explore the often misunderstood realm of the dark masculine and the shadow self. Adeyemi dives deep into what it means to confront the parts of ourselves we've hidden, rejected, or suppressed — and how doing so is the key to true personal freedom, growth, and emotional depth.From breaking down the difference between the "dark masculine" and "toxic masculinity" to discussing real-life initiations and how men can reclaim their authentic power, this conversation is a roadmap for anyone ready to do the inner work. Adeyemi shares his personal journey, insights from working with men around the world, and why owning your darkness is essential for embodying your full truth.Whether you're new to shadow work or have been on the path for a while, this episode offers wisdom, tools, and a perspective that will shift how you see yourself and the world around you.

Gerry Powell is the visionary founder of Rythmia, the world-renowned plant medicine center in Costa Rica. In this raw and revealing episode, Gerry opens up about his wild journey—from building and selling a $100M business to hitting rock bottom with addiction, ego, and emptiness.What followed was a complete transformation through ayahuasca, humility, and service. Gerry shares the deep lessons he's learned about healing, letting go of control, and living with purpose. If you've ever questioned the path you're on, this episode will shake you up in the best way.00:00 Introduction02:00 The beauty of the challenges of life03:31 Plant medicine and the fear of doing it the wrong way05:57 Gerry's story and how he got here11:47 Ayahuasca and what it truly does for you17:04 Discussing plant medicine appropriately23:47 Creating Rythmia and what a retreat looks like28:05 Where can Rythmia go from here30:13 What Ayahuasca can be35:45 Discussing religion and god40:29 Human nature: why people are good45:08 God loves you47:54 The gift of prayer51:03 The medicine guides everything52:43 Where you can check out Gerry and Rythmia53:45 OutroCheck out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe!Get my FREE guide with 45 Days of Simple Tips to Become a Better ManPick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic Times

In this episode of Real Men, Real Conversations, we explore the quiet suffering of high-achieving men who realize they've built a life based on other people's expectations rather than their own desires. Success can become a prison when it's rooted in ego, appearances, and fear of judgment...but there is a pathway out! Brutal self-inventory, financial simplification, and rebuilding a life centered on truth, freedom, and meaning can help you break down the life you no longer want, and start living a life you're excited for!00:00 Preview02:02 Building a castle you secretly hate03:57 Story of a friend who became a doctor for the wrong reasons05:34 How do we get in this position09:07 A friend who didn't see his kids in a week because of work10:35 Eventually, the truth comes out11:45 The pressure of social media14:49 The real tragedy: why am I doing this?16:13 What you may be feeling inside18:58 Real freedom is autonomy21:54 If you're trapped inside your castle, what do you do?24:28 What kind of man do you want to be?26:52 Outro

Jason Latas is a longtime friend with decades of experience in holistic health, personal transformation, and heliobiology.Jason shares insights on everything around heliobiology, which is the study of how solar activity affects us as people. We discuss how the sun impacts human biology, the power of nature in rewiring the nervous system, and why most people are living with a suppressed internal operating system. Later the conversation dives into living consciously, optimizing your health, and breaking free from the artificial matrix of modern life to find purpose, presence, and peak performance.00:00 Introduction02:14 Jason's life of adventure05:34 The beauty of Hawaii07:42 What exactly is heliobiology16:21 The connection between solar activity and our energy20:56 Discussing the blue rays from your screens22:16 The sun is frequency25:19 Effects from solar flares26:36 Stories of people who have trained with Jason30:22 The shift in human consciousness33:36 Why you feel better when you get sun36:20 Simple things you can do to help your energy and frequency40:38 Encouragement for people feeling stressed now41:41 Where you can learn more from Jason42:11 Wrapping up with breath work and meditation44:03 How to take advantage of solar flares44:48 OutroJason' s InstagramJason's WebsiteCheck out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe!Get my FREE guide with 45 Days of Simple Tips to Become a Better ManPick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic Times

James Dixon is one of the top motivational and keynote speakers in the world, and the CEO of the YouTube channel Absolute Motivation with over 1.5 million subscribers and nearly 150 million views.James shares his personal journey of overcoming adversity, including having his leg amputated as a child and staying silent about it for decades. Through that pain, he found purpose and is now using his voice to uplift and empower youth, especially those with similar life experiences. We also go deep into the difficulties around race, and his thoughts on it. James is a powerhouse of his authenticity, character, and strength...all of which comes across in the motivational episode.00:00 Introduction01:48 James' story15:50 The strength it takes to create change22:20 Impacting and helping the black community25:26 James' life changing experience29:34 Conversations around race in todays world45:55 Being a voice to men49:50 Where to find James50:34 OutroJames's InstagramAbsolute Motivation's YouTube ChannelCheck out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe!Get my FREE guide with 45 Days of Simple Tips to Become a Better ManPick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic Times

Kelly Taylor is a tech entrepreneur and founder of Hexcode AI, an innovative company revolutionizing sales calls through the use of artificial intelligence.We dive deep into the implications of AI for human jobs, the ethical and emotional dilemmas tied to its rise, and how Kelly's technology already outperforms human sales teams. I've voiced my personal concerns about AI and the impact this shift could have on humanity and discuss them openly with Kelly while also exploring the potential for using AI as a tool to enhance, rather than replace, human connection and creativity.Kelly's InstagramWe discuss what is was like getting drafted into the Utah Jazz and his experience here in Utah, the new age of college basketball, NIL & modern NBA, and what playing in the NBA really looks like.Check out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe!Get my FREE guide with 45 Days of Simple Tips to Become a Better ManPick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic Times

Ramsey Nijem is a former MMA competitor and UFC fighter with Palestinian roots. Ramsey has competed in the Ultimate Figting Championship and was a finalist on The Ultimate Figter.Having a Palestinian background, we discuss Ramsey's unique perspective on the ongoing conflict in the Middle East. Ramsey shares personal stories about his family's journey to America, his heritage, and his thoughts on the current tension between Israel and Palestine. The conversation dives deep into identity, global narratives, and the importance of sharing real, human stories during geopolitical struggles. This episode with Ramsey offers a rare and vulnerable perspective from someone with firsthand cultural ties to current political issues.Ramsey's InstagramWe discuss what is was like getting drafted into the Utah Jazz and his experience here in Utah, the new age of college basketball, NIL & modern NBA, and what playing in the NBA really looks like.Check out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe!Get my FREE guide with 45 Days of Simple Tips to Become a Better ManPick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic Times

Deron Williams is a former NBA player that was on the Utah Jazz from 2005 to 2011, and later for the New Jersey/Brooklyn Nets, Dallas Mavericks, and Cleveland Cavaliers.  He is a two-time All-NBA Second Team selection and a three-time NBA All-Star,as well as a member of the gold medal-winning United States national team in 2008 and 2012We discuss what is was like getting drafted into the Utah Jazz and his experience here in Utah, the new age of college basketball, NIL & modern NBA, and what playing in the NBA really looks like.Check out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe!Get my FREE guide with 45 Days of Simple Tips to Become a Better ManPick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic Times

Annalie Howling is a trauma specialist and performance coach as well as an author of her upcomming book "Unapologetic: Unshackle Your Shame, Reclaim Your Power".We explore and discuss the roots of shame, the role of perfectionism, and the healing tools available for those wanting to break free from shame. Annalie shares how early childhood conditioning wires us for people-pleasing and fear, explains the nuanced difference between shame and guilt, and offers actionable practices to overcome the shame cycle.The episode serves as both an emotional mirror and a roadmap for men and women that want to reclaim their power by telling the truth, healing past wounds, and living unapologetically.Check out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe!Get my FREE guide with 45 Days of Simple Tips to Become a Better ManPick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic TimesJoin the Real Men, Real Conversations Facebook Group

Cameron Bawden is a serial entrepreneur & business builder who has successfully sold five service-based companies—most notably Green Mango Pest Control—for over $100 million.Cameron unpacks the mindset and habits that helped him build high-end, premium brands in competitive industries and shares powerful insights on what it really takes to win in business without compromising your values, how discipline and daily routines changed his life, and why he's now focused on helping other entrepreneurs find purpose after the exit. This episode is packed with wisdom on entrepreneurship, self-mastery, and the true markers of a fulfilling life.Check out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe!Get my FREE guide with 45 Days of Simple Tips to Become a Better ManPick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic TimesJoin the Real Men, Real Conversations Facebook Group

There's a quiet kind of suffering most men carry—and it comes from loyalty to the wrong things.Maybe it's a job that's slowly draining you...a city that no longer fits who you are...a one-sided friendship where you're always the one giving.. or an outdated identity you should have shed long ago. You keep showing up out of obligation, thinking it's noble—but deep down, you know it's costing you.This isn't about disloyalty to your values or your brothers...It's about waking up to the ways you're betraying yourself in the name loyalty. And loyalty to the wrong things will keep you from the life you were meant to live.If something inside you knows it's time to make a change—this episode is your sign.Check out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe!Get my FREE guide with 45 Days of Simple Tips to Become a Better ManPick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic TimesJoin the Real Men, Real Conversations Facebook Group

Tanner Clark is a mindset speaker for teens that has impacted tens of thousands of teenagers throughout the country.We cover the issues that teenagers today face and what parents can do to help their kids in the modern day. We also touch on social media and the impact that it's having on teenagers, and how to mitigate the downsides of it. Tanner is a wealth of knowledge when it comes to understanding and helping the mindset of teenagers, making this episode a must listen for anybody that has a teenager in their lives be it their children, nieces or nephews.Tanner's InstagramCheck out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe!Get my FREE guide with 45 Days of Simple Tips to Become a Better ManPick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic TimesJoin the Real Men, Real Conversations Facebook Group

Chelsea Grayson is the former CEO of American Apparel and True Religion, and now a restructuring expert and board member. This episode blends corporate war stories, powerful insights on leadership, and real talk about the realities women face in high-powered roles.This conversation goes from corporate implosions to MeToo fallout, from rebuilding billion-dollar brands to firing half a team in a single week. Chelsea is a wealth of knowledge when it comes to leadership and shares what it really takes to lead under fire, how to win respect in a room others don't expect you to be in, and to know when a company needs to burn down to rebuild.Chelsea's InstagramCheck out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe!Get my FREE guide with 45 Days of Simple Tips to Become a Better ManPick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic TimesJoin the Real Men, Real Conversations Facebook Group

Success doesn't come from tips and hacks — it comes from facing the uncomfortable truths most men ignore, and actually applying them to your life. In today's episode, I'm breaking down 10 powerful lessons shaped by wins, losses, and a lot of painful realities. These aren't things you can Google. They're earned. And they might just change how you see your own life.Check out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe!Get my FREE guide with 45 Days of Simple Tips to Become a Better ManPick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic TimesJoin the Real Men, Real Conversations Facebook Group

Carah Burrell, known online as “Nuancehoe” became a powerful voice online after leaving the LDS church. She's currently well known for her takes on Mormonism and for covering the Tim Ballard scandal through her podcast "Timmy Did What?"Carah opens up about her own faith transition, the emotional and psychological toll of deconstruction, and how she's now helping others navigate similar paths with humor, empathy, and clarity. We go deeper into identity, shame, belief systems, and what it means to rebuild your life from the inside out. Later, we discuss her coverage of Tim Ballard and how even well-intentioned causes can mask deeper manipulation.Carah's InstagramCheck out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe!Get my FREE guide with 45 Days of Simple Tips to Become a Better ManPick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic TimesJoin the Real Men, Real Conversations Facebook Group

Garrett White, is the founder of Wake Up Warrior Movement, author of Warrior Book and BE THE Man, and a pioneer in the men's personal development space. In this episode we unpack the real challenges men face in modern marriage, masculinity, and ownership. Garrett dives into how a lack of sexual connection in marriages often stems from men not showing up powerfully, and the path to healing that starts with radical self-responsibility. We also touch on the dynamics of feminine and masculine energy, the influence of shame, the vision of becoming your highest self, and the importance of attending in-person eventsGarrett's InstagramPurchase tickets to "Man In The Arena Tour"Check out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe!Get my FREE guide with 45 Days of Simple Tips to Become a Better ManPick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic TimesJoin the Real Men, Real Conversations Facebook Group

Chris Underwood is 2x reality TV star having competed in and won both Survivor Season 38: Edge of Extinction and The Challenge USA Season 2. Chris is also a father, husband, and sales coach.We discuss what into what it takes to come back from defeat and the inner mindset of a champion. Chris opens up about his redemption arc on Survivor, his transformation after winning, and the tools he uses today to stay grounded. As valuable as this episode is when it comes to understanding the mindset of winning, it's also a deep dive into personal evolution, masculine growth, and choosing meaning over fame.Chris's InstagarmCheck out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe!Get my FREE guide with 45 Days of Simple Tips to Become a Better ManPick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic TimesJoin the Real Men, Real Conversations Facebook Group

Gracie Pleshcourt is a dating coach for men that helps them attract girlfriend worthy women. She is also the co-host of the Just Ask Her Podcast.We dive deep into the modern challenges men face in the dating world. Gracie shares practical strategies for building confidence, starting conversations, and creating meaningful connections when it comes to the dating world. She breaks down why so many men struggle to date, how they can overcome approach anxiety, and how dating success starts with self-worth and mindset.Gracie's InstagarmCheck out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe!Get my FREE guide with 45 Days of Simple Tips to Become a Better ManPick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic TimesJoin the Real Men, Real Conversations Facebook Group

Clayton Echard is best known for his appearances as a contestant on season 18 of The Bachelorette, and as the star of season 26 of The Bachelor.Clayton opens up about life after reality TV, his mental health journey, and how he handled being falsely accused of fathering twins in a public scandal. He discusses the unrealistic expectations placed on men, the loneliness that often follows fame, and the internal battles he's faced since the show ended.Clayton's InstagramCheck out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe!Get my FREE guide with 45 Days of Simple Tips to Become a Better ManPick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic TimesJoin the Real Men, Real Conversations Facebook Group

Melanie Hill is a mother who tragically lost her 8-year-old daughter Macie in a 4th of July parade accident in 2022.Melanie shares her raw journey through grief, PTSD, and healing, emphasizing how community support, vulnerability, and the need to “just be there” play a vital role in processing trauma. She also introduces her tribute business, Berry Loved Puzzles, designed to help grieving families connect, heal, and keep the memory of loved ones alive.Melanie's InstagramBerry Loved Puzzles WebsiteCheck out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe!Get my FREE guide with 45 Days of Simple Tips to Become a Better ManPick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic TimesJoin the Real Men, Real Conversations Facebook Group

This is the podcast that will give you the plan to get rich. It's the plan I wish I had 20 years ago. I made just about every financial mistake you can make, and if I had just followed what I share in this podcast back then...I'd be way wealthier than I am today. In this episode of Real Men, Real Conversations, I break down how anyone—regardless of income—can become financially free through disciplined investing and intentional living. I call it the 40-30-20-10 formula, and if you follow it, it will change your life!Check out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe!Get my FREE guide with 45 Days of Simple Tips to Become a Better ManPick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic TimesJoin the Real Men, Real Conversations Facebook Group

Stef Marco is the founder of A Love Revolution, a heart healer, and sacred union relationship & intimacy coach.We dive into deep topics around sexuality, love, trauma healing, inner child work, embodiment, and balancing masculine and feminine energies. Steph shares her journey from a chaotic New York upbringing into spiritual integration, emotional healing, and somatic practices that empower individuals to reconnect with their true selves. This episode is a masterclass in integrating trauma, reclaiming sexuality, and cultivating conscious relationships.Stef's InstagramCheck out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe!Get my FREE guide with 45 Days of Simple Tips to Become a Better ManPick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic TimesJoin the Real Men, Real Conversations Facebook Group

Justin Hai is the co-founder of In this episode Rebalance Health and Alastin Skincare on a mission to help society balance hormones & improve health.We discuss hormone optimization and why managing cortisol levels can drastically improve health and performance. Justin shares insights from his experience in Krav Maga, his entrepreneurial journey and how his wife's health struggles turned his latest venture into a deeply personal mission. We also touch on the effects of modern stressors, the importance of sleep, and practical steps to optimize health naturally.Rebalance HealthCheck out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe!Get my FREE guide with 45 Days of Simple Tips to Become a Better ManPick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic TimesJoin the Real Men, Real Conversations Facebook Group

Dereck Whittenburg is a former NCAA basketball star and coach. Dereck is best known for the buzzer beater shot/pass that won NC State the 1983 national championship.Dereck reflects on that iconic moment, the leadership of coach Jim Valvano, and his journey from player to mentor. He discusses his book The Shot Heard Around the World and the importance of perseverance, mentorship, and giving back. His perspective on leadership, resilience, and relationships makes this episode worth the listen for anyone looking for inspiration.Check out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe!Get my FREE guide with 45 Days of Simple Tips to Become a Better ManPick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic TimesJoin the Real Men, Real Conversations Facebook Group

Jeff Mann is a Public Relations lead fro 1DS Collective and Strategic Partnerships, as well as a friend and member of my coaching community We Are The They.Adopted into a white family and raised in Idaho, Jeff navigated racial identity, cultural differences, and intense personal challenges, including being sent to a controversial wilderness survival camp as a teenager. He recounts the psychological and physical toll of that experience, his struggles with managing his emotions, and how he ultimately turned his pain into growth.  Jeff shares his powerful journey of identity, resilience, and healing while embracing his past as a catalyst for transformation.Jeff's InstagramCheck out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe!Get my FREE guide with 45 Days of Simple Tips to Become a Better ManPick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic TimesJoin the Real Men, Real Conversations Facebook Group