Podcasts about Martine

Are you stuck in survival mode, waiting for the right time to prioritize your well-being?   In this final episode of The Reset You Didn't Know You Needed mini-series, I dive into the importance of taking action now rather than waiting for the "perfect" moment.   You'll hear the sneaky reasons we delay our resets and the high cost of waiting. With 77% of people experiencing burnout yet only 36% taking action, it's time to break the cycle.   I also share my journey through burnout and misalignment and how I discovered the power of resetting my life before hitting rock bottom. If you've ever found yourself saying, "I wish I had started sooner," this episode is for you.   Learn how to reclaim your time, reconnect with your passions, and rewrite your story on your own terms. Don't wait—your future self is counting on you!   Join me for the Work Life Reset happening April 22-24! It's FREE and will be transformational. Together, we'll clear the noise, regain your energy, and realign your life.  

Welcome back to episode 4 of our mini-series, The Reset You Didn't Know You Needed. This episode focuses on taking those small, meaningful steps toward feeling alive again—rediscovering joy, presence, and the vibrant person you were meant to be.   In this episode, we explore: The truth about burnout and the importance of acknowledging your feelings How the discomfort of remaining the same can motivate you to make a change A vision of life beyond burnout: waking up with clarity, trust, and joy The reasons many mompreneurs remain in survival mode and how to break free from it   Join us as we take actionable steps toward a more fulfilling life. If you're ready to stop waiting for "one day" and start your journey towards a reset, don't miss our upcoming Work Life Reset workshop happening April 22nd-24th!  

Join me Jenny D with a new episode on  "Spill With Me, Jenny D. Podcast," I had a wonderful conversation with my guest Martine Marino, a seasoned physical therapist with 25 years of experience in outpatient orthopedics. This episode, sponsored by NovaCare Rehabilitation, delves into the crucial topic of youth sports and rehabilitation. Discover the rising challenges in youth sports, such as early sports specialization and the alarming increase in ACL tears among young athletes. Martine shares valuable insights on injury prevention, proper rehabilitation, and the vital role of patient education in ensuring long-term athletic health. Learn about the importance of balance between training, rest, and targeted exercises to prevent injuries, and hear firsthand accounts of the evolving nature of youth sports and the impact of early specialization on young athletes' well-being.  You will be surprised about the sport with the most injuries and the statistics. Thank you NovaCare Rehabilitation for being one of our Spotlight Supporters for April.  Link below or call 724-941-2429 https://www.novacare.com/contact/find-a-location/pa/canonsburg/mcmurrary-north/?ty=xt This podcast is also available on my YouTube page as well as all the Major Audio Platforms. www.youtube.com/@Spillwithmejennyd Please follow and subscribe on my channels. https://www.spillwithme.com/ Thank you St. Clair for being a sponsor on Spill with Me Jenny D. Expert Care from People who Care. https://www.stclair.org/ For more information on being a guest or sponsor contact Kelli Komondor from K2 Creative Strategies. kelli@k2creativellc.com

Join me Jenny D with a new episode on  "Spill With Me, Jenny D. Podcast," I had a wonderful conversation with my guest Martine Marino, a seasoned physical therapist with 25 years of experience in outpatient orthopedics. This episode, sponsored by NovaCare Rehabilitation, delves into the crucial topic of youth sports and rehabilitation. Discover the rising challenges in youth sports, such as early sports specialization and the alarming increase in ACL tears among young athletes. Martine shares valuable insights on injury prevention, proper rehabilitation, and the vital role of patient education in ensuring long-term athletic health. Learn about the importance of balance between training, rest, and targeted exercises to prevent injuries, and hear firsthand accounts of the evolving nature of youth sports and the impact of early specialization on young athletes' well-being.  You will be surprised about the sport with the most injuries and the statistics. Thank you NovaCare Rehabilitation for being one of our Spotlight Supporters for April.  Link below or call 724-941-2429 https://www.novacare.com/contact/find-a-location/pa/canonsburg/mcmurrary-north/?ty=xt This podcast is also available on my YouTube page as well as all the Major Audio Platforms. www.youtube.com/@Spillwithmejennyd Please follow and subscribe on my channels. https://www.spillwithme.com/ Thank you St. Clair for being a sponsor on Spill with Me Jenny D. Expert Care from People who Care. https://www.stclair.org/ For more information on being a guest or sponsor contact Kelli Komondor from K2 Creative Strategies. kelli@k2creativellc.com

Send us a textIn this uplifting episode, Pearl Chiarenza, host of Soulful Self-Care Conversations, welcomes Dr. Martine Canal, a self-care strategist, bestselling author, and experienced nurse. Dr. Canal, with over 25 years in nursing, empowers women over 40 to reduce stress and live balanced, fulfilling lives through effective self-care strategies. The conversation delves into the importance of self-care, personal growth, and empowerment. Listeners will gain insights into overcoming challenges, setting realistic goals, and the joy of living authentically. Dr. Canal's inspiring journey and practical advice make this episode a must-listen for anyone seeking to enhance their well-being.Importance of self-care for women, particularly those over 40.Personal growth and empowerment through self-care practices.Sharing personal journeys and challenges faced by women.Techniques for effective self-care, including journaling and mindfulness.The significance of setting realistic goals and expectations in self-care.The role of community support and accountability in personal growth.Exploring joy and identifying activities that bring happiness.The impact of societal expectations on personal well-being.The necessity of being present and living authentically.Encouragement to take actionable steps toward prioritizing well-being.Dr. Martine Canal is a Self-Care Strategist, best-selling author, and a nurse with over 25 years of experience. She empowers women over 40 to reduce stress, maintain well-being, and live balanced, fulfilling lives through proven self-care strategies. She is the CEO of Self-Care Genius, a podcaster and avid traveler.https://wwwMartinecanal.comhttps://www.linkedin.com/in/dr-martine-canal-8a8684113https://instagram.com/martine_canalhttps://www.facebook.com/martine.canal.37Wellness to Success Podcasthttps://wwwWellnesstosuccess.comGet Dr Martine's Self-Care Assessment Questionnaire at https://wwwSelfcaregenius.comFollow Pearl onsocial media TikTok, Instagram, and Facebook: @PearlchiarenzaGo to ⁠⁠⁠⁠⁠⁠https://www.wsliving.com/⁠⁠⁠⁠⁠⁠Remember to embrace your inner pearl, nourish yourself, and find balance in life. Staytrue to your authentic self and continue working on your personal growth.

Send us a textIn today's heartfelt and empowering episode, Rachel welcomes back the incredible Martine Williams—Life Alignment Coach for mompreneurs—for a raw conversation about failure, identity, and harmony. Together, they unpack why failure is a necessary part of growth, how to stop tying your worth to outcomes, and why now is the time to reset your life and business with intention.Key Points Covered:Why failure isn't something to fear—but something to learn fromHow to reframe failure as feedback and fuel for future successThe real reason we take failure so personally—and how to stopWhy detaching from outcomes can actually make you more successfulThe danger of chasing balance—and what to focus on insteadWhat to do when you've lost your identity in the hustleHow Martine helps mompreneurs win at work without losing at homeWhy you don't have to fit into someone else's blueprint to succeedThe power of curiosity, emotional resilience, and trusting yourselfDetails on Martine's upcoming Work Life Reset Challenge (April 22–24)Resources Mentioned:Martine's Work Life Reset Challenge: martinewilliams.com/workliferesetBook Recommendation: Untangle Your Emotions by Jennie AllenFollow Martine on Instagram: @martine311williamsClarity Call with Martine: martinewilliams.com/rachelMartine's Podcast: Life Coaching for MompreneursClosing Thoughts: This episode is a must-listen for any woman navigating business, motherhood, and big dreams while learning to trust herself along the way. If you've ever felt like a failure or struggled to move forward when things didn't go as planned, this conversation will breathe life and possibility back into your journey.⚠️ Audio Note: Heads up, friends! The audio in this episode isn't perfect, but we promise the wisdom and encouragement inside is 100% worth it. Thanks for hanging in there with us!Hang out with me more! Send me the message PODCAST over on Instagram at @rachelaperry and I'll send you my "Parties-Optional Profit Plan!"For Additional Resources for Direct Sellers:www.rachelaperry.com

durée : 00:16:45 - L'invité du 13/14 - par : Christelle Rebière - Les trains de la colère avec la sénatrice Les Républicains Frédérique Gerbaud et l'usagère Martine Irzenski, membre de l'association Urgence POLT.

durée : 00:59:26 - Le 13/14 - par : Bruno Duvic - Deux trains de la colère des lignes Paris-Orléans-Limoges-Toulouse (POLT) et Paris-Clermont-Ferrand sont arrivés à la gare d'Austerlitz . A leur bord, les centaines d'usagers et élus locaux réclament davantage d'investissements de la SNCF pour ces lignes sinistrées. On en parle avec nos invitées.

In Episode 3 of our mini-series, The Reset You Didn't Know You Needed, we dive into what a true reset is and why it's often misunderstood.   We've all heard about quick fixes like bubble baths, weekend getaways, or new planners, but let's be honest—these surface-level solutions rarely lead to lasting change. If you've ever felt like you're running on fumes, constantly pushing through without finding real relief, this episode is for you.   Discover how to start from the inside out by clarifying what matters most to you, releasing limiting beliefs, and building rhythms that support your life. Learn how to create and maintain boundaries that protect your peace and priorities.   If you're ready to take the next step, join us for the Work Life Reset workshop happening April 22nd through 24th. Together, we'll explore my three-step rhythm reset method to help you create lasting change in your life.  

Det blir god stemning når Martine Wachelin Ugland og Håkon Askheim Liknes gjester Vertshuset for å snakke om podcasten, foreningen og liveshowet Drager og Drottner. Siden pandemien har disse improvisatoriske improvisatørene holdt det gående med sin norrønt-inspirerte podcast, og nå i påsken inntar de vikingskipet i Hamar og The Gathering med sitt største liveshow hittil. Vertshuset er en podcast om stort og smått i bordrollespillenes verden, med vertene Michael Stensen Sollien, Nicolai Strøm og Simen Andresen Strandberg. Spillforlaget: www.spillforlaget.no Patreon: www.patreon.com/vertshuset Discord-server: https://discord.gg/xSNywQFx9p Drager og drottner (Spotify): Spotify Drager og drottner (Nettside): https://dragerogdrottner.no All musikk og lyd er produsert av Michael Stensen Sollien for Dokfilm Multimedia.

In this essential episode, host Martine Severin draws from her experience creating an artist statement for Scope Miami to provide a practical roadmap for artists struggling with this crucial professional document. From understanding your audience to finding your authentic voice, this episode breaks down the process into manageable steps that will help your work connect with galleries, collectors, and grant committees. Chapters: 00:00 Introduction to Artist Statements 03:13 Understanding Your Audience and Purpose 06:04 Essential Elements of an Artist Statement 09:09 Approaches to Writing Your Artist Statement 11:58 Common Pitfalls to Avoid 14:47 Refining Your Artist Statement What You'll Learn: How to tailor your statement for different contexts and audiences The five key components that make your statement effective Practical structural approaches to organize your thoughts Common mistakes that undermine your professional presentation Techniques to overcome writer's block and find your authentic voice Free Download: Get the Artist Statement Development Worksheet mentioned in this episode! This step-by-step guide walks you through targeted exercises that help you generate a compelling statement.  Key Insights from Martine: "Despite having AI at our disposal, writing an artist statement isn't a breeze. You still need to create a statement that helps collectors and curators understand the context of your work, creates a bridge between your artistic intentions and the viewer's experience, and distinguishes you in a competitive field." "Your statement should sound like you, not an academic journal, not a marketing brochure, not what you think a 'serious artist' should sound like." "The best artist statements aren't written in a single sitting. Give yourself permission to explore, experiment, and refine, just as you would with any creative project." Support the Show: Website: MartineSeverin.com Follow on Instagram: @martineseverin | @thisishowwecreate Subscribe to the Newsletter: Martine's Substack - Creative Matters This episode of This Is How We Create is produced and edited by Martine Severin.

Feeling burnt out but still pushing through? It's time for a reset!   In Episode 2 of our mini-series, The Reset You Didn't Know You Needed, we explore why you can't keep pushing through burnout. Just because something is working doesn't mean it's working well!   Are you waking up tired, overwhelmed, or feeling like you just need to get through the week? You're not alone! Many high-achieving women feel this way, but it doesn't have to be your norm.   We discuss the mental and emotional weight of holding it all together and how guilt and comparison can keep you stuck in a cycle of burnout. It's time to break free!   Join us for a FREE 3-day live workshop, The Work Life Reset, happening April 22nd-24th! This workshop is designed to help you reconnect with what matters most and build a rhythm that works for your life.   You deserve to feel energized, present, and at peace in your own life. If you can't carve out just ONE hour a day for three days to focus on yourself, that's a clear sign that something needs to change!  

#329 What if the key to building a million-dollar business isn't just strategy — but vision, identity, and grit? In this episode, our own Kirsten Tyrrel sits down on the other side of the mic as a guest on the Life Coaching for Mompreneurs podcast with host Martine Williams. Kirsten opens up about her unconventional path to becoming a millionaire, including the mindset shifts, burnout, and vision work that shaped her entrepreneurial journey. She shares how a photography gig led her to the world of online business, the role mentors played in helping her think bigger, and how a simple conversation about ordering what you actually want at a restaurant changed everything. From launching a podcast with zero experience to hitting the top of a sales company in just six weeks, this candid conversation dives into what it really takes to build a business that fuels your life — instead of consuming it. If you've ever questioned whether hard work is still part of the equation, or if you're seeking clarity on your next steps, this episode is for you! What Kirsten discusses on today's episode: + From photographer to podcaster + Discovering entrepreneurship by accident + The power of vision casting + Millionaire mindset vs. scarcity thinking + Hitting burnout after rapid success + Identity beyond business titles + Lessons from missed family moments + Rebuilding with clarity and intention + Why hard work isn't the villain + Millionaire University's mission explained For more information go to MillionaireUniversity.com To get access to our FREE Business Training course go to MillionaireUniversity.com/training. And follow us on: Instagram Facebook Tik Tok Youtube Twitter To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors. Want to hear from more incredible entrepreneurs? Check out all of our interviews here! Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey friends! I'm excited to share the first episode of our special mini-series, The Reset You Didn't Know You Needed. If you've been feeling overwhelmed, juggling all the responsibilities, and wondering when it's your turn to breathe, this episode is for you!   Join us as we discuss: Identifying sneaky burnout symptoms that often go unnoticed The impact of being reactive and feeling disconnected from your goals The importance of self-awareness and recognizing when you need a reset The misconception that needing a reset is a sign of weakness   Let's explore how to recognize when you're out of alignment and the steps you can take to reclaim your peace and joy.   Join us for a FREE 3-day live workshop, The Work Life Reset, happening April 22nd-24th! This workshop is designed to help you reconnect with what matters most and build a rhythm that works for your life.  

Ruijan Radio: Bli kjent med Martine og hør Einar i prat om vår kvenske framtid

Have you ever committed to creating even when you didn't believe in yourself? In this mini-episode of 'This Is How We Create,' Martine Severin explores the quiet yet persistent power that drives artists to create even when faced with doubt, external pressures, and self-criticism. She shares a profound revelation from a cinematographer who admitted there were times in her successful career when she simply didn't believe in herself - yet continued moving forward. Episode Highlights There's a gap between creative dreams and current reality that can feel like failure Creative resilience isn't flashy - it's about honoring the contract you made with yourself to be an artist The difference between orchestrating success versus influencing it How separating actions from fluctuations in self-perception can liberate your creative process What if the next level of your art requires stillness rather than hustle? Embracing your unique way of being and seeing the world How generosity and genuine connection can help navigate the "valley of doubt" Key Takeaways Creative resilience is essential for navigating the natural ebbs and flows of artistic life External metrics shouldn't overshadow the simple joy of creating Stillness and quiet can lead to deeper creative insights than forced productivity Community support makes navigating doubt easier - we're not meant to walk this path alone Your creativity is defined by commitment, not belief in yourself Your Creative Assignment Reconnect with the original contract you made with yourself about making art Carve out time for deliberative practice - 15 minutes of just being Ask yourself: "How might I be if I believed in myself every moment of the day?" Reach out to someone in your community with genuine curiosity - not to get something, but to give your full attention   Sound Bites "What if the next level to your art requires something that's counterintuitive? What if it requires stillness?" "Generosity turns out is a secret passcode and a password that opens doors, especially for those of us who find traditional networking exhausting." "Your creativity isn't defined by beliefs or doubts, it's defined by your commitment." Episode Chapters 00:00 The Creative Journey Begins 02:45 Navigating Doubt and Resilience 06:12 The Power of Stillness 09:01 Community and Connection in Creativity 11:54 Commitment Over Belief   Support the Show Website: Martine SeverinFollow on Instagram: @martineseverin | @thisishowwecreateSubscribe to the Newsletter: Martine's Substack This episode of This Is How We Create is produced and edited by Martine Severin.

Are you an ambitious mompreneur feeling the weight of disorganization? You're not alone! Tracy Hoth is a seasoned professional organizer and certified life coach. If you've ever felt overwhelmed by clutter—both physical and digital—this conversation is for you!   Tracy shares her journey from being a stay-at-home mom to becoming a professional organizer. She helps coaches and online business owners reclaim their time, boost productivity, and run a smooth and profitable business.   What You'll Learn: The definition of organization and how it can transform your business Simple steps to start organizing your digital space for maximum efficiency The importance of mindset in overcoming the belief that you're not an organized person How to celebrate small wins on your organizational journey The five essential folders to streamline your digital files   Remember, you're more organized than you realize! Let's embrace that mindset together and take the first step toward a more organized life.   Book mentioned: The 12 Week Year by Brian P. Moran and Michael Lennington   Join Tracy's Organized Coach Academy: https://training.simplysquaredaway.com/oca    Connect with Tracy: Instagram | Website | LinkedIn   Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.   Book Your FREE Clarity Call here: https://calendly.com/martinewilliams/clarity-call   Connect With Martine: Website | LinkedIn | Instagram   Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com    Be sure to follow this podcast to automatically receive new episodes: Apple | Spotify | Webpage   About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.   This podcast is edited and produced by: Chris Assist Media  

Andrea discusses one of the most overlooked pillars of wellness: sleep. Joined by Dr. Peter Martone, a biomechanics expert and chiropractor, they explore how your sleep position affects everything from hormone balance and digestion to chronic pain and emotional health. Dr. Martine explains the science behind spinal alignment during sleep and introduces his “way better sleep” method that goes beyond just buying a better pillow. With Andrea's relatable style and Dr. Martone's insights will have you rethinking your nighttime habits and inspired to make sleep a part of your healthy journey. Take the Animal Sleep Avatar Test HERE.The WAY Better Sleep Retreat HERE.Find Dr. Peter Martone on Instagram @drsleeprightNeck nest pillow www.NeckNest.comDon't miss Andrea's Fitness App Make Fit Simple App TRY IT TODAY! FREE 30 day Trial if you click the link below https://www.deliciouslyfitnhealthy.com/app-sales-page-1Follow the Make Fit Simple Podcast@MakeFitSimplePodcastHave a suggestion for a topic click HEREHave a suggestion for a guest click HERENEW! Leave a question for Andrea HERE Follow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions

Dan Morrison and Lauren Downie speak on their experience attending the unhinged live Zoom watch party with Jackie Gillies, Gamble Breaux and half of the RHOS cast where drinks and hilarity ensued. Dan and Lauren then head to Queenstown forThe Real Housewives of Sydney (S03E06) where Krissy Marsh and Dr. Kate Adams trade barbs with a laugh and Martine walks off while the ladies (including her besite, Victoria) continue to speak over her. Lauren & Dan also recap the Southern Charm reunion, RHOBH Finale, RHOA and toegate on Summer House.Follow Gasbagging on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ &⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

A special bonus episode interviewing Victoria Montano & Martine Chippendale from Real Housewives of Sydney!Find our podcast YouTube channel here: https://www.youtube.com/channel/UC18HclY7Tt5-1e3Z-MEP7Jg Subscribe to our weekly Substack: https://centennialworld.substack.com/ Follow us on Instagram: https://www.instagram.com/infinitescrollpodcast/ Follow Lauren on Instagram: https://www.instagram.com/laurenmeisner_/ 

Episode Notes Two Presidents, a Lot of Sheep, and a Whole Lotta Fun What happens when two powerhouse leaders in the blind and low vision community sit down for a chat? You get laughs, insight, and maybe a little ginger beer. Join BPI President Leah Gardner and Martine Abel Williamson, President of the World Blind Union, as they dish about Leah's recent adventures in Martine's stunning homeland—New Zealand! From breathtaking landscapes to quirky sheep encounters, delicious food, unexpected hiccups, and cultural delights, this conversation is equal parts travel diary and leadership summit—with the easy banter of two gal pals catching up over drinks. But it's not all fun and fluff; these two dive into the shared experiences and challenges faced by our community, all with heart and humor. Pride Connection drops every Tuesday wherever you get your podcasts. For more about Blind LGBT Pride International, visit www.bpi.gay. Got a question or comment for Leah, Martine, or the BPI family? Email us at: media@blindlgbtpride.org — we'd love to hear from you!

Productivity isn't about doing more; it's about doing what matters!   In this remix moment, we talk about what productivity really means. Many people think being busy is the same as being productive, but that's not true!   We explore how to focus on what actually matters in your life and business. You'll learn three important shifts to help you feel more accomplished and less stressed.   Instead of just checking off tasks, you'll discover how to create real impact and align your energy with what you care about most.   Tune in to find out how to make your days more meaningful and productive in a way that works for you!   If you find this episode helpful, please share it with a friend and tag me on Instagram at @Martine31Williams.   And if you're looking for personalized support, don't hesitate to book a free clarity call with me. Let's work together to help you embrace your journey and step into something bigger! https://calendly.com/martinewilliams/clarity-call.   About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.   This podcast is edited and produced by: Chris Assist Media  

Martine est inquiète pour son petit-fils de 8 ans qui souffre d'encoprésie. Celui-ci est suivi par des spécialistes qui pensent à un problème profond. Elle espère que l'hôpital de jour pourra lui offrir une aide adéquate. Cette saison, Joseph Agostini accueille les auditeurs le dimanche soir de 23h à 1h sur RTL au 09 69 39 10 11.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Ever find yourself stuck in decision limbo, saying "maybe" to opportunities that deep down you know aren't right for you? In this episode of "This is How We Create," Martine Severin unpacks her game-changing "Waffle Rule," a powerful framework that will transform how you make decisions in your creative career and beyond. You'll discover: Why indecision is actually a form of decision-making (and what your brain is trying to tell you) How to interpret that "static" feeling when you're waffling between choices The surprising connection between hesitation and your true values A practical 5-step plan to build your "no muscle" and reclaim precious creative energy Real-world examples from creatives like photographer Anastassia Withey and web designer Elsa Omri who made tough choices to honor their creative voices Download the workbook that goes along with this episode: Waffle Rule Workbook This episode grew from one of our most popular Creative Matters newsletter pieces, proving that decision paralysis is something so many of us struggle with as creative professionals of color. Whether you're considering a career pivot, evaluating collaboration opportunities, or simply trying to protect your creative time, the Waffle Rule offers the clarity you've been searching for. Hit play to reclaim your decision-making power and discover why sometimes your most powerful creative tool is simply saying "no.” Chapters 00:00 Introduction to Creative Life 00:25 Understanding Indecision 05:12 The Waffle Rule Explained 07:42 Applying the Waffle Rule 09:09 Conclusion and Call to Action Support the Show Website: Martine Severin Follow on Instagram: @martineseverin | @thisishowwecreate Subscribe to the Newsletter: Martine's Substack This episode of This Is How We Create is produced and edited by Martine Severin.  

What are JavaScript promises, and why do you want to make them? Carl and Richard talk to Martine Dowden about all the various async options available in Javascript today, including Callbacks, Promises, Async/Await, and even ReactiveJS! Martine digs into some of the more remarkable features available, including grouping sync calls together so code is only called when they all complete, or the race option where only one needs to complete, and everything else is thrown away. Lots of power is available in Javascript today. Have you taken advantage of it?

Our next Turquoise Talk guest is Sarah Clark, a passionate, non-toxic living consultant. Sarah shares her inspiring journey from being a TV news reporter to becoming a dedicated advocate for healthier living.   As a breast cancer survivor and a mom of two, she has a unique perspective on the importance of reducing toxic exposures in our homes, food, and personal care products.   Join us as we discuss:   Sarah's personal story and how it led her to focus on non-toxic living The lack of regulation in the beauty industry and its implications for our health Simple and actionable steps to reduce toxins in your home The importance of being your own advocate when it comes to your health How to make healthier choices without feeling overwhelmed   Whether you're just starting your journey toward a healthier lifestyle or looking for ways to simplify the process, this episode has valuable insights and practical tips you can implement today!   Check out Sarah's on-demand course: https://betterhealthwithsarah.com/5weeks-to-a-healthier-home    Anyone who signs up for this course as a result of this podcast will get a 1-hour 1:1 session to talk about their non-toxic living goals.   Connect with Sarah: Instagram | Website | LinkedIn   Book Your FREE Clarity Call here: https://calendly.com/martinewilliams/clarity-call   Connect With Martine: Website | LinkedIn | Instagram   Check out my favorite books and items to make life and business a little more simple and a lot more fun!: http://www.shop.martinesfavoritethings.com    Be sure to follow this podcast to automatically receive new episodes: Apple | Spotify | Webpage   About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.   This podcast is edited and produced by: Chris Assist Media  

What are JavaScript promises, and why do you want to make them? Carl and Richard talk to Martine Dowden about all the various async options available in Javascript today, including Callbacks, Promises, Async/Await, and even ReactiveJS! Martine digs into some of the more remarkable features available, including grouping sync calls together so code is only called when they all complete, or the race option where only one needs to complete, and everything else is thrown away. Lots of power is available in Javascript today. Have you taken advantage of it?

Have you ever felt held back by the fear of failure? You're not alone! In this remix moment, we'll explore this common struggle and how to overcome it.   We'll discuss how failure is not who you are but a chance to learn and grow, and I'll guide you through three essential mindset shifts that will help you view failure not as a setback but as a stepping stone to success.   I encourage you to listen to this episode and reflect on your relationship with failure. Are you using it as a tool for growth, or are you allowing it to hold you back? Remember, you are not a failure; you are a woman, a mom, and an entrepreneur who is learning and growing every day.   If you find this episode helpful, please share it with a friend and tag me on Instagram at @Martine31Williams.   And if you're looking for personalized support, don't hesitate to book a free clarity call with me. Let's work together to help you embrace your journey and step into something bigger! https://calendly.com/martinewilliams/clarity-call.   About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.   This podcast is edited and produced by: Chris Assist Media

Martine, 76 ans, et Claude, 94 ans, se sont rencontrés dans une résidence senior et ont ressenti une forte attirance dès leur première rencontre. Après la déclaration de Claude, Martine a succombé à son charme prouvant ainsi que l'amour n'a pas d'âge!Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Au programme de "Héros" ce 24 mars, Martine, 76 ans, et Claude, 94 ans, se sont rencontrés dans une résidence senior, attirés l'un par l'autre dès leur premier regard. Après une déclaration de Claude, Martine a succombé au charme de cet homme attentionné confirmant que l'amour n'a pas d'âge ! En 2017, Daniel et sa femme Ligia s'installent dans une maison dans un petit village de Gironde, sans savoir qu'ils allaient découvrir un véritable trésor sous leurs pieds : des terres viticoles classées en AOC Saint-Julien. Une trouvaille qui a transformé leur vie et bousculé leurs projets, les menant à créer leur propre domaine viticole !Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

God morgen!! Favoritt gjengen din er tilbake i studio. I dagens sending har vi fått besøk fra Venstre aliansen fra studentparlamentet, hvor vi får representanten til å snakke om sitt parti og hvem vi hadde valgt i vårt drømme parti. I tillegg til det har vi ukens clickbait, topp 3 skandaler og mye mer!! Lytt på oss da vell!!

Au cœur de la nuit, les auditeurs se livrent en toute liberté aux oreilles attentives et bienveillantes de Valérie Darmon. Pas de jugements ni de tabous, une conversation franche, mais aussi des réponses aux questions que les auditeurs se posent. Un moment d'échange et de partage propice à la confidence pour repartir le cœur plus léger.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Min 5: BLANCANIEVES 2025 Adaptación en acción real del clásico de Disney de 1937 sobre una hermosa joven princesa que, mientras es acosada por una reina celosa, busca refugio en la casa de siete enanos en la campiña alemana. Ni el casting, ni el cambio de perfil de personajes como el príncipe, ni la interpretación como Reina del Bosque de Gal Gadot, ni las nuevas canciones han convencido a los críticos de nuestro Filtro Luchini, que se suman a la implacable lista de expertos contrariados por el empeño de Disney por acabar destruyendo algunos de sus grandes clásicos. NOTA EDC. 2 estrellas. Min 16: THE ALTO KNIGHTS (DE NIRO x2) Lo nuevo de Barry Levinson (Rainman. Good morning Vietnam!) se centra en la historia de dos de los jefes del crimen organizado más temidos de Nueva York, Frank Costello (De Niro) y Vito Genovese (De Niro), en su pulso por el control de las calles de la ciudad. Tras haber sido grandes amigos, la envidia, los celos y las traiciones les empujan a una rivalidad corrosiva que cambiará la forma de la Mafia (y de América) para siempre. NOTA EDC: 1,5 estrellas Min 21: NOVOCAINA Un hombre introvertido, tranquilo y sereno, nacido con un trastorno genético que lo hace inmune al dolor físico, lleva una vida discreta y solitaria. Todo cambia cuando su pareja es secuestrada durante un violento atraco a un banco. Como si el Gen V de la serie The Boys saltase a la gran pantalla, Jack Qaid estira su perfil de tipo despistado y entrañable obligado a hacer uso de una extraña rareza física. Película que mezcla géneros y que promete más diversión palomitera e intrascendente que el resto de títulos. NOTA EDC: 2,5 estrellas Min 26. LOS AITAS En la Bilbao de finales de los años 80, un equipo infantil de gimnasia rítmica se encuentra ante la enorme posibilidad de participar en un campeonato en Berlín. Sin embargo, debido a la falta de disponibilidad de las madres para acompañar a las niñas, la responsabilidad de asistir al evento recae en los padres (Juan Diego Botto, Quim Gutiérrez, Iñaki Ardanaz y Mikel Losada) Borja Cobeaga vuelve con una comedia que lo tiene todo para hacerse con el público pero que, según Raquel Hernández, falla en lo más básico: no hace reir. Más retrato de una época y una crítica del rol de los padres pasotas de los 80 que una peli para divertirse y mirar a nuestro pasado. NOTA EDC: 2,5 estrellas Min 31: 8 de Julio Medem Los 90 años de vida de Octavio y Adela ocurren en 8 capítulos, que son 8 momentos, 8 sinuosos planos en continuidad en 8 fechas decisivas de la historia de España, entre 1931 y 2021. Octavio y Adela nacen en dos pueblos vecinos de una sierra cercana a Madrid el mismo amanecer en que se proclama la II República. Así, desde el primer día, y sin ellos saberlo, sus destinos discurren conectados, enlazados en forma de “8”, dos bucles con un cruce en el centro, mientras de fondo transcurre España; la que le toca vivir a cada uno. Propuesta ambiciosa de Julio Medem, que regresa siete años después con una película compleja y poética que se queda más en la intención que en el resultado final. NOTA EDC: 2 estrellas. Min 38: UN AÑO Y UN DÍA Hugo acaba de romper con su pareja y está destrozado, ya que la consideraba el amor de su vida. Tiene en mente recuperarla y traza un plan: aprender a tocar el piano durante un año. Nerea, su vecina, será quien le ayude a conseguirlo dándole clases de dicho instrumento. Pero el destino les depara más de una sorpresa. El reclamo de la actriz influencer Nicole Wallace puede ser el gancho de la peli romántica que ha dirigido Alejandro San Martín. NOTA EDC: 3 estrellas Min 40: LA CHICA DE LA AGUJA (Dinamarca. 2025) Karoline es una joven embarazada y desempleada que lucha por sobrevivir en la Copenhague posterior a la Primera Guerra Mundial y es acogida por una carismática anciana, a quien ayuda a dirigir una agencia de adopción clandestina. Ambas forman un vínculo inesperado, hasta que un descubrimiento repentino lo cambia todo. Esta película danesa, dirigida por Magnus von Horn fue una de las cinco nominadas en la categoría de Mejor Película Internacional en los últimos Oscar. NOTA EDC. 4 estrellas Min 41. MISERICORDIA (Francia 2025) Jérémie regresa a su pueblo natal para asistir al funeral de Jean-Pierre, antiguo jefe suyo. Ha decidido quedarse unos días en casa de Martine, su viuda. Pero una misteriosa desaparición, un vecino amenazante y un extraño sacerdote van a hacer que la breve y tranquila estancia de Jérémie tome un giro inesperado. Dirigida por Alain Guiraudie, Misericordia es otra de las películas alternativas que salen mejor paradas de nuestro Filtro Luchini. NOTA EDC: 3,5 estrellas. Min 43: LA PELÍCULA DE TU VIDA, con Juanvi Castillejo Nuestro invitado de esta semana es un director albaceteño que estuvo en los últimos Goya gracias a la nominación de su corto documental "Los 30 (no son) los nuevos 20". Desde el Festival de cine de Málaga, nuestro querido Juanvi Castillejo nos abre su corazón y sus recuerdos cinéfilos para descubrirnos cuál es el título que ha marcado su amor por el cine. Min 45: EL CINE QUE NOS VIENE Alberto Luchini y Raquel Hernández nos avanzan los títulos más prometedores que llegarán a las salas la próxima semana: "Tierra de nadie" (Albert Pintó) "Por todo lo alto" (Francia. Emmanuel Courcol ) o "Sting: Araña asesina" (Australia. Kiah Roache-Turner) Min 49: ESPECIAL BSO LEE MILLER: Un gran Desplat Y Ángel Luque, nuestro experto en música de cine, nos propone rescatar el mejor legado de la película "Lee Miller". Más allá del protagonismo y el esfuerzo de Kate Winslet por sacar adelante el proyecto, una de las joyas intrínsecas de las que puede lucir este proyecto es, sin duda, la banda sonora del oscarizado Alexandre Desplat. Un caso más de peli que no funciona en salas pero que atesora una preciosa y equilibrada música de cine.

In this mini-episode, we dive into something we ALL struggle with as creatives - the hidden cost of context switching. Ever feel like you've run a mental marathon without actually finishing anything substantial? Turns out there's a name for that overwhelmed feeling: attention residue. Martine shares her personal struggles with toggling between creator, marketer, and business manager modes - and how neuroscience shows our brains simply aren't designed for these rapid-fire transitions. (Did you know it takes an average of 23 minutes to fully regain focus after an interruption? Whew!) But don't worry! This isn't just about naming the problem - we've got practical solutions in her context switching survival kit: Time-blocking with buffers (separate your maker days from your manager days!) The two-minute reset ritual for those unavoidable transitions The threshold technique that creates clean breaks between work sessions If you're a creative entrepreneur feeling stretched in a million directions, this episode is your nudge to protect your creative focus.  Support the Show Website: Martine Severin Follow on Instagram: @martineseverin | @thisishowwecreate Subscribe to the Newsletter: Martine's Substack This episode of This Is How We Create is produced and edited by Martine Severin.  

Me voici dans la loge d'Ariane Seguillon, très connue du grand public pour son personnage dans la série « Demain nous appartient ». Ariane ne se laisse pour autant enfermer dans aucun rôle et navigue depuis toujours entre drame et comédie, théâtre subventionné et cinéma populaire. Éclectique et touche à tout, Ariane est aussi une comédienne et une femme engagée qui utilise sa notoriété pour faire bouger les lignes sur des sujets qui lui sont chers : les troubles alimentaires, le deuil, l'acceptation de soi.Ce que j'adore chez elle c'est sa grande sincérité et sa spontanéité à toute épreuve. D'ailleurs on n'a même pas encore branché les micros que ça démarre au quart de tour !Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Are you struggling to find your voice in the crowded world of direct sales? Learn how to embrace your unique strengths, overcome the fear of being yourself, and attract the right audience to your brand.   Branding expert Rachel Perry returns to the podcast for a second time, and we had a blast discussing the ever-evolving world of direct sales and personal branding. She shares her journey from teaching to direct sales and how she now empowers others to take ownership of their businesses.   Rachel's insights will inspire you to step into your power and build a personal brand that resonates with your audience.   Join us as we discuss:   How to identify and embrace your unique strengths and passions  The role of authenticity in attracting your ideal audience Overcoming the fear of sharing your true self on social media  Tips for managing burnout and maintaining motivation as an entrepreneur    Rachel also has a special gift for our listeners—a Personal Branding Kit! This resource will help you identify your passions and strengths so you can start building your brand today! https://www.rachelaperry.com/martine    Connect with Rachel: Instagram | Website   Book Your FREE Clarity Call here: https://calendly.com/martinewilliams/clarity-call   Connect With Martine: Website | LinkedIn | Instagram   Check out my favorite books and items to make life and business a little more simple and a lot more fun!: http://www.shop.martinesfavoritethings.com    Be sure to follow this podcast to automatically receive new episodes: Apple | Spotify | Webpage   About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.   This podcast is edited and produced by: Chris Assist Media  

Since Trump's second inauguration, there has been a firehose of news out of the White House – and longtime adviser Steve Bannon says that's all part of the plan. “It looks like chaos, but there's certain internal logic to it,” Bannon told Sarah Ellison, media and democracy reporter for The Post. “It's amazingly compelling content.”Sarah and tech reporter Drew Harwell have been reporting on the White House's new aggressive approach to messaging. Host Colby Itkowitz talks with Sarah about how that strategy involves sidelining legacy media in favor of newer outlets, and with Drew about how the White House is leveraging social media to attack critics and turn policy into meme-worthy moments.Today's show was produced by Laura Benshoff. It was edited by Maggie Penman and mixed by Sam Bair, with help from Sean Carter. Subscribe to The Washington Post here.Wondering where Martine is?

La requête en révision de Dany Leprince, qui souhaite obtenir l'annulation de sa condamnation à la prison à perpétuité pour les meurtres de son frère, de sa belle-sœur et de deux de ses nièces en 1994 dans la Sarthe, a été transmise à la cour de révision en janvier 2025. Connaîtra-t-on un jour la vérité ? Dany Leprince, le coupable idéal ? 48 heures après le crime, les enquêteurs n'ont pas beaucoup de pistes, si ce n'est une reconnaissance de dette retrouvée sur le bureau de Christian. Dix ans plus tôt, il a prêté de l'argent à Dany, son frère et voisin direct. Dany qui avec sa femme Martine peinent à joindre les deux bouts. Se pourrait-il que le mobile soit lié à l'argent ? Découvrez la saison précédente en intégralité : L'affaire Karine Jambu Un podcast Bababam Originals Voix et écriture : Caroline Nogueras En partenariat avec upday.  Première diffusion : 11 mars 2021 Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you feeling stuck while others seem to thrive? It's time for a mindset shift!   In this remix moment, you'll discover three key differences between women who break through barriers and those who stay stuck. Tune in to learn how to take action and embrace progress over perfection!   This episode is filled with insights, relatable stories, and practical tips to help you shift your mindset and take that next step toward your dreams.   If you find this episode helpful, please share it with a friend and tag me on Instagram at @Martine31Williams.   Are you ready to break through but need clarity on your next step? I'm here for you. You don't have to do this alone. Sign up for your free clarity call https://calendly.com/martinewilliams/clarity-call.   Your breakthrough is waiting—let's take that next step together!   About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.   This podcast is edited and produced by: Chris Assist Media

Are you feeling torn between your business and your family? My next guest shares her secrets to achieving both without sacrificing what matters most.   Kelly Roach is a powerhouse in the online business world, having built her company from zero to eight figures without debt or outside funding. Kelly shares her journey and how she balances entrepreneurship with being a devoted wife and mom.   This episode is particularly special to me as Kelly was one of my previous coaches and mentors, making it a full-circle moment to have her on the show!   Join us as we discuss:   How to prioritize building a faith-filled, family-first business The importance of embracing both motherhood and business without compromising on either Practical tips for mompreneurs on setting priorities and making discerning decisions in both their business and personal lives Navigating the challenges of burnout along with the significance of faith in overcoming obstacles   One standout moment for me was when Kelly shared her philosophy: “You can have, be, or do anything that you choose in life.” This powerful mindset is something we can all embrace as we pursue our dreams.   I can't wait for you to listen and be inspired by Kelly's journey and insights. Let's continue to build our businesses with faith and family at the forefront!   Check out all of Kelly's books on Amazon:  https://www.amazon.com/stores/author/B01BUMNVZ2   Kelly's Website: https://kellyroachinternational.com/    The Kelly Roach Show: https://kellyroachinternational.com/podcast/    Bigger Than You Audiobook: https://www.audible.com/pd/Bigger-Than-You-Audiobook/B0DMR2FB2P    Book Your FREE Clarity Call here: https://calendly.com/martinewilliams/clarity-call   Connect With Martine: Website | LinkedIn | Instagram   Check out my favorite books and items to make life and business a little more simple and a lot more fun!: http://www.shop.martinesfavoritethings.com    Be sure to follow this podcast to automatically receive new episodes: Apple | Spotify | Webpage   About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.   This podcast is edited and produced by: Chris Assist Media  

In this episode, we pulls back the curtain on our creative process, revealing the digital ecosystem that brings the podcast interviews to life. If you've ever felt intimidated by the technical side of podcasting, tune in to discover a your new favorite tool. Chapters:  00:00 Introduction to the Creative Journey  00:27 Behind the Scenes of Podcasting  02:53 Tools of the Trade  05:46 Visual and Interactive Elements  09:10 Editing and Publishing Process  11:59 The Courage to Create Support the Show Website: Martine Severin Follow on Instagram: Martine | This Is How We Create Subscribe to the Newsletter: Martine's Substack This is How We Create is produced by Martine Severin and edited by Santiago Cardona. Tools mentioned   Riverside.fm Lately.ai Napkin.ai Canva.com Veed.io Audacity.com   Support the Show Website: Martine SeverinFollow on Instagram: Martine | This Is How We CreateSubscribe to the Newsletter: Martine's Substack This is How We Create is produced by Martine Severin and edited by Santiago Cardona. Subscribe wherever you get your podcasts Leave a review Follow us on social media Share with fellow creatives  

Dan Morrison and Lauren Downie are discussing Scheana Shay as bat on The Masked Singer and Lauren reveals the location of the photoshoot for her new government ID. Dan & Lauren are recapping The Real Housewives of Sydney (S03E03) and Terry Biviano's long awaited return. Martine is already coming for Krissy's throat and Kate is avoiding Caroline coming for hers. Lauren & Dan also touch on Lauren's foray into Southern Hospitality, Southern Charm, Summer House and The Real Housewives of Atlanta's return!Follow Gasbagging on⁠⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠⁠⁠⁠ &⁠⁠⁠⁠⁠⁠⁠⁠ TikTok⁠⁠⁠⁠⁠⁠⁠⁠.

Columbia graduate student Mahmoud Khalil helped organize protests at the university against the Israel-Gaza war last spring. Khalil, who is a legal permanent resident of the United States, according to his lawyers, was detained over the weekend by immigration officers was detained by immigration officers and accused by the Trump administration of sympathizing with Hamas terrorists. So far no evidence of this has been reported.Immigration reporter Maria Sacchetti speaks with host Colby Itkowitz about Khalil's arrest and what it could signal about how this administration will treat activists and immigrants. Today's show was produced by Rennie Svirnovskiy, with help from Sabby Robinson. It was edited by Reena Flores and mixed by Sam Bair. Thanks also to Jenna Johnson.Subscribe to The Washington Post here.Where's Martine?

In an interview broadcast on Sunday, President Donald Trump declined to rule out that Americans could see a recession this year as the economy stutters from his efforts to impose tariffs and cut down the size of the federal government. He told Fox News anchor Maria Bartiromo, “I hate to predict things like that. There is a period of transition, because what we're doing is very big. We're bringing wealth back to America. That's a big thing.”Today on “Post Reports,” economics correspondent Abha Bhattarai joins host Colby Itkowitz to talk about the economic indicators informing the Trump administration, how businesses and consumers are handling inflation, and whether we're headed toward a recession. Today's show was produced by Sabby Robinson with help from Rennie Svirnovskiy. It was edited by Maggie Penman and mixed by Sam Bair. Subscribe to The Washington Post here.Where's Martine?

Hey, Mompreneurs! Are you stuck in the "one day" mindset?   "One day" isn't a real day on the calendar. It's a strategy we use to delay action. How many times have you said "one day" only to find yourself still waiting months or years later?   The truth is that every big success starts with a single decision to start. Momentum doesn't come from waiting; it comes from taking action—small, imperfect, and sometimes messy action!   In this remix moment, I share three powerful mindset shifts to help you break free from procrastination and take action.   If you're waiting for a sign to take that leap, this is it! Whether it's launching your business, prioritizing your health, or setting boundaries, today is the day to take that first step.   And if you're looking for support or clarity on your journey, I'm here for you. You don't have to do this alone. Sign up for your free clarity call https://calendly.com/martinewilliams/clarity-call, and let's make today your Day One together!    Send me an email at Martine@MartineWilliams.com or connect with me on Instagram @Martine31Williams.   About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.   This podcast is edited and produced by: Chris Assist Media  

Our beloved senior host, Martine Powers, is stepping away from the microphone for a bit to cover the White House and then take on a longer-term assignment. Tune in to today's bonus episode to hear more, and get to know our guest co-host for the next few months, Colby Itkowitz. Subscribe to The Washington Post here.

The National Institutes of Health is a sprawling and complex institution that supports the work of hundreds of thousands of scientists at universities and labs across the country.Since Trump's inauguration that work has been stymied by confusion and uncertainty – potentially delaying or even preventing important medical research. The Post's science reporter Carolyn Johnson has been reporting on the turmoil at NIH and talks to Martine about how it could impact a generation of scientists. Today's show was produced by Emma Talkoff and Elana Gordon. It was edited by Maggie Penman and mixed by Sam Bair. Elana Gordon contributed reporting.Subscribe to The Washington Post here.

Did you know you can grow your business without relying on social media? In this episode, my guest and I explore external marketing strategies that can help you thrive without the social media hustle.   Erica Carrico is an award-winning soul business success coach for women ready to transform their lives and create soul-aligned businesses.   Erica shares her inspiring journey from corporate burnout to building a multimillion-dollar company that positively impacts thousands of women worldwide. We discuss the challenges of entrepreneurship, the importance of support and mentorship, and how to recognize and prevent burnout.   Join us as we cover:   What a soul-aligned business is and how to create one  Identifying and leveraging your unique strengths and gifts Tips for overcoming the fear of visibility and imposter syndrome Strategies for growing your business without social media   Erica encourages listeners to trust their intuition and pursue their passions, reminding us that our voices matter and that we are here for a reason. This episode is filled with valuable insights for any mompreneur or aspiring entrepreneur looking to align their business with their true purpose.   Be sure to visit Erica's website for more resources, and stay tuned for her upcoming book!   Connect With Erica: Website | Instagram | YouTube | TikTok   Book Your FREE Clarity Call here: https://calendly.com/martinewilliams/clarity-call   Be sure to follow this podcast to automatically receive new episodes: Apple | Spotify | Webpage   Connect With Martine: Website | LinkedIn | Instagram   Check out my favorite books and items to make life and business a little more simple and a lot more fun!: http://www.shop.martinesfavoritethings.com    About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.   This podcast is edited and produced by: Chris Assist Media  

Are you feeling disconnected from work, procrastinating on tasks that once excited you, or just coasting through your days? You're not alone!   Checking out isn't laziness; it's often a sign of burnout, overwhelm, or misalignment. In this remix moment, we discuss how to recognize when you're on autopilot and what to do about it.   If you find yourself aimlessly scrolling on your phone instead of focusing on your work, it may be a sign of burnout.   I'll guide you through a quick check-in process to help you understand your feelings and recharge your energy.   Are you still thinking about booking your free clarity call with me? Be sure to listen to this episode, where one of my clients shares how it has helped her!   Together, we can identify where you are, where you want to go, and create a step-by-step plan to get you there. Grab a time here: https://calendly.com/martinewilliams/clarity-call   Send me an email at Martine@MartineWilliams.com or connect with me on Instagram @Martine31Williams.   About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.   This podcast is edited and produced by: Chris Assist Media  

Feeling overwhelmed and exhausted? You're not alone! Megan Caldwell is a transformational coach on a mission to help women reclaim their self-worth beyond productivity, people-pleasing, and perfectionism.   Join us as we discuss:   The concept of the "inner rock star" and how to reconnect with your authentic self Tips for overcoming overwhelm and burnout, especially for high-achieving women and moms  The importance of setting boundaries and how saying no can empower both you and those around you   Megan also shares exciting details about her upcoming online event, which I am thrilled to be a part of. "The Rockstar Mom" will feature over 20 speakers who will provide valuable insights and actionable steps for navigating the challenges of motherhood and entrepreneurship.   Connect With Megan: Website | Instagram   USE THIS SPECIAL LINK to grab your FREE TICKET to the ROCKSTAR Mom Summit in March   Book Your FREE Clarity Call here: https://calendly.com/martinewilliams/clarity-call   Be sure to follow this podcast to automatically receive new episodes: Apple | Spotify | Webpage   Connect With Martine: Website | LinkedIn | Instagram   Check out my favorite books and items to make life and business a little more simple and a lot more fun!: http://www.shop.martinesfavoritethings.com    About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.   This podcast is edited and produced by: Chris Assist Media