Podcasts about Martine

Are you tired of feeling stuck when it comes to implementing your goals?   In this episode, we explore the common resistance that many high-achieving women face when wanting to take action.   You'll learn how to identify the emotions that hold you back, how to normalize discomfort during the change process, and why making small, manageable changes can lead to big results.   By the end of this episode, you'll have actionable steps to shift from knowing to doing, helping you create the transformation you desire in 2026. Let's break through those barriers together!  

Les agriculteurs en colère continuent à monter des barrages un peu partout en France. Et Martin a décidé d'en profiter pour régler un problème de famille : demander à des agriculteurs de bloquer sa belle-mère pour ne pas la voir pendant les fêtes. ça part déjà bon esprit, mais attendez la suite. Dans l'appel trop con d'aujourd'hui, on va de surprise en surprise

Are you feeling a bit overwhelmed by the pressure to perform, even when your heart is whispering for something different?   In this episode, I'm excited to share a recent revelation that's really changed my perspective on discipline and desire.   Join me as I explore how discipline, while a fantastic strength, can sometimes lead us to operate from a place of performance instead of authenticity.   You'll learn how to recognize the signs of operating from discipline versus desire and why it's crucial for your growth as a mompreneur.   I'll also share three key questions to help you reflect on your motivations and make choices that align with your true self.   By the end of this episode, you'll feel empowered to lead with intention and align your actions with what really matters to you.   Don't miss out on my final live virtual experience of 2025 on December 17th at 1 p.m. EST! We'll discuss the five essential skills to help you become the woman who creates the life she desires. Register now at martinewilliams.com/liveexperience.  

Krijg 50% korting op je eerste Parfumado bestelling met de code WILTIEN50 via deze link: https://parfumado.com/wil-en-tien-x-parfumado ♥ Wat als je altijd zeker hebt geweten dat je je met twee kinderen 'compleet' zou voelen, maar na de geboorte van de tweede er opeens, compleet en geheel overwacht, nog ruimte blijkt voor nóg een kindje? Moet je daar dan naar luisteren? Of zijn het op hol geslagen hormonen? Over dit luisteraars-dilemma buigen Wil & Tien zich deze week.Daarnaast moeten we het even hebben over onze Black Friday aankopen want sjonge jonge, wat hebben we geweldige dingen gekocht. Dit en natuurlijk nog veel meer hoor je in deze nieuwe aflevering!Deze podcast bevat een advertentie met Parfumado.♥ DE KEUKEN VAN WIL deel 1: https://wilentien.nl/collections/frontpage/products/de-keuken-van-wil-e-book♥ DE KEUKEN VAN WIL deel 2: https://wilentien.plugandpay.nl/checkout/de-keuken-van-wil-2-e-guide♥ Bestel hier BLIJ DAT IK JOU HEB: https://wilentien.nl/collections/frontpage/products/pre-order-blij-dat-ik-jou-heb♥ Shop 12 MAANDEN ZWANGER: http://bit.ly/2OsM28G♥ MEER WIL & TIENWebsite: http://bit.ly/2Ucu0gbInstagram: http://www.instagram.com/wilvantien & http://www.instagram.com/tienvanwil♥ Hoi! Wij zijn Willemijn en Martine, al meer dan vijftien jaar beste vriendinnen uit Groningen. Via social media en onze podcast delen we van alles wat ons in het dagelijks leven bezighoudt. Van moederschap en persoonlijke ontwikkeling tot fashion, beauty en food. Volg ons op Instagram (@tienvanwil & @wilvantien) voor dagelijkse inspiratie en een inkijkje in ons leven. Hosted on Acast. See acast.com/privacy for more information.

Do you ever find yourself saying, "I know what to do, but I just can't seem to do it"? If that sounds familiar, you're not alone!   In this episode, I explore why so many of us choose comfort over change and how that impacts our ability to achieve our goals.   I'll share my personal experiences and the lessons I've learned about the importance of emotional capacity and support in making lasting changes.   You'll walk away with actionable tips on how to stop waiting for the perfect moment and start taking aligned steps today.   From creating supportive rhythms to breaking free from survival patterns, this episode is all about empowering you to embrace the discomfort that comes with growth.   Don't miss out on my final live virtual experience of 2025 on December 17th at 1 p.m. EST! We'll discuss the five essential skills to help you become the woman who creates the life she desires. Register now at martinewilliams.com/liveexperience.  

In our ongoing series about the creative process of building a studio, we've covered when and how to hire a team. But what happens when a hire isn't the right fit? I'm pulling back the curtain on a lesson that cost me months of energy and a piece of my confidence as a leader. You'll often know by week three or four when a new hire isn't going to make it, and waiting six months to act isn't just costly, it's a failure of leadership. I share the difference between a coachable skill gap and a fundamental values misalignment. Discover the two questions that immediately clarify your next move and the three clear, documented conversations you must have before making the final decision. This episode provides a clear, direct process to protect your creative work and act with grace and clarity, because your vision is worth protecting. Chapters 00:00 - An Expensive Lesson in Waiting: Why I Didn't Act for Six Months 01:30 - The Six-Month Rule: Knowing When It's Time to Make a Clear Decision 02:40 - Coaching vs. Cutting Loose: When to Invest in Skill vs. Values 04:05 - Making It Better or Just Different: The Two Defining Questions 04:55 - The Three Clear Conversations Before You Let Someone Go 07:05 - How to Have the Firing Conversation: Clarity is Kindness 08:45 - The Cost of Waiting and Why Acting Fast is Great Leadership 10:40 - Am I Coaching Because I Believe or Because I'm Afraid?   Support the Show Website: https://www.martineseverin.com/ Follow on Instagram: https://www.instagram.com/martine.severin/ | https://www.instagram.com/thisishowwecreate_ Subscribe to the Newsletter: https://www.martineseverin.substack.com/ This is How We Create is produced by Martine Severin. This episode was edited by Daniel Espinosa.  

Auditrice :Brouillée avec sa famille, Martine souffre d'être laissée de côtéHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Les auditeurs de la Libre antenne de Roland Perez du mercredi 10 décembre 2025 : CHARLOTTE : 22H34/22H59L'amour a permis à Charlotte de se réconcilier avec son corps MARTINE : 23H05/23H36Brouillée avec sa famille, Martine souffre d'être laissée de côté KAREN : 23H40/23H56Karen raconte l'amour de sa vie  JEANINE : 00H07/00H33Il y a 58 ans, Jeanine épousait l'homme du cinéma ADELINE : 00H36/01H00Adeline n'a jamais été aimée de ses parents.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

MORGANE : 22h32/23h19A vouloir être une belle-mère parfaite, Morgane a frôlé la dépression.https://www.instagram.com/lamaratrebienaimee/ CORINNE : 23h22/23h38Concernée, Corinne alerte sur l'importance du dispositif GPS pour les autisteshttps://www.approcheglobaleautisme.org/https://www.securiteautismedisparition.org/THIERRY : 23h43/00h12Éternel fan d'Europe 1, Thierry fait sa déclaration d'amour à la station.CHANTAL : 00h17/00h25Chantal réagit au témoignage de Martine hier soirPATRICIA : 00h29/01h00Patricia n'est pas d'accord avec Morgane, son fils a refait sa vie et les enfants trinquent! Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Au cœur de la nuit, les auditeurs se livrent en toute liberté aux oreilles attentives et bienveillantes de Roland Perez. Pas de jugements ni de tabous, une conversation franche, mais aussi des réponses aux questions que les auditeurs se posent. Un moment d'échange et de partage propice à la confidence pour repartir le cœur plus léger. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Are you tired of juggling everything on your own and feeling like you're constantly on the brink of burnout? Let's talk about how the right support can be a game-changer for you!   What you'll learn in this episode: Why a supported woman is an unstoppable woman and how to break free from exhaustion. The real return on investment (ROI) of support, beyond just motivation and cheerleading Tips for expanding your capacity and effectively managing your energy, even during busy seasons Practical strategies to stop procrastinating and reclaim your time, allowing you to focus on what truly matters   If you're tired of doing it all alone and ready to embrace a new way of thinking, feeling, and acting, this episode will inspire you to take the next step.  

What happens when you freeze up during a difficult conversation with your partner—when your mind goes blank, your voice disappears, and you can't find the words? Todd explains why shutting down isn't a weakness. It's your nervous system trying to protect you from emotional overwhelm.In this episode, Todd breaks down the freeze response and why it happens. When your body shuts down, your partner might interpret it as disinterest or rejection. But that's not what's really going on. You're not choosing to withdraw—your nervous system is trying to help you survive an emotional flood. Todd shares the story of Martine and Larry, a couple who struggled with this pattern for years. When Larry would get expressive about his frustrations, Martine would completely shut down. The more desperate Larry became to connect, the deeper Martine would retreat.Then Todd taught Martine something different. Instead of disappearing completely, she learned to stay present in her body through simple grounding techniques: pressing her feet into the floor, holding a warm cup of tea, placing her hand on her heart, and maintaining eye contact with Larry. She didn't say a word, but Larry felt her presence for the first time. That shift changed everything.Todd reminds us that healing doesn't always come through talking. When your nervous system is frozen, words won't come—and that's okay. What you need is more safety. Safety in your body, safety in the relationship, and safety to feel without having to fix anything. When you can stay in the room energetically, you begin to rewire that freeze response and reclaim your sense of choice.If you or your partner shuts down during conflict, this episode offers practical tools you can use right away. You don't have to perform connection—you just have to allow it. If this episode resonates with you, please share it with someone who could benefit and leave a review. Your support helps us reach more couples who are ready to transform their lives.Check out my complete program "From Bickering & Escalating to Connecting & Loving" for more in-depth guidance: https://www.toddcreagertraining.com/loving-connecting-masterclassTodd Creager, LCSW, LMFTTodd is a sex expert and therapist in Huntington Beach. He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288.You can find more tips and resources from Todd Creager at: https://toddcreager.com HELPFUL LINKS: Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity Secrets to a Sexy Marriage: https://toddcreager.kartra.com/page/sexy-marriage-secrets 7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYM ...

Auditrice :Habituée aux week-end en amoureux, Martine les passe au lit depuis la disparition de son mariHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Les auditeurs de la Libre antenne de Roland Perez de ce dimanche 7 décembre 2025 :  LILI : 22h32/23h00Le monde de Lili s'est écroulé à la découverte de la double vie de son mari. PASCALINE : 23h05/23h43Pascaline remue ciel et terre pour son petit-fils. MARTINE : 23h48/00h19Habituée aux week-ends en amoureux, Martine les passe au lit depuis la disparition de son mari. LINDA : 00h23/00h39Linda a vécu une EMI: expérience de mort imminente ELISABETH : 00h43/01h00Elisabeth est séparée depuis sept ans, une amitié s'est crée avec son ex mari.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Un petit garçon adopté retourne à Gorée, son île natale, pour retrouver sa mère biologique. Pour son premier long métrage, Pierre Linhart signe un road-movie entre quête de filiation et réflexion sur la famille, et qui traverse la mémoire de l'esclavage. D'où venons-nous ? Après la série Jeux d'influence, dont il est coauteur, Pierre Linhart passe derrière la caméra et aborde cette question existentielle à travers une quête des origines aux allures de récit d'apprentissage. À la recherche de sa mère, Gabriel retourne sur l'île de Gorée, ancien marché d'esclaves et désormais site touristique emblématique du Sénégal. Sur les traces du passé de la traite négrière, ce road-movie pousse ses personnages dans un nécessaire travail de mémoire et interroge la possibilité du pardon – à l'image d'une bouleversante rencontre devant la porte du Non-Retour, au Bénin, entre Miles, amant afro-américain de Thibaut et descendant d'esclaves, et Martine, héritière d'une lignée de négriers. 

Feeling like you're always putting everyone else's needs before your own? You're not alone!   Let's tackle the real reason behind your hesitation to seek support, especially during this busy time of year: a lack of self-trust.    Learn how societal conditioning has trained us to prioritize others and minimize our own needs. Together, we'll redefine what self-trust really means and explore how to build it in small, impactful ways.   From slowing down instead of shutting down to asking for help before you break, I'll share actionable tips to help you reclaim your self-trust and align your actions with your goals.  

Bývalý predseda Ústavného súdu a Súdnej rady Ján Mazák vraví, čo môže koalíciu zastaviť pri rušení úradu na ochranu ľudí, ktorí nahlasujú korupciu. Je presvedčený, že Matúš Šutaj Eštok bude musieť vyplatiť čurillovcov po súdnej prehre a čuduje sa koalícii, že chce kvôli ministrovi vnútra meniť vyše storočné pravidlá. V rozhovore s Máriou Benedikovičovou tiež hovorí, ako vníma, že súd zakázal hovoriť Matejovi Drličkovi o Martine Šimkovičovej a či na vystupovanie z EÚ naozaj stačí list Roberta Fica. 

Nemocnicou roka je v hodnotení INEKO opäť Ústredná vojenská nemocnica v Ružomberku. Najlepšiu strednú alebo malú nemocnicu majú pacienti v Košiciach-Šaci. Obe nemocnice kraľujú rebríčkom posledné roky.Ako dopadli ďalšie nemocnice? Ako sa vôbec nemocnica stane tou najlepšou? Aké sú kritériá hodnotenia? Je to lepšia starostlivosť o pacientov a ich spokojnosť? Lepšie výkony lekárov, či transparentnosť? A čo na tom zmenia nemocnice v Prešove, Martine či Banskej Bystrici, ktoré sa ešte len stavajú? A čo prinesie sedem kľúčových bodov zmien liekovej politiky? Ako je na tom zrušený záchrankový tender?Braňo Závodský sa rozprával s riaditeľom Inštitútu pre ekonomické a sociálne reformy Dušanom Zacharom a Inštitútu ekonomických a spoločenských analýz Martinom Vlachynským.

Are you an Angular developer? Do you how to correctly manage styles in an Angular application? Whether you do or don't, this episode will be for you! Come learn from Martine Dowden how to manage and structure styles correctly in an Angular application! Global styles, view encapsulation, modern CSS features, what to put in and what not to put in Component level styles, you name it we cover it!https://martine.dev/https://www.joshwcomeau.com/css/custom-css-reset/https://developer.mozilla.org/en-US/docs/Web/CSS/Guides/Containment/Container_querieshttps://news.ycombinator.com/item?id=30898803Follow us on X: The Angular Plus ShowBluesky: @theangularplusshow.bsky.social  The Angular Plus Show is a part of ng-conf. ng-conf is a multi-day Angular conference focused on delivering the highest quality training in the Angular JavaScript framework. Developers from across the globe converge  every year to attend talks and workshops by the Angular team and community experts.JoinAttendXBluesky        ReadWatchEdited by Patrick HayesStock media provided by JUQBOXMUSIC/ Pond5

Hey friends! As December begins, I find myself reflecting on the past year, which has been filled with challenges and heartache, including the recent passing of my mother-in-law and the heartbreaking news about our beloved dog, Finn.   In this episode, I share my thoughts on navigating tough times without falling into the trap of toxic positivity. I discuss the difference between staying positive and embracing your own power, especially when life feels overwhelming.   It's okay not to have everything figured out. We can hold both grief and joy simultaneously. If you're going through a difficult season, this episode gives you permission to be human, to grieve, and to take time for yourself.   Sending you all so much love and strength as we close out this year. Remember, you are not alone on this journey.   If you're in a season of growth and need a thought partner or are looking for someone to brainstorm ideas with, I have a few spots open for one-on-one coaching.  

Are you ready for a SUCCESSful vs Stressful Holiday season? Get your StressLESS Holiday Guide here: https://www.martinewilliams.com/stressless    Are you tired of feeling overwhelmed by endless commitments and the pressure to please everyone? Get ready to step into your leadership role.   Thanksgiving is a time for gratitude, and one of the best ways to express that is by valuing your time and energy. When you say no, you're not only protecting yourself but also leading with intention.   In this episode, you'll learn: How great leaders prioritize their goals over people-pleasing  Why every NO to non-essential tasks is a YES to your long-term vision Strategies for saying no with confidence and respect The ripple effect of setting boundaries for yourself and others   Thank you for being a part of this journey with me. I'm incredibly grateful for each and every one of you. If you have thoughts about this episode or want to share your favorite moments from our NO-vember series, feel free to reach out! You can find me on Instagram or send me an email at Martine@MartineWilliams.com.  

Prosus, dat sterk leunt op zijn belang in Tencent, liet dit kwartaal goede cijfers zien, vindt Richard de Jong van Van Lieshout & Partners. "Alle onderdelen maken nu voor het eerst winst. De omzet steeg met 22 procent en de brutowinst zelfs met 99 procent, kortom: hartstikke goed." Martine Hafkamp van Fintessa Vermogensbeheer is het daar grotendeels mee eens. "De kasstroom die het grote belang in Tencent oplevert is natuurlijk heel belangrijk, maar het bedrijf doet veel meer. Vrijwel niemand kijkt daarnaar, maar Prosus heeft duidelijk de ambitie om het grootste techbedrijf van Europa te worden." De reden dat de koers toch daalde duidt op winstnemingen, Prosus is met een koersstijging van 40 procent een van de grotere stijgers in de AEX. Over het sentiment zijn beide experts het ook eens: dat is nog steeds goed. Zowel Martine als Richard maakt zich geen zorgen over bijvoorbeeld een AI-bubbel. Of dat zo blijft zal vooral afhangen van het rentebesluit van de Fed in december. De winsten van bedrijven zijn in ieder geval hoger uitgekomen dan analisten hadden verwacht. Verder in de uitzending aandacht voor de cijfers van onder anderen Alibaba en de bezwaren die gerezen zijn tegen de fusie van Akzo Nobel en Axalta. Natuurlijk bespreken we de luisteraarsvragen en geven de experts hun tips. Martine gaat voor een Amerikaans techbedrijf, Richard tipt een ETF met de ISIN-code IE00BF16M727. Geniet van de podcast! Let op: alleen het eerste deel is vrij te beluisteren. Wil je de hele podcast (luisteraarsvragen en tips) horen, wordt dan Premium lid van BeursTalk. Dat kost slechts 9,95 per maand, 99 euro voor een heel jaar. Abonneren kan hier! VanEck ETF’s (advertorial) Deze week is ook weer het tweewekelijks gesprek te beluisteren met Martijn Rozemuller, ceo van VanEckETF’s, de partner van BeursTalk. Met Martijn bespreek ik deze week de invloed van de overheid op een aantal interessante bedrijfssectoren. Beleggers zijn doorgaans niet tuk op overheidsinvloed, maar in sommige gevallen kan het best goed uitpakken. Het bekendste voorbeeld is waarschijnlijk de sterk stijgende overheidsuitgaven op het gebied van defensie. VanEck geeft traditioneel ETF's uit die inspelen op trends, soms een beetje niche zijn, maar daardoor wel uniek. Een behoorlijk aantal van die trends worden nu versterkt doordat veel landen, vaak om geopolitieke redenen, veel geld in investeren. Denk daarbij bijvoorbeeld aan goud (centrale banken die het opkopen), ruimtevaart en zeldzame aardmetalen, VanEck heeft op al die sectoren specifieke ETF's: defensie, nucleaire energie, ruimtevaart, goud, computerchips, kwantumtechnologie en zeldzame aardmetalen. Martijn legt je er alles haarfijn over uit. Geniet van de podcast! De gepresenteerde informatie door VanEck Asset Management B.V. en de aan haar verbonden en gelieerde bedrijven (samen "VanEck") is enkel bedoeld voor informatie en advertentie doeleinden aan Nederlandse beleggers die Nederlands belastingplichtig zijn en vormt geen juridisch, fiscaal of beleggingsadvies. VanEck Asset Management B.V. is een UCITS-beheerder. Loop geen onnodig risico. Lees de Essentiële Beleggersinformatie of het Essentiële-informatiedocument. Meer informatie? https://www.vaneck.com/nl/nl/See omnystudio.com/listener for privacy information.

This week's "At her Career Crossroads" insight comes from Martine Cohen. She says — "You know, like, when you have that little voice inside of you that's like, maybe you need to shift or maybe you need to do something differently or something more or something else. And I was hearing it, but not really listening to it. And if you don't listen to that little inner voice, it doesn't go away. It just gets louder and louder and louder." Martine was a high-achieving attorney — successful, strategic, and driven — until a sudden car accident forced her into silence. With her mind quieted, she could finally hear the truth that had been knocking for years. What followed was an inner reckoning, a shift in identity, and the discovery of a more aligned path. In this conversation, she shares what it really took to leave behind external expectations, stop pushing through depletion, and begin listening to the wisdom within. Here are 3 reasons why you should listen to this episode: If you've ever questioned whether your ambition is still aligned with your purpose, Martine's story will help you name that quiet tension and show you what's possible on the other side. You'll learn a simple, practical mindset shift Martine teaches her clients to use right in the moment when fear shows up — no overthinking required. If you're navigating a transition, Martine offers grounded wisdom on how to take the next step (without needing to see the whole path first). Martine Cohen is the author of No More Layers: Discover Your Inner Power and Reclaim True Freedom from the Inside Out. A speaker, transformative coach, and former attorney, she helps high-achieving professionals move through personal and professional transitions with clarity and confidence. Connect with Martine at: https://martinecohen.com/connectwithme Get Martine's free mindset reset here at: https://martinecohen.com/mindsetreset Want Clarity for What's Next?If you've been standing at a crossroads sensing that your next chapter is calling but you're not sure how to move forward, I created something for you. It's called Clarity for What's Next. It's a short, self-paced audio course that helps you pause, listen, and find your next right step with more confidence, clarity, and purpose. You can find it at: http://leadershippurposeinstitute.com/clarity   Would you prefer to watch or listen to the podcast on YouTube?Head on over to https://www.youtube.com/@leadershippurposepodcast   Want to connect? Connect with Dr. Robin on  LinkedIn: https://www.linkedin.com/in/robinlowensphd/ Facebook: https://www.facebook.com/robinlowensphd Instagram:  https://www.instagram.com/robinlowensphd/ Email: Robin@LeadershipPurposePodcast.com   Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon!   This episode was produced by Lynda, Podcast Manager for GenX Creative Entrepreneurs at https://www.ljscreativeservices.co.nz

You've made the hire and the contract is signed. Yay. Now we can begin the real work. In this final installment of our mini-series on hiring your first assistant, I'm pulling back the curtain on the first crucial 90 days and the art of proper onboarding. I'll be sharing the systems and intentional frameworks, honed from years of building teams in my photography business and overseeing a 120-person team in a co-owned company, that help a new hire fully absorb your vision, not just your tasks. I'll walk you through the 30-60-90 framework for ensuring your new team member is set up for success. Learn why the first 30 days are purely for learning, when to flip the script on task ownership, and what to watch for by day 60 to prevent costly misalignments. This episode will provide you with the blueprint for creating an operating document, using tools for clear process transfer, and course-correcting early to ensure your future self (and your entire creative business) is amplified, not diluted. Chapters 00:00 - Introduction and Series Recap 02:23 - The Crucial 90 Days: Onboarding vs. Orientation 04:44 - Breaking Down the 30-60-90 Framework 07:04 - Why You Must Encourage "Dumb" Questions 09:16 - Honesty Check: Are You Micromanaging? 11:37 - A Concrete Example: Onboarding for Client Communication 14:02 - Creating Your Operating Document and Role-Playing Scenarios 16:21 - The Week Eight Check-in and the Importance of Documentation 18:48 - Setting People Up for Success: Coaching Versus Cutting Loose   Support the Show Website: https://www.martineseverin.com/ Follow on Instagram: https://www.instagram.com/martine.severin/ | https://www.instagram.com/thisishowwecreate_ Subscribe to the Newsletter: https://www.martineseverin.substack.com/ This is How We Create is produced by Martine Severin. This episode was edited by Daniel Espinosa.  

Are you ready for a SUCCESSful vs Stressful Holiday season? Get your StressLESS Holiday Guide here: https://www.martinewilliams.com/stressless    In this remix moment, we are building on our previous discussion about the three types of guilt and the myths that fuel them. Today, I share ten actionable strategies to help you manage guilt in a constructive way.   Long-term guilt has no place in your life, as it can negatively affect both your emotional and physical well-being.   Whether you're dealing with mom guilt, work-related guilt, or the everyday pressures of life, this episode is filled with practical tips to help you navigate these feelings and reclaim your peace of mind.  

Brent Bowers sits down with Martine Richardson to break down how she shifted from pure wholesaling to holding assets using creative financing—specifically sandwich lease options. Martine reveals how a $35,000 deal she structured years ago now pays her $1,500/month and has appreciated to $240,000+… all without using her own money upfront.If you're looking to move from quick cash to long-term wealth, make sure to take advantage of The Land Sharks Program.---------Show notes:(0:44) Beginning of today's episode(7:00) How to buy more rental properties(10:15) What is a sandwich lease option?(19:00) Not every deal is going to make sense(20:11) Building a referral basin (23:13) Building a community in Facebook----------Resources:The Freedom Inc Facebook Group by Martine RichardsonMartineRichardson.comTo speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community are endless, what are you waiting for?

Brenda Walker shares about the life of her sister and support for the transgender community.

Are you tired of feeling like you're always running on empty? It's time to lead yourself from a place of fullness, not fumes.   Many of us confuse hustle with growth. We push harder instead of recalibrating. But true growth is about expanding from the inside out, not just doing more.   In this episode, we will explore how to grow your capacity without the hustle that often leads to burnout. Join me as we unpack the three key growth zones: mental, emotional, and physical capacity.   If you're ready to stop performing and start leading your life with purpose, this episode is for you. Let's break the cycle of performance and start leading your life with intention and alignment!  

Send us a textIn Episode 228,  host Andrea Atherton welcomes Martine Cohn for a conversation that speaks directly to the hearts of those who learned early in life to dim their brilliance to feel safe, loved, or accepted. Together, they explore the tender and often unspoken ways childhood messages shape our adult identities, messages that teach us to stay small, quiet our intuition, or silence our dreams so we don't disrupt the very systems meant to care for us. This dialogue invites listeners to gently become aware of those inherited patterns and consider what becomes possible when we permit ourselves to shine without apology.Martine opens her heart and shares the story of the car accident that forever altered the direction of her life. Once committed to a structured path in law, she found herself awakened—body, mind, and spirit—to a deeper purpose that had been whispering beneath the surface for years. The accident became both a rupture and a rebirth, pulling her away from a life defined by expectations and guiding her toward the profound work of helping others rediscover their true essence. Her journey is a testament to the way trauma can become initiation, illuminating parts of ourselves we were taught to hide.Listeners will feel invited into a space of reflection, courage, and soulful possibility as Andrea and Martine explore how reclaiming one's light is both an act of personal healing and a gift to the world. This episode speaks to anyone standing at the threshold of their own becoming, ready to step out of the shadows of old narratives and into a life shaped by authenticity, purpose, and heart-led freedom.Martine CohenLinkedin: martinecohennmlInstagram: martinecohen_Website: www.martinecohen.com30-minute Consultation with Andrea https://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://www.andreaatherton.com/podcasthttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

Hiring your first helper is exciting, but it can also be terrifying. After keeping the wrong person on my team for far too long, I realized I had been focusing on all the wrong things. Skills on a resume are table stakes, but you cannot teach someone to care about the details the way you do. In this episode (Part 2 of our hiring series), I am pulling back the curtain on the screening process that saved me from making that mistake again. I share the specific, behavioral questions I now ask to uncover a candidate's true values, the red flags that signal a poor fit, and the single most important step I take before making any commitment: the paid trial project. This is the guide I wish I had when I started building my team.   Chapters 00:00 Welcome Back & The Hiring Journey 00:45 The Mistake I Made With My First Hire 02:05 Looking Beyond the Resume: Skills vs. Values 03:00 Why "Culture Fit" Is Everything for a Small Creative Business 04:00 The Pre-Screening Trick for Attention to Detail 05:50 How to Ask About Past Work (The "Prioritization" Question) 07:45 Asking About Mistakes and Listening for Ownership 09:30 How Do They Handle Critical Feedback? 10:30 The Importance of a (Paid) Trial Project 11:50 The Truth Revealed in the Trial 12:20 Red Flags: Badmouthing and Vague Answers 13:00 Why the Questions They Ask Matter 13:30 The One Question I Wish I Had Asked 14:00 Final Thoughts: Aligned, Not Perfect   Support the Show Website: https://www.martineseverin.com/ Follow on Instagram: https://www.instagram.com/martine.severin/ | https://www.instagram.com/thisishowwecreate_ Subscribe to the Newsletter: https://www.martineseverin.substack.com/ This is How We Create is produced by Martine Severin. This episode was edited by Daniel Espinosa.  

Fabien a appelé pour discuter de la jalousie et des relations de couple, partageant son expérience personnelle de la jalousie passée et de la confiance dans les relations. Il a exprimé son opinion sur le fait que les hommes peuvent être lâches dans les relations, souvent incapables de prendre des décisions difficiles. Chaque soir, en direct, Caroline Dublanche accueille les auditeurs pour 2h30 d'échanges et de confidences. Pour participer, contactez l'émission au 09 69 39 10 11 (prix d'un appel local) ou sur parlonsnous@rtl.fr.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Martine est confrontée à une crise dans son couple après 35 ans de vie commune, en raison de l'attirance de son compagnon pour une jeune collègue. Elle se sent déstabilisée par le comportement de son compagnon, qui semble vivre une seconde jeunesse. Martine cherche à clarifier l'avenir de leur relation tout en commençant à penser davantage à elle-même. Chaque soir, en direct, Caroline Dublanche accueille les auditeurs pour 2h30 d'échanges et de confidences. Pour participer, contactez l'émission au 09 69 39 10 11 (prix d'un appel local) ou sur parlonsnous@rtl.fr Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Auditeurs : Inspirée par l'histoire d'amour de sa mère, Marianne a ouvert une agence de rencontres.Martine est toujours à la rue Enfant des services sociaux, Jean-Philippe raconte son vécu. Sa femme et son boss plongent Max dans la déprime ! Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Auditeurs : Inspirée par l'histoire d'amour de sa mère, Marianne a ouvert une agence de rencontres.Martine est toujours à la rue Enfant des services sociaux, Jean-Philippe raconte son vécu. Sa femme et son boss plongent Max dans la déprime ! Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Auditeurs : Inspirée par l'histoire d'amour de sa mère, Marianne a ouvert une agence de rencontres.Martine est toujours à la rue Enfant des services sociaux, Jean-Philippe raconte son vécu. Sa femme et son boss plongent Max dans la déprime ! Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Are you ready for a SUCCESSful vs Stressful Holiday season? Get your StressLESS Holiday Guide here: https://www.martinewilliams.com/stressless    If you are struggling with misplaced guilt or feeling like you should be able to do it all, you're not alone!    Did you know that 51% of women report losing sleep over guilt? This staggering statistic highlights how pervasive this feeling can be in our lives.   In this remix moment, we explore the different types of guilt and their impact on our lives. I also share some powerful mindset shifts that can help you understand that saying no isn't about letting others down; it's about lifting yourself up.   Let's debunk the myths that fuel your guilt and learn how to prioritize what truly matters.  

There is a new addition to the wonderful Vermont village where I live  - a yoga studio. A former competitive runner with a longtime yoga practice owns Yoga on Main.  I am happy to share my conversation about yoga, mindfulness, and breath with Martine. https://www.instagram.com/yogaonmainsaxtonsriver/ https://www.rickymceachernartist.com/eagertoknow/yoga-on-main

Do you ever wonder why you keep saying yes to things that drain your energy?   In this remix moment, we will unpack the term "capacity" and its importance for high-achieving women like us.   I'll share a pivotal moment from my life when I realized I was overriding my own capacity, and how that led to burnout.   Together, we'll explore how to identify your unique capacity and the simple yet powerful question you can ask before committing to anything new.   If you're ready to stop performing and start leading your life with intention, this episode is for you! Let's explore how you can honor your capacity and lead your life with purpose.   You don't need a new year to make a new decision. You can start leading from truth, clarity, and self-leadership today!  

Some creatives hire when they're overwhelmed, not when they're ready to lead. Before you bring on that intern or assistant, you need clarity on what you're handing off, bandwidth to train them, and rock-solid values they can execute on. I'm pleased to share the hiring frameworks that rocked my world when it came to bringing on new team members.   Chapters 00:00 Introduction: The Four-Part Series on Hiring 01:06 The Mistake: Hiring When You Are Not Ready to Lead 02:08 Question 1: What Specific Work Are You Handing Off? 02:49 Question 2: Can You Afford to Train Someone (With Time)? 03:31 Question 3: Do You Know Your Non-Negotiables? 04:30 The EOS Framework and The People Analyzer 05:07 The Three Parts of the People Analyzer: Get It, Want It, Capacity 08:08 Journaling Prompts: Defining Your Core Values 10:30 The Key Advice: Hire for One Job, Not to Replace Yourself 13:10 Coming Up: The Interview Process   Support the Show Website: https://www.martineseverin.com/ Follow on Instagram: https://www.instagram.com/martine.severin/ | https://www.instagram.com/thisishowwecreate_ Subscribe to the Newsletter: https://www.martineseverin.substack.com/ This is How We Create is produced by Martine Severin. This episode was edited by Daniel Espinosa.  

durée : 00:30:42 - Les Nuits de France Culture - par : Albane Penaranda - En 2019, Martine Monteil donne cinq entretiens pour l'émission "À voix nue". Celle qui a été l'une des premières femmes commissaires en France revient sur l'affaire du tueur et violeur en série Guy Georges. Elle analyse également les conséquences positives de l'arrivée des femmes dans la police. - réalisation : Vincent Abouchar - invités : Martine Monteil Haute fonctionnaire française. Première femme à diriger les brigades des stupéfiants et du proxénétisme, ainsi que la brigade de répression du banditisme, la brigade criminelle et la PJ1 et termine sa carrière au poste de préfet.

Martine Blackler, CS, from Uvongo, KwaZulu-Natal, South AfricaHear more from Martine on this week's episode of Sentinel Watch.

durée : 00:30:17 - Les Nuits de France Culture - par : Albane Penaranda - Martine Monteil est l'une des premières femmes commissaires en France et également la première à diriger, au 36 quai des Orfèvres, la brigade des stupéfiants et de la répression du proxénétisme. Elle raconte ses enquêtes au micro de Pierre Chassagnieux dans une série pour "À voix nue", en 2019. - réalisation : Vincent Abouchar - invités : Martine Monteil Haute fonctionnaire française. Première femme à diriger les brigades des stupéfiants et du proxénétisme, ainsi que la brigade de répression du banditisme, la brigade criminelle et la PJ1 et termine sa carrière au poste de préfet.

In this podcase episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with transformational coach and author, Martine Cohen to explore how adversity can become the catalyst for reinvention. Martine shares insights from her book No More Layers, where she uses the metaphor of "layers" to reveal how fear, conditioning, and limiting beliefs keep us from accessing our true potential. Together, they discuss why the first step in any meaningful pivot is to look inward, to lead yourself before leading others. Martine emphasizes the importance of being proactive, investing in yourself, and releasing the illusion of perfection. Leadership isn't about being a boss, it's about guiding yourself toward the life and career you truly want. If you've ever felt stuck or weighed down by expectations, this episode will inspire you to shed what no longer serves you and step confidently into your next chapter. MORE ABOUT MARTINE COHEN: Website: Martine Cohen LinkedIn: Martine Cohen Book: No More Layers: Discover Your Inner Power and Reclaim True Freedom From the Inside Out FREE: Feeling overwhelmed by your brain chatter?Join this FREE 2-day reset and discover a simple, 4-minute tool to stop the mental chaos in its tracks. ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

Are you ready for a SUCCESSful vs Stressful Holiday season? Get your StressLESS Holiday Guide here: https://www.martinewilliams.com/stressless    Are you already feeling overwhelmed by obligations? It's time to flex that "no" muscle! In this Remix Moment, we continue with the power of saying no and how it can transform your life.   As we approach the hustle and bustle of the holiday season, I encourage you to reflect on what truly matters to you. Prioritizing your energy and establishing boundaries will allow you to honor your own needs without feeling guilty.   Join us for a practical exercise called "Take It or Leave It", which will guide you in evaluating what to keep and what to let go of in your life.   Remember, saying no is not selfish; it's a necessary step towards living a life by design. Tune in and discover how to make your yeses count!  

#666 What if the key to building a million-dollar business isn't just strategy — but vision, identity, and grit? In this episode, our own Kirsten Tyrrel sits down on the other side of the mic as a guest on the Life Coaching for Mompreneurs podcast with host Martine Williams. Kirsten opens up about her unconventional path to becoming a millionaire, including the mindset shifts, burnout, and vision work that shaped her entrepreneurial journey. She shares how a photography gig led her to the world of online business, the role mentors played in helping her think bigger, and how a simple conversation about ordering what you actually want at a restaurant changed everything. From launching a podcast with zero experience to hitting the top of a sales company in just six weeks, this candid conversation dives into what it really takes to build a business that fuels your life — instead of consuming it. If you've ever questioned whether hard work is still part of the equation, or if you're seeking clarity on your next steps, this episode is for you! (Original Air Date - 4/9/25) What Kirsten discusses on today's episode: + From photographer to podcaster + Discovering entrepreneurship by accident + The power of vision casting + Millionaire mindset vs. scarcity thinking + Hitting burnout after rapid success + Identity beyond business titles + Lessons from missed family moments + Rebuilding with clarity and intention + Why hard work isn't the villain + Millionaire University's mission explained To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And follow us on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Want to hear from more incredible entrepreneurs? Check out all of our interviews ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

"How do you manage to do it all?" This is a question I get a lot, especially lately. The truth is, it's not about time management—it's about energy management.   In this episode, I discuss how understanding your natural capacity can help you protect your energy. It's not about doing all the things; it's about doing the right things that light you up!   When you understand what fuels you and what drains you, you can make empowered decisions that lead to greater fulfillment in both life and work. By focusing on what gives you energy, you can accomplish more without feeling overwhelmed.   If you're a high-achieving woman or entrepreneur who feels overwhelmed, I'm opening up five one-on-one coaching spots! Let's work together to help you manage your energy and discover your rhythm.  

Are you ready for a SUCCESSful vs Stressful Holiday season? Get your StressLESS Holiday Guide here: https://www.martinewilliams.com/stressless    It's that time again, friends--time to focus on the power of saying "no." As we embrace NO-vember, we are focusing on the importance of setting confident boundaries and prioritizing our own needs.   In this remix moment, we explore the common struggles many face when it comes to saying no, including feelings of guilt, fear of disappointing others, and the pressure to please. We discuss how these limiting beliefs can hold us back and provide practical strategies to shift our mindset.   November is all about creating your confident "NO", allowing you to feel good about what you say "YES" to during this upcoming holiday season. Whether in your personal life or professional commitments, it's time to prioritize YOU!  

Body image is a common theme on How to Fail. It's something everyone at some point has either struggled with personally, or knows someone who has. We hear from Paloma Faith on the topic - she speaks about being thrown out of ballet school aged 10, because she showed signs of becoming curvy, and that wasn't the correct body for a ballet dancer. Then we go to a part of my conversation with the incredible British sitting volleyball player, Martine Wright. Martine lost both of her legs in the 7/7 London bombings in 2005 and speaks so eloquently about how she actually wouldn't change anything. She is now a mother, a wife, a charity ambassador, certified pilot and the recipient of an MBE. I hope this episode offers comfort to anyone who's ever struggled with body image and acts as a reminder that there's beauty in every version of ourselves. Listen to Martine Wright's full episode of How to Fail here: https://play.megaphone.fm/c1ou6g8zq3ankh8y2boutg Listen to Paloma Faith's full episode of How to Fail here: https://play.megaphone.fm/zl1lqe-ht3mcpkqkbuo9ha