Podcast appearances and mentions of lisa capri

In this episode, Lisa Capri, the host of the Raise Your Frequency Podcast, shares her journey about being a teacher, an entrepreneur & a voice artist. She studied Journalism in Communications and Radio Broadcasting & became a teacher while handling her own educational company. Balancing life, work & business became difficult for her after many years. She knew she had to sell her business & work from home to be there for her son, who was about to enter the school system. Establishing her business was difficult, she encountered multiple failures & successes which shaped her values & wisdom. As someone who has a heart of helping, she now teaches female entrepreneurs how to build their BRAND, INFLUENCE & AUDIENCE through PODCASTING. "Life is unfair because you can’t have it all. The goals you have for you and your family requires sacrifice. But humans are given the ability to adapt to changes from the decisions they make. Life's uncertainty is inevitable but it brings out the best in you through the test of time. It may be unfair, but it reveals the world's most beautiful creation, and that is YOU." Important Links: https://www.linkedin.com/in/lisacapri/ https://www.lisacapri.com/ https://www.facebook.com/lisacapricoaching/ https://www.lisacapri.com/unlock 3 Exceptional Takeaways: If it impedes your everyday working and doing what you do best, then you should stop overpreparation. Discover & indulge with your creative outlet as a reward for your hard work. This helps you relax your mind & body and prepares you to accomplish other tasks. Engage in something purposeful, play something that you love, try to learn something new even if it's just for 15 minutes. Guaranteed, you're going to come out of there not only feeling refreshed, but something is going to strike you. You're going to have that eureka moment. Show Highlights: 1:54 - Lisa tells about herself Sure. Well, first and foremost, I am a podcaster like yourself, so it's awesome to be on a fellow board. podcasters show I host Raise Your Frequency podcast, which like your show is primarily targeted at entrepreneurs, although probably a little bit more segmented. 4:24 - What was her teaching experience like? Yes, So way back when this is gonna date me, but well before the world of social media and digital online marketing. I wanted to study journalism and communications, which I did. So here in Canada, we go to university, you guys call it college up 9:18 - Does she use advertisers on her show? Indirectly. Currently, My show is commercial and sponsor free. That may change but I am monetizing the podcast just an indirect way. 10:58 - The story of Lisa's failure and success There we go. Oh, awesome. I love California by the way. So here's where this stems from, and my whole idea of failing and succeeding actually being seasons in your business and life. This comes from, I think self identifying as a multi passionate entrepreneur, politely called a serial entrepreneur. But let's be real. It's shiny object syndrome masked as a multi passionate entrepreneur. 16:42 - How did she lose her assets and what did she do about it It was but I mean, they were that platform that went under within about a year and a half of me opening the store. So unfortunately, I had built a client base. I had all of these products up online, but I didn't prepare myself for the eventuality of what if this platform does go under? What if you know I don't have the infrastructure after? 20:44 - When should we stop overpreparation? Here's what I'd say to that. If it impedes your everyday working and it impedes you from doing what you do best, then it's too much. And if you still feel the need to dot all the i's and cross all the T's then you need help. You need a virtual assistant or you need someone that you can keep on a retainer that will do these things for you so that it's out of sight out of mind. 22:13 - Her rock bottom moment and how she get past that Oh, yeah. So I sold the business as you know from my previous story. And then I had to figure out how I was going to build revenue from home starting from nothing. Now, I'm going to fill in a couple of blanks here. Yes, I did start in voiceover but you start really small. So that's not going to support it's not going to pay your mortgage. Right, especially not at the beginning. 27:15 - What she did to transform that failure into success Taking those lessons in late 2017, early 2018, as I was gearing up to launch the podcast, I knew that I wanted to take everything that I had learned because I had to learn everything the hard way in terms of how to launch a successful podcast, 43:19 - How does she ignite her zone of genius The ukulele is just one of th-ose cool things that I had my eye on for a long time. And I kind of have this thing I don't know if you do this as well, where I feel like okay, if I can bring myself to this definition of success with the project I'm working on now. My reward is that I get to indulge in some sort of new creative outlet. 47:58 - One particularly actionable item that she recommends people do today to bring them on their way to greatness. Yeah, and I think we've hit the nail on the head here. And it perfect timing when we talk about what you call purposeful play is that it's in those moments where I'm doing something seemingly completely unrelated to the project that I'm trying to build, where I get my absolute best ideas, or I get the answer to a problem I've been trying to solve for ever. Originally recorded 2/12/2020 Special Guest: Lisa Capri.

Lisa Capri is the host of Raise Your Frequency Podcast, a weekly show tackling lifestyle and productivity hacks for entrepreneurs. Her podcast was recently awarded Feedspot’s “Top 20 Productivity Podcasts”. As a serial entrepreneur for more than 15 years, Lisa teaches her students how to grow their brand, audience and influence through launching their own successful podcast! To contact Lisa: https://www.linkedin.com/in/lisacapri/ https://www.instagram.com/raiseyourfrequencydaily/ Get your free online course about how to start your own podcast with Lisa: https://www.lisacapri.com/podcastblast ----- Follow me / Subscribe for more: Podcast: Road to the IPO on Apple Podcast, Spotify & Google Podcast LinkedIn: https://www.linkedin.com/in/princehugo/ Facebook: https://www.facebook.com/hugoprince/ Youtube Channel: Hugo Prince Instagram: https://www.instagram.com/princehugo/ ——

A serial entrepreneur, Lisa Capri has owned and operated physical and online businesses in several different fields for more than 15 years. Currently the host of the Raise Your Frequency Podcast, Lisa is obsessed with productivity and planner systems that help entrepreneurs get laser-focused on their business goals while continuing to grow in their personal lives! Wanna be successful as an entrepreneur without feeling overwhelmed? I totally get it. And I can help.  I spent years trying to find that balance between home and business. I’ve been a solopreneur, an entrepreneur with a team, and everything in between. I’ve been employed, self-employed even owned and operated a large-scale brick-and-mortar business.  I’ve been through the grinder and know what it's like.  And I KNOW there IS a better way.  YOUR struggle can be about maintaining your health, your relationships, or both! You know you need to work hard. You also know that working all the time affects your life balance and takes a toll on your health. And we don't want that, do we? I spent nearly 15 years in the education field while also working in media, publishing and marketing. To know more follow me on Facebook, Instagram, iTunes and most Podcast apps.  Lisa Capri's Raise Your Frequency Podcast  

Episode Summary Welcome to my very first podcast episode. Today I am joined by Lisa Capri. Lisa is the inspiration behind this whole show! I attended Lisa's lunch workshop where a seed was planted which eventually led to the birth of this show. My goal with this episode is to inspire anyone who is considering starting a podcast either for career or personal. In today's world, audio is the most accessible type of content. It's incredibly user friendly and can be accessed from anywhere. Before recording your first show, it's important to decide whether you want your podcast to directly or indirectly relate to your business, if at all. Make this decision first and foremost because it will impact your initial decisions. Next ask yourself what your area of expertise is, what lights you up, what you most want to share and what you most want to learn about. Gain additional insight into the world of podcasting and how to get started during this episode. In This Episode Why podcasts have become so popular and relevant Does podcasting have to break the bank? Equipment and initial setup needed to start a podcast Narrowing down show ideas Forms and subtypes of podcasts The Raise Your Frequency Podcast Listeners per episode for sponsorship Podcast monetization models Finding a fair price for sponsorship What Lisa wishes she had known when launching her podcast Learning in practice rather than theory Asking for help and delegating Being in your genius Productivity systems Evaluating need and determining your ideal audience first Lisa Capri Bio A serial entrepreneur, Lisa Capri has owned and operated physical and online businesses in different fields for more than 15 years. She is currently the Host of Raise Your Frequency Podcast, a weekly show that tackles productivity and lifestyle topics for entrepreneurs. Lisa is obsessed with productivity and planner systems that help entrepreneurs get laser-focused on their business goals while continuing to grow in their personal lives. In the online space, Lisa teaches entrepreneurs, solopreneurs and side-hustlers how to grow their brand, influence and audience through podcasting. Visit Lisa at: LisaCapri.com Links Amy Porterfield – Online Marketing Made Easy Pat Flynn – Smart Passive Income Lisacapri.com/podcast   Learn More about Your Host Teaching Empowered Living, Erica Diamond is a leading Expert in Lifestyle, Wellness and Empowerment. A Certified Life Coach and Certified Yoga Instructor, Erica is the Founder and Editor-In-Chief of the Award-Winning Lifestyle Platform EricaDiamond.com® (previously WomenOnTheFence.com®), Lifestyle and Parenting Correspondent on Global TV, Award-Winning Entrepreneur, Keynote Speaker, Spokesperson, and Author of the women's entrepreneurial book, 99 Things Women Wish They Knew Before Starting Their Own Business. Erica founded the Global Get Off The Fence Movement inspiring people worldwide to get off the fence, get unstuck and thrive, and launched The Erica Diamond Podcast in summer 2019 to spotlight trailblazers and change makers around the world.  Erica Diamond has been named to the coveted list of The Top 20 Women in Canada as well as FORBES Magazine's Top 100 Sites for Women and FORBES 25 Most Influential Women In Entrepreneurship on Twitter. Erica Diamond was the Spokesperson for National Entrepreneurship Day and is a Huffington Post contributor.  To learn more about Erica Diamond, visit her at EricaDiamond.com! Don't forget to SIGN UP for Erica's newsletter and tips: http://eepurl.com/hdfq65 If you liked this, then listen to the podcast episode for even more. And don't forget to subscribe to the show!

Hey there, I’m Lisa Capri and welcome back to the Raise Your Frequency Podcast.  What if you have so many bad habits dragging you down right now, and you don’t know where to begin to make improvements, or to how to go about getting rid of bad habits? In this episode, I want to tackle this very topic, just me and you. You and me. No guest. And I’m going to dig into my past a little for examples of bad habits I acquired, and how I crawled out of them. Well, some of them, anyway! I’m still working on a few, but more on those in another episode.    I’m going to share with you the simple, yet highly effective strategy I use to identify habits that I have that are no longer serving me (or never did), create new ones, and make them stick long term!    In this episode I mention a tool I created to help me do this, and I call it the Habit Modification Playbook. You can grab your FREE copy at: bit.ly/2Io7FTq   Other helpful links in this episode:   Here is a link to check out the brand of smoothies I LOVE and that I mention on the podcast. I credit this delicious and healthy treat to helping me lose 60 pounds as well as lose all excuses for not having breakfast in the morning! You can check them out at bchbody.life/2Gw3zYX and try them RISK-FREE with a 30-day money back guarantee directly from the company that makes them!    To connect with ME outside of the podcast:  lisacapri.com/    On Facebook:   facebook.com/lisacapricoaching/    On Instagram:  @raiseyourfrequencydaily      Affiliate disclaimer: It is possible that some links mentioned on the podcast or in show notes may be affiliate links. This means that I might receive a small commission for referring certain products or services AT NO EXTRA COST to you. I only refer products or services that I LOVE and that I use personally.  

In this episode, we’ll learn about how to take a step back and assess your goal-setting and prioritizing for your life and your business. We’re going to meet Nick Boris, owner of Snap Forward, a Pittsburgh area network management and Facebook Ads Management company. Nick will share with us how he discovered that his personal development had a greater impact on his business than skills development, and how a simple morning routine he created changed everything about his approach to goal-setting and prioritizing. Not only will Nick share with us the exact morning routine strategy he used, he will also be outlining for us the three major types of distractions that can throw you off your game – and how to avoid them!   Do Nick’s past struggles with clarity, goal-setting and prioritizing sound familiar? Do you need to refocus with a morning routine that works? Go ahead and grab the link below to download Nick’s FREE Define My Day worksheet so that you can use the same strategy he did to define what was most important each day, and ultimately get more done with focused effort. But for those of you who want to step up your game even more, you can grab your copy of the Define My Day journal at a whopping 30% discount JUST for listeners of the Raise Your Frequency Podcast. Use the link below to access Nick’s freebie offer as well as his amazing discount for the full journal.   This podcast is all about taking action on a lifestyle habit or productivity hack that makes a difference to entrepreneurs and solopreneurs, and the Define My Day worksheet and Define My Day Journal are both a lifestyle habit and a productivity hack. There is quote by John Randolph that says, “Time is at once the most valuable and the most perishable of all our possessions.” So, take a cue from Nick Boris and use YOURS wisely.  To grab your own copy of Nick’s worksheet or to get the Define My Day Journal at a huge discount, go to www.nickboris.com/ryfpodcast    To find out more about Nick and what he does, you can visit www.definemyday.com    Other helpful links in this episode:    “The 10X Rule: The Only Difference Between Success and Failure” by Grant Cardone  Check it out here: https://amzn.to/2pHOD2N    To connect with Lisa Capri outside of the podcast:    https://www.lisacapri.com/    On Facebook:   https://www.facebook.com/lisacapricoaching/    On Instagram:  @raiseyourfrequencydaily      Affiliate disclaimer: It is possible that some links mentioned on the podcast or in show notes may be affiliate links. This means that I might be compensated for referring certain products or services AT NO EXTRA COST to you. 

Welcome back to the Raise Your Frequency Podcast. Have you ever had an idea for a business or a venture that you’re excited about, but for some reason, you haven’t yet taken action on it, or you haven’t fully committed to it? Or maybe as you listen to this episode, you’re actually holding on to an idea that you haven’t given yourself permission to explore yet.  Take this podcast for example. This podcast was something I’d been wanting to create for a really long time, and though I dabbled with the idea and started planning for it, it took me almost two years to actually give myself the permission (in other words, the head space and time) to actually do it.  Why is that?   Could it be that deep down you're not sure how it's going to be received, what others will think, whether they'll like it, hate it, whether you're ready to put yourself out there (AGAIN, or maybe for the first time?)? All these feelings are totally valid and completely normal, and the good news is that they don't last forever. UNLESS you let them. Much of what needs to be done as entrepreneurs are the things that SCARE us, that make us wanna hurl, or that are simply out of our comfort zone. You know, that classic saying that everything great lies outside of our comfort zone. But why is it that we KNOW this, yet we often fail to do anything about it? It might be because we have to learn to just “get over our damn selves”! And that is exactly the title of the best-selling book we’re going to hear about today from author Romi Neustadt.  “Get Over Your Damn Self, The No-BS Blueprint to Building a Life-Changing Business” is a must-read book no matter what type of entrepreneur you are, or what kind of business you’re in. Romi calls herself a former corporate chick who was first a lawyer and then a PR executive. Fed up of the billable hour, she left that behind and found huge success through a career in network marketing. In less than three years, she built a 7-figure business with her husband. Her book has consistently ranked #1 on several Amazon lists since its release in 2016.  Romi cuts through the BS and tells us like it is, and that’s why I’m THRILLED to be bringing her wisdom and experience to the podcast today.    In this episode, we learn about why women in business sometimes hold themselves back from truly succeeding. Romi gives us some of her best tips for avoiding the pitfalls that derive from working from home or how to get a non-supportive spouse on board. She even gets us to realize how valuable our time really is, and how to fiercely protect your time.    Finally, Romi tells us like it is, and gets us to understand how fear truly limits our potential.    Helpful links for this episode:    To grab your own copy of Romi’s book, just click here: http://amzn.to/2FZLMwj    Other books mentioned in this episode:  “Good to Great: Why Some Companies Make the Leap…and Others Don’t” By Jim Collins  Check it out here: http://amzn.to/2IzfhmN    To find out more about Romi, visit her website at www.LiveFullOut.com    To connect with Romi on social media:    On Facebook:  https://www.facebook.com/romineustadt  On Instagram:  @live_fullout  @romineustadt    On Twitter:  @RomiNeustadt    On YouTube:  YouTube LiveFullOutTV   https://www.youtube.com/channel/UCuBhjLgzXD0dPrFPJLRcyPw      To connect with Lisa Capri outside of the podcast:    https://www.lisacapri.com/    On Facebook:   https://www.facebook.com/lisacapricoaching/    On Instagram:  @raiseyourfrequencydaily       Affiliate disclaimer: It is possible that some links mentioned on the podcast or in show notes may be affiliate links. This means that I might be compensated for referring certain products or services AT NO EXTRA COST to you. 

Mindfulness seems to be having a ‘moment’ recently, but why? What does it mean to be mindful, and how does it apply to entrepreneurs in our fast-paced environments? Can we really become more mindful in just 10 minutes a day? Yes, we can! It’s all thanks to today’s guest, Dr. Patrizia Collard, a best-selling author and psychotherapist living and working in the UK. Dr. Collard is the author of “The Little Book of Mindfulness: 10 Minutes a day to Less Stress, More Peace”, a book that has sold almost a million copies on Amazon. In today’s episode, Dr. Collard helps us to define what mindfulness is, why it’s important for our brain functions, and how it can help you in your personal life and in business! Dr. Collard is renowned for her coaching and training organizations, groups and individuals, particularly in the context of coping with and reducing anxiety. Helpful links for this episode: To find out more about Dr. Collard, visit her website at: http://bit.ly/2FEe4fG To check out her book on Amazon in the US, use this link: http://amzn.to/2oZQKPZ To check out her book on Amazon in Canada, use this link: http://amzn.to/2DcRs0g To connect with Lisa Capri outside of the podcast: https://www.lisacapri.com/   On Facebook: https://www.facebook.com/lisacapricoaching/

Do you ever wonder if you can be spiritual while still spending most of your time in a fast-paced entrepreneurial space? Is there even a place for spirituality in the business world? Can we separate spirituality from religion in 2018? How has the definition of spirituality changed over time?   To help us answer these questions, in today’s episode we chat with Dr. Domenic Ruso, the founder and lead pastor of The One Eighty Church, located just North of Montreal, Canada. Dr. Ruso has a Master’s Degree in Religion and a PhD in Historical Theology.  Dr. Ruso helps us to define spirituality for ourselves and shows us how incorporating some form of personal and community spirituality into your workplace can actually bring your business to the next level. Dr. Ruso demonstrates through his story of founding The One Eighty Church that much like any other start-up, even the most motivated among us can still find ourselves questioning our true purpose on earth, and whether we’re making the right decisions on a daily basis.  Helpful links for this episode:  To find out more about Dr. Ruso or The One Eighty Church, visit their website at:  http://theoneeighty.ca/  To connect with Lisa Capri outside of the podcast:  https://www.lisacapri.com/  On Facebook:   https://www.facebook.com/lisacapricoaching/ 

Welcome to the Raise Your Frequency Podcast. In this quickie welcome episode, meet your host, Lisa Capri, and learn more about what you can expect from the show’s host and guests.  Find out the top 3 three things Lisa finds challenging about being an entrepreneur and see if you can relate. Let’s jump onto this rollercoaster of entrepreneurial learning curves together. Whether you’re just starting up your business, or only have the seed of an idea, or you’ve been in business awhile, you’re standing in the right line for the right ride. Ready? Buckle up! Additional resources: https://www.lisacapri.com/ https://www.facebook.com/lisacapricoaching/