Podcasts about coach lisa

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  • 476EPISODES
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Best podcasts about coach lisa

Latest podcast episodes about coach lisa

The Fasting Method Podcast
Hot Topic: Fasting and a Plant-Based Diet

The Fasting Method Podcast

Play Episode Listen Later Mar 11, 2025 32:26 Transcription Available


Episode #195 In this week's episode, Terri and Coach Lisa discuss successfully integrating fasting and a plant based dietary approach.   Summary Timestamps: The different types of plant-based diets. (03:19) The importance of finding the right plant-based diet that works for you. There is no one-size-fits-all approach. (05:37) Lisa's experience with plant-based diet and fasting. (07:34) Tips for transitioning to a plant-based diet. (10:35) The benefits of resistant starch. (15:35) Protein sources. (22:23) The importance of listening to your body and finding a plant-based approach that supports overall health and well-being, rather than strictly adhering to a set of rules. (28:16)   LINKS & RESOURCES BOOKS Ketotarian by Will Cole Plant-Forward Keto by Liz Macdowell (also Vegan Keto) Oh She Glows by Angela Liddon (OSG Every Day, For Dinner) Jazzy Vegetarian by Laura Theodore  (Vegan-ease, Easy vegan Home Cooking) Metabolical by Robert Lustig   TFM PODCAST EPISODES #153 Member Transformation: Fredric Isler https://www.thefastingmethod.com/member-transformation-fredric-isler/ #37 Fasting Q&A: Resistant Starch, Starting Protocol, Weight Loss, and Protein https://www.thefastingmethod.com/fasting-qa-resistant-starch-starting-protocol-weight-loss-and-protein/   VIDEOS Jason Fung (YouTube) Changing Fast Carbs to Slow Carbs for Weight Loss https://www.youtube.com/watch?v=09ScTa4CTW0&t=3s   Chapters: 00:00 Disclaimer 03:19 Types of plant-based diet 05:37 Finding the right approach for you 07:34 Lisa's experience 10:35 Tips for switching to plant-based 15:35 Resistant starch 22:23 Plant-based protein sources 28:16 Listening to your body   Transcripts of all episodes are available on the Podcast page at www.thefastingmethod.com Please Submit Your Questions for the Q&A episodes here: https://bit.ly/TFMPodcastQs Learn More About Our Community: https://www.thefastingmethod.com Join our FREE Facebook Group: https://bit.ly/TFMNetwork Watch Us On YouTube: https://bit.ly/TFMYouTube Follow Us on Instagram: @fastingmethod   Disclaimer This podcast is for educational purposes only and is not a substitute for professional care by a doctor or other qualified medical professional. You should always speak with your physician or other healthcare professional before doing any fasting, changing your diet, taking or adjusting  any medication or supplements, or adopting any treatment for a health problem. The use of any other products or services purchased by you as a result of this podcast does not create a healthcare provider-patient relationship between you and any of the experts affiliated with this podcast. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

Talking Smack 415
Vision and Goals and Your Word for the Year with Professional Coach Lisa Jacobs

Talking Smack 415

Play Episode Listen Later Mar 4, 2025 46:06


In our latest episode of Talking Smack 415 Jamie the Great and I chat with Lisa Jacobs.  Lisa is a Professional Certified Coach trained in Brene Brown's Dare to Lead™ method and certified in mindfulness and emotional intelligence.  She is a speaker, facilitator and leadership coach.As an ignitor, she guides daring leaders to move forward with greater awareness, boldness, and alignment so they achieve their goals.Her work stands on the belief that growth is not just a goal; it's a practice. Unlike traditional coaching that focuses solely on mindset or strategy, she integrates movement, reflection, and purposeful action to align both body and mind. Lisa's direct, heart-centered approach leads clients through life's challenges with fierce clarity, leading to authentic growth and lasting change.  Whatever you are not changing, you are choosing.We discuss Lisa's journey to becoming a coach, her mindfulness practices, showing up for yourself, and her process for choosing and teaching people how to choose their word for the year.  And so much more! So if you or any of your friends or family is looking to pick your word for the year this episode is for you.  You can find all things Lisa on her website https://www.lisajacobscoaching.com/Check back soon because her site is about to relaunch! And, shout out to Pam Rosenberg who recommend we interview Lisa! We love interviewing guests that you recommend so hit us up insta @ringletleader or Talkingsmack415@gmail.com .  Share this episode with your friends and family who love to laugh. Subscribe to Talking Smack 415 and leave us a rating and review so more peeps can find us for laughter and friendship to feed your soul!

Runner Rising with Nicole Dobransky
Coach Lisa Pozzoni - Helping Female Runners Over 50 NOT Run Faster

Runner Rising with Nicole Dobransky

Play Episode Listen Later Feb 14, 2025 39:50


Afraid to get super specific with who you work with as a run coach? Well, Lisa Pozzoni is an example of someone who has niched way down & truly knows the desires & struggles of her ideal athlete. And that athlete doesn't fit the mold of the "typical runner" which is why her community is such an attractive place for those who fit in there. Lisa is the owner and founder of The Running University and the TRU Tribe Team. She is also a ChiRunning/ChiWalking Master Instructor.It took Lisa Pozzoni a while to find her niche, but once she found it, she was able to create a thriving community of female runners aged 50+ that has nothing to do with setting PRs. Her motto is: “Helping women over 50, find the joy in walking and running.” Lisa and I also discuss marketing to female runners over 50 and how she uses YouTube and her newsletter to communicate & share her community. We talk about the biggest struggles she's faced in her 17 years of coaching and how things have changed for her & her business over the years.I hope this episode inspires you to lean into your unique personality, interests and passions as a run coach. To connect with Lisa, you can find her on YouTube https://www.youtube.com/@TheRunningUniversity or her website https://therunninguniversity.com/ and Instagram TruCoachLisa. Please consider supporting the podcast so we can get more honest, real conversations with run coaches by giving us a 5 star rating and review .Thank you!

TEAM Talk on ESPN Radio 101.7 The TEAM
01-15-25 Volcano Vista Girls' Basketball Coach Lisa Villareal

TEAM Talk on ESPN Radio 101.7 The TEAM

Play Episode Listen Later Jan 18, 2025 8:30


01-15-25 Volcano Vista Girls' Basketball Coach Lisa Villareal

Carnivores Don't Get Sunburn - Carnivore Diet Talks
The #1 Reason YOU ARE SICK- And How Coach Lisa Healed this Organ with the Carnivore Diet

Carnivores Don't Get Sunburn - Carnivore Diet Talks

Play Episode Listen Later Jan 11, 2025 76:42


In today's inspiring episode, we uncover how the carnivore diet healed Coach Lisa and how it's empowered her to help countless others reclaim their health. Learn about the critical organ that most people overlook—the liver—and how it holds the key to unlocking your body's natural healing potential. – To learn more about the LifeBack System ... Read more

Everyday Epigenetics: Raw. Real. Relatable.
Children and Epigenetics with Family Well-Being Coach Lisa Walton

Everyday Epigenetics: Raw. Real. Relatable.

Play Episode Listen Later Dec 16, 2024 47:31


Your child's behavior is more than just a phase—it's a blueprint waiting to be understood. In this week's episode of “Everyday Epigenetics: Raw. Real. Relatable,” I invite you to step beyond the surface and explore how decoding your child's unique neurobiology can revolutionize your parenting style.Susan is joined by Family Well-Being Coach Lisa Walton, an engineering brain turned behavioral alchemist, who sheds light on the concept of viewing children's actions through the ph360 “healthtype lens.” Learn how these insights help you respond to your child's needs more effectively and foster authenticity, resilience, and genuine understanding in your home.As a parent navigating the complexities of life—struggling with hectic mornings, emotional outbursts, or a general sense of family disharmony—this conversation is your gateway to deeper empathy and more meaningful connections.In This Episode:Real-life stories demonstrating how epigenetics reshapes our view of children's behaviorsA fresh perspective on the “healthtype lens” and its role in creating healthier family dynamicsStrategies to celebrate and nurture individual uniqueness—in your kids and in yourselfMethods to take the stress out of morning routines and restore calmBy the end of this episode, you'll walk away equipped with actionable insights to turn chaos into clarity, strengthen the bond between you and your children, and emerge as a more empowered, authentic parent.Learn more about Family Well-Being Coach Lisa Walton:Lisa is an engineering misfit turned rollerblading yogaholic and behaviour alchemist. With the nervous system, epigenetic science and interpersonal neurobiology at the heart of her mission, Lisa is dedicated to partnering with families and educators to truly understand children and decode the meaning behind their behaviours.As a mum of two, a wife, and a Family Well-being Coach, Lisa is the energetic passion behind The Dancing Bee Institute. Her lived experiences with mental health challenges and neurodivergent diagnoses have deeply shaped her work, specialising in holistic support for families navigating PANS/PANDAS. Lisa sees herself as a ‘Behavior Interpreter,' believing that behaviours aren't simply ‘good' or ‘bad'—they are the wise and brilliant ways children communicate their needs and feelings, reflecting how their unique body and mind respond to the world.Lisa integrates multi-disciplinary coaching techniques with insights from epigenetics and interpersonal neurobiology to decipher children's behaviour. Her approach uncovers each child's unique needs, emotions, and the environmental adjustments required for them to feel fulfilled, understood and happy.ResourcesConnect with Lisa Walton: Email:  lisa@thedancingbee.coFacebook: https://www.facebook.com/thedancingbee.coShow Links:Visit the website: healthyawakening.co/podcastFind listening links here: https://healthyawakening.co/linksSHOW NOTES: healthyawakening.co/episode37Connect with Susan:Schedule a FREE consultation, send an email to susan@healthyawakening.coFaceboook: https://www.facebook.com/susanrobbinshealthyawakeningInstagram: @susanrobbins_epigeneticcoachLinktree: https://linktr.ee/healthyawakeningP.S. Want reminders about episodes? Sign up for our newsletter, you can find the link on our podcast page! https://healthyawakening.co/podcast

RunRunLive 4.0 - Running Podcast
Episode 5-500 – Examining the balanced life with Lisa Tong

RunRunLive 4.0 - Running Podcast

Play Episode Listen Later Dec 14, 2024 59:47


Episode 5-500 – Examining the balanced life with Lisa TongHello my running friends. Welcome to episode 5-500 of the RunRunLive podcast. I have been working my way through ‘frequently asked questions' and the next two shows will focus on one that is on the top of most runners' lists. How do we achieve that ever-elusive balance between our work, our families and our athletic pursuits? And how do we do that in a way that serves us? This week we'll chat with Lisa who will walk us through her own story as a mom, a professional and a triathlete. I had a blast talking to Lisa. She's very smart and polished and thoughtful. In section one I'll talk about road racing and in section two I'll delve further into the mind space of the artist. ...Lisa Tong, MBA, PCC Entrepreneur, Author, Speaker, Coach Lisa is an ex-corporate consultant and engineer turned entrepreneur, bestselling author, speaker and professionally trained and certified coach and facilitator. She founded This Project Called Me, a personal development company that supports people in developing stronger self-awareness and helps corporate humans build passion projects. When Lisa is not writing or coaching, you will likely find her cycling or making soups for her other fun persona, The Chinese Soup Lady. Link https://thisprojectcalledme.com/ Hosted on Acast. See acast.com/privacy for more information.

Here’s The Deal with Kylie
Perimenopause, Gut Health & Body Composition Changes with Lisa DeLuca

Here’s The Deal with Kylie

Play Episode Listen Later Dec 8, 2024 42:20


In this conversation, Coach Lisa and Kylie discuss the complexities of perimenopause, focusing on the challenges women face, the importance of lifestyle changes, and the role of nutrition in managing symptoms. They emphasize the need for a holistic approach to health, including gut health and mindset, and share success stories of women who have transformed their health by prioritizing well-being over body composition. The conversation highlights the significance of individualized coaching and the evolution of personal health perspectives. Connect with Coach Lisa on Instagram. Takeaways Women often feel frustrated and ashamed during perimenopause. Small, actionable steps are key to managing perimenopause. Lifestyle factors significantly impact perimenopause symptoms. Protein intake is crucial for stabilizing blood sugar and energy levels. Healthy fats are essential for hormone production. Gut health plays a vital role in weight management. A healthy body is more responsive to dietary changes. Mindset and self-talk are critical in health journeys. Individualized coaching can lead to better health outcomes. Evolving perspectives on health can lead to greater happiness. Chapters 00:00 Introduction to Perimenopause and Coaching Insights 05:16 Lifestyle Factors Affecting Perimenopause 11:12 Body Composition and Muscle Preservation 16:45 Gut Health and Its Impact on Weight Loss 23:11 Understanding Weight Loss and Its Challenges 28:03 Identifying Barriers to Progress 34:09 Overcoming Negative Self-Talk and Limiting Beliefs Please support the podcast by supporting my affiliates: ⁠GlowPro Self-Tanner⁠ ⁠Outwork Nutrition Supplements⁠ - Use coupon code KYLIE to save 10% on your first order. ⁠Oliveda Waterless Skin Care⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/farfromperfectwithkylie/support

Dating Daze Podcast
Episode 86: Divorce Coach Lisa Miller Advice for Potential and Newly Divorced

Dating Daze Podcast

Play Episode Listen Later Dec 5, 2024 55:54


Lisa gives her advice for those thinking about or in the midst of being divorced. Listen to Lisa's advice and maybe hire her to give you specific advice.  Lisa Miller Divorce Coach

Fearlessly Authentic
Elevate Your Life & Career x Executive Coach Lisa Conners

Fearlessly Authentic

Play Episode Listen Later Dec 4, 2024 60:00


Today's episode is packed with wisdom, inspiration, and tools to help you elevate every aspect of your life. Joining me is Lisa Conners, a powerhouse keynote speaker, executive coach, and the founder of Ever Better® Speaking and Coaching. Through her Generative Powers™ program, Lisa empowers individuals and teams to unlock their full potential, blending years of leadership experience with transformative tools like Everything DiSC and Five Behaviors of a Cohesive Team. Lisa's career journey is as diverse as it is inspiring—spanning finance, insurance, non-profits, and even running a 24,000-square-foot children's play facility! She's also deeply committed to continuous growth, holding an MBA, certifications in executive coaching, and affiliations with organizations like the National Speakers Association and Citrine Angels, where she champions women-led businesses. When she's not helping others, Lisa's passions include golf, pickleball, Pilates, painting furniture yellow, and spending time with loved ones. Get ready to learn from this dynamic, fearless leader as we dive into her story and how she helps others live their best lives.

Updated AF Collective
“You Were Meant For More” With Self Love Coach Lisa Kelly

Updated AF Collective

Play Episode Listen Later Oct 25, 2024 69:10 Transcription Available


Send us a textWhat happens when you decide to truly embrace your potential and embark on a journey of transformation? Join me as we uncover the incredible stories behind life's biggest changes. With Lisa Kelly, a trauma-informed self-love coach, we navigate her inspiring journey from a life that felt incomplete to one bursting with purpose as she empowers women around the globe. We share moments from her adventures in Bali and Morocco and her impactful work, including an upcoming masterclass on EFT tapping that promises to be a game-changer for anyone keen on personal growth.Lisa (Kelly) is a self-love coach and trauma-informed Kundalini facilitator dedicated to empowering women to embrace their main character energy. With a focus on healing and transformation, she helps women reconnect with their inner strength, break free from limiting beliefs, and cultivate a deep sense of self-worth. Lisa also invites you to join her vibrant community, where women connect through truth, honesty, and vulnerability, creating a safe space for growth and support. Discover how to become the leading lady of your own life!From nurturing authenticity to embracing change, this episode is packed with powerful stories and practical strategies. We talk about the courage it takes to pursue a more fulfilling life, the significance of having a supportive network, and the transformative power of EFT. Whether exploring life coaching, manifesting dreams, or building meaningful relationships, listeners are invited to dream big and manifest love in their lives. Don't miss Lisa's inspiring story, my personal healing journey, and the exciting possibilities that lie ahead for those willing to step into their true potential.SIGN UP HERE FOR HER EFT TAPPING CLASS ON 10/28/2024!subscribepage.io/ajg9oMFOLLOW LISA ON IG!Self love and self worth coach

Break Bottles, Not Hearts
Allowing Your Intuition to Guide Your Success with Intuitive Coach, Lisa Luminaire

Break Bottles, Not Hearts

Play Episode Listen Later Sep 8, 2024 54:10


This week, I chat with Intuitive, Coach and Podcaster, Lisa Luminaire. We chat about how she entered the world of personal development, her own journey embracing her intuitive side, how channeling her spirit guides have helped her and her business and the lessons she learned as a former dancer and Domme. To learn more about Lisa and to work with her, follow her on Instagram at: https://www.instagram.com/lisaluminaireintuitive/ To purchase the Shadow Work Journal mentioned in the episode, visit : https://amzn.to/4dS5U07

Healthi Talks
Reflections w/Head Coach Lisa #16 - Dealing with Dissapointment

Healthi Talks

Play Episode Listen Later Sep 4, 2024 14:34


We all experience disappointment sometimes, whether it's about how our clothes fit or our personal progress. Many things we encounter on our journeys can lead to feelings of disappointment. Understanding how to navigate these emotions can make a significant difference. Today, Head Coach Lisa will explain how to do just that!

Cycle Chats
Divorce Redefined: Reclaiming Life, Love, and Confidence After Heartbreak with Divorce Coach Lisa Miller

Cycle Chats

Play Episode Listen Later Aug 26, 2024 44:47


In this episode we are breaking the cycle of generational trauma and societal pressures with divorce coach, Lisa Miller.  Lisa talks about what some of the first steps someone should take after deciding to get a divorce, what are some common emotional hurdles faced during a divorce, how to help rediscover identity and sense of purpose after a divorce, advice to those who are anxious about dating and relationships post-divorce, the importance of community and peer support during a divorce, how friends and family can support those going through a divorce, and what she believes is the most empowering thing a woman can do for herself during and after a divorce. Listen to Today's Episode to Learn About: -reliving your 20s after heartbreak  -the first steps to take after getting divorced  -other people's POVs and how it affects you  -Emily's perspective of being a child of divorce -rediscovering yourself after divorce  -emotional hurdles  -the fear holding you back  -the breakup of the family  -how do you explain divorce to your kids  -How can friends and family support someone during this time? -dating post divorce  -listener questions  WHO IS LISA? Lisa Miller is a divorce coach working with women who want to fast-track their healing, define their new identity and create their new life during & post-divorce. She helps her clients deal with mom-guilt, co-parenting, single-parenting, letting go, boundary-setting, getting to know and love themselves & learning how to date again. Her main focus? To build true core confidence within oneself to be able to have happier/healthier relationships. SYNC UP WITH LISA: Instagram: ⁠@lisamiller.coach

Healthi Talks
Reflections w/Head Coach Lisa - Peer Pressure & Self Sabotage

Healthi Talks

Play Episode Listen Later Aug 19, 2024 10:38


Today, Head Coach Lisa is addressing the critical yet often overlooked aspects of weight loss: peer pressure and self-sabotage. Most individuals have encountered these situations. How can we overcome them?

The Fasting Method Podcast
Expert Guest: Coach Lisa Chance (REPLAY)

The Fasting Method Podcast

Play Episode Listen Later Aug 13, 2024 43:54 Transcription Available


SUMMER BREAK As Terri takes a couple of weeks away from her podcast duties and after Coach Lisa's episode last week about cortisol-lowering techniques, it seemed like a good time to remind podcast listeners about Coach Lisa's story. Episode #165 (#35) In today's episode, Megan and Nadia interview their colleague, Coach Lisa Chance, a retired RN. Megan and Nadia chat to Lisa about how she started fasting and all of her successes over the last 4 years. Listen in to hear Lisa talk about: - how TRE (time-restricted eating) is the foundation of her journey  - how she lost over 160 lbs in total, but, more importantly, how she has kept it off - how she went from a size 26 to a size 10 and her waist is down 22 inches - how she reversed SO MANY health concerns that she created a list of NSV (non-scale victories) for our community to look forward to Lastly, listen in as Coach Lisa (in the most touching of ways) tells us how she started working for The Fasting Method program and all the amazing things she does in our community.   Transcripts of all episodes are available on the Podcast page at www.thefastingmethod.com Please Submit Your Questions for the Q&A episodes here: https://bit.ly/TFMPodcastQs Learn More About Our Community: https://www.thefastingmethod.com Join our FREE Facebook Group: https://bit.ly/TFMNetwork Watch Us On YouTube: https://bit.ly/TFMYouTube Follow Us on Instagram: @fastingmethod   This podcast is for educational purposes only and is not a substitute for professional care by a doctor or other qualified medical professional. You should always speak with your physician or other healthcare professional before doing any fasting, changing your diet, taking or adjusting  any medication or supplements, or adopting any treatment for a health problem. The use of any other products or services purchased by you as a result of this podcast does not create a healthcare provider-patient relationship between you and any of the experts affiliated with this podcast. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

Healthi Talks
Reflections w/Head Coach Lisa - Resistance to Change

Healthi Talks

Play Episode Listen Later Aug 5, 2024 6:23


Change can be daunting, even feel impossible sometimes—but it doesn't have to be. Head Coach Lisa is here to share practical tips that make the journey smoother and more achievable. Tune in for insights that resonate with us all!

Brain Coach Radio
#12 Integrating Intuition and Self-Awareness into Coaching Practice

Brain Coach Radio

Play Episode Listen Later Jul 25, 2024 9:57


Welcome to The Coaches Zone! In this episode, Ramon, founder of BrainFirst, explores the neuroscience of intuition and self-awareness and how these can enhance coaching effectiveness. Drawing from his new book, "The Handbook of Professional Coaching Competencies," Ramon shares neuroscience and psychology insights, case studies, and practical takeaways. www.professionalcoachingcompetencies.com BrainFirst Institute: https://www.brainfirstinstitute.com Connect with me: https://www.linkedin.com/in/ramondavidmsc/ Key Topics Covered Reflective Questioning: Deepening understanding through targeted questions. Active Listening and Observation: Enhancing intuitive accuracy by observing non-verbal cues. Feedback Mechanisms: Calibrating intuitive responses through client feedback. Continual Learning and Self-Reflection: Refining skills through ongoing education and self-assessment. Case Study: Coach Lisa's Intuitive Observations Sarah, a mid-level manager, felt unfulfilled in her job despite her success. During sessions, Coach Lisa noticed Sarah's excitement when discussing the renewable energy sector, a topic Sarah only mentioned in passing. Trusting her intuition, Lisa delved deeper into this interest. Key Techniques Used Targeted Questions: Exploring what Sarah found appealing about renewable energy. Visualization Exercise: Helping Sarah imagine working in different sectors to gauge emotional responses. Alignment Exercise: Matching Sarah's skills, values, and aspirations with roles in renewable energy. Results Revealed Passion: Sarah discovered a strong passion for sustainability and environmental impact. Career Shift: Sarah pursued a career in renewable energy, networking within the industry and enrolling in a certification program. Fulfillment and Direction: Sarah felt more aligned with her values and career goals, leading to increased fulfillment. Lisa's intuitive observation unlocked Sarah's true career aspirations, demonstrating the importance of attentiveness to non-verbal cues and creating a safe space for clients to explore their emotions and reactions. Practical Takeaways Use Reflective Questioning: Incorporate reflective questioning to validate intuitive insights and deepen understanding. Ask targeted questions to explore underlying feelings and thoughts. Active Listening and Observation: Pay close attention to non-verbal signals and emotional expressions. Notice discrepancies between words and body language to enhance intuitive accuracy. Feedback Mechanisms: Implement feedback mechanisms to assess the effectiveness of intuitive and self-aware practices. Seek client feedback and mentor insights to refine your approach. Continual Learning and Self-Reflection: Dedicate time to ongoing education and self-reflection. Engage in regular self-assessment and seek out resources to enhance intuitive and self-aware skills. Conclusion By integrating intuition and self-awareness into coaching methods, coaches can enhance their effectiveness and foster deeper, transformative client relationships. This approach allows for more precise and empathetic client interactions, leading to improved outcomes. For more neuroscience-based resources and education for coaches, visit brainfirstinstitute.com. Subscribe and leave a review if you enjoyed this episode of The Coaches Zone.

Healthi Talks
Reflections w/Head Coach Lisa - Handling Negative People

Healthi Talks

Play Episode Listen Later Jul 23, 2024 9:14


How do you handle the negativity from others in your weight loss journey? Listen today as Head Coach Lisa talks us through this difficult task!

Healthi Talks
Reflections w/Head Coach Lisa - Motivation and Reward

Healthi Talks

Play Episode Listen Later Jul 8, 2024 13:46


Have you felt the lack of urgency or "why" in your weight loss journey? What motivates people varies widely. Listen today as Head Coach Lisa talks us through motivation and reward in our wellness journeys!

The 10 Code Mindset
A No Nonsense Episode About Faith and Leadership - Featuring Coach Lisa Gilbert

The 10 Code Mindset

Play Episode Listen Later Jun 27, 2024 38:50


Get ready to be inspired, and learn about the F.I.R.E.S. of leadership. Coach Lisa Gilbert is finally on the show!!  She is a renowned, professional, and engaging “no-nonsense” strategic leadership game-changer who has made a substantial impact on various major organizations. With over 18 years' experience strategically training and developing hundreds of leaders and executives within law enforcement, various municipalities, and corporate entities, she has assisted with their most critical organizational challenges to achieve clear and measurable strategic results. Click: https://www.nononsensetrainingsolutions.com/personnel/lisa-g-gilbert/   Get her awesome book: https://www.nononsensetrainingsolutions.com/product/navigating-through-the-f-i-r-e-s-of-leadership-book/ --------------------------   *Get your free gift: https://scott-31f04.gr8.com/ **101 Health Tips For Police Officers": https://amzn.to/3LUbCzE ***FAMILY FIRST: https://amzn.to/47xzO5u ------------------------   Disclaimer: The creator is not responsible for errors, omissions, or results from using this information. The views or opinions belong solely to the Creator. Information by the Creator is for Educational Purposes Certain Content herein is subject to the Doctrine of “Fair Use”   As an Amazon Associate, I earn from qualifying purchases.                                                     

Healthi Talks
Reflections w/Head Coach Lisa - Doing a Low-Carb Lifestyle Healthfully

Healthi Talks

Play Episode Listen Later Jun 17, 2024 10:38


Carbs- that is the question! Are you wondering if you should be on a low-carb lifestyle? Head Coach Lisa breaks down if and when it's needed, and how to do it in a healthy way!

Schein On
Navigating Divorce and Addiction with Recovery Coach Lisa Smith

Schein On

Play Episode Listen Later Jun 4, 2024 56:38


The guest is Lisa Smith, author of 'Girl Walks Out of a Bar' and a renowned recovery coach and former attorney. Lisa shares her personal journey through high-functioning addiction and her path to recovery, offering profound insights and practical advice. The episode concludes with a fun rock-and-roll-themed segment involving memorable quotes from famous songs. This week's docket includes topics ranging from American celebrity culture to NFL star Darren Waller's emotional song. Lisa's candid conversation about her struggles and recovery, along with her passion for rock music, makes this episode both inspiring and enlightening.Find Lisa at https://lisasmithadvisory.com/On IG: @girlwalksoutTopics:00:42 Guest Introduction: Lisa Smith02:10 Celebrity Gossip: 'Bennifer'07:48 Darren Waller's split -- and song10:55 Divorce Registry Discussion14:24 Ask Evan: Marital Property16:09 Interview with Lisa Smith29:24 Normalizing Non-Drinking at Events30:09 Lisa's Pivotal Recovery Moment32:17 The Reward of Sharing Her Story33:28 Music and Recovery39:51 Navigating Social Situations Without Alcohol43:01 Podcast Highlights and Rock Star Guests44:41 Rock and Roll Quotes Game52:34 Final Thoughts and Farewell

Healthi Talks
Reflections w/Head Coach Lisa - Breaking Down the Best Plan

Healthi Talks

Play Episode Listen Later Jun 4, 2024 20:14


Are you stuck on what Healthi plan to choose? Don't know where to begin or what plan could be best for you? Listen today as Head Coach Lisa dives into the details of our wonderful plans, and how to choose what's right for you!

Healthi Talks
Reflections w/Head Coach Lisa - Weight Loss Myths

Healthi Talks

Play Episode Listen Later May 21, 2024 18:03


Join Head Coach Lisa as she dives into the science (and research) behind common weight loss myths-- and how to choose the best weight loss method for you!

Journey Sixty6
Book Coach Lisa Tener on How to Navigate Feedback from Editors

Journey Sixty6

Play Episode Listen Later May 13, 2024 49:47


As a writer, you understand the effort needed to transform raw ideas into polished words. Feedback from beta readers, book coaches, or developmental editors can show that a seemingly complete work requires significant revisions. In today's episode, Lisa Tener, an acclaimed book writing and publishing expert, shares her experiences and insights on navigating feedback to bring your manuscript to fruition.   Great Moments in the Episode 2:29 – 6:30    Introduction to Lisa's new book, Breathe Write Breathe, and how to focus your energy when you start writing. 6:31 -   10:21    How to integrate videos into your book using QR codes. 10:22 – 12:09    Tips for producing videos for your book. 12:10 – 15:48    How to deal with feedback that demands deleting entire passages and rewriting. 15:50 – 17:15    Why you need a book editor who champions for you early on in the book process. 17:19 – 18:09    What an editor looks like who is a “champion” of your work. 18:10 – 19:35    Tips for beta readers and the four questions you should ask them to help them provide valuable feedback. 19:39 – 20:47    How to find trustworthy beta readers. 20:48 – 25:10    Why you also need a ruthless developmental editor, and what that type of editor looks like. 25:27 – 27:41    Why you also need a line editor who helps you finesse your work, including looking at word choice, jargon, and connections between ideas. 27:48 – 32:08    Signals that an editor isn't a good fit. 32:10 – 34:36    How to use discernment when evaluating feedback from readers and editors. 34:37 – 36:51    How to put yourself in the shoes of your reader when revising your work. 36:52 – 41:21    How to determine if you should self-publish or pursue traditional publishing. 41:22 – 42:50    Examples of when you should traditionally publish, even though there are many benefits to self-publishing. 42:52 – 45:45    How to know when your manuscript is ready to pitch a publisher and/or literary agent.   Words of the Episode fecund (adj): producing or capable of producing an abundance of new growth; fertile. apotheosis (noun): the highest point in the development of something; culmination or climax.   Connect with Lisa Join Lisa's launch party on June 12 at noon for prizes, a fun writing exercise, and special guests! You can check out her launch party and book here: https://www.lisatener.com/breathing/ Lisa's website: https://www.lisatener.com/ What to Do with a Messy Manuscript: https://www.lisatener.com/2024/03/what-to-do-with-a-messy-manuscript-revision/ Tips for Recording Video and Audio: https://www.lisatener.com/2024/04/tips-for-recording-video-and-audio/   Follow Journey Sixty6 https://www.journeysixty6.com/ https://www.linkedin.com/company/journeysixty6/ https://www.youtube.com/@journeysixty6writingforpub

Healthi Talks
Reflections w/Head Coach Lisa - A Shift In Thinking

Healthi Talks

Play Episode Listen Later May 6, 2024 14:04


Head Coach Lisa discusses how a shift in thinking can open your eyes to a new perspective on your lifestyle.

Healthi Talks
Reflections w/Head Coach Lisa - Your Relationship with the Scale

Healthi Talks

Play Episode Listen Later Apr 22, 2024 15:11


In today's episode, Head Coach Lisa explains how the number on the scale is just data based on your body's state at that moment. Get ready to unfold the science behind the scale!

Healthi Talks
Reflections w/Head Coach Lisa - Eating Patterns

Healthi Talks

Play Episode Listen Later Apr 8, 2024 18:12


Join Head Coach Lisa as she explains the differences between physical and emotional hunger, and how to identify them! Ready to kickstart your weight loss journey? Download the Healthi app today!

The Pat McAfee Show 2.0
PMS 2.0 1102 - Women's Elite 8 Recap, Iowa Women's Head Coach Lisa Bluder, Dan Orlovsky and the Fart Heard 'Round The World, Shams Charania, Darius Butler, & AJ Hawk

The Pat McAfee Show 2.0

Play Episode Listen Later Apr 2, 2024 176:48


On today's show, Pat, Darius Butler, AJ Hawk, and the boys chat about last night's Women's Elite 8 games, and how truly dominant of a performance Caitlin Clark had, as well as the incredible run from LSU, and Paige Buckets and UCONN getting past USC and JuJu Watkins, and they cover everything else happening in the sports world, as we are just days away from Wrestlemania 40 in Philadelphia. Joining the progrum to chat about last night's massive victory, their style of play, and the emotions of this tournament so far is Iowa Women's Basketball Head Coach, Lisa Bluder (7:16-16:57). Next, 12 year NFL veteran at QB, and ESPN QB guru, Dan Orlovsky joins the show to clarify his comments comparing Caitlin Clark to Wayne Gretzky, which was immediately washed away by his fart heard ‘round the world (36:41-48:09). Later, NBA Insider for Stadium, the Athletic, and co-host of FanDuel TV's Run It Back, Shams Charania joins the show to chat about Joel Embiid's return, Draymond Green and the future of the Golden State Warriors, the ownership situation in Minnesota between Glen Taylor, Alex Rodriguez, and Marc Lore, and everything else going on in the NBA (1:18:01-1:48:21). Make sure you subscribe to YouTube.com/thepatmcafeeshow to watch the show. Or watch on ESPN (12-2 EDT), ESPN's Youtube (12-3 EDT), or ESPN+. We appreciate the hell out of all of you. See you tomorrow. Cheers. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mother Love
Season 3: Ep 23 Domestic Abuse Survivor and Life Coach Lisa Croke on Moving from Surviving to Thriving

Mother Love

Play Episode Listen Later Mar 28, 2024 101:56


In this episode Lisa shares her survival story and teaches us about the subtle and overt forms of domestic abuse and interpersonal violence. There are multiple ways this can manifest (lovebombing, gaslighting, sexual violence, physical violence, emotional abuse, reproductive control, financial control, stalking) and many victims have difficulty recognizing that may be experiencing abuse due to the secret and pervasive nature of the issue. Lisa's story helps us to better understand some of the cycles and patterns that may exist behind closed doors even in, sometimes especially in the lives of those we may consider to be "perfect couples". What she shares is so important to understand. And, she leaves us with so much hope. The strength and courage that survivors like Lisa embody is awe-inspiring, to say the least. Lisa describes what it's taken to find some semblance of peace, soothe her mind, body and spirit, and repair her relationships with her children. Hearing her speak with tenderness and tenacity is an honor and helps us to understand that sometimes, the issues we don't think we can bear to look at are the ones that need our attention the most. This is that.Show Notes:Lisa's Coaching Business, Helvick CoachingFollow on Instagram For statewide resources please visit the Linking Infants and Families to Supports athttps://hmhb-lifts.org/

Healthi Talks
Reflections w/Head Coach Lisa - All Or Nothing

Healthi Talks

Play Episode Listen Later Mar 25, 2024 16:17


Head Coach Lisa discusses how to shift to a positive perception, avoiding an "all or nothing" mentality! Ready to kickstart your weight loss journey? Download the Healthi app today!

The Pat McAfee Show 2.0
PMS 2.0 1095 - LIVE From The University Of Iowa With Dallas Clark, Jack Gohlke, Roman Reigns, Iowa Women's Basketball Coach Lisa Bluder, & Pat Angerer

The Pat McAfee Show 2.0

Play Episode Listen Later Mar 23, 2024 176:33


On today's show, Pat and the boys are coming to you LIVE from Iowa City celebrating March Madness at the University of Iowa Field House. While in Iowa City Pat brings on University of Iowa legend Dallas Clark to juice up the live audience. They get right into the action from last night, diving into the big games in college basketball. Joining the progrum is Jack Gohlke from the University of Oakland to talk about his team nocking off Kentucky to move onto the second round and his performance shooting from deep. They finish off the hour talking about the upcoming NFL Draft class and closing the hour with Dallas Clark's opinion and expectations for Caitlin Clark and the Iowa Women's team. Coming back from a quick break, Pat and Dallas dive deep into the NFL talk discussing the latest rumors and news. While in Iowa the boys jump into potential first round pick and Iowa football stand out Cooper DeJean. The show then pivots back to the subject of March Madness as they give their insights on the women's tournament and Iowa's chances at winning it all. To end the second hour Pat brings on the legendary Iowa Hawkeyes marching band to perform and juice up the crowd. Next, The Tribal Chief, the GOAT, the WWE Universal Champion, Roman Reigns come onto the program on his road to Wrestle Mania XL to give some insight into his rise to the head of the table, pursuit of being the greatest of all time, and his manager the Wise Man, Paul Heyman going into the Hall of Fame. As Roman leaves Pat brings on the head coach of Iowa Women's Basketball Lisa Bluder to come and talk about her team and star player Caitlin Clark making history. To close out the show pat brings on another former teammate and Iowa legend linebacker Pat Angerer. Make sure you subscribe to YouTube.com/thepatmcafeeshow to watch the show. Or watch on ESPN (12-2 EDT), ESPN's Youtube (12-3 EDT), or ESPN+. We appreciate the hell out of all of you. See you tomorrow. Cheers. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Tandem Talk Show
#107 - Defying Age & Diet Myths: Sharon's Success Story through our Metabolic Reset System

The Tandem Talk Show

Play Episode Listen Later Mar 18, 2024 20:44 Transcription Available


The Midlife Sex Coach for Womenâ„¢ Podcast
182. Celebrating Feminine Intuition in Women's History Month

The Midlife Sex Coach for Womenâ„¢ Podcast

Play Episode Listen Later Mar 13, 2024 26:21


Many times, as women, we want to trust outside of ourselves because intuition is often misunderstood or pushed down. This week, Coach Lisa Hatlestad is back on the show to talk about the importance of feminine intuition and how the tarot card of the High Priestess makes the world of logic and intuition come together.    Listen in as Coach Lisa and I delve into the different cycles indicated by the High Priestess and learn how, no matter which cycles you find yourself in - whether it's fertility, perimenopause, or menopause - it's natural that sexuality comes and goes, and you get to decide what you want to do with this freedom.   Get full show notes and more information here: https://soniawrightmd.com/182

Healthi Talks
Reflections w/ Head Coach Lisa - IVY

Healthi Talks

Play Episode Listen Later Mar 11, 2024 10:40


Have you ever heard that small voice telling you that you cannot succeed on your journey? Listen today as Head Coach Lisa goes over what Inner Voice Yelling is and how you can push through it! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Go Beyond: The Pursuant Listening Experience for Nonprofits
On a Mission to Save Giving with philanthropist and fundraising coach Lisa Greer

Go Beyond: The Pursuant Listening Experience for Nonprofits

Play Episode Listen Later Mar 5, 2024 34:50


In this episode of Fundraising Today and the Go Beyond Fundraising podcast, we talk with philanthropist and fundraising coach Lisa Greer. Author of the bestseller Fundraising Revolution, Greer is on a mission to save giving by helping nonprofits move away from the impersonal interactions and scripted outreach that have dominated the sector for so long. In 2012, Greer and her husband became part of the 1% practically overnight and wanted to share their new wealth. In our conversation, she discusses the strange practices and frustrations they experienced for years with traditional fundraisers. Today, with her background as a successful businesswoman as a foundation, she promotes fundamental change in how fundraising works by teaching nonprofits how to do better. Greer says one of the biggest mistakes nonprofits make is not offering a recurring giving program, especially when a subscription business model is so popular among consumers. We break down ways charities can start or boost recurring giving programs to create loyal supporters, such as surprise gifts and exclusive webinars.

Healthi Talks
Reflections w/ Head Coach Lisa - Habit Swap

Healthi Talks

Play Episode Listen Later Feb 27, 2024 9:56


Head Coach Lisa is back with another new episode of her podcast reflections! This week Lisa is discussing healthy, and not so healthy habits! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Healthi Talks
Reflections w/ Head Coach Lisa - Obstacles

Healthi Talks

Play Episode Listen Later Feb 16, 2024 13:06


Dive into the trenches of weight loss obstacles with our Head Coach Lisa! In this episode, Lisa shares her personal journey and tips for overcoming common hurdles. Get inspired, gain resilience, and conquer your goals alongside Lisa's expert guidance. Don't miss this empowering episode!

The Midlife Sex Coach for Womenâ„¢ Podcast
179. Manifestation with Coach Lisa Hatlestad

The Midlife Sex Coach for Womenâ„¢ Podcast

Play Episode Listen Later Feb 14, 2024 31:36


By closing ourselves off to possibilities, we are also manifesting, but what we manifest is the absence of possibilities. This week, Master Coach Lisa Hatlestad is back on the show to talk about manifestation and the importance of believing that magic and possibilities can happen.   Together, we discuss when manifesting begins, the power of how we say things, and how the desire for instantaneous results can get in our way of manifesting what we want in life. Learn how choosing not to do the work towards something you want is still work, how small differences can create big magic, and how to find the Magician within yourself.   Get full show notes and more information here: https://soniawrightmd.com/179

Best Of Belfast: Stories of local legends from Northern Ireland
Beyond the Love Story with Relationship Coach Lisa McFarland

Best Of Belfast: Stories of local legends from Northern Ireland

Play Episode Listen Later Feb 12, 2024 61:25


Lisa McFarland is Northern Ireland's leading relationship coach. In today's episode, we talk about: Why there's a taboo about getting help with your relationship (Versus hiring a PT, mechanic etc) The importance of talking to your male partner shoulder-to-shoulder Why 96% of her followers on Instagram are women A simple framework for checking in with your partner each week How our childhoods impact the way we give and receive love Co-dependency: what it is and how to break free from it Rapid fire issues such as: dealing with a sexless relationship, preparing for the arrival of a new baby and moving out of the friend-zone. Check it out! https://bestofbelfast.org/stories/lisa-mcfarland Links: Lisa's Instagram: https://www.instagram.com/relationship.coaching.ni/?hl=en Take Lisa's Online Course: https://relationshipcoachni.com/revive-online-course Book some time with Lisa: https://relationshipcoachni.com/coaching-sessions

Iowa Everywhere
CW Pod with Iowa Head WBB Coach Lisa Bluder: Going behind the scenes of Iowa Women's Basketball

Iowa Everywhere

Play Episode Listen Later Feb 7, 2024 24:54


Chris Williams welcomes Iowa Women's Basketball Coach Lisa Bluder to talk about the rise of Iowa Basketball, how Caitlin Clark shines the light even brighter, what it's like coaching Caitlin, the evolution of women's basketball, why the state of Iowa loves women's hoops, and so much more. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Midlife Sex Coach for Womenâ„¢ Podcast
176. The Fool: A Conversation with Lisa Hatlestad

The Midlife Sex Coach for Womenâ„¢ Podcast

Play Episode Listen Later Jan 17, 2024 27:20


This week, we continue our exploration of women's sexuality through tarot cards, accompanied by our special guest Coach Lisa, who brings unique insights to the conversation. Together, we take a deeper dive into last week's card, "The Fool", and discuss different ways to embody the card's playfulness and potentiality.   Tune in to get a deeper comprehension of how to use tarot cards and the meaning behind them as a tool to tap into your inner self-understanding, particularly regarding women's sexuality. Discover the power of starting the new year being the Fool to embrace the beginning of this new adventure. My Diamonds, how do you envision this playful journey represented by the Fool to look like for you?   Get full show notes and more information here: https://soniawrightmd.com/176

Smart Social Podcast: Learn how to shine online with Josh Ochs
"Teens don't know how to express themselves" w/Expert Parent Coach Lisa & Josh Ochs

Smart Social Podcast: Learn how to shine online with Josh Ochs

Play Episode Listen Later Jan 12, 2024 6:00


To learn more about the SmartSocial.com Teen Life Coach program, visit our website and book a consultation with Lisa:  https://smartsocial.com/coaching#registerDon't forget to like, share, and subscribe to stay updated with the latest episodes. Thanks for listening!Join our next live event:  https://smartsocial.com/#live-events Join our free newsletter for parents and educators: https://smartsocial.com/newsletter/Register for a free online Parent Night to learn the hidden safety features on popular apps: https://smartsocial.com/social-media-webinar/Become a Smart Social VIP (Very Informed Parents) Member and unlock 30+ workshops (learn online safety and how to Shine Online™): https://learn.smartsocial.com/Download the free Smart Social app: https://smartsocial.com/appLearn the top 150 popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/Learn the latest Teen Slang, Emojis & Hashtags: https://smartsocial.com/teen-slang-emojis-hashtags-list/Get ideas for offline activities for your students: https://smartsocial.com/offline-activities-reduce-screentime/Get Educational Online Activity ideas for your students: https://smartsocial.com/online-activitiesUltimate Guide To Child Sex Trafficking

Smart Social Podcast: Learn how to shine online with Josh Ochs
"A Confident Teenager is Setting Goals for Themselves" w/Expert Parent Coach Lisa Gower & Josh Ochs

Smart Social Podcast: Learn how to shine online with Josh Ochs

Play Episode Listen Later Jan 11, 2024 4:27


To learn more about the SmartSocial.com Teen Life Coach program, visit our website and book a consultation with Lisa:  https://smartsocial.com/coaching#registerDon't forget to like, share, and subscribe to stay updated with the latest episodes. Thanks for listening!Join our next live event:  https://smartsocial.com/#live-events Join our free newsletter for parents and educators: https://smartsocial.com/newsletter/Register for a free online Parent Night to learn the hidden safety features on popular apps: https://smartsocial.com/social-media-webinar/Become a Smart Social VIP (Very Informed Parents) Member and unlock 30+ workshops (learn online safety and how to Shine Online™): https://learn.smartsocial.com/Download the free Smart Social app: https://smartsocial.com/appLearn the top 150 popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/Learn the latest Teen Slang, Emojis & Hashtags: https://smartsocial.com/teen-slang-emojis-hashtags-list/Get ideas for offline activities for your students: https://smartsocial.com/offline-activities-reduce-screentime/Get Educational Online Activity ideas for your students: https://smartsocial.com/online-activitiesUltimate Guide To Child Sex Trafficking

Smart Social Podcast: Learn how to shine online with Josh Ochs
"It's about getting them to engage with the family" w/Expert Parent Coach Lisa Gower & Josh Ochs

Smart Social Podcast: Learn how to shine online with Josh Ochs

Play Episode Listen Later Jan 11, 2024 6:55


To learn more about the SmartSocial.com Teen Life Coach program, visit our website and book a consultation with Lisa:  https://smartsocial.com/coaching#registerDon't forget to like, share, and subscribe to stay updated with the latest episodes. Thanks for listening!Join our next live event:  https://smartsocial.com/#live-events Join our free newsletter for parents and educators: https://smartsocial.com/newsletter/Register for a free online Parent Night to learn the hidden safety features on popular apps: https://smartsocial.com/social-media-webinar/Become a Smart Social VIP (Very Informed Parents) Member and unlock 30+ workshops (learn online safety and how to Shine Online™): https://learn.smartsocial.com/Download the free Smart Social app: https://smartsocial.com/appLearn the top 150 popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/Learn the latest Teen Slang, Emojis & Hashtags: https://smartsocial.com/teen-slang-emojis-hashtags-list/Get ideas for offline activities for your students: https://smartsocial.com/offline-activities-reduce-screentime/Get Educational Online Activity ideas for your students: https://smartsocial.com/online-activitiesUltimate Guide To Child Sex Trafficking

Smart Social Podcast: Learn how to shine online with Josh Ochs
"Coaching is about getting them unstuck" with Expert Parent Coach Lisa Gower and Josh Ochs

Smart Social Podcast: Learn how to shine online with Josh Ochs

Play Episode Listen Later Jan 10, 2024 6:15


To learn more about the SmartSocial.com Teen Life Coach program, visit our website and book a consultation with Lisa:  https://smartsocial.com/coaching#registerDon't forget to like, share, and subscribe to stay updated with the latest episodes. Thanks for listening!Join our next live event:  https://smartsocial.com/#live-events Join our free newsletter for parents and educators: https://smartsocial.com/newsletter/Register for a free online Parent Night to learn the hidden safety features on popular apps: https://smartsocial.com/social-media-webinar/Become a Smart Social VIP (Very Informed Parents) Member and unlock 30+ workshops (learn online safety and how to Shine Online™): https://learn.smartsocial.com/Download the free Smart Social app: https://smartsocial.com/appLearn the top 150 popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/Learn the latest Teen Slang, Emojis & Hashtags: https://smartsocial.com/teen-slang-emojis-hashtags-list/Get ideas for offline activities for your students: https://smartsocial.com/offline-activities-reduce-screentime/Get Educational Online Activity ideas for your students: https://smartsocial.com/online-activitiesUltimate Guide To Child Sex Trafficking

Winners Find a Way
Prioritizing Proactive Health: Tips from a Nurse and Strength Coach | Lisa Brooking

Winners Find a Way

Play Episode Listen Later Nov 3, 2023 52:31


3x World Series Coach, Trent M Clark - entrepreneur, CEO, TEDx Speaker, Guide to the 1% - hosts another fabulous show of WINNERS FIND A WAY! @Lisa Brooking, both CEO of Healthcode Medical Inc and 2022 Miami Half-Marathon Champion! She was 2 minutes faster the year and finished 3rd! Crazy…    Lisa and I jump knee-deep in to health prevention and thoughtful health choices that are proactive and data-based. Lisa moved from post-treatment as a Nurse to adapting to the key elements of health and wellness habits and behaviors of health through testing    This conversation is near and dear to my heart as a former Strength Coach and our entire business is working on prioritization and communication for what you can be doing now to yield a better return in the future.    Short-term sacrifice for long-term gain! Champions like Lisa get this! And then she will dive deeper into the work that makes the greatest impact -- take a listen! WINNERS FIND A WAY Show    Timestamp: [00:02:07] Lisa's running journey [00:07:26] A late runner turned seamstress. [00:08:55] Diversity in athlete training. [00:12:03] Agency over their health. [00:16:31] Gut issues and root causes. [00:21:26] Health and energy balance. [00:25:19] Methodically expanding across Canada and the US. [00:29:39] Personal responsibility in health. [00:30:43] Taking care of our bodies. [00:35:14] Changing things up. [00:39:00] Misinterpretation of grit. [00:41:29] Finding their podium. [00:45:11] African healthcare experiences. [00:50:14] Quality of life and habits. [00:54:22] Finding hope in tough times. [00:56:20] Companies looking outside the box. Thank you for tuning in to this episode Prioritizing Proactive Health: Tips from a Nurse and Strength Coach with Lisa Brooking. We hope you found our conversation inspiring and informative. Remember, unlocking your potential is a journey; with the right mindset, you can achieve incredible success.   Be sure to subscribe to our podcast for more inspiring interviews and valuable insights. If you enjoyed this episode, please leave us a review and share it with your network. Together, we can unlock success! Disclaimer: The views and opinions expressed in this podcast are those of the host and guest and do not necessarily reflect the official policy or position of any organization. Connect with  Lisa Brooking LinkedIn Website Ready to take your game to the next level? Join the NIL movement and discover a world of new opportunities!   https://www.aim4nil.com/ Support our sponsors:  www.rebelliousbeverage.com Learn more about Leadershipity Coaching and Events:  Trent@leadershipity.com Connect with Coach Trent Clark with these links : Youtube: https://www.youtube.com/channel/UC_76SFCClh6GbqLjzFgf8xw LinkedIn: https://www.linkedin.com/in/trentmclark/ Instagram:https://www.instagram.com/leadershipity/?hl=en Fb Page: https://www.facebook.com/Leadershipity/?ref=pages_you_manage