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Hey guys hey! In this powerful episode of Adulting with Autism, we're talking all about neurodivergent fatherhood, dyslexia, ADHD, and breaking generational trauma with the incredible Mike Forrester—men's transformation coach and host of the Living Fearless Today podcast. Mike gets candid about receiving his dyslexia and ADHD diagnoses later in life, and how those discoveries reshaped his role as a father, caregiver, and husband. If you've ever wondered how to balance healing, parenting, and understanding your brain all at once—this is your episode.
Join me for an invigorating conversation with Mike Forrester, a men's transformation coach and the force behind Living Fearless coaching programs and podcast. With a wealth of personal experience in overcoming adversity, Mike empowers his clients to conquer self-doubt and rise above challenges. Through his podcast, Living Fearless Today, he shares success stories of triumph over fear, anxiety, and depression, providing hope and inspiration. Tune in as we explore Mike's journey, his powerful methods, and his mission to lead men towards a life of strength and resilience. FOLLOW HIM AT WEBSITE - https://www.hicoachmike.com/ FACEBOOK - https://www.facebook.com/hicoachmike INSTAGRAM - https://www.instagram.com/hicoachmike/ If you've found the Life With Francy podcast helpful Follow, Rate, & Review on Apple Podcasts Like this Show? Please Leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & Tag us so we can Thank you Personally! STAY IN TOUCH LINKTREE INSTRAGRAM FACEBOOK Sign Up with Podmatch using this Link or paste this URL https://podmatch.com/signup/lifewithfrancy Support and Join my Patreon community at http://patreon.com/Lifewithfrancy DOWNLOAD my Transform your Mind workbook for FREE here >>> https://bit.ly/3mhiGQ9 Hope you have a blessed day. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Support this podcast: https://anchor.fm/francelyn-devarie/support --- Support this podcast: https://podcasters.spotify.com/pod/show/francelyn-devarie/support
Mike Forrester is a men's transformation coach, founder of the Living Fearless coaching programs, and host of the Living Fearless Today podcast. His decades of experience with overcoming failures, setbacks, and struggles, fuels his clients to overcome their own self-doubt. With his personal journey through overcoming childhood trauma, dyslexia and loss of loved ones, Mike is determined to set the example to not allow excuses to derail you. His podcast, Living Fearless Today, focuses on helping men overcome fear, anxiety and depression by highlighting the success stories of those who have lived through it. His insights, methods, and stories of building Post Traumatic Growth have been featured on various podcasts, including Hanging Onto Hope, Revolutionary Man, Own Your Life Own Your Career and Think Unbroken. 3 Top Tips: 1. Remove self-criticality and begin to see yourself through the same eyes as you see your friends with grace and compassion when things happen to them. 2. What occurred to us does not need to be what holds us captive today and in our future. We can keep ourselves imprisoned from a life we desire by allowing the grief, guilt and anger of past trauma by being the driver of our life. 3. You are worth more than you may believe, you do matter and yes, there is hope for you Podcast: https://LivingFearlessTodayPodcast.com Website: https://www.hicoachmike.com YouTube: https://www.youtube.com/@hicoachmike LinkedIn: https://www.linkedin.com/in/hicoachmike Instagram: https://www.instagram.com/hicoachmike Facebook: https://www.facebook.com/hicoachmike
In this week's episode of Chasing Happiness Podcast, we dive deep into men's mental health with our special guest, Mike Forrester. Mike founded Living Fearless Coaching Programs and hosts the Living Fearless Today podcast. He opens up about his struggles with childhood trauma, dyslexia, and the loss of loved ones and how these experiences have fueled his passion for helping men overcome self-doubt and build resilience. Throughout the episode, Mike shares valuable insights and practical tips for improving men's mental and physical health. He discusses his transformation from a man with low self-esteem to a better husband, parent, and grandfather. Mike also talks about the importance of breaking the stigma surrounding men's mental health and creating a supportive community for those in need. Listeners will be captivated by Mike's inspiring journey and the powerful impact of his men's transformation coaching. His upcoming podcast, focused on men's mental health, promises to be an essential resource for anyone seeking to improve their well-being. Don't miss this compelling episode of Chasing Happiness Podcast! Be sure to subscribe, leave a review, and share it with your friends and family to help spread the word about the Men's Mental Health Revolution. Together, we can break down barriers and create lasting change for men everywhere. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chasinghappiness/message
Mike Forrester is a men's transformation coach and host of the podcast Living Fearless Today. I sat down with him before his talk at Podfest. He told me about little known podcast apps that can help your podcast get discovered by the hidden 15% of the world. (Recorded May 28, 2022 at Podfest in Orlando, Florida) Watch this episode on YouTube. For exclusive content, subscribe to my Patreon. Subscribe to my Substack newsletter. Follow me on Instagram. For a free gift card, sign up for TikTok here then follow my TikTok. Subscribe to my YouTube. Click follow at my Amazon page. Buy my shirts at my Amazon Merch. Canadians, get $35 free for signing up here for my favourite credit card, the no-fee, cash-back credit Neo card. Free trial of Amazon Prime. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sparkthegenius/message
Mike Forrester is a men's transformation coach, founder of the Living Fearless coaching programs, and host of the Living Fearless Today podcast. His decades of experience with overcoming failures, setbacks, and struggles, fuels his clients to overcome their own self-doubt. With his personal journey through overcoming childhood trauma, dyslexia and loss of loved ones, Mike is determined to set the example to not allow excuses to derail you. His podcast, Living Fearless Today, focuses on helping men overcome fear, anxiety and depression by highlighting success stories of those who have lived through it. His insights, methods, and stories of building Post Traumatic Growth have been featured on various podcasts, including Hanging Onto Hope, Extreme Health, Own Your Life Own Your Career and Think Unbroken. Links Mike Forrester Letters from camp Cope Notes (USE PROMOCODE PROJECTOUTDOORS TO SAVE 10%) All of our great partners
Mike Forrester is a men's transformation coach, founder of the Living Fearless coaching programs, and host of the Living Fearless Today podcast. His decades of experience with overcoming failures, setbacks, and struggles, fuels his clients to overcome their own self-doubt. With his personal journey through overcoming childhood trauma, dyslexia and loss of loved ones, Mike is determined to set the example to not allow excuses to derail you. His podcast, Living Fearless Today, focuses on helping men overcome fear, anxiety and depression by highlighting success stories of those who have lived through it. His insights, methods, and stories of building Post Traumatic Growth have been featured on various podcasts, including Hanging Onto Hope, Extreme Health, Own Your Life Own Your Career and Think Unbroken. Links Mike Forrester Letters from camp Cope Notes (USE PROMOCODE PROJECTOUTDOORS TO SAVE 10%) All of our great partners
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Mike Forrester. Mike Forrester is a men's transformation coach, founder of the Living Fearless coaching programs, and host of the Living Fearless Today podcast. His decades of experience with overcoming failures, setbacks, and struggles, fuels his clients to overcome their own self-doubt. With his personal journey through overcoming childhood trauma, dyslexia and loss of loved ones, Mike is determined to set the example to not allow excuses to derail you. His podcast, Living Fearless Today, focuses on helping men overcome fear, anxiety and depression by highlighting success stories of those who have lived through it. For more visit: https://www.hicoachmike.com/ To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.
Mike Forrester is a men's transformation coach, founder of the Living Fearless coaching programs, and host of the Living Fearless Today podcast. His decades of experience with overcoming failures, setbacks, and struggles fuels his clients to overcome their own self-doubt. With his personal journey through overcoming childhood trauma, dyslexia, and loss of loved ones, Mike is determined to set the example to not allow excuses to derail you. Today Mike and I will discuss male fear, anxiety and depression.https://www.hicoachmike.com/ @hicoachmikeWATCH - https://vimeo.com/740877185
Who is Mike Forrester? I connected with Mike Forrester through the Total Life Freedom Community. Mike is a Men's Transformation Coach. He's the founder of the Living Fearless coaching programs and he hosts the amazing Living Fearless Today podcast. He has decades of experience overcoming setbacks and failures and he uses that experience to help others not let excuses derail them. His podcast focuses on helping men overcome fear, anxiety, and depression by highlighting success stories of those who have lived through it. Quotations “This is bigger than my discomfort.” “It doesn't determine what's going to go on tomorrow—in six months or in two years—but it's a matter of just persisting and looking at what am I doing, right? Who am I, what, what do I uniquely offer and who do I attract?” “Having a community helps to keep us stronger, to keep our focus in a lifted-up way.” “I would say be careful who you listen to. Just because somebody has something to say, doesn't mean it's an accurate opinion, nor is it true.” Learn all of this and more: What Mike's parents told him, that he had to overcome How being a chameleon worked for him until it didn't What Mike noticed about successful people Practices he began to put into place that you can use as well How Mike took inventory and made changes Realtors sometimes doubt themselves and their abilities. Mike uses his experience to encourage and coach Realtors to be the best they can be. He advises Realtors to be confident in their skills—if you don't advocate for yourself to your clients, why should they choose you to list with? You've got to be a “bulldog” and fight to earn their trust and their business. Everyone has something to work on. Taking an honest look in the mirror and realizing that the responsibility for your business is all yours is the first step to success. Ask for feedback like Mike did and apply it to your business. Apply it to your business and your personal life. Join us for an interview you'll enjoy and benefit from. Resources: Mike Forrester's Website Mike Forrester's Podcast: https://podcasts.apple.com/us/podcast/living-fearless-today/id1569234557 (Living Fearless Today) Contact: https://www.hicoachmike.com/contact (hicoachmike.com ) Podcast edited by Kenny Carfagno. Show notes and blog posts are created by http://www.harshmanservices.com/best-podcast-show-notes-service (Jennifer Harshman) and https://my.captivate.fm/RealtorEmails.com (RealtorEmails). John Schuchman is a licensed REALTOR® in Lancaster, PA, with Berkshire Hathaway HomeServices Homesale Realty and a part of the Andrew Welk Group. The opinions shared on this show represent the opinions & values of John Schuchman and do not necessarily represent the opinions & values of Berkshire Hathaway HomeServices Homesale Realty. The opinions & ideas shared in this podcast do not guarantee or promise any results of success to the listener.
Mike Forrester is a men's transformation coach, founder of the Living Fearless coaching programs, and host of the Living Fearless Today podcast.
Let's discuss some of the takeaways from the interview with Chris Comer. Discuss the rewards and risks of not talking with your wife about what's going on in life. What to do when you're at the crossroads, wondering what else you might do for work that would bring you joy and satisfaction? How the success of your marriage and finances are tied to one another. Be sure to join us within the Living Fearless Today group on Facebook! I look forward to seeing you there - use this link to join our new community https://www.facebook.com/groups/livingfearlesstoday (https://www.facebook.com/groups/livingfearlesstoday) Over the past two years, we have experienced isolation and lockdowns, and more of us are feeling disconnected and detached than ever before. Yet, being within a community is vital to who we are, our mental well-being and the increased motivation to chase after our dreams. Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike)
You've probably heard the term self-sabotage, but what is it? Better yet, let's talk about how to stop self sabotage. It's not a conscious thing, something you're intentionally doing, rather we're doing it unconsciously to avoid the stress we're feeling from others' assumed expectations of us. Be sure to join us within the Living Fearless Today group on Facebook! I look forward to seeing you there - use this link to join our new community https://www.facebook.com/groups/livingfearlesstoday (https://www.facebook.com/groups/livingfearlesstoday) Over the past two years, we have experienced isolation and lockdowns, and more of us are feeling disconnected and detached than ever before. Yet, being within a community is vital to who we are, our mental well-being and the increased motivation to chase after our dreams. Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike)
Be sure to join us within the Living Fearless Today group on Facebook! I look forward to seeing you there - use this link to join our new community https://www.facebook.com/groups/livingfearlesstoday (https://www.facebook.com/groups/livingfearlesstoday) Over the past two years, we have experienced isolation and lockdowns, more of us are feeling disconnected and detached than ever before. Yet, being within a community is vital to who we are, our mental well-being and the increased motivation to chase after our dreams. Learn about 5 powerful reasons on the importance of being in community. Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike)
This week I'm joined by Robbie Harvey, a "former bad husband," as he calls himself, who now helps other men see their blind spots in how they're treating their wives. His desire to have men see that we can be cruel and insensitive in how we treat our wives when we're focused solely on ourselves. Like many of us, Robbie wasn't shown how to be a father, a husband, or a good man. His wife came into their marriage expecting to be divorced. A story with which many wives can easily relate. Robbie shares that he didn't see how hurtful he was being when he was a former bad husband. As he began to work on doing his best to become a better man, his eyes opened to the hurt he was causing his wife and the damage being inflicted upon his marriage. Robbie encourages us that it doesn't have to remain this way, that there is a better way and you can bring healing to your marriage. Listen to this chat with Robbie Harvey on the Living Fearless Today podcast as we learn to take a no-excuses approach to being a man and having a solid marriage. Connect with Robbie Harvey TikTok: https://www.tiktok.com/@therobbieharvey (https://www.tiktok.com/@therobbieharvey) Instagram: https://www.instagram.com/therobbieharvey/ (https://www.instagram.com/therobbieharvey/) Facebook: https://www.facebook.com/therobbieharvey (https://www.facebook.com/therobbieharvey) Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike)
Are you done being captive to doubt and despair? Does your family walk on eggshells wondering if you'll lose control…Again! Listen, many of us have some form of generational dysfunction that gets set into our young lives only to show up as repeating patterns in our own lives. But today, you need to know that you are not alone in your struggle and it doesn't have to be like this any longer. Mike Forrester is my guest on the latest edition of The Revolutionary Man Podcast. Mike Forrester is a men's transformation coach, the founder of Living Fearless coaching programs, and the host of the Living Fearless Today podcast. Through his personal journey with overcoming failures, setbacks, and struggles, Mike fuels his clients to overcome their own self-doubts and generational dysfunction. Mike's been featured on various podcasts, including Hanging Onto Hope, Extreme Health, Own Your Life Own Your Career and Think Unbroken. In this episode, we discuss... how childhood trauma influences our decision making breaking the cycle of unhealthy patterns what silent suffering is staving off depression and anxiety why Mike has a fully stocked fridge, freezer and pantry and more Be sure to hit like and subscribe to stay up on the latest information. How to reach Mike:
Rusty Gaillard, an author & executive coach, joins me this week as we talk about how we can stand in our own way, impeding the progress that we so desperately desire. The great news is that it doesn't have to be this way. As Rusty shares his own story of becoming clear on his priorities, making the decision to step down as the director of finance at Apple to gain balance in his life. Rusty talks about not allowing fear to control our decisions and being comfortable in the discomfort our decisions and actions can create as we transition. He reflected on how things didn't go the best in making the role change, but he did the best with who he was at that time and his ability. That's all any of us should be looking for from ourselves. We will only grow from being stretched and that certainly won't always be done through perfect situations. Listen in to this week's episode with Rusty Gaillard on the Living Fearless Today podcast as we learn to give ourselves permission to take a chance in life. Connect with Rusty Gaillard Breaking The Code: Stop Looking for Answers and Start Enjoying Life https://amzn.to/3LLT453 (https://amzn.to/3LLT453) Website: https://rustygaillard.com/ (https://rustygaillard.com/) LinkedIn: https://www.linkedin.com/in/rustygaillard/ (https://www.linkedin.com/in/rustygaillard/) Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike)
Please support by sharing your story at: https://forms.gle/VzbBdcr25MX8CR7TA Meet our guest - Mike Forrester! Mike is a men's transformation coach, founder of the "Living Fearless" coaching programs, and host of the "Living Fearless Today podcast". His insights, methods and stories of overcoming childhood trauma, dyslexia and loss of loved ones have been featured on various podcasts, including Hanging Onto Hope, Extreme Health and April Garcia's PivotMe. Intro Music from Free To Use Music Track: November by Limujii https://youtu.be/vEZmxsaKXAgOutro Music from Free To Use Music Track: 'Blossom' by Beau Walker & rshand https://youtu.be/smvlG1mJuKE
In this week's episode, we have Mike Forrester who is the host of the Living Fearless Today. Welcome to the Podcast Interview Series presented to you by The Better Podcasting Growth Group. In this series, we will be interviewing Podcasters from around the world and with varying levels of expertise. We get to talking about their why, some pain points they had and their favourite memory from Podcasting. Join me as we learn about Mike's journey in Podcasting!
Are you done being the captive to doubt, despair, and fear? Perhaps you're wondering when it's your turn to experience happiness and joy. Do you experience anger or outrage due to your life situations? All of us at one point or another in our lives feel discouragement, loneliness, or even depression and anxiety which can haunt our innermost thoughts. Thankfully - there are answers to these life challenges and we can break free of the bondage that often feels like is shackled over us. Today we speak with Mike Forrester - a life transformation coach that has been called to his walk of life and purpose through his own experiences. Mike lived a life with much of what is explained above and now works to help others discover the path that will unleash their life journeys in new and empowering ways. Mike's contact info: https://www.hicoachmike.com/podcast https://www.livingfearlesstodaypodcast.com My website: https://ungraduated.com
In today's episode, Massimo is joined by Mike, a men's transformation coach, founder of the Living Fearless coaching programs, and host of the Living Fearless Today podcast. His decades of experience with overcoming failures, setbacks, and struggles, fuels his clients to overcome their own self-doubt. With his personal journey through overcoming childhood trauma, dyslexia and loss of loved ones, Mike is determined to set the example to not allow excuses to derail you. His podcast, Living Fearless Today, focuses on helping men overcome fear, anxiety and depression by highlighting success stories of those who have lived through it. His insights, methods, and stories of building Post Traumatic Growth have been featured on various podcasts, including Hanging Onto Hope, Extreme Health and April Garcia's PivotMe. Highlights from today's podcast include: How to handle the “I am not enough” thoughts The specific steps he took to gain courage and overcome his fears How his dyslexia diagnosis impacted him and his family How to play into your own strengths Connect with Mike: Instagram Facebook Website
Episode 48 of the Fit Father Project Podcast is all about personal growth and how to transition and transform your life. In this episode, you'll meet Mike Forrester, the founder and host of the https://podcasts.apple.com/us/podcast/living-fearless-today/id1569234557 (Living Fearless Today Podcast). Mike is a transformation coach and, like many of us, a guy that has gone through a lot in his life. He was brought up by parents that were doing the best they could, but ultimately created a lot of different programs and different things that Mike had to unwind later. There's a lot of amazing stuff in this conversation that I think you're really going to enjoy. We dig deep into personal growth, family, history, parenting, and so much more! In this episode you'll learn: How to recreate your mindset How to unwind different patterns and behaviors from your past. How to forgive your parents. How to be a better parent to your kids. And so much more! So, if you want to get the most from your health and fitness efforts, listen to this episode on personal growth, take some notes, and check out https://store.fitfatherproject.com/products/fit-father-30x-program-special?utm_source=blog-post&utm_medium=text-link&utm_term=building-muscle-after-40&utm_content=&utm_campaign=ff30x (FF30X)! What is FF30X?FF30X is a simple, sustainable, and specific weight loss program that is designed especially for busy men over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that is there for you at every step, FF30X can help you lose 30, 40, or even 50+ lbs — even if you've never picked up a weight in your life. https://store.fitfatherproject.com/products/fit-father-30x-program-special?utm_source=blog-post&utm_medium=text-link&utm_term=building-muscle-after-40&utm_content=&utm_campaign=ff30x (Click here) to see what you get when you join the FF30X program today! If you loved what you heard on the Fit Father Project Podcast, please follow, rate, and review it on https://podcasts.apple.com/us/podcast/the-fit-father-project-podcast/id1566009525 (Apple Podcasts). REVIEW GIVEAWAY! WIN ONE MONTHS SUPPLY OF SUPER FUEL WHEY OR VEGAN PROTEIN To take part, simply write a review at Apple Podcasts, post a screenshot of your review on your IG stories, and tag us (@fitfatherproject) along with two of your friends! You can also listen to the show on: https://open.spotify.com/show/76gsdCUAFFeablQwEBFHwv (Spotify) https://music.amazon.com/podcasts/75cabb2e-a8bd-4651-b065-b9dfae842465/FIT-FATHER-PROJECT-PODCAST (Amazon Music) https://podcasts.google.com/feed/aHR0cHM6Ly90aGUtZml0LWZhdGhlci1wcm9qZWN0LmNhcHRpdmF0ZS5mbS9yc3NmZWVk (Google Podcasts) https://www.stitcher.com/show/fit-father-project-podcast (Stitcher) And don't forget to subscribe to our https://www.youtube.com/c/fitfatherproject (YouTube Channel) and follow us on https://www.instagram.com/fitfatherproject/ (Instagram), https://www.facebook.com/fitfatherproject (Facebook), https://twitter.com/fitfatherproj (Twitter), and https://www.linkedin.com/company/fit-father-project (LinkedIn)!
Growing up in a toxic environment, Mike Forrester struggled to be the man he knew he could be to his wife and children. Once he began to be honest with himself, he found a path toward change to become a better person. Today, he coaches other men to overcome adversities in their personal life and career. He hosts his own podcast, Living Fearless Today, taking with men who have triumphed over their challenges. He works to disprove the lie that you are the only one who's going through this situation. He believes that "men have more in common in our journey than you might want to believe." He shares his story with us.
In this episode of Own Your Career, Andy is joined by Mike Forrester to discuss how you can start living a fearless life, today. He is the host of the Living Fearless Podcast where he interviews other men who triumphed over their own adversities. Register for the Own Your Career Summit here: https://my.captivate.fm/ownyourcareersummit.com (ownyourcareersummit.com) https://www.ownyourcareersummit.com/ (https://www.ownyourcareersummit.com/) Connect with Andy Storch here: https://andystorch.com/ (andystorch.com) https://www.linkedin.com/in/andystorch/ (linkedin.com/in/andystorch) https://tdtt.us/ (tdtt.us/) Connect with Mike Forrester: https://podcasts.apple.com/us/podcast/living-fearless-today/id1569234557 (Podcast) https://www.linkedin.com/in/hicoachmike/ (LinkedIn)
In this episode of Own Your Career, Andy is joined by Mike Forrester to discuss how you can start living a fearless life, today. He is the host of the Living Fearless Podcast where he interviews other men who triumphed over their own adversities. Register for the Own Your Career Summit here: https://my.captivate.fm/ownyourcareersummit.com (ownyourcareersummit.com) https://www.ownyourcareersummit.com/ (https://www.ownyourcareersummit.com/) Connect with Andy Storch here: https://andystorch.com/ (andystorch.com) https://www.linkedin.com/in/andystorch/ (linkedin.com/in/andystorch) https://tdtt.us/ (tdtt.us/) Connect with Mike Forrester: https://podcasts.apple.com/us/podcast/living-fearless-today/id1569234557 (Podcast) https://www.linkedin.com/in/hicoachmike/ (LinkedIn)
In this episode, I'm joined by Wade Stewart, a business owner and author. He, like so many of us, found his life out of control and reflected unwanted results. He carved out time to perform a personal retreat where he took time to reflect on what he wanted versus where he was in life. Consistently seeing there wasn't enough time in his day, being overweight, eating unhealthy and feeling distance within his relationships, Wade did what few do. He took a stand to correct these consequences when we're not intentional about our actions. Wade found success in his new business, but that same success also created a chain to which he was bound. Even with a plan in hand, he encountered unexpected hurdles and setbacks. Yet, those didn't stop him from achieving progress in pursuing the life Wade desires. Listen to this week's episode of the Living Fearless Today podcast to see how Wade has taken tangible steps to improve his life and how you and I can too. Connect with Wade Stewart Website: https://www.personalretreat.training/ (https://www.personalretreat.training/) Amazon – “Personal Retreat” book: https://www.amazon.com/dp/0999690949 (https://www.amazon.com/dp/0999690949) Facebook: https://www.facebook.com/thepersonalretreat/ (https://www.facebook.com/thepersonalretreat/) Instagram: https://www.instagram.com/thepersonalretreat/ (https://www.instagram.com/thepersonalretreat/) Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike) Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you? Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions. So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
Dr. Al chats with Mike Forrester. Mike is a mens transitional coach and host of the Living Fearless Today Podcast. Today, we take a deep dive into knowing that you are not alone in your struggle, we get into releasing fear, pain and negative thoughts and taking risks. HiCoachMike.com The Extreme Health Website. Team Up with The Extreme Health Inner Circle. Wear Extreme Health Merch! Connect with The Extreme Health Newsletter. The Extreme Health Podcast is brought to you by: All music arranged by Kept Alive. MeetPaddy App: Your all-in-one for your website, landing page, funnels, text message marketing, CRM, social media marketing scheduler, drag + drop surveys, forms, calendars, voicemail marketing, online reputation review/management, Facebook/google ad analytics, chat bot, course and memberships, products and more. Whoop: Daily personalized fitness, sleep, and recovery data delivered to you in real time with WHOOP. Optimize the way you recover, train, and sleep with daily reporting on mobile and desktop apps. Get a FREE WHOOP strap and your first month FREE when you join with my link. Audible: Audible is the world's largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch. ButcherBox: Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. You can use the link for $30 off of your 1st box.