Living Fearless Today

Jem Fuller, a leadership coach based in Australia, helps executive and senior-level leaders lead more consciously and create better organizational cultures. He's also the author of "The Art of Conscious Communication for Thoughtful Men." We chat about intentionally designing your life so you can invest in your essential relationships, focusing more energy and dedicating time to the things that matter most to you. Through a midlife crisis, losing his career, marriage, and home, he came to understand how crucial it is to prioritize valuable relationships. Through mindfulness and neuroplasticity, Jem began to build the base for overcoming anxiety and developing his strong self-confidence. .Timestamps0:04:26Intentionally Designing Life for Quality Relationships0:17:55Self-Belief Directs Life Decisions0:20:10The Power of Neuroplasticity and Self-Love0:24:59Result of Anxiety and Self-Worth on Intimacy in a Marriage0:41:54The Power of Surrender.Connect with Jim FullerWebsite:https://jemfuller.com/.Mindfulness Made Easy - Free Course https://jemfuller.teachable.com/p/mindfulness-made-easyUse Coupon Code “springgift”.'The Art of Conscious Communication for Thoughtful Men'https://www.amazon.com/Art-Conscious-Communication-Thoughtful-Men/dp/0645222623.Facebookhttps://www.facebook.com/jemfuller.me.Instagramhttps://www.instagram.com/jemfuller/.LinkedIn: https://www.linkedin.com/in/jemfuller.Connect with Mike Forresterhttps://linktr.ee/hicoachmike

Len May joins me this week to talk about his journey of learning to trust others and himself. Various childhood experiences left him believing he couldn't trust those around him. He went from being homeless to now being the CEO of EndoCanna Health. Len shares about the amazing reconciliation with his dad. Listen to hear Len's story and see how you too can begin to trust again. . Connect with Len May Website: http://www.endodna.com/ (www.EndoDNA.com) . Facebook https://www.facebook.com/len.may (https://www.facebook.com/len.may) . LinkedIn:  https://www.linkedin.com/in/lenmay/ (https://www.linkedin.com/in/lenmay/) . Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike)

During the 40 years of his marriage, Jim White has experienced three extremely rough patches. He refers to them as hurricanes, where life is spinning and it feels like you're at a breaking point. Jim and his wife have six children, he says their life was "six kids busy", yet the hurricanes were even more intense. Join us to hear how Jim and his family have navigated these hurricanes. . Connect with Jim White Website: https://www.familyenrichmentacademy.com/ (https://www.familyenrichmentacademy.com/) . Facebook https://www.facebook.com/The-Family-Enrichment-Academy-136180778594580 (https://www.facebook.com/The-Family-Enrichment-Academy-136180778594580) . Instagram:  https://www.instagram.com/familyenrichmentacademy/ (https://www.instagram.com/familyenrichmentacademy/) . Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike)

When a miscarriage happens, does it impact men as well? Of course, men have emotions about the loss, but when the expectation is that men don't share their feelings, what do you do? Tsombawi Knibye, Jr. shared how the loss affected him and how he discovered that other men had similar experiences. His conversation with other men prompted him to finish writing the companion book to his wife's book, telling his personal journey, thoughts and struggles. . In this episode, Tsombawi shares about experiencing and overcoming his fear of failure. Then, we dive into how we can become stifled by our thoughts and beliefs and how talking about our successes, but not mistakes, can harm our marriage. . Connect with Tsombawi Knibye, Jr. Website: http://tsombawi.com/ (http://tsombawi.com/) . Facebook https://www.facebook.com/tkbillionaire (https://www.facebook.com/tkbillionaire) . Instagram:  https://www.instagram.com/tk.billionaire/ (https://www.instagram.com/tk.billionaire/) . LinkedIn: https://www.linkedin.com/in/tsombawiknibyejr/ (https://www.linkedin.com/in/tsombawiknibyejr/) . Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike)

How long do you think it would take a realtor to go from selling two houses per year to selling 9 houses in just a couple of months? For John Schuchman, that transformation happened in a two-year timeframe. During this same time, 80% of the realtors are now out of business. . You might think that John had special help or insider help, but that's not at all the case. John came close to having his house foreclosed. Join us to hear how John found success in real estate and came to know his gifting despite friends and family doubting his ability. . Connect with John Schuchman Website: https://therealestatesurvivalguide.com/ (https://therealestatesurvivalguide.com/) . Facebook https://www.facebook.com/TheRealEstateSurvivalGuide (https://www.facebook.com/TheRealEstateSurvivalGuide) . Instagram:  https://www.instagram.com/thelancasterrealtor/ (https://www.instagram.com/thelancasterrealtor/) . LinkedIn: https://www.linkedin.com/in/johnschuchman/ (https://www.linkedin.com/in/johnschuchman/) . Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike)

Are you ready to become an awakened man? One of the essential tools at your disposal is asking powerful questions. Questioning what you think you know and why is a powerful thing to do. Alain Dumonceaux speaks to the value and impacts it has had on his life. He became a silver medalist in the culinary Olympics, working hard and learning from gifted chefs and mentors. Yet a couple of years afterward, Alain found himself again faced with his mental and emotional struggles. Alain shared that we are still stuck with ourselves no matter the wins we achieve. Until we spend time learning about ourselves and growing, self-doubt will follow us. If you wonder how much more you'll need to accomplish to be enough, then listen to hear how Alain used the process of asking himself powerful questions to transform his life. . Connect with Alain Dumonceaux Website: https://www.theawakenedman.net/ (https://www.theawakenedman.net/) . Facebook https://www.facebook.com/theawakenedman.net/ (https://www.facebook.com/theawakenedman.net/) . Instagram:  https://www.instagram.com/theawakenedman2020/ (https://www.instagram.com/theawakenedman2020/) . LinkedIn: https://www.linkedin.com/in/alaindumonceaux/ (https://www.linkedin.com/in/alaindumonceaux/) . Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike)

Have you ever had a dream that felt out of reach or that you "couldn't get there from here?" Vincent Pugliese talks about how he and his wife focused on building a bridge to their dream of freedom through patience and persistence. You might think it was easy, but ask them about the 'year of work' as they coined it. . Just like you and me, they were raising a family, working and then also working on their plan. Of course, their family and friends were supportive and knew they could do it, right? Well, it'd be great if that were the case, but that wasn't the case. Join us to hear what Vincent's family thought and the hurdles they had to overcome to reach their dream of living a life of freedom. . Connect with Vincent Pugliese Website: https://totallifefreedom.com/ (https://totallifefreedom.com) . Instagram:  https://www.instagram.com/totallifefreedom1/ (https://www.instagram.com/totallifefreedom1/) . LinkedIn: https://www.linkedin.com/in/vincent-pugliese-3955321a/ (https://www.linkedin.com/in/vincent-pugliese-3955321a/) . Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike)

Like many of us, we've longed to play professional sports, and for Zac Hoffman, his dream was to be an NFL quarterback. However, he faced many hurdles on the path to his goal and realized that his plan was out of his reach. With this realization, he went through an identity crisis. What was he going to do now? He made the brave choice to ask a coach for help. . From the personal work Zac began to do, he then discovered his purpose was to have an impact on people. So he moved into coaching for international teams and started investing in his players' lives. Zac is now focused on helping guide players who are either retiring or missed accomplishing their own professional sports dream. Join us as Zac shares how you can find your identity and purpose in life. . Connect with Zac Hoffman Websites: https://swaleadership.onuniverse.com/ (https://swaleadership.onuniverse.com/) . Instagram:  https://www.instagram.com/zachoff12/ (https://www.instagram.com/zachoff12/) . Facebook: https://m.facebook.com/swaleadership/ (https://m.facebook.com/swaleadership/) . LinkedIn: https://www.linkedin.com/in/zachary-paul-hoffman-7a523884/ (https://www.linkedin.com/in/zachary-paul-hoffman-7a523884/) . Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike)

Can you imagine someone going from being a broke handyman and physical trainer on the side to becoming the creator of the bestselling fitness program in America? That was the journey Tony Horton found himself with his P90X program. He shares that the 11 laws he outlined in his book 'The Big Picture' completely changed his life, setting him on the trajectory of becoming the famed Beachbody fitness instructor. . Due to severe life events, Tony suffered from Ramsey Hunt, which dramatically impacted his life. He couldn't eat, couldn't drink, couldn't drive, couldn't work out or even get out of bed. Join us in this episode to hear how Tony brought about transformation within his life, where he is now 64 years old and living an extraordinary life. . Connect with Tony Horton Websites: https://powernationfitness.org/ (https://powernationfitness.org/) https://www.tonyhortonlife.com/ (https://www.tonyhortonlife.com/) . Instagram:  https://www.instagram.com/tonyshorton/ (https://www.instagram.com/tonyshorton/) . Facebook: https://www.facebook.com/TonySHorton/ (https://www.facebook.com/TonySHorton/) . Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike)

How would you have felt if you'd attended 14 different schools as you were growing up? Most likely, and understandably so, like David Henzel did in feeling you don't fit in and lost. Afterward, David found computer programming and entrepreneurship, which set him on a course of independence and satisfaction. He took a risk in moving to the US to grow his business, which was growing quickly, yet during this time, his grandma passed away and he discovered that his wife had breast cancer. Listen to hear how David was able to grow himself and guide his life to increase his happiness in life. . Connect with David Henzel Website: https://henzel.com/ (https://henzel.com/) . Instagram:  https://www.instagram.com/davidhenzel/ (https://www.instagram.com/davidhenzel/) . LinkedIn:  https://www.linkedin.com/in/davidhenzel/ (https://www.linkedin.com/in/davidhenzel/) . Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike)

Yep, you guessed it; we're halfway through 2022. Most guys will have made New Year's resolutions with the best intentions, only to stop the actions needed to reach their goals quickly. The great news is we are only midway through 2022, so there is still time to set goals, take action and make progress. It's your life, which means It's up to you to create a better life. So what will you decide to do with the remaining six months of 2022? To work on bringing about the life you've been dreaming of or continuing on the path where every day feels like you're Bill Murray stuck in a repeating loop from the movie Groundhog Day?

Can you live an exciting & purposeful life after being addicted? Absolutely! Ian Koniak has a fantastic family, he ensures he spends time with them and runs a successful business. He shares how coming clean about his addictions with his wife almost cost them their marriage and created complications during the pregnancy of their second son. However, Ian clarified what he wanted, made boundaries and got help changing his perspectives. Ian's story of transformation and freedom is encouraging and empowering. It's not been an easy road, but it is most definitely possible for us to experience an exciting life. . Connect with Ian Koniak Website: https://iankoniak.com/ (https://iankoniak.com/) . Instagram:  https://www.instagram.com/iankoniak/ (https://www.instagram.com/iankoniak/) . LinkedIn:  https://www.linkedin.com/in/iankoniak/ (https://www.linkedin.com/in/iankoniak/) . Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike)

When confronted with a toxic environment, most of us will either run away or hunker down in survival mode. Yet Dr. Kendrick Bailey found that it helped him learn who he is and that he didn't have anything to prove. Join me as Kendrick talks about how he stepped back to equip others instead of enabling them, released bitterness and started to forgive people. His leadership ability changed dramatically at home and work as he began to look at things from the perspective of his wife, children and coworkers. . Connect with Dr. Terrance Z. Johnson Website: https://iprogress.cc/ (https://iprogress.cc/) . Facebook:  https://www.facebook.com/iprogresscc (https://www.facebook.com/iprogresscc) . LinkedIn:  https://www.linkedin.com/in/kendrick-bailey-dpc-lpc-s-bc-tmh-ncc-43180133/ (https://www.linkedin.com/in/kendrick-bailey-dpc-lpc-s-bc-tmh-ncc-43180133/) . Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike)

This week I am joined by Dr. Terrance Z. Johnson, who shares his personal growth journey and how it changed the world around him. He shares about extending an olive branch to his father and telling his dad how past actions left him feeling. This forgiveness led to time together before his dad's unexpected passing away. Terrance speaks to how community has made a big difference for him along the way. . Connect with Dr. Terrance Z. Johnson Website: https://iprogress.cc/ (https://iprogress.cc/) . LinkedIn:  https://www.linkedin.com/in/terrence-johnson-dpc-lpc-s-bc-tmh-ncc-1b31b125/ (https://www.linkedin.com/in/terrence-johnson-dpc-lpc-s-bc-tmh-ncc-1b31b125/) . Facebook:  https://www.facebook.com/iprogresscc (https://www.facebook.com/iprogresscc) . Linktree: https://linktr.ee/lifeexcavator (https://linktr.ee/lifeexcavator) . Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike)

Mike Martin joins me this week to talk about how keeping commitments has changed his life. It's restored the relationship with his daughter and others in his life. He shares that carrying through on our commitments builds a pattern of trust. Whereas Mike's anxiety had been crippling, to the point of struggling to make dinner decisions, he fought through the process to discover some freedom from it. Learn how even in the face of Mike's current situation, he is excelling in his life and purpose. . Connect with Mike Martin Website: http://Projectmindfullyoutdoors.Wordpress.com (Projectmindfullyoutdoors.Wordpress.com) . Facebook: https://www.facebook.com/projectmindfullyoutdoors (https://www.facebook.com/ProjectMindfullyOutdoors/) . Instagram: https://www.instagram.com/ProjectMindfullyOutdoors/ (https://www.instagram.com/ProjectMindfullyOutdoors/) . . Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike)

I couldn't be more proud and honored to be joined by this week's guest! He asked if he could join me to share his story and how things have changed. Both within himself and his relationship with his dad, where there was a non-existent father/son relationship before. You may have guessed - yes, this is my son, Arthur Forrester. . You'll hear Arthur talk about how he tried to become invisible to avoid the authoritarian homelife. Then years later, he was faced with determining why he was still holding onto feelings from the past when the people and environment changed. We, as fathers, set the relationship dynamic with our children at a young age. Still, as they grow up, they're left to determine how to address their emotions and thoughts about their past. . Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike)

I'm joined this week by Mark Savant, host of multiple podcasts, podcast production agency owner, a husband and father. We talk about how many people live for the weekend, looking forward to Friday and dreading Monday for that return to work. The unhappiness and fulfillment, scared of being replaced by someone younger who was coming for his job. Mark was able to replace that mindset and say thank God it's Monday as he discovered what he enjoyed and then focused on creating a business within that space. Mark shares how learning he would be a dad lit a fire under him, and the changes that came about from it. HIs desire to be a great dad then set him on a path to creating the Awesome Dad Podcast and community. Mark spoke on learning how to hear advice from multiple sources to determine what guidance you would apply and be helpful to you that we each have our unique path for growth, habits and ultimately our success. Connect with Mark Savant Email: contact@marksavantmedia.com Facebook: https://www.facebook.com/MarkSavantMedia/ (https://www.facebook.com/MarkSavantMedia/) Instagram: https://www.instagram.com/marksavantmedia/ (https://www.instagram.com/marksavantmedia/) LinkedIn: https://www.linkedin.com/company/marksavantmedia/ (https://www.linkedin.com/company/marksavantmedia/) Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike)

Let's discuss some of the takeaways from the interview with Chris Comer.  Discuss the rewards and risks of not talking with your wife about what's going on in life. What to do when you're at the crossroads, wondering what else you might do for work that would bring you joy and satisfaction? How the success of your marriage and finances are tied to one another. Be sure to join us within the Living Fearless Today group on Facebook! I look forward to seeing you there - use this link to join our new community https://www.facebook.com/groups/livingfearlesstoday (https://www.facebook.com/groups/livingfearlesstoday) Over the past two years, we have experienced isolation and lockdowns, and more of us are feeling disconnected and detached than ever before. Yet, being within a community is vital to who we are, our mental well-being and the increased motivation to chase after our dreams. Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike)

You've probably heard the term self-sabotage, but what is it? Better yet, let's talk about how to stop self sabotage. It's not a conscious thing, something you're intentionally doing, rather we're doing it unconsciously to avoid the stress we're feeling from others' assumed expectations of us. Be sure to join us within the Living Fearless Today group on Facebook! I look forward to seeing you there - use this link to join our new community https://www.facebook.com/groups/livingfearlesstoday (https://www.facebook.com/groups/livingfearlesstoday) Over the past two years, we have experienced isolation and lockdowns, and more of us are feeling disconnected and detached than ever before. Yet, being within a community is vital to who we are, our mental well-being and the increased motivation to chase after our dreams. Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike)

Many of us have hit that crossroad, wondering what I would do if I didn't do this. Whether it comes from not feeling like you have any other options because of limited skills or because you believe you couldn't replace your income, it can leave you trapped. For example, this week, my friend and guest, Chris Comer, asked this question as an automotive restoration business owner. Some problematic situations left him feeling like he couldn't catch a break. Going through those trying times gave Chris first-hand knowledge on how to help people to improve their finances by strengthening their marriage. As a marriage and finance coach, Chris is uniquely gifted to speak hope to couples facing their own difficult times. Join us to hear how Chris is preparing to work with New York Times multiple best-selling author Andy Andrews to guide people through life-changing lessons. Connect with Chris Comer Facebook: https://www.facebook.com/coach.chris.comer (https://www.facebook.com/coach.chris.comer) Life Skills Project Website: https://andyandrews.com/skills/ (https://andyandrews.com/skills/) Email: chris@marriageprosperity.com Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike)

I'm excited to be joined by Danny Miranda. A writer, creator and fellow podcaster, he hosts The Danny Miranda Podcast. We talk about even coming from a childhood with good parents and grandparents he has struggled with depression and self-worth. We can face those challenges even from the best of situations, but he worked on himself to discover courage and confidence. Danny began an exercise of writing "I love myself" one hundred times each day. After only eight days into this practice, he had Gary Vaynerchuck share one of his stories on Instagram. More importantly, he became less concerned with rejection, felt less tied to other people's perspectives of him and was overall happier in his life. Sometimes as we hear these stories we'll say, but I could never believe it when I say I love myself. Join us to see how Danny first felt as be started this habit. Connect with Danny Miranda Website: https://dannymiranda.com/ (https://dannymiranda.com/) TikTok: https://www.tiktok.com/@heydannymiranda Instagram: https://www.instagram.com/heydannymiranda/ (https://www.instagram.com/heydannymiranda/) LinkedIn: https://www.linkedin.com/in/dannymiranda/ (https://www.linkedin.com/in/dannymiranda/) Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike)

Be sure to join us within the Living Fearless Today group on Facebook! I look forward to seeing you there - use this link to join our new community https://www.facebook.com/groups/livingfearlesstoday (https://www.facebook.com/groups/livingfearlesstoday) Over the past two years, we have experienced isolation and lockdowns, more of us are feeling disconnected and detached than ever before. Yet, being within a community is vital to who we are, our mental well-being and the increased motivation to chase after our dreams. Learn about 5 powerful reasons on the importance of being in community. Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike)

Julian Sarafian was a high achiever, and from the outside, his life looked terrific. He graduated from Harvard Law and was a corporate lawyer. On the inside, though, things were very different. He struggled with gagging and stomach aches; even the doctors told him everything appeared fine. But, after tons of medical tests, he was no closer to an answer for these physical symptoms. As the pandemic continued, being isolated while working from home, without boundaries at work and the collective trauma, he found his anxiety morphing into depression and eventually into fleeting suicidal ideation. Enough was enough – he knew he had to address this for his own well-being and pursued looking into his own mental health. He got to the point of realizing it was either having his mental health continue to suffer or leaving his career. Julian stepped into the uncertain future, quitting his job for his mental health. He now advocates for mental health so others don't find themselves in the same situation. Connect with Julian Sarafian TikTok: https://www.tiktok.com/@juliansarafian (https://www.tiktok.com/@juliansarafian) Instagram: https://www.instagram.com/juliansarafian/ (https://www.instagram.com/juliansarafian/) Facebook: https://www.facebook.com/julian.sarafian (https://www.facebook.com/julian.sarafian) LinkedIn: https://www.linkedin.com/in/juliansarafian/ (https://www.linkedin.com/in/juliansarafian/) Beacons: https://beacons.ai/juliansarafian/ (https://beacons.ai/juliansarafian/) Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike)

For many of us, being cruel to ourselves comes easy. We say or think mean and hurtful things, stuff we wouldn't consider saying to someone else, yet it's okay when it's directed at ourselves. So I would encourage you to be kind to yourself, say and think the things you wish someone would say to you and speak the encouraging and positive things you want to be true about us. While it won't change completely overnight, give it a try, so how you feel and if things around you change.

This week I'm joined by Robbie Harvey, a "former bad husband," as he calls himself, who now helps other men see their blind spots in how they're treating their wives. His desire to have men see that we can be cruel and insensitive in how we treat our wives when we're focused solely on ourselves. Like many of us, Robbie wasn't shown how to be a father, a husband, or a good man. His wife came into their marriage expecting to be divorced. A story with which many wives can easily relate.   Robbie shares that he didn't see how hurtful he was being when he was a former bad husband. As he began to work on doing his best to become a better man, his eyes opened to the hurt he was causing his wife and the damage being inflicted upon his marriage. Robbie encourages us that it doesn't have to remain this way, that there is a better way and you can bring healing to your marriage. Listen to this chat with Robbie Harvey on the Living Fearless Today podcast as we learn to take a no-excuses approach to being a man and having a solid marriage.   Connect with Robbie Harvey TikTok: https://www.tiktok.com/@therobbieharvey (https://www.tiktok.com/@therobbieharvey) Instagram: https://www.instagram.com/therobbieharvey/ (https://www.instagram.com/therobbieharvey/) Facebook: https://www.facebook.com/therobbieharvey (https://www.facebook.com/therobbieharvey) Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike)

Why are you investing the time and effort necessary to bring change into your life? You've decided to heal, find your worth, know that you matter and gain your confidence. Through the challenges and hurdles, you'll face, what will carry you through? Why will you stick with the plan and remain in the fight? Are you focused on the strongest reason for doing the inner work? Desiring an intimate marriage, healthy relationships with your children or succeeding at work - yes, they're all fantastic things to aspire to and dream about accomplishing. But can they truly get you through the journey ahead of you? Join me today as I talk about the main reason to focus on bringing about transformation within you and your life. Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike)

We can find ourselves who am I, what am I here for and what is life about? My guest this week faced those questions at a young age and chose the more challenging yet rewarding path of working through them. Christian de la Huerta immigrated to the US as a young child from Cuba. He and his family were ridiculed and ostracized while still living in Cuba for requesting their visa to leave. Upon arriving in Georgia, he stood out because he hadn't yet begun to speak English. As he learned English with a deep Southern accent, he found his family moving to Miami, where he was again left feeling out of place. . In our conversation, Christian talks about his journey of being an outsider, then finding himself within the inner circle, only to realize something was still off - something within him. For over 30 years now, Christian has been speaking, coaching and hosting retreats to help others claim their own healing. We also chat about breathwork, how our healing as men creates an environment for others to excel and how we have the power to change our legacy to one of healing and wholeness. . Connect with Christian de la Huerta Book: Awakening the Soul of Power https://amzn.to/37LpD4o (https://amzn.to/37LpD4o) Website: https://soulfulpower.com/ (https://soulfulpower.com/) Facebook: https://www.facebook.com/christian.delahuerta.1 (https://www.facebook.com/christian.delahuerta.1) Instagram: https://www.instagram.com/christiandlh (https://www.instagram.com/christiandlh) Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike)

We have two choices - to remain where we are or to step forward into being a better you. Obviously staying where and how we are is the easier and more comfortable choice, at least at this moment. Yet, in the long run, it robs us of living and enjoying life, in the end, we're wracked by regret for playing small. Decide today to instead challenge yourself to be better, not to stay stuck in the rut of your current life. Flip the script, rise to the challenge and change your life! What we often forget is that this doesn't impact just our life, but also the lives of our children and grandchildren. You have the opportunity to be the man you've desired to become AND to give the gift of a better life to your family. Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike)

Rusty Gaillard, an author & executive coach, joins me this week as we talk about how we can stand in our own way, impeding the progress that we so desperately desire. The great news is that it doesn't have to be this way. As Rusty shares his own story of becoming clear on his priorities, making the decision to step down as the director of finance at Apple to gain balance in his life. Rusty talks about not allowing fear to control our decisions and being comfortable in the discomfort our decisions and actions can create as we transition. He reflected on how things didn't go the best in making the role change, but he did the best with who he was at that time and his ability. That's all any of us should be looking for from ourselves. We will only grow from being stretched and that certainly won't always be done through perfect situations. Listen in to this week's episode with Rusty Gaillard on the Living Fearless Today podcast as we learn to give ourselves permission to take a chance in life. Connect with Rusty Gaillard Breaking The Code: Stop Looking for Answers and Start Enjoying Life https://amzn.to/3LLT453 (https://amzn.to/3LLT453) Website: https://rustygaillard.com/ (https://rustygaillard.com/) LinkedIn: https://www.linkedin.com/in/rustygaillard/ (https://www.linkedin.com/in/rustygaillard/) Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike)

This week I'm joined by Robert Muncaster. At 19 years old, Robert was in a severe car accident. One so intense that the doctors gave him only a 5% chance of surviving. A mere 6-months before the accident, he had begun absorbing personal development teachings. That accident became the catalyst to open his eyes to our limiting behaviors and thought processes. Robert shares about the punishment and reward system we learn from society, how it impacts our actions and thoughts. We also discussed how he realized that just as we can relive events from our past, we can also envision possibilities from the future life we desire. A different perspective is available to each of us, and Robert explains how we can begin to choose happiness instead of hopelessly chasing it. Connect with Robert Muncaster Facebook: https://www.facebook.com/RdMunc/ (https://www.facebook.com/RdMunc/)  Instagram: https://www.instagram.com/muncasterrr/ (https://www.instagram.com/muncasterrr/) Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike)

When we decide to bring about change in our life, there's one thing that helps us continue to persevere. It seems so simple and yet is powerful beyond what we expect. It's in knowing our why. Once you figure out your why, you will be able to draw strength when you encounter the struggles and opposition for a change. Often, the hurdles are events and situations in life, yet be prepared to have family and friends push against the changes you're making. As we change, begin to experience confidence and self-worth, it will create discomfort from those around us. Those who want to stay stuck in their ways. Identify your why and fix your focus on it; allow it to be what moves you forward. Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike)

My phenomenal wife, Cathy Forrester, rejoins me this week to continue sharing our journey. Cathy's passion is to support children in their dyslexia, dysgraphia, dyscalculia, and executive functioning challenges and she is also a homeschool coach. Being married for 27 years, she is the mom of four adult children and two grandchildren. We continue to dive into the marital and family challenges we faced, work through and rebuild trust in our relationships. After our move to Kansas, the struggles we experienced drew us together and fostered new battles for both of us, individually and as a couple. In asking for help, we discovered our thoughts and beliefs impacted our personal and business life, we began to experience change. This provided newfound strength and energy to push deeper into our healing process. We discovered who we are and are married to, plus saw our family change in ways we had only hoped we possible before. We experienced transformation personally, in our marriage and as parents - things began to heal which had been broken. Connect with Cathy Forrester Facebook: https://www.facebook.com/CDForrester (https://www.facebook.com/CDForrester) Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike)

Growing up I wanted so badly for my father to say I believe in you, you can do it or you've got this. Anything positive would have been fantastic. I kept waiting even into my 20s and 30s. I finally realized he wasn't in a place to be able to offer those words or that encouragement. It was something I needed to release for myself - to start taking action and begin living my life. My friend, many of us are waiting, hoping for that tap on the shoulder by an older man, to call us into our manhood, recognize us as being a worthy man and direct us into a life of fulfillment. Stop waiting and start living - give yourself the permission to be the man you've desired to be for so long. Now is your time! Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike)

This guest is one that I'm absolutely so excited to share with you! My amazing wife, Cathy Forrester, joins me this week. Cathy works with children with dyslexia, dysgraphia, dyscalculia, and executive functioning deficits and is a homeschool coach. In addition, she's a mother to four adult children and two grandchildren. We talk about how our upbringing, beliefs and environments impacted us and our relationship. Add to those money problems, challenges of being new parents and communication differences...it was a perfect storm that saw us seeing divorce differently. This is the first of two parts and we end with having four children, being a young family and feeling like we might be finding our footing...just maybe. Connect with Cathy Forrester Facebook: https://www.facebook.com/CDForrester (https://www.facebook.com/CDForrester) Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike)

This week I'm joined by Troy Reeves. He is a Canadian ex-military registered nurse, who became a psychotherapist and life coach. We talk about reacting versus responding, our desire for grace or justice, and the power we have in making positive, healthy choices. Troy shares about the challenges he faced while guiding others through mental health challenges in the military. Most of us have been given advice and told what to do, Troy provided insight on the power that comes from understanding why – gaining understanding behind the actions we're told we should take. Connect with Troy Reeves Website: http://www.in-pursuit.ca/ (http://www.in-pursuit.ca/) Email: Troyinpursuit@gmail.com Facebook: https://www.facebook.com/In-Pursuit-Global-106255887772662 (https://www.facebook.com/In-Pursuit-Global-106255887772662) Instagram: https://www.instagram.com/inpursuit_global/ (https://www.instagram.com/inpursuit_global/) https://www.facebook.com/troy.reeves.75 (https://www.facebook.com/troy.reeves.75) Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike) Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you? Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions. So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.

This week, I'm joined by Robert Riopel, who shares his experiences and insights on going from $150,000 in debt to becoming debt-free by 32 years old. He and his wife were daily working countless hours, excruciatingly long 7-day work weeks as managers of a pizza shop. They then became franchise owners of not only one but two locations. Yet for all their toil and hard work, it felt like they were only eking out a meager living financially, while other franchisees were living their best lives. From a self-improvement event, Robert found his life forever changed. Listen to hear why Robert and his wife even went to the event in the first place. Sometimes those seemingly inconsequential decisions can be pivotal moments, and this was just one of those times. Robert went on to his transformation; he began growing himself personally and then trained others to achieve their own life-change. Join us to hear Robert's story, how you can apply his learnings to your life and gain encouragement for the transformation that's available for you as well.   Connect with Robert Riopel Website: https://successleftaclue.com/ (https://successleftaclue.com/)  Facebook: https://www.facebook.com/TheRobertRiopel (https://www.facebook.com/TheRobertRiopel)  Instagram: https://www.instagram.com/rrriopel/ (https://www.instagram.com/rrriopel/) Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike) Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you? Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions. So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.

My guest is Mike Chisholm - an author, host of the heCast podcast and a financial advisor. Mike shares how the guidance and mindset he was trained under didn't serve him well; it set him on a settling & safe path. In realizing the limitations of this belief system, he then set out to learn and grow into thriving instead of merely surviving. While many men may see the finish line in working a full day, Mike instead saw it as a starting line where he could begin building his family's wealth. Through heCast, both Mike and his wife Candace can advocate for and equip men in the wholeness of their mental health. This is a passion for both of them: to see men and women change from unhealthy patterns to abundance and well-being. Their intentional living and mindset prepared them for their granddaughter's unexpected experience of being diagnosed with cancer. The doctor confided this situation can wreck most families, regardless of the patient's progress. So they both set about to do their best to ensure the security of their marriage and solidify and strengthen the bonds within their son's family. The phenomenal news is that their granddaughter beat cancer and all families are intact after weathering the emotional storm from cancer. Mike and Candace's book showcases how we can experience the same situation, their granddaughter's cancer treatment, and yet have two different perspectives. The realization and acknowledgment create a space to fortify your marriage and relationships. Connect with Mike Chisholm Website: https://hechangedit.com/ (https://hechangedit.com/) Facebook: https://www.facebook.com/shazamike (https://www.facebook.com/shazamike) Instagram: https://www.instagram.com/shazamike/ (https://www.instagram.com/shazamike/) Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike) Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you? Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions. So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.

I'm excited to be joined this week by Ryan Phillips. Ryan is a health and wellness apparel business owner, mental health advocate, TedX speaker, and former professional hockey player. He's very open about his journey, of the challenges he faced and the struggles he overcame. While we can look at professional athletes and dream of their fame and fortune, we don't usually consider the abuse they experience - the mental, emotional and physical trauma from various people and situations.   On his path, Ryan was arrested for transporting and distributing marijuana. It wasn't just the incarceration that he faced; there were also dangers within the lifestyle of being a dealer. But, one morning, Ryan woke up and walked away from it all, wanting something more for himself, knowing that he was meant for and capable of more in his life. He did and continues to invest in himself, sharing the ups and downs, encouraging others who might remain on the sidelines, not asking for the help they so desperately need. Ryan has ridden across Asia and Canada, being the voice for those who need help and are silent for trafficking and mental health awareness. Join us to hear how Ryan continues to move forward in helping others grow and heal. Connect with Ryan Phillips Website: https://www.divinesourcematterapparel.com/ (https://www.divinesourcematterapparel.com/) Instagram: https://www.instagram.com/ryanphillips888/ (https://www.instagram.com/ryanphillips888/) https://www.instagram.com/divine.source.matter.apparel/ (https://www.instagram.com/divine.source.matter.apparel/) Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike) Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you? Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions. So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.

I'm joined by Corey Hilton, a Canadian author and introspective influencer on self-worth, in this episode. Like many of us, he struggled with self-worth from childhood experiences that left him with feelings of rejection and abandonment. Yet, as a young adult, he found himself invited into the world of exotic male dancing. You, like me, might be wondering how does a guy with these emotional challenges find himself revealing it all. Corey shares how he created a persona to carry him through the performances. Not surprisingly, Corey found himself years later discovering the struggle of his two polar opposite personalities. It's not unlike the challenge we can face in our own lives, acting confidently at work while failing in our marriage and parenting. Yet, through Corey's journey, he was able to shed the layers he'd built over the years, to lay his soul bare and discover who he truly is, not just who others have told him he was. In our conversation, Corey opens up on how he's made courageous decisions and actions to delve further into what is true and shed the false stories he's believed about himself and life. Connect with Corey Hilton Website: https://www.takeitoff.ca/ (https://www.takeitoff.ca/) Facebook: https://www.facebook.com/corey.hilton.395 (https://www.facebook.com/corey.hilton.395) Instagram: https://www.instagram.com/corey__hilton/ (https://www.instagram.com/corey__hilton/) Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike) Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you? Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions. So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.

This week I'm joined by Ken Hannaman. He reveals how he successfully leads himself and leads others for over 700 restaurant locations as a restaurant executive. This despite the naysayers when he dropped out of high school and chose to work in restaurants. Others said he was selling himself short; he decided to transform his thinking and beliefs to soar to success. In addition, he shares how he overcame the harmful patterns he was taught in his early years to now have a happy and healthy marriage and life overall. Ken shares his development journey, living openly and honestly with himself and his wife. He was also genuine with his employer. Ken didn't make it an "either-or" situation; he lived his life with a "both" mindset. Ken shares how his transformation has involved self-improvement and reflective work, being true to himself and open to the input from mentors and coaches. Join us to learn how changing our thinking will significantly impact our actions and life overall. Connect with Ken Hannaman Website: https://ungraduated.com/ (https://ungraduated.com/) Ungraduated Living & Learning Podcast: https://ungraduated.com/podcast/ (https://ungraduated.com/podcast/) Facebook: https://www.facebook.com/ken.hannaman (https://www.facebook.com/ken.hannaman) Instagram: https://www.instagram.com/ungraduatedliving/ (https://www.instagram.com/ungraduatedliving/) Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike) Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you? Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions. So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.

There was a lot to unpack and tank through with Sagi Shrieber ( @sagishrieber ), so we're back for the second of two episodes. Sagi is a father of three, owns three companies and is passionate about helping entrepreneurial dads attain the life they desire. He started his career in user interface design at Fiverr, founded an Israeli design blog and co-founded a design company. Unfortunately, while things were moving forward, he was confronted with financial issues with a young family. Sagi was desperate for things to improve; the struggle was real. He was asking for input from those around him. Yet, he was still faced with the stress and severity of his business and financial situation. He chose to take a step of faith, going beyond his comfort zone and experience to work with a coach. That decision and the actions he took afterward made ALL the difference. Things weren't easy for Sagi, he was working as hard as ever, but he was crystal clear on his direction and goal. Join us as Sagi shares how he found the success he longed for and is now focused on helping other fathers attain the life they desire at home and work. Yes, having success in both areas of life is possible, not only for Sagi - but it's also there for you and me. Connect with Sagi Shrieber Website: https://sagishrieber.com/ (https://sagishrieber.com/) Commit First Podcast: https://sagishrieber.com/podcast/ (https://sagishrieber.com/podcast/) Facebook: https://www.facebook.com/sagishrieber (https://www.facebook.com/sagishrieber) Instagram: https://www.instagram.com/sagishrieber/ (https://www.instagram.com/sagishrieber/) Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike) Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you? Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions. So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.

I sit down with my friend Sagi Shrieber for the first of two episodes. Sagi is a father of three, owns three companies and is passionate about helping entrepreneurial dads attain the life they desire. He started his career in user interface design at Fiverr, founded an Israeli design blog and co-founded a design company. While things were moving forward he was confronted with financial issues with a young family. As a last-ditch effort to escape from the debt he had staring him down, Sagi engaged with a coach to help him overcome the business struggles he was facing. What seemed insurmountable in the moment he was able to conquer in a very short timeframe. He was sold out and had clarity of vision for his business and life. Sagi continued to stack the favor in his odds by doing what seemed counterintuitive - he focused on his health and wellbeing. Join me this week to hear the first part of what Sagi was staring down and how he overcame his hurdles. Connect with Sagi Shrieber Website: https://sagishrieber.com/ (https://sagishrieber.com/) Commit First Podcast: https://sagishrieber.com/podcast/ (https://sagishrieber.com/podcast/) Facebook: https://www.facebook.com/sagishrieber (https://www.facebook.com/sagishrieber) Instagram: https://www.instagram.com/sagishrieber/ (https://www.instagram.com/sagishrieber/) Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike) Book Mentioned 'Fish Out of Water' - Calvin Wayman (https://amzn.to/31MUGtX (Amazon Link))* 'The 4-hour Workweek' - Tim Ferriss (https://amzn.to/30oZxAP (Amazon Link))* 'The Miracle Morning' - Hal Elrod (https://amzn.to/3EUJ4mW (Amazon Link))* 'The Miracle Equation' - Hal Elrod (https://amzn.to/31UYf18 (Amazon Link))* *Amazon affiliate link listed above Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you? Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions. So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.

This week I'm joined by Erik Cabral, who shares his journey and insights on how he has found happiness in life, where he had been miserable. For over 20 years, he worked in corporate, found himself addicted to the comfort created by a weekly salary. Despite that comfort, Erik wanted more in his life, to feel worthy, confident and to know satisfaction in his work. He worked with his wife to be able to leave corporate. He chose to burn the boats to create an elevated motivation for himself...it worked. He succeeded in real estate and then into podcast entrepreneurship. Has it been an easy road? Is Erik an overnight success? Not all! Erik talks about how our own journey in self improvement benefits us and those around us. He is reaping the rewards from his growth in his business and the relationships with his wife and children. Who of us doesn't want to excel personally and professionally? Listen as Erik shares how he has made these changes, and learn how you can too. Connect with Erik Cabral Website: https://onairbrands.com/ (https://onairbrands.com/) Entrepreneur's Circle Podcast: https://www.erikcabral.co/entrepreneurs-circle (https://www.erikcabral.co/entrepreneurs-circle) Facebook: https://www.facebook.com/erikecabral (https://www.facebook.com/erikecabral) Instagram: https://www.instagram.com/erikecabral/ (https://www.instagram.com/erikecabral/) Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike) Book Mentioned 'The Family Board Meeting' - Jim Sheils (https://amzn.to/3IqjRmt (Amazon Link))* 'The Miracle Morning' - Hal Elrod (https://amzn.to/3rHprLa (Amazon Link))* 'Atomic Habits' - James Clear (https://amzn.to/3IsGjvi (Amazon Link))* *Amazon affiliate link listed above Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you? Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions. So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.

In reviewing some of the highlights from the interview with Rennie Gabriel. Let's ponder his insights and then move forward to action. Don't let fear of the unknown keep you in your current financial situation. Work to improve your financial state by using your community. Earning more money will not solve the problem of poor mismanagement. Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike) Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you? Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions. So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.

Perfectionism is an excuse that many of us use for not completing a task or project. We will say it's not good enough, so we continue to work on it, or move onto another project instead of completing the one we've already begun. Perfectionism will cause us to procrastinate, waste time working on the same task, delays improvement and creates senseless anxiety and stress. Mistakes are normal, to be expected and help the improvement process. We can use a deadline to limit our time wasted and never finish a task. Comparison is a component of perfectionism that keeps us bound from progress. Honestly, who do you know who is perfect? Persuing great quality is fantastic, but hiding behind the excuse of perfectionism isn't beneficial to you or others. Ask for help or input, it can aid in moving things forward as well. The root question to ask is, am I hiding behind perfectionism for fear of something? Are you afraid of others' reactions? Are you fearful that it might be a failure, and then categorize you as a failure too? What is really going on behind the scenes? Delve into it with honesty, yet also give yourself grace and compassion. Start taking action, completing what you begin and living your best life! Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike) Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you? Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions. So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.

Rennie Gabriel shares his insights on how you can create wealth at any age. As a financial planner at the age of 50, he found himself flat broke after a second divorce and a business failure. From this place, many would have resigned themselves to this lot in life. But, instead, Rennie focused on learning how the wealthy had created theirs and set about doing the same. He's now created that legacy and is helping others obtain it for themselves. To create our own wealth, we need to know where we currently are financially. Then to change your financial habits so you're investing for yourself first. Rennie didn't stop with achieving his financial goals; he also was determined to donate to charity. One, in particular, Shelter to Soldier, helps veterans through rescue dogs. Join me as Rennie shares his journey, mistakes and successes, and insights for you and me in creating our own wealth. Connect with Rennie Gabriel Website: https://wealthonanyincome.com/tedx/ (https://wealthonanyincome.com/tedx/) Facebook: https://www.facebook.com/WealthOnAnyIncome/ (https://www.facebook.com/WealthOnAnyIncome/) Instagram: https://www.instagram.com/wealthonanyincome/ (https://www.instagram.com/wealthonanyincome/) Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike) Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you? Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions. So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.

In reviewing some of the highlights from the interview with Dr. Anthony Balduzzi. Let's ponder his insights and then move forward to action. Pain vs. suffering. How to avoid suffering. Transformation begins with acceptance & surrender. Improving your health can be a springboard for change. Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike) Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you? Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions. So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.

Let's spend some time moving you closer to your personal and professional goals. Making forward progress rather than being overwhelmed by the tasks we're supposed to complete and frustrated as there's not enough time in our day to do them all. Through just three straightforward steps, you can streamline and simplify the process of creating your priorities list. First, write EVERYTHING down - all the tasks you have swirling around in your head, either on paper or an app. Next, determine if each task is urgent, important or both urgent & important. Third and lastly, rank the tasks within each of the four urgent/important status squares. The urgent and important tasks should be very few, although they're essential to focus on now. Those tasks which are important but not urgent can be scheduled. Things that are urgent but not important can be delegated as we don't have to be the person completing them. Tasks being neither urgent nor important can be postponed. I had a number of men ask for this information to be put together in a document. This should make it easier to perform your brain dump, categorize each task and then rank those tasks. The Priorities List Handbook is available to you at this https://www.dropbox.com/s/uopqw7vllf73qlw/LFTP_PrioritiesList_Handbook.pdf?dl=0 (link). Connect with Mike Forrester https://linktr.ee/hicoachmike Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you? Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions. So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.

You're going to encounter struggles; it's a when not if factor. But, to remain consistent and persist, you need to know your why to carry you through tough times. This week, Dr. Anthony Balduzzi, founder of the Fit Father Project and Fit Mother Project programs, joins me. He shares how the loss of his father at a younger age was the catalyst for his passion in life. His programs focus on helping moms and dads in their 40s, 50s, 60s and above to reclaim their health. At 9 years old, Anthony's father passed away, he stepped into his dad's shoes to become the man of the house. This wasn't the only transformational phase of Anthony's life. He broke his arm and leg in a skiing accident, which allowed him to look inward and discover compassion and embrace others from a heartfelt perspective. He shares the difference between pain and suffering, how you and I can live life in this present moment to avoid suffering. Connect with Dr. Anthony Balduzzi Website: https://www.fitfatherproject.com/ (https://www.fitfatherproject.com/) https://www.fitmotherproject.com/ (https://www.fitmotherproject.com/) Facebook: https://www.facebook.com/fitfatherproject (https://www.facebook.com/fitfatherproject) Instagram: https://www.instagram.com/fitfatherproject/ (https://www.instagram.com/fitfatherproject/) YouTube: http://bit.ly/2oy5N3W (http://bit.ly/2oy5N3W) Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike) Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you? Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions. So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.

My friend Jay Twining sat down with me this week to talk about how he's leaving behind generational differences through intentional living. He assessed his parents' life and behaviors to determine what he did and didn't want to continue in his own life, something we can overlook and inadvertently subject and pass along to our children. You'll hear how the possibilities people shared impacted and shaped his thinking. Yet, he wasn't solely reliant upon them, taking action to direct his path. For example, deciding if he wanted to remain within the video game industry or struggling to find his new career was viable and worth the desire to be present as a husband and dad. Jay encourages you and me to dream unreasonably, extend courage for ourselves in seeing who we want to become, take the adventurous route, and play it big. That life is like a horse, running by us and we have the opportunity to grab the reins and direct it where we want. Hear how Jay has taken responsibility in his life for himself and for his family to be intentional, living a fully aligned life that exudes integrity and joy. Connect with Jay Twining Website: http://jaytwining.com/ (http://jaytwining.com/) Facebook: https://www.facebook.com/jay.twining/ (https://www.facebook.com/jay.twining/) Instagram: https://www.instagram.com/jaytwining/ (https://www.instagram.com/jaytwining/) LinkedIn: https://www.linkedin.com/in/jaytwining/ (https://www.linkedin.com/in/jaytwining/) Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike) Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you? Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions. So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.

This week I'm joined by Josh Cary as we talk about how he spent 40 years in hiding because of fear. His two children became the catalyst for breaking free and pursuing a different way of life. You wouldn't guess it by talking to Josh today as he's fully engaged in life, energized and showing up as his best version. Josh is a business coach, podcast host, speaker and entrepreneur. We discuss how Josh struggled with worrying about what others thought of him while searching for their approval and permission. Josh shares how he discovered in focusing on who he was, instead of fearing the negative feedback of others he didn't attract or experience that environment. Josh worked with a coach to ensure there was someone to encourage him towards his life transformation and as a backup if he had received pushback from family or friends. Josh doesn't leave his life to chance; he takes ownership of his thoughts, actions and speech to ensure each moment is one he is proud of. Connect with Josh Cary Website: https://joshcary.com/ (https://joshcary.com/)   Facebook: https://www.facebook.com/josh.cary.39/ (https://www.facebook.com/josh.cary.39/) Instagram: https://www.instagram.com/joshcaryco/ (https://www.instagram.com/joshcaryco/) Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike) Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you? Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions. So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.