Starve Your Fears: The Andy Storch Show

It's Wednesday, April 15, 2026. Today's reflection was inspired by the April 5th entry of The Daily Stoic: "Trust but Verify." We often pride ourselves on our "gut instincts," but as Epictetus warned nearly 2,000 years ago, our first impressions can often carry us away into unnecessary anger, anxiety, or judgment. I'm diving into why taking a "beat" to interrogate your own emotions—especially in the face of a frustrating email or a missed expectation—is the ultimate tool for owning your life.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.

It's Friday, April 10, 2026. Following up on yesterday's talk about expectations, today I'm diving into another major source of friction: Judgment. Inspired by Ryan Holiday's The Daily Dad, I've been reflecting on how our natural instinct to categorize and "approve" or "disapprove" of everything—from our kids' screen time to global politics—is actually a survival mechanism gone rogue. I share why I'm trying to trade my "judge's gavel" for a "magnifying glass" of curiosity.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.

It's Thursday, April 9, 2026. Today's episode was sparked by my morning reading of The Daily Stoic and The Daily Dad. I've come to realize that one of the single biggest drivers of unhappiness isn't "bad luck"—it's missed expectations. Specifically, the ones we never actually bothered to say out loud. I'm sharing how shifting from "assumed" to "explicit" communication saved my marriage from unnecessary arguments and why I stopped "keeping score" in my friendships years ago.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.

It's easy to talk about "owning your life" when everything is going perfectly. It's a lot harder when business is stalling, family friction is high, and your morning coffee is missing the oat milk you like. Today, I'm getting vulnerable about my own current challenges and the delicate dance between being "never satisfied" (shoutout to Alexander Hamilton) and practicing the stoic art of focusing only on what you can control.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.

It is Wednesday, April 8, 2026, and today I'm sharing something that truly touched me. My friend Dmitri, a polyglot and educator originally from Ukraine, has been using my book, Own Your Career, Own Your Life, in his English classes in Greece. His students sent in three of the most profound questions I've heard in a long time: How do we find our true desires? How do we stay disciplined? And how do we survive rejection? I'm sharing my answers here because whether you're a student in Athens or a CEO in Atlanta, these are the hurdles we all face.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.

I just got back from an Easter break in the French Alps, and while the skiing was legendary (the best spring snow in five years, according to the locals), the drive there was a masterclass in "perspective." Coming from a Florida background where road trips are cheap and the land is flat, paying nearly $10 a gallon for gas in France was a massive wake-up call. Today, I'm breaking down the math of a European road trip in 2026 and why, despite the tolls and the fuel costs, "owning the experience" was still worth every Euro.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.

It's April 7, 2026, and the "AI honeymoon" phase is officially over. Today, I'm reacting to the news that the CEO of PWC has essentially issued a mandate: get on board with AI, or you may no longer have a place in the firm. While layoffs continue to ripple through the economy, the subtext is becoming text—AI isn't just a "bonus" skill anymore; it's the new baseline for professional survival. I share why I'm a fan (mostly) and why owning your career today means becoming an AI-augmented worker before the choice is made for you.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.

It's Friday, March 27, 2026. I'm walking back from a solo ski session in the French Alps, reflecting on a trap we all fall into: The Highlight Reel. When you scroll through LinkedIn or Instagram, it's easy to feel like everyone is winning while you're just working. But today, I'm pulling back the curtain on my own "perfect" vacation to show you why comparing your behind-the-scenes to someone else's curated highlights is a recipe for misery.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.

If you've ever tried to coordinate a "perfect" day with a spouse, kids, or even just a travel partner, you know that the dream rarely matches the reality. This week in the French Alps, I was reminded (probably for the thousandth time) that as soon as you add another human being into your plans, life becomes an exercise in compromise. Today, I'm sharing why I chose gratitude over frustration when my "perfect" town tour was cut short by hungry ten-year-olds.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.

I'm recording this while walking through a quiet, snow-covered village in the French Alps. Yesterday, while visiting a stunning lakeside town with canals, my son gave me a classic 10-year-old reality check. While I was in awe of the beauty, he shrugged and said, "It's just a town." It got me thinking about how easily we slip into seeing the world as "mundane" versus "miraculous." Whether it's a snowy mountain or a spreadsheet at work, your perspective is the only thing you truly own.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.

After nine years and thousands of inbound pitches, I've developed a pretty thick skin when it comes to people wanting a piece of my platform. But this week, two very different requests hit my inbox that perfectly illustrate the difference between "transactional networking" and "genuine community." Today, I'm sharing why I turned down a well-known speaker with a laugh and why I didn't hesitate to say "yes" to my friend Angus Nelson—and what it means for your own career karma in 2026.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.

Before I was a speaker, author, and coach, I was a data analyst at a large insurance company, staring at Excel spreadsheets all day. I was an extrovert trapped in a cubicle, and I finally gathered the courage to ask my boss for a change. His answer? A blunt, "No, get back to work." In this episode, I share why that rejection was the best thing that ever happened to me, and the two critical lessons it holds for both individual contributors and leaders in 2026.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.

It's Thursday, March 26, 2026, and I have a confession: If I tell myself I'm going to write 500 words, there's a 50/50 chance I'll end up scrolling LinkedIn instead. But if I tell my friend Leanne? Those words are getting written. In this episode, I break down the psychological "hack" of accountability—from my outreach group for speakers to a recent 45-minute "writing sprint" that helped me finally knock out my newsletter.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.

It's easy to treat AI like a glorified search engine, but after a meetup in Barcelona last night, my eyes are wide open to what's actually possible in 2026. From "Claude Cowork" managing LinkedIn prospects to "Claude Code" helping me build my very own app (yes, really!), I'm diving deep into how these tools are shifting from "thought partners" to "action partners." If you feel overwhelmed by AI, this episode is your permission to just play, fail, and build something anyway.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.

It's something we've done for thousands of years, but in 2026, with social media at our fingertips 24/7, it's become an epidemic. Today, I'm diving into the concept of comparison. I share a personal realization I had on the Padel court about my cycling "status" and why we are almost always looking the wrong way when we measure our progress. If you've ever felt like an "amateur" despite years of hard work, this episode is a reality check on your own success.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.

It's Monday, March 23, 2026. Usually, I'm someone who likes to live in the moment, but I've realized that if you don't own your schedule, your schedule will own you. This morning, I sat down with my new "Chief of Staff"—Claude—to map out the week. Since switching from ChatGPT a few weeks ago, I've been leaning heavily into using AI not just as a search engine, but as a high-level personal assistant that knows my business, my goals, and my quirks.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.

It's Friday, which means if you're looking for me, I'm probably on a Padel court. If you haven't seen it yet, Padel (or Paddle) is taking over Europe and Latin America, and it's starting to make waves in the U.S. too. Think of it as the high-energy lovechild of tennis and racquetball—played on a smaller court with plexiglass walls that you can actually hit the ball off of.It's fast, it's competitive, and most importantly, it's built for connection.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.

Yesterday was my 46th birthday, and I gave myself the best gift possible: I cleared my calendar, hopped on a train to the end of the line in Terasa, and spent six hours on my bike. I tackled a 103-kilometer route with 1,500 meters of climbing—my longest and most challenging ride to date. In this episode, I share the mindset shift required to do something that felt "unfathomable" just a year ago, and why we need to stop living in "reaction mode" and start getting outside.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.

What do you do when you're invited to go 50mph in a gas-powered metal frame, and your natural instinct is to say "No thanks"? Last weekend, I traded a relaxing lunch at the beach for an indoor go-karting track in Barcelona to celebrate a friend's son's 13th birthday. In this episode, I share my journey from being the slowest driver on the track to shaving 10 seconds off my lap time—and why being "bad" at something is the first step toward having the most fun you've had in years.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.

Today is March 17, 2026, and I am officially turning 46. I wanted to take a moment to step away from the "hustle" and the constant drive for the next goal to simply say thank you. Thank you for listening, for being part of my network, and for allowing me to share my journey with you. I'm recording this from my home in Spain, with my dog at my feet and my family nearby, feeling incredibly lucky—but also incredibly proud of the progress I've made. I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.

I'm finally back in the swing of things! After a brutal fight with the flu that started in Boston and followed me all the way home to Spain, I've had a lot of time to sit with my thoughts. It's easy to feel stuck when you're trapped in a hotel room or bedridden, but a morning dive into Stoicism gave me the exact reality check I needed.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.

"I don't want to seem like I'm bragging." It's the #1 objection Andy hears when teaching professionals how to build their personal brands. In this episode, Andy shares a life-changing lesson he learned from a workshop with consulting legend Alan Weiss in Atlanta. If you've ever held back from sharing your wins on LinkedIn or YouTube because you fear the "arrogant" label, this episode provides the exact mental framework you need to speak your truth with authority while staying grounded.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.

If the thought of "networking" makes you want to hide under your desk, this episode is for you. Andy flips the script on the traditional image of throwing business cards around a crowded room. As he drafts a new chapter for his upcoming book, Own Your Future, he explains why online communities are the single most underrated tool for building a powerful network in 2026. Whether you are an introvert or a busy entrepreneur, the right community can bring the world's top experts directly to your home office.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.

Is it time to break up with ChatGPT? In this episode, Andy shares why he officially canceled his Plus subscription and moved his "digital brain" over to Claude. Triggered by a major ethical divide in the 2026 AI landscape and a surprisingly easy migration process, Andy explores the practical differences between the two giants. Plus, a look at how he built a professional landing page in under five minutes using Lovable for his upcoming April coaching program.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.

In today's episode I'm talking about making the best of a bad situation, like being sick, which I was in this past week while traveling. It was rough but a signal that I needed to rest.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.

In today's episode I'm talking about the differences between extroverts and introverts and where you may need to push yourself outside of your comfort zone if you fall too far on one side or the other. I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.

What happens when you've already "arrived"? During a recent keynote Q&A, Andy was hit with a curveball: "What if I already love my job and I don't want to do anything different?" While Andy usually preaches setting a vision for "what's next," he realizes that for many, "what's now" is exactly where they want to be. In this episode, Andy explores how to own your career without climbing a ladder you don't care about—and why "loving your job" shouldn't be a synonym for "standing still" in the fast-paced world of 2026.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.

In this thought-provoking episode, Andy challenges the traditional American mindset of "save now, live later." Drawing from the core philosophy of the book Die With Zero, he explores the reality that there are no right or wrong decisions—only trade-offs. Whether it's moving your family across the world or taking a mid-career sabbatical, Andy discusses why "irresponsible" is often just a judgment term for someone else's courage to live in the present.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.

It's a big day in the Storch household—Andy's daughter is turning 12! Recording from a quiet moment in the park, Andy gets vulnerable about the "parenting paradox": the deep nostalgia for the cuddly, needy years of early childhood versus the immense pride in watching a child become their own person. This episode explores how to navigate the bittersweet transitions of life, whether you're watching a child grow up, grieving the end of a professional "golden era," or moving on from a friendship that no longer fits.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.

Every professional speaker's nightmare: being introduced to a crowd of 100+ people and being physically (or digitally) unable to take the stage. In this episode, Andy shares a "cautionary tale" from a recent virtual keynote that was derailed by a new Microsoft Teams security feature. Whether you are a facilitator, a leader, or an external consultant, this is a must-listen guide on navigating the tech hurdles of 2026 and why the "Tech Check" is more important than ever.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.

Following up on his recent AI networking event in Barcelona, Andy dives deep into the "why" behind career ownership in 2026. With the AI revolution creating unprecedented uncertainty, Andy argues that the only way to avoid being "left behind" is to trade a passive mindset for an innovative, growth-oriented one. Whether you are an employee or an entrepreneur, the message is clear: Fortune favors the bold, but it specifically rewards those who take 100% responsibility for their future.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.

Is the "SaaS-pocalypse" finally here? Andy recently attended an AI networking event in Barcelona with a group of tech expats and locals to see how real entrepreneurs are using these tools in 2026. From building custom agents to the "Wild West" feel of the current market, Andy breaks down why the most powerful AI strategy isn't found in a search engine—it's found in a 10-minute side conversation with a friend.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.

Between the ongoing Warner Bros.-Netflix merger drama, the second government shutdown of 2026, and the breakneck speed of AI developments, it feels like the world is on fire 24/7. In this episode, Andy addresses the "obligation" many feel to stay glued to the news cycle. He shares why he's traded cable news for headlines and why protecting your mental space is a productive—not passive—choice.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.

Big news for the "ear-readers" out there! Andy announces that the audiobook for his latest book, Own Your Brand, Own Your Career (co-authored with Mike Kim), is officially live on Amazon, Audible, and Spotify. In this transparent episode, Andy dives into why it took a few extra months to hit the digital shelves, how his personal media habits created a "procrastination blind spot," and the technical metadata snags that remind us all: details matter—especially to the Amazon AI.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.

Andy returns from his cycling training camp in Girona with a few scrapes, a bit of "bonking," and a massive lesson in humility. After attempting the 100km "long ride" and facing everything from washed-out bridges to mechanical failures, Andy realized that the secret to success isn't just physical stamina—it's the courage to ask "dumb" questions. This episode is a deep dive into the grit required to push your limits and the wisdom of putting your ego aside to learn from the best.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.

In this follow-up to his Girona cycling trip, Andy Storch dives into a nuanced take on the "Experiences vs. Things" debate. While the common wisdom is to favor memories over material goods, Andy identifies a powerful third category: things that serve as catalysts for experiences.Using his 2.5-year journey with a gravel bike as a case study, Andy explores how the right "thing" can unlock health, community, and a deeper connection to the world around you.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.

In this episode, Andy Storch checks in from the cycling mecca of Girona, Spain. Surrounded by historic architecture and world-class vineyards, Andy reflects on his journey from a novice gravel rider to tackling his most daunting challenge yet: a 100km race.Whether you are a cyclist or a professional looking to level up, this episode is a masterclass in pushing past "the bonk" and embracing the discomfort of growth.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.

In a world that is moving faster than ever, the greatest risk you can take is to stop learning. In this episode, Andy explores the shift from a time when education was a "one-and-done" event to our current era of lifelong, continuous development. He discusses why learning is the primary driver of fulfillment and how to solve the "2026 Problem": We no longer lack access to knowledge; we lack the time to process it all.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.

Are you highly ambitious but easily distracted? You aren't alone. In this episode, Andy gets real about his own struggles with focus—even questioning if he has ADHD—and how he manages to be incredibly productive despite a wandering mind. He breaks down three simple, battle-tested time management tips that help him run a business, write books, and host multiple podcasts without having "superhuman" focus.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.

One of the biggest myths of success is that leaders are "born with it." In this episode, Andy pulls back the curtain on the massive financial and time investments he has made into his own personal development over the last eight years. From a $15 book to $5,000 online courses and international masterminds, Andy explains why he views self-investment as the ultimate "cheat code" for moving from a corporate insurance job to a successful entrepreneur, author, and speaker.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.

Have you ever looked at someone and thought, "How do they have it all figured out?" In this episode, Andy deconstructs that myth. Triggered by a podcast quote that stopped him mid-workout, Andy explores the reality that "successful" people aren't necessarily smarter or more gifted—they are simply more willing to fail, pivot, and try again. He shares his own journey of feeling like the "back of the pack" cyclist in Barcelona and how he turned that nervousness into the confidence to sign up for a 100km race.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.

In this episode, Andy tackles the age-old debate: Entrepreneurship vs. Traditional Employment. Sparked by a conversation with a high-level tech executive friend, Andy breaks down the "Greener Grass" syndrome. While entrepreneurs enjoy freedom, they often face a "vacation paradox" and constant sales pressure. Meanwhile, employees trade autonomy for stability and camaraderie. The verdict? There is no "right" path—only the one that allows you to truly own your career.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.

In this "behind-the-scenes" episode, Andy opens up his laptop to reveal the full tech stack running his consulting and media business in 2026. After conducting a massive software audit at the end of 2025, Andy realized he was paying for tools he didn't need—and using some tools for the wrong jobs. He details his major decision to migrate his CRM from Notion back to HubSpot, explains why "all-in-one" isn't always the answer, and lists the essential apps that keep his business profitable and efficient.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.

Why wait until December to evaluate your progress? In this episode, Andy explores the methodology behind the popular book The 12 Week Year by Brian P. Moran and Michael Lennington. By condensing your "year" into 12-week sprints, you can create a sense of urgency that drives more results in three months than most people achieve in twelve. Andy shares his personal vision for the next decade and the specific tactics he's using right now to move the needle.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.

Are you a high achiever who feels guilty the moment you stop moving? In this episode, Andy addresses the "Productivity Trap"—the relentless internal pressure to make every minute count, whether it's at the office or on a Sunday afternoon. Andy shares his own struggles with distraction and the "lazy" guilt that comes with doing nothing, offering a much-needed reminder: Rest isn't a sign of weakness; it's a requirement for long-term ambition.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.

In today's episode I'm sharing a little behind the scenes of how I prepared for a recent client workshop with a global leadership team. I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.

Today I'm sharing how and why I use gratitude and how you can use it to feel happier in life. I am grateful for you listening.As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.

With social media constantly reminding us of what we lack, it's easy to fall into the "happiness gap." Today I talk about the balance of ambition and wanting more vs being satisfied with what you already have.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.

In this episode, I share a 5-question framework for navigating life's inevitable hurdles—from minor travel delays to major health crises. Drawing from personal experiences with the 2020 pandemic and my own battle with cancer, I explain how shifting your perspective can turn a setback into a setup for growth.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.

In this episode, I share the trade-offs of writing my third book solo versus collaborating with a partner. Reflecting on the proverb, "If you want to go fast, go alone; if you want to go far, go together," I weigh the speed of my first solo project against the depth and reach of my recent partnership with Mike Kim. Whether you're launching a business or writing a book, I break down how to choose the right approach for your goals and why keeping an outside perspective is essential even when you're flying solo.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.

In this episode, I challenge the "no regrets" mantra and explore why regret is actually a powerful tool for personal evolution. I share two candid, costly stories from my own life a failed business investment and a bad hiring decision that taught me the hard way about the importance of due diligence and trusting my gut. Drawing on insights from Daniel Pink and Michael Hyatt, I break down how we can turn the pain of past mistakes into the wisdom we need to make better decisions tomorrow.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.