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Guess what all the following have in common? They are all now available and widely used because of an important step lawmakers in Washington took over 45 years ago. Co-host Margaret Flinter says, “This is the biggest legislative success story that we've never heard of.” Join her and co-host Mark Masselli as they discover how […] The post How a Bill on Capitol Hill Spurred a Health Revolution appeared first on Healthy Communities Online.
Today we're joined by John Goldman, founder and CEO of Rebel Health Alliance. After waking up at 45 feeling miserable — despite being a former athlete — John took control of his health through functional medicine, advanced testing, and personalized protocols. In just six months he eliminated fatty liver disease, visceral fat, pre-diabetes, and inflammation — and today at 50 he's lean, strong, and training to qualify for the Boston Marathon through his inspiring public project, Project Unreasonable. Rebel Health Alliance delivers precision, personalized healthcare that combines a personal physician, dietitian, and strength coach to prevent disease, optimize performance, and help people break free from the traditional insurance system for truly better outcomes. If you're ready to stop accepting average health and start feeling your absolute best, this conversation is for you.https://rebelhealthalliance.io/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.
AI, Nutrition, Longevity and the Future of Health — this edition of Late Night Health delivers two fascinating conversations that challenge conventional thinking about wellness and technology.In the first half of the program, Mark Alyn sits down with nutrition expert Edward Jones, founder and publisher of Nutrition World, for a passionate discussion about aging, muscle health, protein intake, supplements and why so many Americans are struggling with chronic health issues. Jones shares his own surprising health journey, including how a hidden dietary issue may have contributed to needing double hip replacement surgery despite decades of healthy living and exercise.The conversation dives into everything from the dangers of processed foods and inflammation to the importance of strength training as we age. Jones explains why muscle may be the “organ of longevity,” discusses his controversial views on red meat and protein, and offers practical ways people can take greater control of their health. His enthusiasm for wellness, discipline and lifelong learning makes this an engaging and thought-provoking interview for anyone interested in aging well and staying active. Check Edward out at: https://www.theholisticnavigator.com https://nutritionw.com/In the second half of the show, the focus shifts to artificial intelligence and healthcare with Dr. Omi Ogbru, founder and CEO of AI Engines. Dr. Ogbru explains how AI is being used to help doctors, pharmaceutical companies and researchers process enormous amounts of medical information faster and more efficiently. The discussion explores whether AI should frighten people, how it may assist — but not replace — healthcare professionals, and why human judgment still matters.Mark and Dr. Ogbru also tackle larger questions surrounding the future of AI, self-driving technology, medicine and how rapidly changing technology may reshape everyday life. The conversation is informative, accessible and filled with real-world examples that help listeners understand where AI stands today — and where it may be heading tomorrow.From nutrition and fitness to AI and healthcare innovation, this episode of Late Night Health is packed with insights, energy and ideas that could change the way you think about your health and your future.Check AINgens out at:https://aingens.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
AI, Nutrition, Longevity and the Future of Health — this edition of Late Night Health delivers two fascinating conversations that challenge conventional thinking about wellness and technology.In the first half of the program, Mark Alyn sits down with nutrition expert Edward Jones, founder and publisher of Nutrition World, for a passionate discussion about aging, muscle health, protein intake, supplements and why so many Americans are struggling with chronic health issues. Jones shares his own surprising health journey, including how a hidden dietary issue may have contributed to needing double hip replacement surgery despite decades of healthy living and exercise.The conversation dives into everything from the dangers of processed foods and inflammation to the importance of strength training as we age. Jones explains why muscle may be the “organ of longevity,” discusses his controversial views on red meat and protein, and offers practical ways people can take greater control of their health. His enthusiasm for wellness, discipline and lifelong learning makes this an engaging and thought-provoking interview for anyone interested in aging well and staying active. Check Edward out at: https://www.theholisticnavigator.com https://nutritionw.com/In the second half of the show, the focus shifts to artificial intelligence and healthcare with Dr. Omi Ogbru, founder and CEO of AI Engines. Dr. Ogbru explains how AI is being used to help doctors, pharmaceutical companies and researchers process enormous amounts of medical information faster and more efficiently. The discussion explores whether AI should frighten people, how it may assist — but not replace — healthcare professionals, and why human judgment still matters.Mark and Dr. Ogbru also tackle larger questions surrounding the future of AI, self-driving technology, medicine and how rapidly changing technology may reshape everyday life. The conversation is informative, accessible and filled with real-world examples that help listeners understand where AI stands today — and where it may be heading tomorrow.From nutrition and fitness to AI and healthcare innovation, this episode of Late Night Health is packed with insights, energy and ideas that could change the way you think about your health and your future.Check AINgens out at:https://aingens.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Invest Like the Best: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday --------- My guest today is Alex Karnal. Alex is the co-founder and managing partner of Braidwell, a life sciences investment firm he built after spending 15 years at Deerfield Management. The frame we use throughout the episode is the health stack. Alex talks about how most of the diseases that will claim most of our lives are already addressable with medicines that exist today. We work through the five layers of what a defensive health strategy looks like, why GLP-1 medicines represent the first commercial proof that people are ready to be proactive about their health, and why PCSK9 inhibitors may ultimately be the more important drug class even though they get far less attention. We also get into the science and business of drug discovery itself — why most of the published literature that AI companies are training on cannot be replicated, what it would mean to have a truly agentic scientific lab running 24 hours a day, and why Alex believes we are now on a deterministic curve toward scientific superintelligence in biology. For the full show notes, transcript, and links to mentioned content, check out the episode page here. ----- Become a Colossus member to get our quarterly print magazine and private audio experience, including exclusive profiles and early access to select episodes. Subscribe at colossus.com/subscribe. ----- Ramp's mission is to help companies manage their spend in a way that reduces expenses and frees up time for teams to work on more valuable projects. Go to ramp.com/invest to sign up for free and get a $250 welcome bonus. ----- Trusted by thousands of businesses, Vanta continuously monitors your security posture and streamlines audits so you can win enterprise deals and build customer trust without the traditional overhead. Visit vanta.com/invest. ----- WorkOS is a developer platform that enables SaaS companies to quickly add enterprise features to their applications. Visit WorkOS.com to transform your application into an enterprise-ready solution in minutes, not months. ----- Rogo is the AI platform for finance. They're building agents for Wall Street that are trained to understand how bankers and investors actually do work: from diligence and modeling, to turning analysis into deliverables. To learn more, visit rogo.ai/invest. ----- Ridgeline has built a complete, real-time, modern operating system for investment managers. It handles trading, portfolio management, compliance, customer reporting, and much more through an all-in-one real-time cloud platform. Visit ridgelineapps.com. ----- Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com). Timestamps: (00:00:00) Welcome to Invest Like the Best (00:02:29) Intro: Alex Karnal (00:03:15) State of the Union: GLP1s and Life Sciences (00:07:01) The Health Stack Framework (00:12:49) Breaking Down the 5 Defensive Layers (00:21:18) GLP-1: What's Driving the Inflection (00:28:28) Diet vs. Drugs: Is Food Enough? (00:31:15) Barriers to Access: Complexity, Cost & Compliance (00:35:04) PCSK9: The Closest Thing to a Free Lunch (00:44:10) Alzheimer's & Neurodegenerative Disease (00:46:59) Cancer: Early Detection & New Treatments (00:54:49) Body Imaging & Diagnostic Trade-offs (00:56:31) How Drugs Are Discovered (01:02:39) AI in Drug Discovery (01:10:57) The Automated Lab of the Future (01:13:05) Peptides & Citizen Pharmacology (01:16:45) Alex's Background (01:28:25) Braidwell's Investment Approach (01:30:39) The Kindest Thing
My guest today is Alex Karnal. Alex is the co-founder and managing partner of Braidwell, a life sciences investment firm he built after spending 15 years at Deerfield Management. The frame we use throughout the episode is the health stack. Alex talks about how most of the diseases that will claim most of our lives are already addressable with medicines that exist today. We work through the five layers of what a defensive health strategy looks like, why GLP-1 medicines represent the first commercial proof that people are ready to be proactive about their health, and why PCSK9 inhibitors may ultimately be the more important drug class even though they get far less attention. We also get into the science and business of drug discovery itself — why most of the published literature that AI companies are training on cannot be replicated, what it would mean to have a truly agentic scientific lab running 24 hours a day, and why Alex believes we are now on a deterministic curve toward scientific superintelligence in biology. For the full show notes, transcript, and links to mentioned content, check out the episode page here. ----- Become a Colossus member to get our quarterly print magazine and private audio experience, including exclusive profiles and early access to select episodes. Subscribe at colossus.com/subscribe. ----- Ramp's mission is to help companies manage their spend in a way that reduces expenses and frees up time for teams to work on more valuable projects. Go to ramp.com/invest to sign up for free and get a $250 welcome bonus. ----- Trusted by thousands of businesses, Vanta continuously monitors your security posture and streamlines audits so you can win enterprise deals and build customer trust without the traditional overhead. Visit vanta.com/invest. ----- WorkOS is a developer platform that enables SaaS companies to quickly add enterprise features to their applications. Visit WorkOS.com to transform your application into an enterprise-ready solution in minutes, not months. ----- Rogo is the AI platform for finance. They're building agents for Wall Street that are trained to understand how bankers and investors actually do work: from diligence and modeling, to turning analysis into deliverables. To learn more, visit rogo.ai/invest. ----- Ridgeline has built a complete, real-time, modern operating system for investment managers. It handles trading, portfolio management, compliance, customer reporting, and much more through an all-in-one real-time cloud platform. Visit ridgelineapps.com. ----- Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com). Timestamps: (00:00:00) Welcome to Invest Like the Best (00:02:29) Intro: Alex Karnal (00:03:15) State of the Union: GLP1s and Life Sciences (00:07:01) The Health Stack Framework (00:12:49) Breaking Down the 5 Defensive Layers (00:21:18) GLP-1: What's Driving the Inflection (00:28:28) Diet vs. Drugs: Is Food Enough? (00:31:15) Barriers to Access: Complexity, Cost & Compliance (00:35:04) PCSK9: The Closest Thing to a Free Lunch (00:44:10) Alzheimer's & Neurodegenerative Disease (00:46:59) Cancer: Early Detection & New Treatments (00:54:49) Body Imaging & Diagnostic Trade-offs (00:56:31) How Drugs Are Discovered (01:02:39) AI in Drug Discovery (01:10:57) The Automated Lab of the Future (01:13:05) Peptides & Citizen Pharmacology (01:16:45) Alex's Background (01:28:25) Braidwell's Investment Approach (01:30:39) The Kindest Thing
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Published research and media coverage affirm her protocol's effectiveness, as she explains how modern diets drive disease and how to eliminate inflammation. #EvidenceBasedHealing #DiseaseReversal #MediaRecognition #FoodAsMedicine
This week Dr. Adam Brockman asks the question that headlines won't touch: Are our medicalbreakthroughs actually making us healthier—or just more dependent on high-tech fixes? From once-weekly insulin to brain-cleaning cells and catheter-based bypasses, we're seeing the dawn of a marvel- filled era. But in chasing convenience, are we ignoring the fundamentals that true longevity is built on—nutrition, movement, and mineral balance? Tune in as Dr. Brockman unpacks the latest cutting-edge research and offers his take on how to stay well without trading your health for hype.Health Headlines of the WeekHealth Alternative of the WeekHealth Outrage of the WeekHealth Mystery of the Week
සෑම ඕස්ට්රේලියානුවන් සිව් දෙනෙකුගෙන් තිදෙනෙකු ම සැපවත් නින්දක් ලබා ගන්නේ නැහැ. ඕස්ට්රේලියාවේ ඉහළම නිදන්ගත රෝගය වන දෙවන අදියරේ දියවැඩියාව (Type 2 Diabetes) වැළඳීමට දකුණු ආසියානු ප්රජාවට වැඩි ප්රවණතාවක් ඇති බව වාර්තා වෙනවා. ඔස්ට්රේලියානුවන්ගේ නින්ද සහ දියවැඩියාව කේන්ද්ර කොටගත් වාර්තාමය කතාමාලා දෙකක් SBS Originals ලෙස SBS on Demand ඔස්සේ ඔබට නොමිලයේ නරඹන්න පුළුවන්. සම්මානනීය මාධ්යවේදී වෛද්ය මයිකල් මෝස්ලි ගෙන ආ Australia's Sleep Revolution with Dr Michael Mosley සහ Australia's Health Revolution with Dr Michael Mosley පිළිබඳ ගෙන එන මේ විශේෂාංගයට ඔබත් සවන් දෙන්න.
This episode is sponsored by Qualia. Take control of your cellular health today. Go to https://qualialife.com/FLIPPING to get 50% off and save an extra 15% with the code FLIPPING. Other Episodes You Might Like: Previous Episode - How to Boost Metabolism After Age 50 (By Adding More Of These Foods) Next Episode - Navigating Unexpected Health Challenges in Midlife More Like This - The Preconception Revolution Resources: Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. This powerful episode flips the script on women's health—by focusing on the teen health revolution. Four young voices (ages 10–18) share what's really happening with the next generation today—and what parents, grandparents, and influencers can do about it. From shocking health statistics to simple lifestyle shifts, this conversation reveals why teen health is in crisis—and how a “revolution” can start at home. My Guests: The Holistic Kids - Abdullah (18), Zain (14), Emaad (12), and Qasim Ansari (10) are the voices behind The Holistic Kids' Show, a top 2% globally ranked podcast with over 200 episodes featuring leading experts in health, medicine, and personal development. As national speakers and co-authors of the bestselling book The Teen Health Revolution, they're on a mission to empower their generation with practical tools to optimize mind, body, and soul. Their work bridges the gap between complex health science and real-life application for today's teens. Together, they represent a powerful new voice in the future of health—educating, inspiring, and leading a movement from the inside out. Questions We Answer in This Episode: What is the state of teens' health today in our modern world? What is the R.E.V.O.L.U.T.I.O.N? What is the relation between the gut microbiome and the state of teen health? Why is it important to eat real food and get rid of ultra processed food? Why are toxins a problem to today's teens? You all talk about the importance of stress management for teens, why is that so important and how can teens implement stress management techniques into their daily lives? Why is nature important? How can we manage tech use for teens? Can you please tell us about the importance of the people you have in your lives? How can teens create more purpose in their lives? Why is it important for teens to be grateful? What is the Holistic Kids routine to incorporate the R.E.V.O.L.U.T.I.O.N into their lives? What are your top tips for teens?
Episode Topic: Bridging Gaps, Empowering CommunitiesAI holds immense promise, yet Ketan Paranjape warns the “last mile” remains a formidable barrier. From rural Indiana to India, infrastructure gaps and cultural nuances challenge the scalability of digital health. Explore how we can bridge this divide by prioritizing human kinship and ethical innovation over mere algorithmic speed. Featured Speakers:Dr. Ketan Paranjape, Bioscope AIBukata Hayes, Blue Cross and Blue Shield of MinnesotaEmily Ho, NorthwesternErwin Tan, AARPShelley Kendrick '10 MNA, EcumenRead this episode's recap over on the University of Notre Dame's open online learning community platform, ThinkND: https://go.nd.edu/418575.This podcast is a part of the ThinkND Series titled The Rural Health Revolution. Thanks for listening! The ThinkND Podcast is brought to you by ThinkND, the University of Notre Dame's online learning community. We connect you with videos, podcasts, articles, courses, and other resources to inspire minds and spark conversations on topics that matter to you — everything from faith and politics, to science, technology, and your career. Learn more about ThinkND and register for upcoming live events at think.nd.edu. Join our LinkedIn community for updates, episode clips, and more.
Timestamps: 00:00 - Welcome & Introduction 01:40 - Understanding Chronic Conditions 02:40 - Digestive Health & Rainbow Foods 03:33 - Fermented Foods & Probiotics 04:32 - Balancing Hormones Through Nutrition 05:25 - Detoxification & Reducing Toxins 06:37 - Managing Stress & Exercise 07:46 - Exercise Benefits 09:22 - Building Supportive Community 11:42 - The Book: 20 Chronic Conditions 13:50 - Recipes & Meal Plans 14:15 - Personalizing Your Healing 17:03 - Message of Hope 19:26 - Q&A: Picky Eaters 24:14 - Closing & Call to Action Welcome to the final episode of the Teen Health Revolution Monday Live series! In this comprehensive wrap-up, we cover everything you need to know about managing chronic conditions and building a foundation for lasting health: ✅ Understanding the root causes of chronic inflammation ✅ Eating the rainbow with real, nutrient-dense foods ✅ Optimizing gut health with fermented foods and bone broth ✅ Identifying and reducing environmental toxins ✅ Managing stress through exercise, nature, and community ✅ Practical tips for dealing with acne, digestive issues, hormones, and more This isn't just information—it's a movement to empower teens to take control of their health from the inside out. All our advice is expert-backed and made relatable for real teens dealing with real issues.
Why has women's health historically been an underfunded sector in the food industry - and what do we stand to gain as that begins to change?With supplement launches carrying a women's health claim growing in recent years, and perimenopause product launches alone up 45% in 2024, the commercial opportunity is significant. But so is the scientific gap. Women's health has been studied through a one-size-fits-all lens for too long - and the nutrition needs of a woman in her 20s, through pregnancy, perimenopause and beyond, are not the same.As we approach International Women's Day, this episode, recorded at the Food Matters Live event in Rotterdam, sees our panel of experts map both the opportunity and the unknowns.
Timestamps: 00:00 - Introduction & What is Mindfulness? 01:28 - Teen Brain Development & Risk-Taking 02:50 - Create Your Own Path 04:45 - Building Independence & Life Skills 06:34 - Q&A: Why Aren't Teens Mindful Today? 08:50 - Q&A: Morning Routines & Habits 12:19 - Q&A: Managing Frustration Mindfully 12:50 - About The Teen Health Revolution Book Welcome to The Holistic Kids Show's Monday LIVE series! In this episode, we dive deep into mindfulness and how it empowers teens to make better decisions for their health and future. What you'll learn: • What mindfulness really means and why it matters for teen decision-making • How you're developing brain (until age 25!) affects risk-taking and choices • Practical techniques to listen to your body and regulate emotions • Why living authentically matters more than following others' expectations • Morning routines and habits that set you up for success • How to become more independent and prepare for adult life Key Topics: Understanding mindfulness as a tool for navigating teenage life The science behind teen brain development and decision-making Breaking free from cultural and parental pressure to follow a "right track" Building small habits that create huge changes Dealing with frustration and emotions mindfully Creating your own path to success (spoiler: it's not just doctor, lawyer, or engineer!) Hosted by teens for teens, this episode includes live Q&A where we answer questions about morning routines, staying mindful in an overstimulated world, and managing emotions. About the Hosts: The hosts are teen authors of "The Teen Health Revolution" book, available at Barnes & Noble, Amazon, and local bookstores worldwide. They're on a mission to empower kids to take charge of their own health from the inside out. This podcast is for informational purposes only and is not medical advice. --- Learn more about Dr. Madiha Saeed at https://holisticmommd.com, or follow her on social media @HolisticMomMD
Episode Topic: Every Person in Every Mile (https://go.nd.edu/afa99f)How can data and AI bridge healthcare gaps in rural America? Tune in to this dynamic discussion with top experts from Johnson & Johnson, SureScripts, and CareSource. Cut through the hype to explore real-world strategies for integrating data, improving patient outcomes, and ensuring technology always serves the human connection.Featured Speakers:Fang Liu, professor, University of Notre DameJorge Leon, Senior Manager, Johnson & Johnson Read this episode's recap over on the University of Notre Dame's open online learning community platform, ThinkND: https://go.nd.edu/219b2d.This podcast is a part of the ThinkND Series titled The Rural Health Revolution. (https://go.nd.edu/9c0fe8)Thanks for listening! The ThinkND Podcast is brought to you by ThinkND, the University of Notre Dame's online learning community. We connect you with videos, podcasts, articles, courses, and other resources to inspire minds and spark conversations on topics that matter to you — everything from faith and politics, to science, technology, and your career. Learn more about ThinkND and register for upcoming live events at think.nd.edu. Join our LinkedIn community for updates, episode clips, and more.
As one form of cultural capital is democratized, “the elite” promptly establish a new (less accessible) social asset. Therefore, what could it mean across the CPG landscape after GLP-1s made thinness no longer a pursuit of rarity? And while I recently shared a short-form content piece on this topic, it was not nearly enough time to properly assess massive opportunities emerging from this social phenomenon. Either way, my hope is to expand (while also simplifying) a messy sociology and economics intersection that blends elements of the “leisure class theory” and the concept of social distinction (along with) my own first principles thinking. The result? Optimistically, you'll clearly see the beginning of an enormous (potentially multi-decade long) structural realignment of consumer demand, as this new “Age of Ozempic” era is facilitating a "measuring stick" shift (with thinness commoditized) and strength (defined by lean muscle and metabolic health) elevating into the ultimate social status. But consumer surveys still show most Americans are interested in losing weight. So, why are “the elite” changing the social distinction game…even as the previous one still feels mostly inaccessible to a broader population? Whether analyzing over a 100 million annual BMI classifications, taking notice of recent CDC data involving adult obesity rates, or noticing that calories consumed per capita is declining…it appears obesity has peaked in the United States. However, that societal trend alone isn't the culprit. Instead, its centers around how GLP-1 medications have become this sort of "social technology," rapidly moving thinness from a result of extreme discipline (and/or maybe rare genetics) to a broadly accessible pharmaceutical outcome. So, because GLP-1s often cause significant muscle loss, maintaining a "strong" physique now requires a level of investment that the drugs alone cannot provide. Accordingly, muscle mass serves as a signal of disposable income, time, and agency over one's schedule, as it requires resistance training and specific nutritional regimens that are harder to sustain than medication alone. Hence, the new social distinction isn't just about weight, but the biological quality of the body…with strength now framed as a “critical measure of health.” And the CPG industry has also been strategically repositioning itself to sell this new social distinction. And that's obviously the sector lens I primarily utilized when making the comment about “then you probably need to learn more about what I've dubbed the foundational triad of muscle health” within my beforementioned short-form content. Although (in all honesty) just recognizing protein, creatine, and HMB could (very) likely grow their relevance (and inclusion) even further within the various categorical intersections across packaged foods, beverages, and dietary supplements…probably isn't a compelling enough insight, right? Nonetheless, what happens when a sizable share of the CPG industry strategically repositions themselves to (more obviously) sell this new social distinction? It appears this new “Age of Ozempic” era is facilitating a "measuring stick" shift (with thinness commoditized) and strength (defined by lean muscle and metabolic health) elevating into the ultimate social status, which should trigger a multi-decade “muscle health revolution” (effectively putting consumers in a trillion-dollar productized chokehold)!
In this episode, Eric Malzone sits down with industry veteran and Harrison Co. partner Paul Byrne to unpack the "consumer health revolution" transforming fitness, healthcare, and longevity—from GLP‑1s and peptides to wearables, AI "robo docs," and accessible longevity clinics. ✨ Key takeaways
Timestamps: 00:00 - Welcome & Book Announcement 01:00 - Why Sleep Matters 02:13 - How Much Sleep Teens Need 03:05 - Building a Bedtime Routine 03:45 - Blue Light & EMF Dangers 04:52 - Foods That Help You Sleep 05:23 - Morning Light & Grounding 06:08 - Evening Wind-Down Strategies 07:49 - Q&A: Reading Before Bed 08:31 - Creating the Perfect Sleep Environment 09:35 - Plants & Air Quality 10:53 - What the Holistic Kids Do 12:45 - About the Teen Health Revolution Book 15:40 - Closing & New Year Message Join the Holistic Kids as they dive into why sleep is one of the most important investments teens can make for their health. In this live episode, they break down the science of sleep, share why over half of US children aren't getting enough rest, and reveal practical tips from their bestselling book "Teen Health Revolution." Discover: How much sleep teens actually need (and why it matters) The impact of blue light and EMFs on your brain Foods that help you sleep better (hello, avocados!) Creating the perfect bedtime routine and sleep environment Why your phone needs to stay out of your bedroom Whether you're struggling to fall asleep, wake up groggy, or just want to optimize your rest, this episode is packed with actionable advice from teens who've made sleep a priority. Plus, they answer live questions about reading before bed and more! Featuring insights from 200+ health experts compiled in the Teen Health Revolution book, this episode proves that sleep isn't boring—it's essential for growth, brain development, and overall wellness. Perfect for: Teens, parents, educators, and anyone looking to improve their sleep habits naturally. ---- Learn more about Dr. Madiha Saeed at https://holisticmommd.com, or follow her on social media @HolisticMomMD
Jan 12, 2026 – Imagine transforming your home into a state-of-the-art wellness center—that's the future showcased at this year's Consumer Electronics Show. From AI-powered health devices and non-invasive wearables to personalized...
They're not just kids—they're leading a movement! In this inspiring live episode, Detective Ev interviewed Abdullah, Zain, Emaad, and Qasim Ansari—better known as The Holistic Kids—to talk about their groundbreaking new book The Teen Health Revolution: Lifestyle Secrets to Optimize Your Mind, Body, and Soul. Ranging from just 10 to 17 years old, these young leaders have already lectured on the biggest stages in functional and integrative medicine, from A4M to Mindshare Summit, and have been featured on shows like The Dr. Nandi Show and Wellness Mama Podcast. Together, they're showing the world what the next generation of wellness looks like. Want to watch this episode on YouTube? Click here. Subscribe if you'd like to catch all new episodes live and participate with our guests directly. Want to learn more about becoming an FDN? Go to fdntraining.com/resources to get our best free workshops and mini-courses! Where to find The Holistic Kids: Website: theteenhealthrevolution.com Instagram: @holistickidsshow Facebook: @theholistickidsshow
Today on the Invest In Her Podcast, host Catherine Gray sits down with Dr. Maria Uloko and Meredith Yinger for a powerful conversation on the women's health revolution. Dr. Uloko is a board-certified urologist and internationally recognized leader in comprehensive sexual health, known for her groundbreaking work in vulvar anatomy, sexual dysfunction, menopause care, and closing gaps in women's healthcare. Meredith Yinger is a Telly Award–winning filmmaker, bestselling author, and founder of She TV Media, a female-led production company amplifying untold stories. She is currently in production on her bold new documentary, Vulva La Revolution, which is reshaping how women's sexual health is understood, discussed, and treated. In this episode, Catherine, Dr. Uloko, and Meredith explore how misinformation, stigma, and lack of education have historically held women's health back—and why storytelling, research, and innovation are essential to changing that narrative. They discuss the urgent need for better medical training, patient advocacy, and inclusive care models, as well as how film and media can catalyze cultural and systemic change. From redefining sexual wellness and bodily autonomy to empowering women to take ownership of their health without shame, this conversation highlights a growing movement that is challenging outdated systems and pushing women's health into a long-overdue spotlight. https://www.showherthemoneymovie.com www.sheangelinvestors.com Follow Us On Social Facebook @sheangelinvestors Twitter (X) @sheangelsinvest Instagram @sheangelinvestors & @catherinegray_investinher LinkedIn @catherinelgray & @sheangels #InvestInHer #FinancialWellness #WomenInFinance #FinancialEmpowerment #MoneyMindset #InclusiveFinance #FintechForGood #BehavioralEconomics #WealthBuilding #FinancialHealth #EmpowerWomen #MoneyMatters #SheAngelInvestors #InvestInYourself #FinancialFreedom
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Zahra Kassam M.D., Laurie Marbas, M.D., and Milton Mills, M.D., reveal how plant-based nutrition can revolutionize your health. Learn scientifically backed strategies for achieving comprehensive wellness, preventing disease, and enhancing longevity. #PlantBasedNutrition #WholeHealth #WellnessRevolution
Timestamps: 00:00 – Welcome & Introduction 00:11 – Why Teens Are Stressed: Finals, Holidays, and More 00:38 – How We Cope: Unhealthy vs. Healthy Stress Management 00:58 – Deep Breathing: The Easiest Stress Reset 01:54 – Understanding Good vs. Bad Stress 02:27 – How Stress Impacts Chronic Illness 03:05 – Building Healthy Stress Management Habits 03:20 – Finding Your Own Stress Relief Techniques 04:02 – Mindfulness: Staying Present 05:00 – The Power of Laughter 05:45 – Gratitude and Heart Health 06:50 – Nature and Stress Relief 07:06 – Time Management for Teens 08:01 – Music, Humming, and the Vagus Nerve 08:28 – Exercise: The Ultimate Stress Buster 09:07 – Our Holistic Approach: Gratitude, Prayer, Nature 09:50 – Announcing The Teen Health Revolution Book 10:04 – Free Resources & Where to Find Us 10:54 – Closing Thoughts & Thank You Feeling stressed about school, finals, or the holidays? You're not alone! In this episode of The Teen Health Revolution, our teen hosts dive into the realities of stress and share practical, science-backed tips for managing it. Discover why stress affects your mind and body, how to spot the difference between good and bad stress, and simple techniques like deep breathing, mindfulness, gratitude, and exercise that can help you feel better fast. We also talk about the power of laughter, the benefits of spending time in nature, and how time management can make a big difference in your daily life. Whether you're looking for ways to stay calm during exams or just want to build healthier habits, this episode is packed with relatable advice and real-life stories to help you take charge of your health—inside and out. Tune in, get inspired, and join the movement to empower teens everywhere! ---- Learn more about Dr. Madiha Saeed at https://holisticmommd.com, or follow her on social media @HolisticMomMD
Episode Highlights With the Holistic KidsThe problem with ultra-processed foods and how these are destroying kids' healthWhy they consider ultra-processed foods to be fake foods and a science experimentWhat actually is an ultra-processed food?How kids get addicted to ultra-processed foods created in labs for this reasonThe “global diet of doom”These foods are linked to dozens of chronic health conditionsResources MentionedThe Teen Health Revolution: Unlocking Lifestyle Secrets for the Mind, Body, and Soul - bookThe Holistic Kids Show podcast
There is no denying that 2025 has been a doozy for women and anyone carrying a marginalized identity. AND… I'm seeing midlife women step into a completely new season of power, clarity, and momentum. We are the backbone of everything strong and sustainable, including our companies, our communities, and our families. For decades, we've been the stabilizers, culture shapers/shifters/carriers, and trust-builders, and now organizations and society are finally waking up to the value of lived experience, emotional intelligence, and the quiet leadership skills we've built while carrying so much. There is a growing recognition that our wisdom isn't just nice to have, it's our essential secret sauce, what sets us apart, what gives us undeniable collective power, and what is critically needed in workplaces, community organizations, and all sectors of government. We are also seeing a movement in reinvention. Mid-life women are moving up, out, around, and into what actually fits. We're starting businesses, staking a claim, demanding appreciation, and refusing to shrink or settle. This is happening while we're in the middle of a full-blown Health Revolution. We are normalizing perimenopause and menopause care, nervous-system support, rest, play, and renegotiating the division of caregiving labor in all environments. We're leading this shift, no longer just whispering about it in the shadows, and it's changing how we work, lead, and live. And maybe the most powerful shift of all? Our confidence is starting to come from authenticity over performance. We're tired of proving, perfecting, and pleasing. Showing up real, grounded, values-led, a little quirky, and deeply human is becoming the new leadership standard women are setting for ALL. We're reframing our struggles as strengths—whether that's caregiving experience, neurodivergence, or navigating perimenopause. This matters because there is real momentum available to us if we pay attention. This episode will inspire you to think differently about your power, take bold action, and ask yourself a few critical questions to inform your 2026 decision-making. Links Mentioned: [Open Enrollment] Join Sara's Aligned Leadership Incubator: saradean.com/aligned Hire me to speak: saradean.com/speaking Coach with me: https://saradean.com/executive-coaching-services Connect with me on LinkedIn: https://www.linkedin.com/in/saradeanspeaks Watch Shameless Leadership episodes on YouTube: https://www.youtube.com/@saradeanspeaks Learn more about your ad choices. Visit podcastchoices.com/adchoices
Your daily mouthwash routine is destroying your body's most critical molecule for blood flow, energy, and vitality. This molecule, nitric oxide, is the foundation of your health, and its decline is linked to everything from high blood pressure to erectile dysfunction and even Alzheimer's disease. In episode 840 of the Savage Perspective Podcast, host Robert Sikes and leading scientist Dr. Nathan S. Bryan expose the common habits, like using fluoride toothpaste, that are silently wrecking your well being. Discover the truth about most bodybuilding supplements, how your diet impacts your nitric oxide levels, and the simple, effective ways to restore your body's natural production for better health.Ready to build a body that performs as good as it looks? Join Robert's FREE Bodybuilding Masterclass and discover the proven strategies to get results: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - Why Nitric Oxide Is The Key To Anti-Aging 0:39 - How a Nobel Prize Discovery Sparked a Health Revolution 1:40 - Is Age or Lifestyle To Blame for Low Nitric Oxide? 3:08 - How Nitric Oxide Works: From Blood Flow to Anti-Aging 5:16 - How To Test Your Nitric Oxide Levels (The REAL Method) 6:12 - 5 Warning Signs of Nitric Oxide Deficiency 7:54 - The Hidden Link Between Metabolic Syndrome & Nitric Oxide 9:02 - Why Standard Diabetes Treatment Is Failing Patients 9:50 - The 3 Pillars of a Healthy Life (It's Simpler Than You Think) 11:02 - The #1 Motivator To Actually Get Healthy 12:24 - Do Peptides Improve Nitric Oxide? A Biochemist Explains 13:34 - The Biggest Mistake You're Making With Your Oral Health 15:19 - Why Mouthwash Is Destroying Your Body's #1 Defense 17:06 - The Hidden Dangers of Fluoride In Your Water & Toothpaste 18:30 - Can a Toothpaste Actually Lower Your Blood Pressure? 20:44 - Does a Carnivore Diet Hurt Your Oral Microbiome? 22:24 - How Many Carbs Do You REALLY Need To Perform? 24:02 - The Truth About Nitric Oxide Bodybuilding Supplements 26:50 - How To Maximize Vascularity for Peak Performance 28:00 - A Scientist's Formula for the Perfect Pre-Workout 30:36 - Is Structured Water Worth the Hype? 32:05 - How To Build a Chemical-Free Water System At Home 33:05 - Why The "Sick Care" Medical Model is Finally Dying 34:12 - A Top Scientist's Personal Diet & Nutrition Routine 35:29 - Dr. Bryan's Non-Negotiable Daily Health Protocol 37:48 - The Real Secret to Staying Motivated on Your Health Journey 39:12 - Why Being Healthy Is Your Ultimate Responsibility 40:49 - Does Blood Flow Restriction Training Actually Work? 42:19 - How To Use Blood Flow Restriction for Maximum Gains 43:57 - The Future of Nitric Oxide: Curing Alzheimer's & More 47:08 - Why Hasn't Big Pharma Focused on Nitric Oxide? 49:51 - Where to Find Dr. Nathan S. Bryan
Timestamps: 00:00 – Introduction & Welcome 01:25 – What is the Teen Health Revolution? 01:56 – Why Teens Need to Worry About Toxins 02:26 – The Scale of the Problem 04:11 – How Toxins Affect the Body 05:17 – Practical Steps to Reduce Toxins 06:37 – Heavy Metals & Endocrine Disruptors 07:43 – Personal Care Products & Plastics 16:41 – EMFs & Digital Detox 19:20 – Detoxing Relationships & Lifestyle 20:16 – Cooking, Eating, and Detoxifying at Home 24:23 – Listener Q&A: Sourdough Bread for Kids 26:29 – Listener Q&A: Sugar Cravings & Athletes 29:18 – Knowledge is Power: Final Tips 30:35 – Book Release & Resources 33:09 – Closing Thoughts & Next Episode Preview Are you a teen—or a parent of one—wondering what's really in your food, water, and everyday products? In this episode of the Teen Health Revolution, our youth hosts break down the hidden dangers of toxins all around us and why it's more important than ever for teens to take charge of their health. Discover: • What "toxins" really are and where they hide in your daily life • How processed foods, plastics, and even your phone can impact your well-being • Simple, practical steps to reduce your toxic load—without breaking the bank • The importance of reading labels, choosing real food, and making small changes that add up • How to detox not just your body, but your relationships and digital life too Join us for an empowering, relatable conversation packed with real-life tips, honest answers to listener questions, and inspiration to help you unlock your healthiest, happiest self. Don't forget to subscribe, leave a review, and share this episode with friends and family who want to join the Teen Health Revolution! ---- Learn more about Dr. Madiha Saeed at https://holisticmommd.com, or follow her on social media @HolisticMomMD
In today's world, teens are facing an unprecedented rise in chronic illness, anxiety, and disconnection. But a new generation of changemakers is fighting back: with knowledge, heart, and holistic wellness. In this powerful episode, Tania sits down with the inspiring young authors of Teen Health Revolution: Unlocking Lifestyle Secrets for the Mind, Body, and Soul ,all under 18, to explore how small, daily choices can transform mental and physical health.Together they discuss the intersection of nutrition, gut health, sleep, stress, and screen time, and how lifestyle medicine can empower teens to take charge of their wellbeing. From tech balance to mindfulness, gratitude to nature connection, this conversation highlights the growing movement of youth leading the charge toward a healthier, more conscious world.These teen authors remind us that the revolution isn't coming : it's already here, and it's being led by the next generation.To purchase" The Teen Health Revolution, unlocking Lifestyle Secrets for the Mind, Body, and Soul", click hereWanting more from ICP? Get 50 % off our annual membership with the coupon code: PODCAST5090+ courses on parenting and children's mental healthPrivate community where you can feel supportedWorkbooks, parenting scripts, and printablesMember-only Webinars Course Certificates for Continuing EducationAccess to our Certification ProgramLive Q & A Sessions for Parents & ProfesssionalsBi-Annual Parenting & Mental Health ConferencesDownloadable Social Media CollectionRobust Resource LibraryClick here for more Hosted on Acast. See acast.com/privacy for more information.
What will it take to reverse the rising tide of chronic illness and mental health struggles facing today's teens? This week on Health Coach Talk, Dr. Sandi sits down with 17-year-old national speaker, podcaster, and upcoming author Abdullah Ansari to unpack why young people are struggling like never before. Abdullah brings the perspective of a teen who has lived this reality firsthand and is calling for a health revolution led by youth themselves. Full show notes: https://functionalmedicinecoaching.org/podcast/abdullah-ansari-158/
Today, I'm joined by the innovative Jon Hacker, whose name couldn't be more perfect for the biohacking space. While his family hacks computers, Jon decided to hack something a bit messier—the human mind. After growing up with severe OCD and witnessing the rising tide of global anxiety, he became obsessed with one question: Why are we all stuck in fight or flight, and what can we actually do about it? Use code NAT at https://zenbud.health/nat for 20% off Episode Timestamps: Introduction to Longevity Podcast and Host ... 00:00:00 The Rise of Anxiety and Mental Health Innovation ... 00:05:19 Why Modern Society Fuels Anxiety ... 00:07:18 Impact of Chronic Stress on Health ... 00:08:51 Barriers to Managing Anxiety with Habits Alone ... 00:17:17 CBT and the Need for Better Tools ... 00:19:27 Vagus Nerve: What It Does and Why It Matters ... 00:20:37 Zenbud: Ultrasound vs. Electrical Stimulation ... 00:28:58 Zenbud Headset Experience and Simplicity ... 00:34:25 Zenbud's Role in Stress Resilience and Longevity ... 00:47:45 Purpose, Mindfulness, and the Future of Biohacking ... 00:50:55 Zenbud: Key Safety Points and Adoption Challenges ... 01:01:08 Zenbud as "An Off Switch for Stress" and Closing ... 01:02:52 Final Tips, Special Offer, and Outro ... 01:03:30 Our Amazing Sponsors: Sunlamp (BTS2) by Mitolux - When your skin makes vitamin D from UVB light, it also creates natural companion molecules that help your body use it smarter—so you're not just boosting levels, you're activating your biology the way nature intended. Visit mitolux.com/NAT10. You'll receive 10% off! NAT10 will be automatically applied at checkout. NEW Timeline Gummies: Urolithin A supports muscle strength and cellular energy. It's about improving how your body functions at the source. Mitopure is the only clinically proven Urolithin A, giving you six times more than you'd get from a glass of pomegranate juice. Visit Timeline.com/nat20 and use code nat20 for 20% off your purchase. Probiotic Breakthrough by Bioptimizers - uses a stress-tested Lactobacillus plantarum strain that showed over 30× greater survival in bile and intestinal fluid vs. generic strains. Save 15% at bioptimizers.com/bionat and use code BIONAT for 15% off any order. Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter Instagram Facebook Group
My guest today is 17-year-old Abdullah Ansari, and listening to him talk about teen health, food, stress, tech, and purpose made my jaw drop more than once. Not because he sounded rehearsed or polished. But because he sounded awake in a way most adults are still struggling to be.He talks about teen health like it is urgent. Because it is. He talks about food like it is power. Because it is. And he talks about freedom in a way that completely reframes how most teens think about independence.If you are raising a teen right now, or if you will be in the next few years, I truly believe this episode is one you will want to listen to together.Here is just a small taste of what we unpack in this conversation:Why ultra-processed food is designed to override a teen's self-controlHow the gut microbiome directly affects mood, anxiety, focus, and skinWhy scrolling is not actually a “break” for a stressed-out brainTwo free, simple stress reset tools every teen can use todayHow Abdullah handles peer pressure when everyone else is eating junkWhy gratitude is not just emotional but biologicalHow purpose changes the way teens use their bodies and their timeResources We Mention for the Teen Health RevolutionOrder The Teen Health Revolution: Unlocking Lifestyle Secrets for the Mind, Body, and Soul by Abdullah Ansari, Zain Ansari, Emaad Ansari, Qasim Ansari, and Madiha Saeed, MD on Amazon or Bookshop.orgIf you order the book before December 11, 2025, get the awesome bonuses from Abdullah and fam!Holistic Parenting with Dr. SaeedGetting to the Root of Chronic Inflammation and Disease in Kids with Dr. Madiha SaeedOne Simple Stress-Busting Habit to Use Every DayListen to the Holistic Kids' Show podcast!Visit Abullah and brothers at their website The Holistic Kid's Show or visit them on Facebook or InstagramGet four free life skills workshops now! Shop Wholestix and eat your organ meats here! Kitchen Stewardship Raising Healthy Families follow Katie on Instagram or Facebook Subscribe to the newsletter to get weekly updates YouTube shorts channel for HPH Find the Healthy Parenting Handbook at kidscookrealfood.com/podcast Affiliate links used here. Thanks for supporting the Healthy Parenting Handbook!
Timestamps 00:00 – Introduction & Purpose 00:51 – Why Gut Health Matters 02:15 – Meet Your Microbiome 05:03 – Gut-Brain Connection 08:36 – The Impact of Sugar & Processed Foods 09:37 – Environmental Toxins & Lifestyle Factors 11:17 – Leaky Gut & Chronic Issues 13:34 – Healthy Food Swaps & Real Food Choices 18:14 – The Power of Fiber, Fermented Foods, and Water 21:30 – Nature, Exercise, and Holistic Habits 23:01 – Book Announcement & The "Revolution" Acronym 24:36 – Final Tips & Resource 26:05 – Closing & Thank You After a holiday sugar rush, what really happens to our bodies—and how can we bounce back? In this episode of The Teen Health Revolution, the Holistic Kids dive into the world of gut health, exploring why our digestive system is the key to immunity, mood, and overall well-being. Join us as we break down the science of the microbiome, reveal the hidden dangers of processed foods and environmental toxins, and share practical tips for kids and teens to restore balance after indulging in sweets. Discover healthy food swaps, the importance of fiber and fermented foods, and how simple lifestyle changes—like drinking more water and spending time in nature—can make a big difference. Whether you're a parent, teen, or health enthusiast, this episode is packed with actionable advice, fun facts, and inspiration to help you take charge of your health from the inside out. Plus, get a sneak peek at our upcoming book, "Teen Health Revolution," and learn how you can join the movement! Listen now and start your journey to a healthier, happier you! ---- Learn more about Dr. Madiha Saeed at https://holisticmommd.com, or follow her on social media @HolisticMomMD
#health #storytimepodcast #nourishd #capetown #healthyliving In this episode of Storytime, Joshua sits down with Natasha, founder of the iconic Nourish'd Café in Cape Town. They dive into her lifelong love for food, the importance of intentional eating, and how her vibrant Italian upbringing shaped her passion for cooking and hospitality. Natasha shares the story behind building Nourish'd, her travels through Costa Rica, and how spirituality influences the way she approaches food, community, and creativity. The conversation also explores her eye for interior design, her experience with juice fasting, and what it truly means to build a wellness-driven lifestyle brand from the ground up.For more information on Knox Hydration & the Founders Legacy Fund visit: http://knoxhydrate.com/founderslegacyfundTabletPOS, your leading mobile point of sale for the hospitality and retail industries within South Africa. Serving the best restaurants in South Africa. For more information visit - https://tabletpos.co.za/FOR MORE INFO Nourish'd - https://www.instagram.com/nourishdcapetown/Natasha Napoli - https://www.instagram.com/tashanapoli27/Joshua Eady - https://www.instagram.com/justblamejosh/Storytime Podcast - https://www.instagram.com/storytimepodcastjosh/
Whether you're looking for hope, practical advocacy tips, or updates on current legislation, you'll find inspiration in how collective action—powered by real stories—can fuel progress. Stay tuned for an uplifting, honest, and actionable conversation that's helping shape the future of women's health. This episode with Liz Powell, hosted by Lisa Malia covers timely topics like the FDA's recent announcement about hormone therapy, the vital work of the Breast Cancer Early Detection Coalition, and accessible ways anyone can join the movement for better health outcomes. TIMESTAMPS: 00:00 Women's Health Advocacy Network 05:28 Holistic Women's Health Advocacy 08:21 "Empowerment Through Advocacy Stories" 09:49 Hormone Therapy Misunderstood in WHI 15:43 Staying Hopeful Amid Overwhelm 17:09 "Easy Steps to Advocacy" 19:56 "Change Starts Within Us" 23:26 "2024: Women's Health Revolution" 28:49 Supplemental Breast Cancer Screening 30:30 "Fighting for Double Mastectomy" 36:19 Advocacy Secures Funding Success 39:52 "Open, Agile, Impactful Leadership" 41:26 "Grateful to Be Involved" LEARN MORE: The Clear Pathways Program: https://www.breastdensitysummit.org/ The Breast Density Summit: https://www.breastdensitysummit.org/webinar-registration MAKE A DONATION: https://www.paypal.com/donate?hosted_button_id=NJMF86A8Y9RJQ Follow LISA MALIA LinkedIn: https://www.linkedin.com/in/lisamalianorman/ WOMEN'S HEALTH ADVOCATES: https://womenshealthadvocates.org/ BREAST CANCER EARLY DETECTION COALITION: https://womenshealthadvocates.org/bcedc/ G2G CONSULTING: https://www.g2gconsulting.com Follow LIZ POWELL LinkedIn: https://www.linkedin.com/in/liz-powell-507b135/ Liz is Founder of G2G Consulting, which creates and implements government to growth (G2G) strategies for clients—securing $550 million since 2007. We advance health and high-tech innovation for businesses and nonprofits by accessing non-dilutive funding, shaping policies and regulations, and building relationships with key decision-makers. Liz founded the Women's Health Advocates, which is in all 50 states and has organized the first-ever Women's Health Capitol Hill Day on May 21, 2025, the Breast Cancer Early Detection Coalition Hill Day on July 16, 2025, Congressional Briefings and online forums, advocacy letter-writing campaigns, the drafting of legislative language, and grassroots mobilization events across the country. Previously, she served as Legislative Director in Congress where she staffed the Congressional Caucus for Women's Issues, Armed Services Committee and Small Business Committee and served as a Policy Analyst for UK Parliament's Health Committee as well as congressional and presidential political campaign staff. She has received the Woman Entrepreneur of the Year Award and Women of Achievement Award and earned her MPH from Harvard, JD from George Washington, and BA from Colgate.
This episode is for you if you're a parent, teacher, or health professional concerned about teens struggling with anxiety, acne, allergies, sleep issues, focus problems, or chronic inflammation.In 2005, the New England Journal of Medicine made a shocking prediction: our children might have shorter lifespans than us. Fast forward to 2025—nearly 1 in 2 kids now has a chronic condition. But it's not too late to change course.In today's powerful episode, we're joined by teen siblings Abdullah, Zain, Emaad, and Qasim Ansari — hosts of The Holistic Kids' Show and co-authors of the NEW book “The Teen Health Revolution” — who share their personal journey to eating healthier and turning the tide on chronic conditions, mental health, and lifestyle struggles in teens.What You'll Learn:✅Why ultra-processed foods are making kids sick (and how to break free)✅How real, colorful foods support the body, brain, skin, and mood✅Why changing teen eating habits takes time — and patienceThe harmful side effects of social media on teen well-being✅The role of nature, mindfulness, and gratitude in mental health✅How habit stacking makes healthy routines stickBuy The Book – The Teen Health Revolution:AMAZONBARNES AND NOBLEConnect with The Teen Health Revolution:https://www.instagram.com/holistickidsshow/https://www.youtube.com/@HolisticMomMDhttps://www.tiktok.com/tag/theholistickidsshowtheteenhealthrevolution.comYou May Also Like:Child Health at Risk: The Role of Ultra-Processed Food Shop Functional Moms Supplement Store, 25 PERCENT OFF top quality brands:https://us.fullscript.com/welcome/functional-momsThank you for listening, please FOLLOW the show on Apple Podcasts and Spotify. SUBSCRIBE to your YouTube channel:https://www.youtube.com/@functionalmomspodcast/#TeenHealth #ProcessedFood #MentalHealth #SkinHealth #HealthyHabits #AnxietyHelp #ParentingTips #HolisticHealth #KidsNutrition #MindBodySoul #ChronicIllness #GenZWellness #HealthyTeens #RealFoodRevolution
TimeStamps : 00:00 – Introduction: Empowering Teens from the Inside Out 00:11 – Why Talk About Holidays? 00:35 – Real Food, Real Life 00:50 – Is Healthy Eating Too Much? 01:08 – Personal Health Journeys 01:53 – The Teen Health Crisis 02:46 – The Impact of Processed Foods 10:01 – The Science of Food Addiction 11:15 – The Power of Food Choices 13:07 – Sugar, Holidays, and Moderation 14:34 – Healthy Substitutes & Reading Labels 18:42 – Overcoming Obstacles to Healthy Eating 28:39 – The Book: Teen Health Revolution 30:50 – Halloween & Special Occasions 31:49 – Final Thoughts & Call to Action Join the Holistic Kids as they dive into how teens can navigate the holidays while making healthy choices! In this special episode of "Teen Health Revolution Monday LIVE," the hosts share their personal journeys with food, discuss the impact of ultra-processed foods on teen health, and offer practical tips for enjoying celebrations without sacrificing well-being. Learn about the science behind food cravings, the dangers of hidden sugars, and how to find healthier substitutes for your favorite treats. Perfect for teens, parents, and anyone looking to empower the next generation to take charge of their health—one holiday at a time! ---- Learn more about Dr. Madiha Saeed at https://holisticmommd.com, or follow her on social media @HolisticMomMD
Hi and welcome to How Humans Heal. I'm Dr. Doni Wilson, and today I'm really excited to introduce you to the Holistic Kids. Abdullah, Zain, and Emaad are not only the hosts of the Holistic Kids podcast, but they are also the best-selling authors of the new book called The Teen Health Revolution. I think this is amazing because they are actual teens who are helping other teens to improve their health. They've already been winning awards and doing speaking engagements everywhere, talking about this important topic. I'm so grateful for them joining me here on How Humans Heal. We're here to help you! LINKS FROM THE EPISODE: Check Out Their New Book: https://theteenhealthrevolution.com/ Check Out Their Podcast: https://theholistickidsshow.com/ Sign Up For Your 14-Day Detox: https://doctordoni.com/detox-program Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: https://doctordoni.com/links Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
Timestamps: 00:00 – Introduction & Mission 01:33 – The Teen Health Crisis 02:02 – How the Body Works 03:21 – Food, Brain & Emotions 04:54 – Stress & Modern Lifestyles 06:56 – Balanced vs. Unbalanced Living 08:36 – Healthy Eating Q&A 10:38 – Holidays & Healthy Choices 14:35 – Final Thoughts & Community Join us for a transformative episode of "We're Kids Here," where we dive deep into the urgent need for a Teen Health Revolution. Discover why modern teens face unprecedented health challenges, from chronic disease to mental health struggles, and how lifestyle choices can make all the difference. Our young hosts, authors of the bestselling "Teen Health Revolution," share science-backed insights, practical tips, and personal stories to empower kids and families. Learn about the power of nutrition, the impact of stress, and how small, sustainable changes can lead to lifelong wellness. Whether you're a teen, parent, or educator, this episode is packed with actionable advice and inspiration to help the next generation thrive. Tune in for expert interviews, myth-busting facts, and a supportive community ready to answer your questions. It's time to create a healing revolution—starting with us kids! ---- Learn more about Dr. Madiha Saeed at https://holisticmommd.com, or follow her on social media @HolisticMomMD
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Joel K. Kahn, M.D., and Kim Williams, M.D., discuss groundbreaking evidence on how adopting a whole food, plant-based diet combined with positive lifestyle changes can drastically improve cardiovascular health. Discover practical steps for a healthier heart and longer life. #HeartHealth #PlantBasedDiet #CardiovascularWellness
Timestamps: 00:00 – Introduction to The Holistic Kids' Show and hosts 00:22 – Dr. Joel Gator interviews the kids about their new book 01:13 – How the podcast started during COVID and its impact 02:25 – The process of writing the book and each person's role 03:54 – Favorite tip: “Food is power” and its importance 04:40 – Observations on teen health and unhealthy eating habits 05:29 – The problem of processed foods and lack of education 06:28 – Feeling different for making healthy choices and advice for peers 08:09 – Advice for schools and parents: focus on real food and life skills 10:22 – The importance of teaching cooking and practical skills in schools 12:33 – Social media, screen time, and teen loneliness 13:58 – Setting boundaries for social media and phone use 15:21 – Book chapters: processed food industry's link to tobacco 17:51 – The book's goal: empowering teens to take control of their health 18:50 – Success stories and final thoughts: inspiring change and book release info In this inspiring episode of The Holistic Kids' Show, Dr. Joel Gator turns the tables and interviews the young hosts about their brand-new book, “The Teen Health Revolution.” Discover how these passionate teens started their podcast during the COVID-19 pandemic, what motivated them to write a book, and the powerful message they hope to share with kids, parents, and educators everywhere. Listen as they discuss the importance of real food, the dangers of processed foods, and the challenges teens face in today's world—from unhealthy school lunches to the impact of social media and screen time. The conversation covers practical tips for making healthy choices, the need for life skills like cooking in schools, and how teens can take charge of their own health and future. Packed with personal stories, favorite tips, and even a few jokes from their book, this episode is a must-listen for families looking to create a healthier, happier future together. Don't miss the chance to hear how these young changemakers are leading the way in the teen health revolution! Pre-order “The Teen Health Revolution” and join the movement to empower the next generation. ---- Learn more about Dr. Madiha Saeed at https://holisticmommd.com, or follow her on social media @HolisticMomMD
Hippies, the Beatles, flower power, magic mushrooms, raves and festivals – that's what most of us associate with psychedelics. But there is mounting evidence that these drugs could also be used medicinally, particularly to treat mental illnesses such as depression. In this episode, we speak to Prof David Nutt, a psychopharmacologist who has spent decades researching how drugs affect the brain. Now a professor at Imperial College London, David has published more than 500 research papers, eight government reports, and 40 books – including one called Psychedelics, in 2023. In this conversation, he explains how psychedelics affect the brain, how they alter people's sense of self and perception of reality, and why they could revolutionise the future of mental health treatments. Please note that psychedelics are Class A drugs according to UK law. Anyone caught in possession of such substances can face up to seven years in prison, an unlimited fine, or both. Information and support for those affected by substance abuse can be found at bbc.co.uk/actionline. The following conversation specifically concerns psychedelics when used in a clinical context, given at low doses and under medical supervision. Please don't try this at home. Learn more about your ad choices. Visit podcastchoices.com/adchoices
A Fortune 250 company in Des Moines, Iowa transformed employee health through a whole-food, plant-based lifestyle. Discover how Gretchen Barris teamed up with PCRM and Dr. Jim Loomis to launch a 16-week wellness program at Principal Financial that helped 240 participants dramatically lower cholesterol, reverse prediabetes, lose weight, and boost energy — all for just $108 per person. Chuck Carroll sits down with Jean McGinnis and participants like Malcolm & Suzanne Showalter who conquered migraines, reversed heart disease risk, and experienced newfound vitality. Learn how this evidence-based approach from the Barnard Medical Center and PCRM is revolutionizing corporate wellness — even in the heart of the Midwest! What You'll Learn in This Episode - How a Fortune 250 company implemented a plant-based program on a small budget - The average 23% LDL reduction and 18% A1C improvement among participants - Why employees reported better sleep, focus, and mental health - The difference between “health care” and “sick care,” explained by Dr. Loomis - How to bring programs like this to your own workplace
In 2023, Molly Jacobson speaks with Dr. Michelle MacLeay, Chief Scientific Officer of the AKC Canine Health Foundation, about groundbreaking cancer research that dog owners are making possible. Topics include: • One Health Approach: How canine cancer research benefits both dogs and humans. • New Studies: Details on 13 new cancer studies funded this year, including those on hemangiosarcoma and genetic therapies. • Nutrition Challenges in Research: Why standardizing dog diets in studies is crucial. • Precision Medicine: Targeting cancer treatment based on the genetics of the dog and the tumor. • Funding and Collaboration: How breed clubs and donations are advancing canine health. • Learn how your support can contribute to saving lives and advancing science for both dogs and humans. Your Voice Matters! If you have a question for our team, or if you want to share your own hopeful dog cancer story, we want to hear from you! Go to https://www.dogcancer.com/ask to submit your question or story, or call our Listener Line at +1 808-868-3200 to leave a question. Related Videos: https://www.youtube.com/watch?v=WEvFhsC_TyY https://www.youtube.com/watch?v=_92w6TTXM5c Related Links: AKC Canine Health Foundation: https://www.akcchf.org/ Canine Health Foundation Tribute Page: https://www.akcchf.org/how-to-help/tribute/ AKC Canine Health Foundation Facebook page: https://www.facebook.com/akccaninehealthfoundation One Health Initiative: https://onehealthinitiative.com/ Ethos Veterinary Health Clinical Studies: https://www.ethosvet.com/our-services/clinical-studies/ American Veterinary Medical Association Animal Health Studies Database: https://ebusiness.avma.org/aahsd/study_search.aspx Google Scholar: https://scholar.google.com/ Chapters: 00:00 Introduction 00:15 - Meet Dr. Michelle MacLeay 00:45 - What Is One Health? 02:00 - Challenges in cross-species research 06:15 – Dogs as environmental sentinels 08:00 - Hemangiosarcoma and Dog Cancer 13:15 - Precision Medicine 15:45 - Nutrition and Cancer Studies 18:30 - Hemangiosarcoma study 22:00 - Finding clinical trials 26:00 - Donating to Research 30:00 - New Frontiers 37:15 - New Dog Tips 40:45 - Get Involved Get to know Dr. Jennifer MacLeay: https://www.dogcancer.com/people/jennifer-macleay-dvm-phd-mba/ For more details, articles, podcast episodes, and quality education, go to the episode page: https://www.dogcancer.com/podcast/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Unleashed: The Political News Hour with Susan Price – Humanity awakens to hidden agendas shaping health, food, and medicine. From toxins in water and air to the suppression of natural cures, a movement rises. RFK Jr. and John A. Richardson Jr. stand at the forefront, exposing corruption, defending medical freedom, and carrying forward a legacy of healing and hope for a cancer-free future...
It's a Paul Revere moment, “RFK Junior is coming!” Ben is joined by author and journalist Emily Bass and UCSF Professor Eric Goosby, co-host of the Global Health Diplomats podcast to diagnose and propose solutions to the Trump Administration's assault on US public health. From the hollowing out of the CDC, to vaccine skepticism at the heart of the federal leadership, and savage, unconstitutional cuts to public health home and abroad, they delve into the broader ramifications of these attacks on scientific integrity, US democracy and security. They round upon what could be profoundly damaging political consequences, particularly for Republicans, if the health of their voters' children and elderly relatives is put directly at risk by this willful dismantling of US public health services. And in conclusion, Ben, Eric and Emily explore how to support the emerging regional health coalitions of states, cities and professional bodies to fill the gap. 00:00 Introduction and Guest Welcome 00:50 Recent Developments in Global Health 02:08 Legal Challenges and Public Health Implications 03:18 Impact on Democracy and Public Health 12:04 Interview with Eric Goosby 14:27 Concerns About CDC and Public Health Surveillance 19:36 Future of Public Health and Science 34:46 Potential Solutions and Local Efforts 39:09 Coalitions and Surveillance Systems 44:23 Challenges in Public Health Funding 48:24 The Role of Philanthropy in Public Health 50:37 Political Ramifications and Public Health 56:22 Vaccine Misinformation and Public Trust 58:27 Accountability in Public Health Leadership 01:04:33 COVID Variants and Vaccination Strategies 01:10:27 Final Thoughts and Reflections Emily's Substack: https://substack.com/@emilysbass Ben's Substack: https://substack.com/@benplumley1 Join the Conversation! How do you see the future of global health unfolding? Share your thoughts in the comments! Subscribe & Stay Updated: Listen on Spotify, Apple Podcasts, or your favorite podcast platform. Watch on YouTube & subscribe for more in-depth global health discussions: www.youtube.com/@shotarmpodcast
Help us expand our Muslim media project here: https://www.thinkingmuslim.com/membershipHow can we manage life's hardships and pain, and does our modern way of living explain why so many people find themselves in therapy today? Dr Rania Awaad is the Co-Founder and President of Maristan and a Clinical Professor of Psychiatry at Stanford University. She draws on both Islamic tradition and medical science to revive a legacy of holistic healing in which the psyche is understood through the ruh, qalb and nafs, offering a spiritually grounded alternative to Western approaches that often pathologise struggle while overlooking faith and growth.You can find Dr Rania Awaad here:X: https://x.com/drraniaawaadIG: https://www.instagram.com/dr.raniaawaadMaristan Project: https://maristan.org/Become a member here:https://www.thinkingmuslim.com/membershipOr give your one-off donation here:https://www.thinkingmuslim.com/donateListen to the audio version of the podcast:Spotify: https://open.spotify.com/show/7vXiAjVFnhNI3T9Gkw636aApple Podcasts: https://podcasts.apple.com/gb/podcast/the-thinking-muslim/id1471798762Purchase our Thinking Muslim mug: https://www.thinkingmuslim.com/merchFind us on:X: https://x.com/thinking_muslimLinkedIn: https://www.linkedin.com/company/the-thinking-muslim/Facebook: https://www.facebook.com/The-Thinking-Muslim-Podcast-105790781361490Instagram: https://www.instagram.com/thinkingmuslimpodcast/Telegram: https://t.me/thinkingmuslimBlueSky: https://bsky.app/profile/thinkingmuslim.bsky.socialThreads: https://www.threads.com/@thinkingmuslimpodcastFind Muhammad Jalal here:X: https://twitter.com/jalalaynInstagram: https://www.instagram.com/jalalayns/Sign up to Muhammad Jalal's newsletter: https://jalalayn.substack.comWebsite Archive: https://www.thinkingmuslim.comDisclaimer:The views expressed in this video are those of the individual speaker(s) and do not represent the views of the host, producers, platform, or any affiliated organisation. This content is provided for lawful, informational, and analytical purposes only, and should not be taken as professional advice. Viewer discretion is advised. Hosted on Acast. See acast.com/privacy for more information.
Welcoming Dr. Ryan Lazarus, a health and wellness expert, to discuss his incredible journey and insights into optimizing health. After overcoming serious hardships, including a severe pancreas injury that led to diabetes, Dr. Lazarus has developed an approach he calls 'The Lazarus Method.' This method integrates functional, spiritual, and nutritional medicine into a cohesive plan aimed at optimizing both physical and mental health. Dr. Lazarus discusses his personal journey of managing diabetes, the role of metabolic flexibility, and the importance of foundational health elements like nourishment, rest, and exercise. He introduces the concept of offense and defense in life, advocating for a balanced and flexible approach to wellness. The episode also ventures into the role of mental and spiritual health, discussing the impact of plant medicines and other methodologies for deep, integrative healing. Connect with Ryan here: Website: lazarusmethod.com Books: https://www.amazon.com/s?i=stripbooks&rh=p_27%3ADr.+Ryan+Lazarus&s=relevancerank&text=Dr.+Ryan+Lazarus&ref=dp_byline_sr_book_1 IG Handle: drryanlazarus Free Health Tools: https://www.lazarusmethod.com/free IFM Profile: https://www.ifm.org/practitioners/dr-ryan-lazarus-msc-cns?distance_primary=0.21868860535071807 Supplements: https://shop.lazarusmethod.com/collections From Kyle: The Community is coming! Click here to learn more The Rising Retreat w/ Conor Milstein: https://www.therisingretreat.com/ Our Sponsors: If there's ONE MINERAL you should be worried about not getting enough of... it's MAGNESIUM. Head to http://www.bioptimizers.com/kingsbu now and use code KINGSBU to claim your 15% discount. These are the b3 bands I was talking about. They are amazing, I highly recommend incorporating them into your movement practice. Let's level up your nicotine routine with Lucy. Go to Lucy.co/KKP and use promo code (KKP) to get 20% off your first order. Lucy offers FREE SHIPPING and has a 30-day refund policy if you change your mind. Connect with Kyle: I'm back on Instagram, come say hey @kylekingsbu Twitter: @kingsbu Our Farm Initiative: @gardenersofeden.earth Odysee: odysee.com/@KyleKingsburypod Youtube: https://www.youtube.com/@Kyle-Kingsbury Kyle's Website: www.kingsbu.com - Gardeners of Eden site If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!
Why are we experiencing more pain and suffering in the best times to ever be alive? In this episode of Sharkpreneur, Kevin Harrington and Seth Greene speak with Eric Edmeades, a renowned health and wellness expert, author, and Founder of WILDFIT, who shares his journey of building WILDFIT —a health program that has transformed the lives of over 100,000 people worldwide. Eric discusses the concept of evolutionary mismatch and how modern lifestyles clash with our ancestral design, leading to health issues like anxiety, addiction, and disease. Key Takeaways: → The concept of evolutionary mismatch and how it's causing modern health issues. → Why ancestral health wisdom combined with modern solutions can lead to a better lifestyle. → The impact of modern food and lifestyle choices on our health and mental wellbeing. → Insights into how the food industry has led us astray and how we can correct course. → The role of technology in bridging the evolutionary gap for better health. Eric Edmeades, a globally recognized keynote speaker, prolific entrepreneur, and recognized authority in health, practical psychology, and behavioral transformation, has made significant strides in the health and wellness industry. His revolutionary program, WILDFIT®, has positively transformed the lives of over 100,000 individuals across more than 130 countries, underscoring his innovative and impactful approach to health. Connect With Eric: Website Instagram X Facebook LinkedIn Learn more about your ad choices. Visit megaphone.fm/adchoices
It's always a party when gut health power duo Tina Anderson and Kiran Krishnan from Just Thrive return to the show. In this episode, we explore how true wellness starts in the microbiome—and why fixing your gut could be the key to everything from mental health to metabolic resilience. Kiran breaks down the science behind the gut-brain connection, explaining how neurotransmitters, hormones, and even your stress response are impacted by what's happening in your digestive tract.We also tackle the biggest threats to your microbiome—from antibiotics to glyphosate—and why even “healthy” habits like hand sanitizer and over-cleaning might be backfiring. Plus, Tina and Kiran share practical, affordable lifestyle upgrades that don't require fancy biohacking gadgets or pricey supplements. Whether it's intermittent fasting, getting dirty in the garden, or walking with intention, these tips help build resilience from the inside out.If you've ever wondered how your bacteria might be running the show—or want simple strategies to support your gut without breaking the bank—this one's for you. Visit lukestorey.com/justthrive and use code LUKE for 20% off.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY: LIMITLESS LIVING MD | Book your free consultation today at limitlesslivingmd.com/luke and use code LUKE for 12% off your first order.MAGNESIUM BREAKTHROUGH | You can use the code LUKE10 for 10% off at bioptimizers.com/luke.BEAM MINERALS | Use code LUKE for 20% off your order at beamminerals.com. QUANTUM UPGRADE | Get a 15-day free trial with code LUKE15 at lukestorey.com/quantumupgrade.MORE ABOUT THIS EPISODE:(00:00:00) Raising Awareness: The Real Win in the Health Revolution(00:08:26) Free Health Hacks That Actually Work(00:21:37) Gut-Brain Science: How Your Microbiome Impacts Anxiety, Stress, & Mood(00:39:46) Why Most Probiotics Fail—and the Microbial Key to Brain Development(00:51:55) Hidden Gut Killers: Antibiotics, Sanitizers, & the Truth About “Rotating” Probiotics(01:10:28) Prebiotics, Butyrate, & Bitters: What Your Gut Actually Needs(01:27:00) Reactivating Your Body's Built-In Digestive CodeResources:• Website: justthrivehealth.com• Instagram: instagram.com/justthrivehealth• Facebook: facebook.com/justthrivehealth• X: x.com/JustThriveHlth• TikTok:
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