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2 episodes with mike forrester
2 episodes with mike forrester
Hey guys hey! In this powerful episode of Adulting with Autism, we're talking all about neurodivergent fatherhood, dyslexia, ADHD, and breaking generational trauma with the incredible Mike Forrester—men's transformation coach and host of the Living Fearless Today podcast. Mike gets candid about receiving his dyslexia and ADHD diagnoses later in life, and how those discoveries reshaped his role as a father, caregiver, and husband. If you've ever wondered how to balance healing, parenting, and understanding your brain all at once—this is your episode.
All in 24 Minutes or less… In Season 5, Episode 10, Travis sits down with Mike Forrester, Vice President, Premium Sales and Service at SoFi Stadium and Hollywood Park. Mike played college football and then was able to work with some of the most iconic football stadiums and franchises in his career. Tune into hear his advice on what to do to standout in such a competitive field. 3 Hot Topics: ✅ Stadium Builds ✅ Successful Characteristics ✅ Being Efficient and Effective www.52weeksofhustle.com Book Available - https://www.amazon.com/dp/1735610801 Learn more about your ad choices. Visit podcastchoices.com/adchoices
Break free from any past holding you back and start writing your own triumphant story. Today, we have the privilege of hearing from men's mental health coach Mike Forrester. Mike has overcome immense childhood trauma to transform his life and now helps other men do the same through his Living Fearless coaching programs. Let's dive into Mike's powerful story. Prepare to be moved as Mike takes us on his journey from victim to victor. Learn practical tools for rising above limitations and empowering personal growth even in the face of adversity. Here are some power takeaways from today's conversation: A traumatic childhood and the impact of emotional abuse Hitting rock bottom and finding the courage to change Transforming struggle into personal growth Healing broken relationships and empowering others Episode Highlights: [03:31] Growing up with manipulative parents Mike shares his heartbreaking story of growing up with an “absent” father and mentally ill mother whose emotional abuse left deep scars. [09:39] Reinforcing negative beliefs can get you stuck in a cycle of struggle It's normal when we have that negative expectation of things when we see ourselves less than, and that life has it out for us, that we're going to look for those things that reinforce that belief. [24:24] Unlearning toxic messages Growing up in a home filled with negativity, manipulation, and hurt, Mike internalized the belief that failing or asking questions meant being a failure - despite the fact that learning requires questioning. This had damaging effects on how he interacted with others, including his family. [30:19] Asking questions unleashes your creativity Taking the brave first step of asking for help and questioning things for the first time helped unleash his creativity. It allowed him to imagine outcomes more positively rather than always at the worst end of the spectrum as he used to due to his victim mindset. [38:52] The power of masterminds Seeking guidance from those further along in the areas you want to improve is key, as we learn faster in groups. It's best to ask advice from individuals gifted in your desired niche who are where you want to be. [41:02] The tragedy of toxic masculinity Men are less likely to openly admit depression and seek help, showing higher male suicide rates. They believe taking their own life will be less stigmatized than vocalizing their mental health struggles and need for assistance. Resources Mentioned: www.hicoachmike.com Follow Adam… Sign up for my newsletter and get my free Vision/Reflection Retreat Guide: Follow me and turn fear into flow! IG: @theadamchill YouTube: @adamchill TikTok: @theadamchill
Join me for an invigorating conversation with Mike Forrester, a men's transformation coach and the force behind Living Fearless coaching programs and podcast. With a wealth of personal experience in overcoming adversity, Mike empowers his clients to conquer self-doubt and rise above challenges. Through his podcast, Living Fearless Today, he shares success stories of triumph over fear, anxiety, and depression, providing hope and inspiration. Tune in as we explore Mike's journey, his powerful methods, and his mission to lead men towards a life of strength and resilience. FOLLOW HIM AT WEBSITE - https://www.hicoachmike.com/ FACEBOOK - https://www.facebook.com/hicoachmike INSTAGRAM - https://www.instagram.com/hicoachmike/ If you've found the Life With Francy podcast helpful Follow, Rate, & Review on Apple Podcasts Like this Show? Please Leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & Tag us so we can Thank you Personally! STAY IN TOUCH LINKTREE INSTRAGRAM FACEBOOK Sign Up with Podmatch using this Link or paste this URL https://podmatch.com/signup/lifewithfrancy Support and Join my Patreon community at http://patreon.com/Lifewithfrancy DOWNLOAD my Transform your Mind workbook for FREE here >>> https://bit.ly/3mhiGQ9 Hope you have a blessed day. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Support this podcast: https://anchor.fm/francelyn-devarie/support --- Support this podcast: https://podcasters.spotify.com/pod/show/francelyn-devarie/support
Mike Forrester is a men's transformation coach, founder of the Living Fearless coaching programs, and host of the Living Fearless Today podcast. His decades of experience with overcoming failures, setbacks, and struggles, fuels his clients to overcome their own self-doubt. With his personal journey through overcoming childhood trauma, dyslexia and loss of loved ones, Mike is determined to set the example to not allow excuses to derail you. His podcast, Living Fearless Today, focuses on helping men overcome fear, anxiety and depression by highlighting the success stories of those who have lived through it. His insights, methods, and stories of building Post Traumatic Growth have been featured on various podcasts, including Hanging Onto Hope, Revolutionary Man, Own Your Life Own Your Career and Think Unbroken. 3 Top Tips: 1. Remove self-criticality and begin to see yourself through the same eyes as you see your friends with grace and compassion when things happen to them. 2. What occurred to us does not need to be what holds us captive today and in our future. We can keep ourselves imprisoned from a life we desire by allowing the grief, guilt and anger of past trauma by being the driver of our life. 3. You are worth more than you may believe, you do matter and yes, there is hope for you Podcast: https://LivingFearlessTodayPodcast.com Website: https://www.hicoachmike.com YouTube: https://www.youtube.com/@hicoachmike LinkedIn: https://www.linkedin.com/in/hicoachmike Instagram: https://www.instagram.com/hicoachmike Facebook: https://www.facebook.com/hicoachmike
In this week's episode of Chasing Happiness Podcast, we dive deep into men's mental health with our special guest, Mike Forrester. Mike founded Living Fearless Coaching Programs and hosts the Living Fearless Today podcast. He opens up about his struggles with childhood trauma, dyslexia, and the loss of loved ones and how these experiences have fueled his passion for helping men overcome self-doubt and build resilience. Throughout the episode, Mike shares valuable insights and practical tips for improving men's mental and physical health. He discusses his transformation from a man with low self-esteem to a better husband, parent, and grandfather. Mike also talks about the importance of breaking the stigma surrounding men's mental health and creating a supportive community for those in need. Listeners will be captivated by Mike's inspiring journey and the powerful impact of his men's transformation coaching. His upcoming podcast, focused on men's mental health, promises to be an essential resource for anyone seeking to improve their well-being. Don't miss this compelling episode of Chasing Happiness Podcast! Be sure to subscribe, leave a review, and share it with your friends and family to help spread the word about the Men's Mental Health Revolution. Together, we can break down barriers and create lasting change for men everywhere. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chasinghappiness/message
Mike Forrester is a men's transformation coach and host of the podcast Living Fearless Today. I sat down with him before his talk at Podfest. He told me about little known podcast apps that can help your podcast get discovered by the hidden 15% of the world. (Recorded May 28, 2022 at Podfest in Orlando, Florida) Watch this episode on YouTube. For exclusive content, subscribe to my Patreon. Subscribe to my Substack newsletter. Follow me on Instagram. For a free gift card, sign up for TikTok here then follow my TikTok. Subscribe to my YouTube. Click follow at my Amazon page. Buy my shirts at my Amazon Merch. Canadians, get $35 free for signing up here for my favourite credit card, the no-fee, cash-back credit Neo card. Free trial of Amazon Prime. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sparkthegenius/message
It was a journey over about 15 years as Mike knew there was a problem but was afraid to share his emotions and thoughts during the initial years of healing. As he began to heal more he opened up more and the healing gained traction, yet it was still a struggle to release his past beliefs and behaviors. His biggest struggle was with fear, anxiety and depression - the things which lead to him almost destroying his marriage & relationship with his children. Choosing a new set of beliefs than what his parents told him (you're a mistake, you're not wanted & you won't amount to anything were a sample of the things they said) mixed with having dyslexia, undiagnosed until he was 40 years old, and ADHD contributed to his low self-image and self-worth. Now he helps other men transform into the people they want to be! Social media and contact information: https://www.instagram.com/hicoachmike https://www.facebook.com/hicoachmike https://www.tiktok.com/@hicoachmike https://www.linkedin.com/in/hicoachmike/ https://www.hicoachmike.com/ https://LivingFearlessTodayPodcast.com --- Send in a voice message: https://anchor.fm/damagedparents/message Support this podcast: https://anchor.fm/damagedparents/support
Mike Forrester is a men's transformation coach, founder of the Living Fearless coaching programs, and host of the Living Fearless Today podcast. His decades of experience with overcoming failures, setbacks, and struggles, fuels his clients to overcome their own self-doubt. With his personal journey through overcoming childhood trauma, dyslexia and loss of loved ones, Mike is determined to set the example to not allow excuses to derail you. His podcast, Living Fearless Today, focuses on helping men overcome fear, anxiety and depression by highlighting success stories of those who have lived through it. His insights, methods, and stories of building Post Traumatic Growth have been featured on various podcasts, including Hanging Onto Hope, Extreme Health, Own Your Life Own Your Career and Think Unbroken. Links Mike Forrester Letters from camp Cope Notes (USE PROMOCODE PROJECTOUTDOORS TO SAVE 10%) All of our great partners
Mike Forrester is a men's transformation coach, founder of the Living Fearless coaching programs, and host of the Living Fearless Today podcast. His decades of experience with overcoming failures, setbacks, and struggles, fuels his clients to overcome their own self-doubt. With his personal journey through overcoming childhood trauma, dyslexia and loss of loved ones, Mike is determined to set the example to not allow excuses to derail you. His podcast, Living Fearless Today, focuses on helping men overcome fear, anxiety and depression by highlighting success stories of those who have lived through it. His insights, methods, and stories of building Post Traumatic Growth have been featured on various podcasts, including Hanging Onto Hope, Extreme Health, Own Your Life Own Your Career and Think Unbroken. Links Mike Forrester Letters from camp Cope Notes (USE PROMOCODE PROJECTOUTDOORS TO SAVE 10%) All of our great partners
Health in the Real World Podcast brings together personal trainers, doctors, motivational speakers, massage therapists, chiropractors, weight loss gurus and clients, acupuncturists, and inspirational and healthy people of all kinds. Chris Janke has been a personal trainer and group fitness instructor since 2004. Welcome to Health in the Real World. -------------------- NEW TO THE CHANNEL?? CHECK OUT THIS VIDEO https://www.youtube.com/watch?v=GdCBHSjtJLY&list=PU9m5mrgeJCXZjal15pP7nBA&index=22 WORKOUT WITH CHRIS The fitness world is obsessed with weights and cardio. However, a good fitness program doesn't start in the weight room, or on any piece of cardio equipment. It starts with simple core exercises and stretches with no equipment needed that will put the “feel good” back into your fitness program. Whether your goal is to add muscle, lose weight, or get rid of your back pain, the foundation is the same. My mission is to help people achieve their fitness goals without having to "work" so hard. "No pain no gain" is DEAD!! You want your health and fitness to fit into your life, not the other way around. You can get fit WITHOUT being sore for five days. You can lose weight without starving yourself. You don't need equipment, and you don't need a gym If you're ready... for a different type of fitness program, one that honors who you are and what you're capable of, then join us. And put the “feel good” back into your fitness program. Visit www.ChrisJanke.com to get started -------------------- Chris Janke website www.ChrisJanke.com My Core Balance website www.MyCoreBalance.com Health in the Real World Podcast website www.HealthInTheRealWorld.com Interested in becoming a guest? Message Chris Janke on LinkedIn www.linkedin.com/in/chrisjankebueno/ My Core Balance on Facebook www.facebook.com/mycorebalance My Core Balance on Instagram www.instagram.com/my_core_balance/ -------------------- BOOKS BY CHRIS JANKE Help! I Threw Out My Back: Four Workouts to Ease Muscle Tension and Develop Core Strength https://www.amazon.com/Help-Threw-Out-My-Back/dp/1797651765/ref=sr_1_1?dchild=1&keywords=help+i+threw+out+my+back&qid=1622333552&sr=8-1 Help! My Diet Sucks: 7 Simple Steps to Hone Your Healthy Eating Habits Without The Diet Dogma, Deprivation, and Dishonor - Whether You Want To Lose, Gain, or Just Maintain https://www.amazon.com/Help-My-Diet-Sucks-Deprivation/dp/1701790289/ref=sr_1_2?dchild=1&keywords=help+my+diet+sucks+chris+janke&qid=1622333574&sr=8-2 Naked Fitness: How To Get A Great Workout With No Equipment https://www.amazon.com/Naked-Fitness-Great-Workout-Equipment/dp/B08C74MY92/ref=sr_1_2?dchild=1&keywords=chris+janke-bueno&qid=1622333640&sr=8-2 12-Month Workout Journal https://www.amazon.com/12-Month-Workout-Journal-Chris-Janke-Bueno/dp/1478217340/ref=sr_1_4?dchild=1&keywords=chris+janke-bueno&qid=1622333668&sr=8-4 Go To The Gym: Practical Strategies To Get Off The Couch And Start Building Fitness Momentum https://www.amazon.com/Go-Gym-Practical-Strategies-Building/dp/1654322350/ref=sr_1_6?dchild=1&keywords=chris+janke-bueno&qid=1622333668&sr=8-6 How To Build Muscle: A Simple Approach To Getting Strong https://www.amazon.com/How-Build-Muscle-Approach-Getting/dp/1710509880/ref=sr_1_8?dchild=1&keywords=chris+janke-bueno&qid=1622333668&sr=8-8 --- Send in a voice message: https://anchor.fm/health-in-the-real-world/message
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Mike Forrester. Mike Forrester is a men's transformation coach, founder of the Living Fearless coaching programs, and host of the Living Fearless Today podcast. His decades of experience with overcoming failures, setbacks, and struggles, fuels his clients to overcome their own self-doubt. With his personal journey through overcoming childhood trauma, dyslexia and loss of loved ones, Mike is determined to set the example to not allow excuses to derail you. His podcast, Living Fearless Today, focuses on helping men overcome fear, anxiety and depression by highlighting success stories of those who have lived through it. For more visit: https://www.hicoachmike.com/ To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.
Mike Forrester is a men's transformation coach, founder of the Living Fearless coaching programs, and host of the Living Fearless Today podcast. His decades of experience with overcoming failures, setbacks, and struggles fuels his clients to overcome their own self-doubt. With his personal journey through overcoming childhood trauma, dyslexia, and loss of loved ones, Mike is determined to set the example to not allow excuses to derail you. Today Mike and I will discuss male fear, anxiety and depression.https://www.hicoachmike.com/ @hicoachmikeWATCH - https://vimeo.com/740877185
Who is Mike Forrester? I connected with Mike Forrester through the Total Life Freedom Community. Mike is a Men's Transformation Coach. He's the founder of the Living Fearless coaching programs and he hosts the amazing Living Fearless Today podcast. He has decades of experience overcoming setbacks and failures and he uses that experience to help others not let excuses derail them. His podcast focuses on helping men overcome fear, anxiety, and depression by highlighting success stories of those who have lived through it. Quotations “This is bigger than my discomfort.” “It doesn't determine what's going to go on tomorrow—in six months or in two years—but it's a matter of just persisting and looking at what am I doing, right? Who am I, what, what do I uniquely offer and who do I attract?” “Having a community helps to keep us stronger, to keep our focus in a lifted-up way.” “I would say be careful who you listen to. Just because somebody has something to say, doesn't mean it's an accurate opinion, nor is it true.” Learn all of this and more: What Mike's parents told him, that he had to overcome How being a chameleon worked for him until it didn't What Mike noticed about successful people Practices he began to put into place that you can use as well How Mike took inventory and made changes Realtors sometimes doubt themselves and their abilities. Mike uses his experience to encourage and coach Realtors to be the best they can be. He advises Realtors to be confident in their skills—if you don't advocate for yourself to your clients, why should they choose you to list with? You've got to be a “bulldog” and fight to earn their trust and their business. Everyone has something to work on. Taking an honest look in the mirror and realizing that the responsibility for your business is all yours is the first step to success. Ask for feedback like Mike did and apply it to your business. Apply it to your business and your personal life. Join us for an interview you'll enjoy and benefit from. Resources: Mike Forrester's Website Mike Forrester's Podcast: https://podcasts.apple.com/us/podcast/living-fearless-today/id1569234557 (Living Fearless Today) Contact: https://www.hicoachmike.com/contact (hicoachmike.com ) Podcast edited by Kenny Carfagno. Show notes and blog posts are created by http://www.harshmanservices.com/best-podcast-show-notes-service (Jennifer Harshman) and https://my.captivate.fm/RealtorEmails.com (RealtorEmails). John Schuchman is a licensed REALTOR® in Lancaster, PA, with Berkshire Hathaway HomeServices Homesale Realty and a part of the Andrew Welk Group. The opinions shared on this show represent the opinions & values of John Schuchman and do not necessarily represent the opinions & values of Berkshire Hathaway HomeServices Homesale Realty. The opinions & ideas shared in this podcast do not guarantee or promise any results of success to the listener.
Mike Forrester is a men's transformation coach, founder of the Living Fearless coaching programs, and host of the Living Fearless Today podcast.
My guest Mike Forrester is passionate about being a men's transformation coach, helping men to be freed from fear, anxiety, anger, doubt, and depression and to change their lives as well as the lives of their families. He knows all about the journey to freedom as he walked it for over 15 years. He shares about his toxic relationships with his father and mother, who were physically, emotionally, and verbally abusive. He brought this toxicity into his marriage and raising his children. He eventually sought the assistance of other men to help him in his journey and has been able to find the self-worth, confidence, and courage to be the husband his wife deserves and the father his children deserve. His Living Fearless coaching programs give men hope through helping them to develop life strategies and giving them support so that they know they do not have to be alone on this journey.Website: https://www.hicoachmike.com/Social Media: Facebook: https://www.facebook.com/hicoachmikeInstagram: https://www.instagram.com/hicoachmike LinkedIn: https://www.linkedin.com/in/hicoachmike/Linktree: https://linktr.ee/hicoachmikePodcast: https://LivingFearlessTodayPodcast.com
I've always wanted to be a chef. From the earliest days, I can remember watching TV shows like The Galloping Gourment I knew this was my calling. Being a chef is a labour of love. When all of your friends are partying you are working and once in a while, you're serving them. Joining the regional Olympic team was never on my bucket list until I met my mentor, Raymond Czyaka. In this episode, I about my time as a chef and Olympic culinarian. How the experience shaped me for decades to come. Thanks to Mike Forrester for having me on his podcast. Enjoy the episode. To join our movement: Free Report: How to Find Meaning & Balance In Life, Business, & Relationships
In honor of Father's Day, join us as we sit down with Transformation Coach, Mike Forrester, to talk through the role that childhood trauma plays in parental decision making, and how Father's can put in the work to break these generational cycles and create a new legacy for their children. In this episode, Mike discusses the following:• We can either imprint our children with the same unhealthiness we received, or we can become the dad we're dreaming to be. • How childhood trauma influences our parental decision process and current reality. • Changing your perspective of yourself from casualty to conqueror. • Breaking the cycle of passing along unhealthy patterns as a generational legacy. • How to use affirmations and afformations to shape your future self. • Why our past does not dictate our future path, and developing healthy boundaries. • How to move from depressed to daring and improving current mindset. If you would like to speak with one of our family law attorneys, please call our office at (503) 227-0200, or visit our website at https://www.landerholmlaw.com.To speak with Mike about your transformation journey, you can contact him via his email: mike@hicoachmike.com or visit his social page at: @hicoachmikeDisclaimer: Nothing in this communication is intended to provide legal advice nor does it constitute a client-attorney relationship, therefore you should not interpret the contents as such.
Are you done being captive to doubt and despair? Does your family walk on eggshells wondering if you'll lose control…Again! Listen, many of us have some form of generational dysfunction that gets set into our young lives only to show up as repeating patterns in our own lives. But today, you need to know that you are not alone in your struggle and it doesn't have to be like this any longer. Mike Forrester is my guest on the latest edition of The Revolutionary Man Podcast. Mike Forrester is a men's transformation coach, the founder of Living Fearless coaching programs, and the host of the Living Fearless Today podcast. Through his personal journey with overcoming failures, setbacks, and struggles, Mike fuels his clients to overcome their own self-doubts and generational dysfunction. Mike's been featured on various podcasts, including Hanging Onto Hope, Extreme Health, Own Your Life Own Your Career and Think Unbroken. In this episode, we discuss... how childhood trauma influences our decision making breaking the cycle of unhealthy patterns what silent suffering is staving off depression and anxiety why Mike has a fully stocked fridge, freezer and pantry and more Be sure to hit like and subscribe to stay up on the latest information. How to reach Mike:
Please support by sharing your story at: https://forms.gle/VzbBdcr25MX8CR7TA Meet our guest - Mike Forrester! Mike is a men's transformation coach, founder of the "Living Fearless" coaching programs, and host of the "Living Fearless Today podcast". His insights, methods and stories of overcoming childhood trauma, dyslexia and loss of loved ones have been featured on various podcasts, including Hanging Onto Hope, Extreme Health and April Garcia's PivotMe. Intro Music from Free To Use Music Track: November by Limujii https://youtu.be/vEZmxsaKXAgOutro Music from Free To Use Music Track: 'Blossom' by Beau Walker & rshand https://youtu.be/smvlG1mJuKE
In this week's episode, we have Mike Forrester who is the host of the Living Fearless Today. Welcome to the Podcast Interview Series presented to you by The Better Podcasting Growth Group. In this series, we will be interviewing Podcasters from around the world and with varying levels of expertise. We get to talking about their why, some pain points they had and their favourite memory from Podcasting. Join me as we learn about Mike's journey in Podcasting!
Are you done being the captive to doubt, despair, and fear? Perhaps you're wondering when it's your turn to experience happiness and joy. Do you experience anger or outrage due to your life situations? All of us at one point or another in our lives feel discouragement, loneliness, or even depression and anxiety which can haunt our innermost thoughts. Thankfully - there are answers to these life challenges and we can break free of the bondage that often feels like is shackled over us. Today we speak with Mike Forrester - a life transformation coach that has been called to his walk of life and purpose through his own experiences. Mike lived a life with much of what is explained above and now works to help others discover the path that will unleash their life journeys in new and empowering ways. Mike's contact info: https://www.hicoachmike.com/podcast https://www.livingfearlesstodaypodcast.com My website: https://ungraduated.com
In today's episode, Massimo is joined by Mike, a men's transformation coach, founder of the Living Fearless coaching programs, and host of the Living Fearless Today podcast. His decades of experience with overcoming failures, setbacks, and struggles, fuels his clients to overcome their own self-doubt. With his personal journey through overcoming childhood trauma, dyslexia and loss of loved ones, Mike is determined to set the example to not allow excuses to derail you. His podcast, Living Fearless Today, focuses on helping men overcome fear, anxiety and depression by highlighting success stories of those who have lived through it. His insights, methods, and stories of building Post Traumatic Growth have been featured on various podcasts, including Hanging Onto Hope, Extreme Health and April Garcia's PivotMe. Highlights from today's podcast include: How to handle the “I am not enough” thoughts The specific steps he took to gain courage and overcome his fears How his dyslexia diagnosis impacted him and his family How to play into your own strengths Connect with Mike: Instagram Facebook Website
Episode 48 of the Fit Father Project Podcast is all about personal growth and how to transition and transform your life. In this episode, you'll meet Mike Forrester, the founder and host of the https://podcasts.apple.com/us/podcast/living-fearless-today/id1569234557 (Living Fearless Today Podcast). Mike is a transformation coach and, like many of us, a guy that has gone through a lot in his life. He was brought up by parents that were doing the best they could, but ultimately created a lot of different programs and different things that Mike had to unwind later. There's a lot of amazing stuff in this conversation that I think you're really going to enjoy. We dig deep into personal growth, family, history, parenting, and so much more! In this episode you'll learn: How to recreate your mindset How to unwind different patterns and behaviors from your past. How to forgive your parents. How to be a better parent to your kids. And so much more! So, if you want to get the most from your health and fitness efforts, listen to this episode on personal growth, take some notes, and check out https://store.fitfatherproject.com/products/fit-father-30x-program-special?utm_source=blog-post&utm_medium=text-link&utm_term=building-muscle-after-40&utm_content=&utm_campaign=ff30x (FF30X)! What is FF30X?FF30X is a simple, sustainable, and specific weight loss program that is designed especially for busy men over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that is there for you at every step, FF30X can help you lose 30, 40, or even 50+ lbs — even if you've never picked up a weight in your life. https://store.fitfatherproject.com/products/fit-father-30x-program-special?utm_source=blog-post&utm_medium=text-link&utm_term=building-muscle-after-40&utm_content=&utm_campaign=ff30x (Click here) to see what you get when you join the FF30X program today! If you loved what you heard on the Fit Father Project Podcast, please follow, rate, and review it on https://podcasts.apple.com/us/podcast/the-fit-father-project-podcast/id1566009525 (Apple Podcasts). REVIEW GIVEAWAY! WIN ONE MONTHS SUPPLY OF SUPER FUEL WHEY OR VEGAN PROTEIN To take part, simply write a review at Apple Podcasts, post a screenshot of your review on your IG stories, and tag us (@fitfatherproject) along with two of your friends! You can also listen to the show on: https://open.spotify.com/show/76gsdCUAFFeablQwEBFHwv (Spotify) https://music.amazon.com/podcasts/75cabb2e-a8bd-4651-b065-b9dfae842465/FIT-FATHER-PROJECT-PODCAST (Amazon Music) https://podcasts.google.com/feed/aHR0cHM6Ly90aGUtZml0LWZhdGhlci1wcm9qZWN0LmNhcHRpdmF0ZS5mbS9yc3NmZWVk (Google Podcasts) https://www.stitcher.com/show/fit-father-project-podcast (Stitcher) And don't forget to subscribe to our https://www.youtube.com/c/fitfatherproject (YouTube Channel) and follow us on https://www.instagram.com/fitfatherproject/ (Instagram), https://www.facebook.com/fitfatherproject (Facebook), https://twitter.com/fitfatherproj (Twitter), and https://www.linkedin.com/company/fit-father-project (LinkedIn)!
Growing up in a toxic environment, Mike Forrester struggled to be the man he knew he could be to his wife and children. Once he began to be honest with himself, he found a path toward change to become a better person. Today, he coaches other men to overcome adversities in their personal life and career. He hosts his own podcast, Living Fearless Today, taking with men who have triumphed over their challenges. He works to disprove the lie that you are the only one who's going through this situation. He believes that "men have more in common in our journey than you might want to believe." He shares his story with us.
Think Unbroken with Michael Unbroken | CPTSD, TRAUMA and Mental Health Healing Podcast
In this episode, I'm going to have a conversation with Mike Forrester. I met Mike a couple of months ago after being on his podcast. I was so moved and impacted emotionally by his journey that I knew that I wanted him to come on and share his experience with the Unbroken Nation. So many different ways about the way we grew up through tremendous amounts of trauma, but having this massive shift in our lives put us in a position to heal, grow and change, and be of service. Mike shared with us about his journey to recovering from a tremendous amount of narcissistic abuse from being this borderline; there is a sociopath and learning this process of building resilience through vulnerability and self-love to tap into his full potential. There's a lot of power in this conversation, especially if you're a man or woman right now – struggling. Especially if anyone is struggling right now to move into what's next in your life, maybe you're sabotaging your relationship, your marriage, or hurting your kids, you're still in this place of repeating the generational trauma. I want you to hear Mike today because he will talk about what that journey has been like to move through it and be on the other side. So, listen and find the space to sit with us because it's incredible, and there's a tremendous amount of value that Mike will deliver for us today! Learn more at https://www.thinkunbrokenpodcast.com/
In this episode, I'm going to have a conversation with Mike Forrester. I met Mike a couple of months ago after being on his podcast. I was so moved and impacted emotionally by his journey that I knew that I wanted him to come on and share his experience with the Unbroken Nation. So many different ways about the way we grew up through tremendous amounts of trauma, but having this massive shift in our lives put us in a position to heal, grow and change, and be of service. Mike shared with us about his journey to recovering from a tremendous amount of narcissistic abuse from being this borderline; there is a sociopath and learning this process of building resilience through vulnerability and self-love to tap into his full potential. There's a lot of power in this conversation, especially if you're a man or woman right now – struggling. Especially if anyone is struggling right now to move into what's next in your life, maybe you're sabotaging your relationship, your marriage, or hurting your kids, you're still in this place of repeating the generational trauma. I want you to hear Mike today because he will talk about what that journey has been like to move through it and be on the other side. So, listen and find the space to sit with us because it's incredible, and there's a tremendous amount of value that Mike will deliver for us today! Learn more at
In this episode of Own Your Career, Andy is joined by Mike Forrester to discuss how you can start living a fearless life, today. He is the host of the Living Fearless Podcast where he interviews other men who triumphed over their own adversities. Register for the Own Your Career Summit here: https://my.captivate.fm/ownyourcareersummit.com (ownyourcareersummit.com) https://www.ownyourcareersummit.com/ (https://www.ownyourcareersummit.com/) Connect with Andy Storch here: https://andystorch.com/ (andystorch.com) https://www.linkedin.com/in/andystorch/ (linkedin.com/in/andystorch) https://tdtt.us/ (tdtt.us/) Connect with Mike Forrester: https://podcasts.apple.com/us/podcast/living-fearless-today/id1569234557 (Podcast) https://www.linkedin.com/in/hicoachmike/ (LinkedIn)
Commit First w/ Sagi Shrieber (Feat. Pat Flynn, John Lee Dumas, Jason Zook, Paul Jarvis, and more)
Sagi Shrieber on The Commit First Podcast Presents:Breaking Out of Your Old Self (w/ Mike Forrester)SUBSCRIBE HERE:http://www.youtube.com/subscription_center?add_user=sagishrieberYou can also find the show in audio, on your favorite podcasting app:- Spotify: http://sagishrieber.com/spotify- - on iTunes: http://sagishrieber.com/itunes- Stitcher: http://sagishrieber.com/stitcherCheck out the Commit First Instagram account: https://www.instagram.com/commit.firstJoin our WhatsApp community!: https://chat.whatsapp.com/JNE8exuBCDtAm7R9qZYmbkIf you want to stay up to date with my posts and values, follow my Instagram account too: https://www.instagram.com/commit.first/sagishrieber------------------------********Episode 102 - Breaking Out of Your Old Self (w/ Mike Forrester)*******Hey guys!On this episode, I sat down with Men's Transformation Coach and entrepreneur Mike Forrester to talk about "afformations," and how using them can help you break out of your old habits to improve your own life. Mike did the exact same thing, and he's happy to say that it's helped him through his toughest times. Tune in as we delve further into key values that could help you grow out of your old self!A lot of hidden toxicity could come from within us, and often times it's floating in our subconscious, usually somewhere we can't really see if we don't give it enough attention. It could be caused by past traumas, or something that used to have a consistent negative impact on ourselves. People sometimes pick up all of the negativity and carry it over as parts of their own behavior, and it often reflects on their mindset and growth. Mike believes that the only way that a person can truly change is when they're able to tap inside of themselves and consciously drive out the voices that hinder their progress. They have to tell themselves to actively break free and do something different from the old, unproductive routines that they've gotten used to. We need to learn accept and acknowledge our bad habits, and pro-actively remind ourselves to make changes for the better.With childhood traumas and a toxic household, Mike's past was full of motivational hurdles that played a part in tearing his mindset down. From cold showers to locked fridge doors, he had to live through a family crisis that nearly spelled out failure. But after looking within himself, seeking coaches who could help him, and breaking out of his bad habits, he was able to set himself free from mental discord and become the inspiring coach that he is today. Enjoy!********Topics discussed on the show:********IntroductionMike's StoryFood in The FridgeCold ShowersMeditationRealizationsSelf-ReflectionDigging InAsk For HelpDealing with ToxicityChanging PatternsThe Importance of PeopleThe Hard QuestionSetting BoundariesThe VoiceAffirmationsWords Define RealityAfformationsThe Why StatementGive Yourself Grace********Links Mentioned:********Living Fearless Today: https://www.audible.com/pd/Podcast/B08K56ZM5JThe Wim Hof Method: https://www.wimhofmethod.comBoundaries - Henry Cloud and John Townsend: https://www.amazon.com/Boundaries-When-Take-Control-Your/dp/0310247454Chatter - Ethan Kross: https://www.amazon.com/Chatter-Voice-Head-Matters-Harness-ebook/dp/B087PL8YVQThe Book of Afformations - Noah St. John: https://www.amazon.com/Book-Afformations-Discovering-Abundant-Happiness/dp/1401944140Culitvating an Unshakable Character - Jim Rohn: https://www.amazon.com/Cultivating-Unshakable-Character-Walk-Your/dp/B00OH7BH7W********Where to find Mike:********On Instagram: @hicoachmike
In this episode of Own Your Career, Andy is joined by Mike Forrester to discuss how you can start living a fearless life, today. He is the host of the Living Fearless Podcast where he interviews other men who triumphed over their own adversities. Register for the Own Your Career Summit here: https://my.captivate.fm/ownyourcareersummit.com (ownyourcareersummit.com) https://www.ownyourcareersummit.com/ (https://www.ownyourcareersummit.com/) Connect with Andy Storch here: https://andystorch.com/ (andystorch.com) https://www.linkedin.com/in/andystorch/ (linkedin.com/in/andystorch) https://tdtt.us/ (tdtt.us/) Connect with Mike Forrester: https://podcasts.apple.com/us/podcast/living-fearless-today/id1569234557 (Podcast) https://www.linkedin.com/in/hicoachmike/ (LinkedIn)
Dr. Al chats with Mike Forrester. Mike is a mens transitional coach and host of the Living Fearless Today Podcast. Today, we take a deep dive into knowing that you are not alone in your struggle, we get into releasing fear, pain and negative thoughts and taking risks. HiCoachMike.com The Extreme Health Website. Team Up with The Extreme Health Inner Circle. Wear Extreme Health Merch! Connect with The Extreme Health Newsletter. The Extreme Health Podcast is brought to you by: All music arranged by Kept Alive. MeetPaddy App: Your all-in-one for your website, landing page, funnels, text message marketing, CRM, social media marketing scheduler, drag + drop surveys, forms, calendars, voicemail marketing, online reputation review/management, Facebook/google ad analytics, chat bot, course and memberships, products and more. Whoop: Daily personalized fitness, sleep, and recovery data delivered to you in real time with WHOOP. Optimize the way you recover, train, and sleep with daily reporting on mobile and desktop apps. Get a FREE WHOOP strap and your first month FREE when you join with my link. Audible: Audible is the world's largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch. ButcherBox: Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. You can use the link for $30 off of your 1st box.
Welcome to the very first episode of the Living Fearless Today Podcast! I'm your host and transformation coach, Mike Forrester. Pull up a seat, and let's start the show that helps men, like you and me, who are struggling to get unstuck and overcome fear, to live confidently and courageously. I want to help you create the change you're longing for. Come with me and let's start living fearlessly today. Biggest Takeaways: ● Some part of our life is currently a work in progress. ● Try to put yourself into a place where you are healthier and can have more time with your family ● We can always tell stories. Highlights: ● Who I am [00:43] ● What I love [02:01] ● How to create intentional memories [03:27] ● Where I was and who I was versus where I am [04:46] ● I want to see other men not detach, but to engage [05:49] ● When episodes will be available [06:23] ● How do we apply it? [07:25] Connect with Mike Forrester Facebook: https://www.facebook.com/hicoachmike Instagram: https://www.instagram.com/hicoachmike Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you? Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions. So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
We interview formal verbal abuser Mike Forrester. He is now a Men's Empowerment Coach and has his own Podcast "Living Fearless Today". His story is deeply touching and gives us all hope that people can change and heal! He also discusses the difficult and long process of healing in the family unit after abuse! Very educational and enlightening from someone who has been through it and succeeded. www.hicoachmike.com hangingontohope.org
A sneak peek into Episode 4 Helping Men Heal "Mike Gets Real" with former verbal abuser Mike Forrester www.hicoachmike.com https://hangingontohope.org
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