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In this episode,Tareka delves into the art of planning for future success, offering valuable guidance on how to shape your path toward personal and professional growth. Tareka advocates for a strategic approach by using a dedicated notebook to document your goals and actions. Throughout the episode, she underscores the importance of staying connected, self-reflection, and aligning values for clarity. Tareka also guides you through setting SMART goals, building consistent habits, and breaking bad habits for personal growth. She emphasizes the ongoing preparation for career success, guiding you to explore your professional DNA and embrace its inherent qualities. Don't miss out on the transformative insights that will set you on a trajectory toward a future defined by achievement and fulfillment. Tune in for a roadmap to success that combines practical strategies to empower your innate potential today! KEY POINTS: - The pivotal role of planning for one's future - Pro tip: Have a strategic approach to your goals - Track your progress and experience of success - The importance of self-reflection in defining success - On goal setting, methodologies, and values alignment - How consistent habits influence one's success - Preparing for career advancement in the present vs waiting for an opportunity - Embrace your necessary qualities, unique career and life journey QUOTES: "Doing that reflection is so important. Self-reflection is actually one of the first steps that you can take to begin to craft this roadmap for the success that you have defined." — Tareka Wheeler "If you want to set your future self up for success, you've got to train your brain to win. And the way you train your brain to win is that once you have been able to set a goal and achieve it, you're going to keep repeating that process; and your brain is going to remember what that feels like." — Tareka Wheeler RESOURCES: - Visit The Professional DNA Podcast - Schedule a Free Discovery Call! Let's talk about where you are and where you want to be in your career or business - Ask a Career Question! Have a career development or work-life harmony questions? Email Tareka at @infoyourprofessionaldna.com and use the subject line "Career Question". - Learn More! Visit https://twstrategicsolutions.com/ to download free resources and explore her career development services. - Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today! Follow Tareka on social media: LinkedIn | Tareka Wheeler _PMP - https://www.linkedin.com/in/tareka-wheeler-pmp/ IG | @professional_dna - https://www.instagram.com/professional_dna/ FB | @ProfessionalDNA - https://www.facebook.com/ProfessionalDNA --- Send in a voice message here DNA of a Professional is produced by EPYC Media Network
In this week's episode, Chief Victory Officer, Eric Guy, is joined by Pete Schramm, CEO and People Engagement Engineer for Lattitude. They discuss how you can successfully map out your personal growth, and how to surround yourself with leaders who will assist you with your career map.Takeaways:Hiring is expensive, but losing talent can be even more costly.A good boss should help you map out your personal growth on your career map.If you don't have a plan or a career map, how are you going to reach your goals?Create a Career Map and a Board of Advisors: Pre-Career, Early-Career, Mid-Career, Late-Career, Post-Career.Set your expectations from the start with your new hire.Give your people the chance to grow. Look at their career map and take the time to talk with them about their goals.Leaders should set the tone that life is about more than your workday.Quotes:“Doing the wrong thing can be much worse than doing nothing at all.”“Don't settle for the wrong person.”“Life is what you make of it, so why not make it great?”“Absorb what is useful. Discard what is not. Add what is uniquely your own.” - Bruce Lee
Sober at 30 and raised in AA, the first 10 years of sobriety were rough on Elvira. However, today she is 16 years in and unrecognizable from the person she once was. Quotes “Doing it despite not wanting to do it, that's really what saved me, and now there is no going back.”“Why don't you try all 12 steps and see if you're an alcoholic?”“AA really helped me with growing up.”Referred by: Tara C. (vol. 149)
In this episode, we have an incredibly mesmerizing guest, Dr. John Demartini. He is a world-renowned specialist in human behaviour, a researcher, author, and global educator, and has developed a series of solutions applicable across all markets, sectors, and age groups. Identifying and understanding your true values will greatly impact and bring clarity to your destiny. Dr. Demartini will share the indicators that will help you know your core values and will enlighten you on how to really be authentic in who you are, learn to embrace your WHOLE self, and create a value-based empire. This a wisdom-packed episode you will surely love! Make sure you grab a pen and paper and click play now! Quotes: “Doing what you love doing authentically is always a perfect equanimity within you and equity between you and others.”- Dr. John Demartini “Equity theory proves that the only thing that's sustainable that builds relationships is something that's a fair exchange between people.”- Dr. John Demartini “Any day you're not living by the highest priority, you're automatically devaluing yourself. And when you devalue you, so does the world.” - Dr. John Demartini “The hierarchy of values dictate your destiny, but your life's journey is a summation of all your destinies.” - Dr. John Demartini “When I saw both sides and stop looking for one side and trying to be only one-sided, I became centered, poised, present, very powerful, and I was mission-oriented.” - Dr. John Demartini “You’re not a victim of history, you’re a master of destiny.” - Dr. John Demartini Mentions: https://www.facebook.com/TimShurr https://mesmerizingleadership.com/ https://powermindsetprogram.com https://drdemartini.com/ - The Value Determination Process Show Notes: [00:31] Greetings and introduction of Dr. John Demartini [01:15] The hierarchy of values impact your destiny [04:19] Congruence between your core values and your daily actions [07:50] The value determination process [09:10] Indicators of your true values [17:16] Structuring your life according to priority [20:03] Getting through resistance structuring your life and being authentic [24:05] Dr. Demartini’s experience with a man who wants to be successful [30:15] Embracing your two sides gracefully [44:21] The couple need to first determine their individual values [47:00] Couples are going to have differences - The balance of support and challenge [48:53] An experiment Dr. Demartini does on authenticity and balancing perceptions [53:08] You can’t separate the two poles [59:45] Where Dr. Demartini is at now in his journey [1:01:15] Seeing the magnificence of how things are [1:02:07] Doing something that you really love doing authentically Make Your Day Mesmerizing!
In this episode, John talks with Renee Vidor (author, speaker, small business owner, wife, mom). Renee knows who she is created to be (more than just roles) and she is doing what she is created to do, like inviting you into this rewarding process so that you, too, can be who you were created to be and do what you’re created to do! Here’s a sampling of what this episode offers … [01:30] - Renee’s background and upbringing. [04:34] - When it is time to change your station. [08:29] - 3 questions to ask if you’re going to fail. [12:43] - Finding role models that can show you what you want to see. [15:32] - People are complicated and learning how to embrace it. [18:23] - Preparing for every scenario. [20:23] - A simple fix for many problems. [23:30] - How to be empathetic and understanding. [30:20] - Why comparison can be good. QUOTES: “Doing what you're designed to do - that may or may not be something that you're doing right now and that's okay. But I believe that first, you have to figure out who you're created to be, and you'll lean in more and you'll figure out more.” “Be who you’re created to be and do what you’re designed to do so you can win at life and make an impact.” “When you learn who you were created to be, you are then empowered to grow into what you are created to do.” “Another fear for a lot of men is finding someone trustworthy to go to. Many times men equate that with someone they already know.” “You are more than just a parent, a spouse, an entrepreneur or an employee – you want your life to matter.” USEFUL RESOURCES https://www.reneevidor.com https://tinyurl.com/MeasuringUpBook https://www.instagram.com/reneevidor / https://www.facebook.com/nayvidor https://www.linkedin.com/in/reneevidor/ https://twitter.com/ReneeVidor CONNECT WITH JOHN Website - https://thejohnhulen.com Instagram - https://www.instagram.com/johnhulen Facebook - https://www.facebook.com/johnhulen Twitter - https://www.twitter.com/johnhulen LinkedIn - https://www.linkedin.com/in/johnhulen EPISODE CREDITS Intro music provided by Jeff Scheetz - https://jeffscheetz.com/ Outro music provided by Tony Palacios - https://www.instagram.com/tonytonedog/
In this episode, join Dr. Meghna Dassani and Dr. Bruce Baird of the Productive Dentist Academy as they discuss the importance of Sleep Apnea treatment and why all dentists should incorporate it into their practices. Episode Highlights Understanding how dental issues may relate to Sleep Apnea. Men to women ratio of Sleep Apnea. Linking children’s behavioral issues to sleep problems. Effects of getting treatment for Sleep Apnea. Why dentists should incorporate Sleep Apnea into their practice. Tips for parents to help children with sleep problems. Tips for doctors to improve their practice. Quotes "Doing good while doing good." “90% of people who snore may have Sleep Apnea.” “In medicine across the country, they’re so used to giving pills and forget to treat the real underlying cause of the problem.” “Knowing is scary. But if you don’t know, you can’t fix it.” “Many of the signs and symptoms of Sleep Apnea could reflect on your spouse.” “Every dentist should be able to identify sleep problems.” Learn more about Meghna Dassani www.meghnadassani.com www.dassanidentistry.com Learn more about Dr. Bruce Baird www.productivedentist.com
Brant’s 3 Things, BONUS CONTENT: The Reality of Rival Gods; Quotes: “Doing something nice for your parents is a really grown up thing to do.” “Do you think we actually settle for this if we had time to script it out?”
Hello everyone! Civilla Morgan here! Welcome back to Childless, not by Choice, where my mission is to recognize and speak to the broken hearts of childless not by choice women, and men, around the world. I am spreading the great news that we can live a joyful, relevant, and fulfilled life, although we could not, did not, have the children we so wanted. Thank you to my Patreon Contributors: (Patreon contributors are those who have taken an interest in my platform whether they fit the childless not by choice demographic or not. They have decided to contribute a certain dollar amount monthly to help fund the creation of awareness and conversation for the childless not by choice community globally. Podcaster Sarah Williams of The Tough Girls Podcast Jordan Morgan Click the link below to become my next Patreon Subscriber: https://www.patreon.com/21stcenturyhannah Well today, at the suggestion of a member of our Childless not by Choice Facebook group, I am going to tell you about 11 childless, not by choice women who changed the world! Cool, right? What a wonderful way to start off the new year! I want to remind you that although we are on a childless not by choice journey, a journey we did not plan when we were seven and playing wedding with our dolls or writing little love notes to the cute boy in 6th grade. Or maybe you married the love of your life only to realize there would be no natural born children. You are still on this planet for a reason. Once you face the fact that you will not have children, and whether you adopt, you must decide what you will do with the rest of your life. Will you blend into the background of life, existing, deciding not to show up for your own life? Opting to live with a level of unhappiness that exists just beneath the surface. An almost, not quite sadness that brews just beneath the surface? A seething bitterness, anger, envy, or fear of growing old and alone. Your prayers, dreams, hopes, and wishes smashed to pieces. OR, you, we, can CHOOSE to face all that negativity squarely in the face; however, it manifests: family, friends, frienemies, and strangers; and CHOOSE to create the life you would like to live. With that, here is part one of the list. Listen to episode 79, for part two. The list: There were many wonderful women to choose from. It was tough to narrow it to 10, you know, the typical top 10 list; but that 11th person I just could not leave off. How I decided: I chose women from around the world I chose women from different walks of life I chose women from different socioeconomic levels I chose women who made a global as well as local impact with their lives. I chose women who made an impact in just about every industry: medicine, music, religion, politics, social justice, and the arts. Well, almost every field. Well, without further ado, may I present the list: Dr. Audrey Evans—Born in York, England, 1925. Life’s work: Pediatric Oncology. She “developed the Evans Staging System for neuroblastoma, a malignant hemorrhagic tumor of the adrenal medulla that occurs mainly in infants and children.” She also co-founded the Ronald McDonald House. I posted two links below. One is a link of more information on Dr. Evans, the other is an awesome video where she is interviewed. I purposely did not say too much about Dr. Evans because that video says it all. It will leave you speechless. https://cfmedicine.nlm.nih.gov/physicians/biography_106.html https://www.youtube.com/watch?v=hstjG19OjkA (I LOVE this video) “Rosa Louise McCauley Parks (1913 – 2005) was an African American civil rights activist and seamstress whom the U.S. Congress dubbed the “Mother of the Modern-Day Civil Rights Movement”. Parks is famous for her refusal on 1 December 1955, to obey bus driver James Blake’s demand that she relinquish her seat to a white man. Her subsequent arrest and trial for this act of civil disobedience triggered the Montgomery Bus Boycott, one of the largest and most successful mass movements against racial segregation in history, and launched Rev. Dr. Martin Luther King, Jr., one of the organizers of the boycott, to the forefront of the civil rights movement.” In other words, she was a catalyst! I know she did not get up that morning thinking ‘I think I will be a catalyst today!’ For more information on Ms. Parks, please view the link below. https://www.biographyonline.net/humanitarian/rosa-parks.html Mother Teresa (1910–1997) was a Roman Catholic nun who devoted her life to serving the poor and destitute around the world. She spent many years in Calcutta, India where she founded the Missionaries of Charity, a religious congregation devoted to helping those in great need. In 1979, Mother Teresa was awarded the Nobel Peace Prize and became a symbol of charitable, selfless work. In 2016, Mother Teresa was canonized by the Roman Catholic Church as Saint Teresa. One of her famous quotes was: “It is not how much we do, but how much love we put in the doing. It is not how much we give, but how much love we put in the giving.” See the link below for more information on Mother Theresa. https://www.biographyonline.net/nobelprize/mother_teresa.html “Mary Cassatt (May 22, 1844-June 14, 1926) was an American artist best remembered for her paintings depicting the intimate bond between mothers and children. She was one of the leading artists of the Impressionist movement and along with Marie Bracquemond and Berthe Morisot, she is counted amongst the greatest female artists of her time. For more information on Mary Cassatt, click the link below. https://www.thefamouspeople.com/profiles/mary-cassatt-6066.php Joan of Arc (1412-1431) is a French heroine and Roman Catholic saint. Born in obscurity to a peasant family, she traveled to the uncrowned Dauphin of France, advising him to reclaim his French throne and defeat the English. Joan of Arc was sent alongside French troops to the siege of Orleans and rose to prominence after the siege was lifted after nine days. She was later captured and burned at the stake for heresy. However, as she predicted, seven years after her death, France was reunited with the English defeated and Charles crowned King. Quote: “One life is all we have, and we live it as we believe in living it. But to sacrifice what you are and to live without belief, that is a fate more terrible than dying.”—Joan of Arc For the rest of the story, please click the link below: https://www.biographyonline.net/women/joan-of-arc.html Oprah Winfrey--January 29, 1954--is an American media proprietor, talk show host, actress, producer, and philanthropist. She Overcame childhood abuse and rejection as a young woman to become one of the wealthiest women on the planet. Oprah Winfrey was born in Kosciusko, Mississippi. Her parents were unmarried and separated soon after conception. Oprah had a difficult childhood. She lived in great poverty and often had to dress in potato sacks for which she was mocked at school. She was also sexually abused at an early age. Oprah has proven to countless woman, and in particular black women worldwide, that it truly is not how you start out, but how you end. It truly is up to you. Quotes: “Doing the best at this moment puts you in the best place for the next moment.” “Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.” “Surround yourself with only people who are going to lift you higher.” https://www.biographyonline.net/humanitarian/oprah-winfrey.html In Closing: Thank you for listening to this episode of Childless not by Choice. I appreciate it! If you haven’t already joined the Facebook group, you are missing a lot of great conversation, commiseration, and encouragement. There are women in there from all around the world who have found a great place to encourage and be encouraged! Come on in and join the conversation! I am working on courses just for you. Right now, ’10 Days to Setting Kind but Firm Boundaries is available when you go to the website and click on the Courses tab. It costs just $29.97 to realize what it takes and how to create kind but firm boundaries. Visit the website, explore, and don’t forget to visit the Resources tab where you can download free PDF content. My contact information: Website: www.childlessnotbychoice.net and www.civillamorgan.com Facebook: booksbycivillamorgan Twitter: @civilla1 Instagram: @civilla1 Pinterest: Civilla M. Morgan, MSM LinkedIn: Civilla Morgan, MSM “When someone tells you to just forget about it, ask them what they have forgotten.”—Civilla Morgan Please help me out by taking this very short survey! https://survey.libsyn.com/21stcenturyhannah Until next time! Bye!
If you’ve been hanging around Sherpa land for a while, you know how passionate we are about building teams around ourselves so that we can live the lives we want and not be overwhelmed by our work, no matter how much we love it. Jordan Bunch is an Austin-based wedding filmmaker, and host of the Wedding Film Academy Podcast, who realized early on that by hiring a team, he could free up the time to be a better husband, father, neighbor, and person, focussing on the things that are really important to him in life. He didn’t stop there though. After hiring his first editor and seeing the impact on his business, he ran with it, and created two separate wedding film brands, both with unique approaches to the business. He shares today which roles in his team he feels are most important, how to build a team that you can trust and rely on, and getting over the fears a lot of us have around letting go of doing everything ourselves. In this episode: Why Jordan created a second wedding brand not associated with his name How to get over the fear of our employees leaving us to start their own businesses after we’ve trained them How Jordan gets his name out there for both of his brands How to build a healthy team culture and support them in their growth Quotes: “Doing this team model really supplies me with an opportunity to live the life I want to live.” [5:02] “Positive reinforcement is just so much more effective than negative criticism. I’ve really been working on, as much as possibly to hardly ever say anything that is negative to my team… People live into the reality of what you paint them to be.” [12:21]
Everyone has a dream, but few accomplish their dream. Learn how you can take steps to begin living out your dream. *Links Mentioned* Ethan Amerine on Twitter ( https://twitter.com/EthanAmerine ) Ethan Amerine on Instagram ( https://www.instagram.com/ethanamerine/ ) ethanamerine.com ( http://ethanamerine.com ) The Trek ( https://thetrek.co ) Ethan's Badger Scholarship Winning Video ( https://www.youtube.com/watch?v=P7PPWpQSu78 ) *Key Learnings* * Most people quit shortly after they get started because they underestimate how hard it is. * Persistance is a requirement if you're going to live out your dream. * In order to live out your dream you must be willing to sacrifice. * Living our your dream can inspire others to live our their dream. * You don't need to have everything figured our to live out your dream. * When living out your dream you need drive, direction, and purpose. * You need a strong support system to live our your dream. * You start living out your dreams by starting slow and starting small. *Quotes* Doing something that's really hard is going to pay off more than you know. @ethanamerine @learnerspodcast Click to Tweet ( http://ctt.ec/alOkb ) When living out your dream you need drive, direction, and purpose. @ethanamerine @learnerspodcast Click to Tweet ( http://ctt.ec/kR7xo ) I've learned the value of my life and the people in it. @ethanamerine @learnerspodcast Click to Tweet ( http://ctt.ec/0o3f7 ) You start living out your dreams by starting slow and starting small. @ethanamerine @learnerspodcast Click to Tweet ( http://ctt.ec/gUl6y ) *New Episode Every Tuesday* Subscribe ( https://itunes.apple.com/us/podcast/the-learners-corner-podcast/id1191180253?mt=2 ) for free and never miss and episode. Leave us a rating and review on iTunes! ( https://itunes.apple.com/us/podcast/the-learners-corner-podcast/id1191180253?mt=2 ) It's the best way for us to expand this conversation and it helps us learn how we can better help you. Continue the conversation with us during the week through Twitter! ( https://twitter.com/LearnersPodcast ) See what's going on during the week with us on Instagram! ( https://www.instagram.com/thelearnerscorner/ ) Subscribe for free ( https://itunes.apple.com/us/podcast/the-learners-corner-podcast/id1191180253?mt=2 ) and you won't miss our next episode about The Wright Brothers
Cat Rose is on a mission to help other creatives to get over their fears of self-promotion and to get their work seen and shared. She does this through 1-to-1 coaching and an online members community called the League of Creative Introverts. It's a safe, quiet space for creatives to share their work openly, learn from others and get all the support they need on their journey. Cat, first of all thank you for coming on the show, I wanted to let you start out by expounding upon that intro and really getting into what your kind-of personal mission is and what your mission is with the League of Creative Introverts. Full shownotes: http://yourcreativepush.com/172 In this episode, Cat discusses: -How The League of Creative Introverts started and her mission behind it. -How many creative introverts might be comfortable creating their work, but sharing and promoting it is very difficult for them to do. -Some of the “icky subjects” that she helps people to think about. -The value of being able to commiserate and work through problems with other people and to realize that you aren’t alone with your creative shyness. -Why people squirm so much at the thought of self-promotion. -The power in finding your niche. -Understanding the different types of fear and realizing that the fear of self-promotion isn’t the same fear of potential death. -The difference between “dipping your toes” and “diving in.” -Dealing with the fact that you are going to not be good at something when you first start. -The gulf that sometimes exists between our “online self” and our “real self.” -Dealing with the inner critic and imposter syndrome.” -Reasons why you might not be reaching your creative goals. -Breaking your goals down into daily metrics and then evaluating yourself on a 1-5 scale. Cat's Final Push will inspire to realize that ACTUALLY, YOU CAN! Quotes: “Doing the work wasn’t actually the biggest struggle. It was getting people to see it.” “Your audience finds you in a way.” “It’s really hard for our ego to take the fact that we are going to suck when we first start something. Can I take that initial “sucking” for the long-term benefit of actually being pretty good at something?” “It takes a lot of guts to say what we are or what we aspire to be. Because that inner critic is saying to us, ‘who are you to say that you’re an artist?’ or ‘Prove it.’” “Remember that people like Tom Hanks and Neil Gaiman still claim to have imposter syndrome. So that really reassures me that if they still have that then my inner critic means nothing.” “Actually, you can.” Links mentioned: The Places that Scare You: A Guide to Fearlessness in Difficult Times by Pema Chodron 7 reasons why you might not be reaching your creative goals Better than Before by Gretchen Rubin Connect with Cat: Website / Facebook / Instagram / Twitter
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