Professional DNA

Welcome back to DNA of a Professional.  Today, Tareka delves into the topic of being our authentic selves to achieve career success. Tareka discusses the challenges of conforming to societal and workplace pressures, highlighting the need to build authentic relationships and align core values with professional environments.  This episode may be challenging, but it's essential for achieving the success we aspire to in our careers. Some reflective questions are: "Who am I?" and "Where do I want to be?" to gain a deeper understanding of our authentic selves. Tareka also emphasizes the importance of consistency, intentionality, and alignment with core values in fostering authenticity. With helpful insights, Tareka emphasizes the need for us to be our true selves, build genuine relationships, and navigate our professional journeys with confidence and authenticity.  Tune in, and join Tareka in this episode as she inspires us to say goodbye to the mask and celebrate the beauty of being authentic in both of our careers and personal lives. KEY POINTS: - On building relationships based on authenticity in the workplace - The importance of having core values aligned with the environment  - On taking time to reflect on who you are and where you want to be - On navigating abilities and strengths to be your authentic self  - Show up: The pivotal role of consistency in actions and behaviors - How this journey of authenticity starts with yourself  - On establishing a strong relationship with yourself first before others  - Let go of the mask and embrace your authenticity for growth and success QUOTES:  “Don't be scared to tap into who you are and don't be scared to let the world know who you are because we need you. The world needs you, but they need your authentic self.” — Tareka Wheeler “I want you to celebrate life and start to be your authentic self. Show up and be you.” — Tareka Wheeler RESOURCES: - Visit The Professional DNA Podcast  - Schedule a Free Discovery Call! Let's talk about where you are and where you want to be in your career or business - Ask a Career Question! Have a career development or work-life harmony questions? Email Tareka at @infoyourprofessionaldna.com and use the subject line "Career Question". - Learn More! Visit https://twstrategicsolutions.com/ to download free resources and explore her career development services.  - Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today!  Follow Tareka on social media: LinkedIn | Tareka Wheeler _PMP - https://www.linkedin.com/in/tareka-wheeler-pmp/  IG | @tareka_thestrategist - https://www.instagram.com/tareka_thestrategist  FB | @ProfessionalDNA - https://www.facebook.com/ProfessionalDNA  --- Send in a voice message here  DNA of a Professional is produced by EPYC Media Network

In this episode, your host Tareka shares helpful insights on how to unlock your leadership potential by focusing on key areas like motivation, trust-building, effective communication, creating a positive work environment, and encouraging growth and development.  Tareka encourages us to reflect on our own leadership abilities and consider how we can unbox our potential to lead with authenticity and impact. As a big proponent of coaching and mentorship, she emphasizes as a leader, it is important to remember the importance of nurturing growth and development within your team. Explore how to leverage your professional DNA to become a more impactful leader in your space.  Tune in to gain valuable insights and strategies for becoming a more effective and influential leader in your professional journey today!  KEY POINTS: - How anyone can be a leader and create an impact  - The importance of building and maintaining trust with the team - The pivotal role of effective communication in leadership - On creating a workspace that fosters positivity and growth - On recognizing the value of continuous learning and development - The importance of having a leadership mindset  - On embracing confidence, hustle, and empowering others - On helping team members to discover potential and leverage their professional DNA  QUOTES:  "You are a self-defined leader, and you can show up in an incredible way to lead and influence others." — Tareka Wheeler “When you as an individual, as a leader, believe in growth and development, you have an ability to lead others through this lens or this space of growth and development so that they understand that their professional development is important to you.” — Tareka Wheeler “Unboxing your ability to lead is not easy, but unboxing your ability to lead if you are a leader or an aspiring leader is necessary.” — Tareka Wheeler RESOURCES: - Visit The Professional DNA Podcast  - Schedule a Free Discovery Call! Let's talk about where you are and where you want to be in your career or business - Ask a Career Question! Have a career development or work-life harmony questions? Email Tareka at @infoyourprofessionaldna.com and use the subject line "Career Question". - Learn More! Visit https://twstrategicsolutions.com/ to download free resources and explore her career development services.  - Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today!  Follow Tareka on social media: LinkedIn | Tareka Wheeler _PMP - https://www.linkedin.com/in/tareka-wheeler-pmp/  IG | @tareka_thestrategist - https://www.instagram.com/tareka_thestrategist  FB | @ProfessionalDNA - https://www.facebook.com/ProfessionalDNA  --- Send in a voice message here  DNA of a Professional is produced by EPYC Media Network

Welcome back to DNA of a Professional!  Today, your host Tareka unravels an episode on reasons why you are struggling with time management and how to fix it. Tareka delves into the concept of time management, emphasizing on the importance of understanding and managing how we interact with time. She also breaks down the common struggles individuals face in managing their time effectively, highlighting the importance of setting priorities, maintaining focus, being honest with oneself, and also integrating work-life harmony. By addressing the root causes of time management struggles and providing practical solutions like time blocking, focusing on priorities, and consolidating schedules, Tareka truly empowers professionals to take control of their time and work towards achieving their goals.  Discover how you can optimize your time management skills and unlock your full potential in both your personal and professional endeavors. Tune in! KEY POINTS: - How to fix time management struggles  - The importance of prioritizing rest and work hours  - The pivotal role of time blocking to plan out daily tasks and activities - Lack of focus as a key time management issue  - Self-reflection and setting boundaries to pursue personal goals  - Vision board as a powerful tool for strategies - Time management: desire, goals, and life's vision - The importance of ‘work-life harmony', not balance - On being intentional about having time management  QUOTES:  “When you know what you're pursuing and career in business in life as a whole – your fitness goals, your financial goals, whatever it may be; when you are serious about that, you will take the time. And you will put energy into protecting.”  — Tareka Wheeler “One of the reasons why you're struggling with time management is that you're not keying into what are the things that need to do each day, and planning for that on a daily basis.”  — Tareka Wheeler RESOURCES: - Visit The Professional DNA Podcast  - Schedule a Free Discovery Call! Let's talk about where you are and where you want to be in your career or business - Ask a Career Question! Have a career development or work-life harmony questions? Email Tareka at @infoyourprofessionaldna.com and use the subject line "Career Question". - Learn More! Visit https://twstrategicsolutions.com/ to download free resources and explore her career development services.  - Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today!  Follow Tareka on social media: LinkedIn | Tareka Wheeler _PMP - https://www.linkedin.com/in/tareka-wheeler-pmp/  IG | @tareka_thestrategist - https://www.instagram.com/tareka_thestrategist  FB | @ProfessionalDNA - https://www.facebook.com/ProfessionalDNA  --- Send in a voice message here  DNA of a Professional is produced by EPYC Media Network

In this episode, your host Tareka discusses with Kanika Tolver, the esteemed CEO and founder of Career Rehab, LLC based in Washington, D.C.  Drawing from her acclaimed book, 'Career Rehab: Rebuild Your Personal Brand and Rethink the Way You Work,' Kanika shares invaluable insights on navigating the intricate pathways of professional growth. Kanika also emphasizes the significance of cultivating one's Professional DNA, underscoring the vital role of personal branding and networking in today's competitive landscape. She delves into the essence of rehab, not merely as a career transition but as a profound journey of self-reflection and emotional healing. Our conversation embarks on a journey of self-discovery and professional reinvention, emphasizing on ways to prepare for career transformation and choosing a fulfilling career path. So, join us as we delve into the depths of career transformation and get ready on a quest to realign with your true calling. Tune in!  KEY POINTS: - Kanika's Professional DNA on how she connects with people - The importance of personal branding and networking - On using ‘brag sheet' for career advancement  - Kanika's definition of rehab and its importance - Some challenges in career transformation and personal growth  - The pivotal role of self-reflection and emotional healing  - On prioritizing self-care and having boundaries  - Steps: Be ready for transformation, identify career path, and create a plan  - Personal and professional branding in digital age  - Rebranding with 3M's: Clear messaging, marketing, and monetization - Choose a career path that aligns with personal goals and values - On having a shift from employee mindset to brand mindset QUOTES:  “If you don't have one — a brag sheet, a brag notebook, a brag post-it — you need a place where you are constantly documenting your successes, your wins, [and] the things that you are accomplishing big, medium, small. You need that. I think you need it to help you build and maintain confidence.”  — Kanika Tolver “If anybody has read my book, I don't start the book off talking about jumping into career rehab advice. I talk about self-reflection and career rehab diagnosis.” — Kanika Tolver GUEST RESOURCES: Kanika Tolver  Website | kanikatolver.com LinkedIn | @kanikatolver Grab your Career Rehab: Rebuild Your Personal Brand and Rethink the Way You Work book here!  RESOURCES: - Visit The Professional DNA Podcast  - Schedule a Free Discovery Call! Let's talk about where you are and where you want to be in your career or business - Ask a Career Question! Have a career development or work-life harmony questions? Email Tareka at @infoyourprofessionaldna.com and use the subject line "Career Question". - Learn More! Visit https://twstrategicsolutions.com/ to download free resources and explore her career development services.  - Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today!  Follow Tareka on social media: LinkedIn | Tareka Wheeler _PMP - https://www.linkedin.com/in/tareka-wheeler-pmp/  IG | @tareka_thestrategist - https://www.instagram.com/tareka_thestrategist  FB | @ProfessionalDNA - https://www.facebook.com/ProfessionalDNA  --- Send in a voice message here  DNA of a Professional is produced by EPYC Media Network

Welcome back to DNA of a Professional Podcast!  Today, your host Tareka engages in a compelling conversation with Dr. Ebere Sonoiki, guiding listeners through a transformative exploration of pursuing one's true calling. Dr. Sonoiki shares insights on recognizing the importance of life's timing and seizing unexpected opportunities, highlighting the role of these elements in shaping a fulfilling career. Together, they share valuable strategies for making decisive career pivots, appreciating the process, and navigating the challenges that come with embracing discomfort. You'll also explore the importance of courageously following your true calling, even when it goes against societal expectations, and the liberating impact it can have on personal fulfillment.  It's time to find courage amidst uncertainty and realize the potential growth in unexpected places! This episode is a dose of motivation and practical advice on navigating the twists and turns of your professional journey.  Tune in for an inspiring conversation with Dr. Ebere and Tareka, guiding you in the pursuit of your dreams! KEY POINTS: - On the journey of self-discovery and finding your passion - Embrace your timeline: The impact of age on the decision-making process - How community and mutually beneficial relationships can support you - The significance of following your true calling despite societal norms - On the importance of life's timing and unexpected opportunities - Learn your next move: Be decisive and strategize in career pivoting - Make a pivot, appreciate the process, and embrace the discomfort - How to stay authentic and be of inspiration QUOTES:  “What matters is — when you get clarity about what you're supposed to do, and when you have that clarity, and you just can't let that go…  that what keeps you up all night that ‘this is not right, but I know what is' —  go get that.” — Dr. Ebere Sonoiki "Nothing about this process is easy, nothing about it is comfortable, but everything about it is worth it." — Dr. Ebere Sonoiki "I believe in work-life harmony. You hear a lot of people talk about work-life balance, and actually think work-life balance is pretty difficult, almost nearly impossible to achieve. Work-life harmony is about being present; and being present in all the different dynamic areas of your life." — Tareka Wheeler GUEST RESOURCES: Dr. Ebere Sonoiki IG: @dreberesonoiki LinkedIn:ebere-sonoiki YouTube: @dreberesonoiki  RESOURCES: - Visit The Professional DNA Podcast  - Schedule a Free Discovery Call! Let's talk about where you are and where you want to be in your career or business - Ask a Career Question! Have a career development or work-life harmony questions? Email Tareka at @infoyourprofessionaldna.com and use the subject line "Career Question". - Learn More! Visit https://twstrategicsolutions.com/ to download free resources and explore her career development services.  - Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today!  Follow Tareka on social media: LinkedIn | Tareka Wheeler _PMP - https://www.linkedin.com/in/tareka-wheeler-pmp/  IG | @professional_dna - https://www.instagram.com/professional_dna/  FB | @ProfessionalDNA - https://www.facebook.com/ProfessionalDNA  --- Send in a voice message here  DNA of a Professional is produced by EPYC Media Network

In this episode, your host Tareka is joined by special guest Allison McFarland, Founder and CEO of Allison McFarlane Inc., unraveling the secrets of leadership branding and reputation management. Allison's unwavering dedication and unique personal brand shine through, emphasizing genuine care for people and active involvement in women's empowerment.  She also shares personal branding expertise and LinkedIn's professional reputation management expertise, offering valuable insights into managing a digital footprint and providing executive coaching and leadership development strategies. Together, their discussion delves into key insights on leadership, branding, and consistency during transitions, addressing challenges in finance and accounting, personal growth opportunities, and the crucial intersection of leadership and personal development.  Are you ready to unlock the secrets of leadership branding, coaching, and reputation management? Join the conversation in forging a powerful community where women connect, share ideas and empower each other on their unique career journeys. Don't miss out—tune in and redefine your path to success! KEY POINTS: - Allison's leadership story of advocacy, empowering women - What are the keys to success in career and business? - Understanding the importance of leadership branding - The pivotal role of consistency and stability in being a leader - Common challenges faced by leaders in the finance and banking space - The importance of giving people opportunities  - How coaching helps in self-improvement, career advancement, and personal growth - Immerse yourself: Expand your network by learning from others  - Strategies to consistently demonstrate a positive personal brand QUOTES:  "When I think of leadership branding, I'm thinking of how this person shows up who this person is, regardless of what's going on." — Allison McFarlane "If you have a desire to move into a space where you are managing people, and you're responsible for developing or nurturing high-performing teams, then you should aspire to be a leader. And it's being a leader who is modeling behavior [and] practices that you want [to be] seen or carried out by others." — Tareka Wheeler GUEST RESOURCES: Allison McFarlane Website: Allison McFarlane Inc.  LinkedIn:@allisonmcfarlaneinc  RESOURCES: - Visit The Professional DNA Podcast  - Schedule a Free Discovery Call! Let's talk about where you are and where you want to be in your career or business - Ask a Career Question! Have a career development or work-life harmony questions? Email Tareka at @infoyourprofessionaldna.com and use the subject line "Career Question". - Learn More! Visit https://twstrategicsolutions.com/ to download free resources and explore her career development services.  - Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today!  Follow Tareka on social media: LinkedIn | Tareka Wheeler _PMP - https://www.linkedin.com/in/tareka-wheeler-pmp/  IG | @professional_dna - https://www.instagram.com/professional_dna/  FB | @ProfessionalDNA - https://www.facebook.com/ProfessionalDNA  --- Send in a voice message here  DNA of a Professional is produced by EPYC Media Network

In this episode,Tareka delves into the art of planning for future success, offering valuable guidance on how to shape your path toward personal and professional growth. Tareka advocates for a strategic approach by using a dedicated notebook to document your goals and actions. Throughout the episode, she underscores the importance of staying connected, self-reflection, and aligning values for clarity. Tareka also guides you through setting SMART goals, building consistent habits, and breaking bad habits for personal growth. She emphasizes the ongoing preparation for career success, guiding you to explore your professional DNA and embrace its inherent qualities.  Don't miss out on the transformative insights that will set you on a trajectory toward a future defined by achievement and fulfillment. Tune in for a roadmap to success that combines practical strategies to empower your innate potential today! KEY POINTS: - The pivotal role of planning for one's future - Pro tip: Have a strategic approach to your goals  - Track your progress and experience of success  - The importance of self-reflection in defining success - On goal setting, methodologies, and values alignment  - How consistent habits influence one's success - Preparing for career advancement in the present vs waiting for an opportunity - Embrace your necessary qualities, unique career and life journey  QUOTES:  "Doing that reflection is so important. Self-reflection is actually one of the first steps that you can take to begin to craft this roadmap for the success that you have defined." — Tareka Wheeler "If you want to set your future self up for success, you've got to train your brain to win. And the way you train your brain to win is that once you have been able to set a goal and achieve it, you're going to keep repeating that process; and your brain is going to remember what that feels like." — Tareka Wheeler RESOURCES: - Visit The Professional DNA Podcast  - Schedule a Free Discovery Call! Let's talk about where you are and where you want to be in your career or business - Ask a Career Question! Have a career development or work-life harmony questions? Email Tareka at @infoyourprofessionaldna.com and use the subject line "Career Question". - Learn More! Visit https://twstrategicsolutions.com/ to download free resources and explore her career development services.  - Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today!  Follow Tareka on social media: LinkedIn | Tareka Wheeler _PMP - https://www.linkedin.com/in/tareka-wheeler-pmp/  IG | @professional_dna - https://www.instagram.com/professional_dna/  FB | @ProfessionalDNA - https://www.facebook.com/ProfessionalDNA  --- Send in a voice message here  DNA of a Professional is produced by EPYC Media Network

In this episode, your host Tareka explores the critical importance of honing your personal brand.  Beyond just a resume, your personal brand is the collective impression others have of you, extending beyond the workplace into your everyday interactions. And when it comes to personal branding, Tareka emphasizes the importance of authenticity, to be consistent and also genuine in your self-presentation. By delving into your core values, strengths, and the value you bring, Tareka guides you through crafting a brand that truly reflects your authentic self. She also highlights the power of consistency and the impact of a well-defined personal brand. As Tareka eloquently puts it, your brand is a magnet for opportunities, attracting the right offers, collaborations, and growth possibilities. Join Tareka on this journey of self-discovery and learn how to discover how tightening up your personal brand has the power to unlock pathways to your success and fulfillment. Tune in!   KEY POINTS: - How to succeed in a career without sacrificing work-life balance - The importance of showing up and having a personal branding - Understanding self-perception vs others' perception  - In focus: Improving on how you want to be perceived - Developing confidence and authenticity in professional settings - On having self-awareness and reputation management  - Consistency is key, leverage your unique personality traits and skills - The pivotal role of embracing your unique professional DNA QUOTES:  "There are still opportunities out there for you, but you have to know your brand. And you have to stop putting your brand in places where it does not belong — you're not going to thrive, you're not going to grow, and you're not going to be in the best position for yourself."  — Tareka Wheeler "Your personal brand is something that can evolve… Your brand is going to grow, which is why it's so important that we got to tighten it up now so that you have room for growth and expansion." — Tareka Wheeler RESOURCES: - Visit The Professional DNA Podcast  - Schedule a Free Discovery Call! Let's talk about where you are and where you want to be in your career or business - Ask a Career Question! Have a career development or work-life harmony questions? Email Tareka at @infoyourprofessionaldna.com and use the subject line "Career Question". - Learn More! Visit https://twstrategicsolutions.com/ to download free resources and explore her career development services.  - Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today!  Follow Tareka on social media: LinkedIn | Tareka Wheeler _PMP - https://www.linkedin.com/in/tareka-wheeler-pmp/  IG | @professional_dna - https://www.instagram.com/professional_dna/  FB | @ProfessionalDNA - https://www.facebook.com/ProfessionalDNA  --- Send in a voice message here  DNA of a Professional is produced by EPYC Media Network

Welcome to Season 4 of the DNA of a Professional Podcast!  Your host Tareka Wheeler is excited to launch this new season with a positive outlook and promising episodes for 2024. This season, join Tareka in exploring how to showcase your unique, best self at work while growing both professionally and personally.  Exciting news for Season 4 - we're now on YouTube! Subscribe to visual insights, strategies, and stories from guests navigating diverse professional paths. We're delving into three keywords: confidence, grind, and hustle, and redefining what they mean for you. Whether you're a working parent, project manager, or navigating your career, there's something here to inspire and resonate with everyone. Remember, you have everything inside you to be your best and unique self—your Professional DNA. See you in the next episodes! RESOURCES: - Visit The Professional DNA Podcast  - Schedule a Free Discovery Call! Let's talk about where you are and where you want to be in your career or business - Ask a Career Question! Have a career development or work-life harmony questions? Email Tareka at @infoyourprofessionaldna.com and use the subject line "Career Question". - Learn More! Visit https://twstrategicsolutions.com/ to download free resources and explore her career development services.  - Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today!  Follow Tareka on social media: LinkedIn | Tareka Wheeler _PMP - https://www.linkedin.com/in/tareka-wheeler-pmp/  IG | @professional_dna - https://www.instagram.com/professional_dna/  FB | @ProfessionalDNA - https://www.facebook.com/ProfessionalDNA  --- Send in a voice message here  DNA of a Professional is produced by EPYC Media Network

Welcome to DNA of a Professional podcast.  I am Tareka Wheeler, PMP. As a Career & Mindset Strategist, this podcast will be more than just career advice—it's a transformative journey. My goal is to excite, educate, and liberate you in ways you've never imagined. We'll delve into the toughest challenges professionals face and explore how you can leverage your unique professional DNA to conquer them. I firmly believe that success isn't just about hard work; it's about recognizing and utilizing your inherent abilities to thrive.  So, join me on each insightful episode as we lift our heads, seize opportunities, and elevate our careers to new heights! I can't wait to embark on this empowering journey with you.  Together, let's unlock the full potential of your professional DNA, paving the way for extraordinary success! RESOURCES: - Visit The Professional DNA Podcast  - Schedule a Free Discovery Call! Let's talk about where you are and where you want to be in your career or business - Ask a Career Question! Have a career development or work-life harmony questions? Email Tareka at @infoyourprofessionaldna.com and use the subject line "Career Question". - Learn More! Visit https://twstrategicsolutions.com/ to download free resources and explore her career development services.  - Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today!  Follow Tareka on social media: LinkedIn | Tareka Wheeler _PMP - https://www.linkedin.com/in/tareka-wheeler-pmp/  IG | @professional_dna - https://www.instagram.com/professional_dna/  FB | @ProfessionalDNA - https://www.facebook.com/ProfessionalDNA  --- Send in a voice message here  DNA of a Professional is produced by EPYC Media Network

Your personal brand is the foundation of your career. In this episode, your host Tareka Wheeler, explores the art of personal branding and provides practical insights on how to unleash your unique identity to create a powerful personal brand. You will discover the importance of knowing your values, strengths, and passions to differentiate yourself in today's competitive workplace. Tareka explores the importance of crafting a compelling brand story, building an online presence, and amplifying your brand through strategic networking. Tune in to gain the knowledge and inspiration to start developing your personal brand and unlock new career opportunities. EPISODE RESOURCES: - EXPAND 2023 Live Updates - Sign Up Today! - Schedule a Free Discovery Call! Let's talk about where you are and where you want to be in your career or business - Ask a Career Question! Have a career development or work-life harmony questions? Email Tareka at info@yourprofessionaldna.com and use the subject line "Career Question". - Learn More! Visit www.twstrategicsolutions.com to download free resources and explore her career development services at  - Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today! Follow Tareka on social media: LinkedIn | Tareka Wheeler _PMP - linkedin.com/in/tareka-wheeler-pmp/ IG | @professional_dna - instagram.com/professional_dna/ FB | @ProfessionalDNA - facebook.com/ProfessionalDNA --- Send in a voice message: https://podcasters.spotify.com/pod/show/pdnapodcast/message

It's time to stop normalizing organized chaos! There is no such thing. In this episode, your host Tareka Wheeler is helping to pull it together so you can increase your productivity and get organized at work. There is nothing worse than working hard and feeling like you didn't get anything done, or not being able to find that one file you need for hours because your desk is a mess. Tareka is providing you with strategies to help you be more productive and learn how to be a little more organized so you can move forward and upward in your career. Tune in if you're ready to get it together. EPISODE RESOURCES: - Time Management Tool - Forbes article on the Pomodoro Method and a Free Timer - Visit www.theprofessionaldnapodcast.com  - Schedule a Free Discovery Call! Let's talk about where you are and where you want to be in your career or business - Ask a Career Question! Have a career development or work-life harmony questions? Email Tareka at info@yourprofessionaldna.com and use the subject line "Career Question". - Learn More! Visit www.twstrategicsolutions.com to download free resources and explore her career development services at  Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today! Follow Tareka on social media: LinkedIn | Tareka Wheeler _PMP - linkedin.com/in/tareka-wheeler-pmp/ IG | @professional_dna - instagram.com/professional_dna/ FB | @ProfessionalDNA - facebook.com/ProfessionalDNA Twitter | @YourPDNA - twitter.com/YourPDNA --- Send in a voice message: https://podcasters.spotify.com/pod/show/pdnapodcast/message

As a kid, playing the guessing game was always fun. However, as a professional guessing about your next move, promotion, or opportunity is not fun at all. During this episode, your host Tareka Wheeler is sharing several strategies to help you stop guessing about what's next in your career. When you start being strategic, it opens up a world of opportunities, and allows to own and drive your career journey. Tune in to this episode if you are ready to get strategic about your career and to finally start seeing the advancement you desire. EPISODE RESOURCES: - Visit www.theprofessionaldnapodcast.com  - Schedule a Free Discovery Call! Let's talk about where you are and where you want to be in your career or business - Ask a Career Question! Have a career development or work-life harmony questions? Email Tareka at info@yourprofessionaldna.com and use the subject line "Career Question". - Learn More! Visit www.twstrategicsolutions.com to download free resources and explore her career development services at  Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today! Follow Tareka on social media: LinkedIn | Tareka Wheeler _PMP - linkedin.com/in/tareka-wheeler-pmp/ IG | @professional_dna - instagram.com/professional_dna/ FB | @ProfessionalDNA - facebook.com/ProfessionalDNA Twitter | @YourPDNA - twitter.com/YourPDNA --- Send in a voice message: https://podcasters.spotify.com/pod/show/pdnapodcast/message

Sometimes it's not them! As a professional, you can hold yourself back if you're not careful. Taking responsibility for your career is a must. This means you have to have a great sense of self awareness so you can recognize when you might be getting in your own way. In this episode, your host Tareka Wheeler is sharing five things you might be doing that's holding you back in your career. Everyone wants to achieve success. The problem is that not everyone knows how to actually achieve their desired success. Tareka is breaking down five show stoppers that you might not realize are serving as a hinderance to your career. If you're ready to step aside from what's holding your back, and step into what can push you forward, this episode is for you. EPISODE RESOURCES: - Visit www.theprofessionaldnapodcast.com  - Schedule a Free Discovery Call! Let's talk about where you are and where you want to be in your career or business - Ask a Career Question! Have a career development or work-life harmony questions? Email Tareka at info@yourprofessionaldna.com and use the subject line "Career Question". - Learn More! Visit www.twstrategicsolutions.com to download free resources and explore her career development services at  Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today! Follow Tareka on social media: LinkedIn | Tareka Wheeler _PMP - linkedin.com/in/tareka-wheeler-pmp/ IG | @professional_dna - instagram.com/professional_dna/ FB | @ProfessionalDNA - facebook.com/ProfessionalDNA Twitter | @YourPDNA - twitter.com/YourPDNA --- Send in a voice message: https://podcasters.spotify.com/pod/show/pdnapodcast/message

If you're gearing up for a conversation you've labeled “difficult,” you're more likely to feel nervous and upset about it beforehand. During this episode, your host Tareka Wheeler provides you with three key strategies that you can start using today to tackle or prevent difficult conversations. Whether it's about performance, workplace conflict, sharing negative feedback, or discussing personal issues, being able to address sensitive subjects is an essential part of becoming leader, or just being a contributing professional. Difficult conversations are inevitable. Tune in to this episode to add a few additional tools in your toolbox to tackle them. EPISODE RESOURCES: - Visit www.theprofessionaldnapodcast.com  - Schedule a Free Discovery Call! Let's talk about where you are and where you want to be in your career or business - Ask a Career Question! Have a career development or work-life harmony questions? Email Tareka at info@yourprofessionaldna.com and use the subject line "Career Question". - Learn More! Visit www.twstrategicsolutions.com to download free resources and explore her career development services at  Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today! Follow Tareka on social media: LinkedIn | Tareka Wheeler _PMP - linkedin.com/in/tareka-wheeler-pmp/ IG | @professional_dna - instagram.com/professional_dna/ FB | @ProfessionalDNA - facebook.com/ProfessionalDNA Twitter | @YourPDNA - twitter.com/YourPDNA --- Send in a voice message: https://podcasters.spotify.com/pod/show/pdnapodcast/message

Taking a pause is different from stopping. Sometimes you need to take a strategic pause to rethink, refresh, and to get a fresh start at working towards your future. In this episode, your host Tareka Wheeler will share why it's important for you to take a pause, and the benefits it will have on your career. The constant grind with no rest can actually be detrimental to your career and your overall wellbeing. This episode is for every high-achiever and high-performer! Tune in today. EPISODE RESOURCES: - Visit www.theprofessionaldnapodcast.com  - Schedule a Free Discovery Call! Let's talk about where you are and where you want to be in your career or business - Ask a Career Question! Have a career development or work-life harmony questions? Email Tareka at info@yourprofessionaldna.com and use the subject line "Career Question". - Learn More! Visit www.twstrategicsolutions.com to download free resources and explore her career development services at  Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today! Follow Tareka on social media: LinkedIn | Tareka Wheeler _PMP - linkedin.com/in/tareka-wheeler-pmp/ IG | @professional_dna - instagram.com/professional_dna/ FB | @ProfessionalDNA - facebook.com/ProfessionalDNA Twitter | @YourPDNA - twitter.com/YourPDNA --- Send in a voice message: https://podcasters.spotify.com/pod/show/pdnapodcast/message

Did you know that data reigns supreme? This is especially true in your career. Using achievements as data can be a powerful way for you to advance in your careers. By leveraging your accomplishments and quantifying their impact, you can demonstrate your value and competency to employers, clients, or colleagues. In this episode, your host Tareka Wheeler will share some steps to help you start using your achievements as data to advance in your careers. By transforming your accomplishments into quantifiable results and providing supporting evidence, you can showcase your expertise, stand out from the competition, and advance in your career. Tune in to another must listen episode. KEY POINTS: Identify and document your achievements. It's important to quantify your impact by using measurable metrics when communicating your value. You need supporting evidence to validate your achievements. Having a portfolio can help you communicate your achievements in a concise and visual manner. Continuing to build on your achievements is crucial for career advancement. EPISODE RESOURCES: - Visit www.theprofessionaldnapodcast.com  - Schedule a Free Discovery Call! Let's talk about where you are and where you want to be in your career or business - Ask a Career Question! Have a career development or work-life harmony questions? Email Tareka at info@yourprofessionaldna.com and use the subject line "Career Question". - Learn More! Visit www.twstrategicsolutions.com to download free resources and explore her career development services at  Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today! Follow Tareka on social media: LinkedIn | Tareka Wheeler _PMP - linkedin.com/in/tareka-wheeler-pmp/ IG | @professional_dna - instagram.com/professional_dna/ FB | @ProfessionalDNA - facebook.com/ProfessionalDNA Twitter | @YourPDNA - twitter.com/YourPDNA --- Send in a voice message: https://podcasters.spotify.com/pod/show/pdnapodcast/message

If you are invisible how can they promote you? As a high-achieving professional, you must bring your expertise and skills into plain sight. In this episode, your host Tareka Wheeler will share four strategies you can start using today to stop hiding and to start shining in your career. It's important for the right people to see and hear you, but how? Tareka will share ways you will be able to quickly and consistently show up in multiple areas of your career. By learning and implementing these strategies, you will position yourself for advancement in your career so that you can experience the success you deserve and desire. KEY POINTS: Increasing your visibility in the workplace is essential to your career advancement. Professionals should identify their areas of expertise and take deliberate steps to demonstrate their knowledge and skills. Building a strong professional network is crucial for career visibility. Speaking up and communicating your value is important to advancing in your career. Consider visibility when creating your SMART goals. EPISODE RESOURCES: - Visit www.theprofessionaldnapodcast.com  - Schedule a Free Discovery Call! Let's talk about where you are and where you want to be in your career or business - Ask a Career Question! Have a career development or work-life harmony questions? Email Tareka at info@yourprofessionaldna.com and use the subject line "Career Question". - Learn More! Visit www.twstrategicsolutions.com to download free resources and explore her career development services at  Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today! Follow Tareka on social media: LinkedIn | Tareka Wheeler _PMP - linkedin.com/in/tareka-wheeler-pmp/ IG | @professional_dna - instagram.com/professional_dna/ FB | @ProfessionalDNA - facebook.com/ProfessionalDNA Twitter | @YourPDNA - twitter.com/YourPDNA --- Send in a voice message: https://podcasters.spotify.com/pod/show/pdnapodcast/message

Your mind is like a super computer. It serves as a central command center for every single thing that you do each day. When you have positive thinking, it can lead to positive and impactful living. Your health and achieving the success you desire and deserve in life is directly aligned with the thoughts in your head. One expert says we all must "take charge of our brains"', and that's the phenomenal Dr. Philippe Douyon. Dr. Douyon is a Board Certified Neurologist. After spending years witnessing the deleterious affects of neurological disorders, Dr. Douyon realized that there were better ways to serve people and prevent the decline of brain health, while supporting total body health. Your Host Tareka Wheeler, had an opportunity to sit down with Dr. Douyon to dig into the importance of mindfulness and taking charge of your brain to improve your overall health. Tareka and Dr. Douyon have an in depth conversation that will challenge you to think differently so you can live life differently. Tune in for a thought provoking conversation that will truly impact the way you approach your overall wellbeing and success in. your career. GUEST RESOURCES Dr. Philippe Douyon - Inle BrainFit Institute - https://www.inlebrainfitinstitute.com/about - Neuroplasticity ( LISTEN TO THE END FOR A SPECIAL GIFT) - Take Charge of Your Brain Course RESOURCES: - Visit ⁠www.theprofessionaldnapodcast.com ⁠ - ⁠Schedule a Free Discovery Call!⁠ Let's talk about where you are and where you want to be in your career or business - Ask a Career Question! Have a career development or work-life harmony questions? Email Tareka at ⁠info@yourprofessionaldna.com⁠ and use the subject line "Career Question". - Learn More! Visit ⁠www.twstrategicsolutions.com⁠ to download free resources and explore her career development services at  Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. ⁠Sign Up Today!⁠ STAY CONNECTED Follow Tareka on social media: LinkedIn | Tareka Wheeler, PMP - ⁠linkedin.com/in/tareka-wheeler-pmp/⁠ IG | @professional_dna - ⁠instagram.com/professional_dna/⁠ FB | @ProfessionalDNA - ⁠facebook.com/ProfessionalDNA⁠ Twitter | @YourPDNA - ⁠twitter.com/YourPDNA⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/pdnapodcast/message

Sometimes you have to blow it all up and do it your way! So many times professionals stay in a career too long, or continue to stay in a field they are no longer passionate about because they think it's "the right thing to do". The truth is, you will only find true fulfillment and happiness in your career when you are true to yourself and commit to building your authentic career. Michael Gardon is a Career & Hiring Expert and entrepreneur on a journey to help 1 million people BREAK work and build purposeful lives. Your Host Tareka Wheeler, had an opportunity to sit down with this digital media executive, husband, father, and Ironman to have a real conversation about how professionals can take control of their careers. You don't have to follow the script! Michael and Tareka are sharing practical strategies to help to make some major shifts so you can build am authentic career full of purpose and success. Tune in if you're ready to break away and do something different in your professional journey. GUEST RESOURCES Michael Gardon MichaelGardon.com - https://www.michaelgardon.com/ LinkedIn | https://www.linkedin.com/in/michaelgardon/ Quotebook - https://quotebookjournal.com/ **Use the Promo Code "Podcast" for 15% off Media Mentions: USA Today - Career Yahoo Finance - Career Forbes - Personal finance Fatherly - Career change The Huffington Post - Personal finance RESOURCES: - Visit www.theprofessionaldnapodcast.com  - Schedule a Free Discovery Call! Let's talk about where you are and where you want to be in your career or business - Ask a Career Question! Have a career development or work-life harmony questions? Email Tareka at info@yourprofessionaldna.com and use the subject line "Career Question". - Learn More! Visit www.twstrategicsolutions.com to download free resources and explore her career development services at  Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today! STAY CONNECTED Follow Tareka on social media: LinkedIn | Tareka Wheeler, PMP - linkedin.com/in/tareka-wheeler-pmp/ IG | @professional_dna - instagram.com/professional_dna/ FB | @ProfessionalDNA - facebook.com/ProfessionalDNA Twitter | @YourPDNA - twitter.com/YourPDNA --- Send in a voice message: https://podcasters.spotify.com/pod/show/pdnapodcast/message

As you explore the next move in your career, it's important that you are both strategic and intentional. To truly achieve the success you desire and deserve in your career, focusing on career development must be at the forefront. This is where the incredible Marianne Matarese comes in. As a Manager of Career Development at Indeed, and a Career Coach at Green With Purpose Coaching, Marianne has worked with so many professionals that are looking to advance in their careers. She has spent the last decade attracting, developing, and retaining talent for fortune 500 companies, and now Marianne is sharing her expertise with you. So tune in as Marianne and your host Tareka Wheeler jump head first into a conversation about career development and strategies you can use to level up and experience sustainable success along your professional journey. GUEST RESOURCES Marianne Matarese Green With Purpose Coaching - https://bio.site/greenwithpurposecoaching IG | https://www.instagram.com/marianne.j.mat/ LinkedIn | https://www.linkedin.com/in/greenwithpurpose/ RESOURCES: - Visit www.theprofessionaldnapodcast.com  - Schedule a Free Discovery Call! Let's talk about where you are and where you want to be in your career or business - Ask a Career Question! Have a career development or work-life harmony questions? Email Tareka at info@yourprofessionaldna.com and use the subject line "Career Question". - Learn More! Visit www.twstrategicsolutions.com to download free resources and explore her career development services at  Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today! STAY CONNECTED Follow Tareka on social media: IG | @professional_dna - instagram.com/professional_dna/ FB | @ProfessionalDNA - facebook.com/ProfessionalDNA Twitter | @YourPDNA - twitter.com/YourPDNA --- Send in a voice message: https://podcasters.spotify.com/pod/show/pdnapodcast/message

Women's History Month is a time to celebrate and recognize the contributions women have made over the course of history. The thing is, you are making history every single day, and have a unique story to tell. In this episode, your host, Tareka Wheeler, invites a very special guest to celebrate Women's History Month. Tune in as Tareka and her daughter Taylor Wheeler have a heart felt and quite hilarious conversation about the impact she has had on her daughter's life. Together, they share memories, insights, and stories about the past, present, and the future legacy they both hope to leave behind. This is a must listen episode for any working parent. Tune in, and share with a mother daughter duo. TAYLOR'S SPECIAL EPISODE REFERENCES: - When Taylor thinks about the word "legacy" she thinks about one of her favorite musical, Hamilton and the song Who Lives, Who Dies, Who Tells Your Story. - Set It and Don't Forget It!: Setting Goals and Intentions That Get You to The Next Level - Ep.3 - Tune In! RESOURCES: - Visit ⁠www.theprofessionaldnapodcast.com ⁠ - Schedule a Free Discovery Call! Let's talk about where you are and where you want to be in your career or business. Click here. - Ask a Career Question! Have a career development or work-life harmony questions? Email Tareka at ⁠info@yourprofessionaldna.com⁠ and use the subject line "Career Question". - Learn More! Visit ⁠www.twstrategicsolutions.com⁠ to download free resources and explore her career development services at  Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. ⁠Sign Up Today!⁠ Follow Tareka on social media: IG | @professional_dna - ⁠instagram.com/professional_dna/⁠ FB | @ProfessionalDNA - ⁠facebook.com/ProfessionalDNA⁠ Twitter | @YourPDNA -⁠ twitter.com/YourPDNA⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/pdnapodcast/message

Once you get a handle on that nasty imposter syndrome, then it's time to take back your confidence. In this episode, your host Tareka Wheeler will share the benefits of having self-confidence in the workplace, and share some practical strategies you can start to use today. Self-confidence can show up in many ways, and serve as a tool to help you advance in your career. Tareka will share a few examples of how self-confidence can show up for you, and she takes time to answer a career question from a listener that is struggling with self-confidence. Tune in to part two of this two-part episode of the Professional DNA Podcast. KEY POINTS: - Self-confidence is a feeling of trust in one's abilities, qualities, and judgment. - Lacking self confidence can slowdown your defined success. - Having self-confidence can come out in many ways in the workplace. - When you have self confidence, you have a higher chance of better communication, increase productivity, and more. EPISODE RESOURCES: - Visit www.theprofessionaldnapodcast.com  - Schedule a Free Discovery Call! Let's talk about where you are and where you want to be in your career or business - Ask a Career Question! Have a career development or work-life harmony questions? Email Tareka at info@yourprofessionaldna.com and use the subject line "Career Question". - Learn More! Visit www.twstrategicsolutions.com to download free resources and explore her career development services at  Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today! Follow Tareka on social media: IG | @professional_dna - instagram.com/professional_dna/ FB | @ProfessionalDNA - facebook.com/ProfessionalDNA Twitter | @YourPDNA - twitter.com/YourPDNA --- Send in a voice message: https://podcasters.spotify.com/pod/show/pdnapodcast/message

No matter how much evidence there is that you're successfully navigating this thing called life, you may also have limiting beliefs that you aren't actually as capable or smart as others think you are. You may even begin to feel as if you do not deserve to be successful. These feelings are called imposter syndrome and can lead to a lack of growth and self-confidence. In this episode, your host Tareka Wheeler, is breaking down imposter syndrome and how it can creep up on you if you're not careful. In order to start designing the personal and professional life experiences you desire and deserve, you need to believe that all you achieve and accomplish is real! Not only is it real, but you did it! You are not a fraud, and it's time ditch imposter syndrome and put some strategies in place to help you keep it away for good. Tune in to this two-part episode of the Professional DNA Podcast with Tareka Wheeler today! KEY POINTS: - Imposter syndrome is the feeling that you don't deserve success, and you are convinced that other will see you as a fraud. - Imposter syndrome impacts high-achievers and high performers. - Journaling your feelings and why you feel that way can help you ditch imposter syndrome. - Strive for excellence and progress over perfectionism. - It is important to own and document your success. EPISODE RESOURCES: - Visit www.theprofessionaldnapodcast.com - Schedule a Free Discovery Call! Let's talk about where you are and where you want to be in your career or business - Ask a Career Question! Have a career development or work-life harmony questions? Email Tareka at info@yourprofessionaldna.com and use the subject line "Career Question". - Learn More! Visit www.twstrategicsolutions.com to download free resources and explore her career development services at Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today! Follow Tareka on social media: IG | @professional_dna - instagram.com/professional_dna/ FB | @ProfessionalDNA - facebook.com/ProfessionalDNA Twitter | @YourPDNA - twitter.com/YourPDNA --- Send in a voice message: https://anchor.fm/pdnapodcast/message

We each have unique strengths. The question is do you know what they are and how to use them. In this episode, your host Tareka Wheeler explores ways you can identify and start using your strengths. Often times, professionals are ready to advance, but forget that they have unique tools called strengths that can actually help them excel. Tareka takes time to tackle this topic and to introduce what are called character strengths from a book authored by two psychologists. If you are ready to stop the madness in your career and learn how to identify your strengths, then definitely tune in to this episode. KEY POINTS: - Learning how to identify your strengths and lead with them can positively impact your success. - Discovering your professional DNA - your defined natural ability to succeed, can help you advance in your career. - There is a difference between your passion and your strengths. - Although we all have strengths, many professionals don't take time to discover them. EPISODE RESOURCES: - 24 Character Strengths - Visit www.theprofessionaldnapodcast.com Have a career development or work-life harmony questions? Email Tareka at info@yourprofessionaldna.com and use the subject line "Career Question". Learn more about Tareka Wheeler, download free resources and explore her career development services at www.twstrategicsolutions.com Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today! Follow Tareka on social media: IG | @professional_dna - instagram.com/professional_dna/ FB | @ProfessionalDNA - facebook.com/ProfessionalDNA Twitter | @YourPDNA - twitter.com/YourPDNA --- Send in a voice message: https://anchor.fm/pdnapodcast/message

HAPPY ANNIVERSARY! This episode is all about celebration! Your host, Tareka Wheeler, is celebrating the 2 year anniversary of the Professional DNA Podcast, Episode 80 of the podcast, and her birthday! This episode is also about celebrating you and your journey. Celebrating your achievements can boost confidence and increase your motivation. Tareka will challenge you to see the connection between celebrating your journey and using your present successes to help design the future success you want to see in your career and life overall. You don't want to miss this episode! KEY POINTS: - Celebrating your journey is one way to hit pause and think about how far you have come. - Celebrating the completion of small accomplishments leads to the completion of larger goals. - Questions to use when reflecting on your journey What did I enjoy most about the journey? What did I do well? What strengths did I use? What skills did I gain? What do I feel most confident about? How did I overcome obstacles along the way? What would I change and how? EPISODE RESOURCES: - User Persona Template - https://xtensio.com/user-persona-template/ - Visit www.theprofessionaldnapodcast.com Have a career development or work-life harmony questions? Email Tareka at info@yourprofessionaldna.com and use the subject line "Career Question". Learn more about Tareka Wheeler, download free resources and explore her career development services at www.twstrategicsolutions.com Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today! Follow Tareka on social media: IG | @professional_dna - instagram.com/professional_dna/ FB | @ProfessionalDNA - facebook.com/ProfessionalDNA Twitter | @YourPDNA - twitter.com/YourPDNA --- Send in a voice message: https://anchor.fm/pdnapodcast/message

It's a milestone to reach 80 episodes, and your host Tareka Wheeler wants to celebrate with you in a major way! Episode 80 of the Professional DNA Podcast will air on March 2, 2023 as that day is not only Tareka's birthday, but it is also the 2 Year Anniversary of the Professional DNA Podcast. Be sure to tune in as we celebrate turning 2, and also celebrate you and your professional and personal journey! Mark your calendars, and get ready for a celebration! --- Send in a voice message: https://anchor.fm/pdnapodcast/message

Experts state that the growth of remote roles would have happened even without the pandemic. A Gallup survey in June of 2022 found that 8 in 10 people are working hybrid or remote, while only 2 in 10 are entirely on-site. While some have headed back into the office, many professionals are still remote. In this episode, your host Tareka Wheeler is sharing strategies to help remote workers thrive and advance in the workplace. While there are many benefits to remote work, there are also challenges and pitfalls you need to avoid to ensure you don't stunt your professional growth. Tune in for a must listen to episode for all aspiring or current remote workers. KEY POINTS: - There are many benefits to remote work. - The percentage of remote workers keeps increasing year over year especially after the pandemic. - Sometimes being remote can create content and complacency. - Think about where so you want to "grow". Have a career development or work-life harmony questions? Email Tareka at info@yourprofessionaldna.com and use the subject line "Career Question". Learn more about Tareka Wheeler, download free resources and explore her career development services at www.twstrategicsolutions.com Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today! Follow Tareka on social media: IG | @professional_dna - instagram.com/professional_dna/ FB | @ProfessionalDNA - facebook.com/ProfessionalDNA Twitter | @YourPDNA - twitter.com/YourPDNA --- Send in a voice message: https://anchor.fm/pdnapodcast/message

Why do we think a shift can magically happen with no action?. If you want to see something different, then you need to do something different, and often times the first place to start is with your mindset. While you may experience challenges in your career, it's how you approach and think about them that really matters. In this episode, your host Tareka Wheeler talks about the importance of shifting your mindset and assessing your relationship with growth. If you truly want to experience a shift in your career, then tune in to learn about four significant mindset shifts you can make to see the shifts you desire and deserve in your career. KEY POINTS: - Through it all, the biggest challenge or obstacle in your career is your mindset. - Take time to assess what the word "growth" means to you. - You do not need the approval or validation from others to grow and achieve success. - Your life is your biggest client, so don't forget to serve you. Have a career development or work-life harmony questions? Email Tareka at info@yourprofessionaldna.com and use the subject line "Career Question". Learn more about Tareka Wheeler, download free resources and explore her career development services at www.twstrategicsolutions.com Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today! Follow Tareka on social media: IG | @professional_dna - instagram.com/professional_dna/ FB | @ProfessionalDNA - facebook.com/ProfessionalDNA Twitter | @YourPDNA - twitter.com/YourPDNA --- Send in a voice message: https://anchor.fm/pdnapodcast/message

What are the top in-demand skills you need to future proof your career in 2023 and beyond? Are you well-positioned in your company or the workplace for advancement? After the pandemic and recent trends like The Great Resignation and quiet quitting, the hiring game has completely changed. Hiring Managers and Recruiters must think differently about the skill levels they need employees to possess. In this episode, your host Tareka Wheeler shares and explores six skills that you need to advance in 2023. The future of work offers many opportunities, and this episode will help you understand top skills you need to be competitive as you seek advancement, promotion, and growth. Tune in to another must listen episode for high-achieving professionals. KEY POINTS: - 9 in 10 executives and managers say their organizations either face skill gaps already, or expect gaps to develop in the next 5 years. (Source: McKinsey and Company Global Survey) - Even with major tech company layoffs, furloughs, etc... this is still an employee market. With the right skills, you can really design the career growth you desire. - Assessing your current skills and learning new skills is important if you want to advance in career, business, or life as a whole. Have a career development or work-life harmony questions? Email Tareka at info@yourprofessionaldna.com Learn more about Tareka Wheeler, download free resources and explore her career development services at www.twstrategicsolutions.com Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today! Follow Tareka on social media: IG | @professional_dna - instagram.com/professional_dna/ FB | @ProfessionalDNA - facebook.com/ProfessionalDNA Twitter | @YourPDNA - twitter.com/YourPDNA --- Send in a voice message: https://anchor.fm/pdnapodcast/message

Believe it or not, you have more control over your life than you think. When we are aligned with your purpose, the rest is up to you to define and design the life you want to live. In this episode, your host Tareka Wheeler is breaking down the concept of "design thinking", and how you can leverage your career to support the design you desire for your life. She talks about the unique aspects of the design process, and how they can be applied to you designing the life you deserve and desire! If you are ready to change the way you operate day-to-day in life, and to start being strategic about the decisions and actions you take as it relates to your career, then get situated and press play to start this episode. KEY POINTS: - The goal of design thinking is to change the way you think about any given challenge, problem, or goal. - Key principles of design thinking include 1) Risk are acceptable and 2) Mistakes are critical learning opportunities. - What requirements do you have for your life? - Your life is your client. Free 2-Day Destroy Burnout and Design Harmony Masterclass - Register Today! Have a career development or work-life harmony questions? Email Tareka at info@yourprofessionaldna.com Learn more about Tareka Wheeler, download free resources and explore her career development services at www.twstrategicsolutions.com Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today! Follow Tareka on social media: IG | @professional_dna - instagram.com/professional_dna/ FB | @ProfessionalDNA - facebook.com/ProfessionalDNA Twitter | @YourPDNA - twitter.com/YourPDNA --- Send in a voice message: https://anchor.fm/pdnapodcast/message

Burnout and feeling overwhelmed is real, but it doesn't have to be your norm. When you choose harmony in your life, you choose YOU! When you choose "you", then you are ultimately choosing your happiness which will lead to your success. In this episode, your host Tareka Wheeler is sharing more of her story and her journey to achieving harmony. She talks about why true happiness is important to achieve success, and the three connections you need to make starting today! If you are ready to level up and take your life to new heights, advance in your career, excel in business, and improve your relationships, then this is a must listen episode. KEY POINTS: - Without harmony in your relationships, your mindset, your work, your happiness will be compromised. - Happiness is not a privilege... it should be the norm. - Harmony is a state of coherence. - The right connections are key to Free 2-Day Destroy Burnout and Design Harmony Masterclass - Register Today! Have a career development or work-life harmony questions? Email Tareka at info@yourprofessionaldna.com Learn more about Tareka Wheeler, download free resources and explore her career development services at www.twstrategicsolutions.com Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today! Follow Tareka on social media: IG | @professional_dna - instagram.com/professional_dna/ FB | @ProfessionalDNA - facebook.com/ProfessionalDNA Twitter | @YourPDNA - twitter.com/YourPDNA --- Send in a voice message: https://anchor.fm/pdnapodcast/message

Believe it or not, working hard and doing your job is not good enough anymore. While it checks the box, it will not position you for advancement or help you achieve your career goals. As a high-achieving professional, your host Tareka Wheeler understands the importance of not only doing a good job, but delivering value while doing so. Tune in as Tareka explains the concept of value-based performance, and shares 5 core principles you can use to advance in your career and successfully achieve your career goals. KEY POINTS: - Today's standards in the workforce have changed. - Working hard and getting the job done is not enough if you want to advance in your career. - Your skills, capabilities, and unique brand are valuable assets. - What value does your performance bring to the table? Free 2-Day Destroy Burnout and Design Harmony Masterclass - Register Today! Have a career development or work-life harmony questions? Email Tareka at info@twstrategicsolutions.com Learn more about Tareka Wheeler, download free resources and explore her career development services at www.twstrategicsolutions.com Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today! Follow Tareka on social media: IG | @professional_dna - instagram.com/professional_dna/ FB | @ProfessionalDNA - facebook.com/ProfessionalDNA Twitter | @YourPDNA - twitter.com/YourPDNA --- Send in a voice message: https://anchor.fm/pdnapodcast/message

Sometimes we hide from ourselves to get away from the pain, adversity, or the day-to-day challenges that come with life. However, hiding doesn't always look ugly. We can dress it up and appear to be successful on the outside even when we are stuck and not growing on the inside. Your host Tareka Wheeler will share a piece of her journey when she was the reigning Queen of "Artificialville", and what strategies she used to get real with herself so she could begin to see real growth in her life. Tune is as Tareka jumps into Season 3 head first and opens up about how she learned to stop shrinking and hiding, so she could begin to really thrive and grow from the inside out, and continue to pursue the career and lifestyle she desired. KEY POINTS: - Being ok with the reflection you see, and giving gratitude and grace so you can move forward to change what you don't like. - Setting aside your pride and asking for help so you can grow. - What do your really want in life and why? Have a career development or work-life harmony questions? Email Tareka at info@twstrategicsolutions.com Learn more about Tareka Wheeler, download free resources and explore her career development services at www.twstrategicsolutions.com Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today! Follow Tareka on social media: IG | @professional_dna - instagram.com/professional_dna/ FB | @ProfessionalDNA - facebook.com/ProfessionalDNA Twitter | @YourPDNA - twitter.com/YourPDNA --- Send in a voice message: https://anchor.fm/pdnapodcast/message

All we can say is thank you! Season 2 has come to an end, and we have a special message for you. Tune in to the last episode of Season 2 of the Professional DNA Podcast. Be sure to follow us on Instagram at @professional_dna for updates and information about Season 3. Check out previous episodes, and share your favorite with others. HOST The Professional DNA Podcast host, Tareka Wheeler, is a Career and Mindset Strategist and Founder and CEO of T. Wheeler Strategic Solutions, LLC. If you are looking for support with advancing in your career or changing your career direction, schedule a Discovery Call with Tareka today. COMMUNITY FOR AMBITIOUS PROFESSIONAL WOMEN & WORKING PARENTS Ambitious professional women and working parents have a unique set of challenges. On one hand, you are trying to advance in your career, and the other is focused on living your best personal life! What would happen if you integrated work and life together, and had a community of like-minded professionals to support, empower, and encourage you? Wait no more! Join the private Facebook Community: Community of AMBITIOUS Professional Women and Working Parents. RESOURCES: - Weekly Achiever Sign-Up: https://bit.ly/31yr8MC - Tools & Resources: https://bit.ly/2NJZHwb - Follow Us on Instagram: https://bit.ly/3utdnf1 - Like Us on Facebook: https://bit.ly/2SoXurW --- Send in a voice message: https://anchor.fm/pdnapodcast/message Support this podcast: https://anchor.fm/pdnapodcast/support

We are conditioned to believe that "surviving" is ok. However, it's time to make a shift away from just surviving so you can thrive in your career and in life. There is a fundamental difference between surviving and thriving. Surviving is defined as “to continue to live or exist” while thriving means “to grow or develop well, to prosper or to flourish”. In this episode, Tareka is challenging you to unapologetically pursue a major shift so you can begin to thrive in both your personal and professional life. Making a shift is never easy, so Tareka is providing you with a few strategies to help you along the journey. HOST The Professional DNA Podcast host, Tareka Wheeler, is a Career and Mindset Strategist and Founder and CEO of T. Wheeler Strategic Solutions, LLC. If you are looking for support with advancing in your career or changing your career direction, schedule a Discovery Call with Tareka today. COMMUNITY FOR AMBITIOUS PROFESSIONAL WOMEN & WORKING PARENTS Ambitious professional women and working parents have a unique set of challenges. On one hand, you are trying to advance in your career, and the other is focused on living your best personal life! What would happen if you integrated work and life together, and had a community of like-minded professionals to support, empower, and encourage you? Wait no more! Join the private Facebook Community: Community of AMBITIOUS Professional Women and Working Parents. RESOURCES: - Weekly Achiever Sign-Up: https://bit.ly/31yr8MC - Tools & Resources: https://bit.ly/2NJZHwb - Follow Us on Instagram: https://bit.ly/3utdnf1 - Like Us on Facebook: https://bit.ly/2SoXurW --- Send in a voice message: https://anchor.fm/pdnapodcast/message Support this podcast: https://anchor.fm/pdnapodcast/support

Simply put... When you change your habits, you can change your life. If you are truly ready to pursue the success you deserve in your professional and personal life, then you must commit to making some changes. In this episode, Tareka is sharing intentional and practical steps you can take to make life-changing shifts that will help you achieve success at work and at home. Small steps can translate into big progress if you stay committed and consistent. Tune in to this episode if you are ready to make a few small intentional changes to your daily routine that will set you up for the major success you want to see in your life. HOST The Professional DNA Podcast host, Tareka Wheeler, is a Career and Mindset Strategist and Founder and CEO of T. Wheeler Strategic Solutions, LLC. If you are looking for support with advancing in your career or changing your career direction, schedule a Discovery Call with Tareka today. COMMUNITY FOR AMBITIOUS PROFESSIONAL WOMEN & WORKING PARENTS Ambitious professional women and working parents have a unique set of challenges. On one hand, you are trying to advance in your career, and the other is focused on living your best personal life! What would happen if you integrated work and life together, and had a community of like-minded professionals to support, empower, and encourage you? Wait no more! Join the private Facebook Community: Community of AMBITIOUS Professional Women and Working Parents. RESOURCES: - Professional DNA Career Center - Weekly Achiever Sign-Up: https://bit.ly/31yr8MC - Tools & Resources: https://bit.ly/2NJZHwb - Follow Us on Instagram: https://bit.ly/3utdnf1 - Like Us on Facebook: https://bit.ly/2SoXurW --- Send in a voice message: https://anchor.fm/pdnapodcast/message Support this podcast: https://anchor.fm/pdnapodcast/support

Do you ever feel like you are just a character in your own life? Working to advance in your career and thrive in life can be a challenge when you don't take control and prioritize yourself. In this episode of the Professional DNA Podcast, Tareka is helping you prioritize self-care and learn how to become the Director and Producer of your life. When you try to balance self, home, work, family, business, etc... this thing called life can get heavy. However, when you switch it up and pursue work-life harmony it will change your life. Why... because you are prioritizing yourself and have a full charge to conquer all that you desire in life. Tune in to this must listen episode today! HOST: The Professional DNA Podcast host, Tareka Wheeler, is a Career and Mindset Strategist and Founder and CEO of T. Wheeler Strategic Solutions, LLC. If you are looking for support with advancing in your career or changing your career direction, schedule a Discovery Call with Tareka today. COMMUNITY FOR AMBITIOUS PROFESSIONAL WOMEN & WORKING PARENTS Ambitious professional women and working parents have a unique set of challenges. On one hand, you are trying to advance in your career, and the other is focused on living your best personal life! What would happen if you integrated work and life together, and had a community of like-minded professionals to support, empower, and encourage you? Wait no more! Join the private Facebook Community: Community of AMBITIOUS Professional Women and Working Parents. RESOURCES: - Professional DNA Career Center - Weekly Achiever Sign-Up: https://bit.ly/31yr8MC - Tools & Resources: https://bit.ly/2NJZHwb - Professional DNA Website: www.yourpdna.com - Follow Us on Instagram: https://bit.ly/3utdnf1 - Like Us on Facebook: https://bit.ly/2SoXurW --- Send in a voice message: https://anchor.fm/pdnapodcast/message Support this podcast: https://anchor.fm/pdnapodcast/support

Celebrating your accomplishments is essential because it gives you the drive for future goals. Taking pride in your accomplishments by celebrating them—even the small ones—can boost your self-confidence and motivate you to achieve more. In this episode, Tareka is sharing why it's important for your to celebrate and elevate in both your personal life and your career. Learn three things you can do to start celebrating your accomplishments in your career and personal life that will help you elevate and continue to achieve the success you desire and deserve. HOST: The Professional DNA Podcast host, Tareka Wheeler, is a Career and Mindset Strategist and Founder and CEO of T. Wheeler Strategic Solutions, LLC. If you are looking for support with advancing in your career or changing your career direction, schedule a Discovery Call with Tareka today. RESOURCES: - Professional DNA Career Center - Weekly Achiever Sign-Up: https://bit.ly/31yr8MC - Tools & Resources: https://bit.ly/2NJZHwb - Professional DNA Website: www.yourpdna.com - Follow Us on Instagram: https://bit.ly/3utdnf1 - Like Us on Facebook: https://bit.ly/2SoXurW --- Send in a voice message: https://anchor.fm/pdnapodcast/message Support this podcast: https://anchor.fm/pdnapodcast/support

As a leader, you are in a position to not only lead, but to influence. There is an incredible amount of privilege in leadership, which is why you must be intentional about the internal conversations you have with yourself that will ultimately impact how you show up as a leader. In this episode, Tareka sat down with Tihanna Louise, a public speaking and business coach that helps people achieve their career and personal goals. She has worked with companies such as Meta, Nike, Google, ebay, and many more, with the goal of amplifying their communication, connection and confidence so that they have a positive, influential impact on the world. Together, they explored the critical conversations that leaders need to have with themselves. This is a must listen episode for leaders at all levels and in any industry. SPECIAL GUEST: Tihanna Louise Founder/Lead Coach Tihanna Louise & Associates Coaching & Consulting, LLC - Website: www.tihannalouise.com Social media handles: - Facebook: tihanna louise - Instagram: @tihanna_louise - Twitter: @tihanna_louise - LinkedIn: linkedin.com/tihannalouise HOST: The Professional DNA Podcast host, Tareka Wheeler, is a Career and Mindset Strategist and Founder and CEO of T. Wheeler Strategic Solutions, LLC. If you are looking for support with advancing in your career or changing your career direction, schedule a Discovery Call with Tareka today. RESOURCES: - Professional DNA Career Center - Weekly Achiever Sign-Up: https://bit.ly/31yr8MC - Tools & Resources: https://bit.ly/2NJZHwb - Professional DNA Website: www.yourpdna.com - Follow Us on Instagram: https://bit.ly/3utdnf1 - Like Us on Facebook: https://bit.ly/2SoXurW --- Send in a voice message: https://anchor.fm/pdnapodcast/message Support this podcast: https://anchor.fm/pdnapodcast/support

When you want to be strategic about your career advancement, creating professional development goals is key! Having professional development goals will help you achieve the next milestone or step in your professional journey. In this episode, Tareka is discussing why professional development is important and how to create goals that will help you achieve the career success you desire. KEY POINTS: - Professional development is key to career advancement. - Having professional development goals helps you to have a clear picture or target for professional success. - Professional development goals should be SMART and have an action plan. HOST: The Professional DNA Podcast host, Tareka Wheeler, is a Career and Mindset Strategist and Founder and CEO of T. Wheeler Strategic Solutions, LLC. If you are looking for support with advancing in your career, or changing your career direction, schedule a Discovery Call with Tareka today. High-achieving professionals come to me when they are ready to advance in their careers and increase their salaries all while achieving work-life harmony. RESOURCES: - Professional DNA Career Center: https://twstrategicsolutions.com/professional-dna-career-center - Weekly Achiever Sign-Up: https://bit.ly/31yr8MC  - Tools & Resources: https://bit.ly/2NJZHwb  - Follow Us on Instagram: https://bit.ly/3utdnf1 - Like Us on Facebook: https://bit.ly/2SoXurW --- Send in a voice message: https://anchor.fm/pdnapodcast/message Support this podcast: https://anchor.fm/pdnapodcast/support

Your mental health matters. Did you know that even before the pandemic studies found that 1 in 5 adults struggled with mental health issues? With all that's happening around us in the world today, and more and more professional women and working parents returning to the office, there is a need to intently focus on mental health and wellbeing. In this episode, Tareka is sharing key things you can do to improve and maintain your mental health. The body truly does follow the mind, and it is important to focus on being both physically and mental fit. Tune in to this episode and share with others that may need support with their mental health. KEY POINTS: - Mental health is about how you think, feel, and behave. - Mental health and physical health are both important to your overall wellness.  - Even before the pandemic, adults struggled with mental health issues. - Professional women and working parents have a unique set of challenges and need to be aware of the state of their mental health. HOST: The Professional DNA Podcast host, Tareka Wheeler, is a Career and Mindset Strategist and Founder and CEO of T. Wheeler Strategic Solutions, LLC. If you are looking for support with advancing in your career, or changing your career direction, schedule a Discovery Call with Tareka today. High-achieving professionals come to me when they are ready to advance in their careers and increase their salaries all while achieving work-life harmony. COMMUNITY FOR AMBITIOUS PROFESSIONAL WOMEN & WORKING PARENTS Ambitious professional women and working parents have a unique set of challenges. On one hand, you are trying to advance in your career, and the other is focused on living your best personal life! What would happen if you integrated work and life together, and had a community of like-minded professionals to support, empower, and encourage you? Wait no more! Join the private Facebook Community: Community of AMBITIOUS Professional Women and Working Parents. RESOURCES: - Professional DNA Career Center: https://twstrategicsolutions.com/professional-dna-career-center - Weekly Achiever Sign-Up: https://bit.ly/31yr8MC  - Tools & Resources: https://bit.ly/2NJZHwb  - Follow Us on Instagram: https://bit.ly/3utdnf1 - Like Us on Facebook: https://bit.ly/2SoXur --- Send in a voice message: https://anchor.fm/pdnapodcast/message Support this podcast: https://anchor.fm/pdnapodcast/support

We all have goals! The real question is what are you doing to achieve them? In this high energy episode, Tareka is sharing three things you need to have in order to achieve your goals! All it takes is a little S.A.S! Tune in if your ready to take your goals across the finish line! HOST: The Professional DNA Podcast host, Tareka Wheeler, is a Career and Mindset Strategist and Founder and CEO of T. Wheeler Strategic Solutions, LLC. If you are looking for support with advancing in your career, or changing your career direction, schedule a Discovery Call with Tareka today. High-achieving professionals come to me when they are ready to advance in their careers and increase their salaries all while achieving work-life harmony. COMMUNITY FOR AMBITIOUS PROFESSIONAL WOMEN & WORKING PARENTS Ambitious professional women and working parents have a unique set of challenges. On one hand, you are trying to advance in your career, and the other is focused on living your best personal life! What would happen if you integrated work and life together, and had a community of like-minded professionals to support, empower, and encourage you? Wait no more! Join the private Facebook Community: Community of AMBITIOUS Professional Women and Working Parents. RESOURCES: - - Professional DNA Career Center: https://twstrategicsolutions.com/professional-dna-career-center - Weekly Achiever Sign-Up: https://bit.ly/31yr8MC - Tools & Resources: https://bit.ly/2NJZHwb - Follow Us on Instagram: https://bit.ly/3utdnf1 - Like Us on Facebook: https://bit.ly/2SoXur --- Send in a voice message: https://anchor.fm/pdnapodcast/message Support this podcast: https://anchor.fm/pdnapodcast/support

What if you actually believed in yourself? What if you started to change your thinking to support the career goals and the vision you have for your life? So many times professionals, especially women and working parents, tend to get trapped in their own limited thinking that eventually turns into limiting beliefs that leave you in paralysis. Not to worry, because in this episode, Tareka is going to help you reframe and overcome those limiting beliefs so you can advance in your career. This is a must listen episode if you have been feeling stuck or lack clarity about the next steps to take in your career. Grab your notebook, a pen and tune in! KEY POINTS: - Limiting beliefs are thoughts, ideas, and assumptions that limit your progress. - Limiting beliefs begin with thoughts that can ultimately begin to change your behaviors, habits, and personality. - Your thoughts should empower you. HOST: The Professional DNA Podcast host, Tareka Wheeler, is a Career and Mindset Strategist and Founder and CEO of T. Wheeler Strategic Solutions, LLC. If you are looking for support with advancing in your career, or changing your career direction, schedule a Discovery Call with Tareka today. High-achieving professionals come to me when they are ready to advance in their careers and increase their salaries all while achieving work-life harmony. COMMUNITY FOR AMBITIOUS PROFESSIONAL WOMEN & WORKING PARENTS Ambitious professional women and working parents have a unique set of challenges. On one hand, you are trying to advance in your career, and the other is focused on living your best personal life! What would happen if you integrated work and life together, and had a community of like-minded professionals to support, empower, and encourage you? Wait no more! Join the private Facebook Community: Community of AMBITIOUS Professional Women and Working Parents. RESOURCES: - Professional DNA Career Center: https://yourprofessionaldna.com/ - Weekly Achiever Sign-Up: https://bit.ly/31yr8MC  - Tools & Resources: https://bit.ly/2NJZHwb  - Follow Us on Instagram: https://bit.ly/3utdnf1 - Like Us on Facebook: https://bit.ly/2SoXur --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/pdnapodcast/message Support this podcast: https://anchor.fm/pdnapodcast/support

Have you ever read a book that made you want to reconstruct several areas of your life? Personal Development books can be incredibly helpful when you are at a crossroad in your personal or professional journey. There are so many authors that have written powerful tools that you can use to take you life to another level. In this episode, Tareka sits down with THE book reviewer Nick Hutchison, Founder of BookThinkers. No matter what problem you're trying to solve, Nick believes that applying the right book can change your life. Tune in if you're ready to take a deeper look into how personal development books can support you along any journey life, and learn about a few gems that might just surprise you. SPECIAL GUEST: Nicholas Hutchison is the Founder of BookThinkers, a company dedicated to spreading the power of personal development books. Nicholas is focused on developing insightful content and interviewing the world's top non-fiction authors for his podcast, BookThinkers: Life-Changing Books. As a digital nomad, Nicholas runs his business from a different country every month and gives all of the credit for this lifestyle to some of the early books he has read. Stay connect with Nick and BookThinkers: - Website: https://www.bookthinkers.com/ - Instagram: https://www.instagram.com/bookthinkers/ - Podcast: https://www.bookthinkers.com/podcast HOST: The Professional DNA Podcast host, Tareka Wheeler, is a Career and Mindset Strategist and Founder and CEO of T. Wheeler Strategic Solutions, LLC. If you are looking for support with advancing in your career or changing your career direction, schedule a Discovery Call with Tareka today. RESOURCES: - Professional DNA Career Center - Weekly Achiever Sign-Up: https://bit.ly/31yr8MC - Tools & Resources: https://bit.ly/2NJZHwb - Professional DNA Website: www.yourpdna.com - Follow Us on Instagram: https://bit.ly/3utdnf1 - Like Us on Facebook: https://bit.ly/2SoXurW --- Send in a voice message: https://anchor.fm/pdnapodcast/message Support this podcast: https://anchor.fm/pdnapodcast/support

Happy Mother's Day! This episode is for all of my moms and women serving in the gap for children who may not have a mom in the life. You are amazing, and today and everyday we celebrate you! Being a mom, especially as professional working mom, comes with a unique set of challenges. In this episode, Tareka shares practical strategies to help moms win at work and at home. Being ambitious and pursuing the desires of your heart is ok. It's more than ok! As a mom, you don't have to walk away from your dreams. Learn how to embrace and share your dreams with your family. Are you ready to win at work and home? Tune in to this episode to take a different step forward, and become a momma that is consistently winning is all areas of your life! KEY POINTS: - As moms, we tend to take on too much. - You can win at home and at work. - There are five (5) practical strategies you can use to take a different step forward and start pursuing the desires of your heart. HOST: The Professional DNA Podcast host, Tareka Wheeler, is a Career and Mindset Strategist and Founder and CEO of T. Wheeler Strategic Solutions, LLC. If you are looking for support with advancing in your career, or changing your career direction, schedule a Discovery Call with Tareka today. High-achieving professionals come to me when they are ready to advance in their careers and increase their salaries all while achieving work-life harmony. COMMUNITY FOR AMBITIOUS PROFESSIONAL WOMEN & WORKING PARENTS Ambitious professional women and working parents have a unique set of challenges. On one hand, you are trying to advance in your career, and the other is focused on living your best personal life! What would happen if you integrated work and life together, and had a community of like-minded professionals to support, empower, and encourage you? Wait no more! Join the private Facebook Community: Community of AMBITIOUS Professional Women and Working Parents. RESOURCES: - Professional DNA Career Center: https://twstrategicsolutions.com/professional-dna-career-center - Weekly Achiever Sign-Up: https://bit.ly/31yr8MC - Tools & Resources: https://bit.ly/2NJZHwb - Follow Us on Instagram: https://bit.ly/3utdnf1 - Like Us on Facebook: https://bit.ly/2SoXurW --- Send in a voice message: https://anchor.fm/pdnapodcast/message Support this podcast: https://anchor.fm/pdnapodcast/support

How do reporters get their big stories, or the "inside scoop"? Honestly, they simply ask questions. Reporters conduct interviews to ensure they gain insights and facts about a story or person. In this episode of the Professional DNA Podcast, Tareka is sharing how you can get the inside scoop as you focus on navigating your next career move. It's time for you to conduct some informational interviews to get the inside scoop on companies of interest, potential positions/jobs you might pursue, or industries to transition into. Informational interviews can be a valuable tool as you advance in your career. Tune in to this episode to learn who you should interview, and what types of questions you should ask. KEY POINTS: - You can't play big and small a the same time. - Conducting informational interviews will help you step out of your comfort zone. - There are three types of informational interviews to conduct with professionals. HOST: The Professional DNA Podcast host, Tareka Wheeler, is a Career and Mindset Strategist and Founder and CEO of T. Wheeler Strategic Solutions, LLC. If you are looking for support with advancing in your career, or changing your career direction, schedule a Discovery Call with Tareka today. High-achieving professionals come to me when they are ready to advance in their careers and increase their salaries all while achieving work-life harmony. RESOURCES: - Professional DNA Career Center: https://twstrategicsolutions.com/professional-dna-career-center - Weekly Achiever Sign-Up: https://bit.ly/31yr8MC - Tools & Resources: https://bit.ly/2NJZHwb - Follow Us on Instagram: https://bit.ly/3utdnf1 - Like Us on Facebook: https://bit.ly/2SoXurW --- Send in a voice message: https://anchor.fm/pdnapodcast/message Support this podcast: https://anchor.fm/pdnapodcast/support

Who are you living for? Are you choosing to live out your dreams and aspirations, or are you living the life and pursuing the success that others believe you should? How many times have you forgotten to choose yourself and have lost your way. No clarity about life or where to go in your career. In this episode, Tareka is encouraging you to choose yourself. Choosing yourself is not the same as being selfish. Tune in to learn how you can serve the vision you have for your life by choosing yourself and executing four (4) strategies that will not only shift your perspective, but help you advance in your personal and professional journey. KEY POINTS: - If you don't choose you, then who will? - Each time your choose yourself in the present, you are helping your future self. - The biggest reason why we don't choose ourselves is because of the expectations others have of our lives. - Choosing yourself is about making a conscious decision to serve the vision for your life. HOST: The Professional DNA Podcast host, Tareka Wheeler, is a Career and Mindset Strategist and Founder and CEO of T. Wheeler Strategic Solutions, LLC. If you are looking for support with advancing in your career, or changing your career direction, schedule a Discovery Call with Tareka today. High-achieving professionals come to me when they are ready to advance in their careers and increase their salaries all while achieving work-life harmony. RESOURCES: - Professional DNA Career Center: https://twstrategicsolutions.com/professional-dna-career-center - Weekly Achiever Sign-Up: https://bit.ly/31yr8MC - Tools & Resources: https://bit.ly/2NJZHwb - Follow Us on Instagram: https://bit.ly/3utdnf1 - Like Us on Facebook: https://bit.ly/2SoXurW --- Send in a voice message: https://anchor.fm/pdnapodcast/message Support this podcast: https://anchor.fm/pdnapodcast/support

Being irreplaceable may seem like the right career move, but it can actually backfire when it comes to taking your career to the next level. When you make yourself irreplaceable instead of promotable, you may be setting yourself up to be stuck in a role longer than you would like. After all, your company can't "replace" you right? In this episode, Tareka shares the importance of shifting your mindset about job security. The goal is to be promotable versus irreplaceable. Tune in to learn seven strategies that will increase your chances of being promoted and being promotable over the course of your career. KEY POINTS: - Being irreplaceable can stunt your career growth. - Maximize your strengths and leverage your Professional DNA to showcase your abilities. - Identify opportunities to mentor others, or support colleagues to demonstrate your willingness to be a good "corporate citizen". HOST: The Professional DNA Podcast host, Tareka Wheeler, is a Career and Mindset Strategist and Founder and CEO of T. Wheeler Strategic Solutions, LLC. If you are looking for support with advancing in your career, or changing your career direction, schedule a Discovery Call with Tareka today. High-achieving professionals come to me when they are ready to advance in their careers and increase their salaries all while achieving work-life harmony. RESOURCES: - Professional DNA Career Center: https://twstrategicsolutions.com/professional-dna-career-center - Weekly Achiever Sign-Up: https://bit.ly/31yr8MC - Tools & Resources: https://bit.ly/2NJZHwb - Follow Us on Instagram: https://bit.ly/3utdnf1 - Like Us on Facebook: https://bit.ly/2SoXurW --- Send in a voice message: https://anchor.fm/pdnapodcast/message Support this podcast: https://anchor.fm/pdnapodcast/support

When you are getting ready for your job interview, what happens? Does the thought of going into the interview make you a bit nervous? Or, do you remain calm, confident and relaxed? In this episode, Tareka is providing you with 6 strategies to help you ace your next interview with confidence. Coming from a place of confidence turns the interview into more of a dialogue and less of an interview. However, you must be prepared and position yourself for a successful dialogue. Tune in and share this episode with anyone that is preparing for a job interview. These strategies will help you confidently take your interview to the next level. KEY POINTS: - An interview is a two-way conversation. - There are key strategies to use to have a successful interview: 1) Do your research; 2) Prepare yourself and your environment; 3) Have your pitch ready; 4) Focus of relevant examples; 5) Ask questions; 6) Follow up with a strong thank you HOST: The Professional DNA Podcast host, Tareka Wheeler, is a Career and Mindset Strategist and Founder and CEO of T. Wheeler Strategic Solutions, LLC. If you are looking for support with advancing in your career, or changing your career direction, schedule a Discovery Call with Tareka today. High-achieving professionals come to me when they are ready to advance in their careers and increase their salaries all while achieving work-life harmony. RESOURCES: - Professional DNA Career Center - Weekly Achiever Sign-Up: https://bit.ly/31yr8MC - Tools & Resources: https://bit.ly/2NJZHwb - Professional DNA Website: www.yourpdna.com - Follow Us on Instagram: https://bit.ly/3utdnf1 - Like Us on Facebook: https://bit.ly/2SoXurW --- Send in a voice message: https://anchor.fm/pdnapodcast/message Support this podcast: https://anchor.fm/pdnapodcast/support

In this week's podcast episode, Tareka answers one of my most asked questions she hears from professionals: "What do employers really want?". Believe it or not, it's not just about your hard work and pretty smile! Tareka talked with some top notch recruiters in tech, finance, consulting, and healthcare in the country. After all was said and done, there were some common themes that you will learn about in this episode. PLUS! Did you know you have a secret sauce! That's right! During this episode, Tareka is going to share what it is, and help you learn how to leverage it! Tune in to learn the top six (6) things employers want you to have when you walk in the door, and the secret sauce that you can start using right away! KEY POINTS: - Employers are looking for more that technical skills in 2022 and beyond. - Recruiters are helping employers identify strong talent that can be retained. - It cost employers more money to bring on new talent that to retain and up-skill existing talent. - Employers are looking for six things in new talent: 1) 3 C's; 2) positive attitude, 3) adaptability, 4) motivated to grow and learn; 5) self-motivated; 6) quality HOST: The Professional DNA Podcast host, Tareka Wheeler, is a Career and Mindset Strategist and Founder and CEO of T. Wheeler Strategic Solutions, LLC. If you are looking for support with advancing in your career, or changing your career direction, schedule a Discovery Call with Tareka today. High-achieving professionals come to me when they are ready to advance in their careers and increase their salaries all while achieving work-life harmony. RESOURCES: - Professional DNA Career Center - Weekly Achiever Sign-Up: https://bit.ly/31yr8MC - Tools & Resources: https://bit.ly/2NJZHwb - Professional DNA Website: www.yourpdna.com - Follow Us on Instagram: https://bit.ly/3utdnf1 - Like Us on Facebook: https://bit.ly/2SoXurW --- Send in a voice message: https://anchor.fm/pdnapodcast/message Support this podcast: https://anchor.fm/pdnapodcast/support