Podcasts about Congruence

Jonny Miller on Nervous System Mastery, Grief, and Why High Performers Can't Afford to Stay Stuck in Their Heads Your nervous system is running every decision, relationship, and reaction in your life, and you won't notice how much it's costing you until something breaks. This episode gives you the exact framework for building real nervous system mastery instead of running on autopilot until it fails. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Jonny Miller, host of the Inner Frontier Podcast and founder of Nervous System Mastery, who has taught more than 1,000 people how to build the skills of interoception, self-regulation, and emotional fluidity. A former Silicon Valley founder turned nervous system expert, Jonny brings a rare mix of rational, data-driven thinking and deep somatic work to a field most high performers avoid entirely. They break down why interoception, self-regulation, and emotional fluidity are the three learnable skills behind every major shift in performance, relationships, and decision-making, and why most high achievers have spent their whole lives disconnected from what's happening below the neck. Jonny introduces the half-life of reactivity, his framework for measuring how quickly someone can move from triggered back to calm, and explains how free diving became his gateway into surrender, breath work, and pressure equalization as a form of high-stakes meditation. Dave shares his own parallel journey through nervous system work, including lessons from running 40 Years of Zen and a costly business betrayal that reshaped how he reads people. Dave and Jonny also open up about grief, including Jonny's experience losing his fiancée and later his mother, and how community and co-regulation shape how fast someone actually heals. You'll Learn: Why interoception, self-regulation, and emotional fluidity are the three core skills behind nervous system mastery What the half-life of reactivity is and how to use it to measure real emotional progress How free diving works as a form of high-stakes meditation and a direct feedback loop for unclenching Why congruence between your inner and outer state matters more than staying composed under pressure How team intuition can be used as a practical filter in high-stakes hiring decisions Why co-regulation with friends and community can dramatically shorten the grieving process What Jonny's Breath Buddy device is designed to teach kids and families about nervous system regulation Thank you to our sponsors! - MOD | Visit mod.com for a consultation and get 10% off your first order plus free shipping with promo code DAVE. - ZenBud | Dave's Nervous System Biohack. Visit zenbud.health and use code DAVE15 at checkout for a discount. - BrainTap | Go to http://braintap.com/dave to get $100 off the BrainTap Power Bundle. - Timeline | Visit timeline.com/dave to learn more about Mitopure and get 20% off your first order for a limited time. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights inhealth, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Jonny Miller, Inner Frontier Podcast, Nervous System Mastery, interoception, self-regulation, emotional fluidity, half-life of reactivity, free diving, breathwork, nervous system regulation, somatic healing, grief processing, co-regulation, congruence, trauma response, boundary setting, narcissism, hiring intuition, cold plunge, surrender, NSDR, yoga nidra, Breath Buddy, biohacking, high performance, 40 Years of Zen, psychedelic integration, Silicon Valley founder, emotional resilience Resources: • Nervous System Mastery Course: https://www.nsmastery.com/ • Listen To Jonny's Podcast ‘The Inner Frontier' at: https://open.spotify.com/show/1lGD5wIfhnE4bepja42C9S • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15? • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Trailer 01:10 – Losing His Fiancée 04:28 – Nervous System Mastery 11:52 – Community & Co-Regulation 17:37 – From Head to Body 22:52 – Surrender & Free Diving 28:54 – Half-Life of Reactivity 35:33 – Congruence & the $100M Lesson 38:58 – Stupidity, Narcissism & Intuition 50:22 – Biohacking Trojan Horses 59:11 – Breath Buddy & Outro See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Most people admire courage, but far fewer understand what gives courage its direction.In this episode of The SHIFT Lab, we explore the relationship between congruence the alignment of your beliefs, values, words, and actions- and courage, the willingness to remain aligned when doing so becomes uncomfortable or costly.Through the life of Dietrich Bonhoeffer, insights from psychology, and practical everyday examples, we examine why people drift from their convictions, how self-justification quietly erodes integrity, and why the most important victories often happen where no one else is watching.If this conversation challenged or encouraged you, share it with someone who values growth through principle rather than comfort, and subscribe for more conversations that help you make meaningful shifts in the way you think, live, and lead.

In Episode 679 of the New Media Show, host and Podcast Hall of Famer Rob Greenlee welcomes Samara Beth Hurley, founder and CEO of Samara Beth & Co., for a wide-ranging conversation about experiential branding, audience trust, personal authority, storytelling, live events, artificial intelligence, and the growing value of real human relationships. Creators have more ways than ever to attract attention through podcasts, video, social media, newsletters, events, books, speaking, search, and AI-powered discovery. But attention is only the beginning. The deeper challenge is turning attention into trust, trust into authority, and authority into relationships that can support a lasting creator brand or business. Samara brings more than 30 years of experience across events, experiential branding, public relations, marketing, publishing, coaching, speaking, and business strategy. She explains why memorable experiences engage more than the mind. They involve emotion, physical presence, environment, story, and multiple senses, making them more likely to remain with an audience. The central idea of the episode is that content may introduce people to a creator, but experiences can make that creator memorable. From Attention to Experience: Why creators need more than visibility, impressions, downloads, views, or followers.  Samara explains that an immersive experience can involve all five senses and create a much deeper memory than a conventional piece of content. This can happen through an in-person event, retreat, workshop, book, video, virtual presentation, conversation, or carefully designed brand interaction. The goal is not simply to be seen. The goal is to make people feel something meaningful and consistent enough that they remember the creator, trust the message, and understand the value behind the brand. Samara also explains why events should be reverse-engineered around the desired audience result. Before selecting the venue, visuals, entertainment, content, or promotion, creators should determine what they want people to believe, feel, remember, and do after the experience. Credibility, Confidence, and Congruence: One of the central frameworks Samara shares is her three-part trust formula: – Credibility – Confidence – Congruence Credibility comes from experience, demonstrated knowledge, proof, media appearances, testimonials, awards, published work, results, and a consistent record of showing up. Confidence develops through practice. Samara discusses how speaking, presenting, selling, training, and communicating become stronger through repetition rather than waiting to feel completely prepared. Congruence means that the person audiences encounter across a website, podcast, social profile, book, stage, event, media appearance, and personal interaction should feel recognizably connected. Omnipresence With a Strategy: Samara describes herself as an “omnipresence fairy godmother” and explains why creators need to appear across multiple relevant platforms, media formats, and public channels. But omnipresence does not mean publishing without direction. Creators need a strategy that connects social media, podcasts, video, PR, books, articles, television appearances, events, awards, websites, and public profiles. Rob and Samara discuss the danger of throwing content onto platforms without a clear understanding of the audience, purpose, brand position, or desired business outcome. A creator may be visible everywhere but still be difficult to understand. The strongest public presence creates repeated, credible signals around who the person is, what they know, what they stand for, and why their work matters. Personal Brand Versus Business Brand: Samara explains the distinction between a personal brand and a business brand. A personal brand is connected to the individual's name, expertise, story, reputation, values, speaking, publishing, and long-term legacy. A business brand may be structured so it can grow beyond the founder, employ a larger team, scale independently, and potentially be sold. Not every creator needs both. – A coach, speaker, consultant, author, or experienced executive may only need a strong personal brand. – A founder building a company that can eventually operate without them may need a separate business identity and brand architecture. Turning Personal Stories Into Authority: How frequent moves, career changes, family experiences, loss, divorce, business transitions, and personal reinvention shaped Samara’s current work. The conversation examines when personal experience becomes a valuable market asset rather than simply a private story. Samara argues that people connect to stories because stories help audiences see themselves inside another person's experience. A strong creator does not need to reveal every private detail. A personal experience can be adapted, anonymized, reframed, or presented as a client, family, or community example when appropriate. The purpose is not personal exposure for its own sake. The purpose is to make knowledge relatable, memorable, and useful to the audience. Samara also describes how she integrated memoir elements into her business book, “WIN YOUR BRAND: The Unapologetic Playbook for Becoming Iconic”. Her personal stories support the larger lessons about branding, resilience, visibility, relationships, and authority. When the Brand Leaves the Screen: Why in-person events, retreats, masterminds, workshops, intimate gatherings, and community experiences may become more important as digital content becomes more abundant. Large conferences can provide scale and visibility, but smaller events can create stronger relationships. A person may speak to thousands of people from a major stage but only build genuine relationships with a smaller number through meals, conversations, workshops, shared activities, informal gatherings, and follow-up. Samara believes the market is moving toward more intimate experiences where participants can meet one another, build trust, share knowledge, and form partnerships. The most valuable part of an event may happen over coffee, dinner, a walk, a workout, a shared hotel stay, or a conversation after the scheduled programming has ended. Those interactions can create referrals, clients, collaborations, partnerships, friendships, and long-term business value. Creating Immersive Virtual Experiences: Not every creator or audience member can travel. Storytelling, visual design, direct eye contact, shared activities, gifts, music, food, demonstrations, physical materials, and guided participation can make virtual experiences more engaging. A virtual event cannot fully replicate physical presence, but it can be designed to foster stronger emotional engagement. Storytelling remains one of the most powerful tools. When a creator describes a setting, emotion, challenge, sound, physical feeling, or moment in detail, the audience can begin to experience that story even when they are not physically present. Samara supports the use of AI for research, workflow automation, idea development, organization, operational support, and production assistance. But warn against using AI in ways that create a false impression or weaken the audience's confidence in the creator, thereby breaking trust. Rob discusses his decision to label The New Media Show as human-hosted and his earlier consideration of creating an AI-generated co-host or clone. They explore how synthetic voices, avatars, cloned appearances, generated scripts, and automated media could become increasingly difficult to distinguish from human-created work. The risk is not simply that AI content exists. The larger risk is that an audience believes it is interacting with a real person and later discovers that it was misled.  Transparency, consent, rights, voice protection, likeness protection, and responsible disclosure will become more important as these technologies improve. Many of these tools remain inconsistent. They may produce images that do not resemble the person, use generic language, miss the creator's personality, or create more work rather than saving time. Samara advises creators not to purchase every new tool simply because an early price or lifetime deal appears attractive. The AI marketplace is crowded, and many products have not yet reached a reliable level of quality. Creators should begin with a clear problem, test the technology, measure the result, and determine whether the tool actually improves the work. Professional photography, original video, custom design, trusted partners, and human creative judgment continue to matter. Content Repurposing Versus New Content: The conversation also explores the tension between repurposing existing material and creating new content for specific platforms. AI can help extract clips, rewrite posts, summarize interviews, search archives, and transform old material into different formats. But audiences and platforms may still respond more strongly to content created for the current moment. Samara explains that her social media team encouraged her to reduce some repurposing and create more original, audience-directed content. The larger lesson is that efficiency should not replace relevance. Creators need a balance between extending the value of existing work and continuing to produce fresh ideas, stories, and perspectives. Relationships Are the Long-Term Advantage: The episode returns repeatedly to the value of relationships. Platforms, algorithms, content formats, AI systems, and business models will continue changing. A creator's strongest long-term assets may be credibility, relationships, reputation, trust, lived experience, professional network, and the ability to create meaningful human connection. AI can help operate the systems behind a business. AI can automate repetitive tasks, support follow-up, organize information, and free up more time. Samara's argument is that creators should use some of that saved time to be with people, attend events, build relationships, have conversations, and create experiences that technology cannot easily reproduce. Discussion Highlights – Why attention alone does not create trust or authority – How immersive experiences engage memory and emotion – Using all five senses in events, books, media, and brand experiences – Samara's three Cs of trust: credibility, confidence, and congruence – The difference between omnipresence and unstructured content publishing – Why creators need a clear personal-brand strategy – When a separate business brand is necessary – Turning lived experience into relatable authority – Using storytelling without exposing every part of private life – Why smaller, intimate events can create deeper relationships – Making virtual experiences more engaging and memorable – The value of books, speaking, PR, awards, podcasts, and media appearances – Balancing content repurposing with original platform-specific work – Using AI for research, automation, ideas, and workflow support – The limits of AI avatars, generated imagery, and creator clones – Protecting voice, likeness, intellectual property, and reputation – Why professional photography and original creative assets still matter – The importance of transparency when using AI – Using AI to create more time for real human relationships – Why networking after an event may be more valuable than the formal sessions – The movement toward smaller retreats, workshops, summits, and masterminds – Building a legacy while still being able to experience it Chapter Markers: 00:42 Why creator brands need more than content 02:22 Introducing Samara Beth Hurley 04:00 How experiences engage the five senses 05:20 Reverse-engineering events around audience outcomes 06:23 Building connection in person and virtually 08:47 Audience attention, energy, and human presence 09:32 Omnipresence across platforms and media 11:25 Samara's three Cs of trust 12:06 Building confidence through repetition 13:28 Congruence and consistency across a brand 14:25 Turning personal history into a relevant story 16:20 Content overload and the need for strategy 18:48 Why creators need a personal-brand strategy 20:11 Building a legacy while living it 21:06 Personal brands versus business brands 22:01 Separating private life from professional content 24:05 Executive transitions and second-act personal brands 25:50 Recession-proofing a business 26:32 The growing trust recession 27:54 What an immersive brand means today 29:25 Creating immersive retreats, workshops, and masterminds 30:31 Bringing experiential elements into virtual media 32:04 Storytelling that helps audiences feel present 34:17 Why relatable content performs 35:52 Using memoir and personal experience in a business book 37:20 Turning stories into business and brand value 38:29 Building trust through partners and vendors 39:52 Using AI to help shape stories and scripts 41:04 The difficulty of making AI speech feel human 41:55 Human-hosted media and the future of creator clones 44:04 Content scraping, archives, and AI repurposing 45:14 When repurposed content stops performing 46:12 Problems with AI-generated images and avatars 47:20 Why creators should stop buying every new AI tool 48:21 The coming AI platform shakeout 50:37 How established brands survive technology shifts 51:14 How creators should use AI today 52:15 AI for research, editing, and practical support 53:04 Why professional photos and original assets still matter 54:00 AI, copyright, likeness, and intellectual property 55:44 Using AI without replacing the creator 57:04 Transparency and disclosure 58:24 Adapting without losing human credibility 59:21 Trust must be earned 01:00:01 Why intimate events are returning 01:02:01 Relationship building versus event scale 01:03:23 Why smaller gatherings can be more memorable 01:04:42 Samara's future television and media plans 01:06:05 AI can create more time for human connection 01:07:05 Why the best networking happens after the event 01:08:41 Using automation to support real relationships 01:09:06 Responsible AI and protecting audience trust 01:10:03 Why Rob chose not to create an AI co-host 01:11:01 Avoiding deception with synthetic media 01:12:18 Where to find Samara Beth Hurley 01:13:05 “WIN YOUR BRAND” and Samara's audiobook plans About the Guest: Samara Beth Hurley, professionally known as Samara Beth, is the founder and CEO of Samara Beth & Co. She is an experiential branding strategist, event producer, speaker, author, business coach, and entrepreneur with more than 30 years of experience across events, public relations, branding, marketing, publishing, community building, and business development. Her work focuses on helping entrepreneurs, executives, authors, speakers, and creators turn expertise and personal stories into immersive brands that operate consistently online and offline. Samara is the author of “WIN YOUR BRAND: The Unapologetic Playbook for Becoming Iconic”, a combination of personal storytelling, branding strategy, resilience, and practical frameworks for building a memorable brand. Samara Beth & Co. https://samarabethandco.com Samara Beth Personal Website https://samarabeth.com WIN YOUR BRAND: The Unapologetic Playbook for Becoming Iconic https://brands.samarabethandco.com/winyourbrandbook Samara Beth Hurley on LinkedIn https://www.linkedin.com/in/samarahurley Samara Beth & Co. on Instagram https://www.instagram.com/samarabethandco About the Host: Rob Greenlee is a 2017 Podcast Hall of Fame inductee, Chair of the Podcast Hall of Fame, and a longtime new-media executive, creator, strategist, and industry leader.  He is the founder of Trust Factor Lab. The New Media Show https://newmediashow.com The New Media Show on YouTube https://youtube.com/@TheNewMediaShow New Media Show Audio on Apple Podcasts https://podcasts.apple.com/us/podcast/new-media-show-audio/id392545649 Rob Greenlee https://robgreenlee.com Rob Greenlee on LinkedIn https://www.linkedin.com/in/robgreenlee Rob Greenlee on YouTube https://youtube.com/@RobGreenlee Podcast Hall of Fame https://podcasthall.com AI Disclosure AI tools were used to create a video and audio introduction clip, episode images, help organize and edit this episode and its description, and create chapter markers from the completed Episode 679 transcript. The recorded conversation, human performances, guest perspectives, editorial direction, final review, and responsibility for the published content remain with actual human Rob Greenlee and Samara Beth Hurley.The post IRL Experiences Build Trust and Authority | Samara Beth Hurley #679 first appeared on New Media Show.

Leadership often feels like a series of competing demands: be confident, but humble. Be decisive, but compassionate. Kevin Eikenberry is joined by leadership coach and author Sally Netherwood to explore the paradox of modern leadership through the lens of her new book, Graceful Power. Together, they discuss the three pillars of graceful power—Congruence, Courage, and Compassion—and why becoming a more effective leader isn't about choosing one over the other, but learning to hold both with intention. If you're looking to lead with greater clarity, confidence, and impact, this conversation is full of practical insights you can apply right away. Sally's Story: Sally Netherwood is the author of Graceful Power: Solving the Paradox of Modern Leadership, and a world-class leadership coach with over 25 years' experience helping business leaders, entrepreneurs and change-makers feel clearer, braver and more effective. Drawing on tens of thousands of coaching hours, she offers leaders tangible strategies that create immediate improvements in performance, workplace culture and daily working life. After a decade in the fast-paced world of advertising at three of the world's top agencies, she now works with leaders from organizations including Expedia and DoorDash, helping them discover and embrace their Graceful Power, so they achieve far more with significantly less personal cost. Connect with Sally Netherwood Website: https://www.sallynetherwood.com/graceful-power  LinkedIn: https://www.linkedin.com/in/sally-netherwood-85599419/  Book Recommendations Graceful Power: Solving the Paradox of Modern Leadership by Sally Netherwood Brilliant Doubt: Harnessing Uncertainty to Lead with Impact by Jenny Williams Flexible Leadership: Navigate Uncertainty and Lead with Confidence by Kevin Eikenberry  Like this? Understanding Power with Deborah Gruenfeld Creating Human-Powered Leadership with Dr. Christie Smith TIMESTAMPS 00:00 Introduction 00:38 The paradox of modern leadership 01:31 Meet Sally Netherwood 02:49 Why Sally wrote Graceful Power 05:05 What is graceful power? 06:14 Different kinds of leadership power 08:31 The Three Cs of Graceful Power 08:49 Congruence: leading as your authentic self 11:44 Creating your leadership signature 13:30 Courage is doing what you find difficult 16:14 Understanding fear as a leadership signal 18:30 Leadership is a constant act of becoming 19:36 Compassion as a leadership strategy 21:12 Why self-compassion comes first 23:20 Believing in others' potential 26:00 Reflection as a leadership responsibility 28:12 Helping teams reflect and improve 30:40 What Sally is reading 31:54 Where to learn more 32:22 Now What? ---

Send us Fan Mail⚔️ What if success isn't about finding yourself… but creating yourself?In this powerful episode of Joey Pinz Discipline Conversations, Joey Pinz sits down with executive coach, martial artist, NLP expert, and Swords of Illumination author David C. Olcott for a deep conversation on identity, subconscious programming, presence, fulfillment, leadership, and what it truly means to live with purpose.From growing up in the Florida Keys and diving at age 12 to working in politics, luxury real estate, and alongside Tony Robbins, David shares how life experiences shaped his philosophy around congruence, intentionality, and self-mastery.The conversation explores why many successful people still feel empty, how subconscious beliefs shape our lives, the danger of living from ego, and why being fully present may be the greatest competitive advantage in business and life.

This workshop by Tansy Kadoe, LMFT, titled “Healing the Asian American Family: Practices for Repairing Generational Rupture with Honor,” was recorded on April 11, 2026. The presentation was part of the 2026 conference “Our Flourishing, Our Faith: Navigating Rupture and Repair in Asian American Christian Communities,” presented by the Center for Asian American Christianity at Princeton Theological Seminary and the Rosemead School of Psychology at Biola University. You can learn more about this conference here: https://ourflourishing.org/. "Generational rupture often begins with disconnection from self, others, and the stories shaped by survival, sacrifice, and systemic forces. This workshop invites participants to practice honor by reconnecting to their God-given worth (Self), relating with courage and grace (Other), and sharing vulnerable family stories (Context). Together, we explore how honoring self, others, and context opens pathways for repair so families may stand seen, known, and honored in God's presence and in one another."Tansy Kadoe, LAMFT was born and raised in Burma and immigrated to the United States in 1993, following the pro-democracy uprisings of 1988 that disrupted education and intensified civil conflict. She belongs to the Karen ethnic group, one of the largest minority communities in Burma, and remains deeply connected to her people through church, counseling, and storytelling ministries. She and her husband were part of the group that started the Arizona Karen Baptist Church, which now has more than 400 members. Beyond her local community, she has worked closely with the network of 133 Karen Baptist churches across the United States.Professionally, Tansy initially trained in business, earning an undergraduate degree in finance and economics and an MBA in business leadership. At age forty, motivated by the suffering and needs of resettled Burmese refugees, she pursued a second career in counseling. She earned her Master of Marriage and Family Therapy (MFT) from Fuller Theological Seminary in 2016 and has practiced as a licensed therapist in Phoenix since then. She is now pursuing a Doctor of Marriage and Family Therapy at Fuller, focusing on developing models of lay counseling and peer counseling within ethnic churches.Time Stamps00:00 Introduction01:55 Welcome and Purpose02:59 Tansy's Story and Example of Rupture06:31 Definition of Family Rupture07:14 Congruence and Honoring Self, Others, and Context10:31 Systemic Forces on Self13:54 Family Messages Collide19:01 Repair Framework H.O.N.O.R.19:54 Heart Awareness Scenario23:47 Observe Patterns and Stances25:09 Name Cultural Forces28:19 Open Bridge to Self33:40 Bridge to Others35:36 Bridge to Context39:04 Rest and Closing MeditationPhoto by Erika Giraud on Unsplash This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit caacptsem.substack.com

In this week's episode, Coach Kaila Allen MWSCC takes listeners on a deep somatic dive into the relational architecture of our lives, revealing that our friendships, romantic partnerships, and family dynamics all share identical core blueprints. We examine the painful paradox of why so many seekers maintain smooth, congenial interactions with distant acquaintances yet deeply ache for authentic intimacy and vulnerability in their closer circles. Guided by the protective strategies of the nervous system, Coach Kaila unpacks how core deficiency beliefs and hypervigilant survival responses—Fight, Flight, Freeze, and Fawn—silently act as internal security guards that dictate who we let into our inner rings and how we protect our energetic peace. Listeners will learn to map the distinct somatic profiles of low-vigilance sanctuary connections versus the exhausting, bracing weight of high-vigilance relationships where we walk on eggshells. We explore how to cultivate absolute somatic congruence—the body's ultimate love language—by aligning our heart, guts, and vocal expression to stimulate vital vagal toning. Drawing on the trauma-informed integration frameworks of Dr. Arielle Schwartz and Dr. Glenn Doyle, this episode provides actionable coaching strategies to help you stop codependent fixing habits, establish clean boundaries, and reclaim your sovereign power as the active weaver of your ongoing life story. Resources: Creative Guidance LLC Buy Me a Coffee

Do your marketing, sales, and coaching delivery all feel like the same person? In this episode of Business Your Way, we talk about what it really means to promote your way — not just in your marketing, but in every decision you make about how you run your business. This isn't about tactics. It's about staying bought in on who you are, so the world's noise doesn't pull you off course.Congruence, the felt experience of your marketing, sales, and delivery all matching, is one of the most powerful and underrated things you can build into your coaching business. When clients say, "You talk just like you write" or "working with you is exactly like listening to your podcast," that's the goal.If you're a coach who keeps second-guessing your approach, absorbing everyone else's framework, or feeling like your business doesn't quite fit — this episode will help you come back to your way and stay there.Topics covered:Why promoting your way starts with selling yourself on it firstThe concept of congruence across marketing, sales, and deliveryHow your values shape your offers Why business is leadership, and what to do if you're not sure you want to leadRecommitting to your decisions when the world keeps offering you other pathsWhy coaching skills are valuable, whether or not you run your own business

In this episode, you can learn:• Why the Beatitudes may describe a step-by-step process of psychological transformation rather than simply a list of virtues• How humility creates self-awareness, while self-acceptance creates the foundation for lasting change• Why emotional honesty, congruence, and compassion are essential for personal growth• How the first and last Beatitudes form a unique framework for understanding identity, transformation, and the development of the selfvideo: https://youtu.be/KbuiXmwdKeA?si=9ikjR9sQJLYJqoOXWhat if the Beatitudes are not merely moral teachings, but a roadmap for transformation? In this episode of Autism & the Structure of Reality, we explore the Beatitudes through the lenses of psychology, neuroscience, and personal development, revealing a progression from humility and self-awareness to self-respect and self-acceptance. Along the way, we examine why so many people struggle to change, how avoidance prevents growth, and why the first and last Beatitudes may hold the key to understanding the entire process of becoming who we are capable of becoming.Elevate How You Navigate with Len & a free call https://elevatehowyounavigate.comMAYU Water, use "autism" for 10% off at https://mayuwater.comDaylight Computer Company, use "autism" for $50 off at https://buy.daylightcomputer.com/autismDaylight Kids (!!!) https://kids.daylightcomputer.com/autism ‪Chroma Light Devices, use "autism" for 10% discount at https://getchroma.co/?ref=autism00:00 The Beatitudes; Self-Transformation & the Sermon on the Mount01:13 Poor in Spirit; Humility, Confidence & Self-Awareness04:23 Mourning; Emotional Honesty & Facing the Self08:28 Meekness; Strength Under Control10:03 Hunger & Thirst for Righteousness; Motivation, Meaning & Values14:14 Mercy; Judgment, Compassion & Understanding Others16:06 Pure in Heart; Congruence, Alignment & Integrity17:45 Peacemakers; Compassion, Relationships & Letting Go of Control22:53 Persecuted for Righteousness; Identity, Self-Respect & Acceptance24:08 Self-Awareness → Self-Acceptance; The Two-Part Process of Change27:05 Why Many Christians Stay Stuck; Reading Without Transformation28:07 The Two Present-Tense Beatitudes; Final ReflectionsX: https://x.com/rps47586YT: https://www.youtube.com/@FromTheSpectrumemail: info.fromthespectrum@gmail.com

As the noticing continues, so do the attempts to silence the public with law; The suicidal empathy, Cognitive-Behavioral Congruence, and cult behavior of the brainwashed left continues and I bring up many recent examples as this is also pervasive within schooling systems and those who inhabit them; and some Jab news with an arthritis protocol from Dr. Makis. Substack: https://theamericanclassroom.substack.com/p/ceremonial-cognitive-behavioral-congruence   Book Websites: HERE and HERE. https://www.moneytreepublishing.com/shop PROMO CODE: “AEFM” for 10% OFF, or https://armreg.co.uk PROMO CODE: "americaneducationfm" for 15% off all books and products. (I receive no kickbacks).  https://www.thriftbooks.com/ Q posts book: https://drive.proton.me/urls/JJ78RV1QP8#yCO0wENuJQPH

In today's episode, Olivia is joined by Abimbola Olajide, serial social entrepreneur and Chief of Play, to explore tactile, hands-on facilitation and what it means to work with the whole person in the room. With a background spanning community convening, grief support, and corporate consultancy, Abimbola shares how she found her way into facilitation and why embodied, kinesthetic approaches are at the heart of everything she does. They talk about: ● paying close attention to embodied feeling when listening to stories ● how personal experience led to founding a CIC supporting people through life transitions ● her consultancy grounded in human-centred work, congruence, and her àjọṣe ("let's do it together") practice, using tools like LEGO Serious Play & modelling wax ● how metaphor, play and physical materials open up focus, emotion and better decision-making, even in corporate spaces. Quote highlights "The power of metaphor, but also using tactile with that, just allows people to go from 'fine'to actually 'this is what this model is saying today'... it gets from zero to deep really quick" "A decision doesnn;t have to be 'I need all the data, and then I need to be stressed... I can play about this'. The term would be blue sky thinking, but I call it purple cloud thinking" Links Today's guest: Abimbola Olajide — In Every Season CIC ; Atúnkò  https://atunko.co.uk/ & https://www.linkedin.com/in/abimbola-olajide-67a54b63/  Today's host: Olivia Bellas — Coach, Facilitator, Learning Experience Designer https://www.linkedin.com/in/oliviabellas/ To find out more about Facilitation Stories and the IAF England & Wales Chapter:

FREE RESOURCE:  Try our Burnout Archetype Quiz: https://twc-jqgxs.involve.me/archetype-quiz In this episode of Wild Medicine, Dr. Michelle Peris explores the themes of self-trust, the Wild Woman archetype, and the impact of good girl conditioning on women's emotional awareness and relationships.  She discusses the importance of understanding sensory data, setting boundaries, and recognizing incongruence in relationships.  The conversation emphasizes the need for effective communication skills and the cost of overanalyzing interactions.  Dr. Peris also introduces the concept of the fawn response, highlighting how hypervigilance can lead to disconnection from one's own needs and desires.  In this conversation, Dr. Michelle Peris delves into the complexities of overthinking, the impact of good girl conditioning, and the importance of setting boundaries. She emphasizes how the nervous system plays a crucial role in our responses to perceived threats and how societal conditioning can lead to self-doubt and compliance.  Through personal anecdotes and insights, she encourages women to trust their instincts and recognize the data their bodies provide, ultimately advocating for a more empowered and authentic way of living.   Takeaways The Wild Woman archetype encourages women to embrace their true selves. Good girl conditioning can lead to a lack of self-trust. Understanding sensory data is crucial for setting boundaries. Congruence in relationships is essential for emotional health. Overanalyzing others' behaviour can lead to confusion and resentment. Effective communication skills are vital for expressing needs. The fawn response can cause disconnection from one's own emotions. Rewilding involves reclaiming one's emotional awareness. Self-trust is foundational for healthy relationships. The cost of not addressing incongruence in relationships is high. Your nervous system is trained to protect you from perceived danger. Good girl conditioning leads to a deep association between compliance and self-worth. Setting boundaries can feel threatening due to past conditioning. Overanalyzing relationships often stems from a desire for safety. The discomfort you feel is a signal of an imbalance, not a betrayal. Honesty in relationships fosters intimacy and connection. Women often struggle to set boundaries due to fear of conflict. Recognizing the mismatch between words and actions is crucial for self-trust. Small adjustments in behaviour can lead to healthier boundaries. Trusting your own data is essential for personal empowerment.   Chapters 00:00 Introduction and Personal Reflections 04:10 Exploring the Wild Woman Archetype 06:41 The Good Girl Tax and Self-Trust 09:10 Understanding Sensory Data and Boundaries 11:34 The Importance of Congruence in Relationships 13:57 Navigating Incongruence and Self-Trust 16:54 The Role of Hypervigilance in Good Girl Conditioning 19:25 Rewilding and Emotional Awareness 21:57 The Cost of Overanalyzing Relationships 24:49 Communication Skills and Emotional Processing 26:48 The Fawn Response and Emotional Regulation 36:45 Understanding the Nervous System's Role in Overthinking 38:05 The Impact of Good Girl Conditioning 40:04 Recognizing the Mismatch Between Words and Action 43:01 The Exhaustion of Overanalyzing Relationships 45:57 The Cost of Inaction and Overanalysis 50:23 The Importance of Setting Boundaries 55:20 Navigating the Fear of Being Seen as Difficult 59:07 Practical Steps to Adjust Boundaries 01:03:14 Understanding the Nervous System's Response to Boundaries 01:06:38 Building Trust in Oneself Through Data Awareness   Stay Wild. Connect with Dr. Tara on INSTAGRAM Connect with Dr. Michelle on INSTAGRAM This episode is brought to you by: www.MichellePeris.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: www.poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE

Do you abandon your own needs? In this episode, I talk with Nick Edgar about living authentically as a highly sensitive person and:  • Taking a personal leadership role to understand your needs and treat yourself with compassion  • Rediscovering your true nature after being a late bloomer  • Showing up for yourself without sacrificing connection  Nick is a self-leadership and emotional agility coach, helping gifted, sensitive men break free from fear, over-giving and self-abandonment without numbing out, burning out or selling out. He coaches them to reclaim their authenticity and their sensitive superpowers. Keep in touch with Nick: • Website: http://www.the3espace.com  • Instagram: https://www.instagram.com/nickedgarcoaching  Resources Mentioned: • Sensitive Movie: https://youtu.be/IrRwgYyjxQg  • 3E Space Community: https://www.the3espace.com/the-3e-space-online-community • Inner Leader Lab for HSP Men: https://mailchi.mp/the3espace/illjan26For more deep conversations like this, join me in Sensitive Circles - a cozy online community for highly sensitive people to find meaningful connection and deepen self-awareness at their own pace. More details: https://www.sensitivecircles.com Thanks for listening! You can read the full show notes and sign up for my email list to get new episode announcements and other resources at: https://www.sensitivestories.comYou can also follow "SensitiveStrengths" for behind-the-scenes content plus more educational and inspirational HSP resources: Instagram: https://www.instagram.com/sensitivestrengths TikTok: https://www.tiktok.com/@sensitivestrengthsYoutube: https://www.youtube.com/@sensitivestrengthsAnd for more support, attend a Sensitive Sessions monthly workshop: https://www.sensitivesessions.com. Use code PODCAST for 25% off. If you have a moment, please rate and review the podcast, it helps Sensitive Stories reach more HSPs! This episode is for educational purposes only and is not intended as a substitute for treatment with a mental health or medical professional.  Some links are affiliate links. You are under no obligation to purchase any book, product or service. I am not responsible for the quality or satisfaction of any purchase.  

https://enlighteninglife.com/april-2026-energy-report/This is my birthday month and maybe that is why I have been so distracted in recent weeks. I feel that this birthday is different, special, and brings in some big changes. I do not know what they are yet, but I know they are important. And for you astrology fans – I also have a lunar return on the same day as my solar return. That doesn't happen very often. April 2026 is a 5 numerology and that is the number of pivots, possibilities, and the transition phase. 5 represents the bridge between the stability of 4 and the descension energy of 6. 5 is pivot point. It's a transitional number that is a temporary stopping point while we decide what to do next. That's why it's so fitting for this month. With a 5 vibe April is already set to be a month where change, insights, new potentials, and energy movement will be happening. With a new moon on April 17 that features 8 planets in Aries, action is on the agenda. We just need to make sure that it is aligned, purposeful, intentional action. Read the rest of the article on the blog and join the new Energy Sovereign Community. Click here for details Created, narrated, and produced by Jennifer Hoffman.Artwork by Jennifer Hoffman.Copyright (C) 2004-2026 by Jennifer Hoffman, all US and international rights reserved.Visit enlighteninglife.com for more information.Please note our policies regarding copyright infringement, content misuse, and theft of intellectual property. We prosecute all infringers and have a ZERO TOLERANCE POLICY for abuse, infringement, misappropriation, and illegal use of our content. You can read our full Terms of Use at enlighteninglife.comemail support@enlighteninglife.com with questions

Preparing to Meet Your First Client - Humanism vs Person-Centred Therapy In Episode 371 of the Counselling Tutor Podcast, your hosts Rory Lees-Oakes and Ken Kelly explore three key topics relevant to counsellors and counselling students. Firstly, in ‘Ethical, Sustainable Practice', they introduce the emerging conversation around AI in counselling, exploring whether therapists are being left behind and how practitioners can engage with AI ethically. Then in ‘Practice Matters', Rory speaks with Jessica Wing about preparing to meet your very first client, sharing insights to help students transition from classroom practice to real therapeutic work. And finally, in ‘Student Services', Rory and Ken clarify the difference between humanism and person-centred therapy, a common area of confusion for counselling students studying theoretical models. AI in Counselling – Have Therapists Been Left Behind? [starts at 03:07 mins] In this section, Rory and Ken explore the growing role of AI in counselling and why therapists cannot afford to ignore the conversation. Key points discussed include: AI is already embedded in many tools therapists use daily (email systems, video platforms, and software), even if practitioners do not actively use AI themselves. Counsellors don't need to become technology experts, but they do need to understand the ethical implications of AI in practice. Clients are increasingly using AI tools themselves, sometimes discussing personal struggles with chatbots and bringing those experiences into therapy. Therapists can respond with curiosity rather than resistance, exploring how AI interactions affect a client's experience and meaning-making. Practitioners may fall into different camps regarding AI: the enthusiast, the resistor, the anxious middle, or the pragmatist. Ethical frameworks and professional bodies in the UK (such as BACP and NCPS) are already beginning to address AI in guidance and policy. Preparing to Meet Your First Client [starts at 27:55 mins] In this week's Practice Matters, Rory speaks with counsellor and trainer Jessica Wing about preparing to see your first client as a counselling student. Key points from this conversation include: The transition from classroom triads to working with real clients can feel daunting because real clients bring richer and more complex stories. First-session anxiety is normal; leaning on support from supervisors and placement teams can help ground and reassure students. The first session is not about solving everything – it is about building trust, establishing rapport, and beginning the therapeutic relationship. Focusing on relational presence rather than getting everything “right” allows counsellors to be more authentic and effective. Maintaining self-regulation before sessions (for example through breathing exercises or grounding techniques) helps create a calm therapeutic space. Supervision plays a vital role in early practice, offering reassurance, reflection, and professional support as students begin their client work. Humanism vs Person-Centred Therapy [starts at 49:34 mins] In this section, Rory and Ken unpack the difference between humanism and person-centred therapy (PCT), a distinction that often confuses counselling students. Key points include: Humanistic psychology is a broad philosophical approach to understanding people, emphasising growth, free will, and personal meaning. It emerged as the “third force” in psychology, alongside psychoanalysis and behaviourism, influenced by thinkers like Abraham Maslow and Carl Rogers. Person-centred therapy is a specific therapeutic model that applies humanistic principles in practice. PCT is built on the belief in the actualising tendency – the idea that people naturally move toward growth and fulfilment when the right conditions are present. Rogers identified the core conditions (empathy, congruence, and unconditional positive regard) as essential elements for therapeutic change. While many modern therapies incorporate humanistic values, person-centred therapy places the therapeutic relationship and client-led growth at the very centre of the approach. Here is a full handout on this topic: Humanistic Psychology vs Person-Centred Therapy The terms humanistic psychology and person-centred therapy (PCT) are often used interchangeably, but they refer to different levels of theory and practice. Humanistic Psychology (Humanism) Humanistic psychology emerged in the mid-20th century, associated with figures such as Abraham Maslow, Carl Rogers and Rollo May. It became known as the “third force” in psychology, following psychoanalysis and behaviourism. Humanism proposes that people are fundamentally oriented toward growth, meaning and creativity when the right conditions are present. Key Ideas People have an innate drive toward growth and self-actualisation Subjective experience is central to understanding the person Individuals have free will and personal responsibility Therapy focuses on the whole person, not only symptoms In therapy, humanism is an umbrella term that includes several approaches, such as: Person-centred therapy Gestalt therapy Existential therapy Transactional analysis These approaches share a focus on human potential, authenticity and lived experience. Person-Centred Therapy (PCT) Person-centred therapy was developed by Carl Rogers as a specific approach within the humanistic tradition. Central to Rogers' theory is the actualising tendency - the natural human drive toward growth and psychological health. Rogers described several conditions necessary for therapeutic change. Three key therapist attitudes are: Congruence – genuineness and authenticity Unconditional positive regard – acceptance without judgement Empathic understanding – sensing the client's internal frame of reference Person-centred therapy is intentionally non-directive. The client leads the process while the therapist provides the facilitative relational climate for change. Key Differences Level Humanistic psychologyA broad philosophy about human nature and helping. Person-centred therapyA specific therapeutic model developed by Rogers. Scope Humanism influences therapy, education, organisational work and personal development. Person-centred therapy describes a specific way of practising counselling, centred on the relationship and the core conditions. Practice Humanistic practitioners may integrate techniques while maintaining a humanistic philosophy. Classical person-centred therapists prioritise the relational conditions and tend to avoid structured techniques or therapist-led agendas. A Simple Way to Remember Humanistic psychology The broad philosophy that sees people as growth-oriented and best understood through their subjective experience. Person-centred therapy Carl Rogers' specific, non-directive therapeutic approach built around empathy, unconditional positive regard and congruence. Links and Resources Counselling Skills Academy Advanced Certificate in Counselling Supervision Basic Counselling Skills: A Student Guide Counsellor CPD Counselling Study Resource Counselling Theory in Practice: A Student Guide Counselling Tutor Training and CPD Facebook group Website Online and Telephone Counselling: A Practitioner's Guide Online and Telephone Counselling Course

According to LinkedIn, approximately 33% of business owners consider podcasts a high priority for brand growth, with 31% launching a show within their company's first year. While only about 27% of B2B marketers currently use podcasts, 78% of businesses using them report that podcasts meet or exceed their ROI expectations, often acting as a key engagement tool too. Adoption Rate: Roughly a quarter (25%) of business owners rank podcasting as their top content priority. (Adobe)   Kimberly Spencer is the founder of Crown Yourself® and CEO of Communication Queens, certified high performance business coach & visibility strategist, international TEDx speaker, and bestselling author of the multiple-award-winning book, "Make Every Podcast Want You: How to Be So Radically Interesting You'll Barely Keep from Interviewing Yourself" named on of the "Top Books to Change Your Life in 2024." From her entrepreneurial beginnings at five, selling bags of glitter-water to her neighbors, to becoming an award-winning screenwriter, certified Pilates instructor, Miss Congeniality, and having a successful exit as president of an e-commerce company, Kimberly is proof that it's better to make your own mold than to conform to someone else's. With 2X multiple award-nominated top podcasts for her businesses, Crown Yourself® and Communication Queen, Kimberly is elevating the conversation for visionary leaders to get their voices heard. A warrior for human's infinite possibility and an unsinkable optimist, this mom of three-to-be, is on a quest to revolutionize mindsets from fear to faith so that you stand out, centerstage in your light. Her work has been featured on over 250+ podcasts, and on Netflix, ESPN, CNBC, Forbes, and soon, on Daymond John's Next Level CEO TV Show.   - For More Information: https://www.crownyourself.com/podcast Discover More: https://www.crownyourself.com Get the Book: https://www.communicationqueens.com/book Learn more about your ad choices. Visit megaphone.fm/adchoices

https://enlighteninglife.com/march-2026-energy-report/ ‎March is the only month whose name is an action word. It is also the natural start of the new year, which begins on the spring equinox, March 20 this year. That is the day when the Sun reaches the Zero Point, at 0 Aries. And what is happening at the point right now? Yes we have Neptune there and we did have Saturn there too just recently . And in March we'll have other planets at that point. Plus a game changing eclipse. This is the annual starting line, the reboot, and the astrological birthday, so let's celebrate. March is the 3rd month of the year and in 2026 it is a 4 year. 4 is the number of stability, structure, and grounding. There are 4 elements – water, fire, earth, and air. There are 4 seasons, 4 quarters in an annual cycle. 4 is the number of completion and of balance. With 4 we feel structured, grounded, and are standing on a stable foundation, , and it is fitting that we have a 4 month in March. The March energy theme reflects that with a theme of Rebirth, Reckoning, and Re-Structuring. We have rebirth with spring when all of nature returns to life after hibernating over a long, cold winter. We have a Reckoning as we make careful, deliberate, intentional choices about our life path. This includes where we are now and where we want to be, who gets access to us and our energy, where we spend our time, energy, and effort, and how we manage our energy resources. Re-structuring refers to how we will build our lives, and instead of choosing a random path, we have to become architects of our reality. With a focus on the path we can become victims to destiny, uncertainty, surprises, and unexpected events. As architects of our reality we have a design, a plan, and a vision of the outcome. There's room for course correction but far fewer surprises and upsets. Read the rest of the article on the blog at this link. Created, narrated, and produced by Jennifer Hoffman.Artwork by Jennifer Hoffman.Copyright (C) 2004-2026 by Jennifer Hoffman, all US and international rights reserved.Visit enlighteninglife.com for more information.Please note our policies regarding copyright infringement, content misuse, and theft of intellectual property. We prosecute all infringers and have a ZERO TOLERANCE POLICY for abuse, infringement, misappropriation, and illegal use of our content. You can read our full Terms of Use at enlighteninglife.comemail support@enlighteninglife.com with questions

https://enlighteninglife.com/greed-grift-graft-spiritual-industry/We are watching, in real time, the collapse of the guru era — the for-profit spiritual industry built on glamour, paid access, and manufactured enlightenment. This is not only about Deepak Chopra's infamous relationship with Jeffrey Epstein, although that plays a part. For nearly two decades I've witnessed people pour their faith, money, and power into authors and teachers who positioned themselves as the sole keepers of truth. I knew it could not and would not last, something I have been saying for many years. I have been part of the spiritual world longer than most of the people who are now writing public apologies. While others built high-ticket empires and declared themselves enlightened, I did my work quietly, consistently, and with integrity. I turned down publishers, refused to share stages with those I thought were fraudsters, and never sold access to myself as a product. So this moment of reckoning does not surprise me. The truth always rises. And the collapse of the guru economy was inevitable. Now the curtain has finally been pulled back and people are left wondering whom to trust. My work as a spiritual mentor, teacher, and guide began by accident, first in 1991 when I started a spiritual group in Houston, Texas that quickly grew to include hundreds of members. Then in 2004, when I answered a calling that required me to give up a career I loved in business and technology. I never saw myself as a ‘leader,' I did not want to be a ‘guru,' I just wanted to help people find their own path and learn how to be in control of their own energy. Since 2004 I have written 8 books, all self-published, all best sellers. No ‘famous' author has ever written a promotional blurb for me, I was not part of their crowd. I have written over 5000 articles, started the first internet-based live weekly broadcast in March 2004 that I still host today. I started teaching online courses in March 2004, an early pioneer in online training. Read the rest of the article on the blog at I have millions of followers and students – but I do not have millions of social media followers. You have probably never heard of me, and I am OK with that. Created, narrated, and produced by Jennifer Hoffman.Artwork by Jennifer Hoffman.Copyright (C) 2004-2026 by Jennifer Hoffman, all US and international rights reserved.Visit enlighteninglife.com for more information.Please note our policies regarding copyright infringement, content misuse, and theft of intellectual property. We prosecute all infringers and have a ZERO TOLERANCE POLICY for abuse, infringement, misappropriation, and illegal use of our content. You can read our full Terms of Use at enlighteninglife.comemail support@enlighteninglife.com with questions

Identity congruence means every part of who I am is in alignment, and in this episode, I explain why that matters. When my thoughts, words, actions, and image don't match, it creates friction and confusion for me and everyone around me. Most people think they lack skill or knowledge, but the real problem is internal and external signals being out of sync. When everything lines up, trust, power, and presence show up naturally. Congruence focuses your energy in one direction instead of leaking it everywhere. Show Notes: [03:48]#1 Your thoughts. [06:59]#2 Your image. [12:46]#3 Your words. [15:24]#4 Your actions [17:14]#5 Outcomes.  [20:29] Recap Episodes Mentioned: 2245: What's Up With The Business Suits? 3015: How To Be In Integrity With Yourself Next Steps: --- Power Presence is not taught. It is enforced. If you are operating in environments where hesitation costs money, authority, or leverage, the Power Presence Mastermind exists as a controlled setting for discipline, execution, and consequence-based decision-making. Details live here: http://PowerPresenceProtocol.com/Mastermind  This Masterclass is the public record of standards. Private enforcement happens elsewhere. All episodes and the complete archive: → WorkOnYourGamePodcast.com 

This message challenges us to go beyond just talking about faith—to actually living it out, with a consistency (“congruence”) between our beliefs and our everyday actions. Pastors and church leaders are entrusted with the mysteries of the Gospel and are called to faithfully serve rather than seeking recognition or power. With gratitude, Pastor Brooks also honors Carlos Ichter and his family for their years of faith-filled leadership. Message based on 1 Corinthians 4:1-5, 14-17.To discover more messages of hope go to tallowood.org/sermons/.Follow us on Instagram, X, and YouTube @tallowoodbc.Follow us on FaceBook @tallowoodbaptist

https://enlighteninglife.com/february-2026-energy-report/What do you think is possible when a month starts with every personal planet in Aquarius and a full moon in Leo, and those aspects have only happened 3 times in 2500 years -- 85, 1300, and 1772, (since 500 BC which is when recorded astrology began)?And that is not all. We have Saturn entering Aries for the first time since 1996, a Saturn/Neptune conjunction at the 0 Aries Point – the start of the zodiac – and has never happened in recorded history. And there is an eclipse too.To add to the mix of energies in February, Mercury will be going retrograde in Pisces to establish yet another Alpha Omega Portal. It's going to be month to remember. You heard it here first.February is a 3 month – the number of creativity. February is the 2nd month (2) and 2026 is a 1 year, 2 + 1 = 3. 3 represents creativity, communication, first stage expansion – beyond limitation, and a new level of awareness. So if you are feeling creative, do something about it. Take an art or a dance class, take up photography, make something, cook, bake, or explore new places.February will feel like the real beginning of 2026. And if 2025 was a limiting year for you, then 2026 will be expansive – at least it has the potential to be. How and if that happens is up to you. And if you didn't feel it in January, don't worry, that is not what the rest of the year will be like. January was still holding dense energy from 2025 and with a heavy Capricorn signature, it was not going to be a very fun month.Read the full article on the website blog at this link. Created, narrated, and produced by Jennifer Hoffman.Artwork by Jennifer Hoffman.Copyright (C) 2004-2026 by Jennifer Hoffman, all US and international rights reserved.Visit enlighteninglife.com for more information.Please note our policies regarding copyright infringement, content misuse, and theft of intellectual property. We prosecute all infringers and have a ZERO TOLERANCE POLICY for abuse, infringement, misappropriation, and illegal use of our content. You can read our full Terms of Use at enlighteninglife.comemail support@enlighteninglife.com with questions

In Roman mythology, the god Janus was the god of transitions – of beginnings and endings. He was often depicted having two faces, one looking back and one looking forward. It's where we get our month January from. On this episode, we'll take a Janus posture and look back on the year and look forward to the new one by asking some reflective questions.. . .To download the Congruence reflection resource for you and your team, you can find it at kairospartnerships.org/congruence. . .Coaching is a GREAT way to include reflection into your leadership rhythms.If you're interested in securing a free no-pressure exploratory coaching session, check out www.kairospartnerships.org/contact or email me at jrbriggs@kairospartnerships.orgIf you haven't signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check outwww.kairospartnerships.org/5t5m**Resilient Leaders is produced by the incredibly gifted Joel Limbauan  at On a Limb Productions (www.onalimbproductions.com).

Taylor talks to powerhouse Wise Woman, Creativity + Leadership Coach, and Communication Expert Loralei Bayette! They discuss finding clarity through tuning into your body, the importance of radical honesty, her scientific method for intuitive connection, the dangers of cognitive dissonance on an individual and collective level and SO much more on this week's episode of Magic Hour!   Connect with Loralei Bayette Instagram https://www.instagram.com/loraleibayette/ YouTube https://www.youtube.com/c/LoraleiBayette     Connect with Taylor Paige Instagram @angels_and_amethyst  Website https://www.angelsandamethyst.com Follow @MagicHourPod on instagram and YouTube for more Magic Hour content.   If you have any questions about, intuition, spirituality, angels, or anything and everything magical, please email contact@magichourpod.com. We will answer listener questions once a month in our solo episodes Don't forget to leave us a 5 sparkling star review, they help more people find the pod and remember their magic. Please screenshot and email your 5 star reviews to contact@magichourpod.com and we will send you a free downloadable angelic meditation, and enter you to win an angel reading with Taylor Paige! The next Angel Reading giveaway will happen when we hit 222 5 star reviews on both Spotify and Apple Podcasts. Join the waitlist for a reading with Taylor here: https://angelsandamethyst.com/offerings/   Find Taylor's 3 part workshop series on Angelic Connection, Attracting a Soulmate Connection, and Healing the Witch wound here: https://angelsandamethyst.com/workshops/     Code 333 gives $33 off, plus, each student can email Taylor one question on the subject material per lesson. Join Taylor's email list at https://www.angelsandamethyst.com  to know when her monthly gatherings of Earth Angel Club are open for registration. Earth angel club is a monthly meeting of like-minded and magical people across the world. EAC includes an astrological and energetic overview, a guided meditation attuned to the current zodiac season, and for the highest ticket tier, a mini email angel reading. Each EAC member also has the option to skip the waitlist and sit with Taylor sooner for a reading.   Are you an aligned business owner that would like to advertise to our beautiful community of magical people? Please email contact@magichourpod.com ****** Editing by Ashley Riley  Music by Justin Fleuriel and Mandie Cheung. For more of their music check out @goodnightsband on instagram.   #magichour #witchypodcast #intuition #spirituality #angelicmessages #higherself #intuitiveguidance #spiritguides #astrologer #astrologytips #birthchart #zodiac

This week on Swimming with Allocators, Jay Rongjie Wang, Founder and CEO of Primitiva Global, shares her journey from her pioneering upbringing shaped by her mother's tech entrepreneurship to becoming a leading venture investor bridging Silicon Valley, Hong Kong, and Shanghai. Jay discusses the importance of authenticity and “congruence” in investment decisions, her “impossible triangle” theory for evaluating AI opportunities, and cross-border fundraising strategies. Listeners will gain actionable insight into aligning personal strengths with business practices, understanding global LP/GP dynamics, and balancing boundless curiosity with focused execution in the rapidly evolving world of tech and venture capital. Also, don't miss our insider segment as Idan Netser and Jason Kropp from Sidley discuss key tax incentives for venture funds, including carried interest treatment and Qualified Small Business Stock benefits, as well as recent FDA regulatory changes impacting biotech and medtech startups, offering timely guidance for VC investors and founders.Highlights from this week's conversation include: Welcoming Jay to the Episode (0:22) Impact of Parenting on Risk, Creativity, and Early Career Choices (5:24) Lessons Learned from Running Community Website: Career Preparation (7:17) Discussion of Gender Dynamics, Over-Preparation, and Confidence (10:00) Traits for Successful Fund Managers: Concept of Congruence (11:38) Practical Framework for Identifying "Winner Energy" and Reference Checks (17:55) Consistency in Feedback About GPs (21:46) Regulatory Topics: Carried Interest, Tax, and FDA Insights (23:54) Energy Management, Executive Capacity, and Inner Focus (28:48) Impossible Triangle Theory on AI Progress and Investment Filtering (30:27) Applying the Theory: GPU and Data Center Investments (36:06) Fundraising Successes Outside the US and Motivations of International LPs (39:09) Balancing Curiosity with Focus for Investors (41:20) Personal Advice on Career Methodology and Venn Diagram Specialization (44:24) Final Thoughts and Takeaways (45:15) Primitiva Global is a family office and investment platform operating across Silicon Valley and Hong Kong. Primitiva backs first-check venture managers and invests in companies expanding the frontiers of artificial intelligence, deep technology, and global innovation. The firm combines deep research, top-down analysis, and hands-on partnership to support the next generation of builders and allocators. Learn more at www.primitivaglobal.com Sidley Austin LLP is a premier global law firm with a dedicated Venture Funds practice, advising top venture capital firms, institutional investors, and private equity sponsors on fund formation, investment structuring, and regulatory compliance. With deep expertise across private markets, Sidley provides strategic legal counsel to help funds scale effectively. Learn more at sidley.com. Swimming with Allocators is a podcast that dives into the intriguing world of Venture Capital from an LP (Limited Partner) perspective. Hosts Alexa Binns and Earnest Sweat are seasoned professionals who have donned various hats in the VC ecosystem. Each episode, we explore where the future opportunities lie in the VC landscape with insights from top LPs on their investment strategies and industry experts shedding light on emerging trends and technologies.  The information provided on this podcast does not, and is not intended to, constitute legal advice; instead, all information, content, and materials available on this podcast are for general informational purposes only.

https://enlighteninglife.com/november-2025-energy-report/This year has been a struggle for me and I know for many of you. For me it was the first year in 7 years that I have not been in constant, horrible pain. That finally ended in December 2024 but getting back to a normal daily routine has been a struggle. I was dealing with the pain for so long that my normal routine had to be abandoned for what I could do. So this year has been a catch-up and I am finally getting to the point where I can feel productive and motivated again.And how fitting that it happens in this November with its double 11 vibration. It's the 11th month and 2025 + 11 = 11. This means more emphasis on new beginnings, new pathways, and exploring new potentials. It doesn't mean having to do your life over as we never start from zero. It means learning to let go of what you can no longer serve and start serving your own needs.What do you want? What would bring joy to your life? What does a joyful, stress-free and challenge free life look like? The karma cycles that have kept us in energetic bondage for lifetimes are unraveling as we see in the end of relationships that are now well and truly over, rather than in the way you have been trying to get them to go.That especially includes the relatives you call ‘family' and have been trying to create your definition of family with. How many of you now realize that you can no longer get these people to become the family you want to have? Once you release your expectations you can see if a new type of relationship can be created – but don't hold your breath. And remember that your mother, father, siblings, and close relatives are your first line of karma partners. Keep that in mind if you see an implosion happening with them, when you learnRead the rest of the article on the blog at enlighteninglife.com Created, narrated, and produced by Jennifer Hoffman.Artwork by Jennifer Hoffman.Copyright (C) 2004-2025 by Jennifer Hoffman, all US and international rights reserved.Visit enlighteninglife.com for more information.Please note our policies regarding copyright infringement, content misuse, and theft of intellectual property. We prosecute all infringers and have a ZERO TOLERANCE POLICY for abuse, infringement, misappropriation, and illegal use of our content. You can read our full Terms of Use at enlighteninglife.comemail support@enlighteninglife.com with questions

https://enlighteninglife.com/toxic-family-new-energy-community/ For 15 years I have been talking about how we are creating space for our energetic family and we have been seeing examples of that happening. Whether it has fully happened for you yet, is just a matter of time. Like a slowly approaching tide, the truth that we have been trying our best to avoid is here.For decades and lifetimes we have been working hard to bring our karma group to the light. These are the people you can ‘family' in this lifetime. And for decades and lifetimes they have resisted our efforts, often in devastating ways. But we are at an energetic crossroads and it is time to make a decision that will change our lives from this moment forward.The karma ties that bind us to the people we call our family, the biological ties that we assume to also imply emotional commitment, are unraveling and with it, the dawning realization that we can no longer bring light to people who prefer to be in the dark.The illusion of family that we have held for so long through our sole efforts is crumbling beneath the weight of the darkness we thought we had to endure to fulfill this mission. In its place we will form energetic families, our 5D communities, people who are aligned with us energetically, who truly ‘love, honor, and respect' us. People who can appreciate us and who value who we are, our light, and our efforts.On an emotional level this can be difficult. On an energetic level, though, it is something whose time has come.If you have been frustrated, saddened, and even traumatized by people who do not value you, who dismiss, betray, abandon, and reject you, a change is coming. It means that you will have to abandon some dreams and goals while simultaneously welcoming others. It is not a time to grieve – you have done your best to achieve the impossible. Instead, celebrate your release from the commitments that have bound you to lifetimes of sacrifice while enjoying the change that will come from having relationships that are easy, fun, fulfilling, and joyful.read the rest of the article on the blog at enlighteninglife.com Created, narrated, and produced by Jennifer Hoffman.Artwork by Jennifer Hoffman.Copyright (C) 2004-2025 by Jennifer Hoffman, all US and international rights reserved.Visit enlighteninglife.com for more information.Please note our policies regarding copyright infringement, content misuse, and theft of intellectual property. We prosecute all infringers and have a ZERO TOLERANCE POLICY for abuse, infringement, misappropriation, and illegal use of our content. You can read our full Terms of Use at enlighteninglife.comemail support@enlighteninglife.com with questions

Episode Summary In this episode of the Work at Home Rockstar Podcast, Tim chats with Jeff Walker, legendary online entrepreneur and the creator of the Product Launch Formula. Jeff shares how he went from a stay-at-home dad to generating over $100 million in sales — and empowering his clients to generate over $1 billion through launches. From early struggles with sales to pioneering the online marketing space, Jeff walks us through how mastering launches, building an email list, and leaning into authenticity helped him grow a thriving business. Whether you're just getting started or ready to level up your game, this episode is filled with inspiring stories, tactical advice, and timeless principles that still work today. Who is Jeff Walker? Jeff Walker is the creator of the Product Launch Formula, a groundbreaking system used by thousands of entrepreneurs to launch products, grow businesses, and scale revenue. With a legacy spanning nearly 30 years in the online business world, Jeff has helped high-profile names like Tony Robbins and Brendon Burchard while also empowering everyday entrepreneurs to quit their jobs and build sustainable income from home. He's the author of the New York Times best-selling book Launch and the CEO of Internet Alchemy. Connect with Jeff Walker: Website: https://productlaunchformula.com Facebook: https://www.facebook.com/JeffWalkerFan Instagram: https://www.instagram.com/jeffwalkerco/ LinkedIn: https://www.linkedin.com/in/jeffwalkerco/ YouTube: https://www.youtube.com/user/productlaunch Host Contact Details: Website: https://workathomerockstar.com Facebook: https://www.facebook.com/workathomerockstar Instagram: https://www.instagram.com/workathomerockstar LinkedIn: https://www.linkedin.com/in/timmelanson YouTube: https://www.youtube.com/@WorkAtHomeRockStarPodcast Twitter: https://twitter.com/workathomestar ⏱ In this Episode: 00:00 Introduction to the Work at Home Rockstar Podcast 00:32 Jeff Walker's Journey: From Stay-at-Home Dad to Online Business Success 04:39 The Evolution of Email Marketing 11:26 Challenges and Triumphs: Overcoming Business Setbacks 19:44 Building and Engaging Your Audience 21:57 Creating an Effective Opt-In Page 22:14 Driving Traffic to Your Lead Magnet 24:16 The Importance of Congruence in Lead Magnets 26:08 Delivering Value Without Overwhelming 28:02 The Power of Sequences in Marketing 33:50 Jeff's Journey and Insights 40:53 The Future of Jeff's Business and AI 42:01 Where to Learn More About Product Launch Formula 43:26 Jeff's Favorite Rock Stars

https://enlighteninglife.com/octobe-2025-energy-report/The first thing I noticed about October is the double 10 energy. October is the 10th month and October 2025 is a 10 (10 + 2025 = 10). Remember in numerology you break numbers down to single digits between 1 and 9. After the double 9 of September, which created completion, closure, and release, October's 10 energy means action, movement, and reclamation. 10 is the staff of action, 1, with the 0 of potential. 0 is not ‘nothing', it is no thing, pure potential waiting for us to set an intention for energy to manifest.And one more thing about October, in the midst of the action, the month opens with the moon in Capricorn, harkening back to the heavy Capricorn action we had from 2020 to 2024 with both Saturn and Pluto in Capricorn and the infamous Saturn/Pluto conjunction of March 2020. This is not a dire prediction of bringing back the restrictions, evil, and 3D energies of that time. Rather it's time for reckoning, not reconciliation and I believe that in October we are going to see many examples of reckoning and retribution.October's full moon on the 6th is a call to action, taking us from the heavy lessons of Virgo and Pisces in August and September to the bold, brave action of Aries with some cautions. It is not the time to go blasting off into the stratosphere; rather, it's time to make careful plans and focus on elevation, rather than escape. Take the careful planning of Virgo, together with the highest potential of Pisces and use that to plan deliberate, intentional action. Created, narrated, and produced by Jennifer Hoffman.Artwork by Jennifer Hoffman.Copyright (C) 2004-2025 by Jennifer Hoffman, all US and international rights reserved.Visit enlighteninglife.com for more information.Please note our policies regarding copyright infringement, content misuse, and theft of intellectual property. We prosecute all infringers and have a ZERO TOLERANCE POLICY for abuse, infringement, misappropriation, and illegal use of our content. You can read our full Terms of Use at enlighteninglife.comemail support@enlighteninglife.com with questions

Dr. Rick and Forrest explore humanistic psychology, the mid-20th century movement that redefined how therapists relate to clients. It challenged the pessimism of Freud and the mechanism of behaviorism, offering a more hopeful alternative: that our nature is fundamentally good, and our job is to let it shine through. They discuss Carl Rodgers' work, including self-actualization, conditions of worth, unconditional positive regard, trusting your experience, and the central role of the therapeutic alliance. Throughout, they focus on what you can take from these ideas into your life. Key Topics:  00:00: Intro 03:40: Humanism as a response to psychoanalysis 09:53: Humanism's core principles: inherent goodness, wholism, self-actualization, agency, and subjective experience 21:35: What does humanistic therapy actually look like? 32:46: Congruence, conditions of worth, and authenticity 40:54: History and context: post-WWII and the civil rights movement 56:09: Critiques of humanism 1:02:40: Lessons we can all take from humanistic psychology 1:13:41: Recap Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link. Sponsors If you have ADHD, or you love someone who does, I'd recommend checking out the podcast ADHD aha! Level up your bedding with Quince. Go to Quince.com/BEINGWELL for free shipping on your order and three hundred and sixty-five -day returns. Join hundreds of thousands of people who are taking charge of their health. Learn more and join Function at functionhealth.com/BEINGWELL. Listen now to the Life Kit podcast from NPR. Go to Zocdoc.com/BEING to find and instantly book a top-rated doctor today. Sign up for a one-dollar-per-month trial period at shopify.com/beingwell.  Learn more about your ad choices. Visit megaphone.fm/adchoices

https://enlighteninglife.com/disappoint-inconvenience2/When talking to clients who are preparing to make big life changes, especially those who are kind hearted, gentle, forgiving, and compassionate empaths (which includes many of you), they will inevitably say that they don't want to disappoint someone in their life, who may not like or appreciate the changes they are considering.It can be disappointing to someone who is very connected to us and who counts on us and our presence in their lives to have that suddenly disappear when we are unavailable to meet or serve their needs. But are they really disappointed, in the real sense of the word, or just inconvenienced because now what they depended on you for has to be done by someone else, or they have to do it themselves?Disappointment or inconvenience -- there is a huge difference that you should know so you make choices that serve you and your intention from an empowered, guilt-free and shame free perspective with your energy resources intact and standing on the firm platform of your energy boundaries.What is the difference between disappointment and inconvenience? For example, if I invited you to attend an event with me, was looking forward to spending time with you, thought that you would enjoy yourself, and knew that we would have a great time together., and you couldn't go, I would be disappointed because I really wanted to spend time with you.But, if I had an invitation to an event, needed someone to go with, asked you because I thought you would be available and then you cancelled, I would be inconvenienced (but say that I was disappointed) because now I need to find someone else to go with me or go by myself.Read the rest of the article on the blog at enlighteninglife.com Created, narrated, and produced by Jennifer Hoffman.Artwork by Jennifer Hoffman.Copyright (C) 2004-2025 by Jennifer Hoffman, all US and international rights reserved.Visit enlighteninglife.com for more information.Please note our policies regarding copyright infringement, content misuse, and theft of intellectual property. We prosecute all infringers and have a ZERO TOLERANCE POLICY for abuse, infringement, misappropriation, and illegal use of our content. You can read our full Terms of Use at enlighteninglife.comemail support@enlighteninglife.com with questions

https://enlighteninglife.com/september-2025-energy-report/Some months carry such a big energy signature that they announce their arrival days or weeks before they begin. I have been feeling the shift in energy as September approaches for the past two weeks. It's the reason I moved all of the furniture in my office around, move the supplies and fulfillment for my Peau D'Ange Skin Care to a bigger space, decided to paint my dining room, and make some significant life changes.Those are fitting actions in a month whose number 9 invites endings, closure, release, replacement, all to make way for beginnings. The 9 of September in the 9 of 2025 is a 9. Did you know that one of the properties of the number 9 is that any number that is a multiple of 9 always adds up to a 9? It's the only number with this property.The powerful 9, which is the anchored energy of the 8 expresses itself on September 1 which is a 10 day, new beginnings. All month we are invited to consider new potentials, allow new possibilities, be open to new perspectives, and to explore new horizons. And if this inspires and motivates you to get out of the long-term energetic doldrums you may have been in, I urge you to remember what I always say, ‘It's for now, not forever.'With the vast potential of September the one thing that can stop the expression of its energy is our quest to find the perfect solution, the one perfect thing that we can count on to work and endure forever. Nothing does that. Small steps achieve big goals and part of the small step is to do what is right and best for today, and change course when necessary.Read the rest of the article on the blog at enlighteninglife.com Created, narrated, and produced by Jennifer Hoffman.Artwork by Jennifer Hoffman.Copyright (C) 2004-2025 by Jennifer Hoffman, all US and international rights reserved.Visit enlighteninglife.com for more information.Please note our policies regarding copyright infringement, content misuse, and theft of intellectual property. We prosecute all infringers and have a ZERO TOLERANCE POLICY for abuse, infringement, misappropriation, and illegal use of our content. You can read our full Terms of Use at enlighteninglife.comemail support@enlighteninglife.com with questions

https://enlighteninglife.com/august-2025-energy-report/As August enters we are reminded that it is nearly the end of summer (in the northern hemisphere). I am glad because I am not a big fan of hot weather. But it also means that we are moving quickly towards the end of the year and for some people that can be a reminder of everything that has not happened yet or everything that they have not done. But don't despair, there's plenty of time for taking action – aligned action, that is – and August is a great time to get started. While the Universe can be the source of frustrating delay, it can also create time warps and very fast action when that's appropriate.We start August with Mercury retrograde in Leo. 2025 started with Mars retrograde in Leo and the strong Pluto/Mars opposition in Leo/Aquarius. Think of how this year began – Mars the planet of Action and ruler of Aries, the first zodiac house, opposing Pluto, the great transformer in Aquarius, the 5D sign. That was a marker for what we would be seeing all year, the light/dark challenges, the 3D/5D integration in full force, and the ongoing ascension path.August is an 8 month in a 9 year, and 8+9=17, 7+1=8. So we have a double 8 vibe this month and that's going to bring more multi-dimensional work, more material/spirit integration, more 5D energy, and more energy expansion.The number 8 is associated with money, wealth, and power, as well as rejuvenation, restoration, and balance. The key to success in August is balance – alignment and integration, intention and action, purpose and expansion. It's time to take off the rose colored glasses and be honest about your real motives and motivation. No more bland mindset theories that do not take energy into consideration. It is time to be congruent, whole, and energetically sovereign. August was named after Caesar Augustus – the great Roman emperor.If July felt stagnant and slow for you, and the heat and weird weather did not help, then August is going to feel much better, especially if you like action. 8 is the number representing infinity but it also represents the integration of human and divine, the balance of energies between material and spiritual, the action path of intention to manifestation. This is about flow, not force. The number looks like 2 circles but it also represents the torodial mobius that is the true structure of the Universe. It is not some vast open and endless plane, it is a tightly organized structure that expands and contracts under its own energetic impulses.read the rest of the article on the blog at enlighteninglife.com Created, narrated, and produced by Jennifer Hoffman.Artwork by Jennifer Hoffman.Copyright (C) 2004-2025 by Jennifer Hoffman, all US and international rights reserved.Visit enlighteninglife.com for more information.Please note our policies regarding copyright infringement, content misuse, and theft of intellectual property. We prosecute all infringers and have a ZERO TOLERANCE POLICY for abuse, infringement, misappropriation, and illegal use of our content. You can read our full Terms of Use at enlighteninglife.comemail support@enlighteninglife.com with questions

This week, I'm following up on last week's powerful episode about how incongruence is blocking your coaching results—and more importantly, I'm walking you through exactly what to do about it.Inside this part two, I teach you my 5 B's of Coach Congruence™ framework, which helps you show up in your marketing, selling, and coaching as the same powerful, grounded version of yourself—on the inside and outside.Congruence is the currency of coaching. Your revenue and your client results are downstream of your ability to embody who you say you are. If you've ever struggled to be consistent, to show up fully, or to close aligned clients without feeling icky, this episode will show you the root—and the remedy.You'll learn:Why your coaching identity is your most powerful marketing asset (not your brand colors)What it really means to be incongruent—and how your audience can feel it even if they can't name itThe 5 B's of Coach Congruence™:Body – Nervous system regulation and grounded safetyBelief – Being fully sold on you, your offer, and your peopleBridge – Showing your frameworks instead of hiding themBoldness – Ethical, belief-led selling without hiding in “friend zone” energyBeing – Embodying your full self (not the polished, performance version)I also break down why positive energy isn't required to show up, how masking creates resistance, and how congruence protects your energy while transforming your results.If you resonated with this episode:

What do you really communicate when you enter a room? In this episode, we reveal the invisible layer of leadership—body language. Learn how gestures, posture, and tone can make or break your message. Discover the power of physical congruence and how to lead more consciously, starting with your presence.

You don't need to be fixed. You need a room that sees your wholeness. Your Yes Filled Life® Group Coaching is now enrolling. Learn more here. https://www.brendawinkle.com/youryesfilledlife This episode is an intimate look into what happens when empathic, intuitive leaders come together to get radically honest about what they want—and what no longer fits. Recorded during Day 2 of the Yes to Me Journey, you'll hear real participants share real stories of navigating energetic misalignment, people-pleasing, ADHD paralysis, and the quiet ache of outgrowing roles, relationships, and routines that no longer serve them. Inside this episode, we explore: Why alignment matters more than strategy—and what happens when your values and your actions don't match The emotional toll of friendships that no longer fit—and the deep permission to let go How to reclaim your agency in healthcare, business, or family dynamics by honoring your energy What to do when you're overwhelmed by ideas but limited by capacity How to create progress through “little yeses”—like 7 minutes of writing, a 5-minute creative reset, or a tiny act of self-trust You'll also hear live coaching moments with participants as they move through fear, uncover truth, and access wisdom in the mind, heart, and gut—building the foundation for powerful, sustainable leadership. Huge thanks to Jill, Stephanie, Bavani, Kendra, and Karen for allowing me to share their comments, questions and/or laser coaching. This episode isn't just inspiration. It's a mirror. A mirror that gently says: You're not behind. You're becoming. Ready to lead from your deepest yes? Your Yes Filled Life is now enrolling for the Fall 2025 cohort. If you've been the space holder for everyone else, it's time to enter a space that holds you.https://www.brendawinkle.com/youryesfilledlife Download the energy audit mentioned here: https://www.brendawinkle.com/audit Download the Yes to Me Audio Experience: https://www.brendawinkle.com/yestome Keywords: Brenda Winkle, Your Yes Filled Life, intuitive leadership coach, somatic guide, understanding your why, congruence, values and actions, overcoming fears, uniqueness, competition, managing energy, energetic sovereignty, personal growth, emotional experience, ADHD paralysis, clarity, alignment, diversity, equity, inclusion, belonging, incongruence in relationships, healthcare congruence, second opinions, agency in healthcare, fear of uniqueness, creative projects, energy management, restorative practices, caregiving, self-care, energy audit, task completion, compassionate relationship, small steps, creative outlets, mindfulness, snack-sized activities, annual audit, reflective practice, group coaching program, reclaiming energy, boundaries, authentic leadership, community wisdom, fulfilling life, personal needs, joy, ease, high performers, high achievers.

The Healing Power of Honesty: Trauma, Truth, and Relationship Repair Episode Summary: In this episode of The Human Intimacy Podcast, Dr. Kevin Skinner and MaryAnn Michaelis take a deep dive into the role of honesty in trauma recovery and relational healing. The conversation begins with MaryAnn recounting a personal traumatic experience of being held at gunpoint and how it changed her sense of safety and interaction with the world. Together, they explore how honesty with ourselves and others helps reprocess trauma, fosters emotional congruence, and sets the foundation for mental and relational well-being. The discussion expands to topics such as the danger of minimizing experiences, the impact of secrets in relationships, the importance of safe disclosure, and the difference between radical honesty and emotionally responsible honesty. They address the nuances of when, how, and why to tell the truth—whether in moments of betrayal or in everyday interactions. Drawing from clinical experience and research, the hosts emphasize that honesty isn't just about facts—it's a healing process that reconnects us to ourselves and to those we love. Key Themes Covered: Trauma and the importance of finding safety after harm Emotional congruence and the danger of self-deception How dishonesty (even subtle) erodes trust and mental health The role of disclosure in healing betrayal trauma How to be honest without overwhelming or harming others The neuroscience of honesty and emotional regulation Rupture and repair as foundations for resilient relationships Balancing rigorous honesty with emotional responsibility Resources Mentioned: Quote by David Viscott: “If you lived honestly, your life would heal itself.” Book: Facing Codependence by Pia Mellody Explores how early life experiences shape adult behavior and emotional health. Book: Dopamine Nation by Dr. Anna Lembke Highlights how honesty activates the prefrontal cortex, aiding in emotional regulation and reducing compulsive behavior. 12-Step Traditions: Emphasis on "rigorous honesty" and the adage “We are as sick as our secrets.” Peggy Vaughan's Research on Disclosure: Found that 86% of couples who openly talk about the details of betrayal stay together, compared to 55% who do not. Clinical concept: Rupture and Repair Healthy relationships aren't free of conflict; they thrive through honest repair. Therapeutic concept: Congruence (from Carl Rogers) Healing begins when our internal experience aligns with our external expression. Story from Patrick Carnes: A family laughing about a traumatic event illustrates the confusion caused by cognitive dissonance and emotional invalidation. Call to Action: Take a moment to reflect: Where might you be avoiding honesty with yourself or someone close to you? Are there unspoken truths or emotions that need a safe space to be acknowledged? Consider journaling or speaking with a trusted person or therapist about your experience. Being honest doesn't mean being harsh—it means being real. And in that reality, healing begins.

Welcome back to the IGNITE Your Dream Podcast!  In this week's episodes I'm sharing my belief on the cost of congruence, and more importantly, the return. We only have so many heartbeats left, as my mentor, Rosemary Bredeson said to me, it's best we invest them in things that feel good and true.  I can't wait for you to listen!    Links Mentioned:  Step into Your Frequency Era My brand new 3-part wealth callibration series!  Take the quiz and discover your Entrepreneurial Archetype Learn more about IGNITE Your Business Book your Breakthrough Call today!   Tag me in your big shifts + takeaways: @amberlilyestrom Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes 

Doc, I'll just say it straight: if your sales have slowed down, plateaued, or never really started, there's a good chance this is the real reason—and it's not your strategy, branding, or follower count.In this episode, I'm teaching one of the most overlooked truths in the coaching industry. And trust me, I didn't learn this in a course—I learned it in the school of Coaching Hard Knocks.We're talking congruence. Not the kind you can fake. The kind that sits in your gut, that shapes the way your audience feels you (even if they can't articulate why they're not buying).I tell a behind-the-scenes story of one of my biggest flops—when I launched a beautifully branded offer I didn't even want to sell. Open rates? Fire. Webinar? Packed. Sales? Crickets. Why? I wasn't being what I was selling.

Our heroes have received their next mission and discuss a plan of attack.   Visit our website WanderfulPod.com  We have merchandise, such as T-Shirts, Hoodies, and Stickers.  Here you can also find all the info you may need about the show.   Want to introduce someone to the show but don't know where to start. Send them this link https://www.wanderfulpod.com/where-to-start  Here you'll find a curated list of episodes and descriptions that are great places to start!   You can find us on Facebook and Instagram: @WanderfulPod   Have an interesting, fun, or wacky idea for an item for me to sell to the characters on the show? Whether its a weapon, a piece of armor, an accessory, or whatever, email it to us at wanderfulpod@gmail.com.   If you like the show, don't forget to tell your friends about us!   Music by Landon Grey: Instagram: @cre8_lag.   Thumbnail Art by Tyler DeSoto: Instagram: @deseauxteaux Art Instagram: @ScentOfAGoblin   Cover Art by Jayla Jones: Instagram: @jaylamaejones Portfolio: jaylajones.squarespace.com

Success nearly killed her.Roxanne Chaput was chasing corporate glory until her SUV plummeted 90 feet off a frozen cliff. What flashed before her eyes wasn't a highlight reel, it was a haunting question:“Am I living the life I chose... or the life I was told to want?”She survived. But she didn't return the same.Summary:In this raw, soul-waking episode, Roxanne Chaput joins Yuval to unpack her journey from burnout and near-death to spiritual teacher and modern-day shaman. Raised by empowered women and called by ancestral whispers, Roxanne teaches why most entrepreneurs don't burn out from failure, they burn out from success built on the wrong blueprint.Key Takeaways:• Purpose without action is just a dream• Burnout often means you succeeded at building a life you never truly wanted• Fear is a mask—behind it lives sadness, regret, or an unlived truth• We are multi-dimensional beings, wired for congruence, not compromise• Real healing begins with presence—not controlBio:Roxanne Chaput is a healer, shamanic practitioner, and spiritual guide. Through her platform The Illumination Retreat, she helps leaders reclaim their voice, realign with their soul, and step into conscious creation.Timestamps:00:00 – The cliff that changed everything06:00 – Childhood, angels, and ancestral whispers09:00 – Conversations with the dying18:00 – The dream that wouldn't stop27:00 – Realignment after survival32:00 – What blocks entrepreneurs from flow39:00 – Congruence, intuition, and the lies we tell46:00 – Silence as a strategy55:00 – Generational trauma and ancestral healing1:00:00 – Who did you stop being?Actionables:• Journal: “Am I living a life I chose, or one I inherited?”• Take 10 minutes in silence and notice what your soul whispers• Write down one decision today that feels aligned in mind, heart, and bodyQuotes:"You didn't just find your purpose, you embodied it.""Purpose without action is just a dream.""Fear is often just sadness in disguise.""The mind can lie. The body never does.""Leadership begins when your intuition gets a seat at the table."Links:• Roxanne's site: The Illumination Retreat• Connect with Roxanne on IG: @roxanne_chaputIf you're running on fumes, or feeling like success came at the cost of your soul, this episode might just save you. Subscribe, share, and step into your seeker era.

What does it mean to lead with both purpose and integrity in a world that often separates the spiritual from the professional?In this thought-provoking episode of the Spirituality in Leadership podcast, host Andrew Cohn sits down with John Mitchell, a leadership development consultant, coach, and fellow "recovering lawyer," to explore the intersection of spirituality, faith, and effective leadership. John shares his unique journey—from growing up in a military family with broad exposure to diverse faiths, to his current work helping leaders align their actions with their deepest values.  The conversation explores the challenges of congruence—ensuring one's behavior aligns with one's stated beliefs—and the importance of interconnectedness as a guiding principle in leadership. John offers practical insights for leaders across sectors, from corporate executives to faith leaders, on how to navigate hypocrisy, foster inclusivity, and make decisions rooted in integrity.  Whether you're a corporate executive, faith leader, or purpose-driven professional, this episode offers powerful, practical wisdom on navigating ethical dilemmas, embracing inclusivity, and making value-aligned decisions in complex environments. Listen now to discover how spirituality can be a strength—not a side note—in leadership. Key TakeawaysFaith and spirituality aren't the same—but often overlap.Congruence matters. Leadership credibility stems from living your values consistently, not just preaching them.Leaders need mirrors. Coaches can help by reflecting back a leader's own values—especially during moments of self-doubt or hubris.The best leaders check themselves. High-integrity leaders actively ask, “Are my actions aligned with my beliefs?”Inclusiveness grows from spiritual awareness. A belief in interconnectedness leads to more inclusive and effective leadership.Discernment is not judgment. Leaders must evaluate situations with clarity without falling into prejudice or rigidity.In This Episode:[00:00] Introduction: Faith vs. spirituality[03:00] John's childhood, military upbringing, and multifaith exposure[06:00] Spirituality through the lens of connection and nature[10:00] Diversity, integration, and spiritual evolution[13:00] Coaching faith leaders and guiding them through their own frameworks[18:00] The danger of ego and the pedestal problem[24:00] Leading with integrity—lessons from a transportation executive[30:00] Self-checks and internal congruence as a leadership discipline[36:00] Discernment vs. judgment in decision-making[39:00] Leadership in law firms and the challenge of tough decisions[41:00] Closing reflections and where to find John onlineResources and LinksSpirituality in Leadership Podcasthttps://podcasts.apple.com/us/podcast/spirituality-in-leadership/id1713365406John MitchellLinkedIn: https://www.linkedin.com/in/thepurplecoachAndrew CohnWebsite: https://www.spiritualityinleadership.com/LinkedIn: https://www.linkedin.com/in/andrewcohnusa/Music: Kodiak: https://open.spotify.com/artist/4rURKtnJr3jeHvZ0IVRQCe

htps://enlighteninglife.com/june-2025-energy-report/Although May was a long and eventful month, it feels like I just finished writing the May Energy Report and it's time to write the energy report for June. I have been writing these monthly energy reports for nearly 20 years and each month is a new chapter on our ascension journey. Some of those chapters have been so challenging and others we just breezed through. You can read the monthly energy reports from 2011 onward at the blog page at enighteninglife.com/blog I will often refer to past energy reports when they are part of a new energy cycle, which is what we have this month.June is a 6 number vibe (June is the 6th month and 2025 is a 9 year, 9 + 6 = 15, 5 + 1 = 6). And we have another phenomenon this month, which we will have 4 times this year, March, June, September, and December. We have the 3-6-9 energy expansion which is what Nicola Tesla referred to as the ‘secret to the workings of the Universe'.6 is the number of service, health, well-being, and where we express our soul mission. 6 is also the number of descension, energy coming down to us, that we will use as we continue our ascension path towards enlightened mastery. Now this is not a one-time journey, it is one that we repeat many times in our lifetime. Every lesson we learn, every new understanding we align with, integrate, and embody, , is the completion of a soul mission and another step on our ascension path.I have said many times that we do not have a single ascension path; we have many smaller paths that are part of a much larger path. When we ignore our smaller successes and discount our progress because we think that we will eventually achieve ‘the ascension' where everything works out and we are finally happy, we miss the entire purpose of the process.With descension we are receiving energy that we will need to complete part of our learning, healing, growth, and enlightenment. But this is not like a chauffeured limousine ride. It is more like the box of mystery ingredients on the TV show ‘Iron Chef' and we have to try to make a meal out of substances that do not really go together. And our hero's journey begins.June's the beginning of the ‘better things on the way' that I mentioned in the May Energy Report and the karma showdown. This is not the prescribed end to karma but an opportunity for us to decide to end it. We have all of the energy tools and resources to do it this month, we just have to use them.Read the rest of the article on the blog at enlighteninglife.com Created, narrated, and produced by Jennifer Hoffman.Artwork by Jennifer Hoffman.Copyright (C) 2004-2025 by Jennifer Hoffman, all US and international rights reserved.Visit enlighteninglife.com for more information.Please note our policies regarding copyright infringement, content misuse, and theft of intellectual property. We prosecute all infringers and have a ZERO TOLERANCE POLICY for abuse, infringement, misappropriation, and illegal use of our content. You can read our full Terms of Use at enlighteninglife.comemail support@enlighteninglife.com with questions

Get clear on what's fueling or draining you. Download a free energy audit: https://www.brendawinkle.com/audit In this solo episode, Brenda shares a powerful metaphor from her years as a music teacher—tuning ukuleles—to explore the deeper meaning of congruence in life, business, and leadership. Through storytelling, vulnerability, and her signature energetic lens, Brenda reveals the subtle ways we get out of alignment with ourselves and how to come back home to our truth. She opens up about: The real reason congruence creates ease Why your body gives you clues before your brain catches up How tuning your energy is like tuning an instrument—daily work, not a one-time fix The moment she realized she was out of congruence in her own business (and how she's fixing it) Her honest reflections on monetizing her gifts while staying committed to accessibility ✨ Plus: a big announcement about her brand new spiritual podcast, The Table of Woo, and an invitation to her upcoming chakra workshop!

We tell our daughters to be brave, to trust themselves, to listen to the whispers of their heart… but are we doing the same? In this episode, we're talking about the tension so many of us feel—wanting to build something big, make an impact, and create wealth, while also being fully present and connected with our kids. And maybe, just maybe, the answer isn't choosing between the two, but realizing that our ambition is part of the lesson we're teaching our little ones. Inspired by Moana and Frozen 2, I'm sharing why these stories hit so hard, what they reveal about stepping into the unknown, and why we have to model courage for our kids—not just talk about it. Tune in to hear: From cringey to powerful - how modern-day Disney protagonists teach us what it means to trust ourselves against all odds The Hero's Journey story arch, the role it plays in shaping narrative, and the importance of embodying main character energy in life & business Why congruence—between what we say and what we live—matters more than anything as parents The bold moves you're resisting (and why they're EXACTLY what you need to lean into!) Register and save your spot for BIGGER: https://themillionairemother.com/bigger/ 

What gets in our way from finding congruence as leaders or within our team and organizational cultures? And, what helps us find it? Season 9 Episode 4: Congruence in Leadership and Culture In this episode of The Thermostat Podcast, Jason V. Barger unpacks the critical theme of congruence—the alignment of values, beliefs, words, and actions—and its impact on effective leadership and organizational culture. Leaders and teams that strive for congruence create authentic environments where trust, alignment, and collaboration thrive. Jason shares inspiring stories of transformation, from NFL quarterback Tua Tagovailoa's career turnaround under empowering coaching to Trea Turner's remarkable comeback with the Philadelphia Phillies, fueled by a fan-led shift in energy and support. These examples illustrate how leaders, teammates, and culture can either enhance or hinder individual and collective performance. Key takeaways include: The importance of self-awareness in aligning personal values and actions. How leaders set the "temperature" for their teams through intentionality and example. The power of positive reinforcement in fostering trust, growth, and performance. Listeners are encouraged to reflect on how they can create congruence in their leadership and team environments. As Jason reminds us, "Be the thermostat—set the temperature you want for your life and work." Tune in for actionable insights on building authentic leadership and impactful team cultures. Please rate and review the podcast to help amplify these messages to others! For full show notes visit https://jasonvbarger.com/podcast/congruence-in-leadership/ Jason Barger is a husband, father, speaker, and author who is passionate about business leadership and corporate culture. He believes that corporate culture is the "thermostat" of an organization, and that it can be used to drive performance, innovation, and engagement. The show features interviews with business leaders from a variety of industries, as well as solo episodes where Barger shares his own insights and advice. Subscribe to our channel: https://www.youtube.com/@JasonVBarger Make Your 2025 Effective!  Book Jason with your team at https://www.jasonvbarger.com Like or Follow Jason

As a Lebanese immigrant to the United States, Nido Qubein knows what it takes to capitalize on the American dream. When he first came to America, he had almost no understanding of the English language. Today his resume includes chairman of the Great Harvest Bread Company, President of High Point University and board member of several companies. Using wit and humor, Nido teaches from stage how to put yourself in the mindset you'll need in order to break down barriers and create the best possible outcome for you and your business. MagneticMarketing.com NoBSLetter.com