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The Awakened Leader | Transformative Stories With Plant Medicine by 1heart
In our second episode, our Chief Om Officer, Tim Sae Koo, interviews Sherif Fouad from Journey 11. Sherif is an Egyptian American entrepreneur in the hospitality and health/wellness industries and a real estate investor. As a personal development coach and public speaker, Sherif's style provides a unique, fun, and engaging approach to spirituality and personal development workshops infusing music, play, and interactive participation. Sherif is currently based out of Raleigh, North Carolina. His interests are travel, functional medicine, functional strength training, yoga, soccer, and local community impact.In this episode, Sherif shares that:*Despite having previous ceremony experience, how a challenging first ceremony experience during 1heart revealed a lot of his mistrust and distractions in his life*How this all led to a profound final ceremony that he still intentionally connects with every morning*What distraction vs. connection means for him and how he integrates that into his everyday life Sherif and Tim also discuss:*His most profound takeaways and shifts in life from his 3 ceremony experiences with 1heart*What he is most proud of himself since his 1heart experience*The best piece of advice for anyone feeling called to experience 1heart and sacred plant medicine*And so much more…About 1heart:1heart is an all-inclusive human accelerator designed to fully elevate your mind, body, and spirit. Our 1 week fully immersive retreat and 7 weeks virtual preparation & integration experience brings together high-performing entrepreneurs, CEOs, leaders, and change-makers with (sacred) ancient and modern modalities for intense personal growth to deeply align your individual and our collective purposes for maximum life fulfillment.Connect with Sherif:INSTAGRAM: https://www.instagram.com/sheriffouad.co/RALEIGH RAW INSTAGRAM: https://www.instagram.com/raleighraw/RALEIGH RAW WEBSITE: https://www.raleighraw.com/Connect with 1heart:Learn more about our next JOURNEY: https://1heart.comFollow 1heart on INSTAGRAM: https://www.instagram.com/1heartjourneys/Visit the 1heart PODCAST: https://www.1heart.com/podcastVisit the 1heart BLOG: https://www.1heart.com/blog/Watch our 4-minute VIDEO: https://vimeo.com/395353806Read 1heart's 5 Lessons From Guiding 500 Leaders On Ayahuasca Retreats: https://www.1heart.com/five-lessons-from-guiding-five-hundred-leaders-on-ayahuasca-retreats/Check out Brandon's (Co-Founder & CEO) website: https://www.brandonevans.be/Check out Tim's (Co-Founder & COO) website: https://www.timsaekoo.com/Production by Christian Alfaro: https://christianscorner.orgMusic by Ryan Holladay: https://musicbyryanholladay.com/DISCLAIMER: In sharing stories from leaders who have used plant medicine, including ayahuasca, to elevate their lives, we are not recommending it to you or suggesting that it will have the same results. Each individual will react differently to the medicine, which can be largely shaped by the set and setting of your experience as well as your physical, mental, emotional, and spiritual state prior to joining. If you're interested in this or a similar experience, we recommend you do your own research and speak to others who have done it so you can best determine if it is a good fit for you at this time. Should you decide to do so, we strongly suggest doing so with great reverence and respect for the medicine and the powerful effects it can create in your life. We also recommend anyone working with this medicine spend time preparing themselves before their ceremony(s) and have resources lined up to support them in their integration post ceremony(s).Also, it is important to note that the plants and compounds mentioned in this post are still illegal in many countries, and even possession can carry severe criminal penalties. None of this post constitutes medical advice or should be construed as a recommendation to use psychedelics. There are serious legal, psychological, and physical risks. Psychedelics are not for everyone—they can exacerbate certain emotional problems, and there have been, in very rare cases, fatalities.
I survived my three-day juice cleanse! A big thank you to Raleigh Raw for working with me to make this happen. This is a great podcast on my tips, tricks, experience and results with my juice cleanse. There was a lot to talk about and a lot of information you should hear if you're considering doing this yourself. And hint... It's worth it. This is a quick episode, but loaded with information you should know! Check Out Raleigh Raw on the web and on Instagram
If you're thinking of calling Raleigh home, today's guest is somebody you should connect with for sure. Doug Stewart is the Author of 5 1/2 MENTORS, he is a TEDx speaker, certified Dale Carnegie Instructor, performance coach, and mentorship thought leader. He is best known for utilizing original and adaptive methods to help people pursue a life of purpose through enthusiastic discovery. Most importantly, Doug is a devoted husband to his best friend, Merideth, and proud father to Kendall and Kendrick. And he knows a thing or two about building community which is why he is on today's episode. In this chat Doug and I sit down for the second time to talk about all things Raleigh. And if there is somebody that LOVES this area...it's this guy. So much so that he's got our area code (919) in everything he does. I feel like this might be one of the best conversations for somebody to listen to that is moving to a new area without much of a support system and without knowing many people. If I were moving someplace new, this would be the first place I would start to get confidence and a plan on how to connect with strangers in a strange place. After you listen to the episode please connect with Doug here: www.YouTube.com/DougStewart919 www.Instagram.com/DougStewart919 https://www.linkedin.com/in/dougstewart919/ DougStewart919.com And now go try out some of his favorite places. Oh, and tell them he sent you and maybe you'll get hooked up. Downtown Raleigh: https://downtownraleigh.org/ Raleigh Raw: https://www.raleighraw.com/ Raleigh Founded: https://raleighfounded.com/ Warehouse District: https://downtownraleigh.org/districts/warehouse-district Morgan Street Food Hall: https://www.morganfoodhall.com/ 321 Coffee: https://321coffee.com/ Raleigh Farmer's Market: http://ncagr.gov/markets/facilities/markets/raleigh/ Jubala Coffee: http://www.jubalacoffee.com/ Pullen Park: https://raleighnc.gov/places/pullen-park Harris Lake: https://www.visitnc.com/listing/mn9P/harris-lake-county-park Jordan Lake: http://www.jordanlakenc.org/ Fuquay Varina: https://fuquay-varina.org/ Cary: https://www.townofcary.org/ Holly Springs: https://www.hollyspringsnc.us/ Apex: http://www.apexnc.org/ The Provincial: http://www.theprovincialapex.com/ Common Grounds: https://commongroundsapex.com/ SAS Institute: https://www.sas.com/en_us/home.html Research Triangle Park: https://www.rtp.org/ Umstead Park: https://www.ncparks.gov/william-b-umstead-state-park/home
Morgan is a video production entrepreneur and digital marketing content creator. When she is not producing videos for businesses, she focuses on her blog, morgankg.com, and social media outlets to teach the most effective methods in digital marketing and video. In today's chat in which my dog joins us for the majority of so sorry for the barking, we talk about so many reasons and places that make Raleigh unique and a great place to call home. If you do anything with your day today make sure you connect with Morgan at her links below and then you go check out some of these awesome places we talk about. Business website - mkgmediaco.com Blog - morgankg.com YouTube - youtube.com/morgankg TikTok - @mkgmarketing Instagram - @mkgmediaco Linkedin - linkedin.com/in/morgangoettge Now run to these places right now and show them some love: Wendell, NC: https://www.townofwendell.com/ Bearded Bee Brewing Company: https://www.beardedbeebrewing.com/ North Carolina State University: https://www.ncsu.edu/ Gary Vaynerchuk: https://www.garyvaynerchuk.com/ Jordan Lake: http://www.jordanlakenc.org/ Falls Lake: https://www.ncparks.gov/falls-lake-state-recreation-area/home Emerald Isle: https://www.emeraldisle-nc.org/ Lake Johnson: https://raleighparks.org/2011/09/02/lake-johnson-park/ Global Village Coffee: http://www.globalvillagecoffee.com/ Lucky Tree: http://www.luckytreeraleigh.com/ Raleigh Raw: https://www.raleighraw.com/ Raleigh Rose Garden: https://raleighlittletheatre.org/visit-us/rose-garden/ Sola Coffee: https://www.solacoffee.com/ Sir Walter Coffee: https://www.sirwaltercoffee.com/ Sitti: https://www.sitti-raleigh.com/ Sosta Cafe: http://sostacafe.com/ Wye Hill: https://www.wyehill.com/ Dorothea Dix Park: https://dixpark.org/ Lynwood Brewing Concern: https://www.lynnwoodgrill.com/ Benchwarmers Bagels: https://www.benchwarmersbagels.com/
I get to sit down and talk with founder and owner of juice bar Raleigh Raw to discuss the science and nutrition of juicing, the pros and cons and the purpose of doing a juice cleanse. Sherif goes into detail about how his father's illness with cancer led him down the path to find a better and healthier solution to help his father survive.. and it worked! I'm in the midst of doing a juice cleanse with Raleigh Raw, so I ask him what to expect throughout, what's going on inside my body and what are the purposes for doing this. We even get into smoothies, supplements and his recommendation to replace coffee, matcha. If you're into health and wellness or have thought of doing a cleanse or even getting a juicer, take a listen as he share's his vast knowledge. www.raleighraw.com IG: Raleigh Raw Sherif's recommendation for Matcha: Arteao
From childhood, Sherif has lived a life that is not like most. Moving from Egypt to New York at a young age and having to learn a new culture was very impactful. This has shaped who he is today now as CEO and founder of Raleigh Raw. We go into so many topics of this episode from politics, traveling as a digital nomad, the riots that happened this summer, Covid-19, and the two of us doing an ayahuasca ceremony in Mexico. Sherif is a rare soul that when he speaks you should listen. He has profound thoughts that continue to push you to consider your beliefs. From his creation of the platform Raw U and in-person Conscious Conversations, his teachings will make an impact on your soul. Connect with usSherif FouadYoutube WebsiteRaleigh RawPatrick MoenJust A RecordingYoutubeOur SponsorThe Root
We are joined today by the wonderful entrepreneur, speaker and teacher Sherif Fouad who believes that any company that carries your thumbprint should be an extension of your true and authentic self. In this shorter episode, we find out more about Sherif's journey to entrepreneurship and the founding of his business Raleigh Raw. He also shares some valuable insights around unhooking yourself and your business from the expectations of others and building a life that is exactly your own recipe of balanced! Find out more about Sherif's company at raleighraw.com ------------------------------------------------------------------------------------------------------------------ About WiFi Tribe: We’re a curious bunch, passionate about life, and deeply motivated to grow, learn, and accomplish our dreams. But we also believe that the world is just too beautiful to live it all in one place. We call the world ‘home’ because home is where we feel we belong. For us, home is a tribe of freedom-loving misfits who embark on a journey together. It's here, where we can truly be ourselves. Every month, we choose a different city to call home. We are inviting a mix of passionate, wild and free, remote professionals from all corners of the world to join our journey: entrepreneurs, photographers, developers, writers, designers, marketers, adventure addicts.... If you're excited about adventure, and love being around people that inspire you, come join us! Check out WiFi Tribe on https://wifitribe.co
Amidst protests, riots and racial injustice, Chef owners Ricky Moore of Saltbox in Durham, Michael Bowling of Hotbox NC in Charlotte and Sherif Fouad of Raleigh Raw join the pod to make some sense of it all. Here is what was learned; A small understanding of what it's like to be a black person in America and in a professional kitchen. What it's like to be privileged. What is a micro-aggression. Silver linings of the Raleigh riots. Ideas of how white people can be an ally to Black People at this time. Follow this link to support Black owned businesses: Follow the show and hosts at & Support our Sponsors: Use promo code 'NCFB' at checkout! The NC F&B Podcast is Produced and Engineered by Max Trujillo of Trujillo Media For booking or questions about the show, contact: or
Post conscious conversations talk with Sherif (Founder/CEO @ Raleigh Raw), Vegas, Greg, Mark and your host Patrick. This episode dives into many higher level topics that all stem from Sherif's first class of "Conscious Conversations" at Raleigh Raw. We go deep into personal development, the negative side of a guru, special relationships, celibacy and the benefits of semen retention. What is conscious conversations? It's an interactive classroom format that takes a spiritual approach to personal development. Not biased in any religion, a belief in a higher power is the crux of the series. These sessions happen every month so follow Raleigh Raw on social platforms to go to the next session. Until then enjoy the pod!Follow us on Instagram for more insight to this amazing episode:Raleigh RawSherif-Found/CEO @ Raleigh RawVegas-Chief Operations Officer @ Valor Marketing MediaGreg-Chief Success Officer @ Beta Box LearningMark-Account Manager at CEIPatrick | LinkedIn-Host, Founder @ Maverik Business ElevationPodcast
The Guest: Leslie Woods is a self proclaimed "Girl Boss", co-owner of Raleigh Raw and an inspiration to the city of Raleigh for those who are motivated to improve their lives. The Hosts: Bearta Al-Chacar is an immigrant from Lebanon that found herself living and thriving in Raleigh, North Carolina. As the owner of Petale Flower Shop http://petaleshop.com and the founder of the International Festival on Fayetteville Street, https://www.eventbrite.com/e/raleighs-international-food-festival-tickets-55143345230 Bearta has made her home in the capitol of North Carolina. Patrick Shanahan is a filmmaker and artist. A native of Raleigh, Patrick has witnessed the immeasurable growth of his hometown since he was a child. He also co-owns Watts & Ward in Raleigh. https://www.wattsandward.com This is the story of Raleigh, told by two people of divergent beginnings that come together, inspired by the same city. This is Raising Raleigh. Produced and edited by Max Trujillo Productions https://www.ncfbpodcast.com
On this episode, Bogdan sits down with Leslie Woods, co-founder of Raleigh Raw, to discuss her formative years in entrepreneurship, overcoming fear, and manifesting the life of your dreams.
Hello friends! This episode we sit down with local Girlboss and go-getter Leslie Woods. We discuss the transitional phase shes about to embark on, plus her perspective on leading and developing a team, and what she does to keep a positive mindset during those times in life when we need to adapt to big change. Enjoy! Follow Leslie on Instagram @lesliewoodss If you would like to hear more about her and Sherif Fouad story on starting Raleigh Raw then check out their interview on the NC Food & Beverage Podcast! itunes.apple.com/us/podcast/episode-41-raleigh-raw/id1166754661?i Follow the podacst on instagram and twitter! IG @fredtalk_podcast Twitter: @TalkFred
Episode 41 - Raleigh Raw’s Sherif Fouad & Leslie Woods Go to https://www.raleighraw.com to check out their menu and locations. We interview the cold-pressed juice-heads of Raleigh Raw and get straight to why drinking their juice is not only delicious & beneficial to your health, but also how important the business was for Sherif Fouad’s life. Leaving a destructive lifestyle behind him, Sherif and Leslie Woods created their own business through help from other entrepreneurs, such as G. Patel, and struggled to make it succeed. Raleigh Raw is about to open their 2nd location and is thriving in the heart of downtown Raleigh. This episode sponsored by Photography, Social Media Management and web-designers: Food-Seen https://www.food-seen.com & The CurEat App. Click to download the CurEat App in iTunes>>> itunes.apple.com/us/app/cureat/id1136256011?mt=8