Podcasts about schravendijk

Brittany van Schravendijk created KB Fit Britt as a resource to demystify kettlebells and make lifting kettlebells approachable for everyone.

Brittany van Schravendijk created KB Fit Britt as a resource to demystify kettlebells and make lifting kettlebells approachable for everyone.

In this episode my guest Brittany van Schravendijk talks about her program The Daily Minimalist. Brittany is a former kettlebell athlete and multiple times world champion in kettlebell sport. She has always worked out hard, so 4-hour workout days were not rare. But today, she has completely changed her approach to fitness and shows how […] The post Minimalist Training: Work Out Less and Get Better Results with Brittany van Schravendijk – Balanced Vibes Ep209 appeared first on Urban Jane.

In this episode my guest Brittany van Schravendijk talks about her program The Daily Minimalist. Brittany is a former kettlebell athlete and multiple times world champion in kettlebell sport. She has always worked out hard, so 4-hour workout days were not rare. But today, she has completely changed her approach to fitness and shows how […] The post Minimalist Training: Work Out Less and Get Better Results with Brittany van Schravendijk – Balanced Vibes Ep209 appeared first on Urban Jane.

Brittany is a coach and Kettlebell Partner Passing Instructor. After being a personal trainer for 8 years, a competitive kettlebell athlete for 6 years, and a lifelong high achiever, she experienced burnout and realized that she was unfulfilled. Brittany quit social media, took a step back from work and working out, and embarked on a new path in search of meaning. So far, it's led her to discover the importance of prioritizing relationships, finding joy in movement, and being fully present in the here and now.

Brittany van Schravendijk discovered Kettlebell Sport in 2011 and has since obtained her Master of Sport in 24kg Long Cycle, 24kg Snatch, 2x24kg Long Cycle, 2x20kg Triathlon, 20kg Snatch, 2x20kg Biathlon, and 16kg Snatch Half Marathon. Time Stamp 00:00 Brittany's History With Kettlebells 05:20 Exposure To Kettlebell Sport & Hardstyle 11:00 The Hybrid Mentality 13:45 Missing Out On Different Modalities 15:30 Optimal Health & Imbalances 21:16 Balancing Things Out With Different Training Modalities 25:00 Athlete Burnout - The Problem With Lifting Too Heavy For Too Long 28:30 Chasing The Burn 32:51 The Russian Swing 35:20 Shear Forces In Swinging Kettlebells 38:45 Relaxation VS. Tension - The Power Switch Mentality 42:10 Kettlebell Canon & Kettlebell Legends w/ Britt 46:10 The Importance Of The Kinesthetic Sense 48:10 Isometrics & Tempo Work 50:00 The Power Of The Basics --- Send in a voice message: https://anchor.fm/lebe-stark/message

Brittany van Schravendijk discovered Kettlebell Sport in 2011 and has since obtained her Master of Sport in 24kg Long Cycle, 24kg Snatch, 2x24kg Long Cycle, 2x20kg Triathlon, 20kg Snatch, 2x20kg Biathlon, and 16kg Snatch Half Marathon. Brittany set numerous World and National records from 2012-2016. She uses her expertise in Kettlebell Sport to teach workshops and train clients all over the world. --- Send in a voice message: https://anchor.fm/lebe-stark/message

We nemen deze aflevering een kijkje over de grenzen in Finland. Sini van Schravendijk, Finse verloskundige, vertelt hoe de zorg daar is georganiseerd en dan met name de zorg rondom de vrouw. En onze tweede gast Morac Steenhoek vertelt hoe men in het Nijmeegse zich heeft laten inspireren door Scandinavische verloskunde en de zorg daardoor net iets anders aanbiedt. Kortom een aflevering met ideeën, gedachtes en inspiratie!

"True strength is about your ability to be courageous looking at yourself & to love in the moment." In this episode, I got to go deep with Brittany van Schravendjik who anyone in the kettlebell sport world knows by name because her resume of accomplishment is as distinguished as nearly any American lifter. But we didn't record this episode to focus on what she accomplished in kettlebell sport, but instead why she decided she had to STOP lifting and walk away from the thing she was most well known for. This was such an insightful and fun conversation about where the drive for achievement can come from, the double edged-sword of external validation, and the hard work of exploring the dark corners of our own psyches. I hope you enjoy it! If you enjoy the content please leave a 5 star rating & review, share on social media, and support my work by supporting my affiliates: REGISTER for the Twin Cities Kettlebell Open on October 23rd!!! Kettlebell Kings, use code TCKB to get 10% off Bearfoot Athletics, use code TWINCITIESKETTL to get 10% off Gaspari Nutrition, use code JWright20 at check out for 20% off Revive Supplements, use code TCKB for 10% off 27 Degrees Apparel, use code TCKB10 for 10% off --- Support this podcast: https://anchor.fm/platformpodcast/support

In the 92nd Episode of The Breakthrough Secrets Podcast, Mike, Chris and our special guest, world record holder, american record holder Brittany van Schravendijk will talk about overtraining, unlearning so you can learn, and slowing down as a strategy. Join us in this insightful and captivating talk!In this chapter you will discover:.(0:30) Introducing our special guest world record holder, american record holder Brittany van Schravendijk @brittanyvanschravendijk(1:50) How did Mike virtually met Brittany(2:50) What inspired Brittany to get in kettlebell sports(6:00) Starting with sport training and then going to hardstyle(9:40) “At the end of the day, you are the only person who has to live your life day to day, and has to experience it, so, if you're not enjoying it, what is the point?” - Brittany van Schravendijk(13:40) Lifting double 24K Kettlebells(17:00) Being really good at snatch(17:15) The importance of having a great technique(17:50) Shout out to Denis Vasilev @denisvasilevkbsport(21:00) About handstand, less tension and more alignment(25:30) Shout out to Fabio Zonin @x_fab_69, everything is volume and stress in your body(30:30) Slowing down as a strategy(31:40) “If i don't take a rest when my body ask for it, after a while it will force me” - Brittany van Schravendijk(37:20) Doing crazy feats only to show it on facebook(40:30) Being aware of what makes you feel fulfilled(45:50) Intuitive training(49:00) Overtraining(53:00) “The best thing of the human body is its ability to adapt, the worst thing of the human body is its ability to adapt”(1:01:40) A lot of times people see only the highlight reel, but they need to understand that there's another side to it(1:01:50) Where to reach out to Brittany https://www.youtube.com/user/horsebabebritt .#TheBreakthroughSecretsPodcast #strengthtraining #kettlebells #strength #knowledge #education #podcast #strengthshow #fitness #health #strengthhasagreaterpurpose #wellness #coaching #mindsetFind Free Resources at www.kettlebell.works Liked the show? Please lease us a review!

In the 90th Episode of The Breakthrough Secrets Podcast, Mike and Chris will talk about the best of the interview with Brittany van SchravendijkJoin us in this insightful and amazing talk!In this chapter you will discover:.(0:30) Shout out to Brittany van Schravendijk @brittanyvanschravendijk(1:00) Multi world records(1:20) Brittany's feats of strength(2:00) Why do you push yourself so much?(4:00) About overtraining(6:20) “Emotion is what sticks”(8:20) The power of meditation, prayer and self discovery(8:40) The Way of the Superior Man Book by David Deida @daviddeida.live https://www.amazon.com/Way-Superior-Man-Challenges-Anniversary/dp/1622038320 (9:00) Life's purpose and giving up what you love(12:20) How did Chris started in the fitness industry(13:10) Physiology drives psychology(13:50) Pursue happiness or pursue significance(14:40) How did Mike got started in the fitness industry(15:20) The peanut butter jar story(16:10) Passion is for you, purpose is for others. Think Like a Monk Book by Jay Shetty @jayshetty https://www.amazon.com/Think-Like-Monk-Train-Purpose/dp/1982134488(17:10) Shout out to Denis Vasilev @denisvasilevkbsport(19:20) Everything in life is about the experience(19:50) Putting yourself in uncomfortable situations (20:50) You Are a Badass Book by Jen Sincero @jensincero https://www.amazon.com/You-Are-Badass%C2%AE-Doubting-Greatness/dp/0762447699 (21:00) Getting out of your comfort zone(25:50) Shout out to Kobe Bryant(27:30) Void of energy.#TheBreakthroughSecretsPodcast #strengthtraining #kettlebells #strength #knowledge #education #podcast #strengthshow #fitness #health #strengthhasagreaterpurpose #wellness #coaching #mindsetFind Free Resources at www.kettlebell.works Liked the show? Please lease us a review!

43% of IT time is spent troubleshooting. Decoding wireless issues, application performance problems, and fixing misconfigurations are challenging problems to remediate. This discussion covers new assurance and troubleshooting capabilities for cloud-managed Cisco Meraki networks. Topics include leveraging ML to pinpoint SaaS performance problems and using the newly released ‘Meraki Health’ to reduce troubleshooting from hours to minutes. Learn more: https://meraki.cisco.com/?dtid=opdcsnc001469 Cisco Champion Hosts: Ben Story (https://twitter.com/ntwrk80), Hospital Sisters Health System, Sr. Network Engineer Jason D’Silva (https://twitter.com/jdsilva), Shaw Communications, Sr. Network Architect Guests: David van Schravendijk (https://www.linkedin.com/in/davevan/), Cisco, Product Marketing Manager Nikitha Panasamudra Shashidhar (https://www.linkedin.com/in/nikitha-p-s-4374a549/), Cisco, Technical Marketing Engineer Moderator: Amilee San Juan (https://twitter.com/amileesan1), Cisco, Technical Influencer Marketing and Cisco Champion Program

43% of IT time is spent troubleshooting. Decoding wireless issues, application performance problems, and fixing misconfigurations are challenging problems to remediate. This discussion covers new assurance and troubleshooting capabilities for cloud-managed Cisco Meraki networks. Topics include leveraging ML to pinpoint SaaS performance problems and using the newly released ‘Meraki Health’ to reduce troubleshooting from hours to minutes. Learn more: https://meraki.cisco.com/?dtid=opdcsnc001469 Cisco Champion Hosts: Ben Story (https://twitter.com/ntwrk80), Hospital Sisters Health System, Sr. Network Engineer Jason D’Silva (https://twitter.com/jdsilva), Shaw Communications, Sr. Network Architect Guests: David van Schravendijk (https://www.linkedin.com/in/davevan/), Cisco, Product Marketing Manager Nikitha Panasamudra Shashidhar (https://www.linkedin.com/in/nikitha-p-s-4374a549/), Cisco, Technical Marketing Engineer Moderator: Amilee San Juan (https://twitter.com/amileesan1), Cisco, Technical Influencer Marketing and Cisco Champion Program

In this episode of Cisco Champion Radio, our Cisco Champion hosts discuss the Cisco Meraki MX with the product team. Cisco Champion Hosts Ben Story (https://twitter.com/ntwrk80), Cisco Champion member and Network Engineer Lee Badman (https://twitter.com/wirednot), Cisco Champion member and Wireless Architect Cisco Guests: David van Schravendijk, Product Marketing Manager MX SDWAN Security Appliance Line Rahul Ramakrishnan, Product Manager MX SDWAN Security Appliance Line Podcast Discussion Topics - Recent Meraki product announcements (MX line) - New LTE modems branch security and SDWAN appliances - Teleworker device for remote workers - MX Licensing model - Global carrier portfolio for the MX devices with LTE - LTE Data plan threshold alerts - Client and throughput features on the MX (Meraki MX sizing guide) - Make A Wish function (including Easter eggs!) - Synergies and Integrations between Cisco and Meraki portfolios - Implications of being a cloud managed architecture Learn more: https://blogs.cisco.com/perspectives/cisco-meraki-mx-sdwan-and-security-at-the-branch-a-cisco-champion-radio-podcast-s5ep24

In this episode of Cisco Champion Radio, our Cisco Champion hosts discuss the Cisco Meraki MX with the product team. Cisco Champion Hosts Ben Story (https://twitter.com/ntwrk80), Cisco Champion member and Network Engineer Lee Badman (https://twitter.com/wirednot), Cisco Champion member and Wireless Architect Cisco Guests: David van Schravendijk, Product Marketing Manager MX SDWAN Security Appliance Line Rahul Ramakrishnan, Product Manager MX SDWAN Security Appliance Line Podcast Discussion Topics - Recent Meraki product announcements (MX line) - New LTE modems branch security and SDWAN appliances - Teleworker device for remote workers - MX Licensing model - Global carrier portfolio for the MX devices with LTE - LTE Data plan threshold alerts - Client and throughput features on the MX (Meraki MX sizing guide) - Make A Wish function (including Easter eggs!) - Synergies and Integrations between Cisco and Meraki portfolios - Implications of being a cloud managed architecture Learn more: https://blogs.cisco.com/perspectives/cisco-meraki-mx-sdwan-and-security-at-the-branch-a-cisco-champion-radio-podcast-s5ep24

In this episode we have the honour of speaking with Brittany Van Schravendijk of "KB Fit Brit".  Brittany is a kettlebell sport lifter with multiple records and achievements under her belt.  Her full bio can be found on her website here. We covered topics like: - why and when Brittany stepped into the Ice Chamber gym - spreading her wings beyond the San Francisco / Berkley area - why she started making kettlebell technique videos on youtube - the upsides and downsides to online resources - youtube celebrity changes the game - ask not what you can do for your organization, but rather what your organization can do for you - what does the organization offer other than a ranking table - combining ranking tables gets messy, why bother? - out of half a dozen organizations, "I don't think any organization thus far has totally gotten it right..." - how do we create diversity in competitions, while integrating them all into a cohesive calendar? - what is the appropriate time between competitions? - the value that consistent training has in your progress, in the absence of obvious changes - mental training, and ideas on how to get the most out of post-comp reflection - a good program should challenge you and build confidence, rather than crush you - shit happens when we think "more is better" - you can't peak all the time - there's is a reason behind pulling yourself back - "[Denis] isn't ready to lift 32's all the time..." - professional weights take a toll on your body - overcoaching...it happens.  By game day, the work has already been done - the check-in (ask your athlete what they need before you overcoach) - different lifters benefit from different coaching ************************ http://ballisticstr.libsyn.com/ https://www.ballisticstrength.ca https://www.facebook.com/BallisticStrengthNanaimo/ https://twitter.com/@sollysnatches https://www.instagram.com/coach.solly/

In this episode Maaike and I talk with Brittany van Schravendijk (better known as KBfitBritt), a real kettlebell badass ánd an awesome human being. She’s a succesfull coach and athlete with multiple world records in the kettlebellsport. When you follow her online you’ll notice that she’s not only really into handstands, kettlebells and the outdoors, but also about spreading a positive word about body acceptance and self-care. This common goal is exactly the reason I invited her on this podcast: what sparked her own transformation and subsequent mission? How does she help empower women with their road to a healthy body image and self-love? I’ve had the pleasure to meet (and compete alongside) Brittany a couple of times and she really IS this energetic and positive person in real life. This podcast was a blast to record and I hope you like it too! Watch the show notes of the podcast on: https://transformatie-podcast.nl/episode/how-to-get-a-healthy-body-image-and-self-love-through-sport-8-brittany-van-schravendijk/ UPDATE #durftevragen #crowdfunding #support http://bit.ly/tpcrowdfunding Laat me vooral weten wat je ervan vond! @sjanettdegeus Liefs, Sjanett

Sal, Adam & Justin speak with Brittany Van Schravendijk, a Kettlebell Master of Sport and a major contributor to the Silicon Valley Kettlebell Open being held at Mind Pump studio this Saturday. Get our newest program, Kettlebells 4 Aesthetics (KB4A), which provides full expert workout programming to sculpt and shape your body using kettlebells. Only $7 at www.mindpumpmedia.com! Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Make EVERY workout better with MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get your Kimera Koffee at www.kimerakoffee.com, code "mindpump" for 10% off! Got a beard? Condition your beard with Big Top Beard Company's natural oils and organic essential oil blends to make it not only feel great but smell amazing! Get Big Top Beard Company products at www.bigtopbeardcompany.com, code "mindpump" for 33% off. Add to the incredible brain enhancing effect of Kimera Koffee with www.brain.fm/mindpump 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts!