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Hey Heal Squad, we confront one of the greatest life realities on this All Stars edition. It's a reality few of us want to accept or acknowledge, yet something we will all face. That reality is death and dying. Whether you have lost someone, are dealing with someone terminally ill, or know someone else in those situations, this is a must-listen. We explore themes of grief, vulnerability, and the profound impact of facing life's most challenging moments with Sean Corn and Dianne Gray. Both these healers helped me so much when my mother passed. They share their unique journeys through loss and caregiving, offering powerful insights along the way, including the healing power of ritual, and creating a more peaceful transition through heartfelt conversations. Sean Corn Journey Through Grief: losing a father, the complexities of navigating grief and the importance of embracing the process with authenticity. Discovering Vulnerability: letting go of the caregiver role to be vulnerable and allow for a deeper connection. Healing Power of Ritual: creating meaningful rituals around death and the need to celebrate life's transitions while acknowledging that grief is part of the human experience. Legacy of Love: the enduring impact of a loved one's presence even after passing and continuing to embrace life with love and grace. Dianne Gray: Embracing Vulnerability: the importance of vulnerability, honest communication, and the power of expressing love before it's too late. Preparing for Goodbyes: nine heart-wrenching conversations before passing to find closure and a more peaceful transition. Healing Through Connection: teaching and working with others suffering loss creates spaces for emotional discharge and growth. Continuing the Legacy: shaping perspective on grief, life, the connection between generations and embracing light and shadow is essential for healing. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Website: https://www.mariamenounos.com Curated Macy's Page: https://www.macys.com/healsquad Rosetta Stone: https://www.rosettastone.com/healsquad Noom: https://www.noom.com Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
This episode on acknowledging and honoring our teachers was poetically recorded on Guru Purinima (a Hindu, Buddhist celebration of teachers - it honors the day the first guru was born - click link for more information).This personal episode has the hosts reaching back for memories of primary and secondary teachers, as well as their own identification as teachers. Both agree that their students often show up as teachers. In the world of reflection, everything has the capacity of being a teacher, if we pay attention.Timestamped summary of this episode:00:00:00 - The Teacher-Student DynamicsThe hosts discuss the flip-flop of teacher and student roles and how learning can come from unexpected sources, such as animals.00:03:24 - Lessons from AnimalsThe hosts talk about the lessons we can learn from animals and how observing them can provide valuable insights.00:05:02 - The Once and Future KingThe hosts discuss the book "The Once and Future King" and how it explores the concept of transformation and learning through different perspectives.00:07:34 - Critical Thinking and LearningThe hosts share their experiences with education and how critical thinking and curiosity are important for true learning.00:10:05 - Impact of TeachersThe hosts reflect on the impact of teachers on their learning journey and how teachers can either foster or hinder a student's progress.00:15:12 - The Importance of Teaching and Absorbing InformationThe hosts discuss the importance of teaching in fully absorbing and understanding information. They mention that there is data suggesting that we absorb different amounts of information through hearing, reading, and seeing. They also share their personal experiences of how teaching has helped them gain a clearer focus on yoga philosophy and other aspects of their practice.00:16:14 - Seeing Classrooms as a Circle of LearningThe hosts talk about their perspective on classrooms and teaching. They view all classrooms as a circle and see themselves as arcs within that circle. They mention how Sean Corn's statement about having the capacity to communicate information in a way that people can best receive it resonated with them. They emphasize the importance of communication, humor, and personal anecdotes in teaching.00:17:36 - Learning from StudentsThe hosts share an example of how they learned from a student during a yoga class. The student expressed reluctance to perform a cleansing breath because she felt it would be wasting her prana. This perspective made the hosts reconsider their teaching approach and they adjusted it to encourage mindfulness and directing the breath and energy towards someone who could benefit from it. They highlight the importance of listening to and learning from students.00:20:27 - Transforming Teaching ApproachOne of the hosts reflects on a teaching experience where none of the students did the assigned reading. Initially, they reacted with frustration and employed a punishment-like approach. However, they realized their mistake and transformed the situation into a positive teaching moment by having students teach00:29:59 - Mr. Woodley's IntuitionThe narrator reflects on their experience with Mr. Woodley, a coach who showed understanding and support during their nose job. Mr. Woodley recommended the narrator for Honors English and expressed belief in their potential.00:31:13 - Mr. G and...
Welcome to the Mindset To Movement podcast! This show is designed for badass women entrepreneurs to unlock their next level of success, impact and fulfillment by exploring the intersection of Movement and Mindfulness. This show is all about helping you get out of your head and into the moment, to build your businesses with more ease and excitement. In this episode, we'll dig into: Why This Podcast Matters To You & Your Business: Why this podcast matters immensely to you and your business, and is the path to unlock your next level of performance, impact and fulfillment. Work Flow / “In The Zone” State: What it looks like, how it impacts your business and how to unlock more of it to supercharge your business and fulfillment. Show Topics & Guests: The topics and flow that you can expect from the show; Tiff will explore the intersection of Mindfulness, Movement, Fulfillment and Entrepreneurship, and interview rockstar guests who strive to live in the moment, to optimize their impact and fulfillment. About Your Host, “Tiff” Florentine: Learn about who Tiff is personally and professionally and she had to create this show. Tiff is a post 9/11 veteran (USAF), recovered management consultant (Deloitte, Ernst & Young & Gallup), NBC's American Gladiator's finalist and has been an entrepreneur in the health and wellness space for almost 10-years. She has struggled with her health and wellness most of her adult life, but after trauma stacked up, she broke. From her bottom, she tenaciously studied how to piece herself back together by learning from many experts on happiness, success, motivation, fitness, mindfulness, meditation, spirituality, mind & body connection, etc. Experts that have changed Tiff's life include, Brené Brown, Tony Robbins, Gabrielle Bernstein, Pema Chödrön, James Clear, Abraham Hicks, Joe Dispenza, Sean Corn, and the list goes on. Then, Tiff built a 20-minute per day mind and body system that artfully integrates mindful fitness, meditation and transformative mindset learnings to transform her life physically, mentally and emotionally. Now Tiff has now worked with thousands of people and is on a mission to help badass women entrepreneurs unlock more unstoppable energy, strength and confidence in their skin to build their businesses with more ease and excitement. The Collective: Mindset To Movement is a collective of women doing entrepreneurship differently. We prioritize being in the moment to show up at our best, to bring our unique gifts to this world in the most potent way possible. We reject the hustle and bustle culture, and prioritize our 100%, because this is the path to optimize productivity, impact and fulfillment. If you're ready to unlock your next level of success and impact, while having a helluva lot more fun along the way, then this show is for you. Tiff is on a mission to help you redefine movement, to demystify and simplify mindfulness and to empower you to bring these practices into your life immediately, in a wildly potent, efficient and engaging way...that takes just minutes. WHEN TO TUNE IN: Every TuesdayCONNECT w/TIFF ON INSTAGRAM: @tiffaney.florentineLEARN MORE ABOUT MINDSET TO MOVEMENT: www.mindesttomovement.comSNAG THE SHOW NOTES & TRANSCRIPT: www.mindsettomovement.com > go to Podcast > Select Episode
Our guest for this week is Nathalie Heynderickx; the bridge between consciousness and management, a specialist of everything in between, and the founder of Zen High Achiever foundation. About Nathalie Heynderickx Nathalie has spent her life honing and developing a commonly overlooked skillset in the corporate world, and as such has become a principal resource in corporate mindful leadership. She shares her experience and deep knowledge of the IT industry to bring balance and calm to high pressure workplaces, whilst maintaining or often increasing productivity. Nathalie is best recognised as the founder of Zen High Achiever foundation with an impressive client portfolio including Peugeot, BP, HP, Mars, ASIC, AGL Energy, Air Services and Bendigo Bank.This is Nathalie’s second time joining us and was in fact our first guest ever. Today she joins us on our third anniversary to talk about the key to living a mindful life.Connect with Nathalie LinkedIn: https://www.linkedin.com/in/nathalieheynderickx/Website: http://www.zenhighachiever.com/05:10 A Journey into Health & PeaceNathalie dives into the importance of routine, self-practice and her formula for ensuring she sets up each day for continued and sustained achievement. Taking great influence from Indian traditions and the doshas movements through the day, Nathalie defines how she utilises ancient wisdom in establishing how she traverses each day to maintain balance throughout her life.“Catch the wave as soon as it comes… be more aligned with the cycles of nature”20:40 Brazilian Spirituality or World Spirituality?Discussing the notion of separations of spirituality by location, Nathalie explains her view that now, in the world we live in today, spirituality and their associated practices are no longer locked to any specific place but are available to all.22:02“Modern yoga belongs to humanity”25:30 Defining MindfulnessThe two crucial elements around mindfulness can be broken down to focus and awareness. Nathalie shares how she incorporates all the facets of what she does under the umbrella of ‘mindfulness’. She tells us of a dear friend and teacher who is a monk in a monastery in Sydney, he explained to her that “mindfulness is like the footprint of the elephant” as within the footprint of the elephant we can fit the footprint of all the other animals.27:07“Nature increases our awareness to what is happening in our environment”30:47 Implementing ForgivenessWe head down the rabbit hole of forgiveness and how to do it with greater ease and how it ultimately benefits all, and how the ability to forgive yourself is crucial. Nathalie talks on how you are in control of your own world and being actively forgiving only improves your reality. People routinely require our forgiveness but potentially without even knowing, and therefore too we are consistently being forgiven by others without even knowing about it.42:31“Radical acceptance is the cornerstone of self-compassion”43:40 Boundaries and Accepting Being UncomfortableHere Nathalie explains how we can look beyond the ego mask that we all wear and how to see beyond negative pain or emotions through courage and acceptance. Drawing on the actions of living and past saints it becomes clear that creating boundaries does not serve us. We discuss how we are triggered by our imperfections and that is why we set up boundaries, we are all continuous works in progress.46:02Tara Brach – Radical Acceptancehttps://www.tarabrach.com/store/https://www.audible.com/pd/Radical-Acceptance-Audiobook/B006WP75QE?ref_=sr_1_2&qid=1355596133&sr=1-252:15“I’m pretty sure Christ had no boundaries”Bonus Quotes:1:06:50“Consistency and commitment equate to the result you get; it doesn’t come for free”At the end of the podcast, Nathalie recommends Sean Corn's book "Author of Revolution of the Soul", available here: https://inspiredevolution.com/recommends/revolution-of-the-soul/Facebook: https://www.facebook.com/InspiredEvolution/Instagram: https://www.instagram.com/InspiredEvo/YouTube: https://bit.ly/inspiredevoWebsite: https://inspiredevolution.com/ See acast.com/privacy for privacy and opt-out information.
Seane Corn is an internationally acclaimed Yoga teacher and public speaker known for her social activism, impassioned style of teaching, and raw, honest and inspired self-expression. Over her 25-year teaching career, Seane has created many instructional DVDs, including her groundbreaking series The Yoga of Awakening with Sounds True. Featured on over 40 magazine covers and countless media outlets, Seane has chosen to use her platform to bring awareness to global issues including social justice, sex trafficking, HIV/AIDS awareness, generational poverty, and animal rights. In 2005, she was named “National Yoga Ambassador” for YouthAIDS, and in 2013 received both the Global Green International Environmental Leadership Award and the Humanitarian Award by the Smithsonian Institute. Since 2007, she has been training leaders of activism through her co-founded organization Off the Mat, Into the World®. Seane also co-founded the Global Seva Challenge, which has raised over $3.5 million by activating communities of yoga and wellness in fund and awareness raising efforts. Her first book Revolution of the Soul was just recently published. I just got my hands on a couple of copies and I can't wait to dive into this incredible book. With my enthusiasm for Sean Corn's incredible work I'm going to give 1 book away to a lucky listener. To go into the draw to win a copy, all you have to do is share a post on social media in regards to this podcast and leave a 5 star review on Apple Podcasts. Send me a screen shot of your review so I know who did it.I absolutely loved this episode with Seane Corn! I hope you do too.Follow Seane at:https://www.seanecorn.comhttps://www.instagram.com/seanecorn/Support the podcast at:https://stuartwatkins.org/podcast/seane-corn/Support the show (https://stuartwatkins.org/podcast/)
Shannon was a huge influence in my spiritual journey, when I first became connected to the podcast world - many moons ago. His podcast - SoulFeed was my weekly therapy fix. The topics he covers and the guests he interviews on his show are inspirational global leaders such as Deepak Chopra, Marianne Williamson, Sean Corn, Gabby Bernstein and so much more! Makes me look like s small fish in this very big Podcast pond.For those who haven't heard of Shannon, you are in for a treat today. You will feel into the soul warrior he is, walking and living his truth - his dharma and being in total service to people who have the pleasure to work with him. Whether it's through his life coaching, his yoga teachings or his online course - ILLUMINATE Your Purpose.Shannon doesn't hold back in our interview today. Exploring the truth - this is a big conversation. The spiritual practice of living in faith and our purpose. The process of connecting within and outward, taking responsibility to how we show up in the world, the way we choose to speak, behave and treat others. He tells it how it is, sharing his journey to going deeper, beneath the surface and getting real with himself. He speaks of the real problems we are facing in society, ignoring the people who are real victims, the disadvantaged and how we ignore this by playing into the system - such a great conversation! Shannon shares of his addiction, addiction to social media. This saw him take a 40 day social media detox and revealing the impact it had on his life. He speaks of the learnings and living his life authentically, NOT giving a big F**K to the superficial pressures of society so he can live in alignment to truth and his purpose. We get intimate about his own experience around sexuality and how he is trying to integrate this into his leadership. So much more we cover - it's a delicious and very heart felt chat and no doubt you will feel into his divine energy and love.You can follow Shannon at:www.shannonalgeo.comInsta: www.instagram.com/shannon.algeo/
Sean Corn discussion by Discussion by Dennis and Phil
Jonathan Wolf is a renown flute player who has shared his music in the classes of such well known yoga teachers Saul David Raye and Sean Corn. His hand made bamboo flutes are quickly becoming a standard instrument in many devotional yoga classes and musicians and novices alike are connecting to his hand crafted instruments in very moving and intimate ways. His debut CD, Dragon Flutes Rising has become a deeply emotional, transformative soundtrack in yoga classes, group meditations and for massage and body work. Sync with iPod • Return to Directory Resources: Dragon Flutes Rising Website