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Have you ever wondered what lies beyond the physical world we see? Or why so many people today feel a deep connection to something bigger than Earth? In this mind-glowing episode of the You-est You® Podcast, I sit down with remote viewer and spiritual teacher Elizabeth April to explore the expanding edges of consciousness from remote viewing to extraterrestrial contact and the idea of starseed origins. Elizabeth shares her personal journey, including a life-changing extraterrestrial encounter that awakened her to the reality that consciousness is far more vast than we've been taught. Yeah…this is not a shallow end of the pool conversation.  We explore questions like: ✨ What remote viewing actually is ✨ The idea of the Galactic Federation ✨ Why many people feel they may be starseeds ✨ How empaths can stay grounded in intense energies (one of my favorites was a simple but powerful technique for empaths) If you're curious about the bigger picture of consciousness, this conversation will absolutely stretch your perspective. If this podcast has touched, moved, or inspired you in any way, thank you for sharing it with those you love and leaving a review if inspired. It helps for more people to find out about these conversations.   And in case you didn't know this, I honor your light and your You-est You, and love you just the way you are.   Takeaways Elizabeth April identifies as a remote viewer, exploring beyond physical reality. Her abduction experience opened her eyes to the reality of extraterrestrials. Growing up in a Catholic household, Elizabeth had unique spiritual experiences. Empathy can lead to overwhelming feelings, requiring grounding techniques. The Galactic Federation is a collective of beings supporting unity consciousness. Personal empowerment is key to navigating spiritual awakening. Distraction from external chaos can hinder personal growth and awareness. Connecting to source reveals the unity of all existence beyond light and dark. Grounding techniques like visualizing a protective bubble can help empaths. Elizabeth's heritage includes connections to the grays and Pleiadians.   About Elizabeth April Elizabeth April is an internationally recognized remote viewer, spiritual teacher, and cosmic channeler who helps people expand their awareness beyond the physical world. Through her teachings on consciousness, extraterrestrial contact, and starseed origins, she guides others to reconnect with their intuition, personal empowerment, and deeper connection to the universe. Elizabeth is also the author of You're Not Dying, You're Just Waking Up and Anxiety: A Spiritual Journey.   About Your Host, Julie Reisler Julie Reisler is a heart-led intuitive guide, TEDx speaker, author, and host of The You-est You® Podcast. For over 15 years, she has helped high-achieving souls reconnect to their intuition, trust their inner guidance, and build lives rooted in inner peace and purpose. A faculty member at Georgetown University and founder of the Intuitive Life Designer® Coach Academy, Julie blends spirituality, science, positive psychology, and lived experience to help you remember and embody your You-est You. Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode! Here's to your truest, You-est You! Love, Julie   You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast   Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation    Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love.

Regulation starts with you, not your child. In this conversation, I talk with Lisa Candera, single mom of a now-adult son with autism, profound OCD, and anxiety, about what it actually means to "regulate yourself first." Lisa shares how a long stretch of crisis during the pandemic pushed her to the edge and forced her to find ways to stay grounded in the middle of 911 calls, hospitalizations, and daily meltdowns. We unpack what regulation looks like in real life—pausing instead of rushing in, counting a three-out-of-ten success rate as a huge win, and getting honest about the stories that drive our reactions, especially the "I am failing my child" soundtrack. Lisa talks about turning her parked car into a "car office" for safety and space, setting clear boundaries around aggression, and shifting from lecturing in the moment to making a plan when everyone is calmer. We also talk about raising teens with big emotions and neurodivergent brains. Lisa names the pressure parents feel to foster independence, the fear of "enabling," and the reality that a fifteen-year-old with autism may not be developmentally fifteen. Together we explore scaffolding, praising effort and emerging skills, and holding a both-and: your child is struggling, and you deserve support and compassion too. Key Takeaways Regulation starts with you, not your child. Lisa describes regulation as moving from constantly losing your temper to feeling more grounded and able to respond. You don't have to be calm all the time—small shifts in your reactions can dramatically change the dynamic. A three-out-of-ten success rate is already a big deal. Instead of expecting yourself to get it right every time, Lisa suggests aiming for three regulated responses out of ten. Those moments might happen within minutes, and they still count. Pausing interrupts the automatic pattern. The urge to fix or lecture right away is strong. Even a brief pause can interrupt the usual pattern between you and your child and give you space to choose something different. Your triggers are about you, not just your child's behavior. Lisa discovered that many of her reactions were driven by fear and the belief that she was failing her son. Naming those stories helped her respond with more flexibility and compassion. You can change the dance by changing your part. Parents and kids often fall into predictable interaction patterns. When Lisa shifted how she responded—sometimes leaving the apartment instead of engaging—the pattern changed. Boundaries can include creative safety plans. During COVID, Lisa's plan sometimes involved leaving the apartment and sitting in her car when her son became aggressive. She reframed it as a temporary strategy rather than a failure. Thoughts like "this is an emergency" can escalate things. Parents' nervous systems often interpret big emotions as danger. Expanding your tolerance for discomfort can help you respond to what's actually happening. Scaffolding is not the same as enabling. Developmental level and anxiety matter. Sometimes making a task easier is what allows progress in other areas. Notice and name what your child does well. Highlighting everyday successes helps children internalize the belief that they can do hard things. You are not the baseline for how everyone else should be. Letting go of "I am the standard" creates more room for difference and helps you relate to your child as the person they are. About Lisa Candera Lisa Candera is a single mom of a teen with severe autism and OCD, an attorney, ADHD-er, and the autism mom coach behind The Autism Mom Coach. She helps parents of autistic children learn to regulate themselves first so they can show up for their kids with more calm, compassion, and confidence. Lisa hosts The Autism Mom Podcast, contributes to Autism Parenting Magazine, and presents on parental self-care, emotional regulation, and meltdown de-escalation strategies. About Your Host, Gabriele Nicolet I'm Gabriele Nicolet, toddler whisperer, speech therapist, parenting life coach, and host of Complicated Kids. Each week, I share practical, relationship-based strategies for raising kids with big feelings, big needs, and beautifully different brains. My goal is to help families move from surviving to thriving by building connection, confidence, and clarity at home. Complicated Kids Resources and Links

Ever wondered whether exhibiting at a trade show is actually worth it for a spa business? In this episode, Daniela takes you behind the scenes of Addo Aesthetics' very first booth at Be + Well, one of the largest wellness and aesthetics trade shows in the country, with over 35,000 attendees, and gives you the real, unfiltered download on what worked, what flopped, and what she would do completely differently next time. This isn't a highlight reel. Daniela shares the honest emotional journey behind deciding to say yes to a trade show after years of avoiding them, including the quiet sunrise moment on the farm porch that sparked the decision. She talks about why 2025 was an intentional slow-down year, and how that season of restructuring is fueling the bold moves she's making in 2026 — from speaking at Circadia Connect in Vegas, to hosting the first Spa CEO Intensive in Texas, to planting a flag on the Be + Well show floor. You'll hear about the brands that stood out (yes, mango mimosas were involved), the clients and alumni she reconnected with face-to-face, and why those in-person relationships hit differently than anything you'll build on a Zoom call. Plus, Daniela breaks down her four biggest lessons learned so you can skip the trial-and-error if you're ever planning to exhibit or attend a trade show yourself: how much to bring, how to build a pre-show strategy, why your post-show follow-up system needs to exist before you even leave the house, and how to design a booth experience that actually draws people in when you're selling coaching instead of a serum. If trade shows have been on your radar — or if you've been on the fence about investing in in-person visibility for your spa brand — this episode will give you the practical roadmap and the honest pep talk you need. Resources Mentioned in Episode #475: Should You Exhibit at a Spa Trade Show? Behind the Scenes at Be + Well Check out the Be + Well Trade Show website  Check out Mangomint Spa Management Software (Addo Strategic Partner) Check out Circadia Skincare Check out Arca Aesthetics (RF Microneedling) Check out Delicate Matter Acne Makeup's Instagram and website   Claim your FREE copy of Growth Factor Magazine (US only):   Want to break past $25K–$35K months without adding more treatment hours? Watch The Systems Shift and learn how 600+ spa owners are scaling into their Spa CEO role (without sacrificing family time or sanity). 

In this solo episode of Inspired Nonprofit Leadership, Sarah Olivieri shares key lessons from the influential book The Great Game of Business by Jack Stack—and why its principles apply just as powerfully to nonprofits as they do to for-profit companies. At its core, the idea behind the "great game" is simple: organizations perform better when everyone is engaged in the work of improving the business. Not just leadership. Not just managers. Everyone. Too often, only a handful of people in an organization are expected to think strategically and make decisions, while the rest of the team is tasked with executing instructions. But when only a few people are using their brains to solve problems and make improvements, the organization is leaving enormous potential untapped. Sarah explores how leaders can begin unlocking the intelligence of their entire team by creating systems that encourage participation, collaboration, and shared responsibility for results. She also highlights two powerful principles from the book: First, the power of gamification. When people feel like they are playing a game they can win together—whether that means reaching fundraising goals, improving efficiency, or increasing impact—they become more engaged and invested in the outcome. Second, the importance of financial transparency and literacy. When people understand the numbers that drive an organization—cash flow, revenue, expenses, and impact—they are able to make better decisions and contribute more meaningfully to the mission. This approach ultimately leads toward what's known as open-book management, where financial information is shared widely so teams can see how their work contributes to the organization's success. The result? Stronger collaboration. Better decisions. And a team that truly feels ownership over the mission. If you want a smarter, more engaged team, this episode will challenge you to think differently about how you involve your people in the work of running the organization. In This Episode, You'll Learn Why organizations perform better when every team member uses their brain to improve the business How gamification increases engagement and teamwork Why winning as a team is more motivating than internal competition How understanding financial numbers helps teams make better decisions Why transparency often builds trust rather than risk The core idea behind open-book management Who This Episode Is For This episode is especially helpful for: Executive directors leading growing teams Nonprofit leaders who want stronger engagement from staff Organizations working to build a high-performance culture Leaders who want their teams thinking like owners About Your Host, Sarah Olivieri Bold, strategic, and refreshingly human… Sarah Olivieri is the go-to expert for conversations on aligned leadership, outcome delegation, and sustainable growth. She brings wit, warmth, and real-world wisdom to mission-driven founders, visionary CEOs, and change-makers who want more clarity, more joy, and more results.   Most leaders hit a wall when success depends on them holding it all together. Sarah helps them change that by redefining leadership around outcomes instead of activity, empowering teams to own results that scale and freeing leaders to focus on the vision that drives them. A former director of three nonprofits and founder of five businesses, she has a rare ability to spot opportunity where others see chaos, shift stuck patterns, and build organizations that support both legacy and life.   Sarah leads with the same mindset that made her an award-winning sailor: iterate on what works, stay focused in the storm, and never forget the joy of the journey. Links Website: saraholivieri.com LinkedIn: linkedin.com/in/sarah-olivieri Be sure to subscribe to Inspired Nonprofit Leadership so that you don't miss a single episode, and while you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! Let us know the topics or questions you would like to hear about in a future episode. You can do that and follow us on LinkedIn.

This was such a fun one that I know you'll love…we talk all about natural mystical experiences and her father's mysterious 'missing' that will take your breath away. In this week's episode of the You-est You® Podcast, I sat down with Suzanne Ross to explore spiritual awakening, interdimensional encounters, and the deeper remembering that so many of us are experiencing right now. A powerful note to remember…Awakening isn't something happening to a few people. It's unfolding across humanity.  And that, my sweet friend, is very good news.  Many more of us are beginning to feel an inner nudge that life is more interconnected, more mystical, and more guided than we once believed. If you've ever felt that quiet inner knowing, this conversation may feel like a remembrance. Suzanne hosts powerful transformational gatherings through Sedona Ascension Retreats. You can receive 10% off using code: ✨ YouestYou10 Learn more here.  Takeaways Every human has access to intuition and guidance. Spiritual experiences can shape our understanding of reality. Community and connection are vital for spiritual growth. The dark night of the soul can lead to profound transformation. Experiences in nature can enhance our spiritual awareness. The past, present, and future are interconnected. We can remember our future through spiritual experiences. Event production can create spaces for healing and connection. Channeling and writing can be pathways to spiritual expression. Awakening is a collective journey for humanity.   About Suzanne Ross Suzanne Ross is a spiritual teacher, author, and transformational event producer known for creating powerful gatherings that support spiritual awakening and higher consciousness. She is the founder of Sedona Ascension Retreats and has spent years helping people explore mystical experiences, expand awareness, and step more fully into their soul's path.   About Your Host, Julie Reisler Julie Reisler is a heart-led intuitive guide, TEDx speaker, author, and host of The You-est You® Podcast. For over 15 years, she has helped high-achieving souls reconnect to their intuition, trust their inner guidance, and build lives rooted in inner peace and purpose. A faculty member at Georgetown University and founder of the Intuitive Life Designer® Coach Academy, Julie blends spirituality, science, positive psychology, and lived experience to help you remember and embody your You-est You. Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode! Here's to your truest, You-est You! Love, Julie   You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast   Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation    Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love.

When professionals disagree, school minimizes, and your gut is screaming that something is off, your perspective on your child matters more than any report. If you're raising a high-masking, high-achieving neurodivergent kid, you may be living a split-screen life: "She's doing great here" from school, and daily meltdowns, shutdowns, or refusals at home. It's disorienting and it can make you doubt what you're seeing. In this episode, I talk with Amanda Levin, founder of NeuroSpice Girls, about kids who are both gifted and disabled, socially chatty and autistic, "fine" at school and utterly spent by the time they walk through the front door. We unpack masking, pervasive drive for autonomy, and how school days can be the unseen setup for after-school explosions. We also get honest about advocacy: the missing roadmap for 504s and IEPs, the "hidden menu" of supports no one tells you about, and why so many parents feel like they have to build a case just to get basic help. Amanda shares how she stopped waiting for someone else to fix it, asked her son what he needed, and helped create more accessible religious school programming that works better for all kids. You might walk out of a meeting thinking, "They don't really see my kid." This conversation is meant to steady you and remind you that what you notice at home is real and important. Key Takeaways High masking hides real struggle. Some neurodivergent kids work incredibly hard to "hold it together" at school, then completely unravel at home. That split does not make their struggles less real. Gifted and disabled often coexist. A child can be academically advanced and have significant executive function, sensory, or emotional regulation challenges. Those things live side by side, not in opposition. Invisible disabilities are still disabilities. When there is no wheelchair, no obvious device, or no behavioral disruption at school, systems often downplay needs. Parents are left doing the heaviest lifting behind closed doors. Masking is about survival, not performance. Many autistic and neurodivergent kids suppress their own signals to fit in or avoid negative attention. The cost of doing that all day shows up later as meltdown, shutdown, or "refusal." There is no universal roadmap for services. Amanda's experience highlights how subjective and inconsistent 504 and IEP processes can be. Families often have to hunt for information that should be offered up front. You are allowed to question the system. When school or professionals say, "He's fine here," but home tells a different story, it is reasonable to push back, connect the dots, and insist that what you see matters. Collaboration with your child is a game-changer. Asking, "What would make this more doable for you?" can reveal simple but powerful shifts—shorter commitments, movement breaks, different environments—that reduce demand and increase buy-in. Supports for neurodivergent kids help everyone. The changes Amanda helped create at Hebrew school (shorter time, movement, sensory-aware teaching) are good pedagogy, period. Neuro-affirming design improves access for all kids. Community reduces isolation. NeuroSpice Girls grew out of Amanda's need to talk with people who truly "got it." Peer support and real-time spaces to vent, brainstorm, and share resources make a huge difference for caregivers. Your observations are data. What you see at home, after school, and in everyday routines is not "just your opinion." It is critical information about how your child is actually functioning and what they need to thrive. About Amanda Levin Amanda Levin is the founder of NeuroSpice Girls, a peer support group and social events club for moms of neurodivergent kids in the greater Washington, DC area. She is the mom of a neurospicy fourth grader and a kindergartner, and she brings her background in event planning, government relations, and post–Hurricane Katrina and Rita relief work to building community and practical support for caregivers who are navigating complex systems and big feelings at home. About Your Host, Gabriele Nicolet I'm Gabriele Nicolet—toddler whisperer, speech therapist, parenting life coach, and host of Complicated Kids. Each week, I share practical, relationship-based strategies for raising kids with big feelings, big needs, and beautifully different brains. My goal is to help families move from surviving to thriving by building connection, confidence, and clarity at home. Complicated Kids Resources and Links

In this episode, we discuss: You're doing the work. You've built a real business, grown a team, and have clients who love you — and yet, something still feels off. You can see the next level, but no matter what strategy you try, you can't seem to get there. Sound familiar? In this deeply personal episode, Daniela opens up about one of the most challenging seasons of her life — managing a seven-figure business, two young kids, and a household almost entirely on her own while her husband traveled 80% of the year for his military career. She was spiraling, and no amount of strategy was fixing it. What finally pulled her through wasn't a new system or a smarter schedule. It was a framework from Tony Robbins that completely changed the way she approached every business (and life) challenge: State. Story. Strategy. In this episode, Daniela breaks down exactly what each of these three pillars means and, more importantly, why the order is everything. She shares the science behind why depleted entrepreneurs literally cannot access strategic thinking, how your limiting beliefs quietly become self-fulfilling realities, and why the strategies you've been trying probably aren't the problem. You'll walk away with a clear, actionable plan to audit your current state, identify the limiting story that's keeping you stuck, and build the evidence you need to rewrite it — so that when you do go deep on strategy, it actually sticks. If you've ever wondered why smart, hard-working spa owners still hit invisible ceilings, this episode will give you the most honest answer you've heard yet. This one is personal. And it just might be exactly what you needed to hear today. Resources Mentioned in Episode #474: The Real Reason Your Spa Strategy Isn't Working (It's Not What You Think) Tony Robbins' State, Story, Strategy Framework: https://www.tonyrobbins.com I Am Not Your Guru (Netflix, 2016) — Tony Robbins documentary: https://www.netflix.com/title/80102204 Read the Stress Signalling Pathways that Impair Prefrontal Cortex Structure and Function Study. Read the Stress Effects on the Body Study.   Want to break past $25K–$35K months without adding more treatment hours? Watch The Systems Shift and learn how 600+ spa owners are scaling into their Spa CEO role (without sacrificing family time or sanity). 

Episode Description In this solo episode of Inspired Nonprofit Leadership, Sarah Olivieri tackles one of the biggest myths about growth: that scaling requires working harder. CEOs are often highly capable people. When growth stalls, the instinct is to push harder, take on more, and stretch personal capacity even further. But that path leads to burnout—not scale. True scale happens when ownership and decision-making get distributed. Sarah explains why scaling requires redesigning outcome ownership across your organization. That means moving beyond basic task delegation and into delegating responsibility for results and decisions. When more people own outcomes, the organization's capacity expands beyond any one individual. She walks through three key elements required for this shift: Moving from a "people-in-charge-of-people" org chart to a functional model built around outcomes Building a team of leaders who are ready (and willing) to own results Installing systems that support coordination, clarity, and interdependent work When these pieces come together, something powerful happens. The organization gains momentum. It attracts stronger team members, more donors, more clients, and greater opportunities. Growth becomes fueled by leverage—not by personal effort alone. If you're feeling like you're constantly feeding the fire of your organization just to keep it going, this episode will show you how to build a structure that creates its own momentum. In This Episode, You'll Learn Why working harder is not scaling The difference between task delegation and outcome delegation How your org chart may be limiting growth What a functional leadership blueprint looks like Why isn't everyone ready to own outcomes (and how to identify who is) How systems create coordinated, high-performance teams Where true leverage in scaling actually comes from Who This Episode Is For This episode is especially helpful for: Nonprofit and business CEOs who feel like their organization depends all on them Founders scaling beyond the early growth phase Leaders rebuilding or restructuring their teams Organizations ready to move from growth to true scale About Your Host, Sarah Olivieri Bold, strategic, and refreshingly human… Sarah Olivieri is the go-to expert for conversations on aligned leadership, outcome delegation, and sustainable growth.She brings wit, warmth, and real-world wisdom to mission-driven founders, visionary CEOs, and change-makers who want more clarity, more joy, and more results. Most leaders hit a wall when success depends on them holding it all together. Sarah helps them change that by redefining leadership around outcomes instead of activity, empowering teams to own results that scale and freeing leaders to focus on the vision that drives them. A former director of three nonprofits and founder of five businesses, she has a rare ability to spot opportunity where others see chaos, shift stuck patterns, and build organizations that support both legacy and life. Sarah leads with the same mindset that made her an award-winning sailor: iterate on what works, stay focused in the storm, and never forget the joy of the journey. Links Website: saraholivieri.com LinkedIn: linkedin.com/in/sarah-olivieri Be sure to subscribe to Inspired Nonprofit Leadership so that you don't miss a single episode, and while you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! Let us know the topics or questions you would like to hear about in a future episode. You can do that and follow us on LinkedIn.

What happens when you climb the mountain of success and realize it is not the one you want to be on?In this expansive and deeply personal conversation, Stephanie sits down with Mike Mumola, attorney, entrepreneur, plant medicine advocate, and General Counsel to a values-driven family office, to explore what it truly means to redefine success.'From scaling a law firm over two decades to walking away from traditional metrics of achievement, Mike shares the pivotal moment that changed everything and how meditation, consciousness work, and plant medicine opened the door to a radically different life.In this episode, we explore:Redefining success after achieving the success myth we were programmed to believe is the holy grail Mental health and isolation in the legal profession (and many others)Meditation as the doorway to awakeningPsychedelics and plant medicine as catalysts for transformationHealing addiction through new paradigmsConscious family offices and impact driven wealthEthics in a rapidly evolving technological worldIdentity, programming, and knowing thyselfLove versus fear as a decision making frameworkExpanding perception beyond the visible worldAbout Mike MumolaFor two decades, Mike Mumola thrived in the world of litigation and entrepreneurship — as a founding partner of a law firm, trusted advisor to businesses, and builder of global networks. And through a deeper calling to heal, to align, to serve at a higher frequency. Through transformative experiences with plant medicine and deep spiritual work, Mike realized true leadership merges intellect, heart, and spirit.Today, Mike is an advocate for mental wellness, psychedelics for PTSD treatment, and conscious business models. Mike is an attorney, consultant, entrepreneur and mentor, currently serving as General Counsel of Momentis Family Office and as Executive Founding Member of OMYA, a conscious leadership platform, he is building the bridge between achievement and awakening.

Have you ever noticed that no matter how much inner work you do certain patterns keep showing up? Around a relationship dynamic, the fear of being seen, or the quiet self-doubt right before you expand. What if it's not just this lifetime? In this beautiful conversation with Sarah Breskman Cosme, we explore hypnosis, ancient codes, past life regression, Quantum Healing Hypnosis Technique (QHHT), and how subconscious beliefs may be shaping your current reality more than you realize. Sarah shares how healing herself led her into this powerful work and what she's learned from doing many regressions. We talk about: How subconscious beliefs drive self-sabotage Why fear often surfaces right before awakening Atlantis, Lemuria, and ancient codes How sacred sites hold energetic memory The collective grief and awakening happening right now And why you cannot get it wrong Here's to claiming all the goodness the universe is thrilled to give you!   Takeaways Sarah's journey into hypnosis began with her desire to heal herself. The realization that everything is thoughts and patterns was transformative for Sarah. QHHT allows individuals to access their higher self and universal consciousness. Collective grief is surfacing as humanity awakens to its true nature. Ancient practices from Atlantis and Lemuria can guide us in our healing today. Sacred sites hold information and codes that can activate our memories. The future of humanity involves a shift towards a more connected, tribal society. Fear is a common theme in sessions, but awareness can help transform it. We are all magical beings with the power to create our own reality. It's important to trust the process and know that you cannot get it wrong.   About Sarah Bresman Cosme Sarah Breskman Cosme is a master hypnotist, international speaker, and best-selling author specializing in Quantum Healing Hypnosis Technique (QHHT), the method developed by Dolores Cannon. With a background in science and a passion for consciousness exploration, Sarah helps clients access their Higher Self to heal trauma, release subconscious blocks, and uncover past life memories. Her work bridges ancient wisdom, Atlantis research, and modern hypnosis to support deep transformation and awakening.   About Your Host, Julie Reisler Julie Reisler is a heart-led intuitive guide, TEDx speaker, author, and host of The You-est You® Podcast. For over 15 years, she has helped high-achieving souls reconnect to their intuition, trust their inner guidance, and build lives rooted in inner peace and purpose. A faculty member at Georgetown University and founder of the Intuitive Life Designer® Coach Academy, Julie blends spirituality, science, positive psychology, and lived experience to help you remember and embody your You-est You. Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode! Here's to your truest, You-est You! Love, Julie   You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast   Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation    Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love.

ADHD is not a motivation problem. It is a skills and systems problem. Parenting a child with ADHD and executive function challenges can feel like living inside a never-ending loop of forgotten water bottles, missing homework, and mornings that go off the rails. It is easy to assume kids are not listening, not trying, or do not care. In this conversation, Gabriele and ADHD expert and parent coach Cindy Goldrich zoom out from "he is just lazy" and "she should know better by now" and look at what is really going on in the brain. Cindy explains executive function as "how you do what you intend to do," and why challenges in this area are about skills, not character. Together, they explore what it means to believe that kids do well when they can—and how that belief changes the questions we ask, the systems we build, and the way we respond when things go sideways. Key Takeaways Executive function is about doing, not knowing. Executive function includes working memory, processing speed, task initiation, planning, organization, emotional regulation, flexibility, and self-talk. It is the "how you do what you intend to do," not how smart you are. You cannot be diagnosed with "executive dysfunction," but it still matters. Executive function is not a DSM diagnosis. It is a description of how the brain manages tasks and emotions—and it can be assessed and supported even without a formal label. ADHD and executive function are deeply connected. If a child has ADHD, they will have executive function challenges by definition. The reverse is not always true, but it explains why "just try harder" never works for ADHD brains. There is no relationship between speed and intelligence. A child can have a very high IQ and very slow processing speed. When adults equate fast responses with intelligence, slower thinkers are often stressed, misunderstood, and underestimated. Stress shrinks the brain's thinking space. Cindy uses the image of a balloon to describe cognitive space. Stress, pressure, and time limits push the air out, making it harder for kids to access the skills they already have. "Kids do well if they can" changes everything. When a child is not following through, curiosity opens the door to problem solving. Blame slams it shut. Patterns are gold for problem solving. "He always" and "she never" are clues that a pattern exists. That is your cue to step back when things are calm and build better systems. Consequences without tools are not helpful. Punishment without skill-building is like asking a chain smoker to quit instantly without support. Boundaries matter, but tools and systems must come first. Inconsistency is part of ADHD. Kids with ADHD may succeed one day and struggle the next. That does not mean they are choosing to fail—their brain, energy, or environment has changed. Parents need compassion too. Many parents of ADHD kids also have ADHD themselves or years of internalized shame. Seeing ADHD as a brain difference creates room for healing on both sides. Free Resource from Cindy Cindy has put together a generous free resource for Complicated Kids listeners: https://ptscoaching.com/free-gifts/?utm_source=complicatedkids&utm_medium=podcast&utm_campaign=freegiftspdf On that page, you will find: The introduction to 8 Keys to Parenting Kids & Teens with ADHD: Supporting Your Child's Executive Function A curated set of practical PDFs and tools to help you parent with more confidence, clarity, and connection Direct links to support and training for both parents and professionals About Cindy Goldrich Cindy Goldrich, Ed.M., ADHD-CCSP, is a mental health counselor and internationally recognized expert in ADHD and executive function support. She is the founder of PTS Coaching and the author of 8 Keys to Parenting Kids & Teens with ADHD and ADHD, Executive Function, & Behavioral Challenges in the Classroom. Through her Calm and Connected parent workshops, ADHD Parent Coach Academy, professional trainings, and coaching programs, Cindy has helped thousands of families and educators build calmer, more connected relationships with children who learn and think differently. About Your Host, Gabriele Nicolet I'm Gabriele Nicolet—toddler whisperer, speech therapist, parenting life coach, and host of Complicated Kids. Each week, I share practical, relationship-based strategies for raising kids with big feelings, big needs, and beautifully different brains. My goal is to help families move from surviving to thriving by building connection, confidence, and clarity at home. Complicated Kids Resources and Links

You spent hours crafting the perfect email campaign. You hit send. And almost no one showed up. In this episode of Spa Marketing Made Easy, Daniela sits down with entrepreneur and email marketing expert Amber McCue to uncover a behind-the-scenes crisis that every spa CEO needs to hear about. Amber shares how her team discovered their emails were being completely blocked, not even landing in spam, and the step-by-step process they used to diagnose and fix the problem fast. Whether you send booking confirmations, event invitations, promotional offers, or monthly newsletters, your email deliverability directly impacts your revenue. What you will learn during this episode: The seven key factors that determine whether your emails actually reach your clients What a blacklisted IP address means and why it may not be your fault How to audit your email health using free tools available right now Why a clean, segmented list protects your sender reputation long term How to build email deliverability checks into your spa CEO routine so you are never caught off guard Resources Mentioned in Episode 473: Sign up for Zero Bounce Amber McCue on Instagram Amber McCue on YouTube Amber McCue Website   Want to break past $25K–$35K months without adding more treatment hours? Watch The Systems Shift and learn how 600+ spa owners are scaling into their Spa CEO role (without sacrificing family time or sanity). 

Episode Description In this solo episode of Inspired Nonprofit Leadership, Sarah Olivieri addresses a feeling many nonprofit leaders know well: being completely maxed out on time.   You've optimized your calendar. You've improved systems. Maybe you've tweaked your morning routine, managed your energy, or even experimented with productivity hacks. And yet, you still feel stretched. Here's the hard truth: there is a human limit to time and energy. If you are building something bigger than yourself—whether a nonprofit or a business—you cannot scale by simply optimizing your own performance. Eventually, your capacity becomes the bottleneck. Sarah explains why scaling requires a shift away from personal productivity and toward delegated outcomes. Instead of trying to do more yourself, you must build an architecture of delegation—one where leadership, results, and responsibility are distributed beyond you. Yes, work smarter. Yes, manage your energy. But if your vision is bigger than one person, you must design a structure that is bigger than one person. If you're exhausted from trying to biohack your way to growth, this episode will give you a more sustainable path forward. In This Episode, You'll Learn Why optimizing time and energy has a ceiling The difference between building a job for yourself and building something scalable How your personal capacity becomes the bottleneck in growth Why delegation must focus on outcomes—not tasks What it means to build an "architecture of delegation." The mindset shift required to scale beyond yourself Who This Episode Is For Executive directors feeling overwhelmed by growth Founders scaling beyond the startup phase Leaders who have optimized productivity but still feel stuck Nonprofits trying to expand impact without burning out leadership About Your Host, Sarah Olivieri Bold, strategic, and refreshingly human… Sarah Olivieri is the go-to expert for conversations on aligned leadership, outcome delegation, and sustainable growth.She brings wit, warmth, and real-world wisdom to mission-driven founders, visionary CEOs, and change-makers who want more clarity, more joy, and more results.   Most leaders hit a wall when success depends on them holding it all together. Sarah helps them change that by redefining leadership around outcomes instead of activity, empowering teams to own results that scale and freeing leaders to focus on the vision that drives them. A former director of three nonprofits and founder of five businesses, she has a rare ability to spot opportunity where others see chaos, shift stuck patterns, and build organizations that support both legacy and life.   Sarah leads with the same mindset that made her an award-winning sailor: iterate on what works, stay focused in the storm, and never forget the joy of the journey.   Links Website: saraholivieri.com LinkedIn: linkedin.com/in/sarah-olivieri Be sure to subscribe to Inspired Nonprofit Leadership so that you don't miss a single episode, and while you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated!   Let us know the topics or questions you would like to hear about in a future episode. You can do that and follow us on LinkedIn.

Teens are not broken. The systems around them are. In this conversation, social worker, researcher, and educator Dr. Will Dobud joins me to zoom out from individual teen "problems" and look at the bigger picture of youth mental health. We talk about what he calls "planet mental health," where there are more therapists, diagnoses, and medications than ever, yet kids are still struggling. Will walks us through how numbers and labels can start to define young people, why phones have become an easy scapegoat, and how school culture, academic pressure, and compliance-driven systems shape so much of what we call "behavior." We also explore what gets lost when we treat kids as empty vessels or passive recipients of interventions instead of as resources. Will shares stories from his work with teens across three continents, digs into why social-emotional learning can backfire when it is done to kids instead of with them, and lifts up older ideas from John Dewey and Jane Addams about democracy, shared work, and treating young people as full participants in their communities. This episode is a grounded, hopeful invitation to see teens differently and to start changing the environments they are growing up in. Key Takeaways Trying to "fix" teen behavior in isolation does not make sense. Behavior always exists within systems adults have built, including school, home, and the wider culture. We are living on "planet mental health," where more people than ever are diagnosed, medicated, and in treatment, yet many teens do not feel better. What we choose to count and label shapes how young people see themselves. Phones and social media are often symptoms, not root causes. Boredom, disconnection, and rigid environments drive kids to screens just like adults reaching for phones on a plane. School was designed as a compliance-based institution for a narrow group of learners. For many teens, it feels more like a factory than a place that values curiosity, autonomy, or real-life problem solving. The youngest kids in a classroom are statistically more likely to be diagnosed with attention-related conditions, suggesting that developmental stage and fit matter as much as any "disorder." Social-emotional learning can become a "regrettable substitution" when it is standardized and delivered to kids who never asked for it. Teens need co-regulation and relationship, not just lessons about feelings. Teachers and parents are also trapped in compliance systems and high-pressure cultures. When adults are dysregulated and overburdened, they cannot provide the steady co-regulation kids need. Teens are never just a cluster of symptoms. Traits that feel "annoying" in adolescence often become strengths later when they are understood and supported. The healthiest classrooms, families, and communities function more like real democracies. Young people get meaningful work to do, not just things to memorize. Shifting how we talk about "kids these days" changes everything. When adults treat teens as resources instead of problems, kids feel more hopeful, engaged, and willing to participate in their own growth. About Will Dobud Dr. Will Dobud is a social worker, researcher, and educator who has worked with adolescents and families in the United States, Australia, and Norway. Originally from Washington, DC, he now divides his time between the U.S. and Australia. Will is an award-winning researcher and educator recognized for excellence in research, teaching, and crime prevention. He is a Senior Lecturer in Social Work at Charles Sturt University, Australia's largest social work school, and an invited international speaker who conducts workshops for therapists and families around the globe. His research focuses on improving therapy outcomes for teenagers and promoting safe, ethical practices. He has written extensively about the Troubled Teen Industry, particularly wilderness therapy, and works alongside advocates, survivors, researchers, and clinicians to protect youth from institutionalization and harm. He is the coauthor of Kids These Days, a book about youth mental health for adults. About Your Host, Gabriele Nicolet I'm Gabriele Nicolet—toddler whisperer, speech therapist, parenting life coach, and host of Complicated Kids. Each week, I share practical, relationship-based strategies for raising kids with big feelings, big needs, and beautifully different brains. My goal is to help families move from surviving to thriving by building connection, confidence, and clarity at home. Complicated Kids Resources and Links

This feels surreal to share. Today marks the release of my 500th podcast episode.

What if your spa could follow up with lapsed clients, fill your slow Thursdays, onboard new providers, and analyze your booking gaps without you lifting a finger? In this special mashup episode of Spa Marketing Made Easy, Daniela brings together three conversations with Maeve Ferguson, Khairy Varre, and Ajit Nawalkha — experts at the forefront of AI and business automation. Together, they break down exactly how spa CEOs can start using AI agents right now to plug revenue leaks, strengthen client retention, and free up their team for the work that actually requires a human touch. This is not a conversation about replacing your providers or losing the warmth that makes your spa exceptional. It is about removing every unnecessary administrative task from your plate and your team's plate so you can focus on what matters most. What you will learn during this episode: What an AI sales agent is and how to build one without a tech background How re-engagement and upsell agents can increase revenue from your existing client base Why client retention should always come before lead generation when building your first agent How to use AI for staff onboarding, training consistency, and service philosophy documentation What to look for when hiring an AI developer and how to find one affordably How Spa CEOs can lead the vision without needing to learn the tech themselves   Resources Mentioned in Episode 472: Visit Maeve Ferguson's website to learn more.  Visit Khairy Varre's website to learn more.  Visit Ajit Nawalkha's website to learn more.   Tools mentioned:  Zero Bounce Audio Pen Granola Upwork Lovable Cursor Active Campaign Funnel Gorgeous   Want to break past $25K–$35K months without adding more treatment hours? Watch The Systems Shift and learn how 600+ spa owners are scaling into their Spa CEO role (without sacrificing family time or sanity). 

In this solo episode of Inspired Nonprofit Leadership, Sarah Olivieri explores the often-overlooked connection between focus and trust inside nonprofit teams. We talk a lot about alignment. We talk about clarity. We talk about strategy. But trust? That often gets treated like something abstract—something that either exists or doesn't. In this episode, Sarah breaks down a simple but powerful chain reaction: Focus → Clarity → Perspective → Confidence → Trust When a team is truly focused on a shared objective—whether that's raising more money, serving more clients, reducing hours, or building something meaningful—noise gets cut away. With focus comes clarity about what we are doing and what we are not doing. That clarity builds perspective. Perspective builds grounded confidence. And that kind of confidence—calm, steady, non-ego confidence—creates real trust. Not just internally. Externally, too. When your team trusts itself and trusts each other, the outside world can feel it. Donors, clients, and potential hires are drawn to organizations that are clear, confident, and aligned. People want to be part of something meaningful. They want to say, "I helped make that happen." Trust fuels high performance. It lowers drama. It increases results. And it all starts with focus. In This Episode, You'll Learn Why lack of trust often stems from a lack of focus How focus reduces hesitation, second-guessing, and friction The connection between clarity and team confidence Why confidence must be grounded—not ego-driven—to build trust How internal trust translates into external credibility Why donors, clients, and staff are drawn to clear, aligned teams Who This Episode Is For Executive Directors and CEOs leading growing teams Nonprofit leaders experiencing friction or hesitation inside their teams Organizations are trying to improve culture and performance Leaders who want stronger donor and stakeholder trust About Your Host, Sarah Olivieri Bold, strategic, and refreshingly human… Sarah Olivieri is the go-to expert for conversations on aligned leadership, outcome delegation, and sustainable growth.She brings wit, warmth, and real-world wisdom to mission-driven founders, visionary CEOs, and change-makers who want more clarity, more joy, and more results. Most leaders hit a wall when success depends on them holding it all together. Sarah helps them change that by redefining leadership around outcomes instead of activity, empowering teams to own results that scale and freeing leaders to focus on the vision that drives them. A former director of three nonprofits and founder of five businesses, she has a rare ability to spot opportunity where others see chaos, shift stuck patterns, and build organizations that support both legacy and life. Sarah leads with the same mindset that made her an award-winning sailor: iterate on what works, stay focused in the storm, and never forget the joy of the journey. Links Website: saraholivieri.com LinkedIn: linkedin.com/in/sarah-olivieri Be sure to subscribe to Inspired Nonprofit Leadership so that you don't miss a single episode, and while you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! Let us know the topics or questions you would like to hear about in a future episode. You can do that and follow us on LinkedIn.

We've Been Calling This Normal | Dr. Gabor Maté on Trauma, Stress, and Modern Life What if many of the pressures we accept as ordinary life are actually conditions the human nervous system experiences as chronic threat? Episode Description For generations, we have normalized stress, emotional suppression, relentless productivity, and disconnection from our own needs, treating them as the price of success. Dr. Gabor Maté argues that what we call normal in modern society often reflects patterns of adaptation to environments our biology was never designed to navigate. . But what if trauma is not primarily psychological at all? What if it is biological? Embedded. Lived through the nervous system long after the event is over. . In this profound and deeply human conversation, Dov Baron sits down with Dr. Gabor Maté to challenge one of the most entrenched assumptions in modern culture. That suffering is a personal failure rather than a physiological imprint of lived experience. . Together, they explore how addiction, anxiety, chronic illness, perfectionism, and even high achievement can emerge from the same root. Not moral weakness. Not a lack of discipline. But adaptive responses to disconnection, stress, and unmet developmental needs. . This episode is not about diagnosing what is wrong with people. It is about understanding what happened to them and what their bodies learned to survive it. . And more importantly, what becomes possible when we stop asking, "What's wrong with you?" and begin asking, "What happened to you?" In This Episode You'll Discover Why trauma is not defined by events, but by how the nervous system adapts to them How addiction often begins as an attempt at self regulation, not escape The hidden link between chronic stress and physical disease Why high-functioning success can mask unresolved developmental wounds How modern culture normalizes disconnection while pathologizing its symptoms The difference between intellectual insight and embodied healing Why compassion is not soft science, but biological necessity How reconnecting to authenticity becomes the foundation of real resilience   Why This Conversation Matters Now We live in an era that rewards performance while quietly eroding connection. Many leaders are celebrated for endurance while their nervous systems remain locked in survival mode. Dr. Maté's work reframes healing not as fixing broken individuals, but as restoring relationship. Relationship to self. To the body. To meaning. To one another. This is not self help. It is a paradigm shift in how we understand human behavior, health, and leadership. About Dr. Gabor Maté Dr. Gabor Maté is a physician, speaker, and internationally recognized authority on trauma, addiction, stress, and human development. His work bridges neuroscience, psychology, and lived experience to illuminate how early environments shape lifelong patterns of health, behavior, and identity. He is widely known for challenging conventional medical models by integrating compassion, connection, and social context into the understanding of illness and healing. Resources & Links Learn More About Dr. Gabor Maté Official Website: https://drgabormate.com Compassionate Inquiry Approach: https://compassionateinquiry.com Books by Dr. Maté: https://drgabormate.com/books Speaking & Programs: https://drgabormate.com/events In the Realm of Hungry Ghosts When the Body Says No The Myth of Normal Hold On to Your Kids (with Gordon Neufeld) Connect with Dr. Maté YouTube: https://www.youtube.com/@DrGaborMate Facebook: https://www.facebook.com/drgabormate Professional Trainings (CI): https://compassionateinquiry.com/training About Your Host, Dov Baron Dov Baron is a leadership strategist and the founder of the Emotional Source Code framework. He works with high-performing leaders to uncover the unconscious emotional drivers behind behavior, culture, and decision-making. Through a polymathic lens that integrates psychology, systems thinking, and human meaning, Dov helps organizations and individuals develop coherence under pressure in a rapidly changing world. Connect with Dov Baron Website: https://dovbaron.com Emotional Source Code™: https://dovbaron.com/emotional-source-code The Dov Baron Show: https://dovbaron.com/podcasts LinkedIn: https://www.linkedin.com/in/dovbaron   Listen If You Are A leader who senses that performance without meaning is unsustainable Curious why insight alone rarely produces change Interested in the intersection of neuroscience, identity, and culture Ready to rethink how we define resilience, success, and healing   Share This Episode If this conversation shifted your perspective, share it with someone who still believes human struggle can be solved purely by willpower or mindset. Because understanding changes how we lead. And how we lead shapes the world we build.   #GaborMate #TraumaAndHealing #EmotionalSourceCode #LeadershipAndPsychology #AddictionRecovery #MindBodyConnection #HumanBehavior #Resilience #MentalHealthAwareness #ConsciousLeadership  

Trading Nature:  Frontier markets, biodiversity credits with Drea BurbankHistorically trading has been a place of peace. Savimbo is a modern day ‘fair trade post' launching a frontier market where protectors of nature are valued and paid- fairly.Drea Burbank, CEO is co-founder of Savimbo, a climate finance social enterprise helping Indigenous Peoples and local communities access markets that value nature, like biodiversity and carbon, directly.Savimbo structures transparent, results based fair contracts that pay the people who actually protect forests. We talk about why many legacy systems -like REDD, have failed to deliver real conservation outcomes.This conversation offers a practical look at generative economics, Indigenous land rights, frontier markets that value nature, and the emerging vision of a solarpunk future.We explore:Biodiversity credits versus carbon creditsWhy voluntary carbon markets have failedIndigenous led conservationResults based nature finance Frontier markets and biodiversity creditsThe Ecological Benefits Framework for real world impact reportingColonial finance structures Rights of Nature Indigenous governance systemsSolarpunk as visionary thought-formHow businesses and consumers can support direct forest conservationAbout Drea BurbankDrea is a digital nomad, mostly in places where they grow bananas. She is the CEO of Savimbo, a social enterprise made by, and for, Indigenous Peoples and local communities to access climate markets directly.  Her international team of 300+ delinquent savants hacks climate markets to support jungle smallfarmers and Indigenous groups who conserve and reforest. She's addicted to yoga, passionate about creation, and prone to profanity or poetry — sometimes both.Savimbo is a social enterprise made by, and for, Indigenous Peoples and local communities to access climate markets directly. We stop deforestation and sell six climate products biodiversity, carbon, tree, and water credits, ecotourism, and agrobiodiversity crops. Our charitable arm helps communities with land rights, literacy, and living conditions.

This week's conversation feels especially important. I sat down with Gregg Braden, luminary, teacher, and dear friend, to explore where our world is headed and how to stay rooted in heart-led consciousness as everything accelerates around us. We talked about optimism and overwhelm in a world changing faster than ever. About discernment. About honoring what makes us deeply, beautifully human. Gregg reminds us that our divinity is not something to outsource or overlook. We are living at a turning point — and the choices we make now matter. This episode invites you to reflect: Are the tools you use affirming your divinity…or quietly replacing it? I would truly love to hear what this stirs in you. What feels empowering? What feels confronting? What feels newly possible? We are living through a defining moment in history and your awareness matters more than you know. I'm honored to walk this journey with you.   Takeaways We are living in a time where technology is increasingly integrated into our lives. Human divinity is defined as the ability to transcend perceived limitations. The chronic use of AI can diminish our creativity and cognitive abilities. It's essential to create benchmarks to assess whether technology affirms or denies our divinity. The distractions in our world are designed to keep us from recognizing our true potential. We are at a pivotal moment in history where our choices will shape the future of humanity. Honoring our humanness is crucial in the face of advancing technology. The existence of non-human intelligence has been part of our history and is becoming more acknowledged. The choices we make daily impact our sense of well-being and creativity. We must love ourselves enough to preserve our unique gifts and divinity.   About Gregg Braden Gregg Braden is a five-time New York Times best-selling author, scientist and pioneer in the emerging paradigm bridging science, social policy and human potential. From 1979 to 1991, Gregg worked as a problem solver during times of crisis for Fortune 500 companies, including Martin Marietta (now Lockheed Martin) where he worked as a Senior Computer Systems Designer, and Cisco Systems, where he became the first Technical Operations Manager in 1991. He continues problem-solving today, and his research resulted in the 2003 discovery of intelligent information coded into the human genome and the 2010 application of fractal time to predict future occurrences of past events. Gregg's work has led to 18 film credits, 13 award-winning books now published in over 40 languages, and he was a 2020 nominee for the prestigious Templeton Prize established by Sir John Templeton to honor "outstanding individuals who have devoted their talents to expanding our vision of human purpose and ultimate reality." Learn more about Gregg's amazing programs, books, and events at https://greggbraden.com/ Enjoy this conversation with Gregg!   About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.  Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode! Here's to your truest, You-est You! Love, Julie   You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast   Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation    Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love.

Kids feel more than they hear. They notice more than they can say. In this conversation, therapist and mom of two neurodivergent kids, Lisa Kays, joins me to explore why your child seems fine until you finally try to read, listen to a podcast, or focus on something for yourself. We talk about the invisible "container" parents hold with their attention, how kids sense when we mentally leave the room, and why sensitive and neurodivergent kids are often especially tuned into those shifts. Lisa and I also get real about mom guilt, martyrdom, and the myth that good parents never disappoint their kids. We look at what happens when you try to fake calm at bedtime, why that incoherence makes things worse, and how much changes when you say the quiet part out loud: "I am tired. I am cranky. This is not about you." From there, we move into play, video games, and the pressure to enjoy everything your child enjoys, and how to reframe joining them in their world without pretending to love every second. This episode is an invitation to trust what your kids are already picking up, be more honest about what you are actually feeling, and let your family experiment with a more grounded, both-and version of connection. Key Takeaways Kids are tuned into our attention in ways we usually underestimate. They often stay regulated until they feel your focus shift, then move in to pull you back. Neurodivergent and "orchid" kids are often especially sensitive to energetic shifts, in part because many rely more on nonverbal cues than language. Parents hold a real "energetic bubble" with their kids. When you mentally leave that bubble, their nervous system notices—even if they cannot explain it. Sneaking self-care through half-dissociated scrolling often backfires. Kids sense the withdrawal of presence, even when you are physically nearby. You cannot fake calm. At bedtime, your child responds to your nervous system, not your "everything is fine" script. Honesty creates safety. Saying "I am tired and irritable, and this is not about you" helps kids trust both their own perceptions and you. Allowing disappointment without rushing to fix it teaches resilience, frustration tolerance, and relational trust. Intentional, communicated withdrawal of attention is different from endlessly overriding your needs. It protects against burnout and builds tolerance for space. Playing with your child does not require loving every activity. You can connect by letting them lead, being the learner, or practicing regulation while being imperfect. When your brain insists there are only two options, it is usually lying. Connection has many possible shapes. About Lisa Kays Lisa Kays is a licensed independent clinical social worker with a private practice serving clients in Washington, DC, Maryland, Virginia, and Oregon. She works with adults across the lifespan on anxiety, depression, addiction, and relationship challenges, with a special focus on supporting parents of both neurodivergent and neurotypical kids. As a parent of two complicated and awesome children herself, Lisa blends clinical insight with lived experience, helping caregivers understand their own nervous systems, set realistic boundaries, and build more authentic, resilient family relationships. You can learn more at lisakays.com and find her on Instagram and TikTok at @thelisakays. About Your Host, Gabriele Nicolet I'm Gabriele Nicolet—toddler whisperer, speech therapist, parenting life coach, and host of Complicated Kids. Each week, I share practical, relationship-based strategies for raising kids with big feelings, big needs, and beautifully different brains. My goal is to help families move from surviving to thriving by building connection, confidence, and clarity at home. Complicated Kids Resources and Links

What if the thing keeping you stuck at your current revenue level isn't a lack of skill, but your inability to let go? In this episode of Spa Marketing Made Easy, Daniela tackles one of the biggest challenges spa owners face: delegating without fear. If you've ever told yourself "it's faster to just do it myself" or "no one can do it as well as I can," this episode will shift your perspective on what's actually costing you time, revenue, and peace of mind. You'll discover why delegation feels so scary, how to dismantle the four biggest fears that keep you stuck, and the critical mindset shifts that separate overworked providers from confident Spa CEOs. What you'll learn during this episode: The real cost of NOT delegating (hint: it's more than just time) Why "no one can do it as well as me" is actually costing you quality How to shift client relationships without losing connection The opportunity cost of "it's faster to do it myself" What to do when your team makes mistakes (because they will) The mindset shift from technician to CEO One actionable step to start delegating this week Systems equal freedom: how documentation creates scale   Keep the conversation going inside the Spa Marketing Made Easy Community by clicking here. IG / @addoaesthetics WEB / addoaesthetics.com YOUTUBE / @addoaesthetics LINKEDIN / @addoaesthetics   About Your Host, Daniela Woerner Daniela Woerner is the founder of Addo Aesthetics and creator of the Growth Factor® Framework, a proven system that's helped hundreds of spa owners build profitable, systemized businesses. With nearly 20 years in the aesthetics industry, she transforms overworked aesthetic professionals into confident Spa CEOs through strategy, systems, and soul led support. Daniela is also the host of Spa Marketing Made Easy, a top ranked podcast with over 1 million downloads, where she shares real world strategies to help spa professionals grow with clarity and confidence.

If you're in need of an uplifting conversation filled with angelic wisdom and a reminder of your inherent goodness and ability to heal, this week's episode is truly for you. Back by popular request, I sat down with the beloved Reverend Jayne Feldman, intuitive and channel of the angels, to explore what the angels are sharing about 2026 and the greater invitation for right now. You'll receive guidance on which angels to invoke, insight into your life path number and soul blueprint, and why this year invites you to embrace your divine power and unique gifts more fully than ever before. We also dive into the angelic perspective on manifestation, healing, and simple ways to invite guidance and support into your daily life. I am honored to be part of your podcast playlist and grateful to walk this You est You journey with you. Please let me know what topics you are loving right now, and if you feel inspired, a review always means so much. Most of all, be kind, gentle, and loving with yourself. I hope this conversation meets you exactly where you are and reminds you how loved and supported you truly are. Takeaways Archangel Raphael emphasizes the importance of truth for healing. 2026 is a year for self-discovery and embracing uniqueness. Life path numbers provide insight into our core essence. Astrology can guide personal growth and new beginnings. Manifestation is a key theme for the year ahead. The angels are always present to support us. Celebrating ourselves daily enhances our spiritual journey. Master numbers like 11 and 22 hold special significance. Community support is vital for personal and collective growth. Invoking the angels can bring guidance and healing into our lives.   About Rev. Jayne Feldman Rev. Jayne is an intuitive, channel of the angels, author, and interfaith minister. Learn more about Rev. Jayne's work, books, and services at revjaynefeldman.com.    About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.  Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode! Here's to your truest, You-est You! Love, Julie   You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast   Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation    Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love.

Sensory is not an extra layer. It is the ground your child is standing on. In this conversation, occupational therapist Cindy Duffy and Secret Genius Project founder Donna Redman join me to explore behavior through a sensory lens. Donna shares her research into our connection with art, science, and nature, and how we first meet the world through our senses. Cindy explains why she has always viewed behavior as information, not defiance, and how environmental details—buzzing fluorescent lights, rushing schedules, echoes in a room, or even the hum of a refrigerator—can make a child feel regulated or completely overwhelmed. Cindy also walks us through powerful real-life examples: children whose "messy work" and math meltdowns were actually undiagnosed vision issues; adults who spent decades believing they were "stupid" before anyone evaluated their vestibular and visual systems; and a teacher who realized she was sensory sensitive in a classroom full of seekers and changed everything by tending to her own nervous system. We talk about babies arriving with distinct sensory profiles, siblings with very different needs, and parents who feel mismatched with their child until they understand what kind of touch, movement, and energy that child's body is asking for. This episode is a reminder that behavior makes sense, sensory profiles matter, and there is often a "secret genius" waiting to be noticed once we stop blaming willpower and start listening to the body. Key Takeaways Behavior is communication. When kids lash out, avoid, or shut down, their bodies and brains are telling us something important. We are sensory beings first. Our first encounter with the world is through our senses, yet sensory processing is often misunderstood at school and at home. Environment shapes regulation. Light, sound, echoes, transitions, schedules, and background noise all influence how overwhelmed or calm a child feels. Sensory and vision challenges can hide under "behavior." Erasing constantly, pressing too hard with a pencil, rereading lines, or melting down around math may point to sensory or visual strain—not intelligence. Mislabeling can be harmful. When kids are shamed or disciplined for reactions they cannot control, they often internalize the belief that they are the problem. Everyone has a sensory profile. Understanding your child's profile helps you support them; understanding your own helps you show up more calmly. Adults have sensory needs too. When caregivers manage their own nervous systems, the entire dynamic can shift. Strengths matter as much as challenges. A strengths-based plan often opens doors that behavior plans alone cannot. Babies arrive with a sensory story. When sensory needs are honored early, kids do not have to "act out" to get what their bodies need. There is a "secret genius" under the struggle. Once sensory and nervous system needs are understood, children's gifts often become visible. About Donna Redman and Cindy Duffy Donna Redman is the founder and president of The Secret Genius Project. Her research into the origins of creativity and self-expression explores the deep connection between art, science, nature, and the nervous system. Drawing from philosophy, quantum physics, art therapy, and mathematics, Donna curates programs that help families, educators, and professionals better understand human potential. The Secret Genius of Sensory Processing, created with occupational therapist Cindy Duffy, is one of the first offerings in the series. Cindy Duffy is an occupational therapist who has served communities in Northeast Pennsylvania for more than forty years. She holds a Bachelor of Science in Occupational Therapy from Kean University and an Advanced Pediatric Certificate from Misericordia University. Cindy has worked across public education, geriatrics, rehabilitation, and recovery programs, and is widely respected for her intuitive ability to interpret complex sensory profiles. She now maintains a private practice and teaches The Secret Genius of Sensory Processing, helping parents and professionals understand behavior through a sensory and nervous system lens. About Your Host, Gabriele Nicolet I'm Gabriele Nicolet—toddler whisperer, speech therapist, parenting life coach, and host of Complicated Kids. Each week, I share practical, relationship-based strategies for raising kids with big feelings, big needs, and beautifully different brains. My goal is to help families move from surviving to thriving by building connection, confidence, and clarity at home. Complicated Kids Resources and Links

What if the missing piece in your spa leadership isn't another system or strategy but a five-minute ritual that resets your nervous system? In this episode, Daniela sits down with Dr. Neeta Bhushan, cosmetic dentist turned coach, author, and founder of Chai Tonics, to explore the powerful shift from masculine-driven hustle to feminine-led leadership. Neeta shares how leading with constant "go mode" energy creates burnout, team friction, and decision-making from stress instead of strategy. Whether you're a spa owner struggling to step out of treatment rooms or feeling like you're always in reactive mode, this conversation will remind you that pausing isn't weakness. It's power. What you'll learn during this episode: The difference between masculine and feminine energy in spa leadership Why leading with only masculine energy creates burnout and team challenges How simple rituals can reset your nervous system in five minutes The connection between nervous system regulation and better business decisions Practical ways to add feminine energy without losing your edge How dance parties and intentional pauses improve team culture Why women in their 40s and beyond need different support for hormones and energy Resources Mentioned in Episode #470: From Burnout to Balance: Why Your Spa Business Needs More Feminine Energy (with Dr. Neeta Bhushan) Chai Tonics  Dr. Neeta Bhushan on Instagram  Neeta's Podcast That Sucked. Now What? (Neeta's book) Keep the conversation going inside the Spa Marketing Made Easy Community by clicking here. IG / @addoaesthetics WEB / addoaesthetics.com YOUTUBE / @addoaesthetics LINKEDIN / @addoaesthetics   About Your Host, Daniela Woerner Daniela Woerner is the founder of Addo Aesthetics and creator of the Growth Factor® Framework, a proven system that's helped hundreds of spa owners build profitable, systemized businesses. With nearly 20 years in the aesthetics industry, she transforms overworked aesthetic professionals into confident Spa CEOs through strategy, systems, and soul led support. Daniela is also the host of Spa Marketing Made Easy, a top ranked podcast with over 1 million downloads, where she shares real world strategies to help spa professionals grow with clarity and confidence.

In this episode, I am joined by legendary civil and planetary rights lawyer Danny Sheehan, a lifelong advocate for transparency, justice, and democratic accountability. With more than 50 years on the frontlines of environmental justice, civil liberties, and government oversight, Danny brings rare firsthand insight into the hidden architecture of power shaping our minds and our world today.We explore government secrecy, UAP disclosure, suppressed technologies, cognitive warfare, and the urgent responsibility of citizens in this pivotal moment of human history. Drawing from his involvement in landmark cases such as the Pentagon Papers, Watergate, Iran-Contra, and modern disclosure efforts, Danny reveals how secrecy, corporate power, and the national security state intersect and what must be done to reclaim agency, truth, and our collective future.This conversation offers action steps at a moment that may shape humanity's relationship with non-human intelligence for generations to come.In this episode, we explore:01:27 Danny Sheehan's 50+ year journey through civil rights, environmental justice, and government accountability05:10 The Pentagon Papers, Watergate, and the exposure of covert state operations11:31 Government secrecy, UAPs, and withheld extraterrestrial technologies18:26 Suppressed energy technologies and their connection to climate change and war23:55 Cognitive warfare, psychotronics, and the weaponization of consciousness29:06 Corporate power and the capture of democratic institutions33:16 Why disclosure is a constitutional and planetary rights issue36:25 The role of citizens in dismantling secrecy and reclaiming sovereignty46:29 Humanity's evolutionary crossroads and the emergence of a new paradigm52:45 Practical steps to engage, organize, and participate in global disclosure effortsAbout Danny SheehanDanny Sheehan is a renowned civil rights and planetary rights lawyer with over five decades of experience confronting abuses of power across government, intelligence agencies, and corporate institutions. He has served as legal counsel in some of the most consequential cases in modern U.S. history, including the Pentagon Papers, Iran-Contra, environmental justice litigation, and whistleblower protection.Danny is the founder of the Romero Institute and the New Paradigm Institute, and a leading legal voice in the global conversation around government secrecy, UAP disclosure, suppressed technologies, and the constitutional implications of withheld information. His work bridges law, ethics, consciousness, and the future of human civilization.

What happens when someone grows up deeply religious… yet can see and communicate with spirits from childhood? In today's episode of The You-est You® Podcast, I sit down with Jill M. Jackson, a gifted psychic medium and spiritual teacher, to explore her courageous and soul-led journey — from a Southern Baptist upbringing to fully embracing her intuitive and mediumistic gifts. We talk about: ✨ Seeing spirits as a child ✨ Navigating fear, faith, and spiritual truth ✨ Grounding and protecting your energy as an empath ✨ Starseeds, New Earth consciousness, and divine purpose ✨ Why love is the antidote to fear in our world One of my biggest takeaways from Jill is this reminder: You don't need to fear your gifts — you're here to embody them. Leave a comment or share what resonated — I love hearing your insights and wisdom. Here's to claiming your intuition and choosing love, over fear!.   About Jill M. Jackson Jill M. Jackson is a psychic medium and spiritual teacher who has been intuitive since childhood. Raised in a Southern Baptist tradition, Jill learned early on to navigate the tension between religious conditioning and her natural ability to see and communicate with spirit. Over time, she embraced her gifts and devoted her life to helping others trust their intuition, ground their energy, and live guided by love rather than fear. Known for her grounded presence and compassionate approach, Jill teaches about mediumship, spirit guides, starseeds, and New Earth consciousness, with a strong emphasis on energetic boundaries, embodiment, and discernment. Her work invites people to remember who they truly are and to reconnect with their soul's purpose in these transformative times. To learn more about Jill's class, Manifesting Mastery and Soul Alchemy, go to: https://jill-m-jackson.mykajabi.com/a/2148227666/PBi6we96   Takeaways Jill's journey from Southern Baptist to psychic medium was filled with duality. Seeing spirits as a child was both confusing and frightening for Jill. Jill's grandmother played a significant role in her spiritual awakening. The importance of grounding and energy management for empaths. Starseeds are here to help humanity navigate current evolutionary times. The rise of starseeds correlates with the increasing consciousness on the planet. Love is the antidote to fear and division in society. Jill emphasizes the importance of community and finding one's tribe. The golden rays and solar rays are new types of starseeds with unique missions. Connecting with nature is essential for spiritual well-being.   About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.  Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode! Here's to your truest, You-est You! Love, Julie   You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast   Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation    Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love.

Behavior is never just behavior. In this conversation, holistic academic support coach Elyse Dworin joins me to look underneath school struggles, homework battles, and "I don't feel well" complaints through a whole-child lens. We talk about behavior as a symptom, not a character flaw, and explore how challenges with executive function, overwhelm, social stress, or undiagnosed needs can show up as avoidance, lashing out, or shutdown long before a child has words for what's wrong. Elyse walks us through simple, body-based tools to help kids (and parents) tune back in: grounding exercises, naming feelings, noticing clenched fists and racing hearts, and using movement, nature, music, and deep pressure to bring the nervous system back online. We also talk about her Whole Child Collective audit for families who feel like they've "tried everything" and are still stuck. This episode is a gentle invitation to step out of blame, get curious, and start working with your child's brain and body instead of against them. Key Takeaways Behavior is a symptom and a form of communication. When we stop treating it as the whole problem and start asking why, new possibilities open up. The same behavior can have many different roots. Homework refusal might be about overwhelm, difficulty breaking tasks down, social stress, exhaustion, or relationship dynamics at home. Shifting from "my child is being difficult" to "why is this happening" moves parents out of a stuck, victim place and into partnership and problem solving. Interoception, the ability to notice and understand internal body signals, is often tricky for complicated kids. "I don't feel well" can cover many different sensations and emotions. Naming emotions helps. When a child can connect a big feeling to a word like overwhelm, fear, or frustration, intensity often decreases. Connecting feelings to body sensations is a skill. Questions like "Where did you feel that?" help kids map their internal states. Mind-body practices support learning and regulation. Grounding, breathing, time outdoors, movement, music, and sensory tools all help when tailored to the child. Strategies are experiments, not one-size-fits-all solutions. Reflection helps kids learn what works for their nervous system. Adults need this awareness too. Parents can miss their own stress signals, especially during intense seasons. A whole-child lens looks at school, home, social life, body, and brain together. About Elyse Dworin Elyse Dworin is the founder of Elevated Learning Solutions, a holistic academic support practice that helps students thrive by understanding not only how they learn best, but also what supports their bodies and brains. With a strong background in math and dual degrees in Special Education and Exceptional Learners, she blends subject instruction with metacognition, executive functioning, study skills, and social-emotional strategies. Elyse also works directly with parents to understand learning profiles, build effective supports at home, and navigate challenges with confidence. She lives in Germantown, Maryland, with her husband and two young children. About Your Host, Gabriele Nicolet I'm Gabriele Nicolet—toddler whisperer, speech therapist, parenting life coach, and host of Complicated Kids. Each week, I share practical, relationship-based strategies for raising kids with big feelings, big needs, and beautifully different brains. My goal is to help families move from surviving to thriving by building connection, confidence, and clarity at home. Complicated Kids Resources and Links

What if the secret to filling your spa wasn't another social media post, but showing up as the face of your business in your own community? In this episode, media strategist Beth Nydick joins Daniela to talk about why getting uncomfortable, stepping outside your comfort zone, and becoming the "mayor of your town" is the most powerful marketing move you can make. Whether you're an introvert who breaks out in hives at the thought of networking or you're ready to own the stage, this conversation will shift how you think about visibility, trust building, and creating real connections that turn into clients. In this episode, we discuss:  Why building trust before the consultation changes everything How to find your comfort zone platform (it's not all networking events) The surprising accessibility of local TV and how to get on it Why your philosophy matters more than your services list How to ask for what you want without feeling salesy The mindset shift from "why me?" to "why not me?"   Resources Mentioned in Episode #469: Why Being the Mayor of Your Town Is Your Best Marketing Strategy   Beth Nydick on IG   Keep the conversation going inside the Spa Marketing Made Easy Community by clicking here. IG / @addoaesthetics WEB / addoaesthetics.com YOUTUBE / @addoaesthetics LINKEDIN / @addoaesthetics   About Your Host, Daniela Woerner Daniela Woerner is the founder of Addo Aesthetics and creator of the Growth Factor® Framework, a proven system that's helped hundreds of spa owners build profitable, systemized businesses. With nearly 20 years in the aesthetics industry, she transforms overworked aesthetic professionals into confident Spa CEOs through strategy, systems, and soul led support. Daniela is also the host of Spa Marketing Made Easy, a top ranked podcast with over 1 million downloads, where she shares real world strategies to help spa professionals grow with clarity and confidence.

I'm joined by profound wisdomkeeper, researcher, and explorer of ancient intelligence, Patricia Lehman. A long-time resident of Egypt and devoted student of indigenous Egyptian knowledge, Patricia brings a deeply embodied understanding of mythology, symbolism, and the ancient codes that shape human consciousness.Together, we explore how ancient civilizations like Kemet (ancient Egypt) understood cycles of consciousness, perception, time, long calendars, and reality.This episode is a powerful inquiry into how we remember truth in an age of confusion, how right-brain consciousness reawakens through the heart, and how ancient wisdom offers a living map for navigating NOW.We explore:2:42 Solar cycles, chaos, and collective anxiety3:56 The thinning electromagnetic “veil” and its impact on human biology and perception6:47 Why discernment—not belief—is the critical skill of this era7:10 Ancient Egyptian cycles of consciousness and the fall into separation8:08 Why truth is felt, not defined9:31 Nothing is real: illusion, perception, and awakening13:44 The hidden heart, the divine feminine, and the meaning of Amun14:29 Right brain vs left brain consciousness—and how to restore balance29:53 Masculine and feminine energies beyond gender35:33 Fear, confusion, and modern tools of control47:21 The holographic nature of reality and self-reflection56:35 How to begin trusting your inner knowing againAbout Patricia LehmanPatricia Lehman is a researcher, symbolologist, mythologist, and explorer of ancient civilizations with a primary focus on Egypt (Kemet). A lifelong student of metaphysical, spiritual, indigenous, and esoteric traditions, her work weaves together mythology, symbolism, comparative religion, ancient science, and consciousness studies.Patricia became a student of Egyptian indigenous knowledge holder Abd'el Hakim Awyan on her first journey to Egypt in 2005 and has since lived there for over 17 years. Her research is devoted to decoding ancient symbolic systems that reveal humanity's cyclical evolution through dimensions and states of awareness—offering an alchemical map for navigating consciousness in the present moment.

Wisdom from North -her assistant will follow up with affiliate link to share   One of the unexpected gifts of my Hashimoto's diagnosis 14 years ago was awakening to the deep connection between my voice, my truth, and my power. Back then, I was a gold-star people-pleaser — constantly giving my authority away to people I assumed knew better than I did.  It's no coincidence that the thyroid sits at the throat chakra — the energetic center of expression, truth, and self-honoring.  Side note – starting this podcast was one of the clearest messages I ever received from my Higher Self, a divine nudge to heal my voice, reclaim my truth, and trust what was moving through me. In today's episode, I'm joined by Jannecke Øinæs, host of the wildly loved Wisdom from North, who shares a parallel and powerful journey — from child star to spiritual awakening, catalyzed by the profound experience of losing her voice. If you've ever felt called to trust your inner knowing, soften self-judgment, or come home to your authentic truth, this conversation is for you.   Takeaways Jannecke's journey from child star to spiritual teacher was marked by significant challenges. The Jante law in Norway influenced Jannecke's self-perception and led to struggles with self-worth. Experiencing a loss of her voice catalyzed Jannecke's spiritual awakening. Self-love is a continuous journey that requires ongoing effort and compassion. Mystical experiences can provide profound insights and affirmations of spiritual truths. The universe is vast and intricate, filled with beauty and love. Authenticity is essential for true self-expression and connection with others. All prayers are heard, and there is no limit to divine love and support. Returning to the innocence of childhood can help us reconnect with wonder and joy. We all have access to the divine within us, and meditation can help us tap into that connection.   About Jannecke Jannecke Øinæs is the founder and host of Wisdom from North, a leading podcast exploring spirituality, consciousness, and human potential. A former child star, Jannecke now interviews some of the world's most respected spiritual teachers and thought leaders, sharing insights on awakening, self-love, and living in alignment with truth.   About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.  Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode! Here's to your truest, You-est You! Love, Julie   You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast   Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation    Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love.

Some families are living on an emotional rollercoaster. One minute everyone seems fine. The next, it feels like the wheels are coming off. In this episode of Complicated Kids, I sit down with Dr. Kate Lund, a licensed clinical psychologist, resilience expert, and twin mom, to talk about resilience as a way of living rather than a trait you either have or do not have. Instead of seeing resilience as "you hit a challenge and bounce back," we explore what it looks like to build a steadier baseline so you can ride the waves of real life with a little more ease. Dr. Kate shares how she helps parents understand their own context first. That includes their nervous system, history, strengths, and the particular stressors they are carrying. From there, we talk about practical tools for modulating your stress response, including a simple daily relaxation practice that helps you learn what "regulated" actually feels like in your body so you can return to it more often. We also talk about timing. Kids of all ages need space to feel their feelings before they can look for possibilities or "what's next." We walk through real-life examples, including college rejections, tough games, and everyday disappointments, and how to sit with your child's emotions without rushing to fix them. A big part of this conversation focuses on perfectionism and comparison. Dr. Kate and I discuss why there is no resilience formula, why siblings in the same family can need completely different things, and how to move away from "perfect outcome" thinking and toward doing what is optimized within your own context. If you've ever wondered how to be a grounded leader in your family while still being a real human with your own feelings and limits, this episode will give you language, tools, and a more compassionate way to think about resilience for both you and your kids. Key Takeaways Resilience is a lifestyle, not a moment. Regulation becomes more accessible when tools are woven into daily life instead of saved for crises. Your nervous system sets the tone. When you are already stressed, even small challenges can overwhelm the whole family. A simple daily practice matters. A five-minute breathing practice paired with a calming word can teach your body what calm feels like. Self-awareness comes before strategy. Resilient parenting starts with being honest about your own strengths, limits, and stress patterns. Every child has their own context. Siblings can need completely different support based on their nervous systems. Validation comes before possibility. Kids need their feelings acknowledged before they can move forward. Sharing struggles builds connection. Age-appropriate honesty shows kids that resilience includes falling down and getting back up. Perfectionism blocks resilience. Growth happens when you work within your real life, not an imaginary ideal. There is no one-size-fits-all formula. Resilient families stay curious and adjust over time. Possibility lives on the other side of hard things. Holding a long view allows hope without minimizing today's challenges. About Dr. Kate Lund Dr. Kate Lund is a licensed clinical psychologist, resilience expert, author, and host of The Optimized Mind podcast. With specialized training from three Harvard Medical School–affiliated hospitals and more than two decades of clinical practice, she helps parents, athletes, students, and entrepreneurs thrive within their unique contexts. She is the author of Bounce: Help Your Child Build Resilience and Thrive in School, Sports, and Life and Step Away: The Keys to Resilient Parenting. Dr. Kate also volunteers at Seattle Children's Hospital with her dog, Wally, supporting young patients facing medical challenges. About Your Host, Gabriele Nicolet I'm Gabriele Nicolet—toddler whisperer, speech therapist, parenting life coach, and host of Complicated Kids. Each week, I share practical, relationship-based strategies for raising kids with big feelings, big needs, and beautifully different brains. My goal is to help families move from surviving to thriving by building connection, confidence, and clarity at home. Complicated Kids Resources and Links

What does it really take to build a seven figure spa without sacrificing your sanity, your family time, or your joy for the business? In this powerful episode of Spa Marketing Made Easy, Daniela sits down with Fola, founder of Gizel Atlanta, who scaled her med spa to seven figures in just three and a half years. But this isn't just another revenue story. This is about the internal journey from hustling harder to leading smarter, from proving yourself to giving yourself grace, and from equating your worth with your revenue to defining success as freedom. Fola shares her transformation from burnout to balance, revealing how cultural values, personal development, and strategic leadership created sustainable growth. If you've ever felt guilty for resting, struggled with people pleasing tendencies, or wondered if you're cut out for this level of business ownership, this conversation will shift something inside you. In this episode, we discuss:  How entrepreneurial upbringing shapes your leadership style and self belief The moment Fola realized she was resenting the business she built with passion Why "giving yourself grace" isn't soft, it's strategic for sustainable growth How to identify when team members fit your current business stage versus your next level The four step hiring process that reduced turnover and drama Why time freedom and financial freedom define success more than revenue goals How personal development and therapy make you a better business leader The danger of tying your self worth to your business performance Building a business that supports your family instead of stealing from it   Resources Mentioned in Episode #468:  From Burnout to Balance: Building a Seven Figure Spa Without Losing Yourself Gizel Atlanta on Instagram   Keep the conversation going inside the Spa Marketing Made Easy Community by clicking here. IG / @addoaesthetics WEB / addoaesthetics.com YOUTUBE / @addoaesthetics LINKEDIN / @addoaesthetics   About Your Host, Daniela Woerner Daniela Woerner is the founder of Addo Aesthetics and creator of the Growth Factor® Framework, a proven system that's helped hundreds of spa owners build profitable, systemized businesses. With nearly 20 years in the aesthetics industry, she transforms overworked aesthetic professionals into confident Spa CEOs through strategy, systems, and soul led support. Daniela is also the host of Spa Marketing Made Easy, a top ranked podcast with over 1 million downloads, where she shares real world strategies to help spa professionals grow with clarity and confidence.

If you've been feeling a shift — personally, collectively, energetically — you're not imagining it! 2026 is a turning point year, and in this week's podcast episode, I'm joined by intuitive astrologer Virginia Rosenberg for a grounded, soulful conversation about what's actually unfolding, and how to navigate it with clarity instead of fear. We explore the major planetary shifts shaping 2026 and what they mean for your intuition, creativity, relationships, and sense of purpose. As always, I'd love to hear what resonated — leave a comment, reflection, or question. I love to know your thoughts! Oh, and if you're interested, you can get Virginia's in-depth 2026 Astrology: Year Ahead Forecast here.   Takeaways Astrology provides insights into personal and collective growth. Intuition plays a crucial role in understanding astrology. 2026 is a year of significant change and transformation. Surrendering to the process is essential for growth. The conjunction of Saturn and Neptune signifies a new beginning. Pluto in Aquarius represents a shift in power dynamics. Jupiter in Cancer emphasizes family and emotional ties. Jupiter in Leo encourages creative self-expression. The strength of the collective relies on individual well-being. Awareness and intention are key to navigating change.   About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.  Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode! Here's to your truest, You-est You! Love, Julie   You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast   Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation    Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love.

Some kids are labeled "autistic" when their bodies are actually screaming for help. In this episode of Complicated Kids, I sit down with Dr. Jodie Dashore, an internationally recognized integrative practitioner and clinical herbalist, to talk about the kids who don't fit neatly into "just autism." These are the kids with paralysis, bone pain, rashes, fevers, breathing issues, crushing anxiety, or terror—and all of it gets folded under one word: autism. Dr. Dashore shares her personal and professional story, including her son's terrifying descent into wheelchairs, tics, and "brain on fire" symptoms that were initially written off as "atypical autism." She walks us through how underlying conditions like Lyme disease, mold/biotoxin illness, PANS/PANDAS, immune dysfunction, and chronic inflammation can radically change how a child feels, behaves, and develops. We talk about why so many families are told to "accept the autism" while life-threatening medical problems go unrecognized, and why bioindividuality matters so much. Not every child responds the same way to the same exposure, and not every autistic child who is struggling is "just" autistic. Some of them are very sick, and they deserve better than a one-size-fits-all protocol. You'll hear how Dr. Dashore uses data-driven, plant-based protocols and targeted testing to figure out what a child's body is actually dealing with, from infections to toxins to immune and hormonal imbalances. We also talk about the emotional reality of being the parent who refuses to accept "this is the best we can do," and how exhausting, isolating, and necessary that can be. If you've ever felt like something is missing from your child's care, or like your concerns keep getting folded back into a single word (autism) without anyone asking what else might be going on, this episode will give you language, context, and a renewed sense that your intuition matters. Key Takeaways Autism and illness are not the same thing. A child can be autistic and medically unwell, and collapsing those realities under one label can be dangerous. Severe symptoms aren't "quirks." Paralysis, extreme pain, rashes, cyclical fevers, breathing problems, and failure to thrive are red flags. PANS/PANDAS, Lyme disease, and mold illness are real and well-documented, yet still frequently missed or dismissed. Bioindividuality changes everything. Two kids with the same exposure can have completely different responses. Nonverbal kids still feel everything. Pain and confusion often come out as "behavior." Autistic brains aren't "more fragile." Infections and toxins affect neurodivergent and neurotypical kids alike. Testing should be targeted, not random. Data helps reveal what's actually happening in a child's body. Plant-based protocols can be powerful when used thoughtfully as part of an integrative plan. Recovery is a long game. Real healing often takes years, not weeks. Parents are allowed to want more than "good enough." Advocacy matters. About Dr. Jodie Dashore Dr. Jodie A. Dashore is an internationally recognized practitioner, researcher, and pioneering clinical herbalist. She specializes in plant-based protocols for autism, Lyme disease, mold/biotoxin illness, and Chronic Inflammatory Response Syndrome (CIRS). Dr. Dashore holds a PhD in Integrative Medicine, a doctorate in occupational therapy with a focus on neurology, and completed post-doctoral work in immunology at Harvard Medical School. Through her clinic, BioNexus Health, she supports families around the world with deeply individualized, data-driven care. About Your Host, Gabriele Nicolet I'm Gabriele Nicolet—toddler whisperer, speech therapist, parenting life coach, and host of Complicated Kids. Each week, I share practical, relationship-based strategies for raising kids with big feelings, big needs, and beautifully different brains. My goal is to help families move from surviving to thriving by building connection, confidence, and clarity at home. Complicated Kids Resources and Links

Still winging your spa marketing? Creating promotions five days before they launch? Handling everything yourself because "it's easier than explaining it"? That approach might have gotten you to six figures, but it's the exact reason you're stuck there. In this episode, Daniela breaks down the real cost of winging it in your spa business and reveals exactly what strategic, systems-based businesses do differently. From last-minute marketing that leaves money on the table to systems living exclusively in your head, you'll discover where the gaps are and how to fix them. Whether you're doing $20K or $40K per month, this episode will show you how to work smarter instead of harder and why AI adoption isn't optional anymore. In this episode, we discuss:  The three major places winging it shows up in spa businesses (and what it's costing you) Why the approach that got you to $250K won't get you to $500K or beyond How to use custom GPTs to train your team and document your systems The mindset shift required to move from service provider to Spa CEO A five-step action plan to stop winging it and start building strategically Why AI adoption is critical for staying competitive in 2026 and beyond   Keep the conversation going inside the Spa Marketing Made Easy Community by clicking here. IG / @addoaesthetics WEB / addoaesthetics.com YOUTUBE / @addoaesthetics LINKEDIN / @addoaesthetics   About Your Host, Daniela Woerner Daniela Woerner is the founder of Addo Aesthetics and creator of the Growth Factor® Framework, a proven system that's helped hundreds of spa owners build profitable, systemized businesses. With nearly 20 years in the aesthetics industry, she transforms overworked aesthetic professionals into confident Spa CEOs through strategy, systems, and soul led support. Daniela is also the host of Spa Marketing Made Easy, a top ranked podcast with over 1 million downloads, where she shares real world strategies to help spa professionals grow with clarity and confidence.

Ok, so I'm curious if it's just me, or if you've you ever paused and wondered— Why am I here now? In this lifetime. That question is at the heart of today's new podcast episode: Why Did You Incarnate Now? I think you'll find that this conversation with Mary Roach, a longtime psychic intuitive and spiritual teacher out of the Edgar Cacey Institute, felt less like an interview to me, and more like a true remembering. I also share how my guardian angel showed me the exact ring that found its way onto my finger that still gives me chills.

Can you really step out of the treatment room, go back to school, AND keep your spa thriving? In this inspiring episode, Daniela sits down with Susan, a spa owner who did exactly that. After 13 years in esthetics and 7 years building her own practice, Susan shares her journey from solo esthetician in a 250 square foot suite to leading a multi-provider spa while pursuing her nursing degree. You'll hear the real story of navigating her first hire before maternity leave, learning from team turnover, building systems that actually work, and making the strategic decision to step back from client care to focus on growth. Whether you're solo and wondering if hiring is right for you, or you're already managing a team and feeling stuck between the treatment room and CEO role, this conversation will give you the roadmap and courage you need. In this episode, we discuss:  How to prepare for your first hire (and what Susan wishes she knew before maternity leave) The systems you actually need in place before bringing on team members How to transition loyal clients to other providers without losing them Strategic ways to step out of the treatment room while maintaining revenue Planning for business continuity during life events like pregnancy or injury Building a team that can operate independently while you pursue other goals   Keep the conversation going inside the Spa Marketing Made Easy Community by clicking here. IG / @addoaesthetics WEB / addoaesthetics.com YOUTUBE / @addoaesthetics LINKEDIN / @addoaesthetics   About Your Host, Daniela Woerner Daniela Woerner is the founder of Addo Aesthetics and creator of the Growth Factor® Framework, a proven system that's helped hundreds of spa owners build profitable, systemized businesses. With nearly 20 years in the aesthetics industry, she transforms overworked aesthetic professionals into confident Spa CEOs through strategy, systems, and soul led support. Daniela is also the host of Spa Marketing Made Easy, a top ranked podcast with over 1 million downloads, where she shares real world strategies to help spa professionals grow with clarity and confidence.

The Planisodes are Back! This series of mini-podcast episodes has been designed to help you shape your year from the inside out.  Not by chasing trends or forcing goals, but by reconnecting with your true value, listening more closely to what matters to you now, and creating a plan that feels aligned, flexible and sustainable. Each Planisode focuses on one essential part of meaningful growth. In every episode, I'll guide you through a few thoughtful questions and one simple task, so planning becomes something grounding and supportive rather than overwhelming.   Download your Planisode Planning ToolTo support you as you move through the Planisodes, I've created a practical planning spreadsheet you can use alongside the episodes. It gives you space to capture your insights, track your progress, and revisit your plan as you and your business evolve throughout the year. Download it here:  www.melittacampbell.com/Planisodes   This series isn't about having everything figured out from day one. It's about creating clarity through honesty, momentum through alignment, and a plan that grows with you as you step into the year ahead.   Planisodes 4 - Creating your Priority Goals and Actions for 2026 In this Planisode, you are going to start setting your goals and map out your action plans to achieve them (without the overwhelm). These aren't just any goals however. I'll guide you in a preliminary exercise to help you identify the priorities for your business, so you can focus your time and resources where they matter most for you, ensuring you can achieve more of what you want, and have an impact you feel proud of in 2026. ‍ "Setting goals is about defining your own success, not copying others." - Melitta Campbell *********************************************  

The Planisodes are Back! This series of mini-podcast episodes has been designed to help you shape your year from the inside out.  Not by chasing trends or forcing goals, but by reconnecting with your true value, listening more closely to what matters to you now, and creating a plan that feels aligned, flexible and sustainable. Each Planisode focuses on one essential part of meaningful growth. In every episode, I'll guide you through a few thoughtful questions and one simple task, so planning becomes something grounding and supportive rather than overwhelming.   Download your Planisode Planning ToolTo support you as you move through the Planisodes, I've created a practical planning spreadsheet you can use alongside the episodes. It gives you space to capture your insights, track your progress, and revisit your plan as you and your business evolve throughout the year. Download it here:  www.melittacampbell.com/Planisodes   This series isn't about having everything figured out from day one. It's about creating clarity through honesty, momentum through alignment, and a plan that grows with you as you step into the year ahead.   Planisodes 3 - Working With Fear and Doubt as You Grow In this Planisode, you'll explore how to work with fear and doubt rather than letting them hold you back as you grow your business. Instead of seeing fear as a problem to eliminate, this episode reframes it as useful information. A sign that you're stretching beyond what's familiar, expanding your identity, and moving toward something that truly matters to you. You'll be guided through a set of reflective questions that help you gently unpack what you're afraid of, what's realistically at stake, and what becomes possible when you choose curiosity over avoidance. You'll also identify one small, courageous step you can take even with fear present. This approach helps you build confidence in a way that feels natural and sustainable, not by forcing yourself to feel brave first, but by taking aligned action and letting confidence grow from there. "Confidence doesn't come first. It comes from taking courageous action, even if it's just a small step." - Melitta Campbell   *********************************************  

The Planisodes are Back! This series of mini-podcast episodes has been designed to help you shape your year from the inside out.  Not by chasing trends or forcing goals, but by reconnecting with your true value, listening more closely to what matters to you now, and creating a plan that feels aligned, flexible and sustainable. Each Planisode focuses on one essential part of meaningful growth. In every episode, I'll guide you through a few thoughtful questions and one simple task, so planning becomes something grounding and supportive rather than overwhelming. Download your Planisode Planning ToolTo support you as you move through the Planisodes, I've created a practical planning spreadsheet you can use alongside the episodes. It gives you space to capture your insights, track your progress, and revisit your plan as you and your business evolve throughout the year. Download it here:  www.melittacampbell.com/Planisodes   This series isn't about having everything figured out from day one. It's about creating clarity through honesty, momentum through alignment, and a plan that grows with you as you step into the year ahead.   Planisodes 2 - Defining What You Truly Want for 2026 In this Planisode, you'll shift your focus from what you think you should want to what genuinely matters to you as you look ahead to 2026. Instead of setting goals that look impressive on paper, this episode invites you to tune into how you want your business and life to feel, the kind of work you want to be doing, and the impact you want to have on your clients and the world around you. Through a series of thoughtful questions and a simple reflective task, you'll begin to identify what energises you, what excites you, and where your true value naturally comes through. This process helps you create clarity that's rooted in honesty and intuition, not pressure or comparison. You'll also be reminded that nothing in your plan is fixed. As you grow and evolve, your plan can flex with you, allowing your business to stay aligned with who you are and what matters most. "Clarity doesn't come from pushing harder. It comes from listening more deeply to what truly matters to you." — Melitta Campbell   *********************************************  

I want to share something a little vulnerable with you. Recording solo episodes still stretches me. Even after all these years of hosting my podcast (9 years this month!), there's still a part of me that wonders, "Will this resonate? Is this what you want to hear?" And yet… lately, I keep getting the same nudge and download. In the shower. On walks. Lots of signs on the road. In quiet moments with myself. "Do more solos." "Trust your guidance." "You're here to do more healing work." So this episode is me listening to that inner voice — and trusting it. It's part of how I continue to heal my thyroid (hello throat chakra) and trust in my higher self.  Meaning, this episode is not scripted. It's not overly polished. It's a heart-centered message that wanted to come through for the beginning of this year — for you and for me. The cards I pulled made me feel like they were chosen by a divine hand. There's also a healing activation woven in, because that's what keeps wanting to emerge. Also, I was inspired to send distant Reiki

What if the only thing standing between you and your next level of success is your willingness to be uncomfortable? In this powerful episode to kick off 2026, Daniela pulls back the curtain on her personal growth journey and shares why she's committing to a year of being "open" to opportunities that genuinely scare her. From speaking at a 500-person conference in Vegas to hosting intimate CEO intensives to manning a booth at the massive Javits Center trade show in New York, she's doing things that push every single one of her "I'd rather not" buttons. But here's why it matters for YOUR business: the spa owners who thrive in the next 3 to 5 years won't be the most experienced; they'll be the ones who adapt fastest, test boldly, and pivot when needed. Your business will only grow as much as you're willing to grow. In this episode, we discuss:  Why choosing a single word (instead of resolutions) creates a powerful decision-making filter The difference between honoring boundaries and hiding behind them How in-person connections create ripple effects that virtual meetings can't replicate Why AI and rapid industry changes favor those who act with speed over those who wait The specific uncomfortable commitments Daniela is making in Q1 (and why they matter) How to identify the one thing you're avoiding that would genuinely move your business forward   Keep the conversation going inside the Spa Marketing Made Easy Community by clicking here. IG / @addoaesthetics WEB / addoaesthetics.com YOUTUBE / @addoaesthetics LINKEDIN / @addoaesthetics   About Your Host, Daniela Woerner Daniela Woerner is the founder of Addo Aesthetics and creator of the Growth Factor® Framework, a proven system that's helped hundreds of spa owners build profitable, systemized businesses. With nearly 20 years in the aesthetics industry, she transforms overworked aesthetic professionals into confident Spa CEOs through strategy, systems, and soul led support. Daniela is also the host of Spa Marketing Made Easy, a top ranked podcast with over 1 million downloads, where she shares real world strategies to help spa professionals grow with clarity and confidence.