Podcast appearances and mentions of sharon selby

Today on the podcast, Kirsten is joined by Sharon Selby from Deliciously Allergy Free. As a mum who was desperate to heal herself and her child's allergies; to inspiring others to do the same, Sharon is an advocate for the power that our diet has over our health and not just our ability to survive but to thrive.In the episode, Sharon shares her journey with us and how she has worked with food to be her primary source of medicine. A passion that has now developed into a wildly successful business and online community. You can find Sharon on Instagram @deliciouslyallergyfreeOr via her website at www.deliciouslyallergyfree.comDo you have any questions for Sharon? We would love to hear them on the Facebook Community (link below) to share your thoughts!https://www.facebook.com/groups/490527922544331Follow Kirsten – The Light Path Collective.com on Instagram @thelightpathcollectiveSign up for The Light Path Collective Monthly newsletter via the website. Hosted on Acast. See acast.com/privacy for more information.

Sharon Selby had her own fair share of health challenges. After moving to Australia she developed asthma and hay fever which saw 8 rounds of steroids over 2 years. She experienced many side effects and knew she needed to get off the merry go round. And she did. So it was no surprise that when her son developed allergies she got curious as to how she could support him to live symptom free. Now Sharon has helped 100's of mothers do the same and take charge of their child and family's health. Sharon shares; How her Asthma and Hay-fever vanished Her own struggles and being terrified of food The pivotal point in helping others - after seeing 1000's of mothers watch their children get sicker and more frazzled and how this was the beginning of her programs The cycle of 'sickness' care What measurable goals she advocates for The one thing all mothers must do to get the best results Why the current model isn't helping parents lead their children to better health Environmental triggers of allergies How to address fussy eaters And so much more. Connect with Sharon via her website and instagram.See omnystudio.com/listener for privacy information.

Today is part 2 of my conversation with Sharon from Deliciously Allergy Free. In this episode we go into the different symptoms mothers and children face with diet allergies and sensitivities, how to manage symptoms whilst dealing with the root cause plus so many tips and tricks for getting more nutrients into your children, even the fussy one! Connect with Sharon Sign Up For The Supercharge Your Kids Immunity Challenge

Today on the podcast I am joined by Nutritionist and Allergy Expert, Sharon Selby, to discuss the alarming rate of childhood allergies and its very real impact on the wellbeing of mothers and our children's declining health. Sharon shares her story of how she overcame chronic asthma and naturally reduced her son's eczema symptoms by changing the way they ate and simple tips for how you can do it too. In this episode, we discuss the difference between symptom management vs dealing with the root cause and an in depth look at what our diet is doing to our mood, gut and body. Connect with Sharon Sign Up For The Supercharge Your Kids Immunity Challenge Check Out The Home Detox Method  

We start the year off with a great chat with Sharon Selby from Deliciously Allergy Free. We delve into Sharon's own health journey and then the experience of navigating life with an allergy child and how the skills she learned not only reversed her sons' allergies and eczema but led to the creation of this incredible platform with courses and resources for families with allergies. Sharon truly understands that when it comes to improving health outcomes it's what we do at home, and particularly in the kitchen, that gets the results.  Episode Links: Check out Sharon's website at @deliciouslyallergyfree.com Connect with Sharon via Facebook and Instagram Join the waitlist - Raising Kids With Allergies e-course Join The Allergy Free Club 

I think it's universally agreed upon: raising teenagers is hard!    A natural part of growing up is becoming an individual, which comes with challenging limits, venturing away from the family structure and challenging parents in the process!    Not only do our teens challenge us by pushing back on our boundaries, but the process of letting go of our kids also challenges our egos and attachments and pushes us to do our own work. I get so many questions about parenting teenagers in a healthy way, and I'm thrilled to bring the wisdom of today's guest, Dr. Pam Staples, to you.   Dr. Staples has worked with teenagers for 37 years, and she is so grounded and knowledgeable on how to not just get through the tough teenage years but also help your teen develop into the adult they're called to be.   We talk about how to let go and let our children become more independent, setting healthy boundaries while maintaining a safe space for our kids to mess up, building trust, how to have tough conversations and so much more.   Listen to discover:   What's going in teenagers' brains and bodies during adolescence Why teenagers need their friends to create a bridge to their adult life Why you should celebrate when your kids push the limits Healthy boundaries parents should have with their teenagers (and when to discipline) The importance of mutual trust in parent/teen relationships  Empty nesting and how to grieve in a healthy way  Practical steps for building positive relationships with your teenagers   As parents, our job is to be the guardrails for our kids as they find who they are and their unique purpose and destiny. Too often we focus on outcomes, performance and our dreams for our kids, when in reality, they need to learn to find their own inner voice and intuition and be who THEY are created to be (which might be very different from who we are). As kids grow from children to teenagers, we begin to “widen the lanes” on the road, giving them more space and freedom while still being that safe touchstone to come back to.  When we set healthy limits for our kids rooted in mutual respect, we invite them to turn to us when they need guidance and become partners in their personal development, while growing as people ourselves.  This doesn't necessarily make it easier when you find out your teen has been drinking or when they want nothing to do with you, but parenting from our Adult Chair helps us lead with love, curiosity and acceptance...which is exactly what our kids need to grow into the amazing beings they're becoming.   “Once they hit adolescence, they start turning away from the family and more towards their peer group.” - Dr. Pam Staples   “We want them to have that God-given intuition turn on and stay on.” - Michelle Chalfant   “In order for them to differentiate and individuate, they need to push off of something, and it's going to be the family.” - Dr. Pam Staples   “It's important to create flexible boundaries where you allow for that teaching, mentoring and guiding aspect of parenting.” - Dr. Pam Staples “It's letting go of these kids so they can become whoever it is that they're here to become...I didn't say, ‘so our kids can become who WE think they should become.” - Michelle Chalfant “We have to get out of the way with our children. They have their own destiny. They have their own life path. They have, in my opinion, their own soul that has a purpose and mission to be here. And we've got to get the hell out of the way.” - Michelle Chalfant “As a parent, you can't impose your hopes, your wishes and your dreams for your children onto them. You have to let them cook up their own.”  - Dr. Pam Staples “When kids make choices to please their parents, it takes them longer to find themselves.” - Dr. Pam Staples “Let your kids find their own potential.” - Dr. Pam Staples     Resources   Dr. Pam Staples ​https://www.myrelationallife.com/      Episode #35: Parenting In The 21st Century – Growing Healthy Teens With Guest Dr. James Wellborn https://theadultchair.com/podcasts/35     Episode #79: Raising Teens From Your Adult Chair With James Wellborn https://theadultchair.com/podcasts/79     Episode #123 : Helping your Kids Cope with Anxiety with Sharon Selby https://theadultchair.com/podcasts/123     Episode #134: Repairing Relationships with our Kids (or Anyone) https://theadultchair.com/podcasts/134     Episode #225: Raising Kids from The Adult Chair https://theadultchair.com/podcasts/225     The Adult Chair® Coaching Certification https://theadultchair.com/certification-program/ More Adult Chair    The Adult Chair® Website https://theadultchair.com     The Adult Chair® Membership https://theadultchair.com/membership/   The Adult Chair® Workshop  https://theadultchair.com/events/   The Adult Chair® Coaching Certification https://theadultchair.com/certification-program/   TAC Circles® https://theadultchair.com/taccircles/   Stay Connected   Instagram: https://www.instagram.com/michelle.chalfant   Facebook: https://www.facebook.com/MichelleChalfantFanPage/   The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair/ YouTube: https://www.youtube.com/c/Michellechalfant

Sharon Selby is a certified health coach who strives to enable parents with the knowledge to help their kids thrive. Even if they struggle with allergies, intolerances, or other health niggles. Whether dairy free, gluten free or whatever free Sharon teaches parents how to feed a family delicious, nutritious food and build a healthier, happier life. Taking the stress out of sourcing great recipes with the right foods.In todays episode Sharon discusses her journey surrounding allergies, how it led to the IIM and her own experiences raising a family.For more information on Sharon Selby, please visit her website. https://deliciouslyallergyfree.com/I'd love to know your thoughts and experiences - join the conversation on my Facebook page - https://www.facebook.com/paleochefpeteevans.      For more episodes of Evolve, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Acast at https://play./s/pete-evans, click the link on https://peteevans.com, or just look up "Evolve" in your favourite podcast app.    I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes.    This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short.I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space.This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules. Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up.Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit https://www.integrativenutrition.com  For more information on high quality essential oils and to register with doTERRA please visit https://petehlc.com/pete For information on Waters Co Filters and to purchase - please visit https://peteevans.com/product-range/waters-co-filters/ Theme music by Mandharu.  See /privacy for privacy and opt-out information.

Sharon Selby is a certified health coach who strives to enable parents with the knowledge to help their kids thrive. Even if they struggle with allergies, intolerances, or other health niggles. Whether dairy free, gluten free or whatever free Sharon teaches parents how to feed a family delicious, nutritious food and build a healthier, happier life. Taking the stress out of sourcing great recipes with the right foods.In todays episode Sharon discusses her journey surrounding allergies, how it led to the IIM and her own experiences raising a family.For more information on Sharon Selby, please visit her website. https://deliciouslyallergyfree.com/I’d love to know your thoughts and experiences - join the conversation on my Facebook page - https://www.facebook.com/paleochefpeteevans. For more episodes of Evolve, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Acast at https://play.acast.com/s/pete-evans, click the link on https://peteevans.com, or just look up "Evolve" in your favourite podcast app. I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes. This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short.I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space.This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules. Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up.Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit https://www.integrativenutrition.com Theme music by Mandharu. See acast.com/privacy for privacy and opt-out information.

Join Erica as she talks with Sharon Selby (of episode 143 fame) about how we can talk to our kids about Corona.  During this scary time, Sharon helps us understand our children's behavior changes, questions, and fears.  She also discusses tips and tricks on keeping your kids engaged with our sanity intact. You can find Sharon: www.instagram.com/sharonselbyparenting  www.facebook.com/sharonselbycounselling www.sharonselby.com www.sharonselby.com/free www.sharonselby.com/coronavirusanxiety     Disclaimer: Hopefully you find the information in this podcast helpful, but it is not intended to replace medical advice and should not be used as such.

Sharon Selby has been counselling children and teens for over twenty years, and she specializes in the treatment of anxiety. She combines a warm, and creative approach with Cognitive Behavioural Therapy to help children and teens regain their power from the worries and/or anxiety. She is the author of the children's book: Surfing the Worry Imp's Wave ~ Empowering Children ages 5-10yrs. to understand and overpower anxiety. She has written over 250 articles on her popular blog and is an active public speaker who has been featured on Breakfast Television, TEDx, St. John Ambulance, and many podcasts and magazines. Her goal is to allow more joy and less stress and angst into the lives of all the children and teens she has the pleasure of supporting on their journey. Lucca and Rebecca chat with Sharon to learn how her focus on childhood anxiety came to be, and discuss her approach to alleviating this epidemic issue amongst our youth!

It seems like a growing number of kids today are suffering from anxiety. As parents and caregivers of these kids, witnessing their anxiety can leave us feeling helpless and not sure what to do. Often times, what we do doesn't help and even makes things worse. Today Sharon Selby, Registered Clinical Counselor and expert in the field of anxiety with children, teens and families joins me on the show. Sharon offers some incredible advice for those of us needing help with our children and teens struggling with anxiety, and gives us tips on how to bring more peace and empowerment back into the family. Resources mentioned: Sharon Selby - www.sharonselby.com FREE Offer: happy to offer your audience my free ebook: 8 Common Mistakes to Avoid When Your Child Is Anxious. Download the book here: www.sharonselby.com Audible book recommendation - Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children By: Lynn Lyons, Reid Wilson PhD.

Join Kelli and guest Sharon Selby as they chat about what anxiety looks like in children, common (innocent) mistakes parents make when trying to support a child experiencing anxiety, and helpful ways to support a child experiencing anxiety. Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more! Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.

Surfing the Worry Imp's Wave In this week's episode of Your Anxiety Toolkit, I had the pleasure of talking to Sharon Selby, Marriage and Family Therapist and Author.  Sharon has written an amazing children’s book called Surfing the Worry Imp’s Wave and this book is simply amazing. Before you turn away thinking, “This doesn’t apply to me.  This is about kids stuff!”, wait up!  Since reading Surfing the Worry Imp’s Wave, I have been using these techniques with some of my adult clients and they LOVE them too.   This episode brings some helpful tools and tricks to manage anxiety and perfectionism (at any age). Surfing the Worry Imp’s Wave is a science-based book using the same mindfulness tools and Cognitive Behavioral Therapy (CBT) tools I use with some of my clients and members of the CBT School Campus with Obsessive Compulsive Disorder (OCD), Generalized Anxiety Disorder (GAD), Panic Disorder, Health Anxiety, Social Anxiety and Phobias. During the episode, Sharon discusses her inspiration behind the book, her work with young children who have anxiety and what tools she has found to be super helpful.  As I mentioned about, I have found that these tools are helpful for us BIG kids too (adults).   Sharon also tells us about some of the games involved in the books and some helpful tools to manage fear, perfectionism, separation anxiety, and panic. You guys know how much I LOVE a good story or metaphor, and there are plenty in this book.  Here is one I want you to think about.  In the book, Sharon talks about how our brains need to make mistakes to grow.  If we make a mistake, it is like water on a plant.  Mistakes help our brains grow into smarter and kinder people.  I just adore this part of the book and it is something I have implemented with my young (and old) clients (and me too!).   When I make as mistake, I now close my eyes and imagine my brain neurons growing and thriving. This is just one of the wonderful tools that Sharon talks about. I cannot wait for you to listen to this week's podcast, and read this book.  Surfing the Worry Imp’s Wave is a bookshelf must have, if you have kids with anxiety. But don’t forget,  THIS big kid loves it too!!!   See the link below to get your hands on Surfing the Worry Imp's Wave: https://www.sharonselby.com/product/surfing-worry-imps-wave-reducing-childrens-anxiety Sharon Selby's free e-book 8 Common Mistakes to Avoid When Your Child Is Anxious is available at: sharonselby.com/free-ebook You can also hear more about Sharon on her Website HERE

With over 4.6 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety.  Today we are sharing a conversation with Clinical Counselor and author Sharon Selby about how to empower children and teens to understand and overpower anxiety. Sharon is a Registered Clinical Counsellor, and it’s her passion to support children, teens and families struggling with anxiety. For the last 20 years, she has accumulated over 10,000 clinical hours working with children and families experiencing diverse challenges and has a broad range of experience to draw upon. Sharon is also the author of Surfing the Worry Imp's Wave. An engaging and in-depth children’s book that teaches all about anxiety and how to overpower it. Our intention today is to give parents a lot of valuable content about how you can support your anxious child.  During our conversation, Sharon answers the following questions: 1. How can we help change our children’s negative thoughts which create anxiety? 2. Anxiety at school seems to be bigger than ever. Not only because of the class load, peer acceptance, and hormones but school shootings, suicide, and bullying. What can we do to support our kids when they feel the weight of the world on their shoulders?3.How can we tell if our child is introverted or socially anxious?4. What can parents expect from an anxious child? How far can they be pushed to move through their emotions? 5. In your experience, what is the best way we can dial into our teenagers to support them when they feel like as parents, “we just don’t get it”  It, being how they are feeling?   You can get in touch with Sharon at www.sharonselby.com and while you’re there, be sure to get Sharon’s free ebook: 8 Common Mistakes to Avoid When Your Child Is Anxious 

Review an amazing resource to help children learn how to deal with feelings of anxiety. Surfing the Worry Imp's Wave...a book, workbook and more...

            On this episode of the No sitting on the sideline dad podcast my conversation with Sharon Selby from sharonselby.com  Sharon is registered, clinical counselor. Sharon works with children, teens, and families who are dealing with childhood anxiety.  Also please check out her new book over at kick starter. The title of the book Surfing The Worry Imp Wave Here is the link: Kick starter   Links: sharonselby.com. kick starter project:surfing-the-worry-imps-wave-reducing Ways to subscribe to the podcast! Click here to subscribe via Apple Podcast Click here to subscribe via Android Subscribe to the email newsletter Help support the show! No sitting on the sideline Patreon Page Amazon.com affiliate link  Facebook Page     l

Sharon Selby is a therapist who specialized in anxious children and she just written a book for parents and children, Surfing the Worry Imp's Wave. This is an important book for parents and children to read together in order to establish a common vocabulary and strategy for dealing with anxiety. Her book comes with supplemental activities and worksheets that are available on her website www.sharonselby.com

In this episode, licensed counselor Sharon Selby discusses the importance of creativity and play for children and adults. Learn how play helps children heal, how parents can play more with their children, and how families can increase their creativity and connect on a deeper level through the power of play.