Podcast appearances and mentions of Thomas White

The dogcatchers square off in one-on-one battles against the Divine Cats at the Cherry Blossom Oasis. OP theme: https://www.youtube.com/watch?v=f9QnqZW3V9o ED theme: https://www.youtube.com/watch?v=yc3i9CKJzmI E1 on Patreon: https://www.patreon.com/e1podcast Starring Charles Austin, Alana Branson, Alex Branson, Raina Douris, Nate Fisher, Andrew Hudson, Nick @JucheMane, Emily Whittemore, and Ty Wood Featuring Dan Boeckner, Ben Clarkson, Hesse Deni, Julian Feeld, Mike Hale, Alex Nichols, Molly Mary O'Brien, Branson Reese, Jake Rockatansky, Nate Ruess, Will Sennett, Chris Wade, Thomas White, Patches, Molly @mollydeez, and Ray @atomicpunk1312. Written by Charles Austin and Alex Branson Video by Ben Clarkson Edited by Charles Austin Theme Song by Charles Austin lyrics by Twisty

Inutaro lands on Planet Wetfood just as the Cat God sends his divine feline warriors to deal with him and his friends. OP theme: https://www.youtube.com/watch?v=f9QnqZW3V9o ED theme: https://www.youtube.com/watch?v=yc3i9CKJzmI E1 on Patreon: https://www.patreon.com/e1podcast Starring Charles Austin, Alana Branson, Alex Branson, Raina Douris, Nate Fisher, Andrew Hudson, Nick @JucheMane, Emily Whittemore, and Ty Wood Featuring Dan Boeckner, Ben Clarkson, Hesse Deni, Julian Feeld, Mike Hale, Alex Nichols, Molly Mary O'Brien, Branson Reese, Jake Rockatansky, Nate Ruess, Will Sennett, Chris Wade, Thomas White, Patches, Molly @mollydeez, and Ray @atomicpunk1312. Written by Charles Austin and Alex Branson Video by Ben Clarkson Edited by Charles Austin Theme Song by Charles Austin lyrics by Twisty

Pamela and Uptown Schizo face off in the tournament finals while Inutaro heads into space to rendezvous with the rest of the dogcatchers. OP theme: https://www.youtube.com/watch?v=f9QnqZW3V9o ED theme: https://www.youtube.com/watch?v=yc3i9CKJzmI E1 on Patreon: https://www.patreon.com/e1podcast Starring Charles Austin, Alana Branson, Alex Branson, Raina Douris, Nate Fisher, Andrew Hudson, Nick @JucheMane, Emily Whittemore, and Ty Wood Featuring Dan Boeckner, Ben Clarkson, Hesse Deni, Julian Feeld, Mike Hale, Alex Nichols, Molly Mary O'Brien, Branson Reese, Jake Rockatansky, Nate Ruess, Will Sennett, Chris Wade, Thomas White, Patches, Molly @mollydeez, and Ray @atomicpunk1312. Written by Charles Austin and Alex Branson Video by Ben Clarkson Edited by Charles Austin Theme Song by Charles Austin lyrics by Twisty

Guest: Thomas White Mike speaks to propulsion engineer Thomas White about their experience participating in The Planetary Society's 2025 Day of Action, where they met with six Congressional offices to lobby in support of space science at a critical time. Inspired to take action? Visit The Planetary Society's Action Center: https://www.planetary.org/action-center Follow us on Bluesky! Mike: https://bsky.app/profile/miquai.bsky.social The Planetary Society: https://bsky.app/profile/planetarysociety.bsky.social

Pamela and Primrose face off in the Westminster Iron Paw Tournament while Rash and Gentian Violet plan their first date. OP theme: https://www.youtube.com/watch?v=f9QnqZW3V9o ED theme: https://www.youtube.com/watch?v=yc3i9CKJzmI E1 on Patreon: https://www.patreon.com/e1podcast Starring Charles Austin, Alana Branson, Alex Branson, Raina Douris, Nate Fisher, Andrew Hudson, Nick @JucheMane, Emily Whittemore, and Ty Wood Featuring Dan Boeckner, Ben Clarkson, Hesse Deni, Julian Feeld, Mike Hale, Alex Nichols, Molly Mary O'Brien, Branson Reese, Jake Rockatansky, Nate Ruess, Will Sennett, Chris Wade, Thomas White, Patches, Molly @mollydeez, and Ray @atomicpunk1312. Written by Charles Austin and Alex Branson Video by Ben Clarkson Edited by Charles Austin Theme Song by Charles Austin lyrics by Twisty

The week is ramping up, April is winding down, and The AM is here to see you through another Monday morning. Enjoy new sounds from AM favourites like Salami Rose Joe Louis, Khotin, and Felbm, a throwback to atmospheric Bristolians Movietone, fresh sounds from Blind Yeo, Rogê, and Immersion, and plenty more to make Monday more bearable.Playlist: Simon Harry Piers Jeffes, Penguin Cafe, NATURE - Cutting Branches for a Temporary ShelterJelena Ćirić, Snorri Hallgrímsson, Cécile Lacharme, Oliver Patrice - Green GrassDissolve in Sepia - Farewell LetterPye Corner Audio - Self SynchroniseAeTopus - Why Not Nowshn shn - OuterlandsDeadDeer - Love in JapanKogane, Thomas White - porcelain frogsSalami Rose Joe Louis - Arm Fell AsleepKhotin - Oasis BioreferenceMemory Pearl, featuring Joseph Shabason, Moritz Fasbender, Sam Prekop - Music Travel IILaurie Torres - Feux fuyantFelbm - spring iiRogê - CurymanAvi C. Engel - CocoonJairus Sharif - MawuMovietone - Sun DrawingMovietone - Useless LandscapeMess Esque - Light ShowroomDosh - Mpls Rock and Roll8know8 - Brighter DaysBlind Yeo - Half LightDean Wareham - Reich der TräumeBabe Rainbow - Now and zenPersica 3 - SundogMaria Somerville - GardenNETRVNNER - ForecastImmersion, SUSS - In Between UsThe Radio Dept - The new improved hypocrisyMiracle Fortress - BlasphemyOmertà - Moments in Love

Text Me!Episode 222: The Culture of Alcohol In episode 222 of the Sober Vibes podcast, Courtney Anderson explores how alcohol has become more than a substance; it's a full-blown culture, belief system, and lifestyle deeply embedded in our society and family ecosystems. What you will learn in this episode:Alcohol culture appears everywhere—from celebrations to grief, rewards to "surviving" parenthood Big alcohol companies have historically destroyed families and health, yet face minimal criticism compared to other industriesThe family dynamic with alcohol creates generational patterns that can be difficult but crucial to breakChildren who grow up with alcohol-dependent family members often develop traits like people-pleasing, codependency, and becoming high achieversMedia glamorizes drinking while rarely showing realistic consequences, creating false narratives about what "problem drinking" looks likeThe alcohol industry has successfully made drinking part of our identities through clever marketing and normalizationThank you to our Sponsor:As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. Click here to shop and save 20% off with code "SV20. Free shipping on all orders! Listen to episode 127 with Thomas White to learn more about CBD.Resources Mentioned:Courtney's WebsiteProhibition Documentary Flaked & Loudermilk are on Netflix Codependent No More Join the Soberity Circle today with a 4-day Free trial. Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.Grab your copy today!Join Sober Vibes Patreon for exclusive content. (Just $6/month!) Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book

Inutaro trains for his CDL test on Earth while the rest of the dogcatchers enter the Westminster Iron Paw Tournament to compete for a wish from the Cat Genie. OP theme: https://www.youtube.com/watch?v=f9QnqZW3V9oED theme: https://www.youtube.com/watch?v=yc3i9CKJzmIE1 on Patreon: https://www.patreon.com/e1podcast Starring Charles Austin, Alana Branson, Alex Branson, Raina Douris, Nate Fisher, Andrew Hudson, Nick @JucheMane, Emily Whittemore, and Ty Wood Featuring Dan Boeckner, Ben Clarkson, Hesse Deni, Julian Feeld, Mike Hale, Alex Nichols, Molly Mary O'Brien, Branson Reese, Jake Rockatansky, Nate Ruess, Will Sennett, Chris Wade, Thomas White, Patches, Molly @mollydeez, and Ray @atomicpunk1312. Written by Charles Austin and Alex BransonVideo by Ben ClarksonEdited by Charles AustinTheme Song by Charles Austin lyrics by Twisty

Text Me!Episode 221: Shedding Alcohol Identities with Aneta MruzIn episode 221 of the Sober Vibes podcast, Courtney Andersen welcomes Aneta Mruz to the show. They discuss shedding old identities from their past drinking selves and creating new ones in sober life. Aneta Mruz is a change coach and energy practitioner. She shares her nine-year sobriety journey and insights of what she has learned along the way with long-term sobriety. What you will learn in this episode: Exploring the concept of false identities we create during active drinking days, like the "party girl" personaDiscussion of how trauma and childhood experiences shape our tendencies to become "chameleons" adapting to othersAnnetta shares her sober journeyThe powerful understanding that "we are not our thoughts" applies to addiction recovery and mental health Three key tips for creating a new identity: awareness, understanding that thought changes chemistry, and recognizing everything is just a storyThank you to our Sponsor:As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. Click here to shop and save 20% off with code "SV20. Free shipping on all orders! Listen to episode 129 with Thomas White to learn more about CBD.Connect with Aneta:Instagram WebsiteFollow Courtney for More Inspiration:Website → www.courtneyrecovered.comRemember: You are strong. You are capable. You are not alone. Keep thriving! Thank you for listening!Join the Soberity Circle today with a 4-day Free trial. Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.Grab your copy today!Join Sober Vibes Patreon for exclusive content. (Just $8/month!) Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book

The dogcatchers land on the planet of cats and encounter an android cat cop named Gentian Violet. Primrose trains under a cool kitty cat named Dubs while Rex has a fateful encounter at the doggy dive bar The Toilet Bowl. OP theme: https://www.youtube.com/watch?v=f9QnqZW3V9o ED theme: https://www.youtube.com/watch?v=yc3i9CKJzmI E1 on Patreon: https://www.patreon.com/e1podcast Starring Charles Austin, Alana Branson, Alex Branson, Raina Douris, Nate Fisher, Andrew Hudson, Nick @JucheMane, Emily Whittemore, and Ty Wood Featuring Dan Boeckner, Ben Clarkson, Hesse Deni, Julian Feeld, Mike Hale, Alex Nichols, Molly Mary O'Brien, Branson Reese, Jake Rockatansky, Nate Ruess, Will Sennett, Chris Wade, Thomas White, Patches, Molly @mollydeez, and Ray @atomicpunk1312. Written by Charles Austin and Alex Branson Video by Ben Clarkson Edited by Charles Austin Theme Song by Charles Austin lyrics by Twisty

Dr. Thomas White concludes his 2024–25 chapel sermon series in the Book of Joshua entitled "Every Single Word," speaking from Joshua 24:29-33. Dr. White reminds us that God is faithful, and we can trust him. Dr. White serves as President of Cedarville University.

Dr. Thomas White concludes his 2024–25 chapel sermon series in the Book of Joshua entitled "Every Single Word," speaking from Joshua 24:29-33. Dr. White reminds us that God is faithful, and we can trust him. Dr. White serves as President of Cedarville University.

Join us for an exhilarating episode of Round Guy Radio as we broadcast live from Cedar Rapids. Our hosts dive deep into the thrilling world of minor league baseball with Scott Wilson, the General Manager of the Cedar Rapids Colonels, and introduce the newly dubbed mascot, the Chaos Kid. Get insights on top prospects in the team, including the standout performance of players like Gabriel Gonzalez and Kalen Culpepper. The episode covers a week of exciting match-ups against teams like the Beloit Snappers with prominent players Nonel Myers and Thomas White. Listen as our hosts discuss the incredible talent emerging in the pitching and hitting prospects, including stories and statistics about past and future stars. Additionally, you'll get a behind-the-scenes look at the vibrant community life in Cedar Rapids, featuring an array of events from arena football and baseball to family-friendly activities at the ballpark. Discover why Cedar Rapids is truly a hub of sports and entertainment, offering something for everyone to enjoy.

Today's speaker is Dr. Thomas White, President of Cedarville University. Dr White urges us, by God's grace, to decide today to serve the Lord. His text is Joshua 24:1-28.

Today's speaker is Dr. Thomas White, President of Cedarville University. Dr White urges us, by God's grace, to decide today to serve the Lord. His text is Joshua 24:1-28.

Text Me!Episode 220: 3 Tips to Get Clean and Sober in Your Twenties w/ Esme In episode 220 of the Sober Vibes podcast, Courtney Andersen welcomes Esme to the show. This is a listener's story! Esme shares her powerful journey of getting clean at 27 after using drugs and alcohol since age 12. She candidly discusses how she navigated her cultural expectations around drinking, rebuilt her social life, and found her own unique pathway to long-term recovery.Esme is 5 years clean and sober. She got clean and sober at 27 after using since I was 12. Esme tried a lot of different meetings NA, AA, smart recovery, EA, and recovery dharma, to name a few. She knew she didn't want to live like that anymore, so she promised to quit. She hasn't looked back since.What you will learn in this episode: Starting drugs and alcohol at age 12 within a culture where drinking was normalized at family gatheringsGetting sober during COVID through virtual NA meetingsDealing with family questioning her sobriety and choosing honesty over making excusesTaking charge of her social life by suggesting alcohol-free activities rather than waiting for bar invitationsExploring different recovery pathways, including NA, Recovery Dharma, and Kaiser's addiction medicine programThree essential tips for getting sober: building a strong support group, practicing mindfulness, and healing generational trauma*If you're a listener who has been sober for at least one year and want to share your story on the podcast, please reach out via Instagram or email Courtney. Thank you to our Sponsor:As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. Click here to shop and save 20% off with code "SV20. Free shipping on all orders! Listen to episode 129 with Thomas White to learn more about CBD.Resources Mentioned:The Body Keeps ScoreConnect with Esme:InstagramFollow Courtney for More Inspiration:Website → www.courtneyrecovered.comRemember: You are strong. You are capable. You are not alone. Keep thriving! Thank you for listening!Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.Grab your copy today!Join Sober Vibes Patreon for exclusive content. (Just $8/month!) Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book

Dr. Insane Einstein builds a dog spaceship capable of reaching the planet of cats. Meanwhile, the dogcatchers celebrate romance on Chocolate Day. OP theme: https://www.youtube.com/watch?v=f9QnqZW3V9o ED theme: https://www.youtube.com/watch?v=yc3i9CKJzmI E1 on Patreon: https://www.patreon.com/e1podcast Starring Charles Austin, Alana Branson, Alex Branson, Raina Douris, Nate Fisher, Andrew Hudson, Nick @JucheMane, Emily Whittemore, and Ty Wood Featuring Dan Boeckner, Ben Clarkson, Hesse Deni, Julian Feeld, Mike Hale, Alex Nichols, Molly Mary O'Brien, Branson Reese, Jake Rockatansky, Nate Ruess, Will Sennett, Chris Wade, Thomas White, Patches, Molly @mollydeez, and Ray @atomicpunk1312. Written by Charles Austin and Alex Branson Video by Ben Clarkson Edited by Charles Austin Theme Song by Charles Austin lyrics by Twisty

Text Me!Episode 219: Gray Area Drinking: The Hidden Struggle You Need to Know AboutIn episode 219 of the Sober Vibes podcast, Courtney Andersen discusses Gray Area Drinking. Courtney breaks down what gray area drinking is, how to recognize it, and how to take back control of your relationship with alcohol without waiting for a crisis.What You'll Learn in This Episode:The definition of gray area drinkingSigns you might be a gray area drinkerThe impact alcohol has on mental and emotional well-beingHow to take steps toward an alcohol-free life (without pressure or labels)Thank you to our Sponsor:As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. Click here to shop and save 20% off with code "SV20. Free shipping on all orders! Listen to episode 127 with Thomas White to learn more about CBD.Resources Mentioned:Get the Book: Grab Your Copy HereJoin the Sobriety Circle Community: Join HereDownload the Free "Sober Not Boring" Calendar: Get Your Copy Work 1:1 with Courtney: Apply HereJoin the Soberity Circle today with a 4-day Free trial. Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.Grab your copy today!Join Sober Vibes Patreon for exclusive content. (Just $8/month!) Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book

As the dogcatchers officially graduate from dogcatcher high school, the long-frozen body of Uptown Schizo begins to thaw, leading Inutaro and friends to the Times Square Tokyo Bass Pro Shop Pyramid—and a new adventure. OP theme: https://www.youtube.com/watch?v=f9QnqZW3V9o ED theme: https://www.youtube.com/watch?v=yc3i9CKJzmI E1 on Patreon: https://www.patreon.com/e1podcast Starring Charles Austin, Alana Branson, Alex Branson, Raina Douris, Nate Fisher, Andrew Hudson, Nick @JucheMane, Emily Whittemore, and Ty Wood Featuring Dan Boeckner, Ben Clarkson, Hesse Deni, Julian Feeld, Mike Hale, Alex Nichols, Molly Mary O'Brien, Branson Reese, Jake Rockatansky, Nate Ruess, Will Sennett, Chris Wade, Thomas White, Patches, Molly @mollydeez, and Ray @atomicpunk1312. Written by Charles Austin and Alex Branson Video by Ben Clarkson Edited by Charles Austin Theme Song by Charles Austin lyrics by Twisty

In this episode of The Family Doctor: Lessons Learned, Wisdom Shared, Dr Thomas White speaks with Dr Mark McNeill, the current President of the NCAFP. Raised in Raeford NC from a family of educators, Dr McNeill describes his journey to establishing his unique, independent, patient-centered, portal-facilitated practice in Asheville in 2012. He clearly describes how good practice management is the key driver of professional satisfaction.  Dr McNeill shares his personal experience with Hurricane Helene and his suggestions on how Family Physicians might prepare for and respond to such disasters in the future. Lastly, hear what a mentor taught Dr McNeill early in his career about the one word that signifies the ultimate virtue of the "good" Family Physician. (Hint: the word starts with an A and ends with a Y.)By the way, go to thefamilydoctorpodcast.com for our new website and blog.  Dr Lee Beatty shares his thoughts on the latest shared lessons and wisdom from our distinguished guests.

In today's message from Joshua 23:1-16, Dr. Thomas White urges us to cling to the Lord and not to the things of this world. Dr. White serves as President of Cedarville University.

In today's message from Joshua 23:1-16, Dr. Thomas White urges us to cling to the Lord and not to the things of this world. Dr. White serves as President of Cedarville University.

Text Me!Episode 218: LOTE: Seasonal Depression and Catching up with the Elledge Sisters In episode 218 of the Sober Vibes podcast, the Elledge sisters return with a new episode of Livin on the El-Ledge, a show within a show.Courtney and Kimberly discuss living with seasonal depression, family health crises, and maintaining sobriety through life's most challenging moments. We explore how the Michigan winter blues affect our mental health and share strategies for coping when sunshine feels like a distant memory.What you will learn in this episode:• Seasonal depression hits hard in Michigan winters, with months of gray skies affecting mood and motivation• Kimberly and Courtney both experienced significant health challenges this winter, with pneumonia, flu, and other illnesses compounding seasonal blues• Navigating parent-child relationships as parents age and facing mortality in healthy ways• The importance of being present and showing up consistently in recovery, even when others still view you through the lens of your pastIf you want Kimmy and Courtney to discuss specific topics or answer questions for this season of the podcast, please send a direct message or email and let us know what you want us to discuss!Thank you to our Sponsor:As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. Click here to shop and save 20% off with code "SV20. Free shipping on all orders! Listen to episode 129 with Thomas White to learn more about CBD.Resources Mentioned:Codependent No More Connect with Kim:InstagramFollow Courtney for More Inspiration:Website → www.courtneyrecovered.comRemember: You are strong. You are capable. You are not alone. Keep thriving! Thank you for listening!Join the Soberity Circle today with a 4-day Free trial. Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.Grab your copy today!Join Sober Vibes Patreon for exclusive content. (Just $8/month!) Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book

Text Me!Episode 217: Using House Therapy and Feng Shui to Support Your Sobriety w/ Amy Babish In episode 217 of the Sober Vibes podcast, Courtney Andersen welcomes Amy Babish to the show and the ladies discuss using Feng Shui to support your Sobriety. As well as ancestral patterns beyond the genetics of addiction.Amy Babish, MA, LPC, ATR-BC, is a somatic expert, house therapist (Feng Shui), Alchemical Family & Systems Constellations facilitator, and licensed therapist with over 20 years of experience. She helps people who've plateaued in therapy and mindset work feel at home in themselves, their bodies, homes, lives, and their lineage. Amy guides you to transmute stuck energy and dissolve intergenerational patterns into clarity, alignment, and a sense of profound belonging. She hosts The Soulful Visionary Podcast, where guests receive attuned processes aligning body, space, and legacy.What you will learn in this episode:• Feng shui principles can help remove stagnant energy associated with drinking patterns• The "Taoist trilogy" includes human, cosmic, and earthbound luck—all affecting recovery• Command position bedroom arrangement helps you see challenges before they arrive• Moving 27 things in your space creates significant energetic shifts• Ancestral constellation work uncovers patterns beyond genetics that influence addictionThank you to our Sponsor:As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. Click here to shop and save 20% off with code "SV20. Free shipping on all orders! Listen to episode 129 with Thomas White to learn more about CBD.Resources Mentioned:Simple Shui BookConnect with Amy:WebsiteInstagramFollow Courtney for More Inspiration:Website → www.courtneyrecovered.comRemember: You are strong. You are capable. You are not alone. Keep thriving! Thank you for listening!Join the Soberity Circle today with a 4-day Free trial. Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.Grab your copy today!Join Sober Vibes Patreon for exclusive content. (Just $8/month!) Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book

Text Me!Episode 216: Why focusing on avoidance can hurt your Sobriety w/ Tim PhillipsIn episode 216 of the Sober Vibes podcast, Courtney Andersen welcomes Tim Phillips to the show and discusses how focusing on avoidance can hurt one's sobriety. Tim Phillips shares his powerful story of going from rock bottom to rehab and discovering what works for him beyond traditional 12-step programs.Tim Phillips is the host of the Sober and Happy Podcast and an advocate for individuals seeking to live a sober, fulfilling lifeWhat you will learn in this episode:Tim's journey from morning bartender to sustained sobriety since 2011Why the 12-step model works for some but not everyoneHow trauma healing fits into recoveryThe dangers of making your world smaller through avoidanceWhy exposure therapy can be valuable in recoveryBuilding confidence by facing fears with proper supportThe importance of developing self-trust in your sobriety journeyThank you to our Sponsor:As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. Click here to shop and save 20% off with code "SV20. Free shipping on all orders! Listen to episode 129 with Thomas White to learn more about CBD.Resources Mentioned:Get the Book: Grab Your Copy HereJoin the Sobriety Circle Community: Join HereDownload the Free "Sober Not Boring" Calendar: Get Your Copy Work 1:1 with Courtney: Apply HereConnect with Tim:WebsiteInstagramFollow Courtney for More Inspiration:Instagram → @SoberVibesWebsite → www.courtneyrecovered.comRemember: You are strong. You are capable. You are not alone. Keep thriving! Thank you for listening!Join Sober Vibes Patreon for exclusive content. (Just $8/month!) Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book

Today's speaker is Dr. Thomas White, President of Cedarville University. In today's message from Joshua 22:1-34, Dr. White encourages us to passionately pursue faithfulness to God.

Today's speaker is Dr. Thomas White, President of Cedarville University. In today's message from Joshua 22:1-34, Dr. White encourages us to passionately pursue faithfulness to God.

A Heart for Giving: Connie Jenkins' Mission to Equip the Next Generation for ChristConnie Jenkins wears many hats — devoted follower of Christ, champion of women's ministry, wife, mother, philanthropist, deer hunter, and trustee at Cedarville University. But above all, she is a woman on a mission to make a lasting impact for God's Kingdom.Connie's unwavering dedication to Christian education and her well-earned title as Cedarville's 2024 Honorary Alumna of the Year is celebrated on this episode of the Cedarville Stories podcast.Though Connie officially joined the University's Board of Trustees in 2021, her love for Cedarville started long before.Her connection to the University began 20 years ago when she first met Joy White, Cedarville's first lady, at Southwestern Baptist Theological Seminary. That meeting left an impression, and years later, Joy and her husband, Cedarville President Dr. Thomas White, knew Connie would be the perfect addition to the board — someone whose passion for discipleship aligned with the heart of the University.But Connie's impact extends far beyond Cedarville. She and her husband, Bill, found success in the financial markets of Louisville, Kentucky — a blessing they never took for granted. Instead of holding onto their wealth, they embraced a calling to give it away for God's glory. Their generosity has helped build churches, equip Christian leaders, and expand ministries that spread the Gospel.Their giving journey began after 9/11, when Connie felt a deep conviction to do more for Christ. That calling led them to support their local church's expansion, and from there, they sought out even greater Kingdom-building opportunities.The Jenkins' legacy now includes the Jenkins Center for the Christian Understanding of Islam at The Southern Baptist Theological Seminary, the Spurgeon Center and Library at Midwestern Baptist Theological Seminary, and the Scharnberg Business and Communication Center at Cedarville.Through their generosity, they have helped equip students, train pastors, and strengthen Christian education, all with the goal of shining the light of Christ to the nations.Join us on this inspiring episode as Connie shares her heart for giving, her love for Cedarville, and the deep joy that comes from faithful obedience to God's call.https://share.transistor.fm/s/6009ea34https://youtu.be/JIteUz_lDH8

Text Me!Episode 215: Thriving in Your First Three Months In episode 215 of the Sober Vibes podcast, Courtney Andersen reads the introduction of her book, Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol. If you're navigating early sobriety and looking for guidance, inspiration, and real talk, this quit lit book and this episode are for you.Courtney shares why she wrote Sober Vibes, what to expect in the first 90 days alcohol-free, and how this book can be your go-to guide for support, encouragement, and motivation. Whether you're just starting your sober journey or need a refresher on why you chose this path, this episode is filled with powerful insights to help you not just survive but thrive. The best book for sobriety!What You'll Learn in This Episode: Why the first three months of sobriety are so important What inspired Courtney to write Sober Vibes A reading of the book's introduction How to build confidence and strength in your alcohol-free journeyThank you to our Sponsor:As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. Click here to shop and save 20% off with code "SV20. Free shipping on all orders! Listen to episode 129 with Thomas White to learn more about CBD.Resources Mentioned:Get the Book: Grab Your Copy HereJoin the Sobriety Circle Community: Join HereDownload the Free "Sober Not Boring" Calendar: Get Your Copy Work 1:1 with Courtney: Apply HereFollow Courtney for More Inspiration:Instagram → @SoberVibesWebsite → www.courtneyrecovered.comRemember: You are strong. You are capable. You are not alone. Keep thriving! Thank you for listening!Join Sober Vibes Patreon for exclusive content. (Just $8/month!) Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book

Austin Yamada and JJ Cooper are taking an in-depth look at a very deep Marlins farm system, although as our Deep Dive notes, it's one without a lot of Top 100-caliber prospects.(00:00) This system is bottom-heavy but Thomas White has taken the mantle of the next great Marlins pitching prospect.(07:00) What Noble Meyer needs to do to bounce back(12:00) The Marlins trade strategy(19:00) The Marlins pair of interesting catching prospects(25:00) Where the Marlins think the industry is underestimating P.J. Morlando(30:00) What to expect from Deyvison De Los Santos(34:00) A ton of non Top 10 Prospects to watch.Marlins Top 30 Prospects: https://www.baseballamerica.com/stories/miami-marlins-2025-top-mlb-prospects/Support this podcast at — https://redcircle.com/baseball-america/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Text Me!Episode 214: Moderation vs. Sobriety: What's Right for You? In episode 214 of the Sober Vibes podcast, Courtney Andersen discusses whether moderation is the key to a balanced relationship with alcohol or whether it is just another exhausting struggle. Courtney Andersen breaks down the truth about moderation and why it works for some people but not for others, how to recognize if you need complete sobriety, and how to let go of the moderation mindset finally.If you've ever told yourself, I'll drink less or only drink on weekends but found yourself slipping back into old habits, this episode is for you. Tune in to discover if moderation is an option for you or if a sober lifestyle is the path to true freedom.What You'll Learn in This Episode: Why moderation works for some but not for others The key signs that complete sobriety may be a better fit for youHow to stop the mental tug-of-war with alcohol and embrace freedom Steps to shift your mindset and break free from the moderation cycleResources & Links:Join Sobriety Circle – My supportive membership community: Join Here!Grab my book Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol, Available Here!Follow me on Instagram for daily sober inspiration: @SoberVibes Need 1:1 personalized sobriety coaching? Apply Here.As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders!  Please listen to episode 129 with Thomas White to learn more about CBD.Let's Connect!Have any thoughts on today's episode? DM me on Instagram or share your biggest takeaway from your stories. Tag me @SoberVibes!Loved this episode? Please rate, review, and share it with someone who needs to hear it! Your support helps more women find the confidence to break free from alcohol and live their best sober life. Review Here! Subscribe to Sober Vibes so you never miss an episode!Support the show

Today's speaker is Dr. Thomas White, President of Cedarville University. In today's message, Dr. White shares that God demonstrates care for His people. His text is Joshua 20:1 - 21:45.

Today's speaker is Dr. Thomas White, President of Cedarville University. In today's message, Dr. White shares that God demonstrates care for His people. His text is Joshua 20:1 - 21:45.

Text Me!Episode 213:Creating Inclusive and Sober-Friendly Events w/Laura NelsonIn episode 213 of the Sober Vibes podcast, Courtney Anderen welcomes Laura Nelson to the show and discusses the need to revolutionize traditional conference culture by making events more inclusive for sober individuals. Laura Nelson shares her journey to sobriety and discusses actionable steps to create welcoming environments that foster genuine networking and connection without the focus on alcohol.Laura Nelson, M.S., FAADOM, is a dental industry speaker and educator with over 20 years of experience in dental practice management. She founded Front Office Rocks, an innovative online training platform that improves dental office efficiency. Laura also co-founded Sober Life Rocks, a supportive community for professionals making sober choices.• Laura's personal story of getting sober • The focus of drinking culture at current conferences  • Rethinking networking opportunities beyond alcohol • Suggestions for creating engaging programming without drinking • Importance of appealing sober beverage options Join Sober Vibes Patreon here!Thank you for listening.Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.Thank you to our Sponsor.As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders!  Please listen to episode 129 with Thomas White to learn more about CBD.To Connect with Laura:Sober Life RocksLinkedInBookTo Connect with Courtney:Follow Sober Vibes on InstagramTo Work with Courtney:Come join the Sobriety CircleApply for 1:1 Coaching HereOrder My BookFree Resources:Join the women-only Sober Vibes Facebook group30-Day Sober Not Boring Calendar Sober Routine ChecklistWorkshop SeriesMocktail MenuMerchSupport the show

Today's speaker is Dr. Thomas White, President of Cedarville University. Dr. White examines the life of Caleb in Joshua 14:6-15 and 15:13-19, and states that if we want God's best, we must fully follow the Lord.

Today's speaker is Dr. Thomas White, President of Cedarville University. Dr. White examines the life of Caleb in Joshua 14:6-15 and 15:13-19, and states that if we want God's best, we must fully follow the Lord.

We're going deep on each of the top prospects in the NL East. The guys explain how each respective player climbed to No. 1 in their system, run through their scouting reports and lay out what you should expect in 2025.Time Stamps(0:00) -- Jett Williams, Mets(9:50) -- Thomas White, Marlins(19:30) -- Dylan Crews, Nationals(28:00) -- Andrew Painter, Phillies(37:40) -- Drake Baldwin, BravesEnjoying our Prospect Profiles? A new one drops each day on our YouTube channel. You can see our Top 30s for each system here.Support this podcast at — https://redcircle.com/baseball-america/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Send us a textEpisode 212: Pelvic Floor Health during Perimenopause and Embracing Sobriety with Dr. Christine KleinIn episode 212 of the Sober Vibes podcast, Courtney Andersen welcomes Dr. Christine Klein to the show. They discuss pelvic floor health and its significance during perimenopause. They also discuss the often-unspoken struggles women face related to their pelvic floor post-pregnancy or during menopause, emphasizing the importance of seeking help and advocating for one's health. Christine also shares how she quit drinking alcohol and her sober journey!Christine Klein is a doctor of physical therapy and a board-certified women's health clinical specialist specializing in Pelvic Floor Physical Therapy. She owns and operates a private practice pelvic floor physical therapy clinic in Florida where she treats women, men, and children in person and virtually.What you will learn in this episode:Understanding the pelvic floor and its functions Common misconceptions surrounding pelvic floor issues Impact of hormonal changes on pelvic health The importance of advocacy in seeking pelvic floor therapy Practical tips for strengthening the pelvic floor Dr. Christine's sober journey Join Sober Vibes Patreon here!Thank you for listening.Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.Thank you to our Sponsor.As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders!  Please listen to episode 129 with Thomas White to learn more about CBD.To Connect with Christine:WebsiteInstagram FacebookOnline Pelvic Floor Course To Connect with Courtney:Follow Sober Vibes on InstagramTo Work with Courtney:Come join the Sobriety CircleApply for 1:1 Coaching HereOrder My BookFree Resources:Join the women-only Sober Vibes Facebook group30-Day Sober Not Boring Calendar Sober Routine ChecklistWorkshop SeriesMocktail MenuMerchSupport the show

Kindred Spirits in Commitment to the Word of GodIn this episode of the Cedarville Stories podcast, Dr. Thomas White, President of Cedarville University, sits down with Dan Jacobsen, grandson of the late Warren Wiersbe — one of the most influential Bible teachers of the 20th century. Known as “the pastor's pastor,” Wiersbe's ministry at Chicago's Moody Church and with the “Back to the Bible” radio program impacted countless lives.Dr. White shares how he first encountered Wiersbe's BE Series as a seminary student and later had the privilege of meeting him personally. Their first meeting took place in Wiersbe's basement, where a discussion about donating his library to Cedarville quickly turned into a heartfelt conversation about ministry, preaching, and Jesus. Wiersbe's love for college students was evident in his desire to see his books equip the next generation of biblical leaders.Cedarville University is now home to Wiersbe's legendary library — a collection that could have gone to any number of institutions. However, Wiersbe was drawn to Cedarville's and White's unwavering commitment to conservative evangelical truth. He saw Cedarville as a place where students wouldn't just learn theology but would leave loving God's Word more than when they arrived.Dr. White reflects on Cedarville's role as a “greenhouse” for spiritual growth, where students are mentored, challenged in their faith, and shaped by daily chapel and an in-depth Bible minor. He also shares his personal passion for preaching and teaching students to interact deeply with the Word of God.Tune in to hear more about the kindred spirits of Warren Wiersbe, Cedarville University, and Dr. White and be inspired to pray for a new generation of students who love Jesus and are ready to change the world for His glory!https://share.transistor.fm/s/9ac2f3e1https://youtu.be/JFjgdY61BCQ

Today's speaker is Dr. Thomas White, President of Cedarville University. Dr. White continues walking through Joshua 13-19, reminding us that God is a faithful God of unfaithful people.

Send us a textEpisode 211:5 Signs You're Ready to Quit DrinkingIn episode 211 of the Sober Vibes podcast, Courtney Andersen discusses how detaching from alcohol can be daunting, but recognizing key signs can illuminate the path to sobriety. This episode explores five crucial indicators that reveal one's readiness to quit drinking and emphasizes the importance of support throughout the journey.What you will learn in this episode: Feeling anxious and regretful about drinking  Noticing negative health effects  Exhaustion from the internal conflict of moderation  Experiencing strain in personal relationships  Persistent thoughts of wanting to quit Join Sober Vibes Patreon here!Thank you for listening.Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.Thank you to our Sponsor.As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders!  Please listen to episode 129 with Thomas White to learn more about CBD.To Connect with Courtney:Follow Sober Vibes on InstagramTo Work with Courtney:Come join the Sobriety CircleApply for 1:1 Coaching HereOrder My BookFree Resources:Join the women-only Sober Vibes Facebook group30-Day Sober Not Boring Calendar Sober Routine ChecklistWorkshop SeriesMocktail MenuMerchSupport the show

In our 77th episode, Mike Couillard and Jeremy Brewer are joined by Joe Orrico of FanGraphs and FantasyPros, to discuss the latest MLB moves and preview the NL East teams. For each team in the division, we each pick a player that for fantasy purposes we would buy, sell, and pick to click.You can find us on bluesky at @cardscategories.bsky.social, @mcouill7.bsky.social, and @jbrewer17.bsky.social. Email the pod at cardscategories@gmail.com.We have Cards & Categories swag for purchase here!Sign up here to get access to all of the Razzball tools to win your 2025 fantasy leagues!Links to things discussed in the pod:Jack Flaherty returns to Detroit with two-year pactMax Scherzer joins the Blue JaysJorge Polanco re-signs with MarinersMike Petriello's piece on T-Mobile ParkTwins agree to deal with Harrison BaderOrioles bring aboard Ramon LaureanoMookie Betts autos are backDiamond Icons Liquid SilverUpcoming baseball card release schedule:2/5: 2024 Topps Diamond Icons2/12: 2024 Panini Three and Two2/15: 2025 Topps Series 12/28: 2024 Panini Prospect Edition3/21: 2024 Panini SelectTBD: 2024 Topps Heritage High NumberTBD: 2024 Panini FlawlessTBD: 2024 Panini National TreasuresCategories Discussion – NL East Preview (23:37)NFBC ADP link: https://nfc.shgn.com/adp/baseballAtlanta BravesBuy: Ozzie Albies, Spencer Schwellenbach, Ian AndersonSell: Sean Murphy, Spencer Strider, Ronald Acuna Jr“Prospect” Pick to Click: Drake Baldwin, Didier Fuentes, Royber Salinas Miami MarlinsBuy: Sandy Alcantara, Connor Norby, Liam HicksSell: Sandy Alcantara, Xavier Edwards, Max Meyer“Prospect” Pick to Click: Deyvison De Los Santos, Thomas White, Ronny SimonNew York MetsBuy: David Peterson, Clay HolmesSell: Juan Soto, Mark Vientos, Sean Manaea“Prospect” Pick to Click: Luisangel Acuna, Brandon Sproat, Jonah Tong Philadelphia PhilliesBuy: J.T. Realmuto, Orion Kerkering, Aaron NolaSell: Jordan Romano, Zach Wheeler, Jesus Luzardo“Prospect” Pick to Click: Justin Crawford, Aidan Miller, Moises ChaceWashington NationalsBuy: DJ Herz, Jose TenaSell: CJ Abrams, James Wood, Nathaniel Lowe“Prospect” Pick to Click: Jarlin Susana, Travis Sykora 

Silver Quintette - "Sinner's Crossroads" - No LP [0:00:00] Thomas White and the Messiah Gospel Singers - "There Must Be a Reason" - No LP [0:04:36] Taylor Brothers - "God Will Bless Us" - No LP [0:06:34] Ensley Jubilee Singers - "On Mount Olive" - No LP [0:12:05] Five Kings of Harmony of Sylacauga, AL. - "Don't Let Nothing Separate Me" - I'll Let Nothing Separate Me From His Love [0:14:50] Southern Tones - "I'm Going On In His Name" - No LP [0:19:09] Suggs Brothers - "Jesus, My Best Friend" - No LP [0:21:40] Heavenly Five - "Do All I Can For the Lord" - No LP [0:24:42] Female Nightingales - "More and More Like Him" - No LP [0:28:05] Rev. Eddie James and Family - "Storm Is Passing Over" - I'm Glad About It: The Legacy of Gospel Music in Louisville, 1958-1981 [0:34:40] Rev. Cornelius James and Family - "Time is Winding Up" - I'm Glad About It: The Legacy of Gospel Music in Louisville, 1958-1981 [0:39:42] Saginaw Travelers - "Never Leave You Alone" - No LP [0:43:08] Gospelaires of Ripley, Miss. - "Sleep on Mother" - No LP [Reverend Louis Wallace Prather was born to the late Andy Clinton Prather and Junie (Edgeston) Prather on September 13, 1941. Louis W. Prather laid down his cross and picked up his crown on August 19, 2016. He was one of eleven children. Later on in life he formed “The Gospelaires” of Ripley, MS along with his brothers and very dear friends. After singing for many years, he was called to preach the Word of God. He obtained his Theology degree from Jackson Tennessee Seminary School. Throughout his ministry, he pastored Piney Grove MBC (Chalybeate, MS), New Salem MBC (Pontotoc, MS), and Pleasant Grove MBC (Grand Junction, TN). During that time he worked tireless providing for his family at Carrier Corporation in Collierville, TN for 35 years. He was a father figure and mentor to a host of community and church children.] [0:46:43] Jackson Goldenaires - "I Can Tell the World" - No LP [0:50:54] Sacred Four - "Hymn Books and Bibles" - I'm Glad About It: The Legacy of Gospel Music in Louisville, 1958-1981 [0:54:02] https://www.wfmu.org/playlists/shows/148661

Today's speaker is Dr. Thomas White, President of Cedarville University. Speaking from Joshua 13-19, Dr. White teaches that our God is a faithful God of unfaithful people.

Today's speaker is Dr. Thomas White, President of Cedarville University. Speaking from Joshua 13-19, Dr. White teaches that our God is a faithful God of unfaithful people.

Send us a textEpisode 210:Grief and Finding Strength Through Sobriety with Rose Clark In episode 210 of the Sober Vibes podcast, Courtney Andersen welcomes Rose Clark to the show, and they discuss grieving and how sobriety helped that process.Rose shares her emotional journey of navigating grief and sobriety after losing her daughter to an overdose. This episode dives into the complexities of embracing powerful emotions, finding connection through community, and rediscovering life after loss.Rose Clark is a Law enforcement officer, a certified hostage negotiator, and a mental health peace officer. She currently works in the patrol division of the Sheriff's Office and is writing her book.What you will learn in this episode: Rose's heartbreaking story of losing her daughter to addiction Struggles with alcohol as a coping mechanismTurning point during the pandemic leading to sobrietyThe importance of processing grief in a sober stateNavigating survivor's guilt and embracing gratitudeTips for others struggling with grief and sobrietyJoin Sober Vibes Patreon here!Thank you for listening.Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.Thank you to our Sponsor.As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders!  Please listen to episode 129 with Thomas White to learn more about CBD.To Connect with Rose:Instagram To Connect with Courtney:Follow Sober Vibes on InstagramTo Work with Courtney:Come join the Sobriety CircleApply for 1:1 Coaching HereOrder My BookFree Resources:Join the women-only Sober Vibes Facebook group30-Day Sober Not Boring Calendar Sober Routine ChecklistWorkshop SeriesJoin for Exclusive Sober Vibes Content on PatreonSupport the show

Send us a textEpisode 209: How NA Drinks Help in Sobriety w/ Deb PodlogarIn episode 209 of the Sober Vibes podcast, Courtney Andersen welcomes Deb Podlogar to the show. The ladies discuss the transformative role of mocktails in the journey towards sobriety. Deb, the Mocktail Mom, shares her accidental path to sobriety and how creating mocktails became an essential and enjoyable part of her life. She also discusses the societal impacts of alcohol consumption, particularly for mothers.Deb Podlogar hosts the Thriving Alcohol-Free with Mocktail Mom podcast and is the author of The Happiest Hour: Delicious Mocktails for a Fabulous Moms' Night In Mocktail recipe book. What you will learn in this episode:Deb discusses her transition from wine to mocktails The significance of mocktails as a tool for those in sobriety Insights into Deb's acclaimed mocktail recipe book Tackling triggers and mindful drinking approaches Join Sober Vibes Patreon here!Thank you for listening.Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.Thank you to our Sponsor.As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders!  Please listen to episode 129 with Thomas White to learn more about CBD.To Connect with Deb:Mocktail SummitBook Website Podcast InstagramTo Connect with Courtney:Follow Sober Vibes on InstagramTo Work with Courtney:Come join the Sobriety CircleApply for 1:1 Coaching HereOrder My BookFree Resources:Join the women-only Sober Vibes Facebook group30-Day Sober Not Boring Calendar Sober Routine ChecklistWorkshop SeriesJoin for Exclusive Sober Vibes Content on PatreonSupport the show

Send us a textEpisode 208: Why Sobriety Isn't About Willpower (And What Works) Welcome to Season 6!In this episode of Sober Vibes, Courtney discusses the misconception that sobriety is all about willpower. Spoiler alert: it's not! She breaks down why relying on willpower alone sets you up for failure, explores the real reasons people struggle to quit drinking, and shares tools and strategies that work for building a sustainable, sober life.This episode is a must-listen if you've ever felt weak enough to quit drinking. Get ready to reframe your mindset, let go of shame, and take actionable steps toward lasting sobriety.What You'll Learn in This Episode:Why willpower isn't a sustainable solution for sobriety.The real reasons quitting drinking feels so hard (hint: it's not about weakness).Three powerful tools to help you build a strong foundation for sobriety.How to shift your mindset and focus on your “why” instead of your “what.”The importance of self-compassion and progress over perfection.Join Sober Vibes Patreon here!Thank you for listening.Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.Thank you to our Sponsor.As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders!  Please listen to episode 129 with Thomas White to learn more about CBD.To Connect with Courtney:Follow Sober Vibes on InstagramTo Work with Courtney:Come join the Sobriety CircleApply for 1:1 Coaching HereOrder My BookFree Resources:Join the women-only Sober Vibes Facebook group30-Day Sober Not Boring Calendar Sober Routine ChecklistWorkshop SeriesMocktail MenuMerchSupport the show

Send us a textEpisode 207: Reflections on 2024 and Personal Growth Tips for 2025In episode 207 of the Sober Vibes podcast, Courtney Andersen discusses a year of reflection and growth. She shares about cherishing moments in motherhood and life. She also encourages you to look at how far you have come in your journey to quit drinking alcohol or your sobriety journey. Growth is growth, and that's how you should look at it. As we look forward to 2025, I offer empowering tips for continuing our sobriety journey with emotional growth and personal development. Thank you for an awesome 2024!What you will learn in this episode:Mindset shifts for change Mindset shifts for going forward Sober Living in 2025 Showing up in your life Thank you for listening.Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.Thank you to our Sponsor.As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders!  Please listen to episode 129 with Thomas White to learn more about CBD.To Connect with Courtney:Follow Sober Vibes on InstagramTo Work with Courtney:Come join the Sobriety CircleApply for 1:1 Coaching HereOrder My BookFree Resources:Join the women-only Sober Vibes Facebook group30-Day Sober Not Boring Calendar Sober Routine ChecklistWorkshop SeriesMocktail MenuMerchSobriety Circle is your go-to for thriving in your alcohol-free life. Join today and use code SoberHoliday at checkout to get your first month for $15. Support the show

Send us a textEpisode 206: Understanding ADHD and Addiction with Sam LedIn episode 206 of the Sober Vibes podcast, Courtney Andersen welcomes Sam Led to the show and discusses ADHD and Addiction. Sam Led is a transformation coach, speaker, powerful group facilitator, and author.What you will learn in this episode:Sam's Story ADHD and Addiction Understanding the ADHD brain from the inside Mindfulness and ThoughtTo connect with Sam:Instagram Website BookThank you for listening.Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.Thank you to our Sponsor.As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders!  Please listen to episode 129 with Thomas White to learn more about CBD.To Connect with Courtney:Follow Sober Vibes on InstagramTo Work with Courtney:Come join the Sobriety CircleApply for 1:1 Coaching HereOrder My BookFree Resources:Join the women-only Sober Vibes Facebook group30-Day Sober Not Boring Calendar Sober Routine ChecklistWorkshop SeriesMocktail MenuMerchSobriety Circle is your go-to for thriving in your alcohol-free life. Join today and use code SoberHoliday at checkout to get your first month for $15. Support the show