Municipality of Switzerland in Graubünden
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134 episodes with Trin
66 episodes with Trin
31 episodes with Trin
15 episodes with Trin
40 episodes with Trin
15 episodes with Trin
10 episodes with Trin
6 episodes with Trin
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3 episodes with Trin
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5 episodes with Trin
7 episodes with Trin
2 episodes with Trin
2 episodes with Trin
2 episodes with Trin
3 episodes with Trin
3 episodes with Trin
2 episodes with Trin
3 episodes with Trin
7 episodes with Trin
4 episodes with Trin
8 episodes with Trin
2 episodes with Trin
5 episodes with Trin
2 episodes with Trin
2 episodes with Trin
This week's episode is giving post run debrief energy: unfiltered, sweaty, and a little too honest. Trin and Eden catch up on marathon training, dating updates, and everything they've been running through lately (literally and emotionally). Think girl talk, runner's highs, and behind the scenes real-life of two 20's something girlypops. Welcome to Run Club Gossip.FOLLOW TRIN:IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleirTrin's YoutubeJOIN OUR GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the group summer episodes!!!!- ASK TRIN!! advice session form
This week's episode is giving post run debrief energy: unfiltered, sweaty, and a little too honest. Trin and Eden catch up on marathon training, dating updates, and everything they've been running through lately (literally and emotionally). Think girl talk, runner's highs, and behind the scenes real-life of two 20's something girlypops. Welcome to Run Club Gossip.FOLLOW TRIN:IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleirTrin's YoutubeJOIN OUR GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the group summer episodes!!!!- ASK TRIN!! advice session form
You know that girl who never seems stressed? The one who somehow always has it together, glows from the inside out, and moves through life like everything is working out in her favor? That's lucky girl energy.In today's episode, Trin is diving into the It Girl Mindset: learning how to stay calm in chaos, trust your timing, and let your energy lead the way. You'll learn how your thoughts shape your reality, how chronic stress keeps you stuck in survival mode, and how to shift into a mindset where peace, abundance, and “lucky girl” moments naturally flow your way.
You know that girl who never seems stressed? The one who somehow always has it together, glows from the inside out, and moves through life like everything is working out in her favor? That's lucky girl energy.In today's episode, Trin is diving into the It Girl Mindset: learning how to stay calm in chaos, trust your timing, and let your energy lead the way. You'll learn how your thoughts shape your reality, how chronic stress keeps you stuck in survival mode, and how to shift into a mindset where peace, abundance, and “lucky girl” moments naturally flow your way.
O episódio apresenta um projeto que une esses três pilares, os Escritórios Verdes 2.0 da JBS, em curso tanto na Amazônia quanto no Cerrado brasileiro. Liège Correia e Silva, diretora de sustentabilidade da companhia, comenta como a iniciativa transforma, na prática, o dia a dia dos pequenos pecuaristas. Muitos desses produtores enfrentam desafios históricos de acesso a crédito, tecnologia e regularização ambiental. O projeto ajuda a superar essas barreiras e a incluir esses produtores na nova economia de baixo carbono. A apresentação é do jornalista Eduardo Geraque, com produção do Estadão Blue Studio, com patrocínio da JBS. See omnystudio.com/listener for privacy information.
Trotz Sparprogramm sieht das Budget ein Minus von 13.2 Millionen Franken vor. Die Regierung will die Steuern erhöhen. Weitere Themen: · Der Stadtpräsident von Altstätten ist «überhaupt nicht erfreut» über die vorzeitige Schliessung des Spitals. Das, was versprochen worden sei, werde nicht eingehalten. · Die Bündner Gemeinde Falera sagt Ja zur Übernahme der Weissen Arena. Der Gemeindepräsident ist überrascht über das deutliche Ergebnis und stolz. · Der Kanton St. Gallen macht es Menschen mit einem Schutzstatus S einfacher einen Job zu finden. Anstatt einer Bewilligung braucht es nur noch ein Meldeverfahren. · Die Regierung des Kantons Glarus hat zwei Vorlagen für die nächste Landsgemeinde fertig ausgearbeitet. Es geht um den Klimaschutz und um die Krisensicherheit. · Im Unterengadin dürfen Jungwölfe des Clemgia-Rudels geschossen werden. Ebenso ein Einzelwolf zwischen Flims und Trin. Das Bundesamt für Umwelt hat die entsprechenden Bewilligungen erteilt.
The ultimate cozy self care night routine for the brr months !! This episode is your sign to slow down and fall in love with the quiet. Trin spills all her favourite self care must haves to romanticize the fall months. FOLLOW TRIN:IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleirTrin's YoutubeJOIN OUR HGW GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the HGW hangout summer episodes!!!!- ASK TRIN!! advice session form
The ultimate cozy self care night routine for the brr months !! This episode is your sign to slow down and fall in love with the quiet. Trin spills all her favourite self care must haves to romanticize the fall months. FOLLOW TRIN:IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleirTrin's YoutubeJOIN OUR GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the group summer episodes!!!!- ASK TRIN!! advice session form
This one's for the girlies who are growing, healing, and learning to hold themselves through the uncomfortable parts of the journey. Healing isn't linear, but you're doing so much better than you think.FOLLOW TRIN :IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleirTrin's YoutubeJOIN OUR HGW GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the HGW hangout summer episodes!!!!- ASK TRIN!! advice session form
This one's for the girlies who are growing, healing, and learning to hold themselves through the uncomfortable parts of the journey. Healing isn't linear, but you're doing so much better than you think.FOLLOW TRIN :IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleirTrin's YoutubeJOIN OUR HGW GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the HGW hangout summer episodes!!!!- ASK TRIN!! advice session form
girls just want to have fun!!! In todays episode Trin reviews The Life of a showgirl, talks about half marathon training and the great lock in FOLLOW TRIN :IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleirTrin's YoutubeJOIN OUR HGW GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the HGW hangout summer episodes!!!!- ASK TRIN!! advice session form
girls just want to have fun!!! In todays episode Trin reviews The Life of a showgirl, talks about half marathon training and the great lock in FOLLOW TRIN :IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleirTrin's YoutubeJOIN OUR HGW GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the HGW hangout summer episodes!!!!- ASK TRIN!! advice session form
get in girls were standing on business & standing on business ONLYYYY. In this episode Trin gives you more lock in advice to lock in and work towards your goals this winter arc. FOLLOW TRIN:IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleirTrin's YoutubeJOIN OUR HGW GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the HGW hangout summer episodes!!!!- ASK TRIN!! advice session form
get in girls were standing on business & standing on business ONLYYYY. In this episode Trin gives you more lock in advice to lock in and work towards your goals this winter arc. FOLLOW TRIN:IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleirTrin's YoutubeJOIN OUR HGW GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the HGW hangout summer episodes!!!!- ASK TRIN!! advice session form
Life starts all over again when it gets crisp in the fall ♡ Todays episode Trin is joined with Eden to have a girly chat about all things fall !! Dating updates, fall trends, setting the cozy fall vibes & more FOLLOW TRIN :IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleirTrin's YoutubeJOIN OUR HGW GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the HGW hangout summer episodes!!!!- ASK TRIN!! advice session form
Life starts all over again when it gets crisp in the fall ♡ Todays episode Trin is joined with Eden to have a girly chat about all things fall !! Dating updates, fall trends, setting the cozy fall vibes & more FOLLOW TRIN :IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleirTrin's YoutubeJOIN OUR HGW GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the HGW hangout summer episodes!!!!- ASK TRIN!! advice session form
Life starts all over again when it gets crisp in the fall ♡ Todays episode Trin is joined with Eden to have a girly chat about all things fall !! Dating updates, fall trends, setting the cozy fall vibes & more FOLLOW TRIN :IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleirTrin's YoutubeJOIN OUR HGW GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the HGW hangout summer episodes!!!!- ASK TRIN!! advice session form
Life starts all over again when it gets crisp in the fall ♡ Todays episode Trin is joined with Eden to have a girly chat about all things fall !! Dating updates, fall trends, setting the cozy fall vibes & more FOLLOW TRIN :IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleirTrin's YoutubeJOIN OUR HGW GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the HGW hangout summer episodes!!!!- ASK TRIN!! advice session form
Light it up! We know we kept you waiting; we're sorry, but just like AJ Lee, we are making our return to the grandest stage of them all—everywhere you listen to podcasts! That aside, the fellas are back to talk about what they know best: NXT. In this episode, on the pre-show, Trin and Julio discuss the long-awaited return of the black widow herself, coming to the aid of the Second City Saint while he deals with the visionary and the man. After some catching up, the boys dive into this week's NXT; Julio mentions that every time someone from Evolve comes around, he is usually impressed (shoutout to Kali Armstrong!). Trin asks where they are going with Lash and Jaida, and the terrible twosome both agree that they do not care one iota about Andre Chase. All that and more on this brand new Tuesday Nyte Graps! Follow the hosts! Nic Trinidad: @airmaxtrin on all platforms Julio Rivera: @julioriveracomedy on Instagram and TikTok
Rules for the great lock in of 2025!!! Get in girls were standing on business and standing on business ONLYYYY.starting today, join me in The Great Lock-In of 2025. Decide that for the rest of the year, you are going to honor your goals, your health, your energy, and your dreams. The next four months can change everything if you let them. You have it in you to end this year strong and make your 2025 vision board a reality you just have to decide how bad you want itFOLLOW TRIN:IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleirTrin's YoutubeJOIN OUR HGW GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the HGW hangout summer episodes!!!!- ASK TRIN!! advice session form
Rules for the great lock in of 2025!!! Get in girls were standing on business and standing on business ONLYYYY.starting today, join me in The Great Lock-In of 2025. Decide that for the rest of the year, you are going to honor your goals, your health, your energy, and your dreams. The next four months can change everything if you let them. You have it in you to end this year strong and make your 2025 vision board a reality you just have to decide how bad you want itFOLLOW TRIN:IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleirTrin's YoutubeJOIN OUR HGW GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the HGW hangout summer episodes!!!!- ASK TRIN!! advice session form
one final girly gossip sesh before we end of hot girl summer and prepare to LOCK IN for the remainder of 2025, in this episode Trin spills the tea on her dating life FOLLOW TRIN:IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleirTrin's YoutubeJOIN OUR HGW GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the HGW hangout summer episodes!!!!- ASK TRIN!! advice session form
one final girly gossip sesh before we end of hot girl summer and prepare to LOCK IN for the remainder of 2025, in this episode Trin spills the tea on her dating life FOLLOW TRIN:IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleirTrin's YoutubeJOIN OUR HGW GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the HGW hangout summer episodes!!!!- ASK TRIN!! advice session form
Dvadsaťročia utajovania, šokujúce tvrdenia o sieti sexuálnych predátorov a urputný boj za pravdu vedený dvomi odhodlanými žiačkami. Tie vďaka sociálnym sieťam prebudili k životu utíchnuté svedectvá, spojili bývalé obete, vyšetrovateľov a vytvorili komunitu, ktorá si vynútila opätovné otvorenie prípadu. V tretej epizóde sledujeme nielen hľadanie spravodlivosti, ale aj silu odvahy zlomiť mlčanie a postaviť sa moci.Vypočujte si 3-dielnu letnú miniséri s názvom Trinásta komnata Vatikánu, ktorá vám priblíži príbeh nielen Catherine Cesnikovej. Túto sériu Kriminálnych spisov vám prináša DoubleStar - www.doublestar.skCREDITS: Námet a dramaturgia: Diana KacarováHlas: Martin KaprálikZvuková produkcia: Miroslav BaričičPodcast produkcia: Simona MičováPodcast Kriminálne spisy obsahuje násilné a sexuálne scény. Preto nie je vhodný pre poslucháčov mladších ako 18 rokov, ani pre citlivé povahy.*Nasledujúci príbeh vychádza z verejne dostupných informácií a oficiálnych zdrojov, ktoré sú spracované do beletrizovanej podoby, a preto okrem faktických informácií obsahuje aj tvorivé prvky dotvárajúce celkový príbeh.
The plot thickens with winery man and TAYLOR SWIFT IS ENGAGED???? The girly pops are thriving right now !!! Someone check in on Conrad Fisher though FOLLOW TRIN:IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleirTrin's YoutubeJOIN OUR HGW GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the HGW hangout summer episodes!!!!- ASK TRIN!! advice session form
The plot thickens with winery man and TAYLOR SWIFT IS ENGAGED???? The girly pops are thriving right now !!! Someone check in on Conrad Fisher though FOLLOW TRIN:IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleirTrin's YoutubeJOIN OUR HGW GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the HGW hangout summer episodes!!!!- ASK TRIN!! advice session form
V druhej epizóde „Vojna spomienok“ sa ponoríme do mrazivej minulosti Baltimoru, kde záhadná vražda mladej rehoľnej sestry a ďalších dievčat odhalí temnú pravdu o sexuálnom zneužívaní na katolíckej škole.Vypočujte si 3-dielnu letnú miniséri s názvom Trinásta komnata Vatikánu, ktorá vám priblíži príbeh nielen Catherine Cesnikovej. Túto sériu Kriminálnych spisov vám prináša DoubleStar - www.doublestar.skCREDITS: Námet a dramaturgia: Diana KacarováHlas: Martin KaprálikZvuková produkcia: Miroslav BaričičPodcast produkcia: Simona MičováPodcast Kriminálne spisy obsahuje násilné a sexuálne scény. Preto nie je vhodný pre poslucháčov mladších ako 18 rokov, ani pre citlivé povahy.*Nasledujúci príbeh vychádza z verejne dostupných informácií a oficiálnych zdrojov, ktoré sú spracované do beletrizovanej podoby, a preto okrem faktických informácií obsahuje aj tvorivé prvky dotvárajúce celkový príbeh.
a big fat crush, miss possessive tour and TSITP what a time to be alive girlypops !!! todays episode is a girly chit chat FaceTime gossip call
Kyle Brown, CEO of Trinity Capital (TRIN), discusses the company's business and earnings. The international alternative asset management company has a “robust” pipeline and sees opportunities in the upper-middle market. They've seen a “significant uptick” in equipment spending as companies look to reshore manufacturing in the U.S. Trinity is also providing financing for computing equipment as the AI boom continues.======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about
a big fat crush, miss possessive tour and TSITP what a time to be alive girlypops !!! todays episode is a girly chit chat FaceTime gossip call
Toto leto sme si pre vás pripravili 3-dielnu letnú miniséri s názvom Trinásta komnata Vatikánu. Vypočujte si viac o prípade Catherine Cesnikovej. Prvú epizódu si na Podmaze a vo vašich podcastových aplikáciách nájdete už vo štvrtok 14. augusta.Túto sériu Kriminálnych spisov vám prináša DoubleStar - www.doublestar.skPodcast Kriminálne spisy obsahuje násilné a sexuálne scény. Preto nie je vhodný pre poslucháčov mladších ako 18 rokov, ani pre citlivé povahy.
Baltimore alebo aj „Americký Rím“ bol v 60. rokoch srdcom katolicizmu v Spojených štátoch amerických. Sídlila tam najstaršia a najvýznamnejšia arcidiecéza v celej krajine. Napriek tomu išlo o metropolu s vysokou kriminalitou, ktorá neobchádzala ani cirkevné rady. Jedným z doteraz neobjasnených prípadov, ktorý súvisi s cirkvou, je smrť Catherine Cesnikovej, katolíckej rehoľnej sestry a učiteľky. Cesniková učila na Archbishop Keough High School v Baltimore. Pred smrťou sa údajne snažila pomôcť študentom, ktorí boli zneužívaní katolíckymi kňazmi. Vypočujte si 3-dielnu letnú miniséri s názvom Trinásta komnata Vatikánu, ktorá vám priblíži príbeh nielen Catherine Cesnikovej. Túto sériu Kriminálnych spisov vám prináša DoubleStar - www.doublestar.skCREDITS: Námet a dramaturgia: Diana KacarováHlas: Martin KaprálikZvuková produkcia: Miroslav BaričičPodcast produkcia: Simona MičováPodcast Kriminálne spisy obsahuje násilné a sexuálne scény. Preto nie je vhodný pre poslucháčov mladších ako 18 rokov, ani pre citlivé povahy.*Nasledujúci príbeh vychádza z verejne dostupných informácií a oficiálnych zdrojov, ktoré sú spracované do beletrizovanej podoby, a preto okrem faktických informácií obsahuje aj tvorivé prvky dotvárajúce celkový príbeh.
durée : 00:58:28 - Toute une vie - par : Romain Weber - René Barjavel est né en 1911 à Nyons, dans la Drôme. Ses parents sont boulangers, ses grands-parents agriculteurs, mais il préfère les appeler “paysans”. Des racines rurales, manuelles, dont il s'arrache avec tristesse, lui qui part étudier à la ville et écrire à Paris. - réalisation : Yvon Croizier
This week we are talking about how hormones can drastically change behaviors in dogs. Trin's most recent heat cycle ended up leading to some aggressive behaviors, which was a bit triggering for Heather. However, as we have preached in the past, behavior doesn't change on a dime, and typically there is a medical issue. In this case the medical issue was hormones. Hormones can affect individual dogs very differently and in a wide variety of ways. Heather consulted with her vet and breeder and came to the decision to spay Trin. Trin is already showing signs of going back to her normal, social self. Heather was also brave enough to share her experience and quickly found that she was not alone. One friend even reached out to explain that they had to do hormone replacement therapy with their dog after a spay. So if you do see major or minor behavior shifts in your dog during their heat cycle know that you are not alone!Follow us on https://www.instagram.com/sometimestheressideeye/
we're talking about the REAL stuff: comparison, envy, jealousy, self-discipline, relationships, breakups, crushes, and rediscovering who you are when life feels confusing.FOLLOW TRIN:IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleirTrin's YoutubeJOIN OUR HGW GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the HGW hangout summer episodes!!!!- ASK TRIN!! advice session form
we're talking about the REAL stuff: comparison, envy, jealousy, self-discipline, relationships, breakups, crushes, and rediscovering who you are when life feels confusing.FOLLOW TRIN:IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleirTrin's YoutubeJOIN OUR HGW GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the HGW hangout summer episodes!!!!- ASK TRIN!! advice session form
what if we just exist... outside of hustle culture for a few minutes? FOLLOW TRIN :IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleirTrin's YoutubeJOIN OUR HGW GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the HGW hangout summer episodes!!!!- ASK TRIN!! advice session form
what if we just exist... outside of hustle culture for a few minutes? FOLLOW TRIN :IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleirTrin's YoutubeJOIN OUR HGW GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the HGW hangout summer episodes!!!!- ASK TRIN!! advice session form
Welcome back to the hot girl summer glow up guide! This week Trin updates you on summer and shares her current favourite products FOLLOW TRIN:IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleirTrin's YoutubeJOIN OUR HGW GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the HGW hangout summer episodes!!!!- ASK TRIN!! advice session form
Welcome back to the hot girl summer glow up guide! This week Trin updates you on summer and shares her current favourite products FOLLOW TRIN:IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleirTrin's YoutubeJOIN OUR HGW GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the HGW hangout summer episodes!!!!- ASK TRIN!! advice session form
This episode is your sign to stop waiting and start living your dream summer. In this episode Trin is sharing a bucket list full of fun, feel good, main character energy, spontaneous plans, and wellness rituals that make you glow. It's time to break routine, reconnect with yourself, and make memories that actually matter. Let's make this the summer you romanticize forever.FOLLOW TRIN :IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleirTrin's YoutubeJOIN OUR HGW GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the HGW hangout summer episodes!!!!- ASK TRIN!! advice session form
This episode is your sign to stop waiting and start living your dream summer. In this episode Trin is sharing a bucket list full of fun, feel good, main character energy, spontaneous plans, and wellness rituals that make you glow. It's time to break routine, reconnect with yourself, and make memories that actually matter. Let's make this the summer you romanticize forever.FOLLOW TRIN :IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleirTrin's YoutubeJOIN OUR HGW GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the HGW hangout summer episodes!!!!- ASK TRIN!! advice session form
It's almost the first day of summer!!! °❀⋆.ೃ࿔*:･In this episode Trin goes through everything she is doing to reset for summer and get ready to make it the best one yet FOLLOW TRIN :IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleirTrin's YoutubeJOIN OUR HGW GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the HGW hangout summer episodes!!!!- ASK TRIN!! advice session form
the update on the girls in maui ... FOLLOW TRIN :IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleirTrin's YoutubeJOIN OUR HGW GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the HGW hangout summer episodes!!!!- ASK TRIN!! advice session form
Trin might go on a date in Hawaii & Taylor owns her music ... In todays episode Trin & Eden are live from Hawaii for a girly pop hangout episode FOLLOW TRIN :IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleirTrin's YoutubeJOIN OUR HGW GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the HGW hangout summer episodes!!!!- ASK TRIN!! advice session form
In today's episode, we're entering our glow up era!!! This episode is your internal blueprint for summer: we're talking mindset shifts, self talk, romanticizing summer!Your glow up is already happening , all you have to do is say yes to it ! FOLLOW TRIN :IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleirTrin's YoutubeJOIN OUR HGW GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the HGW hangout summer episodes!!!!- ASK TRIN!! advice session form
In today's episode, we're entering our glow up era!!! This episode is your wellness blueprint for summer: we're talking hydration, joyful movement, food that fuels you, gut health, skincare rituals, nervous system care, and the glowiest sleep routine ever. ✨You'll learn:Why adding > restricting is the key to glowing from the inside outHow to support your digestion, skin, and energy naturallyDaily habits that regulate your mood, reduce bloat, and build real confidenceHow to romanticize your routine and fall in love with taking care of yourself againYour glow up is already happening — all you have to do is say yes to it
Girls be like I needed this and its just boundaries and their bed... Wellness isn't about being perfect. It's about being real — and that starts with stopping the cycle of people pleasing.This one's for my recovering “nice girls,” my people pleasers, and anyone who's tired of saying “yes” when they really mean “no.”In today's episode, we're unpacking:What people pleasing actually looks like (it's sneakier than you think)Why so many of us learned to put others first at the cost of our own peaceHow to gently but powerfully break the habitA big sister pep talk to help you reclaim your voice, your time, and your energyIf you've been feeling drained, resentful, or like you don't even know what you want anymore… this episode is your reset. You're allowed to have needs. You're allowed to disappoint people. You're allowed to take up space.Let this be your permission slip to stop performing and start showing up as your full self — messy, honest, worthy.
It's time to stop spiralling and start protecting your peace. In this episode, we're entering our unbothered queen era—because not everything (or everyone) deserves a reaction. If you've been feeling overstimulated, easily triggered, or lowkey exhausted by the noise… this one's for you. Think of this as your guide to walking through life like the main character—even when people try to test your vibe.Mood: Do Not Disturb. Inner peace is the new flex. Let's get into it.FOLLOW TRIN :IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleirTrin's YoutubeJOIN OUR HGW GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the HGW hangout summer episodes!!!!- ASK TRIN!! advice session form
The Ultimate Healing Girl Era Guide (No, We're Not Downloading Hinge) Today's episode is for the girlies going through it — maybe it's your first breakup, maybe your heart's still hurting months later, or maybe you're just entering your healing era and everyone keeps asking why you're not back on the apps yet ...Well guess what? You're not “behind.” You don't need a new boyfriend. You need you right now. And this episode is your cozy little corner of the internet to feel seen, heard, and so validated.FOLLOW TRIN :IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleirTrin's YoutubeJOIN OUR HGW GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the HGW hangout summer episodes!!!!- ASK TRIN!! advice session form
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