Podcasts about Lever

The Wisconsin Democratic primary for governor has gone haywire. Over the last week, Lt. Gov. Sara Rodriguez dropped out amid a campaign finance scandal, and a candidate who had suspended his campaign, Milwaukee County Executive David Crowley, rejoined the race — immediately nabbing an influential endorsement from Gov. Tony Evers. Meanwhile, state Rep. Francesca Hong, a democratic socialist, has surged in recent polls. Is this last-minute shakeup a coincidence, or part of a concerted effort to keep Hong from securing the nomination? Today on Lever Time, David Sirota speaks with Hong, the candidate in the middle of it all. They discuss the opposition to her grassroots campaign, why she thinks her politics are better positioned to defeat Republicans, and why she believes the entire debate over “electability” misunderstands this political moment in the United States. Get ad-free episodes, bonus content and extended interviews by becoming a member at levernews.com/join. To leave a tip for The Lever, click here. It helps us do this kind of independent journalism. Learn more about your ad choices. Visit megaphone.fm/adchoices

L'intelligence artificielle générative s'impose désormais partout. Mais dans les métiers réglementés du conseil patrimonial, la moindre erreur de calcul ou une simple hallucination juridique peut s'avérer catastrophique pour les cabinets.C'est précisément pour lever ce verrou que l'éditeur Simulabox lance Simulabox Intelligence Patrimoniale.La promesse de cette application est de changer radicalement la donne pour l'intégration de l'IA appliquée à la finance.Basculement de la valeur vers la donnée structuréeCommençons par le premier pivot de cette annonce, c'est à dire le basculement de la valeur vers la donnée structurée.Au lieu de perdre du temps à développer un énième modèle de langage grand public ou propriétaire, Simulabox prend le problème à contre-pied de la tendance actuelle. L'innovation consiste ici à fournir aux intelligences artificielles du marché une matière première ultra-fiable, nettoyée et parfaitement modélisée.Concrètement, la plateforme organise nativement les scénarios civils, fiscaux et financiers complexes pour qu'ils soient directement assimilables et interprétables par les algorithmes.La véritable valeur ajoutée ne se situe donc plus dans l'outillage qui rédige la synthèse, mais bien dans la qualité technique de l'expertise qui lui est confiée en amont.La grande question de la conformité réglementaireMais attention, tout ceci n'est possible que si la solution assure la conformité réglementaire. Et c'est notre deuxième point.Et dans un secteur où les règles fiscales bougent constamment, les directions juridiques et techniques exigent des garde-fous.Le moteur métier de Simulabox verrouille la rigueur technique des données, valide les calculs complexes et justifie les arbitrages, tandis que l'IA générative se concentre uniquement sur ce qu'elle fait de mieux, à savoir synthétiser la stratégie, vulgariser les concepts et rendre l'information fluide pour le client final.Un écosystème totalement agnostiqueEnfin, le troisième pilier concerne l'ouverture et l'agilité de cette architecture logicielle.Simulabox fait le choix fort d'un écosystème totalement agnostique, refusant tout phénomène de verrouillage de fournisseur.Les entreprises et grands comptes restent entièrement libres d'utiliser les outils d'intelligence artificielle de leur choix, qu'il s'agisse de solutions généralistes américaines ou de modèles souverains et sécurisés.C'est un argument de poids pour respecter les contraintes de confidentialité et de gouvernance des données. Les professionnels peuvent ainsi moderniser leurs processus de conseil patrimonial tout en conservant la maîtrise de leur infrastructure technique globale.Le ZD Tech est sur toutes les plateformes de podcast ! Abonnez-vous !Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Ironman in 2026 is WILD. Marten Van Riel sends a warning To Kristian, Gustav & Casper. Marquardt is a threat. Trevor Foley was on the podium before it all came crashing down. Paula Findlay puts on a masterclass ahead of a strong field, now onto the real test - Kona! And Chelsea Sodaro's 4 hour marathon has us all questioning whether she still has what it takes. We LOVE Ironman Lake Placid and whether you watched the race and want some friends to debrief it with or couldn't tune in and need to be caught up, today's podcast is for you. Try NOMIO for yourself. Discount code - TTH15 (for 15% off). In Europe - https://drinknomio.com In America - go to thefeed.com and search “Nomio” In Australia - go to aidstation.com.au and search “Nomio” Pillar Performance: Use the discount code TTH15 to get 15% off your first order with Pillar Performance at their website or if you're in North America use the TTH15 discount code at The Feed. Lever Movement: Use the massive discount code TTH for 20% off your Lever system, just google "Lever Movement" to find their website.

Da Dennis Ramonn Olsen i december sidste år blev præsenteret som ny akademichef hos AaB, kaldte han det for et drømmejob. Spørgsmålet er om drømmen stadig lever efter turbulent første halvt år på posten, hvor akademiet blandt andet har været ramt af AaB's sparekniv. Få svaret på det, og på hvor AaB' akademi er lige nu, og hvad planerne er for fremtiden i denne udgave af Ripodsten.Medvirkende:Dennis Ramonn Olsen, akademichef, AaBSimon Ydesen, journalist, NordjyskeJens Otto Barsøe, journalist, Nordjyske Hosted on Acast. See acast.com/privacy for more information.

Blood sugar is the master dial. If your energy crashes at 3pm, if the cravings run you, if the belly weight will not move no matter how clean you eat, this is not a willpower problem. It is a blood sugar problem, and it is fixable. In this episode I break down blood sugar for women from the ground up: what glucose and insulin actually do, the six levers that throw them off, the full diabetes spectrum from prediabetes through Types 1 to 4 (including the lean, skinny fat Type 4 that surprised me), and the exact labs and CGMs to run. Then I give you my full stack across four pillars: nutrition, lifestyle, supplements, and peptides. I also get into how the GLP-1s and the growth hormone peptides move your blood sugar in opposite directions, PMOS (the newly renamed condition you have known as PCOS) where insulin is the real root, and how to actually get a CGM here in Canada now that the US apps like Levels do not ship north of the border. If you want me to build this protocol with you, you can book a free call here.   Timestamps: 04:15 - What blood sugar is: glucose and insulin 07:38 - Lever 1: spikes, crashes, and cravings 11:31 - Lever 2: insulin, belly fat, and fat storage 15:45 - Lever 3: insulin resistance and HOMA-IR 19:17 - Lever 4: glycation and your HbA1c 24:04 - Lever 5: cortisol, how stress spikes sugar 26:29 - Lever 6: your hormones, cycle, and perimenopause 34:16 - The diabetes spectrum: prediabetes and Types 1 to 4 46:17 - Symptoms: how to tell your blood sugar is off 48:03 - Labs and CGMs, and how to get one in Canada 57:06 - Pillar 1: nutrition to flatten the spike 1:13:55 - Pillar 2: lifestyle, walking, muscle, sleep 1:18:45 - Pillar 3: supplements (magnesium, inositol, berberine) 1:25:43 - Pillar 4: peptides, GLP-1s, and PMOS Resources: Work with me one-on-one. The Her Stack Planner (digital or prints at home). My trusted Peptide Source Guide. Join The LongHer Life Longevity Community. Products mentioned: Run your labs with SiPhox Health (code BRITTANY20). Function Health full-body labs (US). NiaHealth labs (Canada). Baja Gold minerals and electrolytes. Code BIOHACKINGBRITTANY. Ovii Metabolic Sync. Code BIOHACKINGBRITTANY. Let's connect: Instagram, TikTok, Facebook Shop my favorite health products. Listen on Spotify, Apple Podcasts, YouTube Music. This is for educational purposes only. This is not medical advice.

Ten years ago this week, Sen. Bernie Sanders (I-Vt.) ended his first presidential run and endorsed Hillary Clinton. Now, his chief strategist says the primary process was rigged. Today on Lever Time, David Sirota sits down with Tad Devine, longtime political consultant and chief strategist for Sanders' 2016 presidential campaign. Devine reveals why he believes the Democratic National Committee tilted the scales against Sanders, why his populist message has staying power, and why the biggest obstacle in future elections is the Democratic Party itself. Check out Devine's book, How The Democrats Screwed Bernie. Get ad-free episodes, bonus content and extended interviews by becoming a member at levernews.com/join. To leave a tip for The Lever, click here. It helps us do this kind of independent journalism. Learn more about your ad choices. Visit megaphone.fm/adchoices

Attachement sécure, détachement, parentalité : Marie-Jeanne Trouchaud est formatrice en relations humaines à l'enfant depuis 40 ans. À presque 80 ans, sa passion intacte pour l'être humain irradie cet épisode.Enregistré à l'occasion du Congrès Innovation en éducation, cet épisode bonus du podcast Pourquoi pas moi explore une notion encore peu connue mais essentielle : le détachement sécure. Comment créer un lien suffisamment solide pour que l'enfant puisse s'en détacher et devenir lui-même ?Marie-Jeanne nous partage :➜ La différence entre attachement sécure et détachement sécure (et pourquoi confondre les deux peut enfermer un ado)➜ La métaphore du port d'attache et du phare : la sécurité n'est pas un cadre fermé, c'est un repère stable➜ Pourquoi elle préfère les conventions collectives aux règles : « Comment on va faire ensemble pour être heureux ? »➜ Les 3 messages essentiels à donner à un enfant : tu es sacré, tu as une intelligence, tu as des émotions➜ Pourquoi la punition n'apprend pas à réfléchir — elle apprend à se cacher et à tricher➜ Pourquoi un harceleur n'a souvent pas conscience de ce qu'il fait (et comment cela peut s'éviter)➜ Le signe d'une vraie sécurité intérieure : ne pas être un mouton, résister aux fake news, aux injonctions, aux conditions pour être aimé➜ Le défi qu'elle pose aux parents et aux enseignants : se préparer à l'émerveillement de découvrir l'enfant au-delà de ce qu'on attendaitUn épisode pour les parents qui veulent élever sans enfermer, les enseignants qui veulent voir au-delà du comportement, et tous les adultes qui se reconnaissent dans la culpabilité d'avoir suivi un chemin tracé par d'autres.

Tethered is excited to announce open auditions for 12 paid roles in our new narrative-based immersive theatrical production, The Lever. Auditioners must be 18 years of age or older and bring a 1-2 minute contemporary dramatic monologue of their choice to perform. All ethnicities, races, and cultural experiences are encouraged to attend. Due to the nature of the show, which will require performers to be versatile and able to improvise, the format of these auditions will be workshop style. Our creative team will be looking for performers to show they can be generous, collaborative with their peers, and think on their feet. For more information go to http://tetheredimmersive.comPublished on July 16, 2026 | Produced by Lyons Den Productions and Cinemactivist LLC | Hosted by John C. Lyons | Music by Tony Grey | Recorded and Edited with RiversideSupport us by becoming a patron at Patreon

Vad hände med Wagnergruppen? Efter att dess ledare Jevgenij Prigozjin omkom i en omdiskuterad flygkrasch har den paramilitära styrkan stöpts om. Lyssna på alla avsnitt i Sveriges Radios app. Wagnergruppen försvann ur världens blickfång efter ett misslyckat myteri mot Putin för tre år sedan. Hur ser gruppens tillvaro ut idag, hur påverkar den det ryska anfallskriget mot Ukraina, och finns den kvar som aktör i Afrika?Samtidigt dyker gamla mönster från Sovjettiden upp igen. När företag i nordvästra Ryssland inte lyckas skydda sig mot ukrainska drönare är det deras eget fel – de har inte rekryterat tillräckligt med personal för att skydda byggnaderna och får betala böter till den ryska staten.I veckans avsnitt ställer vi oss också frågan om varför den ukrainska respektive ryska civilbefolkningen reagerar så olika på de senaste tidens intensifierade anfall.Veckans gäster är Jakob Hedenskog, analytiker vid Centrum för Östeuropastudier på Utrikespolitiska institutet, Maria Persson Löfgren, radions tidigare Rysslandkorrespondent och Richard Myrenberg, radions utsände, nyss hemkommen från Ukraina.Programledare: Monika TitorProducent: Jon JeppssonUnder sommaren publiceras avsnitten senast 16:00 på torsdagar.

Homeros epos Iliaden och Odysséen får ständigt nya läsare, men också nya tolkningar. Anna Blennow konstaterar att behovet av antikens klassiker är stort, men att analyserna säger mest om vår tid. Lyssna på alla avsnitt i Sveriges Radios app. ESSÄ: Detta är en text där skribenten reflekterar över ett ämne eller ett verk. Åsikter som uttrycks är skribentens egna. Först sänd 2017-10-18.”Vreden, gudinna, besjung som brann hos Peliden Achillevs.” Så inleds det grekiska diktverket Iliaden, i Ingvar Björkesons översättning. Teorierna om hur det egentligen tillkom, när det tecknades ned, och vem dess författare egentligen var, har diskuterats från antiken och fram till våra dagar. Oavsett svaren på dessa frågor är Iliaden och Odysséen, de två epos som tillskrivs en person vid namn Homeros, grunden i västerlandets litteraturhistoria. Med ett ben i mytiska hjälteberättelser och gudasagor, och det andra i en möjlig historisk kontext på platsen där staden Troja grävts ut, återger dessa dikter berättelsen om det trojanska kriget och om dess följder för den kringirrande Odysseus.Vad kan de grekiska myterna berätta för oss? Liknade antikens Grekland vår värld, eller inte? Dessa frågor dyker ständigt upp i vår samtid, eftersom samtalet med och om den antika grekiska litteraturen oavbrutet pågår. Och behovet tycks sällan ha varit så stort som nu. Den New York-baserade författaren Daniel Mendelsohn utkom precis med boken ”An Odyssey – a Father, a Son, and an Epic”, där han reser i Odysseus kölvatten med sin far. En annan ny bok, ”Enraged – Why Violent Times Need Ancient Greek Myths” av Emily Katz Anhalt, professor i klassiska språk, lyfter fram att de antika myterna lär oss att vi får betala dyrt om vi ger efter för vrede och våld. Anhalt menar att Iliaden inte är en oproblematisk hjältesaga, utan att den istället ifrågasätter huvudpersonernas blodiga kamp och dess följder för samhället: vreden hos Akilles, grekernas främste krigare, kom att skänka sorg och död åt såväl greker som trojaner. Homeros visar att även fienden är mänsklig.Författare, forskare och journalister återvänder ständigt till de grekiska myterna för att bearbeta och förklara företeelser i vår egen tid. Så gör även Tomas Lappalainen i sin bok ”Världens första medborgare”, där han vill förklara uppkomsten av det demokratiska samhället i antikens Grekland genom att dra paralleller mellan de homeriska berättelsernas våldskultur och dagens syditalienska maffiavärld. Lappalainen, som tidigare skrivit initierade böcker om Syditaliens 'ndrangheta och camorra, hävdar att det samhälle som skymtar fram i de homeriska verken har stora likheter med maffians strukturer, eftersom intrigerna ofta behandlar teman som hämnd, beskydd och heder. Han låter sedan detta resonemang bli en förklaringsmodell till hur demokratin uppstod i Grekland som en konsekvens av att man helt enkelt var tvungen att stävja de våldsamma maktstrukturerna politiskt.Lappalainen är inte den förste som läser Iliaden och Odysséen i en civilisationshistorisk kontext. I förordet till den senaste utgåvan av Erland Lagerlöfs sekelgamla svenska översättning av Odysséen skriver akademiledamoten Jesper Svenbro att vendettan, den som driver Iliadens hela berättelse om det trojanska kriget, kommer till en slutpunkt i Odysséen. När Odysseus till sist, på Athenas inrådan, avstår från våld mot dem som söker hämnd på honom, symboliserar han övergången från individuella maktstrider till den politiska stadsstaten. Men är då de homeriska huvudpersonerna, som Lappalainen menar, i själva verket ett slags konkurrerande maffiabossar, som tar blodig hämnd på varandra och samtidigt utövar beskyddarverksamhet mot sina undersåtar? Kan man jämföra eposets arkaiska skildring med en nutida, kriminell subkultur?Den var en religiös plikt som ansågs inrättad av gudarna och som inkluderade även den fattige och främmande.I boken beskriver Lappalainen till exempel hur xenía, den grekiska gästvänskapen, utgör ett förbund mellan mäktiga ätter som skulle kunna liknas vid maffiaklanernas relationer. Men xenía är mycket mer än så. Framför allt Odysséen, berättelsen om en man som i tjugo år reser runt som en främling långt hemifrån, visar på ett långt mer komplext förhållande. När Odysseus son Telemachos i bokens inledning reser för att söka efter sin far, kommer han först till kung Nestor i Pylos. ”Alla skyndade till när de såg dessa främlingar nalkas, hälsade dem med handslag varmt och bjöd dem att sitta.” Hos Menelaos i Sparta sker detsamma. ”Vilka ni är kan vi fråga om när ni njutit av maten”. När Odysseus, skeppsbruten, sköljs upp på fajakernas strand, hittas han av kungadottern Nausikaa. Hon välkomnar den utmattade, halvnakne, smutsige främlingen med orden: ”Eftersom du nu har anlänt hit till vår stad och vårt rike, skall inga kläder saknas dig eller någonting annat av det en nödställd har rätt att få när han vädjar om misskund.” Gästvänskapen var inte ett exkluderande förbund mellan mäktiga. Den var en religiös plikt som ansågs inrättad av gudarna och som inkluderade även den fattige och främmande.Akilles var son till en gudinna, och därför var hans vrede större än vad det mänskliga förståndet kan omfatta.Iliaden och Odysséen handlar också till stor del om människornas relation till gudarna, och hur gudarna ständigt griper in såväl hämnande som stödjande. Samtidigt är gudarna inte allsmäktiga. De lyder precis som människorna under ödets lagar. Och de homeriska verkens fokus är inte huvudsakligen på de odödliga, utan på de dödliga. Det första ordet i Odysséen är ándra,”man” (i svensk översättning ”Musa, berätta om mannen…”). Sture Linnér, som skrev inledningen till Ingvar Björkesons översättning av Iliaden, pekade på hur kärnan i dikterna inte är krigets fasor, utan medlidande och mänsklighet. Detta har skänkt verken den relevans de fortfarande har idag. Samtidigt måste vi se att det ofta är saga och myt, inte samhällsfakta, som de förmedlar. Ordet för vrede i Iliadens inledning, ménis, betecknar ett gudomligt snarare än ett mänskligt raseri. Akilles var son till en gudinna, och därför var hans vrede större än vad det mänskliga förståndet kan omfatta.”Vreden, gudinna, besjung”. Lever vi återigen i vredens tidsålder? Lappalainens läsning av de antika texterna genom ett samtidsraster är symptomatisk för vår tids sätt att hantera en värld där demokratin ifrågasätts och raseriet råder. Och vårt behov av de grekiska dramerna och dikterna grundar sig just i att de ständigt kan omtolkas och återanvändas. Men de episka myterna om hjältar och krig kan inte läsas som historiska sanningar, och att förklara dem genom nutida samhällsföreteelser låter sig inte heller göras. Istället är de tidlösa verktyg för konflikthantering, sorgebearbetning och försoning. Inom det amerikanska projektet ”Theatre of War” har soldater som återvänt från militärtjänst fått ta del av grekiska tragedier som posttraumatisk stresshantering. 2016, mitt under den brännande flyktingkrisen kring Medelhavet, sattes Euripides pjäs ”Hekuba” upp i den antika teatern på ön Delos i Grekland. Hekuba, drottning i Troja, förlorar sin man och sina barn i kriget, och som krigsfånge i Grekland får hon se sin son spolas upp död på stranden.Varje tid har sina krig och sin vrede. Knappt har vi glömt dem förrän nya tider skapar nya katastrofer. Vilka hav seglar vi på idag? Vem kommer hem? Samtidens bruk av de antika grekiska texterna säger oss långt mer om vårt eget samhälle än om antikens verklighet.Anna Blennow, latinforskare och skribentLitteraturTomas Lappalainen: Världens första medborgare – Om statens uppkomst i det antika Grekland. Lind & co.Homeros: Iliaden. Översättning Ingvar Björkeson. Natur och kultur, 2009 samt i översättning av Erland Lagerlöf 1912 utgiven 2012 på Atlantis.Homeros: Odysséen. Översättning Ingvar Björkeson. Natur och kultur, 2008 samt i översättning av Erland Lagerlöf 1908 utgiven 2012 på Atlantis.

Jimmy Bartel and Sam Docherty discuss the biggest issues from Round 18. Is the flag Freo’s to lose? Is the Gold Coast Suns' season “effectively over? And does the taunting rule get the tick of approval? EDDIE AND JIMMY ON INSTAGRAMSee omnystudio.com/listener for privacy information.

PED escalation, timing in prep, and the most overlooked lever in bodybuilding. This episode cover these topics and more. Oh, and don't miss the first-time-injection horror stories :S 00:00 Intro & morning nootropic chat04:32 Ryan's prep breakthrough after an 8-week plateau05:25 Coaching trust & knowing when to end a client relationship09:53 Hardest thing to change in clients: PEDs, training, or nutrition?12:40 Why training is the most overlooked lever in bodybuilding19:42 Athlete update: Rach's tough judging in Italy26:26 Athlete update: Tom's 2nd place & Olympia qualification math34:00 Layering PED dosing through a prep48:51 Sometimes clients need to fail before they believe less is more51:58 Hypothetical: would a real growth drug ruin bodybuilding?1:01:54 Early supplement & injection horror stories1:06:58 Two Truths and a Lie1:14:09 Wrap-up Fan of the show?If you find value in the Flex Success Podcast, we'd love it if you could show your support by leaving a review on iTunes. This will help expose the show to a bigger audience so we can help more people be less shit. To find out more about Flex Success, head to:https://www.flexsuccesscoaching.online/ https://www.instagram.com/flex_success/ To find out more about Dean, Ryan and George head to:https://www.instagram.com/flexcoach_dean/ https://www.instagram.com/flexcoach_george/ https://www.instagram.com/flexcoach_ryan/ Disclaimers: Flex Success, and the associated coaches, are not doctors or medical professionals. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Flex Success will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness or death.

Only a few days after winning Challenge Roth and shocking the triathlon world by beating Lucy Charles-Barclay & Kat Matthews to do so, Alanis Siffert joins us to talk all about HOW she did it. We get stuck right into the training she did leading into the race where Alanis gives us so many details we could all literally just copy her program. But I warn you, it's a pretty crazy training program that not many people in the world could survive (like her huge double bike and double run days, for example). I get the scoop on her 4 month training camp in China where her life was nothing but eat, sleep, train, repeat and ask all about what China is really like as a training camp environment and to make it a bit less mysterious for us all. There's lots of other amazing stuff in here about mindset and trying to train harder than the rest of the world, diet, body weight and we also get a step by step recounting of the Challenge Roth race and stories from Alanis that you won't have heard anywhere else yet.  Try NOMIO for yourself. Discount code - TTH15 (for 15% off). In Europe - https://drinknomio.com In America - go to thefeed.com and search “Nomio” In Australia - go to aidstation.com.au and search “Nomio” Precision Fuel & Hydration: Use the code TTH15 to get 15% off your first order with Precision at their website. We would LOVE if you could tell Precision you heard about them from The Triathlon Hour in their "how did you hear about us?" question when purchasing - it helps support the podcast. Lever Movement: Use the massive discount code TTH for 20% off your Lever system, just google "Lever Movement" to find their website.

This week on The Work, Greg is back from a Fourth of July road trip, while I share stories from a weekend of fireworks, family, chainsaws, and a tree that definitely didn't blow up the way I planned. We also talk about training, body composition, why patience beats constant dieting, and the value of making one change at a time instead of chasing quick results. We wrap things up with updates on new apparel, upcoming Keto Brick products, and what's next behind the scenes. Thanks for tuning in. Greg Mahler is also a lifetime natural bodybuilder, and can be followed on Instagramhttps://www.instagram.com/ketogreg80/Register For My FREE Masterclass: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ

Boomer Anderson: The Archimedes Lever - Why Health Is the Missing Ingredient to High Performance About Boomer Anderson: CEO of Troscriptions and Health Optimization Medicine and Practice Former investment banker who led South Asia debt capital markets while living in Singapore Entrepreneur, investor, and health optimization advocate helping leaders move from reactive healthcare to proactive performance   Health as the Foundation for High Performance: Health is the overlooked ingredient that drives focus, leadership, and sustainable success Investing in health delivers measurable returns in productivity, decision making, and career growth Recovery should match the intensity of work to avoid burnout and improve long-term performance   The Power of Sleep and Recovery: Sleep deprivation impacts decision making similarly to alcohol impairment Sleep debt accumulates over time, affecting relationships, leadership presence, and mental clarity Simple habits, including intentional evening routines, can dramatically improve sleep quality and performance   Movement and Measuring What Matters: Walking, zone two cardio, and consistent movement improve energy, focus, and longevity Aerobic exercise supports brain function through increased brain-derived neurotrophic factor (BDNF) Wearable technology can help leaders monitor sleep, recovery, stress, and overall health to build sustainable habits   Presence Before Performance: Multitasking reduces effectiveness and limits meaningful human connection Being fully present unlocks intuitive intelligence and improves communication, leadership, and decision making Paying attention to body language and subtle cues creates stronger relationships and better business outcomes   Purpose Driven Leadership: Great leadership begins with service rather than ego Enlightened leadership emphasizes contribution, collaboration, and genuine care for others Leading with purpose builds trust, stronger teams, and a lasting legacy   Key Insights: Sustainable success begins by treating health as seriously as professional development Recovery is a competitive advantage, not a luxury Presence creates better conversations, stronger relationships, and more effective leadership Leadership rooted in service and purpose creates greater impact than leadership driven by status or promotion   Connect with Boomer Anderson: Companies: Troscriptions and Health Optimization Medicine and Practice LinkedIn: Boomer Anderson Instagram: @boomersnh Connect with Julie Riga: Stacklist: https://stacklist.app/julieriga Coaching: Learn more about leadership coaching, authentic leadership, and purpose-driven growth Subscribe to Stay On Course wherever you listen to podcasts. #stayoncourse #leadership #highperformance #healthoptimization #selfleadership Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Siri Hustvedts “Gjenferd” har blitt hyllet over hele verden og omtales som hennes mest personlige bok. Etter ektemannen Paul Austers død skriver hun om sorg, kjærlighet og det merkelige nærværet til mennesker som ikke lenger lever – men som fortsatt former tankene, minnene og livet. Lever boka opp til sin tittel? Er det et memoar, en sorgbok, en kjærlighetsroman, eller kanskje en filosofisk utforskning av bevissthet, hukommelse og menneskets behov for mening? Og hvorfor har bøker om sorg har blitt en så særegen sjanger i samtidslitteraturen.Og tror Kulturmisjonen på spøkelser?

────────────────────────────────────────[00:04:50]Iran's Regime Is Stronger Now Than When the War Began — Gained Control of the Strait as a Lever of PowerNo Iranian leadership had ever tried to close the Strait before; now they enforce it, charge tolls, and pass their own tankers freely while blocking others.────────────────────────────────────────[00:10:20]The Ayatollah's Funeral Drew Massive Crowds — Bombing Consolidates Regimes, It Doesn't Topple ThemPeople who were protesting the regime rallied behind it the moment bombs fell; Trump and Israel radicalized the population against themselves.────────────────────────────────────────[00:21:38]After 13,000 American and 10,000 Israeli Strikes, Iran Exports More Oil Than Before the WarProduction rose from 1.7M to 1.8M barrels per day throughout; Pentagon now needs $67B in supplemental funding Congress has not approved.────────────────────────────────────────[00:51:30]Mexican Drug Cartels Now Smuggle Fuel Into Mexico — Iran Embargo Created a Black Market They DominateFuel smuggling is now cartels' second largest income after drugs; one third of all fuel sold in Mexico may be illicit.────────────────────────────────────────[00:53:10]Trump's "Freedom Fuel" Network Is 25 Existing Gas Stations With His Branding — Prices 81 Cents Above Pre-War AverageNational average before the Iran war was $2.98; Freedom Fuel sells at $3.47; Knight: he created the global oil crisis and now brags about a 50-cent discount off his own damage.────────────────────────────────────────[01:01:44]Trump's International Licensing Revenue Grew 900% After Returning to PowerUAE paid $23M, Saudi Arabia $9M, India $10M; same game Biden ran with Hunter, just bigger and with no media scrutiny.────────────────────────────────────────[01:33:09]Republicans Claim They All Spoke to McConnell for "Exactly 20 Minutes" — Kentucky Governor Called Their BluffMassey satirized the pattern; the governor formally requested a health update; if Republicans can extend this to August 3, no special election can be called.────────────────────────────────────────[01:45:04]Mother of Twins Charged With Murder — Children Died 8 Days After 18-Month VaccinesShe warned doctors their father had a prior bad vaccine reaction; a peer-reviewed study linking vaccine timing to SIDS was removed from the record rather than corrected.────────────────────────────────────────[01:55:05]Zelensky at NATO Demanding Ukraine Membership — Would Turn Proxy War Into Direct US-Russia ConflictNATO focused on swarms of suicide drones; Knight: every European leader who betrayed their own people is now hiding in NATO pushing for world war.────────────────────────────────────────[01:57:53]Trump at NATO: Germany, France, Italy, and UK All Refused to Help in Iran — He Threatened Spain With Tariffs on StageHe admitted he was "testing" allies; Knight: nobody rallied behind him because nobody believes he won anything. ──────────────────────────────────────── Money should have intrinsic value AND transactional privacy: Go to https://davidknight.gold/ for great deals on physical gold/silver For 10% off Gerald Celente's prescient Trends Journal, go to https://trendsjournal.com/ and enter the code “KNIGHT” For high quality made in America products go to HomeSteadProducts.shop and use promo code “Knight” for 10% off your purchases Find out more about the show and where you can watch it at TheDavidKnightShow.com If you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-show Or you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Become a supporter of this podcast: https://www.spreaker.com/podcast/the-david-knight-show--2653468/support.

────────────────────────────────────────[00:04:50]Iran's Regime Is Stronger Now Than When the War Began — Gained Control of the Strait as a Lever of PowerNo Iranian leadership had ever tried to close the Strait before; now they enforce it, charge tolls, and pass their own tankers freely while blocking others.────────────────────────────────────────[00:10:20]The Ayatollah's Funeral Drew Massive Crowds — Bombing Consolidates Regimes, It Doesn't Topple ThemPeople who were protesting the regime rallied behind it the moment bombs fell; Trump and Israel radicalized the population against themselves.────────────────────────────────────────[00:21:38]After 13,000 American and 10,000 Israeli Strikes, Iran Exports More Oil Than Before the WarProduction rose from 1.7M to 1.8M barrels per day throughout; Pentagon now needs $67B in supplemental funding Congress has not approved.────────────────────────────────────────[00:51:30]Mexican Drug Cartels Now Smuggle Fuel Into Mexico — Iran Embargo Created a Black Market They DominateFuel smuggling is now cartels' second largest income after drugs; one third of all fuel sold in Mexico may be illicit.────────────────────────────────────────[00:53:10]Trump's "Freedom Fuel" Network Is 25 Existing Gas Stations With His Branding — Prices 81 Cents Above Pre-War AverageNational average before the Iran war was $2.98; Freedom Fuel sells at $3.47; Knight: he created the global oil crisis and now brags about a 50-cent discount off his own damage.────────────────────────────────────────[01:01:44]Trump's International Licensing Revenue Grew 900% After Returning to PowerUAE paid $23M, Saudi Arabia $9M, India $10M; same game Biden ran with Hunter, just bigger and with no media scrutiny.────────────────────────────────────────[01:33:09]Republicans Claim They All Spoke to McConnell for "Exactly 20 Minutes" — Kentucky Governor Called Their BluffMassey satirized the pattern; the governor formally requested a health update; if Republicans can extend this to August 3, no special election can be called.────────────────────────────────────────[01:45:04]Mother of Twins Charged With Murder — Children Died 8 Days After 18-Month VaccinesShe warned doctors their father had a prior bad vaccine reaction; a peer-reviewed study linking vaccine timing to SIDS was removed from the record rather than corrected.────────────────────────────────────────[01:55:05]Zelensky at NATO Demanding Ukraine Membership — Would Turn Proxy War Into Direct US-Russia ConflictNATO focused on swarms of suicide drones; Knight: every European leader who betrayed their own people is now hiding in NATO pushing for world war.────────────────────────────────────────[01:57:53]Trump at NATO: Germany, France, Italy, and UK All Refused to Help in Iran — He Threatened Spain With Tariffs on StageHe admitted he was "testing" allies; Knight: nobody rallied behind him because nobody believes he won anything. ──────────────────────────────────────── Money should have intrinsic value AND transactional privacy: Go to https://davidknight.gold/ for great deals on physical gold/silver For 10% off Gerald Celente's prescient Trends Journal, go to https://trendsjournal.com/ and enter the code “KNIGHT” For high quality made in America products go to HomeSteadProducts.shop and use promo code “Knight” for 10% off your purchases Find out more about the show and where you can watch it at TheDavidKnightShow.com If you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-show Or you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Become a supporter of this podcast: https://www.spreaker.com/podcast/the-real-david-knight-show--5282736/support.

Working harder is not always the answer. Sometimes it is the thing keeping you trapped. In this episode of The Level Up Podcast, Paul Alex breaks down the law of the lever and why true scaling requires systems, teams, capital, and infrastructure. Let's be real… If you are already working fourteen hours a day… You cannot double your output by working twenty-eight. At some point, effort hits a ceiling. And leverage becomes the only way forward. In this episode, you'll learn: Why raw effort has a hard mathematical limit How the wage-earner mindset can trap entrepreneurs inside their own business Why systems, software, and teams create true scale How leverage helps you separate your time from the delivery of value The truth is simple: You cannot outwork a bad system. If every email depends on you… Every call depends on you… Every sale depends on you… And every result depends on your personal energy… You are not scaling. You are carrying the business on your back. High-level CEOs do not try to muscle their way to the top forever. They build infrastructure. They hire operators. They automate fulfillment. They delegate low-value tasks. They deploy capital strategically. Because when you build the lever… You multiply your output without multiplying your hours. Stop trying to sweat your way into scale. Build the systems. Buy back your time. Use the leverage. And keep leveling up. Your Network is your NETWORTH! Make sure to add me on all SOCIAL MEDIA PLATFORMS: Instagram: https://jo.my/paulalex2024Facebook: https://jo.my/fbpaulalex2024YouTube: https://www.youtube.com/channel/UCGhDAD1JyGGzSQUPD9lc9HQLinkedIn: https://jo.my/inpaulalex2024 Looking for a secondary source of income or want to become an entrepreneur? Check out one of my companies below to see if we can help you: www.CashSwipe.com FREE Copy of my book “Blue to Digital Gold - The New American Dream”www.officialPaulAlex.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Debbie McGrath, the longtime CEO of HR.com, has officially announced that she is preparing for retirement and looking for the right buyers or strategic investors to take the platform's premier assets into the future. https://www.hrnewsfeed.com/industry-icon-for-sale-hr-com-prepares-for-its-next-chapter/ DENVER, July 9, 2026 — Employ Inc., a leading provider of people-first, intelligent hiring solutions across JazzHR, Lever, and Jobvite, today announced a partnership with ID.me to protect employers against rising candidate fraud by embedding trusted identity verification directly within Employ's applicant tracking systems.  https://hrtechfeed.com/employ-and-id-me-partner-to-prevent-ai-driven-candidate-fraud/ DALLAS, Texas, July 8, 2026 – Hellora, Inc., formerly known as Eqo Technologies, Inc. and the company behind the Eqo employee referral solution, today announced the evolution of its platform into Hellora, an AI Recruiting CRM built specifically for healthcare hiring. https://hrtechfeed.com/eqo-moves-beyonds-referrals-changes-name-to-hellora/ LEBANON, N.H. — Recruitment tech company Appcast announced a major upgrade to its platform today, launching a new solution designed to rebuild company career sites for an AI-dominated job market. https://hrtechfeed.com/appcast-says-its-launching-career-sites-built-for-the-ai-era/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Wow. Challenge Roth was everything. From Sam Laidlow's dominate win against Kristian Blummenfelt to the biggest upset win of the year in the women's race by Alanis Siffert over Lucy Charles-Barcly this years race seriously had it all. So, whether you watched it and want to relive it or you missed it and need us to catch you up - we've got you! Try NOMIO for yourself. Discount code - TTH15 (for 15% off). In Europe - https://drinknomio.com In America - go to thefeed.com and search “Nomio” In Australia - go to aidstation.com.au and search “Nomio” Precision Fuel & Hydration: Use the code TTH15 to get 15% off your first order with Precision at their website. We would LOVE if you could tell Precision you heard about them from The Triathlon Hour in their "how did you hear about us?" question when purchasing - it helps support the podcast. Lever Movement: Use the massive discount code TTH for 20% off your Lever system, just google "Lever Movement" to find their website. Nerd Belts Discount code - TTH26 (for 15% off) Click here to buy yourself a Nerd Belt    

Aujourd'hui, Joëlle Dago-Serry, coach de vie, Charles Consigny, avocat, et Didier Giraud, éleveur de bovins, débattent de l'actualité autour d'Alain Marschall et Olivier Truchot.

Aujourd'hui, Joëlle Dago-Serry, coach de vie, Charles Consigny, avocat, et Didier Giraud, éleveur de bovins, débattent de l'actualité autour d'Alain Marschall et Olivier Truchot.

Sommeren er endelig her. Henrik Schatvet er innom for å fortelle om et stort barndomsminne som har vært med på å forme han. Anines Olsens venneliste får kjørt seg når hun sammen med sine internett-mutuals, og kommenterer aktuell populærkultur, internettkultur, datingkultur og ukultur. Send inn dine spørsmål, historier, innspill eller hot takes på melding til 48 43 53 96. (Alle meldinger og talemeldinger anonymiseres.)Frekvens er en ukentlig podkast produsert av BAFF, produsent er Helle Aakesen.

Lever de rideau au Festival d'Aix-en-Provence, dans le sud de la France, pour l'une des productions lyriques les plus attendues de cette 78ᵉ édition : la création mondiale d'Accabadora. Inspiré du roman de l'autrice sarde Michela Murgia, figure du féminisme italien engagée contre le fascisme et pour les droits des personnes LGBTQ+, cet opéra de l'Italien Francesco Filidei, sacré meilleur compositeur aux Victoires de la musique classique 2026, nous plonge dans la Sardaigne rurale des années 1950. Au cœur du récit, une couturière respectée et redoutée : elle tisse le fil de la vie le jour, mais accompagne aussi les mourants la nuit pour abréger leurs souffrances. Un métier à tisser géant domine la scène du Théâtre du Jeu de Paume d'Aix-en-Provence. Symbole du destin et du fil de la vie que l'on noue, transmet puis finit par rompre, il accompagne tout au long de l'opéra la trajectoire de l'accabadora, personnage central de cette création mondiale présentée au Festival d'Aix. Adapté du roman éponyme de l'autrice sarde Michela Murgia, disparue en 2023, Accabadora nous transporte dans la Sardaigne rurale des années 1950. L'histoire suit Maria, une enfant confiée selon la tradition locale à une mère adoptive, Tzia Bonaria. Couturière respectée du village, celle-ci cache pourtant une autre fonction : celle d'accabadora, appelée au chevet des mourants pour mettre fin à leurs souffrances. Pour la metteuse en scène argentine Valentina Carrasco, cette figure dépasse largement le seul contexte sarde. « L'accabadora est quelqu'un qui peut accoucher deux fois. Elle peut accoucher d'un enfant, mais aussi de la mort. Ce sont des personnes qui aident des personnes en fin de vie qui veulent mourir. C'est une tradition non seulement en Sardaigne, mais aussi dans d'autres territoires du sud de l'Italie, qui existe depuis des siècles. » Quand la Sardaigne devient un personnage L'opéra marque aussi un retour aux sources pour Francesco Filidei. Le compositeur, sacré meilleur compositeur aux Victoires de la musique classique 2026, entretient un lien intime avec l'île méditerranéenne par sa grand-mère. À la lecture du roman de Michela Murgia, il retrouve un univers familier, peu présent dans le répertoire lyrique italien. « En Italie, il n'y a pas eu de grands opéras, ou même de petits opéras, sur la Sardaigne, tandis que pour la Sicile, il y en a beaucoup. Il y a "Cavalleria rusticana" ou "Les Vêpres siciliennes" notamment. Pourtant, en Sardaigne, on a le chant des ténors, ce qui est magnifique. Il y a une tradition folklorique énorme, des couleurs, des sons, les brebis, les cloches, les vents, la mer : la nature qui parle. » Loin d'une reconstitution folklorique, Accabadora cherche plutôt à faire entendre l'âme de l'île. Le chœur chante en sarde, tandis que l'orchestre convoque des paysages sonores inspirés de la nature et des traditions locales. À lire aussiLeur Sardaigne, leurs souvenirs, ce qu'ils veulent encore transmettre Cloches, vent et voix rugueuses Pour la cheffe d'orchestre Lucie Leguay, l'œuvre est avant tout une aventure sonore. « C'est un laboratoire, une exploration sonore incroyable. Il y a des cloches qui viennent spécialement de la Sardaigne, elles ont un son magnifique que je n'ai jamais entendu ailleurs. Et une multitude de percussions, avec des petits sifflets rossignols, le bruit d'un chien qui pleure. Puis, on a cinq générations sur scène : de la petite fille de 7 ans jusqu'aux grand-mères entre 80 et 93 ans. Nous avons aussi travaillé les voix avec les chanteurs lyriques pour leur donner une couleur plus nasillarde, plus rauque, une couleur un peu ocre, comme la Sardaigne. » Entre cordes stridentes, polyphonies envoûtantes et bruitages inspirés du quotidien rural, la partition fait de la Sardaigne un protagoniste à part entière. Une œuvre qui résonne avec les débats contemporains Mais derrière cet ancrage territorial se dessine une question universelle : comment accompagner les derniers instants d'une vie ? Sans jamais prendre la forme d'un manifeste, l'opéra dialogue avec les débats contemporains sur la fin de vie. Francesco Filidei revendique d'ailleurs un engagement qui passe par l'émotion plutôt que par le discours politique. « De toute façon, ça n'existe pas un opéra à notre époque qui n'est pas engagé. On n'a pas besoin de parler de politique d'une manière directe. En plus, l'opéra est dédié à un ami à moi qui est dans cette situation ; il est dans le coma depuis un an. Donc, je dédie cet opéra à lui, c'était la seule chose que je pouvais faire. » À travers cette histoire de transmission entre une mère adoptive et sa fille d'âme, Accabadora aborde la mort sans sensationnalisme, avec délicatesse et humanité. Une œuvre où la vie et la mort semblent parfois se frôler, à peine séparées par un fil. À lire aussiFin de vie: ce que changera la future loi sur le droit à l'aide à mourir

It's Thursday and you are listening to The Majority Report On today's program: Donald Trump's financial disclosure shows that he has raked in more than $2B in his first year in office. The report reveals that Trump made thousands of stock trades last year. Elizabeth Vargas from News Nation tries to get Rep. Mike Lawler to admit that it is not acceptable for Trump to use his office to earn billions while most Americans are living paycheck-to-paycheck. Lawler does his best to avoid the line of questioning. Rep. Troy Nehls (R-TX) mocks the affordability crisis in America by saying he is spending the fourth eating lobster tails and ribeye's. Nehls went further saying that people who are poor just don't work as hard as he does. Denver based journalist David Sirota, founder and editor of The Lever, joins the program to reflect on this week's Colorado primary. Oliver Larkin, DSA-backed candidate running against incumbent Rep. Jared Moskowitz in Florida's 25 congressional district, joins the program to discuss his platform and campaign. If you are able to donate to Larkin's campaign you can do so here. In the Fun Half: Brandon Sutton and Matt Binder join the show. Donald Trump has a conversation with an AI Teddy Roosevelt and the president definitely thought he was talking to the ghost of Teddy. Later at the same Teddy Roosevelt event in North Dakota, Trump says he wants to have a threesome with his two beautiful sons. Abdul El-Sayed is interviewed by Dave Weigel for Semafor where El-Sayed has strong words for his bought-and-sold opponents in the primary as well as his potential GOP opponent in the general election. Mallory McMorrow fails at generating tears as she tries to convey sadness about the "actions in the Middle East" tearing us apart at home. Former NYC mayor Bill De Blasio stands by Darializa Avila Chevalier while appearing on Hannity, sending Sean Hannity into hissy fit. All that and more. To connect and organize with your local ICE rapid response team visit ICERRT.com The Congress switchboard number is (202) 224-3121. You can use this number to connect with either the U.S. Senate or the House of Representatives. Follow us on TikTok here: https://www.tiktok.com/@majorityreportfm Check us out on Twitch here: https://www.twitch.tv/themajorityreport Find our Rumble stream here: https://rumble.com/user/majorityreport Check out our alt YouTube channel here: https://www.youtube.com/majorityreportlive Gift a Majority Report subscription here: https://fans.fm/majority/gift Subscribe to the AM Quickie newsletter here: https://am-quickie.ghost.io/ Join the Majority Report Discord! https://majoritydiscord.com/ Get all your MR merch at our store: https://shop.majorityreportradio.com/ Get the free Majority Report App!: https://majority.fm/app Go to https://JustCoffee.coop and use coupon code majority to get 10% off your purchase Check out today's sponsors: SUNSET LAKE CBD: Use coupon code "Left Is Best" (all one word) for 20% off of your entire order at SunsetLakeCBD.com.  Follow the Majority Report crew on Twitter: @SamSeder @EmmaVigeland @MattLech On Instagram: @MrBryanVokey Check out Matt's show, Left Reckoning, on YouTube, and subscribe on Patreon! https://www.patreon.com/leftreckoning Check out Matt Binder's YouTube channel: https://www.youtube.com/mattbinder Subscribe to Brandon's show The Discourse on Patreon! https://www.patreon.com/ExpandTheDiscourse Check out Ava Raiza's music here! https://avaraiza.bandcamp.  

Last week, The Lever's David Sirota traveled to Michigan to meet with Democratic Senate candidate and former public health official Abdul El-Sayed, who has become a political lightning rod as he campaigns in one of the country's most consequential primaries.  Today on Lever Time, we're airing Sirota's exclusive interview with El-Sayed. Speaking at a coffee shop in Macomb County — the Michigan county that birthed the term “Reagan Democrats” and where Trump won twice — they discuss how El-Sayed plans to pass Medicare For All, why AIPAC is spending millions to defeat him, and why he doesn't want corporate Democrats' invitations to cocktail parties. Get ad-free episodes, bonus content and extended interviews by becoming a member at levernews.com/join. To leave a tip for The Lever, click here. It helps us do this kind of independent journalism. Learn more about your ad choices. Visit megaphone.fm/adchoices

Faut-il croire que nos enfants échapperont par magie aux logiques de domination patriarcale ? Comment élever un garçon féministe à l'ère des algorithmes masculinistes et du sexisme en ligne ? Dans cet épisode du podcast Papatriarcat, Cédric Rostein reçoit la réalisatrice Julie Gavras pour explorer les angles morts de notre éducation.

durée : 00:31:27 - par : Elodie Suigo - Tous les jours, une personnalité s'invite dans le monde d'Élodie Suigo. Jeudi 2 juillet 2026, le journaliste franco-iranien Siavosh Ghazi. Il publie "Carnet de guerre : 40 jours dans Téhéran sous les bombardements", aux éditions First. Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

La canicule est terminée, la température a chuté et pourtant ce matin tu n'as pas de gaz. Pas d'envie d'aller courir. Une fatigue qui traîne et que tu ne t'expliques pas vraiment. Tu as l'impression d'avoir perdu ton niveau. Ce n'est pas dans la tête, et ce n'est pas une question de motivation : dans cet épisode, je t'explique pourquoi c'est totalement normal et comment reprendre sans te blesser ni culpabiliser.Gratuit - Le Kit Reboot pour retrouver la forme : https://km42.soulier.xyz/kitLiens :Le Hamsters Running Club (gratuit) : https://go.soulier.xyz/hrcLe Protocole Perte de Gras : https://go.soulier.xyz/protocolekm42Le programme FlowFit : https://go.soulier.xyz/flowfitkm42Tous les liens vers les anciens épisodes : https://km42.soulier.xyz/450Lundi matin, je suis allé courir après les orages. La température avait baissé, j'aurais dû me sentir mieux. Mais j'avais une fatigue latente, pas vraiment d'entrain, le cœur qui montait plus vite que d'habitude. Et peut-être que toi aussi, tu ressens exactement ça en ce moment.Ce que peu de coureurs réalisent, c'est que vivre dans la chaleur, même sans courir, même assis dans son canapé, demande un effort réel au corps. Il doit maintenir sa température à 37°C quand il fait 40 dehors. Ça mobilise le cœur, le système nerveux, le volume sanguin. En permanence. Même la nuit.Et c'est là que ça se complique : pour entrer dans les phases de sommeil profond, le corps a besoin de baisser sa température centrale. Quand il fait chaud la nuit, ce mécanisme est bloqué. Résultat : des nuits plus courtes, moins réparatrices, avec moins de sommeil profond et plus de réveils. Sur cinq, six, sept nuits consécutives, ça s'accumule. Et ça ne se rattrape pas en une seule bonne nuit.Le piège, surtout quand on a 40 ans et plus et qu'on suit un plan de prépa, c'est de vouloir reprendre là où on en était avant. Comme si rien ne s'était passé. Mais la canicule, c'est une coupure, voulue ou non. Et après une coupure, on reprend progressivement. Lever le pied quelques jours ne compromet pas ta course. En revanche, forcer sur un corps fatigué, mal récupéré, ça mène droit à la blessure.La bonne nouvelle : ton corps s'est acclimaté pendant cette vague de chaleur. Il est mieux armé maintenant qu'avant. Si la chaleur revient cet été, tu la supporteras mieux, à condition de lui laisser le temps de récupérer d'abord.Dans cet épisode :Pourquoi la chaleur crée un vrai stress physique même quand tu ne t'entraînes pas ?Comment les nuits chaudes cassent ton sommeil profond sans que tu t'en rendes compte ?Pourquoi la fatigue post-canicule ne s'efface pas du jour au lendemain ?Quel est le piège classique du coureur 40+ qui reprend son plan trop vite ?Pourquoi "il fait plus frais qu'il y a trois jours" peut te tromper sur tes vraies conditions d'entraînement ?Comment fonctionne l'acclimatation à la chaleur et pourquoi tu seras mieux préparé pour la prochaine vague ?Quand faut-il écouter son corps plutôt que son plan ou sa montre ?Nouveau : Le protocole Perte de Gras 2026 ❤️ Me suivre : Tous les liens sont ici

Most service-based businesses use the same software and the same playbook, hoping efficiency alone will create a competitive edge. Join Brad Friedman and Ghazenfer Mansoor as they break down how AI automation, process mapping, and proprietary technology can help service-based businesses improve efficiency, increase valuation, and prepare for a stronger exit so you can build a more scalable, defensible company. Ghazenfer Mansoor is a founder, author, and tech strategist who helps businesses unlock significant growth through AI and custom software. He is the CEO of Technology Rivers, a software development firm that builds HIPAA-compliant healthcare platforms, SaaS products, and internal tools that automate operations and increase valuation, especially for service-based and regulated industries. Visit thedigitalslicepodcast.com for complete show notes of every podcast episode. The Digital Slice Podcast is brought to you by Magai. Up your AI game at https://friedmansocialmedia.com/magai And, if it's your first time purchasing, use BRAD30 at checkout to get 30% off your first 3 months.

Hvor mye av det vi spiser handler egentlig om valg og hvor mye handler om biologi?I denne episoden møter vi Camilla Lid Aniansen, som gjennom store deler av livet har levd med migrene, kroniske smerter og en kropp som stadig sendte signaler om at noe ikke var i balanse. Gjennom årene har hun eksperimentert med ulike kostholdsstrategier, fra lavkarbo og keto til carnivore og renvarebasert mat, på jakt etter svar.Men denne gangen gjorde hun noe helt annet.I et bevisst selveksperiment bestemte Camilla seg for å spise nesten utelukkende ultraprosessert mat i to uker. Ikke fordi hun trodde det var sunt, men fordi hun ønsket å kjenne på kroppen hva som faktisk skjer når maten moderne mennesker omgir seg med hver eneste dag får dominere kostholdet.Resultatet ble både fascinerende og urovekkende.Vi snakker om:-hvordan kroniske smerter og migrene preget store deler av livet hennes-hvorfor hun begynte å utforske sammenhengen mellom mat og helse-forskjellen mellom å spise «sunt» og å spise ekte mat-sukker, søtstoffer og hvorfor cravings kan føles umulige å kontrollere-reisen fra lavkarbo til keto og videre til carnivore-den overraskende effekten carnivore hadde på smerter, energi og bevegelighet-hvorfor hun til slutt landet på et mer fleksibelt lavkarbokosthold-hvorfor hun valgte å gjennomføre et eksperiment med bare ultraprosessert mat-hva som skjedde med sult, metthet, energi, humør og kontrollDu finner Camilla her: @camilla.annaniassenRedigert av Mic Drop media

Veckans gäst är en Sveriges mest legendariska, frispråkiga och omdiskuterade offentliga personer. Skivbolagskung, entreprenör, partiledare, TV-profil och en man som i över 40 år vägrat anpassa sig efter vad andra tycker. Älskad av vissa, avskydd av andra – men fullständigt omöjlig att ignorera.Vi pratar om pengar, makt, bekräftelse och varför han fortfarande ber sina tittare att swisha. Men också om det betydligt mer personliga – impotensen, åldrandet, döden, bananlikören och livet som snart 81-åring. Lever han på lånad tid? Är han rädd för att dö? Och vilket parti får egentligen Bert Karlssons röst i höstens val? Ett ofiltrerat, oväntat och väldigt underhållande samtal med en av Sveriges mest unika personligheter.

Subscribe to DTC Newsletter - https://dtcnews.link/signupGoogle search is changing under everyone's feet. AI overviews are eating the top of the funnel, exact match stopped being exact years ago, and shoppers now type full paragraphs instead of two keywords. Doug, who leads Google at Pilothouse, breaks down what actually came out of Google Marketing Live 2026 and what DTC operators should do about it.He runs the Google paid side for DTC brands at Pilothouse, so this is the operator read, not the press release.What you get:Why transactional shopping queries still convert while top-of-funnel search moves into AI overviewsWhat AI Max for Shopping means for how your products get matched to conversational queriesWhy your Merchant Center feed is the most undervalued performance lever you controlHow far Claude or Gemini can get you on a feed audit, and where you still need a humanWhy "keywordless" is the direction, and what targeting intent looks like nowThe measurement gap on YouTube and demand generation, and what Google is testing to close itWho this is for: DTC founders and operators running or buying Google Ads, plus anyone trying to understand AI's effect on Shopping and search.What to steal: audit your product feed before you touch anything else. Most brands copy-paste their site into the feed or rely on an automated integration and leave half the attributes empty. That is the cheap win.Timestamps:0:00 Intro1:47 Google Ads and AI Search Changes5:30 Biggest Google Marketing Live 2026 Announcements7:50 Why Google Shopping Feed Optimization Matters12:04 Why the Future of Search Is Keywordless15:45 Measuring Demand Generation on YouTubeSubscribe to DTC Newsletter - https://dtcnews.link/signupAdvertise on DTC - https://dtcnews.link/advertiseWork with Pilothouse - https://www.pilothouse.co/?utm_source=AKNF623Follow us on Instagram & Twitter - @dtcnewsletterWatch this interview on YouTube - https://dtcnews.link/video

Candidates backed by New York City Mayor Zohran Mamdani swept the state's Democratic primaries this week, to the chagrin of corporate interests and party elite. Pundits are calling the political insurgency “Blue MAGA” or “the Democrats' Tea Party,” but the group behind the victory already has a name — the Democratic Socialists of America (DSA) — and its grassroots strategy is paying off at the polls. Today on Lever Time, David Sirota sits down with law professor Zephyr Teachout and Jacobin founder Bhaskar Sunkara to break down New York City's primary results, the rise of the DSA, and whether the socialist revolution could take root in the rest of the country. Want more essential midterm coverage? Check out The Lever's new weekly newsletter, Midterm Madness, for election updates. Get ad-free episodes, bonus content and extended interviews by becoming a member at levernews.com/join. To leave a tip for The Lever, click here. It helps us do this kind of independent journalism. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us Fan MailCharisma gets too much credit and clarity gets ignored. We sit down with executive coach and leadership development expert Marissa McCourry to unpack what actually creates influence when the stakes are high: knowing which lever to pull, and doing it consistently when things feel fast, messy, and uncertain.We walk through Marissa's “seven levers” framework, built from academic research, enterprise leadership development, and years of coaching Fortune 500 leaders. First, we get honest about what leadership is (and what it isn't): not a title, not prescriptive authority, and not “having all the answers.” From there we dig into self-leadership levers like inner wisdom (calm and decision quality under pressure), values-based leadership (your moral compass in chaos), and strategic confidence (moving without perfect data and escaping analysis paralysis).Then we shift to leading others: your internal brand and the reality of what your team experiences day to day, plus how anonymous 360 feedback can surface the truth without eroding trust. We also make the case for emotional intelligence as the multiplier lever, because EQ determines your relational impact and whether people feel safe enough to speak up. Finally, we connect leadership to execution, including vocal precision in communication and the hidden strengths that are often sitting right under your nose.If you're a founder, manager, or executive working on leadership development, executive presence, communication, and high-performance execution, this is a practical playbook you can apply immediately. Subscribe, share it with a leader who needs it, and leave a review with the lever you're going to pull first.Support the show

Christian; Follower of GOD Servant of CHRIST       Patreon https://bit.ly/3jcLDuZBio:Combat Veteran; U.S. Marine Corps Urban Warfare Instructor;       S.R.T. Commander Active Shooter Response Team Law Enforcement Los Angeles Police (L.A.P.D.) Police Officer / Fugitive RecoveryF.B.I. Instructor N.R.A Instructor Competition Shooter; Multi Time State Rifle Pistol Champion Hunting; Life Long Hunter Professional Hunter and Guide Private Security Contractor; Several Agencies,  Current.Patreon https://bit.ly/3jcLDuZBecome a supporter of this podcast: https://www.spreaker.com/podcast/gunfighter-life-survival-guns-ammo-hunting-defense-tactics--4187306/support.Have a Blessed Day 

Hello and welcome to Hamgum Rando! I'm not your host, but I am Weerdington Elizabeth Beard & Co from the wild woods of West Morocco and this is your home for all the news, information and discussion in the hamsandwich world!   This week We talk Handgun Caliber lever Guns!   Please check out the […]

Hello and welcome to Hamgum Rando! I'm not your host, but I am Weerdington Elizabeth Beard & Co from the wild woods of West Morocco and this is your home for all the news, information and discussion in the hamsandwich world!   This week We talk Handgun Caliber lever Guns!   Please check out the Patriot Patch Company for their awesome patches and other high quality  items! Visit www.patriotpatch.co for more information! Cool artist “proof” rendition come along with the latest patch of the month patches!    We are proudly sponsored by VZ Grips! Please go check out all their fantastic products at their website! VZ Grips!  -KFrame Magna Grips   Thank you to all our patreons! Visit us at https://www.patreon.com/handgunradio    Week In Review: Oddball -Kittens! -Gun show SKS prices -Random new shooter session -KelTec PR-3AT -Rost Martin RM1S -HiPoint 45   Drink Segment: -Barr Hill Tomcat Gin Barrel Select Rum Barrel Ranch flavored whiskey   Main Topic: Handgun Caliber Lever Guns Volcanic Pistol Henry Rifle Winchester 1866 Winchester 1873 Marlin 39a Winchester 1892 Winchester 1894 Destroyer Carbine Timber Wolf .357 Magnum Rossi Ranch Hand Marlin Trapper Series Bighorn Armory Model 89 Modern Henry Tippman Pirate Gun Tombstone 9mm lever   Wrap Up: Don't forget to shop Brownells using our affiliate link! Head to firearmsradio.net and click the affiliate link in the upper right hand corner! Be sure to go like Handgun Radio on facebook and share it with your friends! Leave us a review on iTunes! Check out VZ Grips!  Listen to all the great shows on the Firearms Radio Network! Check out the Patriot Patch Company!! www.patriotpatch.co   Weerd where can people find you? Assorted Calibers Podcast,  Weer'd World   Ryan isn't here so Weerd can do a bad impression of him.  Oddball gunscarstech.com Assorted Calibers Podcast ACP and HGR Facebook Play screechingtires.wav   David Assorted Calibers Podcast ACP and HGR Facebook Blue Collar Prepping Brena Bock Author Page David Bock Author Page Team And More Xander: Assorted Calibers Podcast Here so Ryan doesn't do a bad impression of me   Until next week, have fun & safe shooting!  

In this episode, Brad Miles, co-founder and CEO of Lever Movement, shares insights into the company's innovative body weight support technology, its applications in injury prevention and performance enhancement, and the future of load management in sports. Discover how Lever is transforming training for athletes of all levels and the importance of proactive health strategies.   Head to pillarperformance.shop or TheFeed.com/pillar and enter code REALTRI15 for 15% off first-time purchases.   If you want to go above and beyond consider supporting us over on Patreon by clicking here!   Follow us on Instagram at @realtrisquad for updates on new episodes.    Individual Instagram handles: Garrick Loewen - @loeweng Nicholas Chase - @race_chase Jackson Laundry - @jacksonlaundrytri Lisa Becharas - @lisabecharas  

Is your agency struggling with a lack of leads, or is the real problem hidden in the way those leads are handled after they arrive? Could it be that you're chasing more prospects when the real opportunity lies in fixing how those prospects are handled?In this episode of The Agency Blueprint podcast, we explore why many agencies misdiagnose revenue plateaus as a marketing problem when the deeper issue is often a flawed sales funnel. We explain why generating more leads cannot compensate for weaknesses in qualification, follow-up, value communication, or trust-building during the buyer journey.Don't miss this episode to learn more about the power of prioritizing client retention and identifying new opportunities within current accounts!Key Questions:[01:01] Could weaknesses in your sales process be preventing you from converting the opportunities you already have?[12:06] How consistent and strategic is your follow-up process with prospects who are considering working with you?[16:15] Are you prioritizing client retention and expansion, or are you stuck in a cycle of constantly replacing lost revenue?What You'll Discover: [01:36] Why lead generation is often blamed first because it feels simpler to solve than fixing a complex sales process.[03:08] Why you cannot determine where or why prospects are dropping off without structured pipeline data.[05:20] The common signs of a sales problem include low conversions, poor qualification, and inconsistent sales processes.[09:07] How agencies should provide specific content between sales stages to build trust and credibility with prospects.[12:42] The importance of mastering a single lead generation channel before expanding to others and maintaining consistent demand generation efforts.[15:15] How project-based agencies can still grow revenue from existing clients by selling the next logical project.[16:20] Why fixing client retention problems should always come before focusing on acquiring new clients.[16:57] Why selling additional services to existing clients can have conversion rates as high as 70–90%.[19:01] How poor qualification can waste time by allowing prospects who cannot afford the service to progress too far in the pipeline.[20:58] How a CRM system helps agencies track prospects, manage follow-ups, and understand buyers' motivations.[22:43] Lead generation psychology and why agencies must understand whether prospects are problem-aware or solution-aware.

California voters are poised to vote on a one-time billionaire tax that would fund schools, food assistance, and Medicaid. Silicon Valley is spending big to keep the precedent-setting initiative off the November ballot, but the campaign's most powerful opponent isn't a tech oligarch — it's California Gov. Gavin Newsom, the Democratic power broker and potential presidential candidate.  Today on Lever Time, David Sirota sits down with Dave Regan, the union leader who engineered the billionaire tax, to find out why Newsom and his allies are racing to kill the measure — and what this fight reveals about oligarchs' control of the Democratic Party. Get ad-free episodes, bonus content and extended interviews by becoming a member at ⁠levernews.com/join⁠. To leave a tip for The Lever, ⁠click here⁠. It helps us do this kind of independent journalism. Learn more about your ad choices. Visit megaphone.fm/adchoices

Yes, they talk about the NCAA Champs for a good portion of the episode, but this episode is about so much more (as usual)! Des and Kara start with some hilarious catch-up stories where Kara can't stop laughing (sorry Adam!). Then, they dig into the LA Grand Prix results where Parker Valby ran another PR, and Josh Kerr ran an 800m in prep for his WR attempt. Of course, they talk about the NCAA Champs where there was a potential WR run in the prelims of 110 hurdles. But, will it count due to the doping protocols of the NCAA? There was also a big DQ in the women's 5K. Fair or not? Plus, what does it all mean for NIL as the professionalization of the NCAA continues... Finally (before a top 5), they discuss a big doping positive from the pro ranks with an unusually short punishment timeline. Was it justified or should it have been longer?? It's all a bit complicated, and Des and Kara are here to simplify for you! To support the pod and get your LEVER Movement system, use code NOBODYASKEDUS for 20% off here... Purchase link: https://bit.ly/4bLI2tG.  Speaking of Lever lift-up moments, thank you to everyone who registered for the Brave Like Gabe 5K. You can still support the cause via the 5K (virtual or in-person). Use promo code - Kara&Des - for 5% off at this link: https://organizations.hakuapp.com/sites/organization_sites/cd4e4817d889bfcc5e42. Register before June 25th!

David Sirota, founder and editor-in-chief of the investigative news outlet The Lever, is back to explain why the oligarchs aren't reading the room - and why MMA tycoon Dana White is targeting the Muhammad Ali Boxing Reform ActBecome a supporter of this podcast: https://www.spreaker.com/podcast/tavis-smiley--6286410/support.

What if the best AI tools in the world still can't replace a great Marketer? Reza, Co-founder and CEO of Motion, has spent over a decade at the intersection of creative and performance Marketing, and his take on AI is one you don't hear enough: the goal isn't to let AI find your edge. It's to eliminate the tech advantage so the best Marketers win. And, he breaks down how Motion is building AI infrastructure that does all the heavy lifting behind the scenes, from pre-watching thousands of ad creatives to giving every customer their own dedicated virtual machine, so Marketers can stop tinkering with tools and get back to the thing that actually drives results. Plus, Reza explains why the creative strategist role is quietly becoming the most important role in Marketing, and how the best ones aren't just running ads…they're influencing the direction of the entire business. If you're a Marketer who wants to understand where creative strategy is headed in the age of AI, this is the episode for you. Wrike brings structure, visibility, and accountability to work, so companies can make better business decisions, improve efficiency, and reduce risk. Learn more at https://wrike.com/tmm Follow Reza: LinkedIn: https://www.linkedin.com/in/reza-khadjavi-46802918/ Follow Daniel: YouTube: https://www.youtube.com/@themarketingmillennials/featured Twitter: https://www.twitter.com/Dmurr68 LinkedIn: https://www.linkedin.com/in/daniel-murray-marketing Sign up for The Marketing Millennials newsletter: www.workweek.com/brand/the-marketing-millennials Daniel is a Workweek friend, working to produce amazing podcasts. To find out more, visit: www.workweek.com

In This Hour:--  It's one of the great things about America that you don't have to explain WHY you want a gun.  You can just buy whatever you want and can afford.--  His lever action rifle won't feed, but we have suggestions.--  A ballot measure would outlaw hunting and fishing in OregonGun Talk 06.14.26 Hour 2Become a supporter of this podcast: https://www.spreaker.com/podcast/gun-talk--6185159/support.

Perhaps the key to understanding modern American politics isn't an academic think tank report, but instead rambunctious cult classic films, like Caddyshack and Animal House, that pit low-status underdogs against high-status bluebloods, preps, and jocks. In an essay for Politico, author Dan Brooks argues that movies like these hardwired Americans to root for the rude, rule-breaking outsiders over the buttoned-up establishment, and it's shaping how people vote.  Today on Lever Time, David Sirota sits down with Brooks to discuss how the “slobs versus snobs” movie trope can be a metaphor for American political parties, why candidates like Maine Senate candidate Graham Platner may be finding traction with voters, and whether Democrats can ever rewrite their role in this story. Read Brooks' essay here. Get ad-free episodes, bonus content and extended interviews by becoming a member at levernews.com/join. To leave a tip for The Lever, click here. It helps us do this kind of independent journalism. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nvidia announced its new CPU at an event in Taipei and Jon, Rachel, and Matt talked about why potential customers may be interested in buying as well as the potential impacts to primary CPU players such as Intel and AMD. The team also talks about Berkshire Hathaway's homebuilder acquisition before closing with a question regarding passive investing trends. Jon Quast, Matt Frankel, and Rachel Warren discuss: -Nvidia's new Vera CPU -The potential fallout in the CPU markout -Berkshire Hathaway's latest acquisition -Passive investing's impact on the stock market Companies discussed: Nvidia (NVDA), AMD (AMD), Intel (INTC), Qualcomm (QCOM), Berkshire Hathaway (BRK.A)(BRK.B), Taylor Morrison (TMHC) Host: Jon Quast Guests: Matt Frankel, Rachel Warren Engineer: Dan Boyd Disclosure: Advertisements are sponsored content and provided for informational purposes only. The Motley Fool and its affiliates (collectively, “TMF”) do not endorse, recommend, or verify the accuracy or completeness of the statements made within advertisements. TMF is not involved in the offer, sale, or solicitation of any securities advertised herein and makes no representations regarding the suitability, or risks associated with any investment opportunity presented. Investors should conduct their own due diligence and consult with legal, tax, and financial advisors before making any investment decisions. TMF assumes no responsibility for any losses or damages arising from this advertisement.We're committed to transparency: All personal opinions in advertisements from Fools are their own. The product advertised in this episode was loaned to TMF and was returned after a test period or the product advertised in this episode was purchased by TMF. Advertiser has paid for the sponsorship of this episode.Learn more about your ad choices. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices