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The solution to your protein powder dilemma is here. Every fitness buff enjoys a good protein shake. They are simple to make and convenient for people on the go. Unfortunately, most protein shakes include a downside, depending on which diet you follow: vegans avoid powders with whey in the ingredients so that rules out a bunch of options for them. Meanwhile, keto lovers often end up with digestive issues from inferior quality whey in the protein powders. Many people, including some keto followers, have a sensitivity to whey or dairy ingredients. Hence, a whey protein powder causes them to have explosive diarrhea, stomach cramps, and other unpleasant issues. Whey is not the only problem. The protein powder industry is a minefield of questionable, troublesome ingredients - from sweeteners to emulsifiers - preservatives, sugars, plant sources, caffeine (or other stimulants), how the powder is processed - there are so many traps out there from product to product. This is why the founders of Bioptimizers - Wade Lightheart and Matt Gallant - decided to go “all in” to bring to the market a protein powder like no other. In this episode, you will get a sneak peek at the formation of this tasty, potent protein powder that is a perfect fit for vegans - wait till you hear what's in Protein Breakthrough! And keto lovers dealing with intestinal overload, bloating, distended stomach, and other digestive issues will be blown away by the ingredients, including the incredible source of chocolate in the shake that is super healthy and satisfies your sweet tooth. Wade & Matt are leaders in the supplemental space, and each has an impressive resume in the health and fitness field. Wade is a former bodybuilder who competed in the Mr. Universe competition. He has been a vegan bodybuilder now for twenty years. Matt has a degree in kinesiology. He is a strength and conditioning coach and a serial entrepreneur who built 13 companies in 20 years. In this podcast, we cover Wade's 20-year “dark journey” to find the perfect protein powder recipe Wade's story - from bodybuilding champion to “a bag of crap” who then became vegan and rose back up to successful fitness entrepreneur Wade's dietary history and Matt's dietary history Why both Matt and Wade can't wait for Protein Breakthrough The potent protein power of hemp seeds Why pumpkin seeds make a fantastic ingredient for this protein powder Why a diet low in enzymes is highly detrimental to your health The extraordinary quality of chocolate in Protein Breakthrough The food science behind the emulsifiers in this new protein powder How Matt picked the perfect sweetener for Protein Breakthrough Why Wade's Mission is to Help People Overcome Poor Digestion For Wade to become a three-time Canadian national Bodybuilding Champion and competitor for Mr. Universe required some severe self-discipline. Wade had that in spades. But what Wade didn't have back in those days was knowledge about digestion. He was eating a lacto-vegetarian diet. That was fine. Whey protein shakes became a big part of his training routine and required for him to build muscle mass naturally. As Wade was slamming back a ton of whey, the problem was his digestive capabilities were limited in processing all of that whey protein. He hoped that the whey would aid in his workout recovery. Instead, all that whey protein was creating “a sickly layer of black, dark, rotting sludge” building upon his intestinal walls. He didn't realize that his protein shake of choice was feeding the “bad bacteria” in his gut, where they multiplied and caused him so much trouble, he became “a marshmallow man.” Wade suffered from brain fog as his leaky gut allowed the sludge to enter his bloodstream. After his Mr. Universe competition, Wade gained 42 pounds of fat and water. This drastic drop in fitness slammed him psychologically. Wade knows how practical and life-changing a protein powder can be. Now, he is off-the-charts excited about what Protein Breakthrough offers those who need high-quality, meatless protein. Matt Says this “beautiful” ingredient is arguably the closest food to “perfection”… During this revealing conversation, Matt recalls Wade's introduction to hemp protein. This was a game-changer for Wade as a bodybuilder. Back then, Vancouver, Canada, was an early hotbed for hemp. Wade also personally knew one of the “godfathers” of hemp protein - the machine's creator that broke down those tiny hemp seeds into a powder. Wade suddenly noticed he got more robust as an early adopter and had faster workout recoveries after using hemp protein powder. Wade was so impressed with the results, he and Matt began sharing this discovery with the athletes they were training - 15,000 worldwide - over the next four years. Wade did not care at the time how poorly hemp seeds tasted back in those days. Fortunately, hemp processing has come a long way, along with the food science that now enables hemp seed protein to taste fantastic. All the other ingredients in the mix together are what make Protein Breakthrough so tasty. You don't have to swallow something that tastes like dirt anymore to get optimized results. This isn't the early 2000s. Protein Breakthrough is a genuinely cutting-edge product that Wade has been searching for for 20 years to find. As a vegan bodybuilder, he dreamed that advances in food technology and food science would one day create a “holy grail” protein powder that vegans would love to drink! Not just tolerate. The time has come. Wade's “dark journey” is finally over. “I feel like the guy that was searching for Shangri-La - he's lost in the wilderness and has all these crazy adventures, and then he finally stumbles into the enchanted canyon and finds it [paradise].” Listening to Matt and Wade passionately share from their heart is a lot of fun. Tune in, and you will quickly notice how genuine their enthusiasm is for Protein Breakthrough. Finally! A protein powder that vegans and keto lovers can both enjoy. Athletes are going to love this. Kids will request it as a snack. Mothers will be able to trust that it's healthy. Athletes and vegetarians are going to flock to this product. And meat-eaters will throw away their whey Frankenstein shakes and embrace something truly delicious. Tune in, save money, feel better, get stronger - this episode could change your life. Episode Resources:Matt Gallant's Website: https://mattgallant.tv/ More information about Protein Breakthrough: https://proteinbreakthrough.com
Apple Podcasts Rate and Review for SpotOn Wade Millward is the Founder of rikor, a next-generation digital insurtech company that integrates insurance requirements directly to their platform to offer real-time insurance policy monitoring services. His goal in founding the company was to simply reduce the risk for franchisors through instant insurance verification. He believes certificates of insurance are risky, can be easily manipulated, and offer zero security for the franchisor, and decided to design a system that helps bypass all of these problems. Wade also represents Millward Agency, an insurance company started by his grandfather and is currently led by his father. Wade joins us today to share how rikor helps mitigate risks with the use of real-time technology and other innovations. He shares his experience with serving in an LDS mission, the lessons he learned from that experience, and the idea that led to founding his company. He discusses the security problems associated with certificates of insurance and why he believes these certificates are practically useless. He explains why he started the company amidst the pandemic and how you can be a good leader in a tumultuous time. Wade also describes his thoughts on technology in the industry, especially with how it manages risk. "One of the most important things in leading a team is empowering people to make mistakes for the pursuit of innovation." - Wade Millward Today on Spot On Insurance: Wade’s time serving in an LDS mission and the culture and lessons he learned. Why we constantly compare ourselves to other people. How Wade found himself joining the insurance industry. Why Wade believes launching a business in the middle of a pandemic was the best decision he has made. How to focus on long term objectives over short term distractions. How rikor helps reassure procedural transparency. Why the certificate of insurance is a false sense of security. Wade's thoughts on technology and how it's changing the way we finance and manage risk. What it means to think beyond the box and how we can connect different boxes. How to lead a team going into 2021. Key Takeaways: The hardest thing about starting a company is making a name. Don’t let a pandemic stop you from making your dreams a reality. When we put people in boxes, they stop thinking. Connect with Wade Millward: rikor LinkedIn Email: wade@rikor.io This episode was brought to you by….. Insurance Licensing Services of America (ILSA), America’s Premier Insurance Compliance and Licensing experts. To learn more about ILSA and their services, visit ILSAinc.com. Connect, Learn, Share Thank you for joining us on this week’s episode of Spot On Insurance. For more resources and episodes, visit SpotOnInsurance.com. Subscribe so you never miss an episode. Love what you’re learning, Spot Light your review on Apple Podcasts Rate and Review For SpotOn and share your favorite episodes with friends and colleagues!
Shaun Wade will return for another season at Ohio State. We examine his importance on the Buckeyes' defense and what other significant roster improvements may be lurking. Why Wade returned and who's in line to coach him. What's up with Jahmyr Gibbs as an Ohio State recruit? And whether to panic about Buckeyes' basketball. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Devi chats with Wade Galt of The 4-Day Work Week Entrepreneur Podcast. Wade helps people create the LIFE, LIFESTYLE & LEGACY they most desire. 4-Day Work Week Academy was founded with the goal of inspiring 4,444,444 people to implement a 4-Day Work Week. Pulling from 15 years experience as a productive employee and over 15 years as a software company founder & owner, corporate consultant, sales process implementation coach, accountability expert, recruiter of superstar talent, provider of mental health counseling (psychology) services, life coach and 4-day entrepreneur - Wade teaches others to create the life they most desire personally & professionally. Employees, Entrepreneurs & Business Owners seek his help to create a sustainable 4-Day Work Week lifestyle. Others benefit from the personal growth insights in Wade's books on life coaching, parenting & spirituality. Insurance Agency Owners follow his strategies for sales process implementation plus recruiting & accountability enforcement. Wade has a Bachelor's Degree in Marketing from Auburn University, a Master's Degree in Mental Health Counseling Psychology from Nova Southeastern University, and has earned the CLU & CPCU professional insurance industry designations. He also successfully qualified to be a Certified Integrative (Life) Coach with the Ford Institute. Wade is married and lives happily with his wife, two children & dog. Wade practices (and enjoys) what he preaches and works a 4-day work week over 90% of the time. Devi and Wade discuss: Wade’s journey as a podcaster Why Wade started podcasting Wade's 4-Day work week podcast Creating your podcast from Video content How Wade developed his team for podcast production Learning your process first before delegating to others Having a virtual assistant for your podcast The role of a virtual assistant in your business Sharing opportunities with other Recognizing your limitations Watching your clients grow Helping your team members to grow better The ideal budget for having a team Tips on having a virtual assistant Tips on recording and podcast production Doing it "your way" Being creative with your podcast Useful tools and equipment for your podcast production Seeing your podcast as a 10-year journey Believing in your work and your podcast Connect with Wade @ www.4dayworkweek.com Podcast Studio Recommendation Guide: podcastingonpurpose.com
To build a business that truly makes an impact, it’s crucial to align the intent of your organization with your spiritual beliefs. Does the offering support the man you want to be in the world? Is your product or service providing real value? Are you just making money—or are you making a difference? Wade Lightheart is the president of BiOptimizers, a company dedicated to providing the best in health and nutrition supplements. One of the world’s top authorities on natural nutrition and training methods, Wade is a three-time Canadian Natural Bodybuilding Champion and author of numerous books on health, nutrition and exercise. He has traveled the world to study with physical, financial and spiritual masters, and now, Wade is called on to speak at wellness seminars around the globe and coach clients to optimize their health and fitness. Today, Wade joins Emerald to explain how his sister’s cancer diagnosis influenced his passion for health and wellness. He discusses how curiosity in combination with a spiritual practice serve to fuel his courage and shares the spiritual journey that led him to win Mr. Universe as a drug-free vegetarian. Wade also describes the beauty of a strong coach-student relationship, exploring how a great coach helps you surrender your ego and accelerate your progress. Listen in for Wade’s insight on assembling a Jedi Council to gather input from multiple perspectives—and learn how to build a business that aligns with your spiritual beliefs! What You Will Learn How his sister’s terminal illness led to Wade’s interest in health How curiosity + a spiritual practice serve to fuel Wade’s courage The spiritual journey that led Wade to win Mr. Universe drug-free Why it’s crucial to align your business with your spiritual beliefs How Wade’s desire to serve informs the ethics of his business Wade’s insight on the beauty a strong coach-student relationship The value in surrendering your ego to accelerate your progress Why Wade assembles a Jedi Council to confront inner conflict How to pivot when working harder is causing more resistance Connect with Wade Lightheart BiOptimizers Connect with Emerald GreenForest Creative Age Consulting Group Emerald’s Website Emerald on LinkedIn Emerald on Twitter Emerald on Instagram Email: listeners@menonpurposepodcast.com Resources Autobiography of a Yogi by Paramahansa Yogananda Wade’s AWESOME Health Course This episode is sponsored by the Creative Age Consulting Group. Men - Is it time NOW for you to make your mark? Visit timetomakeyourmark.com to apply for an invitation-only consultation.
Wade Lightheart – Natural National Body Building Champion and Author Life finds a way to nudge us in the right direction. Wade Lightheart is a wonderful example of how fate positions people on a life-changing path. Wade is a 3-time Natural National Bodybuilding Champion, advisor, and author. His latest book, “Staying Alive in a Toxic World”, details his natural approach to achieve incredible health results, regardless of your individual circumstances. But Wade’s journey to natural bodybuilding was set long ago, when as a young-adult, Wade experienced three pivotal events that forever shaped his health and fitness future. In today’s podcast, we learn about Wade’s journey to bodybuilding and the near-encyclopedic knowledge he’s accumulated for enzymes, amino acids, digestion, and physical and mental performance. We really cover a lot of ground in this episode. We spend a while diving into the details of his meditation practice, learning about the machine he uses to customize his water intake, and much more, including: How climate impacts raw diet Wade’s daily diet and nutrition regimen How Wade sustains energy on a reduced protein diet How Wade integrates “cheat days” into his diet What dietary changes Wade recommends for strength vs. endurance What are the key benefits Wade derives from amino acids The differences between amino acids and enzymes Why Wade recommends using a journal Travel-ready superfoods What is the storage capacity of water The 5 types of water Wade uses every day This episode is an eye-opening look into the little details we often overlook. We hope you enjoy the conversation as much as we did! Please don’t forget to share the podcast with your friends, family, and colleagues. About Wade Wade’s Twitter BioOptimizers wadelightheart.net Show Links Masszymes.com GlutenGuardian HCL Breakthrough P3-OM Viome Activation Oils Autobiography of a Yogi Water the Great Mystery Kangen Water Cells, Gels, and the Engines of Life by Gerald H. Pollack 10 Dogmas of Science The Awesome Health Podcast Ben Greenfield Bulletproof Radio The Tim Ferriss Show The Joe Rogan Experience Dr. Rhonda Patrick Thorp Institute Aniracetam Lion's Mane
Fresh off another heart-stopping road win for LSU -- this time a 92-88 overtime victory at Mississippi State -- we break down the Tigers' second half comeback, fueled by Naz Reid and Tremont Waters' offensive outbursts and a glorious set play in overtime. We also preview LSU's home contest with Auburn at 1 p.m. Saturday. But first, we sit down with LSU's strength and conditioning coordinator -- or, as he refers to himself, Extender of Human Potential -- Greg Goldin. Greg has been by Will Wade's side since their days at VCU, and he's been Wade's strength coach for every game he's been a head coach. He's also one of the most engaging and interesting people you'll ever meet, a man of incredible strength and energy who LSU's players rave over and who Wade thinks is -- and I quote -- "some sort of wizard." We dive deep into that wizardry on the show. We talk protocols and routines. We talk philosophies and relationship-building. We talk weight lifting and conditioning. We also hear some fantastic stories, because Greg's story is fantastic, from sleeping on the floor covered in crickets to following a screaming Wade to Chattanooga, VCU, and, eventually, LSU. Show outline: 0:00 - Goldin's screaming Will Wade impression 4:45 - Extender of potential 6:00 - How he got into S&C 9:50 - Corner sheets of paper 11:10 - Two shirts, please 11:50 - Life on the floor 12:45 - Grasshoppers and Greg 14:20 - Mornings with Will Wade 15:15 - Why Wade called screaming one day 15:50 - Where's Chattanooga? 16:50 - The Lost Art of Simple 17:45 - The five basic movement patterns Goldin uses daily 19:45 - Giants and Genetic Freaks 21:50 - Weight lifting school 24:00 - Technology and high performance models 25:00 - The Titanic 27:30 - Managing stress vs. applying stress 28:45 - Working with Will Wade 35:00 - Mississippi State breakdown/Auburn preview
Gastrointestinal diseases are still prevalent and according to statistics, as of 2018 22% of the adult population in the US suffered from it. Do you want to know why and how you can avoid it? On today’s episode, Coach Chris talks with Wade Lightheart, author, athlete, and President of BiOptimizers, a digestive health company. They delve into the digestion process and the causes of the common gastrointestinal problems and how to prevent them. Wade shares the important role of enzymes and probiotics to our gut health. Tune in and find out how you can make not only your gut healthy but your whole body as well. “Humans are the ONLY species on the planet that eats enzyme-deficient food... We have to make more enzymes in our body to break down the food that we are eating.” -Wade Lightheart Subscribe to iTunes Love the podcast? Leave a review on iTunes! What do you want to hear from the Critical Bench Podcast? Tell us here! Time Stamps: 01:35 Three transformative events in Wade’s life, how he started in bodybuilding, joined Mr. Universe and got sick afterward 04:59 How Wade recovered from his sickness, went back to bodybuilding better than before and made it his goal to share to the world how he improves his health and his performance 08:52 Why is gut health or digestion very important, what happens to the food that we ate and what are the causes of gastrointestinal-related disorder like indigestion and heartburn 17:54 Reasons why you're diet is not working for you and how you can know if your diet is doing you good or not - plus how the bad bacteria thrive inside our body 20:06 The important aspect of the digestion process, why it changes when you get old and the importance of probiotics and enzymes to a healthy gut and body 26:52 All about probiotics - the good bacteria- their role in our body, how we have forgotten about them or disrupt their production that led to a lot of our diseases, and are probiotic drinks or chocolate bars really effective 32:45 The Navy Seals of probiotics (the P3-OM) which fights the bad bacteria and make you more resilient against diseases, what makes it the superior probiotics and how it can make your gut and your whole body healthy - plus how it can also use to help cancer patients 45:02 Why Wade and his partner built BiOptimizers, a digestive health company and what are their other products aside from P3-OM that will give you better performance in health 53:43 How long does it take for you to see the improvement in your body and start feeling better after taking P3-OM and the other products and what to do to have the best results Resources: Text "TESTO” to 345-345 for the 7 Worst Testosterone Killers BiOptimizers.com Awesome Health Podcast Rocky IV Enzyme Nutrition by Dr. Edward Howell Food Enzymes for Health & Longevity by Dr. Edward Howell Probiotics Microbiome Viome Test Troy Zuccolotto Naveen Jain Dr. Brian J. Dixon Ben Greenfield Dr. Horst Filtzer Dr. Mauro Di Pasquale Katrine Volynsky *The Statistics Portal: Prevalence of diagnosed gastrointestinal conditions in selected countries as of 2018 Connect with Wade: wadelightheart.net Facebook YouTube Connect with Critical Bench: Facebook Instagram Youtube www.criticalbench.com
Wade Steelman is a San Diego based commercial and real estate photographer with a focus on architecture. In this interview, you'll learn How Wade got his unconventional start in photography How Wade chose his gear How Wade stopped focusing on the technicals and more on creative composition Where Wade places his tripod to showcase the size of a room Some of the technical tricks Wade uses in architecture that other genres of photography don't Some clear signs of amateur architecture photography The hardest part about getting started with architecture photography How Wade would recommend a new photographer builds their portfolio. Why Wade recommends you save money on gear How Wade handled an embarrassing mistake he made when shooting Resources: Wade Steelman's Website Wade Steelman's Instagram Scott Hargis Lighting for Real Estate Photography Memorable Quotes: I focus on what a viewer will see when they walk into the property If you can produce great images with cheap gear you will be miles ahead of everyone else. Check out more at www.BeginnerPhotographyPodcast.com Have A Question? Reach out to us on social Facebook: www.Facebook.com/BeginnerPhotographyPodcast.com Instagram: www.Instagtam.com/BeginnerPhotoPodcast Or Email us at: BeginnerPhotographyPodcast@gmail.com
Matt Gallant is an entrepreneur, a poker champion, an ex-rock guitarist, a strength and conditioning coach with a degree in kinesiology, the CEO of a company called , and a guy who send me e-mails like this: "Subject line: probiotic enema Break open a handful of capsules and ferment in coconut water...reaches peak power around 4-5 hours of fermentation. However you live in a cooler climate so it might take longer. You can drink it, and if it's still sweet then you can go longer. When it starts to become a bit acidic, that's when it is at it's peak. For enema, retention time should be 15-20 minutes. I like doing the Batman enema. I'll go upside down with the so it really works it's way down. I tend to do this after two days of fasting so it really takes care of old bad bacteria..." As you can imagine, this dude thinks outside the box when it comes to nutrition and health. He is also joined on today's podcast by , a natural bodybuilder, vegetarian and low-protein diet advocate. Wade is a 3-time All Natural Bodybuilding Champion, advisor to the American Anti-Cancer Institute, director of Education at and a vegetarian for over 13 years. He is also the author of several books including the best-selling books “”. During our discussion, you'll discover: -The reason Matt does probiotic and digestive enzyme enemas...[9:25] -The full-head laser light therapy treatment Matt does on his body each morning...[14:40] -What you need to look for if you are going to use an ionizing water plate to alkalinize your water...[16:30] -The method Wade uses to breathe in 10 kilograms of oxygen each morning...[22:20] -Why Wade consumes Branched Chain Amino Acids (BCAA's) each morning...[25:15] -How Wade maintains and builds muscle on a low-protein, vegetarian diet...[32:40] -Why can't your body just digest food all on it's own without an enzyme...[37:00] -The 13 different types of digestive enzymes, and how to know when you should take which...[45:20] -A muscle-building hack you can use by breaking open digestive enzymes and probiotics and adding them to a shake or smoothie...[50:20] -Why BiOptimizers only has one single strain in their probiotic formula...[53:50] -What happens if you take digestive enzymes on an empty stomach...[57:50] -How to use digestive enzymes combined with salt as a potent meat tenderizer...[63:25] -The groundbreaking enzyme study that showed hematoma recovery to go from 15.6 days to 6.6 days, swelling from 10 days to 4 days, restriction of movement from 12.6 days to 5 days, inflammation from 10.5 days to 3.8 days and unfit for training status from 10.2 days to 4.2 days...[64:45] -The biggest mistakes most people make when using digestive enzymes...[68:00] -Whether you should take digestive enzymes before, during or after a meal...[71:55] -Matt's step-by-step protocol for giving yourself a highly effective probiotic enema...[74:15] -And much more! Resources from this episode: -