Podcasts about Pollack

As I wrap up with author Daniel Pollack-Pelzner, we have a first for the pod! A Patreon Peep is taking questions from his fellow Peeps! The deep dive continues as Daniel shares more stories that didn't make the book (Lin-Manuel Miranda: The Education of an Artist) and even tells us more details about things that *did* make the book. Plus, Daniel nerds out about Shakespeare, talks about his incredibly inspiring students and why "the future of the form is in good hands" (seriously, you will want to see these musicals YESTERDAY), and if you thought we were done talking about the nineties you have notttt been paying attention! Lin-Manuel Miranda: The Education of an Artist Daniel Pollack-Pelzner What Shakespeare Actually Did During the Plague (ARTICLE) Art + Medicine: What Shakespeare Actually Did During the Plague (VIDEO) Scrivener App (Not an ad! I don't do ads! It was mentioned!) Agustina San Martín Warriors /// Gillian's Website The Hamilcast on Twitter The Hamilcast on Instagram Join the Patreon Peeps

In Gerald Pollack's seminal work, "The Fourth Phase of Water", he makes a more than substantial case that there is much yet to learn about the substance that comprises some 70% of our Earth and biological selves.  We are especially delighted that Veda Austin, water researcher, public speaker, artist, author, and mother who has spent the past 14 year exploring water's structural memory and responsiveness is returning to Alfacast to take us deeper into the watery depths of this most magical element. Similar to Pollack, Veda's work has uncovered states of water beyond the Solid, Liquid & Vapor phases as recognized within conventional understanding.  Is there the existence of a code within water, and can we encode it ourselves?  Veda will share her thoughts, research and more with our audience, while the Alfacast crew contributes to the discussion within the context of Alchemical principles & holographic science. For those who may have missed our first interview with Veda, we discussed her of focus of work in photographing water in its ‘state of creation', the space between liquid and ice. It is through her remarkable crystallographic photos that water reveals its awareness of not only Creation, but thought and intention through imagery. ​​ In this part two roundtable she'll take us further into the holographic nature of water, her latest research with autistic children and how water memory can tell us more about ourself and the nature of consciousness. Take a break from "politics as usual" and the fiction of mainstream news cycles to join in on this conversation into the true marvels that await us all. Show links: https://www.vedaaustin.com/ Learn The True Nature Of Dis-Ease & How Our Bodies Actually Work: https://alfavedic.com/themyth/ Join Our Private Community And Join In The Discussion: https://alfavedic.com/join-us/ Looking for a career in the healing arts?  Get accredited in Acute Integrative Homeopathy™ https://alfavedic.com/practicioner Start healing yourself and loved ones with ozone! https://alfavedic.com/ozone Protect yourself & your teens from media manipulation & groupthink w/ Dani Katz's Pop Propaganda Course! http://alfavedic.com/poppropaganda Get our favorite blue blocker glasses! Use code 'alfavedic' for 10% off! https://alfavedic.com/raoptics Join Qortal for free, the truly decentralized internet. https://qortal.dev/downloads Learn how to express your law and uphold your rights as one of mankind. https://alfavedic.com/lawformankind Alfa Vedic is an off-grid agriculture & health co-op focused on developing products, media & educational platforms for the betterment of our world. By using advanced scientific methods, cutting-edge technologies and tools derived from the knowledge of the world's greatest minds, the AV community aims to be a model for the future we all want to see. Our comprehensive line of health products and nutrition is available on our website. Most products are hand mixed and formulated right on our off grid farm including our Immortality Teas which we grow on site. Find them all at https://alfavedic.com​​​​​​​​​​​​​​ Follow Alfa Vedic: https://linktr.ee/alfavedic Follow Mike Winner: https://linktr.ee/djmikewinner

Continuing the Redford Appreciation Episodes with a revisit of Sydney Pollack and Robert Redford's 1972 deceptively revisionist Western, 'Jeremiah Johnson'. Shaped by Redford and Pollack from an apparently off-the-wall John Milius screenplay, and only shot on location in the Utah wilderness through Redford's intervention with the studio, 'Jeremiah Johnson' is, I think, secretly one of everybody's favorite comfort watches.

Daniel Pollack-Pelzner, cultural omnivore and author of Lin-Manuel Miranda: The Education of an Artist, is back for round two and the deep dive continues! This week, Daniel tells us all about the time Stephen Sondheim visited Lin's high school dished the dirt about West Side Story with a room full of teenage theatre kids. That's where Lin learned that not even Sondheim nails it on the first try, and the messy process can lead to something even better than the original. That could be its own episode but hell no there's so much more going on this week! Among other things Daniel talks about what *he* learned while writing the book, the power of a great cliffhanger (seriously, you'll get chills!), and the importance of finding your field of other people in bee costumes. Ahem... I trust you'll understand the reference to the 90's lore without my having to name that tune. Plus, Daniel fills is in about his work on Mary Kathryn Nagle's upcoming (and currently untitled) documentary film on tribal consulting tribal sovereignty in law and theater, and the often-overlooked epidemic of Missing and Murdered Indigenous Women (MMIW). Lin-Manuel Miranda: The Education of an Artist Daniel Pollack-Pelzner Hollywood: An Oral History by Jeanine Basinger and Sam Wasson Blind Melon - No Rain Mary Kathryn Nagle Changes the Story, in Court and Onstage by Daniel Pollack-Pelzner The MMIW Project Manahatta by Mary Kathryn Nagel Sliver of a Full Moon 2022: Live Performance and Panel Discussion Sliver of a Full Moon || Radcliffe Institute Killers of the Flower Moon by David Grann /// Gillian's Website The Hamilcast on Twitter The Hamilcast on Instagram Join the Patreon Peeps  

Today, I sit down with Steven Puri, an Academy Award-winning Hollywood executive turned burnout prevention advocate. Steven's journey from the glittering heights of Hollywood success to discovering profound truths about sustainable achievement is absolutely insightful, and I know his revelations will resonate deeply with so many of you who are pushing hard but feeling like you're not progressing.What struck me most about our conversation was Steven's raw honesty about his experience in the entertainment industry—from the soul-nourishing culture at DreamWorks to the energy-draining environment at Fox that nearly broke him. His story beautifully illustrates something I see with so many of my clients: that invisible exhaustion that comes from pouring your precious life force into work that doesn't align with your values.Here's what you'll discover in this informative episode: ✅ How a chance encounter with a yoga teacher in the middle of an Indian forest became Steven's wake-up call to break free from the burnout cycle and reclaim his authentic path ✅ The surprising science behind "dopamine management" and why understanding your brain's reward system is crucial for avoiding the energy-draining traps of our digital world ✅ Steven's powerful revelation about flow states—those magical moments when time disappears and high-quality work happens effortlessly—and practical techniques you can use to access them consistently ✅ Why the "other thing" principle is essential for creativity, and how giving your executive mind something else to focus on unlocks your subconscious problem-solving abilities ✅ Simple but profound strategies for staying productive without burning out, including the game-changing approach of focusing on just three priorities instead of overwhelming yourself with endless to-do listsWhat I absolutely love about Steven's approach is how he combines his engineering background with deep spiritual wisdom to create practical solutions for modern burnout. His Sukha app and methodology aren't just about working harder—they're about working in harmony with your natural rhythms and energy patterns.https://thesukha.co.  email at steven@thesukha.coGet The Net and the Butterfly by Cabane and Pollack  about breakthrough thinking as mentioned in the episodeShow notes at https://www.breakfreefromtheburnout.comGet your breakthrough quantum call: https://www.scientifichealer.com/quantum Liked this episode? Pay it forward and share it with a friend.Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear. More from Dr. Anastasia: Websites: https://www.healersu.com and https://www.scientifichealer.com LinkedIn: https://linkedin.com/in/drachopelas Facebook: https://facebook.com/dranastasiachopelas YouTube: https://youtube.com/c/dranastasiachopelas Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

Daniel Pollack-Pelzner is an award winning author, educator, and bonafide fan of culture, Shakespeare, musicals, and artists. His new book, Lin-Manuel Miranda: The Education of an Artist, is part biography, part deep dive, and part oral history. It's also a very beautiful (and honest!) tribute to Lin-Manuel and all the people and steps involved in the journey to who he is today. But if you think this is a boring stop on a press tour, think again! Daniel has been a Patreon Peep of The Hamilcast since 2018 and after years of writing about Hamilton's cultural impact and then talking to over 150 people about Lin-Manuel Miranda for this book, he has three amazing episodes packed with story after story after story. This week, Daniel talks about the origin story of the book, pitching the idea to Lin-Manuel, Lin's high school screenplay about the Hamilton-Burr duel, and why LMM's one request was that the first person to be interviewed be his mother, Luz Towns-Miranda. She is a renowned psychologist (with a focus on children and family), and her acceptance of young Lin's empathy and sensitivity became an undeniable cornerstone of his creative expression. On behalf of all of us, I say: thank you, Luz! Over the years, Daniel has had a lot of connections to Hamilton the show, Hamilton the person, and Lin-Manuel Miranda himself. From Joanne Freeman: Badass Historian™ to knowing old high school girlfriends, it's clear this whole thing is enthusiastically approved by The Universe. Lin-Manuel Miranda: The Education of an Artist Daniel Pollack-Pelzner 21 Chump Street /// Gillian's Website The Hamilcast on Twitter The Hamilcast on Instagram Join the Patreon Peeps

Greg McElroy and David Pollack look at some of the biggest and best storylines so far in the 2025 season. Is it time we finally trust Texas A&M, what's Tennessee's ceiling, is LSU's defense good enough to carry them to a National Title, can Georgia solve their Alabama problem (lost 9 of the last 10) and what's more surprising Florida St in the Top 10 or Texas offensive struggles?  Plus the guys look ahead to some huge week 4 matchups including Texas Tech at Utah, Auburn at Oklahoma, Michigan at Nebraska, Florida at Miami and McElroy gives his Top 25. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This month author and professional tarot reader Cassandra Snow joins me to discuss Rachel Pollack's classic Seventy-Eight Degrees of Wisdom. While it's been called the tarot bible, it does have some detractors. Cassandra and I discuss the impact the book and Pollack has had on tarot reading and practice—both for Cassandra and in general, the breadth of knowledge Pollack brings to the text, and her brilliance as a writer. We also address a few of those criticisms.You can pick up a copy of Tarot in Other Words, a book of essays by queer tarot readers, authors and deck creators edited by Cassandra, wherever you buy books. You can learn more about Cassandra's other work, book a tarot reading, and get their social media details from their website.Next month I'll be joined by author and editor Judika Illes to discuss the Soviet Era samizdat classic The Master and the Margarita by Mikhail Bulgacov. Originally published as a complete book in Paris in 1967 after being passed around as an underground manuscript for nearly 30 years, the book has been translated into multiple languages. If you are reading along, it is available in English as a paperback and in digital and audiobook formats. My library had all three available.WitchLit listeners receive 15% off their purchases at La Panthére Studio with the code WITCHLIT.Please support Black, Indigenous, queer, trans, and women-owned, local, independent bookstores and occult shops.Transcripts of all episodes are available at witchlitpod.com. You can follow us on BlueSky @witchlitpod.bsky.social.Support WitchLit by using our affiliate link to purchase books from Bookshop.org or buy us a coffee on Ko-fi. Please follow us on BlueSky for episode updates.You can also support WitchLit by purchasing books published by 1000Volt Press. Our latest release is Pagan Roots: Reclaiming Concepts of the Sacred by Yvonne Aburrow available wherever you buy books.Death in the Dry River, a crime novella set in 1930s colonial Trinidad, by Lisa Allen-Agostini is out now and available to order wherever you buy books or direct from 1000Volt Press.The award-winning books Changing Paths by Yvonne Aburrow and Conjuring the Commonplace by Laine Fuller & Cory Thomas Hutcheson are both available from 1000Volt Press or to order wherever you buy books.My book, Verona Green, is available in all the usual places. Autographed copies are also available from 1000Volt Press.

Greg McElroy and David Pollack look at some of the biggest and best storylines so far in the 2025 season. Is it time we finally trust Texas A&M, what's Tennessee's ceiling, is LSU's defense good enough to carry them to a National Title, can Georgia solve their Alabama problem (lost 9 of the last 10) and what's more surprising Florida St in the Top 10 or Texas offensive struggles?  Plus the guys look ahead to some huge week 4 matchups including Texas Tech at Utah, Auburn at Oklahoma, Michigan at Nebraska, Florida at Miami and McElroy gives his Top 25. Learn more about your ad choices. Visit podcastchoices.com/adchoices

I had Hilary Pollack on to discuss the 1991 movie 'Hook'. Hell yeah.

An intimate and captivating exploration of Lin-Manuel Miranda's artistic journey, revealing how the creator of the Broadway musicals Hamilton and In the Heights found his unique voice through bold collaborations, redefining the world of musical theater.How did Lin-Manuel Miranda, the sweet, sensitive son of Puerto Rican parents from an immigrant neighborhood in Manhattan, rise to become the preeminent musical storyteller of the 21st century? Lin-Manuel Miranda: The Education of an Artist is his incredible story as never told before, tracing Miranda's path from an often isolated child to the winner of multiple Tonys and Grammys for his Broadway hits Hamilton and In the Heights; a global chart-topping sensation for his songs in Disney's Moana and Encanto; and the recipient of a Pulitzer Prize and a MacArthur Genius Grant.Miranda's journey is a testament to the power of creativity, collaboration, and cultural synthesis. He was not a musical prodigy, but an insatiable drive to create art and learn from those around him propelled him to fuse his Latino heritage with pop, hip-hop, and the musical styles of Broadway. His was a new way of telling American stories, and of speaking to new audiences.Drawing on interviews with Miranda's family, friends, and mentors-and many conversations with Miranda himself-Daniel Pollack-Pelzner delves into the formative experiences that shaped Miranda as an artist, from his early musicals in high school and college to the creation of his Broadway and Hollywood triumphs. With full access to Miranda's inner circle, this behind-the-scenes origin story is sure to captivate his legions of fans and beyond.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

An intimate and captivating exploration of Lin-Manuel Miranda's artistic journey, revealing how the creator of the Broadway musicals Hamilton and In the Heights found his unique voice through bold collaborations, redefining the world of musical theater.How did Lin-Manuel Miranda, the sweet, sensitive son of Puerto Rican parents from an immigrant neighborhood in Manhattan, rise to become the preeminent musical storyteller of the 21st century? Lin-Manuel Miranda: The Education of an Artist is his incredible story as never told before, tracing Miranda's path from an often isolated child to the winner of multiple Tonys and Grammys for his Broadway hits Hamilton and In the Heights; a global chart-topping sensation for his songs in Disney's Moana and Encanto; and the recipient of a Pulitzer Prize and a MacArthur Genius Grant.Miranda's journey is a testament to the power of creativity, collaboration, and cultural synthesis. He was not a musical prodigy, but an insatiable drive to create art and learn from those around him propelled him to fuse his Latino heritage with pop, hip-hop, and the musical styles of Broadway. His was a new way of telling American stories, and of speaking to new audiences.Drawing on interviews with Miranda's family, friends, and mentors-and many conversations with Miranda himself-Daniel Pollack-Pelzner delves into the formative experiences that shaped Miranda as an artist, from his early musicals in high school and college to the creation of his Broadway and Hollywood triumphs. With full access to Miranda's inner circle, this behind-the-scenes origin story is sure to captivate his legions of fans and beyond.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

The Education of an Artist.Get all the news you need by listening to WBZ - Boston's News Radio! We're here for you, 24/7.

At just 24, Maddie Pollack faced a life-changing Hodgkin's lymphoma diagnosis—and transformed her healing journey into a mission to empower women through holistic health and entrepreneurship. In this episode of She Leads, Maddie shares how her battle with cancer became the wake-up call that shifted her from an unhealthy lifestyle to becoming an integrative nutrition health coach. Now, she helps women reconnect with their bodies through a balanced approach that weaves together nutrition, mindful movement, and self-care. Her story is not only one of survival, but of reclaiming purpose and aligning wellness with leadership. Maddie dives into the personal health challenges that can arise in the wake of illness, from hormonal imbalances to stress-related symptoms. Maddie candidly reflects on her own experience with recovery and the lifestyle changes that helped her restore balance, including shifting from high-intensity workouts to strength training and yoga, and prioritizing protein-rich meals to stabilize energy and hormones. The conversation expands to highlight the overlooked realities of women's health, from PCOS and irregular cycles to the ways traditional studies have ignored female physiology. Listeners will gain practical insights into building sustainable wellness habits: nourishing the body with balanced meals, syncing workouts with menstrual cycles, managing cortisol through mindful movement, and embracing daily rituals like journaling, gratitude, and deep breathing to calm the nervous system. Maddie emphasizes that health is not about rigid routines, but about tuning into the body's signals and making adjustments that support long-term vitality. At its core, this episode reframes leadership and entrepreneurship through the lens of well-being. Maddie challenges the outdated narrative that success requires burnout and sacrifice, instead advocating for a model where women prioritize health as the foundation for growth, freedom, and fulfillment. Her reflections serve as a powerful reminder that honoring your body is not just a personal practice—it's a leadership strategy. Tune in to hear Maddie's inspiring story and learn how to cultivate balance, resilience, and true alignment in both business and life. Chapters

Get registered for the ASTA Expo 2025 at the Raleigh Convention Center: https://geni.us/ASTA2025 Don't get to the end of this year wishing you had taken action to change your business and your life.Click here to schedule a free discovery call for your business: https://geni.us/IFORABEDon't miss an upcoming event with The Institute: https://geni.us/InstituteEvents2025Shop-Ware gives you the tools to provide your shop with everything needed to become optimally profitable.Click here to schedule a free demo: https://info.shop-ware.com/profitabilityMake sure you mention: CTISUMMER to get FREE data migration!If you're ready to make a real change in your shop's success, join Shop Marketing Pros' Plan With the Pros workshop this October to connect with them and other shop owners. You'll leave with your entire year for 2026 planned out. Click here to register: https://geni.us/PlanWithTheProsShop owners, are you ready to simplify your business operations? Meet 360 Payments, your one-stop solution for effortless payment processing.Imagine this—no more juggling receipts, staplers, or endless paperwork. With 360 Payments, you get everything integrated into one sleek, digital platform.Simplify payments. Streamline operations. Check out 360payments.com today!In this episode, Lucas and David are joined by Lisa Coyle and Joelle Pollack from Promotive to discuss the evolving landscape of hiring in the automotive industry. Lisa explains how Promotive has grown by building a strong candidate database, highlighting the persistent challenges of matching technician ability with shop needs. The hosts and guests explore the importance of shop culture in retaining employees, sharing actionable advice on transparency, leadership, and communication with teams.00:00 "Hucklebuckle Lesson Learned"05:33 "Hilarious Job Site Misunderstanding"13:53 Basketball Tournament Encounter19:01 Cultivating Strong Workplace Culture26:28 Commitment to Leadership Development28:16 Hiring Challenges and Cultural Framework32:33 Improving Shop Communication with Data42:19 "Clarifying Goals for Travel and Business"43:48 Career Transition Concerns50:58 "Handling Client Upsets Maturely"54:53 "Owner Expectations vs. Technician Reality"01:00:09 Shop Owner Retirement Challenges

Die 68. Folge berichtet über die 13. Modellbahnausstellung der Modellbahnfreunde der MVG mit sehenswerten Modellbahnanlagen in unterschiedlichen Maßstäben.

Pollack tells why he loves ASU and Kenny DIllingham, talks Big 12, playoffs, and more.

Russillo is joined by David Pollack to share his thoughts on the SEC, preview LSU-Clemson, and break down his favorite QBs. Hear more from David Pollack on his show See Ball Get Ball. Then, Adnan Virk comes on to discuss his new book, how it felt being at the 2017 Oscars, and the feeling of chasing his white whale interview. Plus, Life Advice with Ceruti and Wargon! (0:00) Welcome to The Ryen Russillo Podcast! (0:50) David Pollack joins the show (4:40) What do you expect from Carson Beck and Miami? (7:43) Do you expect Georgia to be improved? (10:24) Why Texas will win the SEC (12:41) Arch Manning breakdown (18:06) LSU-Clemson preview (21:44) Just how good is Clemson's D-line? (23:02) What was the hardest thing to deal with as a player? (25:27) Did people have a hard time with Pollack's energy as a rookie? (28:10) Does Pollack like Drew Allar? (32:56) Does Pollack think that Penn State will win the Big Ten? (35:49) Three teams that David thinks are national title contenders (38:46) What are the chances that Arizona State can replicate last season's success? (41:13) David is all in on Utah this year (45:37) Russillo welcomes in Adnan Virk (58:55) On Adnan covering the 2017 Oscars (1:05:43) What was it like talking to Paul Giamatti? (1:14:41) What was the most surprising thing about writing a book? (1:32:16) Life Advice! (1:36:46) A Cat-sitting Cat-astrophe (1:50:24) How do I get over my ex? Check us out on YouTube for exclusive clips, livestreams, and more at https://www.youtube.com/@RyenRussilloPodcast. The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Host: Ryen Russillo Guests: David Pollack and Adnan Virk Producers: Steve Ceruti, Kyle Crichton, Mike Wargon, and Jonathan Frias Shopping. Streaming. Savings. It's on Prime. Visit Amazon.com/prime to get more out of whatever you're into. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this Episode: Dr. Jeremy Lucabaugh, Tom Bradshaw, Christine Mikhail, Dr. Michelle Powell, Nic Krueger, Lee Crowson, Jason Hamil, Dr. Tim Sharples, Dr. Heather Morton I/O Career Accelerator Course: https://www.seboc.com/jobVisit us https://www.seboc.com/Follow us on LinkedIn: https://bit.ly/sebocLI Join an open-mic event: https://www.seboc.com/eventsReferences for today: Baldridge, D. C., Floyd, S. W., & Markóczy, L. (2004). Are managers from Mars and academicians from Venus? Toward an understanding of the relationship between academic quality and practical relevance. Strategic Management Journal, 25(11), 1063-1074. Banks, G. C., Pollack, J. M., Bochantin, J. E., Kirkman, B. L., Whelpley, C. E., & O'Boyle, E. H. (2016). Management's science–practice gap: A grand challenge for all stakeholders. Academy of Management Journal, 59(6), 2205-2231. Bartunek, J. M., & Rynes, S. L. (2014). Academics and practitioners are alike and unlike: The paradoxes of academic–practitioner relationships. Journal of Management, 40(5), 1181-1201. Claretha, H. (2016). Bridging the Scholar-Practitioner Gap in Human Resources Development. Hodgkinson, G. P. (2006). The role of JOOP (and other scientific journals) in bridging the practitioner‐researcher divide in industrial, work and organizational (IWO) psychology. Journal of Occupational and Organizational Psychology, 79(2), 173-178. How Scholars and Practitioners Can Collaborate. (n.d.). Retrieved from https://www.psychologytoday.com/ca/blog/cutting-edge-leadership/202507/how-scholars-and-practitioners-can-collaborate

This month romance author Katta Kis joined me to chat about the controversial classic, The Satanic Witch, originally published as The Compleat Witch or What to do When Virtue Fails. I'm not sure what either of us really expected but I think we both left feeling like we'd learned more about Anton LaVey's personal peccadilloes that we did about Satanism. Katta and I discuss the sexism, context, and LaVey's general obsession with what now seems like very traditional ideas of what it means to be a woman.You can pick up a copy of Katta's latest book Love at the Rock Show wherever you buy books and find links to social media, events, etc on her website.Next month, Cassandra Snow will be joining me to discuss Rachel Pollack's Seventy-eight Degrees of Wisdom. The book has been in print since it was first released in two parts in 1980, so there are second hand copies galore as well as a newish release from Weiser with a new preface by Pollack. Digital and audiobook versions are also available, so check your local library too.WitchLit listeners receive 15% off their purchases at La Panthére Studio with the code WITCHLIT.Please support Black, Indigenous, queer, trans, and women-owned, local, independent bookstores and occult shops.Transcripts of all episodes are available at witchlitpod.com. You can follow us on BlueSky @witchlitpod.bsky.social.Support WitchLit by using our affiliate link to purchase books from Bookshop.org or buy us a coffee on Ko-fi. Please follow us on BlueSky for episode updates.You can also support WitchLit by purchasing books published by 1000Volt Press. Our latest release is Pagan Roots: Reclaiming Concepts of the Sacred by Yvonne Aburrow available wherever you buy books.Death in the Dry River, a crime novella set in 1930s colonial Trinidad, by Lisa Allen-Agostini is out now and available to order wherever you buy books or direct from 1000Volt Press.The award-winning books Changing Paths by Yvonne Aburrow and Conjuring the Commonplace by Laine Fuller & Cory Thomas Hutcheson are both available from 1000Volt Press or to order wherever you buy books.My book, Verona Green, is available in all the usual places. Autographed copies are also available from 1000Volt Press.

College Football analyst (and current host of the “See Ball, Get Ball” podcast) David Pollack joins Chris Lee and Chase Robinson to talk SEC football. Topics include: Could there be as many as 12 SEC teams that, before the 2025 season, appear to have opportunities to make the playoff? Pollack's top three SEC title contenders. The league's loaded quarterback roster, which includes Garrett Nussmeier, DJ Lagway, Arch Manning, Austin Simmons, Diego Pavia, LaNorris Sellers, John Mateer, Taylen Green and others? Missouri's schedule is perhaps the league's easiest--do the Tigers have the talent to be a playoff team? Can South Carolina be a playoff contender with heavy losses on defense? Georgia doesn't have the star power it once had, but can Kirby Smart and the Bulldogs get back into that elite tier? The difference between how Georgia, Florida, Alabama, Texas and Tennessee are building rosters vs. the rest of the league. ROKFORM Use promo code SEC25 for 25% off! The world's strongest magnetic phone case! https://www.rokform.com/ GAMETIME SIDEKICKS Use promo code SE16 for 20% off! http://www.gametimesidekicks.com/ SANDERS MOVING Efficient, hassle-free moving: https://www.tedrsandersmoving.com/ JOIN OUR MEMBERSHIP

Excitement around Python type checking continues to grow and the tools continue to evolve. We chat with Aaron Pollack and Steven Troxler about ⁠Pyrefly - a Rust-based Python type checker and IDE extension. We also touch on the adoption and sentiment around types in Python's ecosystem.Resources:Pyrefly DiscordPackage Type Coverage ReportPackages being tracked for moving types from typeshed to the source projectTyping Survey SlidesBlog post with survey analysisPython typing community forumMCP PyreflyDiscuss this episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠discord.gg/XVKD2uPKyF⁠⁠

In this episode of Peacebuilding with Dr. Pollack, we explore one of the most overlooked yet essential qualities in conflict resolution—humility. Far from being a sign of weakness, humility is a strategic skill that opens the door to trust, collaboration, and lasting solutions. Dr. Pollack breaks down how humility depends on two key sub-traits—confidence and curiosity—and why both are necessary to make it an active, powerful force in peacebuilding.Through hypothetical workplace examples, you'll learn how humility can transform tense conversations into opportunities for understanding. Plus, Dr. Pollack shares four actionable tools you can use immediately to approach conflict with a balanced mindset.What You'll Learn in This Episode:Why humility is a strength, not a weakness, in peacebuildingHow confidence prevents humility from turning into self-doubtHow curiosity transforms conflict into discoveryWays to build trust even in high-tension situationsFour practical tools for applying humility in the workplaceKey Tools from the Episode:The Humility Pause – Before responding, ask, “What might I not be seeing here?”The Confidence-Check Statement – “Here's what I know, and here's what I'm still trying to understand.”The Curiosity Ladder – Ask deeper questions to uncover needs and solutions.The Trust-Building Acknowledgment – “I hear you. I can see how that would be frustrating. Let's figure this out together.”Listen Now to discover how to combine humility, confidence, and curiosity for better conflict resolution, stronger relationships, and a more collaborative workplace.Connect with Me

Jesse P. Pollack: The Acid King ( Ricky Kasso )Real stories. Real teens. Real consequences.A murder in a small Long Island town reveals the dark secrets lurking behind the seemingly peaceful façade in this latest installment of the Simon True series.On June 19, 1984, seventeen-year-old Ricky Kasso murdered Gary Lauwers in what local police and the international press dubbed a “Satanic Sacrifice.”The murder became the subject of several popular songs, and television specials addressed the issue of whether or not America's teens were practicing Satanism. Even Congress got in on the act, debating Satanic symbolism in songs by performers like AC/DC and Ozzy Osbourne. “The country is in crisis!” screamed the pundits. After all, it was the height of the Reagan era and Nancy Reagan's “just say no” campaign was everywhere. But what this case revealed were bigger problems lurking at the heart of suburban America.Ricky Kasso wasn't a bad kid, but he was lost. To feel better, he started smoking pot, moving on from that to PCP and LSD. He ended up living on the streets and thinking he had nothing to lose. Gary Lauwers went from being a victim of bullying to using drugs to fit in, and finally robbery—but then he made the mistake of stealing from Ricky, and from that moment on, his fate was sealed.A few months later, Gary went into the woods behind the park with Ricky and two other boys. Only three of them came out.The subsequent police investigation and accompanying media circus turned the village upside down. It shattered the image of an idyllic small town, changed the way neighbors viewed each other, and recast the War on Drugs.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-opperman-report--1198501/support.

Today's Episode is fun and insightful from start to finish and that is entirely down to my guests. One of the great Eureka moments in insurance comes when you meet an actuary who is a great communicator. Five minutes chatting to them usually unlocks understanding that would take you years to glean yourself, or which indeed you may never have worked out without their help. Luckily today I am talking not to one, but two such people. Simon Pollack (pictured top) is the Founder and Director and Owen Whelan is the Managing Director of Calibrant, a really interesting, relatively young business concentrating on portfolio management, particularly in the burgeoning field of Delegated Underwriting Authority. With MGAs continually gaining market share and also garnering extra scrutiny from senior managers and market regulators, Calibrant is in a fast-growing segment of the market. The core of what Calibrant and its Sybil software platform does is to wring improvements to the loss ratio of underwriting portfolios through joined-up, granular analysis. It sounds simple in theory, but in practice bridging all the gaps between the underwriting, reserving, pricing and senior management functions is the culmination of Simon and Owen's multi-decade experience in the industry. This is a duo right on the top of their game and this podcast is absolutely packed with valuable insights garnered from long and successful careers in our business. Simon and Owen met as London Market drinking buddies and you should think of this podcast as a very enjoyable chat in a bar with two great friends and a glass of your favourite tipple in your hand. You'll learn a lot and after listening to this I expect you'll want to spend a lot more time with this fun and down-to-earth duo. LINKS: https://www.calibrantinsurance.com/

Former ESPN analyst, and now the host of 'See Ball Get Ball', David Pollack joins Heartland College Sports to break down the 2025 Big 12 football season. We talk top contenders, rising programs, and new faces around the league. Plus, Pollack shares his thoughts on the future of the Big 12 in the evolving college football landscape.Subscribe, rate, and review!

Episode Summary: In this episode, Dr. Jeremy Pollack explores one of the most common emotional traps we fall into—taking things personally. Whether it's a curt email, a dismissive look, or tough feedback, it's easy to assume it's about us. But in most cases, it's not. Dr. Pollack breaks down why we take things personally, how it affects our nervous system and workplace relationships, and five practical strategies to stop the spiral before it starts.What You'll Learn: ✅ Why we're wired to take things personally ✅ How to regulate your response with a simple breathing technique ✅ How to reframe negative assumptions with more balanced narratives ✅ Tools to stop mind-reading and start asking the right questions ✅ A daily practice to build unshakable internal confidenceKey Takeaways:Pause and Breathe to calm your nervous system before reacting.Reframe the Story and consider alternative explanations for others' behavior.Don't Mind-Read—you can't know someone's intent without asking.Ask Clarifying Questions to avoid unnecessary misinterpretations.Build Internal Confidence so others' moods don't shake your sense of worth.Connect with Me

David Pollack joins 365 Sports and dives deep into the 2025 college football landscape. He explains why he's buying into the Big 12—highlighting Texas Tech's elite recruiting, Kenny Dillingham's rise at Arizona State, and Baylor's dangerous QB-RB combo. Pollack also breaks down why he's all-in on Clemson this season, calling them his preseason No. 1, and details why the Tigers could cruise through the ACC with a dominant front seven and improved QB play. Plus: What went wrong with Baylor last year, how Sawyer Robertson changed their season, and why Utah and Kansas State could surprise. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bruce Pollack Interview at 361Firm's Newport Conference - July 2025SUMMARY KEYWORDSNewport Conference, Bruce Pollack, business ventures, networking, entrepreneurs, investors, energy, real estate, high tech, AI, Jamaica development, affordable housing, limestone export, strategic partners, South Coast Associates.SPEAKERSBruce PollackBruce Pollack 00:00My name is Bruce Pollack. I'm the host at this event. I have lived in the Newport area for 20 years, and from the Boston area, I've had many different types of business ventures, starting from restaurants to cell phone technology to real estate, environmental products. So I've been involved in many different types of business, and you know, this was a great event today. Mark did a great job organizing the events and bringing together really a cohesive group of entrepreneurs and investors and interested parties, interested in many different types of investment, from energy to real estate to high tech to AI and so forth. So I found to be a very worthwhile and very positive experience. He's got a great network of people to draw from, and I look forward to working in the future to develop more contacts and networking. So I would say it was very positive events. It was a good use of In other words, a lot it takes. It takes a lot of work to cultivate relationships. So if in one meeting, if you can cultivate several, it's it's a good use of time. So I find it to be as a good use of time great. Some great relationships were made for foster and it was a good opportunity for some of my my fellow organizers that I work with, some some of the people on my team, to sort of meet more of the the audience that we're that we're dealing with, for them to get their name out there a little bit, and an opportunity to network as well. So So overall, I'm very pleased with it and look forward to more events. And it's a great it's a lot of work. I mean, I've, Mark's been here, I've seen the work. We've worked at it. And this was done, by the way, in very short time, because I wasn't supposed to be here. So basically, we did this in like four or five days. So thanks again. Good work. 361 team. And look forward to future endeavors, future networking events. And it's a great social event in terms, in addition to the business, it's a great, just great to talk to people that have similar, similar stories. You know, when you're when you're a visionary. Use that word bullet entrepreneur, because it says a different ring to it. But I find that, you know, you there, there. There aren't a lot of people that really understand that. So ups and downs you go through to get to get somewhere, to get something done, takes quite a bit, probably better sacrifice too, by the way. It's a lot, but, you know, I see, I see it just from this, from Mark's team as well. So we are working on a comprehensive development in Jamaica, a residential, comprehensive development Jamaica encompassing tourist and affordable housing projects as well as limestone export and use of limestone in the country. So we, we have strategic partners in the stone, and we have, we control many properties in Jamaica, and we're, this is, it's a five to seven year plan, which could yield in the vicinity of 5x or higher. 5x would be conservative. So my history is taking properties and getting into deals that people would say, you know, it's not it's not ready, or it's not real. I mean, so forth, so forth. But my belief is that when I see a VIG, when I see something that has the future, that has the potential, that's where I want to be. So LinkedIn or through our website. South Coast associates, SCA Jamaica, gmail.com, 857-222-8157, or LinkedIn. South Coast associates, Bruce Pollock, look forward to any contacts, and we'd be happy to provide any information or come down. Just come on down. Come on down. We'll take a tour. We'll take a ride. Easiest, that's the best way. My uncle told me years ago, you don't you don't talk about it. You You go there. You walk, you, you walk the streets. I grew up in the restaurant business, so um, bought and sold many restaurants in Boston, and you walk the ground, you actually see it for yourself. So thank you again. You. You can subscribe to various 361 events and content at https://361firm.com/subs. For reference: Web: www.361firm.com/homeOnboard as Investor: https://361.pub/shortdiagOnboard Deals 361: www.361firm.com/onbOnboard as Banker: www.361firm.com/bankersEvents: www.361firm.com/eventsContent: www.youtube.com/361firmWeekly Digests: www.361firm.com/digest

Fritz, Susanne www.deutschlandfunk.de, Tag für Tag

Carl and Mike get into some college football talk and share some thoughts made by David Pollack in which he stated he believes Georgia will not be able to get back to the SEC championship game if they do not have an improved running game. As they discuss, both Carl and Mike agree with Pollack's comments noting Georgia's offensive line having lost key players and will need to be impactful to help Georgia improve their such attack.

Episode Summary:Negotiation doesn't have to feel like a battle. In this episode, Dr. Jeremy Pollack walks you through three essential steps to negotiating effectively—without tension or confusion. Whether you're aiming for a raise, a promotion, or a clearer role at work, this framework will help you approach the conversation with confidence, clarity, and respect. Through a relatable scenario, Dr. Pollack shows how to define your ideal outcome, prepare with data, and co-create a plan that works for everyone involved.What You'll Learn: ✅ How to clarify your best-case scenario before a negotiation ✅ Why realistic expectations—and data to back them up—build credibility ✅ How to negotiate not just for now, but for a future outcome ✅ What to say when your ideal can't be met immediately ✅ Tools and phrases to use in the moment to keep conversations collaborativeKey Takeaways:Know what “great” looks like—and name it clearly.Anticipate what's fair and reasonable for both parties.Negotiate for details and progress, not just decisions.Scenario Highlighted:Follow along with “Jordan,” a mid-level marketing manager seeking a promotion, as each step of the negotiation process is illustrated in real time with practical dialogue and decision-making.Useful Tools:Outcome Mapping: “Ideal vs. Reasonable”Evidence Prep Sheet: Metrics & ResultsCollaborative Phrasing for Productive DialoguePerfect For:Professionals preparing for performance reviews or salary talksTeam leads navigating new responsibilities or role shiftsManagers looking to coach others through negotiationAnyone wanting to feel more grounded in high-stakes conversationsConnect with Me

Hour one of 3 Man Front with Landrum Roberts, Conrad Van Order and Molly Robinson included previewing who will be in attendance at SEC Media Days in Atlanta, comments from Hugh Freeze on David Pollack's podcast, and Wimp Sanderson! See omnystudio.com/listener for privacy information.

In this episode, host JJ Hodshire is discussing the impact recently passed legislation has on rural health. Special guest Rick Pollack, President and CEO of the American Hospital Association (AHA) outlines what's at stake, who's at risk, and the opportunities for rural communities like Hillsdale. Follow Rural Health Today on social media! ⁠https://x.com/RuralHealthPod⁠ ⁠https://www.youtube.com/@ruralhealthtoday7665⁠  Follow Hillsdale Hospital on social media! ⁠https://www.facebook.com/hillsdalehospital/⁠ ⁠https://www.twitter.com/hillsdalehosp/⁠ ⁠https://www.linkedin.com/company/hillsdale-community-health-center/⁠ ⁠https://www.instagram.com/hillsdalehospital/⁠ 

This is a short course on the human psychological tendency to be right, and how that tendency fuels conflict. It's designed to help you understand the cognitive underpinnings of this common human drive toward being right, how it influences workplace conflict, and how we might mitigate its negative effects at work. For the full episode, including a downloadable eBook supplement, please join Dr. Pollack Peaceful Leaders Club at https://peacefulleadersacademy.com/club/. Club members get access to exclusive content, Dr. Pollack's online course library, and coaching groups with Dr. Pollack and his team.For conflict intervention and training programs, please visit our website to get more information: https://pollackpeacebuilding.com/References for this episode: https://peacefulleadersacademy.com/club/references/rightness-july-2025/00:00 Introduction02:45 The Psychology of Rightness05:38 Cognitive Biases Overview07:53 Confirmation Bias10:09 Anchoring Bias12:15 Bias Blind Spot & Naive Realism14:01 Dunning-Kruger Effect (Overconfidence)16:28 How Being Right Leads to Conflict18:30 Costs of Rightness at Work20:44 Where to Access Full EpisodeHost: Dr. Jeremy Pollack from Pollack Peacebuilding Systems More from Dr. Pollack: Peaceful Leaders Academy Conflict Resolution Playbook: Practical Communication Skills for Preventing, Managing, and Resolving Conflict FREE e-book: The Ultimate 12-Step Guide to Coworker Mediation: Free Ebook - Pollack Peacebuilding Systems Connect with Dr. Pollack on social media: Facebook | Twitter | YouTube | LinkedIn

Do you feel your most radiant self? Because guess what? Working on radiance (from the inside out) can be felt by your audience. In this episode of The Essential Shift Podcast, I speak with Cressida Pollack, the founder of SkinGlow Alchemy - a skincare brand born from personal healing and fuelled by purpose.We explore her journey from navigating an autoimmune diagnosis to discovering the power of self-healing through energetics, ritual, and nature. What began as a personal transformation evolved into a powerful offering for others. Cressida shares how the healing happened on all levels, physical, emotional, and energetic, and how she followed the intuitive nudge to create a business that blends ancient wisdom with modern skin science.✨ Want to connect and build your business with a support network? JOIN THE CIRCLEKEY EPISODE TAKEAWAYSWhat happens when your healing leads you to your purposeHow energetic tools like sound healing and reiki amplify physical resultsCreating a skincare ritual that becomes a spiritual practiceNavigating business as an “accidental entrepreneur”Why skincare is never just skin-deepSHOW RESOURCESLearn more about SkinGlow Alchemy – HEREJoin the SkinGlow Codes Membership – HEREJOIN THE CIRCLE – A community for conscious, creative entrepreneurs - HEREFollow me on Instagram – HEREFind me on LinkedIn – HEREABOUT THE GUESTCressida Pollack is the founder of SkinGlow Alchemy, a natural skincare line infused with high-vibration energy healing to transform both skin and spirit.As a skin alchemist and energy healer, she blends ancient wisdom with modalities like reiki, essential oils, BioGeometry, sound healing, and Isis Ka Activations. Her membership, SkinGlow Codes, supports women to unlock radiant skin from within through energetic clearing, skincare rituals, and feminine embodiment.Cressida believes true radiance emerges when we heal on a cellular and soul level – turning skincare into a sacred act of self-love.Bless it be. With love, Laetitia! 

Episode SummaryIn this episode, Jeremy explores how to use assertiveness—not passivity or aggression—to set clear, respectful boundaries at work. You'll learn practical tools to protect your time, reduce burnout, and improve communication with colleagues and supervisors.What You'll LearnWhat assertiveness really is (and isn't)Why boundary-setting is key to professional well-beingThe 4-step assertiveness frameworkWord-for-word example statements to use at workHow to handle pushback with calm confidenceWhy assertiveness builds stronger teams and culturesEpisode Highlights

Michal Pollack joined me to discuss how she uses her training in Behavior Analysis to help her with her personal health and fitness goals. Michal is a Clinical Director at Apollo Behavior. In this episode, we talk about: How she got her start in Applied Behavior Analysis. How she found her way to Apollo, and what she enjoys about working there. How she realized that getting fit doesn't require playing team sports, or being an athlete more generally. How spending time abroad during a gap year motivated her to adopt a healthier lifestyle. How going to the gym regularly helped her improve her emotional wellbeing. How she developed grocery shopping habits that helped her eat healthier meals. How she doesn't weigh herself frequently, and the rationale for this practice. We both talk about the pros and cons of wearable devices, and how I use The Whoop Strap (note, this is an affiliate). I want to make clear that during this podcast, it's important to note that neither of us are health or fitness professionals. We're not attempting to provide specific advice for listeners that's outside of our scopes of expertise. Instead, a better framing of this episode is to consider this a conversation between two BCBAs talking about how they apply behavior-analytic principles in their own lives. As such, if you're looking to make changes to your fitness, please consider working with a credentialed professional, with the input of your primary care provider. You can follow Michal on TikTok or LinkedIn here and here. If you'd like to learn more about working at Apollo, you can read about them here. Articles and resources mentioned: Camp and Hayes (2012). Assessing and Increasing Physical Activity. Donaldson and Normand (2009). Using goal setting, self-monitoring, and feedback to increase calorie expenditure in obese adults. Hustyi, Normand, and Larson (2013). Behavioral assessment of physical activity in obese preschool children. The aforementioned Whoop Strap. This podcast is brought to you by: Frontera. Consider taking a demo of Frontera's Assessment Builder and see how the ethical application of AI technologies can help you serve clients and save you time! Your first assessment report is free. And if you use code BOP25 you'll get an additional five assessments for just $100. So head to fronterahealth.com to check it out! CEUs from Behavioral Observations. Learn from your favorite podcast guests while you're commuting, walking the dog, or whatever else you do while listening to podcasts. New events are being added all the time, so check them out here.  HRIC Recruting. Cut out the middleman and speak directly with Barbara Voss, who's been placing BCBAs in great jobs all across the US for 15 years. Behavior University. Their mission is to provide university quality professional development for the busy Behavior Analyst. Learn about their CEU offerings, including their 8-hour Supervision Course, as well as their RBT offerings over at behavioruniversity.com/observations. Don't forget to use the coupon code, PODCAST to save at checkout! Apollo Behavior. If these Apollo Series podcasts have you wondering about what it's like to work there, check out their current job openings in the greater Atlanta area and beyond!

In the wake of a decisive US strike on Iran's nuclear weapons facilities, many questions are being asked. Did Donald Trump make the right call? What about the intelligence? Is this the start of US military action in Iran or a one-off? And what are the implications for Gaza, the region, and Iran in the […]

In the wake of a decisive US strike on Iran's nuclear weapons facilities, many questions are being asked. Did Donald Trump make the right call? What about the intelligence? Is this the start of US military action in Iran or a one-off? And what are the implications for Gaza, the region, and Iran in the […]

In the wake of a decisive US strike on Iran's nuclear weapons facilities, many questions are being asked. Did Donald Trump make the right call? What about the intelligence? Is this the start of US military action in Iran or a one-off? And what are the implications for Gaza, the region, and Iran in the coming months?Kenneth M. Pollack, PhD., is Vice President for Policy at the Middle East Institute. Previously he was a senior fellow at the American Enterprise Institute (AEI), where he worked on Middle Eastern political-military affairs, focusing in particular on Iran, Iraq, Saudi Arabia, and the Gulf countries. Dr. Pollack has also worked on long-term issues related to Middle Eastern political and military affairs for the Joint Chiefs of Staff when he was a senior research professor at the Institute for National Security Studies at National Defense University.Read the transcript here.Subscribe to our Substack here.

To watch Gerald Pollack's presentation from Confluence 2025, become a platinum member of https://www.TheWayFwrd.com. Platinum members also get access to live community calls, podcast guest Q&As, as well as our new platform helping you find like-minded community near you. Turn online alignment into an offline community — join us at TheWayFwrd.com to connect with like-minded people near you. It's the best way to support this podcast and the movement we're building together: https://thewayfwrd.com/join/ Alec is joined by Dr. Gerald Pollack, professor at the University of Washington, to explore the “fourth phase” of water and its vital role in biological energy. They discuss how structured water near cell surfaces, called the Exclusion Zone, challenges traditional biology, the energy sources behind it, and its implications for cell health and cancer. Dr. Pollack also reflects on the scientific pioneers who first proposed these ideas and the resistance faced by revolutionary research. For more details, links, and resources mentioned in this episode, visit our website: https://thewayfwrd.com/   Resources and Links Pollack Lab Website – https://www.pollacklab.org/   The Way Forward podcast is sponsored by: New Biology Clinic: Experience individually tailored terrain-based health services with virtual consults, practitioner livestreams, movement classes, and more. The New Biology Clinic's motivation is to make you healthy and keep you that way. Visit https://NewBiologyClinic.com and enter code TheWayForward for $50 off your activation fee. Members of The Way Forward get the full activation fee waived. Become a member of The Way Forward here: https://thewayfwrd.com/membership-sign-up/ ————————— RMDY Collective: Dedicated to making homeopathy accessible with high-quality remedies and hands-on training. Discover how this holistic approach supports natural healing and empowers you to take charge of your wellness.  Explore more at RMDY Collective at https://rmdycollective.org/?bg_ref=MKho6KZowa Enroll in RMDY Academy at https://rmdyacademy.org/?bg_ref=MKho6KZowa ————————— Medicamentum Authentica: Boost energy, mental clarity, and vitality with Authentica Shilajit™, a mineral-rich supplement trusted for holistic wellness. It supports stamina, focus, hormonal balance, and detoxification while promoting long-term health. Get 10% off with code WAYFORWARD at https://medauthentica.com/wayforward

UW Professor Gerald Pollack, Ph.D. shares insights from his groundbreaking research on exclusion zone (EZ) water—also known as the fourth phase of water—including how it forms and its vital role in human health. He also reflects on navigating a successful academic career while challenging prevailing scientific paradigms. Joining us for a warm reunion is co-host Xavier Figueroa, Dr. Pollack's former postdoctoral student.Reference Linkshttps://informedchoicewa.substack.com/https://www.pollacklab.org/https://www.amazon.com/Fourth-Phase-Water-Beyond-Liquid/dp/0962689548https://www.amazon.com/Cells-Gels-Engines-Gerald-Pollack/dp/0962689521/ref=sr_1_1?sr=8-1See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When punk rocker Sid Vicious and infamous groupie Nancy Spungen meeting in 1970's London, sparks fly -- as does chaos. Within two years, both would be dead, becoming known as punk's tragic Romeo & Juliet. But do we know what really happened that fateful night at the Chelsea Hotel?Sources:1. Pollack, Jesse P. Room 100: Sid, Nancy, and the Night Punk Rock Died.2. Cox, Alex, and Abbe Wool. Sid and Nancy. Directed by Alex Cox, 1986.3. Dunford, Brett, and Danny Garcia. Sad Vacation. Directed by Danny Garcia, 2016.4. “Nancy Laura Spungen (1958-1978) - Find a Grave Memorial.” Find a Grave - Millions of Cemetery Records, https://www.findagrave.com/memorial/4388/nancy_laura-spungen. Accessed 16 May 2025.5. “Sex Pistols Timeline - Sex Pistols | The Official Website.” Sex Pistols | The Official Website -, https://www.sexpistolsofficial.com/bio/sex-pistols-timeline/. Accessed 10 May 2025.6. “Sid Vicious (1957-1979) - Find a Grave Memorial.” Find a Grave - Millions of Cemetery Records, https://www.findagrave.com/memorial/3675/sid-vicious. Accessed 16 May 2025.7. Spungen, Deborah. And I Don't Want to Live This Life. Fawcett Books, 1984.This Week's Episode is Brought To You By:Hiya Health - Essential Super Nutrients for Kids - https://hiyahealth.com/LOVEMURDER for 50% off your first orderFind LOVE MURDER online:Website: lovemurder.loveInstagram: @lovemurderpodTwitter: @lovemurderpodFacebook: LoveMrdrPodTikTok: @LoveMurderPodPatreon: /LoveMurderPodCredits: Love Murder is hosted by Jessie Pray and Andie Cassette, researched by Sarah Lynn Robinson and researched and written by Jessie Pray, produced by Nathaniel Whittemore and edited by Kyle Barbour-HoffmanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today on The Hormone Genius Podcast, we are so excited to welcome Maddy Pollack—a passionate Integrative Nutrition Health Coach, Hormone Health Coach, and Yoga Instructor who specializes in helping women take control of their menstrual and hormonal health naturally. Maddy's journey is incredibly powerful. At just 24 years old, she was diagnosed with Stage 2 Hodgkin's Lymphoma. That life-altering experience sparked a deep curiosity and commitment to understanding the why behind her illness—and ultimately led her to uncover the often-overlooked connection between nutrition, hormone balance, and emotional wellness. Now fully in remission, Maddy dedicates her work to guiding women in naturally reducing PMS symptoms, balancing their hormones, releasing stubborn weight, and reconnecting with their bodies—without relying on medication. In our conversation today, we dive into: The missing link between traditional medical treatment and nutritional healing How to naturally regulate your cycle and ease PMS, and heal from PCOS The impact of stress, gut health, and lifestyle on hormone function Practical, empowering tips for working with your cycle instead of against it Maddy brings a compassionate, science-informed approach to wellness, and I know our listeners are going to walk away with so many actionable insights.

In this paradigm-shifting episode, Dr. Mike Belkowski sits down with the legendary Dr. Gerald Pollack, world-renowned bioengineering professor and pioneer of “Fourth Phase Water”, also known as EZ (Exclusion Zone) Water. They unpack the revolutionary concept that water in the body exists in a structured, energized form—beyond solid, liquid, and gas—and is central to cellular function, energy production, and health.You'll learn how EZ water acts like a biological battery, how red and infrared light build this water structure, and why cancer cells are deficient in it. Dr. Pollack also explores how mitochondrial health, light exposure, grounding, herbal compounds, and hyperbaric oxygen all influence our internal hydration and vitality at a cellular level.Whether you're into bioenergetics, red light therapy, or hydration science, this episode is a must-listen.Topics covered:• What is EZ Water and how it powers cells• Why hydration isn't just about drinking water• The shocking truth about ATP and cellular energy• How light, movement, and herbs influence cellular water• Implications for cancer, chronic disease, and aging• Dr. Pollack's upcoming book Charged Dr. Gerald H. Pollack is a professor of bioengineering at the University of Washington and a pioneering researcher in the field of water science. He is renowned for his discovery of the “fourth phase of water,” also known as exclusion zone (EZ) water, which exists beyond the traditional solid, liquid, and vapor states. This phase exhibits unique properties that have significant implications for biology, health, and energy.Beyond his research, Dr. Pollack is the founding editor-in-chief of the scientific journal WATER and serves as the executive director of the Institute for Venture Science. He also convenes the Annual Conference on the Physics, Chemistry, and Biology of Water.  His contributions to science have been recognized with numerous awards, including the Prigogine Medal for thermodynamics, the NIH Director's Transformative Research Award, and the Emoto Peace Prize.Dr. Pollack's work continues to challenge conventional scientific paradigms, offering fresh insights into the fundamental nature of water and its role in life processes.If you found the information in today's episode with Dr. Pollack particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :)As always, light up your health! - Key Quotes:   “EZ water isn't just hydration—it's the real power source of the cell.” – Dr. Gerald Pollack   “The less EZ water a cell has, the more dysfunction it shows. Cancer is the extreme version of that.” – Dr. Gerald Pollack   “Everything that supports mitochondrial function—light, oxygen, movement—also supports EZ water.” – Dr. Mike Belkowski - Key Points 00:00 – Introduction: Dr. Gerald Pollack & Fourth Phase of Water 02:31 – Dr. Pollack's Origin Story in Water Research 04:59 – Discovery of EZ Water and Its Implications 09:16 – Health Implications of EZ Water 17:11 – EZ Water as a Cellular Battery 25:29 – Red and Infrared Light's Role in Building EZ Water 32:33 – EZ Water and Blood Flow in the Cardiovascular System 39:36 – Mitochondria and EZ Water Production 44:54 – Practical Ways to Enhance EZ Water 53:26 – Water Quality and Health 1:01:55 – Grounding and Earth's Negative Charge 1:03:09 – Movement and EZ Water 1:03:37 – Future of Water Research 1:06:08 – Upcoming Book: Charged - Where to learn more from and about Dr. Gerald Pollack: Pollack Lab Book: The Fourth Phase of Water Journal of Water Institute for Venture Science (Pollack's research foundation) Water Conference (Annual event hosted by Dr. Pollack) - Upcoming BioLight Events:   Biohacking Conference - May 28 - 30 (Austin, TX) -   Save 25% when you Subscribe & Save to a BioBundle!For a BioBundle, you choose:1.) Any one BioBlue supplement(BioBlue, BioBlue (SR), BioBlue Leuco, BioBlue Calm, BioBlue Capsules or BioBlue Leuco Capsules)2.) Any one BioC60 supplement(Regular or Concentrated)   The BioBundle automatically saves you 15% on both of the supplements you choose.You save an additional 10% by choosing to Subscribe & Save to that BioBundle.The 25% savings is passed along for every monthly delivery of your BioBundle!No discount code necessary. Discount automatically applied at checkout.   Shop the BioBundle by clicking here! - Dr. Mike's #1 recommendations: Water products: Water & Wellness Grounding products: Earthing.com EMF-mitigating products: Somavedic Blue light-blocking glasses: Ra Optics - Stay up-to-date on social media: Dr. Mike Belkowski: Instagram LinkedIn   BioLight: Website Instagram YouTube Facebook

On the afternoon of August 7, 1972, sixteen-year-old Jeannette DePalma left her house in Springfield, NJ and was never seen alive again. Six weeks later, Jeannette's remains were discovered when a neighborhood dog returned to its owner at a newly built apartment complex, carrying Jeannette's badly decomposed arm in its mouth.The news of Jeannette's death spread quickly around the small town and the rumors about the circumstances were not far behind. According to witnesses, the girl's body was surrounded by occult symbols and objects, and within a few weeks news outlets began reporting that Jeannette had been the victim of ritual human sacrifice. For more than five decades, the murder of Jeannette DePalma had fascinated New Jersey residents and has even captured the attention of news outlets from around the country and occasionally around the world. Yet the more coverage the case receives, the more the rumors of occult murder and Satanism seem to grow, obscuring the more relevant facts and the tragedy at the heart of the case.Thank you to the Incredible Dave White of Bring Me the Axe Podcast for research and Writing support!ReferencesAssociated Press. 1972. "Police probe death of girl." Asbury Park Press, October 3: 11.—. 1972. "Witchcraft seen possible in teen-age girl's death." Central New Jersey Home News, September 30: 3.—. 1972. "Was girl black magic victim?" Courier-News (Brunswick, NJ), September 30: 1.Burks, Edward. 1971. "'Satan cult' death, drugs jolt peaceful Vineland, N.J." New York Times, July 6: 35.Chadwick, Bruce. 1972. "Priest's theory: devil's disciples killed girl." Daily News (New York, NY), October 4: 399.Hughes, Sarah A. 2021. American Tabloid Media and the Satanic Panic, 1970-2000. New York, NY: Palgrave Macmillan.Lenehan, Arthur. 1972. "Springfield cops find girl's body." Star-Ledger (Newark, NJ), September 21: 10.—. 1972. "'Witchcraft' implicated in DePalma murder." Star-Ledger (Newark, NJ), October 3: 8.Muscavage, Nick. 2019. "What happened to Springfield teen found dead near Watchung Reservation in 1972?" Courier News, August 23.Pollack, Jesse, and Mark Moran. 2015. Death on the Devil's Teeth: The Strange Murder That Shocked Suburban New Jersey. Gloucestershire, UK: The History Press.Schwartz, Art. 2015. "Conspiracy or serial killer?" Hudson Reporter, January 25.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.