After Sunset

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A weekly good-night podcast of calm conversations about anything from spirituality, emotional well-being, guided meditations and giggles. Grab a warm cup of tea and your favorite pillow, and let's chat. Good night, Sille & Sissel

Sille Lund & Sissel Boe


    • Jul 24, 2022 LATEST EPISODE
    • weekly NEW EPISODES
    • 55m AVG DURATION
    • 41 EPISODES


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    Latest episodes from After Sunset

    EP 37: Remembering Past Lives, Their Traumas & Their Lessons

    Play Episode Listen Later Jul 24, 2022 49:50


    We are talking about past lives and the mysticism, trauma and lessons they bear. Enjoy this very interesting LAST EPISODE of season 1 of After Sunset. We will be back

    EP 36: Toxic Productivity & How To ACTUALLY Rest

    Play Episode Listen Later Jul 17, 2022 67:10


    Let's talk about toxic productivity and how to turn this culture around and learn how to rest professionally. Enjoy!

    EP 35: Love At First Sight

    Play Episode Listen Later Jul 10, 2022 55:43


    Is love at first sight real? How do we navigate this spell that makes our rational glasses so foggy that we can't seem to find out what's real and what's made up? Enjoy this lovable episode! SOUL SOUNDS BOX (Free International Shipping) Beauty of Joseon official website: https://beautyofjoseon.com/products/early-bird-soul-sounds Amazon: https://www.amazon.com/dp/B0B5KKWBCQ?ref=myi_title_dp Thank you for all of your love and support in the creation of this box! ___ Become a Patreon and a member of After Sunset Club today here: https://www.patreon.com/aftersunsetclub Want to be featured in the podcast? Submit a voice message to us through www.anchor.fm/aftersunsetpodcast Here's where you can connect with us: Instagram

    EP 34: Finding Your Life Purpose & Listening to The Sounds of Your Soul

    Play Episode Listen Later Jul 3, 2022 71:49


    We are talking all about purpose and what role you came to this life to fulfill. If you come across this episode, consider it as an invitation to tap deeper into existence and follow the sounds of your soul. Enjoy! SOUL SOUNDS BOX (Free International Shipping) Beauty of Joseon official website: https://beautyofjoseon.com/products/early-bird-soul-sounds Amazon: https://www.amazon.com/dp/B0B5KKWBCQ?ref=myi_title_dp Thank you for all of your love and support in the creation of this box! ___ Book mentioned by Sille: Braiding Sweetgrass by Robin Wall Kimmerer Become a Patreon and a member of After Sunset Club today here: https://www.patreon.com/aftersunsetclub Want to be featured in the podcast? Submit a voice message to us through www.anchor.fm/aftersunsetpodcast Here's where you can connect with us: Instagram

    EP 33: When "They" Are Against You & Your Dreams

    Play Episode Listen Later Jun 26, 2022 42:56


    Is something or someone standing in your way to happiness? Who are "they", and do they actually stand I your way? Maybe this seem to reveal itself to be more of a psychological issue rather than a physical one. Regardless, enjoy this very interesting episode!

    EP 32: The Surprising Gift of Terrible Things

    Play Episode Listen Later Jun 19, 2022 59:00


    An episode about those blessings in disguise that feel pretty damn awful in the moment. Spoiler alert, it's all good in the end. Enjoy!

    EP 31: Navigating a Breakup & The Loss of a Life You Imagined

    Play Episode Listen Later Jun 12, 2022 65:19


    We are talking about being broken up with and navigating yourself in the pains of such experience. Spoiler alert, it's not just all about healing and moving on - there are lots of lessons to be learned, questions to be asked, and mindsets to be changed. Enjoy this one

    EP 30: Changing The Script of Your Life, Pausing School & Conscious Evolution

    Play Episode Listen Later Jun 5, 2022 51:27


    You are the writer of your own story, and it's time to embrace that. Let's live out our highest dreams and stop following the herd - this is how we did just that. Enjoy!

    EP 29: Sexual Energy - The Key to Being a Balanced Creative Person

    Play Episode Listen Later May 29, 2022 55:52


    The sexualization and objectification of our bodies have disconnected us from our sensual and sexual energies. These are the energies of love, creation, creativity and pleasure to life, so let's change that. Enjoy

    EP 28: When You're Feeling Overwhelmed, Tired and Empty

    Play Episode Listen Later May 22, 2022 74:24


    Do you also feel tired, overwhelmed and empty? Well, us too. Today we are chatting about why this feeling isn't our fault and how we can spin these feelings into growth. Enjoy

    EP 27: Why You Feel Disconnected to Your Body & How to Change That

    Play Episode Listen Later May 15, 2022 72:13


    How's your relationship with your body? If you're anything like too many of us, it's probably not the best. Today we are taking an alternative route to changing that. Tune in and let's learn how to celebrate the true wonders of this temple. Thank you to ORGANIC BASICS for sponsoring this episode! Use the coupon code AFTERSUNSET10 for 10% off your order at: https://bit.ly/3vYTizc Organic Basics ships worldwide, enjoy

    EP 26: Getting to Know Yourself, Your Identity & Your Personal Truth

    Play Episode Listen Later May 8, 2022 61:50


    This week we are talking about sense of self, personal truths, purposes and reconnecting to source inside of us. Enjoy!

    EP 25: How to Attract Love

    Play Episode Listen Later May 1, 2022 52:27


    Do you dream of authentic love and relationships? In this episode we are talking all about manifesting a dream love into your life. Enjoy!

    EP 24: Talking About Death, its Meaning & Death Anxiety

    Play Episode Listen Later Apr 24, 2022 65:57


    Are you scared of death? Does the topic make you uncomfortable? Well, you're not alone. In this surprisingly uplifting episode, we are talking all about becoming friends with death for a better life. Enjoy! Become a Patreon and a member of After Sunset Club today here: https://www.patreon.com/aftersunsetclub Want to be featured in the podcast? Submit a voice message to us through www.anchor.fm/aftersunsetpodcast Here's where you can connect with us: Instagram

    EP 23: Tap Into Authentic Creation & Creativity with Professional Artist Sille Lund

    Play Episode Listen Later Apr 18, 2022 50:51


    Professional artist and AS host Sille is opening up about creativity, art and creation in this inspiring episode about finding your souls true form of expression through art. Enjoy, it's a good one! Become a Patreon and a member of After Sunset Club today here: https://www.patreon.com/aftersunsetclub Want to be featured in the podcast? Submit a voice message to us through www.anchor.fm/aftersunsetpodcast Here's where you can connect with us: Instagram

    EP 22: Making Mistakes & Fearing Failure

    Play Episode Listen Later Apr 10, 2022 58:56


    We have all made mistakes. But, owning up to them and choosing to define ourselves by the growth we do rather than the mistakes we make is not easy. Get comfortable, grab a tea, and let's get vulnerable. Enjoy! Become a Patreon and a member of After Sunset Club today here: https://www.patreon.com/aftersunsetclub Want to be featured in the podcast? Submit a voice message to us through www.anchor.fm/aftersunsetpodcast Here's where you can connect with us: Instagram

    EP 21: Sex & Getting Comfortable Talking About It

    Play Episode Listen Later Apr 3, 2022 62:30


    We have lived in a world where sex is stigmatized and repressed for far too long. In this episode we are starting from base 1 and getting comfortable conversing about sex, sexuality and intimacy. Let's change this narrative together

    EP 20: Listen To This if You Feel Behind in Life

    Play Episode Listen Later Mar 27, 2022 54:09


    Do you feel pressured to achieve or do something before a certain age? In other words, do you feel pressure not to fall behind in life? Well, most of us have or are feeling like this, and there's a very good explanation to why. In this episode we are talking about why we feel like this and what we can do about it. Enjoy! Become a Patreon and a member of After Sunset Club today here: https://www.patreon.com/aftersunsetclub Want to be featured in the podcast? Submit a voice message to us through www.anchor.fm/aftersunsetpodcast Here's where you can connect with us: Instagram

    EP 19: How to Manifest Your Dreams

    Play Episode Listen Later Mar 20, 2022 66:38


    What exactly is manifestation, and how do you manifest your dreams? In this episode we are giving you the complete 101 on manifestation and how you can embody your highest self to manifest anything. It's a good one today, enjoy! Become a Patreon and a member of After Sunset Club today here: https://www.patreon.com/aftersunsetclub Want to be featured in the podcast? Submit a voice message to us through www.anchor.fm/aftersunsetpodcast Here's where you can connect with us: Instagram

    EP 18: Staying True to Yourself on Social Media, Comparison & Harmful Trends

    Play Episode Listen Later Mar 13, 2022 49:06


    In this solo episode, Sissel is talking about her experiences on social media, how to protect your energies and navigate toxic trends. Enjoy! Become a Patreon and a member of After Sunset Club today here: https://www.patreon.com/aftersunsetclub Want to be featured in the podcast? Submit a voice message to us through www.anchor.fm/aftersunsetpodcast Here's where you can connect with us: Instagram

    EP 17: Asking For Help & Practicing Vulnerability

    Play Episode Listen Later Mar 6, 2022 66:01


    Asking for help and allowing yourself to be vulnerable is a necessity to live a happy and fulfilled life, but why is it so god damn difficult? We are exploring our own struggles and opening up in a search for answers, and we hope you can find some useful insights in this episode. Enjoy! Become a Patreon and a member of After Sunset Club today here: https://www.patreon.com/aftersunsetclub Want to be featured in the podcast? Submit a voice message to us through www.anchor.fm/aftersunsetpodcast Here's where you can connect with us: Instagram

    EP 16: Awakening Your Intuition & Deeper Knowing

    Play Episode Listen Later Feb 27, 2022 66:36


    We trust and follow our bran a lot in this society, but maybe a bit too much. We have forgotten to feel and listen to our body and this magical 6th sense called intuition. In this episode we are giving our insight and tips on how to awaken it again, as well as having some good laughs. Enjoy! Become a Patreon and a member of After Sunset Club today here: https://www.patreon.com/aftersunsetclub Want to be featured in the podcast? Submit a voice message to us through www.anchor.fm/aftersunsetpodcast Here's where you can connect with us: Instagram

    EP 15: Navigating a Spiritual Awakening & Becoming Your Higher Self

    Play Episode Listen Later Feb 20, 2022 59:56


    We are going to make an assumption about you... you're currently going through, or are well into, a spiritual awakening. You've gained new passions and new perspectives. How wonderful is that?! Tonight's episode has been created with the intention to serve peace and reassurance in this time in your life. Enjoy! Here are some of our favorite spiritual teachers online, give them a watch or a listen! Podcasts: - In Hindzsight by HINDZ - Highest Self Podcast by Sahara Rose - Ancient Wisdom Today by Shaman Durek - Akimbo bt Seth Godin - The Ode To Joy Podcast by Elena Box YouTubers: - Hitomi Mochizuki - Sky Life Instagram: - @favelamunk - @astralquest - @allmatterofspirit - @the.cat.oconner - @iamsahararose Want to be featured in the podcast? Submit a voice message to us through www.anchor.fm/aftersunsetpodcast Here's where you can connect with us: Instagram

    EP 14: Magic & How Believing In It Will Change Your Life

    Play Episode Listen Later Feb 13, 2022 55:39


    Do you believe in magic? Well, after listening to this episode you will realize that magic is all around you. Let's open our eyes and hearts and finally see the beautiful mystery of the world together. We love you, enjoy. Want to be featured in the podcast? Submit a voice message to us through www.anchor.fm/aftersunsetpodcast Here's where you can connect with us: Instagram

    EP 13: Protecting Yourself From Harmful Energies & Embracing Darkness

    Play Episode Listen Later Feb 6, 2022 48:31


    The darkness is inevidable, it's in everything and anything. But, the common misconception is that it's bad. Spiler alert, it's not! In this episode we are talking all about how to learn from darkness and set up a protective shield. Enjoy! Sissel's recommendation: Listen to this mantra "Aad Guray Nameh" sung by Snatam Kaur to call upon the universe for help protecting you from harmful energies. https://www.youtube.com/watch?v=iEGFPoBba3s Want to be featured in the podcast? Submit a voice message to us through www.anchor.fm/aftersunsetpodcast Here's where you can connect with us: Instagram

    EP 12: Loneliness, Alone or Not

    Play Episode Listen Later Jan 16, 2022 46:56


    Loneliness, something we might all have felt / will feel at some moment in our lives. We are talking about how to build deeper connections with people around you, as well as how to become more comfortable being alone with yourself. Enjoy! Want to be featured in the podcast? Submit a voice message to us through www.anchor.fm/aftersunsetpodcast Here's where you can connect with us: Instagram

    EP 11: Dating Mindfully & Opening the Portal to Love

    Play Episode Listen Later Jan 9, 2022 56:13


    We are talking mindful dating, understanding yourself and your hearts desire & opening up for the portal to meaningful love. Enjoy this one! Here is a link to the Spotify playlist we have put together for you to listen to while you perform the ritual: https://open.spotify.com/user/lundsille/playlist/45ITjElunW8xXUL5WONzeC?si=KdvxEVzYSWGFP14KbuWJ-A Want to be featured in the podcast? Submit a voice message to us through www.anchor.fm/aftersunsetpodcast Here's where you can connect with us: Instagram

    Guided Chakra Meditation for New Beginnings

    Play Episode Listen Later Jan 8, 2022 16:04


    This guided meditation is made with so much love for you who wish to tune into yourself in new beginnings. Enjoy

    EP 10: The Power of Language & Spell-casting w. Positive Words

    Play Episode Listen Later Jan 2, 2022 55:51


    We are talking about The Power of Words and how it affects our energies more than we might think. As a bonus, Sissel has prepared some affirmations for you who might struggle with a certain tough internal dialogue. Enjoy!

    EP 9: New Year Special

    Play Episode Listen Later Dec 26, 2021 79:36


    From the bottom of our hearts, Happy New Year! 2021 has had its ups and downs, but yet we still all sit here smiling and looking back with gratitude and love. In this episode, we are looking back at things we learned and chapters we are proud of. We are of course also talking 2022 resolutions and astrological predictions... and, a special New Years Ritual! Here is a link to the Spotify playlist we have put together for you to listen to while you perform the ritual: https://open.spotify.com/user/lundsille/playlist/45ITjElunW8xXUL5WONzeC?si=KdvxEVzYSWGFP14KbuWJ-A Want to be featured in the podcast? Submit a voice message to us through www.anchor.fm/aftersunsetpodcast Here's where you can connect with us: Instagram

    EP 8: Setting Boundaries, Protecting Your Energy & Building Better Relationships

    Play Episode Listen Later Dec 19, 2021 55:25


    What is the purest form of self love? Protecting your energy and preserving your happiness. This is most commonly achieved by knowing and communicating your boundaries. But, how do you do that without disturbing the good mood? While having a piece of Sissel's de-stress banana loaf, we are discussing #BOUNDARIES. Enjoy! Want to be featured in the podcast? Submit a voice message to us through www.anchor.fm/aftersunsetpodcast Here's where you can connect with us: Instagram

    EP 7: What is Love Even?!

    Play Episode Listen Later Dec 12, 2021 49:11


    So... what is love even? Through both magically warm but also painfully cold times, this has been something we have thought about many times. In this episode we are talking all about love and the unexplainable magical surrounding the feeling. Sille is also challenging you to express it in a way you might not have done yet. Enjoy this one! Here's where you can connect with us: Instagram

    EP 6: When You're Having a Bad Day

    Play Episode Listen Later Dec 5, 2021 55:38


    We've all had a bad day once in a while, and that's okay. Make yourself a cup of tea and let's talk about it together. Here's where you can connect with us: Instagram

    Q&A Special

    Play Episode Listen Later Nov 24, 2021 44:30


    This is a Q&A special answering your questions from last week's topic "Claiming Your Womanhood & Loving Your Body". If you haven't already, we recommend you yo go listen to that episode first. Grab a warm tea and let's chat! Here's where you can connect with us: Instagram

    EP 5: Claiming Your Womanhood & Loving Your Body

    Play Episode Listen Later Nov 21, 2021 53:30


    This powerful episode is here to remind you of your beautiful body. Women has been robbed ownership and connection to their bodies and it's time to reclaim it. So, let's join hands and spread some love. Enjoy this episode! Here's where you can connect with us: Instagram

    EP 4: Social Media & Mental Health

    Play Episode Listen Later Nov 15, 2021 62:16


    Social Media is in all of our lives more or less, and it has a huge impact on our mental health. In this episode we are discussing how to make a safe and non-toxic space online that will serve you on the journey you're currently on. Enjoy this one loves, it's a good one! Here's where you can connect with us: Instagram

    EP 3: Manifesting Long Lasting & Meaningful Friendships

    Play Episode Listen Later Nov 7, 2021 59:10


    Having friends in your life is one of, if not the most, important factor for a healthy mind and body. Yet, we live in a time where people have a harder and harder time connecting with each other. In this episode we are talking all about energies, manifestation & tips and tricks for creating long lasting and meaningful friendships. Enjoy this one, loves! Here is a link to the Affirmation soundtrack Sissel recommended for this episode: https://open.spotify.com/track/2SqM9SKlnVIoipxUrzCZ7b?si=9dc425b4b68c4430 Here's where you can connect with us: Instagram

    A Guided Meditation For Drifting Into Sleep

    Play Episode Listen Later Oct 31, 2021 14:40


    A guided meditation for drifting into sleep. This meditation is designed for you to listen to, any time you need a bit of support to peacefully, ease into a deep state of healing sleep. Music & text is written and produced by After Sunset. Good night, Sille & Sissel --- Send in a voice message: https://anchor.fm/aftersunsetpodcast/message

    Q&A Special

    Play Episode Listen Later Oct 29, 2021 25:29


    This is a Q&A special answering your questions from last week's topic "Taking Ownership of Your Life & Becoming the Main Character". If you haven't already, we recommend you yo go listen to that episode first. Grab a warm tea and let's chat! Here's where you can connect with us: Instagram

    EP 2: Taking Ownership of Your Life & Becoming The Main Character

    Play Episode Listen Later Oct 24, 2021 52:55


    Are you ready to start feeling like the main character of your life? In this episode we are talking all about tools and lessons we've found helped us on our journey to take ownership of our lives. Sit back and enjoy tonights episode! Here's where you can connect with us: Instagram

    EP 1: The Beginning of a Journey W. a Glass of Wine

    Play Episode Listen Later Oct 17, 2021 44:18


    We are so honored to be joined by your beautiful soul for this first episode of After Sunset. In this episode we are having a talk about how we met each other and the journey we have now began with you. Listen comfortably and sleep well

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