Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. N…
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The Dharmaseed.org: dharma talks and meditation instruction podcast is an exceptional resource for anyone interested in deepening their meditation practice or learning more about Buddhism. This podcast features talks from some of the best Buddhist insight practitioners and instructors in the world, allowing listeners to explore different teachings and find the ones that resonate with them. Additionally, this podcast provides a variety of topics, styles, and approaches, making it a valuable tool for both experienced practitioners and beginners.
One of the best aspects of The Dharmaseed.org podcast is its extensive selection of teachers and teachings. With a wide range of speakers from various meditation centers, listeners can explore different perspectives on mindfulness, Buddhism, and the practice of meditation. This diversity allows for a more comprehensive understanding of these subjects and provides an opportunity to find teachers whose voice and approach resonate with each individual's needs. Additionally, the talks often include humor, quotes, poems, and personal experiences, making them engaging and relatable.
Another great aspect of this podcast is its accessibility. The Dharma Seed website offers free access to a vast library of talks spanning many different topics and lengths. This makes it easy for individuals to integrate these teachings into their daily lives without any financial barrier. Furthermore, by providing downloadable episodes, listeners can access these talks offline at their convenience.
However, one possible downside to this podcast is its limited availability of older episodes. As mentioned in one review, the selection is often limited to the most recent 20 episodes or so. This means that if listeners download episodes to listen later, they might discover that those episodes have been removed by the time they get around to them. While this limitation can be seen as an exercise in mindfulness of impermanence, it can also be frustrating for those who want access to a wider range of content.
In conclusion, The Dharmaseed.org: dharma talks and meditation instruction podcast offers an outstanding collection of teachings from some of the best Buddhist insight practitioners in the world. The accessibility, variety of topics, and engaging delivery make this podcast a valuable resource for anyone interested in deepening their meditation practice or exploring Buddhism. Despite its limited availability of older episodes, this podcast remains a refuge in a wild world for countless individuals seeking spiritual growth and understanding.
(Aloka Earth Room) Short Reflection on the 2nd Vipallasa & Guided Meditation including parts of a poem by Jalāl ad-Dīn Muḥammad Rūmī | Earthworm Practice for the Anthropocene IV | Online Wednesday-Morning
(Karuna Buddhist Vihara) This dhamma talk, comments, questions and responses was offered on June 20, 2026 for East Bay Dhamma. Dhammapada verses 146 -156 Old Age was discussed. The text can be found here: https://suttacentral.net/dhp146-156/en/buddharakkhita?lang=en&reference=none&highlight=false 00:00 - 1:36:32 DHAMMA TALK, COMMENTS, QUESTIONS & RESPONSES
(East Bay Meditation Center) We begin with a short account of some of the history of Juneteenth and its origins in Texas, as well as how it developed in the decades after 1865, including under Jim Crow. We ask how consideration of Juneteenth and the ensuing history informs our practice, considering the three main elements of our practice: Training in wisdom (particularly in understanding the roots of racism in greed for power and wealth and a "divide and conquer" approach); meditation (both in examining our conditioning and working with difficult emotions), and ethical practice (developing care and addressing harm, for the benefit of all beings). The talk is followed by discussion.
(Auckland Insight Meditation)
(Auckland Insight Meditation)
(Insight Meditation Community of Berkeley) Adam will give the talk. Over the past seven months, Adam traveled through Bali, Nepal, and Japan on a pilgrimage that became both an outer journey and an inner exploration. At the heart of this journey was a simple question: What allows a human being to feel truly at home within themselves? Drawing from meditation, spiritual pilgrimage, and somatic practice, Adam reflects on how love transforms shame and restores our innate dignity and belonging. He will share how he sees the journey through the lens of the five elemental stages of SomAwaken that he teaches.
(Insight Meditation Society - Forest Refuge) Wisdom is having the characteristic of penetrating the individual essences is of one kind; as mundane and supramundane, it is of two kinds, etc. The breaking up of formations.
(Spirit Rock Meditation Center)
(Insight Meditation Society - Forest Refuge) Repeated comprehension of materiality; * Enlightenment factors promote the growth of wisdom; * Liberations and hindrances; * Seeing the breaking up of formations develops wisdom.
(Parayana Vihara)
(Spirit Rock Meditation Center)
(Spirit Rock Meditation Center)
(Cloud Mountain Retreat Center)
(Vallecitos Mountain Retreat Center) Exploring the Brahma Viharas in Nature
(Cloud Mountain Retreat Center) Equanimity as an Enlightenment Factor and equanimity arising from insight bring a kind of gentle joy to the heart and lead to awakening.
(Cloud Mountain Retreat Center) Guided meditation using the chant from the Pali Sutta text for the Divine Abidings (Brahmaviharas)
(Vallecitos Mountain Retreat Center)
(Cloud Mountain Retreat Center) Brahmaviharas, equanimity, kamma and joy.
(Auckland Insight Meditation)
(Cloud Mountain Retreat Center) Second Q & A, with questions about demons and devas, practice, assisted suicide, and feeling like a dog that finally got up on the couch.
(Vallecitos Mountain Retreat Center) Drawing in the Buddhist teaching of dependent co-arising, this talk explores what it means to belong to a living world
(Mundekulla Retreat Center)
(Auckland Insight Meditation)
(Insight Santa Cruz) Gil's first connection to Buddhism in Santa Cruz goes back 49 years, two years after he was introduced to Zen Practice. His involvement with Buddhism in Santa Cruz has been an important part of those next 49 years. He shares his personal stories and lessons from his half century adventure with Buddhist practice in Santa Cruz and beyond.
(Insight Meditation Society - Forest Refuge) General and specific aspects of the unfolding of wisdom.
(Cloud Mountain Retreat Center) This is a brief sample of "Feeding Your Demons," developed by Lama Tsultrim Allione.
(Cloud Mountain Retreat Center) In the First Noble Truth the Buddha encourages us to turn towards dukkha, acknowledge it and understand it. This is essential for awakening, for freeing ourselves from bondage. This talk contains stories about how one might do this, ending with a brief intro to the process "Feeding Your Demons."
(Cloud Mountain Retreat Center) On the lighter side, tranquility and some stories.
(Insight Meditation Society - Forest Refuge) The field of mental defilements resembles a weed-infested piece of land, and the field of wisdom is likened to a beautiful garden.
(Aloka Earth Room) Short Reflection on the 1st Vipallasa & Guided Meditation including parts of a poem by Naomi Shihab Nye| Earthworm Practice for the Anthropocene IV | Online Wednesday-Morning
(Vallecitos Mountain Retreat Center) Exploration of how nature practice is a doorway to understanding the 3 characteristics. The impermanent, uncertain, & selfless nature & self reality
(Cloud Mountain Retreat Center) Relaxing into tranquility using the breath and instructions from the Buddha, followed by a short sutta, "About Nibbana" (4th) from the Udana 8.4
(Insight Santa Cruz)
(Spirit Rock Meditation Center) We begin by reviewing briefly last week's session, including how contemporary practice can expand the traditional focus on ignorance to include contemporary psychological and social perspectives on further dimensions of ignorance, including our initially unconscious social conditioning. We look again briefly at how the Buddha related both to caste and to women's roles in the sangha, and the basic of social conditioning, including how this is related to "in-groups," "out-groups," and "implicit bias." Most of the talk is devoted to suggesting the basic ways that we can explore and transform social conditioning. We focus on the main supports for such practice, including working with groups and guidelines, knowing the history of a particular form of conditoning (we give the examples of gender and race), using different forms of inquiry, mindfulness in meditation and daily life (including being mindful of the judgmental mind, anger, sadness, shame, etc.), the heart practices (including the importance of self-love, compassion, forgiveness, and joy), and other practices, such as involving ritual. The talk is followed by discussion.
(Cloud Mountain Retreat Center) This talk is based on the verses of the Enlightened Monk called Gotama. He was in the Buddha's family, but a different Gotama. The verses are found in the "Verses of the Enlightened Monks," the Theragāthā 10.7
(Flagstaff Insight Meditation Community)
(Cloud Mountain Retreat Center)
(Insight Santa Cruz)
(Vallecitos Mountain Retreat Center)
(Cloud Mountain Retreat Center) The Buddha taught that there are some qualities, such as virtue, that naturally lead to Samadhi and on to seeing reality as it is.
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