Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. N…
Listeners of Dharmaseed.org: dharma talks and meditation instruction that love the show mention: loss and grief, balm for the soul, great talks, dharma, include, teachers, comforting, wise, practice, spirit, thank you so much, self, life, wonderful, excellent, love, like, listen.
The Dharmaseed.org: dharma talks and meditation instruction podcast is an exceptional resource for anyone interested in deepening their meditation practice or learning more about Buddhism. This podcast features talks from some of the best Buddhist insight practitioners and instructors in the world, allowing listeners to explore different teachings and find the ones that resonate with them. Additionally, this podcast provides a variety of topics, styles, and approaches, making it a valuable tool for both experienced practitioners and beginners.
One of the best aspects of The Dharmaseed.org podcast is its extensive selection of teachers and teachings. With a wide range of speakers from various meditation centers, listeners can explore different perspectives on mindfulness, Buddhism, and the practice of meditation. This diversity allows for a more comprehensive understanding of these subjects and provides an opportunity to find teachers whose voice and approach resonate with each individual's needs. Additionally, the talks often include humor, quotes, poems, and personal experiences, making them engaging and relatable.
Another great aspect of this podcast is its accessibility. The Dharma Seed website offers free access to a vast library of talks spanning many different topics and lengths. This makes it easy for individuals to integrate these teachings into their daily lives without any financial barrier. Furthermore, by providing downloadable episodes, listeners can access these talks offline at their convenience.
However, one possible downside to this podcast is its limited availability of older episodes. As mentioned in one review, the selection is often limited to the most recent 20 episodes or so. This means that if listeners download episodes to listen later, they might discover that those episodes have been removed by the time they get around to them. While this limitation can be seen as an exercise in mindfulness of impermanence, it can also be frustrating for those who want access to a wider range of content.
In conclusion, The Dharmaseed.org: dharma talks and meditation instruction podcast offers an outstanding collection of teachings from some of the best Buddhist insight practitioners in the world. The accessibility, variety of topics, and engaging delivery make this podcast a valuable resource for anyone interested in deepening their meditation practice or exploring Buddhism. Despite its limited availability of older episodes, this podcast remains a refuge in a wild world for countless individuals seeking spiritual growth and understanding.
(True North Insight) Instructions, guided meditation and conversation on practice with retreatants
(True North Insight) Instructions, guided meditation and Q&A
(Vallecitos Mountain Retreat Center)
(Vallecitos Mountain Retreat Center)
(Spirit Rock Meditation Center)
(True North Insight) Retreat at Villa La Tosca in France
(Insight Meditation Community of Richmond) In the Simile of the Cloth sutta, the Buddha describes liberation as going beyond mere "purity" to an inner freedom from mental limitation.
(Gaia House)
(Karuna Buddhist Vihara) This dhamma talk, comments, questions and responses was offered on May 30, 2026 for “How do I apply the Dhamma to THIS!?!” 00:00 - DHAMMA TALK 42:56 - COMMENTS, QUESTIONS & RESPONSES
(Insight Meditation Community of Richmond) We often hope something outside us will do the purifying for us. The Buddha gently redirects: we need to do the inner work. This talk is based in the Simile of the Cloth sutta (MN7) and explores what that inner purification actually requires, and how wisdom makes it possible.
(Auckland Insight Meditation)
(Insight Meditation Community of Richmond) Recognizing and Cultivating the Wholesome
(Cambridge Insight Meditation Center) The Buddha taught, “Whoever is addicted to society and worldly bustle, they will not partake of the happiness of renunciation, dispassion, peace, and awakening.” Wisdom and awareness practice is an invitation to wholeness and intimacy. We practice opening and receiving the activities of the mind and body with a wisdom that discerns the futility and stressfulness of attachment. The renunciation of attachment is a natural result of seeing things as they are, that all experiences arise and pass lawfully following impersonal causes and conditions. Renunciation, letting go, or letting be, is a profound giving of the heart to the moment just as it is.
(Vallecitos Mountain Retreat Center) Instructions on cultivating compassion by starting small and gradually building to an expansive orientation of the compassionate heart.
(Insight Meditation Community of Richmond) Drawing on the Buddha's Simile of the Cloth (MN7), this talk explores how greed, aversion, and delusion stain the mind and obscure clear seeing. We look at how these defilements manifest in meditation and everyday experience, and how to meet them with awareness rather than resistance.
(Aloka Earth Room) Short Reflection & Guided Meditation with a poem by Mark Nepo | Earthworm Practice for the Anthropocene IV | Online Wednesday-Morning
(Insight Meditation Society - Retreat Center) Sets the condition for wisdom to arise - help us see through the concotions of perception, thought and view.
(Insight Meditation Community of Richmond) An introduction to the retreat theme of Awakening the Pure Heart.
(Spirit Rock Meditation Center) After some personal stories from Donald about his father, who was a veteran, and about Donald's experiences growing up at the time of the Vietnam war and being introduced to nonviolence, we explore the three main dimensions of our practice (training in ethics, meditation, and wisdom) related to the holiday. We focus on the ethical teachings about killing and nonviolence, including the complexities of these teachings; the importance of bringing mindfulness to grief, loss, and sadness, and of grounding in kindness, compassion, and love; and the wisdom and insight teachings about seeing the roots of violence. The talk is followed by discussion.
(Vallecitos Mountain Retreat Center) Guided Loving-kindness instruction after a brief description of the potential of the Brahmaviharas in daily life.
(Insight Meditation Society - Forest Refuge)
(Vallecitos Mountain Retreat Center) Through stillness, playfulness, and deep listening to the body, we rediscover our interconnectedness, resilience, and capacity to live fully awake in a changing world.
(Insight Meditation Society - Retreat Center)
(Insight Santa Cruz)
(Spirit Rock Meditation Center) Right View is seeing in a way that aligns with reality. It is not a static belief or fixed opinion, but an ongoing, dynamic, experiential alignment with what is true. Right View brings the mind and heart into harmony, like a wheel properly set on its axle. With Right View comes clarity. We begin to see the distortions caused by clinging, greed, hatred, and delusion, and that seeing empowers us to act in ways that reduce suffering. One of the most important teachings on wise view, the Sammādiṭṭhi Sutta (MN 9), offers a simple organizing principle—a kind of Dhamma algorithm—that, when practiced, can lead to greater well-being, deeper wisdom, and ultimately freedom from grief, sorrow, lamentation, dukkha, and distress. The slides referenced in the talk can be found at https://links.gullusingh.com/e005e6
(Insight Meditation Society - Retreat Center) An exploration of the First Establishment of Mindfulness
(Spirit Rock Meditation Center) Guided meditation on space and the SOS (Sound of Silence)
(Spirit Rock Meditation Center) Reflection on the four brahma viharas followed by a guided meditation.
(Spirit Rock Meditation Center) Guided Meditation on the five elements & SOS (sound of silence).
(Online) Drawing on the Mettā Sutta, this talk from Clear Dharma Sangha explores mettā as a way of life, a profound wish for the safety and happiness of all beings, and a way of seeing. Through the practice of the neutral person, we begin to extend goodwill beyond preference — and to cultivate a refuge that steadies us not to escape, but to turn toward the world with clarity, courage, and care.
(Spirit Rock Meditation Center) A guided meditation of attending to the Sound of Silence within the framework of the Seven Awakening Factors. (This meditation practice begins with a period of guided standing meditation.)
(Moulin de Chaves)
(Spirit Rock Meditation Center)
(Moulin de Chaves)
(Spirit Rock Meditation Center) A journey through the possibilities of practice.
(Insight Meditation Society - Retreat Center) Dolls, loss, love and the narrative cure. Kafka consoles a girl with a series of letters about a lost doll. An excursion into four different and indispensable tasks for any contemplative practitioner: (i) Calming & stabilzing (ii) Dis-identification and decentering (iii) Deep Inquiry and thorough contemplative Investigation (iv) The bigger Picture – gaining an universal perspective on the personal
(Flagstaff Insight Meditation Community)
(Insight Meditation Community of Richmond) Every moment of experience arrives simple and bare, but the mind rarely leaves it that way. This talk explores SN 35.95, the Māluṅkyaputta Sutta, and Māluṅkyaputta's insight that suffering is not in what we experience, but in what we add to it.
(Spirit Rock Meditation Center)
(Spirit Rock Meditation Center) Reflection followed by a Guided Meditation
(Insight Meditation Society - Retreat Center) Morning instructions
© 2020-2026 Ivy Podcast Discovery LLC
