Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. N…
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The Dharmaseed.org: dharma talks and meditation instruction podcast is an exceptional resource for anyone interested in deepening their meditation practice or learning more about Buddhism. This podcast features talks from some of the best Buddhist insight practitioners and instructors in the world, allowing listeners to explore different teachings and find the ones that resonate with them. Additionally, this podcast provides a variety of topics, styles, and approaches, making it a valuable tool for both experienced practitioners and beginners.
One of the best aspects of The Dharmaseed.org podcast is its extensive selection of teachers and teachings. With a wide range of speakers from various meditation centers, listeners can explore different perspectives on mindfulness, Buddhism, and the practice of meditation. This diversity allows for a more comprehensive understanding of these subjects and provides an opportunity to find teachers whose voice and approach resonate with each individual's needs. Additionally, the talks often include humor, quotes, poems, and personal experiences, making them engaging and relatable.
Another great aspect of this podcast is its accessibility. The Dharma Seed website offers free access to a vast library of talks spanning many different topics and lengths. This makes it easy for individuals to integrate these teachings into their daily lives without any financial barrier. Furthermore, by providing downloadable episodes, listeners can access these talks offline at their convenience.
However, one possible downside to this podcast is its limited availability of older episodes. As mentioned in one review, the selection is often limited to the most recent 20 episodes or so. This means that if listeners download episodes to listen later, they might discover that those episodes have been removed by the time they get around to them. While this limitation can be seen as an exercise in mindfulness of impermanence, it can also be frustrating for those who want access to a wider range of content.
In conclusion, The Dharmaseed.org: dharma talks and meditation instruction podcast offers an outstanding collection of teachings from some of the best Buddhist insight practitioners in the world. The accessibility, variety of topics, and engaging delivery make this podcast a valuable resource for anyone interested in deepening their meditation practice or exploring Buddhism. Despite its limited availability of older episodes, this podcast remains a refuge in a wild world for countless individuals seeking spiritual growth and understanding.
(Common Ground Meditation Center)
(Spirit Rock Meditation Center)
(Insight Meditation Society - Retreat Center) This talk overviews the four foundations of mindfulness, and then explores the second foundation of vedana, feeling tone, as a doorway to freedom.
(Spirit Rock Meditation Center)
(Dhamma Stream Online Sessions) Ajahn responds to several questions around the themes: Is it necessary to have an attitude of sanctity or divinity when one is mindful in the sati sampajanna way? Is it possible to get anywhere in the practice without being ordained? How long should I sit and what particular process should I go through? Will I arrive at a certain recognizable state?
(Spirit Rock Meditation Center)
(Barre Center for Buddhist Studies)
(Karuna Buddhist Vihara) This dhamma talk, guided meditation, and Q&A was offered on June 21, 2025 for “How do I apply the Dhamma to THIS!?!” 00:00 - Intro 02:07 - Guided Meditation 24:48 - DHAMMA TALK 38:18- Q&A
(Insight Meditation Society - Retreat Center) This talk explores two qualities of equanimity - balance, and balance in the midst of change. It also explores the wisdom that builds on these qualities - the wisdom of knowing that it is our response to what is happening, not what is happening, that holds the key to our liberation.
(Insight Meditation Society - Retreat Center) The essence of compassion is honesty about suffering. Compassion is what naturally arises when we turn towards hurts, pain, suffering with love.
(Barre Center for Buddhist Studies)
(Spirit Rock Meditation Center)
(Auckland Insight Meditation)
(Barre Center for Buddhist Studies)
(Spirit Rock Meditation Center)
(Spirit Rock Meditation Center)
(Spirit Rock Meditation Center)
(Spirit Rock Meditation Center)
(Spirit Rock Meditation Center)
(Cloud Mountain Retreat Center) Readings from "Stillness Flowing" (biography of Ajahn Chah by Ajahn Jayasaro) describing practicing with the three characteristics for insight into the true nature of reality ('Beyond the Monkey' pgs. 375-379) and how it takes us to the end of the path.
(Cloud Mountain Retreat Center) Observing phenomena in light of the three characteristics of existence: impermanence, unsatisfactoriness and not-self and the arising of wisdom as described by Ajahn Chah. Readings from "Stillness Flowing" - pages 201, 373-374, 534-535
(True North Insight) Enseignement sur la pratique, méditation guidée, enseignement sur la conscience, pratique guidée et questions/réponses
(Cloud Mountain Retreat Center) Dispassion, cessation, delusion, Buddhas before Shakyamuni, Piti all night long, sharing merit and metta practice
(Cloud Mountain Retreat Center) Guided meditation (following Chi Gong practice) beginning at the root chakra paired with mindfulness, traveling up through the chakras and awakening factors for visualization and investigation.
(Cloud Mountain Retreat Center) A detailed look into recognizing the sense of self in action and "stepping back" to the Dhamma perspective.
(Cloud Mountain Retreat Center) A detailed look into recognizing the sense of self in action and "stepping back" to the Dhamma perspective.
(Cloud Mountain Retreat Center) Seeing our life through the lens of Dhamma instead of through the perspective of Personality View.
(Gaia House) A meditation, reflection, and (just the) responses to questions on the theme of wise perception: knowing this is a dependently originating appearance. And expanding wise and skilful (right) speech to include not exaggerating or simplifying! Perhaps these alongside other ideas, will support our practice to deepen, and widen to help liberate peace into the world.
(Cloud Mountain Retreat Center) These meditations were taught to the Buddha's son Rahula (MN 62) on the elements: earth, water, fire, air and space, followed by the advice to develop meditation like each of these of these elements so that whatever might be experienced by the mind, likeable or dis-likeable, that would not invade the mind and remain.
(Cloud Mountain Retreat Center) The Buddha's step-mother and most senior bhikkhuni, Venerable Mahāpajāpati, came to him for a teaching in brief that she could use for ardent practice. We can use this advice to guide our practice today and our relationship with the world.
(Cloud Mountain Retreat Center) We know there is a need for letting go when we experience suffering, but how do we do it? When we find that we can't let go just because we want to, we need to know how to put in the causes and conditions so the practice ripens in letting go.
(Vallecitos Mountain Retreat Center) Exploring the four diving abodes amidst the natural world
(Cloud Mountain Retreat Center) Our experience may not match what we've read in the suttas or heard teachers describe. The encouragement here is to use the teachings as guideposts and learn for ourselves what works and what doesn't.
(Auckland Insight Meditation) Exploring the training to refrain from misusing intoxicants and broadening it to investigate other aspects of our lives where there can be a more compulsive or addictive relationship, for example in how we relate to our phones and technology
(Cloud Mountain Retreat Center) Tips on cultivating the awakening factors of piti (joy) and tranquility (passaddhi) and encouragement to follow your intuition.
(Cloud Mountain Retreat Center) How do we change the habits that continually bring us suffering? This is a reflection based on SN 3.13 "A Bucket of Rice" and a personal experience providing some ideas on how to let go of sorrow, lamentation, pain, grief and despair, anger, resentment, righteous indignation, and so on that keep us bound up in suffering, pointing to Nibbāna here and now.
(Cloud Mountain Retreat Center) How can we stop our habit of reinforcing the first two fetters: personality view and cultural and social conditioning that bring us suffering and keep us in ignorance?
(Aloka Earth Room) Short Reflection & Guided Meditation including an Earth Prayer by Ralph Metzner | Earthworm Practice for the Anthropocene III | Online Wednesday-Mornings
(Cloud Mountain Retreat Center) Chi Gong to "shake off" tension in the body and ground the body with a mindful body scan that ends in sitting meditation.
(Cloud Mountain Retreat Center) There comes a point when we don't need more information, we just need to practice and to come to the practice with a willingness to work our way through whatever challenges arise. This includes the doubt that we can awaken, that we can do it. In the story of Culapanthaka, a monk who seemed unlikely to absorb the Buddha's teachings, awakens. It is a reminder that we can, too.
(Cloud Mountain Retreat Center) The Buddha's instructions on how to develop the 7 awakening factors all the way to realization of Nibbāna.
(Flagstaff Insight Meditation Community)
(Flagstaff Insight Meditation Community) This accompanies the talk entitled: Listening for the Deeper Silence
(Cloud Mountain Retreat Center) How can we develop the awakening factor of energy without trying to accomplish something, without coming from the personality view and our long conditioning to achieve?
(Cloud Mountain Retreat Center) The arising, persisting, non-arising and vanishing of the 5 hindrances and 7 awakening factors are based on causes. What are they? And, how can we use them to starve the hindrances and fuel the awakening factors? (SN 46.51)
(Cloud Mountain Retreat Center) Infusing our investigation with an atmosphere of loving-kindness.
(Cloud Mountain Retreat Center) A short reflection on letting go of resentment through investigation and bringing in metta.
(Insight Meditation Society - Retreat Center) Explores the relationship between wise effort and faith on the path of insight. Through story, sutta, and reflection, this talk offers guidance for navigating striving, doubt, and comparison.
(Cloud Mountain Retreat Center) Wearing away the defilements using the Buddha's method for effacement MN 8, including the 5 hindrances.
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