Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. N…
Listeners of Dharmaseed.org: dharma talks and meditation instruction that love the show mention: loss and grief, balm for the soul, great talks, dharma, include, teachers, comforting, wise, practice, spirit, thank you so much, self, life, wonderful, excellent, love, like, listen.
The Dharmaseed.org: dharma talks and meditation instruction podcast is an exceptional resource for anyone interested in deepening their meditation practice or learning more about Buddhism. This podcast features talks from some of the best Buddhist insight practitioners and instructors in the world, allowing listeners to explore different teachings and find the ones that resonate with them. Additionally, this podcast provides a variety of topics, styles, and approaches, making it a valuable tool for both experienced practitioners and beginners.
One of the best aspects of The Dharmaseed.org podcast is its extensive selection of teachers and teachings. With a wide range of speakers from various meditation centers, listeners can explore different perspectives on mindfulness, Buddhism, and the practice of meditation. This diversity allows for a more comprehensive understanding of these subjects and provides an opportunity to find teachers whose voice and approach resonate with each individual's needs. Additionally, the talks often include humor, quotes, poems, and personal experiences, making them engaging and relatable.
Another great aspect of this podcast is its accessibility. The Dharma Seed website offers free access to a vast library of talks spanning many different topics and lengths. This makes it easy for individuals to integrate these teachings into their daily lives without any financial barrier. Furthermore, by providing downloadable episodes, listeners can access these talks offline at their convenience.
However, one possible downside to this podcast is its limited availability of older episodes. As mentioned in one review, the selection is often limited to the most recent 20 episodes or so. This means that if listeners download episodes to listen later, they might discover that those episodes have been removed by the time they get around to them. While this limitation can be seen as an exercise in mindfulness of impermanence, it can also be frustrating for those who want access to a wider range of content.
In conclusion, The Dharmaseed.org: dharma talks and meditation instruction podcast offers an outstanding collection of teachings from some of the best Buddhist insight practitioners in the world. The accessibility, variety of topics, and engaging delivery make this podcast a valuable resource for anyone interested in deepening their meditation practice or exploring Buddhism. Despite its limited availability of older episodes, this podcast remains a refuge in a wild world for countless individuals seeking spiritual growth and understanding.
(Aloka Earth Room) Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene III | Online Wednesday-Morning
(Insight Meditation Society - Retreat Center)
(Insight Meditation Society - Retreat Center)
(Insight Meditation Society - Retreat Center)
(Insight Meditation Society - Retreat Center) Cessation of Suffering coincides the realization of the end of suffering with the elimination of craving for sense pleasures, craving for existence and craving for non-existence. This is the practice toward ultimate final peace, Nibbana.
(Spirit Rock Meditation Center) The Buddha said the one reflection to always keep in mind is Impermanence, Anicca in Pali. When we have a deep understanding of impermanence we are more able to let go. However, there is an upside to impermanence too. No matter how difficult things are they will change. Often overlooked, this aspect of impermanence can give us courage and resolve in the face of hardship. Opening to the truth of impermanence deepens our capacity to be balanced in the face of change. This talk will explore this topic and how we can apply it in our lives.
(Aloka Earth Room) Short Reflection & Guided Meditation including a poem by Meister Eckhart | Earthworm Practice for the Anthropocene III | Online Wednesday-Morning
(Insight Meditation Society - Retreat Center) Reflections and guided practice on cultivating karuna (compassion) for a friend and a stranger.
(Insight Meditation Society - Retreat Center) Meditate like chicken! A meditator should focus on skillful intention and right effort (both of which) are under one's control. However the result are beyond one's control.
(Insight Meditation Society - Retreat Center) Poems, stories, and reflections on taking refuge in the truth of the dharma.
(Insight Meditation Society - Forest Refuge) A reflection on the Log Sutta (SN): Encouragement to trust the current, not get caught and let the Dhamma carry you home to freedom.
(Insight Meditation Society - Retreat Center) Includes suggestions for practicing with comparing mind and the inner critic
(Spirit Rock Meditation Center) Revolutionary Practice in 2026: Curiosity, Playfulness & BIPOC Joy
(Insight Meditation Society - Retreat Center) Forty-five minute silent meditation followed by the story of Philippe Petit, a high wire artist that trained intensively to master his art.
(Karuna Buddhist Vihara)
(Karuna Buddhist Vihara)
(Karuna Buddhist Vihara) This guided meditation was offered on November 8, 2025 for “How do I apply the Dhamma to THIS!?!”
(Karuna Buddhist Vihara) This dhamma talk, and questions and responses was offered on November 8, 2025 for “How do I apply the Dhamma to THIS!?!” 00:00 - DHAMMA TALK 18:16 - Q&R
(Insight Meditation Society - Retreat Center)
(Seminarhaus Engl) Praxis im Alltag kann man gliedern in die drei Säulen, Großzügigkeit entfalten (dana), ethisch nicht verletzendes Verhalten auf allen Ebenen entwickeln (sila) und den Geist zu zähmen durch Sammlung, Achtsamkeit und Ausrichtung auf das Heilsame. Alle drei durchdringen einander. Tiefe Entwicklung ist ohne die anderen nicht möglich.
(Insight Meditation Society - Retreat Center) Understanding Suffering and abandoning the cause of suffering (craving for sense pleasures, craving for existence and craving for non-existence) can lead to peace, happiness and freedom.
(Seminarhaus Engl) Der mittlere Weg vermittelt zwischen Extremen. Dadurch entstehen Räumen, in denen wir uns bewegen können, flexibel reagieren können. Das Gleiche gilt für die Übung der Brahmavihara durch die wir unser Herz weit für alle Wesen öffnen. Achtsamkeit öffnet Raum indem sie allen Erfahrungen gleichermaßen ohne Werten begegnet und sein lässt. Weisheit kann dann unheilsames aus den Raum heraustragen und heilsames hineinbringen. In Räumen können wir uns entwickeln, verändern, wie können sie gestalten. Räume ermöglichen, dass wir uns weiten können, atmen können, frei fühlen können, wohin die Fesseln des Anhaftens uns limitieren und beschränken. In diesen Räumen können sich Freude, Kreativität, Spontanität entfalten.
(Insight Meditation Society - Retreat Center)
(Cambridge Insight Meditation Center) Life is sometimes like a roller coaster. You can choose to scream at the ups and downs or apply a balanced mind and enjoy the ride. How do we stay calm and balanced in the face of happiness and pain?
(Seminarhaus Engl) Im Mittelpunkt des Dhamma steht die Einsicht, dass alles bedingt entsteht. In der Honigkuchen Sutta wird aufgezeigt, wie das, was wir wahrnehmen, zu ausufernden Denken, die in Konzepten münden und aufgrund unseres Anhaftens zu üblen unheilsamen Zuständen führen, zu Streit, Zank, übler Rede etc. Am Anfang steht die reine Sinneserfahrung. Können wir uns auf sie zurück beziehen und beim Gesehenen, Gehörten etc. verbleiben, kommt es nicht zum ausufernden Denken. Ein weiterer Hinweis auf diesen Zusammenhang finden wir in der Bahiya Sutta. Hier wird der Zusammenhang zu Anatta aufgezeigt. Bleiben wir beim Wahrgenommenen stehen, legen wir keine Ich-Identität in die Erfahrung hinein.
(Insight Meditation Society - Retreat Center) Teachings on wise discernment and how to skillfully respond to what arises in retreat practice.
(Insight Meditation Society - Retreat Center)
(Insight Meditation Society - Retreat Center)
(Insight Meditation Society - Retreat Center) The Buddha emphasized the importance of seeing impermanence in many of his teachings. Reflections on the three wisdoms and how they relate to insight into change.
(Seminarhaus Engl) Rechte Sammlung und rechte Achtsamkeit bilden den Abschluss des achtfachen Pfades. Es werden die unterschiedlichen Formen von Sammlung erklärt und wozu sie dient. Achtsamkeit ist nicht gleich Achtsamkeit. Es müssen bestimmte Faktoren anwesend sein, dass wir von Achtsamkeit im Sinne der buddhistischen Lehre sprechen können. Das wird anhand des Konzeptes von R.A.I.N. erklärt.
(Spirit Rock Meditation Center)
(Auckland Insight Meditation) Exploring the interrelationships between mettā / kindness, compassion, muditā / gladness and equanimity
(Seminarhaus Engl) Im weiteren geht es um die nächsten Bereiche des achtfachen Pfades, nämlich rechte Absicht, wofür ein Erkennen unserer Absicht hinter unseren Handlungen gehört. Wissensklarheit ist ein wichtiges Instrument dafür, das wir in der Vipassanapraxis entwickeln. Unsere Absichten führen zu entsprechenden Handeln, als erstes auf der gedanklichen Ebene, dann wie wir handeln und sprechen, ob privat oder beruflich. Für Buddha sind das wesentliche Aspekte unseres Dhammaweges.
(Insight Santa Cruz)
(Insight Meditation Society - Retreat Center)
(Insight Meditation Society - Retreat Center) Understanding the 11 benefits of practicing Metta along with mindfulness of the loveability of the difficult person and all beings can lead to happiness and freedom of the mind from annoyance.
(Insight Meditation Society - Retreat Center) Teachings and Guided Practice on working with Intention
(Insight Meditation Society - Retreat Center)
(Seminarhaus Engl) Zunächst werden die vier Wahrheiten dargestellt, die uns vier Aufgaben präsentieren. Hierbei geht es vor allem um dukkha, einer komplexen vielschichtigen Gegebenheit in unserem Leben, die für den Buddha der Mittelpunkt seiner Lehre bildet. Es gilt dukkha zu überwinden. Buddha beschreibt dazu einen achtfachen Pfad, den wir Schritt für Schritt gehen können. Der erste Bereich ist rechte Sichtweise. Dazu gehören all unsere Konzepte, Vorstellungen, Ansichten, Meinungen über die Welt und über einen Weg zu Glück.
(Insight Meditation Society - Retreat Center) The arising of the 5-hindrances is beyond our control. However mindfulness and wisdom applied to these hindrances can make a difference between being caught up in them and being free from them.
(Insight Meditation Society - Retreat Center) Use the acronym of M.A.I.N. (Mindfulness, Attitude, Insight and non-clinging) towards mindfulness of wholesome emotion can lead to development and maintain these beautiful states of mind such as generosity, lovingkindness, compassion, joy, happiness and wisdom.
(Insight Meditation Community of Berkeley) We all have teachers who've inspired us to see life in a new way. Who have been your inspirations? What have you learned from them? I thought I'd share some ways that instructions from two of my teachers--Ram Dass and HWL Poonja (Papaji)-- have shaped how I see the world and how I practice. The talk includes a recording of a significant dialogue from 1990 with Poonjaji that reconnected me with my joy. Here is a link to the dialogue of the Poonjaji satsang where James asked the question https://docs.google.com/document/d/16TnL2Zev-6r_mZPrgdSxSTaYLoyzdLOg3CnJ2U3D6C8/edit?tab=t.0 Here is a link to the video on Youtube that is over an hour long https://www.youtube.com/watch?v=MrjspK5fHiQ. James is at 23:38
(Spirit Rock Meditation Center) The talk explores the sutta, The Advice to Anathapindika. The sutta reveals how Anathapindika bestowed the teachings of non-clinging and letting to those of us who ar householders. The talk concludes with a current story of a near death experience that embodies the realization of the goodness of the dharma.
(Aloka Earth Room) Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene III | Online Wednesday-Mornings
(Insight Meditation Society - Retreat Center) Reflections on working with our "beautiful monsters" and guided meditation on RAINN
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