Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. N…
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The Dharmaseed.org: dharma talks and meditation instruction podcast is an exceptional resource for anyone interested in deepening their meditation practice or learning more about Buddhism. This podcast features talks from some of the best Buddhist insight practitioners and instructors in the world, allowing listeners to explore different teachings and find the ones that resonate with them. Additionally, this podcast provides a variety of topics, styles, and approaches, making it a valuable tool for both experienced practitioners and beginners.
One of the best aspects of The Dharmaseed.org podcast is its extensive selection of teachers and teachings. With a wide range of speakers from various meditation centers, listeners can explore different perspectives on mindfulness, Buddhism, and the practice of meditation. This diversity allows for a more comprehensive understanding of these subjects and provides an opportunity to find teachers whose voice and approach resonate with each individual's needs. Additionally, the talks often include humor, quotes, poems, and personal experiences, making them engaging and relatable.
Another great aspect of this podcast is its accessibility. The Dharma Seed website offers free access to a vast library of talks spanning many different topics and lengths. This makes it easy for individuals to integrate these teachings into their daily lives without any financial barrier. Furthermore, by providing downloadable episodes, listeners can access these talks offline at their convenience.
However, one possible downside to this podcast is its limited availability of older episodes. As mentioned in one review, the selection is often limited to the most recent 20 episodes or so. This means that if listeners download episodes to listen later, they might discover that those episodes have been removed by the time they get around to them. While this limitation can be seen as an exercise in mindfulness of impermanence, it can also be frustrating for those who want access to a wider range of content.
In conclusion, The Dharmaseed.org: dharma talks and meditation instruction podcast offers an outstanding collection of teachings from some of the best Buddhist insight practitioners in the world. The accessibility, variety of topics, and engaging delivery make this podcast a valuable resource for anyone interested in deepening their meditation practice or exploring Buddhism. Despite its limited availability of older episodes, this podcast remains a refuge in a wild world for countless individuals seeking spiritual growth and understanding.
(Sydney Insight Meditators)
(Sydney Insight Meditators)
(Parayana Vihara (Applegate Jesuit Retreat Center))
(Parayana Vihara (Applegate Jesuit Retreat Center))
(Insight Meditation Society - Retreat Center)
(Parayana Vihara (Applegate Jesuit Retreat Center))
(Sydney Insight Meditators)
(Parayana Vihara (Applegate Jesuit Retreat Center))
(Insight Meditation Society - Forest Refuge)
(Parayana Vihara (Applegate Jesuit Retreat Center))
(Parayana Vihara (Applegate Jesuit Retreat Center))
(Sydney Insight Meditators)
(Parayana Vihara (Applegate Jesuit Retreat Center))
(Parayana Vihara (Applegate Jesuit Retreat Center))
(Parayana Vihara (Applegate Jesuit Retreat Center))
(Insight Meditation Society - Forest Refuge)
(Karuna Buddhist Vihara)
(Aloka Earth Room) Short Reflection & Guided Meditation inspired by by a practice from 'The Work That Reconnects' | Earthworm Practice for the Anthropocene III | Online Wednesday-Morning
(Flagstaff Insight Meditation Community)
(Parayana Vihara) On Solstice, Ayya Anadabodhi speaks about enduring darker moments and difficult aspects of self that have momentum by applying sati (mindfulness) to gradually return to the light.
(Insight Meditation Society - Retreat Center)
(Gaia House) A meditation, reflection, and (just the) responses to questions on the theme of the dark and lightening; and what exploring the dark, darkening, and light, and lightness reveals and opens about experience and freedom.
(Karuna Buddhist Vihara) This dhamma talk and responses was offered on the 20th of Decembe , 2025 for “How do I apply the Dhamma to THIS!?!” 00:00 - DHAMMA TALK 41:27- Q&A
(Insight Meditation Society - Retreat Center)
(Insight Meditation Society - Retreat Center)
(Insight Meditation Society - Retreat Center) With all sensory and mental experience-body sensations, hearing , seeing, tasting, smelling, thinking emotions and moods.
(Insight Meditation Society - Retreat Center)
(Insight Meditation Society - Retreat Center) A discussion of Equanimity and confidence and Mindfulness
(Bandar Utama Buddhist Society)
(Bandar Utama Buddhist Society) Q1 How can we reconcile joy and dispassion? How are nipita and virago supposed to feel? 11:55 Q2 Are the 16 steps of vipassana meditation the result of calmness meditation, or is it a wise directing of attention as a goal? 17:59 Q3 You mentioned to notice the space between the in and out breath and the out and in breath. When I do that my breath seems to get more shallow and I feel a threat and start coughing. 22:32 Q4 Something seems to keep kicking in the breathing process. What should I do? 23:18 Q5 How to be less demanding, to maintain the highest quality to do well, but less demanding, e.g of expectations of others?
(Insight Meditation Society - Retreat Center)
(Insight Meditation Society - Retreat Center)
(Spirit Rock Meditation Center) We continue with the exploration opened up last week in our examination of "skillful desire," starting again with the common misunderstanding of the Buddha's teachings as suggesting giving up all wanting of the pleasant and all not wanting of the unpleasant. There are, to be sure, some passages in the teachings which seem to suggest this approach; here is one example, from the Sallatha Sutta about the results of practice: “Desirable things don't charm the mind, undesirable ones bring no resistance." In the talk, we first review the nature of skillful desire and the distinction between skillful and unskillful desire. A starting reference point is the understanding of the sequence from contact to grasping in the teaching on Dependent Origination and. We look again at the Buddha's teachings on chanda or "skillful desire" and the importance of experiences of pleasure, joy, and happiness in different practice contexts. We then look in a similar way at skillful aversion, asking about the distinction between skillful and unskillful aversion, and pointing especially to the importance of inquiry into the experience of aversion; we look with some detail into the experience of anger. Finally, we connect our explorations with the experience of darkness and light at the time of the Winter Solstice, four days from now.
(Spirit Rock Meditation Center) We start with settling for about 8 minutes followed by about the same time with basic mindfulness practice. Then we explore "moderate" experiences of pleasant or unpleasant when they occur, whether a bodily experience, an emotion, or a thought (or a mix), experiencing pleasant or unpleasant and seeing whether there follows wanting (or not wanting) and reactivity (habitual grasping or pushing away). We close with some reflection on what we explored, with an emphasis on skillful aversion: Was some of the not wanting skillful? Unskillful? What do we find in some daily life examples of aversion? This exploration is related to the talk given a short time later.
(Spirit Rock Meditation Center)
(Insight Meditation Society - Retreat Center) Metta as renunciation and chanting to end the evening.
(Insight Meditation Society - Retreat Center)
(Insight Meditation Society - Retreat Center)
(Insight Meditation Society - Forest Refuge)
(Bandar Utama Buddhist Society)
(Insight Meditation Society - Retreat Center)
(Bandar Utama Buddhist Society)
(Bandar Utama Buddhist Society)
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