Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. N…
Listeners of Dharmaseed.org: dharma talks and meditation instruction that love the show mention: loss and grief, balm for the soul, great talks, dharma, include, teachers, comforting, wise, practice, spirit, thank you so much, self, life, wonderful, excellent, love, like, listen.
The Dharmaseed.org: dharma talks and meditation instruction podcast is an exceptional resource for anyone interested in deepening their meditation practice or learning more about Buddhism. This podcast features talks from some of the best Buddhist insight practitioners and instructors in the world, allowing listeners to explore different teachings and find the ones that resonate with them. Additionally, this podcast provides a variety of topics, styles, and approaches, making it a valuable tool for both experienced practitioners and beginners.
One of the best aspects of The Dharmaseed.org podcast is its extensive selection of teachers and teachings. With a wide range of speakers from various meditation centers, listeners can explore different perspectives on mindfulness, Buddhism, and the practice of meditation. This diversity allows for a more comprehensive understanding of these subjects and provides an opportunity to find teachers whose voice and approach resonate with each individual's needs. Additionally, the talks often include humor, quotes, poems, and personal experiences, making them engaging and relatable.
Another great aspect of this podcast is its accessibility. The Dharma Seed website offers free access to a vast library of talks spanning many different topics and lengths. This makes it easy for individuals to integrate these teachings into their daily lives without any financial barrier. Furthermore, by providing downloadable episodes, listeners can access these talks offline at their convenience.
However, one possible downside to this podcast is its limited availability of older episodes. As mentioned in one review, the selection is often limited to the most recent 20 episodes or so. This means that if listeners download episodes to listen later, they might discover that those episodes have been removed by the time they get around to them. While this limitation can be seen as an exercise in mindfulness of impermanence, it can also be frustrating for those who want access to a wider range of content.
In conclusion, The Dharmaseed.org: dharma talks and meditation instruction podcast offers an outstanding collection of teachings from some of the best Buddhist insight practitioners in the world. The accessibility, variety of topics, and engaging delivery make this podcast a valuable resource for anyone interested in deepening their meditation practice or exploring Buddhism. Despite its limited availability of older episodes, this podcast remains a refuge in a wild world for countless individuals seeking spiritual growth and understanding.
(Insight Santa Cruz) Insight Santa Cruz Introduction to Mindfulness Meditation - Week Three Homework: 1. Daily meditation: 15-20 minutes. 2. Ride out an emotion. 3. Notice feelings of happiness and contentment.
(Auckland Insight Meditation)
(Cambridge Insight Meditation Center) One of the seven factors of awakening is investigation-of-dhammas (or phenomena), which includes an attitude of patient curiosity or keen interest. This important factor works together with strong mindfulness to help us discriminate between the wholesome and unwholesome mind states present at any given moment. The Buddha described this as one of the key qualities that led to his awakening. This talk will explore how we can better understand this factor and begin implementing it more in our practice.
(Spirit Rock Meditation Center) We first hear from a member of the community about how he is experiencing and responding to what's happening in the larger society and world in our times. We then fairly briefly review last week's session, first identifying the three traditional areas of training--in wisdom, meditation, and ethics--and how each can be important resources for responding to what's happening in our own experience and in our society and world. We focus especially on reviewing our exploration of "ethical practice," responding in our everyday lives and in the larger society and world in caring and compassionate ways. We then explore the traditional figure of the bodhisattva as one who brings together deep commitments both to awakening and to helping others--helping others both in awakening and in terms of their life needs. We look at examples of bodhisattva vows from Theravada, Japanese Zen, and Vietnamese traditions, as well as from passages from Shantideva's "Guide to the Bodhisattva's Way of Life." We show images of archetypal bodhisattvas such as Avalokiteshvara, Tara, Kwan Yin, and Manjushri and discuss the ten ways of training of the Mahayana bodhisattva. We suggest a number of contemporary exemplars of the bodhisattva vocation, and invite participants to develop their own personalized bodhisattva vows. The talk is followed by discussion.
(Spirit Rock Meditation Center)
(Dharmagiri Sacred Mountain Retreat)
(Dharmagiri Sacred Mountain Retreat)
(Barre Center for Buddhist Studies)
(Dharmagiri Sacred Mountain Retreat)
(Dharmagiri Sacred Mountain Retreat)
(Dharmagiri Sacred Mountain Retreat)
(Karuna Buddhist Vihara) This dhamma talk, guided meditation, comments, questions and responses was offered on 31st of January, 2026 for “How do I apply the Dhamma to THIS!?!” 00:00 - GUIDED MEDITATION 21:27 - DHAMMA TALK 58:47 - COMMENTS, QUESTIONS & RESPONSES
(Barre Center for Buddhist Studies)
(Barre Center for Buddhist Studies)
(Dharmagiri Sacred Mountain Retreat)
(Dharmagiri Sacred Mountain Retreat) Q1 How do we release trauma, painful memories? Q2 22:27 During meditation how do you know when to deflect pain, when to change posture? Q3 27:04 How do you maintain unconditioned love while holding boundaries? Q4 34:12 How do we manage or minimize sexual energy? Q5 41:31 What skilful techniques can illuminate the process of nama?
(Barre Center for Buddhist Studies)
(Insight Santa Cruz) Suggested Homework: 1. Daily meditation: 10-20 minutes. 2. As with last week, choose a routine activity and practice mindfulness whenever you do this activity. This week specifically focus on mindfulness of body while doing the activity. 3. Try eating a meal mindfully. Consider doing this once per day or a few times this week.
(Insight Santa Cruz) Suggested Homework: 1. Daily meditation: 10-20 minutes. 2. As with last week, choose a routine activity and practice mindfulness whenever you do this activity. This week specifically focus on mindfulness of body while doing the activity. 3. Try eating a meal mindfully. Consider doing this once per day or a few times this week.
(Dharmagiri Sacred Mountain Retreat)
(Barre Center for Buddhist Studies)
(Barre Center for Buddhist Studies)
(Dharmagiri Sacred Mountain Retreat)
(Auckland Insight Meditation) How can the dharma help us meet these deeply disturbing times?
(Barre Center for Buddhist Studies)
(Barre Center for Buddhist Studies)
(Dharmagiri Sacred Mountain Retreat)
(Dharmagiri Sacred Mountain Retreat)
(Barre Center for Buddhist Studies)
(Insight Meditation Community of Berkeley) This talk discusses the Buddha's words on holding to fixed views from The Paramatthaka Sutta (Sn 4.5) followed by an open Q&A. While the Buddha warned against attachment to views, some views are clearly aligned with the Dharma such as: causing harm will lead to suffering for oneself or another. How can we reconcile not holding to fixed views when you're clear that it is appropriate to take a strong stand against harm? After reflections on this topic there is a Q&A session on this theme and other practice questions are explored.
(Dharmagiri Sacred Mountain Retreat)
(Dharmagiri Sacred Mountain Retreat)
(Cambridge Insight Meditation Center) If things didn't change, there would be no hope to become free. Those not trained in perceiving impermanence embrace it only as long as the change is pleasant. However, those trained in the Dharma experience the flow of change with equanimity. We recognize that it is the changes that cause us suffering that spark the most spiritual urgency for cultivating clear seeing, wisdom, and freedom. In this talk we will explore a discourse from the Buddha in which we are instructed how we can train in the perception of impermanence. Recognizing and understanding impermanence (anicca) brings the greatest happiness, which is peace.
(Barre Center for Buddhist Studies)
(Aloka Earth Room) Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene III | Online Wednesday-Morning
(Insight Santa Cruz)
(Spirit Rock Meditation Center) We begin by hearing from two members of the community about how they are experiencing and responding to what's happening in the larger society and world in our times. Donald then discusses how we might respond on the basis of our practice, identifying the three areas of training--in wisdom, meditation, and ethics. Guided by wisdom teachings, we can see the society and world as both manifesting greed, hatred, and delusion, and also awakened qualities. In our meditation, we can practice on many levels, including working with challenging emotions, seeing through social conditioning, and bringing mindfulness to our thoughts, emotions, and bodies. We focus especially on "ethical practice," re-framed as developing caring and compassionate responses. We briefly outline the five ethical precepts, and then focus especially on the guideline of non-harming, clarifying how this is understood both more individually and socially, identifying teachings from the Buddha, King Ashoka, and Thich Nhat Hanh. We ask what our practice of developing "caring and compassionate" responses might look like, bringing in also material from Dr. Martin Luther King, Jr., including his nonviolence and understanding of interdependence, and Elie Wiesel, including his commitment always to speak up whenever there is suffering.
(Spirit Rock Meditation Center)
(Insight Meditation Community of Richmond) There is a group of Theravāda monks right now, walking for peace from Texas to Washington DC. Their journey stands as a quiet yet powerful teaching, reminding us that even in times of unrest and difficulty, peace can begin with how we meet the moment.
(Spirit Rock Meditation Center)
(Spirit Rock Meditation Center)
(Melbourne Insight Meditation)
© 2020-2026 Ivy Podcast Discovery LLC
