Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. N…
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The Dharmaseed.org: dharma talks and meditation instruction podcast is an exceptional resource for anyone interested in deepening their meditation practice or learning more about Buddhism. This podcast features talks from some of the best Buddhist insight practitioners and instructors in the world, allowing listeners to explore different teachings and find the ones that resonate with them. Additionally, this podcast provides a variety of topics, styles, and approaches, making it a valuable tool for both experienced practitioners and beginners.
One of the best aspects of The Dharmaseed.org podcast is its extensive selection of teachers and teachings. With a wide range of speakers from various meditation centers, listeners can explore different perspectives on mindfulness, Buddhism, and the practice of meditation. This diversity allows for a more comprehensive understanding of these subjects and provides an opportunity to find teachers whose voice and approach resonate with each individual's needs. Additionally, the talks often include humor, quotes, poems, and personal experiences, making them engaging and relatable.
Another great aspect of this podcast is its accessibility. The Dharma Seed website offers free access to a vast library of talks spanning many different topics and lengths. This makes it easy for individuals to integrate these teachings into their daily lives without any financial barrier. Furthermore, by providing downloadable episodes, listeners can access these talks offline at their convenience.
However, one possible downside to this podcast is its limited availability of older episodes. As mentioned in one review, the selection is often limited to the most recent 20 episodes or so. This means that if listeners download episodes to listen later, they might discover that those episodes have been removed by the time they get around to them. While this limitation can be seen as an exercise in mindfulness of impermanence, it can also be frustrating for those who want access to a wider range of content.
In conclusion, The Dharmaseed.org: dharma talks and meditation instruction podcast offers an outstanding collection of teachings from some of the best Buddhist insight practitioners in the world. The accessibility, variety of topics, and engaging delivery make this podcast a valuable resource for anyone interested in deepening their meditation practice or exploring Buddhism. Despite its limited availability of older episodes, this podcast remains a refuge in a wild world for countless individuals seeking spiritual growth and understanding.
(Spirit Rock Meditation Center)
(Spirit Rock Meditation Center)
(Aloka Earth Room) Short Reflection & Guided Meditation with an poem by Rainer Maria Rilke | Earthworm Practice for the Anthropocene III | Online Wednesday-Morning
(Insight Meditation Society - Forest Refuge) Guided meditation on gladdening the mind and seeing the good.
(Cambridge Insight Meditation Center)
(Spirit Rock Meditation Center)
(Spirit Rock Meditation Center)
(Insight Meditation Society - Forest Refuge) Short reflection and poem on how to recognize dukkha and its capacity to grow trust in the moment.
(Flagstaff Insight Meditation Community)
(Insight Meditation Society - Forest Refuge) The Buddha's Upanisā Sutta offers one of his most quietly radical teachings: that liberation doesn't begin with getting comfortable, but with honestly meeting what hurts. Drawing on this "proximate cause" discourse from SN 12.23, this talk traces the transcendent sequence of dependent origination — from dukkha through faith, joy, tranquility, and insight, all the way to freedom. We'll explore what it means to stop treating difficulty as an obstacle to practice and start recognizing it as the practice's first gate — on the cushion, in daily life, and in our closest relationships.
(Karunahaus) Nicht-Selbst ist eines der drei Grundmerkmale aller Dinge und meint die Abwesenheit einer ewigen, unveränderlichen Seele (atman). Trotzdem entsteht das Gefühl eines Selbst durch den Prozess der Anhaftung an die fünf Daseinsgruppen. Der Vortrag erläutert die Daseinsgruppen und wie das Anhaften an ihnen zu Leiden führt.
(Parayana Vihara) A reflection on the citta's migration through birth, aging, and the transition of death and how our skill in meeting the present moment matters. Seeing through the small story of me and mine and undoing unconscious patterns can transform our relationship to life and train us to meet the world with more wisdom and compassion.
(Karuna Buddhist Vihara) This dhamma talk, guided meditation, comments, questions and responses was offered on 21st of March, 2026 for “How do I apply the Dhamma to THIS!?!” 00:00 - Guided Meditation 26:15 - DHAMMA TALK (SN 35 74 Sick1st) 42:56 - COMMENTS, QUESTIONS & RESPONSES 1 54:55 - DHAMMA TALK (SN 41 10 Seeing the Sick) 1:06:12 - COMMENTS, QUESTIONS & RESPONSES 2 From January 4th to April 2nd 2026 the regularly scheduled Saturday morning program taught by Ayya Santussika, will take many of the suttas referenced in "Mindfully Facing Disease and Death" by Bhikkhu Anālayo as their basis. For those who want to dive deeply into this material, you may want to read the book as we discuss the suttas, listed below. Jan 10 SN 22.1 Nakula's Father Chapter 2 Jan 17 SN 36.6 An Arrow Chapter 3 Jan 24 SN 22.88 With Assaji Chapter 10 Jan 31 SN 22.89 With Khemaka Chapter 11 Feb 7 AN 10.60 With Girimānanda Chapter 12 Feb 14 SN 3.22 Grandmother and SN 47.13 With Cunda Chapters 13 & 14 Feb 21 MN 143 Advice to Anāthapiṇḍika Chapter 16 Feb 28 SN 55.3 With Dīghāvu and SN 55.54 Sick Chapters 17 & 18 Mar 7 SN 36.7 The Infirmary (1st) Chapter 19 Mar 14 AN 6.56 With Phagguna Chapter 20 Mar 21 SN 35.74 Sick (1st) and SN 41.10 Seeing the Sick Chapters 21 & 22 Mar 28 DN 16.31, 34-36 The Buddha's Last Words Chapter 23
(Auckland Insight Meditation)
(Spirit Rock Meditation Center)
(Spirit Rock Meditation Center)
(Parayana Vihara) A Dhamma perspective on how we got to where we are right now in the world, and how we might use the Brahma Viharas to meet these times with greater skill.
(Insight Meditation Society - Retreat Center) Reflections on the Paramis (Particularly Dana and Sila) as essential capacities for awakening as well as relating skillfully to oneself and thw world (AKA 'This Life') This talk references the song 'Go Easy Kid" by Monica Martin, Paradise Built in Hell by Rebecca Solnit and Am I Helping, Fixing or Serving? by Rachel Naomi Remen
(Gaia House) A meditation, reflection, and (just the) responses to questions on the theme of a practice worthy of our lifetimes on this wide and wonderful Middle Way. How can we practice intentionally in relationship to the world we live in, the world we connect with through the news, and keep our aspirations not only alive, but effective?
(Chanmyay Myaing Meditation Centre) The research on kindness shows that there are not only many benefits for one's mental well-being, but also many positive benefits for one's physical well-being.
(Karuna Buddhist Vihara) This dhamma talk, guided meditation, comments, questions and responses was offered on March 14, 2026 for “How do I apply the Dhamma to THIS!?!” 00:00 - WELCOME 01:09 - GUIDED MEDITATION 23:09 - DHAMMA TALK 47:31 - COMMENTS, QUESTIONS & RESPONSES From January 4th to April 2nd 2026 the regularly scheduled Saturday morning program taught by Ayya Santussika, will take many of the suttas referenced in "Mindfully Facing Disease and Death" by Bhikkhu Anālayo as their basis. For those who want to dive deeply into this material, you may want to read the book as we discuss the suttas, listed below. Jan 10 SN 22.1 Nakula's Father Chapter 2 Jan 17 SN 36.6 An Arrow Chapter 3 Jan 24 SN 22.88 With Assaji Chapter 10 Jan 31 SN 22.89 With Khemaka Chapter 11 Feb 7 AN 10.60 With Girimānanda Chapter 12 Feb 14 SN 3.22 Grandmother and SN 47.13 With Cunda Chapters 13 & 14 Feb 21 MN 143 Advice to Anāthapiṇḍika Chapter 16 Feb 28 SN 55.3 With Dīghāvu and SN 55.54 Sick Chapters 17 & 18 Mar 7 SN 36.7 The Infirmary (1st) Chapter 19 Mar 14 AN 6.56 With Phagguna Chapter 20 Mar 21 SN 35.74 Sick (1st) and SN 41.10 Seeing the Sick Chapters 21 & 22 Mar 28 DN 16.31, 34-36 The Buddha's Last Words Chapter 23
(Dassanāya Buddhist Community)
(Seminarhaus Engl) Gier und Hass führen nicht zu Frieden. Deren Ursprung ist Verblendung. Alle drei gilt es zu überwinden. Dazu entwickeln wir Gegenkräfte. Dana, Großzügigkeit, für die ÜBerwindung von Gier, Sila für die Überwindung von Hass, Weisheit für die Überwindung von Verblendung.
(Insight Meditation Society - Forest Refuge) Four Great Efforts: Connecting with emotions in an onward leading way.
(Spirit Rock Meditation Center)
(Auckland Insight Meditation) Exploring Greg Kramer's time-based categories of over-arching intention, episodic intention and momentary intention
(Insight Meditation Society - Forest Refuge)
(Dassanāya Buddhist Community)
(Spirit Rock Meditation Center)
(Insight Meditation Community of Berkeley) This talk shares a teaching from the great 10th Century Tibetan master, Tilopa. Tilopa and his succession of Dharma heirs formed the core of the Kagyu lineage of Tibetan Buddhism. He passed his teachings on to Naropa, whose student Marpa transmitted them to Milarepa, who then gave transmission to Gampopa. Tilopa's teaching is summed up in his timeless "Six Words Of Advice" which are instructions on how to stay connected to the present moment. These instructions are explored in this talk.
(Aloka Earth Room) Short Reflection & Guided Meditation with an Icaro (medicine song) by Manari Ushigua | Earthworm Practice for the Anthropocene III | Online Wednesday-Morning
(Cambridge Insight Meditation Center)
(Buddhist Retreat Centre, Ixopo, South Africa)
(Dassanāya Buddhist Community)
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