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Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. N…

dharmaseed.org


    • Aug 11, 2026 LATEST EPISODE
    • daily NEW EPISODES
    • 47m AVG DURATION
    • 5,931 EPISODES

    4.4 from 327 ratings Listeners of Dharmaseed.org: dharma talks and meditation instruction that love the show mention: loss and grief, balm for the soul, great talks, dharma, include, teachers, comforting, wise, practice, spirit, thank you so much, self, life, wonderful, excellent, love, like, listen.


    Ivy Insights

    The Dharmaseed.org: dharma talks and meditation instruction podcast is an exceptional resource for anyone interested in deepening their meditation practice or learning more about Buddhism. This podcast features talks from some of the best Buddhist insight practitioners and instructors in the world, allowing listeners to explore different teachings and find the ones that resonate with them. Additionally, this podcast provides a variety of topics, styles, and approaches, making it a valuable tool for both experienced practitioners and beginners.

    One of the best aspects of The Dharmaseed.org podcast is its extensive selection of teachers and teachings. With a wide range of speakers from various meditation centers, listeners can explore different perspectives on mindfulness, Buddhism, and the practice of meditation. This diversity allows for a more comprehensive understanding of these subjects and provides an opportunity to find teachers whose voice and approach resonate with each individual's needs. Additionally, the talks often include humor, quotes, poems, and personal experiences, making them engaging and relatable.

    Another great aspect of this podcast is its accessibility. The Dharma Seed website offers free access to a vast library of talks spanning many different topics and lengths. This makes it easy for individuals to integrate these teachings into their daily lives without any financial barrier. Furthermore, by providing downloadable episodes, listeners can access these talks offline at their convenience.

    However, one possible downside to this podcast is its limited availability of older episodes. As mentioned in one review, the selection is often limited to the most recent 20 episodes or so. This means that if listeners download episodes to listen later, they might discover that those episodes have been removed by the time they get around to them. While this limitation can be seen as an exercise in mindfulness of impermanence, it can also be frustrating for those who want access to a wider range of content.

    In conclusion, The Dharmaseed.org: dharma talks and meditation instruction podcast offers an outstanding collection of teachings from some of the best Buddhist insight practitioners in the world. The accessibility, variety of topics, and engaging delivery make this podcast a valuable resource for anyone interested in deepening their meditation practice or exploring Buddhism. Despite its limited availability of older episodes, this podcast remains a refuge in a wild world for countless individuals seeking spiritual growth and understanding.



    Search for episodes from Dharmaseed.org: dharma talks and meditation instruction with a specific topic:

    Latest episodes from Dharmaseed.org: dharma talks and meditation instruction

    Jill Shepherd: 27 talk: The Awakening Factor of Tranquility

    Play Episode Listen Later Aug 11, 2026 36:14


    (Blue Mountains Insight Meditation Centre)

    Jill Shepherd: 26 meditation: Gladdening the Mind

    Play Episode Listen Later Aug 11, 2026 40:04


    (Blue Mountains Insight Meditation Centre)

    Pascal Auclair: Nos existences, marquées par la perte

    Play Episode Listen Later Aug 11, 2026 43:26


    (True North Insight)

    Jill Shepherd: 25 talk: The Awakening Factor of Joy

    Play Episode Listen Later Aug 10, 2026 40:01


    (Blue Mountains Insight Meditation Centre)

    Pascal Auclair: Briser l'enchaînement : contact-conception-prolifération ⛓️‍

    Play Episode Listen Later Aug 10, 2026 52:58


    Jill Shepherd: 24 meditation: Exploring the self-constructing process

    Play Episode Listen Later Aug 10, 2026 28:40


    (Blue Mountains Insight Meditation Centre)

    Jill Shepherd: 23 short instructions: Exploring the self-constructing process

    Play Episode Listen Later Aug 10, 2026 9:10


    (Blue Mountains Insight Meditation Centre)

    Pascal Auclair: Qu'est-ce que le monde? Qu'est-ce que le tout?

    Play Episode Listen Later Aug 10, 2026 37:07


    (True North Insight)

    Amita Schmidt: The Field of Awareness Guided Meditation

    Play Episode Listen Later Aug 10, 2026 11:47


    (Clintonville Sangha Ohio) This meditation will help you feel more of the depth and breadth of your awareness. It is an exploration into your unlimited, open awareness, here now.

    Jill Shepherd: 22 talk: Wisdom and Compassion

    Play Episode Listen Later Aug 9, 2026 45:02


    (Blue Mountains Insight Meditation Centre)

    Pascal Auclair: Une cueillette de données de très haute qualité

    Play Episode Listen Later Aug 9, 2026 53:34


    Ayya Santacitta: On the Threshold to a New Relationship with Life

    Play Episode Listen Later Aug 9, 2026 45:23


    (Sacred Mountain Sangha) Short reflection on the Four Vipalllasa & the Code of Modernity followed by a guided meditation

    Pascal Auclair: Deux visions qui s'affrontent ou se complètent

    Play Episode Listen Later Aug 9, 2026 56:00


    Jill Shepherd: 21 meditation: Self-compassion

    Play Episode Listen Later Aug 9, 2026 41:18


    (Blue Mountains Insight Meditation Centre)

    Pascal Auclair: Monde matériel et monde intérieur

    Play Episode Listen Later Aug 9, 2026 45:22


    (True North Insight)

    Jill Shepherd: 20 talk: The Awakening Factor of Viriya, Unshakeable Energy

    Play Episode Listen Later Aug 8, 2026 33:56


    (Blue Mountains Insight Meditation Centre)

    Devon Hase: I Will Not Abandon Myself

    Play Episode Listen Later Aug 8, 2026 39:14


    (Spirit Rock Meditation Center) What does it mean to truly keep a vow to ourselves? Devon Hase explores adhiṭṭhāna—the cultivation of resolve—as both the courage to stay with what is difficult and the wisdom to soften, surrender, and listen when pushing harder becomes its own form of self-abandonment.

    Devon Hase: I Will Not Abandon Myself

    Play Episode Listen Later Aug 8, 2026 39:14


    (Refuge of Belonging) What does it mean to truly keep a vow to ourselves? Devon Hase explores *adhiṭṭhāna*—the cultivation of resolve—as both the courage to stay with what is difficult and the wisdom to soften, surrender, and listen when pushing harder becomes its own form of self-abandonment.

    Ayya Santussika: All the Defilements: Desire, Being, Ignorance...and Ube Cupcakes

    Play Episode Listen Later Aug 8, 2026 89:28


    (Karuna Buddhist Vihara) This dhamma talk, guided meditation, comments, questions and responses was offered on August 8, 2026 for “How do I apply the Dhamma to THIS!?!” 00:00 - GUIDED MEDITATION 19:19 - DHAMMA TALK 01:10:29 - COMMENTS, QUESTIONS & RESPONSES

    Jill Shepherd: 19 meditation: Choiceless attention

    Play Episode Listen Later Aug 8, 2026 39:52


    (Blue Mountains Insight Meditation Centre)

    Diana Clark: No Need to Look for Insights

    Play Episode Listen Later Aug 8, 2026 52:57


    (Insight Meditation Society - Forest Refuge) Looking for insights can subtly pull us away from what is actually happening. Practice is simply to be aware of experience as it is.

    Jill Shepherd: 18 talk: The awakening factor of investigation and its connection to insight into impermanence

    Play Episode Listen Later Aug 7, 2026 29:29


    (Blue Mountains Insight Meditation Centre)

    Diana Clark: From Judgment to Understanding: A Path to Freedom

    Play Episode Listen Later Aug 7, 2026 54:08


    (Insight Meditation Society - Forest Refuge) This talk explores how curiosity, discernment, and seeing conditions clearly can loosen judgment and support greater freedom.

    Jill Shepherd: 17 meditation: Mindfulness of mental activity

    Play Episode Listen Later Aug 7, 2026 25:14


    (Blue Mountains Insight Meditation Centre)

    Jill Shepherd: 16 instructions: Mindfulness of mind

    Play Episode Listen Later Aug 7, 2026 18:42


    (Blue Mountains Insight Meditation Centre) Bringing awareness to different types of mental activity

    Diana Clark: Morning Reflection: Learning From What is Here

    Play Episode Listen Later Aug 7, 2026 45:01


    (Insight Meditation Society - Forest Refuge) When we stop trying to create the "right" meditation, every experience can become something to learn from.

    Jill Shepherd: 15 talk: An Overview of the Seven Factors of Awakening, with a focus on Mindfulness

    Play Episode Listen Later Aug 6, 2026 37:46


    (Blue Mountains Insight Meditation Centre)

    Ajahn Sucitto: Right livelihood and non-dispute

    Play Episode Listen Later Aug 6, 2026 49:22


    (Cittaviveka) This is the final talk of this one week series

    Jill Shepherd: 14 meditation: Mindfulness of hearing

    Play Episode Listen Later Aug 6, 2026 30:11


    (Blue Mountains Insight Meditation Centre)

    Jill Shepherd: 13 meditation: Mettā for oneself

    Play Episode Listen Later Aug 6, 2026 33:55


    (Blue Mountains Insight Meditation Centre)

    Diana Clark: Morning Reflection: Steady, Not Strained

    Play Episode Listen Later Aug 6, 2026 51:18


    (Insight Meditation Society - Forest Refuge) Right Effort asks for commitment, but not strain. This recording begins with a reflection and guided meditation, followed by silence, with further reflections at the end

    Andrea Castillo: Thoughts That Bind Us, Thoughts That Free Us

    Play Episode Listen Later Aug 5, 2026 38:58


    (Cambridge Insight Meditation Center)

    Jill Shepherd: 12 talk: Dāna and Mettā as supportive conditions for the development of the awakening factors

    Play Episode Listen Later Aug 5, 2026 33:59


    (Blue Mountains Insight Meditation Centre)

    Ajahn Sucitto: The sea of goodness supports release

    Play Episode Listen Later Aug 5, 2026 47:08


    Ayya Santacitta: An Emergent Knowing that the Intellect Can Serve, But Not Lead

    Play Episode Listen Later Aug 5, 2026 55:36


    (Aloka Earth Room) Short Reflection including a poem by Matty Weingast & Guided Meditation | Earthworm Practice for the Anthropocene IV | Online Wednesday-Morning

    Jill Shepherd: 11 meditation: Exploring cetana or intention, the about-to moment

    Play Episode Listen Later Aug 5, 2026 28:27


    (Blue Mountains Insight Meditation Centre)

    Jill Shepherd: 10 meditation: Mindfulness of feeling-tones / vedanā

    Play Episode Listen Later Aug 5, 2026 39:31


    (Blue Mountains Insight Meditation Centre)

    Andrea Fella: Continuity

    Play Episode Listen Later Aug 5, 2026 53:08


    (Insight Meditation Society - Forest Refuge) A guided reflection, followed by silence, followed by further reflection

    Jill Shepherd: 09 talk: The five hindrances part 2 - sloth and torpor, restlessness and worry, and sceptical doubt

    Play Episode Listen Later Aug 4, 2026 40:15


    (Blue Mountains Insight Meditation Centre)

    Ajahn Sucitto: Not taking a stand

    Play Episode Listen Later Aug 4, 2026 44:42


    (Cittaviveka) Ajahn reads from S.12: 38-40. It can be found here: https://thebuddhaswords.net/sn/sn12.html

    Matthew Hepburn: Infusing Awareness With Care

    Play Episode Listen Later Aug 4, 2026 47:34


    (Insight Meditation Society - Retreat Center)

    Jill Shepherd: 08 meditation: Mostly silent, with suggestions at the start for choosing which practice to do

    Play Episode Listen Later Aug 4, 2026 42:08


    (Blue Mountains Insight Meditation Centre)

    Jill Shepherd: 07 meditation: Mental noting of physical sensations

    Play Episode Listen Later Aug 4, 2026 44:46


    (Blue Mountains Insight Meditation Centre) Using the tool of mental noting or labelling to help stay present with elemental qualities in breathing and the whole body, including the experience of pain

    Jill Shepherd: 06 talk: Supportive conditions

    Play Episode Listen Later Aug 3, 2026 36:19


    (Blue Mountains Insight Meditation Centre)

    Ajahn Sucitto: Balance obsession and the 'me program'

    Play Episode Listen Later Aug 3, 2026 54:28


    Jill Shepherd: 05 meditation: Mindfulness of the body in relation to the four elemental qualities

    Play Episode Listen Later Aug 3, 2026 33:15


    (Blue Mountains Insight Meditation Centre)

    Jill Shepherd: 04 meditation: Mindfulness of breathing in long and short

    Play Episode Listen Later Aug 3, 2026 40:33


    (Blue Mountains Insight Meditation Centre) Beginning to notice some of the details of breathing, still maintaining an open, spacious awareness

    Andrea Fella: Supports for continuity

    Play Episode Listen Later Aug 3, 2026 47:13


    (Insight Meditation Society - Forest Refuge) This recording starts with a reflection/guided meditation, followed by silence, with further reflections at the end of the silence.

    Andrea Fella: Guided Meditation

    Play Episode Listen Later Aug 3, 2026 0:11


    (Insight Meditation Society - Forest Refuge) A guided meditation followed by silence and further reflections at the end of the sitting

    Chas DiCapua: Meditationg With Thoughts

    Play Episode Listen Later Aug 3, 2026 74:45


    (Insight Meditation Society - Retreat Center) How to practice with: -Noticing thoughts at the wake up moment -How to skillfully be with the absence of thought -Noticing what happens to thought once we become aware of it.

    Debra Chamberlin-Taylor: Forgiveness & Awakening

    Play Episode Listen Later Aug 3, 2026 108:50


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