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Born in 1962, Malcolm Smith was raised in Western Massachusetts. Captivated by the sound of Tibetan ritual music in 1984, he began his study of the Dharma. He met his first formal teacher, H. H. Sakya Trizin, in 1989. He studied Buddhist philosophy and Tibetan language under the guidance of Khenpo Migmar Tseten for the next five years at Sakya Institute for Buddhist Studies in Cambridge, Massachusetts. In 1990 Malcolm travelled to Nepal to receive lamdré from the late H. H. Sakya Dagchen.He received his first Dzogchen teachings from Chögyal Namkhai Norbu in 1992. In 1993 he met his second Dzogchen teacher, Khenpo Jigme Phuntsok, receiving important transmissions. During this year he entered a three-year solitary retreat. In 1998 he met H. H. Penor Rinpoche and received the complete empowerments of the mahayoga section of the Nyingma Kama as well as teachings on the Namchö preliminary practices. In 2001, he met his third Dzogchen teacher, the late Kunzang Dechen Lingpa, from whom he received the Nyinthig Yazhi in its entirety, as well as the formal Ngakpa empowerment in 2004. He met his fourth Dzogchen teacher, H. H. Taklung Tsetrul Rinpoche, in 2001, from whom he received the entire transmission of the Gongpa Zangthal in 2010, as well other transmissions. He received the transmission of the Seventeen Tantras from Khenpo Tenzin Thinley in 2012 and again from Tulku Dakpa Rinpoche in 2022. Since 2018, he has been studying under Khenchen Namdrol Tsering of Namdrol Ling MonasteryIn addition, Malcolm has received Sakya, Kagyü, and Nyingma teaching cycles from many other lamas.Malcolm Smith was awarded the title of acarya by Khenpo Migmar Tseten of Sakya Institute in 2004. In 2008 Malcolm was granted the title of lama by Lama Ngawang Tsultrim, abbot of Dhongag Tharling. In 2009 Malcolm graduated from Shang Shung Institute of America as a doctor of Tibetan medicine, completing an internship in Xining, in the Amdo province of northeast Tibet.Since 1992 Malcolm Smith has worked on a wide variety of texts for Sakya, Drikung Kagyü, and Nyingma groups, as well as medical and astrological texts.Thank you to all the listeners who are supporting the show. If you would like to support the show with a monthly donation please visit our website somaticprimer.com, or at our online learning platform on Patreon.Support the show
Anne Voigt, Dharma-Vortrag am 06. Juni 2025, Zen-Tag/Workshop im Akazienzendo BerlinAn diesem Zen-Tag war Anne Voigt zu Besuch im Akazienzendo. In ihrem Vortrag erklärt Anne ausführlich die traditionellen fünf Hindernisse, die im Pali-Kanon immer wieder thematisiert werden: Begierde, Abneigung, Trägheit, Unruhe und Zweifel. Diese Hindernisse verdecken unseren untergründig klaren, friedvollen und weisen Geist. Anne stellt die fünf Hindernisse detailliert vor und gibt nicht nur viele Beispiele aus dem Alltag, sondern zeigt auch, durch welche Methoden der Achtsamkeit und des Selbstmitgefühls wir am besten mit ihnen praktizieren können.Anne Voigt ist Zen- und Vipassana-Übende. Neben ihrer Praxis im Akazienzendo Berlin hat sie jeweils für längere Zeit am San Francisco Zen Center und Insight Retreat Center geübt. Seit 2022 ist sie Teil des Buddhist Eco-Chaplaincy-Trainings am Sati Center for Buddhist Studies. Anne ist Journalistin, Yogalehrerin und absolviert momentan ein Masterstudium in Psychologie an der Friedrich-Schiller-Universität Jena.Support the show
In a conversation on cultivating compassion, authors and professors John Maransky and Paul Condon explore how to activate our natural capacity to care for all beings.This time on Mindrolling, John, Paul, and Raghu discuss:Paul and John's spiritual and personal journeys, and how they came together to write How Compassion WorksSeeing the humanity in all beings and opening our hearts even to our perceived enemiesLooking to the fundamentals of Tibetan Buddhism in order to cultivate compassionDropping into the grounded depth of our awareness so that we can meet that same quality in othersBecoming aware of our reactive minds as the first step on the path of compassionAdding in psychological and scientific perspectives to the practice of compassionOur natural capacity to care and how it takes less effort than hate/conflictEmbodying ideals of kindness and seeing others in a less superficial wayPracticing honest self-reflection to assess and grow our capacity for compassionThe domino effect of love and kindness– how seeing compassion in action inspires othersReunifying with our inner beings and loving nature through mindfulness The symbiotic relationship of love and wisdomRecommendations From This Episode: Learn more about Sustainable Compassion via audio guided meditations, videos, retreats, writings, and more!Order your copy of John and Paul's newly released book, How Compassion Works, HEREAbout John Makransky, Ph.D.John Makransky, PhD, is Associate Professor of Buddhism and Comparative Theology at Boston College, senior advisor for Chokyi Nyima Rinpoche's Centre of Buddhist Studies in Nepal and developer of the Sustainable Compassion Training model for accessing innate capacities of compassion and awareness. John's academic writings have focused on connections between practices of wisdom, compassion and devotion in Indo-Tibetan Buddhism, on adapting Buddhist practices for contemporary minds, and on interfaith learning. In 2000, John was ordained as a Lama, a meditation teacher of innate compassion and wisdom, within the Nyingma Dzogchen tradition of Tibetan Buddhism. As a meditation teacher, John is known for guiding participants in their discovery of underlying powers of love and wisdom. Since 2000, John has taught meditations of innate compassion and wisdom, adapted from Tibetan Buddhism, for modern Buddhists, those in other spiritual traditions, and for people in caring roles and professions.“In order to really be the kind of person that can make a beneficial difference in our world, we have to learn how to drop down below the superficial reactive level of consciousness we all tend to live on together into more of the depth of our being, the ground of our experience.” – John MaranskyAbout Paul Condon, Ph.D.Paul Condon is an associate professor of psychology at Southern Oregon University, a visiting lecturer for the Centre for Buddhist Studies at Rangjung Yeshe Institute, and a fellow of the Mind & Life Institute. His research examines the ways that psychological science can inform the adaptation of meditation practices in dialogue with contemplative traditions, with an emphasis on compassion training. His research and writing also examine the constructed nature of emotion and concepts, attachment theory, and the impact of meditation on compassion and prosocial behavior. Paul also teaches meditation practices adapted from the Tibetan Nyingma tradition. He has studied and collaborated with John Makransky to develop and teach Sustainable Compassion Training. His practice and teaching have also been informed by study with Tsoknyi Rinpoche, Chokyi Nyima Rinpoche, Lama Willa Baker, and the Courage of Care Coalition. "Care is a natural capacity and being in a caring relationship with another being is more natural and less effortful than being in an antagonist or conflict-based connection.” – Paul CondonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
(Barre Center for Buddhist Studies)
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
(Barre Center for Buddhist Studies)
(Barre Center for Buddhist Studies)
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
(Barre Center for Buddhist Studies)
(Barre Center for Buddhist Studies)
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
(Barre Center for Buddhist Studies)
Bright on Buddhism - Episode 115 - Who is Kumarajiva? What did he do in his life? How did that affect Buddhism in East Asia?Resources: Chandra, Moti (1977), Trade and Trade Routes in Ancient India, Abhinav Publications, ISBN 9788170170556; Eitel, E.J.; Edkins, Joseph (1871), "Handbook for the Student of Chinese Buddhism", The Chinese Recorder and Missionary Journal, 3, FOOCHOW.: American Presbyterian Mission Press: 217; Greene, Eric Matthew (2012), Meditation, Repentance, and Visionary Experience in Early Medieval Chinese Buddhism (PhD dissertation), University of California, Berkeley; Kumar, Yukteshwar (2005), A History of Sino-Indian Relations, APH Publishing Corporation, ISBN 978-8176487986; Lu, Yang (2004), "Narrative and Historicity in the Buddhist Biographies of Early Medieval China: The Case of Kumārajīva", Asia Major, Third Series, 17 (2): 1–43; Nan, Huai-Chin (1998), Basic Buddhism: Exploring Buddhism and Zen, ISBN 978-1578630202; Nattier, Jan (1992), "The Heart Sutra: A Chinese Apocryphal Text?", Journal of the International Association of Buddhist Studies, 15 (2): 153–223, archived from the original on 2013-10-29, retrieved 2013-10-23; Nattier, Jan (2005), A Few Good Men: The Bodhisattva Path according to The Inquiry of Ugra (Ugraparipṛcchā), University of Hawaii Press, ISBN 978-0824830038; Pollard, Elizabeth (2015), Worlds Together Worlds Apart, New York: W.W. Norton Company Inc, p. 287, ISBN 978-0-393-91847-2; Puri, B. N. (1987), Buddhism in Central Asia, Motilal Banarsidass Publishers Private Limited, ISBN 978-8120803725; Singh, Upinder (2009), A History of Ancient and Early Medieval India: From the Stone Age to the 12th Century, Pearson Education India, ISBN 978-8131716779; Smith, David Howard (1971), Chinese Religions From 1000 B.C. to the Present Day, Weidenfeld & Nicolson; Wu, Ching-hsing (1938), "Some Notes on Kao Seng Chuan", T'ien Hsia Monthly, 7, Kelly and Walsh, ltd.; Zürcher, Erik (2007) The Buddhist Conquest of China: The Spread and Adaptation of Buddhism in Early Medieval China. BRILL. Do you have a question about Buddhism that you'd like us to discuss? Let us know by emailing us at Bright.On.Buddhism@gmail.com.Credits:Nick Bright: Script, Cover Art, Music, Voice of Hearer, Co-HostProven Paradox: Editing, mixing and mastering, social media, Voice of Hermit, Co-Host
Can we metabolize our pain to create an entry point into liberation? How can spirituality support us in this process? This week, Thomas sits down with Buddhist minister, author, and activist Lama Rod Owens to share visions for collective liberation, the importance of reconnecting with Indigenous worldviews, sacred ecology, and unseen worlds, and strategies to overcome hopelessness and despair as we work to dismantle harmful systems. They explore the intersection of individual and collective trauma, the connection between spiritual awakening and social justice, and the importance of meeting suffering and discomfort with kindness and presence instead of bypassing it for short-term relief. It's a wide-ranging and inspiring conversation that bridges the mystical and the practical, and we hope you'll tune in. Click here to watch the video version of this episode on YouTube:
Recorded live at the 2022 Summer Mountain Retreat, Sharon Salzberg, Robert Thurman, and Raghu Markus explore the true essence of love through the lenses of service, social action, and selflessness.Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.Come join us this year at the 2025 Summer Mountain Retreat in Boone, North CarolinaIn this episode, Sharon, Robert, and Raghu hold a discussion on:Reframing love as an ability we can develop, rather than a fleeting emotion Taking responsibility for love—actively cultivating it instead of waiting for it to arriveRecognizing authentic love as a deep sense of connectionUnderstanding the etymology of metta, the Buddhist concept of loving-kindness and the sincere wish for another's happinessConsidering if we can genuinely wish happiness for others if we are not happy ourselvesIdentifying the pitfalls of ego-driven self-love and how it disrupts true bliss and spiritual connectionMoving beyond spiritual ego—being real and grounded instead of feeling superior for simply meditatingReflecting on how Ram Dass radiated full, compassionate attention to everyone around himEmbracing love as the most powerful unseen force in the universe Learning to forget ourselves and awaken true happiness through compassion and loving-awarenessFacing the challenge of practicing loving-awareness with those closest to us—often the hardest test of allThis episode is sponsored by Dharma Seed:Join Krishna Das, the most well-known voice of Bhakti chanting (Kirtan) in the West, and David Nichtern - a senior Buddhist teacher, founder of Dharma Moon, guitarist in Krishna Das' band, and producer of several of his albums - for a warm and engaging conversation about these two paths, their shared roots, and how they intersect in contemporary spiritual practice. Learn more about this FREE online gathering - THE HEART & MIND OF PRACTICE: BUDDHISM & BHAKTIAbout Sharon Salzberg:Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her podcast, The Metta Hour, has amassed five million downloads and features interviews with thought leaders from the mindfulness movement and beyond. Learn more about Sharon and her books at www.sharonsalzberg.comAbout Robert Thurman:Robert Thurman is the Jey Tsong Khapa Professor of Indo-Tibetan Buddhist Studies in the Department of Religion at Columbia University and President of the Tibet House U.S., and is the President of the American Institute of Buddhist Studies. His new book, Wisdom Is Bliss: Four Friendly Fun Facts That Can Change Your Life, is now available.About Raghu Markus:Raghu Markus spent two years in India with Neem Karoli Baba and Ram Dass. He has been involved in music and transformational media since the early 1970s. Currently, he is the Executive Director of the Love Serve Remember Foundation and hosts the Mindrolling Podcast on the Be Here Now Network. Along with Duncan Trussell, Raghu also recently co-created The Movie of Me to the Movie of We.“When I thought of love as a feeling, it was also a commodity. It was in someone else's hands and they could bestow it upon me, or, they could take it away from me…when I think of it as an ability, it's a capacity within me that other people might awaken or inspire or threaten, but ultimately it's mine. It's mine to tender, it's my responsibility.”– Sharon SalzbergSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
You don't have to focus too maniacally on your breath; your body is part of the process, too. Our good buddy Joseph Goldstein shows you how to balance. Joseph Goldstein is a cofounder of the Insight Meditation Society and the Barre Center for Buddhist Studies, both in Barre, Massachusetts. He is the author of many books including, most recently, Dreamscapes of the Mind. This meditation is part of a new series on the Eightfold Path. The rest of the series is available on Waking Up, a top-notch meditation app with amazing teachers and a ton of courses for all levels. If you subscribe via this link: wakingup.com/tenpercent, you'll get a 30-day free trial—and you'll be supporting the 10% Happier team, too. Full and partial scholarships are available. Sign up for Dan's newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel
Even when we see uncertainty and injustice all around us, can we navigate our life with grace and resilience?Daigan Gaither emphasizes that our suffering and confusion are not barriers to practice but the very ground of it.He reflects on how to stay grounded and compassionate during turbulent and overwhelming times, drawing from his personal experiences and Buddhist teachings. He reminds us that practice doesn't mean escaping chaos—it means being present with it. By noticing our feelings, turning toward discomfort, and showing up honestly, we can respond with more wisdom and care. Daigan encourages us to drop perfectionism and meet ourselves with kindness, because showing up—even imperfectly—is the practice.He offers practical and heartfelt suggestions for practicing in challenging times:Pause and breathe – Come back to your body and breath, especially when overwhelmed.Name what's happening – Acknowledge your thoughts and feelings without judgment.Stay connected – Practice in community and reach out to others for support.Lean into the precepts – Use Buddhist ethical guidelines as a compass, not a rulebook.Embrace imperfection – The world is messy, and so are we; we can still show up with love.Ultimately, Daigan's message is one of hope: he invites us to meet chaos not with avoidance or despair, but with curiosity, compassion, and presence. ______________Rev. Daigan Gaither (he/him) began Buddhist practice in 1995 in the Vipassana (Insight) tradition, then began studying Zen in 2003. He received Lay Ordination in 2006 where he was given the name Daigan or “Great Vow,” and received Priest Ordination in July 2011. Daigan speaks internationally on a variety of topics particularly around gender, sexuality, social justice, and their intersections with the Dharma. He also sits or has sat on a number of boards and committees that serve community needs and further social justice causes. Daigan has a BA in Philosophy and Religion from San Francisco State University, and an MA in Buddhist Studies (with a chaplaincy certificate and a certificate in Soto Zen Buddhism) from the Graduate Theological Union and the Institute of Buddhist Studies. He lives in San Francisco, CA and identifies as a disabled, queer, white, cis male. Learn more at https://queerdharma.net ______________ To support our efforts to share these talks with LGBTQIA audiences worldwide, please visit https://gaybuddhist.org/There you can: Donate Learn how to participate live Find our schedule of upcoming speakers Join our mailing list or discussion forum Enjoy many hundreds of these recorded talks dating back to 1996 CREDITSAudio Engineer: George HubbardProducer: Tom BrueinMusic/Logo/Artwork: Derek Lassiter
One of the foundational Buddhist lists—a kind of GPS for enlightenment. Joseph Goldstein is a cofounder of the Insight Meditation Society and the Barre Center for Buddhist Studies, both in Barre, Massachusetts. He is the author of many books including, most recently, Dreamscapes of the Mind. Sam Harris is a neuroscientist, author, podcaster and the proprietor of the Waking Up app. This episode is the first installment of a new series on the Eightfold Path. The rest of the series is available on Waking Up, a top-notch meditation app with amazing teachers and a ton of courses for all levels. If you subscribe via this link: wakingup.com/tenpercent, you'll get a 30-day free trial—and you'll be supporting the 10% Happier team, too. Full and partial scholarships are available. In this episode we talk about: The Eightfold Path, your GPS to enlightenment Generosity The importance of faith The wisdom of “I don't know” mind Various kinds of right view Unpacking right view on the Buddhist path Practical tips for cultivating right view Sign up for Dan's newsletter here Follow Dan on social: Instagram, TikTok Ten Percent Happier online bookstore Subscribe to our YouTube Channel Our favorite playlists on: Anxiety, Sleep, Relationships, Most Popular Episodes
(Barre Center for Buddhist Studies)
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
(Barre Center for Buddhist Studies)
(Barre Center for Buddhist Studies)
(Barre Center for Buddhist Studies)
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
(Barre Center for Buddhist Studies)
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
(Barre Center for Buddhist Studies)
(Barre Center for Buddhist Studies)
(Barre Center for Buddhist Studies)
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
(Barre Center for Buddhist Studies)
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
(Barre Center for Buddhist Studies)
(Barre Center for Buddhist Studies)
(Barre Center for Buddhist Studies)
(Barre Center for Buddhist Studies)
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
(Barre Center for Buddhist Studies)
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
(Barre Center for Buddhist Studies)
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
(Barre Center for Buddhist Studies)
(Barre Center for Buddhist Studies)
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
(Barre Center for Buddhist Studies)
Bright on Buddhism - Episode 107 - What are some Brahmanical perspectives on Buddhism from the Buddha's lifetime or thereabouts? What are the doctrinal roots of those perspectives? What is the historical relationship between Hinduism and Buddhism like?Resources: Cousins, L.S. (2010), "Buddhism", The Penguin Handbook of the World's Living Religions, Penguin, ISBN 978-0-14-195504-9; Flood, Gavin D. (1996), An Introduction to Hinduism, Cambridge University Press, ISBN 978-0-521-43878-0; Fuller, C. J. (2004), The Camphor Flame: Popular Hinduism and Society in India, Princeton, NJ: Princeton University Press, ISBN 978-0-691-12048-5; Gethin, Rupert (2008), Sayings of the Buddha, Oxford University Press; Ghurye, Govind Sadashiv (1980), The Scheduled Tribes of India, Transaction Publishers, ISBN 978-1-4128-3885-6; Gombrich, Richard F. (1988), Theravāda Buddhism: A Social History from Ancient Benares to Modern Colombo, London: Routledge, ISBN 978-0-415-07585-5; Gombrich, Richard F. (1996), Theravāda Buddhism. A Social History from Ancient Benares to Modern Colombo, London: Routledge, ISBN 978-0-415-07585-5; Gombrich, Richard (1997). How Buddhism Began: The Conditioned Genesis of the Early Teachings. New Delhi: Munshiram Manoharlal Publishers. ISBN 81-215-0812-6.; Gomez, Luis O. (2013), Buddhism in India. In: Joseph Kitagawa, "The Religious Traditions of Asia: Religion, History, and Culture", Routledge, ISBN 978-1-136-87590-8; Halbfass, Wilhelm (1991), Tradition and Reflection, SUNY Press, ISBN 978-0-7914-0361-7; Hiltebeitel, Alf (2002), Hinduism. In: Joseph Kitagawa, "The Religious Traditions of Asia: Religion, History, and Culture", Routledge, ISBN 978-1-136-87597-7; Hiltebeitel, Alf (2007), Hinduism. In: Joseph Kitagawa, "The Religious Traditions of Asia: Religion, History, and Culture". Digital printing 2007, Routledge, ISBN 978-1-136-87590-8; Hopfe, Lewis M.; Jaini, Padmanabh S. (2001), Collected Paper on Buddhist Studies, Motilal Banarsidass, ISBN 978-81-208-1776-0; Johnson, W.J. (2009), A Dictionary of Hinduism, Oxford University Press, ISBN 978-0-19-861025-0; Jones, Constance; Ryan, James D. (2006), Encyclopedia of Hinduism, Infobase Publishing, ISBN 978-0-8160-7564-5; Larson, Gerald (1995), India's Agony Over Religion, SUNY Press, ISBN 978-0-7914-2411-7; Larson, Gerald James (2009), Hinduism. In: "World Religions in America: An Introduction", pp. 179-198, Westminster John Knox Press, ISBN 978-1-61164-047-2; Lockard, Craig A. (2007), Societies, Networks, and Transitions. Volume I: to 1500, Cengage Learning, ISBN 978-0-618-38612-3; Michaels, Axel (2004), Hinduism. Past and present, Princeton, New Jersey: Princeton University Press; Nath, Vijay (2001), "From 'Brahmanism' to 'Hinduism': Negotiating the Myth of the Great Tradition", Social Scientist, 29 (3/4): 19–50, doi:10.2307/3518337, JSTOR 3518337; Queen, Christopher S.; King, Sallie B., eds. (1996). Engaged Buddhism: Buddhist Liberation Movements in Asia. State University of New York Press. ISBN 978-0-7914-2844-3.; Raju, P. T. (1992), The Philosophical Traditions of India, Delhi: Motilal Banarsidass Publishers; Robinson, Richard; Johnson, Willard; Thanissaro, Bhikkhu (Geoffrey DeGraff) (2005). Buddhist Religions: A Historical Introduction. Belmont, California: Wadsworth/Thomson Learning. ISBN 0-534-55858-5.; Samuel, Geoffrey (2010), The Origins of Yoga and Tantra. Indic Religions to the Thirteenth Century, Cambridge University Press; Shults, Brett (2014), "On the Buddha's Use of Some Brahmanical Motifs in Pali Texts", Journal of the Oxford Centre for Buddhist Studies, 6: 121–129.Do you have a question about Buddhism that you'd like us to discuss? Let us know by finding us on email or social media! https://linktr.ee/brightonbuddhismCredits:Nick Bright: Script, Cover Art, Music, Voice of Hearer, Co-HostProven Paradox: Editing, mixing and mastering, social media, Voice of Hermit, Co-Host
One of my favorite episodes that we've recorded in a long while.Joseph Goldstein is a cofounder of the Insight Meditation Society and the Barre Center for Buddhist Studies, both in Barre, Massachusetts. He is the author of Mindfulness: A Practical Guide to Awakening, A Heart Full of Peace, One Dharma: The Emerging Western Buddhism, Insight Meditation and The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation. Joseph has studied and practiced meditation since 1967 under the guidance of eminent teachers from India, Burma, and Tibet and he leads Insight Meditation retreats around the world.This year, IMS printed a collection of Joseph's poetry, titled Dreamscapes of the Mind: Poems and Reflections. The book includes 21 poems and almost a dozen short verses.We have made copies available for a suggested donation of $12 to support IMS's Retreat Center scholarship fund (shipping to U.S. addresses only).For a copy of Joseph's book, visit give.dharma.org/JGpoetry In this episode we talk about:Impermanence, impersonality, and the vast spaciousness of the mindMortality How we can use mindfulness to be more creativeJoseph reads one of his favorite poems (and a couple others)Thoughts on how to approach deathWhat Joseph means by dreamscape of the mindDeep Dharma topics like Nirvana, rebirth, taking refuge and moreRelated Episodes:Joseph Goldstein + Mark Epstein On: How To Handle Unwanted Experiences, How Not To Waste Your Suffering & The Overlap Between Buddhism + TherapyI Just Did A 10-Day Silent Meditation Retreat With Joseph Goldstein. Here's What I LearnedDr. Mark Epstein On: How To Transform Your Neuroses Into “Little Shmoos”Nirvana | Joseph GoldsteinSign up for Dan's newsletter hereFollow Dan on social: Instagram, TikTokTen Percent Happier online bookstoreSubscribe to our YouTube ChannelOur favorite playlists on: Anxiety, Sleep, Relationships, Most Popular EpisodesFull Shownotes: https://meditatehappier.com/podcast/tph/joseph-goldstein-dreamscapesAdditional Resources:For a copy of Joseph's book, visit give.dharma.org/JGpoetry See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Exploring Bhakti, Buddhism, and lessons from wise teachers, Krishna Das and Robert Thurman come together for a wide-ranging discussion.This recording is from the 2020 Cultivating Wise Hope Virtual Retreat. Find more heart-focused teachings like this, along with practices and digital courses from Ram Dass and friends with Ram Dass' Inner Academy: Learn MoreToday's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.In this episode, Krishna Das and Robert Thurman discuss:The miracles of Maharaj-jiHow all people are wholly embraced by divine loveBhakti as devotional heart-to-heart mergingAn exploration of dreams and being happy to let goBeing brave enough to have a heart and experience wonderA breakdown of the three parts of ‘Om'Sovereignty and the tremendous power we all haveRecognizing that Nirvana is everywhereLessons from Jesus and ChristianityLooking to Kali and being fierce but always with loveAbout Krishna Das:Layering traditional Hindu kirtan with instantly accessible melodies and modern instrumentation, Grammy nominee Krishna Das has been called yoga's “rock star.” With a remarkably soulful voice that touches the deepest chord in even the most casual listener, Krishna Das – known to friends, family, and fans as simply KD – has taken the call-and-response chanting out of yoga centers and into concert halls, becoming a worldwide icon and the best-selling chant artist of all time. His album ‘Live Ananda' (released January 2012) was nominated for a Grammy in the Best New Age album category.KD spent the late '60s traveling across the country as a student of Ram Dass, and in August 1970, he finally made the journey to India, which led him to Ram Dass' own beloved guru, Neem Karoli Baba, known to most as Maharaj-ji. Krishna Das now travels the world sharing his kirtan practice and wonderful stories of his life, of Maharaji-ji, of his life on the Path and discusses bringing chanting into our lives through retreats and workshops. To date, KD has released 15 well-received albums, most recently Trust in the Heart released in October 2017.MORE INFORMATION and OFFERINGS VISIT: https://krishnadas.com/ KRISHNA DAS ON SOCIAL: FACEBOOK: facebook.com/KrishnaDasMusic INSTAGRAM: instagram.com/krishnadasmusic YOUTUBE: / krishnadasmusic X: @krishnadas #KrishnaDasAbout Robert Thurman:Robert Thurman is the Jey Tsong Khapa Professor of Indo-Tibetan Buddhist Studies in the Department of Religion at Columbia University and President of the Tibet House U.S., and is the President of the American Institute of Buddhist Studies. His new book, Wisdom Is Bliss: Four Friendly Fun Facts That Can Change Your Life, is now available.“To be fully alive in union, in heart-merger with love, it has to be beyond heartbreak. Yet, beyond heartbreak is not without coming back and being brave enough to have a heart and expressing. It has to be still wonder. You still have to be living in wonder.” – Robert ThurmanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
RAM APPALARAJU was brought up as a Hindu and has been on a spiritual path since 90's, first studying Vedanta and pursuing Buddhism since 2012. After years of practice he chose to pursue a path of service and became a chaplain focused on Ecology as well as supporting marginalized people in prisons and homeless shelters. He is now on the faculty at Sati Center for Buddhist Studies' Eco Chaplaincy program. He also serves as a board member and an advisor at several nonprofits focused on climate education and offers various services to marginalized communities. Connect with Ram on X/Twitter: @Mindful_Ram
Ethan is joined for an insightful discussion about Entering the Study of Buddhism with the faculty of Dharma Moon's Yearlong Buddhist Studies program. Check out all the cool offerings at our sponsor Dharma Moon, including the Yearlong Buddhist Studies program (The first 6-Week module, Entering The Path, is open to all and starts January 28, 2025) and Mindfulness Meditation Teacher Training. About the Faculty: Lou Sharma has been part of the Buddhist Studies faculty for four years. LSheou is interested in the ways mindfulness can empower more compassionate cultures of work, inspired by 10+ years of experience as a corporate researcher and brand strategist. Jackie Stewart is a meditation teacher and mindfulness advisor based in NYC. She is currently a student of Mingyur Rinpoche, and serves as a practice leader in his international community, Tergar. Maho Kawachi was born and raised in Tokyo, Japan, Maho first encountered meditation and Buddhism in downtown Manhattan in 2000. She became an avid practitioner in 2008 and has over a decade of experience, practice, training, and certification credentials including completion of the Interdependence Project Teachers Training, Mindful Meditation Teachers Certified Program, and Mindful Mentor Training. Heather Shaw has been a student/teacher of yoga and meditation, steeped in the traditions of Tibetan Buddhism, as well as Western psychotherapy and neuroscience since 1998. Eric Gerard is an actor from Chicago,and also serves as the Co-Owner and Artistic Director at Blackbox Acting, a school that aims to prepare artists for their careers through a holistic approach.
Redefining sainthood as a deep care for ourselves and others, Lama Rod Owens and Raghu discuss reclaiming our sacredness and our identity.Check out Lama Rod's book, The New Saints, to learn more about becoming a spiritual warrior.Within this episode, Raghu and Lama Rod discuss:Healing through music and other mystical experiencesLama Rod Owens' college experience and getting into activismRe-framing our relationship to religionThe freedom to be our most authentic selvesOwning our own identity and sacrednessCommunity and collective as the hero we all needThe apocalypse as an unveiling of the truthCreating a culture of care and prioritizing well-beingDisrupting habitual reactivity and transforming our responsivenessLoneliness on the spiritual pathAbout Lama Rod Owens:Lama Rod Owens is a Black Buddhist Southern Queen. An international influencer with a Master of Divinity degree in Buddhist Studies from Harvard Divinity School with a focus on the intersection of social change, identity, and spiritual practice. Author of Love and Rage: The Path of Liberation through Anger and co-author of Radical Dharma: Talking Race, Love and Liberation, his teachings center on freedom, self-expression, and radical self-care. Highly sought after for talks, retreats, and workshops, his mission is showing you how to heal and free yourself. A leading voice in a new generation of Buddhist teachers with over 11 years of experience, Lama Rod is highly respected among his peers and the communities that he serves. From these intersections, he creates a platform that's very natural, engaging, and inclusive. Check out Lama Rod's most recent publication, The New Saints and his podcast on the Be Here Now Network, The Spirit Underground.For current offerings and programs, click here. “I think that the most important spiritual practice is care, compassion love; I think that's the common expression across many paths. A saint is defined by the depth of their care for others.” – Lama Rod OwensSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Noah and Raghu Markus catch up with Joseph Goldstein to talk about poetry, imposter syndrome, trust, and more.Grab a copy of Joseph's poems and reflections HEREIn this episode, Raghu, Joseph, and Noah connect through these topics:How Joseph revitalized his poetic spirit while traveling in SpainRevision as the most important process of writingStruggling with imposter syndromeHow poetry overlaps the meditative spaceSilence as an integral precursor to creativityThe beauty within very ordinary experiencesHow aversion traps us just as much as desireCompassion as the activity of emptinessLoneliness and the myth of intimacyBuilding trust and self-confidenceArtistic versus scientific ways of understandingAnger as a messenger and using wise discernmentBe sure to check out this talk on quantum mechanics, as suggested by Joseph in today's episode.About Joseph Goldstein:Joseph Goldstein has been leading insight and loving-kindness meditation retreats worldwide since 1974. He is a co-founder of the Insight Meditation Society in Barre, Massachusetts, where he is one of the organization's guiding teachers. In 1989, together with several other teachers and students of insight meditation, he helped establish the Barre Center for Buddhist Studies.“A lot of creativity comes out of the silence because then it's more intuitive rather than thinking through something. It's that overlap that I really love. I can be in a quiet space and a very ordinary perception of something takes on more meaning because I'm not just rushing through it, I'm actually there in it.” – Joseph GoldsteinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
(Barre Center for Buddhist Studies)
(Barre Center for Buddhist Studies)
(Barre Center for Buddhist Studies)
(Barre Center for Buddhist Studies)
(Barre Center for Buddhist Studies)
(Barre Center for Buddhist Studies)
(Barre Center for Buddhist Studies)
(Barre Center for Buddhist Studies)
(Barre Center for Buddhist Studies)
Buddhist megastars in conversation.Today, we're dropping a recording of a live event we held earlier this year, during which Joseph Goldstein and Dr. Mark Epstein came on stage for a fascinating set of conversations. We did this event to celebrate the tenth anniversary of Dan's first book, also called 10% Happier. The night was structured like a late night show, so there was a monologue, and live music with the band Mates of State. Dr. Mark Epstein is a psychiatrist in private practice in New York City, and is the author of a number of books about the interface of Buddhism and psychotherapy, including Thoughts without a Thinker, Going to Pieces without Falling Apart, Going on Being, Open to Desire, Psychotherapy without the Self, The Trauma of Everyday Life and Advice Not Given: A Guide to Getting Over Yourself, and The Zen of Therapy: Uncovering a Hidden Kindness in Life. He received his undergraduate and medical degrees from Harvard University. He has been a student of vipassana meditation since 1974.Joseph Goldstein is a cofounder of the Insight Meditation Society and the Barre Center for Buddhist Studies, both in Barre, Massachusetts. He is the author of Mindfulness: A Practical Guide to Awakening, A Heart Full of Peace, One Dharma: The Emerging Western Buddhism, Insight Meditation and The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation. Joseph has studied and practiced meditation since 1967 under the guidance of eminent teachers from India, Burma, and Tibet and he leads Insight Meditation retreats around the world.In this episode we talk about:The three month solo silent meditation retreat Joseph had just finishedHow to not suffer in the face of unwanted experiences Three exercises for slowing downPragmatic applications of retreat practice for life in the real world How to see outside yourselfHow Mark came to Buddhism 50 years agoThe relationship between Buddhism and psychotherapy The Buddhist concept of the two levels of reality And a guided meditation from a surprise guestRelated Episodes:Nirvana | Joseph GoldsteinDr. Mark Epstein On: How To Transform Your Neuroses Into “Little Shmoos”I Just Did A 10-Day Silent Meditation Retreat With Joseph Goldstein. Here's What I LearnedSign up for Dan's newsletter hereFollow Dan on social: Instagram, TikTokTen Percent Happier online bookstoreSubscribe to our YouTube ChannelOur favorite playlists on: Anxiety, Sleep, Relationships, Most Popular EpisodesFull Shownotes: https://happierapp.com/podcast/tph/joseph-mark-liveAdditional Resources:The New York Insight Meditation Centerhttp://markepsteinmd.com/Going to Pieces without Falling Apart: A Buddhist Perspective on WholenessThe Trauma of Everyday LifeMates of StateDownload the Happier app today: https://my.happierapp.com/link/downloadSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.