Podcast appearances and mentions of Joanna Macy

On July 19th, Joanna Macy, beloved teacher and past guest, passed away peacefully at home in Berkeley, California. In honor of her legacy, we are rebroadcasting her episode “World as Self and as Lover,” originally released in 2015 when the show was titled Unlearn and Rewild.In this deeply resonant conversation, Ayana speaks with Joanna on grief, change, and connection – themes that remain ever-relevant. Joanna offers wisdom on emotional courage, allyship, and gratitude, inviting us to see the world as our larger living body. Her words are a balm for those navigating despair, helping us move through paralysis toward collective transformation and action.A renowned scholar and activist, Joanna Macy created Work That Reconnects, a transformative framework for facing ecological and social crises. Her legacy lives on through decades of writing, teaching, and deep spiritual and ecological insight.We invite you to listen again as we honor her enduring guidance and presence.Learn more at https://forthewild.world/listen/joanna-macy-on-the-world-as-lover-and-self-homageCreditsMusic by Anne Mitchell, Roberta Flack, Pharoah Sanders, and Roy HarperThis episode was created by Ayana Young, Erica Ekrem, Julia Jackson, and Victoria Pham.Cover art: Vintage National GeographicSupport the showSupport the show

A tribute-song to two supernovas—Joanna Macy and Andrea Gibson—who in their passing away are spreading life-building gifts. A story-song. A metaphor.Free Story & Media ConsultationComment and Subscribe here This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit storypaths.substack.com/subscribe

In this episode, we honour the late Joanna Macy by exploring her influential body of work, The Work That Reconnects—a framework that weaves together deep ecology, systems thinking, spirituality, and social change. We delve into the three dominant cultural narratives she identified, the four-part spiral that guides transformative practice, and the five vows that support ongoing commitment to the Great Turning. This episode invites changemakers to reflect on grief, gratitude, and the role of collective consciousness in shaping a just and life-sustaining future.

On this week's episode, I honor Joanna Macy, PH.D, author, teacher, a scholar of Buddhism, systems thinking and deep ecology. Joanna died last week at the age of 96,  and I trust that her respected voice in movements for peace, justice and ecology will live on in my heart and in the world.  Whether you know her rich contribution to our consciousness or she is new to you, I invite you to learn about Joanna Macy. See how she might touch your heart and inspire you to awaken, stretch, and live more fully. Check out the show notes for links to her website, interviews and books. Enjoy the podcast!   Links: Joanna's Website Vimeo Interview NY Times On Being Old Dog Documentaries Enlighten Podcast with Anne Macksoud

We are much more powerful than we often imagine, and in surprising ways. For most of us, our power is not in being remembered long beyond our lifetimes, or in being able to change the world that is far from us. It is rather in that we are each made by one another, and we make one another, by how we live, what we say, how we listen, and how we act. When we start to see that we are literally making a world for others to live in right here and now, in our every way of conducting ourselves it can open great possibilities both for gratitude and wonder, and great responsibilities for us as parents, friends, colleagues and neighbours in our everyday lives. In this conversation we remember Joanna Macy, whose writing we have featured a number of times, who died on July 19. And we talk together about what it is to be ‘good soil' for one another, so that we get to make a world together that we want to live in.This week's conversation is hosted, as always, by Lizzie Winn and Justin Wise of Thirdspace. Episode Overview 00:00 Introduction and Context Setting 02:59 Nature as a Narrative for Human Life 05:59 Reflections on Mortality and Legacy 08:50 The Interconnectedness of Human Experience 11:54 Being Soil for One Another 14:49 Relationships and Community 18:07 Parenting and World Making 21:06 Cultural Narratives that Limit and Bring to Life 23:49 Conclusion Here's our source for this week: In Honor of Joanna Macy, 1929-2025 I write while staying in one of the great forests of British Columbia, a forest in which the inextricability of life from death is gorgeously evident… Magnificent fallen trees turn back into soil as younger trees reach downward to twine around their ancestors' trunks and upward toward the sky. The roots growing around and gripping these decaying logs look like veins and tentacles and fingers clutching and reaching toward an anchor in the soil. Some of the mature cedars and conifers stand on mounds that must be fully decayed trees or rather once were trees and are further along in the process of becoming soil. Often a great tree that's fallen over still has at its base a tall shield that is its roots still clinging to rounded stones and soil, and from this the trunk stretches across the earth. These trees from which trees grow are known as nurse logs… When I was younger, I was taught what an artist or writer was supposed to aspire to was immortality, the kind that Dante and Li Po and Shakespeare have, so that in centuries to come memory of your name and attention to your creations continue. Later in life, I realized that there was an entirely different thing to aspire to, an entirely different kind of creative success: to be so much part of your own time, of the present that is making the future, that rather than remaining what people think about, you become in some way how people think, how they value, what they prioritize. You stop being what's in front of their eyes and become part of what is behind their eyes, how they see the world, how they live, act, what they aspire to, what they hold close, what they resist. You become a nurse log on which new life can grow as you compost into the soil we call culture. And maybe this is the mindset of moist places, of an ecology of vivid decay and regeneration rather than of the arid places, where death dessicates and the mummies, skeletons, ruins, Dead Sea Scrolls, last for centuries or millennia. Rebecca Solnit, writing in memory of Joanna Macy 1929-2025 From ‘Meditations in an Emergency', Rebecca's ongoing public writing for these times Photo by Tomas Martinez on Unsplash ---- Join Us Live in 2025 Turning Towards Life Live Season 1, from September 2025 We also have the launch of our Turning Towards Life live programme which is going to run in six month seasons from September. It's going to be in person on Zoom once a month. We're very excited about it. A chance to expand beyond the bounds of a podcast into forming a community of learning and practice. You can register your interest for Season 1 of Turning Towards Life Live here. ---- About Turning Towards Life Turning Towards Life, a week-by-week conversation inviting us deeply into our lives, is a live 30 minute conversation hosted by Justin Wise and Lizzie Winn of Thirdspace.  Find us on FaceBook to watch live and join in the lively conversation on this episode. You can find videos of every episode, and more about the project on the Turning Towards Life website, and you can also watch and listen on Instagram, YouTube, and as a podcast on Apple, Google, Amazon Music and Spotify. Join Our Weekly Mailing: www.turningtowards.life/subscribe Support Us: www.buymeacoffee.com/turningtowardslifeKeywords nurse logs, creative success, soil culture, interpenetrating lives, mortality meaning, forest metaphor, humility humus, world making, parenting soil, cultural foundation, death regeneration, collective memory, individual legacy, spiritual ecology, creative immortality, ancestral roots, living decay, fertile ground, cultural inheritance, generational impact, everyday power, relationship making, invisible influence, natural cycles, human connection

Saccanama explores the First Noble Truth of dukkha or unsatisfactoriness. Through looking at incidents from the life of the Buddha, he explores not just the individual aspect of dukkha but also the collective or social aspects of dukkha which are often overlooked or downplayed in Buddhist tradition. He also explores the traditional descriptions of dukkha before going on to examine what Joanna Macy calls apathy or our disconnection from the world. Through emphasising the collective and social aspects of dukkha, we have a motive for practice that doesn't buy into the danger of individualism. This talk was given at Nottingham Buddhist Centre as part of the series Challenging Dharma for Challenging Times, 2020. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Free Buddhist Audio podcast: A full, curated, quality Dharma talk, every week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB YouTube: https://www.youtube.com/@FreeBuddhistAudio1967  

Greetings Friends,Here we are in the heart of summer. I am writing this a week after the passing of beloved eco-dharma elder Joanna Macy. We are also in the middle of our summer read of The Hidden Lamp: 25 Centuries of Awakened Women. The koan story that we explored this week was Case 13: Chen's Mountain Flowers and the commentary happens to be written by Joanna Macy. So I want to take the time in this post as well as the dharma talk audio to appreciate Joanna Macy's life, work and practice through the lens of the koan.Chen's Mountain Flowers: China 7th-9th CenturyChen was a laywoman who traveled far and wide, visiting famous masters. After she realized enlightenment, she composed the following verse.Up on the high slopes, I see only old woodcutters.Everyone has the spirit of the knife and the axe.How can they see the mountain flowersreflected in the water—glorious red?Joanna wrote about and lived her life with a wild love for the world. This was demonstrated in her activism, her translations of Rilke's Book of the Hours, her work at building containers to help those engaged in the on-the-ground activism to connect with the emotional and spiritual side of their work and her own dharma practice. The koan Chen's Flowers also speaks to a wild love for the world. One we are invited into through Chen's simple poem.I want to share an excerpt from an interview with Joanna Macy where she is speaking about her love for this earth/world, being less afraid of her fears and belonging—we are already home, she says:It is so great a privilege to be here on Earth at this time. I have had the good fortune to drink from three great streams of thought—the buddhadharma, systems thinking, and deep ecology. Each gives me another way to know Gaia and to know myself. Each helps me be less afraid of my fears. I have had the joy of helping others experience this too, of seeing them take the Work That Reconnects further, building our collective capacities and our trust in reciprocity.Being fully present to fear, to gratitude, to all that is—this is the practice of mutual belonging. As living members of the living body of Earth, we are grounded in that kind of belonging. We will find more ways to remember, celebrate, and affirm this deep knowing: we belong to each other, we belong to Earth. Even when faced with cataclysmic changes, nothing can ever separate us from her. We are already home.Our belonging is rooted in the living body of Earth, woven of the flows of time and relationship that form our bodies, our communities, our climate. When we turn and open our heart–mind to Earth, she is always there. This is the great reciprocity at the heart of the universe. My gratitude to all. May we experience “sheer abundance of being,” as Rilke says, and know that we truly belong here.Here are some resources if you would like to connect more to Joanna Macy's Life Work.On-being—An interview with Krista Tippett and Joanna Macy where several Rilke poems are sharedWork that reconnects—Joanna Macy's website with lots of free resourcesLion's roar interview—An interview with Joanna Macy about Buddhist practice and Eco-dharmaAs I turn over this koan and Joanna Macy's teachings and legacy I find many invitations for practice. Below are three that I am working with this week.An Invitation to Study WantingChen talks about how the woodcutters know only knife and saw. Taking from the earth is their way. What are the knives and saws in our own life? How do we cultivate the courage and generosity to make space for our own wanting, our own desires? What is it like to pause and feel the sensations of wanting without pushing them away, and also without indulging? What else accompanies wanting? And can we make space for those emotions, sensations, beliefs or memories?I find when I make space for wanting, I often open to the gift of this life being experienced through my senses, it feels tender and quivering like a reflection in the water. But good, real. Gratitude follows quite naturally.The Color Red as a Mindfulness BellChen's poem is short and simple, and yet the glorious red rings loudly. I found myself noticing red after reading this poem. So I took it up as a mindfulness practice. Allowing myself to really notice the shades of red in my life. To take time and linger with them, to feel the glory and boldness of ruby, cherry, vermillion, scarlet, crimson. Red also became a mindfulness bell, calling me to open my other senses—to really see, hear, smell, taste, feel. To let my awareness open and my thinking mind silence. Red awakened aliveness. I started to see how my neighbor's overalls, the cardinal on the river trail, the summer rose, the stop sign and brake lights were all in cahoots—helping me to awaken to our shared buddha nature.Wild Love for the World PracticeWhat if your love for the world and your grief for the world could co-exist? What if you took them both for a walk? Where would you go? What would you see? What is your own poem to express this wild love?i meet my sorrow in the lazy river, who doesn't mind my shy sadnessbut instead lets it float along with the gaggle of geese who seem to be deep in meditationi don't try to pretend that i know anything when i walk along the riverits more like meeting godwho seems to shine out of each of us unhindereda light so honesti almost don't lose myself in its playful lovingListen to the dharma talk for a more extensive dive into this koan and Joanna Macy's legacy. May we each discover that we too are already at home, and live with a wild love for this life. Feel free to share your reflections, thoughts or your wild love for the world poem in the comments section. Next week we will be exploring Case 15 in the Hidden Lamp, The Woman Lets it Be. Summer Reading Schedule can be found here.I'm Amy Kisei. I am a Zen Buddhist Teacher, Spiritual Counselor, Astrologer and Artist. I offer 1:1 Spiritual Counseling sessions using IFS and Hakomi (somatic mindfulness). I also offer astrology readings. Check out my website to learn more. I currently live in Columbus, OH and am a supporting teacher for the Mud Lotus Sangha.Weekly Online Meditation EventMonday Night Dharma — 6P PT / 9P ET Join weekly for drop-in meditation and dharma talk. This is where the Summer Read is happening if you want to join the discussion and practice live. Schedule here.Feel free to join anytime. Event lasts about 1.5 hours. ZOOM LINKZen Practice opportunities through ZCOGrasses, Trees and the Great Earth Sesshin—August 11 - 17, in-person at Great Vow Zen Monastery (this retreat is held outdoors, camping is encouraged but indoor dorm spaces are available)In-Person in Columbus, Ohio through Mud Lotus SanghaWeekly Meditations on Tuesday, Wednesday and ThursdayRetreats, Meditation instruction and other events can be found on our website. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amykisei.substack.com/subscribe

(Spirit Rock Meditation Center) We begin with a period of settling, developing greater samadhi or concentration, and then move to mindfulness practice, including giving some attention to noticing moderate or a little greater levels of pleasant or unpleasant feeling-tone. When we notice pleasant or unpleasant feeling-tones, is there any tendency toward grasping or pushing away, in habitual or automatic ways? We then explore gratitude as a practice, simply reflecting on ways that we are grateful, first for aspects of our own lives, and then for aspects of the wider world. This is followed by opening with mindfulness to some difficult or painful aspects of our world, whether close to home or farther away, inspired to see and be with what is painful through wisdom and care. We end with a return to mindfulness practice for a short time. (This guided meditation is related to the talk that follows, honoring the life and work of Joanna Macy.)

(Spirit Rock Meditation Center) This talk occurs five days after Joanna's death at age 96, and two days after Donald attended a wake for Joanna at her home, saying good-bye to her. Donald first met Joanna Macy in 1977, while still a student. When he moved to Berkeley, California in 1988, he helped start a neighborhood daily meditation group of ten households, including that of Joanna and her husband Fran. So he got to know Joanna and Fran as friends and neighbors. In 1991, he first trained in her approach, later called "The Work That Reconnects" and offered this work in different venues. Over the years, they have stayed friends and colleagues, and sometimes taught together. In this talk, Donald gives a sense of the trajectory of Joanna's life and work, showing photos of Joanna spanning her life-time and interspersing stories of training with Joanna and using her practices and perspectives in his own teaching. He focuses in the second part of the talk on the four aspects of the "spiral" of her teaching: (1) starting with gratitude, (2) honoring our pain for the world, (3) seeing with new eyes, and (4) going forth into the world. We close with a brief account of Joanna's wake from two days before the talk, and a video recording from the wake of group singing about the "Great Turning." The talk is followed by discussion and closing intentions.

(Spirit Rock Meditation Center) We begin with a period of settling, developing greater samadhi or concentration, and then move to mindfulness practice, including giving some attention to noticing moderate or a little greater levels of pleasant or unpleasant feeling-tone. When we notice pleasant or unpleasant feeling-tones, is there any tendency toward grasping or pushing away, in habitual or automatic ways? We then explore gratitude as a practice, simply reflecting on ways that we are grateful, first for aspects of our own lives, and then for aspects of the wider world. This is followed by opening with mindfulness to some difficult or painful aspects of our world, whether close to home or farther away, inspired to see and be with what is painful through wisdom and care. We end with a return to mindfulness practice for a short time. (This guided meditation is related to the talk that follows, honoring the life and work of Joanna Macy.)

(Spirit Rock Meditation Center) This talk occurs five days after Joanna's death at age 96, and two days after Donald attended a wake for Joanna at her home, saying good-bye to her. Donald first met Joanna Macy in 1977, while still a student. When he moved to Berkeley, California in 1988, he helped start a neighborhood daily meditation group of ten households, including that of Joanna and her husband Fran. So he got to know Joanna and Fran as friends and neighbors. In 1991, he first trained in her approach, later called "The Work That Reconnects" and offered this work in different venues. Over the years, they have stayed friends and colleagues, and sometimes taught together. In this talk, Donald gives a sense of the trajectory of Joanna's life and work, showing photos of Joanna spanning her life-time and interspersing stories of training with Joanna and using her practices and perspectives in his own teaching. He focuses in the second part of the talk on the four aspects of the "spiral" of her teaching: (1) starting with gratitude, (2) honoring our pain for the world, (3) seeing with new eyes, and (4) going forth into the world. We close with a brief account of Joanna's wake from two days before the talk, and a video recording from the wake of group singing about the "Great Turning." The talk is followed by discussion and closing intentions. For the slides shown during the talk, see document 318, below.

(Spirit Rock Meditation Center) We begin with a period of settling, developing greater samadhi or concentration, and then move to mindfulness practice, including giving some attention to noticing moderate or a little greater levels of pleasant or unpleasant feeling-tone. When we notice pleasant or unpleasant feeling-tones, is there any tendency toward grasping or pushing away, in habitual or automatic ways? We then explore gratitude as a practice, simply reflecting on ways that we are grateful, first for aspects of our own lives, and then for aspects of the wider world. This is followed by opening with mindfulness to some difficult or painful aspects of our world, whether close to home or farther away, inspired to see and be with what is painful through wisdom and care. We end with a return to mindfulness practice for a short time. (This guided meditation is related to the talk that follows, honoring the life and work of Joanna Macy.)

(Spirit Rock Meditation Center) This talk occurs five days after Joanna's death at age 96, and two days after Donald attended a wake for Joanna at her home, saying good-bye to her. Donald first met Joanna Macy in 1977, while still a student. When he moved to Berkeley, California in 1988, he helped start a neighborhood daily meditation group of ten households, including that of Joanna and her husband Fran. So he got to know Joanna and Fran as friends and neighbors. In 1991, he first trained in her approach, later called "The Work That Reconnects" and offered this work in different venues. Over the years, they have stayed friends and colleagues, and sometimes taught together. In this talk, Donald gives a sense of the trajectory of Joanna's life and work, showing photos of Joanna spanning her life-time and interspersing stories of training with Joanna and using her practices and perspectives in his own teaching. He focuses in the second part of the talk on the four aspects of the "spiral" of her teaching: (1) starting with gratitude, (2) honoring our pain for the world, (3) seeing with new eyes, and (4) going forth into the world. We close with a brief account of Joanna's wake from two days before the talk, and a video recording from the wake of group singing about the "Great Turning." The talk is followed by discussion and closing intentions. For the slides shown during the talk, see document 318, below.

This rich, gorgeous conversation will fill your soul. The singular and beloved Joanna Macy died at home at the age of 96 on July 20, 2025. She has left an immense legacy of beauty and wisdom and courage to sustain us. A Buddhist teacher, ecological philosopher, and Rilke translator, she taught and embodied a wild love for the world. What follows is the second and final conversation Krista had with Joanna, together with Joanna's friend, psychologist and fellow Rilke translator Anita Barrows, in 2021. Joanna and Anita had just published a new translation of Rilke's Letters to a Young Poet. At the turn of the last tumultuous century, Rilke was prescient in realizing that the world as he'd known it was passing away. Joanna's adventurous life and vision took shape in the crucibles of the history that then unfolded. Relistening to her now is to experience a way of standing before the great, unfolding dramas of our time — ecological, political, intimate. We stand before the possibilities of what Joanna called “A Great Unraveling” or “A Great Turning” towards life-generating human society. All of this and so much more comes through in the riches of this life-giving conversation. Sign yourself and others up for The Pause to be on our mailing list for all things On Being and to receive Krista's monthly Saturday morning newsletter, including a heads-up on new episodes, special offerings, recommendations, and event invitations.Joanna Macy was the root teacher of The Work That Reconnects. Her books include Active Hope and four volumes of translated works of Rainer Maria Rilke, together with Anita Barrows: Rilke's Book of Hours: Love Poems to God;  In Praise of Mortality; and A Year with Rilke. Krista's previous "On Being” episode with her is “A Wild Love for the World.” That's also the title of a lovely book of homage to Joanna that was published in 2020. Anita Barrows's most recent poetry collection is Testimony. She is the Institute Professor of Psychology at the Wright Institute in Berkeley, California, and also maintains a private practice. 

Send us a textOn this episode of the Another Way To See It podcast, we reflect on the immensity of the terrain we've covered in season 4. This year we've witnessed a contentious election, lived through the heartbreaking images of genocide, felt the Earth protest in hurricanes, floods, and fires, we resisted AI,  we looked on in disbelief as our neighbors got snatched off the streets, and so so much more. Our hearts broke open and tears fell with each new episode. There was and is so much to process, so much to feel. In season 4 we welcomed 12 guests, each bringing their authenticity and vulnerability to our listeners. We are in deep appreciation to: Sunflower, Kate, Dre, Devon, Joëlle, Christine, Jessica, Jackie, Danielle, Kimberly, Adéllyn, and Noelle, for being role models, inspirations, and guides. This season we lost some dear ones, teachers and friends who are now ancestors. May their work live on through us. Andrea Gibson was an American poet and activist.Website: https://andreagibson.org/ Homesick by Andrea Gibson:https://andreagibson.org/homesick-a-plea-for-our-planet Joanna Macy was an environmental activist, author, and scholar of Buddhism, general systems theory, and deep ecology.Website: https://www.joannamacy.net/main We extend a heartfelt thanks to all of you who listen, and encourage you to share an episode that touched you in some way with someone you know. We'll be back in a few weeks with new episodes that we hope will feel like support for you in these rapidly changing times. Coaches: Kim Moranhttps://www.kimmorancoaching.com/https://www.instagram.com/kimcalifornia/Tracy Holemeyerhttps://www.uncontrollablyme.com/https://www.instagram.com/uncontrollably_me/ Produced by: Kim MoranMusic: A Rush of Inspiration by Evan Mac Donald Support the show

Dear friends, In memory of Joanna Macy, who passed away on July 19th, we are republishing episode #12 of The Way Out Is In podcast series, with an introduction by Jo Confino. A scholar of Buddhism, systems theory, and deep ecology, Joanna Macy (1929 -2025), PhD, was one of the most respected voices in the movements for peace, justice, and ecology. She interweaved her scholarship with learnings from six decades of activism, had written twelve books, and laught an empowerment approach known as the Work That Reconnects. In episode 12 (November, 2021), presenters Zen Buddhist monk Brother Phap Huu and lay Buddhist practitioner and journalist Jo Confino were joined by Joanna Macy to discuss the relevance of Thich Nhat Hanh's teachings to the crises we face today as a species; the energy of simplicity; truth-telling and the power of facing the truth; the grounds for transformation; impermanence; interbeing. Joanna recollects what Thich Nhat Hanh's teachings and activism have meant to her, and shares a special meeting with him in the early 1980s, during a UN peace conference, when Thay read one of his essential poems in public for the first time. Joanna's activism, forged during many campaigns, and her practice and study of Theravada Buddhism, shine through in her priceless advice about facing the current social and ecological crisis, grieving for all creation, and finding the power to deal with the heartbreaking present-day reality. She also addresses how grief and joy can coexist in one person, and how to be present for life even in the midst of struggle.Their conversations will take you from the current “great unravelling” and the “gift of death” to Rilke's poetry; the magic of love as solution; active hope; the contemporary relevance of the ancient Prophecy of the Shambhala Warriors; the possibility of a “great turning”. And can you guess her aspirations at 92? Could a swing be just the perfect place to discuss the evanescence of life?Brother Phap Huu shares a lesson in patience from Thay, and adds to the teachings of touching suffering, recognizing and embracing the truth, consumption of consciousness, finding balance, and smiling at life.  Jo reads a special translation of one of Rainer Maria Rilke's Duino Elegies, expands upon some of Joanna's core books and philosophies, and recollects “irreplaceable” advice about overwork. The episode ends with a guided meditation by Joanna Macy. Co-produced by the Plum Village App:https://plumvillage.app/ And Global Optimism:https://globaloptimism.com/ With support from the Thich Nhat Hanh Foundation:https://thichnhathanhfoundation.org/ List of resources Lotus in a Sea of Fire (1967)https://plumvillage.org/books/1967-hoa-sen-trong-bien-lua-lotus-in-a-sea-of-fire/ Call Me By My True Nameshttps://plumvillage.org/books/call-me-by-my-true-names/ Celestial Bodhisattvashttps://www.encyclopedia.com/environment/encyclopedias-almanacs-transcripts-and-maps/buddhas-and-bodhisattvas-celestial-buddhas-and-bodhisattvas Rainer Maria Rilkehttps://en.wikipedia.org/wiki/Rainer_Maria_Rilke Duino Elegieshttps://en.wikipedia.org/wiki/Duino_Elegies The Tenth Elegyhttps://www.tellthestory.co.uk/translatedpoemduino10.html The Book of Hourshttps://en.wikipedia.org/wiki/The_Book_of_Hours Satipaṭṭhānahttps://en.wikipedia.org/wiki/Satipatthana World as Lover, World as Selfhttps://www.parallax.org/product/world-as-lover-world-as-self-a-guide-to-living-fully-in-turbulent-times/ ‘The Shambhala Warrior'https://www.awakin.org/read/view.php?tid=236 The Shambhala Warrior Prophecyhttps://www.youtube.com/watch?v=14dbM93FALE Bardohttps://en.wikipedia.org/wiki/Bardo ‘Entering the Bardo'https://emergencemagazine.org/op_ed/entering-the-bardo/ Maitreyahttps://en.wikipedia.org/wiki/Maitreya Ho Chi Minhhttps://en.wikipedia.org/wiki/Ho_Chi_Minh Śūnyatāhttps://en.wikipedia.org/wiki/%C5%9A%C5%ABnyat%C4%81Svabhava https://en.wikipedia.org/wiki/Svabhava Kṣitigarbhahttps://en.wikipedia.org/wiki/K%E1%B9%A3itigarbha Parallax Presshttps://www.parallax.org/ Ānāpānasatihttps://en.wikipedia.org/wiki/Anapanasati Satipaṭṭhānahttps://en.wikipedia.org/wiki/Satipatthana Quotes “Do not be afraid of feeling pain for the world. Do not be afraid of the suffering, but take it. That’s what a bodhisattva learns to do, and that makes your heart very big.” “Life is only difficult for those who pick and choose. You just take it. And that helps you feel whole, and maybe flying with the birds helps you be with the deep levels of hell. But this is life and it’s all given to us and it’s given free.” “It doesn’t take a poet; all of us can feel that there are times when a shadow passes over our mood and we taste the tears. Taste the tears. They’re salty. It’s the living Earth. We are part of this.” “All Rilke says is, ‘Give me the time so I can love the things.' As if that’s the great commandment. So I want more time to do what I’m made to do. Why else do we have these hearts with more neurons in them than our brains? Why else are we given eyes that can see the beauty of this world and ears that can hear such beautiful poetry? And lungs that can breathe the air. We have to use these things for tasting and loving our world. And if she’s ailing, now is the time to love her more.” “You are the environment; the environment is not outside of you.” “We are in a space without a map. With the likelihood of economic collapse and climate catastrophe looming, it feels like we are on shifting ground, where old habits and old scenarios no longer apply. In Tibetan Buddhism, such a space or gap between known worlds is called a bardo. It is frightening. It is also a place of potential transformation. As you enter the bardo, there facing you is the Buddha Akshobhya. His element is Water. He is holding a mirror, for his gift is Mirror Wisdom, reflecting everything just as it is. And the teaching of Akshobhya's mirror is this: Do not look away. Do not avert your gaze. Do not turn aside. This teaching clearly calls for radical attention and total acceptance.”“We all have an appointment, and that appointment is with life. And if we can touch that in each moment, our life will become more beautiful when we allow ourselves to arrive at that appointment.” “Even in despair, we have to enjoy life, because we see life as beautiful; [we see] that planet Earth is still a miracle.” “We know we are still alive, and because we are alive, anything is possible. So let us take care of the situation in a more calm and mindful way.” “Even wholesome things can become a distraction if you make them take the place of your sheer presence to life.” “Maybe this really will be the last chapter. But I’m here, and how fortunate I am to be here. And I have imagined that it’s so wonderful to be here.” “Impermanence: the fragrance of our day.”

(This episode of The Road Home is dedicated to the memory of Joanna Macy—founder of the Eco-Dharma and Deep Ecology Movements—who passed this weekend at the age of 96) On this episode, a follow-up to episode 148, Ethan explores wealth and generosity from a tantric perspective. If you could take the view, for just one moment, that you, your perceptions, and your world were all perfect in being exactly what they were, how would that change your experience of yourself, your resources, and your participation in society? What is generosity (“dana” in the Buddhist languages) from a Tantric perspective? How does tantra change our ability to practice Dana, or "fluid exchange" with our experience? In the second part of a two episode discussion, Ethan looks at an understanding of wealth and generosity in the Vajrayana systems of Buddhist practice, incorporating themes of spacious awareness, teacher Rick Hanson's crucial four-step practice of “Taking in the Good,” and the practices of Ratna Jewel, Golden Key and Enriching Presence from the Tantric and Shambhala traditions. Please support the podcast via Substack and subscribe for free or with small monthly contributions. Paid subscribers will receive occasional extras like guided meditations, extra podcast episodes and more! The Thursday Meditation Group starts up again on July 10th, and a special guided meditation on Open Awarenesswas released this month. Another bonus podcast discussed a mindful take on the Revolutionary Astrology of Summer 2025 with Juliana McCarthy and Ethan Nichtern. You can also subscribe to The Road Home podcast wherever you get your pods (Apple, Spotify,Ethan's Website, etc). Ethan's most recent book, Confidence: Holding Your Seat Through Life's Eight Worldly Winds was just awarded a gold medal in the 2025 Nautilus Book Awards. You can visit Ethan's website to order a signed copy. Please allow two weeks from the time of your order for your copy to arrive. Don't forget to sign up for the August 23 “Windhorse Meditation” Online Retreat at this link and the upcoming 5 day retreat at the lovely Garrison Institute at this link ! Check out all the cool offerings at our podcast sponsor Dharma Moon, including theBody of Meditation Teacher Training program beginning July 10th, 2025. Free video courses co-taught by Ethan and others, such as The Three Marks of Existence, are also available for download.

E se l'Europa sfiorasse davvero i 50°C? Siamo pronti ad affrontare un caldo mai visto prima? Che cosa ci ha lasciato Joanna Macy, l'attivista che ha trasformato l'eco-ansia in speranza attiva? E torniamo ancora a parlare di Auroville, la città-utopia dove l'umanità prova a vivere in armonia, che continua ad attraversare difficoltà e sfide. Tre storie diverse, ma connesse.INDICE:00:00:00 - Sommario00:00:55 - Verso un caldo record nel Sud Italia?00:07:02 - Joanna Macy: è morta l'inventrice dle lavoro che riconnette00:14:44 - Aurocrisi: gli aggiornamenti da AurovilleFonti: https://www.italiachecambia.org/podcast/atteso-caldo-record/Iscriviti alla newsletter: https://bit.ly/3ZcEw

In relaxed "summer sharing mode," Rachael brings a random collection of things: a book she loves, news about her upcoming move, a poem, and wisdom from two beautiful humans who passed away this week - poet Andrea Gibson (d. 14th July) and environmental activist Joanna Macy (d. 19th). A thread weaving through them all is the call to let the co-existing beauty and pain of life and the state of our world keep on breaking us open to more love and interconnectedness, daring to trust that this is in itself a big part of the solution we need. The post A Broken Open Heart appeared first on St. Croix Church.

(Spirit Rock Meditation Center)

Join us as we celebrate the wisdom of eco philosopher, author, and Buddhist scholar Joanna Macy as she is now in hospice and in her last days with us. We delve into Joanna's groundbreaking work, "The Great Turning," examining the transformative journey from an industrial growth society to a life-sustaining civilization. With excerpts from a 2002 talk and a 2018 interview, Macy's insights on activism, spirituality, and deep ecology offer a beacon of hope and a call to action for a better world. Tune in to be inspired by Joanna Macy's vision for a sustainable future and her unwavering commitment to peace, justice, and environmentalism. For an extended interview and other benefits, become an EcoJustice Radio patron at https://www.patreon.com/ecojusticeradio More Info: Joanna Macy and the Great Turning Talk in British Columbia 2002 https://youtu.be/ZB6YcL0vy74?si=cJgf_YC_NimYH1Bf Joanna Macy 2018 interview: https://wilderutopia.com/landscape/spiritual/ecojustice-radio-joanna-macy-and-the-great-turning-episode-10/ Joanna Macy is the Founder of the Work That Reconnects, a groundbreaking framework and methodology for personal and social change. She is an international spokesperson for anti-nuclear causes, peace, justice, and environmentalism, most renowned for her book, Coming Back to Life: Practices to Reconnect Our Lives, Our World and the Great Turning initiative, which deals with the transformation from, as she terms it, an industrial growth society to what she considers to be a more sustainable civilization. She has created a theoretical framework for personal and social change, and a workshop methodology for its application. Her work addresses psychological and spiritual issues, Buddhist thought, and contemporary science, and helps people transform despair and apathy into constructive, collaborative action. Learn more at: https://www.joannamacy.net/main The Work That Reconnects sees the world reality told in three stories: Business As Usual, the Great Unraveling, and the Great Turning. The third story, the Great Turning is the epochal transition from an industrial growth society to a life-sustaining civilization. More information: https://workthatreconnects.org/ Jack Eidt is an urban planner, environmental journalist, and climate organizer, as well as award-winning fiction writer. He is Co-Founder of SoCal 350 Climate Action and Executive Producer of EcoJustice Radio. He is also Founder and Publisher of WilderUtopia [https://wilderutopia.com], a website dedicated to the question of Earth sustainability, finding society-level solutions to environmental, community, economic, transportation and energy needs. Carry Kim, Co-Host of EcoJustice Radio. An advocate for ecosystem restoration, Indigenous lifeways, and a new humanity born of connection and compassion, she is a long-time volunteer for SoCal350, member of Ecosystem Restoration Camps, and a co-founder of the Soil Sponge Collective, a grassroots community organization dedicated to big and small scale regeneration of Mother Earth. Podcast Website: http://ecojusticeradio.org/ Podcast Blog: https://www.wilderutopia.com/category/ecojustice-radio/ Support the Podcast: Patreon https://www.patreon.com/ecojusticeradio PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url Executive Producer and Host: Jack Eidt Engineer and Original Music: Blake Quake Beats 2018 Interview by Carry Kim from EcoJustice Radio. Engineer: JP Morris Executive Producer: Mark Morris Interview Music: Javier Kadry Episode 219 Photo credit: Joanna Macy

In this intimate conversation, Anne Symens-Bucher invites us into the sacred territory of being blessed and broken — the honest work of grief, forgiveness, and transformation. Guided by the wisdom of Joanna Macy, Anne reflects on what it means to stay open-hearted in a wounded world, to turn toward our pain for the world, and to find renewal through connection and courage.

How should you bring up baby in the age of climate breakdown? Should you tell them what's happening or not? And given how messed up is the planet we're passing on - is it even fair to *have* kids? In a YBOC first this episode is a 3-way chat. Dave meets Nina Alexandersen and Sophia Cheng - respectively someone who became a climate activist through fear for her kid's future, and someone whose activism made them very ambivalent about becoming a mum, until something changed. We talk about all things motherhood and parenthood - like what it does to your brain, and whether you still have as much time to care about things like climate change.  And we discuss people who don't want to have kids because of the state of the planet: are they doing the right thing, or missing out on something core to being human? Let me know your thoughts on the show - hello@yourbrainonclimate.com. Please rate, review and subscribe, and share the show on socials. Please consider chucking this humble indie podcaster a few quid at www.patreon.com/yourbrainonclimate. Owl noises = references: 18:57: More on matrescence. And 19:09: Matrescence, including Lucy Jones, in Time Magazine.20:02: Lucy Jones wrote a brilliant book about foxes.  23:33: The (wrong) finite pool of worry hypothesis talked about in this from Vox. And 24.57: Sisco et al take apart the finite pool of worry idea.26.15: Steve Akehurst discusses the importance of keeping climate in the news. 29:10: A discussion of Joanna Macy's Three Dimensions of the Great Turning.38:55: Jo McAndrews's work. 45:55: Alice Brown, then of the Birthstrike movement, on Sustainababble. The show is hosted and produced by me, Dave Powell. You can follow the show on instagram @yourbrainonclimate, and I occasionally put up a Substack. YBOC theme music and iterations thereof, by me.  Show logo by Arthur Stovell at https://mondial-studio.com/. 

When facing the realities of our world, the urge to drown in grief or shut down into apathy is becoming more and more common. As we are flooded with information and global predicaments outside of our control, overwhelm can set in, affecting our energy, efficacy, and even our ability to care. But what if facing our grief is actually the pathway to increasing our capacity to stay connected to and work on the things that matter most to us? What tools, practices, or rituals could we use to help us begin to metabolize our grief? In this episode, Nate is joined by John Seed and Skye Cielita Flor to explore the power of rituals and community for processing grief and transforming it into a deeper connection with ourselves, each other, and the natural world. They discuss the primary influences of their work, including ‘The Work That Reconnects,' a framework developed by Joanna Macy and others, as well as the philosophy of Deep Ecology, founded by Arne Naess. Most importantly, John and Skye share their experience with deepening their own emotional capacity and embodiment of ecological values, and how they've helped others do the same.  How has an absence of ritual and the avoidance of grief in our culture distorted our relationship to loss – and therefore our ability to protect what we love? What practices do other cultures use to nurture ecological identity and kinship with the more-than-human world? And finally, why might grief, when honored and integrated, be a vital part of building more resilient and ecologically-grounded systems for the future? (Conversation recorded on May 21st, 2025)   About John Seed: John Seed is an activist, facilitator, musician, and co-author of the seminal book “Thinking Like a Mountain” with Arne Naess, Joanna Macy and Pat Fleming. John Seed is the founder of the Rainforest Information Centre and has dedicated his life to the protection of rainforests and their biodiversity since 1979. Over the past few decades, John has also become a pivotal figure in the Deep Ecology movement.   About Skye Cielita Flor: Skye's early years were spent working in wildlife rehabilitation and as a Wilderness Guide in the South African bush. She then underwent a traditional 3 year apprenticeship in Taoist Healing practices before moving to the Peruvian Amazon where she entered into a full-time 5 year traditional curanderismo apprenticeship with her Shipibo teachers of the Mahua - Lopez lineage.  On return from the jungle, she has been passionate about finding meaningful ways to deepen into and integrate the life altering paradigmatic shifts she experienced with the plants. This is primarily done through her work as a facilitator of Experiential Deep Ecology, as a Grief Ritualist, as a co-facilitator of The Mythic Body year-long course by Josh Schrei, and as a facilitator of immersive group experiences into practices focusing on reclamation of living earth perception, mythic imagination, and ritual rhythms.   Show Notes and More Watch this video episode on YouTube   Want to learn the broad overview of The Great Simplification in 30 minutes? Watch our Animated Movie.   ---   Support The Institute for the Study of Energy and Our Future Join our Substack newsletter Join our Discord channel and connect with other listeners  

(Spirit Rock Meditation Center) Includes meditation, dharama talk & select aspects of group discussion

Can we practice a fierce, truthful loving form of gratitude for life itself that calls us until our care for the world in practical, tangible ways? How is this different from shallow or 'pop-culture' versions of gratitude that might have us tune out from our pain and the difficulties around us? How might the deepest kind of gratitude connect us to the source from which all life comes, and the incredible unlikeliness of our being here, and so fuel our own aliveness? And how might attending to small things - the computer screen in front of us, a cup of tea, the cat - be a pathway in? This week's conversation is hosted, as always, by Lizzie Winn and Justin Wise of Thirdspace. Episode Overview 00:00 Introduction to Turning Towards Life Live 03:05 Exploring Gratitude as a Mood 05:44 The Depth of Gratitude and Taking Action 09:04 The Interconnectedness of Life and Gratitude 12:00 The Power of Small Things in Building Gratitude 14:44 The Role of Community in Changing Things 18:00 Gratitude Beyond Circumstances 20:55 The Miracle of Existence 23:58 Finding Wholeness in Small Moments 26:48 Conclusion and Reflection Here's our source for this week: On Gratitude Just to live is holy To be is a blessing -- Rabbi Abraham Joshua Heschel We have received an inestimable gift. To be alive in this beautiful, self-organising universe - to participate in the dance of life with senses to perceive it, lungs that breathe it, organs that draw nourishment from it - is a wonder beyond words.   Gratitude quiets the frantic mind and brings us back to source. It reconnects us with basic goodness and our personal power. It helps us to be more fully present to our world. That grounded present provides the psychic space for acknowledging the pain we carry for our world... We begin to know the immensity of our heart-mind, and how it helps us move beyond fear... The truth of our inter-existence, made real to us by our pain for the world, helps us see with new eyes. It brings fresh understandings of who we are and how we are related to each other and the universe. We begin to comprehend our own power to change and heal. We strengthen by growing living connections with past and future generations, and our brother and sister species. Then, ever again, we go forth into the action that calls us... Even when we don't succeed in a given venture, we can be grateful for the chance we took and the lessons we learned. And the spiral begins again. Joanna Macy, from ‘World as Lover, World As Self' Photo by Balazs Busznyak on Unsplash ---- Join Us Live in 2025 Turning Towards Life Live Season 1, from September 2025 We also have the launch of our Turning Towards Life live programme which is going to run in six month seasons from September. It's going to be in person on Zoom once a month. We're very excited about it. A chance to expand beyond the bounds of a podcast into forming a community of learning and practice. You can register your interest for Season 1 of Turning Towards Life Live here. ---- About Turning Towards Life Turning Towards Life, a week-by-week conversation inviting us deeply into our lives, is a live 30 minute conversation hosted by Justin Wise and Lizzie Winn of Thirdspace.  Find us on FaceBook to watch live and join in the lively conversation on this episode. You can find videos of every episode, and more about the project on the Turning Towards Life website, and you can also watch and listen on Instagram, YouTube, and as a podcast on Apple, Google, Amazon Music and Spotify. Join Our Weekly Mailing: www.turningtowards.life/subscribe Support Us: www.buymeacoffee.com/turningtowardslife

In this heartfelt and inspiring episode of the Climate Correction Podcast, we're joined by award-winning filmmaker Ashley Stokes, whose work stands at the intersection of storytelling, environmental consciousness, and emotional honesty. Ashley recently completed Good Natured, a powerful and personal documentary that invites viewers into her journey to understand the state of our planet and to find beauty, connection, and courage amid the uncertainty.  Introduced to us by our friends at WEDU PBS in Tampa Bay, Ashley brings a fresh and deeply human perspective to the climate conversation. Through intimate interviews with conservationists, innovators, and everyday environmental heroes, Good Natured shows us how climate action doesn't come in one shape or size. In fact, Ashley emphasizes the idea that the diversity of climate solutions is not only natural, it's essential.  Ashley shares how a quote from environmental activist and author Joanna Macy became the heartbeat of the film and the inspiration behind her journey:  “When we face the darkness of our time, openly and together, we tap deep reserves of strength. The gateway of despair opens to belonging. We think despair condemns us to isolation because it seems so taboo in our culture. But as we find, again and again, what despair reveals is the depth of our caring. We hurt because we care. We are liberated because at the heart of our despair is our love for the world and our love for life itself.”  This perspective allows emotional honesty to guide action and is central to Ashley's direction. Rather than bypass the heaviness of climate grief, she invites us to feel it together. It's in our shared vulnerability that we reconnect to ourselves, to one another, and to the Earth.  Throughout the conversation, Ashley reflects on the healing power of community, the wisdom of nature, and the importance of reconnecting with both in our search for meaning and direction. Good Natured serves as a reminder that fear alone doesn't shape the future; creativity, love, and collective resilience do.  Whether you're deeply involved in climate action or just starting to explore your role, Ashley's insights will leave you encouraged, grounded, and more connected to the story we all share. 

Our teacher and inspiration for this session is Joanna Macy. What she embodies is a wild love for the world and a fierce hope that rises irrepressible from that. And she carries and lives an important reminder to us that when we love, we will also know pain, and we will know grief that can feel too awful to bear. When we talk about the muscle of hope being reality-based, that means that it does not call us to be brimming with optimism where that is not warranted. What we're called to do is stay present. And when you're present, there will be grieving to do, but that this — strangely, interestingly, kind of miraculously — increases our capacity to love this world. And it unleashes intelligence and ingenuity to sustain that love across a lifetime, as Joanna Macy has.Journaling prompts for Session 5What is the love on the other side of your pain?What is a loss you have perhaps not quite acknowledged?The despair that you began to write about at the outset of this experience, the despair you may be feeling for the world today — what would it mean to stand reverently before your grief? Can you imagine what it would mean — to sit with what it would mean — to turn it into a mourning that brings you more deeply into the love that lies just on the other side of your pain?We've created a beautiful journal for the whole seven weeks, with full-size printable pages, that you can download for free HERE.A Possible Way to Organize This ExperienceTake each week's brief listening offering, each around 15 minutes long, as a meditation to move through the week ahead. And as none of the great virtues — and certainly not hope — is meant to be carried alone, we encourage you to undertake this experience alongside others, perhaps your life partner or family or colleagues or friends, book group or study group.For example, you could:●  Listen to one Wisdom Practice (roughly 15 minutes) — together or separately — around the same time each week. Listen again and/or read the transcript as often as is useful.●  Carry the ideas, invitations, and journal prompts for the session into your ordinary interactions of the days that follow.●  Commit to some time journaling every day, even if just for a few minutes or a few words.●  Meet with or Zoom/call your companion(s) at the end of the week to share, converse, commune.The Hope Portal and this series are adventures in opening the deep enduring teaching that lives inside the 20 years of On Being. We would be so grateful if you would let us know how it goes for you and how it might be refined, by writing to us at mail@onbeing.org. Sign yourself and others up for The Pause to be first to know about all things On Being and to receive Krista's monthly Saturday morning newsletter, including a heads-up on new episodes, special offerings, recommendations, and event invitations.

06/18/2025, Jisan Tova Green, dharma talk at City Center. Jisan Tova Green shares how Zen practice has influenced her long engagement with peace and justice issues, and draws from the words and actions of three of her mentors, Joanna Macy, Maylie Scott, and Alan Senauke.

This week on Talk World Radio we are hearing and discussing poetry about Gaza. Our guest, Anita Barrows, is a poet, novelist, and translator from French, German and Italian. She has eighteen published books and a nineteenth on its way. She and Joanna Macy have translated four volumes of the work of Rainer Maria Rilke, and many of their translated poems have been used in weddings and other ceremonies, and set to music. Anita is a clinical psychologist and teaches in a psychology doctoral program, The Wright Institute, Berkeley, where she is a tenured Institute Professor. She maintains a clinical practice where she sees children and adults with a history of trauma or neurodivergence. Anita Barrows worked for five summers at The Palestinian Counseling Center in Ramallah (in the Occupied West Bank) and she has had a longstanding commitment to the liberation of Palestine. See https://poemsforgaza.com

This meditation, titled Evolutionary Remembering, has been adapted from the book, Thinking Like a Mountain, and read aloud by Lisa Christel. We thank Lisa and the beautiful birds that gave life to the audio for this special episode. We also thank John Seed (interviewed in our last episode), Joanna Macy, Pat Flemming, and Arne Ness, for bringing this book into the world.

Lokabandhu introduces the American Buddhist activist Joanna Macy and her teaching of the 'Work That Reconnects', part of the Southampton Buddhist Centre's series on 21st Century Bodhisattvas. Excerpted from the talk Introduction to Joanna Macy and the Work That Reconnects given in Southampton, 2018. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist inspiration three times a week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB YouTube: https://www.youtube.com/@FreeBuddhistAudio1967  

Beginning today, and for the next six weeks in the On Being podcast feed and Substack, we're opening a reflection/course experience curated by Krista and drawing upon her conversations with several visionary humans: adrienne maree brown, Naomi Shihab Nye, Ocean Vuong, Joy Harjo, Joanna Macy, and Ross Gay. Together, they extend rich and actionable invitations for a muscular, reality-based hope. They offer ways of seeing and living to lay our hands and our hearts, our imaginations and life force on the generative possibilities of life in this time.  Journaling Prompts for Session 1Preparing inwardly after listening, ask these questions:Right now, today, what is filling you with despair? And what is giving you hope?What is hope? Answer this question through the story of your life.Who have been the “live human signposts” of muscular hope in your life across time?  Hold their faces and the qualities of their presence in your heart and in your mind's eye in the days to come.We've created a beautiful journal for the whole seven weeks, with full-size printable pages, that you can download for free HERE.A Possible Way to Organize This ExperienceTake each week's brief listening offering, each around 15 minutes long, as a meditation to move through the week ahead. And as none of the great virtues — and certainly not hope — is meant to be carried alone, we encourage you to undertake this experience alongside others, perhaps your life partner or family or colleagues or friends, book group or study group.For example, you could:●  Listen to one Wisdom Practice (roughly 15 minutes) — together or separately — around the same time each week. Listen again and/or read the transcript as often as is useful.●  Carry the ideas, invitations, and journal prompts for the session into your ordinary interactions of the days that follow.●  Commit to some time journaling every day, even it's just for a few minutes or a few words.●  Meet with or Zoom/call your companion(s) at the end of the week to share, converse, commune.The Hope Portal and this series are adventures in opening the deep enduring teaching that lives inside the 20 years of On Being. We would be so grateful if you would let us know how it goes for you and how it might be refined, by writing to us at mail@onbeing.org.Sign yourself and others up for The Pause to be first to know about all things On Being and to receive Krista's monthly Saturday morning newsletter, including a heads-up on new episodes, special offerings, recommendations, and event invitations.

In this rich and timely conversation, we sit down with legendary rainforest activist, eco-philosopher and elder of the Deep Ecology movement, John Seed. For over four decades, John has stood on the frontlines of ecological protection -spearheading rainforest-saving campaigns, offering experiential deep ecology workshops, and co-creating the powerful ritual known as The Council of All Beings with Joanna Macy.We explore the concept of the Ecological Self - a radical shift in identity that sees the tree, river, stone and storm not as separate from us, but as expressions of a shared being.  As John puts it, “I try to remember that it's not me, John Seed, trying to protect the rainforest. Rather, I am part of the rainforest protecting itself. I am that part of the rain forest recently emerged into human thinking."  From blockades and biodiversity to reEarthing rituals and the resurgence of ecological consciousness, this is a conversation that bridges inner transformation with outer action.This episode is an offering for all who are seeking deeper relationship with the Earth, and it speaks directly to the heart of our work at Rooted Healing. If you're drawn to this path, you may also wish to explore our year-long programme, Deepen Your Roots, which weaves together deep ecology, animism, and community ritual. Join us at a gathering or on a course at rootedhealing.org.  We have a space left at our signature Earth Medicine psilocybin retreat this September...You can access our free hour-long workshop in Embodied Deep Ecology here.The music in this episode is from Mae Bird, Eric Idle & John Seed, and Bonnie Medicine.Thank you Niamh Murray of Enviromentality for sending John Seed this way.Support the show

In this time of global uncertainty, Jack Kornfield and Trudy Goodman call us to rise with fierce compassion and become Bodhisattvas of the Great Turning.Join Jack's Free New Course, Stand Up For Compassion: A Free Course and Resource for Navigating Uncertain Times. “You become the imaginal cells in these times. Things fall apart, but in you is the understanding that compassion is big enough to hold all of this, that the heart is big enough to hold all this, that the Dharma is big enough to shine through empires, changes, crisis, and beauty. That's what we have—the Bodhisattva can carry on liberating beings from suffering, however long it takes.” – Jack KornfieldIn this episode, Jack and Trudy mindfully explore:How you can pick all the flowers, but you can't stop the springNavigating fear politics and the cultural media machineLetting go of fear, blame, shame, and ending systemic divisionUsing this time of “The Great Turning” as an opportunity to create a more loving worldAjahn Chah and living the truth of uncertaintyHow to face the big problems of the world with even bigger loveMeeting the world through the Bodhisattva VowsHow loving people and feeding people connects with enlightenmentThe path and practices of loving awareness and compassionInclining the heart towards kindness and generosityHow caterpillars change to butterflies through Imaginal CellsThe world-changing power of true communityLearning how to respond mindfully to any trigger or circumstanceBecoming a make-weight of hope to tip the scales of humanity to love and balanceThe spiritual wisdom of Passover and EasterLetting go of tension and flowing into relaxationThe Pagan Goddess of DawnCommunity as the antidote for lonelinessCrying, letting the tears come, and seeing what happensHow to interact with people who are highly anxious or avoidantSaying hello to the people around you“Tears feel endless, bottomless, when they don't have a chance to fall. When they get to fall, they fall and fall, but they stop because tears too are impermanent, they cannot fall forever. It's really like this with all the intense emotions we are afraid will flood and drown us in some way.” – Trudy Goodman"What we're experiencing, Joanna Macy calls, The Great Turning. It's the breakdown of the exploitive late-stage capitalist model where we get as much as we can, and the harbinger of the possibility of interdependence. When it breaks down, that turning says, ‘We will use this time to turn this world into something better, to care for one another. The possibility starts with us." – Jack Kornfield This episode was originally recorded for the InsightLA Sunday livestream on April 20, 2025.Photo via WirestockAbout Jack Kornfield:Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack's entire course library. If you would like a year's worth of online meetups with Jack and fellow community, join The Year of Awakening: A Monthly Journey with Jack Kornfield.Stay up to date with Jack and his stream of fresh dharma offerings by visiting JackKornfield.com and signing up for his email teachings.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(Spirit Rock Meditation Center) We first explore in general the relationship of core teachings and practices to the social and political dimensions of our lives. We see that Buddhist practice in the West has commonly emphasized meditation and inner practices, often neglecting or marginalizing the ethical training that traditionally is one of the three dimensions of training, even though the Buddha did often give social commentary (e.g., on the caste system) and at times social interpretations of the ethical precepts ("Let one not destroy life nor cause others to destroy life and, also, not approve of others' killing. . . . Let one not cause to steal, nor approve of others' stealing.'). We explore a vision of individual and collective awakening, inspired in part by more contemporary traditions of socially engaged Buddhism initially developed by pioneers like Thich Nhat Hanh, Sulak Sivaraksa, A.T. Ariyaratne, Dr. Ambedkar, Joanna Macy, and Robert Aitken. Then we give some attention to how to connect inner and outer practices, particularly focusing, as we did in the guided meditation, on practicing with challenging emotions and thoughts, and clarifying ways to act in the world. The talk is followed by discussion and ends with the setting of intentions.

(Spirit Rock Meditation Center) We first explore in general the relationship of core teachings and practices to the social and political dimensions of our lives. We see that Buddhist practice in the West has commonly emphasized meditation and inner practices, often neglecting or marginalizing the ethical training that traditionally is one of the three dimensions of training, even though the Buddha did often give social commentary (e.g., on the caste system) and at times social interpretations of the ethical precepts ("Let one not destroy life nor cause others to destroy life and, also, not approve of others' killing. . . . Let one not cause to steal, nor approve of others' stealing.'). We explore a vision of individual and collective awakening, inspired in part by more contemporary traditions of socially engaged Buddhism initially developed by pioneers like Thich Nhat Hanh, Sulak Sivaraksa, A.T. Ariyaratne, Dr. Ambedkar, Joanna Macy, and Robert Aitken. Then we give some attention to how to connect inner and outer practices, particularly focusing, as we did in the guided meditation, on practicing with challenging emotions and thoughts, and clarifying ways to act in the world. The talk is followed by discussion and ends with the setting of intentions.

(Spirit Rock Meditation Center) We first explore in general the relationship of core teachings and practices to the social and political dimensions of our lives. We see that Buddhist practice in the West has commonly emphasized meditation and inner practices, often neglecting or marginalizing the ethical training that traditionally is one of the three dimensions of training, even though the Buddha did often give social commentary (e.g., on the caste system) and at times social interpretations of the ethical precepts ("Let one not destroy life nor cause others to destroy life and, also, not approve of others' killing. . . . Let one not cause to steal, nor approve of others' stealing.'). We explore a vision of individual and collective awakening, inspired in part by more contemporary traditions of socially engaged Buddhism initially developed by pioneers like Thich Nhat Hanh, Sulak Sivaraksa, A.T. Ariyaratne, Dr. Ambedkar, Joanna Macy, and Robert Aitken. Then we give some attention to how to connect inner and outer practices, particularly focusing, as we did in the guided meditation, on practicing with challenging emotions and thoughts, and clarifying ways to act in the world. The talk is followed by discussion and ends with the setting of intentions.

CLIMATE ACTION SHOWAPRIL 7TH 2025VIOLET COCO - Portrait of an ActivistProduced by Vivien Langford Interview courtesy of  Tim Budge and Ruth Yateman at Seymour FM on BEAM Mitchell Environment Group's radio show EARTH CHAThttps://programs.seymourfm.com.au/earth-chat Featured Guest: Violet CocoYou may not know the name Violet Coco, but you would have seen her on the news, arrested for protesting in different places, all to highlight the precarious state of our planet. Violet is a passionate environment and social justice activist. She has been arrested 49 times in 6 years as a non-violent, direct action, change maker. She recently spent two months in prison.She was the first person sentenced under controversial new anti-protest laws in NSW, receiving a sentence of 18 months in prison for blocking the Sydney Harbour Bridge in a campaign which was supporting firefighters. Her sentence was dropped on appeal. Violet describes herself as a conscientious objector to the murder of our planet. Violet is an eloquent and gracious conversationalist and someone who has great wisdom to share.   Information on Violet:- Patreon, Wilipedia and The Guardian Some links of interest mentioned in the show:- Song: People's Uprising by James Brook ft Violet Coco (on Bandcamp) - Some books and other resources:  Zen and the Art of Saving the Planet and Peace is Every Step, Thich Nhat Hanh We can't get There from Here: Carbon, Climate and the Call to Wonder, with Báyò Akómoláfé and Paul Hawken  Any book by Joanna Macy  

This episode was recorded on 3/03/25 as a part of Spirit Rock's Monday Night Dharma Talk Series“You are the imaginal cells. You are the ones who are called to hold the vision of a wise society where people respect each other, where we care for the vulnerable, where we understand the universal teaching, ‘Hatred never ceases by hatred, but by love alone is healed.' This is you.'” – Jack KornfieldIn this episode of Heart Wisdom, Jack mindfully explores:Staying centered amidst life's struggles Stopping blame and “right and wrongNavigating Late-Stage Capitalism in the 21st CenturyThe Great Turning as an opportunity to reset our lives as human beingsThe Great Turning as a birth process—messy, painful, dangerous, and beautifulRemembering your fearlessness amidst politics and news media Becoming “imaginal cells” of the butterflyTrusting the constant renewal of life and nature Black Elk, Gary Snyder, and the power of loving the earthMeditation and sitting with heartbreakDissolving guilt, fear, and doomscrollingCarrying your light with nobility, respect, and dignityTrusting the big picture, the vast cosmic viewRemembering who you are and living from itThe possibility of a new underground railroadRecognizing that we are the imaginal cells of the worldLearn the Dynamic Art of Interactive Guided Meditation with Jack Kornfield in this online masterclass beginning April 7!“Here we are, 21st century, late-stage capitalism, which has gotten to the place where there's further extremes of rich and poor for exploitation. We're at the time what Joanna Macy calls the Great Turning—the great opportunity really for us to reset our lives as human beings.” – Jack KornfieldSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join me in today's episode as we explore the profound teachings of Buddhism on navigating loss, grief, and uncertainty, especially in the wake of environmental disasters. I sit down with renowned zen mindfulness teacher and author, Deborah Eden Tull, who shares her harrowing experience of losing her home and nearly her life during Hurricane Helene. Eden reflects on the concept of impermanence, the power of community, and the balance between gentle and fierce compassion. We delve into the collective challenges we're facing and how to find stability and love in the midst of chaos. Whether you're dealing with personal transitions or simply seeking wisdom, this conversation is a beacon of hope and resilience.About Eden:Deborah Eden Tull, founder of the nonprofit Mindful Living Revolution, is Zen meditation/mindfulness teacher, author, and spiritual activist. She spent seven years as a monastic at a silent Zen Monastery, and has been immersed in sustainable communities for 25 years. Eden's teaching style is grounded in compassionate awareness, non-duality, mindful inquiry, and an unwavering commitment to personal transformation. She teaches dharma intertwined with post-patriarchal thought and practices, resting upon a lived knowledge of our unity with the more than human world. She also facilitates The Work That Reconnects, as created by Buddhist scholar Joanna Macy. Eden has been practicing meditation for the past 30 years and teaching for over 20 years. Her books include Luminous Darkness: An Engaged Buddhist Approach to Embracing the Unknown (Shambhala 2022), Relational Mindfulness: A Handbook for Deepening Our Connection with Our Self, Each Other, and Our Planet (Wisdom 2018), and The Natural Kitchen: Your Guide to the Sustainable Food Revolution (Process Media 2011). She offers retreats, workshops, leadership trainings, and consultations internationally.To connect with Eden:IG: mindfullivingrevolutionFB:⁠ deborahedentull⁠www.deborahedentull.comhttps://www.deborahedentull.com/retreatshttps://www.deborahedentull.com/luminous-darknesshttps://www.deborahedentull.com/relationalmindfulnesshttps://www.deborahedentull.com/the-natural-kitchenhttps://www.deborahedentull.com/the-heart-of-listening-2026https://www.gofundme.com/f/help-eden-and-mark-rebuild-after-helene

Exploring the spiritual paradox of individual and universal responsibility, Jack helps us find balance between meditation and service in our daily lives.This Dharma Talk from 12/7/1992 at Insight Meditation Society was originally published on Dharmaseed.In this episode of Heart Wisdom, Jack mindfully explores:The paradox of individual and universal responsibility What's the better spiritual practice—meditation or service? What exactly is individual, and what is the universe? Joanna Macy's painful yet healing trip to Chernobyl Becoming stewards of each other, the earth, and the future Distinguishing between freedom and it's near enemies Near enemies as fostering separation; freedom as interdependence How to respond to suffering authentically and helpfully Creating change blossoming from the human heart The radical act of "doing nothing and facing yourself" Dealing with the homelessness problem, warfare, environmental destruction Balancing "Don't just do something, sit there," and "Don't just sit there, there isn't time." Choosing between inner practice and outward service Following a true path with heart in this lifetime Vimala Thakar, Ajahn Chah, and Maha Ghosananda as beacons of peace The power of helping feed the hungry Navigating the up and down, inner and outer, cycles of spiritual life"Every act counts. Each one of us has the power to affect the world." – Jack KornfieldSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

John Seed was a 3-piece suit tech worker, then a meditating hippie farmer, before stumbling into his lifelong calling as an environmental activist.He participated in the world's first direct action to preserve a rain forest in the 1970s. He co-founded the Rainforest Information Center and raised money and awareness to save the "lungs of the planet."John soon realized that raising awareness wasn't going to accomplish the mission. After all, most people were aware of the damage humans were doing to the planet, but still weren't taking action to stop it.His discovery of the Deep Ecology movement brought new clarity and led to the creation of new forms of activism. With Buddhist scholar and activist Joanna Macy, John developed what's now known as The Work that Reconnects (and Experiential Deep Ecology in Australia).This work invites us to honor our feelings, even the most painful and hopeless ones. It asks us to see the possibilities that can arise when we see ourselves as part of, rather than apart from and above, nature.In our conversation, we talk about capitalism, economics, advertising, right livelihood, psychedelics, 4 billion years of evolution that lives in each of our bodies, and the distinction between personal biographical trauma and that trauma that every living being experiences on a planet at war with itself.I feel so lucky to be able to imbibe John's wisdom and spirit and humility.I don't know if I have more hope than before, but I have more clarity, direction, and resolve.I wish the same for you, and all my human relations.LinksJohnSeed.netThinking Like a MountainThe Work That Reconnects

(Spirit Rock Meditation Center) How do we see the world, especially and social world, from the perspective of awakening--with, we might say, "dharma eyes"? We explore this question in a time of great turmoil and concern in the world, particularly in the U.S. We start with several passages coming from an awakened mind and heart, including a passage from the Metta Sutta--how would one then look at the larger world? We explore how the Buddha himself looked at the world and social structures, particularly in terms of caste and gender. From our practice seeing greed, hatred, and delusion in ourselves, we learn how to see these qualities in others, and in the world. From our ethical training, we learn how to see when we are not following the ethical guidelines and when others are not, including on a larger social level. We also see how we can understand some of the larger social issues, particularly related to the climate crisis, racism, and gender, in terms of greed (especially), hatred, and delusion. We close, in this context, first with a pointing to ways of responding, using Joanna Macy's model of three ways that the "Great Turning" occurs, and then with a poem.

This weekly review meditation helps you integrate the experiences of the past week, both the joys and the challenges, to cultivate resilience and keep hope alive. We'll explore what strengthened you, what inspired you, and what reminded you of the goodness in the world. This process helps you learn from your experiences and approach the coming week with renewed hope and determination. THIS WEEK'S SERIES The world outside may be turbulent, but within each of us lies a wellspring of peace and resilience. "Unlocking Tomorrow" is a meditation series dedicated to helping you access those inner resources. These meditations are designed to help you cultivate calm amidst the storm, connect with your inner wisdom, and discover the purpose that will guide you through these changing times. Let's explore these inner landscapes together. BOOK RECOMMENDATION “Active Hope: How to Face the Mess We're In Without Going Crazy” by Joanna Macy and Chris Johnstone YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 7 of a 7-day meditation series titled, "Unlocking Tomorrow: Meditations for Peace and Purpose in a Changing World" episodes 3255-3261.  THIS WEEK'S CHALLENGE: Active Hope Quest Practice engaging with the world in a way that shapes your choices and actions - to support the future you hope for. Practice offering your best response when facing concerns about our world situation. THIS WEEK'S MEDITATION TECHNIQUES:   Day 1:  Visualize your vision of the future Day 2:  Affirmation, "I am at peace with change, aligned with my purpose." Day 3:  Unlocking Peace Breath Day 4:  Lotus mudra for inner peace Day 5:  4th chakra for love and compassion Day 6:  Layer Meditation Techniques Day 7:  Reflection + Introspection   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

Distractions are a constant challenge in our modern world, pulling us away from our intentions and scattering our energy. This meditation offers practical tools and techniques for quieting the mental chatter, managing distractions, and staying laser-focused on what truly matters to you. THIS WEEK'S SERIES The world outside may be turbulent, but within each of us lies a wellspring of peace and resilience. "Unlocking Tomorrow" is a meditation series dedicated to helping you access those inner resources. These meditations are designed to help you cultivate calm amidst the storm, connect with your inner wisdom, and discover the purpose that will guide you through these changing times. Let's explore these inner landscapes together. BOOK RECOMMENDATION “Active Hope: How to Face the Mess We're In Without Going Crazy” by Joanna Macy and Chris Johnstone YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 6 of a 7-day meditation series titled, "Unlocking Tomorrow: Meditations for Peace and Purpose in a Changing World" episodes 3255-3261.  THIS WEEK'S CHALLENGE: Active Hope Quest Practice engaging with the world in a way that shapes your choices and actions - to support the future you hope for. Practice offering your best response when facing concerns about our world situation. THIS WEEK'S MEDITATION TECHNIQUES:   Day 1:  Visualize your vision of the future Day 2:  Affirmation, "I am at peace with change, aligned with my purpose." Day 3:  Unlocking Peace Breath Day 4:  Lotus mudra for inner peace Day 5:  4th chakra for love and compassion Day 6:  Layer Meditation Techniques Day 7:  Reflection + Introspection   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

Fear and vulnerability can often hold you back from pursuing your passions and living a purposeful life. This meditation guides you to your fourth chakra a gesture of the open heart, to gently release these blockages. By opening yourself to love, you can cultivate courage and embrace vulnerability, allowing you to step into your full potential and pursue your passions with authenticity. THIS WEEK'S SERIES The world outside may be turbulent, but within each of us lies a wellspring of peace and resilience. "Unlocking Tomorrow" is a meditation series dedicated to helping you access those inner resources. These meditations are designed to help you cultivate calm amidst the storm, connect with your inner wisdom, and discover the purpose that will guide you through these changing times. Let's explore these inner landscapes together. BOOK RECOMMENDATION “Active Hope: How to Face the Mess We're In Without Going Crazy” by Joanna Macy and Chris Johnstone YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 5 of a 7-day meditation series titled, "Unlocking Tomorrow: Meditations for Peace and Purpose in a Changing World" episodes 3255-3261.  THIS WEEK'S CHALLENGE: Active Hope Quest Practice engaging with the world in a way that shapes your choices and actions - to support the future you hope for. Practice offering your best response when facing concerns about our world situation. THIS WEEK'S MEDITATION TECHNIQUES:   Day 1:  Visualize your vision of the future Day 2:  Affirmation, "I am at peace with change, aligned with my purpose." Day 3:  Unlocking Peace Breath Day 4:  Lotus mudra for inner peace Day 5:  4th chakra for love and compassion Day 6:  Layer Meditation Techniques Day 7:  Reflection + Introspection   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

Today's meditation weaves together two powerful themes: gratitude and interconnectedness. You'll be using the Lotus Mudra, a symbol of the open heart, to cultivate a deeper appreciation for the blessings in your life and to recognize the threads of connection that bind us all together. This practice will help you experience the joy and peace that arise from living with gratitude and compassion. THIS WEEK'S SERIES "The world outside may be turbulent, but within each of us lies a wellspring of peace and resilience. "Unlocking Tomorrow" is a meditation series dedicated to helping you access those inner resources. These meditations are designed to help you cultivate calm amidst the storm, connect with your inner wisdom, and discover the purpose that will guide you through these changing times. Let's explore these inner landscapes together."  BOOK RECOMMENDATION “Active Hope: How to Face the Mess We're In Without Going Crazy” by Joanna Macy and Chris Johnstone YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 4 of a 7-day meditation series titled, "Unlocking Tomorrow: Meditations for Peace and Purpose in a Changing World" episodes 3255-3261.  THIS WEEK'S CHALLENGE: Active Hope Quest Practice engaging with the world in a way that shapes your choices and actions - to support the future you hope for. Practice offering your best response when facing concerns about our world situation. THIS WEEK'S MEDITATION TECHNIQUES:   Day 1:  Visualize your vision of the future Day 2:  Affirmation, "I am at peace with change, aligned with my purpose." Day 3:  Unlocking Peace Breath Day 4:  Lotus mudra for inner peace Day 5:  4th chakra for love and compassion Day 6:  Layer Meditation Techniques Day 7:  Reflection + Introspection   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

In a world that often feels chaotic and unpredictable, your breath can be a powerful anchor, a source of stability and certainty. This meditation guides you to connect with the rhythm of your breath, using it as a tool to find inner calm and groundedness amidst external uncertainty. By focusing on the simple act of breathing, you can cultivate a sense of presence and resilience, reminding yourself that even amidst change, you have a constant, reliable resource within. THIS WEEK'S SERIES "The world outside may be turbulent, but within each of us lies a wellspring of peace and resilience. "Unlocking Tomorrow" is a meditation series dedicated to helping you access those inner resources. These meditations are designed to help you cultivate calm amidst the storm, connect with your inner wisdom, and discover the purpose that will guide you through these changing times. Let's explore these inner landscapes together."  BOOK RECOMMENDATION “Active Hope: How to Face the Mess We're In Without Going Crazy” by Joanna Macy and Chris Johnstone YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 3 of a 7-day meditation series titled, "Unlocking Tomorrow: Meditations for Peace and Purpose in a Changing World" episodes 3255-3261.  THIS WEEK'S CHALLENGE: Active Hope Quest Practice engaging with the world in a way that shapes your choices and actions - to support the future you hope for. Practice offering your best response when facing concerns about our world situation. THIS WEEK'S MEDITATION TECHNIQUES:   Day 1:  Visualize your vision of the future Day 2:  Affirmation, "I am at peace with change, aligned with my purpose." Day 3:  Unlocking Peace Breath Day 4:  Lotus mudra for inner peace Day 5:  4th chakra for love and compassion Day 6:  Layer Meditation Techniques Day 7:  Reflection + Introspection   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

I created this meditation series because, like many of you, I've felt the weight of uncertainty in recent times. The shifts in politics, the economy, the very fabric of how we live – it can be overwhelming. But I've also discovered the profound power of meditation to bring calm, clarity, and a renewed sense of purpose. "Unlocking Tomorrow" is a collection of practices that have helped me, and I believe they can help you too, to navigate these challenging times with greater peace and intention. THIS WEEK'S SERIES "The world outside may be turbulent, but within each of us lies a wellspring of peace and resilience. "Unlocking Tomorrow" is a meditation series dedicated to helping you access those inner resources. These meditations are designed to help you cultivate calm amidst the storm, connect with your inner wisdom, and discover the purpose that will guide you through these changing times. Let's explore these inner landscapes together."  BOOK RECOMMENDATION “Active Hope: How to Face the Mess We're In Without Going Crazy” by Joanna Macy and Chris Johnstone YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 2 of a 7-day meditation series titled, "Unlocking Tomorrow: Meditations for Peace and Purpose in a Changing World" episodes 3255-3261.  THIS WEEK'S CHALLENGE: Active Hope Quest Practice engaging with the world in a way that shapes your choices and actions - to support the future you hope for. Practice offering your best response when facing concerns about our world situation. THIS WEEK'S MEDITATION TECHNIQUES:   Day 1:  Visualize your vision of the future Day 2:  Affirmation, "I am at peace with change, aligned with my purpose." Day 3:  Unlocking Peace Breath Day 4:  Lotus mudra for inner peace Day 5:  4th chakra for love and compassion Day 6:  Layer Meditation Techniques Day 7:  Reflection + Introspection   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.