When it comes to Sports talk in the morning, especially Bills and Sabres, there is only once source in Buffalo...Howard and Jeremy! Weekdays 6am-10am. There is no other morning show in Western New York that offers you the chance to sound off on your teams the morning after the game like Howard and J…
Listeners of Howard and Jeremy that love the show mention: howard, jeremy, show, costanza.

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9:30 - Jeremy, Joe, Owen, and Joe Cali discuss movie which are the least rewatchable.

9:00 - Pat joins Jeremy and Joe on the Bisons opener and the Sabres postseason push.

8:30 - Paul Hamilton joins Jeremy and Joe to preview the Sabres' matchup with the Red Wings.

8:00 - Jeremy and Joe discuss Cinderella teams in Sports and bring you Let's Get Stupid.

7:30 - Jeremy and Joe speak to Brian Fisher on the Red Wings' season and preview the Sabres matchup.

7:00 - Sal joins Jeremy and Joe to detail the three free agent additions the Bills made.

6:30 - Jeremy and Joe begin to take your calls on the Sabres postseason outlook and the matchup with the Red Wings.

6:00 - Jeremy and Joe begin to preview the Sabres' matchup with the Red Wings as they are nearing the end of the regular season.

Hour 1 - The Sabres fall to the Bruins in OT and Myles Garrett has new language in his contract full 2381 Thu, 26 Mar 2026 14:25:00 +0000 B15ciOB5LTl4v8cBM03vWYRXd2tmPemm sports The Jeremy & Joe Show sports Hour 1 - The Sabres fall to the Bruins in OT and Myles Garrett has new language in his contract Jeremy & Joe is Buffalo's go-to sports talk podcast for fans who want real opinions, smart analysis, and plenty of laughs along the way. Hosted by Jeremy White and Joe DiBiase, the show dives into everything Bills and Sabres — with no sugar coating and no holding back. Whether it's breaking down Josh Allen's latest performance or talking Sabres prospects, Jeremy & Joe bring the energy Buffalo fans live for. New episodes drop Monday through Friday. You can also catch Jeremy & Joe live on WGR 550 weekdays from 6–10 a.m. ET. On Demand Audio is presented by Northwest Bank. For What's Next. © 2025 Audacy, Inc. Sports False

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9:30 - Jeremy and Joe go through more college basketball matchups based on Alumni from the schools.

9:00 - Jeremy, Joe, Owen, and Joe Cali break down more on the Sabres postseason outlook and run through the Outlet liquor shots of audio.

8:30 - Jeremy, Joe, Owen, and Alt Joe rank potential names for the Vegas NBA Expansion team.

8:00 - Jeremy and Joe discuss more on Myles Garrett and more on draft possibilities.

7:30 - Jeremy and Joe break down more on Myles Garrett and the NFL offseason.

7:00 - Paul joins Jeremy and Joe to break down the Sabres OT loss to the Bruins.

6:30 - Jeremy and Joe break down more on the Sabres loss and the new language in Myles Garrett's contract.

6:00 - Jeremy and Joe react to the Sabres' overtime loss to the Bruins.

Hour 1 - The Highmark Bison are HUGE and previewing Sabres vs. Bruins full 2493 Wed, 25 Mar 2026 14:25:00 +0000 lkmkMEmjqc9yXKLhv9q1HRro1aPICjZd sports The Jeremy & Joe Show sports Hour 1 - The Highmark Bison are HUGE and previewing Sabres vs. Bruins Jeremy & Joe is Buffalo's go-to sports talk podcast for fans who want real opinions, smart analysis, and plenty of laughs along the way. Hosted by Jeremy White and Joe DiBiase, the show dives into everything Bills and Sabres — with no sugar coating and no holding back. Whether it's breaking down Josh Allen's latest performance or talking Sabres prospects, Jeremy & Joe bring the energy Buffalo fans live for. New episodes drop Monday through Friday. You can also catch Jeremy & Joe live on WGR 550 weekdays from 6–10 a.m. ET. On Demand Audio is presented by Northwest Bank. For What's Next. © 2025 Audacy, Inc. Sports False https://player.amperwav

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9:30 - Jeremy and Joe look back on Bryan Adams' early career and more on the Bison statues.

9:00 - Joe Haggerty joins Jeremy and Joe to recap the Bruins season and the Sabres matchup.

8:30 - Jeremy and Joe discuss the potential rule changes in the NFL and take your calls.

8:00 - Sal joins Jeremy and Joe to provide the latest updates on the Bills one month away from the NFL draft.

7:30 - Paul Hamilton joins Jeremy and Joe to break down the Sabres return from the west and preview the Bruins matchup.

7:00 - Joe Marino joins Jeremy and Joe on the Bills and who he thinks they should draft.

6:30 - Jeremy and Joe begin to preview the Sabres matchup against the Bruins in the first game back from the road trip.

6:00 - Jeremy and Joe break down the official renderings of what the Bison are going to look like outside of Highmark Stadium.

From 'It's Always Gameday In Buffalo' (subscribe here): Sal and Matt share some thoughts on where Keon stands in the Bills' 2026 plans and beyond. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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9:30 - Jeremy and Joe break down more of the Draft and the Maxx Crosby situation.

9:00 - Sneaky Joe quizzes everyone on some drought Buffalo Sabres as they are set to break it.

8:30 - Jeremy and Joe discuss more on the NFL draft as we are getting closer.

8:00 - Lindy Ruff joins Jeremy and Joe on the Sabres western road trip and to look forward.

7:30 - Jeremy and Joe discuss the officiating blunders in the tournament so far and the replay assist.

7:00 - Jeremy and Joe discuss who the Bills are going to take in the NFL draft and how the WR position has gotten some buzz.

6:30 - Jeremy and Joe break down more Sabres playoff memories and what this new one will mean.