Howard and Jeremy

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When it comes to Sports talk in the morning, especially Bills and Sabres, there is only once source in Buffalo...Howard and Jeremy! Weekdays 6am-10am. There is no other morning show in Western New York that offers you the chance to sound off on your teams the morning after the game like Howard and J…

Howard and Jeremy


    • Aug 9, 2025 LATEST EPISODE
    • daily NEW EPISODES
    • 29m AVG DURATION
    • 14,035 EPISODES

    4.1 from 82 ratings Listeners of Howard and Jeremy that love the show mention: howard, jeremy, show, costanza.



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    Latest episodes from Howard and Jeremy

    Best of WGR Interviews: August 4 - August 8

    Play Episode Listen Later Aug 9, 2025 98:17


    The best interviews this week from The Jeremy & Joe Show, The Extra Point Show, Schopp & the Bulldog, One Bills Live. Talking Bills with Brandon Beane, Coach McDermott, , Sal Capaccio, Bills/ Sabres COO Pete Guelli and Mike Tanier

    Best of the Bills on WGR: James Cook Saga Takes Another Turn as Training Camp Ends

    Play Episode Listen Later Aug 9, 2025 82:27


    The best of the Buffalo Bills on WGR Sports Radio 550! This weeks clips include discussions around the James Cook contract dispute, including contract comparable, how the Bills got to this point, and what could come next. Clips also include a conversation about the possibility of trading WR Curtis Samuel and how the Bills can finally reach their ultimate goal.

    The Best of The Jeremy and Joe Show- Bills Training Camp Comes to a Close as James Cook Remains Unsigned

    Play Episode Listen Later Aug 9, 2025 65:06


    The best of The Jeremy and Joe Show from 8/4-8/8 on WGR Sports Radio 550! This weeks edition includes reaction to Bills RB James Cook's decision to start a hold-in, a discussion about the Bills offense being built around Cook's running style, a recap of the first episode of Hard Knocks, comparing Rams RB Kyren Williams and James Cook, and a discussion about who should play in the preseason!

    A Pitch Perfect Episode

    Play Episode Listen Later Aug 8, 2025 44:49


    On this episode of She's Got Next with Jordan Robinson, Jordan is joined by two prominent guests of the soccer world: Meg Linehan, full-time Women's Soccer Reporter for the Athletic and Domènec Guasch, General Manager for Boston Legacy FC of NWSL. She talks with Meg about the resumption of the NWSL season and then chats with Dome about the business side of things and what building a soccer franchise from the ground-up looks like.

    Full Show - 8/8/25

    Play Episode Listen Later Aug 8, 2025 159:51


    6-10am FULL SHOW - Jeremy White and Joe DiBiase talk about the start of the NFL Preseason and if the Bills, or any NFL team, should play starters in the preseason. The guys also talk about the James Cook contract and how it could positively impact the Bills salary cap this season if he was to reach a deal with the team. The guys also talk about some of the most memorable preseason moments at Highmark Stadium on the eve of the final preseason game at Highmark Stadium. Joe Goodberry joins the show to talk with the guys about the Cincinnati Bengals preseason and why they have so many starters playing in the preseason. They also discuss the team's expectations for this upcoming season. Chris Brown joins the show to talk about the Bills first preseason game of the year and what rookies to watch in the Bills, Giants preseason game. The guys also talk about the other action around the NFL from the first official night of the preseason and preview some of the other games in preseason Week 1. Jeremy and Joe talk about how differently the MVP race will look this year for Bills fans and what it means for Josh Allen's legacy that he has one, but still lacks a Super Bowl appearance. Also, the guys have discovered a strange side of the internet that creates fake stories about the Buffalo Bills and want to make sure everyone knows what's really going on with the team.

    Hour 1 - Does The Preseason Make You Nervous

    Play Episode Listen Later Aug 8, 2025 40:01


    6-7am Hour 1 - Jeremy White and Joe DiBiase talk about the start of the NFL Preseason and if the Bills, or any NFL team, should play starters in the preseason. The guys also talk about the James Cook contract and how it could positively impact the Bills salary cap this season if he was to reach a deal with the team.

    Hour 2 - What's Your Favorite Preseason Memory From Highmark Stadium?

    Play Episode Listen Later Aug 8, 2025 40:16


    7-8am Hour 2 - Jeremy White and Joe DiBiase talk about some of the most memorable preseason moments at Highmark Stadium on the eve of the final preseason game at Highmark Stadium. Joe Goodberry joins the show to talk with the guys about the Cincinnati Bengals preseason and why they have so many starters playing in the preseason. They also discuss the team's expectations for this upcoming season.

    Hour 3 - Previewing Week 1 of the NFL Preseason Schedule

    Play Episode Listen Later Aug 8, 2025 39:42


    8-9am Hour 3 - Jeremy White and Joe DiBiase talk with Bills play-by-play man Chris Brown about the Bills first preseason game of the year and what rookies to watch in the Bills, Giants preseason game. The guys also talk about the other action around the NFL from the first official night of the preseason and preview some of the other games in preseason Week 1.

    Hour 4 - How Does an MVP Compare to The Super Bowl?

    Play Episode Listen Later Aug 8, 2025 37:58


    9-10am Hour 4 - Jeremy White and Joe DiBiase talk about how differently the MVP race will look this year for Bills fans and what it means for Josh Allen's legacy that he has one, but still lacks a Super Bowl appearance. Also, the guys have discovered a strange side of the internet that creates fake stories about the Buffalo Bills and want to make sure everyone knows what's really going on with the team.

    Saving You From Fake Bills News Stories

    Play Episode Listen Later Aug 8, 2025 14:25


    9:30am Hour 4 - Jeremy White and Joe DiBiase have discovered a strange side of the internet that creates fake stories about the Buffalo Bills and want to make sure everyone knows what's really going on with the team.

    Will Bills Fans Perceive the MVP Race Differently This Season?

    Play Episode Listen Later Aug 8, 2025 21:29


    9am Hour 4 - Jeremy White and Joe DiBiase talk about how differently the MVP race will look this year for Bills fans and what it means for Josh Allen's legacy that he has one, but still lacks a Super Bowl appearance.

    NFL Preseason Recap

    Play Episode Listen Later Aug 8, 2025 13:19


    8:30am Hour 3 - Jeremy White and Joe DiBiase talk about all the action around the NFL from the first official night of the preseason and preview some of the other games in preseason Week 1.

    Previewing Bills, Giants Preseason Action With Chris Brown

    Play Episode Listen Later Aug 8, 2025 23:34


    8am Hour 3 - Jeremy White and Joe DiBiase talk with Bills play-by-play man Chris Brown about the Bills first preseason game of the year and what rookies to watch in the Bills, Giants preseason game.

    Will The Bengals Start Strong This Year? With Joe Goodberry

    Play Episode Listen Later Aug 8, 2025 14:47


    7:30am Hour 2 - Jeremy White and Joe DiBiase talk with Joe Goodberry about the Cincinnati Bengals preseason and why they have so many starters playing in the preseason. They also discuss the team's expectations for this upcoming season.

    The Most Memorable Preseason Moments at Highmark Stadium

    Play Episode Listen Later Aug 8, 2025 23:29


    7am Hour 2 - Jeremy White and Joe DiBiase talk about some of the most memorable preseason moments at Highmark Stadium on the eve of the final preseason game at Highmark Stadium.

    Would James Cook's Contract Actually Help The Bills Cap?

    Play Episode Listen Later Aug 8, 2025 13:10


    6:30am Hour 1 - Jeremy White and Joe DiBiase talk about the James Cook contract and how it could positively impact the Bills salary cap this season if he was to reach a deal with the team.

    What Bills Starters Should Play This Preseason?

    Play Episode Listen Later Aug 8, 2025 23:28


    6am Hour 1 - Jeremy White and Joe DiBiase talk about the start of the NFL Preseason and if the Bills, or any NFL team, should play starters in the preseason.

    Full Show - 8/7/25

    Play Episode Listen Later Aug 7, 2025 158:46


    6-10am FULL SHOW - Jeremy White and Joe DiBiase talk about the Indianapolis Colts quarterback competition and if Anthony Richardson could have a Josh Allen like improvement or if he's not that type of prospect. The guys also talk about the next stages of James Cook's contract and if factors out of his control like other players getting injured will influence the negotiations. They discuss contingency plans if other Bills running backs get hurt and if the team would bring in other players instead of Cook. Jeremy and Joe talk about the offensive fit for Bills running back James Cook and if the team is set up perfectly for Cook's success. Bills and Sabres COO Pete Guelli joins the show to talk about the latest on the Bills new stadium, the PSL situation, NFL Rivalry jerseys, and the latest on the Sabres arena as well. Sal Capaccio about the last day of Bills training camp and what he's seen from this Bills team as a whole. They discuss injuries, James Cook's contract situation, rookies who have performed, and more. The guys also talk about the way the perception of the Bills has changed as Josh Allen has changed and if the team will finally make it back to the Super Bowl for the first time in 30 years. Bills head coach Sean McDermott addresses the media ahead of the last practice at Bills training camp. Jeremy White and Joe DiBiase talk about what Sean McDermott has to say about the James Cook situation and try to figure out if something has changed in a good or bad way between the two sides.

    Hour 1 - What's Next For James Cook?

    Play Episode Listen Later Aug 7, 2025 41:02


    6-7am Hour 1 - Jeremy White and Joe DiBiase talk about the Indianapolis Colts quarterback competition and if Anthony Richardson could have a Josh Allen like improvement or if he's not that type of prospect. The guys also talk about the next stages of James Cook's contract and if factors out of his control like other players getting injured will influence the negotiations. They discuss contingency plans if other Bills running backs get hurt and if the team would bring in other players instead of Cook.

    Hour 2 - The Bills New Stadium Is Taking Shape

    Play Episode Listen Later Aug 7, 2025 38:49


    7-8am Hour 2 - Jeremy White and Joe DiBiase talk about the offensive fit for Bills running back James Cook and if the team is set up perfectly for Cook's success. Bills and Sabres COO Pete Guelli joins the show to talk about the latest on the Bills new stadium, the PSL situation, NFL Rivalry jerseys, and the latest on the Sabres arena as well.

    Hour 3 - Wrapping up training camp for 2025

    Play Episode Listen Later Aug 7, 2025 37:37


    Jeremy White and Joe DiBiase talk with Sal Capaccio about the last day of Bills training camp and what he's seen from this Bills team as a whole. They discuss injuries, James Cook's contract situation, rookies who have performed, and more. The guys also talk about the way the perception of the Bills has changed as Josh Allen has changed and if the team will finally make it back to the Super Bowl for the first time in 30 years.

    Hour 4 - Did the James Cook Situation Get Worse?

    Play Episode Listen Later Aug 7, 2025 41:34


    9-10am Hour 4 - Bills head coach Sean McDermott addresses the media ahead of the last practice at Bills training camp. Jeremy White and Joe DiBiase talk about what Sean McDermott has to say about the James Cook situation and try to figure out if something has changed in a good or bad way between the two sides.

    Has Something Changed In the James Cook Situation?

    Play Episode Listen Later Aug 7, 2025 10:09


    9:30am Hour 4 - Jeremy White and Joe DiBiase talk about what Sean McDermott has to say about the James Cook situation and try to figure out if something has changed in a good or bad way between the two sides.

    Buffalo Bills Head Coach Sean McDermott Addresses the Media

    Play Episode Listen Later Aug 7, 2025 16:56


    9am Hour 4 - Bills head coach Sean McDermott addresses the media ahead of the last practice at Bills training camp.

    How Do The Bills Get Over the Hump?

    Play Episode Listen Later Aug 7, 2025 10:33


    8:30am Hour 3 - Jeremy White and Joe DiBiase talk about the way the perception of the Bills has changed as Josh Allen has changed and if the team will finally make it back to the Super Bowl for the first time in 30 years.

    What's the Theme Of Bills Training Camp? With Sal Capaccio

    Play Episode Listen Later Aug 7, 2025 22:35


    8am Hour 3 - Jeremy White and Joe DiBiase talk with Sal Capaccio about the last day of Bills training camp and what he's seen from this Bills team as a whole. They discuss injuries, James Cook's contract situation, rookies who have performed, and more!

    Bills and Sabres COO Pete Guelli Joins the Show

    Play Episode Listen Later Aug 7, 2025 22:26


    7:30am Hour 2 - Jeremy White and Joe DiBiase talk with Bills and Sabres COO Pete Guelli about the latest on the Bills new stadium, the PSL situation, NFL Rivalry jerseys, and the latest on the Sabres arena as well.

    Is This Bills Offense Perfect For James Cook?

    Play Episode Listen Later Aug 7, 2025 14:15


    7am Hour 2 - Jeremy White and Joe DiBiase talk about the offensive fit for Bills running back James Cook and if the team is set up perfectly for Cook's success.

    What Outside Factors Could Influence the James Cook Contract Negotiations?

    Play Episode Listen Later Aug 7, 2025 9:26


    6:30am Hour 1 - Jeremy White and Joe DiBiase talk about the next stages of James Cook's contract and if factors out of his control like other players getting injured will influence the negotiations. They discuss contingency plans if other Bills running backs get hurt and if the team would bring in other players instead of Cook.

    Could Anthony Richardson Pop Off Like Josh Allen?

    Play Episode Listen Later Aug 7, 2025 24:00


    6am Hour 1 - Jeremy White and Joe DiBiase talk about the Indianapolis Colts quarterback competition and if Anthony Richardson could have a Josh Allen like improvement or if he's not that type of prospect.

    Will Someone Emerge out of This Bills Receiving Corps? | 'Reception Perception'

    Play Episode Listen Later Aug 6, 2025 10:44


    From 'Reception Perception' (subscribe here): In this clip, Matt and James try to figure out who might be able to provide this Bills receiving corps with a target they can trust when they need it most. Whether it's the biggest stars in the league or new rookies bursting on the scene, you won't get better wideout information anywhere else. Along the way, they'll break down the biggest stories in the NFL and offer up a few big-picture fantasy football thoughts. Follow the guys on Twitter @JamesDKoh and @MattHarmon_BYB. Follow Reception Perception @RecepPerception. Download and Subscribe to the Reception Perception Show anywhere you get your podcasts. Watch segments of the show on YouTube at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Matt Harmon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    Last Practices on Deck in Rochester | 'It's Always Gameday In Buffalo'

    Play Episode Listen Later Aug 6, 2025 15:52


    From 'It's Always Gameday In Buffalo' (subscribe here): In this clip, the guys discuss the latest news from training camp as they look forward to the last practices in Rochester. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    Full Show - 8/6/25

    Play Episode Listen Later Aug 6, 2025 157:15


    6-10am FULL SHOW - Jeremy White and Joe DiBiase talk about Kyren Williams' contract and his stats and how they compare to James Cook. They debate whether or not this new deal for Williams will impact James Cook's next contract or if he'll change his asking price. Sal Capaccio joins the show to talk about the best moments from the first episode of Hard Knocks and who the star of the show was. They also talk about the next steps for James Cook's contract negotiations. The guys also talk about the different parts of the Bills offense and how Josh Palmer could make a big impact for Josh Allen in specific scenarios around the field. Sal Maiorana joins the show to talk about his thoughts on Bills training camp and whether or not the team will commit to James Cook long term. Bills head coach Sean McDermott joins the show. They talk about injuries, the rookie performances so far, how new players are fitting in, James Cook's next contract, Hard Knocks, and more. Jerry Ostroski and John Fina join the show as well. They about the Bills offense and offensive line. They also discuss how James Cook completes this Bills offense and what happens if he doesn't return to the Bills roster.

    Hour 1 - The Bills Make Their Hard Knocks Debut

    Play Episode Listen Later Aug 6, 2025 40:09


    6-7am Hour 1 - Jeremy White and Joe DiBiase talk about the first episode of Hard Knocks featuring the Buffalo Bills and what they liked and disliked about the first episode. The guys also talk about the players that were highlighted in the first episode of Hard Knocks and how it made the Bills so likeable.

    Hour 2 - Has the Running Back Market Been Reset?

    Play Episode Listen Later Aug 6, 2025 39:21


    7-8am Hour 2 - Jeremy White and Joe DiBiase talk about Kyren Williams' contract and his stats and how they compare to James Cook. They debate whether or not this new deal for Williams will impact James Cook's next contract or if he'll change his asking price. Sal Capaccio joins the show to talk about the best moments from the first episode of Hard Knocks and who the star of the show was. They also talk about the next steps for James Cook's contract negotiations.

    Hour 3 - How Much Could the Bills Offense Change This Year?

    Play Episode Listen Later Aug 6, 2025 37:53


    8-9am Hour 3 - Jeremy White and Joe DiBiase talk about the different parts of the Bills offense and how Josh Palmer could make a big impact for Josh Allen in specific scenarios around the field. Sal Maiorana joins the show to talk about his thoughts on Bills training camp and whether or not the team will commit to James Cook long term.

    Hour 4 - Catching Up With Familiar Faces At Bills Training Camp

    Play Episode Listen Later Aug 6, 2025 40:20


    9-10am Hour 4 - Jeremy White and Joe DiBiase talk with Bills head coach Sean McDermott. They talk about injuries, the rookie performances so far, how new players are fitting in, James Cook's next contract, Hard Knocks, and more. Jerry Ostroski and John Fina join the show as well. They about the Bills offense and offensive line. They also discuss how James Cook completes this Bills offense and what happens if he doesn't return to the Bills roster.

    What Makes a Good O-Line? With Jerry Ostroski and John Fina

    Play Episode Listen Later Aug 6, 2025 21:36


    9:30am Hour 4 - Jeremy White and Joe DiBiase talk with Jerry Ostroski and John Fina about the Bills offense and offensive line. They discuss how James Cook completes this Bills offense and what happens if he doesn't return to the Bills roster.

    Bills Head Coach Sean McDermott Joins the Show

    Play Episode Listen Later Aug 6, 2025 14:52


    9am Hour 4 - Jeremy White and Joe DiBiase talk with Bills head coach Sean McDermott. They talk about injuries, the rookie performances so far, how new players are fitting in, James Cook's next contract, Hard Knocks, and more!

    Will the Bills Commit Long Term to Cook? With Sal Maiorana

    Play Episode Listen Later Aug 6, 2025 12:10


    8:30am Hour 3 - Jeremy White and Joe DiBiase talk with Sal Maiorana about his thoughts on Bills training camp and whether or not the team will commit to James Cook long term.

    Josh Palmer Could Unlock a Different Level of the Bills Offense

    Play Episode Listen Later Aug 6, 2025 21:08


    8am Hour 3 - Jeremy White and Joe DiBiase talk about the different parts of the Bills offense and how Josh Palmer could make a big impact for Josh Allen in specific scenarios around the field.

    Sal Capaccio Talks on His Favorite Hard Knocks Moments

    Play Episode Listen Later Aug 6, 2025 13:43


    7:30am Hour 2 - Jeremy White and Joe DiBiase talk with Sal Capaccio about the best moments from the first episode of Hard Knocks and who the star of the show was. They also talk about the next steps for James Cook's contract negotiations.

    Does Kyren Williams Set The Running Back Market For James Cook

    Play Episode Listen Later Aug 6, 2025 22:46


    7am Hour 2 - Jeremy White and Joe DiBiase talk about Kyren Williams' contract and his stats and how they compare to James Cook. They debate whether or not this new deal for Williams will impact James Cook's next contract or if he'll change his asking price.

    The First Episode Of Hard Knocks Highlights Bills Fun Side

    Play Episode Listen Later Aug 6, 2025 11:55


    6:30am Hour 1 - Jeremy White and Joe DiBiase talk about the players that were highlighted in the first episode of Hard Knocks and how it made the Bills so likeable.

    The first impressions of the Buffalo Bills on Hard Knocks

    Play Episode Listen Later Aug 6, 2025 25:57


    6am Hour 1 - Jeremy White and Joe DiBiase talk about the first episode of Hard Knocks featuring the Buffalo Bills and what they liked an disliked about the first episode.

    Full Show - 8/5/25

    Play Episode Listen Later Aug 5, 2025 160:15


    6-10am FULL SHOW - Jeremy White and Joe DiBiase talk about the role that James Cook and the other running backs play on the Bills roster and what it would mean for the offense if Cook was not a part of the team. The guys also talk about the explosiveness that James Cook brings to the Bills roster and where else the team could find that kind of play. Jeremy and Joe also talk about the Micah Parsons situation and ponder what it would actually take to trade for a player of his caliber and if it would be worth it for the Bills. The guys also talk about the NFL coaches on the hot seat headed into this season and talk on who will be the first fired. The guys take a deep dive into the Bills offensive line and its effectiveness with this specific version of the Bills offense and James Cook. Carrington Harrison joins the show to talk about the Kansas City Chiefs offseason so far and how training camp is going up to this point. They discuss the end of the Chiefs season last year and how different the team may look this year. The guys also talk about a new wrinkle in the rules analyst world and if they like it or not.

    Hour 1 - How Vital Is James Cook To The Bills Offense?

    Play Episode Listen Later Aug 5, 2025 42:59


    6-7am Hour 1 - Jeremy White and Joe DiBiase talk about the role that James Cook and the other running backs play on the Bills roster and what it would mean for the offense if Cook was not a part of the team. The guys also talk about the explosiveness that James Cook brings to the Bills roster and where else the team could find that kind of play.

    Hour 2 - How much does a Micah Parsons trade cost?

    Play Episode Listen Later Aug 5, 2025 39:14


    7-8am Hour 2 - Jeremy White and Joe DiBiase talk about the Micah Parsons situation and ponder what it would actually take to trade for a player of his caliber and if it would be worth it for the Bills. The guys also talk about the NFL coaches on the hot seat headed into this season and talk on who will be the first fired.

    Hour 3 - Will This Bills Offensive Line Work With Any Running Back?

    Play Episode Listen Later Aug 5, 2025 38:18


    8-9am Hour 3 - Jeremy White and Joe DiBiase talk about the Bills offensive line and it's effectiveness with this specific version of the Bills offense and James Cook. The guys also talk about James Cooks contract value and if what he's done has warranted the big contract.

    Hour 4 - Will The Chiefs Remain A Dominant AFC Team

    Play Episode Listen Later Aug 5, 2025 39:51


    9-10am Hour 4 - Jeremy White and Joe DiBiase talk with Carrington Harrison about the Kansas City Chiefs offseason so far and how training camp is going up to this point. They discuss the end of the Chiefs season last year and how different the team may look this year. The guys also talk about a new wrinkle in the rules analyst world and if they like it or not.

    A New Evolution In The Rule Analyst World

    Play Episode Listen Later Aug 5, 2025 11:28


    9:30am Hour 4 - Jeremy White and Joe DiBiase talk about a new wrinkle in the rules analyst world and if they like it or not.

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