Howard and Jeremy

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When it comes to Sports talk in the morning, especially Bills and Sabres, there is only once source in Buffalo...Howard and Jeremy! Weekdays 6am-10am. There is no other morning show in Western New York that offers you the chance to sound off on your teams the morning after the game like Howard and J…

Howard and Jeremy


    • May 13, 2026 LATEST EPISODE
    • daily NEW EPISODES
    • 31m AVG DURATION
    • 16,865 EPISODES

    4.1 from 82 ratings Listeners of Howard and Jeremy that love the show mention: howard, jeremy, show, costanza.



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    Latest episodes from Howard and Jeremy

    5/13/26 Full Show

    Play Episode Listen Later May 13, 2026 157:09


    5/13/26 Full Show

    Hour 1 - The Sabres sin game four to even out the series

    Play Episode Listen Later May 13, 2026 37:56


    Hour 1 in full

    Hour 2 - Paul Hamilton and more of your calls on the Sabres win in game four

    Play Episode Listen Later May 13, 2026 39:50


    Hour 3 - Breaking down more of your calls on the Bell Center and the Canadiens

    Play Episode Listen Later May 13, 2026 39:24


    Hour 3 - Breaking down more of your calls on the Bell Center and the Canadiens full 2364 Wed, 13 May 2026 14:23:00 +0000 ADJCtFoh5Y39v6SvkVmnfSIvYy8DhtST sports The Jeremy & Joe Show sports Hour 3 - Breaking down more of your calls on the Bell Center and the Canadiens Jeremy & Joe is Buffalo's go-to sports talk podcast for fans who want real opinions, smart analysis, and plenty of laughs along the way. Hosted by Jeremy White and Joe DiBiase, the show dives into everything Bills and Sabres — with no sugar coating and no holding back. Whether it's breaking down Josh Allen's latest performance or talking Sabres prospects, Jeremy & Joe bring the energy Buffalo fans live for. New episodes drop Monday through Friday. You can also catch Jeremy & Joe live on WGR 550 weekdays from 6–10 a.m. ET. On Demand Audio is presented by Northwest Bank. For What's Next. © 2025 Audacy, Inc. Sports False https://player

    Hour 4 - Wrapping up your calls and Hot or Cold

    Play Episode Listen Later May 13, 2026 41:02


    Hour 4 in full

    Hot or Cold 5/13/26 - Presented by Belknap Heating & Cooling

    Play Episode Listen Later May 13, 2026 13:50


    Hot or Cold 5/13/26 - Presented by Belknap Heating & Cooling full 830 Wed, 13 May 2026 13:53:18 +0000 CUtmvCMiqDaEsGxBcjzOuuKMyxBMjY7q sports The Jeremy & Joe Show sports Hot or Cold 5/13/26 - Presented by Belknap Heating & Cooling Jeremy & Joe is Buffalo's go-to sports talk podcast for fans who want real opinions, smart analysis, and plenty of laughs along the way. Hosted by Jeremy White and Joe DiBiase, the show dives into everything Bills and Sabres — with no sugar coating and no holding back. Whether it's breaking down Josh Allen's latest performance or talking Sabres prospects, Jeremy & Joe bring the energy Buffalo fans live for. New episodes drop Monday through Friday. You can also catch Jeremy & Joe live on WGR 550 weekdays from 6–10 a.m. ET. On Demand Audio is presented by Northwest Bank. For What's Next. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasti

    Jeremy White Critiques "Biased" Sabres-Canadiens National Broadcast

    Play Episode Listen Later May 13, 2026 21:36


    Jeremy White and Joe Kelly react to the Buffalo Sabres' intense playoff series against the Montreal Canadiens, highlighting the frustrating officiating and national broadcast quality. They break down a controversial goaltender interference call on Konsta Helenius and discuss the intimidating "Red Sea" atmosphere at the Bell Centre. The conversation also touches on the upcoming PGA Championship at Aronimink and the Hurricanes' dominance. 02:08 - Playoff Hockey Atmosphere 05:27 - Sabres Discipline Concerns 07:45 - National Broadcast Critique 13:49 - Controversial Goaltender Interference 18:33 - Luke Schenn's Physicality

    Sabres-Canadiens Game 5: Replay Controversy and Broadcast Critique

    Play Episode Listen Later May 13, 2026 21:36


    Jeremy White and Joe Kelly evaluate the Sabres' playoff intensity and a controversial goaltender interference call from the latest clash with Montreal. They critique the national broadcast team and discuss the logistical challenges of following the team during a deep postseason run. 02:08 - Playoff Intensity Discussion 04:41 - Sabres Discipline and Pricing 07:17 - National Broadcast Critique 13:49 - Goaltender Interference Debate 18:33 - Physicality and PGA Preview

    Jeremy Slams NHL's 'Broken' Replay and Review Culture

    Play Episode Listen Later May 13, 2026 13:48


    Jeremy explores the Montreal Canadiens' statistical pattern of alternating wins and losses while critiquing the NHL's officiating reviews. They also discuss the Sabres' defensive decisions regarding Logan Stanley and Luke Schenn during their playoff series. 01:11 - Canadiens Trend Stat 04:56 - Review Culture Critique 11:42 - Sabres Defensive Lineup

    Ruff's Lineup Gambles Pay Off in Gritty Sabres Game 4 Victory

    Play Episode Listen Later May 13, 2026 24:31


    Jeremy White and Owen analyze the Buffalo Sabres' crucial win to even the series against Montreal. They discuss the impact of Konsta Helenus entering the lineup and Lindy Ruff's successful strategic adjustments. This segment also includes fan perspectives on the intense playoff atmosphere and a look ahead to Game 5. 01:03 - Dahlin Bloody Lip Banter 04:33 - Lindy Ruff's Coaching Decisions 08:24 - Caller Debate On Officiating 18:29 - Bell Centre Fan Experience 25:23 - Game Five Win Satisfaction

    Jeremy Debates Sabres Goalie Rotation After Game 4 Win

    Play Episode Listen Later May 13, 2026 11:59


    Jeremy analyzes the Buffalo Sabres' narrow Game 4 victory over Montreal, highlighting Zach Benson's heroics and the impact of the team's young talent. They weigh the pros and cons of alternating between Ukko-Pekka Luukkonen and Alex Lyon as Lindy Ruff faces a tough decision for Game 5. 01:09 - Benson's Game-Winning Goal 04:28 - Analyzing Goaltender Performance 08:31 - Lindy Ruff's Rotation Strategy 12:48 - NFL Schedule Release Criticism

    Hamilton: Luukkonen and Benson Fuel Sabres Game 4 Win

    Play Episode Listen Later May 13, 2026 24:48


    Paul Hamilton joins WGR to analyze the Buffalo Sabres' 3-2 victory over the Montreal Canadiens to even their playoff series. They discuss Ukko-Pekka Luukkonen's standout performance in goal, Zach Benson's birthday goal, and Lindy Ruff's impactful lineup adjustments. The conversation also covers officiating frustrations and the team's improved play at five-on-five. 01:15 - Paul Hamilton Analysis 04:20 - Benson Power Play Goal 09:44 - Sabres Goalie Rotation 16:22 - Helenus Performance Breakdown 20:48 - Officiating And Player Critique

    ESPN's 'Offensive' Rasmus Dahlin Take on a high stick

    Play Episode Listen Later May 13, 2026 14:51


    Jeremy and Owen Parker discuss the Sabres' victory over Montreal to even the series. They react to the ESPN broadcast suggesting Rasmus Dahlin attempted to reopen a wound to draw a power play. They also explore Konsta Helenus' potential and the team's promising center depth. 01:46 - Sabres Win At Bell Center 02:03 - ESPN's Outrageous Dahlin Take 07:28 - Konsta Helenus' Impact

    Sabres Overcome Officiating Woes to Tie Series in Montreal

    Play Episode Listen Later May 13, 2026 23:04


    Jeremy, Owen Parker, and Joe Cali analyze the Buffalo Sabres' intense Game 4 victory over the Montreal Canadiens to even the playoff series. They praise Konsta Helenius's impressive debut and discuss the team's resilience in overcoming controversial officiating and extended shorthanded play. The discussion also evaluates the goaltender rotation strategy and Tage Thompson's physical status moving forward. 01:01 - Sabres Win Game 4 06:08 - Goaltender Rest Stats 07:43 - Konsta Helenius Debut 14:15 - Goaltender Interference Review 19:21 - Tage Thompson Injury Analysis

    5/12/26 Full Show

    Play Episode Listen Later May 12, 2026 161:36


    5/12/26 Full Show

    Hour 1 - Joe Cali and Owen Parker preview game four of Sabres vs. Canadiens

    Play Episode Listen Later May 12, 2026 41:43


    Joe Cali and Owen Parker analyze the Buffalo Sabres' struggles as they head into a pivotal Game 4 against the Montreal Canadiens. They evaluate potential lineup adjustments involving Konsta Helenius and the defensive pairings while addressing the intense atmosphere at the Bell Centre. 02:45 - Morning Intro With Joe Calleo 08:05 - Sabres Money Line Thoughts 13:50 - Potential Lineup Changes Discussion 18:37 - Defensive Pairings Breakdown 26:50 - Montreal Crowd Atmosphere Experience 32:30 - Key Players For Game Four 38:10 - Goaltending Decisions And Effort 44:40 - Shooting Aggression Versus Passing

    Hour 2 - Paul Hamilton, more on Sabres vs. Habs, and the Bills home Opener has been release

    Play Episode Listen Later May 12, 2026 39:34


    Paul Hamilton joins Joe Cali and Owen Parker to analyze the Buffalo Sabres' critical Game 4 matchup against Montreal, focusing on necessary lineup adjustments and the intense playoff atmosphere. Jeremy White later returns to discuss the Buffalo Bills' schedule leaks and potential Week 1 road opponents. 02:24 - Paul Hamilton Interview 07:12 - Sabres Lineup Changes 13:04 - Sabres Locker Room Confidence 20:00 - Post-Interview Analysis 28:35 - Bills Home Opener 31:52 - Series Strategy Discussion 42:37 - Bills Road Opener

    Hour 3 - Lindy Ruff ahead of game four and more of your thoughts on the series

    Play Episode Listen Later May 12, 2026 40:04


    Jeremy White, Owen Parker, and Joe Calley break down the Buffalo Sabres' strategy for Game 4 against the Montreal Canadiens, featuring an interview with head coach Lindy Ruff. They also discuss leaks regarding the Buffalo Bills' regular-season schedule and the psychological tactics needed to beat goaltender Jakub Dobeš. 01:56 - Lindy Ruff Interview 07:38 - Defensive Puck Management 12:03 - Sabres Lineup Changes 17:46 - Sabres Goalie Situation 26:43 - Bills Schedule Discussion 35:58 - Analyzing Jakub Dobeš

    Hour 4 - Closing thoughts ahead of game four and more on the Bills home opener

    Play Episode Listen Later May 12, 2026 40:25


    Jeremy, Owen Parker, and Joe Cali evaluate the Buffalo Sabres' ongoing playoff series against the Montreal Canadiens while emphasizing the need for more physicality. They also delve into the Buffalo Bills' upcoming season schedule and discuss Owen Tippett's significant injury update from the Philadelphia Flyers. Additionally, the conversation touches on NHL injury reporting culture and recent NFL roster additions. 02:41 - Jeremy Welcomes The Crew 06:20 - Bills Schedule Fears 09:21 - Sabres Goaltending Analysis 12:42 - Top Line Offensive Struggles 16:00 - Owen Tippett Injury News 20:15 - NFL Schedule Leaks 34:12 - Series Statistics Review 42:50 - Mike Danna Bills Signing

    Lindy Ruff Previews Game 4 & Potential Sabres Lineup Changes

    Play Episode Listen Later May 12, 2026 24:11


    Lindy Ruff joins the program to discuss the Buffalo Sabres' defensive struggles and the intense playoff atmosphere in Montreal. He explains the importance of puck support and execution while hinting at potential lineup adjustments for Game 4. They also debate the goaltending situation between Alex Lyon and Ukko-Pekka Luukkonen as the team looks to even the series. 01:27 - Lindy Ruff Interview 05:38 - Puck Support Discussion 11:33 - Game 4 Lineup Changes 19:06 - Sabres Goaltending Debate 26:13 - Bills Schedule Teaser

    Paul Hamilton on Sabres' Game 4 Adjustments and Goalie Decisions

    Play Episode Listen Later May 12, 2026 23:52


    Paul Hamilton joins Joe Cali and Owen Parker to analyze the high stakes of Game 4 and potential personnel changes for the Sabres' lineup. They discuss the defensive pairings, the choice between Alex Lyon and Ukko-Pekka Luukkonen in goal, and the challenge of playing in a hostile Montreal environment. 02:31 - Sabres Defensive Lineup Changes 06:37 - Goaltending Options For Game 4 12:15 - Sabres Locker Room Tension 18:53 - Handling Montreal Crowd Noise

    Best of the Sabres: Tage Thompson takes blame as Sabres face must-win Game 4

    Play Episode Listen Later May 11, 2026 54:50


    Paul Hamilton and the crew dissect the Sabres' defensive meltdown in Montreal, where an 11-3 scoring deficit across two games has turned Game 4 into an absolute must-win. From questioning the "Stanley experiment" to weighing a high-stakes goalie swap, the team searches for ways to stop the bleeding before the series slips away.

    5/11/26 Full Show

    Play Episode Listen Later May 11, 2026 158:18


    5/11/26 Full Show

    Hour 1 - The Sabres look to bounce back after dropping two straight in round two

    Play Episode Listen Later May 11, 2026 38:51


    Hour 2 - Breaking down more and more of your calls on the Sabres two straight losses in round 2

    Play Episode Listen Later May 11, 2026 38:52


    Hour 3 - Paul Hamilton and More of your calls on the two losses

    Play Episode Listen Later May 11, 2026 38:42


    Evaluating Tage Thompson's Playoff Effort and Injury Speculation

    Play Episode Listen Later May 11, 2026 10:57


    A caller joins WGR to question Tage Thompson's commitment and defensive effort during the playoffs. They discuss whether the star's performance is due to a lack of heart or a potential injury affecting his puck handling. The conversation also explores how front-office decisions might shape the roster following the postseason. 01:40 - Sabres Playoff Flashback 02:15 - Tage Thompson's Performance 08:48 - Injury And Roster Speculation

    Hour 4 - Wrapping up your calls and breaking down Thompson's play

    Play Episode Listen Later May 11, 2026 41:58


    Jeremy & Sneaky Joe: Sabres Structure Crumbles in Montreal

    Play Episode Listen Later May 11, 2026 25:42


    Jeremy White and Sneaky Joe analyze the Buffalo Sabres' defensive lapses following a 4-1 loss to the Montreal Canadiens. They discuss the team's lack of structure in high-pressure situations and the overwhelming atmosphere of the Bell Centre. Additionally, the conversation highlights Zach Benson's standout play and evaluates current trade rumors. 01:00 - Sabres vs. Canadiens Recap 06:10 - Zach Benson's Impact 09:21 - Structure vs. Effort Debate 13:38 - NHL and NBA Updates 21:31 - Montreal Fan Atmosphere

    Jeremy Analyzes the Sabres' Defensive Lapses in Montreal

    Play Episode Listen Later May 11, 2026 25:42


    Jeremy and Joe break down a frustrating loss for the Buffalo Sabres against the Montreal Canadiens, focusing on poor defensive structure and inconsistency at the Bell Centre. They debate whether certain players lack the 'it' factor and discuss the intimidating atmosphere of the Montreal fanbase. 02:03 - Sabres Emotional Mixtape Discussion 04:43 - Defensive Structure Roster Issues 08:31 - Character Versus Structure Debate 13:39 - NHL Playoff Seeding Disparities 21:31 - Bell Centre Fan Impact

    Sabres Face Bell Centre Intensity and Lineup Shuffling

    Play Episode Listen Later May 11, 2026 11:37


    Jeremy and Owen analyze the Sabres' struggles against Montreal, specifically noting the high intensity of the Bell Centre crowd. They examine the performance of the Zucker-McLeod-Quinn line and discuss whether prospect Jiri Kulich should be integrated into the lineup to provide a spark. 01:32 - Montreal Crowd Intensity 04:00 - Sabres Physicality Issues 08:14 - Line Statistical Struggles 09:46 - Jiri Kulich Absence

    Paul Hamilton: The Logan Stanley Experiment is Over for the Sabres

    Play Episode Listen Later May 11, 2026 25:10


    Paul Hamilton joins the conversation to analyze the Buffalo Sabres' performance in Montreal and the defensive struggles facing the team. He critiques the current defensive pairings, specifically suggesting a move away from Logan Stanley, while highlighting the need for leadership from stars like Tage Thompson and Rasmus Dahlin. 01:25 - Loss in Montreal Atmosphere 07:12 - Leadership and Tage Thompson 10:58 - Defensive Lineup Decisions 20:01 - Goaltending and Lindy Ruff 23:30 - Injury and Face-off Report

    Jeremy on Sabres Playoff Struggles & Week 1 NFL Schedule Leaks

    Play Episode Listen Later May 11, 2026 13:13


    Jeremy explores the Buffalo Sabres' playoff challenges against the Canadiens and debates whether a lineup shuffle is necessary to spark the offense. They also delve into the latest NFL schedule leaks including a rumored opening night matchup between the Cowboys and Giants. 01:46 - NFL Schedule Leaks 02:57 - Sabres Playoff Recap 05:08 - Sabres Lineup Debates

    Sabres' Top Line Called Out for Lack of Effort Against Montreal

    Play Episode Listen Later May 11, 2026 24:53


    WGR analysts critique the Buffalo Sabres' lack of engagement and defensive effort following a pivotal Game 3 loss to the Montreal Canadiens. They highlight specific plays involving Tage Thompson and Alex Tuch while debating whether Logan Stanley and Jordan Greenway provide enough physicality. The conversation also explores power play adjustments and the team's reliance on home-ice advantage as the series continues. 01:05 - Sabres Game 3 Analysis 05:46 - Jordan Greenway Momentum Debate 09:36 - Power Play Strategy Comparison 15:36 - Playoff Atmosphere and Fans 20:46 - Exploiting Goalie Jakub Dobeš

    Jeremy and Owen React to Zach Benson and Sabres Playoff Struggles

    Play Episode Listen Later May 11, 2026 13:41


    Jeremy and Owen discuss the Buffalo Sabres' playoff difficulties against Jakub Dobeš and the Montreal Canadiens, specifically praising Zach Benson's energetic performance. They also address fan concerns about the team's lack of physicality and a hit on Sam Carrick that left them questioning the roster's grit. 01:00 - Dahlin and Sabres Struggles 02:16 - Zach Benson Highlight 04:38 - Fan Performance Grievances

    Sabres Face Bleak Reality After Playoff Domination in Montreal

    Play Episode Listen Later May 11, 2026 23:03


    Jeremy White and Owen analyze the Sabres' crushing Game 3 loss to Montreal and the growing concern surrounding the team's lack of consistency. They debate potential lineup changes and the urgent need for a spark to avoid a 3-1 series deficit. 02:14 - Sabres Playoff Struggles 05:32 - Game Analysis and Defensive Lapses 09:18 - Potential Lineup Shakeups 13:06 - Locker Room Urgency 17:22 - Goaltending and Defensive Strategy 20:21 - Lindy Ruff's Coaching Decisions 24:08 - Looking Ahead to Game 4

    Best Interviews on WGR: May 4-8

    Play Episode Listen Later May 10, 2026 81:59


    This week's top interviews feature NHL insiders Darren Dreger, Pierre LeBrun, Greg Wyshynski, and EJ Hradek. The panel breaks down the Sabres' postseason performance and debates whether Buffalo has what it takes to hoist the Stanley Cup.

    Best of the Bills on WGR: Scouting the next generation of Bills receivers at rookie mini-camp

    Play Episode Listen Later May 9, 2026 57:10


    Sal Capaccio provides an in-depth look at the Buffalo Bills' offensive line& receiving core and the start of rookie mini-camp as the team scouts its next generation of playmakers. The discussion also covers the upcoming NFL schedule release and the potential for the Bills to land a high-profile standalone holiday game.

    The Best of The Jeremy and Joe Show - Sabres Onto Second-Round!

    Play Episode Listen Later May 9, 2026 74:28


    The best of The Jeremy and Joe Show on WGR Sports Radio 550 from this week! This week's edition includes a recap of the Sabres Game 6 victory over the Boston Bruins that earned them a second-round playoff matchup, a discussion about the difference in how the NHL media treats certain situations, a preview of the second-round matchup with the Montreal Canadiens, a recap of the first game, and marveling over Zach Benson's on ice performance and positive vibe.

    5/8/26 Full Show

    Play Episode Listen Later May 8, 2026 157:51


    5/8/26 Full Show

    Hour 1 - Gearing up for game two of Sabres vs. Canadiens

    Play Episode Listen Later May 8, 2026 39:10


    Hour 2 - Sal Capaccio on the Bills mini camp and your calls on game two

    Play Episode Listen Later May 8, 2026 38:55


    Hour 3 - Joe Yerdon on the series and breaking down Zach Benson's success

    Play Episode Listen Later May 8, 2026 39:46


    Hour 4 - Wrapping up your calls on game two and Drum Banger Waivers

    Play Episode Listen Later May 8, 2026 40:26


    Quick Drum Banger Waivers

    Play Episode Listen Later May 8, 2026 14:04


    Jeremy, Owen Parker, and Joe Cali run quick waivers for the drum banger teams.

    Your final calls on game two

    Play Episode Listen Later May 8, 2026 23:51


    Jeremy takes the last of your calls ahead of game two of Sabres vs. Canadiens.

    Diving into Zach Benson's success

    Play Episode Listen Later May 8, 2026 11:39


    Jeremy and Owen look into Zach Benson's growth throughout his time in Buffalo.

    Joe Yerdon on the Montreal Series

    Play Episode Listen Later May 8, 2026 25:49


    Joe Yerdon joins Jeremy and Joe on the Montreal series and what to expect from it.

    More of your calls on game two vs. the Canadiens

    Play Episode Listen Later May 8, 2026 12:56


    Jeremy takes more of your calls and chats with Owen Parker on what to expect from game two and the series.

    Sal Capaccio on his state of the Bills series and rookie mini camp

    Play Episode Listen Later May 8, 2026 21:59


    Sal joins Jeremy to preview rookie mini camp and his state of the Bills series.

    Your calls ahead of game two

    Play Episode Listen Later May 8, 2026 11:34


    Jeremy takes your phone calls and gets your vibe on game two between the Sabres and Canadiens.

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