Howard and Jeremy

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When it comes to Sports talk in the morning, especially Bills and Sabres, there is only once source in Buffalo...Howard and Jeremy! Weekdays 6am-10am. There is no other morning show in Western New York that offers you the chance to sound off on your teams the morning after the game like Howard and J…

Howard and Jeremy


    • Apr 19, 2026 LATEST EPISODE
    • daily NEW EPISODES
    • 31m AVG DURATION
    • 16,615 EPISODES

    4.1 from 82 ratings Listeners of Howard and Jeremy that love the show mention: howard, jeremy, show, costanza.



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    Latest episodes from Howard and Jeremy

    Best Bills Interviews on WGR: April 13-17

    Play Episode Listen Later Apr 19, 2026 88:14


    Catch the best Buffalo Bills interviews from the week! Nate Geary, Chris Trapasso, and Sal Capaccio dive deep into the strategies Brandon Beane might employ in the upcoming NFL Draft.

    Best of the Bills on WGR: Draft or Trade? Solving the Bills' Pass Rush Problem

    Play Episode Listen Later Apr 19, 2026 58:01


    The WGR team dives into 2026 NFL Draft prep with a deep dive into this year's top edge-rushing prospects. Plus, with trade rumors swirling, we discuss the "real possibility" of the Bills making a splash move for Giants All-Pro Dexter Lawrence.

    Best Sabres Interviews on WGR: April 13-17

    Play Episode Listen Later Apr 18, 2026 77:14


    Best of the Sabres on WGR: Previewing the Bruins series

    Play Episode Listen Later Apr 18, 2026 80:53


    The Stanley Cup Playoffs are here! Join WGR as they celebrate the Atlantic Division clincher and get you set for a high-stakes matchup against the Boston Bruins in the first round.

    One Week Until The Draft! | 'It's Always Gameday in Buffalo'

    Play Episode Listen Later Apr 17, 2026 42:14


    From 'It's Always Gameday In Buffalo' (subscribe here): One week out from the NFL Draft! Matt and Sal recap their conversation with Mike North from earlier in the week before diving into some thoughts on what will happen next weekend. Stay at 26? Trade back? Which defensive positions might they be looking at? Plus, wide receiver prospects and how the defense will change under Jim Leonhard. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    4-17-26 Full Show

    Play Episode Listen Later Apr 17, 2026 155:33


    4-17-26 Full Show

    Hour 1 - The Playoff Schedule is here and how to feel about Boston

    Play Episode Listen Later Apr 17, 2026 38:50


    Hour 1 - The Playoff Schedule is here and how to feel about Boston full 2330 Fri, 17 Apr 2026 14:25:00 +0000 5wldkvNc9mMJQR2MzWE1PjoEp06RdCcu sports The Jeremy & Joe Show sports Hour 1 - The Playoff Schedule is here and how to feel about Boston Jeremy & Joe is Buffalo's go-to sports talk podcast for fans who want real opinions, smart analysis, and plenty of laughs along the way. Hosted by Jeremy White and Joe DiBiase, the show dives into everything Bills and Sabres — with no sugar coating and no holding back. Whether it's breaking down Josh Allen's latest performance or talking Sabres prospects, Jeremy & Joe bring the energy Buffalo fans live for. New episodes drop Monday through Friday. You can also catch Jeremy & Joe live on WGR 550 weekdays from 6–10 a.m. ET. On Demand Audio is presented by Northwest Bank. For What's Next. © 2025 Audacy, Inc. Sports False https://player.amperwavepo

    Hour 2 - Paul Hamilton on the Series and more of what to expect

    Play Episode Listen Later Apr 17, 2026 38:45


    Hour 2 in full

    Hour 3 - Your calls on the Sabres vs. Bruins series and where you think it will go

    Play Episode Listen Later Apr 17, 2026 38:50


    Hour 3 in full

    Hour 4 - Dom Luszczyszyn on the Sabres vs. Bruins and a quick thought on the draft

    Play Episode Listen Later Apr 17, 2026 40:58


    Jeremy and Joe Explain Why Denzel Boston Is Not Keon Coleman

    Play Episode Listen Later Apr 17, 2026 15:59


    Jeremy and Joe analyze wide receiver prospect Denzel Boston's potential fit with the Buffalo Bills, comparing his advanced metrics to Keon Coleman's college production. They also field a call regarding Sabres playoff dark horses and debate Logan Stanley's impact before finishing with stories about Montana wildlife. 01:12 - Denzel Boston Draft Analysis 05:24 - Wide Receiver Class Breakdown 09:46 - Sabres Playoff Dark Horses 13:03 - Logan Stanley Impact Potential 15:40 - Montana Wildlife Safety Discussion

    Dom Luszczyszyn on Sabres vs. Bruins

    Play Episode Listen Later Apr 17, 2026 24:33


    Jeremy White and Joe DiBiase speak with Dom Luszczyszyn from The Athletic to analyze the Sabres' upcoming playoff series against the Boston Bruins using advanced metrics. They also discuss local watch parties and preview potential wide receiver targets for the Bills in the NFL draft. 01:03 - Sabres Playoff Analysis 02:38 - Dom Luszczyszyn Interview 20:45 - Sabres Playoff Schedule 22:17 - Sabres Fan Feedback 26:24 - Bills Draft Preview

    Sabres Arena Food Debuts & Ryan McLeod Playoff Physicality Debate

    Play Episode Listen Later Apr 17, 2026 12:25


    Jeremy and Joe review the new "wagon box" and food lineup at the arena ahead of the Buffalo Sabres' playoff run. They analyze Ryan McLeod's lack of physicality and how his playstyle might need to adapt for the postseason. The discussion also highlights Jeremy Swayman's statistical weaknesses against long-range shots and traffic in front of the net. 01:10 - WEEI Parody Memories 03:10 - Sabres Arena Food Options 06:52 - Ryan McLeod Physicality Analysis 12:52 - Jeremy Swayman Goalie Scouting

    Sabres Stanley Cup Odds & Luukkonen vs. Swayman Series Preview

    Play Episode Listen Later Apr 17, 2026 24:35


    They evaluate the Buffalo Sabres' playoff series against the Boston Bruins, comparing odds and regular-season performance metrics. The conversation explores the mental pressure on goalies like Ukko-Pekka Luukkonen and technical scouting of Jeremy Swayman. They also discuss potential Buffalo Bills draft trades that could compete for local headlines. 01:05 - Sabres Stanley Cup Prophecy 02:51 - Sabres Watch Party Details 04:15 - Bills NFL Draft Scenarios 07:50 - Sabres vs Bruins Odds 12:43 - Goalie Pressure and Scouting

    Will Owen Power Step Up Against Boston? Plus, Ravens' New Helmets

    Play Episode Listen Later Apr 17, 2026 13:17


    They discuss the expectations for Owen Power as the Buffalo Sabres prepare for a physical series against the Bruins. The conversation also covers recent NFL uniform reveals, highlighting the Baltimore Ravens' new matte black helmets and skepticism regarding a rumored Buffalo Bills design. 01:03 - Mittelstadt's Buffalo Legacy 04:00 - NHL Schedule Confusion 05:40 - Owen Power's Playoff Pressure 13:06 - New NFL Uniform Reveals

    Hamilton: Special Teams & Playoff X-Factors for Sabres and Bruins

    Play Episode Listen Later Apr 17, 2026 24:52


    Paul Hamilton discusses the NHL playoff schedule and the Sabres' upcoming series against the Bruins. They evaluate line pairings, special teams advantages, and the goaltending matchup between Ukko-Pekka Luukkonen and Jeremy Swayman. The conversation also explores potential Bills trade scenarios involving Dexter Lawrence and the resulting salary cap implications. 01:17 - Hamilton on NHL Schedule 06:02 - Sabres Injury Updates 08:43 - Special Teams Analysis 15:58 - Playoff X-Factors 21:37 - Bills Trade Speculation

    Samuelsson's Redemption and Predicting Sabres Playoff Breakouts

    Play Episode Listen Later Apr 17, 2026 12:11


    They analyze Mattias Samuelsson's impressive turnaround from buyout candidate to a top-pair defenseman for the Buffalo Sabres. The discussion explores which players are poised to elevate their game in the postseason, specifically highlighting Zach Benson's intensity and Owen Power's efficiency. 01:16 - Samuelsson's Career Turnaround 06:08 - Sabres Historical Playoff Goals 06:50 - Predicting Playoff Breakout Players 11:42 - Critical Sabres X-Factors

    Jeremy & Joe: Can the Sabres Finally Overcome Boston Scar Tissue?

    Play Episode Listen Later Apr 17, 2026 25:04


    Jeremy White and Joe DiBiase react to the release of the NHL playoff schedule and the Sabres' highly anticipated matchup against the Bruins. They discuss Mattias Samuelson's letter to Buffalo fans and compare the city's hockey intensity to other major markets. The conversation also analyzes the Bruins' defensive vulnerabilities and how the Sabres' physicality might change the narrative. 02:26 - Playoff Schedule Reactions 08:45 - Mattias Samuelson's Letter 12:42 - NFL Draft Prospect Workouts 16:44 - Overcoming Boston Scar Tissue 21:31 - Sabres Size And Toughness

    4-16-26 Full Show

    Play Episode Listen Later Apr 16, 2026 157:39


    4-16-26 Full Show

    Hour 1 - The Sabres head into the Post Season.mp3

    Play Episode Listen Later Apr 16, 2026 38:09


    Hour 2 - Scott McLaughlin and Paul Hamilton on Sabres vs. Bruins

    Play Episode Listen Later Apr 16, 2026 38:59


    Hour 3 - More on the upcoming first round of the NHL playoffs and your calls

    Play Episode Listen Later Apr 16, 2026 39:07


    Hour 4 - More of your calls on Sabres vs. Bruins and the Shots of Audio.mp3

    Play Episode Listen Later Apr 16, 2026 41:23


    The Outlet Liquor Best Shots of Audio 4-16-26

    Play Episode Listen Later Apr 16, 2026 10:50


    Joe Cali presents the week's best audio clips, including Charles Barkley's blunt critique of the NBA's 65-game eligibility rule. They delve into a report about Toronto Maple Leafs CEO Keith Pelley using ChatGPT for trade suggestions and react to a viral story regarding a 91-year-old gamer. Jeremy and Joe also discuss the uncertain NHL playoff schedule and Auston Matthews' future. 01:00 - Best Shots Audio 02:31 - Whistling National Anthem 05:12 - Barkley's NBA Rant 07:24 - Leafs' ChatGPT Strategy 10:54 - 91-Year-Old Gamer Record

    Sabres-Bruins Playoff Depth Debate & NFL Draft RB Trivia

    Play Episode Listen Later Apr 16, 2026 28:26


    Jeremy and Joe weigh the depth of the Sabres against the Bruins and question if Ukko-Pekka Luukkonen can handle the pressure of playoff hockey. They review the latest NFL uniform and logo updates for teams like the Rams and Ravens before closing with a trivia segment on first-round running backs. 01:15 - New NFL Uniform Reveals 06:22 - Dream Stanley Cup Matchups 12:59 - Sabres Bruins Depth Debate 19:01 - Sabres Goaltending Concerns 23:01 - Draft Running Back Trivia

    Would You Change a Fitted Sheet Every Night for a Sabres Stanley Cup?

    Play Episode Listen Later Apr 16, 2026 12:53


    Jeremy and Joe explore a bizarre hypothetical regarding a Buffalo Sabres championship and the chore of changing fitted sheets. They also examine the public criticism leveled against teams by coaches Rick Bowness and Todd McLellan. 01:30 - Sabres Stanley Cup Hypothetical 04:04 - Sabres Playoff Series Outlook 07:15 - NHL Coaching Critiques

    Jeremy and Joe: Sabres Bruins Physicality and National TV Woes

    Play Episode Listen Later Apr 16, 2026 25:08


    Jeremy and Joe discuss the upcoming Buffalo Sabres playoff series against the Boston Bruins and the complications of national television broadcasts. They examine the physical intensity of postseason hockey, debating how players like Rasmus Dahlin and Mattias Samuelsson will handle the increased pressure. The conversation also looks back at franchise playoff history and weighs future contract decisions for young roster members. 01:00 - Sabres Bruins Playoff Matchup 03:01 - National Broadcast Streaming Issues 07:13 - NHL Replay Review Debates 14:10 - Playoff Intensity And Physicality 25:55 - Roster Moves And Contracts

    Paul Hamilton on Sabres Playoff Schedule and Lindy Ruff's History

    Play Episode Listen Later Apr 16, 2026 14:09


    Jeremy and Joe examine rumors regarding the Buffalo Sabres' playoff schedule, focusing on a potential Saturday afternoon puck drop. They speak with Paul Hamilton about the team's performance against the Dallas Stars and how Lindy Ruff's coaching experience might influence a series against the Bruins. 01:22 - Playoff Schedule Speculation 03:08 - Paul Hamilton Interview 05:09 - Sabres vs Stars Recap 09:35 - Injury and Roster News 11:11 - Lindy Ruff Playoff History

    Scott McLaughlin Breaks Down Sabres-Bruins Series and Swayman's Impact

    Play Episode Listen Later Apr 16, 2026 24:09


    Jeremy and Joe preview the Sabres' playoff series against the Bruins and discuss the potential schedule at KeyBank Center. Scott McLaughlin joins to analyze the Bruins' physical identity and the elite play of goaltender Jeremy Swayman. They also debate the best games to attend in a seven-game series and test their knowledge with Lindy Ruff trivia. 01:05 - Sabres Bruins Series Preview 04:50 - Scott McLaughlin Interview 12:38 - Bruins Goaltending Analysis 18:44 - Playoff Game Ticket Draft 22:19 - Lindy Ruff Coaching Trivia

    Nervous About Swayman: Sabres Playoff Matchup Concerns

    Play Episode Listen Later Apr 16, 2026 11:25


    The discussion highlights a surprising stat regarding Zach Benson's age compared to local college hockey rosters before shifting to playoff logistics and potential schedule times for the upcoming Saturday game. They also weigh the risks of facing the Boston Bruins, specifically focusing on goaltender Jeremy Swayman's impact and the team's physicality. Finally, they address Alex Tuck's playing time in the regular-season finale and compare the Sabres' size to their first-round opponent. 01:03 - Zach Benson Stat Analysis 04:19 - Playoff Logistics and Crowds 07:53 - Bruins Playoff Matchup Concerns

    Jeremy & Joe Frustrated by NHL's Delayed Playoff Schedule

    Play Episode Listen Later Apr 16, 2026 24:27


    Jeremy White and Joe DiBiase vent about the NHL's lack of a finalized playoff schedule as Buffalo prepares for a long-awaited postseason run. They recap the shootout loss to the Dallas Stars on Fan Appreciation Night and highlight the development of young players like Zach Benson while anticipating the return of playoff hockey energy to the city. 02:05 - NHL Playoff Schedule Frustrations 07:31 - NHL Playoff Format Debate 10:12 - Fan Appreciation Night Recap 17:05 - Zach Benson's Scoring Development 20:37 - Future Buffalo Playoff Energy

    Hour 1 - Sabres vs. Bruins for round 1 on the NHL Playoffs

    Play Episode Listen Later Apr 15, 2026 40:49


    Hour 2 - Joe Marino on the draft and when will the Sabres play the Bruins

    Play Episode Listen Later Apr 15, 2026 39:49


    Hour 3- Getting fired up for Sabres vs. Bruins and your calls

    Play Episode Listen Later Apr 15, 2026 39:13


    4-15-26 Full Show

    Play Episode Listen Later Apr 15, 2026 159:02


    4-15-26 Full Show

    Hour 4 - The Drum Banger Draft and more on potential scheduling

    Play Episode Listen Later Apr 15, 2026 38:51


    Jeremy and Joe Predict a Sabres-Bills Draft Night Conflict

    Play Episode Listen Later Apr 15, 2026 13:30


    Jeremy and Joe analyze the Buffalo Sabres' upcoming playoff series against the Boston Bruins and the potential for a scheduling overlap with the NFL Draft. They examine historical draft dates and current arena conflicts at TD Garden, including a Demi Lovato concert, to determine if the Bills will be on the clock during a game. 01:00 - Marco Sturm on Sabres 02:46 - Playoff and Draft Conflicts 11:11 - Timing the Bills Pick

    The Sabres Drum Banger Draft

    Play Episode Listen Later Apr 15, 2026 24:01


    Jeremy White and Joe DiBiase discuss the Buffalo Sabres' playoff matchup against the Boston Bruins and review the national broadcast coverage on TNT. They conduct a "Drum Bangers Draft" alongside Owen and Joe Kelly to pick celebrities and former players to lead the arena's pre-game tradition. The draft features a variety of Buffalo icons, including Dominik Hašek, Ryan Miller, and members of the Rick Jeanneret family. 01:06 - NHL Broadcast Presentation 02:21 - Sabres Bruins Playoff Matchup 03:17 - Drum Bangers Draft Begins 12:21 - Drafting Sabres Legends 19:33 - Final Draft Rounds

    "We Want Buffalo!" Sabres and Bruins Set for Playoff Showdown

    Play Episode Listen Later Apr 15, 2026 12:58


    Jeremy and Joe break down the confirmed playoff matchup between the Buffalo Sabres and the Boston Bruins. They reflect on the end of the 14-year drought and debate how Lindy Ruff should manage defensive pairings against David Pastrňák. 01:25 - Sabres-Bruins Playoff Matchup 02:52 - Penguins Coach Comparison 04:00 - Sabres Drought History 11:25 - Defensive Strategy vs Pastrňák 14:17 - Drum Bangers Draft

    Jeremy and Joe: Why the Sabres should throttle the Bruins in Round 1

    Play Episode Listen Later Apr 15, 2026 25:40


    Jeremy and Joe break down the upcoming playoff series between the Sabres and Bruins, highlighting Buffalo's speed and depth advantages. They discuss the goaltending duel between Jeremy Swayman and Ukko-Pekka Luukkonen, while weighing Lindy Ruff's experience against Marco Sturm's coaching debut. 01:20 - Sabres Bruins 2010 Retrospective 06:51 - Team Styles and Statistics 10:45 - Lindy Ruff Experience Edge 20:23 - Jeremy Swayman Goaltending Impact

    Sabres Look to Avenge 2010 Playoff Heartbreak Against Bruins

    Play Episode Listen Later Apr 15, 2026 10:47


    They analyze potential Sabres playoff schedule leaks from synced calendars and betting apps, noting venue conflicts at TD Garden. The discussion shifts to comparing the current roster's depth to the 2010 team that lost to the Bruins. A list of most-hated Bruins players is compiled as they prepare for a potential postseason rematch. 01:07 - Sabres Playoff Schedule Clues 03:32 - Roster Comparison to 2010 08:56 - Rivalry History and Uniforms 12:14 - Playoff Drum Bangers Draft

    Joe Marino: Malachi Lawrence is the Edge Rusher the Bills Need at 26

    Play Episode Listen Later Apr 15, 2026 27:52


    Joe Marino from the Locked On Bills podcast joins Jeremy and Joe to break down his latest seven-round mock draft for the Buffalo Bills. They discuss UCF defensive end Malachi Lawrence as a first-round target and evaluate the depth of the edge rusher class. Marino also weighs in on wide receiver Jordyn Tyson's injury concerns and the possibility of a trade-up for Sonny Styles. 01:00 - Keon Coleman & Sabres Talk 02:03 - Joe Marino Joins Jeremy & Joe 03:24 - Malachi Lawrence Draft Profile 08:05 - Interior D-Line Analysis 14:03 - Jordyn Tyson Injury Concerns

    Sabres Admin Posts Receipts as Playoff Series vs. Bruins Looms

    Play Episode Listen Later Apr 15, 2026 13:10


    Jeremy White and Joe DiBiase discuss the Buffalo Sabres' social media team calling out doubters with a 'burn book' after the team's late-season surge. They examine playoff expectations against the Bruins and look ahead to potential Bills draft targets like Malachi Lawrence. 01:14 - Sabres Social Media Receipts 03:24 - Josh Allen Draft Comparison 07:01 - Playoff Schedule Speculation 09:04 - Potential Deep Playoff Run 14:39 - Bills Draft Prospect Update

    Sabres vs. Bruins set for Round One

    Play Episode Listen Later Apr 15, 2026 24:41


    Jeremy White and Joe DiBiase break down the upcoming playoff series between the Buffalo Sabres and the Boston Bruins. They revisit the heartbreak of the 2010 series while comparing the current Bruins roster to their historical juggernaut status. The discussion focuses on high expectations for a Sabres series victory and the return of an intense rivalry with Boston. 01:04 - Weather and Shorts Talk 03:00 - Sabres Playoff Draw Analysis 07:50 - Remembering 2010 Playoff Series 15:16 - Playoff Expectations and Predictions 23:45 - Boston Rivalry Hate Machine

    Who's the Bills' Juiciest Opponent in 2026? | 'It's Always Gameday in Buffalo'

    Play Episode Listen Later Apr 14, 2026 5:16


    From 'It's Always Gameday In Buffalo' (subscribe here): Mike North tells us which Bills opponent on the 2026 schedule sets up as potentially the highest ratings draw. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    4/14/26 Full Show

    Play Episode Listen Later Apr 14, 2026 157:04


    4/14/26 Full Show

    Hour 1 - The Sabres are Atlantic Division Champions with 108 points

    Play Episode Listen Later Apr 14, 2026 36:53


    Hour 2 - What will the NHL playoff schedule be and Sal Capaccio on the NFL schedule conversation

    Play Episode Listen Later Apr 14, 2026 39:46


    Hour 3 - Lindy Ruff and Paul Hamilton on the Atlantic Division winning Sabres

    Play Episode Listen Later Apr 14, 2026 39:55


    Hour 4 - The Better Days are here as the Sabres are Division Champs

    Play Episode Listen Later Apr 14, 2026 40:13


    Bills Top 30 Visits Hint at Defensive Focus Over Wide Receiver

    Play Episode Listen Later Apr 14, 2026 11:20


    The conversation explores the Buffalo Bills' draft strategy, debating the merits of trading down to acquire more picks versus staying put to draft a top-tier wide receiver like Kevin "KC" Concepcion. They analyze recent top 30 visits, noting a potential shift toward prioritizing the defensive front seven early in the draft. Additionally, a caller sparks a nostalgic trip down memory lane, leading to a discussion about the most iconic playoff goals in Buffalo Sabres history. 01:00 - Bills Draft Trade Strategy 07:42 - Defensive Priority in Visits 10:14 - Sabres Playoff Goal Memories

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