Howard and Jeremy

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When it comes to Sports talk in the morning, especially Bills and Sabres, there is only once source in Buffalo...Howard and Jeremy! Weekdays 6am-10am. There is no other morning show in Western New York that offers you the chance to sound off on your teams the morning after the game like Howard and J…

Howard and Jeremy


    • Aug 31, 2025 LATEST EPISODE
    • daily NEW EPISODES
    • 29m AVG DURATION
    • 14,251 EPISODES

    4.1 from 82 ratings Listeners of Howard and Jeremy that love the show mention: howard, jeremy, show, costanza.



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    Latest episodes from Howard and Jeremy

    Best of WGR Interviews: August 25 - August 29

    Play Episode Listen Later Aug 31, 2025 71:04


    The best interviews this week from Jeremy & Joe, The Extra Point, Schopp & Bulldog, One Bills Live, and Sabres Live. Hear from Thurman Thomas, Steve Palazzolo, Carl Jones, and Brian Koziol.

    Best of the Bills on WGR: 53-Man Roster Locked In

    Play Episode Listen Later Aug 30, 2025 67:15


    The best discussions on the Bills this week from The Jeremy & Joe Show, The Extra Point Show, Schopp & the Bulldog, and One Bills Live. Breaking down the roster following cutdown day. What do we make of the wideout room? Who will be Josh Allen's go-to guy? Plus, what the Jordan Poyer reunion means for the Bills.

    Best of The Jeremy and Joe Show - Bills Bring Back Fan Favorites

    Play Episode Listen Later Aug 30, 2025 57:01


    The best of The Jeremy and Joe Show on WGR Sports Radio 550 this week! This weeks edition includes reaction to the Bills bringing back veteran DT Jordan Phillips, a fun game inspired by the signing, followed by reaction to another former Bill being brought back with the team. A discussion about the most upsetting sports trades ever and reaction to the Bills rivalry jersey is also included.

    Where Do We Go From Here?

    Play Episode Listen Later Aug 29, 2025 44:50


    On the final episode of the season of She's Got Next with Jordan Robinson, Jordan gets you ready for what's upcoming in the Women's Sports calendar through the fall season! Tennis, Track & Field and the WNBA are up next. Then, she's joined by Caroline Fitzgerald, founder of GOALS sports and the host of "The Business Case For Women's Sports" podcast

    Full Show - 8/29/25

    Play Episode Listen Later Aug 29, 2025 160:09


    6-10am FULL SHOW - Jeremy White and Joe DiBiase talk about the Micah Parsons trade that shook the entire NFL. They discuss what this means for both the Cowboys and the Packers and what trades like this mean for other teams in the league. The guys also talk about the big deals that the Bills have made over the recent seasons and how those deals have helped or hurt the team. They discuss what the next big deal could be and how the Bills could pull it off. The guys talk about their thoughts on the Bills new NFL Rivalries jerseys and if they think the NFL nailed the design or not. The guys also talk about the latest on Bills kicker Tyler Bass and his injury. The team worked out three veteran kickers earlier this week. They also talk more on the ramifications of the Micah Parsons trade. Jeremy and Joe talk about some of the most memorable sports trades in Buffalo history and which one made memories in a bad way. The guys also talk about the Bills mantra of draft, develop and sign and if the team needs to start looking elsewhere to find the final piece. The guys talk about some different fantasy football formats and help you understand how to get involved in different formats. The guys also talk about the Back Tee Golf Classic that they will be competing in.

    Hour 1 - Could the Bills Have Traded for Micah Parsons?

    Play Episode Listen Later Aug 29, 2025 38:52


    6-7am Hour 1 - Jeremy White and Joe DiBiase talk about the Micah Parsons trade that shook the entire NFL. They discuss what this means for both the Cowboys and the Packers and what trades like this mean for other teams in the league. The guys also talk about the big deals that the Bills have made over the recent seasons and how those deals have helped or hurt the team. They discuss what the next big deal could be and how the Bills could pull it off.

    Hour 2 - How Hard Is the Bills Schedule?

    Play Episode Listen Later Aug 29, 2025 42:12


    7-8am Hour 2 - Jeremy White and Joe DiBiase give their thoughts on the Bills new NFL Rivalries jerseys and if they think the NFL nailed the design or not. The guys also talk about the latest on Bills kicker Tyler Bass and his injury. The team worked out three veteran kickers earlier this week. They also talk more on the ramifications of the Micah Parsons trade.

    Hour 3 - Most Memorable Sports Trade

    Play Episode Listen Later Aug 29, 2025 39:41


    8-9am Hour 3 - Jeremy White and Joe DiBiase talk about some of the most memorable sports trades in Buffalo history and which one made memories in a bad way. The guys also talk about the Bills mantra of draft, develop and sign and if the team needs to start looking elsewhere to find the final piece.

    Hour 4 - Understanding Different Formats of Fantasy Football

    Play Episode Listen Later Aug 29, 2025 39:33


    Jeremy White and Joe DiBiase talk about some different fantasy football formats and help you understand how to get involved in different formats. The guys also talk about the Back Tee Golf Classic that they will be competing in.

    Previewing the Back Tee Golf Classic

    Play Episode Listen Later Aug 29, 2025 10:27


    9:30am Hour 4 - Jeremy White and Joe DiBiase preview the Back Tee Golf Classic that they will be competing in.

    What's the Best Format for Fantasy Football?

    Play Episode Listen Later Aug 29, 2025 25:15


    9am Hour 4 - Jeremy White and Joe DiBiase talk about some different fantasy football formats and help you understand how to get involved in different formats.

    Do the Bills Need Outside Help From Other Players

    Play Episode Listen Later Aug 29, 2025 10:56


    8:30am Hour 3 - Jeremy White and Joe DiBiase talk about the Bills mantra of draft, develop and sign and if the team needs to start looking elsewhere to find the final piece.

    What Buffalo Sports Trade Made You Most Upset?

    Play Episode Listen Later Aug 29, 2025 22:33


    8am Hour 3 - Jeremy White and Joe DiBiase talk about some of the most memorable sports trades in Buffalo history and which one made memories in a bad way.

    The Latest on Bills Kicker Tyler Bass

    Play Episode Listen Later Aug 29, 2025 12:16


    7:30am Hour 2 - Jeremy White and Joe DiBiase talk about the latest on Bills kicker Tyler Bass and his injury. The team worked out three veteran kickers earlier this week. They also talk more on the ramifications of the Micah Parsons trade.

    The Bills NFL Rivalries Jerseys Are Here

    Play Episode Listen Later Aug 29, 2025 23:56


    7am Hour 2 - Jeremy White and Joe DiBiase give their thoughts on the Bills new NFL Rivalries jerseys and if they think the NFL nailed the design or not.

    Analyzing the Next Big Deal the Bills Could Make

    Play Episode Listen Later Aug 29, 2025 13:44


    6:30am Hour 1 - Jeremy White and Joe DiBiase talk about the big deals that the Bills have made over the recent seasons and how those deals have helped or hurt the team. They discuss what the next big deal could be and how the Bills could pull it off.

    The Dallas Cowboys Finally Trade Micah Parsons

    Play Episode Listen Later Aug 29, 2025 24:22


    6am Hour 1 - Jeremy White and Joe DiBiase talk about the Micah Parsons trade that shook the entire NFL. They discuss what this means for both the Cowboys and the Packers and what trades like this mean for other teams in the league.

    Full Show - 8/28/25

    Play Episode Listen Later Aug 28, 2025 160:00


    6-10am FULL SHOW - Jeremy White and Joe DiBiase talk about the Bills safety room after the Bills signed Jordan Poyer to their practice squad. The guys discuss the depth at the safety position and what the position is lacking the most. They also talk about what the addition of Jordan Poyer to the Safety room means, and if he creates good depth for the team or if he will be less than the Bills expected. The guys talk about the amount of All-Pro players the Bills have had in the past quarter century with the return of "All-Pro Po" Jordan Poyer. They talk about what he brings to the team with his experience. They also talk about who could be the next All-Pro player on this roster, along with an update on the new Bills stadium. Brian Koziol also joins the show to talk about the selection of the USA Ryder Cup Team and what it means for the Ryder Cup coming up in a month. Sal Capaccio joins the show to talk about the latest on the construction at the new Highmark Stadium and the impressions of the new stadium. They also talk about the Bills first practice with their official 53-man roster. Cody Alexander also joins the show to talk with the guys about his thoughts on Bills safety Cole Bishop. They discuss how Bishop can evolve and how it's still possible for him to become the safety he was projected to be. Christopher Carter joins the guys to talk about his thoughts on the Pittsburgh Steelers season coming up. They discuss Aaron Rodgers and other additions the team made this season. The guys also predict what the NFL rivalries jerseys could look like. The guys also talk about a spider that has made his new home out of Jeremy's shoe.

    Hour 1 - Are You Confident in the Bills Safety Room?

    Play Episode Listen Later Aug 28, 2025 40:57


    6-7am Hour 1 - Jeremy White and Joe DiBiase talk about the Bills safety room after the Bills signed Jordan Poyer to their practice squad. The guys discuss the depth at the safety position and what the position is lacking the most. They also talk about what the addition of Jordan Poyer to the Safety room means, and if he creates good depth for the team or if he will be less than the Bills expected.

    Hour 2 - Who's the Next All-Pro Caliber Player on This Bills Roster?

    Play Episode Listen Later Aug 28, 2025 40:08


    7-8am Hour 2 - Jeremy White and Joe DiBiase talk about the amount of All-Pro players the Bills have had in the past quarter century with the return of "All-Pro Po" Jordan Poyer. They talk about what he brings to the team with his experience. They also talk about who could be the next All-Pro player on this roster, along with an update on the new Bills stadium. Brian Koziol also joins the show to talk about the selection of the USA Ryder Cup Team and what it means for the Ryder Cup coming up in a month.

    Hour 3 - What's New at Highmark Stadium

    Play Episode Listen Later Aug 28, 2025 39:09


    8-9am Hour 3 - Jeremy White and Joe DiBiase talk with Sal Capaccio about the latest on the construction at the new Highmark Stadium and the impressions of the new stadium. They also talk about the Bills first practice with their official 53-man roster. Cody Alexander also joins the show to talk with the guys about his thoughts on Bills safety Cole Bishop. They discuss how Bishop can evolve and how it's still possible for him to become the safety he was projected to be.

    Hour 4 - Excitement for the NFL Rivalries Jerseys

    Play Episode Listen Later Aug 28, 2025 38:40


    9-10am Hour 4 - Jeremy White and Joe DiBiase talk with Christopher Carter about his thoughts on the Pittsburgh Steelers season coming up. They discuss Aaron Rodgers and other additions the team made this season. The guys also predict what the NFL rivalries jerseys could look like. The guys also talk about a spider that has made his new home out of Jeremy's shoe.

    How Do You Feel About Spiders?

    Play Episode Listen Later Aug 28, 2025 14:12


    9:30am Hour 4 - Jeremy White and Joe DiBiase talk about a spider that has made his new home out of Jeremy's shoe.

    Will Aaron Rodgers Help the Steelers This Year? Chris Carter Joins the Show

    Play Episode Listen Later Aug 28, 2025 22:27


    9am Hour 4 - Jeremy White and Joe DiBiase talk with Christopher Carter about his thoughts on the Pittsburgh Steelers season coming up. They discuss Aaron Rodgers and other additions the team made this season. The guys also predict what the NFL rivalries jerseys could look like.

    Deeper Dive on Cole Bishop, With Cody Alexander

    Play Episode Listen Later Aug 28, 2025 12:19


    8:30am Hour 3 - Jeremy White and Joe DiBiase talk with Cody Alexander about his thoughts on Bills safety Cole Bishop. They discuss how Bishop can evolve and how it's still possible for him to become the safety he was projected to be.

    What's New at the New Highmark Stadium? With Sal Capaccio

    Play Episode Listen Later Aug 28, 2025 23:22


    8am Hour 3 - Jeremy White and Joe DiBiase talk with Sal Capaccio about the latest on the construction at the new Highmark Stadium and the impressions of the new stadium. They also talk about the Bills first practice with their official 53-man roster.

    Analyzing the USA Ryder Cup Team With Brian Koziol

    Play Episode Listen Later Aug 28, 2025 10:51


    7:30am Hour 2 - Jeremy White and Joe DiBiase talk with Brian Koziol about the selection of the USA Ryder Cup Team and what it means for the Ryder Cup coming up in a month.

    All-Pro Caliber Bills Over the Last 25 Years

    Play Episode Listen Later Aug 28, 2025 24:54


    7am Hour 2 - Jeremy White and Joe DiBiase talk about the amount of All-Pro players the Bills have had in the past quarter century with the return of "All-Pro Po" Jordan Poyer. They talk about what he brings to the team with his experience. They also talk about who could be the next All-Pro player on this roster, along with an update on the new Bills stadium.

    Bills Trying to Create Safety Depth

    Play Episode Listen Later Aug 28, 2025 10:44


    6:30am Hour 1 - Jeremy White and Joe DiBiase talk about the Bills addition of Jordan Poyer to the Safety room and if he creates good depth for the team or if he will be less than the Bills expected.

    Star Power Lacking in Bills Safety Room

    Play Episode Listen Later Aug 28, 2025 26:56


    6am Hour 1 - Jeremy White and Joe DiBiase talk about the Bills safety room after the Bills signed Jordan Poyer to their practice squad. The guys discuss the depth at the safety position and what the position is lacking the most.

    Stinkin' Truth Tour: Buffalo Bills

    Play Episode Listen Later Aug 27, 2025 33:07


    From 'Stinkin' Truth Podcast' (Subscribe Here): Mark Schlereth heads to the next stop on his Stinkin' Truth Tour as he is joined by Sal Capaccio of the "Always Gameday In Buffalo" podcast. Stink gives him the (positive) truth about how Buffalo looks this season. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    Hard Knocks Episode 4 Recap & Bills Cutdown Day | 'It's Always Gameday in Buffalo'

    Play Episode Listen Later Aug 27, 2025 62:04


    From 'It's Always Gameday In Buffalo' (subscribe here): Matt and Sal discuss the penultimate episode of Hard Knocks and all the news and notes from cutdown day in Orchard park. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    Full Show - 8/27/25

    Play Episode Listen Later Aug 27, 2025 156:49


    6-10am FULL SHOW - Jeremy White and Joe DiBiase talk about the focus on Josh Allen's throwing motion in Hard Knocks and they talk about the ways that Allen has tweaked his motion over the years. The guys also talk about the Bills wide receiver room in 2025 and how right now they might not be seen as the best group. They talk about if this group can improve this season and how they can do so. They also talk about the Bills wide receivers and if there's too many of the same player on the roster. They talk about Khalil Shakir's injury and Curtis Samuel's role in the offense. Sal Capaccio joins the show to talk about the Bills 53-man roster and discuss the different position groups and what we learned from who is on the Bills roster, compared to who they released. Jeremy and Joe talk about the Bills success in the AFC East over the last few seasons and how the other teams in the division are starting to improve around them. Joe Marino also joins the show to about the Bills 53-man roster and how injuries could've impacted some of the team's decision making. The guys talk about the Bills bringing back safety Jordan Poyer and why the team would want to make a move like this at safety. Sal Capaccio rejoins the show to talk about about Jordan Poyer coming back to the Bills and if this is a worth while signing for the Bills.

    Hour 1 - Are You Still Locked in on Hard Knocks?

    Play Episode Listen Later Aug 27, 2025 39:58


    6-7am Hour 1 - Jeremy White and Joe DiBiase talk about the focus on Josh Allen's throwing motion in Hard Knocks and they talk about the ways that Allen has tweaked his motion over the years. The guys also talk about the Bills wide receiver room in 2025 and how right now they might not be seen as the best group. They talk about if this group can improve this season and how they can do so.

    Hour 2 - The Bills 53-Man Roster is Finalized

    Play Episode Listen Later Aug 27, 2025 39:50


    Jeremy White and Joe DiBiase talk about the Bills wide receivers and if there's too many of the same player on the roster. They talk about Khalil Shakir's injury and Curtis Samuel's role in the offense. Sal Capaccio joins the show to talk about the Bills 53-man roster and discuss the different position groups and what we learned from who is on the Bills roster, compared to who they released.

    Hour 3 - How Will Injuries Impact The Bills Season?

    Play Episode Listen Later Aug 27, 2025 37:11


    8-9am Hour 3 - Jeremy White and Joe DiBiase talk about the Bills success in the AFC East over the last few seasons and how the other teams in the division are starting to improve around them. Joe Marino also joins the show to about the Bills 53-man roster and how injuries could've impacted some of the team's decision making.

    Hour 4 - Familiar Face Added to Bills Safety Room

    Play Episode Listen Later Aug 27, 2025 39:50


    9-10am Hour 4 - Jeremy White and Joe DiBiase talk about the Bills bringing back safety Jordan Poyer and why the team would want to make a move like this at safety. Sal Capaccio rejoins the show to talk about about Jordan Poyer coming back to the Bills and if this is a worth while signing for the Bills.

    Sal Capaccio Weighs in on the Jordan Poyer Signing

    Play Episode Listen Later Aug 27, 2025 14:10


    9:30am Hour 4 - Jeremy White and Joe DiBiase talk with Sal Capaccio about Jordan Poyer coming back to the Bills and if this is a worth while signing for the Bills.

    Jordan Poyer Back With the Bills

    Play Episode Listen Later Aug 27, 2025 21:21


    9am Hour 4 - Jeremy White and Joe DiBiase talk about the Bills bringing back safety Jordan Poyer and why the team would want to make a move like this at safety.

    Navigating the Bills injuries With Joe Marino

    Play Episode Listen Later Aug 27, 2025 14:15


    8:30am Hour 3 - Jeremy White and Joe DiBiase talk with Joe Marino about the Bills 53-man roster and how injuries could've impacted some of the team's decision making.

    Analyzing the Bills Hold on the AFC East

    Play Episode Listen Later Aug 27, 2025 21:17


    8am Hour 3 - Jeremy White and Joe DiBiase talk about the Bills success in the AFC East over the last few seasons and how the other teams in the division are starting to improve around them.

    Sal Capaccio Breaks Down the Bills 53-Man Roster

    Play Episode Listen Later Aug 27, 2025 12:18


    7:30am Hour 2 - Jeremy White and Joe DiBiase talk with Sal Capaccio about the Bills 53-man roster and discuss the different position groups and what we learned from who is on the Bills roster, compared to who they released.

    Is the Bills Wide Receiver Room too Crowded?

    Play Episode Listen Later Aug 27, 2025 21:29


    7am Hour 2 - Jeremy White and Joe DiBiase talk about the Bills wide receivers and if there's too many of the same player on the roster. They talk about Khalil Shakir's injury and Curtis Samuel's role in the offense.

    Will the Bills Wide Receivers Take a Big Step This Year?

    Play Episode Listen Later Aug 27, 2025 11:39


    6:30am Hour 1 - Jeremy White and Joe DiBiase talk about the Bills wide receiver room in 2025 and how right now they might not be seen as the best group. They talk about if this group can improve this season and how they can do so.

    Understanding Josh Allen's Throwing Motion

    Play Episode Listen Later Aug 27, 2025 24:42


    6am Hour 1 - Jeremy White and Joe DiBiase talk about the focus on Josh Allen's throwing motion in Hard Knocks and they talk about the ways that Allen has tweaked his motion over the years.

    Buffalo Bills Season Preview | 'Cash the Ticket'

    Play Episode Listen Later Aug 26, 2025 4:03


    From 'Cash The Ticket' (subscribe here): Is this the year the Buffalo Bills make it back to the Super Bowl? Download the latest episode of Cash the Ticket today. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    Full Show - 8/26/25

    Play Episode Listen Later Aug 26, 2025 159:38


    6-10am FULL SHOW - Jeremy White and Joe DiBiase talk about the Bills signing of defensive lineman Jordan Phillips. They discuss why the team still needs to go back to players that've been here before despite adding so many other players at the same position and if that means the position is incomplete. The guys also talk about which wide receivers could be on the fringe of making the Bills NFL roster. They also talk about how the Bills bring in former players and if any other team in the NFL does it as much as they do. Sal Capaccio joins the show to talk with the guys just hours away from the Bills roster cut down deadline, They discuss the players who could be on the chopping block and what players have earned their spot on the Bills 53-man roster. They also talk about the Bills cap space at this point in the offseason and what kind of room the team needs to create by the NFL's 4 pm deadline. Jeremy, Joe, Josh Schmit, and Owen Parker draft former Bills players who are most likely to return to the Bills first via trade or free agent signing. The guys also talk about the concerns around the Bills defense as Week 1 against the Baltimore Ravens approaches. They discuss their level of worry surrounding the secondary and if the team will be ready for a tough test in the first game. The guys talk about the future of Cole Bishop in the Bills secondary and if he can be an effective starting safety for him in the 2025 season. They discuss other potential options for the Bills and if the Bills need more help. They also talk about the best hats at WGR and The Hat Bracket. They also talk about different weird things that golfers do and the latest on Bills cuts.

    Hour 1 - Should the Bills Be Bringing in Veteran Players?

    Play Episode Listen Later Aug 26, 2025 39:19


    Jeremy White and Joe DiBiase talk about the Bills signing of defensive lineman Jordan Phillips. They discuss why the team still needs to go back to players that've been here before despite adding so many other players at the same position and if that means the position is incomplete. The guys also talk about which wide receivers could be on the fringe of making the Bills NFL roster. They also talk about how the Bills bring in former players and if any other team in the NFL does it as much as they do.

    Hour 2 - What Moves Do the Bills Have Left to Make?

    Play Episode Listen Later Aug 26, 2025 40:16


    7-8am Hour 2 - Jeremy White and Joe DiBiase talk with Sal Capaccio just hours away from the Bills roster cut down deadline, They discuss the players who could be on the chopping block and what players have earned their spot on the Bills 53-man roster. They also talk about the Bills cap space at this point in the offseason and what kind of room the team needs to create by the NFL's 4 pm deadline.

    Hour 3 - What Other Former Bills Could Come Back This Season?

    Play Episode Listen Later Aug 26, 2025 39:26


    8-9am Hour 3 - Jeremy White, Joe DiBiase, Josh Schmit, and Owen Parker draft former Bills players who are most likely to return to the Bills first via trade or free agent signing. The guys also talk about the concerns around the Bills defense as Week 1 against the Baltimore Ravens approaches. They discuss their level of worry surrounding the secondary and if the team will be ready for a tough test in the first game.

    Hour 4 - Is the Bills Secondary Ready for the Regular Season?

    Play Episode Listen Later Aug 26, 2025 40:47


    9-10am Hour 4 - Jeremy White and Joe DiBiase talk about the future of Cole Bishop in the Bills secondary and if he can be an effective starting safety for him in the 2025 season. They discuss other potential options for the Bills and if the Bills need more help. They also talk about the best hats at WGR and The Hat Bracket. They also talk about different weird things that golfers do and the latest on Bills cuts.

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